Self Help Zone

10 Keys To Success

admin2 — Mon, 08 Feb 2010 12:30:59 +0000

When you saw the words “10 Keys to Success” you probably were hoping this was a quick-self start guide to making millions of dollars or being happy all day long every day. Well actually the 10 Keys to Success are very helpful but they are also very obvious. But, as [...] Related posts:

Your Limits Are The Ones You Draw For Yourself

admin2 — Thu, 04 Feb 2010 13:00:09 +0000

Do not sell yourself short, ever! Setting the sights high and then aiming for the sky is a good strategy to go forward. We all have a native ability to achieve the things we want in life. All humans are born with the desire to the best they can be. But sometimes we encounter [...] Related posts:

How To Decrease Your Anxiety Through Daily Affirmations?

admin2 — Mon, 01 Feb 2010 12:52:28 +0000

The experience of an anxiety or panic attack can keep you living in fear of having another anxiety or panic attack which can ultimately result in a vicious circle that is difficult to break. Worrying about the possibility of an impending anxiety or panic attack can scare you [...] Related posts:

Learn To Say “No”

admin2 — Mon, 01 Feb 2010 12:30:00 +0000

It is absolutely okay to say ‘no’. Say it nicely, say it with a smile, do not feel guilty over it, just say ‘no’. I used to not be able to say ‘no’. For some reason my mouth refused to make the word and push out the sound. When I started to say ‘no’, [...] Related posts:

Internet Relationships: Why They Can Be Destructive?

admin2 — Thu, 28 Jan 2010 12:30:40 +0000

While the internet is a way to form the most precious and lasting relationships, there are many dangers that lurk there, which parents need to protect their children against and which adults need to beware of as well: They can be misleading: In a face to face relationship, communication extends beyond [...] Related posts:

How To Cope With Road Rage?

admin2 — Mon, 25 Jan 2010 12:48:16 +0000

If you are like me you have a lot on your plate, a lot on your mind and you are in a hurry to get from point A to point B. Slow drivers in the fast lane and people talking on their cell phones swerving in and out of their [...] Related posts:

Internet Relationships: Why They Are So Appealing?

admin2 — Thu, 21 Jan 2010 12:30:36 +0000

You can now form a myriad of relationships on the internet with people whom you would otherwise have had no hope of speaking to much less form a bond. You can form friendships on the internet, indulge in virtual dating, form emotionally dependent relationships, and even engage in an internet based extra [...] Related posts:

The Benefits Of Using Affirmations

admin2 — Mon, 18 Jan 2010 12:46:42 +0000

Affirmations are when you see people in the movies looking into the mirror and they say to themselves, “You are a good looking person!” or “You are very successful”, or “I love myself”. Have you seen this occur in movies or on TV before and wondered what they were [...] Related posts:

Caring For Yourself When You Are A Caregiver

admin2 — Thu, 14 Jan 2010 12:46:30 +0000

Many people in today’s age are affected by the debilitating illness or stroke of a loved one. And many people are left being the responsible person to take care of that ill or debilitated person. As a caregiver these people usually always forget about themselves. As a caregiver it is very important to [...] Related posts:

What Exactly Are The Stages Of Grieving And Are You Prepared?

admin2 — Mon, 11 Jan 2010 12:30:32 +0000

Many people think they will just handle a death when it happens to them. Unfortunately death is more difficult than anyone can imagine and you don’t know how shocking and grief stricken you will be until it happens. Therefore understanding the stages and phases of grief before you have to experience them could [...] Related posts: