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<channel>
	<title>Shang Lee</title>
	
	<link>http://shanglee.com/blog</link>
	<description>Thank you for reading</description>
	<lastBuildDate>Sun, 18 Dec 2011 06:41:38 +0000</lastBuildDate>
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		<title>Pursuing dreams, one step at a time</title>
		<link>http://feedproxy.google.com/~r/ShangLee/~3/H1fnU-0Jal4/</link>
		<comments>http://shanglee.com/blog/2011/12/18/pursuing-dreams-one-step-at-a-time/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 06:41:38 +0000</pubDate>
		<dc:creator>Shang Lee</dc:creator>
				<category><![CDATA[Life in Motion]]></category>

		<guid isPermaLink="false">http://shanglee.com/blog/?p=1650</guid>
		<description><![CDATA[On stopping his day job and blogging full time, this is what Shawn had to say: I want to be a dad that goes after his dreams, and set these sorts of examples to his kids. (via SSKTN.com Interview with Shawn Blanc) My dreams are still vague to me, but I have also taken a [...]<p><p><i><a href="http://shanglee.com/blog/books/">Books</a> :: <a href="http://www.facebook.com/JourneyWithin">Facebook</a> :: <a href="http://shanglee.tumblr.com">Tumblr</a></i></p>

<p><h3><i>As always, thank you for reading. Remember to SHARE!</i></h3></p></p>



Related posts:<ol><li><a href='http://shanglee.com/blog/2010/01/20/its-just-too-damn-hard/' rel='bookmark' title='Permanent Link: It&#8217;s just too damn hard&#8230;'>It&#8217;s just too damn hard&#8230;</a></li>
<li><a href='http://shanglee.com/blog/2010/07/14/how-i-found-sanity-by-joining-an-asylum/' rel='bookmark' title='Permanent Link: How I found sanity by joining an asylum'>How I found sanity by joining an asylum</a></li>
<li><a href='http://shanglee.com/blog/2009/02/05/hua-yield/' rel='bookmark' title='Permanent Link: Hua &#8211; Yield'>Hua &#8211; Yield</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>On stopping his day job and blogging full time, this is what <a href="http://shawnblanc.net">Shawn</a> had to say:</p>
<blockquote><p>I want to be a dad that goes after his dreams, and set these sorts of examples to his kids.</p></blockquote>
<p>(via <a href="http://ssktn.com/podcasts/welcometotheinternet/019-welcome-to-the-internet-shawn-blanc/">SSKTN.com Interview with Shawn Blanc</a>)</p>
<p>My dreams are still vague to me, but I have also taken a step to create more opportunities for me to dream, and be with my kid. The past year had been a busy one which got me thinking (again) about how my life should be crafted. I’ve restructured it to this &#8211; I spend my mornings with my kid, catch up on reading and sometimes write or run or swim or do Tai Chi. I then go to work in the afternoons.</p>
<p>I do hope this works out well, in all sense of the word “well”.</p>
<p><p><i><a href="http://shanglee.com/blog/books/">Books</a> :: <a href="http://www.facebook.com/JourneyWithin">Facebook</a> :: <a href="http://shanglee.tumblr.com">Tumblr</a></i></p>

<p><h3><i>As always, thank you for reading. Remember to SHARE!</i></h3></p></p>


<p>Related posts:<ol><li><a href='http://shanglee.com/blog/2010/01/20/its-just-too-damn-hard/' rel='bookmark' title='Permanent Link: It&#8217;s just too damn hard&#8230;'>It&#8217;s just too damn hard&#8230;</a></li>
<li><a href='http://shanglee.com/blog/2010/07/14/how-i-found-sanity-by-joining-an-asylum/' rel='bookmark' title='Permanent Link: How I found sanity by joining an asylum'>How I found sanity by joining an asylum</a></li>
<li><a href='http://shanglee.com/blog/2009/02/05/hua-yield/' rel='bookmark' title='Permanent Link: Hua &#8211; Yield'>Hua &#8211; Yield</a></li>
</ol></p><img src="http://feeds.feedburner.com/~r/ShangLee/~4/H1fnU-0Jal4" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Start-Stop writing</title>
		<link>http://feedproxy.google.com/~r/ShangLee/~3/lPONkSmOCj4/</link>
		<comments>http://shanglee.com/blog/2011/09/18/start-stop-writing/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 09:30:56 +0000</pubDate>
		<dc:creator>Shang Lee</dc:creator>
				<category><![CDATA[Life in Motion]]></category>

		<guid isPermaLink="false">http://shanglee.com/blog/?p=1643</guid>
		<description><![CDATA[I have a tendency to edit my thoughts on the fly. So whatever I write now, I will tap on backspace several times just to get it right, and then I might delete that whole paragraph altogether later. This process alone makes me want to stop writing. Even my simple workflow to start writing does [...]<p><p><i><a href="http://shanglee.com/blog/books/">Books</a> :: <a href="http://www.facebook.com/JourneyWithin">Facebook</a> :: <a href="http://shanglee.tumblr.com">Tumblr</a></i></p>

<p><h3><i>As always, thank you for reading. Remember to SHARE!</i></h3></p></p>



Related posts:<ol><li><a href='http://shanglee.com/blog/2006/01/29/writing-vs-typing/' rel='bookmark' title='Permanent Link: Writing vs typing'>Writing vs typing</a></li>
<li><a href='http://shanglee.com/blog/2011/01/16/things-to-get-to-get-down-to-writing/' rel='bookmark' title='Permanent Link: Things to get to get down to writing'>Things to get to get down to writing</a></li>
<li><a href='http://shanglee.com/blog/2009/12/01/fake-it-in-writing/' rel='bookmark' title='Permanent Link: Fake it in writing'>Fake it in writing</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>I have a tendency to edit my thoughts on the fly. So whatever I write  now, I will tap on backspace several times just to get it right, and  then I might delete that whole paragraph altogether later. This process  alone makes me want to stop writing. Even my <a href="http://shanglee.com/blog/2011/01/16/things-to-get-to-get-down-to-writing/" target="_blank">simple workflow to start  writing</a> does not prevent me from falling into this  trap of self-edits.</p>
<p>However, I&#8217;ve come up with a new hypothesis that might just help me.</p>
<p>Just like how <a href="http://shanglee.com/blog/2011/08/28/what-i-teach-when-i-teach-tai-chi/" target="_blank">what I teach comes from a prior source</a>, I believe what I write comes from a universal source  as well. There is a stream of words flowing all around us. Writing  things down is basically taking a sip from this stream. It is a  temporary connection with what&#8217;s going on around us, and provides me a  glimpse into what could be.</p>
<p>A theory like this does not actually mean much in actual writing. For  me, it makes a whole lot of difference understanding that when I&#8217;m  writing, I&#8217;m not actually writing, but I&#8217;m trying to open up a wormhole into  this other universe and allowing the words from there to flow through.  If I were to interrupt it, like doing constant editing, this tap of  words will probably drip to a stop, which is not what I want.</p>
<p>Let’s see where this new found knowledge will take me. I might end up  just writing by hand. I wonder if anyone still does that on a regular  basis.</p>
<p><p><i><a href="http://shanglee.com/blog/books/">Books</a> :: <a href="http://www.facebook.com/JourneyWithin">Facebook</a> :: <a href="http://shanglee.tumblr.com">Tumblr</a></i></p>

<p><h3><i>As always, thank you for reading. Remember to SHARE!</i></h3></p></p>


<p>Related posts:<ol><li><a href='http://shanglee.com/blog/2006/01/29/writing-vs-typing/' rel='bookmark' title='Permanent Link: Writing vs typing'>Writing vs typing</a></li>
<li><a href='http://shanglee.com/blog/2011/01/16/things-to-get-to-get-down-to-writing/' rel='bookmark' title='Permanent Link: Things to get to get down to writing'>Things to get to get down to writing</a></li>
<li><a href='http://shanglee.com/blog/2009/12/01/fake-it-in-writing/' rel='bookmark' title='Permanent Link: Fake it in writing'>Fake it in writing</a></li>
</ol></p><img src="http://feeds.feedburner.com/~r/ShangLee/~4/lPONkSmOCj4" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>How I use the ever-ready Evernote</title>
		<link>http://feedproxy.google.com/~r/ShangLee/~3/KTGYuSYgAow/</link>
		<comments>http://shanglee.com/blog/2011/09/13/how-i-use-the-ever-ready-evernote/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 04:15:19 +0000</pubDate>
		<dc:creator>Shang Lee</dc:creator>
				<category><![CDATA[Accessories to Life]]></category>

		<guid isPermaLink="false">http://shanglee.com/blog/?p=1636</guid>
		<description><![CDATA[I was listening to the podcast of the ever amusing battle between Patrick and Brett on Yojimbo vs Evernote. I am only a recent Evernote convert. Before I walked over to the &#8220;green side&#8221;, I was (still am) a text nerd, using Simplenote and Taskpaper as my main information capturing tool. I figured that if [...]<p><p><i><a href="http://shanglee.com/blog/books/">Books</a> :: <a href="http://www.facebook.com/JourneyWithin">Facebook</a> :: <a href="http://shanglee.tumblr.com">Tumblr</a></i></p>

<p><h3><i>As always, thank you for reading. Remember to SHARE!</i></h3></p></p>



Related posts:<ol><li><a href='http://shanglee.com/blog/2009/10/07/think-inside-the-box/' rel='bookmark' title='Permanent Link: Think inside the box'>Think inside the box</a></li>
<li><a href='http://shanglee.com/blog/2007/02/13/dealing-with-email-farts/' rel='bookmark' title='Permanent Link: Dealing with email farts'>Dealing with email farts</a></li>
<li><a href='http://shanglee.com/blog/2010/07/19/one-touch-email/' rel='bookmark' title='Permanent Link: One touch email'>One touch email</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>I was listening to the <a href="http://traffic.libsyn.com/enoughminimalmac/EMM_067-_Evernote_Vs_Yojimbo-_No_Mas.output.m4a">podcast</a> of the ever amusing battle between <a href="http://patrickrhone.com">Patrick</a> and <a href="http://brettterpstra.com/">Brett</a> on <a href="http://www.barebones.com/products/yojimbo/">Yojimbo</a> vs <a href="http://evernote.com">Evernote</a>. I am only a recent Evernote convert. Before I walked over to the &#8220;green side&#8221;, I was (still am) a <a href="http://shanglee.com/blog/2011/01/16/things-to-get-to-get-down-to-writing/">text nerd</a>, using <a href="http://simplenoteapp.com/">Simplenote</a> and <a href="http://www.hogbaysoftware.com/products/taskpaper">Taskpaper</a> as my main information capturing tool. I figured that if I can&#8217;t distill information down to words, it is still not useful to me yet. Some thought process must need to go through before it becomes useful, and the outcome of that thought process must be words. A picture speaks a thousand words. That is just too many words for me. <a href="http://three.sentenc.es/">Three sentences</a> would suffice.</p>
<p>Little did I know that I was trying to make Evernote an Everynote, which no software will ever be. I think Eddie says it best <a href="http://www.practicallyefficient.com/2011/09/12/evernote/">here</a>.</p>
<blockquote>
<p>Don’t approach Evernote with an all or nothing attitude. Instead, 1) look for specific ways that Evernote can make your life easier, 2) use it for those things, and 3) STOP.</p>
</blockquote>
<p>If you haven&#8217;t tried Evernote, give it a try. It&#8217;s free. I use it to mainly deal with pieces of paper that are shoved to me (think pamphlets and business cards) and I don&#8217;t know how to politely refuse. Now I just take a picture of it and dump it into Evernote.</p>
<p>I also &#8220;force&#8221; other people to use Evernote, unconsciously. When I need a certain document from Jane say, I just ask her to send to myemail+note@gmail.com. This way, my gmail filter system will grab this email and auto-forward it to Evernote and delete it from my email account. It&#8217;s like magic.</p>
<p><em>p/s: &#8220;Enough&#8221; is one of the very few podcasts I listen to regularly. <a href="http://itunes.apple.com/us/podcast/enough-the-minimal-mac-podcast/id676750115">Subscribe to them</a> if you haven&#8217;t already.</em></p>
<p><p><i><a href="http://shanglee.com/blog/books/">Books</a> :: <a href="http://www.facebook.com/JourneyWithin">Facebook</a> :: <a href="http://shanglee.tumblr.com">Tumblr</a></i></p>

<p><h3><i>As always, thank you for reading. Remember to SHARE!</i></h3></p></p>


<p>Related posts:<ol><li><a href='http://shanglee.com/blog/2009/10/07/think-inside-the-box/' rel='bookmark' title='Permanent Link: Think inside the box'>Think inside the box</a></li>
<li><a href='http://shanglee.com/blog/2007/02/13/dealing-with-email-farts/' rel='bookmark' title='Permanent Link: Dealing with email farts'>Dealing with email farts</a></li>
<li><a href='http://shanglee.com/blog/2010/07/19/one-touch-email/' rel='bookmark' title='Permanent Link: One touch email'>One touch email</a></li>
</ol></p><img src="http://feeds.feedburner.com/~r/ShangLee/~4/KTGYuSYgAow" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>What I teach when I teach Tai Chi</title>
		<link>http://feedproxy.google.com/~r/ShangLee/~3/0Bnv8YZaim0/</link>
		<comments>http://shanglee.com/blog/2011/08/28/what-i-teach-when-i-teach-tai-chi/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 15:53:32 +0000</pubDate>
		<dc:creator>Shang Lee</dc:creator>
				<category><![CDATA[Life in Motion]]></category>

		<guid isPermaLink="false">http://shanglee.com/blog/?p=1630</guid>
		<description><![CDATA[When I teach Tai Chi, I feel like I am just a vehicle. I am a vehicle transferring knowledge which I don&#8217;t own. I never feel that the knowledge I have is mine. It is not and never will be mine. I only hope I do justice to the knowledge I do have and that [...]<p><p><i><a href="http://shanglee.com/blog/books/">Books</a> :: <a href="http://www.facebook.com/JourneyWithin">Facebook</a> :: <a href="http://shanglee.tumblr.com">Tumblr</a></i></p>

<p><h3><i>As always, thank you for reading. Remember to SHARE!</i></h3></p></p>



No related posts.]]></description>
			<content:encoded><![CDATA[<p>When I teach Tai Chi, I feel like I am just a vehicle. I am a vehicle transferring knowledge which I don&#8217;t own. I never feel that the knowledge I have is mine. It is not and never will be mine. I only hope I do justice to the knowledge I do have and that the vehicle receiving this knowledge will do likewise.</p>
<p>Hey, it&#8217;s just Tai Chi. Why does this sound like some secret sauce that is not supposed to be shared? The beauty I find with these kind of knowledge is that, even if it&#8217;s shared openly, not many people will get it. Not many people will want to. And then justifications start pouring in. I&#8217;m too old. It&#8217;s too slow. It&#8217;s not real. You still have to use strength.</p>
<p>Just like the secret sauce that Warren Buffet uses. He openly tells people how he invests, and he was asked before that if everyone uses his method, wouldn&#8217;t that make everyone rich? Unfortunately (or fortunately), after many decades, his method still proves to be sound, and people still choose to ignore them.</p>
<p>Maybe that&#8217;s why value investing will continue to work. Maybe that&#8217;s why Tai Chi will continue to be elusive. The knowledge will only present itself to those worthy of it. Sad to say, i&#8217;m still not there yet, but I am hopeful. <img src='http://shanglee.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><p><i><a href="http://shanglee.com/blog/books/">Books</a> :: <a href="http://www.facebook.com/JourneyWithin">Facebook</a> :: <a href="http://shanglee.tumblr.com">Tumblr</a></i></p>

<p><h3><i>As always, thank you for reading. Remember to SHARE!</i></h3></p></p>


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		<title>How to Stay Motivated Throughout the Day</title>
		<link>http://feedproxy.google.com/~r/ShangLee/~3/4NMpif3zR4E/</link>
		<comments>http://shanglee.com/blog/2011/08/13/how-to-stay-motivated-throughout-the-day/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 04:55:56 +0000</pubDate>
		<dc:creator>Shang Lee</dc:creator>
				<category><![CDATA[Guides to life]]></category>

		<guid isPermaLink="false">http://shanglee.com/blog/?p=1624</guid>
		<description><![CDATA[Eat a good mental breakfast. See the whole video by Brian Tracy here. Books :: Facebook :: Tumblr As always, thank you for reading. Remember to SHARE! No related posts.<p><p><i><a href="http://shanglee.com/blog/books/">Books</a> :: <a href="http://www.facebook.com/JourneyWithin">Facebook</a> :: <a href="http://shanglee.tumblr.com">Tumblr</a></i></p>

<p><h3><i>As always, thank you for reading. Remember to SHARE!</i></h3></p></p>



No related posts.]]></description>
			<content:encoded><![CDATA[<blockquote><p>Eat a good mental breakfast.</p></blockquote>
<p>See the whole <a href="http://www.youtube.com/watch?v=U_ZHffLn7u8&amp;feature=youtu.be" target="_blank">video by Brian Tracy here</a>.</p>
<p><p><i><a href="http://shanglee.com/blog/books/">Books</a> :: <a href="http://www.facebook.com/JourneyWithin">Facebook</a> :: <a href="http://shanglee.tumblr.com">Tumblr</a></i></p>

<p><h3><i>As always, thank you for reading. Remember to SHARE!</i></h3></p></p>


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		<title>You are where you are and that’s where you start</title>
		<link>http://feedproxy.google.com/~r/ShangLee/~3/IlYCm2XgGrw/</link>
		<comments>http://shanglee.com/blog/2011/08/06/you-are-where-you-are-and-that%e2%80%99s-where-you-start/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 09:59:14 +0000</pubDate>
		<dc:creator>Shang Lee</dc:creator>
				<category><![CDATA[Life around Us]]></category>

		<guid isPermaLink="false">http://shanglee.com/blog/?p=1619</guid>
		<description><![CDATA[You are where you are and that’s where you start. Be practical and take the time to assess where you are and what your current goals are. Common sense isn’t always common practice. Taking a little time can make all the difference between failure and being on the path to success, even before the planned [...]<p><p><i><a href="http://shanglee.com/blog/books/">Books</a> :: <a href="http://www.facebook.com/JourneyWithin">Facebook</a> :: <a href="http://shanglee.tumblr.com">Tumblr</a></i></p>

<p><h3><i>As always, thank you for reading. Remember to SHARE!</i></h3></p></p>



Related posts:<ol><li><a href='http://shanglee.com/blog/2011/07/03/a-tai-chi-teacher-got-a-heart-attack/' rel='bookmark' title='Permanent Link: A Tai Chi teacher got a heart attack'>A Tai Chi teacher got a heart attack</a></li>
<li><a href='http://shanglee.com/blog/2008/06/13/ringtones-to-alert-others/' rel='bookmark' title='Permanent Link: Ringtones to alert others'>Ringtones to alert others</a></li>
<li><a href='http://shanglee.com/blog/2010/07/23/chen-zhonghua-and-his-chen-style-taijiquan-practical-method-part-1/' rel='bookmark' title='Permanent Link: Chen Zhonghua and his Chen Style Taijiquan Practical Method (Part 1)'>Chen Zhonghua and his Chen Style Taijiquan Practical Method (Part 1)</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<blockquote><p>You are where you are and that’s where you start. Be practical and take the time to assess where you are and what your current goals are. Common sense isn’t always common practice. Taking a little time can make all the difference between failure and being on the path to success, even before the planned changes have begun to take hold.</p></blockquote>
<p>I&#8217;ve been following <a href="http://wujifaliangong.blogspot.com/2011/07/one-of-fundamental-means-for-developing.html" target="_blank">Wujifa</a> for a while now, and they are one of the rare ones who offer practical strategies in practising Tai Chi who does not give the all too familiar &#8220;health claims&#8221; or &#8220;calming effect&#8221;. They just do it. Check them out, if you&#8217;re ready for the truth.</p>
<p><p><i><a href="http://shanglee.com/blog/books/">Books</a> :: <a href="http://www.facebook.com/JourneyWithin">Facebook</a> :: <a href="http://shanglee.tumblr.com">Tumblr</a></i></p>

<p><h3><i>As always, thank you for reading. Remember to SHARE!</i></h3></p></p>


<p>Related posts:<ol><li><a href='http://shanglee.com/blog/2011/07/03/a-tai-chi-teacher-got-a-heart-attack/' rel='bookmark' title='Permanent Link: A Tai Chi teacher got a heart attack'>A Tai Chi teacher got a heart attack</a></li>
<li><a href='http://shanglee.com/blog/2008/06/13/ringtones-to-alert-others/' rel='bookmark' title='Permanent Link: Ringtones to alert others'>Ringtones to alert others</a></li>
<li><a href='http://shanglee.com/blog/2010/07/23/chen-zhonghua-and-his-chen-style-taijiquan-practical-method-part-1/' rel='bookmark' title='Permanent Link: Chen Zhonghua and his Chen Style Taijiquan Practical Method (Part 1)'>Chen Zhonghua and his Chen Style Taijiquan Practical Method (Part 1)</a></li>
</ol></p><img src="http://feeds.feedburner.com/~r/ShangLee/~4/IlYCm2XgGrw" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>We can all do with more hugs</title>
		<link>http://feedproxy.google.com/~r/ShangLee/~3/gaIVb28Y2KE/</link>
		<comments>http://shanglee.com/blog/2011/08/03/we-can-all-do-with-more-hugs/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 09:49:39 +0000</pubDate>
		<dc:creator>Shang Lee</dc:creator>
				<category><![CDATA[Life around Us]]></category>

		<guid isPermaLink="false">http://shanglee.com/blog/?p=1612</guid>
		<description><![CDATA[I really enjoy that whole Jerry Maguire – Rod Tidwell style of relationship. It makes business so much more fun. Why shouldn’t we share hugs with all the people we work with&#8230; I think formality, even in business, is just stupid. I bought into that type of keep-your-distance communication style for years. That was not so coincidentally [...]<p><p><i><a href="http://shanglee.com/blog/books/">Books</a> :: <a href="http://www.facebook.com/JourneyWithin">Facebook</a> :: <a href="http://shanglee.tumblr.com">Tumblr</a></i></p>

<p><h3><i>As always, thank you for reading. Remember to SHARE!</i></h3></p></p>



Related posts:<ol><li><a href='http://shanglee.com/blog/2008/07/12/getting-sick-of-getting-sick/' rel='bookmark' title='Permanent Link: Getting sick of getting sick'>Getting sick of getting sick</a></li>
<li><a href='http://shanglee.com/blog/2009/03/22/move-the-elephant-with-your-pinky/' rel='bookmark' title='Permanent Link: Move the elephant with your pinky'>Move the elephant with your pinky</a></li>
<li><a href='http://shanglee.com/blog/2009/04/27/i-hate-sleeping/' rel='bookmark' title='Permanent Link: I hate sleeping'>I hate sleeping</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<blockquote><p>I really enjoy that whole <a href="http://en.wikipedia.org/wiki/Jerry_Maguire">Jerry Maguire</a> – Rod Tidwell style of relationship. It makes business so much more fun. Why shouldn’t we share hugs with all the people we work with&#8230; I think formality, even in business, is just stupid. I bought into that type of keep-your-distance communication style for years. That was not so coincidentally the time period when my business tanked, sinking into debt year after year.</p></blockquote>
<p>Maybe <a href="http://www.stevepavlina.com/blog/2011/07/just-frakkin-hug-me/" target="_blank">Steve</a> is on to something. Hugs may be just what the doctor ordered for the sick world.</p>
<p><p><i><a href="http://shanglee.com/blog/books/">Books</a> :: <a href="http://www.facebook.com/JourneyWithin">Facebook</a> :: <a href="http://shanglee.tumblr.com">Tumblr</a></i></p>

<p><h3><i>As always, thank you for reading. Remember to SHARE!</i></h3></p></p>


<p>Related posts:<ol><li><a href='http://shanglee.com/blog/2008/07/12/getting-sick-of-getting-sick/' rel='bookmark' title='Permanent Link: Getting sick of getting sick'>Getting sick of getting sick</a></li>
<li><a href='http://shanglee.com/blog/2009/03/22/move-the-elephant-with-your-pinky/' rel='bookmark' title='Permanent Link: Move the elephant with your pinky'>Move the elephant with your pinky</a></li>
<li><a href='http://shanglee.com/blog/2009/04/27/i-hate-sleeping/' rel='bookmark' title='Permanent Link: I hate sleeping'>I hate sleeping</a></li>
</ol></p><img src="http://feeds.feedburner.com/~r/ShangLee/~4/gaIVb28Y2KE" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>What is real tai chi?</title>
		<link>http://feedproxy.google.com/~r/ShangLee/~3/r1y5b3EAHKE/</link>
		<comments>http://shanglee.com/blog/2011/07/31/what-is-real-tai-chi/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 02:15:29 +0000</pubDate>
		<dc:creator>Shang Lee</dc:creator>
				<category><![CDATA[Guides to life]]></category>

		<guid isPermaLink="false">http://shanglee.com/blog/?p=1602</guid>
		<description><![CDATA[This post is in response to a reader&#8217;s question on whether the style of Tai Chi that he is wanting to pick up is real Tai Chi or not. My response? I don&#8217;t know. What I know is this &#8211; real Tai Ji doesn&#8217;t depend on style. It is not the style of Tai Chi [...]<p><p><i><a href="http://shanglee.com/blog/books/">Books</a> :: <a href="http://www.facebook.com/JourneyWithin">Facebook</a> :: <a href="http://shanglee.tumblr.com">Tumblr</a></i></p>

<p><h3><i>As always, thank you for reading. Remember to SHARE!</i></h3></p></p>



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</ol>]]></description>
			<content:encoded><![CDATA[<div>
<p>This post is in response to a reader&#8217;s question on whether the style of Tai Chi that he is wanting to pick up is real Tai Chi or not. My response? I don&#8217;t know.</p>
<blockquote><p>What I know is this &#8211; real Tai Ji doesn&#8217;t depend on style.</p></blockquote>
<p>It is not the style of Tai Chi that defines whether Tai Chi is real or not. It depends on the interpretation of the person practising it. I can hazard a leap of assumption that anything, be it watering the plants or taking out the trash can be real Tai Chi, as long as you understand the principles.</p>
<p><a href="http://shanglee.com/blog/2006/04/26/where-are-the-good-teachers/" target="_blank">Click here</a> to read more on how to find teachers in general. Read the comments as well to see other views.</p>
<p>p/s: Thanks <a href="http://www.facebook.com/greg.laliberte" target="_blank">Greg</a> for your question!</p>
</div>
<p><p><i><a href="http://shanglee.com/blog/books/">Books</a> :: <a href="http://www.facebook.com/JourneyWithin">Facebook</a> :: <a href="http://shanglee.tumblr.com">Tumblr</a></i></p>

<p><h3><i>As always, thank you for reading. Remember to SHARE!</i></h3></p></p>


<p>Related posts:<ol><li><a href='http://shanglee.com/blog/2007/03/14/having-faith/' rel='bookmark' title='Permanent Link: Having faith'>Having faith</a></li>
<li><a href='http://shanglee.com/blog/2010/03/09/what-you-resist-sticks-to-you/' rel='bookmark' title='Permanent Link: What you resist sticks to you'>What you resist sticks to you</a></li>
<li><a href='http://shanglee.com/blog/2008/05/03/when-you-push-just-push/' rel='bookmark' title='Permanent Link: When you push, just push'>When you push, just push</a></li>
</ol></p><img src="http://feeds.feedburner.com/~r/ShangLee/~4/r1y5b3EAHKE" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>A Tai Chi teacher got a heart attack</title>
		<link>http://feedproxy.google.com/~r/ShangLee/~3/bF814di_ZBU/</link>
		<comments>http://shanglee.com/blog/2011/07/03/a-tai-chi-teacher-got-a-heart-attack/#comments</comments>
		<pubDate>Sun, 03 Jul 2011 02:24:25 +0000</pubDate>
		<dc:creator>Shang Lee</dc:creator>
				<category><![CDATA[Life around Us]]></category>

		<guid isPermaLink="false">http://shanglee.com/blog/?p=1594</guid>
		<description><![CDATA[I am tired of people thinking that Tai Chi is the miraculous drug that will cure all physical and mental health problems. When a Tai Chi teacher got a heart attack, it sort of drove home the point &#8211; a Tai Chi teacher is still a human being. I didn&#8217;t do Tai Chi for its [...]<p><p><i><a href="http://shanglee.com/blog/books/">Books</a> :: <a href="http://www.facebook.com/JourneyWithin">Facebook</a> :: <a href="http://shanglee.tumblr.com">Tumblr</a></i></p>

<p><h3><i>As always, thank you for reading. Remember to SHARE!</i></h3></p></p>



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</ol>]]></description>
			<content:encoded><![CDATA[<p>I am tired of people thinking that Tai Chi is the miraculous drug that will cure all physical and mental health problems. When a Tai Chi teacher got a heart attack, it sort of drove home the point &ndash; a Tai Chi teacher is still a human being.</p>
<p>I didn&rsquo;t do Tai Chi for its health benefits. I do it because it allows me to balance the paradoxes in life. I train hard at it because the line is so thin balancing the good and bad in life that holding that line takes tremendous effort.</p>
<p>I do understand marketing. I understand that a lot of people swear by the health benefits of Tai Chi. I think there could be some truth in that. But I rarely see real Tai Chi being practiced out there. So i have to surmise that there is a strong placebo effect of practicing Tai Chi. For most people, maybe it&rsquo;s just the difference between taking some slow action versus sitting on the couch watching TV. For others, just the thought of doing Tai Chi could make them feel good about themselves. I think the placebo effect of Tai Chi is very real, so I wouldn&rsquo;t discount that.</p>
<p>If we circle back to the health claims of Tai Chi, let&rsquo;s just be clear. Your health is still dependent on a host of other factors e.g. diet, work, stress, relationship, your perception of life etc. Tai Chi does not make them all go away. What I think Tai Chi does is make all those seemingly unconnected issues rise to the surface, so that you can view them consciously and with a clear mind.</p>
<p>Know why you&rsquo;re doing Tai Chi. That will determine how you train Tai Chi. If it doesn&rsquo;t meet your purpose, I would suggest you stop doing it. Just don&rsquo;t blame Tai Chi (or diet, or stress&hellip;) when it does not meet your purpose. You are the one taking action. Inaction is also an action. Blaming rarely helps. Just do something about it.</p>
<p><p><i><a href="http://shanglee.com/blog/books/">Books</a> :: <a href="http://www.facebook.com/JourneyWithin">Facebook</a> :: <a href="http://shanglee.tumblr.com">Tumblr</a></i></p>

<p><h3><i>As always, thank you for reading. Remember to SHARE!</i></h3></p></p>


<p>Related posts:<ol><li><a href='http://shanglee.com/blog/2007/06/17/a-student-becomes-a-teacher/' rel='bookmark' title='Permanent Link: A student becomes a teacher'>A student becomes a teacher</a></li>
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<li><a href='http://shanglee.com/blog/2008/03/25/i-am-30-and-my-teacher-scolded-me/' rel='bookmark' title='Permanent Link: I am 30, and my teacher scolded me'>I am 30, and my teacher scolded me</a></li>
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		<title>MacJournal discount</title>
		<link>http://feedproxy.google.com/~r/ShangLee/~3/wh3YOrKsQT0/</link>
		<comments>http://shanglee.com/blog/2011/05/09/macjournal-discount/#comments</comments>
		<pubDate>Mon, 09 May 2011 14:00:39 +0000</pubDate>
		<dc:creator>Shang Lee</dc:creator>
				<category><![CDATA[Accessories to Life]]></category>

		<guid isPermaLink="false">http://shanglee.com/blog/?p=1589</guid>
		<description><![CDATA[It&#8217;s a time sensitive thing. If you&#8217;ve been wanting to get MacJournal, the next 14 hours may be the best time. Click here. I have been using this for a long time. I am moving towards a simpler text-only solution. I&#8217;m holding out for a stabilized version of Day One, which I really like. Books [...]<p><p><i><a href="http://shanglee.com/blog/books/">Books</a> :: <a href="http://www.facebook.com/JourneyWithin">Facebook</a> :: <a href="http://shanglee.tumblr.com">Tumblr</a></i></p>

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</ol>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s a time sensitive thing. If you&#8217;ve been wanting to get <a href="http://www.marinersoftware.com/products/macjournal/" target="_blank">MacJournal</a>, the next 14 hours may be the best time. <a href="http://www.mupromo.com/deal/1502/7024/macjournal" target="_blank">Click here</a>. I have been using this for a long time. I am moving towards a simpler text-only solution. I&#8217;m holding out for a stabilized version of <a href="http://dayoneapp.com/" target="_blank">Day One</a>, which I really like.</p>
<p><p><i><a href="http://shanglee.com/blog/books/">Books</a> :: <a href="http://www.facebook.com/JourneyWithin">Facebook</a> :: <a href="http://shanglee.tumblr.com">Tumblr</a></i></p>

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