tag:www.scripps.org,2005:/news_items 2026-06-03T22:53:17Z tag:www.scripps.org,2005:NewsItem/7184 2021-03-18T14:48:01-07:00 2026-06-03T15:53:17-07:00 Scripps Health. Treatment depends on severity of pain and damage Key Takeaways Knee injections can reduce pain and improve mobility. Cortisone, HA and PRP injections work in different ways. Knee replacement may help when pain is severe. Treatment depends on symptoms and joint damage. Knee pain can make everyday activities — from walking and climbing stairs to exercising and getting a good night’s sleep — difficult and frustrating.  If you’re living with chronic knee pain, you may have already tried treatments, such as over-the-counter pain medicine, physical therapy, knee braces or lifestyle changes, without enough relief.  You may also be wondering whether knee injections or knee replacement surgery could help provide longer-lasting pain relief, improve mobility and help you get back to the activities you enjoy.  “Chronic knee pain can have many causes, including arthritis, previous injuries and wear and tear in the joint over time,” says Jeffrey Wilde, MD, an orthopedic surgeon at Scripps Clinic Torrey Pines and Scripps Clinic Mission Valley. “The best treatment depends on the cause of the pain, the severity of symptoms and how much it’s affecting your daily activities and mobility.” How common is chronic knee pain?  Chronic knee pain affects about 1 in 4 Americans and is most often caused by osteoarthritis, a condition in which cartilage in the knee gradually wears away. As cartilage breaks down, bones can rub together, leading to pain, swelling and reduced mobility. Doctors often use X-rays to help diagnose knee osteoarthritis and assess the severity of joint damage.  Symptoms of chronic knee pain  Symptoms can range from mild discomfort to severe pain that interferes with walking, exercise and other daily activities.  Some of the most common symptoms of chronic knee pain may include:  Knee instability  Knee buckling or giving out  Sharp knee pain  Burning or aching pain around the knee  Swelling and stiffness  Trouble straightening the knee  Warmth around the knee  Popping, crunching or clicking sounds  Knee pain at night  Although knee osteoarthritis is more common in older adults, it can also affect younger people. This is especially true for those with a previous knee injury.   Types of knee injections for pain   When medications and physical therapy no longer provide enough relief, your doctor may recommend knee injections to help reduce pain and improve mobility. Different injections work in different ways.  “Several types of injections are available and the best option depends on the severity of your arthritis, your symptoms and your overall health,” Dr. Wilde says.   Side effects are not common but may include temporary pain or swelling at the injection site and, rarely, infection.  Corticosteroids (cortisone injections)   Corticosteroid injections for knee pain are often the first injectable treatment to help reduce inflammation and relieve knee pain. Relief often starts within a few days and may last for several weeks or a few months.  Because repeated cortisone injections may increase the risk of cartilage damage over time, doctors typically limit how often they are used. Cortisone injections are usually covered by insurance.  Hyaluronic acid injections   Hyaluronic acid (HA), often called gel injections, helps lubricate and cushion the knee joint. Osteoarthritis can reduce this fluid over time. HA injections may improve pain and mobility for some patients.  Treatment may involve one injection or a series given over several weeks, with relief sometimes lasting up to six months. Gel injections are generally considered low risk and may be covered by insurance.  Platelet-rich plasma (PRP) injections   PRP is a regenerative treatment that uses components of your own blood to help reduce joint inflammation and relieve joint pain.  During the procedure, a sample of blood is drawn and processed to concentrate platelets and growth factors. The platelet-rich plasma is then injected into the knee joint.  Research suggests PRP injections may help reduce pain and improve function in some people with mild to moderate knee osteoarthritis, though results can vary and more research is needed. Insurance coverage is often limited.  Knee injection vs. knee replacement: Which treatment is right for you?   Knee injections can ease arthritis pain and may help delay surgery. A knee replacement may be recommended when other treatments no longer provide enough relief.  What happens during knee replacement surgery?    During knee replacement surgery, damaged cartilage and bone are removed and replaced with metal and plastic implants designed to relieve pain and improve mobility. Depending on the extent of the arthritis, patients may need a partial or total knee replacement.  Many knee replacements now use minimally invasive or robotic-assisted techniques to improve surgical precision and support faster recovery.  Surgery usually takes one to two hours. Many patients go home the same day while some stay one night in the hospital. Physical therapy begins soon after surgery to regain strength and range of motion. Most people can return to many normal daily activities within a few weeks. Full recovery may take up to a year.  Risks of knee replacement   Knee replacement is generally safe, but like any surgery, it carries some risks. These can include infection, blood clots, stiffness and implant wear over time. In some cases, you may need revision surgery in the future.  How long do knee injections and knee replacements last?  Knee injections can provide short-term pain relief that may last several months. Results vary by injection type and arthritis severity.  Knee replacement surgery can provide long-term pain relief and improved mobility for many years. Many patients experience significant improvements in daily activities, independence and overall quality of life after surgery.  Knee specialists at Scripps Scripps is a recognized national leader in knee replacement surgery. U.S. News & World Report consistently ranks Scripps as one of the nation’s best programs for orthopedics and orthopedic surgery. Watch the video on treatments for knee pain Watch the San Diego Health video with host Susan Taylor and Dr. Wilde discussing treatments for knee pain. OrthoKN-WD-0004 Get a free guide Put chronic knee pain behind you. Start by filling out the form below to learn more knee replacement surgery in our free guide. Call 800-727-4777 to get help finding an orthopedic surgeon who is right for you.  Ortho_Knee_Guide https://www.scripps.org/c/thank-you/knee-download-guide-og

Knee injections and knee replacement can relieve chronic pain. Learn how doctors decide which treatment may be right for you.

tag:www.scripps.org,2005:NewsItem/8165 2026-05-28T10:48:13-07:00 2026-05-29T08:37:30-07:00 Scripps Health. Chris Van Gorder receives healthcare leadership award Partners in Care Foundation presented its 2026 Vision & Excellence in Healthcare Leadership Award to Scripps Health President and CEO Chris Van Gorder at the foundation’s annual tribute dinner in Los Angeles on May 28. Van Gorder was recognized for his longstanding leadership at Scripps and his contributions to healthcare delivery, emergency response and community service across California. American Hospital Association President and CEO Rick Pollack and past San Diego Fire Department Chief Jeff Bowman travelled to Los Angeles to present the award to Van Gorder. “It’s especially meaningful to be recognized by an organization that is also on the front lines of helping patients live better, healthier lives,” Van Gorder said. “This honor reflects the exceptional efforts of those across the entire Scripps Health system, who come together every day to put the patient at the center of all we do.” Van Gorder has guided a financial and cultural turnaround at Scripps during his 26 years leading the organization. He has expanded and stabilized Scripps from a $1 billion group of “siloed” hospitals to a $5 billion integrated health system, while transforming its finances from troubled to strong. Van Gorder also brought the organization from the point of receiving votes of no confidence from its medical staffs to now having a genuine partnership in place between executive leaders and physicians. He also facilitated greater collaboration by establishing a dyad leadership model, in which administrators and physicians co-lead health care operations. And he has fostered transparency and communication through leadership training programs like the Scripps Leadership Academy, which gives middle managers the skills needed to become exceptional leaders. A retired police officer who moved into healthcare administration after a near-fatal injury in the line of duty, Van Gorder has a long history of public service. He volunteered for more than 20 years with the San Diego County Sheriff’s Department before honorably retiring recently as reserve assistant sheriff. He also led Scripps’ medical response teams that supported victims in the aftermath of wildfires in San Diego, earthquakes in Haiti and Nepal, and Hurricane Katrina along the Gulf Coast. Through these and other efforts, Van Gorder has helped establish Scripps among the nation’s top health systems, both as a care provider and as an employer. Recent examples include Scripps’ 2026 selection as a top five medium-sized health system in the United States for care quality and patient experience by Premier Inc., marking the eighth time it has made the national list. U.S. News & World Report also ranked Scripps hospitals among the nation’s top 50 in six medical specialties in its most recent “Best Hospitals” list.  Additionally, Scripps was recognized as one of the nation’s top overall employers – and No. 1 among health systems – in Fortune Magazine’s 2026 list of the 100 Best Companies to Work For, marking the 18th time Scripps has been included in the prestigious ranking. Van Gorder is past chairman of the American College of Healthcare Executives and earned that organization’s Gold Medal Award for leadership and community contributions. He also served as an appointee for the California Commission on Emergency Medical Services, which awarded him its Distinguished Service Medal. Earlier this year, Becker’s Hospital Review named Van Gorder to its list of the nation’s Great Leaders in Healthcare. Based in California’s San Fernando Valley, Partners in Care Foundation is a nationally recognized nonprofit leader advancing community-integrated healthcare in partnership with health organizations, federal and state agencies, and community-based organizations. Partners pioneered and operationalized the nation’s first Community Care Hub model, now being replicated in 15 states across the country, and serves Medicare, Medi-Cal, and dual-eligible populations across California through a no-wrong-door approach and coordinated reimbursable care pathways designed to improve outcomes, strengthen independence and support healthier aging. Learn more about Scripps Health, a nonprofit integrated health system in San Diego, Calif. Learn more If you would like more information about this topic or a referral to a Scripps doctor or program, call 858-413-9836, Monday - Friday, 7 am - 7 pm, to speak with a member of our call center.

Scripps Health President and CEO Chris Van Gorder received the 2026 Vision & Excellence in Healthcare Leadership Award at the foundation's annual dinner.

tag:www.scripps.org,2005:NewsItem/7399 2022-03-17T16:05:14-07:00 2026-05-26T14:33:51-07:00 Scripps Health. OsFVlLgvS_w 344 425 Tips and song ideas for every stage of labor Music can be a powerful source of comfort during labor and delivery. Many expectant parents create a birth playlist — sometimes called a labor playlist or birthing playlist — to help them stay relaxed, focused and encouraged throughout childbirth.  With today’s streaming services, it’s easy to make custom playlists with hours of music for each stage of labor. While music is not a medical treatment, many women find it helpful for relaxation, breathing exercises and creating a calmer environment during delivery. “Music can help reduce labor pain and the emotional distress that can come from it, and in my experience, that can help shorten labor duration,” says Jonathan Dunn, MD, an OB-GYN at Scripps Clinic Carmel Valley. “You can pick music that covers the different stages of labor and delivery. Many women pick celebratory and happy music for after birth.” Add music to your birth plan checklist Music is optional, of course. But it can be part of your birth plan — a written statement of your preferences during labor and delivery. Your birth plan can include anything from who you want in the delivery room to pain relief preferences and whether you want to play your own music. If you’re using streaming services such as Spotify, Apple Music or Amazon Music, consider downloading playlists ahead of time in case hospital Wi-Fi or cell service is limited. To help prepare for a maternity stay at Scripps, visit: “What to Pack for Your Hospital Stay.” Tips for creating the perfect labor and delivery playlist Here are a few tips to help you create the perfect birth playlist: • Include calming songs for early labor and rest periods • Add upbeat or motivating songs for pushing and delivery • Use streaming services to organize playlists by labor stage • Download playlists ahead of time in case Wi-Fi is unavailable • Bring headphones or a portable speaker • Ask your support person to help manage the playlist during labor • Avoid songs that may feel overstimulating or distracting • Include a mix of relaxing, empowering and celebratory music Best birth playlist songs for labor and delivery The right music often depends on your personal taste. Many people prefer slower, calming songs during early labor and more energetic music later during pushing and delivery. Here are some popular songs for different stages of labor and delivery. Many were selected by Scripps OB-GYNs: Early labor and relaxation • “The Greatest Discovery” – Elton John • “You Are So Beautiful” – Joe Cocker • “The Day” – Babyface • “Golden Hour” – JVKE • “Until I Found You” – Stephen Sanchez • “Here Comes the Sun” – The Beatles • “Somewhere Over the Rainbow/What a Wonderful World” – Israel Kamakawiwo’ole Active labor and focus • “My Girl” – The Temptations • “Shower the People” – James Taylor • “Isn’t She Lovely” – Stevie Wonder • “Exodus” – Bob Marley • “Lovely Day” – Bill Withers • “Flowers” – Miley Cyrus • “I Remember Everything” – Zach Bryan and Kacey Musgraves Transition stage and motivation • “Sweet Child O’ Mine” – Guns N’ Roses • “Born to Be Wild” – Steppenwolf • “Don’t Look Down” – Martin Garrix and Usher • “Stay Up Late” – Talking Heads • “Roar” – Katy Perry • “Beautiful Things” – Benson Boone • “Lose Control” – Teddy Swims • “Good Luck, Babe!” – Chappell Roan  Pushing and delivery • “Push It” – Salt-N-Pepa • “Feel This Moment” – Pitbull and Christina Aguilera • “Eye of the Tiger” – Survivor • “Can’t Stop the Feeling!” – Justin Timberlake • “Jump” – Van Halen • “Love on Top” – Beyoncé • “A Sky Full of Stars” – Coldplay • “Birds of a Feather” – Billie Eilish Frequently asked questions about birth playlists Can I play my own music during labor and delivery? Most hospitals allow patients to play their own music during labor and delivery using a phone, headphones or portable speaker. Does music help during labor? Research suggests music may help reduce stress, anxiety and perceived pain during labor. Many women find music comforting and helpful for relaxation and focus during childbirth. What kind of music is best for labor? That depends on personal preference. Some people prefer soft, calming music during early labor and more upbeat songs during pushing and delivery. When should I make my birth playlist? Many expectant parents create a birth playlist during the third trimester so it’s ready before heading to the hospital. How long should a birth playlist be? Labor length varies widely, so many playlists include several hours of music with a mix of relaxing, motivational and celebratory songs. Streaming services can help you easily build and update playlists as your music preferences change. Which streaming services are best for birth playlists? Popular streaming services such as Spotify, Apple Music, YouTube Music and Amazon Music all allow users to create custom playlists, download songs offline and organize music by mood or stage of labor. OBGYNGen-WD-0005 Get a free guide Fill out the form to learn more about Planning the Birth of Your Baby in our free guide. Call 800-727-4777 to find an OB-GYN who is right for you. Register OBGYN_BirthPlan_Guide https://www.scripps.org/c/thank-you/birth-plan-download-guide-og

Learn how to create a birth playlist with calming and motivating songs to help support relaxation during labor and delivery.

tag:www.scripps.org,2005:NewsItem/4930 2014-08-29T15:45:07-07:00 2026-05-26T16:51:37-07:00 Scripps Health. Preventive care can help protect long-term health Key Takeaways Preventive care can help detect health issues earlier. Regular screenings support long-term health. Support from loved ones may encourage men to seek care. Virtual care can make appointments more convenient. Men often put off routine medical care for a variety of reasons. Some say they’re too busy or too tired to schedule a doctor's appointment. Others believe they don't need a checkup because they feel fine.  But feeling healthy doesn't always mean everything is OK. Many serious health conditions can develop quietly, without obvious symptoms. Skipping regular checkups and preventive health screenings may allow conditions, such as high blood pressure, heart disease, type 2 diabetes and certain cancers to go undetected for years.  “Preventive care is one of the most effective tools we have for protecting long-term health,” says Spencer Hirt, DO, an internal medicine physician at Scripps Clinic Torrey Pines. “Early detection of conditions like high blood pressure, diabetes and cancer often means more options and better outcomes.”  How preventive care supports long-term health Preventive care helps find health problems early, often before symptoms start.  Simple screenings, like blood pressure, cholesterol and blood sugar checks, can spot warning signs and help lower the risk of heart disease, high blood pressure and type 2 diabetes. Staying up to date on cancer screenings also helps detect cancer earlier, when treatment may be more effective. Healthy habits are another key part of prevention, Dr. Hirt adds. “Getting regular physical activity, eating a healthy diet and staying current on routine screenings all support long-term health,” he says. These lifestyle habits can help you maintain a healthy weight, improve your heart health and lower your risk of chronic conditions. They may also lower your risk of some cancers. Encouraging men to prioritize preventive care Screening recommendations vary based on age, family history and personal risk factors, but common screenings for men may include: Blood pressure checks Cholesterol screening Blood sugar testing for diabetes Colorectal cancer screening starting at age 45 for average-risk adults Discussions about whether you should be screened for prostate cancer Mental health screenings Routine vaccinations Encouraging men to prioritize their health can make a meaningful difference. Support from family members, partners or friends may help make routine care feel easier and more manageable. Here are some ways you can help: 1. Make access to care simple  Whether he is already taking steps to see a doctor or simply needs encouragement, offering support can help make the process easier. Helping schedule an appointment, find a doctor or choose a convenient time may reduce some of the barriers that keep men from seeking care. If he doesn’t have a regular doctor, offer to help him find a provider he feels comfortable with. You can also consider going with him to the appointment for support.  2. Connect preventive care to the things that matter most Preventive care can help support the ability to keep doing the things that matter most to him. Emphasize the importance of staying healthy for family and loved ones, maintaining independence and preserving quality of life.  It may also help to frame preventive care as an investment in long-term goals, such as career success, travel, hobbies and active retirement. 3. Suggest virtual care  Virtual primary care visits can help save time and make it easier for patients to address minor concerns or begin care without an in-person appointment.   At Scripps, virtual care services — including Symptom Checker, E-visit and Video Visits — allow patients to connect with providers through the MyScripps patient portal.   4. Help prepare for the appointment  Preparation can help reduce anxiety and make appointments more productive. Encourage open conversations about symptoms, family history, medications, stress, sleep and lifestyle habits.  Some men may feel uncomfortable discussing certain health concerns or making lifestyle changes related to diet, exercise, smoking, alcohol use or mental health. Talking through these topics beforehand may help them feel more at ease speaking with their doctor. It can also help to make a list of questions, symptoms and concerns before the appointment so important topics are not overlooked. 5. Encourage open conversations about concerns and fears Open, honest conversations can help reduce hesitation and make seeking medical care feel less intimidating. Acknowledge that he may have concerns about possible diagnoses, cost, time away from work or other barriers to seeking care, while emphasizing that early detection often leads to more treatment options and better outcomes. It may also help to remind him that healthcare providers discuss personal health concerns every day and are there to answer questions in a professional, supportive and nonjudgmental way. Signs it’s time for a checkup Signs it may be time for him to see a doctor:   Persistent fatigue or unexplained pain Noticeable changes in weight, appetite or mood A family history of chronic conditions, such as heart disease, diabetes or cancer High stress or signs of mental health concerns Ongoing sleep problems or low energy levels   Addressing these concerns early can help detect health issues sooner and prevent more serious complications in both men and women.  Supporting his long-term health Support from partners, family and friends helps men build healthier, long-term habits. Encouragement, honest conversations and help with appointments or care decisions can make preventive care feel less overwhelming and easier to prioritize. PrCrGen-WD-0013 Get a free guide Enter your information below to get your free Guide to Good Health: A Resource for Preventive Health and Wellness for the Entire Family. Call 800-727-4777 to get help finding a primary care doctor who is right for you.  PrimaryCare_GoodHealth_Guide https://www.scripps.org/c/thank-you/good-health-download-guide-og

Preventive care can help detect health issues earlier. Learn ways to support men’s health and regular screenings.

tag:www.scripps.org,2005:NewsItem/8164 2026-05-22T13:52:12-07:00 2026-05-22T14:04:39-07:00 Scripps Health. Miriam Fahim, MD, shares insights on Fox 5 Dr. Miriam Fahim, Obstetrics and Gynecology, Scripps Clinic Miriam Fahim, MD, an OB-GYN with Scripps Clinic, recently appeared on Fox 5 News to discuss a name change for a common hormonal condition called polycystic ovary syndrome, or PCOS. Dr. Fahim explained that the new name, polyendocrine metabolic ovarian syndrome, or PMOS, more accurately reflects the disease process. News about the name change was recently published in the peer-reviewed medical journal The Lancet. See the Fox 5 interview: Hormonal Condition Gets a New Name Learn more If you would like more information about this topic or a referral to a Scripps doctor or program, call 858-413-9836, Monday - Friday, 7 am - 7 pm, to speak with a member of our call center.

Miriam Fahim, MD, an OB-GYN with Scripps Clinic, recently appeared on Fox 5 News to discuss a name change for a common hormonal condition called PCOS.

tag:www.scripps.org,2005:NewsItem/7454 2022-07-20T14:04:09-07:00 2026-05-21T16:27:46-07:00 Scripps Health. Certain foods and medicines can affect heart medications Key Takeaways Some foods and medicines can affect heart health. Foods high in sodium and saturated fat may increase heart risks. OTC drugs and supplements may interact with heart medications. Living with heart disease can make it hard to know which foods and medications are safe. Everyday choices, from the foods you eat to the medicines you take, can affect your blood pressure, cholesterol, heart rhythm and overall cardiovascular health. Foods that are high in sodium, saturated fat and added sugars, for example, may increase the risk of metabolic dysfunction, heart disease, and stroke. Some over-the-counter medications and supplements can also interact with heart medications or may worsen existing heart conditions. Small, heart-healthy changes can make a big difference. Knowing which foods, drinks and medicines may affect your condition can help protect your heart and reduce the risk of complications. “Optimizing a patient’s nutritional status can really go a long way to improve cardiac health. Certain foods, beverages, supplements, and medications can affect heart and cardiovascular status in various ways,” says David Cork, MD, a cardiologist at Scripps Clinic. “Your cardiologist or primary care physician can help you understand what’s safest for your condition and identify possible interactions that could affect your treatment or heart health,” Dr. Cork says. Foods and drinks to watch out for Processed meats: These are meats treated by salting, curing, smoking or adding chemical preservatives. Examples include bacon, sausage, jerky, hot dogs and deli meat.  Many processed meats and other foods high in saturated fat can raise LDL or “bad” cholesterol levels, which may increase the risk of plaque buildup in the arteries and other heart problems. “People with high blood pressure, high cholesterol or other cardiovascular conditions may benefit from limiting processed meats and other highly processed foods,” Dr. Cork says. "Over time, regular consumption of these foods may increase the risk of heart disease and stroke.” Better choices: Skinless poultry Fish Beans Lentils Plant-based proteins  Red meat: Though generally considered less harmful than processed meats, beef, lamb and other red meats can still be high in saturated fat, which may raise “bad” cholesterol.  Healthier alternatives  Lean cuts of meat Chicken or turkey Fish rich in omega-3 fatty acids, such as salmon or sardines  High-fat dairy products: Whole milk, butter, cream and full-fat cheeses are high in saturated fats, which may raise LDL cholesterol. Better options: Low-fat or nonfat dairy products Olive oil-based spreads  Unsweetened plant-based milk alternatives  Avoid nondairy creamers with hydrogenated oils or added sugars.  Refined grains and sugary foods: White rice, white bread, pastries and sugary cereals are refined carbohydrates that can raise blood sugar and contribute to excess abdominal fat, which is associated with heart disease, high blood pressure and type 2 diabetes.  Better choices:  Oats Quinoa Brown rice Whole wheat bread and pasta  Fried foods: French fries, fried chicken, onion rings and other deep-fried foods are often high in saturated fat, calories and sodium.  Some fried and processed foods may contain trans fats or partially hydrogenated oils. These can raise LDL cholesterol and increase the risk of heart disease. Healthier alternative: Air frying or baking can provide similar texture and flavor with less fat. Packaged meals and snacks: Frozen dinners, chips, crackers, cookies and packaged desserts can all be high in sodium, added sugars and preservatives. The American Heart Association recommends no more than 2,300 milligrams of sodium per day. Too much sodium may worsen high blood pressure and conditions, such as heart failure. For most adults, the ideal limit is 1,500 milligrams per day, especially for people with high blood pressure or certain heart conditions. Alcohol: Drinking too much alcohol may increase the risk of high blood pressure, stroke, irregular heart rhythms and liver disease. Alcohol can also interact with some heart medications, so ask your doctor how much, if any, is safe for your condition.  Energy drinks and excess caffeine: These drinks and high-caffeine supplements may increase:  Heart rate Blood pressure Symptomatic palpitations Risk of cardiac arrhythmia  Heart patients should speak with their doctors before consuming:  Energy drinks Pre-workout supplements Large amounts of caffeine  “You can still enjoy a variety of foods, including snacks, but moderation is very important,” Dr. Cork says. “Focusing on whole, minimally processed foods, including fresh fruits and vegetables, can help lower the risk of heart attack, stroke and other cardiovascular problems." Foods that can interact with heart medications  Grapefruit and grapefruit juice: Both can change how the body breaks down some heart medicines. This can raise medicine levels and increase the risk of side effects. Medications that may interact with grapefruit include:   Some statins Calcium channel blockers  Antiarrhythmic medications    Always ask your doctor or pharmacist whether grapefruit is safe with your medications.   Herbal supplements: They can interact with heart medications. They may include: St. John’s Wort Ginseng Ginkgo biloba Ephedra-containing supplements Over-the-counter medicines heart patients should avoid  Some drugs sold over the counter may be safe for most people but can be risky for heart patients. Talk to your doctor before taking any of the following:  Non-steroidal anti-inflammatory drugs: NSAIDs are medications commonly used to reduce pain, inflammation and fever. They include: Ibuprofen (Advil, Motrin) Naproxen (Aleve)  High-dose aspirin  These medications may raise blood pressure, cause fluid retention, increase bleeding risk or interfere with blood thinners. Some heart patients may be prescribed low-dose aspirin as part of their treatment plan. Aspirin should only be taken as directed by your doctor.   For pain relief, acetaminophen (Tylenol) may be a safer option for some patients but always check with your doctor first.  Cold and cough medicines with decongestants: Some decongestants can raise blood pressure and heart rate or interact with heart medications, especially in people with high blood pressure or heart disease. Many combination cold medicines also contain NSAIDs.   Always read labels carefully before using over-the-counter cold medicines.  Certain antibiotics: They may affect the heart’s electrical system and increase the risk of abnormal heart rhythms. Talk to your doctor before starting a new antibiotic.  Antihistamines and allergy medicines: Some allergy medicines, especially combination products containing decongestants, may raise blood pressure or interact with heart medications.   Talk to your cardiologist before starting new medications Before starting any new medication or supplement, tell your doctor about your heart condition. Tell your doctor which medications and supplements you take. “If a doctor other than your cardiologist recommends a new medication, make sure they know about your heart condition and current treatment plan,” says Dr. Cork. “If you’re not certain whether a medication or supplement is safe, consult with your doctor or pharmacist before taking it.” HeartGen-WD-00003 Get a free guide Fill out the form to learn about heart disease in our free guide, Are You at Risk for Heart Disease? Call 800-727-4777 to get help finding a heart specialist who is right for you.  Get Started Get Started Heart_Gen_Guide https://www.scripps.org/c/thank-you/heart-gen-download-guide-og

Make heart-safe choices. Learn which foods, supplements and medicines may affect heart disease, blood pressure and heart medications.

tag:www.scripps.org,2005:NewsItem/8163 2026-05-19T07:47:35-07:00 2026-05-19T07:58:38-07:00 Scripps Health. Becker’s names Ghazala Sharieff MD, MBA among US leaders Ghazala Sharieff, MD, MBA, corporate executive senior vice president and chief medical and operations officer of acute care, Scripps Health Health care trade publication Becker’s Hospital Review has named Ghazala Sharieff, MD, MBA to its national list of Patient Safety Experts to Know in 2026. Becker’s recognized her leadership in introducing Sprint Teams, which include front-line caregivers from each Scripps hospital who collaborate to solve specific challenges. Sprint Teams have helped significantly lower the rate of patient infections and falls across Scripps’ hospitals. Dr. Sharieff is corporate executive senior vice president and chief medical and operations officer of acute care at Scripps.  Read the Becker’s article: Patient Safety Experts to Know in 2026 Learn more If you would like more information about this topic or a referral to a Scripps doctor or program, call 858-413-9836, Monday - Friday, 7 am - 7 pm, to speak with a member of our call center.

Becker’s Hospital Review has named Ghazala Sharieff, MD, MBA to its national list of Patient Safety Experts to Know in 2026.

tag:www.scripps.org,2005:NewsItem/8162 2026-05-19T07:30:58-07:00 2026-05-19T08:49:52-07:00 Scripps Health. Scripps makes Premier list for 8th time, only Southern California system recognized this year Scripps Health once again has been named among the top five medium-sized health systems in the nation based on an annual study conducted by the health care improvement company Premier Inc. Scripps ranked No. 2 in the annual list and was the only Southern California system to be named among a broader list of top 15 health systems in 2026.  The winners were announced Tuesday in the online edition of Modern Healthcare magazine.  “We are proud of the exceptional care that our physicians, nurses and employees deliver to patients every day throughout San Diego County,” said Scripps President and CEO Chris Van Gorder. “This recognition by Premier wouldn’t be possible without a shared commitment to keep our patients at the center of every decision, every interaction and every innovation.”  Ghazala Sharieff, MD, MBA, Scripps corporate executive vice president and chief medical and operations officer for acute care, pointed to a continuous effort to improve quality by focusing on metrics directly tied to patients. “We want our patients to have the kind of care that we would want for ourselves and our families, resulting in shorter hospital stays, improved health outcomes and a better overall experience.”  Study researchers used publicly available data sources and measures to evaluate 336 health systems with at least two short-term, acute care hospitals for inpatient and extended care quality, operational efficiency and patient experience. The analysis produced an objective measure of overall health system performance and insight into the ability of the best performing health system hospitals to deliver consistent top results across the communities they serve.  To account for differences in scale among health systems, the report categorized health systems into three groups — large, medium and small — and named the top five in each group, for a total of 15 recognized systems. Scripps has made the overall best 15 list eight times.  Health systems do not apply for the annual listing, and winners do not pay to market the honor. In previous years, the study was produced under a variety of other ownership names such as PINC AI, Merative, IBM Watson Health and Truven Health Analytics.  Health system data evaluated by Premier came from the Medicare Provider Analysis and Review and the Centers for Medicare & Medicaid Services (CMS) Care Compare website. The systems were compared using eight performance measures covering inpatient mortality, complications, health care associated infections, 30-day mortality rate, 30-day readmission rate, average length of stay, the Medicare spend per beneficiary measure and CMS patient surveys.  Key findings  Hospitals included among the 15 best systems achieved better patient outcomes, shorter lengths of stay, fewer health care-associated infections and higher experience ratings from patients.  Based on the research, if all hospitals performed as well at the best 15 systems:  More than 189,000 additional lives could be saved in-hospital  Over 235,000 additional patients could be complication-free  Over 28% fewer infections would be acquired by hospital patients  Learn more about Scripps Health, a nonprofit integrated health system in San Diego, Calif. Learn more If you would like more information about this topic or a referral to a Scripps doctor or program, call 858-682-0092, Monday - Friday, 6 a.m. to 9 p.m. or Saturday 7:30 a.m. to 4 p.m, to speak with a member of our call center.

Premier Inc. ranked Scripps No. 2 in their annual list and was the only Southern California system among a broader list of top 15 health systems in 2026.

tag:www.scripps.org,2005:NewsItem/6007 2017-02-27T10:28:09-08:00 2026-05-19T16:01:19-07:00 Scripps Health. Rates decreasing in older adults, increasing in younger Key Takeaways Screening can help prevent colorectal cancer. Most adults should start screening at age 45. Colonoscopy remains the gold standard test. Cases are increasing in adults younger than 50. Colorectal cancer is one of the most preventable cancers and one of the most successfully treated when detected early. Screenings allow a doctor to identify precancerous polyps (growths) and remove them before they become cancerous. Yet many people delay screening because they don’t know when to start or which test is right for them. While rates of colorectal cancer have declined in older adults, cases are rising in younger adults, making awareness and early detection more important than ever.  “When colorectal cancer is diagnosed at earlier stages, treatment options are more successful,” says Walter Coyle, MD, a gastroenterologist at Scripps Cancer Center and Scripps Clinic. “That is why it’s important when the time comes to talk to your doctor about when and how you should be screened for colon cancer.” What is colorectal cancer? Colorectal cancer includes both colon cancer and rectal cancer, depending on where the disease begins. Most colorectal cancers start as abnormal growths called polyps in the colon or rectum. Over time, some polyps can become cancerous. Because polyps often grow slowly, sometimes over 10 years, screening can help find and remove them before cancer develops. Eight things to know about colon cancer screening 1. Colorectal cancer is one of the common cancers in the U.S. The American Cancer Society estimates nearly 160,000 people will be diagnosed with colorectal cancer this year. Colorectal cancer is also a leading cause of cancer deaths in both men and women. It is expected to cause more than 55,000 deaths this year. 2. Colorectal cancer develops slowly, with few early signs or symptoms Colorectal cancer almost always starts with an abnormal growth known as a polyp in the colon or rectum. Not all polyps are malignant. A polyp, however, can take as many as 10 years to develop into cancer. This is why there are generally few symptoms during the early stages of the disease. Warning signs can include:  Blood in the stool or rectal bleeding Persistent abdominal pain or cramping Changes in bowel habits, including diarrhea or constipation Narrowing of the stool   Unexplained weight loss or fatigue   “Other conditions may also cause these symptoms, so it is important to identify the cause and get treatment,” Dr. Coyle says. 3. Screening can prevent colorectal cancer Screening doesn’t just detect cancer. It can help prevent it. Many colorectal screening tests can detect precancerous polyps before they become cancerous. When colorectal cancer is found early, the five-year survival rate is about 90%. However, only about 4 in 10 colorectal cancers are diagnosed at an early stage.  4. Most adults should begin screening at age 45  The U.S. Preventive Services Task Force and the American Cancer Society recommend colorectal cancer screening beginning at age 45 for adults of average risk. People with certain risk factors may need earlier screening. “If you have a family history of colorectal cancer or risk factors, such as inflammatory bowel disease, your doctor may recommend having your first screening at a younger age,” Dr. Coyle says. 5. Colorectal cancer cases are increasing among younger adults Colorectal cancer rates have steadily declined among adults over 50, largely because more people are getting screened. However, cases among adults younger than 50 have increased since the 1990s, according to the American Cancer Society. Colorectal cancer currently is the most common cancer-related death in people under 50. Doctors encourage younger adults to pay attention to symptoms such as: Rectal bleeding Abdominal pain Changes in bowel habits  Unexplained fatigue 6. Colonoscopy remains gold standard for screening Colonoscopy is considered the most effective colorectal cancer screening test because it allows doctors to detect and remove polyps during the same procedure. During a colonoscopy, a doctor inserts a flexible tube with a small camera into the rectum to examine the entire colon. Patients are sedated for comfort. If precancerous polyps are found, they can often be removed during the procedure. For most people at average risk, colonoscopy is recommended every 10 years. 7. Other screening tests are also available  Several noninvasive screening options are available for people who cannot or do not want to undergo a colonoscopy. FIT stool-based test: A fecal immunochemical test (FIT) checks for hidden blood in the stool, which can be a sign of colorectal cancer. No bowel prep is needed. While effective, FIT testing is less effective than colonoscopy at detecting precancerous polyps.  The test is typically performed once a year. If results are positive, a follow-up colonoscopy is recommended. Cologuard stool DNA test: This at-home stool test checks for abnormal DNA and hidden blood in stool samples. It is more sensitive than the FIT test for detecting cancer but has higher false-positive rates. The test is typically recommended every three years for adults at average risk. A positive result should be followed by a colonoscopy. Blood-based screening test: In 2024, the FDA approved a blood test called Shield by Guardant for colorectal cancer screening for adults 45 years and older who are at average risk. The test detects abnormal DNA in the blood associated with colorectal cancer. Although it is less effective than colonoscopy at detecting precancerous polyps, experts believe blood-based screening may encourage more people to participate in colorectal cancer screening, especially those reluctant to complete stool-based or visual screening tests. 8. Lifestyle changes can help lower your risk  Several lifestyle factors linked to colorectal cancer can be modified. To help reduce your risk: Maintain a healthy weight Exercise regularly Limit red and processed meats Eat a diet rich in fruits, vegetables and whole grains Avoid smoking Limit alcohol consumption Some studies suggest Vitamin D (especially for women) and regular consumption of coffee may be associated with a lower risk of colorectal cancer, though more research is needed.   Cancer care at Scripps Cancer specialists at Scripps provide comprehensive care for nearly all types of adult cancer, including colorectal cancer. Multidisciplinary teams guide patients through every stage of care — from diagnosis and staging to treatment and supportive services — with personalized plans tailored to each patient’s needs. CncrGen-WD-00005 Request a consultation Our team is here for you, Monday - Friday, 7 am - 7 pm, to help with information about appointments, locations, insurance questions and more. Call us at 800-727-4777. Or complete the form below and we will contact you within one business day.  Get Started Get Started Complete the form and we will contact you within one business day.  Cancer_ContentMarketing_Callback https://www.scripps.org/c/thank-you/thank-you-cancer-callback-organic

Learn colon cancer symptoms, screening options and why cases are rising in younger adults. Early screening can help prevent this cancer.

tag:www.scripps.org,2005:NewsItem/8161 2026-05-14T12:48:13-07:00 2026-05-18T14:16:29-07:00 Scripps Health. Major hospital expansion includes ICU, postpartum unit Scripps Health today announced the upcoming opening of the Lusardi Tower, which is part of a nine-phase major expansion of the Scripps Memorial Hospital Encinitas campus that includes three dozen private patient rooms, a new intensive care unit, a monitoring area for surgery patients and a postpartum unit for new mothers.  Scripps executives, physicians, philanthropist Warner Lusardi and Encinitas Mayor Bruce Ehler marked the facility’s completion with a ribbon cutting and Lusardi Tower sign reveal during a celebration outside the building. The first patients will move into the 140,000 square-foot, three-story building on Wednesday, May 20.  “The demand for healthcare services in North County continues to grow, and Scripps is investing in the region to ensure that we will be able to meet that demand in the coming decades,” said Scripps President and CEO Chris Van Gorder. “The ongoing expansion of Scripps Encinitas has transformed it from its origins as a community hospital to the destination medical center that it has become.”  The Lusardi Tower increases the hospital’s overall licensed bed count from 187 to 235, representing a critical expansion needed to keep up with the area’s population growth and rising emergency department volumes.  The building was named in honor of Warner Lusardi and his deceased wife, Debbie, both longtime North County philanthropists and Scripps Health supporters, who made a generous $25 million commitment to jumpstart funding for construction of the structure.  “My father taught me the value of giving when I was a young boy, and I’ve lived my life believing that the opportunities and blessings that come to you should be shared with others,” said Warner Lusardi, who founded and operated a family construction company with his father in 1958. “Scripps Encinitas is a critical community asset, and it’s gratifying to help ensure that it will continue to benefit countless people here for generations to come.”  Other generous donors also contributed to the ongoing fundraising effort to build the tower, including Gerry and Jeannie Ranglas, who underwrote the Jeannie and Gerry Ranglas Birth Pavilion and the Gerry and Jeannie Ranglas Intensive Care Unit.  The building features:    36 medical/surgical beds    A 16-bed, state-of-the-art intensive care unit    A 16-bed postpartum unit that is connected directly to the birth pavilion    A 26-bed perioperative unit for convenient care and monitoring of patients before and after surgery  Additionally, the ground floor includes a bright and spacious cafeteria offering a wide range of healthy foods, snacks and drinks to staff members, employees, patients and visitors.  “Growing communities experience a greater complexity of medical conditions, and they need more healthcare resources to address them,” said Scott Eisman, MD, physician chief operating officer at Scripps Encinitas. “This expansion of the hospital brings the latest technologies and practices to our patients in an environment that maximizes the abilities of our physicians and nurses to provide the highest quality care available.”  The tower complies with all seismic building requirements, and it incorporates a patient-centered design that promotes healing and wellbeing along with efficiency and productivity for the hospital’s staff members and employees.  Designed for comfort, healing and efficiency  Evidence-based principles guided the project with input from physicians, nurses, leadership, architects and support staff.  Private rooms contain the most advanced life-saving equipment, and natural lighting from floor-to-ceiling windows, soothing colors inspired by the surrounding landscape and beautiful pieces of local art help to create a connection with nature and feelings of comfort and healing for both patients and their family members.  On each floor, centralized nursing stations and glass-enclosed physician huddle rooms ensure that staff members maintain visibility of patient areas while supporting their operational needs.  Those design principles even extend to the building’s exterior where a vibrantly colored, three-story mural can be seen through a glass-enclosed stairwell on the south side of the tower along Santa Fe Drive. The art, which serves as a visual beacon for the hospital, depicts local landscapes such as the North County flower fields, coastal Torrey pines and golden California poppies.  Construction of the Lusardi Tower posed unique challenges.  Because the new structure is located within the existing footprint of the hospital, construction activities had to occur alongside functioning clinical areas. This required complex scheduling of the work to accommodate demolition of existing structures and construction of new areas without disrupting patient care.  Lusardi Phase 2 set for 2029 completion  Even with the opening of the tower this week, work continues on the structure’s second phase, a 42,000-square-foot addition slated for completion in October 2029. That portion of the tower will include new surgical suites, a cardiac catheterization laboratory, an interventional pulmonary suite, an interventional radiology suite and advanced imaging capabilities.  The Lusardi Tower is the final component of an ongoing master plan to greatly expand the Scripps Encinitas campus. A three-story, 68,000-square-foot medical office pavilion opened in 2021 on the northernmost portion of the site with walk-in clinic space for primary, cancer and other secondary care. In 2014, the Leichtag Foundation Critical Care Pavilion opened with a new 38-bed emergency department that sees more than 65,000 patients annually, a 36-private-room inpatient unit and two advanced surgical suites.  Rudoph and Sletten Inc. served as the general contractor on behalf of Scripps for the Lusardi Tower, Taylor Design was the architect and Jacobs provided program and project management services. Leading the project for Scripps was Alberto Hernandez, director of design and construction.  Learn more about Scripps Health, a nonprofit integrated health system in San Diego, Calif. Learn more If you would like more information about this topic or a referral to a Scripps doctor or program, call 858-682-0092, Monday - Friday, 6 a.m. to 9 p.m. or Saturday 7:30 a.m. to 4 p.m, to speak with a member of our call center.

Scripps Health today announced the opening of the Lusardi Tower, which is part of a nine-phase major expansion of the Scripps Memorial Hospital Encinitas.