<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"><channel><title>CRN Running Blog Network</title><link>http://networks.feedburner.com/running-blogs</link><description>A network of movers and shakers connected via their passion for running. Topics include all facets of running including tips, gear, news, opinions, inspiration and much more. It is our hope that one day this network will include all 1800+ members of CRNs Running Blog Family - the largest online community of runners on the web. Join us now!</description><language>en-us</language><generator>FeedBurner Networks http://www.feedburner.com</generator><lastBuildDate>Tue, 13 May 2008 02:02:26 -0500</lastBuildDate><item><title>Race Shirt Etiquette [Complete Running Network]</title><link>http://feeds.feedburner.com/~r/CompleteRunning/~3/289242303/</link><category>Races &amp;amp; Racing</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Ian</dc:creator><pubDate>Tue, 13 May 2008 02:02:26 -0500</pubDate><guid isPermaLink="false">http://completerunning.com/archives/2008/05/13/race-shirt-etiquette/</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[What is the proper etiquette for wearing your race shirt?  Can you wear it to race in, or should you wait until after the race is over to don the shirt?
These are questions that have been on my mind...<br/>
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<p><a href="http://feeds.feedburner.com/~a/running-blogs?a=mgppBy"><img src="http://feeds.feedburner.com/~a/running-blogs?i=mgppBy" border="0"></img></a></p>]]></content:encoded><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://completerunning.com/archives/2008/05/13/race-shirt-etiquette/feed/</wfw:commentRss><feedburner:origLink xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://completerunning.com/archives/2008/05/13/race-shirt-etiquette/</feedburner:origLink></item><item><title>No Massage this month [Runner In Me]</title><link>http://runnerinme.blogspot.com/2008/05/no-massage-this-month.html</link><author>noreply@blogger.com (Summer)</author><pubDate>Tue, 13 May 2008 00:49:31 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5638193358833980957.post-8146099868036924945</guid><description>It looks like I won't be getting my massage this month.  I was gonna treat myself to a massage if I met all three running goals for May.  One of those goals, which is the one that I didn't meet, was...&lt;br/&gt;
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&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/running-blogs?a=GF8pWw"&gt;&lt;img src="http://feeds.feedburner.com/~a/running-blogs?i=GF8pWw" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description></item><item><title>I'm one of the fastest guy in North Texas, for now. [5ksandcabernets]</title><link>http://feeds.feedburner.com/~r/5ksandcabernets/~3/289188265/im-one-of-fastest-guy-in-north-texas.html</link><category>race report</category><author>noreply@blogger.com (Kevin)</author><pubDate>Tue, 13 May 2008 00:04:45 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-9028715970576200850.post-6169467117599857526</guid><feedburner:origLink xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://5ksandcabernets.blogspot.com/2008/05/im-one-of-fastest-guy-in-north-texas.html</feedburner:origLink><description>There's a guy I used to work with. Runs a Web site called Clinesrunningcorner.com

He takes the results of every 5k and 10k in North Tek-Ses and compiles a Top 10 list, by age group and by sex. He...&lt;br/&gt;
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&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/running-blogs?a=QQUcig"&gt;&lt;img src="http://feeds.feedburner.com/~a/running-blogs?i=QQUcig" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description></item><item><title>10k on the 10th [5ksandcabernets]</title><link>http://feeds.feedburner.com/~r/5ksandcabernets/~3/288352189/10k-on-10th.html</link><category>training run</category><author>noreply@blogger.com (Kevin)</author><pubDate>Mon, 12 May 2008 23:55:40 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-9028715970576200850.post-4564827420745550704</guid><feedburner:origLink xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://5ksandcabernets.blogspot.com/2008/05/10k-on-10th.html</feedburner:origLink><description>I usually don't post on Sundays. Too tired. Too lazy. Too everything.

But there is something of an Internet running revolution going on at one of the blogs I read. A blogger named Nancy is hosting...&lt;br/&gt;
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&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/running-blogs?a=usawo0"&gt;&lt;img src="http://feeds.feedburner.com/~a/running-blogs?i=usawo0" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description></item><item><title>When You Wish Upon A Star [Magazine Smiles]</title><link>http://feeds.feedburner.com/~r/MagazineSmiles/~3/289202046/when-you-wish-upon-star.html</link><category>Holiday</category><category>friends</category><category>family</category><category>photos</category><author>noreply@blogger.com (Irene)</author><pubDate>Mon, 12 May 2008 23:17:00 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-12534874.post-4612712318312547039</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2008-05-12T21:43:42.099-07:00</atom:updated><feedburner:origLink xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://magazinesmiles.blogspot.com/2008/05/when-you-wish-upon-star.html</feedburner:origLink><description>PICTURES FROM OUR DISNEYLAND TRIP  

Michael channeling his inner Captain Jack Sparrow...


Evan and his Mommy in a fast car on the Autopia ride


 
Erik and his friend (who is not his girlfriend, by...&lt;br/&gt;
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&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/running-blogs?a=yQWfH7"&gt;&lt;img src="http://feeds.feedburner.com/~a/running-blogs?i=yQWfH7" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description></item><item><title>Monday Boot Camp, Massage, and a Quick Run [Greg on the Run]</title><link>http://feeds.feedburner.com/~r/GregOnTheRun/~3/289119500/</link><category>Medical Issues</category><category>Boot Camp</category><category>Greg's Runs</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">gregshore</dc:creator><pubDate>Mon, 12 May 2008 21:08:17 -0500</pubDate><guid isPermaLink="false">http://adventuresofrussellandgreg.com/?p=465</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[Boot Camp this morning was good. We spent time withthe body bars. I can feel it this evening. We also spent time doing an Indian run. My group finished eight or so laps. I can feel it in my...<br/>
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<p><a href="http://feeds.feedburner.com/~a/running-blogs?a=VP0W1E"><img src="http://feeds.feedburner.com/~a/running-blogs?i=VP0W1E" border="0"></img></a></p>]]></content:encoded><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://adventuresofrussellandgreg.com/?feed=rss2&amp;p=465</wfw:commentRss><feedburner:origLink xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://adventuresofrussellandgreg.com/?p=465</feedburner:origLink></item><item><title>The Proof is in the Pudding [Pieces of Me]</title><link>http://piecesofme1.blogspot.com/2008/05/proof-is-in-pudding.html</link><category>Dork of the year</category><author>noreply@blogger.com (P.O.M.)</author><pubDate>Mon, 12 May 2008 18:39:51 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5417535823506217209.post-3193006167889089865</guid><description>Snook seriously nailed my banner to a tree on the race course.
That's how he rolls.

I was pretending to run past it - such a good actress, huh? I should quit my day job and pursue acting....&lt;br/&gt;
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&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/running-blogs?a=qlXHtR"&gt;&lt;img src="http://feeds.feedburner.com/~a/running-blogs?i=qlXHtR" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description></item><item><title>UC Santa Cruz Conducting Mountain Lion Study in Santa Cruz Mountains Area [Runs With Slugs]</title><link>http://runswithslugs.blogspot.com/2008/05/uc-santa-cruz-conducting-mountain-lion.html</link><category>Santa Cruz Mountains</category><category>Mountain Lions</category><author>noreply@blogger.com (Andy B.)</author><pubDate>Mon, 12 May 2008 18:34:00 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5349603965769484395.post-5669957483694824224</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2008-05-12T16:36:17.341-07:00</atom:updated><description>A group of researchers from UC Santa Cruz, in conjunction with the Felidae Conservation Fund and the California Department of Fish and Game, are beginning a study of Mountain Lions in the Santa Cruz...&lt;br/&gt;
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&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/running-blogs?a=Vk0vhv"&gt;&lt;img src="http://feeds.feedburner.com/~a/running-blogs?i=Vk0vhv" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description></item><item><title>TransTo4: 1-1 [Aaron Runs Again]</title><link>http://aaronrunsagain.blogspot.com/2008/05/transto4-1-1.html</link><author>noreply@blogger.com (Aaron Cunningham)</author><pubDate>Mon, 12 May 2008 17:36:00 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-78293494377053950.post-4439618189235969874</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2008-05-12T15:43:28.437-07:00</atom:updated><description>3 miles in 28:53 (9:37/mile)

First run after the race.  Didn't feel a whole lot of aches and pains except for my butt.  That shook out after a mile or so.  Calves and shins are a bit tight and flaky...&lt;br/&gt;
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&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/running-blogs?a=U0WLUg"&gt;&lt;img src="http://feeds.feedburner.com/~a/running-blogs?i=U0WLUg" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description></item><item><title>The Kill of the Hill [Pieces of Me]</title><link>http://piecesofme1.blogspot.com/2008/05/kill-of-hill.html</link><category>Another half marathon done</category><author>noreply@blogger.com (P.O.M.)</author><pubDate>Mon, 12 May 2008 16:59:13 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5417535823506217209.post-5124787385395858575</guid><description>The Santa Barbara Wine Country Half Marathon was awesome!  I realized that I love smaller races, especially when the scenery is incredible.  This race has it all, including moo'ing cows, rolling...&lt;br/&gt;
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&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/running-blogs?a=3zX9eC"&gt;&lt;img src="http://feeds.feedburner.com/~a/running-blogs?i=3zX9eC" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description></item><item><title>Sole E35 Elliptical Review (early) [This Man Runs]</title><link>http://thismanruns.blogspot.com/2008/05/sole-e35-elliptical-review-early.html</link><author>noreply@blogger.com (Doc26.2)</author><pubDate>Mon, 12 May 2008 15:44:06 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8897817126313876647.post-6432859424500877247</guid><description>So here&amp;#39; s my first review of the Sole E35 Elliptical Trainer.&amp;nbsp; I will plan to give another review after a few months of use and of course will append as necessary if there are any issues....&lt;br/&gt;
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&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/running-blogs?a=rhpz7w"&gt;&lt;img src="http://feeds.feedburner.com/~a/running-blogs?i=rhpz7w" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description></item><item><title>Part Three: The Finale [23 Going On 60]</title><link>http://23goingon60.blogspot.com/2008/05/part-three-finale.html</link><author>noreply@blogger.com (Meredith)</author><pubDate>Mon, 12 May 2008 15:30:32 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-930072072041017517.post-2368260428306315194</guid><description>Megan was only in the medical area for a few minutes, and then they sent her on her way. We went to the post-race area to get some water and chips for her to eat. My dad pulled up in the car, and we...&lt;br/&gt;
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&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/running-blogs?a=c8FUXb"&gt;&lt;img src="http://feeds.feedburner.com/~a/running-blogs?i=c8FUXb" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description></item><item><title>our mother's day [amazing hip]</title><link>http://www.breakingthetape.com/blog/archives/009104.html</link><category>daily</category><author>jeff@breakingthetape.com (jeff)</author><pubDate>Mon, 12 May 2008 12:58:47 -0500</pubDate><guid isPermaLink="false">tag:www.breakingthetape.com,2008:/blog//2.9104</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[our mother's day dawned early with smsmh feeling sick.&#160; sore throat, congestion, lethargy.&#160; what a great way to start off your first mother's day.&#160; i popped out of bed to get stuff...<br/>
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<p><a href="http://feeds.feedburner.com/~a/running-blogs?a=MeowNk"><img src="http://feeds.feedburner.com/~a/running-blogs?i=MeowNk" border="0"></img></a></p>]]></content:encoded></item><item><title>Run Chicago Marathon and help fight Skin Cancer [Prairie State Runner - Illinois Running And Racing Calendar]</title><link>http://prairiestaterunner.com/node/779</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">sandra</dc:creator><pubDate>Mon, 12 May 2008 11:34:42 -0500</pubDate><guid isPermaLink="false">779 at http://prairiestaterunner.com</guid><description>Join the SHADE Foundaiton of America and Out Run Skin Cancer in the 2008 Chicago Marathon. We have six spots available to runners willing to raise money for our foundation.

read more


    
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&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/running-blogs?a=zzbmSf"&gt;&lt;img src="http://feeds.feedburner.com/~a/running-blogs?i=zzbmSf" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description></item><item><title>Picture from Flying Pig [23 Going On 60]</title><link>http://23goingon60.blogspot.com/2008/05/picture-from-flying-pig.html</link><author>noreply@blogger.com (Meredith)</author><pubDate>Mon, 12 May 2008 10:13:17 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-930072072041017517.post-7452012205960550224</guid><description>Here is a picture from the race. I will hopefully be posting more pictures soon - my parents took some pictures during the weekend and I'm hoping they will e-mail them to me soon.
That's me in the...&lt;br/&gt;
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&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/running-blogs?a=rCJPJm"&gt;&lt;img src="http://feeds.feedburner.com/~a/running-blogs?i=rCJPJm" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description></item><item><title>Why they like me at the office [5ksandcabernets]</title><link>http://feeds.feedburner.com/~r/5ksandcabernets/~3/285534295/why-they-like-me-at-office.html</link><category>coffee</category><author>noreply@blogger.com (Kevin)</author><pubDate>Mon, 12 May 2008 08:46:08 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-9028715970576200850.post-4195487635203484261</guid><feedburner:origLink xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://5ksandcabernets.blogspot.com/2008/05/why-they-like-me-at-office.html</feedburner:origLink><description>I buy pounds and pounds of Starbucks coffee.

I ground my own beans and make the best pot of Joe that a cheap, office-issue coffee-maker could make.

I buy fancy cookies and pastries from Whole Foods...&lt;br/&gt;
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&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/running-blogs?a=9d2dZt"&gt;&lt;img src="http://feeds.feedburner.com/~a/running-blogs?i=9d2dZt" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description></item><item><title>Too much junk in the trunk? [5ksandcabernets]</title><link>http://feeds.feedburner.com/~r/5ksandcabernets/~3/288697994/too-much-junk-in-trunk.html</link><category>weight</category><category>big butt</category><author>noreply@blogger.com (Kevin)</author><pubDate>Mon, 12 May 2008 08:37:18 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-9028715970576200850.post-7438845069442722906</guid><feedburner:origLink xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://5ksandcabernets.blogspot.com/2008/05/too-much-junk-in-trunk.html</feedburner:origLink><description>Sometimes when I run by a building with mirrors or reflecting glass, I sneak a peak at myself to check my form. What I see is not often very flattering. It looks like I'm literally dragging my...&lt;br/&gt;
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&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/running-blogs?a=6N36Kx"&gt;&lt;img src="http://feeds.feedburner.com/~a/running-blogs?i=6N36Kx" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description></item><item><title>Photo of the Week: Celebrating Mother’s Day [Complete Running Network]</title><link>http://feeds.feedburner.com/~r/CompleteRunning/~3/288667771/</link><category>Photos</category><category>Running</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Dawn - Pink Chick</dc:creator><pubDate>Mon, 12 May 2008 08:00:24 -0500</pubDate><guid isPermaLink="false">http://completerunning.com/archives/2008/05/12/photo-of-the-week-celebrating-mothers-day/</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[Happy Mother&#8217;s Day to all the Moms out there. So how did you spend yesterday? Did you phone your Mom, have dinner with her or buy her something special. In my family we choose to celebrate the...<br/>
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<p><a href="http://feeds.feedburner.com/~a/running-blogs?a=7Ljmq0"><img src="http://feeds.feedburner.com/~a/running-blogs?i=7Ljmq0" border="0"></img></a></p>]]></content:encoded><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://completerunning.com/archives/2008/05/12/photo-of-the-week-celebrating-mothers-day/feed/</wfw:commentRss><feedburner:origLink xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://completerunning.com/archives/2008/05/12/photo-of-the-week-celebrating-mothers-day/</feedburner:origLink></item><item><title>Peanut Race [Salty One]</title><link>http://feeds.feedburner.com/~r/SaltyOne/~3/288683853/peanut-race.html</link><author>noreply@blogger.com (The Salty One)</author><pubDate>Mon, 12 May 2008 07:53:04 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-28303398.post-8484969069623960619</guid><feedburner:origLink xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://notpeppery.blogspot.com/2008/05/peanut-race.html</feedburner:origLink><description>* I miss running! Between the accident, the cold, and the visit with my cousin I have run once so far in May! And of course I haven't raced in forever and all my friends are out there having fun and...&lt;br/&gt;
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&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/running-blogs?a=44gqiB"&gt;&lt;img src="http://feeds.feedburner.com/~a/running-blogs?i=44gqiB" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description></item><item><title>Race Day: TC 1 Mile [Team Cross Runs]</title><link>http://feeds.feedburner.com/~r/TeamCrossRuns/~3/288694424/</link><category>Mile</category><category>My Running</category><category>Race Review</category><category>USATF</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">crossn81</dc:creator><pubDate>Mon, 12 May 2008 07:51:59 -0500</pubDate><guid isPermaLink="false">http://www.teamcrossworld.com/running/?p=261</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[As I said last week the mile is a very different distance to race and one I haven&#8217;t done in a long time.  Unfortunately, I didn&#8217;t win the $10,000 time bonus for breaking 4:00 but then...<br/>
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<p><a href="http://feeds.feedburner.com/~a/running-blogs?a=kmW0Jw"><img src="http://feeds.feedburner.com/~a/running-blogs?i=kmW0Jw" border="0"></img></a></p>]]></content:encoded><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.teamcrossworld.com/running/?feed=rss2&amp;p=261</wfw:commentRss><feedburner:awareness xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://api.feedburner.com/awareness/1.0/GetItemData?uri=TeamCrossRuns&amp;itemurl=http%3A%2F%2Fwww.teamcrossworld.com%2Frunning%2F%3Fp%3D261</feedburner:awareness><feedburner:origLink xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://www.teamcrossworld.com/running/?p=261</feedburner:origLink></item><item><title>Book Review: 26.2 Marathon Stories [Complete Running Network]</title><link>http://feeds.feedburner.com/~r/CompleteRunning/~3/288691835/</link><category>Books</category><category>Inspiration &amp;amp; Motivation</category><category>26.2</category><category>book</category><category>kathrine</category><category>Marathons</category><category>review</category><category>robinson</category><category>roger</category><category>stories</category><category>switzer</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Mark Iocchelli</dc:creator><pubDate>Mon, 12 May 2008 02:01:07 -0500</pubDate><guid isPermaLink="false">http://completerunning.com/archives/2008/05/12/book-review-262-marathon-stories/</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[26.2 Marathon Stories is a lovingly crafted tribute from two authors who obviously have a deep, personal connection with marathoning. Kathrine Switzer (the first woman to race in the Boston Marathon)...<br/>
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<p><a href="http://feeds.feedburner.com/~a/running-blogs?a=SiTy74"><img src="http://feeds.feedburner.com/~a/running-blogs?i=SiTy74" border="0"></img></a></p>]]></content:encoded><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://completerunning.com/archives/2008/05/12/book-review-262-marathon-stories/feed/</wfw:commentRss><feedburner:origLink xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://completerunning.com/archives/2008/05/12/book-review-262-marathon-stories/</feedburner:origLink></item><item><title>Mama [Magazine Smiles]</title><link>http://feeds.feedburner.com/~r/MagazineSmiles/~3/288305863/mama.html</link><category>Holiday</category><category>family</category><category>stuff</category><author>noreply@blogger.com (Irene)</author><pubDate>Sun, 11 May 2008 17:32:00 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-12534874.post-1205513553467641942</guid><enclosure url="http://www.youtube.com/v/HAxfh8ukosQ&amp;amp;hl=en" length="817" type="application/x-shockwave-flash" /><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2008-05-11T15:49:00.324-07:00</atom:updated><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://www.youtube.com/v/HAxfh8ukosQ&amp;amp;hl=en" fileSize="817" type="application/x-shockwave-flash" /><itunes:explicit xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">no</itunes:explicit><itunes:subtitle xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">My son e-mailed me this for Mother's Day... Happy Mother's Day! Yesterday's song: Family - Dreamgirls (Music from the motion picture) PEACE</itunes:subtitle><itunes:author xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">noreply@blogger.com (Irene)</itunes:author><itunes:summary xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">My son e-mailed me this for Mother's Day... Happy Mother's Day! Yesterday's song: Family - Dreamgirls (Music from the motion picture) PEACE</itunes:summary><itunes:keywords xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Holiday, family, stuff</itunes:keywords><feedburner:origLink xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://magazinesmiles.blogspot.com/2008/05/mama.html</feedburner:origLink><description>My son e-mailed me this for Mother's Day...



Happy Mother's Day!

Yesterday's song:
Family - Dreamgirls (Music from the motion picture)

PEACE&lt;br/&gt;
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&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/running-blogs?a=4E1dT7"&gt;&lt;img src="http://feeds.feedburner.com/~a/running-blogs?i=4E1dT7" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description></item><item><title>Yoga and Running / Berryman Marathon Saturday ["Going the Distance!"]</title><link>http://carey-goingthedistance.blogspot.com/2008/05/yoga-and-running-berryman-marathon.html</link><author>noreply@blogger.com (Carey)</author><pubDate>Sun, 11 May 2008 15:15:36 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-6320629211656275821.post-1264064703272441238</guid><description>Header from runnersworld.com

YOGA AND RUNNING
Those of you who have been reading the blog for a while know that I started doing Yoga about 8 months ago and how strongly I believe in it as a...&lt;br/&gt;
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&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/running-blogs?a=2lKwMV"&gt;&lt;img src="http://feeds.feedburner.com/~a/running-blogs?i=2lKwMV" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description></item><item><title>Run commute, take two [www.lupusrunner.org]</title><link>http://www.lupusrunner.org/2008/05/run-commute-take-two.html</link><author>noreply@blogger.com (Brian Thomas)</author><pubDate>Sun, 11 May 2008 14:28:12 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8191343267887733511.post-1616170082664424207</guid><description>I turned in my grades last week and have the summer to focus on research and running.  It seems to me that it is time to give the old run-commute another shot.  Two weeks ago I had a solid 50 mile...&lt;br/&gt;
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&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/running-blogs?a=kARRSh"&gt;&lt;img src="http://feeds.feedburner.com/~a/running-blogs?i=kARRSh" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description></item><item><title>What are Favorite Brands of Athletic Shoes &amp; Apparel?  Share Your Favorites Here! [See Corey Run: A Fitness &amp; Nutrition Journal]</title><link>http://feeds.feedburner.com/~r/seecoreyrun/~3/288193612/what-are-your-favorite-brands-of.html</link><category>cross-training</category><category>non-cotton running apparel</category><category>running sneakers</category><category>product reviews</category><author>noreply@blogger.com (cyberpenguin)</author><pubDate>Sun, 11 May 2008 14:00:27 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-4615728794327807412.post-2560156587353180156</guid><feedburner:origLink xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://seecoreyrun.blogspot.com/2008/05/what-are-your-favorite-brands-of.html</feedburner:origLink><description>I've got apparel on the brain, probably because I just wrote about JCrew's new yoga line &amp;amp; also, my friend &amp;amp; I will (hopefully!) soon be going to pick out running sneakers...&lt;br/&gt;
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&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/running-blogs?a=Y51PQF"&gt;&lt;img src="http://feeds.feedburner.com/~a/running-blogs?i=Y51PQF" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description></item><item><title>flying with the wings [amazing hip]</title><link>http://www.breakingthetape.com/blog/archives/009098.html</link><category>daily</category><author>jeff@breakingthetape.com (jeff)</author><pubDate>Sun, 11 May 2008 13:06:01 -0500</pubDate><guid isPermaLink="false">tag:www.breakingthetape.com,2008:/blog//2.9098</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[okay...so at the start of the day, i thought for sure that the nokia n82 and the nifty sport tracker software were going to be the highlight of my workout.&#160; funny that it turned out to be the...<br/>
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<p><a href="http://feeds.feedburner.com/~a/running-blogs?a=xLAamM"><img src="http://feeds.feedburner.com/~a/running-blogs?i=xLAamM" border="0"></img></a></p>]]></content:encoded></item><item><title> [Distorted Veracity]</title><link>http://feeds.feedburner.com/~r/blogspot/distortedveracity/~3/287577501/change-of-plans.html</link><author>noreply@blogger.com (GandaMan)</author><pubDate>Sun, 11 May 2008 08:26:36 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-6321082.post-3340312604255289130</guid><feedburner:origLink xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://distortedveracity.blogspot.com/2008/05/change-of-plans.html</feedburner:origLink><description>Change of plans.

Looks like I'll be skipping the Ultracentric this year and running the inaugural San Antonio Rock and Roll Marathon. Two reasons.
First, Nell wants to run a marathon this fall, and...&lt;br/&gt;
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&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/running-blogs?a=NjJzoL"&gt;&lt;img src="http://feeds.feedburner.com/~a/running-blogs?i=NjJzoL" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description></item><item><title> [Distorted Veracity]</title><link>http://feeds.feedburner.com/~r/blogspot/distortedveracity/~3/288066785/el-scorcho-now-has-more-than-325.html</link><author>noreply@blogger.com (GandaMan)</author><pubDate>Sun, 11 May 2008 08:24:30 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-6321082.post-2327980211666121988</guid><feedburner:origLink xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://distortedveracity.blogspot.com/2008/05/el-scorcho-now-has-more-than-325.html</feedburner:origLink><description>El Scorcho now has more than 325 registered entrants.  We'll hit our 400 limit very soon.  Who are all these runners?!?&lt;br/&gt;
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&lt;p&gt;&lt;a href="http://feeds.feedburner.com/~a/running-blogs?a=F04KzS"&gt;&lt;img src="http://feeds.feedburner.com/~a/running-blogs?i=F04KzS" border="0"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description></item><item><title>New Members For May 11th [Complete Running Network]</title><link>http://feeds.feedburner.com/~r/CompleteRunning/~3/288032836/</link><category>Running Blogs</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Linda</dc:creator><pubDate>Sun, 11 May 2008 07:34:47 -0500</pubDate><guid isPermaLink="false">http://completerunning.com/archives/2008/05/11/new-members-for-may-11th/</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[Discovering the Meaning of Stonehenge
6 a.m. Running
Training Adventures
Mama says they was magic shoes.
Recast in Iron
On The Way
Runner Girl Knits
Ultramarathon Training
The Courage to Start
Wags...<br/>
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<p><a href="http://feeds.feedburner.com/~a/running-blogs?a=DMQzEX"><img src="http://feeds.feedburner.com/~a/running-blogs?i=DMQzEX" border="0"></img></a></p>]]></content:encoded><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://completerunning.com/archives/2008/05/11/new-members-for-may-11th/feed/</wfw:commentRss><feedburner:origLink xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://completerunning.com/archives/2008/05/11/new-members-for-may-11th/</feedburner:origLink></item><item><title>Tacoma City 10K Run Race Report [Aaron Runs Again]</title><link>http://aaronrunsagain.blogspot.com/2008/05/tacoma-city-10k-run-race-report.html</link><author>noreply@blogger.com (Aaron Cunningham)</author><pubDate>Sun, 11 May 2008 00:17:00 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-78293494377053950.post-3319593365842897404</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2008-05-12T11:51:26.596-07:00</atom:updated><description>So in more positive summary from previous post:

First 10K in 54:58. 8:51/mile pace. Weight around 176. Which works out to about 14 pounds lighter than St. Pats. Dash which was at 9:14/mile pace

And...&lt;br/&gt;
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