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	<title>See My Designs by Shauna</title>
	
	<link>http://seemydesignsbyshauna.com</link>
	<description>Custom Blog Design - Small Business Website Design</description>
	<lastBuildDate>Wed, 28 Dec 2011 21:40:09 +0000</lastBuildDate>
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		<title>Dere Mommy…</title>
		<link>http://seemydesignsbyshauna.com/dere-mommy/</link>
		<comments>http://seemydesignsbyshauna.com/dere-mommy/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 20:04:54 +0000</pubDate>
		<dc:creator>Shauna Callaghan</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://www.seemydesignsbyshauna.com/?p=4469</guid>
		<description><![CDATA[I&#8217;m not exactly sure how it happened but my kids have grown into such thoughtful little people. And being that I am less than thoughtful most days, you can&#8217;t say they got it from me. Chase wrote a note for me last night before he went to sleep and left it on his bed so [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m not exactly sure how it happened but my kids have grown into such thoughtful little people. And being that I am <em>less than thoughtful</em> most days, you can&#8217;t say they got it from me. Chase wrote a note for me last night before he went to sleep and left it on his bed so I would find it when I came in to wake him up this morning&#8230;</p>
<p><em><strong>I&#8217;m pretty sure </strong></em>it reads:</p>
<p>&#8220;Dere Mommy,<br />
I love you so so so much. You care on me and love me too. I never would have you if I wasn&#8217;t born. You are the best mom I have had. No one has a better mom than you.&#8221;</p>
<p><img class="aligncenter size-full wp-image-4470" title="Screen Shot 2011-12-01 at 2.00.52 PM" src="http://www.seemydesignsbyshauna.com/wp-content/uploads/2011/12/Screen-Shot-2011-12-01-at-2.00.52-PM.png" alt="" width="481" height="337" /></p>
<p>I&#8217;m so blessed.  So very blessed to be loved so dearly.</p>
]]></content:encoded>
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		<title>Fort Worth Chevy Sonic Adventure – Win a new CAR!</title>
		<link>http://seemydesignsbyshauna.com/fort-worth-chevy-sonic-adventure-win-a-new-car/</link>
		<comments>http://seemydesignsbyshauna.com/fort-worth-chevy-sonic-adventure-win-a-new-car/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 15:57:17 +0000</pubDate>
		<dc:creator>Shauna Callaghan</dc:creator>
				<category><![CDATA[Dallas Events & Promotions]]></category>

		<guid isPermaLink="false">http://www.seemydesignsbyshauna.com/?p=4459</guid>
		<description><![CDATA[There is something really cool going on in Ft. Worth this weekend, and you are going to want to be a part of this! Grab your best friend, business partner, spouse (if you&#8217;re adventurous) or some stranger for that matter &#8211; and head out to the Ft.Worth Chevy Sonic Adventure!  It&#8217;s your chance to WIN [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.FortWorthChevySonicAdventure.com/" target="_blank"><img class="alignright size-full wp-image-4460" title="facebook_180x500" src="http://www.seemydesignsbyshauna.com/wp-content/uploads/2011/11/facebook_180x500.jpg" alt="" width="180" height="500" /></a>There is something really cool going on in Ft. Worth this weekend, and you are going to want to be a part of this! Grab your best friend, business partner, spouse <em>(if you&#8217;re adventurous)</em> or some stranger for that matter &#8211; and head out to the <strong>Ft.Worth Chevy Sonic Adventure!</strong>  <strong>It&#8217;s your chance to WIN a new CAR!  <em>And have tons of fun!</em></strong> Being that DFW Bloggers are so tech-savvy, we know you will have an edge on the competition in this exciting event!</p>
<p><strong>Fort Worth Chevy Sonic Adventure</strong></p>
<ul>
<li>When: Saturday, November 19th @ 11:00 AM</li>
<li>Description: A one-day, real world treasure hunt through downtown Dallas &amp; Ft. Worth</li>
<li><span style="color: #0000ff;"><strong>Grand Prize: 2012 Chevy Sonic</strong></span></li>
<li>Fort Worth Kickoff: <a href="http://en.wikipedia.org/wiki/Fort_Worth_Water_Gardens" target="_blank">Water Gardens</a></li>
<li>Awards Ceremony: <a href="http://www.lonestarpark.com/home.aspx" target="_blank">Lone Star Park</a></li>
</ul>
<p><strong>Additional Important Details</strong></p>
<ul>
<li>Teams of two will answer riddles and complete challenges right from their cell phones as they follow clues throughout the downtown area</li>
<li> It’s completely free to play</li>
<li>Register and find more information at <a href="http://www.FortWorthChevySonicAdventure.com/" target="_blank">http://www.FortWorthChevySonicAdventure.com/</a></li>
</ul>
<p>Holly &amp; I participated in an event hosted by SCVNGR a few weeks ago and had a blast! This is a great way to spend your Saturday and, oh yeah&#8230;<strong> WIN A NEW CAR</strong>!</p>
]]></content:encoded>
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		<title>A misinterpreted calling</title>
		<link>http://seemydesignsbyshauna.com/a-misinterpreted-calling/</link>
		<comments>http://seemydesignsbyshauna.com/a-misinterpreted-calling/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 13:55:51 +0000</pubDate>
		<dc:creator>Shauna Callaghan</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[faithful]]></category>
		<category><![CDATA[mother teresa quote]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.seemydesignsbyshauna.com/?p=4454</guid>
		<description><![CDATA[I think I have been mistaken in what I was called to be for a long time. I have spent years chasing success. Success in business. Success in well-groomed, well-behaved, well-fed kids.  Success in a happy marriage.  Success in a clean house.  The measure has always been success. Definition of success: suc·cess [suhk-ses] Show IPA [...]]]></description>
			<content:encoded><![CDATA[<p>I think I have been mistaken in what I was called to be for a long time. I have spent years <em><strong>chasing success.</strong></em> Success in business. Success in well-groomed, well-behaved, well-fed kids.  Success in a happy marriage.  Success in a clean house.  The measure has always been <em>success</em>.</p>
<p>Definition of success:</p>
<blockquote>
<h2>suc·cess</h2>
<p>[suh<img src="http://sp.dictionary.com/dictstatic/dictionary/graphics/luna/thinsp.png" alt="" border="0" />k-ses] <a href="http://dictionary.reference.com/help/luna/Spell_pron_key.html" target="_blank"><img src="http://sp.dictionary.com/dictstatic/g/d/dictionary_questionbutton_default.gif" alt="" border="0" /></a> <a title="Click to show IPA">Show IPA</a><br />
noun<br />
1.  the favorable or prosperous termination of attempts or endeavors.<br />
2.  the attainment of wealth, position, honors, or the like.</p></blockquote>
<p>I was recently struck by a quote from Mother Teresa.  She said <strong>&#8220;God did not call me to be successful; He called me to be faithful.&#8221;</strong><br />
Eeeeeeeeerrrkkkkk!!! (that is how I make a screeching halt sound in my head)<br />
I don&#8217;t know how it happened &#8211; but I have been way off base for a long time. <img src='http://seemydesignsbyshauna.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I have been striving for success.  And the problem with success is that it is <span style="text-decoration: underline;">an outcome, attainment, termination of events.</span>  And nothing about the day-to-day activities of my life are terminating <em>(at least I hope not).</em><br />
<em>I am convicted that I am called to be faithful.</em></p>
<blockquote>
<h2>faith·ful</h2>
<p>[feyth-fuh<img src="http://sp.dictionary.com/dictstatic/dictionary/graphics/luna/thinsp.png" alt="" border="0" />l] <a href="http://dictionary.reference.com/help/luna/Spell_pron_key.html" target="_blank"><img src="http://sp.dictionary.com/dictstatic/g/d/dictionary_questionbutton_default.gif" alt="" border="0" /></a> <a title="Click to show IPA">Show IPA</a>adjective<br />
1.  strict or thorough in the performance of duty: a faithful worker.<br />
2.  true to one&#8217;s <a href="http://wzus1.reference.com/r?t=a&amp;d=d&amp;s=di&amp;c=a&amp;ti=1&amp;ai=53686&amp;l=dir&amp;o=0&amp;sv=0a5c4256&amp;ip=467b6a6d&amp;cu.wz=0&amp;u=http%3A%2F%2Fdictionary.reference.com%2Fbrowse%2Fword">word</a>, promises, vows, etc.<br />
3.  steady in allegiance or affection; loyal; constant: faithful friends.<br />
4.  reliable, trusted, or believed.<br />
5.  adhering or true to fact, a standard, or an original; accurate: a faithful account; a faithful copy.</p></blockquote>
<p>What a relief to get rid of the burden of success!</p>
]]></content:encoded>
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		<title>New Show at Medieval Times in Dallas</title>
		<link>http://seemydesignsbyshauna.com/new-show-at-medieval-times-in-dallas/</link>
		<comments>http://seemydesignsbyshauna.com/new-show-at-medieval-times-in-dallas/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 17:39:00 +0000</pubDate>
		<dc:creator>Shauna Callaghan</dc:creator>
				<category><![CDATA[Dallas Events & Promotions]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Dallas family entertainment]]></category>
		<category><![CDATA[dallas family fun event]]></category>
		<category><![CDATA[family fun in Dallas]]></category>
		<category><![CDATA[Medieval Times in Dallas]]></category>
		<category><![CDATA[medieval Times information]]></category>
		<category><![CDATA[medieval Times Reviews]]></category>

		<guid isPermaLink="false">http://www.seemydesignsbyshauna.com/?p=4426</guid>
		<description><![CDATA[When I ask my kids where they would like to go for dinner, their default answer is Medieval Times.  It has been since we first took them there a year ago! Unfortunately, Medieval Times is more of a special occasion dinner  destination &#8212; not a &#8220;it&#8217;s Monday night and mommy doesn&#8217;t want to cook for [...]]]></description>
			<content:encoded><![CDATA[<p>When I ask my kids where they would like to go for dinner, their default answer is Medieval Times.  It has been since we first took them there a year ago! Unfortunately, Medieval Times is more of a<em> special occasion</em> dinner  destination &#8212; not a &#8220;it&#8217;s Monday night and mommy doesn&#8217;t want to cook for us&#8221; type of dinner &#8211; or we would be there every week.<em><br />
</em></p>
<p>They were thrilled when they heard we were heading to their favorite &#8220;restaurant&#8221; this weekend!</p>
<p>As always, Medieval Times never ceases to pull us into the 11th century and entertain through every moment of the show!  My son can&#8217;t get enough of the medieval games &amp; fighting. And my girls blush when the Yellow Knight throws out flowers &amp; chooses the Queen of Love and Beauty<em> (as if Macy didn&#8217;t already queen herself this at some point in her 6 years of life)</em>.  We loved every minute!</p>
<p><a title="Medieval Times Dallas tickets" href="http://medievaltimes.com/dallas.aspx" target="_blank"><strong>Medieval Times-Dallas</strong></a> is rolling out a completely n<strong>ew show &amp; upgraded menu</strong> on November 18th &#8211; the first new show since 2007!</p>
<p>Here&#8217;s a glimpse at our fun night! Make sure to notice how our Yellow Knight is always looking at the camera! He must have known I would be posting pics all over the internet.  <img src='http://seemydesignsbyshauna.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />

<a href='http://seemydesignsbyshauna.com/new-show-at-medieval-times-in-dallas/img_0259/' title='IMG_0259'><img width="150" height="150" src="http://seemydesignsbyshauna.com/wp-content/uploads/2011/11/IMG_0259-150x150.jpg" class="attachment-thumbnail" alt="IMG_0259" title="IMG_0259" /></a>
<a href='http://seemydesignsbyshauna.com/new-show-at-medieval-times-in-dallas/img_0245/' title='IMG_0245'><img width="150" height="150" src="http://seemydesignsbyshauna.com/wp-content/uploads/2011/11/IMG_0245-150x150.jpg" class="attachment-thumbnail" alt="IMG_0245" title="IMG_0245" /></a>
<a href='http://seemydesignsbyshauna.com/new-show-at-medieval-times-in-dallas/img_0260/' title='IMG_0260'><img width="150" height="150" src="http://seemydesignsbyshauna.com/wp-content/uploads/2011/11/IMG_0260-150x150.jpg" class="attachment-thumbnail" alt="IMG_0260" title="IMG_0260" /></a>
<a href='http://seemydesignsbyshauna.com/new-show-at-medieval-times-in-dallas/img_0257/' title='IMG_0257'><img width="150" height="150" src="http://seemydesignsbyshauna.com/wp-content/uploads/2011/11/IMG_0257-150x150.jpg" class="attachment-thumbnail" alt="IMG_0257" title="IMG_0257" /></a>
<a href='http://seemydesignsbyshauna.com/new-show-at-medieval-times-in-dallas/img_0249/' title='IMG_0249'><img width="150" height="150" src="http://seemydesignsbyshauna.com/wp-content/uploads/2011/11/IMG_0249-150x150.jpg" class="attachment-thumbnail" alt="IMG_0249" title="IMG_0249" /></a>
<a href='http://seemydesignsbyshauna.com/new-show-at-medieval-times-in-dallas/img_0248/' title='IMG_0248'><img width="150" height="150" src="http://seemydesignsbyshauna.com/wp-content/uploads/2011/11/IMG_0248-150x150.jpg" class="attachment-thumbnail" alt="IMG_0248" title="IMG_0248" /></a>
<a href='http://seemydesignsbyshauna.com/new-show-at-medieval-times-in-dallas/img_0247/' title='IMG_0247'><img width="150" height="150" src="http://seemydesignsbyshauna.com/wp-content/uploads/2011/11/IMG_0247-150x150.jpg" class="attachment-thumbnail" alt="IMG_0247" title="IMG_0247" /></a>
<a href='http://seemydesignsbyshauna.com/new-show-at-medieval-times-in-dallas/img_0244/' title='IMG_0244'><img width="150" height="150" src="http://seemydesignsbyshauna.com/wp-content/uploads/2011/11/IMG_0244-150x150.jpg" class="attachment-thumbnail" alt="IMG_0244" title="IMG_0244" /></a>
<a href='http://seemydesignsbyshauna.com/new-show-at-medieval-times-in-dallas/img_0243/' title='IMG_0243'><img width="150" height="150" src="http://seemydesignsbyshauna.com/wp-content/uploads/2011/11/IMG_0243-150x150.jpg" class="attachment-thumbnail" alt="IMG_0243" title="IMG_0243" /></a>
<a href='http://seemydesignsbyshauna.com/new-show-at-medieval-times-in-dallas/img_0242/' title='IMG_0242'><img width="150" height="150" src="http://seemydesignsbyshauna.com/wp-content/uploads/2011/11/IMG_0242-150x150.jpg" class="attachment-thumbnail" alt="IMG_0242" title="IMG_0242" /></a>
<a href='http://seemydesignsbyshauna.com/new-show-at-medieval-times-in-dallas/img_0241/' title='IMG_0241'><img width="150" height="150" src="http://seemydesignsbyshauna.com/wp-content/uploads/2011/11/IMG_0241-150x150.jpg" class="attachment-thumbnail" alt="IMG_0241" title="IMG_0241" /></a>
<a href='http://seemydesignsbyshauna.com/new-show-at-medieval-times-in-dallas/img_0240/' title='IMG_0240'><img width="150" height="150" src="http://seemydesignsbyshauna.com/wp-content/uploads/2011/11/IMG_0240-150x150.jpg" class="attachment-thumbnail" alt="IMG_0240" title="IMG_0240" /></a>
<a href='http://seemydesignsbyshauna.com/new-show-at-medieval-times-in-dallas/img_0238/' title='IMG_0238'><img width="150" height="150" src="http://seemydesignsbyshauna.com/wp-content/uploads/2011/11/IMG_0238-150x150.jpg" class="attachment-thumbnail" alt="IMG_0238" title="IMG_0238" /></a>
</p>
<p>To read more about the <a title="New show at Medieval Times Dallas" href="http://medievaltimes.com/dallas.aspx" target="_blank"><strong>new show at Medieval Times Dallas</strong></a> &#8211; check out their press release here:<br />
<a href="http://www.seemydesignsbyshauna.com/wp-content/uploads/2011/11/Medieval-Times-New-Show-Press-Release.pdf">Medieval Times New Show Press Release</a></p>
<address>Medieval Times provided our family with complimentary show tickets and dinner in exchange for an honest review of our experience.</address>
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		<title>WordPress Backup Plugin</title>
		<link>http://seemydesignsbyshauna.com/wordpress-backup-plugin/</link>
		<comments>http://seemydesignsbyshauna.com/wordpress-backup-plugin/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 12:59:39 +0000</pubDate>
		<dc:creator>Shauna Callaghan</dc:creator>
				<category><![CDATA[Wordpress]]></category>
		<category><![CDATA[back up files wordpress]]></category>
		<category><![CDATA[backing up wordpress]]></category>
		<category><![CDATA[backup files wordpress]]></category>
		<category><![CDATA[backup wordpress database]]></category>
		<category><![CDATA[wordpress backup]]></category>
		<category><![CDATA[wordpress database]]></category>

		<guid isPermaLink="false">http://www.seemydesignsbyshauna.com/?p=4415</guid>
		<description><![CDATA[I recently ran into a problem with the WordPress backup plugin that I have used in the past. Instead of emailing me my weekly backup, it started saving them on my hosting space.  The problem with this lies in the fact that I don&#8217;t want to waste disk space with old backups of my site. [...]]]></description>
			<content:encoded><![CDATA[<p>I recently ran into a problem with the WordPress backup plugin that I have used in the past. Instead of emailing me my weekly backup, it started saving them on my hosting space.  The problem with this lies in the fact that I don&#8217;t want to waste disk space with old backups of my site. In reality, you only need your LATEST backup of your site.</p>
<p>After a lot of searching, I found a great plugin that works perfectly for my needs.</p>
<p>BackWPUp is a <a href="http://wordpress.org/extend/plugins/backwpup/">WordPress backup plugin</a> and more&#8230;</p>
<p><img class="alignright size-full wp-image-4416" title="Screen Shot 2011-10-20 at 7.52.01 AM" src="http://www.seemydesignsbyshauna.com/wp-content/uploads/2011/10/Screen-Shot-2011-10-20-at-7.52.01-AM.png" alt="" width="231" height="104" />Here are some of its features &amp; functions:</p>
<ul>
<li><em><strong><span style="color: #000000;">Database Backup</span></strong></em></li>
<li>WordPress XML Export</li>
<li><span style="color: #000000;"><em><strong>Optimize Database</strong></em></span></li>
<li><span style="color: #000000;"><em><strong>Check\Repair Database</strong></em></span></li>
<li><span style="color: #000000;"><em><strong>File Backup</strong></em></span></li>
<li><span style="color: #000000;"><em><strong>Backups in zip, tar, tar.gz, tar.bz2 format</strong></em></span></li>
<li>Store backup to Folder</li>
<li>Store backup to FTP Server</li>
<li>Store backup to Amazon S3</li>
<li>Store backup to Google Storage</li>
<li>Store backup to Microsoft Azure (Blob)</li>
<li>Store backup to RackSpaceCloud</li>
<li>Store backup to DropBox</li>
<li>Store backup to SugarSync</li>
<li><span style="color: #000000;"><em><strong>Send Log/Backup by Email</strong></em></span></li>
<li>Multisite Support only as Network Admin</li>
</ul>
<p>I have <em><strong>bolded</strong></em> the functions that I have it scheduled to do on a weekly basis.  You can schedule these functions as often as you would like but weekly works for me!</p>
<p>One great feature of this WordPress backup is that you can get a copy of your theme files &amp; uploads as well.  Most database backups will just send your database (which includes your content) but not your theme files &amp; image uploads, etc.  I have scheduled my database backup weekly and my theme files &amp; uploads to come in once a month.</p>
<p>Go here to <a href="http://wordpress.org/extend/plugins/backwpup/" target="_blank">download BackWPup</a>.</p>
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		<title>Diet Update: Day 14</title>
		<link>http://seemydesignsbyshauna.com/diet-update-day-14/</link>
		<comments>http://seemydesignsbyshauna.com/diet-update-day-14/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 18:37:58 +0000</pubDate>
		<dc:creator>Shauna Callaghan</dc:creator>
				<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://www.seemydesignsbyshauna.com/?p=4398</guid>
		<description><![CDATA[So, I thought it was about time that I update you on the diet. The first 2 weeks have gone really, really well! I have been on the Bouari Clinic diet for 14 full days now and have lost 8 pounds! So, you might be wondering how life has changed over the past 2 weeks&#8230; [...]]]></description>
			<content:encoded><![CDATA[<p>So, I thought it was about time that I update you on the diet. The first 2 weeks have gone really, really well! I have been on the <a href="http://drweightlossplano.com/" target="_blank">Bouari Clinic</a> diet for 14 full days now and have lost 8 pounds!</p>
<p>So, you might be wondering how life has changed over the past 2 weeks&#8230; here is a quick rundown of the before and after:</p>
<table width="534" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="274" />
<col width="260" /> </colgroup>
<tbody>
<tr>
<td style="text-align: center;" width="274" height="15">
<h4><span style="text-decoration: underline;"><span style="color: #808000;"><strong>BEFORE</strong></span></span></h4>
</td>
<td style="text-align: center;" width="260">
<h4><span style="text-decoration: underline;"><span style="color: #333399;"><strong>AFTER</strong></span></span></h4>
</td>
</tr>
<tr>
<td style="text-align: center;" width="274" height="30"><span style="color: #808000;">Eating 1-2 main meals each day (when I starved) and occasionally a snack</span></td>
<td style="text-align: center;" width="260"><span style="color: #333399;">3 full meals every day with a protein &amp; veggie/fruit &amp; 2-3 healthy snacks</span></td>
</tr>
<tr>
<td style="text-align: center;" width="274" height="30"><span style="color: #808000;">BREAKFAST: Coffee &#8211; that&#8217;s it</span></td>
<td style="text-align: center;" width="260"><span style="color: #333399;">I actually eat breakfast now &#8211; eggs &amp; fruit or a veggie filled omlette</span></td>
</tr>
<tr>
<td style="text-align: center;" width="274" height="30"><span style="color: #808000;">LUNCH was almost always delivered through my window</span></td>
<td style="text-align: center;" width="260"><span style="color: #333399;">I am making lunch at home &#8211; typically grilling chicken or steak</span></td>
</tr>
<tr>
<td style="text-align: center;" width="274" height="45"><span style="color: #808000;">Casseroles &amp; calorie filled DINNER every night</span></td>
<td style="text-align: center;" width="260"><span style="color: #333399;">I make a meal for my family &amp; something different for myself. Example of dinner: seared scallops &amp; wilted spinach (yum!)</span></td>
</tr>
<tr>
<td style="text-align: center;" width="274" height="15"><span style="color: #808000;">Diet Dr. Peppers ALL. DAY. LONG.</span></td>
<td style="text-align: center;" width="260"><span style="color: #333399;">Water ALL. DAY. LONG</span></td>
</tr>
<tr>
<td style="text-align: center;" width="274" height="30"><span style="color: #808000;">I would feel starved at least once or twice a day</span></td>
<td style="text-align: center;" width="260"><span style="color: #333399;">I am eating all day so I don&#8217;t feel hungry. I try to be proactive and eat well before I get hungry</span></td>
</tr>
<tr>
<td width="274" height="15"><span style="color: #808000;">Feeding my food cravings whenever I had them</span></td>
<td style="text-align: center;" width="260"><span style="color: #333399;">Trying to learn some self-discipline.</span></td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>I am thrilled to have lost 8 pounds so quickly. I will be completely honest and tell you that the first few days of the Bouari diet were pretty tough. My body went through a little bit of shock with the dramatic changes that I was making to my eating habits.  But things got a lot easier on day 3-4.  The toughest part for me now is winning over my cravings.  In the first 2 weeks, I only had one day where I cheated on the diet.</p>
<p>Wish me luck on these next 2 weeks &#8211; if I could lose another 8-10 pounds, I would be thrilled with the results!</p>
<p><em>I am receiving complimentary services and supplements from the Bouari Clinic in exchange for an honest review of my experience and results.</em></p>
]]></content:encoded>
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		<title>Advertising Plugin WordPress</title>
		<link>http://seemydesignsbyshauna.com/advertising-plugin-wordpress/</link>
		<comments>http://seemydesignsbyshauna.com/advertising-plugin-wordpress/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 18:31:55 +0000</pubDate>
		<dc:creator>Shauna Callaghan</dc:creator>
				<category><![CDATA[Wordpress]]></category>
		<category><![CDATA[ads on wordpress]]></category>
		<category><![CDATA[advertising manager wordpress]]></category>
		<category><![CDATA[advertising plugin wordpress]]></category>
		<category><![CDATA[best advertising plugin wordpress]]></category>
		<category><![CDATA[best wordpress plug ins]]></category>
		<category><![CDATA[google adsense wordpress]]></category>

		<guid isPermaLink="false">http://www.seemydesignsbyshauna.com/?p=4377</guid>
		<description><![CDATA[Over the years, I have searched and searched for the best way to manage advertisers on WordPress.  And I have finally found it!  If you are offering advertising on your WordPress site, you are probably spending more time than it is worth corresponding with advertisers and adding button codes.  OIO Publisher has developed an amazing [...]]]></description>
			<content:encoded><![CDATA[<p>Over the years, I have searched and searched for the best way to manage advertisers on WordPress.  And I have finally found it!  If you are offering <strong>advertising</strong> on your <strong>WordPress</strong> site, you are probably spending more time than it is worth corresponding with advertisers and adding button codes.  <a title="Advertising on WordPress" href="http://www.oiopublisher.com/ref.php?u=8524" target="_blank"><strong>OIO Publisher</strong></a> has developed an amazing plugin to do all of that for you.</p>
<p>It basically puts your advertising income on auto-pilot! I love auto-pilot!</p>
<p><a href="http://www.oiopublisher.com/ref.php?u=8524"><img class="aligncenter" src="http://www.oiopublisher.com/images/banners/468x60_1.gif" alt="OIOpublisher" /></a><strong></strong></p>
<h2>Benefits of the OIO <a href="http://www.oiopublisher.com/ref.php?u=8524" target="_blank">advertising manager for WordPress</a>:</h2>
<ul>
<li>Complete control over your advertising, with fully automated sales</li>
<li>Keep 100% of your revenue, forget middleman commission</li>
<li>Run 3rd party ad networks alongside your own ads</li>
<li>A single license covers all of your websites</li>
</ul>
<h3><em>for only $47</em></h3>
<p>OIO has a <a href="http://www.oiopublisher.com/ref.php?u=8524" target="_blank">fully functioning demo</a> so you can walk through the process as a WordPress user and as an advertiser. <a href="http://www.oiopublisher.com/ref.php?u=8524" target="_blank"><span style="text-decoration: underline;"><strong>Go check it out NOW!</strong></span></a></p>
<p><em>If you purchase this plugin and need assistance installing it, please complete my <a href="http://www.seemydesignsbyshauna.com/contact-us/" target="_blank">contact form</a> and I will get back with you as soon as possible.</em></p>
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		<title>Shauna goes on a diet…</title>
		<link>http://seemydesignsbyshauna.com/hcg-diet-blog/</link>
		<comments>http://seemydesignsbyshauna.com/hcg-diet-blog/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 20:30:20 +0000</pubDate>
		<dc:creator>Shauna Callaghan</dc:creator>
				<category><![CDATA[goals]]></category>
		<category><![CDATA[Bouari clinic Plano TX]]></category>
		<category><![CDATA[Bouari clinic review]]></category>
		<category><![CDATA[lose 5 pounds]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[Plano weight loss]]></category>

		<guid isPermaLink="false">http://www.seemydesignsbyshauna.com/?p=4365</guid>
		<description><![CDATA[So, if you have followed me for very long, you might know that I will let you all up in my body-weight business on a regular basis.  Like most women that I know, I have struggled some with my body image over the years.  After three kids, I am still holding on to some baby [...]]]></description>
			<content:encoded><![CDATA[<p>So, if you have followed me for very long, you might know that I will let you all up in my body-weight business on a regular basis.  Like most women that I know, I have struggled some with my body image over the years.  After three kids, I am still holding on to some baby weight.   So what if my last baby was born 6 years ago, I can call it baby weight if I want to!</p>
<p><a href="http://drweightlossplano.com/" target="_blank"><img class="alignright size-medium wp-image-4369" title="Bouari Clinic" src="http://www.seemydesignsbyshauna.com/wp-content/uploads/2011/10/logo2-300x138.png" alt="Lose weight Plano TX" width="203" height="93" /></a>I was recently offered the opportunity to work with a <strong>Plano weight loss clinic</strong> in return for writing about my experience and results. I figure that this provides a good level of responsibility for everyone involved.  I have quite a bit of accountability with the clinic and the world wide web. And they have accountability in having me spread the word about my results.</p>
<p><strong>Today, I want to give you a rundown of some of the key components to the <a title="Bouari Clinic HcG Diet" href="http://drweightlossplano.com/">Bouari Clinic Weight Loss Experience</a>:</strong></p>
<ol>
<li>Low calorie diet that consists of a select list of foods that God created (lots of protein &amp; veggies). Eat as clean and organic as possible 5 times a day.</li>
<li>The Bouari Clinic&#8217;s propriety supplements</li>
<li>No exercise (my favorite part)</li>
<li>Weekly check-ins with the <a title="Bouari Clinic Plano, TX" href="http://drweightlossplano.com/" target="_blank">Bouari Clinic in Plano, TX</a></li>
</ol>
<p>I was impressed to hear that if I just followed the meal plan alone, I would likely get results of 1-3 pounds a week.  The supplements just accelerate the weight-loss process.</p>
<p><strong>My goal is to lose 20-25 pounds in the next 30-60 days.</strong>  If you have ever tried to lose weight, you probably know that isn&#8217;t a simple feat.  I gained about 20 pounds 3-4 years ago and haven&#8217;t lost a pound in years.  The fat has made itself at home.  I am excited to take this experience day by day and see what results that I get! Stay tuned for more details on my weight loss, the  menu, recipes and more.</p>
<p style="text-align: center;"><strong>Here are my BEFORE photos</strong>. <em>Cross your fingers that I will stick with this and have some fantastic AFTER photos.</em></p>
<p><a href="http://www.seemydesignsbyshauna.com/wp-content/uploads/2011/10/beforepics.jpg"><img class="aligncenter size-full wp-image-4367" title="Shauna before pictures" src="http://www.seemydesignsbyshauna.com/wp-content/uploads/2011/10/beforepics.jpg" alt="" width="600" height="350" /></a></p>
<p>Tomorrow, I start the hard stuff!  Wish me luck.</p>
<address>I am receiving complimentary services and supplements from the Bouari Clinic in exchange for an honest review of my experience and results.</address>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
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		<title>How do I get my photo to show up next to my comments?</title>
		<link>http://seemydesignsbyshauna.com/how-do-i-get-my-photo-to-show-up-next-to-my-comments/</link>
		<comments>http://seemydesignsbyshauna.com/how-do-i-get-my-photo-to-show-up-next-to-my-comments/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 11:48:04 +0000</pubDate>
		<dc:creator>Shauna Callaghan</dc:creator>
				<category><![CDATA[BlogTalk]]></category>
		<category><![CDATA[Design Tips]]></category>

		<guid isPermaLink="false">http://www.seemydesignsbyshauna.com/?p=3177</guid>
		<description><![CDATA[One of the more common questions that I get is how to get your picture to show up next to your comments on your own blog and on others blogs.  The difference is this: No one wants to have a blank face! To get your photo showing up across the web as you comment on [...]]]></description>
			<content:encoded><![CDATA[<p>One of the more common questions that I get is how to get your picture to show up next to your comments on your own blog and on others blogs.  The difference is this:</p>
<p><a href="http://www.seemydesignsbyshauna.com/wp-content/uploads/2011/09/Screen-Shot-2011-09-13-at-6.38.05-AM.png"><img class="aligncenter size-large wp-image-3178" title="No picture by comments on blogs" src="http://www.seemydesignsbyshauna.com/wp-content/uploads/2011/09/Screen-Shot-2011-09-13-at-6.38.05-AM-600x222.png" alt="" width="600" height="222" /></a>No one wants to have a blank face!</p>
<p>To get your photo showing up across the web as you comment on others blogs or post on your own, you essentially have to register your photo with your email address.  Then you have to use that email address when you are commenting!</p>
<p>To <strong>register your email address with a picture</strong>, there are a few places that you can go but I am just going to give you one because it is the only one that has consistently worked for me!</p>
<p><a href="http://en.gravatar.com/"><img class="aligncenter size-full wp-image-4359" title="Gravatar.com" src="http://www.seemydesignsbyshauna.com/wp-content/uploads/2011/09/Screen-Shot-2011-09-13-at-6.44.47-AM.png" alt="" width="314" height="342" /></a></p>
<p>Hope that this is helpful to you! Cant wait to see your non-blank face around here again soon!</p>
]]></content:encoded>
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		<title>New Home Office Space</title>
		<link>http://seemydesignsbyshauna.com/new-home-office-space/</link>
		<comments>http://seemydesignsbyshauna.com/new-home-office-space/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 17:43:10 +0000</pubDate>
		<dc:creator>Shauna Callaghan</dc:creator>
				<category><![CDATA[House Stuff]]></category>
		<category><![CDATA[living room office ideas]]></category>
		<category><![CDATA[office decorating ideas]]></category>
		<category><![CDATA[office in living room]]></category>
		<category><![CDATA[office living room]]></category>
		<category><![CDATA[small home office]]></category>
		<category><![CDATA[small office ideas]]></category>

		<guid isPermaLink="false">http://www.seemydesignsbyshauna.com/?p=3171</guid>
		<description><![CDATA[I spend a significant part of my day &#8220;in my office.&#8221;  The tricky part is that I don&#8217;t actually have a room for my office. So &#8230; my office is in my living room.  There are a few downfalls to this, but for the most part, I love being in the middle of the action. [...]]]></description>
			<content:encoded><![CDATA[<p>I spend a significant part of my day &#8220;in my office.&#8221;  The tricky part is that I don&#8217;t actually have a room for my office. So &#8230; my <strong>office is in my living room</strong>.  There are a few downfalls to this, but for the most part, I love being in the middle of the action. <em>Even if it means that I can&#8217;t concentrate 90% of the time.</em></p>
<p>I have been wanting to rework my <strong>creative space</strong> for the past year or so and we finally got around to it this weekend.<a href="http://www.seemydesignsbyshauna.com/wp-content/uploads/2011/09/cutehomeoffice.jpg"><img class="aligncenter size-large wp-image-3173" title="cutehomeoffice" src="http://www.seemydesignsbyshauna.com/wp-content/uploads/2011/09/cutehomeoffice-600x399.jpg" alt="Cute Home Office ideas" width="600" height="399" /></a></p>
<p>The sawhorse style desk and shelving unit are from <strong>World Market</strong>.  The subway style sign is from Hobby Lobby.  And the rest of the decor have been collected over the years!</p>
<p>I love that the desk isn&#8217;t too deep to be obtrusive into my space.  Here is a picture from across the room.</p>
<p><a href="http://www.seemydesignsbyshauna.com/wp-content/uploads/2011/09/livingroomoffice.jpg"><img class="aligncenter size-large wp-image-3174" title="livingroomoffice" src="http://www.seemydesignsbyshauna.com/wp-content/uploads/2011/09/livingroomoffice-600x275.jpg" alt="Office in living room" width="600" height="275" /></a></p>
<p>Can&#8217;t wait to get to work in my new space! <em>Ok, maybe that was a bit of an exaggeration.</em></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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