Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec cursus neque id enim semper eget dapibus erat lacinia. Proin rhoncus tincidunt tortor nec aliquet. Ut sodales tincidunt magna, ut ornare metus facilisis in. Pellentesque condimentum volutpat massa nec molestie. Aenean pellentesque fermentum arcu quis condimentum. In dapibus pharetra nibh, ut tincidunt dui consequat vel. Praesent molestie cursus fermentum. Suspendisse euismod vehicula tristique. Maecenas eget metus sed enim volutpat volutpat quis at erat. Vestibulum tortor eros, faucibus quis tristique vitae, vulputate eget ipsum. Sed venenatis diam non mi dignissim condimentum. In bibendum neque nec purus feugiat blandit. Vestibulum quis sagittis dui. Aenean molestie eros ut felis vestibulum euismod. Nullam vehicula quam sed tortor adipiscing a mattis ante bibendum.

Aliquam feugiat, ante vitae luctus luctus, neque diam gravida orci, id pulvinar nulla diam eget lectus. Praesent varius nibh convallis massa euismod cursus. Duis suscipit ornare augue quis viverra. Vestibulum malesuada mi non quam lacinia non porttitor metus condimentum. Nulla ut sapien justo, ac eleifend dui. Praesent ut leo lectus, et sodales nisi. Donec ut erat ut erat interdum aliquet id sit amet turpis. Vivamus ut ante in odio tempus dapibus. Ut at arcu lacus. Integer quis nunc ac felis rutrum facilisis. Suspendisse dapibus sollicitudin quam, ut gravida odio sagittis eu. Nunc nec est purus. Fusce convallis, nisi porttitor vulputate iaculis, sapien quam laoreet massa, ut egestas nisi eros sit amet libero. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Ut eu tempor diam. Suspendisse mauris arcu, auctor iaculis auctor vitae, viverra sit amet tellus. Donec ornare turpis eget odio iaculis volutpat. Donec ante leo, condimentum sagittis tincidunt in, convallis et nisl. Duis dictum suscipit ullamcorper. Vestibulum sed diam purus.

Praesent quis eros eget dui faucibus bibendum. Nam varius viverra nulla vitae pretium. Vestibulum cursus, est sed placerat pellentesque, magna risus ultricies odio, ac sollicitudin lectus massa non elit. Duis arcu dolor, malesuada et luctus et, cursus in mauris. Nullam ac mauris leo. Praesent elit augue, molestie vitae auctor non, auctor vitae turpis. Praesent sem lectus, condimentum nec ornare sed, gravida vel orci. Donec condimentum sem a leo vehicula lacinia. Nunc non elit cursus erat malesuada porta. Sed id metus eu mauris varius tempor. Nullam eleifend, lacus tincidunt suscipit auctor, magna mi lobortis elit, in aliquam diam turpis quis enim. Nullam porttitor erat sed lacus blandit tempor.

Quisque neque nisi, laoreet et pharetra at, hendrerit sed sapien. Fusce gravida quam sed velit varius at sollicitudin libero fringilla. Ut a imperdiet lectus. Nunc magna elit, sagittis vel mollis eget, congue vitae odio. Proin lobortis nunc eu leo consequat blandit. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Donec tristique ipsum eu neque porttitor eget sagittis turpis bibendum. Nulla ultrices ligula vel erat feugiat blandit. Quisque tristique volutpat mollis. Sed imperdiet sagittis diam, vitae sollicitudin nunc fermentum nec. Phasellus nibh mauris, convallis sit amet molestie nec, vehicula eu quam. Vestibulum commodo accumsan viverra. Nulla sit amet enim sed dui bibendum dapibus. Mauris ut felis tortor. Nulla facilisi. Proin quis risus ipsum. Pellentesque laoreet lacus ut orci molestie in suscipit quam condimentum.

Vestibulum tincidunt ullamcorper sem quis placerat. Donec pharetra velit mauris, eget consequat est. Ut tristique vestibulum egestas. Nulla nisl leo, blandit vitae facilisis eu, ullamcorper eu tellus. Integer condimentum, lectus sollicitudin vestibulum ullamcorper, mauris leo fringilla libero, sed egestas quam dui vel tortor. Pellentesque porta neque vitae dolor tincidunt ut ultricies mauris semper. Mauris eu pulvinar mi. Phasellus et leo id enim pulvinar hendrerit. Donec tincidunt arcu ac dolor bibendum rutrum. Sed sem nisl, feugiat at scelerisque quis, fermentum sit amet lacus. Aliquam interdum aliquam felis nec consectetur. In at lacus leo. Phasellus a nibh justo, a ullamcorper felis. Donec dapibus nunc et quam luctus interdum. In et mi odio. Praesent sit amet leo nisl, a blandit mauris. Pellentesque libero tellus, congue vitae viverra vitae, tincidunt iaculis dui.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque vestibulum vehicula quam, id molestie erat scelerisque id. Sed fermentum elementum metus in gravida. Cras vestibulum euismod diam, non aliquet ipsum tristique sit amet. Proin ac semper erat. Integer consequat mattis ultrices. Praesent iaculis volutpat consectetur. Suspendisse ultricies, lorem nec semper euismod, nisi arcu aliquam justo, ac mattis urna augue nec sem. Nulla quam orci, tempus a ultricies ut, pharetra eu risus. Aenean ultrices adipiscing purus, vitae cursus libero varius nec. Aliquam scelerisque, nulla vel hendrerit placerat, orci est vehicula augue, dignissim blandit mi mauris sit amet turpis.

Donec lacinia, leo semper porttitor fermentum, est erat cursus odio, in mollis nisi ante vitae mauris. Fusce luctus lacinia convallis. Sed posuere, ligula et consectetur malesuada, libero orci placerat mi, sed facilisis diam enim vel lacus. Curabitur ac elit nibh. Curabitur bibendum, eros vel auctor adipiscing, arcu nisi vehicula tellus, non sollicitudin dui justo eu mi. Proin leo eros, eleifend id lobortis sit amet, fringilla viverra eros. Vivamus pharetra mattis rhoncus. Pellentesque condimentum sodales faucibus. Ut ac eros nec orci varius congue ac sit amet ligula. Donec non velit non eros volutpat fringilla. Duis porttitor tortor sapien. Duis rhoncus erat quis ipsum egestas sed tempor ipsum rhoncus. Fusce ullamcorper tellus in mi luctus egestas.

Ut nulla turpis, vulputate at volutpat non, porta at lorem. Quisque arcu nibh, blandit at condimentum eget, volutpat id dolor. Nam eu venenatis quam. Sed venenatis diam urna, eget venenatis arcu. Fusce fermentum sapien id diam malesuada ultrices. Proin cursus, augue a pellentesque laoreet, dolor lorem tristique dolor, ut mollis quam nulla non lorem. Fusce augue nisl, fringilla ut mattis non, viverra vitae dolor. Quisque mauris dui, feugiat in luctus et, faucibus id elit. Praesent vitae neque augue. Nam ac commodo libero.

Vestibulum pharetra, nunc in luctus tristique, nulla lorem auctor arcu, sed porta nisi velit non nunc. Donec in aliquam orci. Donec at sem odio, at sagittis lacus. Proin et porttitor quam. Phasellus laoreet mollis ante, sit amet consequat neque faucibus nec. Vestibulum et aliquam lorem. Curabitur ornare tincidunt lobortis. Nullam ante eros, lobortis in vulputate nec, adipiscing quis sem. Integer aliquet viverra vestibulum. Ut nulla libero, ultricies ac pellentesque in, imperdiet vitae lorem. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Nullam eget nisl erat. Morbi mi elit, bibendum a consectetur vulputate, pellentesque vitae ligula. Donec ut ullamcorper urna. Pellentesque cursus massa quis nibh ullamcorper non tempor mi suscipit. Nullam lacus nisi, rutrum sit amet tempus vitae, dapibus nec nibh.

Today I was thinking about my experience with Laminine thus far and how it is changing my life experiences for the better. I want to pass on what I have noticed —  in the case it might be useful for others.

I have been pondering why I and so many others noticed results almost immediately after taking Laminine for the first time. Others it took a few weeks, or even a couple of months before they began to recognize the accumulative effects physically, mentally and emotionally. I know monitoring our state of awareness is not a day to day conscious process.  There is so much information coming toward us these days it often takes a lot of energy just to stay externally alert. Much of our time is spent making choices and decisions on what to act upon or not.  This chain of thought about internal and external referencing lead me to contemplate the function of  ”conscious state” observation.

Have you noticed when a person experiences a hypnosis session, and their problem goes away…next,  it seems to them like they never had the problem in the first place?

Like a Fish in Water

Perhaps, something similar happens when the powerful nutrition of Laminine goes to work in our bodies. We are like a fish swimming in water . When the water temperature changes the fish really doesn’t notice because it is a gradual process. But if you were to remove the fish from the water and place him in the previous water the fish would notice the change. I think something similar happens when people take Laminine. Studies have proven that our body is being feed high quality, life giving, whole food and it immediately goes to work for our body. But, because this is a constant, consciously noticing all the small things may not always register.

For instance, I KNOW I am reducing cortisol, the stress hormone and simultaneously  increasing serotonin. I can tell I am rebalancing because I am no longer experiencing as many “attitude” fluctuations. When things pop up they just don’t seem as big of a deal to me as they may have a few months back. From my current state I could state, “that’s just the way it is.”  Yet, I now KNOW if those same things popped up and I had stopped taking Laminine I would feel the challenges on a a much more challenging scale.  My perception of life stresses would just seem so much bigger. Very interesting to really get a felt sense of the support I am getting from Laminine.

Making Choices

I am also noticing how my ability to make choices is effecting the food I chose to eat. If I wasn’t really pay attention I might not get realize my food choices have changed. Now it seems so natural to want to pick go to the fridge and pick up an apple versus grabbing a handful of crackers. My diet is improving every day! I have always been an emotional eater, if stress hits me, off to the fridge I go. Or I have used food as a distraction.

Many thoughts and choices around little things really begin to add up. I sense as the stress hormone cortisol, decreases and rebalances, and serotonin increases and rebalances it causes a gentle rewiring and rebalancing that effects our mental chemistry thus our perceptions and attitude. This carries over to our physical fitness and wellbeing. Our muscles get stronger, our toning improves, our endurance is stronger.

Pattern Changes

I am also noticing some other changes that some might call the big stuff. Like I am sleeping so soundly, and I wake up much more ready to face the day!

It took a few weeks. I did experience different sleep pattern changes during this time. My old sleep pattern included waking me up about 3 AM with that little nagging thought of which I could not let go. (I learned how the liver releases toxins at that time of night which can cause insomnia) Now, if I do wake up at that time that nagging thought might float up, but now it also floats by as I am appreciatively detached from its seemingly urgent call. The stress hook is gone. On the other hand, when an issue arises during the day where I really need to take an action my emotions are fully engaged in useful way. My aware Aries warrior kicks in and I feel my quite capable. I have a renewed sense of  clarity and available energy that’s appropriate to the situation.

Really trippy to notice this rebalancing effect! My body’s fight or flight hormone is now much better at distinguishing what is a real threat, challenge, need, etc…. versus old perceptions of life changes that could seem bigger than they were.

I sent many of my friends a 40 minute video explaining “What is Laminine and what is in it.”  I really did not understand until I watched this video that Laminine is the only food on the planet that has an important type of FGF or HumanGrowth Factor, (FGF feeds ALL our body functions, and organs, etc.). I didn’t realize our body can not replenish it any other way and our body does not make it to nourish our cells without this raw material. I really feel we are on the cutting edge of something really big, especially for those of us who are baby boomers.

No wonder diabetics are seeing their blood sugars rebalance, depression gets lifted, athletes are seeing improvement muscle tone, eye vision is improving, (oh yes, my eye twitching has stopped too!) people can think more clearly …. etc … life just seems more hopeful.

Laminine Challenges

I do see some challenges with this product, too. There are people you will want to help who won’t understand the process of healing. They may try to freeze each moment and the symptoms that arise and think Laminine is doing “something” to them. If they could understand that Laminine is just food and it is feeding them crucial nourishment that goes to work in their body. Their body is bringing a symtom to the surface so it can heal. It is like tossing out the baggage, and sometimes it takes a few adjustments to get free.

Enlisting Food as a Support System

The other challenge is when how we can get amnesia and forget why we are feeling different, then we stop taking Laminine. Opps, a few days down the road life’s stresses, toxic elements, etc. that are always coming our way begin to through us out of balance again. We can’t change the outer world, only how we are equipped to respond to it. So when we stop we have lost one of our strongest support systems that goes to work to help our body, mind, and spirit to defend. Then we start to feel crummy again. (This is why I will always have a 2 month supply of Lamine! To help another, and to ensure we always have some on hand.)

Laminine really is a baby boomer’s dream come true, plus we have enlisted support in the form of a whole food! Some of us of course will notice bigger results faster because we have accumulated bigger imbalances. Whereas others the changes will appear smaller and add up overtime creating a big leap toward better health. This will allows each of us to see and embrace so many more options to live more fully!

One last thought …. nourishment works in our body even when we don’t know it! That is how we are made! Lamine contains important nourishment that we can get no other way.

Well, chow for now!

Thank you chickens for Laying those golden eggs! 

Hugs,

Sandy

PS: Idea: Making Laminine more affordable is actually quite easy! Think of a food or drink item on your grocery list that you buy a couple times a month, just replace it with Laminine. Or replace one dining out experience, and go for a walk instead.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque vestibulum vehicula quam, id molestie erat scelerisque id. Sed fermentum elementum metus in gravida. Cras vestibulum euismod diam, non aliquet ipsum tristique sit amet. Proin ac semper erat. Integer consequat mattis ultrices. Praesent iaculis volutpat consectetur. Suspendisse ultricies, lorem nec semper euismod, nisi arcu aliquam justo, ac mattis urna augue nec sem. Nulla quam orci, tempus a ultricies ut, pharetra eu risus. Aenean ultrices adipiscing purus, vitae cursus libero varius nec. Aliquam scelerisque, nulla vel hendrerit placerat, orci est vehicula augue, dignissim blandit mi mauris sit amet turpis.

Donec lacinia, leo semper porttitor fermentum, est erat cursus odio, in mollis nisi ante vitae mauris. Fusce luctus lacinia convallis. Sed posuere, ligula et consectetur malesuada, libero orci placerat mi, sed facilisis diam enim vel lacus. Curabitur ac elit nibh. Curabitur bibendum, eros vel auctor adipiscing, arcu nisi vehicula tellus, non sollicitudin dui justo eu mi. Proin leo eros, eleifend id lobortis sit amet, fringilla viverra eros. Vivamus pharetra mattis rhoncus. Pellentesque condimentum sodales faucibus. Ut ac eros nec orci varius congue ac sit amet ligula. Donec non velit non eros volutpat fringilla. Duis porttitor tortor sapien. Duis rhoncus erat quis ipsum egestas sed tempor ipsum rhoncus. Fusce ullamcorper tellus in mi luctus egestas.

Ut nulla turpis, vulputate at volutpat non, porta at lorem. Quisque arcu nibh, blandit at condimentum eget, volutpat id dolor. Nam eu venenatis quam. Sed venenatis diam urna, eget venenatis arcu. Fusce fermentum sapien id diam malesuada ultrices. Proin cursus, augue a pellentesque laoreet, dolor lorem tristique dolor, ut mollis quam nulla non lorem. Fusce augue nisl, fringilla ut mattis non, viverra vitae dolor. Quisque mauris dui, feugiat in luctus et, faucibus id elit. Praesent vitae neque augue. Nam ac commodo libero.

Vestibulum pharetra, nunc in luctus tristique, nulla lorem auctor arcu, sed porta nisi velit non nunc. Donec in aliquam orci. Donec at sem odio, at sagittis lacus. Proin et porttitor quam. Phasellus laoreet mollis ante, sit amet consequat neque faucibus nec. Vestibulum et aliquam lorem. Curabitur ornare tincidunt lobortis. Nullam ante eros, lobortis in vulputate nec, adipiscing quis sem. Integer aliquet viverra vestibulum. Ut nulla libero, ultricies ac pellentesque in, imperdiet vitae lorem. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Nullam eget nisl erat. Morbi mi elit, bibendum a consectetur vulputate, pellentesque vitae ligula. Donec ut ullamcorper urna. Pellentesque cursus massa quis nibh ullamcorper non tempor mi suscipit. Nullam lacus nisi, rutrum sit amet tempus vitae, dapibus nec nibh.

When designing an island home, large or small, start by first setting some important basic priorities. After choosing the building lot location consider how you will place the home on the lot to best capture the trade winds. This should be one of your top plot plan priorities. Freely circulating trade winds moving about your home on a hot day are very appealing and will add value to your home plus provide comfort during the hot afternoons and sultry evenings.

Take Advantage of the Trade Winds

The cooling trade winds typically flow from the North to North-East on Kaua’i. At times the trade winds reverse and come from the south. These winds are typically known as Kona winds and bring with them hot and humid air along with vog (volcanic smog) from the active volcano on the Big Island of Hawai’i. Although vog isn’t a big problem on Kaua’i like it is in Kona on the Big Island, the southern Kona wind can still become an irritant for those with sensitivities.

So place your windows in such a way to take advantage of the Easterly air flow while also keeping in mind that tropical rain showers are frequent and low placed windows can become a problem. Many tropical home designers will place Jalousie windows above the larger picture windows. This placement is great for home safety, and optimizes temperature control.

Go Solar when Venting The Attic

Another priority, is to include one or two solar roof vents. This is a cost effective and efficient approach that helps draw the hot air from inside the home up through the attic and outside. Solar roof vents come in various sizes depending on the size of space you are venting. Adequate attic ventilation will also extend the life of your roof.

Remember the Insulation

Another consideration is to add a layer of reflective insulation under your roofing material to assist in bouncing back some of the solar energy from the sun’s hot rays. In stick built homes also insulate all the outside walls to help keep the inside temperature cooler on hot days or warmer during the cooler winter days.

For sound proofing, also insulate the inner walls which helps with noise control and privacy. If you run an air conditioner in your bedroom at night or an office during the day, it will make it more efficient. Although electricity is quite expensive in the islands which makes running an air conditioner somewhat of a luxury. The best idea is to place windows to capture cross ventilation and add a fan to circulate the air.

Because so much of island living is spent outdoors, adding a screened in porch for those hot afternoons and eves will extend your living space and provide much comfort. Most islanders find the high use areas of their home are their screened in porches. On a warm eve, those who don’t have screened porches will head to their garage to watch TV or eat dinner with friends on picnic tables keeping the garage doors open or on their carports sheltered from a quick evening shower .

Kaua’i is a fabulous place to live and enjoy the outdoors. The more you can design your home around outdoor living spaces the better. By keeping your indoor square footage smaller and expanding to the outdoors it also keeps building costs down. You really don’t need a large home in Kaua’i, even kitchen space can be smaller since so much time is spent cooking outdoors on the barbecue rather than as the saying goes “slaving over a hot stove.”

To the artistic eye the color palette landscapes on the island of Kaua’i almost seem unearthly. They offer a rich array of color hues, saturation, and values depending on the direction of constantly changing light.

The Garden Island is the 4th largest of the main Hawaiian Islands and the oldest at 6 million years of age. It’s had time to develop into an amazing ecotope hosting brilliant scenery from high elevation tropical rainforests, to desert like murals that kiss the ocean’s sandy beaches. Kaua’i got its nickname because of its natural beauty that includes too many to count golden sand beaches, majestic mountain peaks, double rainbows, spanning canyon vistas, and an abundance of tropical flora and fauna.

Kaua’i's highest elevation stands at 5243 feet with the best known of the two major peaks being Mount Wai’ale’ale. The rain that falls on the peak’s top makes Mount Wai’ale’ale one of the two wettest places on the planet with a yearly rainfall of approximately 40 feet. Kaua’i is the only island in the Hawaiian chain that has navigable rivers. You can understand how this much rain contributes to keeping the plant life on the island green and lush. The south and west are the driest on the island because they receive much less rain as the clouds linger more closely to the mountains on the North, East, and Southern interior areas.

The majestic Napali Coast sits between the West and North shores of the island and its amazing cliffs drop 2 to 3 thousand feet down to meet the ocean. The Waimea Canyon adjoins the Napali Coast and is beautifully laced with iron ore red soil and canyon valleys where some of the most amazing waterfalls drop from the cliff tops. While hiking and camping along the Kala’lau trail you zig zag along the cliff sides and tops and drop down to the ocean and into various valleys. Rumor has it the famous Kala’lau valley is where George Lucas is said to have found his inspiration for the Star Wars trilogy back in the late 60′s.

An ambitious tourist could drive from the West end to the North end of the 564 square mile island in a day. But why would they want to? The Garden Island is really one of earth’s most heavenly places. There is so much to explore on this peaceful island paradise. This is probably a good reason why it has become home to all types of artists and creative personalities. The solitude of living in an isolated environment over 2000 miles from any mainland continent may be another reason it remains a feast for the artistic soul.

Anyone visiting Kaua’i really needs to stay on island for at least a month to catch a glimpse and connect with the beauty, friendly people, creative elements, and alternative laid back lifestyle. There’s a saying you often hear from the locals, which is: “Only on Kauai.” Once you visit this fragrant and sensory enhanced paradise these three simple words will actually make sense.

Almost all the island’s visitors agree that Kauai is a paradise that should be put on one’s visit this lifetime list. Most anyone would enjoy the island, and for the artistically inclined The Garden Island of Kaua’i is a mecca that can stimulate infinite possibility!