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	<title>Healthy Recipes for Kids-Indian recipes for Kids-Breakfast recipes for kids</title>
	
	<link>http://kidszone.sailusfood.com</link>
	<description>Healthy recipes for kids food blog of easy recipes for kids,Indian recipes,breakfast recipes for kids,snacks for kids,dinner ideas,lunch box recipes for kids and healthy food for kids.</description>
	<lastBuildDate>Sun, 09 Oct 2011 11:58:48 +0000</lastBuildDate>
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		<title>Egg Breakfast Recipes ~ Vegetable Stuffed Omelette</title>
		<link>http://feedproxy.google.com/~r/sailusfood/BSgU/~3/Huta4kiPSzU/</link>
		<comments>http://kidszone.sailusfood.com/2011/09/27/omelette-recipe-egg-breakfast-stuffed-omelette/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 12:26:16 +0000</pubDate>
		<dc:creator>sailu</dc:creator>
				<category><![CDATA[All Recipes for Kids]]></category>
		<category><![CDATA[Breakfast Recipes for Kids]]></category>
		<category><![CDATA[Dinner Recipes for Kids]]></category>
		<category><![CDATA[Egg Recipes for Kids]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[omelette]]></category>
		<category><![CDATA[stuffed-omelette]]></category>

		<guid isPermaLink="false">http://kidszone.sailusfood.com/?p=2784</guid>
		<description>Nehal loves his omelette stuffed with vegetables or shredded chicken and of course, with a good dose of grated cheese thrown in. Preparing omelette in this manner means I get Nehal to eat relish certain vegetables that he usually detests. I even sneak in greens like amaranth and spinach. :)
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/3yuYIxMVYso7rECo824IoYHNt-0/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/3yuYIxMVYso7rECo824IoYHNt-0/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
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		<feedburner:origLink>http://kidszone.sailusfood.com/2011/09/27/omelette-recipe-egg-breakfast-stuffed-omelette/</feedburner:origLink></item>
		<item>
		<title>Dalia (Cracked Wheat) with Chicken and Roasted Bell Pepper</title>
		<link>http://feedproxy.google.com/~r/sailusfood/BSgU/~3/NaqCiHOjmLk/</link>
		<comments>http://kidszone.sailusfood.com/2011/09/23/dalia-couscous-recipe-chicken-bell-pepper/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 11:14:15 +0000</pubDate>
		<dc:creator>sailu</dc:creator>
				<category><![CDATA[All Recipes for Kids]]></category>
		<category><![CDATA[Breakfast Recipes for Kids]]></category>
		<category><![CDATA[Chicken Recipes for Kids]]></category>
		<category><![CDATA[Dinner Recipes for Kids]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cracked-wheat]]></category>
		<category><![CDATA[dalia-recipe]]></category>

		<guid isPermaLink="false">http://kidszone.sailusfood.com/?p=2719</guid>
		<description>Dalia is usually prepared for breakfast, mostly in the form of Khichdi. I find it difficult to find couscous in Vizag so I substitute it with cracked wheat also called dalia. For Nehal's dinner I prepared a Dalia recipe with Moroccan flavors.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/tNBx4CAjcgLRIHx074QUxvxJ9yc/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/tNBx4CAjcgLRIHx074QUxvxJ9yc/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://kidszone.sailusfood.com/2011/09/23/dalia-couscous-recipe-chicken-bell-pepper/</feedburner:origLink></item>
		<item>
		<title>Egg Sandwich</title>
		<link>http://feedproxy.google.com/~r/sailusfood/BSgU/~3/kdtcLz0oQ48/</link>
		<comments>http://kidszone.sailusfood.com/2011/09/19/egg-sandwich/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 05:53:16 +0000</pubDate>
		<dc:creator>sailu</dc:creator>
				<category><![CDATA[All Recipes for Kids]]></category>
		<category><![CDATA[Breads - Buns Recipes]]></category>
		<category><![CDATA[Breakfast Recipes for Kids]]></category>
		<category><![CDATA[Egg Recipes for Kids]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[sandwich]]></category>

		<guid isPermaLink="false">http://kidszone.sailusfood.com/?p=2717</guid>
		<description>Boiled egg sandwich was Nehal's breakfast yesterday. He loves eggs and I try to incorporate boiled egg in his diet in a number of ways. Some of them include Egg chaat, boiled egg fry
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Dda_s9csgF12dUI5fo8h8gOiRyI/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Dda_s9csgF12dUI5fo8h8gOiRyI/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Dda_s9csgF12dUI5fo8h8gOiRyI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Dda_s9csgF12dUI5fo8h8gOiRyI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sailusfood/BSgU/~4/kdtcLz0oQ48" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://kidszone.sailusfood.com/2011/09/19/egg-sandwich/</feedburner:origLink></item>
		<item>
		<title>Mango Pineapple Juice</title>
		<link>http://feedproxy.google.com/~r/sailusfood/BSgU/~3/DKQOjZWKF4c/</link>
		<comments>http://kidszone.sailusfood.com/2011/09/08/mango-pineapple-juice/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 07:24:34 +0000</pubDate>
		<dc:creator>sailu</dc:creator>
				<category><![CDATA[All Recipes for Kids]]></category>
		<category><![CDATA[Breakfast Recipes for Kids]]></category>
		<category><![CDATA[Smoothies Juices Milkshakes]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[mango-pineapple-juice]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">http://kidszone.sailusfood.com/?p=2606</guid>
		<description>During summer I prepare a variety of ripe Mango based juices often. One of our family favorite fruit combination is mango and pineapple which also happens to be Nehal's favourite.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/tpsm79x6nReTM8p9ihaLzKIRHC0/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/tpsm79x6nReTM8p9ihaLzKIRHC0/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/tpsm79x6nReTM8p9ihaLzKIRHC0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/tpsm79x6nReTM8p9ihaLzKIRHC0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sailusfood/BSgU/~4/DKQOjZWKF4c" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Double Layer Vegetable Sandwich</title>
		<link>http://feedproxy.google.com/~r/sailusfood/BSgU/~3/6za8Ze41i-w/</link>
		<comments>http://kidszone.sailusfood.com/2011/08/30/double-layer-vegetable-sandwich/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 09:28:48 +0000</pubDate>
		<dc:creator>sailu</dc:creator>
				<category><![CDATA[All Recipes for Kids]]></category>
		<category><![CDATA[Breads - Buns Recipes]]></category>
		<category><![CDATA[Breakfast Recipes for Kids]]></category>
		<category><![CDATA[Snacks for Kids]]></category>
		<category><![CDATA[Tiffin Indian Recipes for Kids]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[vegetable-sandwich]]></category>

		<guid isPermaLink="false">http://kidszone.sailusfood.com/?p=2610</guid>
		<description>A quick breakfast or evening snack that is filling and healthy is today's Double layer vegetable sandwich. A family favorite and a regular lunch box snack for Nehal.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/IWrpYUO0Fuy-7tdOkgJ3_C8RenQ/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/IWrpYUO0Fuy-7tdOkgJ3_C8RenQ/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/IWrpYUO0Fuy-7tdOkgJ3_C8RenQ/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/IWrpYUO0Fuy-7tdOkgJ3_C8RenQ/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sailusfood/BSgU/~4/6za8Ze41i-w" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://kidszone.sailusfood.com/2011/08/30/double-layer-vegetable-sandwich/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Macaroni with Spinach Sauce</title>
		<link>http://feedproxy.google.com/~r/sailusfood/BSgU/~3/f7nwNxk76bU/</link>
		<comments>http://kidszone.sailusfood.com/2011/08/19/macaroni-with-spinach-sauce/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 12:34:32 +0000</pubDate>
		<dc:creator>sailu</dc:creator>
				<category><![CDATA[All Recipes for Kids]]></category>
		<category><![CDATA[Dinner Recipes for Kids]]></category>
		<category><![CDATA[Pasta Recipes for Kids]]></category>
		<category><![CDATA[Snacks for Kids]]></category>
		<category><![CDATA[Tiffin Indian Recipes for Kids]]></category>
		<category><![CDATA[macaroni]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://kidszone.sailusfood.com/?p=2608</guid>
		<description>Mac and Cheese is a favorite with Nehal. A couple of days ago, I made Macaroni in Spinach Sauce to boost the nutritional profile of this high calorie dish.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/itQaaPVzusIVUu_rypWRf1Z-zYM/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/itQaaPVzusIVUu_rypWRf1Z-zYM/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/itQaaPVzusIVUu_rypWRf1Z-zYM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/itQaaPVzusIVUu_rypWRf1Z-zYM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sailusfood/BSgU/~4/f7nwNxk76bU" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Poori Bhaji</title>
		<link>http://feedproxy.google.com/~r/sailusfood/BSgU/~3/Cn_gr0K4cH4/</link>
		<comments>http://kidszone.sailusfood.com/2011/07/27/poori-bhaji/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 04:16:46 +0000</pubDate>
		<dc:creator>sailu</dc:creator>
				<category><![CDATA[All Recipes for Kids]]></category>
		<category><![CDATA[Breakfast Recipes for Kids]]></category>
		<category><![CDATA[Dinner Recipes for Kids]]></category>
		<category><![CDATA[Snacks for Kids]]></category>
		<category><![CDATA[Tiffin Indian Recipes for Kids]]></category>
		<category><![CDATA[bhaji]]></category>
		<category><![CDATA[poori]]></category>
		<category><![CDATA[potato-curry]]></category>
		<category><![CDATA[puri]]></category>

		<guid isPermaLink="false">http://kidszone.sailusfood.com/?p=2538</guid>
		<description>One of Nehal's favorite Indian bread is Poori with Potato Bhaji (). Our weekend brunch was Poori Bhaji.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/sgOz3b_JBmIulBHBYAU3sh5iBYw/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/sgOz3b_JBmIulBHBYAU3sh5iBYw/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Vegetable Cheese Sandwich with Caramelized Onions</title>
		<link>http://feedproxy.google.com/~r/sailusfood/BSgU/~3/R3zP-BnTZJ8/</link>
		<comments>http://kidszone.sailusfood.com/2011/07/24/vegetable-cheese-sandwich-with-caramelized-onions/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 03:05:44 +0000</pubDate>
		<dc:creator>sailu</dc:creator>
				<category><![CDATA[All Recipes for Kids]]></category>
		<category><![CDATA[Breads - Buns Recipes]]></category>
		<category><![CDATA[Breakfast Recipes for Kids]]></category>
		<category><![CDATA[Dinner Recipes for Kids]]></category>
		<category><![CDATA[Snacks for Kids]]></category>
		<category><![CDATA[Tiffin Indian Recipes for Kids]]></category>
		<category><![CDATA[caramelized-onions]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://kidszone.sailusfood.com/?p=2604</guid>
		<description>One of Nehal's and Satish's favorite sandwich recipe that is very simple and quick to make.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/6VMafHhAM3JV5YyUmp12VTRv5-k/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/6VMafHhAM3JV5YyUmp12VTRv5-k/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/6VMafHhAM3JV5YyUmp12VTRv5-k/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/6VMafHhAM3JV5YyUmp12VTRv5-k/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sailusfood/BSgU/~4/R3zP-BnTZJ8" height="1" width="1"/&gt;</description>
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		<slash:comments>4</slash:comments>
	<enclosure url="http://kidszone.sailusfood.com/wp-content/uploads/2011/07/vegetable-sandwich-300x172.jpg" length="18189" type="image/jpg" />	<feedburner:origLink>http://kidszone.sailusfood.com/2011/07/24/vegetable-cheese-sandwich-with-caramelized-onions/</feedburner:origLink></item>
		<item>
		<title>Banana Milkshake</title>
		<link>http://feedproxy.google.com/~r/sailusfood/BSgU/~3/p2wKP3oWH2A/</link>
		<comments>http://kidszone.sailusfood.com/2011/07/22/banana-milkshake/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 13:49:33 +0000</pubDate>
		<dc:creator>sailu</dc:creator>
				<category><![CDATA[All Recipes for Kids]]></category>
		<category><![CDATA[Breakfast Recipes for Kids]]></category>
		<category><![CDATA[Smoothies Juices Milkshakes]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[milkshake]]></category>

		<guid isPermaLink="false">http://kidszone.sailusfood.com/?p=2542</guid>
		<description>Milkshakes are a regular fare in our home as Nehal enjoys them. I use honey or jaggery syrup as sweetener and avoid sugar. One of Nehal's favorite, Banana milkshake, is a recipe that can be prepared even by a 7 year old.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/T5ysTyLqfNrkU-5EoL17s0zGxQ8/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/T5ysTyLqfNrkU-5EoL17s0zGxQ8/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/T5ysTyLqfNrkU-5EoL17s0zGxQ8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/T5ysTyLqfNrkU-5EoL17s0zGxQ8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sailusfood/BSgU/~4/p2wKP3oWH2A" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Bhutta ~ Corn on the Cob</title>
		<link>http://feedproxy.google.com/~r/sailusfood/BSgU/~3/6ZJNd8yztQk/</link>
		<comments>http://kidszone.sailusfood.com/2011/07/17/bhutta-corn-on-the-cob/#comments</comments>
		<pubDate>Sun, 17 Jul 2011 11:57:08 +0000</pubDate>
		<dc:creator>sailu</dc:creator>
				<category><![CDATA[All Recipes for Kids]]></category>
		<category><![CDATA[Snacks for Kids]]></category>
		<category><![CDATA[Tiffin Indian Recipes for Kids]]></category>
		<category><![CDATA[bhutta]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[corn-on-the-cob]]></category>

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		<description>Our friends sent us farm grown sweet corn this morning. Nehal is very fond of corn. I usually grill them or simply steam them in salted water.
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