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<item>
 <title>what is the best self help book?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/what_is_the_best_self_help_book-t199.html</link>
 <pubDate>Fri, 30 May 2008 14:44:54 -0400</pubDate>
</item>

<item>
 <title>Best self-help books?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/best_self_help_books-t190.html</link>
 <pubDate>Fri, 30 May 2008 14:43:50 -0400</pubDate>
</item>

<item>
 <title>Self-Help?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/self_help-t200.html</link>
 <pubDate>Sun, 17 Feb 2008 23:58:33 -0500</pubDate>
</item>

<item>
 <title>Self Injury treatment/help groups or places in Utah???</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/self_injury_treatment_help_groups_or_places_in_utah-t198.html</link>
 <pubDate>Wed, 13 Feb 2008 09:57:14 -0500</pubDate>
</item>

<item>
 <title>Help Self harm?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/help_self_harm-t192.html</link>
 <pubDate>Tue, 22 Jan 2008 15:51:26 -0500</pubDate>
</item>

<item>
 <title>i feel that i have poor self control what do i do PLEASE HELP!!!?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/i_feel_that_i_have_poor_self_control_what_do_i_do_please_help-t196.html</link>
 <pubDate>Mon, 21 Jan 2008 04:15:35 -0500</pubDate>
</item>

<item>
 <title>self-help ????????</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/self_help_-t191.html</link>
 <pubDate>Sat, 19 Jan 2008 11:32:25 -0500</pubDate>
</item>

<item>
 <title>How can we help young girls with self esteem?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/how_can_we_help_young_girls_with_self_esteem-t197.html</link>
 <pubDate>Wed, 16 Jan 2008 23:18:08 -0500</pubDate>
</item>

<item>
 <title>Self employment help please?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/self_employment_help_please-t194.html</link>
 <pubDate>Wed, 16 Jan 2008 07:35:32 -0500</pubDate>
</item>

<item>
 <title>Can you recommend a self-help book to help build my self esteem?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/can_you_recommend_a_self_help_book_to_help_build_my_self_esteem-t188.html</link>
 <pubDate>Tue, 08 Jan 2008 00:58:02 -0500</pubDate>
</item>

<item>
 <title>help me gain self confidence?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/help_me_gain_self_confidence-t193.html</link>
 <pubDate>Wed, 02 Jan 2008 23:10:05 -0500</pubDate>
</item>

<item>
 <title>Self-Harm help?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/self_harm_help-t189.html</link>
 <pubDate>Wed, 02 Jan 2008 17:22:36 -0500</pubDate>
</item>

<item>
 <title>Self Harming? I Need, Serious Urgent Help. Please?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/self_harming_i_need_serious_urgent_help_please-t184.html</link>
 <pubDate>Sat, 29 Dec 2007 19:32:33 -0500</pubDate>
</item>

<item>
 <title>self harm??HELP?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/self_harmhelp-t186.html</link>
 <pubDate>Fri, 28 Dec 2007 22:39:11 -0500</pubDate>
</item>

<item>
 <title>My self confidence and guys.. Please just take a look and see if you could help?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/my_self_confidence_and_guys_please_just_take_a_look_and_see_if_you_could_help-t183.html</link>
 <pubDate>Wed, 26 Dec 2007 01:27:23 -0500</pubDate>
</item>

<item>
 <title>good self help books?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/good_self_help_books-t181.html</link>
 <pubDate>Thu, 20 Dec 2007 19:10:31 -0500</pubDate>
</item>

<item>
 <title>self-help books?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/self_help_books-t187.html</link>
 <pubDate>Tue, 11 Dec 2007 23:15:50 -0500</pubDate>
</item>

<item>
 <title>Self Image help?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/self_image_help-t177.html</link>
 <pubDate>Wed, 05 Dec 2007 16:34:08 -0500</pubDate>
</item>

<item>
 <title>Im self employed, if I get sick or have an accident would I get help with my rent?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/im_self_employed_if_i_get_sick_or_have_an_accident_would_i_get_help_with_my_rent-t180.html</link>
 <pubDate>Mon, 03 Dec 2007 19:34:23 -0500</pubDate>
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<item>
 <title>LOW SELF ESTEEM? help?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/low_self_esteem_help-t176.html</link>
 <pubDate>Fri, 30 Nov 2007 21:28:16 -0500</pubDate>
</item>

<item>
 <title>looking for books on &quot;the white night syndrome&quot;</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/looking_for_books_on_the_white_night_syndrome-t164.html</link>
 <pubDate>Fri, 30 Nov 2007 15:18:46 -0500</pubDate>
</item>

<item>
 <title>Completely self-conscious. Help!?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/completely_self_conscious_help-t167.html</link>
 <pubDate>Sat, 24 Nov 2007 22:42:01 -0500</pubDate>
</item>

<item>
 <title>Adolecence confusion, teen troubles. Perception, self concious, mental problems. Please Help me........ URGENT</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/adolecence_confusion_teen_troubles_perception_self_concious_mental_problems_please_help_me_urgent-t163.html</link>
 <pubDate>Sat, 24 Nov 2007 12:18:38 -0500</pubDate>
</item>

<item>
 <title>Self help for panic/anxiety troubles?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/self_help_for_panic_anxiety_troubles-t161.html</link>
 <pubDate>Mon, 19 Nov 2007 20:02:01 -0500</pubDate>
</item>

<item>
 <title>should i buy self help dvds?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/should_i_buy_self_help_dvds-t160.html</link>
 <pubDate>Mon, 12 Nov 2007 12:24:07 -0500</pubDate>
</item>

<item>
 <title>Self referall??? help!?!?!?!?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/self_referall_help-t157.html</link>
 <pubDate>Thu, 08 Nov 2007 12:23:25 -0500</pubDate>
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<item>
 <title>Will a self tanner help this.. ?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/will_a_self_tanner_help_this_-t156.html</link>
 <pubDate>Sun, 04 Nov 2007 23:15:02 -0500</pubDate>
</item>

<item>
 <title>Does anyone else realize that self help doesn&amp;#39;t work?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/does_anyone_else_realize_that_self_help_doesnand39t_work-t159.html</link>
 <pubDate>Sun, 04 Nov 2007 12:07:18 -0500</pubDate>
</item>

<item>
 <title>Help with self confidence?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/help_with_self_confidence-t158.html</link>
 <pubDate>Fri, 02 Nov 2007 07:11:53 -0400</pubDate>
</item>

<item>
 <title>I&amp;#39;m very self-conscious &amp; It&amp;#39;s effecting my life!!! Help?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/iand39m_very_self_conscious_and_itand39s_effecting_my_life_help-t173.html</link>
 <pubDate>Tue, 30 Oct 2007 19:38:16 -0400</pubDate>
</item>

<item>
 <title>Extremely Low Self Esteem, Please Help ?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/extremely_low_self_esteem_please_help_-t185.html</link>
 <pubDate>Sun, 28 Oct 2007 07:23:06 -0400</pubDate>
</item>

<item>
 <title>Self-help books?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/self_help_books-t195.html</link>
 <pubDate>Sun, 28 Oct 2007 07:05:08 -0400</pubDate>
</item>

<item>
 <title>Self-Help Book for WOMEN who abuse MEN?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/self_help_book_for_women_who_abuse_men-t155.html</link>
 <pubDate>Fri, 26 Oct 2007 07:59:42 -0400</pubDate>
</item>

<item>
 <title>pleez help.... self harm!!!!!!!!!!!!?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/pleez_help_self_harm-t152.html</link>
 <pubDate>Thu, 25 Oct 2007 16:44:48 -0400</pubDate>
</item>

<item>
 <title>What self-help book has helped you a lot?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/what_self_help_book_has_helped_you_a_lot-t154.html</link>
 <pubDate>Wed, 24 Oct 2007 14:27:01 -0400</pubDate>
</item>

<item>
 <title>I have absolutely NO self confidence at all. Please help?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/i_have_absolutely_no_self_confidence_at_all_please_help-t153.html</link>
 <pubDate>Mon, 22 Oct 2007 02:29:28 -0400</pubDate>
</item>

<item>
 <title>What are some self help techniques for a woman who was sexually abused as a child?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/what_are_some_self_help_techniques_for_a_woman_who_was_sexually_abused_as_a_child-t151.html</link>
 <pubDate>Thu, 18 Oct 2007 00:47:05 -0400</pubDate>
</item>

<item>
 <title>friend with bad self esteem...  please help?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/friend_with_bad_self_esteem_please_help-t150.html</link>
 <pubDate>Sat, 06 Oct 2007 04:38:01 -0400</pubDate>
</item>

<item>
 <title>Do self-help books and strategies work?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/do_self_help_books_and_strategies_work-t149.html</link>
 <pubDate>Mon, 24 Sep 2007 11:45:23 -0400</pubDate>
</item>

<item>
 <title>Low self estime, please help me?!?!?!?!?!?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/low_self_estime_please_help_me-t147.html</link>
 <pubDate>Sat, 22 Sep 2007 01:05:15 -0400</pubDate>
</item>

<item>
 <title>Negative Self Image Help?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/negative_self_image_help-t148.html</link>
 <pubDate>Wed, 19 Sep 2007 21:47:51 -0400</pubDate>
</item>

<item>
 <title>Self-help.....?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/self_help-t145.html</link>
 <pubDate>Wed, 19 Sep 2007 01:26:17 -0400</pubDate>
</item>

<item>
 <title>My Self Confidence and Guys. Please Help.?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/my_self_confidence_and_guys_please_help-t144.html</link>
 <pubDate>Sun, 09 Sep 2007 21:46:06 -0400</pubDate>
</item>

<item>
 <title>I&amp;#39;m recording self help/self actualization process for audio. Thought I would ask for ideas on Wisdom/Awarness</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/iand39m_recording_self_help_self_actualization_process_for_audio_thought_i_would_ask_for_ideas_on_wisdom_awarness-t143.html</link>
 <pubDate>Sun, 09 Sep 2007 21:37:43 -0400</pubDate>
</item>

<item>
 <title>self harm - please help?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/self_harm_please_help-t140.html</link>
 <pubDate>Sun, 09 Sep 2007 13:16:02 -0400</pubDate>
</item>

<item>
 <title>If self help is just the same old material, why don&amp;#39;t the authors sue one another for copyright violations?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/if_self_help_is_just_the_same_old_material_why_donand39t_the_authors_sue_one_another_for_copyright_violations-t104.html</link>
 <pubDate>Tue, 28 Aug 2007 13:18:56 -0400</pubDate>
</item>

<item>
 <title>Self Tanning Disaster. Help!?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/self_tanning_disaster_help-t105.html</link>
 <pubDate>Sun, 26 Aug 2007 20:28:40 -0400</pubDate>
</item>

<item>
 <title>Self-tanner? Please help?!?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/self_tanner_please_help-t178.html</link>
 <pubDate>Sat, 25 Aug 2007 13:53:02 -0400</pubDate>
</item>

<item>
 <title>Help!!!!!!!!!!!!!!!!!?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/help-t68.html</link>
 <pubDate>Mon, 20 Aug 2007 13:11:51 -0400</pubDate>
</item>

<item>
 <title>help!!!!!!!!!!!!!!!?</title>
 <description> </description>
 <link>http://www.selfhelpquest.com/forums/help-t62.html</link>
 <pubDate>Fri, 17 Aug 2007 21:10:09 -0400</pubDate>
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