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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;DUcNSH88fCp7ImA9WxJbEkk.&quot;"><id>tag:blogger.com,1999:blog-23919567</id><updated>2009-07-22T12:48:19.174+05:30</updated><title>Saffron Trail</title><subtitle type="html" /><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://saffrontrail.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://saffrontrail.blogspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>Nandita</name><uri>http://www.blogger.com/profile/08343211073306086159</uri><email>noreply@blogger.com</email></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>251</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><geo:lat>18.55</geo:lat><geo:long>72.54</geo:long><link rel="license" type="text/html" href="http://creativecommons.org/licenses/by-nc-nd/2.5/" /><logo>http://creativecommons.org/images/public/somerights20.gif</logo><link rel="self" href="http://feeds.feedburner.com/SaffronTrail" type="application/atom+xml" /><feedburner:emailServiceId>SaffronTrail</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><entry gd:etag="W/&quot;CUACQX8-eip7ImA9WxJUGE0.&quot;"><id>tag:blogger.com,1999:blog-23919567.post-4450442091126248714</id><published>2009-07-16T08:56:00.011+05:30</published><updated>2009-07-17T09:39:20.152+05:30</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-07-17T09:39:20.152+05:30</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Diabetic delights" /><category scheme="http://www.blogger.com/atom/ns#" term="Cuisine: Indian" /><category scheme="http://www.blogger.com/atom/ns#" term="Veg: Bitter gourd" /><category scheme="http://www.blogger.com/atom/ns#" term="Vegetable" /><category scheme="http://www.blogger.com/atom/ns#" term="Indian spices" /><title>Karela with kachori masala - Bitter gourd made better</title><content type="html">As a child, I didn't have the choice to avoid any foods. Whatever was made at home, I had to eat - and while at that time I hated the rules,  I now realise that thanks to this, I appreciate all kinds of foods today.&lt;br /&gt;&lt;br /&gt;Bitter gourd was one exception though at that time, where I would have the option to eat something else instead. My grandmother didn't have the heart to force a kid to eat this bitter vegetable. So when I started cooking myself, I would not be interested in buying it in the first place. However in the last few years, this one, like eggplant has gotten added to my weekly shopping list. Whether it's &lt;a href="http://saffrontrail.blogspot.com/2007/07/jfi-for-august-chillies-spicy-recipe.html" target="new"&gt;&lt;span style="font-weight: bold;"&gt;Pavakkai pitlah&lt;/span&gt;&lt;/a&gt;, &lt;a style="font-weight: bold;" href="http://saffrontrail.blogspot.com/2006/08/bitter-gourd-with-ripe-mango-ayurvedic.html" target="new"&gt;Bitter gourd and ripe mango Ayurvedic curry&lt;/a&gt; or a &lt;span style="font-weight: bold;"&gt;dry spice-rich curry&lt;/span&gt; like the one below, it's really not that bad, especially when made with all kinds of spices. I usually don't like to drown a vegetable's original taste in spices, but something like bitter gourd really needs that kind of treatment - as the only bitter thing i like to eat as it is, is dark chocolate.&lt;br /&gt;&lt;br /&gt;Bitter gourd is very very good for you. Especially if you want to control your &lt;span style="font-weight: bold;"&gt;blood sugar levels&lt;/span&gt; or you are after that&lt;a style="font-weight: bold;" href="http://health.yahoo.com/experts/drmao/18845/5-flat-belly-secrets/" target="new"&gt; flat belly&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;.&lt;/span&gt;  Here's what longevity expert Dr.Maoshing Ni has to say about bitter gourd -&lt;br /&gt;&lt;br /&gt;&lt;blockquote style="font-style: italic;"&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;A melon for natural weight loss&lt;/strong&gt;&lt;br /&gt;A traditional remedy for losing weight and helping treat diabetes is bitter melon, also known as bitter gourd or balsam pear. Looking a bit like a zucchini with a bumpy surface, its cleansing and mildly laxative properties flush the system of toxins and promote weight loss. Bitter melon contains vitamins A, B1, B3, and C as well as several phytonutrients—including antioxidants like lutein, lycopene, and zeaxanthin. It is a good source of dietary fiber, plus it has two times the beta-carotene of broccoli, twice the calcium of spinach, and double the potassium of bananas!&lt;/span&gt;&lt;/blockquote&gt;Surprisingly, only Indians and some other Asians are familiar with this melon / gourd. Indians do have a fascination for all kinds of gourds it looks like :)&lt;br /&gt;&lt;br /&gt;For those of you who need an intro with this super vegetable - read about Bitter melon / gourd on &lt;a href="http://en.wikipedia.org/wiki/Bitter_melon" target="new"&gt;Wiki&lt;/a&gt;&lt;br /&gt;A more authentic source of info on the &lt;a href="http://www.mskcc.org/mskcc/html/69138.cfm" target="new"&gt;Memorial Sloan Kettering Cancer Center&lt;/a&gt; about it's &lt;span style="font-weight: bold;"&gt;anti cancer properties.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;This is one recipe guaranteed to make you scratch karela from your hate list :) After all who doesn't like &lt;a target="new" href="http://en.wikipedia.org/wiki/Kachori"&gt;kachories&lt;/a&gt;, so any vegetable prepared this way will remind you of the beloved snack.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.flickr.com/photos/25421502@N08/3727926997/" title="Bitter gourd made better by Nandita Iyer, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2465/3727926997_a08c83d58b_o.jpg" alt="Bitter gourd made better" width="490" height="650" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Kachori-masalewala Karela &lt;/span&gt;&lt;br /&gt;Serves 3-4&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;3 medium sized bittergourds (bitter melon / karela / pavakkai)&lt;br /&gt;1/4 cup moong dal soaked in hot water&lt;br /&gt;1 - 2 tsp rice bran or any light cooking oil&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Whole spices for tempering&lt;/span&gt;&lt;br /&gt;1/2 tsp each of&lt;br /&gt;Mustard seeds (rai)&lt;br /&gt;Cumin seeds (jeera)&lt;br /&gt;Fennel seeds (saunf)&lt;br /&gt;Carom seeds (ajwain)&lt;br /&gt;1/4 tsp of fenugreek seeds&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Spice powders&lt;/span&gt;&lt;br /&gt;Pinch of pure asafoetida&lt;br /&gt;1 tsp of coriander powder&lt;br /&gt;1 tsp cumin powder&lt;br /&gt;1 tsp or more of red chilli powder&lt;br /&gt;1/2 tsp turmeric powder&lt;br /&gt;1 heaping teaspoon of dried mango powder (amchur)&lt;span style="font-weight: bold;"&gt; or&lt;/span&gt; 1 tsp of tamarind paste &lt;span style="font-weight: bold;"&gt;or&lt;/span&gt; 1 tbsp of lemon juice&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Others&lt;/span&gt;&lt;br /&gt;1 tsp of sesame seeds (optional)&lt;br /&gt;1 tbsp of crushed jaggery&lt;br /&gt;Salt to taste&lt;br /&gt;Fresh coriander to garnish&lt;br /&gt;Freshly scraped coconut for garnish (optional)&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Directions&lt;/span&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Scrub and wash bitter gourds well. Top and tail them. Cut them open vertically. Scoop out all seeds and membranes inside. Slice them under a cm thin. If necessary, cut once more vertically to give smaller sized slices. I like to pressure cook them in a vessel without extra water for 7 minutes under pressure for fast, nutrient-loss free cooking. You can either microwave or boil the pieces in salted water. Once the cooker has cooled, remove and keep aside.&lt;/li&gt;&lt;li&gt;In a non stick kadhai, heat oil and add asafoetida first. Immediately, throw in all the whole spices for tempering. Stir just until they start spluttering and changing colour, don't brown / burn any spices. Add the sesame seeds last if using, stir for a minute, until it starts spluttering.&lt;/li&gt;&lt;li&gt;Add the moong dal soaked for about 15 minutes in hot water as it is, or coarsely ground. Stir along with the spices on medium heat for about 5 minutes. Add 3/4 cup water to this along with all remaining spice powders/ pastes. Stir around for a minute. Cover and less the dal cook for around 5 minutes. We don't want it to turn mushy, just soft.&lt;/li&gt;&lt;li&gt;Next add the cooked slices of bitter gourd, salt and jaggery. Stir well to coat with spices. Cover and cook for another 5 minutes. Adjust salt and red chilli powder after tasting.&lt;/li&gt;&lt;li&gt;Garnish with fresh coriander. Serve hot with dal &amp;amp; rice or with chapatis / parathas and a bowl of yogurt or &lt;span style="font-style: italic;"&gt;kadi&lt;/span&gt; (that's what I had for lunch).&lt;/li&gt;&lt;/ol&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EgVv33RL6zY/Sl_5DIjg_MI/AAAAAAAABOc/9VffwIbnaMY/s1600-h/lunchplate.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 242px;" src="http://2.bp.blogspot.com/_EgVv33RL6zY/Sl_5DIjg_MI/AAAAAAAABOc/9VffwIbnaMY/s320/lunchplate.jpg" alt="" id="BLOGGER_PHOTO_ID_5359275913825549506" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Options&lt;/span&gt;&lt;br /&gt;You could substitute the &lt;span style="font-style: italic;"&gt;moong dal&lt;/span&gt; with &lt;span style="font-weight: bold;"&gt;1/2 cup of dry roasted gram flour&lt;/span&gt; (&lt;span style="font-style: italic;"&gt;besan / kadalaimaavu&lt;/span&gt;) to make it faster. In that case, just add it when you add the karela slices.&lt;br /&gt;Same method works superbly with &lt;span style="font-weight: bold;"&gt;snake gourd&lt;/span&gt; (pudalankai)- will convert all gourd haters in one bite!&lt;br /&gt;Another method to prepare this is to fill the cavity of one inch sized pieces of either gourd and shallow fry in oil. I don't have the luxury of the time nor the excess oil that the above method uses, so I stick to the low-oil sliced up one.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;How to make bitter gourd less bitter&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;There are a variety of methods here. While I use none of this, as I believe draining the gourd of its bitter jucies reduces its healthful properties, you could use this, especially if you are a first timer with karela.&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;ol&gt;&lt;li&gt;Slice the gourd as described above the previous night and soak overnight in buttermilk or thinned yogurt with a pinch of salt. Cook next morning after draining well. Take care while you add the salt while cooking as the vegetable would have retained some amount of salt in the soaking process.&lt;/li&gt;&lt;li&gt;Salt the slices with a tsp of salt and leave in a colander for half to one hour. Wash lightly before cooking to remove excess salt.&lt;/li&gt;&lt;li&gt;There's another theory that says soaking in the water in which rice has been washed (starchy water) for a few hours will also remove the bitterness. I haven't tried this one though.&lt;br /&gt;&lt;/li&gt;&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;(c) Nandita Iyer 2008&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23919567-4450442091126248714?l=saffrontrail.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://saffrontrail.blogspot.com/feeds/4450442091126248714/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=23919567&amp;postID=4450442091126248714&amp;isPopup=true" title="8 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/4450442091126248714?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/4450442091126248714?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SaffronTrail/~3/23yEYOZzc8E/karela-with-kachori-masala-bitter-gourd.html" title="Karela with kachori masala - Bitter gourd made better" /><author><name>Nandita</name><uri>http://www.blogger.com/profile/08343211073306086159</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="06863524056794147447" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_EgVv33RL6zY/Sl_5DIjg_MI/AAAAAAAABOc/9VffwIbnaMY/s72-c/lunchplate.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">8</thr:total><feedburner:origLink>http://saffrontrail.blogspot.com/2009/07/karela-with-kachori-masala-bitter-gourd.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkUNQXcyfSp7ImA9WxJUFUU.&quot;"><id>tag:blogger.com,1999:blog-23919567.post-8003029499358513609</id><published>2009-07-14T20:17:00.004+05:30</published><updated>2009-07-14T21:48:10.995+05:30</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-07-14T21:48:10.995+05:30</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Light lunches" /><category scheme="http://www.blogger.com/atom/ns#" term="Herb : Basil" /><category scheme="http://www.blogger.com/atom/ns#" term="Whole grains" /><category scheme="http://www.blogger.com/atom/ns#" term="Nutrition : Fibre rich" /><category scheme="http://www.blogger.com/atom/ns#" term="Diabetic delights" /><category scheme="http://www.blogger.com/atom/ns#" term="Nutrition: Protein rich" /><category scheme="http://www.blogger.com/atom/ns#" term="Around the world" /><title>Couscous with roasted vegetables - Happiness in minutes</title><content type="html">Sorry, sorry, sorry - for this long absence from the blog. Each time I thought it was time to get back here, something would come up and I would think that deserved more priority. Now I realize, that with a baby on hands, baby will always be priority, but I've got to assign some degree of priority to other things in life as well, blog included.&lt;br /&gt;&lt;br /&gt;Today was a nearly perfect day - with things going as planned, rains generously hitting the city, water crisis in the house somewhat better, chores getting done before schedule and one dirty window sill cleared of pigeon droppings, and me managing to catch 2 episodes of Jeeves and Wooster in the afternoon while Atri was sleeping. And hey, the little boy entertained himself with a kitchen towel, a tomato and a cooker-vessel. Was that a sign??&lt;br /&gt;&lt;br /&gt;If so many nice things in one day could not propel me to start posting on this beloved food blog, then probably nothing could. Besides, what I cooked this evening for supper turned out so colourful and camera friendly, especially to a person behind the camera who off late has been clicking just her baby.&lt;br /&gt;&lt;br /&gt;It's a simple couscous and veggies, one plate dish - very high on the health quotient and surprisingly high on taste factor too....in short it is a speedy way to make ourselves happy at dinner time. You can choose any variety of squash on hand as an addition along with any number of fresh herbs as a garnish. I used what I had on hand and the result has turned out superb. Next time I will also consider throwing in some eggplant wedges to roast along with the other veggies. I have added Nutrela granules to up the protein content, but it is optional.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.flickr.com/photos/25421502@N08/3721015364/" title="Another view of dinner tonight by Nandita Iyer, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2498/3721015364_ac3728f52d_o.jpg" alt="Another view of dinner tonight" width="480" height="640" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Couscous with roasted vegetables&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Makes one generous plate&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Time taken - Under 30 minutes, but under 5-7 minutes of active time&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;1/2 cup couscous&lt;br /&gt;2 tbsp &lt;a href="http://www.ruchihealth.com/soya/tvp.htm"&gt;Nutrela granules&lt;/a&gt;&lt;br /&gt;1/2 tsp salt&lt;br /&gt;1 1/2 - 2 cups boiling hot water&lt;br /&gt;&lt;br /&gt;1 tbsp olive oil&lt;br /&gt;4-5 fat cloves of garlic, peeled and smashed&lt;br /&gt;1 medium carrot - peeled, cut into diagonal slices&lt;br /&gt;1/2 medium beet - peeled, cut into diagonal slices&lt;br /&gt;1 medium green bell pepper - cut into strips&lt;br /&gt;1 small onion - peeled, cut into thick slices&lt;br /&gt;1/4 cup shredded cabbage&lt;br /&gt;Handful of frozen peas&lt;br /&gt;2-3 green chillies, whole&lt;br /&gt;1 tsp dried oregano (I used one sachet of oregano seasoning that comes in with pizza delivery)&lt;br /&gt;Fresh basil leaves and freshly ground black pepper to garnish&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/25421502@N08/3720088271/" title="Couscous with roasted vegetables by Nandita Iyer, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2535/3720088271_3b98e0611e_o.jpg" alt="Couscous with roasted vegetables" width="650" height="490" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Directions&lt;/span&gt;&lt;br /&gt;Place the couscous, Nutrela granules and salt in a large bowl and pour a cup and a half of boiling water on the top. Mix with a fork, cover and let it sit for 5 minutes. If it gets too dry, add some more water, cover and wait a few more minutes, before fluffing up with a fork. Keep aside.&lt;br /&gt;&lt;br /&gt;In a large skillet, heat a tbsp or more of olive oil. Throw in smashed garlic cloves, let them turn light brown on a medium flame. Next add all veggies except frozen peas (if using fresh shelled peas, then add that in along with the rest). Turn them around on a medium-high flame for 2-3 minutes. The veggies must not overcrowd the skillet - let them be spread out in a layer as they get roasted on a low to medium flame for 7-10 minutes.&lt;br /&gt;&lt;br /&gt;Season with salt, pepper and oregano. You can add some chilli flakes for extra spice.&lt;br /&gt;&lt;br /&gt;Spread the couscous on a large plate and transfer the roasted veggies over it. Flavour with some extra virgin olive oil on top, fresh basil leaves and more freshly cracked pepper.&lt;br /&gt;&lt;br /&gt;Dig in.&lt;div class="blogger-post-footer"&gt;(c) Nandita Iyer 2008&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23919567-8003029499358513609?l=saffrontrail.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://saffrontrail.blogspot.com/feeds/8003029499358513609/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=23919567&amp;postID=8003029499358513609&amp;isPopup=true" title="11 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/8003029499358513609?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/8003029499358513609?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SaffronTrail/~3/XJnLBwqzUxw/couscous-with-roasted-vegetables.html" title="Couscous with roasted vegetables - Happiness in minutes" /><author><name>Nandita</name><uri>http://www.blogger.com/profile/08343211073306086159</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="06863524056794147447" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">11</thr:total><feedburner:origLink>http://saffrontrail.blogspot.com/2009/07/couscous-with-roasted-vegetables.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0cNRn4zfip7ImA9WxVWFk8.&quot;"><id>tag:blogger.com,1999:blog-23919567.post-8227117048505319504</id><published>2009-02-25T21:48:00.007+05:30</published><updated>2009-02-26T09:34:57.086+05:30</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-02-26T09:34:57.086+05:30</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Vegetable : Eggplant" /><category scheme="http://www.blogger.com/atom/ns#" term="Cuisine: Italian" /><category scheme="http://www.blogger.com/atom/ns#" term="Bread etc" /><title>Eggplant Caponata - My version</title><content type="html">From an erstwhile eggplant hater to making so many dishes with eggplant is quite a progress for me. I think eggplant is quite an adult taste and the smoky taste of roasted eggplant, even more so. I hardly know anyone who liked eggplant as a kid. Both S and me LURVE anything to do with a char grilled eggplant, and I can list at least 10 recipes in my regulars that start with this step. One of them is a caponata.&lt;br /&gt;&lt;br /&gt;Though traditionally, it doesn't call for roasting the vegetable, I like using a mix of one roasted eggplant and one chopped as it is. I usually use this as a filling inside a hot dog roll to make a sub-like sandwich - along with either tomatoes or pickled jalapenos and cheese if I'm feeling very generous. If I don't have bread on hand, I like to toss this with penne and that tastes quite good too.&lt;br /&gt;&lt;br /&gt;Here's my version of &lt;span style="font-weight: bold;"&gt;eggplant caponata&lt;/span&gt;, which is somewhat different from the original recipes, but it tastes good all the same.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EgVv33RL6zY/SaYUkZuAT9I/AAAAAAAABOM/Qi-_Rx8raYA/s1600-h/caponata01.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://2.bp.blogspot.com/_EgVv33RL6zY/SaYUkZuAT9I/AAAAAAAABOM/Qi-_Rx8raYA/s400/caponata01.jpg" alt="" id="BLOGGER_PHOTO_ID_5306951826514399186" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Time taken - Under 30 minutes&lt;/span&gt; &lt;span style="font-style: italic;"&gt;Makes enough for 12-14 sandwiches or in pasta for 8 people&lt;/span&gt; &lt;span style="font-style: italic;"&gt;You may halve the recipe, but leftovers will stay in the fridge for around a week and you can have quick fix meals with this on hand.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;2 large eggplants&lt;br /&gt;3 tbsp olive oil&lt;br /&gt;5 large cloves garlic, finely chopped&lt;br /&gt;1 cup chopped whites and greens of spring onions (scallions)&lt;br /&gt;3 large tomatoes chopped&lt;br /&gt;1 tsp dried basil&lt;br /&gt;1 tsp dried oregano&lt;br /&gt;1 tsp chilli flakes&lt;br /&gt;4-5 tbsp balsamic vinegar&lt;br /&gt;2 tsp salt (or to taste)&lt;br /&gt;Handful of fresh basil&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Directions&lt;/span&gt;&lt;br /&gt;Place on eggplant on the flame of a gas stove directly. Keep turning the sides until the skin is charred all over. Do not overdo this because we want to chop the flesh later and not mash it - so the eggplant should still be able to keep its shape somewhat. Once this cools, peel off the skin and roughly chop this into cubes. Keep aside. This will be used towards the end as it needs no further cooking.&lt;br /&gt;&lt;br /&gt;Chop the other eggplant into small cubes with the skin on. Keep aside.&lt;br /&gt;&lt;br /&gt;In a large pot, heat olive oil and throw in the minced garlic. After a few seconds, add the chopped spring onions. Saute for 3-4 minutes, until wilted.&lt;br /&gt;&lt;br /&gt;Add the chopped raw eggplant first, sprinkle salt and saute along with the garlic and greens. After 3-4 minutes, keep this covered for 5 minutes or so until the vegetable is almost cooked. Add the tomatoes, herbs, chilli flakes balsamic vinegar and on a medium flame let this cook till tomatoes soften down and the vegetables come together.&lt;br /&gt;&lt;br /&gt;Add remaining salt, chopped roasted eggplant and fresh basil. Toss well and check for salt and chilli, adding some more if you prefer so.&lt;br /&gt;&lt;br /&gt;To assemble the sub, slice the hot dog roll in the middle, but keeping the two slices attached. Spoon a generous quantity of caponata between the two, stuffing it tightly. Also stuff in a couple of slices of tomato or pickled jalapeno and some bits of sliced cheese and grill on a hot buttered skillet or in a hot oven till crispy outside.&lt;br /&gt;You can even have this as a cold sandwich. Makes for a good couch dinner and leftovers make a filling breakfast.&lt;br /&gt;&lt;br /&gt;[if you are wondering what took me so long to come back on my blog, please read post below :)]&lt;div class="blogger-post-footer"&gt;(c) Nandita Iyer 2008&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23919567-8227117048505319504?l=saffrontrail.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://saffrontrail.blogspot.com/feeds/8227117048505319504/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=23919567&amp;postID=8227117048505319504&amp;isPopup=true" title="31 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/8227117048505319504?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/8227117048505319504?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SaffronTrail/~3/c5g98ljZbqo/eggplant-caponata-my-version.html" title="Eggplant Caponata - My version" /><author><name>Nandita</name><uri>http://www.blogger.com/profile/08343211073306086159</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="06863524056794147447" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_EgVv33RL6zY/SaYUkZuAT9I/AAAAAAAABOM/Qi-_Rx8raYA/s72-c/caponata01.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">31</thr:total><feedburner:origLink>http://saffrontrail.blogspot.com/2009/02/eggplant-caponata-my-version.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkICRXg9fip7ImA9WxVWFUo.&quot;"><id>tag:blogger.com,1999:blog-23919567.post-707933560097068335</id><published>2009-02-25T21:21:00.004+05:30</published><updated>2009-02-25T21:46:04.666+05:30</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2009-02-25T21:46:04.666+05:30</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Me to you" /><title>Pee Poo Pee</title><content type="html">That is not me trying to blow my own trumpet :) but it's what I've been busy cleaning over almost the last 3 months.&lt;br /&gt;&lt;br /&gt;I've got news to share with all the readers of Saffron Trail that we've been blessed with a baby boy - Atri. He was born on 4th December, 2008 and he's almost close to completing his third month and our lives are falling into some sort of a routine - which is why I feel I can slowly resume blogging. I've also neglected the baby blog for a while, and have gotten to doing some posts there in the last few days.&lt;br /&gt;&lt;br /&gt;I owe this news to all my blog friends and my kind readers who've been mailing me as to why I've not been blogging in a long while. Here's a pic of Atri taken a week ago.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EgVv33RL6zY/SaVtIb7DoXI/AAAAAAAABN8/J20HE8V3HOs/s1600-h/new01.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 286px; height: 320px;" src="http://4.bp.blogspot.com/_EgVv33RL6zY/SaVtIb7DoXI/AAAAAAAABN8/J20HE8V3HOs/s320/new01.jpg" alt="" id="BLOGGER_PHOTO_ID_5306767727627837810" border="0"&gt;&lt;/a&gt;&lt;br /&gt;While I've been having fun with baby, I've been missing out on all the fun, happenings and goss in the blogging world - even unable to chat on gtalk with the few friends I used to catch up with often. But I hope to resume blogging in all earnest, even if it means sleeping for 30 minutes less on the days I want to. Fellow food bloggers, do point out the fun stuff to me in comments. Also please post links of any interesting food blogs that have started off in the last few months. I've missed the browsing bit too - reading mostly parenting and baby blogs so that I can get some guidance on doing things right as a new mom.&lt;br /&gt;&lt;br /&gt;Those interested in reading baby stuff can come over to the &lt;a href="http://ablogforbumble.blogspot.com"&gt;baby blog&lt;/a&gt; to see what we're up to.&lt;div class="blogger-post-footer"&gt;(c) Nandita Iyer 2008&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23919567-707933560097068335?l=saffrontrail.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://saffrontrail.blogspot.com/feeds/707933560097068335/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=23919567&amp;postID=707933560097068335&amp;isPopup=true" title="59 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/707933560097068335?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/707933560097068335?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SaffronTrail/~3/We3AJ0NyNX0/pee-poo-pee.html" title="Pee Poo Pee" /><author><name>Nandita</name><uri>http://www.blogger.com/profile/08343211073306086159</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="06863524056794147447" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_EgVv33RL6zY/SaVtIb7DoXI/AAAAAAAABN8/J20HE8V3HOs/s72-c/new01.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">59</thr:total><feedburner:origLink>http://saffrontrail.blogspot.com/2009/02/pee-poo-pee.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ck4MQH04cCp7ImA9WxRVEUg.&quot;"><id>tag:blogger.com,1999:blog-23919567.post-8052821950801584425</id><published>2008-10-26T08:55:00.007+05:30</published><updated>2008-11-08T18:59:41.338+05:30</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2008-11-08T18:59:41.338+05:30</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Paneer" /><category scheme="http://www.blogger.com/atom/ns#" term="Rice" /><category scheme="http://www.blogger.com/atom/ns#" term="Cuisine: Indian" /><category scheme="http://www.blogger.com/atom/ns#" term="Herb: Mint" /><category scheme="http://www.blogger.com/atom/ns#" term="Vegetable" /><title>The Great Indian Vegetable Biryani</title><content type="html">&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EgVv33RL6zY/SQPj_J_jweI/AAAAAAAAA2A/E8lMp01fwuQ/s1600-h/biryani01.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 338px;" src="http://1.bp.blogspot.com/_EgVv33RL6zY/SQPj_J_jweI/AAAAAAAAA2A/E8lMp01fwuQ/s400/biryani01.jpg" alt="" id="BLOGGER_PHOTO_ID_5261299463852638690" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;There are some recipes that escape even a voracious cook - and for me Biryani has been one of them. In most friends' house parties this is one dish that unfailingly features as the main course - a pot of vegetable biryani for the non meat eaters and a mutton biryani for the others. Besides it is commonly ordered in our favourite Punjabi restaurant Urban Tadka (UT) which you must have heard from me pretty often on this blog. In UT, the biryani is made in individual clay pots sealed with dough and baked in the tandoor - and in all my biryani encounters, I can easily rate theirs as the best. One evening when DH suggested vegetable biryani with raita for dinner - it struck me that this is one dish that has eluded me all these years and why not try my hand at it.&lt;br /&gt;&lt;br /&gt;Of all the recipes I found on food blogs and general food websites, I found &lt;a href="http://in.youtube.com/watch?v=GridojtCXDE" target="new"&gt;this video&lt;/a&gt; by Vah Chef Sanjay Thumma very educative. Only problem with his video that he doesn't mention how much of each ingredient to use. So here's my version of his recipe.&lt;br /&gt;Since there quite a lot of ingredients, I will include them along with the directions.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Special apparatus&lt;/span&gt;&lt;br /&gt;A large pot along with a wide pan or pot in which the first one will sit comfortably in case you plan to finish off the final stage on stove stop, or else you can bake it off in the oven.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Preparation&lt;/span&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Wash &lt;span style="font-weight: bold;"&gt;2 cups long grained basmati rice&lt;/span&gt; gently and soak for an hour in a large bowl. &lt;/li&gt;&lt;li&gt;Slice &lt;span style="font-weight: bold;"&gt;4 medium onions&lt;/span&gt; very finely, separate. You can either deep fry these or bake them in the oven till brown or shallow fry them on a non stick pan coated with oil on a very low flame (around 15 minutes or so)&lt;/li&gt;&lt;li&gt;&lt;span&gt;&lt;span style="font-weight: bold;"&gt;Vegetables for the biryani&lt;/span&gt; -  &lt;/span&gt;1 small cauliflower broken into large florets&lt;br /&gt;2 medium carrots, scraped and cut into large pieces&lt;br /&gt;3 medium potatoes, peeled and cut into large wedges&lt;br /&gt;1/2 - 1 cup fresh or frozen green peas&lt;br /&gt;2 large capsicums, deseeded cut into large squares&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;Fry &lt;span style="font-weight: bold;"&gt;3 tbsp cashews&lt;/span&gt; and then &lt;span style="font-weight: bold;"&gt;2 tbsp of raisins&lt;/span&gt; in hot ghee on a low flame, drain and keep aside.&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;Chop roughly &lt;span style="font-weight: bold;"&gt;1/2 cup mint leaves&lt;/span&gt; and &lt;span style="font-weight: bold;"&gt;1/2 cup coriander leaves&lt;/span&gt;. Keep aside.&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;Soak a &lt;span style="font-weight: bold;"&gt;large pinch of saffron strands&lt;/span&gt; in &lt;span style="font-weight: bold;"&gt;1/2 cup of warm milk&lt;/span&gt;. Keep aside.&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ol&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Directions&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Heat &lt;span style="font-weight: bold;"&gt;2 tbsp ghee&lt;/span&gt; in a large non stick pot. &lt;/li&gt;&lt;li&gt;Add to the hot ghee, &lt;span style="font-weight: bold;"&gt;3 bay leaves, 3 sticks of cinnamon 1" each, 2 black cardamoms, 2 green cardamoms, 4 cloves, 2 tsp cumin seeds and toss on a low flame. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;Next, add &lt;span style="font-weight: bold;"&gt;2 tbsp of ginger garlic paste&lt;/span&gt; and saute for a minute till cooked. &lt;/li&gt;&lt;li&gt;Throw in all the chopped vegetables, &lt;span style="font-weight: bold;"&gt;2 tsp of salt, 2 tsp of red chilli powder, 1 tsp turmeric powder, 2 tbsp of coriander powder, 1 tbsp cumin powder, 2 tsp garam masala powder&lt;/span&gt;, &lt;span style="font-weight: bold;"&gt;3 slit green chillies, handful of mint leaves &lt;/span&gt;and saute well to coat all the vegetable chunks evenly. On a low flame let the vegetables cook till they are 60-70% done, sprinkling some water at intervals if necessary. To this finally add &lt;span style="font-weight: bold;"&gt;200 grams paneer cut into large cubes &lt;/span&gt;and toss well.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Once the vegetables are in the nearly done stage, add &lt;span style="font-weight: bold;"&gt;3 cups of thick homemade / Greek yoghurt&lt;/span&gt; and stir on a low flame till the veggies are well coated with the spicy yoghurt sauce. Check for salt and adjust as per taste. Keep this aside.&lt;/li&gt;&lt;li&gt;Meanwhile bring to a boil around &lt;span style="font-weight: bold;"&gt;3-4 Litres of water&lt;/span&gt; in a large pot - add around a &lt;span style="font-weight: bold;"&gt;tsp of salt, 2 bay leaves and 1 tbsp ghee / oil &lt;/span&gt;and add the drained soaked rice grains. Let this boil for around 5-7 minutes and check if nearly done. At the 75% done stage drain the rice out in a colander. Turn this onto a large plate, spread it out gently with forks and let it cool.&lt;/li&gt;&lt;/ol&gt;&lt;span style="font-weight: bold;"&gt;Assembly&lt;/span&gt; (for the stove top method)&lt;br /&gt;&lt;ol&gt;&lt;li&gt;In the large pot (that fits inside of another pan), first layer the half the rice. Add half of the vegetable-paneer-yogurt mix. Top with half of the browned onions, fried nuts-raisins and chopped herbs.&lt;/li&gt;&lt;li&gt;Add &lt;span style="font-weight: bold;"&gt;a cup of beaten yogurt&lt;/span&gt; on top of this.&lt;/li&gt;&lt;li&gt;Top with rest of the rice and repeat the remaining onion-nuts-herbs layer over the rice.&lt;/li&gt;&lt;li&gt;Cover the pot with 2-3 layers of thick aluminium foil. Cover with a fitting lid. &lt;/li&gt;&lt;li&gt;Place 2-3 cups of water in the larger pan. Keep over high heat. Place the covered pot with biryani in this pan and let the water simmer for 15 minutes. &lt;/li&gt;&lt;li&gt;Remove the pot from the pan and keep aside for 30 minutes or so for the flavours to develop fully before serving. &lt;/li&gt;&lt;li&gt;Serve with any vegetable / fruit raita that is chilled.&lt;/li&gt;&lt;/ol&gt;&lt;br /&gt;For those of you who would like to bake off in the final stage, layer as above in a oven proof deep pan and seal well with foil. Bake for 15-20 minutes. Serve as above.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EgVv33RL6zY/SQPkt_952II/AAAAAAAAA2I/8hmZBTH_ZOM/s1600-h/biryani02.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 354px;" src="http://2.bp.blogspot.com/_EgVv33RL6zY/SQPkt_952II/AAAAAAAAA2I/8hmZBTH_ZOM/s400/biryani02.jpg" alt="" id="BLOGGER_PHOTO_ID_5261300268615194754" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Although this was not as good as my favourite restaurant's biryani, this is mighty good for a first attempt and I would give all credit to &lt;a href="http://in.youtube.com/watch?v=GridojtCXDE" target="new"&gt;Chef Sanjay's video&lt;/a&gt;, which you might check out for a quick recap. I hope the quantified ingredients here make it a tad simpler for those of you wanting to try out the Great Indian Vegetable Biryani.&lt;br /&gt;&lt;br /&gt;This recipe serves around &lt;span style="font-weight: bold;"&gt;6-8 people&lt;/span&gt; for a main course along with raita made from 1 Litre yogurt.&lt;br /&gt;I understand that the list of ingredients runs pretty long, but really you'll find most of the stuff in your pantry. The paneer is optional here, but it adds a nice variation to the texture of vegetables. You could also try boiled chickpeas as a protein addition instead of paneer.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;(all ingredients for this recipe are marked in bold in the various stages of description)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;(c) Nandita Iyer 2008&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23919567-8052821950801584425?l=saffrontrail.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://saffrontrail.blogspot.com/feeds/8052821950801584425/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=23919567&amp;postID=8052821950801584425&amp;isPopup=true" title="33 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/8052821950801584425?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/8052821950801584425?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SaffronTrail/~3/aTeQJzSdFZ0/great-indian-vegetable-biryani.html" title="The Great Indian Vegetable Biryani" /><author><name>Nandita</name><uri>http://www.blogger.com/profile/08343211073306086159</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="06863524056794147447" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_EgVv33RL6zY/SQPj_J_jweI/AAAAAAAAA2A/E8lMp01fwuQ/s72-c/biryani01.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">33</thr:total><feedburner:origLink>http://saffrontrail.blogspot.com/2008/10/great-indian-vegetable-biryani.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0MCRH0zeyp7ImA9WxRXGUQ.&quot;"><id>tag:blogger.com,1999:blog-23919567.post-9161401882479843683</id><published>2008-10-26T08:10:00.006+05:30</published><updated>2008-10-26T08:54:25.383+05:30</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2008-10-26T08:54:25.383+05:30</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Vegan" /><category scheme="http://www.blogger.com/atom/ns#" term="Nutrition: Low fat" /><category scheme="http://www.blogger.com/atom/ns#" term="Breakfast" /><category scheme="http://www.blogger.com/atom/ns#" term="Fruit" /><category scheme="http://www.blogger.com/atom/ns#" term="Fresh from the oven" /><title>Wacky Banana Cake</title><content type="html">&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EgVv33RL6zY/SQPiKG3WuKI/AAAAAAAAA14/rtaOkJXUoW4/s1600-h/wacky01.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 302px; height: 400px;" src="http://4.bp.blogspot.com/_EgVv33RL6zY/SQPiKG3WuKI/AAAAAAAAA14/rtaOkJXUoW4/s400/wacky01.jpg" alt="" id="BLOGGER_PHOTO_ID_5261297452968229026" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;There are some blogs I follow because I know their tried and tested recipes will come to my rescue each time I'm facing a dilemma as to what to cook! Then there are some other blogs which I visit purely for reading pleasure - either because I cannot procure most of the ingredients they use or they write predominantly about meat based recipes. &lt;a href="http://homesicktexan.blogspot.com/"&gt;&lt;span style="font-weight: bold;"&gt;Home Sick Texan&lt;/span&gt;&lt;/a&gt; is one of them. It gives such a view of Texans whose culture, food and general way of life seems so different from the regular American life. I love to read the stories accompanying each recipe and these are more interesting for me that the recipe itself. But this one time, I found a recipe that made me say ' I must try this RIGHT now'. It was her granny's Wacky Cake recipe. The name itself is so appealing, so cute and so retro, and it is indeed a blast from the past. And what's more - no butter, no eggs, no mixing bowl required. Can baking ever get better than this?&lt;br /&gt;&lt;br /&gt;If you ever want to bake with your kids, I can only imagine what a deterrent breaking eggs in front of them is - an invitation to gooey mess and not to mention the fear of salmonella from raw eggs, especially in India where the local panwalla who sells them loose (betel leaf vendor) is the nearest source for eggs in a hurry. This is also the best possible cake to bake in the morning for a breakfast for friends who've stayed over. Waking up to the aromas of fresh home baking will make it an unforgettable morning for them. Also, this is the perfect one if you're calling your girl pals over for tea - considerably low cal, ready in a jiffy and just the perfect sweetness to go with tea / coffee.&lt;br /&gt;&lt;br /&gt;I have just wiped my hands off after tasting the first piece and it was soft enough to melt in my mouth (even without butter!!!) and then I had to break my prolonged silence here by posting about it. We're having this for our pre-Diwali breakfast and it makes me very very happy and indebted to Home Sick Texan for sharing this recipe - I finally found a vegan recipe for a lovely cake for DH, who's gotten off eggs for a couple of years now and he strictly abides by his no egg policy even when faced with some delicious desserts in the best of places.&lt;br /&gt;&lt;br /&gt;Home Sick Texan's Wacky Cake and Wacky Apple Cake Recipes &lt;a href="http://homesicktexan.blogspot.com/2008/10/are-you-familiar-with-wacky-cake.html"&gt;here&lt;/a&gt;&lt;br /&gt;I've used a chopped banana in the apple cake recipe along with a part whole wheat flour replacement, and walnuts instead of pecans. Here's my version.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Wacky Banana Cake&lt;/span&gt;&lt;br /&gt;Serves 6 atleast&lt;br /&gt;Time to table - 45 minutes&lt;br /&gt;Adapted from &lt;a href="http://homesicktexan.blogspot.com/2008/10/are-you-familiar-with-wacky-cake.html"&gt;here&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients:&lt;/span&gt;&lt;br /&gt;1  cup whole wheat flour (I used Ashirwad Atta)&lt;br /&gt;1/2 cup all purpose flour&lt;br /&gt;3/4 cup of sugar - run for a short while in the mixer&lt;br /&gt;1 teaspoon baking soda&lt;br /&gt;1/2 teaspoon of salt&lt;br /&gt;1 teaspoon of cinnamon&lt;br /&gt;&lt;br /&gt;1 tablespoon vinegar&lt;br /&gt;1 teaspoon of vanilla extract&lt;br /&gt;5 tablespoons of sunflower or any unflavoured cooking oil&lt;br /&gt;1 cup cold water (not iced)&lt;br /&gt;&lt;br /&gt;1 large banana finely diced&lt;br /&gt;1/3rd cup crushed walnuts&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Directions:&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;1. Preheat the oven to 180 C&lt;br /&gt;2. Combine dry ingredients in flour sifter and sift into an ungreased 8x8 square or a 9-inch round baking pan. You can also use a 9-inch cast-iron skillet.&lt;br /&gt;3. Poke three holes into the flour mixture. In the first hole, pour the vinegar. In the second hole, pour the vanilla. In the third hole, pour the oil.&lt;br /&gt;4. Then pour one cup of water into the pan and mix very well.&lt;br /&gt;5. Stir in the diced banana and nuts - shake pan to level off and sprinkle some powdered cinnamon.&lt;br /&gt;6. Place in the oven and bake for 30 minutes or till done.&lt;br /&gt;7. Cut in squares and serve warm.&lt;br /&gt;&lt;br /&gt;You'll find all the ingredients for the plain wacky cake in your pantry, so what are you waiting for??&lt;div class="blogger-post-footer"&gt;(c) Nandita Iyer 2008&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23919567-9161401882479843683?l=saffrontrail.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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Well it was the case until I tried out Sanjeev Kapoor's Poha Idlis that featured the Healthy Breakfast episode in the near past.&lt;br /&gt;&lt;br /&gt;They turned out white, soft, fluffy - and these are perfect for people like me - from whom the perfect idlis have been largely elusive.&lt;br /&gt;&lt;br /&gt;I followed the recipe to the T. And there's no reason why these should make perfect dosas or Uthapams. I can swear I downloaded the pics from the camera and its odd how I can't seem to find them in my quite empty formatted notebook.&lt;br /&gt;&lt;br /&gt;The picture will be updated the next time I make them, which I promise will be soon.&lt;br /&gt;&lt;br /&gt;The recipe is from Sanjeev Kapoor's website, where each week's episode recipes are displayed for two weeks and I copied them down before they vanished. The recipe yields about a dozen medium idlis, and you can easily double the recipe to make dosas the next day.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;POHA IDLI&lt;/strong&gt;&lt;br /&gt;Recipe Source : Sanjeev Kapoor / Khana Khazana&lt;br /&gt;&lt;br /&gt;Preparation Time : 10 hours&lt;br /&gt;&lt;br /&gt;Cooking Time : 30 minutes&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Ingredients&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;1/4 cup Pressed Rice (poha)&lt;br /&gt;1 cup Rice rawa (idli rawa)&lt;br /&gt;1/4 cup Split black gram skinless (dhuli urad dal)&lt;br /&gt;Salt to taste&lt;br /&gt;Oil for greasing&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Method&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Soak idli rawa and poha in water for two hours.&lt;br /&gt;&lt;div&gt;Wash urad dal and soak in water for two hours. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Grind idi rawa and poha with a little water to a smooth batter. Transfer into a bowl. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Then grind urad dal separately to a smooth paste using little water. Transfer into the same bowl. Mix the two batters and allow set aside to ferment for eight to ten hours. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Heat sufficient water in a steamer. Grease the idli moulds. Add salt to the batter and mix well. Adjust consistency. Pour spoonful of batter into the moulds and place them in the steamer. Steam for about ten minutes or till done. If a skewer inserted into an idli comes out clean, the idlis are done. Take the moulds out and set aside to cool slightly before demoulding the idlis. Serve hot with chutney and sambhar. &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;This is my submission for &lt;a href="http://mydiversekitchen.blogspot.com/2008/09/announcing-wbb-grains-in-my-breakfast.html"&gt;WBB - Grains in my breakfast &lt;/a&gt;hosted by &lt;strong&gt;&lt;a href="http://mydiversekitchen.blogspot.com/"&gt;Aparna of My Diverse Kitchen.&lt;/a&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;(c) Nandita Iyer 2008&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23919567-8316028958910450661?l=saffrontrail.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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Thanks to the enthusiasm and dedication of my fellow bloggers who have kept the event going despite my prolonged absence from the blogging scene. If Latha is ok with a salad in a sandwich as a combi thing, then this is my entry for her.&lt;br /&gt;31st Aug is the last date for sending her entries.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_EgVv33RL6zY/SLYjVxU20pI/AAAAAAAAA1g/GSJp3OnOeXE/s1600-h/carrot_alfalfa_sandwich.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5239414073417192082" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_EgVv33RL6zY/SLYjVxU20pI/AAAAAAAAA1g/GSJp3OnOeXE/s400/carrot_alfalfa_sandwich.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Sorry about the break that just kept getting longer and longer. This is an attempt to stick to my promise of getting back before the month of August ends and it is about a refreshing &amp;amp; inspiring breakfast I had this morning. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;Alfalfa sprouts are one the most delicate sprouts you will find in a supermarket. I don't usually find them in mine, so when I do find them, I like to bring them home. These are nutritional powerhouses belonging to the pea family. More info &lt;a href="http://en.wikipedia.org/wiki/Alfalfa"&gt;here&lt;/a&gt;. In short they are very rich in most vitamins, protein and calcium and is a commonly used tonic in homeopathic medicine.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;I usually saute them for a few seconds on high heat to kill any bacteria that could be harbouring as a result of water used for sprouting and this reduces their volume considerably.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Although I have stuffed the salad in a sandwich for a hearty breakfast, you can eat the salad as it is along with a soup for a light lunch, or serve it as one of the courses for a dinner party.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;Carrot - Alfalfa Sprouts Salad&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;Time taken - around 15 min&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;Serves 2 or enough stuffing for 4 sandwiches&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;Ingredients&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;2 medium carrots, scraped and shaved / grated&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;1 cup alfalfa sprouts&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;1 clove garlic, smashed and minced&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;1 tsp sunflower /olive oil&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;1/4 tsp salt&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;freshly ground black pepper&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;1 tbsp or more balsamic vinegar&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;few fresh basil leaves, torn &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;optional extra: raisins / walnuts / candied nuts&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;Directions&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;In a non stick pan, heat the oil. Saute the garlic for a few seconds.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Add the sprouts and saute on high heat for 10-20 seconds.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Toss the grated / shaved carrots in the pan and remove the contents into a bowl.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Let this cool for 5 minutes.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Season with salt and pepper, balsamic vinegar.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Toss in the torn basil and nuts if using.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Refrigerate if serving as salad.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;For sandwich, spread your favourite chutney on one slice, load with the salad and eat immediately.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Carrots can be easily replaced by zucchini in this salad and fresh basil with any other fragrant herb of your choice.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;I would love to send this to &lt;a href="http://www.greedygourmet.com/2008/07/24/snackshots-6-sandwich/"&gt;Greedy Gourmet for Snackshots # 6&lt;/a&gt; if it is not too late already :)&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;(c) Nandita Iyer 2008&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23919567-6476008914317191326?l=saffrontrail.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://saffrontrail.blogspot.com/feeds/6476008914317191326/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=23919567&amp;postID=6476008914317191326&amp;isPopup=true" title="32 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/6476008914317191326?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/6476008914317191326?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SaffronTrail/~3/6ZxdqECN4kw/carrot-alfalfa-sprouts-salad-sandwich.html" title="Carrot - Alfalfa Sprouts salad sandwich" /><author><name>Nandita</name><uri>http://www.blogger.com/profile/08343211073306086159</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="06863524056794147447" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_EgVv33RL6zY/SLoyvITYbaI/AAAAAAAAA1o/V0T6IbUxDzA/s72-c/untitled.bmp" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">32</thr:total><feedburner:origLink>http://saffrontrail.blogspot.com/2008/08/carrot-alfalfa-sprouts-salad-sandwich.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkcERnsycCp7ImA9WxRbF0o.&quot;"><id>tag:blogger.com,1999:blog-23919567.post-649867894686415380</id><published>2008-06-08T17:18:00.009+05:30</published><updated>2008-12-09T03:36:47.598+05:30</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2008-12-09T03:36:47.598+05:30</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Yoghurt" /><category scheme="http://www.blogger.com/atom/ns#" term="Tamil Brahmin Recipes" /><category scheme="http://www.blogger.com/atom/ns#" term="Vegetable : Plantain" /><category scheme="http://www.blogger.com/atom/ns#" term="Tamil Lunch Menus" /><title>Traditional Lunch Series - Day 6 (Mor Kozhambu, Vazhakkai Curry)</title><content type="html">Sorry for the two day break in series...not that i did not cook, but the weather has been too glorious to sit and blog. I have been lingering around in the balcony watching from the heights as the monsoons sweep over the landscape, clicking photos of the &lt;a href="http://www.flickr.com/photos/25421502@N08/2555621836/"&gt;grey clouds with silver linings&lt;/a&gt;, and generally lazing around in the pleasant turn in the weather scene. It was so hot and sultry beginning June that I was fervently praying for an early monsoon - and it has started in full force from the middle of last week. The plants in my balcony are enjoying it and so am I :) Here's the pending two days account one after the other. I also have a wonderful bread coming up for you, called the Tassajara bread that we baked yesterday. Will find some time to sneak the baking notes somewhere in the middle of the traditional lunch series.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Day 6 Menu&lt;/span&gt; - Mor Kozhambu &amp;amp; Vazhakkai curry&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Mor Kozhambu&lt;/span&gt; is a buttermilk based Tamil '&lt;span style="font-weight: bold;"&gt;kadhi&lt;/span&gt;', which can have fried or sauteed okra pieces, chunks of cooked white pumpkin, or fried colocassia pieces. Even plain, it is delicious, very easy to make with the minimum of ingredients. It is also a delicious accompaniment to &lt;span style="font-weight: bold;"&gt;dosas&lt;/span&gt; and &lt;span style="font-weight: bold;"&gt;idlis&lt;/span&gt; which no hotel will ever serve you. There are two varieties of this buttermilk based kozhambu, one made with green chillies, which is pale green in colour and one made with red chillies, which is a pale pink in colour. The recipe varies in the masala that is ground for each.&lt;br /&gt;&lt;br /&gt;Mor Kozhambu along with &lt;span style="font-weight: bold;"&gt;onion uthappam&lt;/span&gt; is truly mouth watering. When had with rice, it is usually accompanied by a &lt;span style="font-weight: bold;"&gt;vegetable-paruppu usili&lt;/span&gt; which is cooked veggies like &lt;a href="http://saffrontrail.blogspot.com/2006/06/cluster-beans-paruppu-usili.html"&gt;beans&lt;/a&gt; / &lt;a href="http://saffrontrail.blogspot.com/2007/06/kovakkai-paruppu-usili-ivy-gourd-with.html"&gt;tendli&lt;/a&gt; mixed with crumbled steamed lentil paste, so that the proteins from the lentil usili make up for the lack of dal in the mor kozhambu. However, I made this with a &lt;span style="font-weight: bold;"&gt;simple plantain saute&lt;/span&gt;, which is also an equally superb combination.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EgVv33RL6zY/SEvVEVbmxuI/AAAAAAAAA1M/3l0tK6TzDlI/s1600-h/morkozhambu.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_EgVv33RL6zY/SEvVEVbmxuI/AAAAAAAAA1M/3l0tK6TzDlI/s400/morkozhambu.jpg" alt="" id="BLOGGER_PHOTO_ID_5209491664433235682" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Recipe for Mor Kozhambu&lt;/span&gt; (Pink variety)&lt;br /&gt;Serves 4&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;3 cups thick buttermilk, slightly sour is better&lt;br /&gt;1 cup water&lt;br /&gt;To saute: 1/2 tsp fenugreek seeds, 1 tbsp raw rice grains, 3 dried red chillies&lt;br /&gt;1/4 cup fresh coconut&lt;br /&gt;1 tsp salt&lt;br /&gt;Tempering: 1 tsp oil, 1/2 tsp mustard seeds,  1 sprig curry leaves, 1 dried red chilli&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Directions&lt;br /&gt;&lt;/span&gt;1. Whisk the buttermilk and water in a heavy bottomed pan.&lt;br /&gt;2. In a wok, heat 1/2 tsp oil, saute the fenugreek seeds, raw rice and dried chillies till the seeds turn darker (not brown though), and the rice becomes opaque. Remove, cool and grind with the coconut into a fine paste, using upto 1/4 cup water.&lt;br /&gt;3. Add this paste to the buttermilk. Season with salt.&lt;br /&gt;4. Place this mix on &lt;u&gt;&lt;b&gt;low heat, stirring all the while &lt;/b&gt;&lt;/u&gt;. This is the most important step, as even a minute of leaving this on the gas will make the buttermilk separate into whey and curd, which will render this dish useless&lt;span style="font-weight: bold;"&gt;. &lt;/span&gt;&lt;br /&gt;5. Gentle heat and constant stirring until this comes to a simmer, will cook the paste keeping the buttermilk intact.&lt;br /&gt;6. In the wok, heat a tsp of oil. Temper with the ingredients given and transfer it over the mor kozhambu. Keep covered until ready to serve.&lt;br /&gt;&lt;br /&gt;Note&lt;br /&gt;If adding vegetables, chunks of cooked white pumpkin, or boiled, sliced and fried colocassia slices, or fried okra slices can be added to the kozhambu during step.5 (simmering stage)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EgVv33RL6zY/SEvVEhI3MVI/AAAAAAAAA1U/y4l3wqHTcBA/s1600-h/vazhakkai.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_EgVv33RL6zY/SEvVEhI3MVI/AAAAAAAAA1U/y4l3wqHTcBA/s400/vazhakkai.jpg" alt="" id="BLOGGER_PHOTO_ID_5209491667575845202" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Recipe for Vazhakkai curry&lt;/span&gt;&lt;br /&gt;Serves 3-4&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;4 medium sized slim plantains (do not choose the short thick variety for this recipe)&lt;br /&gt;1 tbsp oil&lt;br /&gt;1/2 tsp mustard seeds&lt;br /&gt;1/2 tsp cumin seeds&lt;br /&gt;1 tsp red chilli powder&lt;br /&gt;1/4 tsp turmeric powder&lt;br /&gt;1 tsp salt&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Directions&lt;/span&gt;&lt;br /&gt;1. Tail and top the plantains. Lightly peel them. Cut through vertically into two and then slice to get semi circular slices of medium thickness. This is the only effort involved in this recipe.&lt;br /&gt;2. Heat the oil in the wok. Splutter mustard and cumin seeds, add the plantain slices.&lt;br /&gt;3. Add the turmeric, red chilli powder, salt, stir to mix well.&lt;br /&gt;4. Sprinkle water, cover and cook for 5 minutes, stirring around 1-2 times in between until the plantain is soft and cooked.&lt;br /&gt;5. If you want a crisper curry, add a tbsp of oil at this stage and let the curry crisp on a low flame without stirring for up to 5 minutes.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Lunch Series so far&lt;/span&gt;&lt;br /&gt;&lt;a href="http://saffrontrail.blogspot.com/2008/06/traditional-lunch-series-day-1-vengaya.html"&gt;&lt;br /&gt;Day 1&lt;/a&gt; - Vengaya Sambar, Vendakkai curry, Potato Roast&lt;br /&gt;&lt;a href="http://saffrontrail.blogspot.com/2008/06/traditional-lunch-series-day-2.html"&gt;Day 2&lt;/a&gt; - Peerkangai thuvaiyal, Red Chauli&lt;br /&gt;&lt;a href="http://saffrontrail.blogspot.com/2008/06/traditional-lunch-series-day-3-keerai.html"&gt;Day 3&lt;/a&gt; - Keerai Milagoottal, Cabbage Curry&lt;br /&gt;&lt;a href="http://saffrontrail.blogspot.com/2008/06/traditional-lunch-series-day-4-capsicum.html"&gt;Day 4&lt;/a&gt; - Capsicum Baath, Pumpkin pachidi, Thair saadam&lt;br /&gt;&lt;a href="http://saffrontrail.blogspot.com/2008/06/traditional-lunch-series-day-5-carrot.html"&gt;Day 5 &lt;/a&gt;- Carrot Sambar, Avaraikkai Curry&lt;br /&gt;Day 6 - Mor Kozhambu, Vazhakkai Curry&lt;div class="blogger-post-footer"&gt;(c) Nandita Iyer 2008&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23919567-649867894686415380?l=saffrontrail.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://saffrontrail.blogspot.com/feeds/649867894686415380/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=23919567&amp;postID=649867894686415380&amp;isPopup=true" title="36 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/649867894686415380?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/649867894686415380?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SaffronTrail/~3/tJ5y_m42E44/traditional-lunch-series-day-6-mor.html" title="Traditional Lunch Series - Day 6 (Mor Kozhambu, Vazhakkai Curry)" /><author><name>Nandita</name><uri>http://www.blogger.com/profile/08343211073306086159</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="06863524056794147447" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_EgVv33RL6zY/SEvVEVbmxuI/AAAAAAAAA1M/3l0tK6TzDlI/s72-c/morkozhambu.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">36</thr:total><feedburner:origLink>http://saffrontrail.blogspot.com/2008/06/traditional-lunch-series-day-6-mor.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkcERnk6fip7ImA9WxRbF0o.&quot;"><id>tag:blogger.com,1999:blog-23919567.post-8229984967985134893</id><published>2008-06-05T19:36:00.008+05:30</published><updated>2008-12-09T03:36:47.716+05:30</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2008-12-09T03:36:47.716+05:30</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Nutrition: Low fat" /><category scheme="http://www.blogger.com/atom/ns#" term="Vegetable : Carrots" /><category scheme="http://www.blogger.com/atom/ns#" term="Tamil Brahmin Recipes" /><category scheme="http://www.blogger.com/atom/ns#" term="Nutrition : Fibre rich" /><category scheme="http://www.blogger.com/atom/ns#" term="Nutrition: Protein rich" /><category scheme="http://www.blogger.com/atom/ns#" term="Lentils and beans" /><category scheme="http://www.blogger.com/atom/ns#" term="Vegetable : Sword Beans" /><category scheme="http://www.blogger.com/atom/ns#" term="Tamil Lunch Menus" /><title>Traditional Lunch Series - Day 5 (Carrot Sambar, Avarakkai Curry)</title><content type="html">&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EgVv33RL6zY/SEf72_A8a4I/AAAAAAAAA1E/JagtVQK-cyc/s1600-h/sigsiv.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_EgVv33RL6zY/SEf72_A8a4I/AAAAAAAAA1E/JagtVQK-cyc/s400/sigsiv.jpg" alt="" id="BLOGGER_PHOTO_ID_5208408416124169090" border="0" /&gt;&lt;/a&gt;Here's wishing my dear friend &lt;a href="http://sigsiv.com/blog"&gt;&lt;span style="font-weight: bold;"&gt;Sig&lt;/span&gt; &lt;/a&gt;and her partner of 10 years Siv a very Happy Anniversary! Here's to many many more decades of togetherness, love and warmth sweetheart.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;hr /&gt;&lt;br /&gt;Nothing much to ramble or 'show' today. The menu was an attempt to clear up the &lt;span style="font-weight: bold;"&gt;Sword beans&lt;/span&gt; (English equivalent of &lt;span style="font-weight: bold;"&gt;Avaraikkai &lt;/span&gt;) my help had chopped up yesterday.  The fat sweet carrots found themselves sliced and being thrown into the&lt;span style="font-weight: bold;"&gt; Carrot sambar.&lt;/span&gt;..where they swam until they were devoured by us.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Recipe for Avaraikkai Curry (Dry Sword Beans Saute)&lt;br /&gt;Serves 3&lt;br /&gt;&lt;br /&gt;Ingredients&lt;br /&gt;&lt;/span&gt;3 cups finely sliced beans (first top, tail and remove the stringy fibre if any from the sides)&lt;br /&gt;1 tsp oil&lt;br /&gt;1 pinch asafoetida&lt;br /&gt;1 long dried red chilli&lt;br /&gt;1 tsp udad dal&lt;br /&gt;fat pinch turmeric powder&lt;br /&gt;salt to taste&lt;br /&gt;1 tbsp scraped coconut&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Directions&lt;br /&gt;&lt;/span&gt;1. Pressure cook the chopped beans in one of the separators of the pressure cooker, for two whistles and on sim for another 4-5 minutes. Take care not to add water to the container in which you are cooking the beans or they will get mushy on pressure cooking. Cooking them dry is akin to steaming and they get soft yet hold their shape at the end of the cooking process.&lt;br /&gt;2. In a wok, heat the oil. Put in the asafoetida, then splutter mustard seeds.&lt;br /&gt;3. Add the udad dal, saute till golden. Throw in the cooked beans with salt and turmeric. Stir to mix well and garnish with fresh coconut.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Recipe for Carrot Sambar&lt;br /&gt;Serves 4&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;3/4 cup tur dal pressure cooked in 2 cups water, mashed well&lt;br /&gt;3 medium carrots, scrubbed and thickly sliced&lt;br /&gt;1/2 cup thin tamarind puree or 1 tbsp tamarind paste&lt;br /&gt;3 tsp sambar powder&lt;br /&gt;1 tsp oil&lt;br /&gt;Tempering: asafoetida, 1/2 tsp mustard seeds, fresh curry leaves&lt;br /&gt;Salt to taste&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Directions&lt;/span&gt;&lt;br /&gt;1. Pressure cook the carrots in the other separator while cooking the beans with a sprinkling of water and pinch of salt.&lt;br /&gt;2.  In a heavy bottomed pan, heat oil, temper with asafoetida, mustard seeds, curry leaves.&lt;br /&gt;3. Add the cooked carrot slices. Saute for a few seconds. Add the mashed dal and tamarind puree / paste. Bring to a simmer.&lt;br /&gt;4. Make a slurry of the sambar powder in 1/2 cup water, add it to the pan, simmer for 2-3 minutes. Season with salt, taste and adjust.&lt;br /&gt;5. Serve hot with steamed rice and a dry curry.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Notes&lt;/span&gt;&lt;br /&gt;You can also add raw carrots in stage 3, add some water, cover and let the carrots cook in the pan itself. Pressure cooking makes this very quick, and you can save over 8 minutes while waiting for the carrots to cook in the pan. You can leave the sambar thick or thin it with some water to get a desired consistency.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Making a variety of sambars using the same technique&lt;/span&gt;&lt;br /&gt;Sliced radish, beetroot chunks, bitter gourd slices, pumpkin chunks can be similarly used as a substitute to carrot to get radish, beetroot, bitter gourd, pumpkin sambar respectively. Capsicum squares can also be used, but these can just be sauteed in stage 3 instead of being pressure cooked.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;div class="tag_list"&gt;Tags: &lt;span class="tags"&gt;&lt;a href="http://technorati.com/tag/sword+beans" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/sword+beans?user=saffrontrail'"&gt;sword beans&lt;/a&gt;, &lt;a href="http://technorati.com/tag/avaraikkai" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/avaraikkai?user=saffrontrail'"&gt;avaraikkai&lt;/a&gt;, &lt;a href="http://technorati.com/tag/carrot" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/carrot?user=saffrontrail'"&gt;carrot&lt;/a&gt;, &lt;a href="http://technorati.com/tag/sambar" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/sambar?user=saffrontrail'"&gt;sambar&lt;/a&gt;, &lt;a href="http://technorati.com/tag/tamil+lunch+menu" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/tamil+lunch+menu?user=saffrontrail'"&gt;tamil lunch menu&lt;/a&gt;, &lt;a href="http://technorati.com/tag/tamil+recipes" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/tamil+recipes?user=saffrontrail'"&gt;tamil recipes&lt;/a&gt;, &lt;a href="http://technorati.com/tag/carrot+sambar" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/carrot+sambar?user=saffrontrail'"&gt;carrot sambar&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Saffron+Trail" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Saffron+Trail?user=saffrontrail'"&gt;Saffron Trail&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Recipe" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Recipe?user=saffrontrail'"&gt;Recipe&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Food" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Food?user=saffrontrail'"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Indian+food+blog" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Indian+food+blog?user=saffrontrail'"&gt;Indian food blog&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+eating" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Healthy+eating?user=saffrontrail'"&gt;Healthy eating&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+living" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Healthy+living?user=saffrontrail'"&gt;Healthy living&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Mumbai" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Mumbai?user=saffrontrail'"&gt;Mumbai&lt;/a&gt;, &lt;a href="http://technorati.com/tag/India" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/India?user=saffrontrail'"&gt;India&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;(c) Nandita Iyer 2008&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23919567-8229984967985134893?l=saffrontrail.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://saffrontrail.blogspot.com/feeds/8229984967985134893/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=23919567&amp;postID=8229984967985134893&amp;isPopup=true" title="13 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/8229984967985134893?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/8229984967985134893?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SaffronTrail/~3/K9U5CQXY3as/traditional-lunch-series-day-5-carrot.html" title="Traditional Lunch Series - Day 5 (Carrot Sambar, Avarakkai Curry)" /><author><name>Nandita</name><uri>http://www.blogger.com/profile/08343211073306086159</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="06863524056794147447" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_EgVv33RL6zY/SEf72_A8a4I/AAAAAAAAA1E/JagtVQK-cyc/s72-c/sigsiv.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">13</thr:total><feedburner:origLink>http://saffrontrail.blogspot.com/2008/06/traditional-lunch-series-day-5-carrot.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkcESX88fSp7ImA9WxRbF0o.&quot;"><id>tag:blogger.com,1999:blog-23919567.post-1422441861621368360</id><published>2008-06-04T15:57:00.008+05:30</published><updated>2008-12-09T03:36:48.175+05:30</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2008-12-09T03:36:48.175+05:30</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Rice" /><category scheme="http://www.blogger.com/atom/ns#" term="Vegetable: Capsicum (Green bell pepper)" /><category scheme="http://www.blogger.com/atom/ns#" term="Tamil Brahmin Recipes" /><category scheme="http://www.blogger.com/atom/ns#" term="Tamil Lunch Menus" /><title>Traditional Lunch Series - Day 4 (Capsicum baath, Pumpkin Pachidi, Thair Saadam)</title><content type="html">&lt;span style="font-weight: bold;"&gt;Capsicum baath &lt;/span&gt;is something I tasted in Mysore in one of the several feasts during my cousin's wedding. This was served on the day after the wedding where just the family members from both the bride's and the groom's side gathered for a final farewell. And what a meal it was...the taste of this rice preparation lingered on and on...well after we boarded the train to come back home. Some of them were lucky enough to get a 'packet' of this to eat on the journey back...&lt;br /&gt;&lt;br /&gt;The next time I tasted this was some weeks ago when Geetha Chithi made this 'on-demand' and I ate this for 4 continuous meals without tiring (she had prepared quite a quantity) . Yesterday evening when she called me, she gave me the idea of making this for lunch, and why not I though, as I had a bag of fresh capsicums (green bell peppers) waiting just to be made into a Capsicum Baath. A word of clarification regarding '&lt;span style="font-weight: bold;"&gt;baath&lt;/span&gt;' - while it is pronounced just as you would the English word 'bath', it has nothing to do with it. It simply means a '&lt;span style="font-weight: bold;"&gt;kalandha saadam&lt;/span&gt;' or a mixed rice preparation, which can be eaten as it is or with a '&lt;span style="font-weight: bold;"&gt;pachidi&lt;/span&gt;' (raita). The same recipe can be used to make Kathrikkai Baath by just substituting the capsicums with eggplants. I suppose this recipe is of Hebbal Iyengar origins. Please correct me if I am wrong. The spices used in this are quite similar to &lt;a href="http://annasaarupalya.blogspot.com/2006/09/bisibelebath.html"&gt;my favourite Bisi Bele Baath  &lt;/a&gt;recipe blogged by Saakshi, which she says is an authentic Hebbal Iyengar recipe.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Recipe for Capsicum Baath - A perfect showcase of Indian spices&lt;br /&gt;&lt;/span&gt;(Bell Pepper Spice Rice)&lt;br /&gt;Serves 4-6 people as the first course of the meal, which is concluded by Thair Saadam :)&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EgVv33RL6zY/SEZ6CAh86dI/AAAAAAAAA0s/pwhgvOsMjgs/s1600-h/capsicumbaath.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_EgVv33RL6zY/SEZ6CAh86dI/AAAAAAAAA0s/pwhgvOsMjgs/s320/capsicumbaath.jpg" alt="" id="BLOGGER_PHOTO_ID_5207984194021288402" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Please do not be afraid of the long list of spices that is going to follow. This is virtually a spice garden of a recipe, but the end result is a beautiful amalgam showcasing how seamlessly Indian spices can blend with each other....and most of these will be easily found in an Indian kitchen, or your nearest Indian grocery.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;1 1/2 cups normal grain rice ( I used Doobraj)&lt;br /&gt;5 large green bell peppers, cut into medium squares (no seeds)&lt;br /&gt;1/4 cup peanuts&lt;br /&gt;1 tbsp oil&lt;br /&gt;1/2 tsp mustard seeds&lt;br /&gt;1/2 tsp cumin seeds&lt;br /&gt;2 tsp salt&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;For Spice Mix&lt;br /&gt;&lt;/span&gt;1/2 tsp ghee / oil&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;4 large dried red chillies&lt;br /&gt;2 tbsp chana dal (Split skinned Bengal gram dal)&lt;br /&gt;1 tbsp udad dal&lt;br /&gt;handful of coriander seeds&lt;br /&gt;1 tsp cumin seeds&lt;br /&gt;1/2 tsp whole black pepper corns&lt;br /&gt;4 one inch long cinnamon sticks&lt;br /&gt;5-6 cloves&lt;br /&gt;1 green cardamom&lt;br /&gt;2 bay leaves&lt;br /&gt;2 tbsp sesame seeds&lt;br /&gt;1/4 cup grated coconut (fresh or dried)&lt;br /&gt;&lt;br /&gt;1 tbsp jaggery (optional)&lt;br /&gt;1 tbsp tamarind soaked in water for 10 minutes&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Step I - Cooking the rice&lt;/span&gt;&lt;br /&gt;Pressure cook the picked and washed rice with 3 cups water, for 2-3 whistles. Switch off and cool.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Step II - Preparing the capsicum&lt;/span&gt;&lt;br /&gt;In a wok, heat a tbsp of oil. Splutter the mustard and cumin seeds. Add the peanuts. Saute for 2 minutes till they change colour. Then add in the diced capsicum, on a low-medium flame, stir fry till the capsicum is softened but still a little crisp.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Step III - Preparing the spice mix&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;While the capsicum is cooking on a low flame, heat another wok on the other burner. Add the spices (&lt;span style="font-weight: bold;"&gt;red chilli through bay leaves - reserving the coconut and sesame seeds&lt;/span&gt;). Continuously saute on a low flame till the dals turn lightly golden and everything begins to release its aroma (around 7 minutes) . Remove and cool.&lt;br /&gt;In the same wok, lightly toast the grated coconut till fragrant - around 2 minutes. Remove onto the above dish.&lt;br /&gt;Next toast the sesame seeds. When they start popping (in around 2 minutes), remove them too.&lt;br /&gt;In a mixer, pulse all the above toasted items along with the soaked tamarind and jaggery, till you get a coarse powder.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Step IV - Assembling the baath&lt;/span&gt;&lt;br /&gt;In a large deep dish, remove the cooked rice and cool for 10 minutes, separating with a fork if necessary.&lt;br /&gt;Over this add the capsicum-peanut mix as well as the coarsely powdered spice mix, with adequate salt (around 2 tsp). Toss lightly with clean fingertips, until the rice is uniformly coated with the spices and the vegetable mix. Check for salt and adjust accordingly.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Notes&lt;br /&gt;&lt;/span&gt;This is best prepared 3-4 hours in advance of the meal, as the flavours are at their very best after few hours of sitting around.&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EgVv33RL6zY/SEZ6CgOT6RI/AAAAAAAAA08/bC77bzK0I2E/s1600-h/pumpkinpachidi.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_EgVv33RL6zY/SEZ6CgOT6RI/AAAAAAAAA08/bC77bzK0I2E/s320/pumpkinpachidi.jpg" alt="" id="BLOGGER_PHOTO_ID_5207984202528844050" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Our accompanying&lt;span style="font-weight: bold;"&gt; raita&lt;/span&gt; was made from &lt;span style="font-weight: bold;"&gt;golden pumpkin&lt;/span&gt;, finely chopped, microwave cooked, mashed and mixed with yogurt and a standard mustard-curry leaf tempering. You can also do a ripe-banana raita or a simple cucumber raita. Take care to keep the raita simple and spice-free as the rice is already brimming with spices.&lt;br /&gt;&lt;br /&gt;That was a longish recipe and I'm feeling pretty exhausted!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EgVv33RL6zY/SEZ6CZt21xI/AAAAAAAAA00/c-qIGN-1kcc/s1600-h/ts.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_EgVv33RL6zY/SEZ6CZt21xI/AAAAAAAAA00/c-qIGN-1kcc/s320/ts.jpg" alt="" id="BLOGGER_PHOTO_ID_5207984200782108434" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Next and final course was &lt;span style="font-weight: bold;"&gt;Thair Saadam&lt;/span&gt;, which needs no introduction to any Indian. The quintessential&lt;span style="font-weight: bold;"&gt; yogurt and rice &lt;/span&gt;without which no traditional meal ends in Tamil-land. For a daily meal, rice and yogurt are mixed with deft fingers and eaten with a &lt;span style="font-weight: bold;"&gt;pickle&lt;/span&gt; or &lt;span style="font-weight: bold;"&gt;sambar&lt;/span&gt; (if leftover from the first course). On some special days, yogurt rice is brought pre-mixed to the table with a delicate tempering.&lt;br /&gt;I used half broken wheat and half rice for this preparation today (no special reason). Mash with plenty of yogurt (half milk and half yogurt if you are going to leave it out to sour, or lots of milk and tiny bit of yogurt if it is going to be consumed after several hours as the milk will set to curd along with the rice, and our Tamil grannies know how to time this to perfection).&lt;br /&gt;Season with salt.&lt;br /&gt;In a tadka ladle or small wok, heat a tsp of oil. Add bits of minced green chillies, bits of minced fresh ginger, mustard seeds, curry leaves and a pinch of asafoetida. Turn over into the yogurt rice. Give a stir.&lt;br /&gt;Serve chilled with your favourite pickle. (My current favourite is Tomato Thokku from Grand Sweets)&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Lunch Series so far&lt;/span&gt;&lt;br /&gt;&lt;a href="http://saffrontrail.blogspot.com/2008/06/traditional-lunch-series-day-1-vengaya.html"&gt;&lt;br /&gt;Day 1&lt;/a&gt; - Vengaya Sambar, Vendakkai curry, Potato Roast&lt;br /&gt;&lt;a href="http://saffrontrail.blogspot.com/2008/06/traditional-lunch-series-day-2.html"&gt;Day 2&lt;/a&gt; - Peerkangai thuvaiyal, Red Chauli&lt;br /&gt;&lt;a href="http://saffrontrail.blogspot.com/2008/06/traditional-lunch-series-day-3-keerai.html"&gt;Day 3&lt;/a&gt; - Keerai Milagoottal, Cabbage curry&lt;br /&gt;Day 4 - Capsicum Baath, Pumpkin pachidi, Thair saadam&lt;div class="blogger-post-footer"&gt;(c) Nandita Iyer 2008&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23919567-1422441861621368360?l=saffrontrail.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://saffrontrail.blogspot.com/feeds/1422441861621368360/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=23919567&amp;postID=1422441861621368360&amp;isPopup=true" title="28 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/1422441861621368360?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/1422441861621368360?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SaffronTrail/~3/M0GOJwFnj70/traditional-lunch-series-day-4-capsicum.html" title="Traditional Lunch Series - Day 4 (Capsicum baath, Pumpkin Pachidi, Thair Saadam)" /><author><name>Nandita</name><uri>http://www.blogger.com/profile/08343211073306086159</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="06863524056794147447" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_EgVv33RL6zY/SEZ6CAh86dI/AAAAAAAAA0s/pwhgvOsMjgs/s72-c/capsicumbaath.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">28</thr:total><feedburner:origLink>http://saffrontrail.blogspot.com/2008/06/traditional-lunch-series-day-4-capsicum.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkcESXs9fyp7ImA9WxRbF0o.&quot;"><id>tag:blogger.com,1999:blog-23919567.post-6536927050173786931</id><published>2008-06-03T11:15:00.007+05:30</published><updated>2008-12-09T03:36:48.567+05:30</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2008-12-09T03:36:48.567+05:30</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Nutrition: Low fat" /><category scheme="http://www.blogger.com/atom/ns#" term="Vegetable : Cabbage" /><category scheme="http://www.blogger.com/atom/ns#" term="Tamil Brahmin Recipes" /><category scheme="http://www.blogger.com/atom/ns#" term="Nutrition: Protein rich" /><category scheme="http://www.blogger.com/atom/ns#" term="Greens" /><category scheme="http://www.blogger.com/atom/ns#" term="Lentils and beans" /><category scheme="http://www.blogger.com/atom/ns#" term="Nutrition : Iron rich" /><category scheme="http://www.blogger.com/atom/ns#" term="Tamil Lunch Menus" /><title>Traditional Lunch Series - Day 3 ( Keerai Milagoottal, Cabbage Curry )</title><content type="html">Yesterday I managed to get some fresh spinach at my local grocery shop. Cabbage is another thing I always pick up on my visits. It is a useful thing for making simple saute curry for lunch, or koottu. For dinners, it adds crunch to our noodles / fried rice - and I even use it to add bulk to left over dosa batter to make crunchy uthapams for breakfast.&lt;br /&gt;&lt;br /&gt;Spinach is best used on the same day or at max the following day. That's how &lt;span style="font-weight: bold;"&gt;Keerai Milagootal&lt;/span&gt; managed to feature on today's menu. The ideal partner to this would be a potato roast (always ideal for everything :) or a sliced plantain roast. Since I rarely find the slender plantains suited for this curry, cabbage seemed the next best option.&lt;br /&gt;&lt;br /&gt;Milagoottal or Kootan is a Kerala derivative into Tamil cuisine and since my roots are in Tirunelveli which is almost close to the Kerala border, some of our dishes have the 'ubiquitous to Kerala' coconut ground in the gravy of the vegetables. Aviyal is as much our cuisine as much as it is a part of the Keralite sadya. So is the milagoottal, which we call &lt;span style="font-weight: bold;"&gt;Keerai Kootan&lt;/span&gt; at home. This goes well with a &lt;span style="font-weight: bold;"&gt;mangai pachidi&lt;/span&gt;, in which the tender mangoes that have been used to make the &lt;span style="font-weight: bold;"&gt;vadumangai&lt;/span&gt; pickle are removed from the spicy brine, washed and ground to a coarse paste, which is then mixed into yogurt.&lt;br /&gt;&lt;br /&gt;For me, there is no better way to consume spinach. Mashed fresh spinach leaves mixed with mashed cooked paruppu (tur dal) and spiced with a mix of fried red chillies-udad dal - black pepper-rice grains is the perfect way to get my dose of iron, protein and comfort for the day!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EgVv33RL6zY/SET2YiDk7cI/AAAAAAAAA0k/y9ENqOy0fZU/s1600-h/keeraikoottan.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_EgVv33RL6zY/SET2YiDk7cI/AAAAAAAAA0k/y9ENqOy0fZU/s320/keeraikoottan.jpg" alt="" id="BLOGGER_PHOTO_ID_5207557970466237890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Recipe for Keerai Kootan&lt;br /&gt;Serves 3-4&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;u&gt;Step I - Preparing the spinach&lt;/u&gt;&lt;/span&gt;&lt;br /&gt;Take &lt;span style="font-weight: bold;"&gt;2 bunches spinach&lt;/span&gt;. Pluck the leaves and tender stems. Washed thoroughly in bucket of sink full of water, several times. Chop finely. In a heavy pan, place the chopped spinach with a pinch of salt and 1/4 cup water. Boil the spinach till wilted and mash with back of a round ladle. Do not cover while cooking to retain green colour.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;u&gt;Step II- For spice paste&lt;/u&gt;&lt;/span&gt;&lt;br /&gt;Fry the following in 1/2 tsp oil in a wok till dal turns golden-&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;1 tbsp udad dal&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;3 medium dried red chillies&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;1 tsp whole black pepper&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;1 tbsp rice&lt;/span&gt; (uncooked raw grains)&lt;br /&gt;&lt;br /&gt;Grind the above with &lt;span style="font-weight: bold;"&gt;1/4 cup of fresh grated coconut, &lt;/span&gt;using upto 1/4 cup water into a fine paste. Remove from blender and keep aside.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;u&gt;Step III - Paruppu (dal)&lt;/u&gt;&lt;/span&gt;&lt;br /&gt;Take under &lt;span style="font-weight: bold;"&gt;3/4 cup of tur dal&lt;/span&gt;, wash well, pressure cook till very soft with 2 cups water. (2 whistles and on sim for 5 minutes)&lt;br /&gt;Mash this well with a ladle. Keep aside.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;u&gt;Step IV - Assembling all 3 parts and tempering the kootan &lt;/u&gt;&lt;br /&gt;&lt;/span&gt;In a pan with the mashed spinach, add the mashed dal and the ground spice paste. Stir to mix well. Add salt to taste. Bring to a simmer. Remove from flame.&lt;br /&gt;For tempering - heat &lt;span style="font-weight: bold;"&gt;1 tsp oil, to this add 1/2 tsp mustard seeds, 1 tsp udad dal, few curry leaves&lt;/span&gt;. Once seeds splutter and dal turns golden, transfer this tempering over the prepared kootan.&lt;br /&gt;&lt;br /&gt;Serve hot with rice.&lt;br /&gt;&lt;br /&gt;&lt;hr /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EgVv33RL6zY/SET2HEBKRuI/AAAAAAAAA0c/Cti93FHKsq4/s1600-h/cabbagecurry.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_EgVv33RL6zY/SET2HEBKRuI/AAAAAAAAA0c/Cti93FHKsq4/s320/cabbagecurry.jpg" alt="" id="BLOGGER_PHOTO_ID_5207557670345262818" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This is the simplest possible preparation of cabbage which my mom makes often and beautifully well. Readers will be aware that I keep ranting about how Tamil Brahmin cooking keeps things basic, utterly simple and yet superb to taste. No over cooking, no over spicing and not much oil either - all working towards bringing out the true flavour of vegetables. As I say, we are not afraid to taste the real vegetable in the dish :)&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;Recipe for Cabbage Curry&lt;br /&gt;Serves 3&lt;br /&gt;&lt;br /&gt;Ingredients&lt;br /&gt;&lt;/span&gt;4-5 cups finely chopped cabbage&lt;br /&gt;1 tsp oil&lt;br /&gt;2 dried red chillies&lt;br /&gt;1/2 tsp mustard seeds&lt;br /&gt;1 tsp udad dal&lt;br /&gt;1/2-1 tsp salt&lt;br /&gt;2 tbsp fresh grated coconut&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Directions&lt;br /&gt;&lt;/span&gt;In a large wok, heat the oil. Splutter mustard seeds, fry the broken red chillies and udad dal for 30 seconds.&lt;br /&gt;Add the finely chopped cabbage, salt and stir for a few seconds.&lt;br /&gt;Sprinkle some water, cover and cook for a total for 8-10 minutes taking care to open, sprinkle water and stir every 2 minutes so that the cabbage does not burn.&lt;br /&gt;Once cooked, remove from flame, garnish with fresh coconut and serve hot.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Lunch Series so far&lt;/span&gt;&lt;br /&gt;&lt;a href="http://saffrontrail.blogspot.com/2008/06/traditional-lunch-series-day-1-vengaya.html"&gt;&lt;br /&gt;Day 1&lt;/a&gt; - Vengaya Sambar, Vendakkai curry, Potato Roast&lt;br /&gt;&lt;a href="http://saffrontrail.blogspot.com/2008/06/traditional-lunch-series-day-2.html"&gt;Day 2&lt;/a&gt; - Peerkangai thuvaiyal, Red Chauli&lt;br /&gt;Day 3 - Keerai Milagoottal, Cabbage curry&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;div class="tag_list"&gt;Tags: &lt;span class="tags"&gt;&lt;a href="http://technorati.com/tag/South+Indian" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/South+Indian?user=saffrontrail'"&gt;South Indian&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Tambram+cooking" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Tambram+cooking?user=saffrontrail'"&gt;Tambram cooking&lt;/a&gt;, &lt;a href="http://technorati.com/tag/tamil+lunch+menu" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/tamil+lunch+menu?user=saffrontrail'"&gt;tamil lunch menu&lt;/a&gt;, &lt;a href="http://technorati.com/tag/keerai+koottan" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/keerai+koottan?user=saffrontrail'"&gt;keerai koottan&lt;/a&gt;, &lt;a href="http://technorati.com/tag/milagoottal" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/milagoottal?user=saffrontrail'"&gt;milagoottal&lt;/a&gt;, &lt;a href="http://technorati.com/tag/spinach" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/spinach?user=saffrontrail'"&gt;spinach&lt;/a&gt;, &lt;a href="http://technorati.com/tag/cabbage+curry" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/cabbage+curry?user=saffrontrail'"&gt;cabbage curry&lt;/a&gt;, &lt;a href="http://technorati.com/tag/cabbage" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/cabbage?user=saffrontrail'"&gt;cabbage&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Saffron+Trail" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Saffron+Trail?user=saffrontrail'"&gt;Saffron Trail&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Recipe" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Recipe?user=saffrontrail'"&gt;Recipe&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Food" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Food?user=saffrontrail'"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Indian+food+blog" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Indian+food+blog?user=saffrontrail'"&gt;Indian food blog&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+eating" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Healthy+eating?user=saffrontrail'"&gt;Healthy eating&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+living" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Healthy+living?user=saffrontrail'"&gt;Healthy living&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Mumbai" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Mumbai?user=saffrontrail'"&gt;Mumbai&lt;/a&gt;, &lt;a href="http://technorati.com/tag/India" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/India?user=saffrontrail'"&gt;India&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;(c) Nandita Iyer 2008&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23919567-6536927050173786931?l=saffrontrail.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://saffrontrail.blogspot.com/feeds/6536927050173786931/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=23919567&amp;postID=6536927050173786931&amp;isPopup=true" title="20 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/6536927050173786931?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/6536927050173786931?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SaffronTrail/~3/IYzmBEMhLCw/traditional-lunch-series-day-3-keerai.html" title="Traditional Lunch Series - Day 3 ( Keerai Milagoottal, Cabbage Curry )" /><author><name>Nandita</name><uri>http://www.blogger.com/profile/08343211073306086159</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="06863524056794147447" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_EgVv33RL6zY/SET2YiDk7cI/AAAAAAAAA0k/y9ENqOy0fZU/s72-c/keeraikoottan.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">20</thr:total><feedburner:origLink>http://saffrontrail.blogspot.com/2008/06/traditional-lunch-series-day-3-keerai.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ak8HRH4-eip7ImA9WxdRFE0.&quot;"><id>tag:blogger.com,1999:blog-23919567.post-9058091028164272788</id><published>2008-06-02T16:34:00.004+05:30</published><updated>2008-06-02T17:43:55.052+05:30</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2008-06-02T17:43:55.052+05:30</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Vegetable : Ridge gourd" /><category scheme="http://www.blogger.com/atom/ns#" term="Tamil Brahmin Recipes" /><category scheme="http://www.blogger.com/atom/ns#" term="Curries" /><category scheme="http://www.blogger.com/atom/ns#" term="Spreads and Chutneys" /><category scheme="http://www.blogger.com/atom/ns#" term="Nutrition : Fibre rich" /><category scheme="http://www.blogger.com/atom/ns#" term="Diabetic delights" /><category scheme="http://www.blogger.com/atom/ns#" term="Nutrition: Protein rich" /><category scheme="http://www.blogger.com/atom/ns#" term="Lentils and beans" /><category scheme="http://www.blogger.com/atom/ns#" term="Tamil Lunch Menus" /><title>Traditional Lunch Series - Day 2 (Peerkangai thuvaiyal and Red chauli in gravy)</title><content type="html">While one is a traditional recipe, the other is not. Both were had with rice, but I'm sure it will taste good with rotis too.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Menu&lt;/span&gt;&lt;br /&gt;Peerkangai (Ridge gourd) thuvaiyal&lt;br /&gt;Red Chauli beans&lt;br /&gt;Served with rice, yogurt, sweet Kesar mango slices, Lime pickle&lt;br /&gt;&lt;br /&gt;Thuvaiyal is a kind of Indian pesto, consisting of a vegetable and a mix of sauteed spices best served with rice. This also works great as an unusual sandwich spread with some cheese / cream cheese.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Recipe for Peerkangai Thuvaiyal&lt;/span&gt;&lt;br /&gt;&lt;a href="http://saffrontrail.blogspot.com/2006/04/peerkangai-tuvaiyal.html"&gt;Earlier version&lt;/a&gt;&lt;br /&gt;This time I adapted from the Meenakshi Ammal Cook and See&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;3 medium ridge gourds&lt;br /&gt;1 tsp oil&lt;br /&gt;fat pinch asafoetida powder&lt;br /&gt;1 tsp mustard seeds&lt;br /&gt;1 tbsp udad dal&lt;br /&gt;4-5 dried red chillies, broken into pieces&lt;br /&gt;small ball of tamarind, soaked in water (marble sized)&lt;br /&gt;1/4 cup fresh grated coconut&lt;br /&gt;1 tsp or more salt&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Directions&lt;/span&gt;&lt;br /&gt;1. Wash the ridge gourd, light peel the ridges (optional) and dice.&lt;br /&gt;2. In a wok, heat the oil, add the mustard seeds, red chillies, udad dal and fry till the dal turns golden. Remove from heat and keep aside.&lt;br /&gt;3. In the same wok, throw in the diced ridge gourd with a pinch of salt and turmeric, saute for 2 min, add 1/4 cup water, cover and cook till soft.&lt;br /&gt;4. Grind the cooled spice mix (mustard, red chillies, udad dal) with the coconut and softened tamarind to a coarse powder. Remove from mixer and keep aside.&lt;br /&gt;5. Grind the cooled cooked ridge gourd to a coarse paste, in the final pulse, add the earlier ground masala to this, with enough salt to taste and blend.&lt;br /&gt;&lt;br /&gt;Remove in a bowl and serve with steaming rice. Rice and thuvaiyal are mixed with some gingelly oil for the perfect combination. Ghee also works fine.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Red Chauli&lt;br /&gt;&lt;/span&gt;These dried lentils are the red version of black eyed peas, which make an appearance off and on in the supermarket. This time, I brought a pack of these red chauli beans home. The recipe is for a kootu kind of preparation that can be mixed with rice, or had with rotis or even soft dosais.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;1 cup dried chauli beans, soaked overnight or for at least 4-6 hours&lt;br /&gt;2 tsp oil&lt;br /&gt;pinch of asafoetida&lt;br /&gt;1/2 tsp mustard seeds&lt;br /&gt;1/2 tsp cumin seeds&lt;br /&gt;1 sprig curry leaves&lt;br /&gt;2 large tomatoes, finely chopped&lt;br /&gt;1 tsp coriander powder&lt;br /&gt;1/2 tsp garam masala powder&lt;br /&gt;1 tsp red chilli powder&lt;br /&gt;1/4 tsp turmeric powder&lt;br /&gt;1 tsp salt or to taste&lt;br /&gt;Lemon juice, coriander leaves&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Directions&lt;/span&gt;&lt;br /&gt;1. Pressure cook the soaked beans with 2 cups of fresh water for two whistles. Switch off cooker and cool until the masala is prepared.&lt;br /&gt;2. Heat the oil in a wok. Start with asafoetida, splutter the mustard and cumin seeds. Add curry leaves, saute till they crackle.&lt;br /&gt;3. Add the chopped tomatoes and all the spice powders &amp;amp; salt. Stir for 4-5 minutes on a low flame till the tomatoes are mushy.&lt;br /&gt;4. Open the cooled cooker and add the cooked beans to the tomato paste. Stir in up to one cup of water to adjust consistency. If you want more gravy, add extra water and a slurry of rice flour / gram flour in water in the final stage and bring to a simmer.&lt;br /&gt;5. Adjust the salt. Add lemon juice or tamarind juice for tanginess and garnish with fresh coriander leaves.&lt;br /&gt;&lt;br /&gt;[Pictures shall be uploaded later]&lt;br /&gt;&lt;a href="http://saffrontrail.blogspot.com/2008/06/traditional-lunch-series-day-1-vengaya.html"&gt;&lt;br /&gt;Day 1&lt;/a&gt; - Vengaya Sambar, Vendakkai Curry, Potato Roast&lt;br /&gt;Day 2 - Peerkangai Thuvaiyal, Red Chauli&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="tag_list"&gt;Tags: &lt;span class="tags"&gt;&lt;a href="http://technorati.com/tag/Tambram+cooking" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Tambram+cooking?user=saffrontrail'"&gt;Tambram cooking&lt;/a&gt;, &lt;a href="http://technorati.com/tag/gravy" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/gravy?user=saffrontrail'"&gt;gravy&lt;/a&gt;, &lt;a href="http://technorati.com/tag/lentils" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/lentils?user=saffrontrail'"&gt;lentils&lt;/a&gt;, &lt;a href="http://technorati.com/tag/red+chauli+beans" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/red+chauli+beans?user=saffrontrail'"&gt;red chauli beans&lt;/a&gt;, &lt;a href="http://technorati.com/tag/thuvaiyal" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/thuvaiyal?user=saffrontrail'"&gt;thuvaiyal&lt;/a&gt;, &lt;a href="http://technorati.com/tag/peerkangai" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/peerkangai?user=saffrontrail'"&gt;peerkangai&lt;/a&gt;, &lt;a href="http://technorati.com/tag/ridge+gourd" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/ridge+gourd?user=saffrontrail'"&gt;ridge gourd&lt;/a&gt;, &lt;a href="http://technorati.com/tag/tamil+lunch+menu" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/tamil+lunch+menu?user=saffrontrail'"&gt;tamil lunch menu&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Saffron+Trail" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Saffron+Trail?user=saffrontrail'"&gt;Saffron Trail&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Recipe" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Recipe?user=saffrontrail'"&gt;Recipe&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Food" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Food?user=saffrontrail'"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Indian+food+blog" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Indian+food+blog?user=saffrontrail'"&gt;Indian food blog&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+eating" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Healthy+eating?user=saffrontrail'"&gt;Healthy eating&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+living" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Healthy+living?user=saffrontrail'"&gt;Healthy living&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Mumbai" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Mumbai?user=saffrontrail'"&gt;Mumbai&lt;/a&gt;, &lt;a href="http://technorati.com/tag/India" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/India?user=saffrontrail'"&gt;India&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;(c) Nandita Iyer 2008&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23919567-9058091028164272788?l=saffrontrail.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://saffrontrail.blogspot.com/feeds/9058091028164272788/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=23919567&amp;postID=9058091028164272788&amp;isPopup=true" title="9 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/9058091028164272788?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/9058091028164272788?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SaffronTrail/~3/5kXrtwWiIP0/traditional-lunch-series-day-2.html" title="Traditional Lunch Series - Day 2 (Peerkangai thuvaiyal and Red chauli in gravy)" /><author><name>Nandita</name><uri>http://www.blogger.com/profile/08343211073306086159</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="06863524056794147447" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">9</thr:total><feedburner:origLink>http://saffrontrail.blogspot.com/2008/06/traditional-lunch-series-day-2.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkcESHw_fyp7ImA9WxRbF0o.&quot;"><id>tag:blogger.com,1999:blog-23919567.post-4308291412242434315</id><published>2008-06-01T11:11:00.011+05:30</published><updated>2008-12-09T03:36:49.247+05:30</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2008-12-09T03:36:49.247+05:30</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Tamil Brahmin Recipes" /><category scheme="http://www.blogger.com/atom/ns#" term="Vegetable : Okra" /><category scheme="http://www.blogger.com/atom/ns#" term="Vegetable : Potato" /><title>Traditional Lunch Series - Day 1 ( Vengaya sambar, Vendakkai curry, Potato Roast )</title><content type="html">&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EgVv33RL6zY/SEJYM8X9w_I/AAAAAAAAA0U/ijanA8c28HA/s1600-h/menu01.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_EgVv33RL6zY/SEJYM8X9w_I/AAAAAAAAA0U/ijanA8c28HA/s320/menu01.jpg" alt="" id="BLOGGER_PHOTO_ID_5206821098582033394" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;For the next few days - we are going to be having traditional Tambram food for lunch. When it's just me, I usually make one-pot meals which have a fair balance of carbs, proteins and loads of vegetables. Now that I have company for the next couple of weeks, proper lunch it is!&lt;br /&gt;&lt;br /&gt;I'm just doing this for fun to chronicle how many such traditional (read non-fusion) recipes I can cook :) Anyway it is also a great way to share authentic (almost) recipes from my heritage with anyone who may be interested.&lt;br /&gt;&lt;br /&gt;All items are accompanied by rice / broken wheat and with lots of yogurt to end the meal and serve 3-4 people&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Day One - Sunday&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Menu&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;Vengaya Sambar&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Potato Roast&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Vendakai Curry&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Special add on: Fried vadam&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;u&gt;Recipe for Vengaya Sambar (Onion sambar)&lt;/u&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EgVv33RL6zY/SEJVDadnS5I/AAAAAAAAAz8/HMCw2jKTdts/s1600-h/vengayasambar01.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_EgVv33RL6zY/SEJVDadnS5I/AAAAAAAAAz8/HMCw2jKTdts/s400/vengayasambar01.jpg" alt="" id="BLOGGER_PHOTO_ID_5206817636325215122" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;3/4 cup tur dal (pressure cooked with pinch of hing and mashed)&lt;br /&gt;5 medium sized onions, peeled &amp;amp; quartered&lt;br /&gt;2 tsp oil&lt;br /&gt;fat pinch asafoetida&lt;br /&gt;1/4 tsp fenugreek seeds&lt;br /&gt;1/2 tsp mustard seeds&lt;br /&gt;2 sprigs curry leaves&lt;br /&gt;1 dried red chilli broken&lt;br /&gt;1/4 tsp turmeric powder&lt;br /&gt;2 tsp ready tamarind paste or 1 large lemon sized ball soaked in water and extracted&lt;br /&gt;3 tsp sambar powder&lt;br /&gt;1 tsp salt or to taste&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Directions&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1. In a heavy pan, heat the oil. Temper with asafoetida, fenugreek, mustard, curry leaves, dried chilli and saute for a few seconds.&lt;br /&gt;2. Add the quartered onions, turmeric, pinch of salt, saute on medium heat for 1-2 minutes.&lt;br /&gt;3. Add a glass of water, cover and cook till onions are soft.&lt;br /&gt;4. In a bowl, make a slurry with sambar powder, tamarind paste and 1/2 cup water.&lt;br /&gt;5. Add this slurry to the softened onions, bring to a simmer.&lt;br /&gt;6. Next add the mashed dal, salt, bring to a simmer.&lt;br /&gt;7. Check for salt and sourness, adjust and bring to a simmer again.&lt;br /&gt;&lt;br /&gt;Remove from flame and keep covered until ready to serve with rice.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Notes&lt;/span&gt;&lt;br /&gt;This tastes better after 1-2 hours of making it, as the flavours improve with time.&lt;br /&gt;You can use chinna vengayam (Madras onions / Shallots) instead of regular onions.&lt;br /&gt;I will share with you the recipe for homemade sambar powder in a later post, you can use MTR sambar powder instead.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;u&gt;Recipe for Potato Roast&lt;/u&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EgVv33RL6zY/SEJWdnXkRSI/AAAAAAAAA0M/QlYqWVrTXVE/s1600-h/potatoroast.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_EgVv33RL6zY/SEJWdnXkRSI/AAAAAAAAA0M/QlYqWVrTXVE/s400/potatoroast.jpg" alt="" id="BLOGGER_PHOTO_ID_5206819185977738530" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;5 medium potoes, boiled, skinned and cubed&lt;br /&gt;2 tbsp oil&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;For the dry marinade:&lt;/span&gt;&lt;br /&gt;1 tbsp fine rice flour&lt;br /&gt;1/4-1/2 tsp turmeric powder&lt;br /&gt;1 1/2 tsp salt&lt;br /&gt;2 tsp red chilli powder&lt;br /&gt;2 tsp coriander powder&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Tempering ingredients:&lt;/span&gt;&lt;br /&gt;fat pinch asafoetida&lt;br /&gt;1/2 tsp mustard seeds&lt;br /&gt;1 tsp cumin seeds&lt;br /&gt;1/2 tsp fennel seeds&lt;br /&gt;1 tsp Bengal gram dal (chana dal)&lt;br /&gt;1 tsp udad dal&lt;br /&gt;2 sprigs curry leaves&lt;br /&gt;&lt;br /&gt;1 tbsp finely chopped coriander for garnish&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Directions&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1. Sprinkle the ingredients for the dry marinade on the boiled potato cubes, coat using light hands and keep aside for 15 min - half hour.&lt;br /&gt;2. Heat oil in a heavy bottomed pan, add all the tempering ingredients, stir around till the dals turn golden.&lt;br /&gt;3. Add the spiced potato cubes, toss well to coat with whole spices. Let the potato brown on a low flame. For this it is necessary that you don't keep tossing them around, keep them on a low flame and turn around after 10 minutes, to brown the other sides.&lt;br /&gt;4. Once ready, garnish with coriander and serve hot.&lt;br /&gt;&lt;br /&gt;Notes&lt;br /&gt;The udad dal, bengal gram, fennel seeds and curry leaves are not added in a typical Iyer style roast, I have incorporated some Chettinad flavours in this. So you can avoid them to make a simpler roast.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;u&gt;Recipe for Vendakkai Curry (Dry okra / lady's finger / bhindi saute)&lt;/u&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A curry in Tamil Brahmin cuisine is a dry sauteed preparation, not involving any gravy. Most 'curries' are prepared in the similar manner using a variety of vegetables.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EgVv33RL6zY/SEJWdSoGYMI/AAAAAAAAA0E/5eVhmkYPlzQ/s1600-h/vendakkai.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_EgVv33RL6zY/SEJWdSoGYMI/AAAAAAAAA0E/5eVhmkYPlzQ/s400/vendakkai.jpg" alt="" id="BLOGGER_PHOTO_ID_5206819180409938114" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;2 cups thickly sliced okra&lt;br /&gt;(Preparation: Wash okra well, wipe completely dry, top, tail and slice with a dry knife)&lt;br /&gt;1 tbsp oil&lt;br /&gt;1/2 tsp mustard seeds&lt;br /&gt;2 broken dried red chillies&lt;br /&gt;1 tsp udad dal&lt;br /&gt;1/4 tsp turmeric powder&lt;br /&gt;1 tsp salt&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Directions&lt;/span&gt;&lt;br /&gt;In a wok, heat oil. Splutter the mustard seeds, fry the red chillies and saute the udad dal till golden. Add in the sliced okra, tumeric and salt and saute on medium flame off and on for 7-8 minutes till okra is cooked yet lightly crunchy.&lt;br /&gt;Do not cover while cooking.&lt;br /&gt;&lt;br /&gt;Serve with rice and rasam / sambar / mor kozhambu.&lt;br /&gt;&lt;br /&gt;&lt;div class="tag_list"&gt;Tags: &lt;span class="tags"&gt;&lt;a href="http://technorati.com/tag/traditional+tamil+recipes" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/traditional+tamil+recipes?user=saffrontrail'"&gt;traditional tamil recipes&lt;/a&gt;, &lt;a href="http://technorati.com/tag/vendakkai+curry" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/vendakkai+curry?user=saffrontrail'"&gt;vendakkai curry&lt;/a&gt;, &lt;a href="http://technorati.com/tag/vengaya+sambar" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/vengaya+sambar?user=saffrontrail'"&gt;vengaya sambar&lt;/a&gt;, &lt;a href="http://technorati.com/tag/onion+sambar" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/onion+sambar?user=saffrontrail'"&gt;onion sambar&lt;/a&gt;, &lt;a href="http://technorati.com/tag/okra+curry" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/okra+curry?user=saffrontrail'"&gt;okra curry&lt;/a&gt;, &lt;a href="http://technorati.com/tag/potato+roast" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/potato+roast?user=saffrontrail'"&gt;potato roast&lt;/a&gt;, &lt;a href="http://technorati.com/tag/chettinad+recipe" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/chettinad+recipe?user=saffrontrail'"&gt;chettinad recipe&lt;/a&gt;, &lt;a href="http://technorati.com/tag/tamil+potato+roast" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/tamil+potato+roast?user=saffrontrail'"&gt;tamil potato roast&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Saffron+Trail" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Saffron+Trail?user=saffrontrail'"&gt;Saffron Trail&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Recipe" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Recipe?user=saffrontrail'"&gt;Recipe&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Food" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Food?user=saffrontrail'"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Indian+food+blog" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Indian+food+blog?user=saffrontrail'"&gt;Indian food blog&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+eating" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Healthy+eating?user=saffrontrail'"&gt;Healthy eating&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+living" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Healthy+living?user=saffrontrail'"&gt;Healthy living&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Mumbai" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Mumbai?user=saffrontrail'"&gt;Mumbai&lt;/a&gt;, &lt;a href="http://technorati.com/tag/India" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/India?user=saffrontrail'"&gt;India&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;(c) Nandita Iyer 2008&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23919567-4308291412242434315?l=saffrontrail.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://saffrontrail.blogspot.com/feeds/4308291412242434315/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=23919567&amp;postID=4308291412242434315&amp;isPopup=true" title="16 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/4308291412242434315?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/4308291412242434315?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SaffronTrail/~3/g17YbgbvmVw/traditional-lunch-series-day-1-vengaya.html" title="Traditional Lunch Series - Day 1 ( Vengaya sambar, Vendakkai curry, Potato Roast )" /><author><name>Nandita</name><uri>http://www.blogger.com/profile/08343211073306086159</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="06863524056794147447" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_EgVv33RL6zY/SEJYM8X9w_I/AAAAAAAAA0U/ijanA8c28HA/s72-c/menu01.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">16</thr:total><feedburner:origLink>http://saffrontrail.blogspot.com/2008/06/traditional-lunch-series-day-1-vengaya.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEMDRH86fCp7ImA9WxdSFk0.&quot;"><id>tag:blogger.com,1999:blog-23919567.post-1890228998023394873</id><published>2008-05-24T10:00:00.005+05:30</published><updated>2008-05-24T10:51:15.114+05:30</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2008-05-24T10:51:15.114+05:30</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Breakfast" /><category scheme="http://www.blogger.com/atom/ns#" term="Fruit" /><category scheme="http://www.blogger.com/atom/ns#" term="WBB" /><category scheme="http://www.blogger.com/atom/ns#" term="Microwave" /><title>Mango Jam starring in Saturday Morning Breakfast for One</title><content type="html">THE MAGICAL MILLION&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;While I was waiting for the magic one millionth hit to happen, it came and went without my knowledge and now it is a million plus some 7000, but thank you my dear readers, friends, family for encouraging me and keeping me going at this blog.&lt;br /&gt;Here's to a million more :)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;(My posts don't seem to be appearing on the Taste of India feed list, so please subscribe to the feed on your favourite reader or by email&lt;/span&gt;)&lt;br /&gt;&lt;hr /&gt;&lt;br /&gt;&lt;br /&gt;I'm back home, after spending two weeks with my parents. They live in the same city as me, an hour's drive at most times. But I have rarely stayed this long. One week's stay got extended by another week thanks to a nasty cold which they didn't want me to nurse myself as DH was out traveling. Needless to say, I hardly cooked in the last two weeks, &lt;s&gt;had&lt;/s&gt; hogged a lot of traditional lunches, and just lazed and lazed. Since I was getting back to an empty house last afternoon, I had planned for two of my friends to come over and spend the night. No cooking involved, just ordered in a couple of pizzas!&lt;br /&gt;&lt;br /&gt;This morning, I was looking forward to having a relaxed breakfast with my favourite Saturday newspaper - Lounge (Mint). Having purchased some luscious Kesar mangoes yesterday, I thought of making some instant mango jam in the microwave, just while the bread slices were toasting on the tava and the Amul butter sitting near the stove to soften.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://farm4.static.flickr.com/3039/2517119863_a31b4ba0de_o.jpg" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Initially I did think of searching some blogs for a recipe, but then the laziness of a Saturday morning prevented me from even starting my laptop. It is a mango after all, and nothing much can go wrong - so saying, I put together one chopped mango, pinch of salt, fat pinch of black pepper and a spoonful of organic jaggery powder in a glass bowl, and started nuking at high power starting with 2 minutes, kept giving 2 minute increments, and after the 6th minute it was nearly done. The jam had firmed up and yet some of the pieces held their shape, which is how I like it.&lt;br /&gt;&lt;br /&gt;In a total of seven minutes, I had a delicious jam, bursting with flavours ready to spread itself over nicely crisped up toast spread with Amul butter.&lt;br /&gt;&lt;br /&gt;If you still want a proper recipe, here it is.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt; &lt;img src="http://farm4.static.flickr.com/3056/2517939520_36f8643d2b.jpg" /&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Instant Mango Jam&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Serves 2 - or enough for 5-6 pieces of toast&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Time taken - Under 10 minutes&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;You need&lt;/span&gt;&lt;br /&gt;1 sweet mango like Kesar - fine diced (almost a cup of cubes)&lt;br /&gt;1 generous tsp jaggery powder or brown sugar ( I used Fabindia's Desi Sakkar - Organic Jaggery)&lt;br /&gt;1 pinch salt&lt;br /&gt;1/4 tsp ground black pepper&lt;br /&gt;&lt;br /&gt;Combine all the above in a microwave safe glass bowl.&lt;br /&gt;Nuke at high for a total of 6-7 minutes, giving it a stir 3-4 times in between.&lt;br /&gt;The jam is ready when it comes together and most of the liquid has dried up.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Notes:&lt;/span&gt;&lt;br /&gt;You can add cardamom powder or cinnamon powder instead of black pepper. I liked the salt and pepper combo going with the sweet mango taste.&lt;br /&gt;If your mango doesn't have that tangy edge, you can also squeeze a few drops of lime.&lt;br /&gt;You can try this with larger quantities, since this is my first try, I used just one mango. Since it is ready in a jiffy, it can be made as and when you need it.&lt;br /&gt;A thinner version of this will taste yummy on some plain pancakes.&lt;br /&gt;&lt;br /&gt;This is my entry to &lt;a href="http://arundati.wordpress.com/2008/05/03/wbb22-announcement-may-mango-madness/"&gt;&lt;span style="font-weight: bold;"&gt;May Mango madness edition&lt;/span&gt;&lt;/a&gt; of Weekend Breakfast Blogging (#22) which Arundati is hosting at &lt;a href="http://arundati.wordpress.com/"&gt;&lt;span style="font-weight: bold;"&gt;Escapades.&lt;/span&gt;&lt;/a&gt; Send in your entries to her by the 31st :)&lt;br /&gt;&lt;br /&gt;&lt;div class="tag_list"&gt;Tags: &lt;span class="tags"&gt;&lt;a href="http://technorati.com/tag/instant+mango+jam" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/instant+mango+jam?user=saffrontrail'"&gt;instant mango jam&lt;/a&gt;, &lt;a href="http://technorati.com/tag/microwave+jam" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/microwave+jam?user=saffrontrail'"&gt;microwave jam&lt;/a&gt;, &lt;a href="http://technorati.com/tag/mango" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/mango?user=saffrontrail'"&gt;mango&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Kesar+mango" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Kesar+mango?user=saffrontrail'"&gt;Kesar mango&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Saffron+Trail" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Saffron+Trail?user=saffrontrail'"&gt;Saffron Trail&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Recipe" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Recipe?user=saffrontrail'"&gt;Recipe&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Food" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Food?user=saffrontrail'"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Indian+food+blog" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Indian+food+blog?user=saffrontrail'"&gt;Indian food blog&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+eating" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Healthy+eating?user=saffrontrail'"&gt;Healthy eating&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+living" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Healthy+living?user=saffrontrail'"&gt;Healthy living&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Mumbai" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Mumbai?user=saffrontrail'"&gt;Mumbai&lt;/a&gt;, &lt;a href="http://technorati.com/tag/India" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/India?user=saffrontrail'"&gt;India&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;(c) Nandita Iyer 2008&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23919567-1890228998023394873?l=saffrontrail.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://saffrontrail.blogspot.com/feeds/1890228998023394873/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=23919567&amp;postID=1890228998023394873&amp;isPopup=true" title="20 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/1890228998023394873?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/1890228998023394873?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SaffronTrail/~3/1hoFAUCSMl0/mango-jam-starring-in-saturday-morning.html" title="Mango Jam starring in Saturday Morning Breakfast for One" /><author><name>Nandita</name><uri>http://www.blogger.com/profile/08343211073306086159</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="06863524056794147447" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">20</thr:total><feedburner:origLink>http://saffrontrail.blogspot.com/2008/05/mango-jam-starring-in-saturday-morning.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkcESHo7fyp7ImA9WxRbF0o.&quot;"><id>tag:blogger.com,1999:blog-23919567.post-4438508244261824834</id><published>2008-05-18T10:23:00.007+05:30</published><updated>2008-12-09T03:36:49.407+05:30</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2008-12-09T03:36:49.407+05:30</app:edited><title>Meme  : Table Talk</title><content type="html">When one of my favourite bloggers, &lt;a href="http://agelessbonding.blogspot.com/2008/05/meme-table-talk.html"&gt;Usha, tagged me &lt;/a&gt;for this meme, there was no way to refuse :)&lt;br /&gt;&lt;br /&gt;&lt;p style="font-weight: bold;" class="MsoNormal"&gt;What’s your favourite table?&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EgVv33RL6zY/SC-2kTcpiBI/AAAAAAAAAz0/NJxtVOj0F8o/s1600-h/viladin2.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_EgVv33RL6zY/SC-2kTcpiBI/AAAAAAAAAz0/NJxtVOj0F8o/s320/viladin2.jpg" alt="" id="BLOGGER_PHOTO_ID_5201576829448194066" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="text-align: center;" class="MsoNormal"&gt;My dream table - Picture courtesy Ebay store&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;Currently we have a small IKEA four seater that came along with us when we moved to &lt;st1:city st="on"&gt;&lt;st1:place st="on"&gt;Bombay&lt;/st1:place&gt;&lt;/st1:city&gt;. Soon, on moving to our dream house that has a huge dining area and my favourite is a large, dark, solid rectangular wooden table. I’ve spotted one in Fabindia and one &lt;a href="http://cgi.ebay.in/COLONIAL-STYLE-DINING-TABLE-6-SITTER-CHAIRS_W0QQitemZ180242881424QQihZ008QQcategoryZ20484QQssPageNameZWDVWQQrdZ1QQcmdZViewItem"&gt;on Ebay&lt;/a&gt; (picture above). I think we’ll do okay with a 6 seater, but DH being the way he is, is gunning for an 8 seater. You’re welcome for dinner!&lt;/p&gt;    &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;&lt;span style="font-weight: bold;"&gt;What would you have for your last supper?&lt;/span&gt;&lt;br /&gt;-  Chinna vengaya araicha sambar, potato roast, rice and vethal OR&lt;br /&gt;-   Penne in simple basil pesto topped with grated parmesan along glass of Sula Chardonnay&lt;br /&gt;-  To end the meal, a scoop of my favourite Natural’s Icecream (Fresh Mango or Papaya Pineapple depending on the season)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;What’s your poison?&lt;/span&gt;&lt;br /&gt;Tea in all its variations– Masala chai, Earl Grey, Tetley’s Green tea, Moroccan mint tea, Tea flavoured with orange rind&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Name your three desert island ingredients.&lt;/span&gt;&lt;br /&gt;Amul cheese cubes&lt;br /&gt;Yellow banana chips&lt;br /&gt;Murukku from Grand Sweets&lt;br /&gt;(I’m on a desert, so don’t have to bother about counting calories !)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;What would you put in Room 101?&lt;/span&gt;&lt;br /&gt;I'll skip this.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Which book gets you cooking?&lt;/span&gt;&lt;br /&gt;They get me sleeping, they sit on my bedside table.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;What’s your dream dinner party line-up?&lt;/span&gt;&lt;br /&gt;No such line up in mind, but surely people who appreciate good food!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;What was your childhood teatime treat?&lt;/span&gt;&lt;br /&gt;Britannia’s Bourbon, but cream biscuits were a treat in the real sense, I wasn’t allowed to eat them on a daily basis.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;What was your most memorable meal?&lt;/span&gt;&lt;br /&gt;Almost a year ago, when DH and me went for dinner at Oh! Calcutta. It was a first time for both us, and we oohed and aahed at how yummy simple ‘vegetarian’ Bengali food could be. The memories of that evening are enough to make our mouths water even today.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;What was your biggest food disaster?&lt;/span&gt;&lt;br /&gt;Overdoing the pasta, by leaving the kitchen while its boiling and forgetting about it&lt;br /&gt;Making milk boil for over half hour and then fretting over all the gas wasted&lt;br /&gt;I don’t know if these are my biggest disasters, but they mostly happen if I don’t hang around the food while it’s cooking, due to my absent-mindedness.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;What’s the worst meal you’ve ever had?&lt;/span&gt;&lt;br /&gt;There have been quite a few, but you can read my recent experience &lt;a href="http://mumbai.burrp.com/establishment/review/23q_3xo"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Who’s your food hero/food villain?&lt;/span&gt;&lt;br /&gt;There are not many to choose from the food shows in India, but two of them are fighting tooth and nail to wear the crown of &lt;span style="font-weight: bold;"&gt;food villain&lt;/span&gt; –&lt;br /&gt;One of them who is a famous (?) Indian cookshow hostess of British origin. Her show &lt;span style="font-weight: bold;"&gt;Cooking is no rocket science&lt;/span&gt; is bad enough to make me (with the steeliest of stomachs) puke! I’m talking about &lt;span style="font-weight: bold;"&gt;Manju Malhi&lt;/span&gt;. Her recipes are something I wouldn’t want to cook for my worst enemies and her style of presenting – less I say about it, the better it is. Besides I can’t stand people using the word ‘my’ as a universal prefix…my tomahtoes, my onions, my bacon, my BUNS…you get the drift??&lt;br /&gt;The other is also a &lt;a href="http://www.ndtvgoodtimes.com/lifestyle/GoodTimesShowPage.aspx?ShowID=9&amp;amp;ShowCatID=2&amp;amp;ShowCatTitle=Food&amp;amp;ShowTitle=Lock%20Stock%20And%20Two%20Smoking%20Tikkas"&gt;cookery show&lt;/a&gt; host from the same channel – &lt;span style="font-weight: bold;"&gt;Marut Sikka.&lt;/span&gt;  Luckily the show is off air now….No one would miss the show except some of the super specialty cardiac hospitals in the country, as the number of coronary bypass surgeries would have drastically gone down, thanks to this show going off air. Every recipe would have minimum one cup of ‘nice’ desi ghee, plus more ‘nice’ oil or ghee for frying, plus more for tadka! Even if he were cooking for the farmers burning 3000 calories a day on the field, this would be sacrilege. His universal adjective is NICE, nice onions, nicely chopped tomatoes, nice desi ghee! Gosh, I’m already feeling stressed out thinking about these two!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Nigella or Delia?&lt;/span&gt;&lt;br /&gt;Have watched Nigella only. While I like her ability to really eat what she cooks, unlike some of the reed thin cookshow people, I can’t stand that pigging out scene in front of the fridge that ends each episode.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Vegetarians: genius or madness?&lt;/span&gt;&lt;br /&gt;Neither. I was born into it!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Fast food or fresh food?&lt;/span&gt;&lt;br /&gt;Fast food for those times when craving hits without a warning, fresh food at all other times.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Who would you most like to cook for?&lt;/span&gt;&lt;br /&gt;DH for sure…he has never discouraged me or complained over a single meal I have served him since we got married.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;What would you cook to impress a date?&lt;/span&gt;&lt;br /&gt;Wont cook.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Make a wish.&lt;/span&gt;&lt;br /&gt;I would like to share a meal with some food bloggers who are also my very close friends (don’t want to take names, but I guess you know who you all are), a kind of potluck where we all cook for each other.&lt;br /&gt;&lt;br /&gt;I’d like to tag &lt;a href="http://annaparabrahma.blogspot.com/"&gt;Anjali&lt;/a&gt;, &lt;a href="http://arundati.wordpress.com/"&gt;Arundati&lt;/a&gt;, &lt;a href="http://desigirl.net.in/blog"&gt;Desi Girl&lt;/a&gt;, &lt;a href="http://seventhchords.blogspot.com"&gt;Gardenia&lt;/a&gt;, &lt;a href="http://chefatwork.blogspot.com/"&gt;Raaga&lt;/a&gt;, &lt;a href="http://sigsiv.com/blog"&gt;Sig&lt;/a&gt;,  and &lt;a href="http://tastypalettes.blogspot.com/"&gt;Suganya&lt;/a&gt; to hear about their table tales.&lt;div class="blogger-post-footer"&gt;(c) Nandita Iyer 2008&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23919567-4438508244261824834?l=saffrontrail.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://saffrontrail.blogspot.com/feeds/4438508244261824834/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=23919567&amp;postID=4438508244261824834&amp;isPopup=true" title="18 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/4438508244261824834?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/4438508244261824834?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SaffronTrail/~3/lvPPzPccuEM/meme-table-talk.html" title="Meme  : Table Talk" /><author><name>Nandita</name><uri>http://www.blogger.com/profile/08343211073306086159</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="06863524056794147447" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_EgVv33RL6zY/SC-2kTcpiBI/AAAAAAAAAz0/NJxtVOj0F8o/s72-c/viladin2.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">18</thr:total><feedburner:origLink>http://saffrontrail.blogspot.com/2008/05/meme-table-talk.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkcESHg-eSp7ImA9WxRbF0o.&quot;"><id>tag:blogger.com,1999:blog-23919567.post-4989908689823285689</id><published>2008-05-13T19:35:00.006+05:30</published><updated>2008-12-09T03:36:49.651+05:30</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2008-12-09T03:36:49.651+05:30</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Me to you" /><title>Awards and Mentions</title><content type="html">Recently, some blogger awards have been coming my way :) Instead of doing several posts to cover them, I have decided to dedicate this one page to all the dedications that have come my way...Until now, I have not mentioned or displayed any of the badges.&lt;br /&gt;&lt;br /&gt;For one, since I am not too up to date on Technorati, I don't even realise that someone has linked up to me, or mentioned my blog. Secondly, I appreciate each one of you who think of me to say something nice, and I really value those nice vibrations coming my way, even if it is only via the internet.&lt;br /&gt;&lt;br /&gt;If I had to select any particular blogger to pass on the awards to, it is a tough task for me, as I feel each one is doing their best in their own way - Cooking and caring for their family, taking the trouble to photograph the dishes with husband and hungry kids waiting to be served, the blogger herself/ himself resigning to cold food or microwave warmed food as it would have gotten cold while taking the time to capture it on the camera, and then taking time to write about it, responding to comments....it is clearly no mean task. Hence I do not consider myself in any position to judge who is a Yummy Blogger or who deserves an award of Excellence, or who is a Nice blogger....each one is yummy, excellent and nice in their own way!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;However, with deep gratitude I display all the badges (and occasional press mentions) on this page :)&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Mentions&lt;/strong&gt;&lt;br /&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="http://www.chalomumbai.com/life-at-work/2007/june/159493.htm"&gt;Mid-Day&lt;/a&gt; -&lt;/strong&gt; Mumbai's Daily Tabloid&lt;br /&gt;Gauravnomics - &lt;a href="http://gauravonomics.com/blog/desi-blog-of-the-day-saffron-trail-by-nandita/"&gt;Desi Blog of the day&lt;/a&gt;&lt;br /&gt;Interview on&lt;strong&gt;&lt;a href="http://www.cookinggoddess.com/category/Chefs-Corner/Meet-Dr-Nandita-Iyer--A-Freelance-Writer-Doctor-and-Passionate-Cook/"&gt; Cooking Goddess&lt;/a&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Awards&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;In case I have missed your award, please leave a link in the comments, and I shall update the page promptly.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_EgVv33RL6zY/SCmiezcph_I/AAAAAAAAAzk/wvq1ye8RpUA/s1600-h/yummy+blog+award.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5199865894866094066" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_EgVv33RL6zY/SCmiezcph_I/AAAAAAAAAzk/wvq1ye8RpUA/s320/yummy%252Bblog%252Baward.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;From &lt;a href="http://malluspice.blogspot.com/2008/05/yummy-award.html"&gt;Shaheen&lt;/a&gt; of Malabar Spices &amp;amp; &lt;a href="http://chutkibharpyar.blogspot.com/"&gt;Shubha&lt;/a&gt; of Chukti Bhar Pyaar &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_EgVv33RL6zY/SCmksTcpiAI/AAAAAAAAAzs/T3YPnqs9t70/s1600-h/u+make+my+day+award.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5199868325817583618" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_EgVv33RL6zY/SCmksTcpiAI/AAAAAAAAAzs/T3YPnqs9t70/s320/u%252Bmake%252Bmy%252Bday%252Baward.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;From&lt;a href="http://passionateaboutbaking.blogspot.com/"&gt; Deeba &lt;/a&gt;of Passionate About Baking&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;(c) Nandita Iyer 2008&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23919567-4989908689823285689?l=saffrontrail.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://saffrontrail.blogspot.com/feeds/8862258129073160479/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=23919567&amp;postID=8862258129073160479&amp;isPopup=true" title="8 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/8862258129073160479?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/8862258129073160479?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SaffronTrail/~3/PwLoZb12vMo/happy-mothers-day.html" title="Happy Mother's Day" /><author><name>Nandita</name><uri>http://www.blogger.com/profile/08343211073306086159</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="06863524056794147447" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">8</thr:total><feedburner:origLink>http://saffrontrail.blogspot.com/2008/05/happy-mothers-day.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkcESHY_cSp7ImA9WxRbF0o.&quot;"><id>tag:blogger.com,1999:blog-23919567.post-1314232848711183130</id><published>2008-05-08T19:58:00.006+05:30</published><updated>2008-12-09T03:36:49.849+05:30</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2008-12-09T03:36:49.849+05:30</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Me to you" /><title>General stuff and junky dinners</title><content type="html">OK, my &lt;a href="http://chefatwork.blogspot.com/" target="new"&gt;two&lt;/a&gt; &lt;a href="http://arundati.wordpress.com/" target="new"&gt;dear&lt;/a&gt; friends know how I &lt;a href="http://thefeelgood.blogspot.com/2008/05/attending-wedding-in-chennai-sitting-in.html"&gt;attended my family wedding&lt;/a&gt; in Chennai sitting in Mumbai yesterday morning...but I still haven't gotten over the thrill of it, so had to share it with my larger audience out here. So that's where technology in India is taking us.&lt;br /&gt;&lt;br /&gt;Last week we managed to catch one of those rare Tamizh movie releases in Bombay - Vellithirai, in one of those multiplexes we don't usually visit. When I was booking our &lt;a href="http://www.funcinemas.com/" target="new"&gt;tickets online,&lt;/a&gt; I was pleasantly surprised to notice that I can book my large caramel popcorn, coffee and samosa online too with my tickets and they will be delivered to my seat number whenever I'd like them to....now that's what I call spoiling the customers! Another example how technology is transforming our lives. I don't mean to say I want to be waited on hand and foot when I'm watching a movie, but I like to be given the choice :)&lt;br /&gt;&lt;br /&gt;The last few days I've been on a junk food spree. Last week we were in the Tamizhland of Bombay, Matunga on the way back from town. We had a quick weekday lunch at the &lt;span style="font-weight: bold;"&gt;Madras Cafe&lt;/span&gt;, which is a functional eatery that Matunga masses of the last few decades swear by. I love their Raagi- Masala dosa and filter kaapi. They also serve stuff that very few eateries in Bombay would serve, stuff like Ragi Sevai, Rasam Vadai, Neer Masala dosa, and though we are made to share tables with total strangers because of the lack of space, when the food is so good, I don't really care if we are made to sit on a table for four where there is one stranger already slurping his sambar. Post-lunch we stopped by &lt;span style="font-weight: bold;"&gt;Venkateshwara stores &lt;/span&gt;close to the flower-market, picked up a big bag of Nendram Varuval (quartered plantain chips), some traditional 'mixture', a pack of thattai and a block of Tirunelveli Halwa. While I am not too interested in mixture, the plantain chips are quite irresistible and while the hubby is at work, i have been slowly working towards finishing off the contents, albeit a little at a time, with my afternoon tea.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://farm4.static.flickr.com/3001/2476264706_66bfaf9d57_o.jpg" /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Veggie Crescents ( I like to call them pillows)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Since the husband has been extremely busy at work this whole week and having a working dinner for most of the past few days, I have been making extremely junky choices for my dinners...well, except for one day when I gathered a lot of inspiration to shrug off my increasing laziness at cooking dinner for one, and made these Vegetable Crescents. The combination of stuffing was very finely chopped red cabbage, spring onion greens, onion, cauliflower, capsicum, paneer and cheese, and somehow these vegetable flavours mingled brilliantly together, giving a super end result. The dough asked for milk, but the lazy me had none at home, and used water instead.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EgVv33RL6zY/SCMSrtkjz2I/AAAAAAAAAzU/QN3u4PXWA2g/s1600-h/inside.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_EgVv33RL6zY/SCMSrtkjz2I/AAAAAAAAAzU/QN3u4PXWA2g/s320/inside.jpg" alt="" id="BLOGGER_PHOTO_ID_5198018937092296546" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;Inside a pillow&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;The original was blogged by &lt;a href="http://sunitabhuyan.blogspot.com/2008/03/veggie-crescents.html" target="new"&gt;Sunita&lt;/a&gt; and then tried by &lt;a target="new" href="http://arundati.wordpress.com/2008/04/06/baking-escapade-14-going-savoury-for-a-change-with-veggie-crescents/"&gt;Arundati&lt;/a&gt;, who made sure she kept egging me about this delicious thing she kept making every other day, or so it seemed. I must say it was such a treat. The hubby managed to taste one despite coming home late, and I used the yeasty dough and stuffing for making parathas the next day for lunch. With so many vegetables used, the stuffing mix was still left over, and today was promptly mixed into idli-batter to make lovely pink uthapams.&lt;br /&gt;&lt;br /&gt;Yesterday's junky dinner was jhaal mudi, a Bengali style bhel, where mustard oil adds a whole new zing. And today I just ordered some Pairi aam-ras (mango puree) from the shop across the road, mixed a part of this with a part of milk to get some delicious mango milk shake, the last few drops of which I have just cleared off with my fingers. This was today's dinner.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EgVv33RL6zY/SCMU_9kjz3I/AAAAAAAAAzc/JFIxRZyFvUM/s1600-h/salad.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_EgVv33RL6zY/SCMU_9kjz3I/AAAAAAAAAzc/JFIxRZyFvUM/s320/salad.jpg" alt="" id="BLOGGER_PHOTO_ID_5198021484007903090" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;Green bean-tomato salad&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Talking about junky dinners, I must admit I made salad for dinner one of these days, a first experience with using green beans in salads which is quite common in American and European cuisine. For me green beans means &lt;a target="new" href="http://saffrontrail.blogspot.com/2006/06/cluster-beans-paruppu-usili.html"&gt;Paruppu Usili&lt;/a&gt; or Pulaos. I used a salad recipe from a blog, &lt;a target="new" href="http://smittenkitchen.com/2008/05/green-bean-and-cherry-tomato-salad/"&gt;Smitten Kitchen&lt;/a&gt; that I found on food blog search while searching for 'green bean salad'. Here it is, I just substituted cherry tomatoes with quartered regular tomatoes and red wine vinegar with balsamic vinegar. I wasn't too excited with the flavours, the tomatoes and vinegar combining to give quite a sour taste that I'm not fond of. May be next time I'll omit the tomatoes altogether. This is my entry for &lt;a target="new" href="http://chefatwork.blogspot.com/2008/05/macaroni-salad-and-anouncing-mbp-may.html"&gt;&lt;span style="font-weight: bold;"&gt;Raaga's MBP - Soups and Salads.&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;(c) Nandita Iyer 2008&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23919567-1314232848711183130?l=saffrontrail.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://saffrontrail.blogspot.com/feeds/1314232848711183130/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=23919567&amp;postID=1314232848711183130&amp;isPopup=true" title="24 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/1314232848711183130?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/1314232848711183130?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SaffronTrail/~3/6OG6fiQwV7o/general-stuff-and-junky-dinners.html" title="General stuff and junky dinners" /><author><name>Nandita</name><uri>http://www.blogger.com/profile/08343211073306086159</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="06863524056794147447" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_EgVv33RL6zY/SCMSrtkjz2I/AAAAAAAAAzU/QN3u4PXWA2g/s72-c/inside.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">24</thr:total><feedburner:origLink>http://saffrontrail.blogspot.com/2008/05/general-stuff-and-junky-dinners.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkcFQXw9cCp7ImA9WxRbF0o.&quot;"><id>tag:blogger.com,1999:blog-23919567.post-878335870252035495</id><published>2008-05-05T10:58:00.009+05:30</published><updated>2008-12-09T03:36:50.268+05:30</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2008-12-09T03:36:50.268+05:30</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Snack time" /><category scheme="http://www.blogger.com/atom/ns#" term="Vegetable: Colocassia (Arbi)" /><category scheme="http://www.blogger.com/atom/ns#" term="Cuisine: Indian" /><title>Ajwaini Arbi ke Tikkey (Colocassia with carom seeds)</title><content type="html">&lt;div style="TEXT-ALIGN: center"&gt;&lt;img src="http://farm3.static.flickr.com/2321/2467104242_3e7c4a085e_o.jpg" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(0,102,0); FONT-STYLE: italic"&gt;Arbi ke Tikkey&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;p&gt;&lt;br /&gt;Arbi / Colocassia or seppankizhangu (in Tamil) can be an ugly looking vegetable...but lends itself to some delicious dishes. Ask those good Tamil boys who pester their wives to make &lt;span style="FONT-STYLE: italic"&gt;Seppankizhangu&lt;/span&gt; roast for Sunday lunches, just the way their Amma makes it :) Even cricketer Srikkanth admits to being a&lt;span style="font-size:85%;"&gt; "&lt;a href="http://www.hindu.com/mp/2004/07/15/stories/2004071500280200.htm"&gt;ghee-seppankizhangu roast-paruppu sadam freak&lt;/a&gt;".&lt;/span&gt; Seppankizhangu roast can be a topic for another whole post, but this one is dedicated to the Punju way of glorifying an ordinary muddy arbi.&lt;br /&gt;&lt;br /&gt;A little note of warning, there are people who are allergic to some of these root vegetables, so please to check with your families if you are unleashing this fellow on them for the first time. If while handling this vegetable, your fingers itch, then you yourself may be allergic to this - anywhere from mild to severe. &lt;a href="http://tamizhpenn.blogspot.com/2008/04/indian-railways-versus-elephant-yam.html" target="new"&gt;This is something extremely hilarious&lt;/a&gt; I read on one of my favourite blogs on allergic tendencies to vegetables from the yam family.&lt;br /&gt;&lt;br /&gt;The inspiration for this recipe comes from our favourite Punju restaurant in the vicinity - Urban Tadka. This place does not take reservations and the only way to get a seat is to go there, put your name down on their long waiting list and be prepared to wait from anywhere between half hour to two hours. And its been some 3-4 years since they started, and people continue to WAIT with salivating tongues and rumbling tummies. That speaks for the yumminess quotient of the food they serve. So coming back to the Ajwaini Arbi Tikkas, this is one of our favourite starters here. Having eaten it a few times it was easy to figure out what went into it, well almost, two of the main ingredients already revealed in the name itself. My addition to this is sesame seeds which i did not find used in the restaurant version.&lt;br /&gt;&lt;br /&gt;Arbi like some of its starchy cousins can produce considerable gas in your GIT (Gastro-Intestinal Tract) and ajwain or omam / carom seeds is an excellent spice to counteract the bloating, so these do make a perfect synergistic pair.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EgVv33RL6zY/SB6f_FA-YvI/AAAAAAAAAy0/T61E8vIk6RQ/s1600-h/arbitikkey02.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5196766926058971890" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: pointer; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_EgVv33RL6zY/SB6f_FA-YvI/AAAAAAAAAy0/T61E8vIk6RQ/s400/arbitikkey02.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;hr /&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: bold"&gt;Ajwaini Arbi Ke Tikkey&lt;/span&gt; (Colocassia with carom seeds)&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="FONT-STYLE: italic"&gt;Category: Appetizer / Finger food / Roti accompaniment&lt;/span&gt;&lt;br /&gt;&lt;span style="FONT-STYLE: italic"&gt;Time taken: Active time: 10 minutes, Inactive time : 40 minutes&lt;/span&gt;&lt;br /&gt;&lt;span style="FONT-STYLE: italic"&gt;Serves 2&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;hr /&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: bold"&gt;Preparation&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;This recipe uses 250 g or 1/2 Lb of colocassia. When you buy the arbi, try and choose the ones of a similar size so that they can cook uniformly.&lt;br /&gt;First scrub the muddy bits from the arbi very well. I use the pressure cooker to cook them through.&lt;br /&gt;&lt;br /&gt;Place the arbis in a cooker vessel with a little water (1/2 cup or so), more water in the cooker, after two whistles, place on sim for 5 minutes. This should do to cook medium sized arbis without turning them to mush, in which case, you really cannot progress further.&lt;br /&gt;&lt;br /&gt;One the cooker has cooled, open, and remove the arbi to a plate and cool for 10 minutes till comfortable to peel.&lt;br /&gt;&lt;br /&gt;Once peeled, place them in a single layer in a large dish. With your palms or a wooden masher, lightly flatten each piece until oval / round, but not with so much force that it crumbles.&lt;br /&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: bold"&gt;Spices and other stuff&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EgVv33RL6zY/SB6crVA-YuI/AAAAAAAAAys/uKdN8JcnsNc/s1600-h/preparbi.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5196763288221672162" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: pointer; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_EgVv33RL6zY/SB6crVA-YuI/AAAAAAAAAys/uKdN8JcnsNc/s400/preparbi.jpg" border="0" /&gt;&lt;/a&gt;Over the arbi, sprinkle -&lt;br /&gt;1 tsp coarsely crushed ajwain&lt;br /&gt;1 tsp of red chilli powder (like degi mirch)&lt;br /&gt;1 tbsp of coriander powder&lt;br /&gt;1 tbsp of sesame seeds&lt;br /&gt;1 tsp salt&lt;br /&gt;1/4 tsp turmeric powder&lt;br /&gt;1 tsp rice flour (for crispiness)&lt;br /&gt;plenty of finely chopped coriander&lt;br /&gt;&lt;br /&gt;With a gentle hand, coat the spices over the arbi and let this sit for 15 minutes minimum. You could also refrigerate the dish covered with cling wrap until the time you want to shallow fry and serve.&lt;br /&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: bold"&gt;Final step&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;In a cast iron or any suitable skillet, heat 2 tbsp of vegetable oil. Place the well marinated arbi pieces in a single layer. Let these acquire a golden brown crust on one side (takes around 7-10 minutes) after which turn them over and crispen for 10 more minutes.&lt;br /&gt;&lt;br /&gt;Serve hot with green chutney or a date tamarind chutney. We had it with store bought Date Tamarind Chutney (Kitchens of India, ITC) and it went superbly along with some slices of cool cucumber.&lt;p&gt;&lt;/p&gt;&lt;p&gt;This is my entry to Meeta's Monthly Mingle - &lt;a href="http://whatsforlunchhoney.blogspot.com/2008/04/monthly-mingle-20-bollywood-cooking.html"&gt;Bollywood Cooking&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EgVv33RL6zY/SB6j5VA-YwI/AAAAAAAAAy8/sXmAkQGOlZw/s1600-h/package.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5196771225321235202" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: pointer; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_EgVv33RL6zY/SB6j5VA-YwI/AAAAAAAAAy8/sXmAkQGOlZw/s320/package.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Do check out another yummy sounding&lt;a href="http://chefatwork.blogspot.com/2008/05/arbi-ka-saag.html" target="new"&gt; recipe for Colocassia&lt;/a&gt; posted by &lt;a href="http://chefatwork.blogspot.com/" target="new"&gt;Raaga&lt;/a&gt;, we do have some kind of telepathy going. I received her mouthwatering and melt-in-your-mouth Nankhatais, along with a cooking paste and Mungodis from her in a courier that made my weekend. Needless to say the Nankhatais have been promptly devoured. Now i am so addicted to their taste, that I have to make some from &lt;a href="http://chefatwork.blogspot.com/2008/04/nankhatai.html" target="new"&gt;her recipe&lt;/a&gt; this week. Thank you so much for the delicious stuff Raaga :)&lt;br /&gt;&lt;span style="FONT-WEIGHT: bold"&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;(c) Nandita Iyer 2008&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23919567-878335870252035495?l=saffrontrail.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://saffrontrail.blogspot.com/feeds/878335870252035495/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=23919567&amp;postID=878335870252035495&amp;isPopup=true" title="38 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/878335870252035495?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/878335870252035495?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SaffronTrail/~3/hslvfIo31mQ/ajwaini-arbi-ke-tikkey-colocassia-with.html" title="Ajwaini Arbi ke Tikkey (Colocassia with carom seeds)" /><author><name>Nandita</name><uri>http://www.blogger.com/profile/08343211073306086159</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="06863524056794147447" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_EgVv33RL6zY/SB6f_FA-YvI/AAAAAAAAAy0/T61E8vIk6RQ/s72-c/arbitikkey02.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">38</thr:total><feedburner:origLink>http://saffrontrail.blogspot.com/2008/05/ajwaini-arbi-ke-tikkey-colocassia-with.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0YBQXs8fyp7ImA9WxZaFEk.&quot;"><id>tag:blogger.com,1999:blog-23919567.post-3904322601418484063</id><published>2008-04-29T10:23:00.002+05:30</published><updated>2008-04-29T10:29:10.577+05:30</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2008-04-29T10:29:10.577+05:30</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Photography" /><title>Click Au Naturel - Carrots and Thyme</title><content type="html">&lt;div style="text-align: center;"&gt;&lt;img src="http://farm3.static.flickr.com/2229/2450558431_8efc3a98f9_o.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;Camera: Canon Digital IXUS 800 IS&lt;br /&gt;&lt;br /&gt;&lt;a href="http://jugalbandi.info/2008/03/click-april-2008-the-theme-is/"&gt;Entry for Click - Au Naturel &lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;(c) Nandita Iyer 2008&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23919567-3904322601418484063?l=saffrontrail.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://saffrontrail.blogspot.com/feeds/3904322601418484063/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=23919567&amp;postID=3904322601418484063&amp;isPopup=true" title="12 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/3904322601418484063?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/3904322601418484063?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SaffronTrail/~3/_Ly27ucuxtY/click-au-naturel-carrots-and-thyme.html" title="Click Au Naturel - Carrots and Thyme" /><author><name>Nandita</name><uri>http://www.blogger.com/profile/08343211073306086159</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="06863524056794147447" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">12</thr:total><feedburner:origLink>http://saffrontrail.blogspot.com/2008/04/click-au-naturel-carrots-and-thyme.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEYFRX8_cSp7ImA9WxZaEU0.&quot;"><id>tag:blogger.com,1999:blog-23919567.post-6512237529902311155</id><published>2008-04-25T09:03:00.006+05:30</published><updated>2008-04-25T11:11:54.149+05:30</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2008-04-25T11:11:54.149+05:30</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Breakfast" /><category scheme="http://www.blogger.com/atom/ns#" term="WBB" /><category scheme="http://www.blogger.com/atom/ns#" term="Nutrition: Protein rich" /><category scheme="http://www.blogger.com/atom/ns#" term="Microwave" /><category scheme="http://www.blogger.com/atom/ns#" term="Gujarati" /><title>Handwo - a steamed savoury cake</title><content type="html">&lt;div style="text-align: center;"&gt;&lt;img src="http://farm4.static.flickr.com/3145/2389375776_7193588bd7_o.jpg" /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;Grains soaking for handwo&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Handwo is a Gujarati steamed delicacy. The batter is made from soaked rice and a mixture of lentils, fermented, mixed with vegetables and steamed / microwaved. A delicious tadka of sesame seeds, mustard seeds is poured on the top, the cake cut into wedges and served with a tangy green chutney.&lt;br /&gt;&lt;br /&gt;You can do several things with this batter and each one is as tasty as the other&lt;br /&gt;-Cook it in a deep non stick pan on the stove top&lt;br /&gt;-Steam in pressure cooker&lt;br /&gt;-Cook in microwave&lt;br /&gt;-Make thick 'adais' or thin dosais on a skillet&lt;br /&gt;&lt;br /&gt;I've blogged about the recipe in May 2006 &lt;a href="http://saffrontrail.blogspot.com/2006/05/weekend-breakfast-blogging-4_15.html"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;The two changes in this recipe are that I've used red unpolished rice instead of white rice and masoor dal instead of moong dal (see soaked grains picture above).&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://farm4.static.flickr.com/3093/2440347560_73af25e374_o.jpg" /&gt;&lt;/div&gt;&lt;br /&gt;Here, I have slightly browned the microwaved wedges on a lightly oiled skillet till a little crispy on the outside. You can easily omit this step if you are short on time.&lt;br /&gt;&lt;br /&gt;Don't have a microwave at home? No problem! Pour ladle full of batter into an oiled non stick skillet, do not spread and let it cook on sim, till golden brown on both sides. Serve with chutney or milagai podi.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://farm3.static.flickr.com/2090/2389375538_51f291c02f_o.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Skillet cooked Handwo 'scones'&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-weight: bold;"&gt;This is my entry for &lt;a target="new" href="http://easyindianfood.blogspot.com/2008/04/wbb-microwave-food-announcement.html"&gt;WBB 21 - Microwave breakfasts at 100% Microwave Cooking &lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;This savoury cake is also my entry to &lt;a href="http://cooking4allseasons.blogspot.com/2008/04/microwave-easy-cooking-with-rice-round.html"&gt;Srivalli's MEC - Cakes&lt;/a&gt; event.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="tag_list"&gt;Tags: &lt;span class="tags"&gt;&lt;a href="http://technorati.com/tag/handwo" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/handwo?user=saffrontrail'"&gt;handwo&lt;/a&gt;, &lt;a href="http://technorati.com/tag/gujarati+recipe" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/gujarati+recipe?user=saffrontrail'"&gt;gujarati recipe&lt;/a&gt;, &lt;a href="http://technorati.com/tag/steamed" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/steamed?user=saffrontrail'"&gt;steamed&lt;/a&gt;, &lt;a href="http://technorati.com/tag/vegetarian+protein" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/vegetarian+protein?user=saffrontrail'"&gt;vegetarian protein&lt;/a&gt;, &lt;a href="http://technorati.com/tag/protein+rich" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/protein+rich?user=saffrontrail'"&gt;protein rich&lt;/a&gt;, &lt;a href="http://technorati.com/tag/microwave+recipe" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/microwave+recipe?user=saffrontrail'"&gt;microwave recipe&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Saffron+Trail" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Saffron+Trail?user=saffrontrail'"&gt;Saffron Trail&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Recipe" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Recipe?user=saffrontrail'"&gt;Recipe&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Food" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Food?user=saffrontrail'"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Indian+food+blog" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Indian+food+blog?user=saffrontrail'"&gt;Indian food blog&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+eating" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Healthy+eating?user=saffrontrail'"&gt;Healthy eating&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+living" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Healthy+living?user=saffrontrail'"&gt;Healthy living&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Mumbai" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Mumbai?user=saffrontrail'"&gt;Mumbai&lt;/a&gt;, &lt;a href="http://technorati.com/tag/India" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/India?user=saffrontrail'"&gt;India&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;(c) Nandita Iyer 2008&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23919567-6512237529902311155?l=saffrontrail.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://saffrontrail.blogspot.com/feeds/6512237529902311155/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=23919567&amp;postID=6512237529902311155&amp;isPopup=true" title="17 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/6512237529902311155?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/6512237529902311155?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SaffronTrail/~3/LmZw3mdJ-u8/handwo-wbb-microwave.html" title="Handwo - a steamed savoury cake" /><author><name>Nandita</name><uri>http://www.blogger.com/profile/08343211073306086159</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="06863524056794147447" /></author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">17</thr:total><feedburner:origLink>http://saffrontrail.blogspot.com/2008/04/handwo-wbb-microwave.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkcFQXk8fSp7ImA9WxRbF0o.&quot;"><id>tag:blogger.com,1999:blog-23919567.post-7358362305521795415</id><published>2008-04-21T19:40:00.007+05:30</published><updated>2008-12-09T03:36:50.775+05:30</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2008-12-09T03:36:50.775+05:30</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Lentils and beans" /><title>Rhea's Dal -  Warning: Addicting stuff ahead.</title><content type="html">We were over at our friend Rhea's place for dinner and stay-over some weekends ago. She had taken a lot of effort to prepare an all-vegetarian spread covering her entire table, but for me the star of the dinner was a dal, which i could simply not get enough of. It had such a depth of flavour, something that lingered on your taste buds even after swallowing the delicious stuff mixed with fragrant basmati rice. I just HAD TO get the recipe from her. She was nice enough to share it with me, and that too without leaving out the secret ingredient.&lt;br /&gt;&lt;br /&gt;In this case it was a ready Dhansak Masala. Her husband K is a renowned Parsi caterer and when he recommends a brand of dhansak masala, I really don't have to think twice. It is the Mangal Dhansak Masala. While masala brands like Everest, MDH and Badshah are the ones that are advertised and much used, some of these age old brands. I had never heard about or seen this brand of masalas, even though I' m a girl who loves to linger around the spice aisles in the supermarkets....on my next visit I looked for this and I found it. The print on the box said 'Since &lt;span style="FONT-WEIGHT: bold"&gt;1912&lt;/span&gt;' which only made me happier :)  If you do not find this masala at your grocer, you can prepare the dhansak masala from scratch, using the spices in your pantry. You'll find the recipe &lt;a href="http://saffrontrail.blogspot.com/2006/09/parsi-dhansak-for-fmr-pumpkin.html"&gt;here&lt;/a&gt;. Use only the dried spices, adding the ginger garlic paste fresh whenever you make the dal.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EgVv33RL6zY/SAylGkdtZWI/AAAAAAAAAyc/l4avsib60GA/s1600-h/mangalmasala.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5191706002737423714" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: pointer; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_EgVv33RL6zY/SAylGkdtZWI/AAAAAAAAAyc/l4avsib60GA/s400/mangalmasala.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;With the secret ingredient in hand, there was nothing to stop me from making this dal the very next day for lunch and then some three times each week since then. I've been trying it with every type of dal on my shelves, sometimes a combination of whatever is left, sometimes with the addition of greens like spinach or methi, and it turns out finger licking good each and every time, and we thank Rhea silently each time we enjoy a meal with this absolutely delicious homely dal!&lt;br /&gt;&lt;br /&gt;Without more raving, let me share the recipe with you.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EgVv33RL6zY/SAylHEdtZXI/AAAAAAAAAyk/psa-6o_sCL0/s1600-h/rheadal.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5191706011327358322" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: pointer; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_EgVv33RL6zY/SAylHEdtZXI/AAAAAAAAAyk/psa-6o_sCL0/s400/rheadal.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: bold"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1/2 cup masoor dal (skinned, split pink coloured lentils)&lt;br /&gt;1/2 cup tur dal&lt;br /&gt;1 tbsp sunflower oil or ghee&lt;br /&gt;1/2 tsp cumin seeds&lt;br /&gt;1 tbsp ginger garlic paste&lt;br /&gt;2 sprigs fresh curry leaves&lt;br /&gt;1 medium onion, very finely chopped&lt;br /&gt;1 heaped tsp Mangal Dhansak Masala&lt;br /&gt;1 tsp salt or to taste&lt;br /&gt;lots of finely chopped coriander&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: bold"&gt;Directions&lt;/span&gt;&lt;br /&gt;Wash the dals well and pressure cook them with 2- cups water till soft. Mash well with the back of a rounded ladle till smoothly pureed.&lt;br /&gt;&lt;br /&gt;In a wok, heat the oil / ghee. Temper with cumin seeds, then add in the curry leaves, ginger garlic paste. Stir for a minute or so on low heat.&lt;br /&gt;&lt;br /&gt;Add the onions and saute till golden brown. Stir in the dhansak masala with some water after which the mashed dal goes in.&lt;br /&gt;&lt;br /&gt;Adjust the consistency with some water, if this is very thick. Season with salt and let it simmer for 2-3 minutes. Garnish with chopped coriander.&lt;br /&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: bold"&gt;Notes&lt;/span&gt;&lt;br /&gt;We've had this with rice, with rotis, with pulao and it tastes fantastic with everything. Trust me, it is totally worth it going through the trouble to find this masala in your spice aisle. Dal will never taste the same again :)&lt;br /&gt;&lt;br /&gt;BTW, Rhea has her &lt;a href="http://euphorhea.blogspot.com/" target="new"&gt;own food blog&lt;/a&gt; and you can drop by to find some authentic Bengali recipes, some Parsi recipes and her own creative stuff...She has also blogged about this dal as Parsi Masala Dal, with a slightly different version. My version is what she rattled out to me as we were stuffing the delicious dinner at her place the other night. &lt;br /&gt;Here's a recipe for &lt;a href="http://saffrontrail.blogspot.com/2006/09/parsi-dhansak-for-fmr-pumpkin.html"&gt;Parsi Dhansak &lt;/a&gt;from scratch that I'd blogged in 2006.&lt;div class="blogger-post-footer"&gt;(c) Nandita Iyer 2008&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23919567-7358362305521795415?l=saffrontrail.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://saffrontrail.blogspot.com/feeds/7358362305521795415/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=23919567&amp;postID=7358362305521795415&amp;isPopup=true" title="23 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/7358362305521795415?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/23919567/posts/default/7358362305521795415?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SaffronTrail/~3/FLgiswxgsp4/rheas-dal-warning-addicting-stuff-ahead.html" title="Rhea's Dal -  Warning: Addicting stuff ahead." /><author><name>Nandita</name><uri>http://www.blogger.com/profile/08343211073306086159</uri><email>noreply@blogger.com</email><gd:extendedProperty name="OpenSocialUserId" value="06863524056794147447" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_EgVv33RL6zY/SAylGkdtZWI/AAAAAAAAAyc/l4avsib60GA/s72-c/mangalmasala.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">23</thr:total><feedburner:origLink>http://saffrontrail.blogspot.com/2008/04/rheas-dal-warning-addicting-stuff-ahead.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkcFQH05eSp7ImA9WxRbF0o.&quot;"><id>tag:blogger.com,1999:blog-23919567.post-3097184437912635594</id><published>2008-04-14T11:12:00.006+05:30</published><updated>2008-12-09T03:36:51.321+05:30</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2008-12-09T03:36:51.321+05:30</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Vegetable : Spring onions" /><category scheme="http://www.blogger.com/atom/ns#" term="Nutrition: Protein rich" /><category scheme="http://www.blogger.com/atom/ns#" term="Bengali Recipes" /><category scheme="http://www.blogger.com/atom/ns#" term="Lentils and beans" /><category scheme="http://www.blogger.com/atom/ns#" term="Vegetable : Potato" /><category scheme="http://www.blogger.com/atom/ns#" term="Food Events" /><title>With love from the Calcutta Cookbook</title><content type="html">&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EgVv33RL6zY/SALx4__8xNI/AAAAAAAAAyU/ct6HIMp9JNM/s1600-h/RCIBengal.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_EgVv33RL6zY/SALx4__8xNI/AAAAAAAAAyU/ct6HIMp9JNM/s200/RCIBengal.jpg" alt="" id="BLOGGER_PHOTO_ID_5188975682238858450" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;5th March,2008&lt;/span&gt;&lt;br /&gt;As a part of my love for regional Indian cuisine, I've decided that once a week, dinner will be from any region other than our own. This week, we are enjoying some homely vegetarian Bengali meals from the chapter Bangla Ranna of The Calcutta Cookbook&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Bengali menu for tonight&lt;/span&gt;&lt;br /&gt;Piaj koli, alu piaj o tomator tarkari (Onion sprouts with potatoes, onions and tomatoes)&lt;br /&gt;Masoor Dal&lt;br /&gt;&lt;br /&gt;Both these recipes are from The Calcutta Cookbook - A Treasury of recipes from pavement to palace, written by Minakshi Das Gupta, Bunny Gupta and Jaya Chaliha. And the special part about both these recipes, is that they have no masalas, spice powders letting the inherent taste of the ingredients come through strongly. More details on The Calcutta Cookbook, &lt;a href="http://www.penguinbooksindia.com/Bookdetail.aspx?bookId=25"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;For once, I followed both recipes to the T and was very happy with the result. As I type this, DH is relishing every little morsel. I ate up earlier to stick to my 8.30 pm deadline for dinner. I hope it is alright to reproduce the recipes from the book here...&lt;br /&gt;&lt;br /&gt;The tarkari (vegetable) recipe is one of the rare ones that feature spring onions in a starring role. I have blogged about this&lt;a href="http://saffrontrail.blogspot.com/2006/07/simple-spring-onion-curry.html"&gt; spring onion curry&lt;/a&gt; earlier on, which is a modified version of a maharashtrian zunka. I have also tried the spring onion zunka inspried by the &lt;a href="http://onehotstove.blogspot.com/2006/03/z-is-for-zunka.html" target="new"&gt;&lt;span style="font-weight: bold;"&gt;cabbage zunka&lt;/span&gt;&lt;/a&gt; from &lt;span style="font-weight: bold;"&gt;Nupur's One Hot Stove&lt;/span&gt;. In the markets here, we get 3-4 thick bunches of spring onions for Rs.10 which makes it difficult to just use them as a garnish. Such recipes that feature spring onion as one of the main ingredients, make sure they can be put to good use.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EgVv33RL6zY/SALxD__8xMI/AAAAAAAAAyM/oqtH7ELrcZA/s1600-h/alupiaj.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_EgVv33RL6zY/SALxD__8xMI/AAAAAAAAAyM/oqtH7ELrcZA/s320/alupiaj.jpg" alt="" id="BLOGGER_PHOTO_ID_5188974771705791682" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;From The Calcutta Cookbook&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Piaj Koli, Alu Piaj O Tomator Tarkari&lt;/span&gt;&lt;br /&gt;[Spring onions with potatoes, onions and tomatoes in a dry curry]&lt;br /&gt;&lt;br /&gt;Serves 4&lt;br /&gt;&lt;br /&gt;Ingredients:&lt;br /&gt;500 gms onion sprouts (spring onions 3-4 bunches)&lt;br /&gt;200 gms potatoes&lt;br /&gt;200 gms tomatoes&lt;br /&gt;2 tbsp mustard oil&lt;br /&gt;1 tso panch phoron&lt;br /&gt;1 tsp turmeric powder&lt;br /&gt;1 tsp sugar&lt;br /&gt;salt to taste&lt;br /&gt;&lt;br /&gt;Directions:&lt;br /&gt;1.Cut onion sprouts into 1 1/2 inch pieces. (I sliced the white bits thinly)&lt;br /&gt;2.Peel and cut the potatoes, tomatoes and onions into thin rounds.&lt;br /&gt;3. Heat the oil to smoking in a wok, reduce heat and add panch phoron. As soon as oil stops spluttering, add the potatoes and onions. Stir fry for 2 minutes and add the tomatoes.&lt;br /&gt;4. Stir fry over medium heat for 5 minutes, then add the turmeric, salt and sugar. Reduce heat and cook covered for 7-10 minutes until the potatoes are nearly cooked, the onions soft and tomatoes pulpy.&lt;br /&gt;5. Add the onion sprouts, mixing well. Increase heat and cook for another 5 minutes until they are soft. No water must be added to this dish.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;Masoor Dal&lt;/span&gt;&lt;br /&gt;From the variation no.1 given in the book.&lt;br /&gt;Pressure cook 1/2 cup masoor dal with 2 cups water and pinch of turmeric powder until soft. Remove from cooker into a saucepan. Thin with water as per your liking. Simmer once with some salt.&lt;br /&gt;In a &lt;span style="font-style: italic;"&gt;tadka&lt;/span&gt; ladle or a wok, heat 1 tsp mustard oil. Add 1-2 chopped green chillies, 1/2 tsp nigella seeds to the hot oil. Let the seeds splutter and add it to the dal. Serve hot with rotis and vegetable.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Update 14th April, 2008&lt;/span&gt;&lt;br /&gt;I was waiting to remake this dish to be able to post a decent picture....but did not get the chance, hence posting it today anyway, so as not to miss the bus on&lt;span style="font-weight: bold;"&gt; RCI Bengal&lt;/span&gt;.&lt;br /&gt;The tarkari and masoor dal are my entries for the event hosted by &lt;a href="http://bongcookbook.blogspot.com/2008/03/rci-bengal.html"&gt;Sandeepa at Bong Mom's Cookbook&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="tag_list"&gt;Tags: &lt;span class="tags"&gt;&lt;a href="http://technorati.com/tag/bengali+recipe" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/bengali+recipe?user=saffrontrail'"&gt;bengali recipe&lt;/a&gt;, &lt;a href="http://technorati.com/tag/bengali+vegetarian+food" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/bengali+vegetarian+food?user=saffrontrail'"&gt;bengali vegetarian food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/the+calcutta+cookbook" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/the+calcutta+cookbook?user=saffrontrail'"&gt;the calcutta cookbook&lt;/a&gt;, &lt;a href="http://technorati.com/tag/potato+curry" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/potato+curry?user=saffrontrail'"&gt;potato curry&lt;/a&gt;, &lt;a href="http://technorati.com/tag/spring+onions" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/spring+onions?user=saffrontrail'"&gt;spring onions&lt;/a&gt;, &lt;a href="http://technorati.com/tag/scallions" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/scallions?user=saffrontrail'"&gt;scallions&lt;/a&gt;, &lt;a href="http://technorati.com/tag/orange+lentils" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/orange+lentils?user=saffrontrail'"&gt;orange lentils&lt;/a&gt;, &lt;a href="http://technorati.com/tag/masoor+dal" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/masoor+dal?user=saffrontrail'"&gt;masoor dal&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Saffron+Trail" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Saffron+Trail?user=saffrontrail'"&gt;Saffron Trail&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Recipe" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Recipe?user=saffrontrail'"&gt;Recipe&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Food" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Food?user=saffrontrail'"&gt;Food&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Indian+food+blog" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Indian+food+blog?user=saffrontrail'"&gt;Indian food blog&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+eating" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Healthy+eating?user=saffrontrail'"&gt;Healthy eating&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Healthy+living" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Healthy+living?user=saffrontrail'"&gt;Healthy living&lt;/a&gt;, &lt;a href="http://technorati.com/tag/Mumbai" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/Mumbai?user=saffrontrail'"&gt;Mumbai&lt;/a&gt;, &lt;a href="http://technorati.com/tag/India" rel="tag" target="_blank" onmouseover="this.href='http://technorati.com/tag/India?user=saffrontrail'"&gt;India&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;(c) Nandita Iyer 2008&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23919567-3097184437912635594?l=saffrontrail.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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