<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Run Until I Die</title>
	
	<link>http://rununtilidie.com</link>
	<description>Live Simply. Expect Little. Give Much.</description>
	<lastBuildDate>Tue, 15 May 2012 17:24:04 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/RunUntilIDie" /><feedburner:info uri="rununtilidie" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>RunUntilIDie</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item>
		<title>McDonald Forest 50k 2012 Race Report</title>
		<link>http://feedproxy.google.com/~r/RunUntilIDie/~3/Lc-K37pbkC4/</link>
		<comments>http://rununtilidie.com/mcdonald-forest-50k-2012-race-report/#comments</comments>
		<pubDate>Mon, 14 May 2012 22:27:42 +0000</pubDate>
		<dc:creator>Chase</dc:creator>
				<category><![CDATA[Race Reports]]></category>

		<guid isPermaLink="false">http://rununtilidie.com/?p=976</guid>
		<description>After a pretty mediocre performance at the Peterson Ridge Rumble about a month ago I was determined to come away with a better performance at the Mac Forest 50k. My training went really well leading into this weekend. I had a three week block of 80, 90, then 70 miles that left me feeling pretty [...]&lt;img src="http://feeds.feedburner.com/~r/RunUntilIDie/~4/Lc-K37pbkC4" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://rununtilidie.com/mcdonald-forest-50k-2012-race-report/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		<feedburner:origLink>http://rununtilidie.com/mcdonald-forest-50k-2012-race-report/</feedburner:origLink></item>
		<item>
		<title>Race Report: 2012 Peterson Ridge Rumble “40″ Miler</title>
		<link>http://feedproxy.google.com/~r/RunUntilIDie/~3/O7nNorQvzY4/</link>
		<comments>http://rununtilidie.com/race-report-2012-peterson-ridge-rumble-40-miler/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 20:11:25 +0000</pubDate>
		<dc:creator>Chase</dc:creator>
				<category><![CDATA[Race Reports]]></category>

		<guid isPermaLink="false">http://rununtilidie.com/?p=962</guid>
		<description>I was not too sure what to expect coming into this race. I had a great showing a month ago at Chuckanut 50k but I just wasn’t feeling quite as sharp for this one. After Chuckanut I went to Italy and apart from the marathon I ran over there with my girlfriend, I didn’t run [...]&lt;img src="http://feeds.feedburner.com/~r/RunUntilIDie/~4/O7nNorQvzY4" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://rununtilidie.com/race-report-2012-peterson-ridge-rumble-40-miler/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		<feedburner:origLink>http://rununtilidie.com/race-report-2012-peterson-ridge-rumble-40-miler/</feedburner:origLink></item>
		<item>
		<title>Race Report: Ferrara, Italy Marathon written by Nikki Grenier</title>
		<link>http://feedproxy.google.com/~r/RunUntilIDie/~3/NQB0PDFEOd0/</link>
		<comments>http://rununtilidie.com/race-report-ferrara-italy-marathon-written-by-nikki-grenier/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 15:38:34 +0000</pubDate>
		<dc:creator>Chase</dc:creator>
				<category><![CDATA[Guest Bloggers]]></category>
		<category><![CDATA[Race Reports]]></category>

		<guid isPermaLink="false">http://rununtilidie.com/?p=950</guid>
		<description>Ok people, the following is the first hand account of our Ferrara Marathon experience from the perspective of my girlfriend Nikki. We ran this race together from start to finish. I was water boy and man servant extraordinaire and she was a first time marathon trooper. She is a great writer and definitely captured the [...]&lt;img src="http://feeds.feedburner.com/~r/RunUntilIDie/~4/NQB0PDFEOd0" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://rununtilidie.com/race-report-ferrara-italy-marathon-written-by-nikki-grenier/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://rununtilidie.com/race-report-ferrara-italy-marathon-written-by-nikki-grenier/</feedburner:origLink></item>
		<item>
		<title>2012 Chuckanut 50k Race Report</title>
		<link>http://feedproxy.google.com/~r/RunUntilIDie/~3/tBavUJJHAbU/</link>
		<comments>http://rununtilidie.com/2012-chuckanut-50k-race-report/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 18:40:36 +0000</pubDate>
		<dc:creator>Chase</dc:creator>
				<category><![CDATA[Race Reports]]></category>

		<guid isPermaLink="false">http://rununtilidie.com/?p=936</guid>
		<description>Note: This is pretty long…feel free to skim. Also, sorry about grammatical errors, I’m leaving for Italy tomorrow and I just don’t have the time to proof-read this. &amp;#160; &amp;#160; This being my “ultra debut” of the season I was not exactly sure how my fitness would hold up against the intensity of this race. [...]&lt;img src="http://feeds.feedburner.com/~r/RunUntilIDie/~4/tBavUJJHAbU" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://rununtilidie.com/2012-chuckanut-50k-race-report/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		<feedburner:origLink>http://rununtilidie.com/2012-chuckanut-50k-race-report/</feedburner:origLink></item>
		<item>
		<title>Montrail Bajada Shoe Review</title>
		<link>http://feedproxy.google.com/~r/RunUntilIDie/~3/bt3RNEth5Xk/</link>
		<comments>http://rununtilidie.com/montrail-bajada-shoe-review/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 16:45:40 +0000</pubDate>
		<dc:creator>Chase</dc:creator>
				<category><![CDATA[Gear]]></category>
		<category><![CDATA[Running Shoes]]></category>

		<guid isPermaLink="false">http://rununtilidie.com/?p=917</guid>
		<description>&amp;#160; First off, what does Bajada mean? &amp;#160; Merriem-Webster says: 1 : Southwest : a steep curved descending road or trail 2 : a broad alluvial slope extending from the base of a mountain range out into a basin and formed by coalescence of separate alluvial fans &amp;#160; It seems like both of these definitions [...]&lt;img src="http://feeds.feedburner.com/~r/RunUntilIDie/~4/bt3RNEth5Xk" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://rununtilidie.com/montrail-bajada-shoe-review/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://rununtilidie.com/montrail-bajada-shoe-review/</feedburner:origLink></item>
		<item>
		<title>2012 Ultra Marathon Race Schedule: Chuckanut, Ferrara, Peterson, Mac Forest, SOB, Waldo</title>
		<link>http://feedproxy.google.com/~r/RunUntilIDie/~3/seoHqGgxzBw/</link>
		<comments>http://rununtilidie.com/2012-ultra-marathon-race-schedule-chuckanut-ferrara-peterson-mac-forest-sob-waldo/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 16:45:27 +0000</pubDate>
		<dc:creator>Chase</dc:creator>
				<category><![CDATA[Race Schedule]]></category>

		<guid isPermaLink="false">http://rununtilidie.com/?p=908</guid>
		<description>Chuckanut Date: 3/17/2012 Distance: 50k Location: Bellingham, Washington Goal: Top 15 Competition: Super Freakin Stacked &amp;#160; &amp;#160; I’ll be opening my first full ultra running season with Chuckanut 50k. This is probably not a good idea for my fragile ego considering it is arguably the most competitive ultra race of the year in the USA…but [...]&lt;img src="http://feeds.feedburner.com/~r/RunUntilIDie/~4/seoHqGgxzBw" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://rununtilidie.com/2012-ultra-marathon-race-schedule-chuckanut-ferrara-peterson-mac-forest-sob-waldo/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://rununtilidie.com/2012-ultra-marathon-race-schedule-chuckanut-ferrara-peterson-mac-forest-sob-waldo/</feedburner:origLink></item>
		<item>
		<title>Guest Writer Liz Davies Weighs in on Running with Cancer</title>
		<link>http://feedproxy.google.com/~r/RunUntilIDie/~3/RfM8cdczy-c/</link>
		<comments>http://rununtilidie.com/guest-writer-liz-davies-weighs-in-on-running-with-cancer/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 15:45:06 +0000</pubDate>
		<dc:creator>Chase</dc:creator>
				<category><![CDATA[Guest Bloggers]]></category>
		<category><![CDATA[Inspirational]]></category>

		<guid isPermaLink="false">http://rununtilidie.com/?p=900</guid>
		<description>Run Past Cancer &amp;#160; Physical activity was once viewed as prevention only when it comes to cancer, as exercise for cancer patients was seen as too dangerous and counter-productive to health. A large number of studies are reversing this trend, with the major cancer research organizations calling for all cancer patients to avoid inactivity. More [...]&lt;img src="http://feeds.feedburner.com/~r/RunUntilIDie/~4/RfM8cdczy-c" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://rununtilidie.com/guest-writer-liz-davies-weighs-in-on-running-with-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://rununtilidie.com/guest-writer-liz-davies-weighs-in-on-running-with-cancer/</feedburner:origLink></item>
		<item>
		<title>Race Report: 2012 Redding Marathon</title>
		<link>http://feedproxy.google.com/~r/RunUntilIDie/~3/GOeTuIP22Sc/</link>
		<comments>http://rununtilidie.com/race-report-2012-redding-marathon/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 17:05:36 +0000</pubDate>
		<dc:creator>Chase</dc:creator>
				<category><![CDATA[Race Reports]]></category>

		<guid isPermaLink="false">http://rununtilidie.com/?p=891</guid>
		<description>I chose to do the Redding Marathon this year for two reasons. One, I am currently in the best shape of my life and I decided that I better put that fitness to use. Second, I daydream of the glory that comes from winning races and thought that I would have a great shot of [...]&lt;img src="http://feeds.feedburner.com/~r/RunUntilIDie/~4/GOeTuIP22Sc" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://rununtilidie.com/race-report-2012-redding-marathon/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://rununtilidie.com/race-report-2012-redding-marathon/</feedburner:origLink></item>
	</channel>
</rss>

