Running The Distance

RTD015 - More Ramblings of VFFs

chad@runningthedistance.com (Chad Wollenberg and Peter Haliburton) — Mon, 27 Jun 2011 14:25:51 +0000

I talk about a few marathons, diabetes, and more!

My new VFFS Komodosport - http://www.vibramfivefingers.com/products/Five-Fingers-Komodo-Sport-Mens.htm

RTD014 - Not Much Running With Claudio

chad@runningthedistance.com (Chad Wollenberg and Peter Haliburton) — Tue, 26 Apr 2011 01:35:31 +0000

A conversation with non-runner Claudio Miranda about what he does to get in shape and stay healthy.
Links:
Vote for RTD once a month: http://www.podcastalley.com/podcast_details.php?pod_id=86720
Slo-Mo Running: http://watch.ctv.ca/Redirect?ClipId=430451
Mate Tea: http://en.wikipedia.org/wiki/Mate_%28beverage%29
What is Chicory? https://secure.wikimedia.org/wikipedia/en/wiki/Chicory
Peter's New Shoes: http://www.vibramfivefingers.com/products/Five-Fingers-TrekSport-Mens.htm

RTD013 - Chad Runs Marathons in Shoes with Diabetes

chad@runningthedistance.com (Chad Wollenberg and Peter Haliburton) — Fri, 08 Apr 2011 16:49:44 +0000

Episode 13 of Running The Distance Featuring updates from Chad on:

His shoes:
http://www.zappos.com/sanuk
http://www.inov-8.com/
His races:
http://www.medoctrailmarathon.com/
http://www.richmondmarathon.com/
http://www.sportsbackers.org/events/10k/10k.htm
http://www.canalrace.com/
A book review:

RTD012 - Winter Running and Spring Training with Mike

chad@runningthedistance.com (Chad Wollenberg and Peter Haliburton) — Sun, 20 Mar 2011 02:45:41 +0000

Back from hiatus. Peter rambles, chats with Mike, records a diary, and plays a race report.
http://o2runners.ning.com
http://buckeyeoutdoors.com
http://convore.com/runningthedistance/
http://www.suite101.com/content/shovel-snow-to-burn-calories-do-an-aerob...

RTD011 - Food, Shoes and Various Reports

chad@runningthedistance.com (Chad Wollenberg and Peter Haliburton) — Thu, 29 Apr 2010 20:28:11 +0000

The guys talk about Chad's diet, race, foorwear and book review, Peter's injuries, plus Steve0mania gives a race report.

Links:
http://canada.zappos.com/
http://www.zappos.com/
http://www.sanuk.com/
http://www.vibramfivefingers.com/barefooting/barefoot_running.cfm
http://www.bulkbarn.ca/en-ca/products.html?product=3285
http://www.mec.ca

RTD010 - Chia Powered Zombie Escape Motivation

chad@runningthedistance.com (Chad Wollenberg and Peter Haliburton) — Sat, 20 Mar 2010 23:37:30 +0000

Chad and Peter talk about their latest adventures in fitness training including running, cycling, cross-country skiing and snowshoeing. Also discussed are gadgets, foods, diets, and injuries.

Links:
http://www.digitalbbq.net
http://en.wikipedia.org/wiki/Salvia_hispanica
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071115/salba_07111...
http://www.drweil.com/
http://itunes.apple.com/us/podcast/running-the-distance/id338550981
http://www.withings.com/en/
http://en.wikipedia.org/wiki/Quinoa
http://www.healthegoods.com/chia-seeds-organic-salvia-hispanica.html

RTD009 - The Dual Deferred Diaries

chad@runningthedistance.com (Chad Wollenberg and Peter Haliburton) — Wed, 17 Feb 2010 18:44:49 +0000

Here are the two RTD diaries that got bumped from the last show, with an intro by Steve0mania. Remember to use #WeWeWe and #RTDshow on Twitter, and give us a review on iTunes.

Links:
http://twitter.com/peterinmotion
http://twitter.com/chadwollenberg
RTD on iTunes: http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=338550981

RTD008 - Dann Washko Interview Part 2 - Food, Footwear and Future Races

chad@runningthedistance.com (Chad Wollenberg and Peter Haliburton) — Mon, 15 Feb 2010 00:16:13 +0000

Join us for some hosts banter, followed by part two of Chad's chat with Dann Washko, where topics vary from footwear to food to future race plans. The diaries have been postponed to show 9.

Links:
http://twitter.com/peterinmotion
http://www.dailymile.com/people/ChadW2
http://www.dailymile.com/people/PeterInMotion
http://www.dailymile.com/challenges/622
Ukrop’s Monument Avenue 10k: http://www.sportsbackers.org/events/10k/10k.htm

RTD007 - Dann Washko and the Secrets of Feet

chad@runningthedistance.com (Chad Wollenberg and Peter Haliburton) — Wed, 20 Jan 2010 01:24:43 +0000

Hear all the talk with the talented Dann Washko, and find out what he does as a casual runner in a busy world. Then join Peter in the next installment of his diary.

Links:

RTD006 - A Chat With Mike - Part 2

chad@runningthedistance.com (Chad Wollenberg and Peter Haliburton) — Mon, 14 Dec 2009 16:02:02 +0000

In this extra long show: our mention in PodCacher, Chad's thoughts on what to eat, Part 2 of Peter's interview with Mike Pearce, Peter's RtD Diary #7, and listener feedback.

Links:
http://www.podcacher.com/?p=652
http://www.geocaching.com
http://nikerunning.nike.com/nikeplus
http://nikerunning.nike.com/nikeos/p/nikeplus/en_US/products/sportband
https://buy.garmin.com/shop/shop.do?pID=15516
http://www.timex.ca/Fitness-Measurement-C155.aspx?l=e

RTD005 - Interview with Michael Pearce Part 1

chad@runningthedistance.com (Chad Wollenberg and Peter Haliburton) — Fri, 20 Nov 2009 03:37:12 +0000

Chad and Peter finally get together to do a show. Peter interviews Mike Pearce and talks shin splints, while Greg tells us why he runs.

Links:
http://o2runners.ning.com/
http://rationalrunning.com/injuries/shin-splints.htm
http://www.coolrunning.com/engine/2/2_5/196.shtml
http://www.time-to-run.com/injuries/thebig5/shinsplints.htm
http://en.wikipedia.org/wiki/Shin_splints
http://www.mayoclinic.com/health/shin-splints/DS00271

RTD004 - The Gear We Wear Part 2

chad@runningthedistance.com (Chad Wollenberg and Peter Haliburton) — Sun, 08 Nov 2009 14:47:27 +0000

Chad gives a rundown on the gear he generally wears while out on a run, and gives a tip about where to place bandaids. Peter invites you to tell us about your gear and whether you prefer cotton or man-made materials.

Links
http://www.vibramfivefingers.com/indexNA.cfm
http://www.brooksrunning.com/
https://buy.garmin.com/shop/shop.do?cID=142&pID=349

RTD003 - The Gear We Wear Part 1

chad@runningthedistance.com (Chad Wollenberg and Peter Haliburton) — Mon, 02 Nov 2009 01:54:41 +0000

On episode number 3 Peter talks about his running clothing, dressing for different weather conditions, dodging icy puddles, pockets, watching for animals, sniffles, and the pains of running in the morning.

Links
http://www.mec.ca
http://www.thenorthface.com

RTD002 - Can you say Fartlek

chad@runningthedistance.com (Chad Wollenberg and Peter Haliburton) — Mon, 02 Nov 2009 01:33:33 +0000

Peter does a weigh in and talks about bathroom scales and BMI, plus the Worldwide Festival of Races and Fartleks are discussed during two RtD diaries.

Links
http://worldwidefestivalofraces.com/
http://en.wikipedia.org/wiki/Body_mass_index
http://en.wikipedia.org/wiki/Fartlek

RTD001 - Why We Run

chad@runningthedistance.com (Chad Wollenberg and Peter Haliburton) — Mon, 02 Nov 2009 01:09:20 +0000

The first episode of Running The Distance. Meet hosts Chad Wollenberg and Peter Haliburton as they give a brief description of "Why we run" and follow along with Peter as he does his first Runner's Diary segment.

Links
http://www.dailymile.com/people/ChadW2
http://www.dailymile.com/people/PeterInMotion
http://www.runnersworld.com/article/0,7120,s6-238-267--11909-0,00.html

My Podcast Alley feed! {pca-c2c8bf66f0f6471bf2f551e65906b938}