http://www.sheilalina.com/personal-development-blog.html This personal development blog keeps you current on all the new content on the SheilaLina.com site. Subscribe if you're an eco-conscious woman who wants to look, feel and be your best. en-us personal development blog Thu, 18 Oct 2012 18:02:27 -0400 Thu, 18 Oct 2012 18:02:27 -0400 sheilalina.com http://www.sheilalina.com/natural-makeup.htmla63e3b6f67b9c90947737bc109c3f61cWear natural makeup so you don’t absorb unnecessary toxins into your body. Learn the natural makeup style to look prettier and more polished. Thu, 9 Aug 2012 06:15:14 -0400 http://www.sheilalina.com/rms-beauty-uncoverup-review.html8eb9d52f86a0aaa20ae88ebf472eacd4rms beauty uncoverup is my favorite concealer product. it's organic, raw and effective. Thu, 9 Aug 2012 06:11:03 -0400 http://www.sheilalina.com/zuzu-luxe-mascara.html7d262e19e5f5a2b50a429faf5a0c963dI use Zuzu Luxe Mascara in Onyx for my lashes. I love the fact that it's all-natural and it looks great! Sun, 11 Jul 2010 08:14:44 -0400 http://www.sheilalina.com/jeorge-less-rice-every-dinner.html1b7bff0fdefd7c85f6334fb0172169edI want to lose weight that is why I chose this challenge. This is my goal after I gave birth one year ago :) but until now instead of losing I feel that Sun, 2 May 2010 02:20:56 -0400 http://www.sheilalina.com/atty-ge-i-want-to-reduce-my-sugar-intake-to-fresh-fruits-and-dark-chocolate.html6beeb1a5e1654effccd275b280cb865fI am a sweet tooth (chocolates and cakes especially)... I could spend a day eating nothing but desserts. I am really trying to lose weight. I have Fri, 9 Apr 2010 03:47:47 -0400 http://www.sheilalina.com/grace-pestano-i-want-to-drink-more-water-alteast-8-glasses-a-day.html1094010db3cef988d268f00f37cbf394I love taking in soft drinks, I drink it more often than water. So this time, I am committing myself to drink at least 8 glasses of water, daily. Over Wed, 7 Apr 2010 21:49:46 -0400 http://www.sheilalina.com/alma-l-rias-drink-eight-8-glasses-of-water-a-day.html4bff79886ad893d9539457e5114adc02“Drink eight (8) glasses of water a day” is the habit that I want to start to cleanse and release toxins from my body. Since I am not a water drinker, Wed, 7 Apr 2010 21:48:51 -0400 http://www.sheilalina.com/sean-pestanoi-want-to-eat-less-rice-every-weekend-from-45-cups-down-to-at-least-23-per-meal.htmlf335431e9a4eba1304b76c665f0ef0beEvery weekend my wife and I make sure to prepare special food on the table. These are the days we have set for the whole family to have breakfast, lunch Wed, 7 Apr 2010 21:47:53 -0400 http://www.sheilalina.com/jo-fifteen-minutes-daily-exercise.htmlc3aac11520664628133c5fc376e47707I want to do 15 minutes of exercise daily, but because of the travel time I spend going to work, I find it really difficult to do. To overcome this I Wed, 7 Apr 2010 21:46:30 -0400 http://www.sheilalina.com/shu-uemura-eyelash-curler.htmledcc70dbdcfefea73dc008c664fce5f2The Shu Uemura Eyelash Curler basks in universal acclaim for one simple reason: It works beautifully. I bought my first one in 1998 and loved it. I only replaced it 10 years later. Wed, 7 Apr 2010 21:03:54 -0400 http://www.sheilalina.com/ann-i-want-to-lose-weight.htmlc920b8ecd517df252abdb234b1961e71My height is 5'2 and I noticed my weight is getting heavier. I'm 70 kilos now and my weight before was just 58 kilos.. I want to go back to 58 kilos and Sat, 20 Mar 2010 03:00:20 -0400 http://www.sheilalina.com/dean-no-coffee-lifestyle-challenge.htmld22353a1d77507c209db6edd6ec80a84Many people try to survive by drinking coffee. Sometimes moderate, sometimes too much! I admit I am one of those people! Being a nurse I am aware that Sat, 20 Mar 2010 02:59:40 -0400 http://www.sheilalina.com/nhess-i-want-to-eat-just-1-cup-of-rice-per-meal.htmlcb130a47000efed18b8cca0e2d62e6edOne way of eating properly is to reduce the intake of rice. The ideal, I think, is at least a cup of rice per meal. I enjoy eating rice to the point that Sat, 20 Mar 2010 02:58:04 -0400 http://www.sheilalina.com/ambet-soria-my-goal-is-to-quit-smoking.htmld222f90a9bd85b087cb08f196d18c1aeI want to quit smoking. I smoke nine (9) sticks a day. My goal is to decrease my smoking to three sticks a day and eventually stop and quit. There Sat, 20 Mar 2010 02:53:11 -0400 http://www.sheilalina.com/ann-magat-i-want-to-spend-at-least-10-mins-of-my-daily-time-to-praying-and-meditation.htmlad735cdb796e57fa2abab094e309286bI always make it a point that I have time for myself and my family. Because of the hectic schedule of my daily routine, I have so little time left to Thu, 18 Mar 2010 03:53:31 -0400 http://www.sheilalina.com/florence-the-habit-i-want-to-start-on-is-to-keep-a-journal.html9280ea8a665236f5f7e9faee9303712dWhy did I choose that as a Lifestyle Challenge? I guess, this is to sort out whatever I have in mind in written form so as to avoid mental clutter. To Tue, 16 Mar 2010 00:46:13 -0400 http://www.sheilalina.com/subscribe.html501657f542a4816f6f72aac1def070f4Subscribe to get free personal development articles to help eco-conscious women to look, feel and be their best, based on my own growth experiences. Sun, 14 Mar 2010 10:44:46 -0400 http://www.sheilalina.com/contact.htmlaa9a98c54b8c9387c7642e3bf557932bContact Sheila Lina for any questions, inquiries, comments and suggestions. Sun, 14 Mar 2010 10:42:03 -0400 http://www.sheilalina.com/yoga-class.htmlbc92e41d7876905ef7fc75d32880ced1Learn the fundamentals of ashtanga yoga with Sheila Lina. Deepen your practice and awaken your spiritual Self with yoga class. Sun, 14 Mar 2010 10:40:51 -0400 http://www.sheilalina.com/personal-development-blog.htmlbbb42041d58a11372bf020d10f276e58This personal development blog keeps you current on all the new content on the SheilaLina.com site. Subscribe if you are an eco-conscious woman who wants to look, feel and be your best. Sun, 14 Mar 2010 10:32:49 -0400 http://www.sheilalina.com/about-sheila-lina.htmlbadd759bab28c68207554d57aed966ceAbout Sheila Lina: who I am, what I do, what I believe in. I help eco-conscious women to look, feel and be their best. Sun, 14 Mar 2010 10:28:24 -0400 http://www.sheilalina.com/index.htmldd4d04564e4293cf7204ea2248256d0bFree personal development articles to help eco-conscious women to look, feel and be their best, based on my own growth experiences. Sun, 14 Mar 2010 10:27:33 -0400 http://www.sheilalina.com/paul-i-want-to-eat-at-the-right-time-eat-healthy-and-eat-with-moderation-without-starving-myself-in-the-process.htmlb83db5db2fced632ba73a167b0867f8dEver since I was a growing kid recovering from poliomyelitis, eating for me has always been enjoyable as it is a necessity. During my last years in college, Fri, 12 Mar 2010 23:31:26 -0500 http://www.sheilalina.com/olive-i-want-to-start-reducing-the-cup-of-coffee-that-i-imbibe-everyday.html84db8c7f2e436b1d2520b4d9e7e8bee6I want to start reducing the cup of coffee that i usually drink. From 4 mugs to 1 cup of coffee. Caffeine can interfere with falling or staying asleep Fri, 12 Mar 2010 23:20:22 -0500 http://www.sheilalina.com/mm-i-want-to-drink-more-water.html7e1a19104597f07fa58d801b11645038I want to drink more glasses of water. Usually, I only drink water every meal and I think that's not healthy for me cause I'm constipated. My mom always Fri, 12 Mar 2010 23:15:06 -0500 http://www.sheilalina.com/ching-6-glasses-of-water-a-day.html97b7ebd8205a078b957c4a8faaa85951WHY: Indeed, water is very vital to our body. It facilitates most of the functions of our body system. Need not to enumerate them, we (or most of us) are Fri, 12 Mar 2010 22:58:27 -0500 http://www.sheilalina.com/atty-ge-i-intend-to-lessen-my-coffee-intake-and-start-drinking-water-in-its-stead.html93ff895af9946019bac588ba6634e621My morning ritual starts off with four mugs (my mug is half a liter) of really black unsweetened coffee. I don't really feel awake without them. I know Fri, 12 Mar 2010 22:56:00 -0500 http://www.sheilalina.com/jane-i-want-to-start-drinking-8-glasses-of-water-a-day.htmlad6aa110dfd1bef25e05e365d6691495I want to start drinking 8 glasses a day because I feel like I don't hydrate myself adequately through the day. I want to eliminate toxins in my body Thu, 11 Mar 2010 03:16:30 -0500 http://www.sheilalina.com/change-habits.html978764f5c3a64190d423eccfee6a65e0Want to change habits? With your yoga practice, incorporate the lifestyle change challenge! Thu, 11 Mar 2010 02:49:59 -0500 http://www.sheilalina.com/100-percent-pure-lipgloss-review.htmld7e67006bbd6d578186cae76562c1921100 Percent Pure Lip Gloss is the only brand of lip gloss that I wear now. The unique fruit-pigmented formulation makes my lips appear naturally moist with the perfect hint of color. Thu, 4 Mar 2010 03:08:10 -0500