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	<description>healthy vegetarian cooking</description>
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		<title>12 High Protein Vegetarian Foods &#8211; 2025 edition</title>
		<link>https://www.saffrontrail.com/high-protein-vegetarian-foods-2025/</link>
					<comments>https://www.saffrontrail.com/high-protein-vegetarian-foods-2025/#respond</comments>
		
		<dc:creator><![CDATA[Nandita Iyer]]></dc:creator>
		<pubDate>Sat, 15 Feb 2025 12:57:40 +0000</pubDate>
				<category><![CDATA[Diabetic friendly]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[VegProtein]]></category>
		<category><![CDATA[diabetic friendly]]></category>
		<category><![CDATA[protein-rich]]></category>
		<guid isPermaLink="false">https://www.saffrontrail.com/?p=95661</guid>

					<description><![CDATA[<p>The high-protein food market in India is booming, and brands are eager to meet the growing demand. This 2025 edition highlights the latest high-protein food products available in India for vegetarians looking to boost their protein intake. Protein recommendations vary widely, from 0.8g to 2.2g per kg of body weight. Athletes and those training intensely [&#8230;]</p>
<p>The post <a href="https://www.saffrontrail.com/high-protein-vegetarian-foods-2025/">12 High Protein Vegetarian Foods &#8211; 2025 edition</a> appeared first on <a href="https://www.saffrontrail.com">Saffron Trail</a>.</p>
]]></description>
		
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		<title>Bean Mushroom Spinach Salad &#8211; A delicious salad from a can of beans</title>
		<link>https://www.saffrontrail.com/bean-mushroom-spinach-salad-a-delicious-salad-from-a-can-of-beans/</link>
					<comments>https://www.saffrontrail.com/bean-mushroom-spinach-salad-a-delicious-salad-from-a-can-of-beans/#respond</comments>
		
		<dc:creator><![CDATA[Nandita Iyer]]></dc:creator>
		<pubDate>Fri, 14 Feb 2025 09:06:12 +0000</pubDate>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[salad]]></category>
		<guid isPermaLink="false">https://www.saffrontrail.com/?p=95642</guid>

					<description><![CDATA[<p>Recipe for a warm bean, mushroom spinach salad with a juicy dressing I love making and eating salads. But I understand why some people don’t feel the same way. One common reason? A low tolerance for raw vegetables. But here’s the thing—salads don’t have to be raw. You can build a delicious salad with cooked, [&#8230;]</p>
<p>The post <a href="https://www.saffrontrail.com/bean-mushroom-spinach-salad-a-delicious-salad-from-a-can-of-beans/">Bean Mushroom Spinach Salad &#8211; A delicious salad from a can of beans</a> appeared first on <a href="https://www.saffrontrail.com">Saffron Trail</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>My healthy cookware haul &#124; Tips to choose the right cookware</title>
		<link>https://www.saffrontrail.com/my-healthy-cookware-haul-tips-to-choose-the-right-cookware/</link>
					<comments>https://www.saffrontrail.com/my-healthy-cookware-haul-tips-to-choose-the-right-cookware/#respond</comments>
		
		<dc:creator><![CDATA[Nandita Iyer]]></dc:creator>
		<pubDate>Thu, 10 Aug 2023 05:19:03 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Compilation]]></category>
		<category><![CDATA[cooking tips]]></category>
		<guid isPermaLink="false">https://www.saffrontrail.com/?p=95619</guid>

					<description><![CDATA[<p>My healthy cookware haul &#124; Tips to choose the right cookware Are you often confused by the overwhelming information on what cookware to use for your everyday cooking? Read on to have all the simplified information at your fingertips. Choosing the right healthy cookware is as important as sourcing quality produce and groceries for a [&#8230;]</p>
<p>The post <a href="https://www.saffrontrail.com/my-healthy-cookware-haul-tips-to-choose-the-right-cookware/">My healthy cookware haul | Tips to choose the right cookware</a> appeared first on <a href="https://www.saffrontrail.com">Saffron Trail</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>5 useful meal prep ideas using the food processor</title>
		<link>https://www.saffrontrail.com/5-useful-meal-prep-ideas-food-processor/</link>
					<comments>https://www.saffrontrail.com/5-useful-meal-prep-ideas-food-processor/#respond</comments>
		
		<dc:creator><![CDATA[Nandita Iyer]]></dc:creator>
		<pubDate>Wed, 19 Jul 2023 05:57:56 +0000</pubDate>
				<category><![CDATA[Review]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[gadgets]]></category>
		<category><![CDATA[meal prep]]></category>
		<guid isPermaLink="false">https://www.saffrontrail.com/?p=95604</guid>

					<description><![CDATA[<p>5 super useful meal prep ideas for you to do on the weekend Weekends are meant for relaxing and restoring. But building in an hour or so of prep for the week ahead, such as in meal prep, makes cooking during the week so much easier. And a food processor makes meal prep a whole [&#8230;]</p>
<p>The post <a href="https://www.saffrontrail.com/5-useful-meal-prep-ideas-food-processor/">5 useful meal prep ideas using the food processor</a> appeared first on <a href="https://www.saffrontrail.com">Saffron Trail</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Cook the perfect restaurant-style Kadhai Paneer at home</title>
		<link>https://www.saffrontrail.com/restaurant-style-kadhai-paneer/</link>
					<comments>https://www.saffrontrail.com/restaurant-style-kadhai-paneer/#respond</comments>
		
		<dc:creator><![CDATA[Nandita Iyer]]></dc:creator>
		<pubDate>Tue, 20 Jun 2023 05:14:50 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Indian cooking]]></category>
		<category><![CDATA[paneer]]></category>
		<category><![CDATA[protein-rich]]></category>
		<guid isPermaLink="false">https://www.saffrontrail.com/?p=95590</guid>

					<description><![CDATA[<p>Make restaurant-style kadhai paneer at home using my tried and tested recipe. Guaranteed to please your family and friends. If you&#8217;re a fan of paneer dishes like me, then I&#8217;m sure Kadhai Paneer holds a special place in your heart. The combination of succulent paneer chunks, crunchy capsicum, and onion pieces, all enveloped in a [&#8230;]</p>
<p>The post <a href="https://www.saffrontrail.com/restaurant-style-kadhai-paneer/">Cook the perfect restaurant-style Kadhai Paneer at home</a> appeared first on <a href="https://www.saffrontrail.com">Saffron Trail</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Foxtail Millet Salad &#8211; An old grain in a new avatar</title>
		<link>https://www.saffrontrail.com/foxtail-millet-salad-an-old-grain-in-a-new-avatar-recipe/</link>
					<comments>https://www.saffrontrail.com/foxtail-millet-salad-an-old-grain-in-a-new-avatar-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Nandita Iyer]]></dc:creator>
		<pubDate>Fri, 03 Feb 2023 13:37:00 +0000</pubDate>
				<category><![CDATA[beginner]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Millet Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[diabetic friendly]]></category>
		<category><![CDATA[millets]]></category>
		<category><![CDATA[salad]]></category>
		<guid isPermaLink="false">https://www.saffrontrail.com.md-56.webhostbox.net/?recipe=foxtail-millet-salad-an-old-grain-in-a-new-avatar-recipe</guid>

					<description><![CDATA[<p>Foxtail Millet is a healthy ancient grain. Get a recipe on how to use foxtail millet in a healthy salad. Naturally vegan and gluten free too!</p>
<p>The post <a href="https://www.saffrontrail.com/foxtail-millet-salad-an-old-grain-in-a-new-avatar-recipe/">Foxtail Millet Salad &#8211; An old grain in a new avatar</a> appeared first on <a href="https://www.saffrontrail.com">Saffron Trail</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>21 Vegetarian Pumpkin Recipes For You To Try</title>
		<link>https://www.saffrontrail.com/21-pumpkin-recipes-for-you-to-try-this-fall-62119/</link>
					<comments>https://www.saffrontrail.com/21-pumpkin-recipes-for-you-to-try-this-fall-62119/#comments</comments>
		
		<dc:creator><![CDATA[Nandita Iyer]]></dc:creator>
		<pubDate>Mon, 17 Oct 2022 01:52:41 +0000</pubDate>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Compilation]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://www.saffrontrail.com.md-56.webhostbox.net/?p=24599</guid>

					<description><![CDATA[<p>A collection of delicious Pumpkin Recipes from Saffrontrail.com</p>
<p>The post <a href="https://www.saffrontrail.com/21-pumpkin-recipes-for-you-to-try-this-fall-62119/">21 Vegetarian Pumpkin Recipes For You To Try</a> appeared first on <a href="https://www.saffrontrail.com">Saffron Trail</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Instant Pot Tomato Soup with Fresh Tomatoes &#8211; Vegan</title>
		<link>https://www.saffrontrail.com/instant-pot-tomato-soup-vegan/</link>
					<comments>https://www.saffrontrail.com/instant-pot-tomato-soup-vegan/#comments</comments>
		
		<dc:creator><![CDATA[Nandita Iyer]]></dc:creator>
		<pubDate>Sat, 15 Oct 2022 09:39:00 +0000</pubDate>
				<category><![CDATA[beginner]]></category>
		<category><![CDATA[Instant Pot Recipes]]></category>
		<category><![CDATA[Meals in Bowls]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[winter]]></category>
		<guid isPermaLink="false">https://www.saffrontrail.com.md-56.webhostbox.net/?recipe=instant-tomato-soup-not-from-the-packet-recipe</guid>

					<description><![CDATA[<p>There are times when I'm already hungry and then I start cooking. Result - a dish comes together in under 10 minutes. Ideally I'd pressure cook / boil the tomatoes, peel them and puree them to be made into a soup. But there is a time lag between the boiling and pureeing because I have to wait for th</p>
<p>The post <a href="https://www.saffrontrail.com/instant-pot-tomato-soup-vegan/">Instant Pot Tomato Soup with Fresh Tomatoes &#8211; Vegan</a> appeared first on <a href="https://www.saffrontrail.com">Saffron Trail</a>.</p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
			</item>
		<item>
		<title>10 cake stand decor ideas you will love</title>
		<link>https://www.saffrontrail.com/10-cake-stand-decor-ideas/</link>
					<comments>https://www.saffrontrail.com/10-cake-stand-decor-ideas/#respond</comments>
		
		<dc:creator><![CDATA[Nandita Iyer]]></dc:creator>
		<pubDate>Mon, 20 Jun 2022 11:32:24 +0000</pubDate>
				<category><![CDATA[how to]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Compilation]]></category>
		<category><![CDATA[decor]]></category>
		<category><![CDATA[teacake]]></category>
		<guid isPermaLink="false">https://www.saffrontrail.com/?p=95494</guid>

					<description><![CDATA[<p>Simple and beautiful cake stand decor ideas or what to put on a cake stand other than cake. Confession. I may have succumbed to buying a cake stand or three after being enamoured by the beautiful tables set in Downton Abbey for tea. Mrs Patmore and her pound cakes, biscuits, scones, sandwiches and tea. Wonder [&#8230;]</p>
<p>The post <a href="https://www.saffrontrail.com/10-cake-stand-decor-ideas/">10 cake stand decor ideas you will love</a> appeared first on <a href="https://www.saffrontrail.com">Saffron Trail</a>.</p>
]]></description>
		
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		<item>
		<title>Keoti Dal</title>
		<link>https://www.saffrontrail.com/keoti-dal/</link>
					<comments>https://www.saffrontrail.com/keoti-dal/#respond</comments>
		
		<dc:creator><![CDATA[Nandita Iyer]]></dc:creator>
		<pubDate>Thu, 16 Jun 2022 10:35:34 +0000</pubDate>
				<category><![CDATA[Curry]]></category>
		<category><![CDATA[Diabetic friendly]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Glutenfree]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Pressure Cooker Recipes]]></category>
		<category><![CDATA[VegProtein]]></category>
		<category><![CDATA[dal]]></category>
		<category><![CDATA[diabetic friendly]]></category>
		<category><![CDATA[fibre rich]]></category>
		<category><![CDATA[protein-rich]]></category>
		<guid isPermaLink="false">https://www.saffrontrail.com/?p=95514</guid>

					<description><![CDATA[<p>How did I end up hearing about keoti dal and cooking it in my kitchen? Dal is the most basic component of our everyday meals at home. And yet, when someone mentions a new dal recipe, a favourite from their home using a different combination of dals, or a slightly different tempering, it is enough [&#8230;]</p>
<p>The post <a href="https://www.saffrontrail.com/keoti-dal/">Keoti Dal</a> appeared first on <a href="https://www.saffrontrail.com">Saffron Trail</a>.</p>
]]></description>
		
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