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  <title>The Cycling Brief</title>

  <lastBuildDate>Wed, 12 Aug 2026 07:00:00 -0400</lastBuildDate>
  <link>https://www.semiprocycling.com/</link>
  <language>en-au</language>
  <copyright>© 2026 SEMIPRO CYCLING</copyright>
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  <itunes:author>SEMIPRO CYCLING</itunes:author>
  <itunes:type>episodic</itunes:type>
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  <description><![CDATA[<p>The cycling world moves fast. The Cycling Brief makes sense of it. Every day, in under 10 minutes, we break down the stories that matter — product launches, race results, tech shifts, industry trends — and connect the dots most people miss. Powered by data, delivered daily. A SEMIPRO Cycling production.</p>]]></description>
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  <itunes:keywords>cycling podcast, pro-cycling podcast, cycling, training and racing with a power meter, hunter allen, steve hogg, cycling training, cycling coach, road racing, training plans, bike coach,</itunes:keywords>
  <itunes:owner>
    <itunes:name>SEMIPRO CYCLING</itunes:name>
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     <title>The Cycling Brief</title>
     <link>https://www.semiprocycling.com/</link>
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  <itunes:category text="Sports" />
  <itunes:category text="News">
    <itunes:category text="Sports News" />
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  <itunes:category text="Health &amp; Fitness">
    <itunes:category text="Fitness" />
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  <item>
    <itunes:title>[TECH] The Accell Bankruptcy Your Bike Warranty Won&#39;t Survive</itunes:title>
    <title>[TECH] The Accell Bankruptcy Your Bike Warranty Won&#39;t Survive</title>
    <itunes:summary><![CDATA[We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/5zuzfe  ---  The Cycling Tech Brief: the cycling tech that actually matters today — and whether to update, wait, or ignore. Accell Group Declared Bankrupt: Raleigh, Haibike, Lapierre, Ghost and 10+ Brands Now in Court-Supervised Insolvency — If you own an Accell-brand bike, contact your retailer — not the brand — for any warranty claim; if you bought direct from Accell, seek legal advic...]]></itunes:summary>
    <description><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/5zuzfe'>https://go.semiprocycling.com/go/5zuzfe</a><br/><br/>---<br/><br/><p>The Cycling Tech Brief: the cycling tech that actually matters today — and whether to update, wait, or ignore.</p><ul><li><strong>Accell Group Declared Bankrupt: Raleigh, Haibike, Lapierre, Ghost and 10+ Brands Now in Court-Supervised Insolvency</strong> — If you own an Accell-brand bike, contact your retailer — not the brand — for any warranty claim; if you bought direct from Accell, seek legal advice on creditor status immediately.</li><li><strong>Garmin Deploys Cloudflare TLS Fingerprinting on Connect, Locking Out All Non-Browser API Clients</strong> — Hold off on building or depending on any third-party Garmin Connect integration — wait to see whether Garmin clarifies policy or opens a personal-access path before committing to any workaround.</li><li><strong>Shimano Dura-Ace WH-R9370 Officially Launches: Carbon Spokes, Replaceable Bearings, September Availability — and an R9300 Groupset Signal</strong> — If you&apos;re in the market for flagship wheels, update your shortlist — the R9370 arrives in September at confirmed specs; hold on groupset purchases until Shimano shows its full R9300 hand.</li></ul><p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></description>
    <content:encoded><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/5zuzfe'>https://go.semiprocycling.com/go/5zuzfe</a><br/><br/>---<br/><br/><p>The Cycling Tech Brief: the cycling tech that actually matters today — and whether to update, wait, or ignore.</p><ul><li><strong>Accell Group Declared Bankrupt: Raleigh, Haibike, Lapierre, Ghost and 10+ Brands Now in Court-Supervised Insolvency</strong> — If you own an Accell-brand bike, contact your retailer — not the brand — for any warranty claim; if you bought direct from Accell, seek legal advice on creditor status immediately.</li><li><strong>Garmin Deploys Cloudflare TLS Fingerprinting on Connect, Locking Out All Non-Browser API Clients</strong> — Hold off on building or depending on any third-party Garmin Connect integration — wait to see whether Garmin clarifies policy or opens a personal-access path before committing to any workaround.</li><li><strong>Shimano Dura-Ace WH-R9370 Officially Launches: Carbon Spokes, Replaceable Bearings, September Availability — and an R9300 Groupset Signal</strong> — If you&apos;re in the market for flagship wheels, update your shortlist — the R9370 arrives in September at confirmed specs; hold on groupset purchases until Shimano shows its full R9300 hand.</li></ul><p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></content:encoded>
    <enclosure url="https://pscrb.fm/rss/p/www.buzzsprout.com/6262/episodes/19635899-tech-the-accell-bankruptcy-your-bike-warranty-won-t-survive.mp3" length="6115006" type="audio/mpeg" />
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    <pubDate>Wed, 12 Aug 2026 21:00:00 +1000</pubDate>
    <itunes:duration>507</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>[BRIEF] Shimano&#39;s 13-Speed Leak Hides a Bigger Story</itunes:title>
    <title>[BRIEF] Shimano&#39;s 13-Speed Leak Hides a Bigger Story</title>
    <itunes:summary><![CDATA[We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/7a92v5  ---  Shimano GRX is reportedly going 13-speed on a new MicroSpline Road freehub. The gear count is irrelevant — the freehub change signals Shimano restructuring its entire drivetrain ecosystem, and it tells us more about Dura-Ace's future than GRX's present.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice. ]]></itunes:summary>
    <description><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/7a92v5'>https://go.semiprocycling.com/go/7a92v5</a><br/><br/>---<br/><br/>Shimano GRX is reportedly going 13-speed on a new MicroSpline Road freehub. The gear count is irrelevant — the freehub change signals Shimano restructuring its entire drivetrain ecosystem, and it tells us more about Dura-Ace&apos;s future than GRX&apos;s present.<p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></description>
    <content:encoded><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/7a92v5'>https://go.semiprocycling.com/go/7a92v5</a><br/><br/>---<br/><br/>Shimano GRX is reportedly going 13-speed on a new MicroSpline Road freehub. The gear count is irrelevant — the freehub change signals Shimano restructuring its entire drivetrain ecosystem, and it tells us more about Dura-Ace&apos;s future than GRX&apos;s present.<p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></content:encoded>
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    <pubDate>Wed, 12 Aug 2026 09:21:22 +1000</pubDate>
    <itunes:duration>413</itunes:duration>
    <itunes:keywords>cycling</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>188</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>[BRIEF] Women&#39;s Teams Keep Dying — The Model Is Broken</itunes:title>
    <title>[BRIEF] Women&#39;s Teams Keep Dying — The Model Is Broken</title>
    <itunes:summary><![CDATA[We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/wa8vmm  ---  The Hess women's team collapse is the latest in a pattern the sport refuses to fix. The problem isn't finding benefactors — it's that women's team cycling has no commercial revenue floor. We break down why UCI minimum salaries made it worse, and what actually needs to change.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and ...]]></itunes:summary>
    <description><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/wa8vmm'>https://go.semiprocycling.com/go/wa8vmm</a><br/><br/>---<br/><br/>The Hess women&apos;s team collapse is the latest in a pattern the sport refuses to fix. The problem isn&apos;t finding benefactors — it&apos;s that women&apos;s team cycling has no commercial revenue floor. We break down why UCI minimum salaries made it worse, and what actually needs to change.<p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></description>
    <content:encoded><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/wa8vmm'>https://go.semiprocycling.com/go/wa8vmm</a><br/><br/>---<br/><br/>The Hess women&apos;s team collapse is the latest in a pattern the sport refuses to fix. The problem isn&apos;t finding benefactors — it&apos;s that women&apos;s team cycling has no commercial revenue floor. We break down why UCI minimum salaries made it worse, and what actually needs to change.<p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></content:encoded>
    <enclosure url="https://pscrb.fm/rss/p/www.buzzsprout.com/6262/episodes/19621261-brief-women-s-teams-keep-dying-the-model-is-broken.mp3" length="4964407" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Mon, 10 Aug 2026 06:00:00 +1000</pubDate>
    <itunes:duration>411</itunes:duration>
    <itunes:keywords>cycling</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>187</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>What 6,589 Gran Fondo finishers tell us about pacing</itunes:title>
    <title>What 6,589 Gran Fondo finishers tell us about pacing</title>
    <itunes:summary><![CDATA[&lt;p&gt;A new study of 6,589 finishers from the Quebrantahuesos Gran Fondo shows the fastest riders weren't the fastest starters. They held back early, paced more consistently, and separated from the field on the decisive climbs and at the finish.&lt;/p&gt;&lt;p&gt;In this episode: the research, what it means for time-capped riders, riders over 50, and riders chasing a result — plus a personal note on the gap between knowing what to do and actually doing it.&lt;/p&gt;&lt;p&gt;Source: Sánchez...]]></itunes:summary>
    <description><![CDATA[&lt;p&gt;A new study of 6,589 finishers from the Quebrantahuesos Gran Fondo shows the fastest riders weren&apos;t the fastest starters. They held back early, paced more consistently, and separated from the field on the decisive climbs and at the finish.&lt;/p&gt;&lt;p&gt;In this episode: the research, what it means for time-capped riders, riders over 50, and riders chasing a result — plus a personal note on the gap between knowing what to do and actually doing it.&lt;/p&gt;&lt;p&gt;Source: Sánchez-Jiménez JL, Priego-Quesada JI, Oficial-Casado F. &quot;Pacing strategies in Gran Fondo cycling: a large-scale analysis of the Quebrantahuesos race.&quot; Sport Sciences for Health. 2026;22:236.&lt;/p&gt;<p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></description>
    <content:encoded><![CDATA[&lt;p&gt;A new study of 6,589 finishers from the Quebrantahuesos Gran Fondo shows the fastest riders weren&apos;t the fastest starters. They held back early, paced more consistently, and separated from the field on the decisive climbs and at the finish.&lt;/p&gt;&lt;p&gt;In this episode: the research, what it means for time-capped riders, riders over 50, and riders chasing a result — plus a personal note on the gap between knowing what to do and actually doing it.&lt;/p&gt;&lt;p&gt;Source: Sánchez-Jiménez JL, Priego-Quesada JI, Oficial-Casado F. &quot;Pacing strategies in Gran Fondo cycling: a large-scale analysis of the Quebrantahuesos race.&quot; Sport Sciences for Health. 2026;22:236.&lt;/p&gt;<p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></content:encoded>
    <enclosure url="https://pscrb.fm/rss/p/www.buzzsprout.com/6262/episodes/19617468-what-6-589-gran-fondo-finishers-tell-us-about-pacing.mp3" length="5144637" type="audio/mpeg" />
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    <pubDate>Sun, 09 Aug 2026 06:00:00 +1000</pubDate>
    <itunes:duration>426</itunes:duration>
    <itunes:keywords>pacing,gran fondo,endurance,SEMIPRO Sunday,research</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>[DEBRIEF] Ventoux, Christen&#39;s Rescue Act, and Vingegaard&#39;s Crisis</itunes:title>
    <title>[DEBRIEF] Ventoux, Christen&#39;s Rescue Act, and Vingegaard&#39;s Crisis</title>
    <itunes:summary><![CDATA[We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/bp242n  ---  The Saturday debrief breaks down Kasia Niewiadoma's stunning Ventoux solo that puts her on course for a second Tour de France Femmes title, Jan Christen's improbable stage win at Tour de Pologne after UAE lost their entire leadership, and Skjelmose's revealing comments about Vingegaard's psychological battle with Pogačar heading toward the Vuelta.Daily cycling intelligence ...]]></itunes:summary>
    <description><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/bp242n'>https://go.semiprocycling.com/go/bp242n</a><br/><br/>---<br/><br/>The Saturday debrief breaks down Kasia Niewiadoma&apos;s stunning Ventoux solo that puts her on course for a second Tour de France Femmes title, Jan Christen&apos;s improbable stage win at Tour de Pologne after UAE lost their entire leadership, and Skjelmose&apos;s revealing comments about Vingegaard&apos;s psychological battle with Pogačar heading toward the Vuelta.<p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></description>
    <content:encoded><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/bp242n'>https://go.semiprocycling.com/go/bp242n</a><br/><br/>---<br/><br/>The Saturday debrief breaks down Kasia Niewiadoma&apos;s stunning Ventoux solo that puts her on course for a second Tour de France Femmes title, Jan Christen&apos;s improbable stage win at Tour de Pologne after UAE lost their entire leadership, and Skjelmose&apos;s revealing comments about Vingegaard&apos;s psychological battle with Pogačar heading toward the Vuelta.<p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></content:encoded>
    <enclosure url="https://pscrb.fm/rss/p/www.buzzsprout.com/6262/episodes/19616080-debrief-ventoux-christen-s-rescue-act-and-vingegaard-s-crisis.mp3" length="9000301" type="audio/mpeg" />
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    <pubDate>Sat, 08 Aug 2026 06:00:00 +1000</pubDate>
    <itunes:duration>747</itunes:duration>
    <itunes:keywords>cycling</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>186</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>[TECH] The Strava Deal Samsung Doesn&#39;t Want You to Miss</itunes:title>
    <title>[TECH] The Strava Deal Samsung Doesn&#39;t Want You to Miss</title>
    <itunes:summary><![CDATA[We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/2qbrvz  ---  The Cycling Tech Brief: the cycling tech that actually matters today — and whether to update, wait, or ignore. Strava pre-installed on Galaxy Watch9 and Watch Ultra2 with 60-day free trial and Routes integration coming to Samsung Health — Galaxy Watch9 or Ultra2 buyer? Activate the 60-day trial immediately — it's the full Strava experience at no extra cost.Zwift Companion R...]]></itunes:summary>
    <description><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/2qbrvz'>https://go.semiprocycling.com/go/2qbrvz</a><br/><br/>---<br/><br/><p>The Cycling Tech Brief: the cycling tech that actually matters today — and whether to update, wait, or ignore.</p><ul><li><strong>Strava pre-installed on Galaxy Watch9 and Watch Ultra2 with 60-day free trial and Routes integration coming to Samsung Health</strong> — Galaxy Watch9 or Ultra2 buyer? Activate the 60-day trial immediately — it&apos;s the full Strava experience at no extra cost.</li><li><strong>Zwift Companion Ride Ons not registering for some users; isolated partial-save reports surface on official forums</strong> — Hold off on relying solely on Zwift&apos;s auto-save: manually download your .fit file after important sessions until Zwift confirms a fix.</li><li><strong>CYCLAMI LA150 bicycle radar light fails repeated real-world vehicle-detection tests in independent review</strong> — Early single-source review raises serious safety concerns — one to monitor closely, but not a buy under current evidence; consider established alternatives until further independent validation appears.</li></ul><p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></description>
    <content:encoded><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/2qbrvz'>https://go.semiprocycling.com/go/2qbrvz</a><br/><br/>---<br/><br/><p>The Cycling Tech Brief: the cycling tech that actually matters today — and whether to update, wait, or ignore.</p><ul><li><strong>Strava pre-installed on Galaxy Watch9 and Watch Ultra2 with 60-day free trial and Routes integration coming to Samsung Health</strong> — Galaxy Watch9 or Ultra2 buyer? Activate the 60-day trial immediately — it&apos;s the full Strava experience at no extra cost.</li><li><strong>Zwift Companion Ride Ons not registering for some users; isolated partial-save reports surface on official forums</strong> — Hold off on relying solely on Zwift&apos;s auto-save: manually download your .fit file after important sessions until Zwift confirms a fix.</li><li><strong>CYCLAMI LA150 bicycle radar light fails repeated real-world vehicle-detection tests in independent review</strong> — Early single-source review raises serious safety concerns — one to monitor closely, but not a buy under current evidence; consider established alternatives until further independent validation appears.</li></ul><p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></content:encoded>
    <enclosure url="https://pscrb.fm/rss/p/www.buzzsprout.com/6262/episodes/19613311-tech-the-strava-deal-samsung-doesn-t-want-you-to-miss.mp3" length="6104963" type="audio/mpeg" />
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    <pubDate>Fri, 07 Aug 2026 21:32:10 +1000</pubDate>
    <itunes:duration>506</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>[BRIEF] Giant&#39;s Shoe Gamble — Margin Play or Market Misread?</itunes:title>
    <title>[BRIEF] Giant&#39;s Shoe Gamble — Margin Play or Market Misread?</title>
    <itunes:summary><![CDATA[We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/4kepad  ---  Giant launches premium gravel and road racing shoes, betting they can crack one of cycling's most tribal equipment categories. We break down the strategic logic, the distribution advantage nobody's discussing, and why the real test comes at the Vuelta.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice. ]]></itunes:summary>
    <description><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/4kepad'>https://go.semiprocycling.com/go/4kepad</a><br/><br/>---<br/><br/>Giant launches premium gravel and road racing shoes, betting they can crack one of cycling&apos;s most tribal equipment categories. We break down the strategic logic, the distribution advantage nobody&apos;s discussing, and why the real test comes at the Vuelta.<p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></description>
    <content:encoded><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/4kepad'>https://go.semiprocycling.com/go/4kepad</a><br/><br/>---<br/><br/>Giant launches premium gravel and road racing shoes, betting they can crack one of cycling&apos;s most tribal equipment categories. We break down the strategic logic, the distribution advantage nobody&apos;s discussing, and why the real test comes at the Vuelta.<p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></content:encoded>
    <enclosure url="https://pscrb.fm/rss/p/www.buzzsprout.com/6262/episodes/19605176-brief-giant-s-shoe-gamble-margin-play-or-market-misread.mp3" length="4971942" type="audio/mpeg" />
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    <pubDate>Thu, 06 Aug 2026 06:00:00 +1000</pubDate>
    <itunes:duration>411</itunes:duration>
    <itunes:keywords>cycling</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>184</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>[TECH] The Strava Wear OS Error That Fixed Itself Halfway</itunes:title>
    <title>[TECH] The Strava Wear OS Error That Fixed Itself Halfway</title>
    <itunes:summary><![CDATA[We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/y693cb  ---  The Cycling Tech Brief: the cycling tech that actually matters today — and whether to update, wait, or ignore. Strava Wear OS App Outage — Resolved in Two Hours, Force-Close Workaround Still Needed — Update is the call — the outage is resolved; force-close the Wear OS app if you still see the update prompt and you'll be back to normal.Zwift 1.119 Rolls Out: Canyon//SRAM Tea...]]></itunes:summary>
    <description><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/y693cb'>https://go.semiprocycling.com/go/y693cb</a><br/><br/>---<br/><br/><p>The Cycling Tech Brief: the cycling tech that actually matters today — and whether to update, wait, or ignore.</p><ul><li><strong>Strava Wear OS App Outage — Resolved in Two Hours, Force-Close Workaround Still Needed</strong> — Update is the call — the outage is resolved; force-close the Wear OS app if you still see the update prompt and you&apos;ll be back to normal.</li><li><strong>Zwift 1.119 Rolls Out: Canyon//SRAM Team Bike, Runner Route Badges, Minor Fixes</strong> — Update when it arrives on your platform — routine release, nothing to wait on.</li><li><strong>Zwift 1.117 Follow-Up: Route-of-Week Hang Bug Persisted into 1.118 — 1.119 Now Live</strong> — Update to 1.119 now — it supersedes the affected versions and the workaround is no longer needed for most users.</li></ul><p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></description>
    <content:encoded><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/y693cb'>https://go.semiprocycling.com/go/y693cb</a><br/><br/>---<br/><br/><p>The Cycling Tech Brief: the cycling tech that actually matters today — and whether to update, wait, or ignore.</p><ul><li><strong>Strava Wear OS App Outage — Resolved in Two Hours, Force-Close Workaround Still Needed</strong> — Update is the call — the outage is resolved; force-close the Wear OS app if you still see the update prompt and you&apos;ll be back to normal.</li><li><strong>Zwift 1.119 Rolls Out: Canyon//SRAM Team Bike, Runner Route Badges, Minor Fixes</strong> — Update when it arrives on your platform — routine release, nothing to wait on.</li><li><strong>Zwift 1.117 Follow-Up: Route-of-Week Hang Bug Persisted into 1.118 — 1.119 Now Live</strong> — Update to 1.119 now — it supersedes the affected versions and the workaround is no longer needed for most users.</li></ul><p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></content:encoded>
    <enclosure url="https://pscrb.fm/rss/p/www.buzzsprout.com/6262/episodes/19602917-tech-the-strava-wear-os-error-that-fixed-itself-halfway.mp3" length="5114404" type="audio/mpeg" />
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-19602917</guid>
    <pubDate>Wed, 05 Aug 2026 21:52:12 +1000</pubDate>
    <itunes:duration>423</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>[BRIEF] Madouas to Cofidis — The Shrinking Middle Class</itunes:title>
    <title>[BRIEF] Madouas to Cofidis — The Shrinking Middle Class</title>
    <itunes:summary><![CDATA[We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/9fqghx  ---  Valentin Madouas signs with Cofidis after nearly a decade at Groupama-FDJ, calling it "a matter of the heart." But the real story is about the structural squeeze on mid-tier classics riders in an era dominated by Pogačar, Van der Poel, and Evenepoel. We look at what this transfer says about the peloton's evolving economics.Daily cycling intelligence from SEMIPRO CYCLING, pr...]]></itunes:summary>
    <description><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/9fqghx'>https://go.semiprocycling.com/go/9fqghx</a><br/><br/>---<br/><br/>Valentin Madouas signs with Cofidis after nearly a decade at Groupama-FDJ, calling it &quot;a matter of the heart.&quot; But the real story is about the structural squeeze on mid-tier classics riders in an era dominated by Pogačar, Van der Poel, and Evenepoel. We look at what this transfer says about the peloton&apos;s evolving economics.<p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></description>
    <content:encoded><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/9fqghx'>https://go.semiprocycling.com/go/9fqghx</a><br/><br/>---<br/><br/>Valentin Madouas signs with Cofidis after nearly a decade at Groupama-FDJ, calling it &quot;a matter of the heart.&quot; But the real story is about the structural squeeze on mid-tier classics riders in an era dominated by Pogačar, Van der Poel, and Evenepoel. We look at what this transfer says about the peloton&apos;s evolving economics.<p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></content:encoded>
    <enclosure url="https://pscrb.fm/rss/p/www.buzzsprout.com/6262/episodes/19599872-brief-madouas-to-cofidis-the-shrinking-middle-class.mp3" length="4577274" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-19599872</guid>
    <pubDate>Wed, 05 Aug 2026 06:00:00 +1000</pubDate>
    <itunes:duration>378</itunes:duration>
    <itunes:keywords>cycling</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>183</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>[BRIEF] The UCI&#39;s Banned List Is Triathlon&#39;s Shopping Cart</itunes:title>
    <title>[BRIEF] The UCI&#39;s Banned List Is Triathlon&#39;s Shopping Cart</title>
    <itunes:summary><![CDATA[We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/kgmvgx  ---  Triathlon concept bikes are built around technologies the UCI explicitly bans from road racing. That's not just a curiosity — it's turning triathlon into the real R&amp;D sandbox for the cycling industry, and the gap between what's possible and what's permitted keeps widening.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and...]]></itunes:summary>
    <description><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/kgmvgx'>https://go.semiprocycling.com/go/kgmvgx</a><br/><br/>---<br/><br/>Triathlon concept bikes are built around technologies the UCI explicitly bans from road racing. That&apos;s not just a curiosity — it&apos;s turning triathlon into the real R&amp;D sandbox for the cycling industry, and the gap between what&apos;s possible and what&apos;s permitted keeps widening.<p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></description>
    <content:encoded><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/kgmvgx'>https://go.semiprocycling.com/go/kgmvgx</a><br/><br/>---<br/><br/>Triathlon concept bikes are built around technologies the UCI explicitly bans from road racing. That&apos;s not just a curiosity — it&apos;s turning triathlon into the real R&amp;D sandbox for the cycling industry, and the gap between what&apos;s possible and what&apos;s permitted keeps widening.<p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></content:encoded>
    <enclosure url="https://pscrb.fm/rss/p/www.buzzsprout.com/6262/episodes/19594012-brief-the-uci-s-banned-list-is-triathlon-s-shopping-cart.mp3" length="5310798" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-19594012</guid>
    <pubDate>Tue, 04 Aug 2026 06:00:00 +1000</pubDate>
    <itunes:duration>440</itunes:duration>
    <itunes:keywords>cycling</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>182</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>[TECH] The Seat Tube Flaw That Killed Every 2027 Norco Fluid</itunes:title>
    <title>[TECH] The Seat Tube Flaw That Killed Every 2027 Norco Fluid</title>
    <itunes:summary><![CDATA[We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/vprj57  ---  The Cycling Tech Brief: the cycling tech that actually matters today — and whether to update, wait, or ignore. Norco Pulls All 2027 Fluid Bikes Two Weeks After Launch Over Seat-Tube Failure Risk — Stop riding your 2027 Norco Fluid immediately and contact Norco directly — do not wait for a remedy announcement.CPSC Proposes First-Ever Mandatory Federal Safety Standard for E-B...]]></itunes:summary>
    <description><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/vprj57'>https://go.semiprocycling.com/go/vprj57</a><br/><br/>---<br/><br/><p>The Cycling Tech Brief: the cycling tech that actually matters today — and whether to update, wait, or ignore.</p><ul><li><strong>Norco Pulls All 2027 Fluid Bikes Two Weeks After Launch Over Seat-Tube Failure Risk</strong> — Stop riding your 2027 Norco Fluid immediately and contact Norco directly — do not wait for a remedy announcement.</li><li><strong>CPSC Proposes First-Ever Mandatory Federal Safety Standard for E-Bike Batteries — and the Rad Power Crisis Is Exhibit A</strong> — If you own a Rad Power Bikes e-bike, check your battery label now for model numbers RP-1304, RAD-S1304Y, or HL-RP-S1304, and follow CPSC guidance to remove and dispose of affected batteries via local hazardous-waste procedures. For everyone else, no action required today — but watch this rulemaking closely.</li><li><strong>Garmin CIRQA Designer Reveals Years of Iteration Behind the Strap and Pod</strong> — If you&apos;re a Garmin watch owner curious about CIRQA, the making-of detail confirms the strap system is genuinely engineered — but at &apos;likely&apos; confidence with early supply constraints, monitor reviews as units reach more riders before committing.</li><li><strong>TrainingPeaks Publishes WorldTour Pro-Am Training Gap Content — Platform Marketing, Not a Feature Drop</strong> — Worth reading if you want coaching methodology context, but there&apos;s nothing to act on — no new TrainingPeaks features, no pricing change, no platform update to evaluate.</li></ul><p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></description>
    <content:encoded><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/vprj57'>https://go.semiprocycling.com/go/vprj57</a><br/><br/>---<br/><br/><p>The Cycling Tech Brief: the cycling tech that actually matters today — and whether to update, wait, or ignore.</p><ul><li><strong>Norco Pulls All 2027 Fluid Bikes Two Weeks After Launch Over Seat-Tube Failure Risk</strong> — Stop riding your 2027 Norco Fluid immediately and contact Norco directly — do not wait for a remedy announcement.</li><li><strong>CPSC Proposes First-Ever Mandatory Federal Safety Standard for E-Bike Batteries — and the Rad Power Crisis Is Exhibit A</strong> — If you own a Rad Power Bikes e-bike, check your battery label now for model numbers RP-1304, RAD-S1304Y, or HL-RP-S1304, and follow CPSC guidance to remove and dispose of affected batteries via local hazardous-waste procedures. For everyone else, no action required today — but watch this rulemaking closely.</li><li><strong>Garmin CIRQA Designer Reveals Years of Iteration Behind the Strap and Pod</strong> — If you&apos;re a Garmin watch owner curious about CIRQA, the making-of detail confirms the strap system is genuinely engineered — but at &apos;likely&apos; confidence with early supply constraints, monitor reviews as units reach more riders before committing.</li><li><strong>TrainingPeaks Publishes WorldTour Pro-Am Training Gap Content — Platform Marketing, Not a Feature Drop</strong> — Worth reading if you want coaching methodology context, but there&apos;s nothing to act on — no new TrainingPeaks features, no pricing change, no platform update to evaluate.</li></ul><p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></content:encoded>
    <enclosure url="https://pscrb.fm/rss/p/www.buzzsprout.com/6262/episodes/19591573-tech-the-seat-tube-flaw-that-killed-every-2027-norco-fluid.mp3" length="6231301" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/32oz47qrim8xu8p3b4yl2fra8dbs?.jpg" />
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    <pubDate>Mon, 03 Aug 2026 22:53:49 +1000</pubDate>
    <itunes:duration>516</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>[BRIEF] INEOS Can&#39;t Buy What They Actually Need</itunes:title>
    <title>[BRIEF] INEOS Can&#39;t Buy What They Actually Need</title>
    <itunes:summary><![CDATA[We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/dn2ssu  ---  INEOS Grenadiers are deep into a 2027 roster overhaul, but the pattern of departures — from Pidcock to potential new exits — reveals a structural problem that no transfer market spending can fix. We break down why talent acquisition isn't the same as team building.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic v...]]></itunes:summary>
    <description><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/dn2ssu'>https://go.semiprocycling.com/go/dn2ssu</a><br/><br/>---<br/><br/>INEOS Grenadiers are deep into a 2027 roster overhaul, but the pattern of departures — from Pidcock to potential new exits — reveals a structural problem that no transfer market spending can fix. We break down why talent acquisition isn&apos;t the same as team building.<p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></description>
    <content:encoded><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/dn2ssu'>https://go.semiprocycling.com/go/dn2ssu</a><br/><br/>---<br/><br/>INEOS Grenadiers are deep into a 2027 roster overhaul, but the pattern of departures — from Pidcock to potential new exits — reveals a structural problem that no transfer market spending can fix. We break down why talent acquisition isn&apos;t the same as team building.<p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></content:encoded>
    <enclosure url="https://pscrb.fm/rss/p/www.buzzsprout.com/6262/episodes/19588141-brief-ineos-can-t-buy-what-they-actually-need.mp3" length="5278175" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-19588141</guid>
    <pubDate>Mon, 03 Aug 2026 06:00:00 +1000</pubDate>
    <itunes:duration>437</itunes:duration>
    <itunes:keywords>cycling</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>181</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dehydrated? Your Carbs Are Working 16% Less Hard</itunes:title>
    <title>Dehydrated? Your Carbs Are Working 16% Less Hard</title>
    <itunes:summary><![CDATA[Dehydration changes more than how thirsty you feel. New research in trained cyclists found that mild dehydration reduced how much ingested glucose riders actually oxidised during a long ride. In this episode, Damian explains what the study tested, where its limits are, and how to plan fluid and carbohydrate as one strategy. Winter Block: https://go.semiprocycling.com/go/zem2fr Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice. ]]></itunes:summary>
    <description><![CDATA[<p>Dehydration changes more than how thirsty you feel. New research in trained cyclists found that mild dehydration reduced how much ingested glucose riders actually oxidised during a long ride. In this episode, Damian explains what the study tested, where its limits are, and how to plan fluid and carbohydrate as one strategy.</p><p>Winter Block: <a href='https://go.semiprocycling.com/go/zem2fr'>https://go.semiprocycling.com/go/zem2fr</a></p><p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></description>
    <content:encoded><![CDATA[<p>Dehydration changes more than how thirsty you feel. New research in trained cyclists found that mild dehydration reduced how much ingested glucose riders actually oxidised during a long ride. In this episode, Damian explains what the study tested, where its limits are, and how to plan fluid and carbohydrate as one strategy.</p><p>Winter Block: <a href='https://go.semiprocycling.com/go/zem2fr'>https://go.semiprocycling.com/go/zem2fr</a></p><p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></content:encoded>
    <enclosure url="https://pscrb.fm/rss/p/www.buzzsprout.com/6262/episodes/19583844-dehydrated-your-carbs-are-working-16-less-hard.mp3" length="5743356" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/cur8adxtv5cqw0z4vbdmwo32ljnh?.jpg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-19583844</guid>
    <pubDate>Sun, 02 Aug 2026 06:00:00 +1000</pubDate>
    <itunes:duration>476</itunes:duration>
    <itunes:keywords>cycling, hydration, carbohydrates, fuelling, endurance, SEMIPRO</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>[DEBRIEF] Van Aert&#39;s Hat-Trick and SD Worx&#39;s Cheat Code Roster</itunes:title>
    <title>[DEBRIEF] Van Aert&#39;s Hat-Trick and SD Worx&#39;s Cheat Code Roster</title>
    <itunes:summary><![CDATA[We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/wq9czx  ---  Alex and Sam break down Wout van Aert's stunning three-stage sweep at the Tour of Denmark and what it means for Visma's Vuelta plans. Plus: SD Worx's stacked Tour de France Femmes roster, Vingegaard's injury timeline, and duelling GC predictions.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice. ]]></itunes:summary>
    <description><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/wq9czx'>https://go.semiprocycling.com/go/wq9czx</a><br/><br/>---<br/><br/>Alex and Sam break down Wout van Aert&apos;s stunning three-stage sweep at the Tour of Denmark and what it means for Visma&apos;s Vuelta plans. Plus: SD Worx&apos;s stacked Tour de France Femmes roster, Vingegaard&apos;s injury timeline, and duelling GC predictions.<p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></description>
    <content:encoded><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/wq9czx'>https://go.semiprocycling.com/go/wq9czx</a><br/><br/>---<br/><br/>Alex and Sam break down Wout van Aert&apos;s stunning three-stage sweep at the Tour of Denmark and what it means for Visma&apos;s Vuelta plans. Plus: SD Worx&apos;s stacked Tour de France Femmes roster, Vingegaard&apos;s injury timeline, and duelling GC predictions.<p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></content:encoded>
    <enclosure url="https://pscrb.fm/rss/p/www.buzzsprout.com/6262/episodes/19582243-debrief-van-aert-s-hat-trick-and-sd-worx-s-cheat-code-roster.mp3" length="7889673" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yxvv86p93b4sefxjwrwm8emxfic0?.jpg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-19582243</guid>
    <pubDate>Sat, 01 Aug 2026 06:31:18 +1000</pubDate>
    <itunes:duration>654</itunes:duration>
    <itunes:keywords>cycling</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>180</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>[TECH] The Cargo Bike Switzerland Says Could Break Under You</itunes:title>
    <title>[TECH] The Cargo Bike Switzerland Says Could Break Under You</title>
    <itunes:summary><![CDATA[We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/4wjn6t  ---  The Cycling Tech Brief: the cycling tech that actually matters today — and whether to update, wait, or ignore. Safety Recall: Amladcykler Ultimate Harmony Electric Cargo Bike — Frame Cracking and Tip-Over Risk — If you own an Amladcykler Ultimate Harmony / Familybike in Switzerland, stop riding it now and contact your retailer for return or disposal instructions.Garmin Q2 2...]]></itunes:summary>
    <description><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/4wjn6t'>https://go.semiprocycling.com/go/4wjn6t</a><br/><br/>---<br/><br/><p>The Cycling Tech Brief: the cycling tech that actually matters today — and whether to update, wait, or ignore.</p><ul><li><strong>Safety Recall: Amladcykler Ultimate Harmony Electric Cargo Bike — Frame Cracking and Tip-Over Risk</strong> — If you own an Amladcykler Ultimate Harmony / Familybike in Switzerland, stop riding it now and contact your retailer for return or disposal instructions.</li><li><strong>Garmin Q2 2026 Earnings Call: CIRQA Sells Out, Outdoor H2 Launches Signalled, Thailand Factory Online by End of 2026</strong> — Watch the Outdoor launch calendar closely — new adventure and multisport devices are coming in H2 2026, so hold off on buying a current Fenix or Enduro until the next cycle clears.</li><li><strong>Zwift Reverts to Separate Route of the Week and Climb of the Week After User Pushback</strong> — Route of the Week and Climb of the Week are back as separate challenges as of July 20 — plan them independently as before, and flag it to Zwift support if your Climb of the Week loads the wrong ascent.</li><li><strong>TrainingPeaks Publishes Heat-GI Stress Explainer: Why Aggressive Fueling Backfires in Hot Conditions</strong> — In sustained summer heat, ease off aggressive per-hour carb targets, prioritise fluid and electrolytes, and treat your race-day fueling strategy as a separate, heat-adjusted plan — not your spring defaults carried forward.</li></ul><p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></description>
    <content:encoded><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/4wjn6t'>https://go.semiprocycling.com/go/4wjn6t</a><br/><br/>---<br/><br/><p>The Cycling Tech Brief: the cycling tech that actually matters today — and whether to update, wait, or ignore.</p><ul><li><strong>Safety Recall: Amladcykler Ultimate Harmony Electric Cargo Bike — Frame Cracking and Tip-Over Risk</strong> — If you own an Amladcykler Ultimate Harmony / Familybike in Switzerland, stop riding it now and contact your retailer for return or disposal instructions.</li><li><strong>Garmin Q2 2026 Earnings Call: CIRQA Sells Out, Outdoor H2 Launches Signalled, Thailand Factory Online by End of 2026</strong> — Watch the Outdoor launch calendar closely — new adventure and multisport devices are coming in H2 2026, so hold off on buying a current Fenix or Enduro until the next cycle clears.</li><li><strong>Zwift Reverts to Separate Route of the Week and Climb of the Week After User Pushback</strong> — Route of the Week and Climb of the Week are back as separate challenges as of July 20 — plan them independently as before, and flag it to Zwift support if your Climb of the Week loads the wrong ascent.</li><li><strong>TrainingPeaks Publishes Heat-GI Stress Explainer: Why Aggressive Fueling Backfires in Hot Conditions</strong> — In sustained summer heat, ease off aggressive per-hour carb targets, prioritise fluid and electrolytes, and treat your race-day fueling strategy as a separate, heat-adjusted plan — not your spring defaults carried forward.</li></ul><p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></content:encoded>
    <enclosure url="https://pscrb.fm/rss/p/www.buzzsprout.com/6262/episodes/19580043-tech-the-cargo-bike-switzerland-says-could-break-under-you.mp3" length="5101871" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pffw7euxyqtsrboqx633drajams7?.jpg" />
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    <pubDate>Fri, 31 Jul 2026 21:56:23 +1000</pubDate>
    <itunes:duration>422</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>[BRIEF] Scott&#39;s Urban E-Bike Tells You Where the Money&#39;s Going</itunes:title>
    <title>[BRIEF] Scott&#39;s Urban E-Bike Tells You Where the Money&#39;s Going</title>
    <itunes:summary><![CDATA[We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/kwu96u  ---  Scott launches the Sweep urban e-bike line with Bosch's new Hub Line motors. We break down why this isn't just a product launch — it's a signal about where the entire performance cycling industry is heading. Plus, why the choice of a hub motor over mid-drive reveals more than Scott probably intended.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted ...]]></itunes:summary>
    <description><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/kwu96u'>https://go.semiprocycling.com/go/kwu96u</a><br/><br/>---<br/><br/>Scott launches the Sweep urban e-bike line with Bosch&apos;s new Hub Line motors. We break down why this isn&apos;t just a product launch — it&apos;s a signal about where the entire performance cycling industry is heading. Plus, why the choice of a hub motor over mid-drive reveals more than Scott probably intended.<p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></description>
    <content:encoded><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/kwu96u'>https://go.semiprocycling.com/go/kwu96u</a><br/><br/>---<br/><br/>Scott launches the Sweep urban e-bike line with Bosch&apos;s new Hub Line motors. We break down why this isn&apos;t just a product launch — it&apos;s a signal about where the entire performance cycling industry is heading. Plus, why the choice of a hub motor over mid-drive reveals more than Scott probably intended.<p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></content:encoded>
    <enclosure url="https://pscrb.fm/rss/p/www.buzzsprout.com/6262/episodes/19577216-brief-scott-s-urban-e-bike-tells-you-where-the-money-s-going.mp3" length="5156266" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Fri, 31 Jul 2026 06:00:00 +1000</pubDate>
    <itunes:duration>427</itunes:duration>
    <itunes:keywords>cycling</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>179</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>[TECH] The Wahoo KICKR V6 Firmware That Kills Your Ride</itunes:title>
    <title>[TECH] The Wahoo KICKR V6 Firmware That Kills Your Ride</title>
    <itunes:summary><![CDATA[We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/57cbzz  ---  The Cycling Tech Brief: the cycling tech that actually matters today — and whether to update, wait, or ignore. Wahoo KICKR V6 Firmware 5.6.13 Causing Widespread Bluetooth &amp; Direct Connect Dropouts in Zwift — If you're on KICKR V6 and experiencing mid-ride drops, update your Wahoo app, check whether a newer firmware is now available, and file a support ticket with Wahoo ...]]></itunes:summary>
    <description><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/57cbzz'>https://go.semiprocycling.com/go/57cbzz</a><br/><br/>---<br/><br/><p>The Cycling Tech Brief: the cycling tech that actually matters today — and whether to update, wait, or ignore.</p><ul><li><strong>Wahoo KICKR V6 Firmware 5.6.13 Causing Widespread Bluetooth &amp; Direct Connect Dropouts in Zwift</strong> — If you&apos;re on KICKR V6 and experiencing mid-ride drops, update your Wahoo app, check whether a newer firmware is now available, and file a support ticket with Wahoo — the more tickets they receive, the faster a patch ships.</li><li><strong>Strava&apos;s Year in Sport Is Subscription-Only — And the Backlash Is Still Simmering in 2026</strong> — Monitor — weigh whether the full subscription feature set (route builder, leaderboards, Year in Sport) justifies the annual cost for your training needs before committing.</li><li><strong>Favero Assioma PRO Firmware 7.11 Doubles Battery Life — Version 7.32 &apos;Smart Travel Mode&apos; Unverified</strong> — Monitor — the v7.11 battery improvement is real and confirmed; hold on the v7.32 Smart Travel Mode claim until Favero publishes official release notes.</li></ul><p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></description>
    <content:encoded><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/57cbzz'>https://go.semiprocycling.com/go/57cbzz</a><br/><br/>---<br/><br/><p>The Cycling Tech Brief: the cycling tech that actually matters today — and whether to update, wait, or ignore.</p><ul><li><strong>Wahoo KICKR V6 Firmware 5.6.13 Causing Widespread Bluetooth &amp; Direct Connect Dropouts in Zwift</strong> — If you&apos;re on KICKR V6 and experiencing mid-ride drops, update your Wahoo app, check whether a newer firmware is now available, and file a support ticket with Wahoo — the more tickets they receive, the faster a patch ships.</li><li><strong>Strava&apos;s Year in Sport Is Subscription-Only — And the Backlash Is Still Simmering in 2026</strong> — Monitor — weigh whether the full subscription feature set (route builder, leaderboards, Year in Sport) justifies the annual cost for your training needs before committing.</li><li><strong>Favero Assioma PRO Firmware 7.11 Doubles Battery Life — Version 7.32 &apos;Smart Travel Mode&apos; Unverified</strong> — Monitor — the v7.11 battery improvement is real and confirmed; hold on the v7.32 Smart Travel Mode claim until Favero publishes official release notes.</li></ul><p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></content:encoded>
    <enclosure url="https://pscrb.fm/rss/p/www.buzzsprout.com/6262/episodes/19574811-tech-the-wahoo-kickr-v6-firmware-that-kills-your-ride.mp3" length="5349502" type="audio/mpeg" />
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    <pubDate>Thu, 30 Jul 2026 21:41:08 +1000</pubDate>
    <itunes:duration>443</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>[BRIEF] Decathlon&#39;s Women&#39;s Team — Growth or Just Noise?</itunes:title>
    <title>[BRIEF] Decathlon&#39;s Women&#39;s Team — Growth or Just Noise?</title>
    <itunes:summary><![CDATA[We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/e8uajw  ---  Decathlon CMA CGM announces a women's ProTeam for 2027. We look past the press release to ask whether another corporate-backed squad actually helps women's cycling — or just masks its underlying economic fragility.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice. ]]></itunes:summary>
    <description><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/e8uajw'>https://go.semiprocycling.com/go/e8uajw</a><br/><br/>---<br/><br/>Decathlon CMA CGM announces a women&apos;s ProTeam for 2027. We look past the press release to ask whether another corporate-backed squad actually helps women&apos;s cycling — or just masks its underlying economic fragility.<p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></description>
    <content:encoded><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/e8uajw'>https://go.semiprocycling.com/go/e8uajw</a><br/><br/>---<br/><br/>Decathlon CMA CGM announces a women&apos;s ProTeam for 2027. We look past the press release to ask whether another corporate-backed squad actually helps women&apos;s cycling — or just masks its underlying economic fragility.<p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></content:encoded>
    <enclosure url="https://pscrb.fm/rss/p/www.buzzsprout.com/6262/episodes/19571609-brief-decathlon-s-women-s-team-growth-or-just-noise.mp3" length="5052495" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Thu, 30 Jul 2026 06:00:00 +1000</pubDate>
    <itunes:duration>418</itunes:duration>
    <itunes:keywords>cycling</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>178</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>[TECH] The Mondraker Handlebar Recall Nobody Can Explain Yet</itunes:title>
    <title>[TECH] The Mondraker Handlebar Recall Nobody Can Explain Yet</title>
    <itunes:summary><![CDATA[We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/9jxb7y  ---  The Cycling Tech Brief: the cycling tech that actually matters today — and whether to update, wait, or ignore. Mondraker handlebar recall issued — stop-ride notice in effect — If you own a Mondraker, check productsafety.gov.au and Mondraker's official channels now — don't ride until you have confirmed your specific model is or isn't affected.4iiii app iOS 2.4.0 adds Chipolo...]]></itunes:summary>
    <description><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/9jxb7y'>https://go.semiprocycling.com/go/9jxb7y</a><br/><br/>---<br/><br/><p>The Cycling Tech Brief: the cycling tech that actually matters today — and whether to update, wait, or ignore.</p><ul><li><strong>Mondraker handlebar recall issued — stop-ride notice in effect</strong> — If you own a Mondraker, check productsafety.gov.au and Mondraker&apos;s official channels now — don&apos;t ride until you have confirmed your specific model is or isn&apos;t affected.</li><li><strong>4iiii app iOS 2.4.0 adds Chipolo tracking — but brings a raft of setup headaches for new and multi-meter users</strong> — Hold on updating until 4iiii patches the multi-meter registration bug — if you run dual meters, updating now will likely break your Chipolo workflow for the second pod.</li><li><strong>Wahoo ELEMNT ROAM 3 firmware — significant feature stack lands since we last checked</strong> — If you were on the fence about the ROAM 3, this firmware haul is worth re-evaluating — but it&apos;s still a wait until the biometric sensor ecosystem proves out and no new regressions surface from the June update.</li></ul><p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></description>
    <content:encoded><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/9jxb7y'>https://go.semiprocycling.com/go/9jxb7y</a><br/><br/>---<br/><br/><p>The Cycling Tech Brief: the cycling tech that actually matters today — and whether to update, wait, or ignore.</p><ul><li><strong>Mondraker handlebar recall issued — stop-ride notice in effect</strong> — If you own a Mondraker, check productsafety.gov.au and Mondraker&apos;s official channels now — don&apos;t ride until you have confirmed your specific model is or isn&apos;t affected.</li><li><strong>4iiii app iOS 2.4.0 adds Chipolo tracking — but brings a raft of setup headaches for new and multi-meter users</strong> — Hold on updating until 4iiii patches the multi-meter registration bug — if you run dual meters, updating now will likely break your Chipolo workflow for the second pod.</li><li><strong>Wahoo ELEMNT ROAM 3 firmware — significant feature stack lands since we last checked</strong> — If you were on the fence about the ROAM 3, this firmware haul is worth re-evaluating — but it&apos;s still a wait until the biometric sensor ecosystem proves out and no new regressions surface from the June update.</li></ul><p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></content:encoded>
    <enclosure url="https://pscrb.fm/rss/p/www.buzzsprout.com/6262/episodes/19569336-tech-the-mondraker-handlebar-recall-nobody-can-explain-yet.mp3" length="5072405" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gjz3jtv73wkom8b04q2vwkfyhzi2?.jpg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-19569336</guid>
    <pubDate>Wed, 29 Jul 2026 21:56:37 +1000</pubDate>
    <itunes:duration>420</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>[BRIEF] Silca 2.0 — Drip Wax Finally Gets Honest</itunes:title>
    <title>[BRIEF] Silca 2.0 — Drip Wax Finally Gets Honest</title>
    <itunes:summary><![CDATA[We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/nsdabd  ---  Silca's Super Secret 2.0 overhauls its entire carrier chemistry to fix the wet weather flaw that plagued drip wax lubes. We break down why this quiet reformulation signals a coming consolidation in the chain lube market, and what independent testing needs to confirm.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic...]]></itunes:summary>
    <description><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/nsdabd'>https://go.semiprocycling.com/go/nsdabd</a><br/><br/>---<br/><br/>Silca&apos;s Super Secret 2.0 overhauls its entire carrier chemistry to fix the wet weather flaw that plagued drip wax lubes. We break down why this quiet reformulation signals a coming consolidation in the chain lube market, and what independent testing needs to confirm.<p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></description>
    <content:encoded><![CDATA[We build durable cyclists. New performance videos every week on YouTube:<br/>👉 <a href='https://go.semiprocycling.com/go/nsdabd'>https://go.semiprocycling.com/go/nsdabd</a><br/><br/>---<br/><br/>Silca&apos;s Super Secret 2.0 overhauls its entire carrier chemistry to fix the wet weather flaw that plagued drip wax lubes. We break down why this quiet reformulation signals a coming consolidation in the chain lube market, and what independent testing needs to confirm.<p>Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.</p>]]></content:encoded>
    <enclosure url="https://pscrb.fm/rss/p/www.buzzsprout.com/6262/episodes/19565683-brief-silca-2-0-drip-wax-finally-gets-honest.mp3" length="4778821" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Wed, 29 Jul 2026 06:00:00 +1000</pubDate>
    <itunes:duration>395</itunes:duration>
    <itunes:keywords>cycling</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>177</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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