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	<title>Self Improvement Mindpower</title>
	
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	<description>Reprogramming The Mind For Success</description>
	<pubDate>Sat, 29 Aug 2009 01:34:30 +0000</pubDate>
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		<title>Reprogramming The Mind With Affirmations</title>
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		<comments>http://www.selfimprovementmindpower.net/?p=864#comments</comments>
		<pubDate>Sat, 29 Aug 2009 01:34:30 +0000</pubDate>
		<dc:creator>travelpilot</dc:creator>
		
		<category><![CDATA[Mindset]]></category>

		<category><![CDATA[affirmations]]></category>

		<category><![CDATA[goal]]></category>

		<category><![CDATA[Reprogramming The Mind]]></category>

		<category><![CDATA[Reprogramming The Mind For Success]]></category>

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Prepare Your Affirmations
Out of the three recommended techniques Dean Whittingham gives for Reprogramming The Mind, affirmations was the first one that I implemented myself.  I introduced visualizations and meditation at later dates as I decided to perfect one strategy before moving on to another.
Having never done this before it took quite a bit of discipline [...]]]></description>
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		<item>
		<title>Mindfulness Of The Present</title>
		<link>http://feedproxy.google.com/~r/selfimprovementmindpower/~3/udBdEG0lf3M/</link>
		<comments>http://www.selfimprovementmindpower.net/?p=892#comments</comments>
		<pubDate>Sat, 25 Jul 2009 11:34:19 +0000</pubDate>
		<dc:creator>kelvinlls</dc:creator>
		
		<category><![CDATA[Meditation]]></category>

		<category><![CDATA[mindful meditation]]></category>

		<category><![CDATA[Mindpower]]></category>

		<category><![CDATA[Reprogramming The Mind]]></category>

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		<category><![CDATA[Self Improvement]]></category>
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Be In the Present
To achieve self-improvement, one has to know oneself and be in control of your emotions and thoughts. Having control of your emotions and thoughts is important in being able to gain awareness on what you need to work on and improve on yourself, in order for you to achieve your goals. Meditation [...]]]></description>
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		<item>
		<title>Stress Reduction Strategies 1</title>
		<link>http://feedproxy.google.com/~r/selfimprovementmindpower/~3/y5TKTaORRPM/</link>
		<comments>http://www.selfimprovementmindpower.net/?p=905#comments</comments>
		<pubDate>Mon, 20 Jul 2009 09:48:25 +0000</pubDate>
		<dc:creator>greenfalcon</dc:creator>
		
		<category><![CDATA[stress]]></category>

		<category><![CDATA[belief]]></category>

		<category><![CDATA[change]]></category>

		<category><![CDATA[habits]]></category>

		<category><![CDATA[Meditation]]></category>

		<category><![CDATA[reprogramming]]></category>

		<category><![CDATA[stressful]]></category>

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Examine your External Environment
Have you ever noticed how there are some places you go to or people that you visit that seem to leave you uptight and full of stress after you go away?
Certain people and workplaces seem to exude a thick, heavy feeling of dread and weariness. If you buy into it you come [...]]]></description>
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		<item>
		<title>5 Positive Ways of Reprogramming Your Mind Daily</title>
		<link>http://feedproxy.google.com/~r/selfimprovementmindpower/~3/zNXzf0FOWHM/</link>
		<comments>http://www.selfimprovementmindpower.net/?p=841#comments</comments>
		<pubDate>Wed, 08 Jul 2009 03:49:46 +0000</pubDate>
		<dc:creator>Allen Sentance</dc:creator>
		
		<category><![CDATA[Law Of Attraction]]></category>

		<category><![CDATA[Mindset]]></category>

		<category><![CDATA[bad habits]]></category>

		<category><![CDATA[habits]]></category>

		<category><![CDATA[mind]]></category>

		<category><![CDATA[personal development]]></category>

		<category><![CDATA[reprogramming]]></category>

		<category><![CDATA[Success]]></category>

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5 Positive Ways of reprogramming your mind
Today friends I want to discuss with you ,how to live a more fulfilling life daily.
Just before we start lets establish exactly  why we would want to reprogram our minds in the first place. If you are reading this article then I can assume you are looking for a [...]]]></description>
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		<item>
		<title>Solving Stress</title>
		<link>http://feedproxy.google.com/~r/selfimprovementmindpower/~3/P7gmqzC5ZB4/</link>
		<comments>http://www.selfimprovementmindpower.net/?p=911#comments</comments>
		<pubDate>Wed, 24 Jun 2009 10:25:20 +0000</pubDate>
		<dc:creator>Greg D</dc:creator>
		
		<category><![CDATA[stress]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[Meditation]]></category>

		<category><![CDATA[mind]]></category>

		<category><![CDATA[relax]]></category>

		<category><![CDATA[reprogram]]></category>

		<category><![CDATA[reprograming]]></category>

		<category><![CDATA[reprogrammed]]></category>

		<category><![CDATA[reprogramming]]></category>

		<category><![CDATA[smoking]]></category>

		<category><![CDATA[stressful]]></category>

		<category><![CDATA[Success]]></category>

		<category><![CDATA[successful]]></category>
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Stress Is
We can experience it during any uncomfortable situation. First our shoulder and neck muscles stiffen, clear thinking appears to disappear and irrational content fills our brains, a quickened heart rate and flushed cheeks may be experienced and in severe cases sweating can eventuate. Yup you guessed it&#8230;&#8230;stress! Yet for most of us we accept [...]]]></description>
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		<item>
		<title>Creating Affirmations</title>
		<link>http://feedproxy.google.com/~r/selfimprovementmindpower/~3/ozHdSv58pKI/</link>
		<comments>http://www.selfimprovementmindpower.net/?p=743#comments</comments>
		<pubDate>Thu, 18 Jun 2009 04:28:42 +0000</pubDate>
		<dc:creator>kelvinlls</dc:creator>
		
		<category><![CDATA[Mindset]]></category>

		<category><![CDATA[affirmations]]></category>

		<category><![CDATA[Mindpower]]></category>

		<category><![CDATA[Reprogramming The Mind]]></category>

		<category><![CDATA[Self Improvement]]></category>
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In one of the previous post, I mentioned how our subconscious can be reprogrammed to have new beliefs and enable us to achieve self-improvement. You can do this by visualisation, which can be either the use of visual aids like a vision board or mind movies, or just using your own imagination to visualise. There [...]]]></description>
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		<item>
		<title>Remove  Stress  from  Your  Life</title>
		<link>http://feedproxy.google.com/~r/selfimprovementmindpower/~3/bdLf6HjENgk/</link>
		<comments>http://www.selfimprovementmindpower.net/?p=618#comments</comments>
		<pubDate>Sun, 14 Jun 2009 05:44:00 +0000</pubDate>
		<dc:creator>Allen Sentance</dc:creator>
		
		<category><![CDATA[Mindset]]></category>

		<category><![CDATA[mind]]></category>

		<category><![CDATA[Mindpower]]></category>

		<category><![CDATA[Reprogramming the Mind for Sucess]]></category>

		<category><![CDATA[stress]]></category>

		<category><![CDATA[Success]]></category>
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Our  Hectic  Life
Are you like most people in today&#8217;s world ?  rushing to get things done ,getting ready to go here then ready to go there, do not forget the kids at 4-00 o&#8217;clock, oh and while your there can you&#8230; you get my drift .
This lifestyle appears to be the norm  today and it [...]]]></description>
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		<title>Is all Stress Bad Stress</title>
		<link>http://feedproxy.google.com/~r/selfimprovementmindpower/~3/F9XFdlhKdhU/</link>
		<comments>http://www.selfimprovementmindpower.net/?p=797#comments</comments>
		<pubDate>Wed, 03 Jun 2009 11:14:51 +0000</pubDate>
		<dc:creator>greenfalcon</dc:creator>
		
		<category><![CDATA[stress]]></category>

		<category><![CDATA[anxiety]]></category>

		<category><![CDATA[depression]]></category>

		<category><![CDATA[distress]]></category>

		<category><![CDATA[eustress]]></category>

		<category><![CDATA[self improvement mindpower]]></category>
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Most of the time when we hear the word stress our immediate reaction is to think of that gut-wrenching feeling we have when we face certain situations at work or in our relationships. Why is this?
A large part of it is our brain&#8217;s chemistry. Stress is such a powerful emotion that it calls into function [...]]]></description>
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		<item>
		<title>Addictive Mind 4</title>
		<link>http://feedproxy.google.com/~r/selfimprovementmindpower/~3/5oJAn-FsQ-4/</link>
		<comments>http://www.selfimprovementmindpower.net/?p=720#comments</comments>
		<pubDate>Mon, 25 May 2009 02:32:20 +0000</pubDate>
		<dc:creator>richardcolum</dc:creator>
		
		<category><![CDATA[Mindset]]></category>

		<category><![CDATA[addiction]]></category>

		<category><![CDATA[addictions]]></category>

		<category><![CDATA[addictive]]></category>

		<category><![CDATA[Father]]></category>

		<category><![CDATA[financially]]></category>

		<category><![CDATA[Husband]]></category>

		<category><![CDATA[lifestyle]]></category>

		<category><![CDATA[mind]]></category>

		<category><![CDATA[Mother]]></category>

		<category><![CDATA[support]]></category>

		<category><![CDATA[Wife]]></category>
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From Teens to the Twenties
Thanks for joining me again. This segment of my addictive mind is a continuation of Addictive 3, where we spoke about living our lives the same as 12 to 18 year olds. I do not say this to impress you, but I say it to impress upon you that it is [...]]]></description>
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		<item>
		<title>Personal Meditation Exercises at Home</title>
		<link>http://feedproxy.google.com/~r/selfimprovementmindpower/~3/D8yVPMe_nPs/</link>
		<comments>http://www.selfimprovementmindpower.net/?p=832#comments</comments>
		<pubDate>Fri, 22 May 2009 01:56:25 +0000</pubDate>
		<dc:creator>Allen Sentance</dc:creator>
		
		<category><![CDATA[Meditation]]></category>

		<category><![CDATA[book]]></category>

		<category><![CDATA[mind]]></category>

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Please  let  me  share  some  useful  ideas with you all just how effective  Meditation  can be once you learn what in fact it does for you and your mind.
I was like most folks who misunderstood exactly what meditation did for you and why so many people are beginning to use it more and more in [...]]]></description>
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