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	<title>NYC Acupuncture and Chinese Herbal Medicine Blog</title>
	
	<link>http://sage-wellness.com/blog</link>
	<description>by Deb Valentin, M.S., L.AC. Sage Wellness NYC</description>
	<lastBuildDate>Wed, 19 Oct 2011 13:19:51 +0000</lastBuildDate>
	<language>en</language>
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		<title>Treating Pregnancy Nausea With Acupuncture</title>
		<link>http://feedproxy.google.com/~r/sagewellness/~3/-qt5_HRSDB8/</link>
		<comments>http://sage-wellness.com/blog/2011/07/treating-pregnancy-nausea-with-acupuncture/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 21:50:14 +0000</pubDate>
		<dc:creator>Deborah Valentin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Chinese Herbal Medicine]]></category>
		<category><![CDATA[acupuncture and first trimester nausea]]></category>
		<category><![CDATA[acupuncture nausea]]></category>
		<category><![CDATA[acupuncture pregnancy nausea]]></category>
		<category><![CDATA[holistic therapy and pregnancy related nausea]]></category>

		<guid isPermaLink="false">http://sage-wellness.com/blog/?p=219</guid>
		<description>&lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;br /&gt;
Pregnancy is a very special time in a woman&amp;#8217;s life but it does not go easy for everyone, many women experience nausea in their first trimester of pregnancy. Most medications cannot be taken during pregnancy, which leaves women with little &amp;#8230;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sagewellness/~4/-qt5_HRSDB8" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://sage-wellness.com/blog/2011/07/treating-pregnancy-nausea-with-acupuncture/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://sage-wellness.com/blog/2011/07/treating-pregnancy-nausea-with-acupuncture/</feedburner:origLink></item>
		<item>
		<title>Stress: Finding Ways to Tackle Stress and Get To Your Zen</title>
		<link>http://feedproxy.google.com/~r/sagewellness/~3/ik9Za7MMWck/</link>
		<comments>http://sage-wellness.com/blog/2011/05/stress-finding-ways-to-tackle-stress-and-get-to-your-zen/#comments</comments>
		<pubDate>Wed, 04 May 2011 23:45:02 +0000</pubDate>
		<dc:creator>Deborah Valentin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Mood Disorders]]></category>
		<category><![CDATA[acupuncture and stress management]]></category>
		<category><![CDATA[acupuncture nyc]]></category>
		<category><![CDATA[anxiety and acupuncture]]></category>

		<guid isPermaLink="false">http://sage-wellness.com/blog/?p=200</guid>
		<description>&lt;div&gt;
&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff;"&gt;&lt;strong&gt;&lt;a href="http://sage-wellness.com/blog/wp-content/uploads/2011/05/ist2_10041008-yoga.jpg"&gt;&lt;img class="alignright size-thumbnail wp-image-205" title="ist2_10041008-yoga" src="http://sage-wellness.com/blog/wp-content/uploads/2011/05/ist2_10041008-yoga-150x150.jpg" alt="" width="150" height="150" /&gt;&lt;/a&gt;How Acupuncture Can Be Effective In Reducing Stress&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;p&gt;Let&amp;#8217;s  face it, most everyone has a good amount of stress in their life, some  more than others but the demands life, family and work can be  overwhelming.  Most of my patients &amp;#8230;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sagewellness/~4/ik9Za7MMWck" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://sage-wellness.com/blog/2011/05/stress-finding-ways-to-tackle-stress-and-get-to-your-zen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://sage-wellness.com/blog/2011/05/stress-finding-ways-to-tackle-stress-and-get-to-your-zen/</feedburner:origLink></item>
		<item>
		<title>Acupuncture and IVF</title>
		<link>http://feedproxy.google.com/~r/sagewellness/~3/Iz-OFU_dnOM/</link>
		<comments>http://sage-wellness.com/blog/2011/03/acupuncture-and-ivf/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 21:28:56 +0000</pubDate>
		<dc:creator>Deborah Valentin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Infertility]]></category>
		<category><![CDATA[Traditional Chinese Medicine]]></category>
		<category><![CDATA[acupuncture fertility]]></category>
		<category><![CDATA[acupuncture for conception]]></category>
		<category><![CDATA[acupuncture for infertility]]></category>
		<category><![CDATA[acupuncture for pregnancy]]></category>
		<category><![CDATA[fertility acupuncture]]></category>
		<category><![CDATA[how to boost chances of IVF]]></category>

		<guid isPermaLink="false">http://sage-wellness.com/blog/?p=173</guid>
		<description>&lt;p&gt;&lt;a href="http://sage-wellness.com/blog/wp-content/uploads/2011/03/iStock_000003033679XSmall1.jpg"&gt;&lt;img class="alignright size-thumbnail wp-image-176" title="Treatment by acupuncture. The doctor uses needles for treatment of the patient." src="http://sage-wellness.com/blog/wp-content/uploads/2011/03/iStock_000003033679XSmall1-150x150.jpg" alt="" width="150" height="150" /&gt;&lt;/a&gt;When you are going through IVF it is not only an emotional roller coaster ride but also can be financially draining.  You are looking for everything to help boost your chances of getting pregnant. &lt;a href="http://www.sage-wellness.com/acupuncture-herbs-infertility-nyc.html"&gt;Acupuncture has been used for thousands &lt;/a&gt;&amp;#8230;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sagewellness/~4/Iz-OFU_dnOM" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://sage-wellness.com/blog/2011/03/acupuncture-and-ivf/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://sage-wellness.com/blog/2011/03/acupuncture-and-ivf/</feedburner:origLink></item>
		<item>
		<title>The Benefits of Moxibustion Therapy</title>
		<link>http://feedproxy.google.com/~r/sagewellness/~3/XZ5Fr78PUck/</link>
		<comments>http://sage-wellness.com/blog/2011/03/the-benefits-of-moxibustion-therapy/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 22:41:08 +0000</pubDate>
		<dc:creator>Deborah Valentin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Chinese Herbal Medicine]]></category>
		<category><![CDATA[Digestive Disorders]]></category>
		<category><![CDATA[Infertility]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Moxibustion]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://sage-wellness.com/blog/?p=153</guid>
		<description>Moxibustion has been used for thousands of years for healing health conditions. It was thought to originate in the norther part of China where the climate was very cold.  Moxibustion is used in arthritis, infertility, IBS, chronic fatigue, low sperm morphology and many other health conditions.&lt;img src="http://feeds.feedburner.com/~r/sagewellness/~4/XZ5Fr78PUck" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://sage-wellness.com/blog/2011/03/the-benefits-of-moxibustion-therapy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://sage-wellness.com/blog/2011/03/the-benefits-of-moxibustion-therapy/</feedburner:origLink></item>
		<item>
		<title>Chinese Medical Diet: How Food Can Help Heal</title>
		<link>http://feedproxy.google.com/~r/sagewellness/~3/b3BcOY7kfII/</link>
		<comments>http://sage-wellness.com/blog/2011/02/chinese-medical-diet-how-food-can-help-heal/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 20:05:34 +0000</pubDate>
		<dc:creator>Deborah Valentin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Chinese Herbal Medicine]]></category>
		<category><![CDATA[acupuncturenyc]]></category>
		<category><![CDATA[chinese herbal medicine]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[herbal medicine]]></category>

		<guid isPermaLink="false">http://sage-wellness.com/blog/?p=140</guid>
		<description>&lt;p&gt;&lt;img class="alignright size-thumbnail wp-image-144" title="iStock_000002351754XSmall" src="http://sage-wellness.com/blog/wp-content/uploads/2011/02/iStock_000002351754XSmall-150x150.jpg" alt="" width="150" height="150" /&gt;&lt;/p&gt;
&lt;p&gt;In Chinese Medicine, diet plays a huge role in the health and longevity of an individual. In conjunction with acupuncture and herbs, diet is used to help restore health in the body when illness and health disorders arise. In Chinese &amp;#8230;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sagewellness/~4/b3BcOY7kfII" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://sage-wellness.com/blog/2011/02/chinese-medical-diet-how-food-can-help-heal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://sage-wellness.com/blog/2011/02/chinese-medical-diet-how-food-can-help-heal/</feedburner:origLink></item>
		<item>
		<title>Acupuncture For Labor Induction</title>
		<link>http://feedproxy.google.com/~r/sagewellness/~3/c7smlXx_iws/</link>
		<comments>http://sage-wellness.com/blog/2011/01/acupuncture-for-labor-induction/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 21:26:23 +0000</pubDate>
		<dc:creator>Deborah Valentin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[labor induction]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://sage-wellness.com/blog/?p=130</guid>
		<description>&lt;div style="width:40%; float:right; margin: 0 0 10px 25px; color:#8732ca; font-size:11px;"&gt;&amp;#8220;After being 7 days overdue with my first pregnancy, I decided to try acupuncture to induce labor and avoid the need to be medically induced in the hospital. Deb went out of her way to accommodate me at short notice. &amp;#8230;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/sagewellness/~4/c7smlXx_iws" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://sage-wellness.com/blog/2011/01/acupuncture-for-labor-induction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://sage-wellness.com/blog/2011/01/acupuncture-for-labor-induction/</feedburner:origLink></item>
		<item>
		<title>Alternative Health Therapy Thrives in New York</title>
		<link>http://feedproxy.google.com/~r/sagewellness/~3/ekS2-CYgMm8/</link>
		<comments>http://sage-wellness.com/blog/2010/12/alternative-health-therapy-thrives-in-new-york/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 14:40:01 +0000</pubDate>
		<dc:creator>Deborah Valentin</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[reflexology]]></category>
		<category><![CDATA[reiki]]></category>

		<guid isPermaLink="false">http://sage-wellness.com/blog/?p=119</guid>
		<description>&lt;p&gt;While natural health therapies and Chinese Medicine treatments are still viewed with skepticism in some parts of the country, central NY seems to be embracing them. Across the state, hospitals, fertility centers and other medical practices are now offering a &amp;#8230;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sagewellness/~4/ekS2-CYgMm8" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://sage-wellness.com/blog/2010/12/alternative-health-therapy-thrives-in-new-york/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://sage-wellness.com/blog/2010/12/alternative-health-therapy-thrives-in-new-york/</feedburner:origLink></item>
		<item>
		<title>Natural Ways To Support Female Health</title>
		<link>http://feedproxy.google.com/~r/sagewellness/~3/yDrgR5YWafQ/</link>
		<comments>http://sage-wellness.com/blog/2010/12/natural-ways-to-support-female-health/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 19:00:52 +0000</pubDate>
		<dc:creator>Deborah Valentin</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[primrose]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://sage-wellness.com/blog/?p=113</guid>
		<description>&lt;p&gt;With so many demands on women today, it can be difficult to give your body the proper nutrition it needs. Eating highly processed foods and neglecting to take in the vitamins and minerals you need can wreak havoc on your &amp;#8230;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sagewellness/~4/yDrgR5YWafQ" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://sage-wellness.com/blog/2010/12/natural-ways-to-support-female-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://sage-wellness.com/blog/2010/12/natural-ways-to-support-female-health/</feedburner:origLink></item>
		<item>
		<title>What Does The Tongue Say About Your Health?</title>
		<link>http://feedproxy.google.com/~r/sagewellness/~3/66yWIxAFfI4/</link>
		<comments>http://sage-wellness.com/blog/2010/12/what-does-the-tongue-say-about-your-health/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 17:30:04 +0000</pubDate>
		<dc:creator>Deborah Valentin</dc:creator>
				<category><![CDATA[Mood Disorders]]></category>
		<category><![CDATA[Traditional Chinese Medicine]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[case study]]></category>
		<category><![CDATA[digestive system]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[qi]]></category>
		<category><![CDATA[reproductive system]]></category>
		<category><![CDATA[tongue]]></category>

		<guid isPermaLink="false">http://sage-wellness.com/blog/?p=106</guid>
		<description>&lt;p&gt;In my practice, along with a full interview and medical assessment, tongue diagnosis is one of the main tools I use to understand my patients’ state of health. Most patients are embarrassed to stick out their tongues or they wonder &amp;#8230;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sagewellness/~4/66yWIxAFfI4" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://sage-wellness.com/blog/2010/12/what-does-the-tongue-say-about-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://sage-wellness.com/blog/2010/12/what-does-the-tongue-say-about-your-health/</feedburner:origLink></item>
		<item>
		<title>What Causes PMS?</title>
		<link>http://feedproxy.google.com/~r/sagewellness/~3/ukmEhC6lMIg/</link>
		<comments>http://sage-wellness.com/blog/2010/11/causes-of-pms/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 15:55:38 +0000</pubDate>
		<dc:creator>Deborah Valentin</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Chinese Herbal Medicine]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Four Gates]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[irritability]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://sage-wellness.com/blog/?p=98</guid>
		<description>&lt;p&gt;Premenstrual Syndrome occurs right before the period and affects women mainly in their 30&amp;#8242;s and 40&amp;#8242;s. An array of symptoms can appear such as breast tenderness, irritability, moodiness, &lt;a href="http://sage-wellness.com/blog/2010/05/chinese-herbs-and-anxiety/"&gt;anxiety&lt;/a&gt;, depression, nausea, headaches, food cravings, bloating and &lt;a href="http://sage-wellness.com/blog/category/insomnia/"&gt;insomnia&lt;/a&gt;. The &amp;#8230;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sagewellness/~4/ukmEhC6lMIg" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://sage-wellness.com/blog/2010/11/causes-of-pms/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://sage-wellness.com/blog/2010/11/causes-of-pms/</feedburner:origLink></item>
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