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	<title>Seatowngrrl.com</title>
	
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	<description>Wildly Predictable since 1977</description>
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		<title>A summer of racing fun</title>
		<link>http://www.seatowngrrl.com/2011/08/21/a-summer-of-racing-fun/</link>
		<comments>http://www.seatowngrrl.com/2011/08/21/a-summer-of-racing-fun/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 01:41:47 +0000</pubDate>
		<dc:creator>Ani Orantes</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[whats new with me]]></category>

		<guid isPermaLink="false">http://www.seatowngrrl.com/?p=307</guid>
		<description><![CDATA[Today I completed the portland Triathlon for the second time. It was a hard fought finish, but a finish none the less . (I have the finisher shirt to prove it!) This was my second tri oth the season and my seond tri as a mommy. This summer I ran in 4 races by myself [...]]]></description>
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