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<channel>
	<title>Sane Dad</title>
	
	<link>http://www.sanedad.com</link>
	<description>adventures of a stay-at-home dad</description>
	<lastBuildDate>Wed, 03 Aug 2011 17:01:16 +0000</lastBuildDate>
	<language>en</language>
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		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/SaneDad" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="sanedad" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:thumbnail url="http://www.sanedad.com/wp-content/uploads/2010/05/sanedad_podcast_cover.png" /><media:keywords>SAHD,stay,at,home,dad,fatherhood,children,father</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Kids &amp; Family</media:category><itunes:owner><itunes:email>feedback@sanedad.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:image href="http://www.sanedad.com/wp-content/uploads/2010/05/sanedad_podcast_cover.png" /><itunes:keywords>SAHD,stay,at,home,dad,fatherhood,children,father</itunes:keywords><itunes:subtitle>The Sane Dad podcast covers topics relevant to Stay-At-Home Dads (SAHD).  We talk about how to manage the kids, working at home and general challenges SAHDs face in society at large.</itunes:subtitle><itunes:summary>The Sane Dad podcast covers topics relevant to Stay-At-Home Dads (SAHD).  We talk about how to manage the kids, working at home and general challenges SAHDs face in society at large.</itunes:summary><itunes:category text="Kids &amp; Family" /><item>
		<title>Episode 010 – How He Does It – Joshua Gordon</title>
		<link>http://www.sanedad.com/episode-010-how-he-does-it-joshua-gordon/</link>
		<comments>http://www.sanedad.com/episode-010-how-he-does-it-joshua-gordon/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 16:16:12 +0000</pubDate>
		<dc:creator>feedback@sanedad.com</dc:creator>
				<category><![CDATA[How He Does It]]></category>
		<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://www.sanedad.com/?p=23</guid>
		<description><![CDATA[Right-click to download In Episode 10 I interview Joshua Gordon of NonConformist Family for the second episode of the How He Does It series. We discuss how it&#8217;s a process and we&#8217;re constantly making changes. Links: TheNonConformistFamily.com Follow Josh on Twitter at @nonconformistpa Have a question you&#8217;d like me to answer? Mail it to me [...]]]></description>
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<p><a href="http://traffic.libsyn.com/kwgainey/SaneDad_Podcast_10_-_Josh_Gordon.mp3 "><img class="alignleft size-full wp-image-4" style="margin: 15px;" title="Sane Dad Podcast Cover" src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/sanedad_podcast_cover.png" alt="" width="182" height="170" /></a></p>
<h2><span class="Apple-style-span" style="font-size: 13px; font-weight: normal;"><a href="http://traffic.libsyn.com/kwgainey/SaneDad_Podcast_10_-_Josh_Gordon.mp3">Right-click to download</a></span></h2>
<p>In Episode 10 I interview Joshua Gordon of NonConformist Family for the second episode of the <strong><em>How He Does It</em></strong> series. We discuss how it&#8217;s a process and we&#8217;re constantly making changes.</p>
<p>Links:</p>
<p><a href="http://thenonconformistfamily.com" target="_blank">TheNonConformistFamily.com</a></p>
<p>Follow Josh on Twitter at <a href="http://twitter.com/nonconformistpa" target="_blank">@nonconformistpa</a></p>
<p>Have a question you&#8217;d like me to answer? Mail it to me at <a title="feedback@sanedad.com" href="mailto:feedback@sanedad.com" target="_self">feedback@sanedad.com</a>.</p>
<p><strong>Subscribe to the Sane Dad Podcast</strong>:</p>
<p><a href="itpc://feeds.feedburner.com/sanedad"><img src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/subscribe-itunes.jpg" alt="" width="80" height="27" /></a> <a href="http://feeds.feedburner.com/sanedad"><img src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/subscribe-rss.jpg" alt="" width="80" height="27" /></a></p>
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		<media:content url="http://traffic.libsyn.com/kwgainey/SaneDad_Podcast_10_-_Josh_Gordon.mp3" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Right-click to download In Episode 10 I interview Joshua Gordon of NonConformist Family for the second episode of the How He Does It series. We discuss how it&amp;#8217;s a process and we&amp;#8217;re constantly making changes. Links: TheNonConformistFamily.com F</itunes:subtitle><itunes:summary>Right-click to download In Episode 10 I interview Joshua Gordon of NonConformist Family for the second episode of the How He Does It series. We discuss how it&amp;#8217;s a process and we&amp;#8217;re constantly making changes. Links: TheNonConformistFamily.com Follow Josh on Twitter at @nonconformistpa Have a question you&amp;#8217;d like me to answer? Mail it to me [...]</itunes:summary><itunes:keywords>SAHD,stay,at,home,dad,fatherhood,children,father</itunes:keywords></item>
		<item>
		<title>Episode 009 – The Impending Summer Vacation</title>
		<link>http://www.sanedad.com/summer-vacation/</link>
		<comments>http://www.sanedad.com/summer-vacation/#comments</comments>
		<pubDate>Mon, 09 May 2011 12:00:00 +0000</pubDate>
		<dc:creator>feedback@sanedad.com</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://www.sanedad.com/?p=21</guid>
		<description><![CDATA[Right-click to download In Episode 9 I discuss plans for the upcoming summer vacation as well as thoughts on how doing something for a living changes how we approach the subject. Links: Brick Magic Sean Kenney (Certified Lego Professional) Have a question you&#8217;d like me to answer? Mail it to me at feedback@sanedad.com. Subscribe to [...]]]></description>
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				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.sanedad.com%2Fsummer-vacation%2F&amp;source=kevingainey&amp;style=normal&amp;b=2" height="61" width="50" /><br />
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<p><a href="http://traffic.libsyn.com/kwgainey/SaneDad_Episode_009.mp3 "><img class="alignleft size-full wp-image-4" style="margin: 15px;" title="Sane Dad Podcast Cover" src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/sanedad_podcast_cover.png" alt="" width="182" height="170" /></a></p>
<h2><span class="Apple-style-span" style="font-size: 13px; font-weight: normal;"><a title="Episode 009 - Sane Dad" href="http://traffic.libsyn.com/kwgainey/SaneDad_Episode_009.mp3">Right-click to download</a></span></h2>
<p>In Episode 9 I discuss plans for the upcoming summer vacation as well as thoughts on how doing something for a living changes how we approach the subject.</p>
<p>Links:</p>
<p><a href="http://brickmagic.org" target="_blank">Brick Magic</a></p>
<p><a href="http://seankenney.com" target="_blank">Sean Kenney (Certified Lego Professional)</a></p>
<p>Have a question you&#8217;d like me to answer? Mail it to me at <a title="feedback@sanedad.com" href="mailto:feedback@sanedad.com" target="_self">feedback@sanedad.com</a>.</p>
<p><strong>Subscribe to the Sane Dad Podcast</strong>:</p>
<p><a href="itpc://feeds.feedburner.com/sanedad"><img src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/subscribe-itunes.jpg" alt="" width="80" height="27" /></a> <a href="http://feeds.feedburner.com/sanedad"><img src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/subscribe-rss.jpg" alt="" width="80" height="27" /></a></p>
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		<media:content url="http://traffic.libsyn.com/kwgainey/SaneDad_Episode_009.mp3" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Right-click to download In Episode 9 I discuss plans for the upcoming summer vacation as well as thoughts on how doing something for a living changes how we approach the subject. Links: Brick Magic Sean Kenney (Certified Lego Professional) Have a question</itunes:subtitle><itunes:summary>Right-click to download In Episode 9 I discuss plans for the upcoming summer vacation as well as thoughts on how doing something for a living changes how we approach the subject. Links: Brick Magic Sean Kenney (Certified Lego Professional) Have a question you&amp;#8217;d like me to answer? Mail it to me at feedback@sanedad.com. Subscribe to [...]</itunes:summary><itunes:keywords>SAHD,stay,at,home,dad,fatherhood,children,father</itunes:keywords></item>
		<item>
		<title>Episode 008 – How He Does It – Justin Lukasavige</title>
		<link>http://www.sanedad.com/episode-008-justin-lukasavige/</link>
		<comments>http://www.sanedad.com/episode-008-justin-lukasavige/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 12:00:51 +0000</pubDate>
		<dc:creator>feedback@sanedad.com</dc:creator>
				<category><![CDATA[How He Does It]]></category>
		<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://www.sanedad.com/?p=19</guid>
		<description><![CDATA[Right-click to download In Episode 008 I sit down with Justin Lukasavige of CoachRadio.tv to kick off the How He Does It series. The point of the series is to be encouraged as we learn how other dads manage the competing priorities of family, work and the curveballs of life. Justin and I talk about [...]]]></description>
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			</a>
		</div>
<p><a href="http://traffic.libsyn.com/kwgainey/SaneDad_Episode_008.mp3 "><img class="alignleft size-full wp-image-4" style="margin: 15px;" title="Sane Dad Podcast Cover" src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/sanedad_podcast_cover.png" alt="" width="182" height="170" /></a></p>
<p><a title="Episode 008 - Sane Dad" href="http://traffic.libsyn.com/kwgainey/SaneDad_Episode_008.mp3">Right-click to download</a></p>
<p>In Episode 008 I sit down with Justin Lukasavige of <a href="http://www.coachradio.tv" target="_blank">CoachRadio.tv</a> to kick off the <em><strong>How He Does It</strong></em> series. The point of the series is to be encouraged as we learn how other dads manage the competing priorities of family, work and the curveballs of life.</p>
<p>Justin and I talk about the work he does and how he and his wife have intentionally wrapped their work around the life they wanted, including an upcoming move to Woodland Park, Colorado. Justin has a heart for helping businesses do business better and you can score lots of great ideas at his site <a href="http://coachradio.tv" target="_blank">CoachRadio.tv</a>. I also highly recommend his newest product <a href="http://needatopic.com" target="_blank">NeedATopic.com</a> if you&#8217;re looking to boost your blogging prowess (not an affiliate link).</p>
<p>Have a question you&#8217;d like me to answer? Mail it to me at <a title="feedback@sanedad.com" href="mailto:feedback@sanedad.com" target="_self">feedback@sanedad.com</a>.</p>
<p><strong>Subscribe to the Sane Dad Podcast</strong>:</p>
<p><a href="itpc://feeds.feedburner.com/sanedad"><img src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/subscribe-itunes.jpg" alt="" width="80" height="27" /></a> <a href="http://feeds.feedburner.com/sanedad"><img src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/subscribe-rss.jpg" alt="" width="80" height="27" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.sanedad.com/episode-008-justin-lukasavige/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://traffic.libsyn.com/kwgainey/SaneDad_Episode_008.mp3" length="0" type="audio/mpeg" />
		<media:content url="http://traffic.libsyn.com/kwgainey/SaneDad_Episode_008.mp3" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Right-click to download In Episode 008 I sit down with Justin Lukasavige of CoachRadio.tv to kick off the How He Does It series. The point of the series is to be encouraged as we learn how other dads manage the competing priorities of family, work and the</itunes:subtitle><itunes:summary>Right-click to download In Episode 008 I sit down with Justin Lukasavige of CoachRadio.tv to kick off the How He Does It series. The point of the series is to be encouraged as we learn how other dads manage the competing priorities of family, work and the curveballs of life. Justin and I talk about [...]</itunes:summary><itunes:keywords>SAHD,stay,at,home,dad,fatherhood,children,father</itunes:keywords></item>
		<item>
		<title>Episode 007 – Jumping Back Into the Show</title>
		<link>http://www.sanedad.com/episode-007-jumping-back-into-the-show/</link>
		<comments>http://www.sanedad.com/episode-007-jumping-back-into-the-show/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 21:01:59 +0000</pubDate>
		<dc:creator>feedback@sanedad.com</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://www.sanedad.com/?p=18</guid>
		<description><![CDATA[Right-click to download In Episode 007 I discuss why I took 7 months off, why I&#8217;m cranking the podcast back up and what to expect in the future. Have a question you&#8217;d like me to answer? Mail it to me at feedback@sanedad.com. Subscribe to the Sane Dad Podcast:]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
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<p><a href="http://traffic.libsyn.com/kwgainey/SaneDad_Episode_007.mp3 "><img class="alignleft size-full wp-image-4" style="margin: 15px;" title="Sane Dad Podcast Cover" src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/sanedad_podcast_cover.png" alt="" width="182" height="170" /></a></p>
<h2><span class="Apple-style-span" style="font-size: 13px; font-weight: normal;"><a title="Episode 007 - Sane Dad" href="http://traffic.libsyn.com/kwgainey/SaneDad_Episode_007.mp3">Right-click to download</a></span></h2>
<p>In Episode 007 I discuss why I took 7 months off, why I&#8217;m cranking the podcast back up and what to expect in the future.</p>
<p>Have a question you&#8217;d like me to answer? Mail it to me at <a title="feedback@sanedad.com" href="mailto:feedback@sanedad.com" target="_self">feedback@sanedad.com</a>.</p>
<p><strong>Subscribe to the Sane Dad Podcast</strong>:</p>
<p><a href="itpc://feeds.feedburner.com/sanedad"><img src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/subscribe-itunes.jpg" alt="" width="80" height="27" /></a> <a href="http://feeds.feedburner.com/sanedad"><img src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/subscribe-rss.jpg" alt="" width="80" height="27" /></a></p>
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<enclosure url="http://traffic.libsyn.com/kwgainey/SaneDad_Episode_007.mp3" length="0" type="audio/mpeg" />
		<media:content url="http://traffic.libsyn.com/kwgainey/SaneDad_Episode_007.mp3" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Right-click to download In Episode 007 I discuss why I took 7 months off, why I&amp;#8217;m cranking the podcast back up and what to expect in the future. Have a question you&amp;#8217;d like me to answer? Mail it to me at feedback@sanedad.com. Subscribe to the S</itunes:subtitle><itunes:summary>Right-click to download In Episode 007 I discuss why I took 7 months off, why I&amp;#8217;m cranking the podcast back up and what to expect in the future. Have a question you&amp;#8217;d like me to answer? Mail it to me at feedback@sanedad.com. Subscribe to the Sane Dad Podcast:</itunes:summary><itunes:keywords>SAHD,stay,at,home,dad,fatherhood,children,father</itunes:keywords></item>
		<item>
		<title>Episode 006 – Discontent and Personal Brand</title>
		<link>http://www.sanedad.com/episode-006-discontent-and-personal-brand/</link>
		<comments>http://www.sanedad.com/episode-006-discontent-and-personal-brand/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 18:15:14 +0000</pubDate>
		<dc:creator>feedback@sanedad.com</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://www.sanedad.com/?p=17</guid>
		<description><![CDATA[In Episode 006 I discuss a simple word that we use which can lead to discontent, as well as why it's important to maintain your personal brand while being a SAHD.]]></description>
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<p><a href="http://traffic.libsyn.com/kwgainey/SaneDad_Episode_006.mp3 "><img class="alignleft size-full wp-image-4" style="margin: 15px;" title="Sane Dad Podcast Cover" src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/sanedad_podcast_cover.png" alt="" width="182" height="170" /></a></p>
<h2><span class="Apple-style-span" style="font-size: 13px; font-weight: normal;"><a title="Episode 006 - Sane Dad" href="http://traffic.libsyn.com/kwgainey/SaneDad_Episode_006.mp3">Right-click to download</a></span></h2>
<p>In Episode 006 I discuss a simple word that we use which can lead to discontent, as well as why it&#8217;s important to maintain your personal brand while being a stay-at-home dad.</p>
<p>Have a question you&#8217;d like me to answer? Mail it to me at <a title="feedback@sanedad.com" href="mailto:feedback@sanedad.com" target="_self">feedback@sanedad.com</a>.</p>
<p><strong>Subscribe to the Sane Dad Podcast</strong>:</p>
<p><a href="itpc://feeds.feedburner.com/sanedad"><img src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/subscribe-itunes.jpg" alt="" width="80" height="27" /></a> <a href="http://feeds.feedburner.com/sanedad"><img src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/subscribe-rss.jpg" alt="" width="80" height="27" /></a></p>
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		<slash:comments>3</slash:comments>
<enclosure url="http://traffic.libsyn.com/kwgainey/SaneDad_Episode_006.mp3" length="0" type="audio/mpeg" />
		<media:content url="http://traffic.libsyn.com/kwgainey/SaneDad_Episode_006.mp3" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>In Episode 006 I discuss a simple word that we use which can lead to discontent, as well as why it's important to maintain your personal brand while being a SAHD.</itunes:subtitle><itunes:summary>In Episode 006 I discuss a simple word that we use which can lead to discontent, as well as why it's important to maintain your personal brand while being a SAHD.</itunes:summary><itunes:keywords>SAHD,stay,at,home,dad,fatherhood,children,father</itunes:keywords></item>
		<item>
		<title>Episode 005 – Be a Mindful Dad</title>
		<link>http://www.sanedad.com/episode-005-be-a-mindful-dad/</link>
		<comments>http://www.sanedad.com/episode-005-be-a-mindful-dad/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 14:43:28 +0000</pubDate>
		<dc:creator>feedback@sanedad.com</dc:creator>
				<category><![CDATA[Podcast]]></category>

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		<description><![CDATA[Right-click to download In Episode 005 of Sane Dad, I discuss the kids starting school this week and being mindful in our interactions with our family. Have a question you&#8217;d like me to answer? Mail it to me at feedback@sanedad.com. Links: Jim Turner on Twitter: @genuine DadsTalking.com Modern Media Man Summit 2010 Subscribe to the [...]]]></description>
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<p><a href="http://traffic.libsyn.com/kwgainey/SaneDad_Episode_005.mp3 "><img class="alignleft size-full wp-image-4" style="margin: 15px;" title="Sane Dad Podcast Cover" src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/sanedad_podcast_cover.png" alt="" width="182" height="170" /></a></p>
<h2><span class="Apple-style-span" style="font-size: 13px; font-weight: normal;"><a title="Episode 005 - Sane Dad" href="http://media.libsyn.com/media/kwgainey/SaneDad_Episode_005.mp3">Right-click to download</a></span></h2>
<p>In Episode 005 of Sane Dad, I discuss the kids starting school this week and being mindful in our interactions with our family.</p>
<p>Have a question you&#8217;d like me to answer? Mail it to me at <a title="feedback@sanedad.com" href="mailto:feedback@sanedad.com" target="_self">feedback@sanedad.com</a>.</p>
<p>Links:</p>
<ul>
<li><a title="@genuine" href="http://www.twitter.com/genuine" target="_blank">Jim Turner on Twitter: @genuine</a></li>
<li><a href="http://www.dadstalking.com" target="_blank">DadsTalking.com</a></li>
<li><a href="http://modernmediaman.com/" target="_blank">Modern Media Man Summit 2010</a></li>
</ul>
<p><strong>Subscribe to the Sane Dad Podcast</strong>:</p>
<p><a href="itpc://feeds.feedburner.com/sanedad"><img src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/subscribe-itunes.jpg" alt="" width="80" height="27" /></a> <a href="http://feeds.feedburner.com/sanedad"><img src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/subscribe-rss.jpg" alt="" width="80" height="27" /></a></p>
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		<media:content url="http://traffic.libsyn.com/kwgainey/SaneDad_Episode_005.mp3" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Right-click to download In Episode 005 of Sane Dad, I discuss the kids starting school this week and being mindful in our interactions with our family. Have a question you&amp;#8217;d like me to answer? Mail it to me at feedback@sanedad.com. Links: Jim Turner</itunes:subtitle><itunes:summary>Right-click to download In Episode 005 of Sane Dad, I discuss the kids starting school this week and being mindful in our interactions with our family. Have a question you&amp;#8217;d like me to answer? Mail it to me at feedback@sanedad.com. Links: Jim Turner on Twitter: @genuine DadsTalking.com Modern Media Man Summit 2010 Subscribe to the [...]</itunes:summary><itunes:keywords>SAHD,stay,at,home,dad,fatherhood,children,father</itunes:keywords></item>
		<item>
		<title>Episode 004 – Staying Organized</title>
		<link>http://www.sanedad.com/episode-004-staying-organized/</link>
		<comments>http://www.sanedad.com/episode-004-staying-organized/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 05:36:04 +0000</pubDate>
		<dc:creator>feedback@sanedad.com</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://www.sanedad.com/?p=13</guid>
		<description><![CDATA[Right-click to download In Episode 004 of Sane Dad, I discuss cleaning my daughter&#8217;s room as well as how I keep my tasks organized so I can give my best effort to both my kids and my clients. Have a question you&#8217;d like me to answer? Mail it to me at feedback@sanedad.com. Links: David Allen [...]]]></description>
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<p><a href="http://media.libsyn.com/media/kwgainey/SaneDad_Episode_004.mp3"><img class="alignleft size-full wp-image-4" style="margin: 15px;" title="Sane Dad Podcast Cover" src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/sanedad_podcast_cover.png" alt="" width="182" height="170" /></a></p>
<h2><span class="Apple-style-span" style="font-size: 13px; font-weight: normal;"><a title="Episode 004 - Sane Dad" href="http://media.libsyn.com/media/kwgainey/SaneDad_Episode_004.mp3">Right-click to download</a></span></h2>
<p>In Episode 004 of Sane Dad, I discuss cleaning my daughter&#8217;s room as well as how I keep my tasks organized so I can give my best effort to both my kids and my clients.</p>
<p>Have a question you&#8217;d like me to answer? Mail it to me at <a title="feedback@sanedad.com" href="mailto:feedback@sanedad.com" target="_self">feedback@sanedad.com</a>.</p>
<p>Links:</p>
<ul>
<li><a title="David Allen" href="http://www.davidco.com/" target="_blank">David Allen</a></li>
<li><a title="GTD" href="http://en.wikipedia.org/wiki/Getting_things_done" target="_blank">GTD</a></li>
<li><a href="http://www.amazon.com/gp/product/0142000280?ie=UTF8&amp;tag=conschancoac-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0142000280">Getting Things Done: The Art of Stress-Free Productivity</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=conschancoac-20&amp;l=as2&amp;o=1&amp;a=0142000280" alt="" width="1" height="1" border="0" /> (affiliate link)</li>
<li><a title="ZenHabits.net" href="http://www.zenhabits.net" target="_blank">Zen Habits</a></li>
<li><a href="http://www.amazon.com/gp/product/1848501161?ie=UTF8&amp;tag=conschancoac-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1848501161">The Power of Less: The 6 Essential Productivity Principles That Will Change Your Life</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=conschancoac-20&amp;l=as2&amp;o=1&amp;a=1848501161" alt="" width="1" height="1" border="0" /> (affiliate link)</li>
<li><a title="Pomodoro Technique" href="http://www.pomodorotechnique.com/" target="_blank">Pomodoro Technique</a></li>
</ul>
<p><strong>Subscribe to the Sane Dad Podcast</strong>:<br />
<a href="itpc://feeds.feedburner.com/sanedad"><img src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/subscribe-itunes.jpg" alt="" width="80" height="27" /></a> <a href="http://feeds.feedburner.com/sanedad"><img src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/subscribe-rss.jpg" alt="" width="80" height="27" /></a></p>
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<enclosure url="http://media.libsyn.com/media/kwgainey/SaneDad_Episode_004.mp3" length="0" type="audio/mpeg" />
		<media:content url="http://media.libsyn.com/media/kwgainey/SaneDad_Episode_004.mp3" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Right-click to download In Episode 004 of Sane Dad, I discuss cleaning my daughter&amp;#8217;s room as well as how I keep my tasks organized so I can give my best effort to both my kids and my clients. Have a question you&amp;#8217;d like me to answer? Mail it to</itunes:subtitle><itunes:summary>Right-click to download In Episode 004 of Sane Dad, I discuss cleaning my daughter&amp;#8217;s room as well as how I keep my tasks organized so I can give my best effort to both my kids and my clients. Have a question you&amp;#8217;d like me to answer? Mail it to me at feedback@sanedad.com. Links: David Allen [...]</itunes:summary><itunes:keywords>SAHD,stay,at,home,dad,fatherhood,children,father</itunes:keywords></item>
		<item>
		<title>Episode 003 – “Happy SAHD” Review</title>
		<link>http://www.sanedad.com/episode-003-happy-sahd-review/</link>
		<comments>http://www.sanedad.com/episode-003-happy-sahd-review/#comments</comments>
		<pubDate>Tue, 25 May 2010 08:43:03 +0000</pubDate>
		<dc:creator>feedback@sanedad.com</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://www.sanedad.com/?p=12</guid>
		<description><![CDATA[Right-click to download In Episode 003 of Sane Dad, I give an overview of the Happy SAHD documentary about 14 Baltimore area dads who stay at home with their children. Have a question you&#8217;d like me to answer? Mail it to me at feedback@sanedad.com. Links: Happy SAHD Movie Subscribe to the Sane Dad Podcast:]]></description>
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<p><a href="http://media.libsyn.com/media/kwgainey/SaneDad_Episode_003.mp3"><img class="alignleft size-full wp-image-4" style="margin: 15px;" title="Sane Dad Podcast Cover" src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/sanedad_podcast_cover.png" alt="" width="182" height="170" /></a></p>
<h2><span class="Apple-style-span" style="font-size: 13px; font-weight: normal;"><a title="Episode 003 - Sane Dad" href="http://media.libsyn.com/media/kwgainey/SaneDad_Episode_003.mp3">Right-click to download</a></span></h2>
<p>In Episode 003 of Sane Dad, I give an overview of the <em>Happy SAHD</em> documentary about 14 Baltimore area dads who stay at home with their children.</p>
<p>Have a question you&#8217;d like me to answer? Mail it to me at <a title="feedback@sanedad.com" href="mailto:feedback@sanedad.com" target="_self">feedback@sanedad.com</a>.</p>
<p>Links:</p>
<ul>
<li><a title="Happy SAHD" href="http://happysahd.com" target="_blank">Happy SAHD Movie</a></li>
</ul>
<p><strong>Subscribe to the Sane Dad Podcast</strong>:<br />
<a href="itpc://feeds.feedburner.com/sanedad"><img src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/subscribe-itunes.jpg" alt="" width="80" height="27" /></a> <a href="http://feeds.feedburner.com/sanedad"><img src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/subscribe-rss.jpg" alt="" width="80" height="27" /></a></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
<enclosure url="http://media.libsyn.com/media/kwgainey/SaneDad_Episode_003.mp3" length="8772671" type="audio/mpeg" />
		<media:content url="http://media.libsyn.com/media/kwgainey/SaneDad_Episode_003.mp3" fileSize="8772671" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Right-click to download In Episode 003 of Sane Dad, I give an overview of the Happy SAHD documentary about 14 Baltimore area dads who stay at home with their children. Have a question you&amp;#8217;d like me to answer? Mail it to me at feedback@sanedad.com. L</itunes:subtitle><itunes:summary>Right-click to download In Episode 003 of Sane Dad, I give an overview of the Happy SAHD documentary about 14 Baltimore area dads who stay at home with their children. Have a question you&amp;#8217;d like me to answer? Mail it to me at feedback@sanedad.com. Links: Happy SAHD Movie Subscribe to the Sane Dad Podcast:</itunes:summary><itunes:keywords>SAHD,stay,at,home,dad,fatherhood,children,father</itunes:keywords></item>
		<item>
		<title>Episode 002 – My Story</title>
		<link>http://www.sanedad.com/episode-002-my-story/</link>
		<comments>http://www.sanedad.com/episode-002-my-story/#comments</comments>
		<pubDate>Mon, 17 May 2010 19:27:38 +0000</pubDate>
		<dc:creator>feedback@sanedad.com</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://www.sanedad.com/?p=7</guid>
		<description><![CDATA[Right-click to download In Episode 002 of Sane Dad, I tell my story of being a SAHD over the past 3 and a half years. I discuss the top 3 lessons I learned of being present, being intentional and having a support network. Have a question you&#8217;d like me to answer?  Mail it to me [...]]]></description>
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			</a>
		</div>
<p><a href="http://media.libsyn.com/media/kwgainey/SaneDad_Episode_002.mp3"><img class="alignleft size-full wp-image-4" style="margin: 15px;" title="Sane Dad Podcast Cover" src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/sanedad_podcast_cover.png" alt="" width="182" height="170" /></a></p>
<h2><span class="Apple-style-span" style="font-size: 13px; font-weight: normal;"><a title="Episode 002 - Sane Dad" href="http://media.libsyn.com/media/kwgainey/SaneDad_Episode_002.mp3">Right-click to download</a></span></h2>
<p>In Episode 002 of Sane Dad, I tell my story of being a SAHD over the past 3 and a half years. I discuss the top 3 lessons I learned of being present, being intentional and having a support network.</p>
<p>Have a question you&#8217;d like me to answer?  Mail it to me at <a title="feedback@sanedad.com" href="mailto:feedback@sanedad.com" target="_self">feedback@sanedad.com</a>.</p>
<p>Links:</p>
<ul>
<li><a title="Happy SAHD" href="http://happysahd.com" target="_blank">Happy SAHD Movie</a></li>
</ul>
<p><strong>Subscribe to the Sane Dad Podcast</strong>:<br />
<a href="itpc://feeds.feedburner.com/sanedad"><img src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/subscribe-itunes.jpg" alt="" width="80" height="27" /></a> <a href="http://feeds.feedburner.com/sanedad"><img src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/subscribe-rss.jpg" alt="" width="80" height="27" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/kwgainey/SaneDad_Episode_002.mp3" length="4365501" type="audio/mpeg" />
		<media:content url="http://media.libsyn.com/media/kwgainey/SaneDad_Episode_002.mp3" fileSize="4365501" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Right-click to download In Episode 002 of Sane Dad, I tell my story of being a SAHD over the past 3 and a half years. I discuss the top 3 lessons I learned of being present, being intentional and having a support network. Have a question you&amp;#8217;d like </itunes:subtitle><itunes:summary>Right-click to download In Episode 002 of Sane Dad, I tell my story of being a SAHD over the past 3 and a half years. I discuss the top 3 lessons I learned of being present, being intentional and having a support network. Have a question you&amp;#8217;d like me to answer?  Mail it to me [...]</itunes:summary><itunes:keywords>SAHD,stay,at,home,dad,fatherhood,children,father</itunes:keywords></item>
		<item>
		<title>Episode 001 – Welcome to Sane Dad</title>
		<link>http://www.sanedad.com/episode-001-welcome-to-sane-dad/</link>
		<comments>http://www.sanedad.com/episode-001-welcome-to-sane-dad/#comments</comments>
		<pubDate>Fri, 07 May 2010 04:39:53 +0000</pubDate>
		<dc:creator>feedback@sanedad.com</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://www.sanedad.com/?p=3</guid>
		<description><![CDATA[Right-click to download In Episode 001 of Sane Dad, I give a quick overview of what types of subjects will be covered in the podcast.  I also cover what will NOT be discussed in the podcast.  I also mentions several books and a DVD which will be reviewed in upcoming episodes.  This one is short [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.sanedad.com%2Fepisode-001-welcome-to-sane-dad%2F"><br />
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			</a>
		</div>
<p><a href="http://media.libsyn.com/media/kwgainey/SaneDad_Episode_001.mp3"><img class="alignleft size-full wp-image-4" style="margin: 15px;" title="Sane Dad Podcast Cover" src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/sanedad_podcast_cover.png" alt="" width="182" height="170" /></a></p>
<h2><span class="Apple-style-span" style="font-size: 13px; font-weight: normal;"><a title="Episode 001 - Sane Dad" href="http://media.libsyn.com/media/kwgainey/SaneDad_Episode_001.mp3">Right-click to download</a></span></h2>
<p>In Episode 001 of Sane Dad, I give a quick overview of what types of subjects will be covered in the podcast.  I also cover what will NOT be discussed in the podcast.  I also mentions several books and a DVD which will be reviewed in upcoming episodes.  This one is short and sweet.</p>
<p>Links:</p>
<ul>
<li><a title="Happy SAHD" href="http://happysahd.com" target="_blank">Happy SAHD Movie</a></li>
<li><a title="Daddy Shift" href="http://www.amazon.com/gp/product/0807021202?ie=UTF8&amp;tag=conschancoac-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0807021202&quot;>The Daddy Shift: How Stay-at-Home Dads, Breadwinning Moms, and Shared ParentingAreTransforming the American Family</a><img src=" target="_blank">Daddy Shift</a></li>
<li><a title="Daddy, Where's Your Vagina" href="http://www.amazon.com/gp/product/1441583955?ie=UTF8&amp;tag=conschancoac-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1441583955" target="_blank">Daddy, Where&#8217;s Your Vagina?</a></li>
<li><a title="Survival Guide for SAHD" href="http://www.amazon.com/gp/product/1439249229?ie=UTF8&amp;tag=conschancoac-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1439249229" target="_blank">Survival Guide for the Stay At Home Dad</a></li>
</ul>
<p><strong>Subscribe to the Sane Dad Podcast</strong>:</p>
<p><a href="itpc://feeds.feedburner.com/sanedad"><img src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/subscribe-itunes.jpg" alt="" width="80" height="27" /></a> <a href="http://feeds.feedburner.com/sanedad"><img src="http://www.sanedad.com.php5-20.dfw1-1.websitetestlink.com/wp-content/uploads/2010/05/subscribe-rss.jpg" alt="" width="80" height="27" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/kwgainey/SaneDad_Episode_001.mp3" length="4036985" type="audio/mpeg" />
		<media:content url="http://media.libsyn.com/media/kwgainey/SaneDad_Episode_001.mp3" fileSize="4036985" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Right-click to download In Episode 001 of Sane Dad, I give a quick overview of what types of subjects will be covered in the podcast.  I also cover what will NOT be discussed in the podcast.  I also mentions several books and a DVD which will be reviewed </itunes:subtitle><itunes:summary>Right-click to download In Episode 001 of Sane Dad, I give a quick overview of what types of subjects will be covered in the podcast.  I also cover what will NOT be discussed in the podcast.  I also mentions several books and a DVD which will be reviewed in upcoming episodes.  This one is short [...]</itunes:summary><itunes:keywords>SAHD,stay,at,home,dad,fatherhood,children,father</itunes:keywords></item>
	<media:rating>nonadult</media:rating></channel>
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