The Cycling Brief Mon, 13 Apr 2026 21:21:29 -0400 https://www.semiprocycling.com/ en-au © 2026 SEMIPRO CYCLING yes e954d9f3-09da-597d-96fe-199c7018d226 SEMIPRO CYCLING episodic false The cycling world moves fast. The Cycling Brief makes sense of it. Every day, in under 10 minutes, we break down the stories that matter — product launches, race results, tech shifts, industry trends — and connect the dots most people miss. Powered by data, delivered daily. A SEMIPRO Cycling production.

]]> Buzzsprout (https://www.buzzsprout.com) cycling podcast, pro-cycling podcast, cycling, training and racing with a power meter, hunter allen, steve hogg, cycling training, cycling coach, road racing, training plans, bike coach, SEMIPRO CYCLING https://storage.buzzsprout.com/ca2qxukhb8m3ly3wp1wahyfsoe4r?.jpg The Cycling Brief https://www.semiprocycling.com/ [BRIEF] Wall Street Is Coming for Cycling [BRIEF] Wall Street Is Coming for Cycling We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/2gkpbf 

JPMorgan Chase is reportedly in talks to become an IOC TOP sponsor ahead of LA 2028. We break down why the influx of institutional finance into Olympic sport could reshape cycling's economics — and not necessarily for the better.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/2gkpbf 

JPMorgan Chase is reportedly in talks to become an IOC TOP sponsor ahead of LA 2028. We break down why the influx of institutional finance into Olympic sport could reshape cycling's economics — and not necessarily for the better.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Buzzsprout-19011494 Tue, 14 Apr 2026 06:00:00 +1000 403 cycling 1 22 full false [BRIEF] Cycling's Longevity Blind Spot: The Tests That Matter [BRIEF] Cycling's Longevity Blind Spot: The Tests That Matter https://go.semiprocycling.com/go/cb4w3g --- Five simple physical tests predict how long you can keep riding — and three of them expose a critical gap that cycling culture actively creates. We break down why your aerobic fitness might be masking structural fragility, and what the pro peloton figured out years ago that most amateurs still ignore.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> https://go.semiprocycling.com/go/cb4w3g --- Five simple physical tests predict how long you can keep riding — and three of them expose a critical gap that cycling culture actively creates. We break down why your aerobic fitness might be masking structural fragility, and what the pro peloton figured out years ago that most amateurs still ignore.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Buzzsprout-19004815 Mon, 13 Apr 2026 06:00:00 +1000 463 cycling 1 21 full false [SUNDAY] One Word Change Made These Cyclists 2% Faster [SUNDAY] One Word Change Made These Cyclists 2% Faster Newsletter (Free): https://go.semiprocycling.com/go/3an3rv

Your brain runs a prediction model during hard cycling efforts and you can edit the inputs. Three studies show that changing one word in your self-talk makes you faster on the bike without feeling harder. Plus: what has shifted behind the scenes at SEMIPRO.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Newsletter (Free): https://go.semiprocycling.com/go/3an3rv

Your brain runs a prediction model during hard cycling efforts and you can edit the inputs. Three studies show that changing one word in your self-talk makes you faster on the bike without feeling harder. Plus: what has shifted behind the scenes at SEMIPRO.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Buzzsprout-18997406 Sun, 12 Apr 2026 10:00:00 +1000 888 self-talk, psychology, performance, cycling, research 1 2 full false [RACE RECON] Paris-Roubaix 2026 [RACE RECON] Paris-Roubaix 2026 We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/2a7xec

Paris-Roubaix is tomorrow. The Hell of the North. 256 kilometres from Compiègne to the Roubaix Vélodrome, with 30 cobbled sectors standing between the peloton and cycling's most iconic finish. Pogačar arrives chasing a historic fourth Monument in a single spring. Van der Poel defends as champion. We break down the key sectors — Arenberg, Mons-en-Pévèle, Carrefour de l'Arbre — the tactical scenarios, and what to watch for when the race hits the cobbles.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/2a7xec

Paris-Roubaix is tomorrow. The Hell of the North. 256 kilometres from Compiègne to the Roubaix Vélodrome, with 30 cobbled sectors standing between the peloton and cycling's most iconic finish. Pogačar arrives chasing a historic fourth Monument in a single spring. Van der Poel defends as champion. We break down the key sectors — Arenberg, Mons-en-Pévèle, Carrefour de l'Arbre — the tactical scenarios, and what to watch for when the race hits the cobbles.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Buzzsprout-18997436 Sat, 11 Apr 2026 16:00:00 +1000 573 cycling,paris-roubaix,race recon,cobbles,SEMIPRO full false [DEBRIEF] The Cycling Debrief: Evenepoel Rewrites Flanders [DEBRIEF] The Cycling Debrief: Evenepoel Rewrites Flanders Pogačar's historic three-Monument spring, Evenepoel's stunning Flanders debut podium, and what it all means for Paris-Roubaix tomorrow. Plus Seixas's Itzulia masterclass and Van Aert's troubled spring.

We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/9yvza9

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Pogačar's historic three-Monument spring, Evenepoel's stunning Flanders debut podium, and what it all means for Paris-Roubaix tomorrow. Plus Seixas's Itzulia masterclass and Van Aert's troubled spring.

We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/9yvza9

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Buzzsprout-18997018 Sat, 11 Apr 2026 06:00:00 +1000 740 cycling 1 22 full false [BRIEF] The Next Marginal Gain Is in Your Gut [BRIEF] The Next Marginal Gain Is in Your Gut https://go.semiprocycling.com/go/ngqat4 --- New food science research points to timed-release nutrition delivery as cycling's next performance frontier. We break down why encapsulation technology could reshape Grand Tour fuelling strategies — and which teams are best positioned to exploit it first.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> https://go.semiprocycling.com/go/ngqat4 --- New food science research points to timed-release nutrition delivery as cycling's next performance frontier. We break down why encapsulation technology could reshape Grand Tour fuelling strategies — and which teams are best positioned to exploit it first.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Buzzsprout-18992058 Fri, 10 Apr 2026 06:00:00 +1000 403 cycling 1 3 full false [BRIEF] XDS GT8: The $3,199 Reckoning for Big Bike Brands [BRIEF] XDS GT8: The $3,199 Reckoning for Big Bike Brands Chinese manufacturing giant XDS brings a dealer-distributed, fully-specced carbon gravel bike to the US at $3,199 — and it eliminates every excuse Western brands had for charging twice as much. We break down why this is more than a price war.

We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/xjqfxh 

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Chinese manufacturing giant XDS brings a dealer-distributed, fully-specced carbon gravel bike to the US at $3,199 — and it eliminates every excuse Western brands had for charging twice as much. We break down why this is more than a price war.

We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/xjqfxh 

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Buzzsprout-18985588 Thu, 09 Apr 2026 06:00:00 +1000 412 cycling 1 19 full false [BRIEF] Shimano Cues Has an Expectations Problem [BRIEF] Shimano Cues Has an Expectations Problem A viral Reddit thread about Shimano Cues shifting failures reveals a deeper issue — Shimano's new unified groupset ecosystem is creating tolerance problems that open the door for SRAM at the entry level. We break down why the engineering is sound but the strategy is flawed.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> A viral Reddit thread about Shimano Cues shifting failures reveals a deeper issue — Shimano's new unified groupset ecosystem is creating tolerance problems that open the door for SRAM at the entry level. We break down why the engineering is sound but the strategy is flawed.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Buzzsprout-18979563 Wed, 08 Apr 2026 06:00:00 +1000 422 cycling 1 18 full false [BRIEF] The $3K Gravel Build That Should Scare Big Brands [BRIEF] The $3K Gravel Build That Should Scare Big Brands A Reddit gravel build on a Yoeleo Altera g21 frame landed at 8.8kg for a fraction of big-brand pricing. We break down why the convergence of mature DTC components is making mid-range gravel bikes from major manufacturers increasingly hard to justify — and predict what happens next.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> A Reddit gravel build on a Yoeleo Altera g21 frame landed at 8.8kg for a fraction of big-brand pricing. We break down why the convergence of mature DTC components is making mid-range gravel bikes from major manufacturers increasingly hard to justify — and predict what happens next.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Buzzsprout-18972510 Tue, 07 Apr 2026 06:00:00 +1000 423 cycling 1 17 full false [BRIEF] Van Aert's Ninety Percent Problem [BRIEF] Van Aert's Ninety Percent Problem Wout van Aert finished second at Dwars door Vlaanderen and fourth at Flanders — and Visma called it progress. We break down why "close" isn't close enough and what it means for Paris-Roubaix.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Wout van Aert finished second at Dwars door Vlaanderen and fourth at Flanders — and Visma called it progress. We break down why "close" isn't close enough and what it means for Paris-Roubaix.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Buzzsprout-18967219 Mon, 06 Apr 2026 06:00:00 +1000 370 cycling 1 16 full false [SUNDAY] 555 cyclists were asked about strength training. The answers explain a lot. [SUNDAY] 555 cyclists were asked about strength training. The answers explain a lot. This week's SEMIPRO Sunday. Strength training in race season, a poem about what it means to keep showing up, and a quiet reminder that the work changes shape as you do. A SEMIPRO Cycling production.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> This week's SEMIPRO Sunday. Strength training in race season, a poem about what it means to keep showing up, and a quiet reminder that the work changes shape as you do. A SEMIPRO Cycling production.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Buzzsprout-18960281 Sun, 05 Apr 2026 08:00:00 +1000 285 cycling,SEMIPRO,sunday,strength training,poem full false [DEBRIEF] Evenepoel's Flanders Bombshell [DEBRIEF] Evenepoel's Flanders Bombshell The Saturday debrief breaks down Evenepoel's shock Tour of Flanders announcement, the Van der Poel vs Pogačar tactical battle for Sunday's Ronde, and Pozzovivo's comeback at 43. Plus predictions for Flanders.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> The Saturday debrief breaks down Evenepoel's shock Tour of Flanders announcement, the Van der Poel vs Pogačar tactical battle for Sunday's Ronde, and Pozzovivo's comeback at 43. Plus predictions for Flanders.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Buzzsprout-18957622 Sat, 04 Apr 2026 06:00:00 +1100 669 cycling 1 15 full false [BRIEF] Nike's Crash Is a Warning for the Bike Industry [BRIEF] Nike's Crash Is a Warning for the Bike Industry Nike's stock plunged 11% on weak guidance and tariff exposure. We break down why cycling brands face the same structural supply chain risks — and predict at least one major bike brand will announce production diversification before year's end.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Nike's stock plunged 11% on weak guidance and tariff exposure. We break down why cycling brands face the same structural supply chain risks — and predict at least one major bike brand will announce production diversification before year's end.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Buzzsprout-18955472 Fri, 03 Apr 2026 06:00:00 +1100 401 cycling 1 14 full false [BRIEF] Flanders Countdown: Van der Poel Edge Over Pogacar [BRIEF] Flanders Countdown: Van der Poel Edge Over Pogacar Three days out from the Tour of Flanders. Van der Poel vs Pogacar, Van Aert form concerns, and why Paris-Camembert tells you more than you think.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Three days out from the Tour of Flanders. Van der Poel vs Pogacar, Van Aert form concerns, and why Paris-Camembert tells you more than you think.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Buzzsprout-18941958 Thu, 02 Apr 2026 06:00:00 +1100 380 cycling 1 13 full false [BRIEF] Carbon Reshoring: Why Ibis's Factory Matters [BRIEF] Carbon Reshoring: Why Ibis's Factory Matters Ibis is making carbon frames in-house at a solar-powered California factory. We dig into why this is really a supply chain play, not just a sustainability story, and what it signals about the bike industry's manufacturing future.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Ibis is making carbon frames in-house at a solar-powered California factory. We dig into why this is really a supply chain play, not just a sustainability story, and what it signals about the bike industry's manufacturing future.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Buzzsprout-18941706 Wed, 01 Apr 2026 06:00:00 +1100 430 cycling 1 12 full false [BRIEF] Red Bull's Tour de France Leadership Dilemma [BRIEF] Red Bull's Tour de France Leadership Dilemma Red Bull-BORA-hansgrohe faces a co-leadership problem at the Tour de France with Evenepoel and Lipowitz both in top form. We break down why the "noble helper" plan won't survive first contact with the mountains, and what the Ardennes classics will reveal about the team's true hierarchy.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Red Bull-BORA-hansgrohe faces a co-leadership problem at the Tour de France with Evenepoel and Lipowitz both in top form. We break down why the "noble helper" plan won't survive first contact with the mountains, and what the Ardennes classics will reveal about the team's true hierarchy.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Buzzsprout-18934125 Tue, 31 Mar 2026 06:00:00 +1100 355 cycling 1 10 full false [BRIEF] Van der Poel's Gent-Wevelgem Bluff Sets Up Flanders [BRIEF] Van der Poel's Gent-Wevelgem Bluff Sets Up Flanders Van der Poel won E3 solo then sat up at Gent-Wevelgem. Was that fatigue or a calculated move? We break down the heart rate data, the Van Aert dynamic, and make a firm prediction for the Tour of Flanders.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Van der Poel won E3 solo then sat up at Gent-Wevelgem. Was that fatigue or a calculated move? We break down the heart rate data, the Van Aert dynamic, and make a firm prediction for the Tour of Flanders.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Buzzsprout-18927160 Mon, 30 Mar 2026 10:00:00 +1100 400 cycling 1 9 full false [SUNDAY] Your Heart Doesn't Care How Fit You Think You Are [SUNDAY] Your Heart Doesn't Care How Fit You Think You Are The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Buzzsprout-18920902 Sun, 29 Mar 2026 09:00:00 +1100 434 full false [DEBRIEF] The Knucklehead Question [DEBRIEF] The Knucklehead Question Chris Horner called Remco Evenepoel a knucklehead. Two voices pull apart the label, the data, and whether aggressive racing is reckless or rational when Pogačar has changed the calculus for the entire peloton. Plus: the team structure problem and a specific prediction for the spring classics. A SEMIPRO Cycling production.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Chris Horner called Remco Evenepoel a knucklehead. Two voices pull apart the label, the data, and whether aggressive racing is reckless or rational when Pogačar has changed the calculus for the entire peloton. Plus: the team structure problem and a specific prediction for the spring classics. A SEMIPRO Cycling production.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Buzzsprout-18910449 Sat, 28 Mar 2026 06:00:00 +1100 492 cycling,race analysis,debrief,SEMIPRO full false [BRIEF] Van der Poel's Real Problem Isn't His Hand [BRIEF] Van der Poel's Real Problem Isn't His Hand The hand injury from Milan-San Remo is a convenient distraction. The real problem is structural — Pogacar has changed what it means to race a Monument.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> The hand injury from Milan-San Remo is a convenient distraction. The real problem is structural — Pogacar has changed what it means to race a Monument.

The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING. 

]]> Buzzsprout-18910573 Fri, 27 Mar 2026 06:00:00 +1100 383 Van der Poel, Pogacar, Classics, Flanders, E3 1 7 full false