Sailaja Kitchen...A site for all food lovers!

Quinoa Stuffed Jalapeno / Jalapeño Stuffed With Quinoa / Stuffed Jalapeño Recipe

noreply@blogger.com (Unknown) — Thu, 15 Oct 2026 21:18:03 +0000

Quinoa Stuffed Jalapeno

Ingredients

Jalapeno - 3

( cut into half and remove the seeds )

Cooked quinoa - 3/4 cup

Canned corn - 1/2 cup

Chopped yellow capsicum - 1/2 cup

Grated zucchini - 1/2 cup

Chopped onion - 1/2 cup

Garlic powder - 1 tsp

Taco seasoning - 1 tsp

Paprika powder - 1 tsp

Salt to taste

Olive oil - 1 tsp

Chopped coriander leaves 1 tbsp

Mozzarella cheese - a handful

Bread crumbs - a needed

Method

Heat oil in a pan add the onions and sauté till color changes.

Add the vegetables , corn , garlic powder and sauté till cooked.

Add the cooked quinoa , seasoning , salt and mix till combined and switch off the stove.

Let it cool for a minute and mix in the coriander leaves and cheese , your filling is ready.

Stuff the mixture into the jalapeño , sprinkle bread crumbs & drizzle oil on top.

Grease a baking tray with oil and place the stuffed jalapeño, bake or airfry at 325 deg. F for 10 minutes or till the Jalapeño is roasted and the top is light brown.

Each oven is different so temperature & cooking time may vary.

Garnish with coriander leaves & serve hot.

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Glass Noodles Salad Recipe / Easy Vegan Glass Noodles Recipe / Vietnamese Vegetarian Glass Noodles Salad / Healthy Vegetarian Salad Recipes

noreply@blogger.com (Unknown) — Thu, 15 Oct 2026 15:24:51 +0000

Glass Noodles Salad

Ingredients for the Dressing

Lime juice - 1 tbsp.

Soy sauce - 1 tbsp.

Honey - 1 tsp

Salt to taste

Sesame oil - 2 tsp

Lemon zest - 1/4 tsp

Chopped ripe red chilli - 1

Chopped ginger - 1 tsp

Other Ingredients

Cooked glass noodles - 1 cup

Thinly sliced carrot , cucumber , bell peppers together - 1 cup

Cooked lima beans - 1/2 cup

Fried tofu - 1 cup

Chopped spring onions & Coriander leaves - 2 tbsp

Crushed roasted peanuts - 1/4 cup

Toasted sesame seeds - 2 tbsp

Method

Take a bowl add all the vegetables , tofu and noodles in a bowl.

Pour the dressing on top and toss till well combined.

Garnish with sesame seeds , spring onions, coriander leaves on top and enjoy.

Note:

Adjust all ingredients according to your taste.

You can add sprouted bean sprouts too.

Meat eaters can add shrimp or any meat of your choice.

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Amla Shot Recipe / Gooseberry Curry Leaf Shot / Gooseberry Shot / Immunity Booster Shot Recipe

noreply@blogger.com (Unknown) — Mon, 05 Oct 2026 23:51:03 +0000

Ingredients

Chopped Gooseberry / Amla - 2 cups

Curry leaves - 1 cup

Ginger - 1 " ( peeled)

Water as needed

Method

Add all the ingredients into a blender add some water and grind to a smooth mixture.

Strain and press well and take out the juice.

Store it in fridge and consume every day in small portion.

Note: A simple wellness shot for your overall health.

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Instant Dal Mix Powder / Dal Mix Powder Recipe / Instant Powder Recipes / Instant Dal Recipe / Instant Dal Pre Mix Recipe

noreply@blogger.com (Unknown) — Thu, 01 Oct 2026 01:54:38 +0000

Instant Dal Mix Powder

Ingredients

Masoor dal - 1/4 cup

Thur dal - 1/4 cup

Moongh dal - 1/4 cup

( Dry roast all the 3 dals till color changes slightly and aroma comes out, do not over fry and burn them. Cool completely and dry grind to a semi smooth powder along with salt)

Tempering

Oil - 2 tsp

Mustard - 1 tsp

Urad dal - 1 tsp

Jeera - 1/2 tsp

Curry leaves few

Hing - 1/2 tsp

Salt - 1/2 tsp

Turmeric powder - 1 tsp

Garnish

Chopped coriander leaves - 2 tsp

Lemon juice - 1 tsp

Method

Heat oil in a pan and temper it with mustard, urad dal, jeera, hing and curry leaves.

Switch off the stove and add turmeric powder and the ground dal powder, gently mix till well combined.

Cool and store it in a tight container.

Instant Dal
How to use the powder to make Instant Dal?

Add 1 tsp of oil in a pan fry onions, green chillies, garlic and curry leaves till onion changes colour.

Add chopped carrots, add salt if needed and tomatoes fry for a minute, close with a lid and cook in low flame till carrots are cooked.

Add 1 or 2 tsps of the dal powder mix and pour hot water and give a quick mix. Add water according to the thickness you want.

Give a boil and switch off the stove add the lemon juice and coriander leaves, give a mix.

Enjoy this quick dal with Roti or Rice!

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Thinai Dosa / Foxtail Dosa - Dosa Recipes / Millet Recipes / Healthy Dosa Recipes

noreply@blogger.com (Unknown) — Tue, 29 Sep 2026 17:13:01 +0000

Thinai Dosa
Ingredients

Idli rice - 1 cup

Thinai / Foxtail millet 1 cup

Urad dal - 1/2 cup

( I used urad dal with skin )

Methi seeds - 1/2 tsp

Salt to taste

Method

Wash and soak idi rice , methi , urad dal and thinai for 3 hours.

Grind to a semi thick smooth batter , add salt mix and leave it to ferment for 8 hours.

Your batter is ready for use , if the batter is thick dilute to get a pouring consistency.

Heat a dosa pan when hot pour a ladle of batter and spread it.

Pour few drops of oil around the dosa once brown on one side flip the other side to cook.

Remove it on a plate and serve with any chutney you like.

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Barley Ven Pongal / Healthy Barley Ven Pongal / Easy Barley Pongal Recipe

noreply@blogger.com (Unknown) — Tue, 22 Sep 2026 18:48:32 +0000

Barley Ven Pongal

Ingredients

Slightly roasted barley - 1/2 cup

Slightly roasted yellow moongh dal - 1/4 cup

Salt to taste

Turmeric powder - 1/4 tsp

Water - 2 & 1/2 cups

Tempering

Pepper - 1 tbsp

Jeera - 2 tsp

Hing - a pinch

Chopped green chilly - 1

Chopped cashew nuts - 8

Curry leaves few

Chopped ginger - 1 tsp

Method

Take a pressure cooker add barley , moongh dal, salt, turmeric powder , pour water and pressure cook till soft.

Heat ghee in a pan and add the tempering ingredients fry for a minute, switch off the stove and add the cooked pongal and mix well.

Drizzle ghee on top and serve hot with chutney or sambar.

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Barley Dosa – No Rice Dosa / Barley Urad Dosa Recipe / Healthy Barley Crepe / Healthy Dosa Without Rice / Barley Dosai Recipe

noreply@blogger.com (Unknown) — Mon, 21 Sep 2026 05:25:15 +0000

Barley Dosa

Ingredients

Barley - 1 cup

Urad dal - 1/2 cup

Fenugreek Seeds - 1 tsp

Salt to taste

Method

Wash and soak all the ingredients except salt in water for 3 hours.

Grind to a smooth thick batter, add salt and mix till combined.

Cover and let it ferment overnight or for 8 hours.

Next day dilute with water if needed to get the right consistency.

Heat a dosa pan when hot pour a ladle of batter and spread it , pour few drops of oil around the dosa once brown on one side flip the other side to cook.

Remove it on a plate and serve with any chutney you like.

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Sweet Red Aval Kolukattai / Sweet Aval Kolukattai / Aval Kolukattai / Aval Kozhukattai Recipe / Red Aval Sweet Kozhukattai / Flattened Rice Dumplings

noreply@blogger.com (Unknown) — Sun, 13 Sep 2026 18:43:10 +0000

Sweet Red Aval Kolukattai

Ingredients

Red Aval / Poha / beaten Rice - 1 cup

Crushed jaggery - 1/2 cup

Fresh grated coconut - 1/4 cup

Ghee - 1 tsp

Crushed cardamom - 2

Milk - 1 or 2 tbsp. or more if needed

Method

Wash the aval to remove any impurities and strain the water , transfer to a bowl.

Add cardamom powder, jaggery and coconut sprinkle very little milk and mix well.

Cover and rest for 10 minutes till aval has absorbed the moisture.

Using your finger gently press and mix till combined , take small portion and shape it into tight balls.

Arrange on a greased container and steam for 3 minutes or till cooked.

Enjoy warm!

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Japanese Fluffy Omelet / 4 ingredients Egg Omelet / How to make a fluffy Japanese omelet for breakfast?

noreply@blogger.com (Unknown) — Sat, 12 Sep 2026 03:31:25 +0000

Japanese Fluffy Egg Omelet

Ingredients

Eggs - 2

( Separate Yolk & White)

Salt to taste

Chilly flakes - 1 tsp

Butter - 2 tsp

Method

Beat the yolk with a fork and beat the egg whites using a whisk or electric beater till they form peaks.

Heat butter in a pan pour the egg yolk and spread it, cook both sides till just done.

Lower the flame and gently lift the egg whites and place it on top of the yolk.

Sprinkle chilli flakes and salt, cover and cook till the whites are cooked.

Remove to a plate and enjoy hot!

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Quinoa Kolukattai Recipe / Quinoa Kozhakattai / Quinoa Kozukattai / Steamed Quinoa Dumplings / Ganesh Chaturthi Recipes / Vinayaka Chaturthi Recipes

noreply@blogger.com (Unknown) — Fri, 11 Sep 2026 21:11:26 +0000

Quinoa Kolukattai

Ingredients

Quinoa - 3/4 cup

Rice rava - 1/4 cup

Channa dal - 1 tbsp.

Grated coconut - 2 tbsp.

Salt to taste

Water - 2 & 1/2 cups

Tempering

Oil - 2 tsp

Mustard - 1/2 tsp

Urad dal - 1 tsp

Jeera - 1/2 tsp

Hing - 1/8 tsp

Curry leaves few

Method

wash and soak channa dal for 30 minutes in water. Wash and soak quinoa in water for 10 minutes.

Heat oil in a pan & temper it with above ingredients.

Pour water, add salt , grated coconut & soaked and drained channa dal , give a boil.

Reduce the flame and add the soaked and drained quinoa & rice rava , mix it well cover it with a lid .

Cook till all the water has evaporated and cooked, switch off the stove & leave it to cool completely.

Slightly grease your palm with oil ,take a small portion of the mixture, roll it out into small balls.

Arrange all the balls in a greased container and steam them for 3 minutes.

Serve hot with any chutney you like.

Note:

a) Soaked yellow moong dal can be added instead of channa dal.
b) If you don't have ready made rice rava, just take raw rice & dry grind to a rava consistency and add or rice flour can be added too. This is added just for a extra binding.

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No - Fry Boondi Ladoo / Steamed Boondi Ladoo / Easy Motichoor Ladoo Without Deep Frying / Oil Free Boondi Ladoo / Healthy Boondi Laddu Recipe - A No-Fry Recipe

noreply@blogger.com (Unknown) — Mon, 07 Sep 2026 23:29:57 +0000

No Fry Steamed Boondi Ladoo

Yields: 10 small ladoos

Ingredients

Besan - 1 cup

Water to dilute besan - 1/2 to 3/4 cup

Turmeric powder - 1/8 tsp

Salt - a pinch

Sugar - 1/2 cup

Water to dilute sugar - 1/4 cup

Ghee - 4 to 5 tsp

Cloves - 5

Chopped cashew nuts - 10

Raisins - 1 tbsp

Edible camphor - a pinch

Crushed cardamom - 3

Method

Take a bowl add besan , salt , turmeric powder pour water little by little to form a lump free smooth thick batter. Grease a plate pour the besan batter and steam till cooked.

Cool completely and break into bits and pulse it in a blender till they resemble bread crumbs. Do not pulse too much and mash it.

Heat ghee in a pan add the pulse mixture and in low flame fry till raw smell has disappeared. Do not over fry till crisp, moisture must still be there in the mixture.

Fry the cashew nuts , cloves and raisins in ghee and keep it aside.

Dissolve sugar and water boil till you get a one string consistency.

Pour the hot sugar syrup into the pulse ( boondi) mixture add the fried nuts, cloves and edible camphor mix everything till well combined.

Cover the mixture for 5 minutes till the boondi absorbs the sugar syrup.

Slightly mash the mixture and take small portion and roll it out into tight balls.

Enjoy it warm!

Note:

a) Leftover ladoos store it in fridge.

b) If you have a sweet tooth increase the sugar quantity.

c) Roast it in low flame till raw smell didappers otherwise your ladoos will taste raw.

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Dhaniya Panjiri Recipe / Panjiri Recipe / Panjeeri Recipe / Janmashtami Recipes / Gokulashtami Recipes

noreply@blogger.com (Unknown) — Sat, 05 Sep 2026 14:29:13 +0000

Dhaniya Panjiri

Ingredients

Dhaniya / Coriander seeds - 1/2 cup

Makhana / Fox nut - 1/2 cup

Powdered sugar , Brown sugar or Jaggery - 1/2 cup

Chopped cashew nuts and almonds - 10 each

Raisins - 2 tbsp

Cardamom - 2

Dry grated coconut / kopra - 2 tbsp

Ghee - 3 tsps

Tulsi leaves to garnish

Method

Dry roast dhaniya it slightly changes colour and nice aroma comes out. Cool and crush along with cardamom to a semi coarse powder.

In ghee roast the makhana till crisp, cool and slightly crush and keep it aside

Heat ghee in a pan and roast the nuts, raisins and dry coconut , keep it aside.

Heat ghee add the crushed dhania and roast for a minute switch off the stove and add the fried makhana , nuts mix well and let it cool.

Add the powdered sugar or jaggery and mix till combined.

Garnish with tulsi leaves and offer it to Lord Krishna.

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Tofu Curd Rice Without Rice / Curd Tofu Recipe / Indian Style Tofu Curd Rice / Healthy Tofu with Curd Recipe / Tofu Thayir Sadam Recipe

noreply@blogger.com (Unknown) — Wed, 02 Sep 2026 21:12:00 +0000

Tofu Curd Rice

Ingredients

Crumbled Tofu - 1 cup

( steam the tofu for 2 to 3 minutes till raw smell disappears or microwave for 2 minutes)

Soaked chia seeds - 1 tbsp

Salt to taste

Curd - 1 cup or as needed

Tempering

Oil - 1/2 tsp

Mustard seeds - 1/2 tsp

Urad dal - 1/4 tsp

Jeera / Cumin seeds - 1/8 tsp

Black pepper 6

Chopped cashew nuts - 1 tsp

Chopped ginger - 1/4 tsp

Chopped green chillies -2

Curry leaves few

Hing - a generous pinch

Garnish

Chopped cucumber

Grated Carrot

Chopped coriander leaves

Method

Add chia seeds into a bowl and pour enough water to soak for 30 minutes or more.

Add salt , steamed tofu , cucumber , carrot into the curd and mix.

Heat oil in a pan and temper it with above ingredients.

Pour the tempering into the tofu curd mix , garnish with coriander leaves and serve chill.

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Ragi Smoothi Recipe / High Protein Ragi Milkshake Recipe / Finger Millet Banana Smoothie Recipe / Healthy Smoothie Recipe / High Calcium Smoothie Recipe

noreply@blogger.com (Unknown) — Mon, 31 Aug 2026 20:52:46 +0000

Ragi Banana Smoothie

Ingredients

Cooked Finger Millet / Ragi flour - 1/2 cup

Ripe banana - 1 large

Milk - 2 cups

Dates - 1

Almonds - 6

Chopped nuts for garnish

Method

Take a blender add all the above ingredients and blend to a smooth liquid.

Pour it into glasses garnish with chopped nuts and serve cold.

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Food for Ilayaraja sir, Vegetable Clear Soup For Mastero Ilayaraja / Soup for Celebrity! Ilayaraja Sir

noreply@blogger.com (Unknown) — Sat, 29 Aug 2026 21:47:18 +0000

I want to express my heartfelt gratitude for giving me the opportunity to prepare vegetable clear soup for Ilayaraja Sir, even with such a last-minute request on the concert day. It was a great blessing and honor for me to be able to serve him in a small way.❤️

Tofu Kalakand Recipe / No Sugar Kalakand Recipe / Sugar free Kalakand / Healthy Kalakand Recipe / Protein Rich Sweet Recipe / Vegan Kalakand Recipe

noreply@blogger.com (Unknown) — Fri, 28 Aug 2026 00:38:23 +0000

Tofu Kalakand

Ingredients

Crumbled tofu - 3/4 cup

( use firm or soft tofu)

Milk powder - 3 tbsp ( heaped)

Water - 1/4 cup

Chopped dates - 2

Ghee - 1 tsp ( heaped)

Cardamom powder - 1/8 tsp

Saffron strands - a generous pinch

Chopped almonds & pistachio - 1 tbsp

Tofu Kalakand

Method

Heat ghee in a pan add the crumbled tofu and sauté till raw smell disappears.

Add the milk powder and give a mix, reduce the flame add water and mix.

Cook till the mixture thickens , add the dates , chopped nuts, saffron and cardamom powder.

Mix till well combined , grease a container with ghee, sprinkle some nuts and spread the tofu mixture on top , pat it evenly & refrigerate for 10 minutes.

Cut into squares & enjoy.

Note:

a) This recipe can be made vegan by adding vegan ghee and non dairy milk powder.

b) For this recipe any kind tofu can be used like firm, medium silken tofu. I used firm tofu today.

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Mango Chia Pudding Recipe / Easy Oat Milk Mango Chia Pudding / Indian Style Mango Chia Pudding with Cardamom / Only 5 ingredients Quick Pudding / No Cooking Recipes

noreply@blogger.com (Unknown) — Thu, 20 Aug 2026 20:58:18 +0000

Mango Chia Pudding
Ingredients

Chopped rice mangoes - 1/2 cup

Oat milk or any milk of your choice - 1 cup

Soaked chia seeds - 2 tsp

Cardamom - 1

Seedless dates -1

Chopped mangoes for garnish as needed

( Adjust all ingredients according to the consistency you want )

Method

Take a blender add all the ingredients except chia seeds and blend to a smooth thick mixture.

Transfer to a bowl and add the soaked chia seeds and mix well.

Pour it into individual bowls garnish with chopped mangoes and serve cold!

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Amritsari Chole Recipe / Amritsari Chole Masala Recipe / Pindi Chole /Authentic Punjabi Style Chole / Chole Masala Recipe

noreply@blogger.com (Unknown) — Tue, 11 Aug 2026 18:03:21 +0000

Amritsari Chole Recipe

Ingredients to pressure cook

Channa/Chole /White chickpeas - 1/2 cup heaped
( soak it in water overnight)
Baking soda - 1/8 tsp
Cinnamon a big stick
Black cardamom - 1
Green cardamom - 2
Cloves - 3
Bay leaf -2
Tea bag - 1
( or boil 1/2 cup water add 1 tsp of tea powder, boil was a minute and filter. Add this tea water while cooking channa)
Water as needed

Method

Add the above ingredients in a pressure cooker add water as needed.
Pressure cook till soft and keep it aside.

Amritsari Chole Masala Powder

Roasted and powdered pomegranate seeds/Anardana seeds powder - 1/2 tsp
Garam masala - 1 tsp
Red chilly powder - 1tsp
Coriander powder - 1/2 tsp
Turmeric powder - 1/4 tsp
Hing - 1/4 tsp
Roasted and powdered kastoori methi - 1/2 tsp
Jeera powder - 1/2 tsp
Black salt / Kala namak - 1/4 tsp
Chaat masala - 1/4 tsp
Salt to taste

Method

Take all above ingredients in a bowl add little water and dilute it , keep it aside

Other ingredients

Chopped onion - 1 smal
Tomato - 1 small grind
Ginger and garlic paste
( Grind onion,tomato,ginger and garlic to a smooth paste)
Oil - 6 tsp
Ghee - 1tsp

Tempering

Chopped garlic - 1
Slit green chillies -2
Jeera powder /Cumin powder- 1/2 tsp
Red chilly powder - 1/2 tsp
Ghee - 1tsp

Method

Heat oil and ghee in a pan add the onion/tomato/ginger and garlic paste sauté till raw smell has disappeared.
Now pour the diluted masala and mix till everything is well combined and cooked.
Add the cooked chole along with the water and simmer it till thick, Switch off the stove.
Heat 1 tsp ghee and temper it with garlic, green chillies, jeera and chilly powder.
Pour this hot tempering into the chole mix and serve hot with roti,pooti,bhatura.

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Cottage Cheese Bagels / High Protein Bagel Recipe / Cottage Cheese Protein Bagel Recipe / 4 ingredients Bagel Recipe / Wheat Flour Cottage Cheese Bagel Recipe

noreply@blogger.com (Unknown) — Thu, 16 Jul 2026 17:45:48 +0000

Cottage Cheese Bagel

Ingredients

Cottage cheese - 1 cup ( blend till smooth, do not add water)

All purpose flour - 1 & 1/4 cup or add few spoons more if needed

( Original recipe says 1 cup flour)

Baking powder - 1 tsp

Salt - 1/2 tsp

Bagel seasoning to sprinkle on top

Egg - 1 beaten for egg wash

Method

Take a bowl add the cottage cheese, flour, salt & baking powder, mix it with a spatula.

Transfer to a generously floured work surface , place the dough.

Using your fingers mix the dough, this process will be a bit messy and sticky.

Add more flour if needed and gently knead to form a soft non sticky dough.

Divide the portion in 4 parts , gently shape it into doughnuts making a hole in the center.

Brush each bagel with egg and sprinkle bagel seasoning on top.

Bake at 375 deg. F for 25 minutes or till light brown on top.

Each oven is different so temperature & baking time may vary.

Remove from oven and enjoy with any spread you like.

Note:

a) Add 1 cup flour and slowly add remaining 1/4 cup flour till you get a non sticky dough. Flour quantity may vary according to the variety of the cottage cheese.

b) These can be air fried too.

c) Fermentation not needed, you can bake immediately. If you have time you can cover and rest it for 10 minutes before baking.

d) In some recipes they just strain the extra water out from the cottage cheese and add flour and knead the dough.

Cottage Cheese Wheat Flour Bagel

Ingredients

Cottage cheese - 1 cup ( blend till smooth, do not add water)

Wheat Flour flour - 1 cup

Baking powder - 1 tsp

Salt - 1/2 tsp

Bagel seasoning to sprinkle on top

Garlic powder a generous pinch to sprinkle on top

Egg - 1 beaten for egg wash

Method is the same as above bagel recipe. But this was not a sticky dough, the consistency was perfect and was able to shape it with clean hands.

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Benna Dosa Recipe / Bangalore Benne Dose / Butter Dosa Recipe / Davanagere Benne Dosa / Chutney Pudi For Benne Dosa

noreply@blogger.com (Unknown) — Tue, 14 Jul 2026 02:30:47 +0000

Benne Dosa

Ingredients for the batter

Idli rice - 3 cups

Urad dal - 1 cup

Poha/Aval - 1/4 cup

Channa dal - 1/4 cup

Methi / Fenugreek seeds - 1& 1/2 tsp

Salt to taste

Method

Take all the above mentioned ingredients together in a bowl.

Wash well & soak it in water for 3 hours.

Grind this to a semi smooth batter in grinder or blender.

Add water in intervals while grinding , consistency of the batter should be semi thick.

Remove it in a bowl add salt and mix the batter well.

Cover it with a lid, leave the batter outside for fermentation for at least 8 hours or overnight

Next day beat the batter , remove needed batter into a bowl.

Add little water & dilute the batter if very thick.

Heat a tawa spread a ladle of batter to a semi thick circle , drizzle ghee or butter generously around the dosa .Sprinkle chutney pudi on top and cook in low flame

Once brown at the bottom remove from the griddle , do not flip the dosa.

Enjoy with chutney or sambar!.

Chutney Pudi
Chutney Pudi Recipe

Urad dal - 1/2 cup

Channa dal - 1/4 cup

Red chilies - 15

( add more or less according to the spice level)

Desiccated coconut - 1/4 cup

Tamarind - 1 tsp

Curry leaves few

Hing - 1/2 tsp

Jaggery - 1/4 tsp

Salt to taste

Method

Add all the above ingredients except hing , jaggery and salt into a pan , in low flame dry roast till light brown.

Switch off the stove add hing , jaggery salt & grind to a semi smooth powder.

Store it in a clean jar in fridge.

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Chutney Pudi For Benne Dosa Recipe / Bangalore Style Chutney Pudi Recipe / Bengaluru Cafe Inspired Chutney Pudi / Idli Podi Recipe

noreply@blogger.com (Unknown) — Tue, 14 Jul 2026 02:27:34 +0000

Benne Dosa Chutney Pudi

Chutney Pudi Recipe

Urad dal - 1/2 cup

Channa dal - 1/4 cup

Red chilies - 15

( add more or less according to the spice level)

Desiccated coconut - 1/4 cup

Tamarind - 1 tsp

Curry leaves few

Hing - 1/2 tsp

Jaggery - 1/4 tsp

Salt to taste

Method

Add all the above ingredients except hing , jaggery and salt into a pan , in low flame dry roast till light brown.

Switch off the stove add hing , jaggery , salt & grind to a semi smooth powder.

Store it in a clean jar in fridge.

Benne Dosa Recipe Click HERE

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Apple Peanut Butter Smoothie / Apple Peanut Smoothie / Healthy Smoothie Recipe

noreply@blogger.com (Unknown) — Mon, 13 Jul 2026 14:37:26 +0000

Apple Peanut Butter Smoothis

Ingredients

Apple - 1

Peanut Butter - 1 tbsp

Cold Milk - 1 cup

Dates - 1

Cinnamon powder - 1/4 tsp

Chia seeds - 1 tbsp

Collagen powder - 1 tbsp

Method

Add all above ingredients into a blender, blend to a smooth liquid.

Transfer to a glass a top it with peanut butter & enjoy cold.

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Berries Smoothie Recipe / Mixed Berries Smoothie / Healthy Smoothie Recipe

noreply@blogger.com (Unknown) — Thu, 09 Jul 2026 21:37:08 +0000

Berries Smoothie

Ingredients

Mixed berries - 1/4 cup

Cold milk - 1 cup

Dates - 1

Collagen - 1 tbsp

Chia seeds - 1 tsp

Coconut milk to drizzle on top

( There is no measurements just add every thing to your taste)

Method

Add everything into a blender jar.

Blend to a smooth liquid, pour it into a glass and drizzle coconut milk on top & serve cold.

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Sweet Potato Black Bean Patties Recipe / Black Bean Sweet Potato Patty Recipe / Homemade Bean Sweet Potato Patty Recipe / Air Fried Patties Recipe

noreply@blogger.com (Unknown) — Thu, 09 Jul 2026 05:25:00 +0000

Sweet Potato Black Bean patties

Ingredients

Finely chopped vegetables of your choice - 2 cups

( I used beans, cauliflower, carrot, capsicum)

Boiled and mashed sweet potato - 1/2 cup

Canned black beans - 1 can ( 15 oz)

( Drain out the water completely and rinse them with fresh water. Strain the water completely and mash them coarsely using a potato masher)

Chopped onion - 1/2 cup

Chopped garlic - 6

Egg - 1

Bread crumbs - 1/4 cup

( add more if your mixture is sticky)

Taco seasonings - 2 tbsp

Paprika - 1 tbsp

Salt to taste

Oregano - 1 tsp

Pepper powder - 3/4 tsp

( Add seasonings according to your taste )

Turmeric powder - 1/4 tsp ( optional)

Olive oil - 1 tsp

Coconut oil - 2 tsp

Method

Heat both oils in a pan add onion and garlic sauté till they change color.

Now add the finely chopped vegetables and sauté for few minutes till they are cooked.

Add all the spices according to your taste mix well and switch off the stove, let the mixture cool completely.

Add beaten eggs, mashed sweet potato and the mashed beans to the vegetable mixture. you can also use a food processor to combine the ingredients.

Transfer the mixture to a bowl and mix the bread crumbs. Make sure your mixture is not sticky if needed add more bread crumbs.

Keep it in the refrigerate for 10 minutes so shaping the patters will be easy.

Grease your palms with oil and take small portion of the mixture and flatten it to the thickness you want.

Arrange them in an air fryer spray them with oil and air fry at 375 deg. for 15 minutes, after 8 minutes turn the patties to cook the other side.

Once done cool and enjoy the way you want to eat them.

Note:

Use your imagination to make them more creative like adding cooked rice, oats, quinoa or mixed beans.

This can be baked in the oven too or cook them on a griddle.

Freeze the leftovers.

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Masala Majjige Recipe / Masala Buttermilk Recipe / Masala Mor Recipe / Spiced Buttermilk / Chaas Recipe / Majjige Huli Recipe

noreply@blogger.com (Unknown) — Mon, 06 Jul 2026 05:10:15 +0000

Masala Majjige
Ingredients for grinding

Mint leaves, Curry leaves, Coriander leaves - together 1/2 cup

Green chili - 1

Ginger - 1 tsp

Salt to taste

( Add water and grind everything to a fine paste, filtering is optional)

Tempering ingredients

Oil - 1 tsp

Mustard - 1 tsp

Cumin seeds - 1/2 tsp

Red chilli - 1

Hing - 1/4 tsp

( Heat oil in a pan and temper it with above ingredients)

Other ingredients

Thick curd - 2 cups

Water as needed to dilute

Ice cubes as needed

Masala Buttermilk
Method

Take take add curd and water churn them well, add the ground ingredients and mix.

Pour the hot tempering in the buttermilk, add ice cubes and enjoy cold.

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