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<!--Generated by Site-Server v@build.version@ (http://www.squarespace.com) on Wed, 08 Apr 2026 07:11:15 GMT
--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://www.rssboard.org/media-rss" version="2.0"><channel><title>Shekina Meditation Podcast</title><link>http://www.shekinacommunity.com/</link><lastBuildDate>Thu, 19 Mar 2026 09:37:20 +0000</lastBuildDate><language>en-US</language><generator>Site-Server v@build.version@ (http://www.squarespace.com)</generator><itunes:author>Shekina Community</itunes:author><itunes:subtitle>Christ-centered Meditation</itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:owner><itunes:name>Rachel Devenish Ford</itunes:name><itunes:email>racheldevenishford@gmail.com</itunes:email></itunes:owner><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><copyright>Shekina Community</copyright><itunes:type>episodic</itunes:type><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><description><![CDATA[<p>Weekly podcasts of guided Christ-centered meditation</p>]]></description><item><title>Season 3 Episode 19- Lectio Divina on Psalm 27: 4-5, 13-14 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 19 Mar 2026 09:43:35 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2026/3/19/season-3-episode-19-lectio-divina-on-psalm-27-4-5-13-14-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:69bbc3d03a70c0017be6926b</guid><description><![CDATA[<p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Hi friends,</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Welcome to Season 3, Episode 19 of the podcast!</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Today’s episode is lectio divina on Psalm 27: 4-5 and 13-14, with Ro. This recording comes from a live session of guiding meditation at Shambhala, a music festival in Northern Thailand. You might notice some festival noise in the background!</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Each meditation we offer has three parts.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">First, Ro will offer some exercises to help you find quiet readiness for meditation.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Second, she will guide you through the verses with lots of space for your own contemplation.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.&nbsp;</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon!&nbsp;</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">We also share about our grocery and supply deliveries to 17 families in need, here around our valley in Northern Thailand. We are looking for committed support for these monthly deliveries, which total between $400-500 USD per month.&nbsp; You can help out at <a href="https://donorbox.org/shekina-garden-social-projects">https://donorbox.org/shekina-garden-social-projects</a>.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="p3" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Much love,</p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">The Shekina Garden Community</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:title>Season 3 Episode 19- Lectio Divina on Psalm 27: 4-5, 13-14 with Ro</itunes:title><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/69bbc4542d74b968c29c2b0b/1773913371918/Shekina+Meditation+Podcast+S3E19.m4a" length="62498093" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/69bbc4542d74b968c29c2b0b/1773913371918/Shekina+Meditation+Podcast+S3E19.m4a" length="62498093" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 3 Episode 19- Lectio Divina on Psalm 27: 4-5, 13-14 with Ro</media:title></media:content></item><item><title>Season 3, Episode 18- Lectio Divina on Isaiah 32: 14-20 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 06 Mar 2026 23:58:14 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2026/3/7/season-3-episode-18-lectio-divina-on-isaiah-32-14-20-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:69aabb68eaf13e17f0fd1104</guid><description><![CDATA[<p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dear friends,</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">We’ve had an unplanned break (after some sickness and hospital time as well as festival time!) I am very happy to be back and sharing this with you!</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Today’s episode is lectio divina on Isaiah 32: 14-20, with Neil.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Each meditation we offer has three parts.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">First, Neil will offer some exercises to help you find quiet readiness for meditation.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Second, he will guide you through the verses with lots of space for your own contemplation.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">&nbsp;And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.&nbsp;</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon!&nbsp;</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">We also share about our grocery and supply deliveries to 17 families in need, here around our valley in Northern Thailand. We are looking for committed support for these monthly deliveries, which total between $400-500 USD per month.&nbsp; You can help out at <a href="https://donorbox.org/shekina-garden-social-projects">https://donorbox.org/shekina-garden-social-projects</a>.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="p3" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Much love,</p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">The Shekina Garden Community</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:43:16</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>3</itunes:season><itunes:episode>18</itunes:episode><itunes:title>Season 3, Episode 18- Lectio Divina on Isaiah 32: 14-20 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/69aabbac7c5c7502305870c5/1772796938055/Shekina+Meditation+Podcast+S3E18.m4a" length="62849582" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/69aabbac7c5c7502305870c5/1772796938055/Shekina+Meditation+Podcast+S3E18.m4a" length="62849582" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 3, Episode 18- Lectio Divina on Isaiah 32: 14-20 with Neil</media:title></media:content></item><item><title>Season 3, Episode 17- Lectio Divina on Philippians 2: 5-9 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 07 Dec 2025 00:36:34 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2025/12/7/season-3-episode-17-lectio-divina-on-philippians-2-5-9-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6934c9d1ce15be0403fb2e36</guid><description><![CDATA[<p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dear friends,</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Welcome to Season 3, Episode 17 of the podcast! (I think we mistakenly call it episode 18 in the intro! Whoops!)</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Today, Ro and Rae give an update, and get pretty chatty! If you’d like to skip to the meditation, it’s at 09:45. Today we chat about our grocery deliveries and other things that have been going on around here!&nbsp;</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">We also share about our grocery and supply deliveries to 17 families in need, here around our valley in Northern Thailand. We are looking for committed support for these monthly deliveries, which total between $400-500 USD per month.&nbsp; You can help out at <a href="https://donorbox.org/shekina-garden-social-projects">https://donorbox.org/shekina-garden-social-projects</a>.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Today’s episode is lectio divina on Philippians 2: 5-9, with Neil.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Each meditation we offer has three parts.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">First, Neil will offer some exercises to help you find quiet readiness for meditation.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Second, he will guide you through the verses with lots of space for your own contemplation.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">&nbsp;And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.&nbsp;</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon!&nbsp;</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="p3" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Much love,</p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">The Shekina Garden Community</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:49:18</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>3</itunes:season><itunes:episode>17</itunes:episode><itunes:title>Season 3, Episode 17- Lectio Divina on Philippians 2:5-9 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6934caebfb6c055b2a5eafce/1765067751445/Shekina+Meditation+Podcast+s3e18.m4a" length="71606685" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6934caebfb6c055b2a5eafce/1765067751445/Shekina+Meditation+Podcast+s3e18.m4a" length="71606685" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 3, Episode 17- Lectio Divina on Philippians 2:5-9 with Neil</media:title></media:content></item><item><title>Season 3, Episode 16- Lectio Divina on Mark 13:32-37 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 17 Nov 2025 00:01:32 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2025/11/17/season-3-episode-16-lectio-divina-on-mark-1332-37-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:69195466a27f394b0db20fce</guid><description><![CDATA[<p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dear friends,</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Welcome to Season 3, Episode 16 of the podcast!</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Today, Ro and Rae are back to giving a short update in the intro. Today we chat about our grocery deliveries, again about theokinesis butoh, and about our big busy season coming up!&nbsp;</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">We also share about our grocery and supply deliveries to 17 families in need, here around our valley in Northern Thailand. We are looking for committed support for these monthly deliveries, which total between $400-500 USD per month.&nbsp; You can help out <a href="https://donorbox.org/shekina-garden-social-projects">here</a>.&nbsp;</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Today’s episode is lectio divina on Mark 13:32-37 with Neil.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Each meditation we offer has three parts.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">First, Neil will offer some exercises to help you find quiet readiness for meditation.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Second, he will guide you through the verses with lots of space for your own contemplation.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.&nbsp;</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Here’s our <a href="http://open.spotify.com/show/1F1bOfNIlRLSFoVVvGQzXp?si=Wd9u4eTpT32RgJSdnm1ZbA">Spotify link</a>.<br>Here’s the <a href="https://itunes.apple.com/us/podcast/shekina-meditation-podcast/id1435718173?mt=2">podcast on iTunes</a>.</p><p class="p3" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Here’s the episode on YouTube.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Our patrons help to keep our community running! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a>.&nbsp; You can also send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Follow us on <a href="http://instagram.com/shekinagarden">Instagram!</a>&nbsp;</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Much love,</p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">the Shekina Garden Community.</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:40:53</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>3</itunes:season><itunes:episode>16</itunes:episode><itunes:title>Season 3, Episode 16- Lectio Divina on Mark 13:32-37 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/691954a18da0c831e35576d6/1763267855713/Shekina+Meditation+Podcast++S3E16.m4a" length="59382560" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/691954a18da0c831e35576d6/1763267855713/Shekina+Meditation+Podcast++S3E16.m4a" length="59382560" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 3, Episode 16- Lectio Divina on Mark 13:32-37 with Neil</media:title></media:content></item><item><title>Season 3, Episode 15- Lectio Divina on Isaiah 64: 1-3, 8-9 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 03 Nov 2025 14:23:00 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2025/11/3/season-3-episode-15-lectio-divina-on-isaiah-64-1-3-8-9-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6908b4ac54c60e128921819e</guid><description><![CDATA[<p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dear friends,</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Welcome to Season 3, Episode 15 of the podcast!</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Today, Ro and Rae are back to giving a short update in the intro. Today we chat about cleaning up mud, being conference-reluctant, theokinesis butoh, and Chinua arriving home!&nbsp;</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">We also share about our grocery and supply deliveries to 17 families in need, here around our valley in Northern Thailand. We are looking for committed support for these monthly deliveries!&nbsp; You can help out <a href="https://donorbox.org/shekina-garden-social-projects">here</a>.&nbsp;</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Today’s episode is lectio divina on Isaiah 64: 1-3, 8-9 with Neil.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Each meditation we offer has three parts.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">First, Neil will offer some exercises to help you find quiet readiness for meditation.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Second, he will guide you through the verses with lots of space for your own contemplation.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.&nbsp;</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Here’s our <a href="http://open.spotify.com/show/1F1bOfNIlRLSFoVVvGQzXp?si=Wd9u4eTpT32RgJSdnm1ZbA">Spotify link</a>.<br>Here’s the <a href="https://itunes.apple.com/us/podcast/shekina-meditation-podcast/id1435718173?mt=2">podcast on iTunes</a>.</p><p class="p3" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Here’s the episode on YouTube.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a>.&nbsp; It’s one of the ways we keep our community running! You can also send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Follow us on <a href="http://instagram.com/shekinagarden">Instagram!</a>&nbsp;</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Much love,</p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">the Shekina Garden Community.</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:42:20</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>3</itunes:season><itunes:episode>15</itunes:episode><itunes:title>Season 3, Episode 15- Lectio Divina on Isaiah 64: 1-3, 8-9 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6908b523b4c38f4996abd8a6/1762178466068/Shekina+Meditation+Podcast+S3E15.m4a" length="61477372" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6908b523b4c38f4996abd8a6/1762178466068/Shekina+Meditation+Podcast+S3E15.m4a" length="61477372" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 3, Episode 15- Lectio Divina on Isaiah 64: 1-3, 8-9 with Neil</media:title></media:content></item><item><title>Season 3, Episode 14- Imagine your heart as a room- Meditation with Rae</title><category>Meditation</category><category>Imagination</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 16 Oct 2025 05:00:31 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2025/10/16/season-3-episode-14-imagine-your-heart-as-a-room-meditation-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:68f07a055a6f306493433fb8</guid><description><![CDATA[<p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dear friends,</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Welcome to Season 3, Episode 14 of the podcast!</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Today, Ro and Rae are back to giving a short update in the intro. Today we talk about season changes, our pilgrimage in Italy, and what we are thankful for.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Today’s episode is an imagination meditation, imagining your heart as a room, with Rae.&nbsp;</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Each meditation we offer has three parts.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">First, Rae will offer some exercises to help you find quiet readiness for meditation.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Second, she will guide you through the imagination meditation with lots of space for you to play.&nbsp;</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">&nbsp;And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.&nbsp;</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon!&nbsp;</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Much love,</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">The Shekina Garden Community</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:title>Season 3, Episode 14- Imagine your heart as a room- Meditation with Rae</itunes:title><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/68f07a74a39cf422ce773b84/1760590506991/Shekina+Meditation+Podcast+S3E14.m4a" length="71382101" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/68f07a74a39cf422ce773b84/1760590506991/Shekina+Meditation+Podcast+S3E14.m4a" length="71382101" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 3, Episode 14- Imagine your heart as a room- Meditation with Rae</media:title></media:content></item><item><title>Season 3, Episode 13- Love! Lectio Divina on John 15: 9-13 with Rae</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 05 Sep 2025 09:49:59 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2025/9/5/season-3-episode-13-love-lectio-divina-on-john-15-9-13-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:68ba7971f71cf2310e677994</guid><description><![CDATA[<p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dear friends,</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Welcome to Season 3, Episode 13 of the podcast!</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Today’s episode is a lectio divina on John 15: 9-13 with Rae.&nbsp;</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Each meditation we offer has three parts.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">First, Rae will offer some exercises to help you find quiet readiness for meditation.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Second, she will guide you through the verses with lots of space for your own contemplation.&nbsp;</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">&nbsp;And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.&nbsp;</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon!&nbsp;</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="p3" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Much love,</p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">The Shekina Garden Community</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:38:39</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>3</itunes:season><itunes:episode>13</itunes:episode><itunes:title>Season 3, Episode 13- Love! Lectio Divina on John 15: 9-13 with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/68bab0eafb54a72da7e9b95b/1757065632872/Shekina+Meditation+Podcast+S3E13.m4a" length="56146862" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/68bab0eafb54a72da7e9b95b/1757065632872/Shekina+Meditation+Podcast+S3E13.m4a" length="56146862" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 3, Episode 13- Love! Lectio Divina on John 15: 9-13 with Rae</media:title></media:content></item><item><title>Season 3, Episode 12- Lectio Divina on verses from Genesis 1 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 23 Jul 2025 04:56:51 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2025/7/23/season-3-episode-12-lectio-divina-on-verses-from-genesis-1-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:688068a5999548403b2a9bed</guid><description><![CDATA[<p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dear friends,</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Welcome to Season 3, Episode 12 of the podcast!</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Today’s episode is a lectio divina on Genesis 1:1-5, 26-28, 31 with Neil. This recording comes from our daily meditation sessions at Shambhala in Your Heart festival in Chiang Dao, Thailand, so you may hear some festival noise in the background.&nbsp;</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Each meditation we offer has three parts.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">First, Neil will offer some exercises to help you find quiet readiness for meditation.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Second, he will guide you through the verses with lots of space for your own contemplation. And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.&nbsp;</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon!&nbsp;</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="p3" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Much love,</p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">The Shekina Garden Community</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:53:13</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>3</itunes:season><itunes:episode>12</itunes:episode><itunes:title>Season 3, Episode 12- Lectio Divina on verses from Genesis 1 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/68806903462fa2500d3a1cd5/1753246297561/Shekina+Meditation+Podcast+-S3E12.m4a" length="77288106" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/68806903462fa2500d3a1cd5/1753246297561/Shekina+Meditation+Podcast+-S3E12.m4a" length="77288106" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 3, Episode 12- Lectio Divina on verses from Genesis 1 with Neil</media:title></media:content></item><item><title>Season 3, Episode 11- Lectio Divina on Psalm 90: 1-4, 12, 14 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 01 Jul 2025 02:24:07 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2025/7/1/season-3-episode-11-lectio-divina-on-psalm-90-1-4-12-14-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:686344d841811d39207fe245</guid><description><![CDATA[<p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dear friends,</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Welcome to Season 3, Episode 11 of the podcast!</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">We have a special invitation for you. Those of us from Shekina Garden will be offering a weekend pilgrimage of rhythm and rest called Exploring the Christ Path. This is in partnership with Upcycle House and takes place in Piecavilleo, Italy, August 28-31 of this year. You can find the details at https://www.shekinacommunity.com/2025-italy! There are still a few spots available and time to sign up!</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Today’s episode is a lectio divina on Psalm 90: 1-4, 12, and 14 with Ro. This recording comes from our daily meditation sessions at Shambhala in Your Heart festival in Chiang Dao, Thailand, so you may hear some festival noise in the background.&nbsp;</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Each meditation we offer has three parts.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">First, Ro will offer some exercises to help you find quiet readiness for meditation.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Second, she will guide you through the verses with lots of space for your own contemplation.&nbsp;</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.&nbsp;</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon!&nbsp;</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="p3" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Much love,</p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">The Shekina Garden Community</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:title>Season 3, Episode 11- Lectio Divina on Psalm 90: 1-4, 12, 14 with Ro</itunes:title><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/686345436456fd76cecb93bb/1751336562446/Shekina+Meditation+Podcast+S3E11.m4a" length="67006623" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/686345436456fd76cecb93bb/1751336562446/Shekina+Meditation+Podcast+S3E11.m4a" length="67006623" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 3, Episode 11- Lectio Divina on Psalm 90: 1-4, 12, 14 with Ro</media:title></media:content></item><item><title>Season 3, Episode 10- Lectio Divina on Ephesians 3: 14-21 with Miri</title><category>Lectio Divina</category><category>Podcast</category><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 22 Jun 2025 01:48:56 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2025/6/22/season-3-episode-10-lectio-divina-on-ephesians-3-14-21-with-miri</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6857610d71e07359e68dd13d</guid><description><![CDATA[<p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dear friends,</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Welcome to Season 3, Episode 10 of the podcast!</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">We have a special invitation for you. Those of us from Shekina Garden will be offering a weekend pilgrimage of rhythm and rest called Exploring the Christ Path. This is in partnership with Upcycle House and takes place in Piecavilleo, Italy, August 28-31 of this year. <a target="_blank" href="/2025-italy">You can find the details here! </a>There are still a few spots available and time to sign up!</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Today’s episode is a lectio divina on Ephesians 3:14-21 with Miri. This recording comes from our daily meditation sessions at Shambhala in Your Heart festival in Chiang Dao, Thailand, so you may hear some festival noise in the background.&nbsp;</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Each meditation we offer has three parts.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">First, Miri will offer some exercises to help you find quiet readiness for meditation.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Second, she will guide you through the verses with lots of space and prompts for you to enter with your own imagination.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.&nbsp;</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon!&nbsp;</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="p3" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Much love,</p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">The Shekina Garden Community</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:47:59</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>3</itunes:season><itunes:episode>10</itunes:episode><itunes:title>Season 3, Episode 10- Lectio Divina on Ephesians 3: 14-21 with Miri</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6857616a3e87041586418cfe/1750557184177/Shekina+Meditation+Podcast+S3E10.m4a" length="69685364" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6857616a3e87041586418cfe/1750557184177/Shekina+Meditation+Podcast+S3E10.m4a" length="69685364" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 3, Episode 10- Lectio Divina on Ephesians 3: 14-21 with Miri</media:title></media:content></item><item><title>Season 3, Episode 9- Imagination Meditation on Matthew 19: 13-15 with Neil</title><category>Imagination</category><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 21 May 2025 07:44:47 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2025/5/21/season-3-episode-9-imagination-meditation-on-matthew-19-13-15-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:682d324688c4ed68c2732c0d</guid><description><![CDATA[<p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dear friends,</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Welcome to Season 3, Episode 9 of the podcast!</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Today’s episode is an imagination meditation on Matthew 19:13-15 with Neil. This recording comes from our daily meditation sessions at Shambhala in Your Heart festival in Chiang Dao, Thailand, so you may hear some festival noise in the background. (In particular, there is a drumming noise in the first few minutes, but it stops after a little while.)</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Each meditation we offer has three parts.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">First, Neil will offer some exercises to help you find quiet readiness for meditation.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Second, he will guide you through the verses with lots of space and prompts for you to enter with your own imagination.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.&nbsp;</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon!&nbsp;</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="p3" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Much love,</p><p class="p4" data-rte-preserve-empty="true" style="white-space:pre-wrap;">The Shekina Garden Community</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:title>Season 3, Episode 9- Imagination Meditation on Matthew 19: 13-15 with Neil</itunes:title><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/682d41cb778d630fbfaa89d2/1747796957137/Shekina+Meditation+Podcast+S3E9.m4a" length="59791303" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/682d41cb778d630fbfaa89d2/1747796957137/Shekina+Meditation+Podcast+S3E9.m4a" length="59791303" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 3, Episode 9- Imagination Meditation on Matthew 19: 13-15 with Neil</media:title></media:content></item><item><title>Season 3, Episode 8- Imagination Meditation on Luke 8: 22-25 with Miri (Jesus calms the Storm.)</title><category>Meditation</category><category>Imagination</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 06 May 2025 11:11:05 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2025/5/6/season-3-episode-8-imagination-meditation-on-luke-8-22-25-with-miri-jesus-calms-the-storm</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6819ee4e0ccc0465bea429e9</guid><description><![CDATA[<p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dear wonderful listeners,</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Welcome to Season 3, Episode 8 of the podcast!</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Today’s episode is an imagination meditation on Luke 8: 22-25 with Miri. This recording comes from our daily meditation sessions at Shambhala in Your Heart festival in Chiang Dao, Thailand, so you may hear some festival noise in the background.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Each meditation we offer has three parts.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">First, Miri will offer some exercises to help you find quiet readiness for meditation.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Second, she will guide you through the verses with lots of space and prompts for you to enter with your own imagination.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.&nbsp;</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon!&nbsp;</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Much love,</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">The Shekina Garden Community</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:46:04</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>3</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Season 3, Episode 8- Imagination Meditation on Luke 8: 22-25 with Miri (Jesus calms the Storm.)</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/681a0beed7c0745e6f5ffd7d/1746538008236/Shekina+Meditation+Podcast+S3E8.m4a" length="66894904" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/681a0beed7c0745e6f5ffd7d/1746538008236/Shekina+Meditation+Podcast+S3E8.m4a" length="66894904" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 3, Episode 8- Imagination Meditation on Luke 8: 22-25 with Miri (Jesus calms the Storm.)</media:title></media:content></item><item><title>Season 3, Episode 7- Lectio Divina on Matthew 11:28 with Rae</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 25 Apr 2025 01:32:15 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2025/4/25/season-3-episode-7-lectio-divina-on-matthew-1128-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:680ae2d678e7ae3c49242796</guid><description><![CDATA[<p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dear wonderful listeners,</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Welcome to Season 3, Episode 7 of the podcast!</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Today’s episode is lectio divina on Matthew 11:28 with Rae. This recording comes from our daily meditation sessions at Shambhala in Your Heart festival in Chiang Dao, Thailand, so you may hear some festival noise in the background. Rae has also chosen some simpler English words for the verse to make it more accessible to those who spoke English on a simpler level.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">&nbsp;Each meditation we offer has three parts.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">First, Rae will offer some exercises to help you find quiet readiness for meditation.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Second, she will guide you through the verses with lots of space for your own contemplation.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.&nbsp;</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon!&nbsp;</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Much love,</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">The Shekina Garden Community</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:39:43</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Season 3, Episode 7- Lectio Divina on Matthew 11:28 with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/680ae335dbf7125d9b8cc6fa/1745544592916/Shekina+Meditation+Podcast+S3E7.m4a" length="57691440" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/680ae335dbf7125d9b8cc6fa/1745544592916/Shekina+Meditation+Podcast+S3E7.m4a" length="57691440" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 3, Episode 7- Lectio Divina on Matthew 11:28 with Rae</media:title></media:content></item><item><title>Season 3, Episode 6- Contemplation of Nature with Ro</title><category>Contemplation of Nature</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 09 Apr 2025 13:18:07 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2025/4/8/season-3-episode-6-contemplation-of-nature-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:67f491b6bc4c4f2856819178</guid><description><![CDATA[<p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dear kind people,</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Welcome to Season 3, Episode 6 of the podcast!</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Today’s episode is a contemplation of nature meditation with Ro. You will need an item of nature for this meditation! It can be something you can hold, or something you can imagine or see (like a mountain or the wind.)</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Each meditation we offer has three parts.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">First, Ro will offer some exercises to help you find quiet readiness for meditation.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Second, she will guide you with a series of questions to help you think about your item of nature.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.&nbsp;</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon!&nbsp;</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Much love,</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">The Shekina Garden Community</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:50:39</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Season 3, Episode 6- Contemplation of Nature with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/67f6707d301be95f8f0f11e0/1744204500960/Shekina+Meditation+Podcast+S3E6.m4a" length="73551583" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/67f6707d301be95f8f0f11e0/1744204500960/Shekina+Meditation+Podcast+S3E6.m4a" length="73551583" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 3, Episode 6- Contemplation of Nature with Ro</media:title></media:content></item><item><title>Season 3, Episode 5- Imagination Meditation on John 12: 1-11 with Neil</title><category>Imagination</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 28 Mar 2025 06:04:37 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2025/3/27/season-3-episode-5-imagination-meditation-on-john-12-1-11-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:67e557847485e5503865b019</guid><description><![CDATA[<p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dear beautiful meditators,</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Welcome to Season 3, Episode 5 of the podcast!</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Today’s episode is an imagination meditation on John 12: 1-11 with Neil.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Each meditation we offer has three parts.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">First, Neil will offer some exercises to help you find quiet readiness for meditation.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Second, he will guide you through the verses with plenty of space for your own contemplation.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.&nbsp;</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon!&nbsp;</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Much love,</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">The Shekina Garden Community</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:43:46</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Season 3, Episode 5- Imagination Meditation on John 12: 1-11 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/67e63830fb0549013ef4541d/1743141503888/Shekina+Meditation+Podcast+S3E5.m4a" length="63560954" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/67e63830fb0549013ef4541d/1743141503888/Shekina+Meditation+Podcast+S3E5.m4a" length="63560954" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 3, Episode 5- Imagination Meditation on John 12: 1-11 with Neil</media:title></media:content></item><item><title>Season 3, Episode 4- Lectio Divina on Verses from John 1 with Rae</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 23 Feb 2025 13:57:05 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2025/2/23/season-3-episode-4-lectio-divina-on-verses-from-john-1-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:67bb25d860d77c63f001fd3d</guid><description><![CDATA[<p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dear beautiful meditators,</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Welcome to Season 3, Episode 4 of the podcast!</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Today’s episode is Lectio Divina on verses from John 1 with Rae.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Each meditation we offer has three parts.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">First, Rae will offer some exercises to help you find quiet readiness for meditation.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Second, she will guide you through the verses with plenty of space for your own contemplation.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.&nbsp;</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon!&nbsp;</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Much love,</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">The Shekina Garden Community</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:45:25</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Season 3, Episode 4- Lectio Divina on Verses from John 1 with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/67bb266060d77c63f0020a21/1740318438224/Shekina+Meditation+Podcast+-S3E4.m4a" length="65952213" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/67bb266060d77c63f0020a21/1740318438224/Shekina+Meditation+Podcast+-S3E4.m4a" length="65952213" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 3, Episode 4- Lectio Divina on Verses from John 1 with Rae</media:title></media:content></item><item><title>Season 3, Episode 3- Lectio Divina on Matthew 12: 14-21</title><category>Lectio Divina</category><category>Podcast</category><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 22 Jan 2025 06:27:37 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2025/1/22/season-3-episode-3-lectio-divina-on-matthew-12-14-21</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:678f6cd892ce87530500f970</guid><description><![CDATA[<p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dear beautiful meditators,</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Welcome to Season 3, Episode 3 of the podcast!</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">After 100 episodes in Season 2, we have begun Season 3!&nbsp;</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Today’s episode is Lectio Divina on Matthew 12- 14-21 with Neil.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Each meditation we offer has three parts.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">First, Neil will offer some exercises to help you find quiet readiness for meditation.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Second, he will guide you through the verses with plenty of space for your own contemplation.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.&nbsp;</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon!&nbsp;</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Much love,</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">The Shekina Garden Community</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:40:26</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Season 3, Episode 3- Lectio Divina on Matthew 12: 14-21 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/67904153c51144470c7a2400/1737507738819/Shekina+Meditation+Podcast+S3E3.m4a" length="58742494" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/67904153c51144470c7a2400/1737507738819/Shekina+Meditation+Podcast+S3E3.m4a" length="58742494" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 3, Episode 3- Lectio Divina on Matthew 12: 14-21 with Neil</media:title></media:content></item><item><title>Season 3, Episode 2- Lectio Divina on Verses from John 16 with Rae</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 19 Dec 2024 00:46:27 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/12/19/season-3-episode-2-lectio-divina-on-verses-from-john-16-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:67636a1a8192ef5a0ba79795</guid><description><![CDATA[<p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dear beautiful meditators,</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Welcome to Season 3, Episode 2 of the podcast!</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">After 100 episodes in Season 2, we have begun Season 3!&nbsp;</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Today’s episode is Lectio Divina on verses from the Message paraphrase of John 16 with Rae.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Each meditation we offer has three parts.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">First, Rae will offer some exercises to help you find quiet readiness for meditation.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Second, she will guide you through the verses with plenty of space for your own contemplation.</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.&nbsp;</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon!&nbsp;</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Much love,</p><p class="is-empty is-editor-empty" data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">The Shekina Garden Community</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"> </p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:45:01</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Season 3, Episode 2- Lectio Divina on Verses from John 16 with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/67636a6d51fe1d3bf2dde058/1734569131089/Shekina+Meditation+Podcast+S3E2.m4a" length="65361555" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/67636a6d51fe1d3bf2dde058/1734569131089/Shekina+Meditation+Podcast+S3E2.m4a" length="65361555" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 3, Episode 2- Lectio Divina on Verses from John 16 with Rae</media:title></media:content></item><item><title>Season 3, Episode 1- A replay of our first episode!</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 05 Dec 2024 14:52:24 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/12/5/season-3-episode-1-a-replay-of-our-first-episode</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6751bcf92c547463b1969836</guid><description><![CDATA[<p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dear beautiful meditators,</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Welcome to Season 3, Episode 1 of the podcast!</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">After 100 episodes in Season 2, we have begun Season 3! We thought we would begin by reposting of our first ever podcast episode. I hope you enjoy it! (One thing you’ll notice is that we have background music, a practice we stopped in favor of the birds at Shekina Garden. :) )</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Today’s episode is Lectio Divina on Psalm 32: 1-5 with Ro.</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Each meditation we offer has three parts.</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">First, Ro will offer some exercises to help you find quiet readiness for meditation.</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Second, she will guide you through the verses with plenty of space for your own contemplation.</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon!</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Follow us on Instagram at <a href="https://instagram.com/shekinagarden">https://instagram.com/shekinagarden</a></p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">We are so thankful for your support,</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Much love,</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">The Shekina Garden Community</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:47:11</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Season 3, Episode 1! A replay of our first episode. </itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6751bd6dafe64019c7b7016c/1733410308160/Shekina+Meditation+Podcast+-S3E1.m4a" length="68513034" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6751bd6dafe64019c7b7016c/1733410308160/Shekina+Meditation+Podcast+-S3E1.m4a" length="68513034" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 3, Episode 1! A replay of our first episode. </media:title></media:content></item><item><title>Season 2 Episode 100- Lectio Divina on Luke 11: 37-42 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 19 Nov 2024 10:13:08 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/11/19/season-2-episode-100-lectio-divina-on-luke-11-37-42-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:673c628ca6426a6dd56a476b</guid><description><![CDATA[<p>Dear beautiful meditators,</p><p>Welcome to Season 2 Episode 100 of the podcast.</p><p>Today’s episode is Lectio Divina on Luke 11: 37-42 with Neil.</p><p>Each meditation we offer has three parts.</p><p>First, Neil will offer some exercises to help you find quiet readiness for meditation.</p><p>Second, he will guide you through the verses with plenty of space for your own contemplation.</p><p>And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.</p><p>One of the ways we fund our community is through the support we receive on Patreon!</p><p>If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p>Follow us on Instagram at <a href="https://instagram.com/shekinagarden">https://instagram.com/shekinagarden</a></p><p></p><p>We are so thankful for your support,</p><p>Much love,</p><p>The Shekina Garden Community</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:43:37</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>100</itunes:episode><itunes:title>Season 2 Episode 100- Lectio Divina on Luke 11: 37-42 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/673c62d1c576750bceef7ac0/1732011001623/Shekina+Meditation+Podcast+S2E100.m4a" length="63349280" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/673c62d1c576750bceef7ac0/1732011001623/Shekina+Meditation+Podcast+S2E100.m4a" length="63349280" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 100- Lectio Divina on Luke 11: 37-42 with Neil</media:title></media:content></item><item><title>Season 2 Episode 99- Lectio Divina on Romans 11: 33-36 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 10 Nov 2024 01:12:11 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/11/10/season-2-episode-99-lectio-divina-on-romans-11-33-36-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6730065e773ae52dce71b16b</guid><description><![CDATA[<p>Dear beautiful meditators,</p><p>Welcome to Season 2 Episode 99 of the podcast.</p><p>Today’s episode is Lectio Divina on Romans 11: 33-36 with Ro.</p><p>Each meditation we offer has three parts.</p><p>First, Ro will offer some exercises to help you find quiet readiness for meditation.</p><p>Second, she will guide you through the verses with plenty of space for your own contemplation.</p><p>And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.</p><p>One of the ways we fund our community is through the support we receive on Patreon!</p><p>If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p>Follow us on Instagram at <a href="https://instagram.com/shekinagarden">https://instagram.com/shekinagarden</a></p><p></p><p>We are so thankful for your support,</p><p>Much love,</p><p>The Shekina Garden Community</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:48:26</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>99</itunes:episode><itunes:title>Season 2 Episode 99- Lectio Divina on Romans 11: 33-36 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/673006c7773ae52dce71ca3f/1731201058337/Shekina+Meditation+Podcast+S2E99.m4a" length="70328798" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/673006c7773ae52dce71ca3f/1731201058337/Shekina+Meditation+Podcast+S2E99.m4a" length="70328798" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 99- Lectio Divina on Romans 11: 33-36 with Ro</media:title></media:content></item><item><title>Season 2 Episode 98- Lectio Divina on verses from John 14, with Rae</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 03 Nov 2024 02:28:51 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/11/3/season-2-episode-98-lectio-divina-on-verses-from-john-14-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6726da97594fb8459779cf52</guid><description><![CDATA[<p>Dear beautiful meditators,</p><p>Welcome to Season 2 Episode 98 of the podcast.</p><p>Today’s episode is Lectio Divina on verses from John 14 with Rae.</p><p>Each meditation we offer has three parts.</p><p>First, Rae will offer some exercises to help you find quiet readiness for meditation.</p><p>Second, she will guide you through the verses with plenty of space for your own contemplation.</p><p>And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.</p><p>One of the ways we fund our community is through the support we receive on Patreon!</p><p>If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p>Follow us on Instagram at <a href="https://instagram.com/shekinagarden">https://instagram.com/shekinagarden</a></p><p></p><p>We are so thankful for your support,</p><p>Much love,</p><p>The Shekina Garden Community</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:43:57</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>98</itunes:episode><itunes:title>Season 2 Episode 98- Lectio Divina on verses from John 14, with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6726db04e884804419b4ec26/1730599969259/Shekina+Meditation+Podcast+S2E98.m4a" length="63826523" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6726db04e884804419b4ec26/1730599969259/Shekina+Meditation+Podcast+S2E98.m4a" length="63826523" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 98- Lectio Divina on verses from John 14, with Rae</media:title></media:content></item><item><title>Season 2 Episode 97- Lectio Divina on John 8: 48-58 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 06 Oct 2024 00:44:39 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/10/4/season-2-episode-97-lectio-divina-on-john-8-48-58-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:66ff7ab2b96f24505cca16bc</guid><description><![CDATA[<p>Dear beautiful meditators,</p><p>Welcome to Season 2 Episode 97 of the podcast.</p><p>Today’s episode is Lectio Divina on&nbsp; John 8: 48-58 with Neil.</p><p>Each meditation we offer has three parts.</p><p>First, Neil will offer some exercises to help you find quiet readiness for meditation.</p><p>Second, he will guide you through the verses with plenty of space for your own contemplation.</p><p>And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.</p><p>One of the ways we fund our community is through the support we receive on Patreon!</p><p>If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p>Follow us on Instagram at <a href="https://instagram.com/shekinagarden">https://instagram.com/shekinagarden</a></p><p></p><p>We are so thankful for your support,</p><p>Much love,</p><p>The Shekina Garden Community</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:50:59</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>97</itunes:episode><itunes:title>Season 2 Episode 97- Lectio Divina on John 8: 48-58 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6701db826448082550f7d357/1728175281931/Shekina+Meditation+Podcast+S2E97.m4a" length="74028826" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6701db826448082550f7d357/1728175281931/Shekina+Meditation+Podcast+S2E97.m4a" length="74028826" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 97- Lectio Divina on John 8: 48-58 with Neil</media:title></media:content></item><item><title>Season 2 Episode 96- Lectio Divina on Lamentations 3: 20-26 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 18 Sep 2024 15:25:58 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/9/18/season-2-episode-96-lectio-divina-on-lamentations-3-20-26-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:66ea97840a3c8a1e531a90e1</guid><description><![CDATA[<p>Dear beloved listeners,</p><p>Welcome to Season 2 Episode 96 of the podcast.</p><p>Today’s episode is Lectio Divina on Lamentations 3: 20-26 with Ro.</p><p>Each meditation we offer has three parts.</p><p>First, Ro will offer some exercises to help you find quiet readiness for meditation.</p><p>Second, she will guide you through the verses with plenty of space for your own imagining.</p><p>And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.</p><p>One of the ways we fund our community is through the support we receive on Patreon!</p><p>If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p>Follow us on Instagram at <a href="https://instagram.com/shekinagarden">https://instagram.com/shekinagarden</a></p><p></p><p>We are so thankful for your support,</p><p>Much love,</p><p>The Shekina Garden Community</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:48:48</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>96</itunes:episode><itunes:title>Season 2 Episode 96- Lectio Divina on Lamentations 3: 20-26 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/66ea9802e2793e23e408d53a/1726650952307/Shekina+Meditation+Podcast+S2E96.m4a" length="70881276" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/66ea9802e2793e23e408d53a/1726650952307/Shekina+Meditation+Podcast+S2E96.m4a" length="70881276" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 96- Lectio Divina on Lamentations 3: 20-26 with Ro</media:title></media:content></item><item><title>Season 2 Episode 95: Lectio Divina on Mark 1: 35-39 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 26 Aug 2024 12:05:49 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/8/26/season-2-episode-95-lectio-divina-on-mark-1-35-39-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:66cc5fd22ad73a24d1d1ef52</guid><description><![CDATA[<p>Welcome to Season 2 Episode 95 of the podcast.</p><p>Today’s episode is lectio divina on Mark 1: 35-39 with Neil.</p><p>Each meditation we offer has three parts.</p><p>First, Neil will offer some exercises to help you find quiet readiness for meditation,</p><p>Second, he will guide you through the verses with plenty of space for your own contemplation.</p><p>And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.</p><p>One of the ways we fund our community is through the support we receive on Patreon!</p><p>If you want to join us at Patreon, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a>.&nbsp; You can also send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a>.</p><p>Follow us on Instagram at <a href="https://instagram.com/shekinagarden">https://instagram.com/shekinagarden</a></p><p></p><p>We are so thankful for your support,</p><p>Much love,</p><p>The Shekina Garden Community</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:43:57</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>95</itunes:episode><itunes:title>Season 2 Episode 95: Lectio Divina on Mark 1: 35-39 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/66cc6e7885a96a5d4f3c208f/1724673902132/Shekina+Meditation+Podcast+S2E95.m4a" length="63841120" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/66cc6e7885a96a5d4f3c208f/1724673902132/Shekina+Meditation+Podcast+S2E95.m4a" length="63841120" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 95: Lectio Divina on Mark 1: 35-39 with Neil</media:title></media:content></item><item><title>Season 2 Episode 94- Lectio Divina on Ephesians 3: 16-19 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 06 Aug 2024 10:20:48 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/8/6/season-2-episode-94-lectio-divina-on-ephesians-3-16-19-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:66b1baef295eda66db03ee00</guid><description><![CDATA[<p>Dear beloved listeners,</p><p>Welcome to Season 2 Episode 94 of the podcast.</p><p>Today’s episode is Lectio Divina on Ephesians 3: 16-19 with Ro.</p><p>Each meditation we offer has three parts.</p><p>First, Ro will offer some exercises to help you find quiet readiness for meditation.</p><p>Second, she will guide you through the verses with plenty of space for your own imagining.</p><p>And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.</p><p>One of the ways we fund our community is through the support we receive on Patreon!</p><p>If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p>Follow us on Instagram at <a href="https://instagram.com/shekinagarden">https://instagram.com/shekinagarden</a></p><p></p><p>We are so thankful for your support,</p><p>Much love,</p><p>Rae and the Shekina Garden Community</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:53:45</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>94</itunes:episode><itunes:title>Season 2 Episode 94- Lectio Divina on Ephesians 3: 16-19 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/66b1f77aeb2c8245a87da0ce/1722939622913/Shekina+Meditation+Podcast+S2E94.m4a" length="78044393" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/66b1f77aeb2c8245a87da0ce/1722939622913/Shekina+Meditation+Podcast+S2E94.m4a" length="78044393" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 94- Lectio Divina on Ephesians 3: 16-19 with Ro</media:title></media:content></item><item><title>Season 2 Episode 93- Lectio Divina on Matthew 6: 7-13- the Lord's Prayer- with Rae </title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 15 Jul 2024 01:47:51 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/7/15/season-2-episode-93-lectio-divina-on-matthew-6-7-13-the-lords-prayer-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6694774995427d23e763423c</guid><description><![CDATA[<p>Dear beloved listeners,</p><p>Welcome to Season 2 Episode 93 of the podcast.</p><p>Today’s episode is Lectio Divina on Matthew 6: 7-13 with Rae—The Lord’s Prayer.</p><p>Each meditation we offer has three parts.</p><p>First, Rae will offer some exercises to help you find quiet readiness for meditation.</p><p>Second, she will guide you through the verses with plenty of space for your own imagining.</p><p>And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.</p><p>One of the ways we fund our community is through the support we receive on Patreon!</p><p>If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p>Follow us on Instagram at <a href="https://instagram.com/shekinagarden">https://instagram.com/shekinagarden</a></p><p></p><p>We are so thankful for your support,</p><p>Much love,</p><p>The Shekina Garden Community</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:50:49</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>93</itunes:episode><itunes:title>Season 2 Episode 93- Lectio Divina on Matthew 6: 7-13- the Lord's Prayer- with Rae </itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/669477c995427d23e763606a/1721006363223/Shekina+Meditation+Podcast+S2E93.m4a" length="73807610" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/669477c995427d23e763606a/1721006363223/Shekina+Meditation+Podcast+S2E93.m4a" length="73807610" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 93- Lectio Divina on Matthew 6: 7-13- the Lord's Prayer- with Rae </media:title></media:content></item><item><title>Season 2 Episode 92- Lectio Divina on Matthew 5: 43-48 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 02 Jul 2024 09:51:00 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/7/2/season-2-episode-92-lectio-divina-on-matthew-5-43-48-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6683bc3c9a6f4264934d4b5a</guid><description><![CDATA[<p>Dear beloved listeners,</p><p>Welcome to Season 2 Episode 92 of the podcast.</p><p>Today’s episode is Lectio Divina on Matthew 5: 43-48 with Neil. This meditation took place at a local music festival, so there might be some noise in the background.</p><p>Each meditation we offer has three parts.</p><p>First, Neil will offer some exercises to help you find quiet readiness for meditation.</p><p>Second, he will guide you through the verses with plenty of space for your own imagining.</p><p>And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.</p><p>One of the ways we fund our community is through the support we receive on Patreon!</p><p>If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p>Follow us on Instagram at <a href="https://instagram.com/shekinagarden">https://instagram.com/shekinagarden</a></p><p></p><p>We are so thankful for your support,</p><p>Much love,</p><p>The Shekina Garden Community</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:44:13</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>92</itunes:episode><itunes:title>Season 2 Episode 92- Lectio Divina on Matthew 5: 43-48 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6683bc8bdec26415456b8d39/1719909813931/Shekina+Meditation+Podcast+S2E92.m4a" length="64226843" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6683bc8bdec26415456b8d39/1719909813931/Shekina+Meditation+Podcast+S2E92.m4a" length="64226843" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 92- Lectio Divina on Matthew 5: 43-48 with Neil</media:title></media:content></item><item><title>Season 2 Episode 91- Imagination Meditation- Your Heart as a Room with Rae</title><category>Imagination</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 23 Jun 2024 12:52:26 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/6/23/season-2-episode-91-imagination-meditation-your-heart-as-a-room-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6678138fe74f51439465a3b4</guid><description><![CDATA[<p>Dear friends,</p><p>Welcome to Season 2 Episode 91 of the podcast.</p><p>Today’s episode is an imagination meditation on Your Heart as a Room, with Rae. This meditation took place at Shambhala festival, so you may hear more noise in the background.</p><p>First, Rae will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the imagination meditation with plenty of space for your own contemplation.</p><p>For the third part, we encourage you to process this time by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p>This week, we will have a bonus version of this episode available on Patreon- it includes a little of Rae’s introduction from the meditation time at this music festival in Thailand, and a little blooper at the end. 😊</p><p>If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p>Follow us on Instagram at <a href="https://instagram.com/shekinagarden">https://instagram.com/shekinagarden</a></p><p></p><p>We are so thankful for your support,</p><p>Much love,</p><p>Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:35:13</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>91</itunes:episode><itunes:title>Season 2 Episode 91- Imagination Meditation- Your Heart as a Room with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/66781691789149568f5ff4fe/1719146331584/Shekina+Meditation+Podcast+-S2E91.m4a" length="51157722" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/66781691789149568f5ff4fe/1719146331584/Shekina+Meditation+Podcast+-S2E91.m4a" length="51157722" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 91- Imagination Meditation- Your Heart as a Room with Rae</media:title></media:content></item><item><title>Season 2 Episode 90- Imagination Meditation on Luke 19: 1-10 with Ro</title><category>Meditation</category><category>Imagination</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 13 Jun 2024 03:04:00 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/6/13/season-2-episode-90-imagination-meditation-on-luke-19-1-10-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:666a5ecb2d7ac45435943df3</guid><description><![CDATA[<p>Dear beloved listeners,</p><p>Welcome to Season 2 Episode 90 of the podcast.</p><p>Today’s episode is an imagination meditation on Luke 19:1-10 with Ro. This meditation took place at a local music festival, so there might be some noise in the background.</p><p>Each meditation we offer has three parts.</p><p>First, Ro will offer some exercises to help you find quiet readiness for meditation.</p><p>Second, she will guide you through the verses with plenty of space for your own imagining.</p><p>And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.</p><p>One of the ways we fund our community is through the support we receive on Patreon!</p><p>If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p>Follow us on Instagram at <a href="https://instagram.com/shekinagarden">https://instagram.com/shekinagarden</a></p><p></p><p>We are so thankful for your support,</p><p>Much love,</p><p>Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:45:08</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>90</itunes:episode><itunes:title>Season 2 Episode 90- Imagination Meditation on Luke 19: 1-10 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/666a5fd17ce1f83d65bfe5cc/1718247719499/Shekina+Meditation+Podcast+-S2E90.m4a" length="65553016" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/666a5fd17ce1f83d65bfe5cc/1718247719499/Shekina+Meditation+Podcast+-S2E90.m4a" length="65553016" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 90- Imagination Meditation on Luke 19: 1-10 with Ro</media:title></media:content></item><item><title>Season 2 Episode 89: Lectio Divina on Matthew 26: 6-13 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 05 Jun 2024 08:57:21 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/6/5/season-2-episode-89-lectio-divina-on-matthew-26-6-13-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6660256c3c7e7078befb989f</guid><description><![CDATA[<p>Dear friends,</p><p>Welcome to Season 2 Episode 89 of the podcast.</p><p>Today’s episode is Lectio Divina on Matthew 26: 6-13 with Neil.</p><p>Each meditation we offer has three parts.</p><p>First, Neil will offer some exercises to help you find quiet readiness for meditation.</p><p>Second, he will guide you through the verses with plenty of space for your own contemplation.</p><p>And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.</p><p>Our patrons support us and help us keep our community in operation. If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p>Follow us on Instagram at <a href="https://instagram.com/shekinagarden">https://instagram.com/shekinagarden</a></p><p></p><p>We are so thankful for your support,</p><p>Much love,</p><p>Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:45:58</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>89</itunes:episode><itunes:title>Season 2 Episode 89: Lectio Divina on Matthew 26: 6-13 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/666025f09103a0328386ba4c/1717577475803/Shekina+Meditation+Podcast+S2E89.m4a" length="66763525" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/666025f09103a0328386ba4c/1717577475803/Shekina+Meditation+Podcast+S2E89.m4a" length="66763525" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 89: Lectio Divina on Matthew 26: 6-13 with Neil</media:title></media:content></item><item><title>Season 2 Episode 88- Contemplation of Nature with Ro</title><category>Contemplation of Nature</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 25 May 2024 01:44:19 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/5/25/season-2-episode-88-contemplation-of-nature-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:66513f131dd66959eb72a47e</guid><description><![CDATA[<p>Dear friends and meditators,</p><p>Welcome to Season 2 Episode 88 of the podcast!</p><p>Today’s episode is a Contemplation of Nature Meditation with Ro. You’ll need an item or element of nature to hold or imagine, to start. You can find something outside, or think of something, like a mountain or the wind. :)</p><p>First, Ro will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the meditation with questions for your contemplation.</p><p>For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p>Friends, in the month of May, we’re welcoming new patrons with a handwritten postcard of thanks!</p><p>One of the ways we fund our community is through the support we receive on Patreon!</p><p>If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p>Follow us on Instagram at <a href="https://instagram.com/shekinagarden">https://instagram.com/shekinagarden</a></p><p></p><p>We are so thankful for your support,</p><p>Much love,</p><p>Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:52:47</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>88</itunes:episode><itunes:title>Season 2 Episode 88- Contemplation of Nature with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/66513fdc0c983f7f5a2e8366/1716601185784/Shekina+Meditation+Podcast+-+23%3A5%3A24%2C+20.11.m4a" length="76642427" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/66513fdc0c983f7f5a2e8366/1716601185784/Shekina+Meditation+Podcast+-+23%3A5%3A24%2C+20.11.m4a" length="76642427" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 88- Contemplation of Nature with Ro</media:title></media:content></item><item><title>Season 2 Episode 87- Lectio Divina on Psalm 131 with Rae</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 09 May 2024 04:27:06 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/5/9/season-2-episode-87-lectio-divina-on-psalm-131-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:663c4eca6bf5a72a2720e8c3</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 87 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s episode is Lectio Divina on Psalm 131 with Rae. This meditation took place at Shambhala festival, so you may hear more noise in the background. </p><p class="" style="white-space:pre-wrap;">First, Rae will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">Friends, in the month of May, we’re welcoming new patrons with a handwritten postcard of thanks! One of the ways we fund our community is through the support we receive on Patreon! </p><p class="" style="white-space:pre-wrap;">If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>true</itunes:explicit><itunes:duration>00:36:52</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>87</itunes:episode><itunes:title>Season 2 Episode 87- Lectio Divina on Psalm 131 with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/663c4f3042a2016a7b3fedc4/1715228777013/Shekina+Meditation+Podcast+-+8%3A5%3A24%2C+18.18.m4a" length="53556285" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/663c4f3042a2016a7b3fedc4/1715228777013/Shekina+Meditation+Podcast+-+8%3A5%3A24%2C+18.18.m4a" length="53556285" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 87- Lectio Divina on Psalm 131 with Rae</media:title></media:content></item><item><title>Season 2 Episode 86 - Lectio Divina on 1 John 2: 7-8 with Chinua</title><category>Community</category><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 23 Apr 2024 02:35:39 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/4/23/season-2-episode-86-lectio-divina-on-1-john-2-7-8-with-chinua</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6626345570b53e1b5ae2ca21</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 86 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s episode is Lectio Divina on 1 John 2: 6-7 with Chinua. This meditation took place at Shambhala festival, so you may hear more noise in the background. </p><p class="" style="white-space:pre-wrap;">First, Chinua will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:36:52</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>86</itunes:episode><itunes:title>Season 2 Episode 86 - Lectio Divina on 1 John 2: 7-8 with Chinua</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/66271d0cb01a9f76625c791a/1713839450976/Shekina+Meditation+Podcast+S2E86.m4a" length="53556285" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/66271d0cb01a9f76625c791a/1713839450976/Shekina+Meditation+Podcast+S2E86.m4a" length="53556285" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 86 - Lectio Divina on 1 John 2: 7-8 with Chinua</media:title></media:content></item><item><title>Season 2 Episode 85- Lectio Divina on 1 John 4:8-10 and 1 Cor 13:4-7 with Miri</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 03 Apr 2024 10:32:55 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/4/3/season-2-episode-85-lectio-divina-on-1-john-48-10-and-1-cor-134-7-with-miri</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:660d23e1750a6652840b0c27</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 85 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s episode is a themed Lectio Divina mediation on love, from 1 John 4:8-10 and 1 Corinthians 13:4-7 with Miri.</p><p class="" style="white-space:pre-wrap;">First, Mir will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:title>Season 2 Episode 85- Lectio Divina on 1 John 4:8-10 and 1 Cor 13:4-7 with Miri</itunes:title><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/660d27dc226d203f4fddc426/1712138579021/Shekina+Meditation+Podcast+S2E85.m4a" length="60538610" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/660d27dc226d203f4fddc426/1712138579021/Shekina+Meditation+Podcast+S2E85.m4a" length="60538610" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 85- Lectio Divina on 1 John 4:8-10 and 1 Cor 13:4-7 with Miri</media:title></media:content></item><item><title>Season 2 Episode 84- Imagination Meditation on Mark 10: 46-52 with Rae</title><category>Meditation</category><category>Imagination</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 24 Mar 2024 05:44:01 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/3/24/season-2-episode-84-imagination-meditation-on-mark-10-46-52-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:65ffaecae71de66d97ec8d58</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 84 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s episode is imagination meditation on Mark 10: 46-52 with Rae</p><p class="" style="white-space:pre-wrap;">First, Rae will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation, and with questions to help you imagine the scene.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:55:52</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>84</itunes:episode><itunes:title>Season 2 Episode 84- Imagination Meditation on Mark 10: 46-52 with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/65ffaf79822d8a65507961d3/1711257081798/Shekina+Meditation+Podcast+-+S2E84.m4a" length="81120636" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/65ffaf79822d8a65507961d3/1711257081798/Shekina+Meditation+Podcast+-+S2E84.m4a" length="81120636" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 84- Imagination Meditation on Mark 10: 46-52 with Rae</media:title></media:content></item><item><title>Season 2 Episode 83- Lectio Divina on Psalm 40: 1-4 with Chinua</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 13 Mar 2024 08:26:05 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/3/13/season-2-episode-83-lectio-divina-on-psalm-40-1-4-with-chinua</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:65f15e6f51690d3603837746</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 83 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s episode is Lectio Divina on Psalm 40: 1-4 with Chinua, using the Message paraphrase of the Bible.</p><p class="" style="white-space:pre-wrap;"><em>(This meditation was recorded at Shambhala in your Heart Festival, where we guided daily Christ-centered meditation, so you might hear some festival noise in the background.)</em></p><p class="" style="white-space:pre-wrap;">First, Chinua will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:46:13</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>83</itunes:episode><itunes:title>Season 2 Episode 83- Lectio Divina on Psalm 40: 1-4 with Chinua</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/65f15fa5fa2177694ee56f6a/1710317810960/Shekina+Meditation+Podcast+S2E83.m4a" length="67131844" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/65f15fa5fa2177694ee56f6a/1710317810960/Shekina+Meditation+Podcast+S2E83.m4a" length="67131844" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 83- Lectio Divina on Psalm 40: 1-4 with Chinua</media:title></media:content></item><item><title>Season 2 Episode 82- Lectio Divina on Mark 9: 33-37 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 01 Mar 2024 01:40:39 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/3/1/season-2-episode-82-lectio-divina-on-mark-9-33-37-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:65e12ed49cccca1eeb7ab02f</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 82 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s episode is Lectio Divina on Mark 9: 33-37 with Neil.</p><p class="" style="white-space:pre-wrap;">First, Neil will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:46:20</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>82</itunes:episode><itunes:title>Season 2 Episode 82- Lectio Divina on Mark 9: 33-37 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/65e12fe1a747816053a98c5c/1709257025728/Shekina+Meditation+Podcast+S2E82.m4a" length="67283998" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/65e12fe1a747816053a98c5c/1709257025728/Shekina+Meditation+Podcast+S2E82.m4a" length="67283998" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 82- Lectio Divina on Mark 9: 33-37 with Neil</media:title></media:content></item><item><title>Season 2 Episode 81- Lectio Divina on Colossians 3: 11-15 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 12 Feb 2024 13:06:00 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/2/12/season-2-episode-81-lectio-divina-on-colossians-3-11-15-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:65bc4020777e3f42454faf3b</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 81 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s episode is Lectio Divina on Colossians 3: 11-15 with Ro.</p><p class="" style="white-space:pre-wrap;">First, Ro will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:49:05</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>81</itunes:episode><itunes:title>Season 2 Episode 81- Lectio Divina on Colossians 3: 11-15 with Ro.</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/65bc423e4f3bd137c6e2b4fe/1706837008198/Shekina+Meditation+Podcast+S2E81.m4a" length="71291703" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/65bc423e4f3bd137c6e2b4fe/1706837008198/Shekina+Meditation+Podcast+S2E81.m4a" length="71291703" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 81- Lectio Divina on Colossians 3: 11-15 with Ro.</media:title></media:content></item><item><title>Season 2 Episode 80- Lectio Divina on John 1:1-5 and 8-14, and John 8:12 with Miri</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 02 Feb 2024 01:02:47 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/2/1/season-2-episode-80-lectio-divina-on-john-11-5-and-8-14-and-john-812-with-miri</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:65bc3be6e3c83011febb3235</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 80 of the podcast. </p><p class="" style="white-space:pre-wrap;">(Today’s podcast has some construction noise in the background, sorry about that!)</p><p class="" style="white-space:pre-wrap;">Today’s episode is Lectio Divina on John 1:1-5 and 8-14, and John 8:12 with Miri.</p><p class="" style="white-space:pre-wrap;">First, Miri will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:50:38</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>80</itunes:episode><itunes:title>Season 2 Episode 80- Lectio Divina on John 1:1-5 and 8-14, and John 8:12 with Miri</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/65bc3cd3db1b36247a1d946c/1706835579281/Shekina+Meditation+Podcast+S2E80.m4a" length="73525756" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/65bc3cd3db1b36247a1d946c/1706835579281/Shekina+Meditation+Podcast+S2E80.m4a" length="73525756" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 80- Lectio Divina on John 1:1-5 and 8-14, and John 8:12 with Miri</media:title></media:content></item><item><title>Season 2 Episode 79- Lectio Divina on Isaiah 46: 5, 8-13 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 22 Jan 2024 02:51:00 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/1/21/season-2-episode-79-lectio-divina-on-isaiah-46-5-8-13-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:65add5efa8d3aa26b3126c16</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 79 of the podcast. </p><p class="" style="white-space:pre-wrap;">(Today’s podcast has some construction noise in the background, sorry about that!)</p><p class="" style="white-space:pre-wrap;">Today’s episode is Lectio Divina on Isaiah 46: 5, 8-13 with Neil.</p><p class="" style="white-space:pre-wrap;">First, Neil will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:title>Season 2 Episode 79- Lectio Divina on Isaiah 46: 5, 8-13 with Neil</itunes:title><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/65add62fd9231814f43952d2/1705891699694/Shekina+Meditation+Podcast+S2E79.m4a" length="62046693" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/65add62fd9231814f43952d2/1705891699694/Shekina+Meditation+Podcast+S2E79.m4a" length="62046693" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 79- Lectio Divina on Isaiah 46: 5, 8-13 with Neil</media:title></media:content></item><item><title>Season 2 Episode 78- Lectio Divina on Psalm 146: 3-9 with Rae</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 15 Jan 2024 14:01:33 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2024/1/15/season-2-episode-78-lectio-divina-on-psalm-146-3-9-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:65a5154f85a20765cf657c6d</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 78 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s episode is Lectio Divina on Psalm 146: 3-9 With Rae.</p><p class="" style="white-space:pre-wrap;">First, Raea will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:48:34</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>78</itunes:episode><itunes:title>Season 2 Episode 78- Lectio Divina on Psalm 146: 3-9 with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/65a51592dc285a651ba10446/1705318099646/Shekina+Meditation+Podcast+S2E78.m4a" length="70539911" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/65a51592dc285a651ba10446/1705318099646/Shekina+Meditation+Podcast+S2E78.m4a" length="70539911" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 78- Lectio Divina on Psalm 146: 3-9 with Rae</media:title></media:content></item><item><title>Season 2 Episode 77- Lectio Divina on Luke 15: 1-10 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 30 Nov 2023 13:14:01 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2023/11/30/season-2-episode-77-lectio-divina-on-luke-15-1-10-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:656888082920876f4bf1d0fa</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 77 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s episode is Lectio Divina on Luke 15:1-10 With Neil.</p><p class="" style="white-space:pre-wrap;">First, Neil will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:47:02</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>77</itunes:episode><itunes:title>Season 2 Episode 77- Lectio Divina on Luke 15: 1-10 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/656889021b55ac3a5a57d333/1701349967427/Shekina+Meditation+Podcast+S2E77.m4a" length="68298557" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/656889021b55ac3a5a57d333/1701349967427/Shekina+Meditation+Podcast+S2E77.m4a" length="68298557" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 77- Lectio Divina on Luke 15: 1-10 with Neil</media:title></media:content></item><item><title>Season 2 Episode 76- Lectio Divina on Psalm 118: 1-6 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 19 Nov 2023 04:30:55 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2023/11/18/season-2-episode-76-lectio-divina-on-psalm-118-1-6-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:65597da0c1efd671c28e4cfd</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 76 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s episode is Lectio Divina on Psalm 118: 1-6 with Ro. </p><p class="" style="white-space:pre-wrap;">First, Ro will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with lots of space and silence for contemplation.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:48:30</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>76</itunes:episode><itunes:title>Season 2 Episode 76- Lectio Divina on Psalm 118: 1-6 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/65597f0c04c339499ba0c030/1700364388155/Shekina+Meditation+Podcast+S2E76+fixed.m4a" length="70439967" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/65597f0c04c339499ba0c030/1700364388155/Shekina+Meditation+Podcast+S2E76+fixed.m4a" length="70439967" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 76- Lectio Divina on Psalm 118: 1-6 with Ro</media:title></media:content></item><item><title>Season 2 Episode 75- Lectio Divina on Psalm 103:1-6, 8 with Rae</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 08 Nov 2023 09:54:08 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2023/11/8/season-2-episode-75-lectio-divina-on-psalm-1031-6-8-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:654b56c46bcdc303100cbeb3</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 75 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s episode is Lectio Divina on Psalm 103:1-6,8 with Rae.</p><p class="" style="white-space:pre-wrap;">First, Rae will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with lots of space and silence for contemplation.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:46:06</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>75</itunes:episode><itunes:title>Season 2 Episode 75- Lectio Divina on Psalm 103:1-6, 8 with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/654b571ce684175966d28963/1699437010854/Shekina+Meditation+Podcast+S2E75.m4a" length="66965649" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/654b571ce684175966d28963/1699437010854/Shekina+Meditation+Podcast+S2E75.m4a" length="66965649" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 75- Lectio Divina on Psalm 103:1-6, 8 with Rae</media:title></media:content></item><item><title>Season 2 Episode 74- Lectio Divina on John 7: 1-13 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 25 Oct 2023 14:22:33 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2023/10/25/season-2-episode-74-lectio-divina-on-john-7-1-13-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:653922886ef6ef0d6eaf8c69</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 74 of the podcast. </p><p class="" style="white-space:pre-wrap;">*** Friends, we have a special request for you. We are doing a bit of a relaunch over on <a href="http://patreon.com/shekinameditationpodcast">Patreon</a>, and we are in need of supporters. In this season, our little pool of contributors is not big enough to cover our monthly costs at Shekina Garden, so we are offering an invitation to jump in as a Patron. We’ve extended this to include the month of October- during this month, all new patrons will receive a postcard in the mail, designed by Rae and with handwritten thank you note. We hope you will join us! ***</p><p class="" style="white-space:pre-wrap;">Today’s episode is Lectio Divina on John 7:1-13 with Neil.</p><p class="" style="white-space:pre-wrap;">First, Neil will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with lots of space and silence for contemplation.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:47:27</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>74</itunes:episode><itunes:title>Season 2 Episode 74- Lectio Divina on John 7: 1-13 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/65392308b4b2bb12e28482f5/1698243704355/Shekina+Meditation+Podcast+S2E74.m4a" length="68909429" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/65392308b4b2bb12e28482f5/1698243704355/Shekina+Meditation+Podcast+S2E74.m4a" length="68909429" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 74- Lectio Divina on John 7: 1-13 with Neil</media:title></media:content></item><item><title>Season 2 Episode 73- Lectio Divina- 3 translations of Psalm 117 with Ro</title><category>Lectio Divina</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 18 Oct 2023 13:08:34 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2023/10/18/season-2-episode-73-lectio-divina-3-translations-of-psalm-117-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:652fa0ebcf9d5400e86ca469</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 73 of the podcast. </p><p class="" style="white-space:pre-wrap;">*** Friends, we have a special request for you. We are doing a bit of a relaunch over on <a href="http://patreon.com/shekinameditationpodcast">Patreon</a>, and we are in need of supporters. In this season, our little pool of contributors is not big enough to cover our monthly costs at Shekina Garden, so we are offering an invitation to jump in as a Patron. We’ve extended this to include the month of October- during this month, all new patrons will receive a postcard in the mail, designed by Rae and with handwritten thank you note. We hope you will join us! ***</p><p class="" style="white-space:pre-wrap;">Today’s episode is Lectio Divina on three different versions or paraphrases of Psalm 117 with Ro. </p><p class="" style="white-space:pre-wrap;">First, Neil will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with lots of space and silence for contemplation. </p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:44:27</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>73</itunes:episode><itunes:title>Season 2 Episode 73- Lectio Divina- 3 translations of Psalm 117 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/652fd5a658aedc3c9af79ee0/1697634483427/Shekina+Meditation+Podcast+-+S2E73.m4a" length="64564845" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/652fd5a658aedc3c9af79ee0/1697634483427/Shekina+Meditation+Podcast+-+S2E73.m4a" length="64564845" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 73- Lectio Divina- 3 translations of Psalm 117 with Ro</media:title></media:content></item><item><title>Season 2 Episode 72- Lectio Divina : 3 I Am Statements of Jesus, With Rae</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 26 Sep 2023 13:00:19 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2023/9/26/season-2-episode-72-lectio-divina-3-i-am-statements-of-jesus-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6512d3d5429e6d3435029c70</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 72 of the podcast. </p><p class="" style="white-space:pre-wrap;">*** Friends, we have a special request for you. We are doing a bit of a relaunch over on <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditat</a>ionpodcast  and we are in need of supporters. In this season, our little pool of contributors is not big enough to cover our monthly costs at Shekina Garden, so we are offering an invitation to jump in as a Patron. During the month of September, all new patrons will receive a postcard in the mail, designed by Rae and with handwritten thank you note. We hope you will join us! ***</p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Lectio Divina on three of the I Am statements of Jesus, with Rae.</p><p class="" style="white-space:pre-wrap;">First, Rae will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with lots of space and silence for contemplation. </p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:45:03</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>72</itunes:episode><itunes:title>Season 2 Episode 72- Lectio Divina : 3 I Am Statements of Jesus, With Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6512d498fbc6055af8b35bb1/1695733057111/Shekina+Meditation+Podcast+S2E72.m4a" length="65432301" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6512d498fbc6055af8b35bb1/1695733057111/Shekina+Meditation+Podcast+S2E72.m4a" length="65432301" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 72- Lectio Divina : 3 I Am Statements of Jesus, With Rae</media:title></media:content></item><item><title>Season 2 Episode 71- Imagination Meditation on Luke 19: 28-42 with Neil</title><category>Imagination</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 30 Aug 2023 23:24:05 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2023/8/30/season-2-episode-71-imagination-meditation-on-luke-19-28-42-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:64efccee8015b6232b9bf4c4</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 71 of the podcast. </p><p class="" style="white-space:pre-wrap;">*** Friends, we have a special request for you. We are doing a bit of a relaunch over on Patreon, <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> and are in need of supporters. In this season, our little pool of contributors is not big enough to cover our monthly costs at Shekina Garden, so we are offering an invitation to jump in as a Patron. During this month and the month of September, all new patrons will receive a postcard in the mail, designed by Rae and with handwritten thank you note. We hope you will join us! ***</p><p class="" style="white-space:pre-wrap;">Today’s meditation is an imagination meditation on Luke 19:28-42 with Neil.</p><p class="" style="white-space:pre-wrap;">First, Neil will offer some exercises to bring your mind into a quiet space, and second, guide you through the imagination meditation with questions to help you enter in with your full senses.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:40:35</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>71</itunes:episode><itunes:title>Season 2 Episode 71- Imagination Meditation on Luke 19: 28-42 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/64efcdc64d1d8c5e74ccff89/1693437484667/Shekina+Meditation+Podcast+-S2E71.m4a" length="58957536" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/64efcdc64d1d8c5e74ccff89/1693437484667/Shekina+Meditation+Podcast+-S2E71.m4a" length="58957536" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 71- Imagination Meditation on Luke 19: 28-42 with Neil</media:title></media:content></item><item><title>Season 2 Episode 70- Contemplation of Nature with Ro</title><category>Contemplation of Nature</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 07 Aug 2023 14:28:56 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2023/8/1/season-2-episode-70-contemplation-of-nature-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:64c92df53103d6155aada757</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 70 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s meditation is a contemplation of nature with Ro. You’ll need an item of nature— either something you can hold or something you can see or think about in your mind.</p><p class="" style="white-space:pre-wrap;">Ro will offer some exercises to bring your mind into a quiet space, then guide you through questions about your item of nature.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:title>Season 2 Episode 70- Contemplation of Nature with Ro</itunes:title><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/64d0fd4848eef17ebb0482da/1691418107552/Shekina+Meditation+Podcast+S2E70.m4a" length="78549708" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/64d0fd4848eef17ebb0482da/1691418107552/Shekina+Meditation+Podcast+S2E70.m4a" length="78549708" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 70- Contemplation of Nature with Ro</media:title></media:content></item><item><title>Season 2 Episode 69: Lectio Divina on 1 John 4: 7-12 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 21 Jul 2023 17:33:22 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2023/7/21/season-2-episode-69-lectio-divina-on-1-john-4-7-12-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:64babe575b85d66dddefafff</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 69 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Lectio Divina on 1 John 4: 7-12 with Ro.</p><p class="" style="white-space:pre-wrap;">First, Ro will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with lots of space and silence for contemplation. </p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:48:41</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>69</itunes:episode><itunes:title>Season 2 Episode 69: Lectio Divina on 1 John 4: 7-12 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/64babf36183a4c45e78a31c5/1689960327156/Shekina+Meditation+Podcast+S2E69.m4a" length="70701050" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/64babf36183a4c45e78a31c5/1689960327156/Shekina+Meditation+Podcast+S2E69.m4a" length="70701050" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 69: Lectio Divina on 1 John 4: 7-12 with Ro</media:title></media:content></item><item><title>Season 2 Episode 68- Imagination Meditation on the baptism of Jesus with Cate</title><category>Imagination</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 03 Jul 2023 12:25:57 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2023/7/3/season-2-episode-68-imagination-meditation-on-the-baptism-of-jesus-with-cate</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:64a2be55be941b0072d5a2c7</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 68 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s episode is an imagination meditation on Matthew 3:16-4:11 with Cate. </p><p class="" style="white-space:pre-wrap;">Cate will offer some exercises to help you find quiet readiness for meditation, then guide you through the meditation with help for you to use your imagination.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:47:40</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>68</itunes:episode><itunes:title>Season 2 Episode 68- Imagination Meditation on the baptism of Jesus with Cate</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/64a2bac75a3cab1f5109a26e/1688386524191/Shekina+Meditation+Podcast+S2E68.m4a" length="69219916" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/64a2bac75a3cab1f5109a26e/1688386524191/Shekina+Meditation+Podcast+S2E68.m4a" length="69219916" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 68- Imagination Meditation on the baptism of Jesus with Cate</media:title></media:content></item><item><title>Season 2 Episode 67: Lectio Divina on Matthew 22:34-40 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 18 Jun 2023 01:44:15 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2023/6/17/season-2-episode-67-lectio-divina-on-matthew-2234-40-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:648e5f0a5216c12186cb4cb9</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 67 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Lectio Divina on Matthew 22:34-40 with Neil.</p><p class="" style="white-space:pre-wrap;">* Note, this meditation was one of the ones we guided at a music festival here in Thailand, so there will be more background noise than usual!</p><p class="" style="white-space:pre-wrap;">First, Neil will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with lots of space and silence for contemplation. </p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>true</itunes:explicit><itunes:duration>00:40:36</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>67</itunes:episode><itunes:title>Season 2 Episode 67: Lectio Divina on Matthew 22:34-40 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/648e5f42559d9b6792378e3a/1687052152053/Shekina+Meditation+Podcast+S2E67.m4a" length="58984486" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/648e5f42559d9b6792378e3a/1687052152053/Shekina+Meditation+Podcast+S2E67.m4a" length="58984486" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 67: Lectio Divina on Matthew 22:34-40 with Neil</media:title></media:content></item><item><title>Season 2 Episode 66: Imagination Meditation on Jesus Washing the Feet of the Disciples </title><category>Imagination</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 06 Jun 2023 08:49:02 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2023/6/6/season-2-episode-66-imagination-meditation-on-jesus-washing-the-feet-of-the-disciples</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:647eefe2785b9b15d8156b5d</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 66 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s meditation is an imagination meditation on Jesus washing the feet of his disciples in John 13 with Ro. </p><p class="" style="white-space:pre-wrap;">Ro will offer some exercises to bring your mind into a quiet space, then guide you through the meditation with guidance for using your imagination.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:42:21</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>66</itunes:episode><itunes:title>Season 2 Episode 66: Imagination Meditation on Jesus Washing the Feet of the Disciples </itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/647ef035ee803a1e7525e98a/1686040909131/Shekina+Meditation+Podcast+S2E66.m4a" length="61503760" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/647ef035ee803a1e7525e98a/1686040909131/Shekina+Meditation+Podcast+S2E66.m4a" length="61503760" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 66: Imagination Meditation on Jesus Washing the Feet of the Disciples </media:title></media:content></item><item><title>Season 2 Episode 65: Lectio Divina on Matthew 5:33-37 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 07 May 2023 01:29:05 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2023/5/6/season-2-episode-65-lectio-divina-on-matthew-533-37-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6456fbfbb96c081f3e811a6c</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 65 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Lectio Divina on Matthew 5:33-37 with Neil.</p><p class="" style="white-space:pre-wrap;">First, Neil will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with lots of space and silence for contemplation. </p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:41:41</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>65</itunes:episode><itunes:title>Season 2 Episode 65: Lectio Divina on Matthew 5:33-37 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6456fca55d6c932b9dc0a9c4/1683422661019/Shekina+Meditation+Podcast+S2E65.m4a" length="60551523" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6456fca55d6c932b9dc0a9c4/1683422661019/Shekina+Meditation+Podcast+S2E65.m4a" length="60551523" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 65: Lectio Divina on Matthew 5:33-37 with Neil</media:title></media:content></item><item><title>Season 2 Episode 64-Lectio Divina on Psalm 19:1-4 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 28 Apr 2023 11:50:09 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2023/4/28/season-2-episode-64-lectio-divina-on-psalm-191-4-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:644bae409860956fd74ff75a</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 64 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Lectio Divina on Psalm 19:1-4 with Ro.</p><p class="" style="white-space:pre-wrap;">* Note, this meditation was one of the ones we guided at a music festival here in Thailand, so there will be more background noise than usual!</p><p class="" style="white-space:pre-wrap;">First, Ro will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with lots of space and silence for contemplation.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:41:46</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>64</itunes:episode><itunes:title>Season 2 Episode 64- Lectio Divina on Psalm 19:1-4 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/644baeb92df8951234834bad/1682682374069/Shekina+Meditation+Podcast+S2E64.m4a" length="60676728" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/644baeb92df8951234834bad/1682682374069/Shekina+Meditation+Podcast+S2E64.m4a" length="60676728" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 64- Lectio Divina on Psalm 19:1-4 with Ro</media:title></media:content></item><item><title>Season 2 Episode 63- Contemplation of Nature with Chinua</title><category>Contemplation of Nature</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 20 Apr 2023 01:47:17 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2023/4/19/season-2-episode-63-contemplation-of-nature-with-chinua</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:644096a7a599723818cff740</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 63 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s meditation is a contemplation of nature with Chinua. You’ll need an item of nature— either something you can hold or something you can see or think about in your mind.</p><p class="" style="white-space:pre-wrap;">First, Chinua will offer some exercises to bring your mind into a quiet space, and second, guide you through questions about your item of nature. </p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:50:19</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>63</itunes:episode><itunes:title>Season 2 Episode 63- Contemplation of Nature with Chinua</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/644096e6b062215683cf7a0d/1681954869284/Shekina+Meditation+Podcast+S2E63.m4a" length="73068727" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/644096e6b062215683cf7a0d/1681954869284/Shekina+Meditation+Podcast+S2E63.m4a" length="73068727" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 63- Contemplation of Nature with Chinua</media:title></media:content></item><item><title>Season 2 Episode 62- Lectio Divina on Luke 6:27-35 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 12 Apr 2023 05:50:58 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2023/4/12/season-2-episode-62-lectio-divina-on-luke-627-35-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:643644de1d99f858e5a95258</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 62 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Lectio Divina on Luke 6:27-35 with Neil. </p><p class="" style="white-space:pre-wrap;">* Note, this meditation was one of the ones we guided at a music festival here in Thailand, so there will be more background noise than usual!</p><p class="" style="white-space:pre-wrap;">First, Neil will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with lots of space and silence for contemplation. </p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:47:25</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>62</itunes:episode><itunes:title>Dear friends, Welcome to Season 2 Episode 62 of the podcast.  Today’s meditation is a Lectio Divina on Luke 6:27-35 with Neil.  * Note, this meditation was one of the ones we guided at a music festival here in Thailand, so there will be more background noise than usual! First, Neil will offer some e</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6436452e942cab0058476977/1681278330298/Shekina+Meditation+Podcast+S2E62.m4a" length="68868440" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6436452e942cab0058476977/1681278330298/Shekina+Meditation+Podcast+S2E62.m4a" length="68868440" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Dear friends, Welcome to Season 2 Episode 62 of the podcast.  Today’s meditation is a Lectio Divina on Luke 6:27-35 with Neil.  * Note, this meditation was one of the ones we guided at a music festival here in Thailand, so there will be more background noise than usual! First, Neil will offer some e</media:title></media:content></item><item><title>Season 2 Episode 61- Contemplation of Nature with Ro</title><category>Contemplation of Nature</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 31 Mar 2023 08:52:41 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2023/3/31/season-2-episode-61-contemplation-of-nature-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:64269661869cb41759092764</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 61 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s meditation is a contemplation of nature with Ro. You’ll need an item of nature— either something you can hold or something you can see or think about in your mind.</p><p class="" style="white-space:pre-wrap;">First, Ro will offer some exercises to bring your mind into a quiet space, and second, guide you through questions about your item of nature. </p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:54:40</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>61</itunes:episode><itunes:title>Season 2 Episode 61- Contemplation of Nature with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6426995d988b72265e7ee88b/1680251294252/Shekina+Meditation+Podcast+-+S2E61.m4a" length="79373933" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6426995d988b72265e7ee88b/1680251294252/Shekina+Meditation+Podcast+-+S2E61.m4a" length="79373933" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 61- Contemplation of Nature with Ro</media:title></media:content></item><item><title>Season 2 Episode 60- Lectio Divina on Luke 11:5-13</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 17 Mar 2023 10:24:18 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2023/3/17/season-2-episode-60-lectio-divina-on-luke-115-13</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:64143db2cadd554ecd53cf6d</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 60 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Lectio Divina on Luke 11:5-13 with Neil.</p><p class="" style="white-space:pre-wrap;">First, Neil will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with lots of space and silence for contemplation. </p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:46:03</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>60</itunes:episode><itunes:title>Season 2 Episode 60-Lectio Divina on Luke 11:5-13 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/64143e0aea396d020f984d1a/1679048526760/Shekina+Meditation+Podcast+S2E60.m4a" length="66894904" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/64143e0aea396d020f984d1a/1679048526760/Shekina+Meditation+Podcast+S2E60.m4a" length="66894904" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 60-Lectio Divina on Luke 11:5-13 with Neil</media:title></media:content></item><item><title>Season 2 Episode 59- Lectio Divina on Psalm 121 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 08 Mar 2023 14:26:43 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2023/3/8/season-2-episode-59-lectio-divina-on-psalm-121-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6408983b9d24ce37282838df</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 59 of the podcast. </p><p class="" style="white-space:pre-wrap;">We had an unintended break because of issues with our equipment and an incredibly busy season. But we are back with a new mic and a working computer and even working brains. So thankful for meditation, for the space to sit and be in the presence of God in stillness. Thankful for you, listeners!</p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Lectio Divina on Psalm 121 with Ro, read from the Passion translation.</p><p class="" style="white-space:pre-wrap;">First, Ro will offer some exercises to bring your mind into a quiet space, then, second, guide you through the meditation on the verses with lots of space and silence for contemplation.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:54:47</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>59</itunes:episode><itunes:title>Season 2 Episode 59- Lectio Divina on Psalm 121 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/640899288fb00c76de1feb34/1678285513655/Shekina+Meditation+Podcast+S2E59.m4a" length="79540124" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/640899288fb00c76de1feb34/1678285513655/Shekina+Meditation+Podcast+S2E59.m4a" length="79540124" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 59- Lectio Divina on Psalm 121 with Ro</media:title></media:content></item><item><title>Season 2 Episode 58- Fourth Sunday of Advent- Micah 5:2-5a with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><category>Advent</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 18 Dec 2022 13:25:02 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/12/18/season-2-episode-58-fourth-sunday-of-advent-micah-52-5a-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:639f12f3367fb5452b9fc8b2</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Today’s episode is the twenty-second day of our Advent Daily Meditation Series, the Fourth Sunday of Advent. This is Lectio Divina from Micah 5:2-5a with Neil.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">For the four weeks of advent, we’ll be posting a short meditation each day. </p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">All of the Sunday episodes will be available on the podcast, and the weekday ones will be available for patrons on our Patreon account. </p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">You can sign up to be a patron at https://patreon.com/shekinameditationpodcast</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We would love to have you, and are excited to go through the days of Advent together with these short meditations! </p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;"><a href="http://shekinacommunity.com">http://shekinacommunity.com</a></p><p class="" style="white-space:pre-wrap;"><a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:20:34</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>58</itunes:episode><itunes:title>Season 2 Episode 58- Fourth Sunday of Advent- Micah 5:2-5a with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/639f1358eb4351165e25fd3d/1671369822272/advent+22+edited.m4a" length="29898012" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/639f1358eb4351165e25fd3d/1671369822272/advent+22+edited.m4a" length="29898012" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 58- Fourth Sunday of Advent- Micah 5:2-5a with Neil</media:title></media:content></item><item><title>Season 2 Episode 57- Third Sunday of Advent- Luke 1:46b-55 with Chinua</title><category>Lectio Divina</category><category>Meditation</category><category>Advent</category><category>Meditation Series</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 11 Dec 2022 13:27:30 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/12/11/season-2-episode-57-third-sunday-of-advent-luke-146b-55-with-chinua</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6395d8f9bcb8061eb1584707</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Today’s episode is the fifteenth day of our Advent Daily Meditation Series, the Third Sunday of Advent. This is Lectio Divina from Luke 1:46b-55 with Chinua.</p><p class="" style="white-space:pre-wrap;">For the four weeks of advent, we’ll be posting a short meditation each day. </p><p class="" style="white-space:pre-wrap;">All of the Sunday episodes will be available on the podcast, and the weekday ones will be available for patrons on our Patreon channel. </p><p class="" style="white-space:pre-wrap;">You can sign up to be a patron at http://patreon.com/shekinameditationpodcast</p><p class="" style="white-space:pre-wrap;">We would love to have you, and are excited to go through the days of Advent together with these short meditations! </p><p class="" style="white-space:pre-wrap;"><a href="http://shekinacommunity.com">http://shekinacommunity.com</a></p><p class="" style="white-space:pre-wrap;"><a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:title>Season 2 Episode 57- Third Sunday of Advent- Luke 1:46b-55 with Chinua</itunes:title><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6395d95d80d5206c65fadc7f/1670765014475/Advent+15+edited.m4a" length="21821398" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6395d95d80d5206c65fadc7f/1670765014475/Advent+15+edited.m4a" length="21821398" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 57- Third Sunday of Advent- Luke 1:46b-55 with Chinua</media:title></media:content></item><item><title>Season 2 Episode 56- Second Sunday of Advent- Isaiah 11:1-10 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Meditation Series</category><category>Advent</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 04 Dec 2022 13:09:16 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/12/4/season-2-episode-56-second-sunday-of-advent</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:638c9841d857a032c8488b78</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Today’s episode is the eighth day of our Advent Daily Meditation Series, Second Sunday of Advent. Lectio Divina from Isaiah 11:1-10 with Ro.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">For the four weeks of advent, we’ll be posting a short meditation each day. </p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">All of the Sunday episodes will be available on the podcast, and the weekday ones will be available for patrons on our Patreon channel. </p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">You can sign up to be a patron at http://patreon.com/shekinameditationpodcast</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We would love to have you, and are excited to go through the days of Advent together with these short meditations! </p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;"><a href="http://shekinacommunity.com">http://shekinacommunity.com</a></p><p class="" style="white-space:pre-wrap;"><a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:18:42</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>56</itunes:episode><itunes:title>Season 2 Episode 56- Second Sunday of Advent: Isaiah 11:1-10 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/638c98e10356aa0ac44b780c/1670158698465/Advent+8+edited.m4a" length="27189526" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/638c98e10356aa0ac44b780c/1670158698465/Advent+8+edited.m4a" length="27189526" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 56- Second Sunday of Advent: Isaiah 11:1-10 with Ro</media:title></media:content></item><item><title>Season 2 Episode 55- First Sunday of Advent: Isaiah 2:1-5</title><category>Lectio Divina</category><category>Meditation</category><category>Advent</category><category>Meditation Series</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 27 Nov 2022 13:55:40 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/11/27/season-2-episode-55-first-sunday-of-advent</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6383690bca58bc0709b4d1af</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Today’s episode marks the first day of our Advent Daily Meditation Series, taken from Isaiah 2: 1-5.</p><p class="" style="white-space:pre-wrap;">For the next four weeks, we’ll be posting a short meditation each day. </p><p class="" style="white-space:pre-wrap;">All of the Sunday episodes will be available on the podcast, and the weekday ones will be available for patrons on our Patreon channel. </p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">You can sign up to be a patron at http://patreon.com/shekinameditationpodcast</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We would love to have you, and are excited to go through the days of Advent together with these short meditations! </p><p class="" style="white-space:pre-wrap;"><a href="http://shekinacommunity.com">http://shekinacommunity.com</a></p><p class="" style="white-space:pre-wrap;"><a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:19:08</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>55</itunes:episode><itunes:title>Season 2 Episode 55- First Sunday of Advent: Isaiah 2:1-5</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6383694decbe7753b14b8220/1669556787069/Advent+1.m4a" length="27818362" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6383694decbe7753b14b8220/1669556787069/Advent+1.m4a" length="27818362" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 55- First Sunday of Advent: Isaiah 2:1-5</media:title></media:content></item><item><title>Announcing our Advent Series for Patrons</title><category>Meditation Series</category><category>Lectio Divina</category><category>Podcast</category><category>Advent</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 27 Nov 2022 05:59:40 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/11/27/announcing-our-advent-series-for-patrons</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6382f624a69e574c7849420b</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Hi friends, </p><p class="" style="white-space:pre-wrap;">This is an announcement about our Advent Series: A Short Meditation for every day of advent, starting today, the first Sunday of Advent. Each Sunday will feature a longer meditation and will be available for everyone. The rest of the days of the week will be shorter, between five and ten minutes, and be available for all of our Patrons. It’s going to be so beautiful to meditate together through this season.</p><p class="" style="white-space:pre-wrap;"><a href="http://patreon.com/shekinameditationpodcast">To become a patron, check out the options </a>at http://patreon.com/shekinameditationpodcast</p><p class="" style="white-space:pre-wrap;">This season has been very full, and we’ve had some farewells from members of our community, so we are building support through patronage. Thanks so much for your support, we truly appreciate it. It all goes toward keeping our community running and free for travelers and spiritual seekers, and toward our office and social projects. Thank you!</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:05:35</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:title>Announcing our Advent Series: Daily Meditation for Patrons</itunes:title><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6382fc5cfcb2be7395f6c95b/1669528704253/Advent+-+27%3A11%3A22+12.57.m4a" length="8166114" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6382fc5cfcb2be7395f6c95b/1669528704253/Advent+-+27%3A11%3A22+12.57.m4a" length="8166114" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Announcing our Advent Series: Daily Meditation for Patrons</media:title></media:content></item><item><title>Season 2 Episode 54- Lectio Divina on Colossians 1:15-20 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 09 Nov 2022 04:49:40 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/11/8/season-2-episode-54-lectio-divina-on-colossians-115-20-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:636b2a25398d136b3970c4ce</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 54 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Lectio Divina on Colossians 1:15-20 with Ro</p><p class="" style="white-space:pre-wrap;">First, Ro will offer some exercises to bring your mind into a quiet space, then, second, guide you through the meditation on the verses with lots of space and silence for contemplation. </p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:55:07</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>54</itunes:episode><itunes:title>Season 2 Episode 54- Lectio Divina on Colossians 1:15-20 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/636b2aa34f77402254dfb3c8/1667968106645/Shekina+Meditation+Podcast+-+S2E54.m4a" length="80037016" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/636b2aa34f77402254dfb3c8/1667968106645/Shekina+Meditation+Podcast+-+S2E54.m4a" length="80037016" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 54- Lectio Divina on Colossians 1:15-20 with Ro</media:title></media:content></item><item><title>Season 2 Episode 53- Lectio Divina on John 15:12-19 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 24 Oct 2022 16:00:00 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/10/24/season-2-episode-53-lectio-divina-on-john-1512-19-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6352981148c7e03076fdd173</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 53 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Lectio Divina on John 15: 12-19 with Neil.</p><p class="" style="white-space:pre-wrap;">First, Neil will offer some exercises to bring your mind into a quiet space, then, second, guide you through the meditation on the verses with lots of space and silence for contemplation.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:title>Season 2 Episode 53- Lectio Divina on John 15:12-19 with Neil</itunes:title><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/63529852af891a004288bd01/1666357697532/Shekina+Meditation+Podcast+S2E53.m4a" length="65514275" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/63529852af891a004288bd01/1666357697532/Shekina+Meditation+Podcast+S2E53.m4a" length="65514275" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 53- Lectio Divina on John 15:12-19 with Neil</media:title></media:content></item><item><title>Season 2 Episode 52- Lectio Divina on Psalm 23 with Rae</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 17 Oct 2022 03:44:12 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/10/16/season-2-episode-52-lectio-divina-on-psalm-23-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:634ccc0112da1606a39a1ea3</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 52 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Lectio Divina on Psalm 23 with Rae.</p><p class="" style="white-space:pre-wrap;">First, Rae will offer some exercises to bring your mind into a quiet space, then, second, guide you through the meditation on the verses with lots of space and silence for contemplation.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:48:19</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>52</itunes:episode><itunes:title>Season 2 Episode 52- Lectio Divina on Psalm 23 with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/634ccc72b36ace4d1b397d4b/1665978187109/Shekina+Meditation+Podcast+-+S2E52.m4a" length="70160362" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/634ccc72b36ace4d1b397d4b/1665978187109/Shekina+Meditation+Podcast+-+S2E52.m4a" length="70160362" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 52- Lectio Divina on Psalm 23 with Rae</media:title></media:content></item><item><title>Season 2 Episode 51- Fruit of the Spirit Series 9/9 with Neil- Self Control</title><category>Meditation Series</category><category>Meditation</category><category>Lectio Divina</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 19 Sep 2022 11:32:18 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/9/19/season-2-episode-51-fruit-of-the-spirit-series-99-with-neil-self-control</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:63281bbdcaf2f20e0cac5b57</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 51 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s meditation is Part 9 of 9 in a series on the Fruit of the Spirit with Neil, today focusing on Self Control, with Lectio Divina from Proverbs 13: 3, 16: 32, and 25:28.</p><p class="" style="white-space:pre-wrap;">First, Neil will offer some exercises to bring your mind into a quiet space, then second, guide you through the meditation on the verses with some questions for contemplation about self control.For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:00:48:19</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>51</itunes:episode><itunes:title>Season 2 Episode 51- Fruit of the Spirit Series 9/9 with Neil- Self Control</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/63281d77bf3447529ef7dba2/1663573713619/Shekina+Meditation+Podcast+S2E51.m4a" length="70160362" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/63281d77bf3447529ef7dba2/1663573713619/Shekina+Meditation+Podcast+S2E51.m4a" length="70160362" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 51- Fruit of the Spirit Series 9/9 with Neil- Self Control</media:title></media:content></item><item><title>Season 2 Episode 50- Contemplation of Nature with Ro</title><category>Meditation</category><category>Contemplation of Nature</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 06 Sep 2022 01:23:36 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/9/5/season-2-episode-50-contemplation-of-nature-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6316998f8f71a31aac4c1958</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 50 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Contemplation of Nature meditation with Ro.</p><p class="" style="white-space:pre-wrap;">First, Ro will offer some exercises to bring your mind into a quiet space, then, second, guide you through the nature meditation with some questions to help you in your contemplation.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:56:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>50</itunes:episode><itunes:title>Season 2 Episode 50- Contemplation of Nature with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/631699c499029e0cf3cdedec/1662425936267/Shekina+Meditation+Podcast+-+S2E50.m4a" length="81317148" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/631699c499029e0cf3cdedec/1662425936267/Shekina+Meditation+Podcast+-+S2E50.m4a" length="81317148" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 50- Contemplation of Nature with Ro</media:title></media:content></item><item><title>Season 2 Episode 49- Lectio Divina on John 15: 9-12 with Rae</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 22 Aug 2022 04:01:00 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/8/22/season-2-episode-49-lectio-divina-on-john-15-9-12-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:62f6f5ee494abd7a0773e2dd</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 49 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Lectio Divina on John 15: 9-12 with Rae.</p><p class="" style="white-space:pre-wrap;">First, Rae will offer some exercises to bring your mind into a quiet space, then, second, guide you through the meditation on the verses with lots of space and silence for contemplation.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:44:21</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>49</itunes:episode><itunes:title>Season 2 Episode 49- Lectio Divina on John 15: 9-12 with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/62f6f63101d0986a4ebf8169/1660352430615/Shekina+Meditation+Podcast+-S2E49.m4a" length="64414935" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/62f6f63101d0986a4ebf8169/1660352430615/Shekina+Meditation+Podcast+-S2E49.m4a" length="64414935" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 49- Lectio Divina on John 15: 9-12 with Rae</media:title></media:content></item><item><title>Season 2 Episode 48- Lectio Divina on Mark 10: 46-52 with Naomi</title><category>Meditation</category><category>Lectio Divina</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 15 Aug 2022 04:08:00 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/8/15/season-2-episode-48-lectio-divina-on-mark-10-46-52-with-naomi</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:62f5fc82e21e3f44a7b041b1</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 48 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s meditation is&nbsp; a Lectio Divina on Mark 10: 46-52 with Naomi. </p><p class="" style="white-space:pre-wrap;">First, Naomi will offer some exercises to bring your mind into a quiet space, then, second, guide you through the meditation on the verses with lots of space and silence for contemplation.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:50:05</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>48</itunes:episode><itunes:title>Season 2 Episode 48- Lectio Divina on Mark 10: 46-52 with Naomi</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/62f5fd612ac26c67a15ca5f1/1660288695054/Shekina+Meditation+Podcast+S2E48.m4a" length="72722306" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/62f5fd612ac26c67a15ca5f1/1660288695054/Shekina+Meditation+Podcast+S2E48.m4a" length="72722306" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 48- Lectio Divina on Mark 10: 46-52 with Naomi</media:title></media:content></item><item><title>Season 2 Episode 47- Fruit of the Spirit Series 8/9 with Neil: Gentleness</title><category>Meditation Series</category><category>Meditation</category><category>Lectio Divina</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 08 Aug 2022 12:15:07 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/8/8/season-2-episode-47-fruit-of-the-spirit-series-89-with-neil-gentleness</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:62f0f8afe754cb0f7bda2690</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 47 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s meditation is Part 8 of 9 in a series on the Fruit of the Spirit with Neil, today focusing on Gentleness, with Lectio Divina from Isaiah 40: 6-8 and 10-11.</p><p class="" style="white-space:pre-wrap;">First, Neil will offer some exercises to bring your mind into a quiet space, then second, guide you through the meditation on the verses with some questions for contemplation about gentleness.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:42:30</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>47</itunes:episode><itunes:title>Season 2 Episode 47- Fruit of the Spirit Series 8/9 with Neil: Gentleness</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/62f0f9cd046b28740d52c11c/1659960622976/Shekina+Meditation+Podcast+-S2E47.m4a" length="61719908" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/62f0f9cd046b28740d52c11c/1659960622976/Shekina+Meditation+Podcast+-S2E47.m4a" length="61719908" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 47- Fruit of the Spirit Series 8/9 with Neil: Gentleness</media:title></media:content></item><item><title>Season 2 Episode 46- Lectio Divina on Deuteronomy 30:11-14 with Naomi</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 13 Jul 2022 09:18:50 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/7/13/season-2-episode-46-lectio-divina-on-deuteronomy-3011-14-with-naomi</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:62ce8bc2b953936b4da7a972</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 46 of the podcast. </p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Lectio Divina on Deuteronomy 30: 11-14 with Naomi.</p><p class="" style="white-space:pre-wrap;">First, Naomi will offer some exercises to bring your mind into a quiet space, then, second, she will guide you through the meditation on the verses with lots of space for contemplation.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:title>Season 2 Episode 46- Lectio Divina on Deuteronomy 30:11-14 with Naomi</itunes:title><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/62ce8c16462edd57379b22f2/1657703711940/Shekina+Meditation+Podcast+S2E46.m4a" length="61558781" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/62ce8c16462edd57379b22f2/1657703711940/Shekina+Meditation+Podcast+S2E46.m4a" length="61558781" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 46- Lectio Divina on Deuteronomy 30:11-14 with Naomi</media:title></media:content></item><item><title>Season 2 Episode 45- Imagination Meditation on the Woman Who Touched the Hem of Jesus's Robe with Rae</title><category>Meditation</category><category>Imagination</category><category>Spiritual Practice</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 20 Jun 2022 23:57:29 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/6/20/season-2-episode-45-imagination-meditation-on-the-woman-who-touched-the-hem-of-jesuss-robe-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:62b05b7a0cbca75b2496cad5</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 45 of the podcast. </p><p class="" style="white-space:pre-wrap;">And… we’re back with new meditation episodes! We’ve begun guided meditation at Shekina Garden again after our smokey season break, and it’s so good to be back together. </p><p class="" style="white-space:pre-wrap;">Today we have an imagination meditation guided by Rae, on the healing of the woman who touched the hem of Jesus’s clothes. </p><p class="" style="white-space:pre-wrap;">First, Rae will offer some exercises to bring your mind into a quiet space, then, second, she will guide you through the imagination meditation. Feel free to use all of your imagination today, like a little kid! For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:45:10</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>45</itunes:episode><itunes:title>Season 2 Episode 45- Imagination Meditation on the Woman Who Touched the Hem of Jesus's Robe with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/62b05c41b127d67e476561b5/1655725420594/Shekina+Meditation+Podcast+S2E45.m4a" length="65592317" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/62b05c41b127d67e476561b5/1655725420594/Shekina+Meditation+Podcast+S2E45.m4a" length="65592317" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 45- Imagination Meditation on the Woman Who Touched the Hem of Jesus's Robe with Rae</media:title></media:content></item><item><title>Season 2 Episode 44- From the Archives- Lectio Divina on John 15:1-4 with Naomi</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 09 Jun 2022 04:37:16 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/6/9/season-2-episode-44-from-the-archives-lectio-divina-on-john-151-4-with-naomi</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:62a17372b708343e62636439</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 44 of the podcast. </p><p class="" style="white-space:pre-wrap;">We’re pulling from the archives again today with this lectio divina on John 15: 4-10 with Naomi, first published in March of 2019. Next week we’ll be back with a new episode, now that we are back at Shekina Garden for the season.</p><p class="" style="white-space:pre-wrap;">Here’s what to expect in this episode:</p><p class="" style="white-space:pre-wrap;">* Our friends at another Shekina location in Asia did the intro today! Well, it’s Ro, who you know, and our dear friend Laura. They chat about recording on a windy beach, art meditation, bird watching, and playing hide and seek.</p><p class="" style="white-space:pre-wrap;">* Naomi guides a Lectio Divina on John 15: 4-10, from The Message paraphrase of the Bible. (If you want to skip to this, it’s at 05:40, but don’t skip the introduction, because you’ll never know what kind of birds Laura saw when she was birdwatching with Chinua and that mystery will haunt you!)</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:53:34</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>44</itunes:episode><itunes:title>Season 2 Episode 44- From the Archives- Lectio Divina on John 15:1-4 with Naomi</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/62a1768c1f28092112edd5a1/1654749181193/Shekina%2BMeditation%2BPodcast%2B%2324%2B-%2B3_8_19%2C%2B5.14%2BPM.m4a" length="77701107" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/62a1768c1f28092112edd5a1/1654749181193/Shekina%2BMeditation%2BPodcast%2B%2324%2B-%2B3_8_19%2C%2B5.14%2BPM.m4a" length="77701107" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 44- From the Archives- Lectio Divina on John 15:1-4 with Naomi</media:title></media:content></item><item><title>Season 2 Episode 43- From the Archives- Imagination on Luke 10:25-37 with Neil</title><category>Imagination</category><category>Podcast</category><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 21 Apr 2022 00:12:48 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/4/19/season-2-episode-42-from-the-archives-imagination-on-luke-1025-37-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:625f6ae4e5c48d3b6e9735a4</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 43 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">We’re pulling from the archives again today with this imagination meditation on the Luke 10:25-37 (the Samaritan who helped the injured man) , first published in October of 2018.</p><p class="" style="white-space:pre-wrap;">Here’s what to expect in this episode of the podcast:</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">* I give the introduction on my own, since Ro is away for a couple of days. I talk a bit about the past week, including Christmas-size lunches, unconditional love, a few useful words, more weeding, and a bake sale.&nbsp;</p><p class="" style="white-space:pre-wrap;">* Neil guides an imagination meditation on Luke 10:25-37. (If you want to skip straight to this, it’s at 09:03)</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:53:38</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>43</itunes:episode><itunes:title>Season 2 Episode 43- From the Archives- Imagination on Luke 10:25-37 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2 Episode 42 - From the Archives- Imagination Meditation on the Baptism of Jesus with Rae</title><category>Imagination</category><category>Podcast</category><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 07 Apr 2022 12:28:25 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/4/7/season-2-episode-42-from-the-archives-imagination-meditation-on-the-baptism-of-jesus-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:624e4ca4f7dcf17557965852</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 42 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">We’re still on break so we’re pulling from the archives again today with this imagination meditation on the baptism of Jesus with Rae, first published in December 2020&nbsp;</p><p class="" style="white-space:pre-wrap;">First, Rae will offer some exercises to bring your mind into a quiet space, and second, she will guide you through the imagination meditation.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:45:36</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>42</itunes:episode><itunes:title>Season 2 Episode 42- From the Archives- Imagination Meditation on the baptism of Jesus with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/624e4f602e806a6fa507b2b7/1649299653964/Shekina%2BMeditation%2BPodcast%2BS2E5%2B-%2B21_12_20%2B7.56%2BAM.m4a" length="66140963" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/624e4f602e806a6fa507b2b7/1649299653964/Shekina%2BMeditation%2BPodcast%2BS2E5%2B-%2B21_12_20%2B7.56%2BAM.m4a" length="66140963" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 42- From the Archives- Imagination Meditation on the baptism of Jesus with Rae</media:title></media:content></item><item><title>Season 2 Episode 41 - From the Archives- Lectio Divina on Psalm 40: 1-7 with Chinua</title><category>Lectio Divina</category><category>Podcast</category><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 31 Mar 2022 10:37:49 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/3/31/season-2-episode-41-from-the-archives-lectio-divina-on-psalm-40-1-7-with-chinua</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:622d41bd8c36623a266696dc</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 41 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">We’re pulling from the archives today with this Lectio Divina with Chinua, first posted in August of 2019.&nbsp;</p><p class="" style="white-space:pre-wrap;">***</p><p class="" style="white-space:pre-wrap;">Here’s what to expect in this episode of the podcast:</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">* I was away this week, so Neil and Ro introduce the episode, chatted about passionfruit jam, an excellent discussion on race and white privilege, carpentry, and a benefit concert.</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">* Chinua guides a lectio divina meditation on Psalm 40 : 1-7. If you want to skip straight to this, it’s at 06:50. &nbsp;</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">Chinua will offer some exercises to bring your mind into a quiet space, then guide you through the meditation on the verses.</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:57:24</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>41</itunes:episode><itunes:title>Season 2 Episode 41- From the Archives- Lectio Divina on Psalm 40:1-7 with Chinua</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/624582c6d859b9504953e5ec/1648722748930/Shekina%2BMeditation%2BPodcast%2B%2314%2B-%2B12_7_18%2C%2B8.12%2BAM.m4a" length="83269158" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/624582c6d859b9504953e5ec/1648722748930/Shekina%2BMeditation%2BPodcast%2B%2314%2B-%2B12_7_18%2C%2B8.12%2BAM.m4a" length="83269158" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 41- From the Archives- Lectio Divina on Psalm 40:1-7 with Chinua</media:title></media:content></item><item><title>Season 2 Episode 40 - From the Archives: Many version Lectio Divina on John 8:12 with Ro</title><category>Lectio Divina</category><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 24 Feb 2022 07:22:11 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/2/24/season-2-episode-40-from-the-archives-many-version-lectio-divina-on-john-812-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:62172e6b94b04b6d6408e068</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 40 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">We’re pulling from the archives today with this Lectio Divina from Ro, first posted in August of 2019.&nbsp;</p><p class="" style="white-space:pre-wrap;">In this episode, Ro and I talk about the week while sitting in a café, including new roof hats at the garden, tiny biting flies, and my trip to Mae Sot, where I visited my friends from The Charis Project, an organization that provides education and support for under-served migrant families. http://thecharisproject.org</p><p class="" style="white-space:pre-wrap;">* Ro guides a form of Lectio Divina where she reads John 8:12 in a lot of different versions, with a lot of space in between each reading. It’s a great way to truly soak in one verse.</p><p class="" style="white-space:pre-wrap;">The order of versions she uses are:</p><p class="" style="white-space:pre-wrap;">New Living Translation, The Message, The Passion Translation, The Voice and the English Standard Version.</p><p class="" style="white-space:pre-wrap;">(If you want to skip to the meditation, it’s at 07:17 but don’t skip the intro because you’ll miss the lulling sounds of rain behind our dulcet tones.)&nbsp;</p><p class="" style="white-space:pre-wrap;">Ro will offer some exercises to bring your mind into a quiet space, then guide you through the meditation on the verses.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:47:50</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>40</itunes:episode><itunes:title>Season 2 Episode 40- From the Archives: Many version Lectio Divina on John 8:12 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/62172f3ae212e1193cb0e479/1645687094005/Shekina%2BMeditation%2BPodcast%2B%2344%2B-%2B8_5_19%2C%2B10.26%2BAM.m4a" length="75665674" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/62172f3ae212e1193cb0e479/1645687094005/Shekina%2BMeditation%2BPodcast%2B%2344%2B-%2B8_5_19%2C%2B10.26%2BAM.m4a" length="75665674" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 40- From the Archives: Many version Lectio Divina on John 8:12 with Ro</media:title></media:content></item><item><title>Season 2 Episode 39- Fruit of the Spirit Series 7/9- Faithfulness- Psalm 89:1-2, Luke 16:10-12 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Meditation Series</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 16 Feb 2022 05:00:00 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/2/16/season-2-episode-39-fruit-of-the-spirit-series-79-faithfulness-psalm-891-2-luke-1610-12-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:61f1eff2b28175494d3c8f31</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 39 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">Today’s meditation is Part 7 of 9 in a series on the Fruit of the Spirit with Neil, today focusing on Faithfulness, with Lectio Divina from Psalm 89:1-2 and Luke 16- 10-12.</p><p class="" style="white-space:pre-wrap;">Neil will offer some exercises to bring your mind into a quiet space, then guide you through the meditation on the verses with some questions for contemplation about Faithfulness.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:45:26</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>39</itunes:episode><itunes:title>Season 2 Episode 39- Fruit of the Spirit Series 7/9- Faithfulness- Psalm 89:1-2, Luke 16:10-12 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/61f1f056fc3b64439ee115e0/1643245733348/Shekina+Meditation+Podcast+-S2E39.m4a" length="65980846" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/61f1f056fc3b64439ee115e0/1643245733348/Shekina+Meditation+Podcast+-S2E39.m4a" length="65980846" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 39- Fruit of the Spirit Series 7/9- Faithfulness- Psalm 89:1-2, Luke 16:10-12 with Neil</media:title></media:content></item><item><title>Season 2 Episode 38- Fruit of the Spirit Series 6/9- Goodness- Matthew 5:14-16, 6:1-4 with Neil</title><category>Lectio Divina</category><category>Meditation Series</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 09 Feb 2022 05:00:00 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/2/9/season-2-episode-28-fruit-of-the-spirit-series-69-goodness-matthew-514-16-61-4-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:61f1ede590d5572220369a89</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 38 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">Today’s meditation is Part 6 of 9 in a series on the Fruit of the Spirit with Neil, today focusing on Goodness, with Lectio Divina from Matthew 5: 14-16 and 6: 1-4.</p><p class="" style="white-space:pre-wrap;">Neil will offer some exercises to bring your mind into a quiet space, then guide you through the meditation on the verses with some questions for contemplation about Goodness.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:50:26</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>38</itunes:episode><itunes:title>Season 2 Episode 28- Fruit of the Spirit Series 6/9- Goodness- Matthew 5:14-16, 6:1-4 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/61f1ee4eb945a86ac53b8a2e/1643245219965/Shekina+Meditation+Podcast+-S2E38.m4a" length="73252325" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/61f1ee4eb945a86ac53b8a2e/1643245219965/Shekina+Meditation+Podcast+-S2E38.m4a" length="73252325" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 28- Fruit of the Spirit Series 6/9- Goodness- Matthew 5:14-16, 6:1-4 with Neil</media:title></media:content></item><item><title>Season 2 Episode 37- Lectio Divina on John 14: 18-21 with Naomi</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 02 Feb 2022 05:00:00 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/2/2/season-2-episode-37-lectio-divina-on-john-14-18-21-with-naomi</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:61f1e9f5315ea1010c62219f</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 37 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Lectio Divina on John 14: 18-21, guided by Naomi.</p><p class="" style="white-space:pre-wrap;">This meditation has three parts, with Naomi first guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space within the verses.&nbsp;</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:46:19</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>37</itunes:episode><itunes:title>Season 2 Episode 37- Lectio Divina on John 14: 18-21 with Naomi</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/61f1eb31fc3b64439ee09159/1643244650437/Shekina+Meditation+Podcast+-+S2E37.m4a" length="67277820" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/61f1eb31fc3b64439ee09159/1643244650437/Shekina+Meditation+Podcast+-+S2E37.m4a" length="67277820" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 37- Lectio Divina on John 14: 18-21 with Naomi</media:title></media:content></item><item><title>Season 2 Episode 36- Lectio Divina on selected verses from Isaiah 40 with Rae</title><category>Meditation</category><category>Lectio Divina</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 26 Jan 2022 06:11:03 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/1/26/season-2-episode-36-lectio-divina-on-selected-verses-from-isaiah-40-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:61f0e493a9fa2d030087ed87</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 36 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Lectio Divina on selected verses from Isaiah 40, guided by Rae.</p><p class="" style="white-space:pre-wrap;">This meditation has three parts, with Rae first guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space within the verses.&nbsp;</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:47:02</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>36</itunes:episode><itunes:title>Season 2 Episode 36- Lectio Divina on selected verses from Isaiah 40 with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/61f0e4f2a57f8e7e164dde8b/1643177291954/Shekina+Meditation+Podcast+S2E36.m4a" length="68303597" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/61f0e4f2a57f8e7e164dde8b/1643177291954/Shekina+Meditation+Podcast+S2E36.m4a" length="68303597" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 36- Lectio Divina on selected verses from Isaiah 40 with Rae</media:title></media:content></item><item><title>Season 2 Episode 35- Lectio Divina on Colossians 3:12-15 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 10 Jan 2022 00:10:17 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2022/1/9/season-2-episode-35-lectio-divina-on-colossians-312-15-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:61db7977d8184747a21e04fa</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 35 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">Today’s meditation is Lectio Divina on Colossians 3: 12-15, guided by Ro, using the New Living Translation of the Bible.</p><p class="" style="white-space:pre-wrap;">This meditation has three parts, with Ro first guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space within the verses.&nbsp;</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:52:31</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>35</itunes:episode><itunes:title>Season 2 Episode 35 - Lectio Divina on Colossians 3:12-15 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/61db97678bc0bb15e77997f2/1641781235468/Shekina+Meditation+Podcast+S2E35.m4a" length="76266808" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/61db97678bc0bb15e77997f2/1641781235468/Shekina+Meditation+Podcast+S2E35.m4a" length="76266808" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 35 - Lectio Divina on Colossians 3:12-15 with Ro</media:title></media:content></item><item><title>Season 2 Episode 34- Fruit of the Spirit Series 5/9- Kindness- Proverbs 11:16, 12:25, 14:31 with Neil</title><category>Meditation Series</category><category>Meditation</category><category>Lectio Divina</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 27 Dec 2021 12:00:23 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/12/27/season-2-episode-34-fruit-of-the-spirit-series-59-kindness-proverbs-1116-1225-1431-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:61c9aadee3ff141ecfd71134</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 34 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">Today’s meditation is&nbsp; Part 5 of 9 in a series on the Fruit of the Spirit with Neil, today focusing on Kindness, with Lectio Divina from Proverbs 11:16, 12:25, and 14:31.</p><p class="" style="white-space:pre-wrap;">Neil will offer some exercises to bring your mind into a quiet space, then guide you through the meditation on the verses with some questions for contemplation about Kindness.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:46:38</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>34</itunes:episode><itunes:title>Season 2 Episode 34- Fruit of the Spirit Series 5/9- Kindness- Proverbs 11:16, 12:25, 14:31 - Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/61c9ab7db7607f5c5bda26c5/1640606667394/Shekina+Meditation+Podcast+-+S2E34.m4a" length="67719691" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/61c9ab7db7607f5c5bda26c5/1640606667394/Shekina+Meditation+Podcast+-+S2E34.m4a" length="67719691" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 34- Fruit of the Spirit Series 5/9- Kindness- Proverbs 11:16, 12:25, 14:31 - Neil</media:title></media:content></item><item><title>Season 2 Episode 33- Lectio Divina on Psalm 130 with Rae</title><category>Meditation</category><category>Lectio Divina</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 14 Dec 2021 10:10:17 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/12/14/season-2-episode-33-lectio-divina-on-psalm-130-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:61b86b6f43514b098ef8d963</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear beautiful ones,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 33 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Lectio Divina on Psalm 130, guided by Rae.</p><p class="" style="white-space:pre-wrap;">This meditation has three parts, with Rae first guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space within the verses.&nbsp;</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:50:55</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>33</itunes:episode><itunes:title>Season 2 Episode 33- Lectio Divina on Psalm 130 with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/61b86cf6023ec640f7872c67/1639476557229/Shekina+Meditation+Podcast+S2E33.m4a" length="73944606" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/61b86cf6023ec640f7872c67/1639476557229/Shekina+Meditation+Podcast+S2E33.m4a" length="73944606" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 33- Lectio Divina on Psalm 130 with Rae</media:title></media:content></item><item><title>Season 2 Episode 32- Lectio Divina on Luke 10:25-37 With Naomi</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 28 Nov 2021 01:47:03 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/11/27/season-2-episode-32-lectio-divina-on-luke-1025-37-with-naomi</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:61a18fadfe91c5785dd6b988</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 32 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Lectio Divina on Luke 10:25-37 , guided by Naomi, using The Voice Translation and the Message.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</p><p class="" style="white-space:pre-wrap;">This meditation has three parts, with Naomi first guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space within the verses.&nbsp;</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:51:08</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>32</itunes:episode><itunes:title>Season 2 Episode 32- Lectio Divina on Luke 10: 25-37 with Naomi</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/61a19077fe91c5785dd6ec04/1637978375428/Shekina+Meditation+Podcast++S2+E32.m4a" length="74259588" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/61a19077fe91c5785dd6ec04/1637978375428/Shekina+Meditation+Podcast++S2+E32.m4a" length="74259588" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 32- Lectio Divina on Luke 10: 25-37 with Naomi</media:title></media:content></item><item><title>Season 2 Episode 31- Fruit of the Spirit Series 4/9- Patience -Psalm 37:7-8 and James 5:7-8  with Neil</title><category>Lectio Divina</category><category>Meditation Series</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 16 Nov 2021 00:15:20 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/11/15/season-2-episode-31-fruit-of-the-spirit-series-49-patience-psalm-377-8-and-james-57-8-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6192f24e2851c82e82acc0e2</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 31 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">Today’s meditation is part 4 of 9 in a series on the Fruit of the Spirit with Neil, today focusing on Patience, with Lectio Divina on Psalm 37: 7-8 and James 5:7-8.</p><p class="" style="white-space:pre-wrap;">The meditation will have three parts. First, Neil will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with some questions for contemplation about Patience.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:42:50</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>31</itunes:episode><itunes:title>Season 2 Episode 31- Fruit of the Spirit Series 4/9- Patience- Psalm  37:7-8, James 5:7-8 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6192f2e5f4c97b5da38d1ff4/1637020905579/Shekina+Meditation+Podcast+S2E31.m4a" length="62199970" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6192f2e5f4c97b5da38d1ff4/1637020905579/Shekina+Meditation+Podcast+S2E31.m4a" length="62199970" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 31- Fruit of the Spirit Series 4/9- Patience- Psalm  37:7-8, James 5:7-8 with Neil</media:title></media:content></item><item><title>Season 2 Episode 30 - Lectio Divina on Romans 5:1-5 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 07 Nov 2021 08:40:17 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/11/7/season-2-episode-30-lectio-divina-on-romans-51-5-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:61878c7cd333fb66179bbeee</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 30 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Lectio Divina on Romans 5: 1-5, guided by Ro, using The Passion Translation of the Bible.</p><p class="" style="white-space:pre-wrap;">This meditation has three parts, with Ro first guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space within the verses.&nbsp;</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>30</itunes:episode><itunes:title>Season 2 Episode 30- Lectio Divina on Romans 5:1-5 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/61878eb5a60cf273aec96a6d/1636274102422/Shekina+Meditation+Podcast+S2E30.m4a" length="79142049" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/61878eb5a60cf273aec96a6d/1636274102422/Shekina+Meditation+Podcast+S2E30.m4a" length="79142049" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 30- Lectio Divina on Romans 5:1-5 with Ro</media:title></media:content></item><item><title>Season 2 Episode 29 - Fruit of the Spirit Series 3/9- Peace -John 14:27 with Neil</title><category>Meditation</category><category>Lectio Divina</category><category>Meditation Series</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 28 Oct 2021 00:51:57 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/10/27/season-2-episode-29-fruit-of-the-spirit-series-39-peace-john-1427-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6179e4144cd48d514faf40da</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear beloveds,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 29 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">Today’s meditation is&nbsp; Part 3 of 9 in a series on the Fruit of the Spirit with Neil, today focusing on Peace, with Lectio Divina on John 14:27.&nbsp;</p><p class="" style="white-space:pre-wrap;">This meditation has three parts, with Neil first guiding you through some exercises to help bring your mind into a quiet space, and then second guiding you through the meditation with some questions for contemplation about peace.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:44:29</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>29</itunes:episode><itunes:title>Season 2 Episode 29 - Fruit of the Spirit Series 3/9- Peace -John 14:27 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6179e8caade2d60b0ffff84d/1635379474859/Shekina+Meditation+Podcast+-+S2E29.m4a" length="64609198" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6179e8caade2d60b0ffff84d/1635379474859/Shekina+Meditation+Podcast+-+S2E29.m4a" length="64609198" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 29 - Fruit of the Spirit Series 3/9- Peace -John 14:27 with Neil</media:title></media:content></item><item><title>Season 2 Episode 28- Centering Prayer on Genesis 16: 13 with Naomi</title><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 16 Oct 2021 03:15:51 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/10/15/season-2-episode-28-centering-prayer-on-genesis-16-13-with-naomi</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:616a43efede41951356fd9e0</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear beautiful ones,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 28 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Centering Prayer Meditation using a verse from Genesis 16:13 with Naomi.</p><p class="" style="white-space:pre-wrap;">This meditation has three parts, with Naomi guiding you through some exercises to help bring your mind into a quiet space, and then through the centering prayer meditation.</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:48:11</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>30</itunes:episode><itunes:title>Season 2 Episode 28 - Centering Prayer on Genesis 16:13 with Naomi</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/616a7d883d4794014ebf4613/1634369255758/Shekina+Meditation+Podcast+S2E28.m4a" length="69983487" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/616a7d883d4794014ebf4613/1634369255758/Shekina+Meditation+Podcast+S2E28.m4a" length="69983487" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 28 - Centering Prayer on Genesis 16:13 with Naomi</media:title></media:content></item><item><title>Season 2 Episode 27- Lectio Divina on Psalm 18: 1-6, 16 and 19 with Rae</title><category>Lectio Divina</category><category>Meditation</category><category>Spiritual Practice</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 24 Sep 2021 02:13:42 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/9/23/season-2-episode-27-lectio-divina-on-psalm-18-1-6-16-and-19-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:614d307fa911fd1a5ab57990</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 27 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">Today’s meditation is Lectio Divina on Psalm 18: 1-6, 16 and 19 with Rae.</p><p class="" style="white-space:pre-wrap;">This meditation has three parts, with Rae guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space between the verses.&nbsp;</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;"><a href="http://instagram.com/shekinagarden">Follow us on Instagram!</a></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:48:17</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>27</itunes:episode><itunes:title>Season 2 Episode 27- Lectio Divina on Psalm 18: 1-6, 16, 19 with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/614d30c3e694b6098e21b0bc/1632449398937/Shekina+Meditation+Podcast+S2E27.m4a" length="70113760" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/614d30c3e694b6098e21b0bc/1632449398937/Shekina+Meditation+Podcast+S2E27.m4a" length="70113760" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 27- Lectio Divina on Psalm 18: 1-6, 16, 19 with Rae</media:title></media:content></item><item><title>Season 2 Episode 26- Lectio Divina on Matt 6:9-13 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 09 Sep 2021 07:04:46 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/9/9/season-2-episode-26-lectio-divina-on-matt-69-13-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6139ac14b35f70654a12ef45</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 26 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Lectio Divina on Matt 6: 9-13 with Ro. &nbsp;</p><p class="" style="white-space:pre-wrap;">This meditation has three parts, with Ro guiding you through some exercises to help bring your mind into a quiet space, then guide you through the meditation, using the Passion Version of the text.</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:59:44</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>26</itunes:episode><itunes:title>Season 2 Episode 26- Lectio Divina on Matt 6: 9-13 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6139ae43fbec731fee72fc8b/1631170539817/Shekina+Meditation+Podcast+-S2E26.m4a" length="86731312" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6139ae43fbec731fee72fc8b/1631170539817/Shekina+Meditation+Podcast+-S2E26.m4a" length="86731312" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 26- Lectio Divina on Matt 6: 9-13 with Ro</media:title></media:content></item><item><title>Season 2 Episode 25- Fruit of the Spirit 2/9: Joy- Psalm 98 with Neil</title><category>Lectio Divina</category><category>Meditation Series</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 01 Sep 2021 08:27:25 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/9/1/season-2-episode-25-fruit-of-the-spirit-29-joy-psalm-98-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:612c99c51491de5b7363cc3c</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 25 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">&nbsp;Today’s meditation is Part 2 of 9 in a series on the Fruit of the Spirit with Neil. Today’s meditation is on Joy, with Lectio Divina on Psalm 98.&nbsp;</p><p class="" style="white-space:pre-wrap;">This meditation has three parts, with Neil guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation on joy with some guided questions and lots of space for your own contemplation.&nbsp;</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:46:59</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>25</itunes:episode><itunes:title>Season 2 Episode 25- Fruit of the Spirit 2/9- Psalm 98 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/612c99efe8e637463f4d0977/1630313170341/Shekina+Meditation+Podcast+-+S2E25.m4a" length="45677921" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/612c99efe8e637463f4d0977/1630313170341/Shekina+Meditation+Podcast+-+S2E25.m4a" length="45677921" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 25- Fruit of the Spirit 2/9- Psalm 98 with Neil</media:title></media:content></item><item><title>Season 2 Episode 24- Contemplation of Nature with Ro</title><category>Meditation</category><category>Contemplation of Nature</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 13 Aug 2021 08:43:39 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/8/13/season-2-episode-24-contemplation-of-nature-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6116249f46fdad6cfdf01394</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 24 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">Today’s meditation is a contemplation of nature with Ro.</p><p class="" style="white-space:pre-wrap;">This meditation has three parts, with Ro guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space to sit and consider the questions about your object of nature.&nbsp;</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:56:42</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>24</itunes:episode><itunes:title>Season 2 Episode 24- Contemplation of Nature with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/61162f481052cb14e50e3bbb/1628844137472/Shekina+Meditation+Podcast+S2E24.m4a" length="55112525" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/61162f481052cb14e50e3bbb/1628844137472/Shekina+Meditation+Podcast+S2E24.m4a" length="55112525" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 24- Contemplation of Nature with Ro</media:title></media:content></item><item><title>Season 2 Episode 23- Lectio Divina on Psalm 143: 5-8</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 04 Aug 2021 13:36:34 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/8/4/lv22bhxytkjvcxzu72oow2idk6q4na</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:610a65cfb06adc5a873aa1a6</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Hi beloveds,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 23 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Lectio Divina on Psalm 143: 5-8 with Rae.</p><p class="" style="white-space:pre-wrap;">This meditation has three parts, with Rae guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space between the verses. &nbsp;</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">You can follow us on Instagram at https://instagram.com/shekinagarden</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:45:49</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>23</itunes:episode><itunes:title>Season 2 Episode 23- Lectio Divina on Psalm 143: 5-8 with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/610aa4e6bb056b65ba6ba6ad/1628087725598/Shekina+Meditation+Podcast+S2E23.m4a" length="44529403" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/610aa4e6bb056b65ba6ba6ad/1628087725598/Shekina+Meditation+Podcast+S2E23.m4a" length="44529403" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 23- Lectio Divina on Psalm 143: 5-8 with Rae</media:title></media:content></item><item><title>Season 2 Episode 22- Fruit of the Spirit Series with Neil - 1/9 : Love</title><category>Meditation</category><category>Lectio Divina</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 28 Jul 2021 09:45:08 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/7/28/season-2-episode-22-fruit-of-the-spirit-series-19-with-neil-love</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:61011667d9fbfb08245f2e33</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 22 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">&nbsp;Today’s meditation is Part 1 of 9 in a series on the Fruit of the Spirit with Neil. Today’s meditation is on Love, with Lectio Divina on 1 Cor 13: 1-8.&nbsp;</p><p class="" style="white-space:pre-wrap;">This meditation has three parts, with Neil guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation on love with some guided questions and lots of space for your own contemplation.&nbsp;</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">Here’s our <a href="http://open.spotify.com/show/1F1bOfNIlRLSFoVVvGQzXp?si=Wd9u4eTpT32RgJSdnm1ZbA">Spotify link</a>.<br> Here’s the <a href="https://itunes.apple.com/us/podcast/shekina-meditation-podcast/id1435718173?mt=2">podcast on iTunes</a>.</p><p class="" style="white-space:pre-wrap;">Here’s the episode on YouTube.</p><p class="" style="white-space:pre-wrap;"><br> One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a>, or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:46:35</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>22</itunes:episode><itunes:title>Season 2 Episode 22- Fruit of the Spirit Series 1/9 : Love</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/610119f57b82a254b7f5e11b/1627462339942/Shekina+Meditation+Podcast+S2E22.m4a" length="45274793" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/610119f57b82a254b7f5e11b/1627462339942/Shekina+Meditation+Podcast+S2E22.m4a" length="45274793" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 22- Fruit of the Spirit Series 1/9 : Love</media:title></media:content></item><item><title>Season 2 Episode 21- Lectio Divina on Psalm 36: 5-9</title><category>Meditation</category><category>Lectio Divina</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 18 Jul 2021 11:56:44 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/7/18/season-2-episode-21-lectio-divina-on-psalm-36-5-9</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:60f38c5c50974615f9251133</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 21 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Lectio Divina on Psalm 36: 5-9 with Ro.</p><p class="" style="white-space:pre-wrap;">This meditation has three parts, with Ro guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space between the verses. &nbsp;</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;"><br>We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:56:26</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>21</itunes:episode><itunes:title>Season 2 Episode 21- Lectio Divina on Psalm 36: 5-9 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/60f38d91d68f3225905c6319/1626574462864/Shekina+Meditation+Podcast+S2E21.m4a" length="54855546" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/60f38d91d68f3225905c6319/1626574462864/Shekina+Meditation+Podcast+S2E21.m4a" length="54855546" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 21- Lectio Divina on Psalm 36: 5-9 with Ro</media:title></media:content></item><item><title>Season 2 Episode 20 - Contemplation of Nature with Rae</title><category>Contemplation of Nature</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 07 Jul 2021 03:24:59 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/7/6/season-2-episode-20-contemplation-of-nature-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:60e506cc6c0d015ae5530b20</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 20 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">Today’s meditation is contemplation of nature meditation with Rae guiding through a different set of questions than we usually use for contemplation of nature.&nbsp;</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">This meditation has three parts, with Rae guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation and guiding questions.</p><p class="" style="white-space:pre-wrap;">&nbsp;</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a> or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:53:49</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>20</itunes:episode><itunes:title>Season 2 Episode 20- Contemplation of Nature with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/60e5071eca698a336f995ee5/1625622585246/Shekina+Meditation+Podcast+S2E20.m4a" length="52307918" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/60e5071eca698a336f995ee5/1625622585246/Shekina+Meditation+Podcast+S2E20.m4a" length="52307918" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 20- Contemplation of Nature with Rae</media:title></media:content></item><item><title>Season 2 Episode 19- Lectio Divina on Isaiah 42: 1-7 with Naomi</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 29 Jun 2021 06:26:52 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/6/28/s3qne82g1hquwbo43whc7ryp2dty2z</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:60d9da167b0b92703afb46cb</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 19 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Lectio Divina on Isaiah 42: 1-7 with Naomi&nbsp;</p><p class="" style="white-space:pre-wrap;">This meditation has three parts, with Naomi guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space between the verses.&nbsp;</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!&nbsp;</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:50:35</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>19</itunes:episode><itunes:title>Season 2 Episode 19 - Lectio Divina on Isaiah 42: 1-7 with Naomi</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/60da9cc146bfd11a3d1fd002/1624939944885/Shekina+Meditation+Podcast+S2E19.m4a" length="49175698" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/60da9cc146bfd11a3d1fd002/1624939944885/Shekina+Meditation+Podcast+S2E19.m4a" length="49175698" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 19 - Lectio Divina on Isaiah 42: 1-7 with Naomi</media:title></media:content></item><item><title>Season 2 Episode 18- Lectio Divina on Isaiah 32: 1-8 with Neil</title><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 20 Jun 2021 14:05:42 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/6/20/c1ut1vis4keujif3ygdndnjzv8xo1v</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:60cf26a967a48d38636eb64c</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 18 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">Today’s meditation is a Lectio Divina on Isaiah 32: 1-8 Neil.&nbsp;</p><p class="" style="white-space:pre-wrap;">This meditation has three parts, with Neil guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space between the verses.&nbsp;</p><p class="" style="white-space:pre-wrap;">For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!&nbsp;</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:49:18</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>18</itunes:episode><itunes:title>Season 2 Episode 18- Lectio Divina on Isaiah 32: 1-8 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/60cf48c874264b4f4702de05/1624197530307/Shekina+Meditation+Podcast++S2E18.m4a" length="47931362" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/60cf48c874264b4f4702de05/1624197530307/Shekina+Meditation+Podcast++S2E18.m4a" length="47931362" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 18- Lectio Divina on Isaiah 32: 1-8 with Neil</media:title></media:content></item><item><title>Season 2 Episode 17- Short Lectio Divina on Psalm 25:4-5 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Short Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 01 Jun 2021 00:29:07 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/5/29/ru24m94ur14r9alxmwx2y0hkxazsaj</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:60b1ea15a5e7e6022b7de1a0</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 17 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">Today’s meditation is a short Lectio Divina on Psalm 25:4 and 5 with Ro. Ro will guide you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space between the verses. &nbsp;</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:24:44</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>17</itunes:episode><itunes:title>Season 2 Episode 17- Short Lectio Divina on Psalm 25: 4-5 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/60b57965e39ebd529571f3af/1622506108206/Shekina+Meditation+Podcast+S2E17.m4a" length="35962349" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/60b57965e39ebd529571f3af/1622506108206/Shekina+Meditation+Podcast+S2E17.m4a" length="35962349" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 17- Short Lectio Divina on Psalm 25: 4-5 with Ro</media:title></media:content></item><item><title>Season 2 Episode 16- Lectio Divina on Psalm 23 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 11 May 2021 01:06:13 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/5/10/season-2-episode-16-lectio-divina-on-psalm-23-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:60977a17a944ec160e18d516</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 16 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">Today’s meditation is a lectio Divina on psalm 23 with Ro. Ro will guide you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space between the verses.&nbsp;</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:53:28</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>16</itunes:episode><itunes:title>Season 2 Episode 16- Lectio Divina on Psalm 23 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6099c87095c02561355f4b15/1620692027084/Shekina+Meditation+Podcast+S2+E16.m4a" length="77645195" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6099c87095c02561355f4b15/1620692027084/Shekina+Meditation+Podcast+S2+E16.m4a" length="77645195" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 16- Lectio Divina on Psalm 23 with Ro</media:title></media:content></item><item><title>Season 2 Episode 15- Meditation on A.C.T.S. prayer- 4/4 with Neil - Supplication</title><category>Meditation</category><category>Podcast</category><category>Lectio Divina</category><category>Imagination</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 26 Apr 2021 09:52:51 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/4/26/59fduh623p2gqgm2mcxerqo9r50qg1</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:60868d83a6fd7f6cafaec5cd</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 15 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">We have something special today; Part 4 of a four-part series on the ACTS way of prayer with Neil.</p><p class="" style="white-space:pre-wrap;">This week Neil guides a meditation on the ‘S’ in ACTS:&nbsp; Supplication: with lstories from : John 1 and Mark 10</p><p class="" style="white-space:pre-wrap;">He’ll guide you through some exercises to help bring your mind into a quiet space, and then through the meditation, with some guiding questions.</p><p class="" style="white-space:pre-wrap;">I loved this series, and I hope you do, too.&nbsp;</p><p class="" style="white-space:pre-wrap;"><br> One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:45:24</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>15</itunes:episode><itunes:title>Season 2 Episode 15- Part 4/4 on the ACTS prayer with Neil- Supplication</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6086b938fbe7750a2721177a/1619442842876/Shekina+Meditation+Podcast+Season+2+E+15-+26%3A4%3A21+3.16+PM.m4a" length="65947161" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6086b938fbe7750a2721177a/1619442842876/Shekina+Meditation+Podcast+Season+2+E+15-+26%3A4%3A21+3.16+PM.m4a" length="65947161" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 15- Part 4/4 on the ACTS prayer with Neil- Supplication</media:title></media:content></item><item><title>Season 2 Episode 14- Meditation on ACTS prayer with Neil- 3/4- Thanksgiving</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 18 Apr 2021 01:41:54 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/4/17/season-2-episode-14-meditation-on-acts-prayer-with-neil-34-thanksgiving</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:607b78b0e01ee434d1a9a81b</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 14 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">We have something special today; Part 3 of a four part series on the ACTS way of prayer with Neil.</p><p class="" style="white-space:pre-wrap;">This week Neil guides a meditation on the ‘T’ in ACTS:&nbsp; Thanksgiving: with lectio divina from Col 3:5-17.&nbsp;</p><p class="" style="white-space:pre-wrap;">He’ll guide you through some exercises to help bring your mind into a quiet space, and then through the meditation, with some guiding questions.</p><p class="" style="white-space:pre-wrap;">I loved this series, and I hope you do, too.&nbsp;</p><p class="" style="white-space:pre-wrap;"><br> One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a>, or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:44:53</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>14</itunes:episode><itunes:title>Season 2 Episode 14- Meditation on ACTS prayer with Neil- 3/4- Thanksgiving</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/607b7da759d85d41a67c511b/1618706659192/Shekina+Meditation+Podcast+-++S2E14.m4a" length="65181890" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/607b7da759d85d41a67c511b/1618706659192/Shekina+Meditation+Podcast+-++S2E14.m4a" length="65181890" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 14- Meditation on ACTS prayer with Neil- 3/4- Thanksgiving</media:title></media:content></item><item><title>Season 2 Episode 13 - Meditation on A.C.T.S. prayer 2/4 - Confession</title><category>Lectio Divina</category><category>Podcast</category><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 08 Apr 2021 10:51:57 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/4/8/season-2-episode-13-meditation-on-acts-prayer-24-confession</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:606e74b7a3500b6186796ec9</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 13 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">We have something special today; Part 2 of a four part series on the ACTS way of prayer with Neil.</p><p class="" style="white-space:pre-wrap;">This week Neil guides a meditation on the ‘C’ in ACTS:&nbsp; Confession: with lectio divina from 1 John 1: 8 - 2:2. He’ll guide you through some exercises to help bring your mind into a quiet space, and then through the meditation, with some guiding questions.</p><p class="" style="white-space:pre-wrap;">I loved this series, and I hope you do, too.&nbsp;</p><p class="" style="white-space:pre-wrap;">Here’s our <a href="http://open.spotify.com/show/1F1bOfNIlRLSFoVVvGQzXp?si=Wd9u4eTpT32RgJSdnm1ZbA">Spotify link</a>.<br> Here’s the <a href="https://itunes.apple.com/us/podcast/shekina-meditation-podcast/id1435718173?mt=2">podcast on iTunes</a>.</p><p class="" style="white-space:pre-wrap;">Here’s the episode on YouTube.</p><p class="" style="white-space:pre-wrap;"><br> One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a>, or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:47:30</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>13</itunes:episode><itunes:title>Season 2 Episode 13 - Meditation on A.C.T.S. prayer 2/4- Confession</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/606e820ca3500b61867a415c/1617857544643/Shekina+Meditation+Podcast+S2E13.m4a" length="68994206" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/606e820ca3500b61867a415c/1617857544643/Shekina+Meditation+Podcast+S2E13.m4a" length="68994206" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 13 - Meditation on A.C.T.S. prayer 2/4- Confession</media:title></media:content></item><item><title>Season 2 Episode 12 - Meditation on A.C.T.S. Prayer 1/4 - Adoration- with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><category>Prayer</category><category>Spiritual Practice</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 30 Mar 2021 00:20:22 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/3/29/season-2-episode-12-meditation-on-acts-prayer-14-adoration-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:60619f4aa5fb8c1773a38614</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 12 of the podcast.&nbsp;</p><p class="" style="white-space:pre-wrap;">We have something special today; the beginning of a four part series on the ACTS way of prayer with Neil.</p><p class="" style="white-space:pre-wrap;">This week Neil guides a meditation on the ‘A’ in ACTS:&nbsp; Adoration: with lectio divina from Romans 11:33-36.</p><p class="" style="white-space:pre-wrap;">He’ll guide you through some exercises to help bring your mind into a quiet space, and then through the meditation, with some guiding questions.</p><p class="" style="white-space:pre-wrap;">I loved this series, and I hope you do, too.&nbsp;</p><p class="" style="white-space:pre-wrap;"><br> One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a>, or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">We are so thankful for your support,</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:46:29</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><itunes:title>Season 2 Episode 12- Meditation on ACTS prayer 1/4 - Adoration - with Neil </itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/606268bdd863d01703b5950d/1617062613985/Shekina+Meditation+Podcast+S2E12.m4a" length="67510827" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/606268bdd863d01703b5950d/1617062613985/Shekina+Meditation+Podcast+S2E12.m4a" length="67510827" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 12- Meditation on ACTS prayer 1/4 - Adoration - with Neil </media:title></media:content></item><item><title>Season 2 Episode 11- Imagination Meditation on Luke 2: 41-52 with Neil</title><category>Meditation</category><category>Imagination</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 14 Mar 2021 01:27:58 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/3/13/season-2-episode-11-imagination-meditation-on-luke-2-41-52-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:604d5b3faab58a415d1087c9</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 11 of the podcast!</p><p class="" style="white-space:pre-wrap;">In this episode, Neil guides an imagination meditation on Luke 2:41-52 . Enjoy!</p><p class="" style="white-space:pre-wrap;"><br> One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">We are so thankful,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:43:49</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><itunes:title>Season 2 Episode 11- Imagination Meditation on Luke 2: 41- 52 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/604d5d6a2e1e471f1bc6ea74/1615683655063/Shekina+Meditation+Podcast+S2E11.m4a" length="63631134" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/604d5d6a2e1e471f1bc6ea74/1615683655063/Shekina+Meditation+Podcast+S2E11.m4a" length="63631134" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 11- Imagination Meditation on Luke 2: 41- 52 with Neil</media:title></media:content></item><item><title>Season 2 Episode 10- Imagination Meditation on Luke 18: 1-17 with Ro</title><category>Imagination</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 03 Mar 2021 14:56:28 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/3/3/season-2-episode-10-imagination-meditation-on-luke-18-1-17-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:603f76d86dac9b1eb78441e2</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 Episode 10.&nbsp;</p><p class="" style="white-space:pre-wrap;">In this episode, Ro guides an imagination meditation on Luke 18: 9-17. Enjoy!</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;"><br> One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We are so thankful,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:48:08</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:title>Season 2 Episode 10- Imagination Meditation on Luke 18: 9-17 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/603f799c1f090e06f6f6dbd5/1614773981036/Shekina+Meditation+Podcast+-+S2E10+.m4a" length="69912758" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/603f799c1f090e06f6f6dbd5/1614773981036/Shekina+Meditation+Podcast+-+S2E10+.m4a" length="69912758" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 10- Imagination Meditation on Luke 18: 9-17 with Ro</media:title></media:content></item><item><title>Season 2 Check in # 1 - What we're up to.</title><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 22 Feb 2021 06:03:09 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/2/22/season-2-check-in-1-what-were-up-to</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6032f8825c07095e99fc6b57</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Hey friends,&nbsp;</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">Welcome our first check-in episode! In this episode, Ro and I chat about what we’ve been up to around here lately.</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">We talk about <a href="https://www.amazon.com/Jesus-Storybook-Bible-Every-Whispers/dp/0310708257/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=1613973112&amp;sr=1-1">The Jesus Storybook Bible</a> in the podcast. <a href="https://www.amazon.com/Jesus-Storybook-Bible-Every-Whispers/dp/0310708257/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=1613973112&amp;sr=1-1">https://www.amazon.com/Jesus-Storybook-Bible-Every-Whispers/dp/0310708257/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=1613973112&amp;sr=1-1</a></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">Here’s the story we read for our Christmas celebration. http://www.shekinacommunity.com/blog/2021/1/7/season-2-episode-55-bonus-marys-story</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">And we talk about my book series. You can find that here! http://www.journeymama.com/world-whisperer</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">Thanks for listening. :)&nbsp;</p><p class="" style="white-space:pre-wrap;"><br> One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate</p><p class="" style="white-space:pre-wrap;">We are so thankful,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:23:05</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:title>Season 2 Check in 1- What we're up to</itunes:title><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6032fa6237189d40a0796221/1613954024048/Shekina+Meditation+Podcast+S2+Check+in+1+.m4a" length="33571090" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6032fa6237189d40a0796221/1613954024048/Shekina+Meditation+Podcast+S2+Check+in+1+.m4a" length="33571090" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Check in 1- What we're up to</media:title></media:content></item><item><category>Meditation</category><category>Lectio Divina</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 10 Feb 2021 13:01:58 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/2/10/i0sx6y8frfbqum01xh1usrk4dny68u</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6023cfc933504e20cafd9869</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">This episode contains Rae guiding a Lectio Divina meditation on Psalm 46: 1-5.</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a>, or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">Thank you!</p><p class="" style="white-space:pre-wrap;">Much love,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:40:59</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Season 2 Episode 9- Lectio Divina on Psalm 46: 1-5 with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6023d18e7a0d23441e33adbc/1612960758871/Shekina+Meditation+Podcast+S2E9.m4a" length="59518995" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/6023d18e7a0d23441e33adbc/1612960758871/Shekina+Meditation+Podcast+S2E9.m4a" length="59518995" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 9- Lectio Divina on Psalm 46: 1-5 with Rae</media:title></media:content></item><item><title>Season 2 Episode 8- Short Lectio Divina on Mary's Song with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><category>Short Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 01 Feb 2021 00:09:12 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/1/31/season-2-episode-8-short-lectio-divina-on-marys-song-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:6017402a232db833a8790b51</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear friends,</p><p class="" style="white-space:pre-wrap;">This episode contains Ro guiding a short Lectio Divina meditation on Mary’s Song from Luke 1:46-55.&nbsp;</p><p class="" style="white-space:pre-wrap;"><br> One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a>, or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">We are so thankful,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:25:59</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Season 2 Episode 8- Short Lectio Divina on Mary's Song with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/60174166f444774bdfd76677/1612137096076/Shekina+Meditation+Podcast+S2E8.m4a" length="37762393" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/60174166f444774bdfd76677/1612137096076/Shekina+Meditation+Podcast+S2E8.m4a" length="37762393" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 8- Short Lectio Divina on Mary's Song with Ro</media:title></media:content></item><item><title>Season 2 Episode 7- Lectio Divina on John 1: 1-5 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 24 Jan 2021 07:17:05 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/1/24/season-2-episode-7-lectio-divina-on-john-1-1-5-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:600ce71ba597784f94be616d</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear listeners,</p><p class="" style="white-space:pre-wrap;">This podcast episode contains Ro guiding a Lectio Divina meditation on John 1: 1-5 from three translations: NIV, TPT and The Voice. Enjoy!</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a>, or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">We are so thankful,</p><p class="" style="white-space:pre-wrap;">Sending love and prayers,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:55:19</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Season 2 Episode 7- Lectio Divina on John 1: 1-5 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/600d1a7dc6ff835145232dc5/1611472357078/Shekina+Meditation+Podcast+S2E7.m4a" length="80325609" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/600d1a7dc6ff835145232dc5/1611472357078/Shekina+Meditation+Podcast+S2E7.m4a" length="80325609" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 7- Lectio Divina on John 1: 1-5 with Ro</media:title></media:content></item><item><title>Season 2 Episode 6- Lectio Divina on Mark 6: 1-6 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 17 Jan 2021 01:15:12 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/1/16/season-2-episode-6-lectio-divina-on-mark-6-1-6-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:60038b7ac50f244aee55cdba</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">Dear listeners,</p><p class="" style="white-space:pre-wrap;">I’m sending love. What a time we are in. I’m finding comfort in the nurture of meditation, the reconnection with the true things that are always true, will never be untrue, like the unchanging love of the Trinity.</p><p class="" style="white-space:pre-wrap;">This episode contains Neil guiding a Lectio Divina on Mark 6:1-6.</p><p class="" style="white-space:pre-wrap;"><br> One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a>, or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">We are so grateful!&nbsp;</p><p class="" style="white-space:pre-wrap;">Sending love and prayers,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:42:04</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Season 2 Episode 6- Lectio Divina on Mark 6: 1-6 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/60038c3f34ad2a7949c8c843/1610845669762/Shekina+Meditation+Podcast+-+S2E6.m4a" length="61105685" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/60038c3f34ad2a7949c8c843/1610845669762/Shekina+Meditation+Podcast+-+S2E6.m4a" length="61105685" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2 Episode 6- Lectio Divina on Mark 6: 1-6 with Neil</media:title></media:content></item><item><title>Season 2, Episode 5.5- Bonus : Mary's Story</title><category>Narrative meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 07 Jan 2021 12:29:00 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2021/1/7/season-2-episode-55-bonus-marys-story</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5ff6f7b242b3eb0a7f155379</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Dear ones,</p><p class="" style="white-space:pre-wrap;">This is an extra episode of the podcast! Our Christmas Eve celebration was beautiful, and part of it was Ro and I reading a story I wrote a couple of years ago. It’s a retelling of the story of Jesus’s birth called Mary’s Story.</p><p class="" style="white-space:pre-wrap;">I thought I would record it and share it with you. Enjoy!</p><p class="" style="white-space:pre-wrap;">Back next week with more meditation.&nbsp;</p><p class="" style="white-space:pre-wrap;"><br> One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate</p><p class="" style="white-space:pre-wrap;">We are thankful,</p><p class="" style="white-space:pre-wrap;">Much love to you all,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:23:05</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>5.5</itunes:episode><itunes:title>Season 2, Episode 5.5- Mary's Story</itunes:title><itunes:episodeType>bonus</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5ff6fae790f0197fa6788e9e/1610021912220/Shekina+Meditation+Podcast-+S2E5.5+.m4a" length="33571090" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5ff6fae790f0197fa6788e9e/1610021912220/Shekina+Meditation+Podcast-+S2E5.5+.m4a" length="33571090" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2, Episode 5.5- Mary's Story</media:title></media:content></item><item><title>Season 2, Episode 5- Imagination Meditation on the Baptism of Jesus with Rae</title><category>Imagination</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 21 Dec 2020 02:42:05 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/12/20/season-2-episode-5-imagination-meditation-on-the-baptism-of-jesus-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5fdff83aef8e407a9eb7ae81</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">Hi friends!</p><p class="" style="white-space:pre-wrap;">This episode contains Rae guiding an imagination meditation based on the Baptism of Jesus.</p><p class="" style="white-space:pre-wrap;"><br> One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a>, or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">We are so grateful!&nbsp;</p><p class="" style="white-space:pre-wrap;">Much love to you all,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:45:36</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Season 2, Episode 5- Imagination Mediation on the Baptism of Jesus with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5fdff8d2f11f517dbbeb620c/1608514610003/Shekina+Meditation+Podcast+S2E5+-+21%3A12%3A20+7.56+AM.m4a" length="66219470" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5fdff8d2f11f517dbbeb620c/1608514610003/Shekina+Meditation+Podcast+S2E5+-+21%3A12%3A20+7.56+AM.m4a" length="66219470" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Season 2, Episode 5- Imagination Mediation on the Baptism of Jesus with Rae</media:title></media:content></item><item><title>Season 2, Episode 4- Contemplation of Nature with Ro</title><category>Contemplation of Nature</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 15 Dec 2020 03:02:04 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/12/14/season-2-episode-4-contemplation-of-nature-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5fd80e6de1330e0fe6f7f85a</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">Hi friends!</p><p class="" style="white-space:pre-wrap;">This episode contains Ro guiding a Contemplation of Nature meditation.</p><p class="" style="white-space:pre-wrap;">I’m excited to announce that we are now on Spotify. Search for us there!&nbsp;</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a>, or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">We are so grateful!&nbsp;</p><p class="" style="white-space:pre-wrap;">Much love to you all,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:54:54</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:title>S2E4- Contemplation of Nature with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5fd8100113eb91110ce02d11/1607996577728/Shekina+Meditation+Podcast++s2e4-+15%3A12%3A20+7.53+AM.m4a" length="79710809" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5fd8100113eb91110ce02d11/1607996577728/Shekina+Meditation+Podcast++s2e4-+15%3A12%3A20+7.53+AM.m4a" length="79710809" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">S2E4- Contemplation of Nature with Ro</media:title></media:content></item><item><title>Season 2, Episode 3- Short Lectio Divina on Matthew 7: 7-8 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 26 Nov 2020 08:11:00 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/11/26/short-lectio-divina-on-matthew-7-7-8-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5fbcc023b7a66e04eaef1abf</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Hi friends!</p><p class="" style="white-space:pre-wrap;">This episode contains Ro guiding a short Lectio Divina on Matthew 7: 7-8.&nbsp;</p><p class="" style="white-space:pre-wrap;"><br> Here’s the <a href="https://itunes.apple.com/us/podcast/shekina-meditation-podcast/id1435718173?mt=2">podcast on iTunes.</a>&nbsp;</p><p class="" style="white-space:pre-wrap;">Here’s the episode on YouTube.</p><p class="" style="white-space:pre-wrap;"><br> One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a>, or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">We are so grateful!&nbsp;</p><p class="" style="white-space:pre-wrap;">Much love to you all,</p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:23:48</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Short Lectio Divina on Matthew 7: 7-8 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5fbcc0c83fdc31513a09d521/1606206019473/Shekina+Meditation+Podcast+S2E3+-+24%3A11%3A20+3.05+PM.m4a" length="34590701" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5fbcc0c83fdc31513a09d521/1606206019473/Shekina+Meditation+Podcast+S2E3+-+24%3A11%3A20+3.05+PM.m4a" length="34590701" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Short Lectio Divina on Matthew 7: 7-8 with Ro</media:title></media:content></item><item><title>Season 2, Episode 2- Lectio Divina on Lamentations 3: 25-33 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 22 Nov 2020 01:45:48 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/11/21/shekina-meditation-podcast-s2e2-lectio-divina-on-lamentations-3-25-33-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5fb9b84191a4ea000eb197bc</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Hi friends!</p><p class="" style="white-space:pre-wrap;">In this episode of the podcast, Neil concludes with the two part series on Lamentations. I am encouraged by the practice of sitting with the Divine Presence, the Holy Spirit in the midst of lament and questions. It is a difficult place to be, but we are not alone, and even the edges of grief are safe in the presence of God.</p><p class="" style="white-space:pre-wrap;">The meditation starts at 03:31, if you’d like to jump right to it.&nbsp;</p><p class="" style="white-space:pre-wrap;">Neil is guiding a Lectio Divina on Lamentations 3: 25-33 with Neil.&nbsp;</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a>, or send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;">We are so grateful!&nbsp;</p><p class="" style="white-space:pre-wrap;">Much love to you all,</p><p class="" style="white-space:pre-wrap;">Rae</p><p class="" style="white-space:pre-wrap;"><br></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>0:45:38</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Lectio Divina on Lamentations 3: 25-33 with Neil (2/2)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2, Episode 1 - Lectio Divina on Lamentations 3: 1-3, 18-24</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 11 Nov 2020 05:56:51 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/11/11/season-2-episode-1-lectio-divina-on-lamentations-3-1-3-18-24</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5fab68860a0e6b0bb43e0118</guid><description><![CDATA[<p class="" style="white-space:pre-wrap;">Hi friends,</p><p class="" style="white-space:pre-wrap;">Welcome to Season 2 of the podcast!</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">After a pretty long hiatus, we are starting Season 2 of the podcast, focusing on sustainability and serving by offering episodes that give space for connection with God.&nbsp;</p><p class="" style="white-space:pre-wrap;">Not much is changing except that we’ll be doing shorter introductions, with occasional podcast episodes that are just times to catch up on what and how we are doing around here.&nbsp;</p><p class="" style="white-space:pre-wrap;">I also have ideas of episodes that are simple readings of scripture or prayers. Let’s see what comes up!</p><p class="" style="white-space:pre-wrap;">The meditation starts at 03:55 if you’d like to jump right to it. This week it’s a Lectio Divina on Lamentations 3: 1-3, 18-24 with Neil.&nbsp;</p><p class="" style="white-space:pre-wrap;">One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is <a href="http://patreon.com/shekinameditationpodcast">http://patreon.com/shekinameditationpodcast</a>&nbsp;</p><p class="" style="white-space:pre-wrap;">You can also send a donation through <a href="http://shekinacommunity.com/donate">http://shekinacommunity.com/donate</a></p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">Much love to you all,</p><p class="" style="white-space:pre-wrap;"><br></p><p class="" style="white-space:pre-wrap;">Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:47:11</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Lectio Divina on Lamentations 3: 1-3, 18-24 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5fab760a0a0e6b0bb43f7481/1605073184045/Shekina+Meditation+Podcast+S1E1-+11%3A11%3A20+10.37+AM.m4a" length="68535493" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5fab760a0a0e6b0bb43f7481/1605073184045/Shekina+Meditation+Podcast+S1E1-+11%3A11%3A20+10.37+AM.m4a" length="68535493" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Lectio Divina on Lamentations 3: 1-3, 18-24 with Neil</media:title></media:content></item><item><title>We've been on hiatus, but we're starting again soon with Season 2 of the podcast.</title><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 29 Oct 2020 02:04:56 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/10/28/weve-been-on-hiatus-but-were-starting-again-soon-with-season-2-of-the-podcast</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5f9a1b0a3368d735c0bf580d</guid><description><![CDATA[]]></description></item><item><title>Episode #87- Lectio Divina on Psalm 37: 1-6 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 16 Sep 2020 13:56:40 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/9/16/episode-87-lectio-divina-on-psalm-37-1-6-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5f62199e9a5cc17faae17dc5</guid><description><![CDATA[<p class="">Hi listeners,</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* Ro and I chat in the intro about a food relief giveaway, our first community lunch since March, and an anniversary.</p><p class="">* Ro guides a lectio divina meditation on Psalm 37: 1-6. (If you want to skip to the meditation it’s at 09:54.)</p><p class="">Enjoy!</p><p class="">(We had a little bit of an audio issue with some grass cutting in the background. Hopefully it will just make you feel like you’re right here with us. :) )</p><p class="">Love,</p><p class="">~ Rae</p><p class=""><br></p><p class=""><br></p><p class=""><strong>Thank you so much for your support through Patreon! If you want to join in, the link is </strong><a href="http://patreon.com/shekinameditationpodcast"><strong>http://patreon.com/shekinameditationpodcast</strong></a><strong> We are delighted by and thankful for every Patron.</strong></p><p class=""><strong>Much love to you all.</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:59:43</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>87</itunes:episode><itunes:title>Episode #87- Lectio Divina on Psalm 37: 1-6 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5f62295e4ee66e7208918355/1600269352812/Shekina+Meditation+Podcast+%2387-+16%3A9%3A20+7.05+PM.m4a" length="86703801" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5f62295e4ee66e7208918355/1600269352812/Shekina+Meditation+Podcast+%2387-+16%3A9%3A20+7.05+PM.m4a" length="86703801" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #87- Lectio Divina on Psalm 37: 1-6 with Ro</media:title></media:content></item><item><title>Episode #86- Meditation on a Psalm of Lament with Rae</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 03 Sep 2020 16:10:58 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/9/3/episode-86-meditation-on-a-psalm-of-lament-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5f50d181d198ad5b485201e8</guid><description><![CDATA[<p class="">Hi friends,</p><p class="">I have been feeling a lot of heaviness of the world and the need for lament. Lament has a certain cadence to it, and in today’s episode of the podcast I guide us through some possible stages of lament as seen in the Psalms. I hope it blesses you today.</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* Ro and I give a little intro, including more birthdays and another food relief giveaway.</p><p class="">* Rae guides a lectio divina meditation on Psalm 13. (If you want to skip to the meditation it’s at 10:40.)</p><p class="">Love,</p><p class="">~ Rae</p><p class=""><strong>Thank you so much for your support through Patreon! If you want to join in, the link is </strong><a href="http://patreon.com/shekinameditationpodcast"><strong>http://patreon.com/shekinameditationpodcast</strong></a><strong> We are delighted by and thankful for every Patron.</strong></p><p class=""><strong>Much love to you all.</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>1:00:45</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>86</itunes:episode><itunes:title>Episode #86- Meditation on a Psalm of Lament with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5f50d1c07cc2221ac4c5c597/1599133076646/Shekina+Meditation+Podcast+%23+86+-+3%3A9%3A20+4.18+PM.m4a" length="87484231" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5f50d1c07cc2221ac4c5c597/1599133076646/Shekina+Meditation+Podcast+%23+86+-+3%3A9%3A20+4.18+PM.m4a" length="87484231" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #86- Meditation on a Psalm of Lament with Rae</media:title></media:content></item><item><title>Episode #85- Imagination Meditation on Luke 4: 14-21 with Ro</title><category>Imagination</category><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 27 Aug 2020 06:43:21 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/8/27/episode-85-imagination-meditation-on-luke-4-14-21-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5f470bcc89f20f2bf4718cc3</guid><description><![CDATA[<p class="">Dear beloveds,</p><p class="">How are you? I was just talking with some of our Shekina Garden fam fam about holding on during trials. Here we are, and God is faithful, God is good and with us. I pray that you can have some moments of feeling that presence while you meditate, and that the feeling continued on in your week.</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* Ro and I give a little intro, including all the birthdays and banana costumes, fixing up the veggie beds, and scavenger hunts.</p><p class="">* Ro guides an imagination meditation on Luke 4: 14-21. (If you want to skip to the meditation it’s at 08:40.)</p><p class="">Love,</p><p class="">~ Rae</p><p class=""><strong>Thank you so much for your support through Patreon! If you want to join in, the link is </strong><a href="http://patreon.com/shekinameditationpodcast"><strong>http://patreon.com/shekinameditationpodcast</strong></a><strong> We are delighted by and thankful for every Patron.</strong></p><p class=""><strong>Much love to you all.</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>01:02:38</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>85</itunes:episode><itunes:title>Episode #85- Imagination Meditation on Luke 4: 14-21 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5f470d685a444b08455d8128/1598492951391/Shekina+Meditation+Podcast+%2385-+26%3A8%3A20+9.29+AM.m4a" length="90934971" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5f470d685a444b08455d8128/1598492951391/Shekina+Meditation+Podcast+%2385-+26%3A8%3A20+9.29+AM.m4a" length="90934971" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #85- Imagination Meditation on Luke 4: 14-21 with Ro</media:title></media:content></item><item><title>Episode #84 - From the Archives- Meditation on the Jesus Prayer with Rae</title><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 18 Aug 2020 08:45:38 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/8/17/episode-84-from-the-archives-meditation-on-the-jesus-prayer-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5f3b1f2c2f12333a3beff28c</guid><description><![CDATA[<p class="">Hi friends,</p><p class=""><br></p><p class="">Today’s episode is from the archives, a meditation on the Jesus Prayer. I still remember how this prayer changed my life when I began to pray it, simply because it was one of the ways I first let meditation shape my days, as I prayed it while driving, or waiting, or other times I would normally be worrying.</p><p class=""><br></p><p class="">Here the show notes from the episode, which was first published on July 1, 2019:</p><p class=""><br></p><p class="">* Chinua and I chat about our week, including working with wood, music, singing, and a blessing way.</p><p class="">* I (Rae) guide a meditation on the Jesus Prayer</p><p class="">(If you want to skip to this, it’s at 07:26, but don’t skip the intro because you’ll miss some good and deep thoughts.)</p><p class=""><br></p><p class="">This week may you have joy, and I have joy, and all of us have deep, deep joy.</p><p class="">Much love,</p><p class="">~ Rae</p><p class=""><br></p><p class=""><strong>Thank you so much for your support through Patreon! If you want to join in, the link is </strong><a href="http://patreon.com/shekinameditationpodcast"><strong>http://patreon.com/shekinameditationpodcast</strong></a><strong> We are delighted by and thankful for every Patron.</strong></p><p class=""><strong>Much love to you all.</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:57:32</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>84</itunes:episode><itunes:title>Episode #84- From the Archives- Meditation on the Jesus Prayer with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5f3b258ae0cc631d15cb4842/1597712780099/Shekina%2BMeditation%2BPodcast%2B%2339%2B-%2B7_1_19%2C%2B10.37%2BAM.m4a" length="109674417" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5f3b258ae0cc631d15cb4842/1597712780099/Shekina%2BMeditation%2BPodcast%2B%2339%2B-%2B7_1_19%2C%2B10.37%2BAM.m4a" length="109674417" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #84- From the Archives- Meditation on the Jesus Prayer with Rae</media:title></media:content></item><item><title>Episode #83 - Meditation on Luke 15: 1-7 with Josh</title><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 10 Aug 2020 14:56:45 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/8/10/episode-83-meditation-on-luke-15-1-7-with-josh</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5f31557a238e004cc221f908</guid><description><![CDATA[<p class="">Dear loved ones,</p><p class="">We’ve had a few busy weeks around here but we are back today with a new podcast episode.</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* Ro and I give a little intro on our week, including baby floods, first post-COVID trip (3 hours away) and friends visiting.</p><p class="">* Josh guides a meditation on Luke 15: 1-7, all the way from Australia. (If you want to skip to the meditation it’s at 08:40.)</p><p class="">~ Rae</p><p class=""><strong>Thank you so much for your support through Patreon! If you want to join in, the link is </strong><a href="http://patreon.com/shekinameditationpodcast"><strong>http://patreon.com/shekinameditationpodcast</strong></a><strong> We are delighted by and thankful for every Patron.</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:41:19</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>83</itunes:episode><itunes:title>Episode #83- Meditation on Luke 15: 1-7 with Josh</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5f315d57b51e34005ad15a9b/1597071304617/Shekina+Meditation+Podcast+%2383+-+8%3A10%3A20%2C+9.36+PM.m4a" length="60003539" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5f315d57b51e34005ad15a9b/1597071304617/Shekina+Meditation+Podcast+%2383+-+8%3A10%3A20%2C+9.36+PM.m4a" length="60003539" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #83- Meditation on Luke 15: 1-7 with Josh</media:title></media:content></item><item><title>A trip out to a Lahu Village</title><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 29 Jul 2020 14:46:15 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/7/29/a-trip-out-to-a-lahu-village</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5f217f03f7e26b4e86c73943</guid><description><![CDATA[]]></description></item><item><title>Episode #82- Lectio Divina on Isaiah 35: 3-8 with Neil</title><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 20 Jul 2020 14:43:28 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/7/20/sio7xmliulnt5skxz0mknhlingkxdn</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5f15ad9617d5bd512eca5550</guid><description><![CDATA[<p class="">Hi beautiful ones,</p><p class=""> am praying that as you listen with us this week, you will feel guided into your next thing, whatever that is.</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* Ro and I give a little intro on our week.</p><p class="">* Neil guides a lectio divina meditation on Isaiah 35: 3-8 (If you want to skip to the meditation it’s at 08:02.)</p><p class="">~ Rae</p><p class="">Love and love to you. You are so loved by God.</p><p class=""><br></p><p class=""><strong>Thank you so much for your support through Patreon! If you want to join in, the link is </strong><a href="http://patreon.com/shekinameditationpodcast"><strong>http://patreon.com/shekinameditationpodcast</strong></a><strong> We are delighted by and thankful for every Patron.</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:51:31</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>82</itunes:episode><itunes:title>Episode #82- Lectio Divina on Isaiah 35: 3-8 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5f178aabe0955420898ea0fe/1595380005445/Shekina+Meditation+Podcast+-%2382+7%3A20%3A20%2C+9.20+PM.m4a" length="74807011" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5f178aabe0955420898ea0fe/1595380005445/Shekina+Meditation+Podcast+-%2382+7%3A20%3A20%2C+9.20+PM.m4a" length="74807011" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #82- Lectio Divina on Isaiah 35: 3-8 with Neil</media:title></media:content></item><item><title>Episode # 81- A Short Lectio Divina on Psalm 23 with Naomi</title><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 12 Jul 2020 15:35:26 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/7/12/episode-81-a-short-lectio-divina-on-psalm-23-with-naomi</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5f0b2a5fa7690b33c16b13a6</guid><description><![CDATA[<p class="">Hi friends,</p><p class=""></p><p class="">All around, everything is green. The week has been a rainy one, sprinkled with quiet meditation, trying to come to terms with our current uncertain situation, and, for Chinua and I, the loss of a dear friend.</p><p class="">I find that all I really want right now is to be faithful to hear and see. To be reverent and sensitive to the Spirit, as the Message paraphrases Philippians 2. It seems the only way to walk forward right now.</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* Ro and I give a little intro on our week, including gardening, a labyrinth meditation, and a Jesus Storybook Bible circle</p><p class="">* Naomi guides a lectio divina meditation on Psalm 23. (All the way from Australia.) - (If you want to skip to the meditation, it’s at 07:43.)</p><p class="">~ Rae</p><p class=""><strong>Thank you so much for your support through Patreon! If you want to join in, the link is </strong><a href="http://patreon.com/shekinameditationpodcast"><strong>http://patreon.com/shekinameditationpodcast</strong></a><strong> We are delighted by and thankful for every Patron.</strong></p><p class=""><strong>Much love to you all.</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:33:41</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>81</itunes:episode><itunes:title>Episode #81- Lectio Divina on Psalm 23 with Naomi</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5f0b2ad760bdf3313347c960/1594567838047/Shekina+Meditation+Podcast+%2381+-+7%3A12%3A20%2C+10.12+PM.m4a" length="48938270" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5f0b2ad760bdf3313347c960/1594567838047/Shekina+Meditation+Podcast+%2381+-+7%3A12%3A20%2C+10.12+PM.m4a" length="48938270" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #81- Lectio Divina on Psalm 23 with Naomi</media:title></media:content></item><item><title>Episode #80- From the Archives- Meditation on Light with Rae</title><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 05 Jul 2020 13:51:58 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/7/5/episode-80</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5f01db04fb7f38664f0f4380</guid><description><![CDATA[<p class="">Hi friends,</p><p class="">Due to technical difficulties, I’m reaching into the archives for the first time today. Enjoy!</p><p class="">From July of 2019:</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* Ro and I talk about the week we’ve just had, including coming home, my new book, singing, and butterflies.</p><p class="">* I guide a lectio divina on Light with a short introductory imagination meditation on moving around in the dark.</p><p class="">I used a collection of verses from different translations:</p><p class="">Psalm 119: 105</p><p class="">Matthew 4:16</p><p class="">John 1:5</p><p class="">John 8: 12</p><p class="">Ephesians 5: 13 and 14</p><p class="">Ro mentioned that she thinks this meditation is an excellent one for people who are new to meditation, so if know anyone like that, or you are new, feel free to share!</p><p class="">(If you want to skip to the meditation, it’s at 08:03 but don’t skip the intro because it’s a bit like a rare butterfly.</p><p class=""></p><p class="">~ Rae</p><p class=""><strong>Thank you so much for your support through Patreon! If you want to join in, the link is </strong><a href="http://patreon.com/shekinameditationpodcast"><strong>http://patreon.com/shekinameditationpodcast</strong></a><strong> We are delighted by and thankful for every Patron.</strong></p><p class=""><strong>Much love to you all.</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:54:02</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>80</itunes:episode><itunes:title>Episode # 80- From the Archives:  Meditation on Light with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5f01dc6f422753071289211d/1593958467034/Shekina%2BMeditation%2BPodcast%2B%2341%2B-%2B7_14_19%2C%2B8.31%2BPM.m4a" length="107297222" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5f01dc6f422753071289211d/1593958467034/Shekina%2BMeditation%2BPodcast%2B%2341%2B-%2B7_14_19%2C%2B8.31%2BPM.m4a" length="107297222" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode # 80- From the Archives:  Meditation on Light with Rae</media:title></media:content></item><item><title>Episode #79- Contemplation of Nature with Ro</title><category>Contemplation of Nature</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 28 Jun 2020 15:07:46 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/6/28/episode-79-contemplation-of-nature-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5ef8ab96f6302b5d71e4799a</guid><description><![CDATA[<p class="">Hi friends,</p><p class="">Sending love and hope to you today.</p><p class=""></p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* Ro and I give a little intro, finding it hard to remember what happened during the week. When we do, we realize it was a lot, including a visit from dear friends, another grocery packet drop off, and putting a new roof on the sala.</p><p class="">* Ro guides a contemplation of nature meditation. (If you want to skip to the meditation, it starts at 8:26)</p><p class=""></p><p class="">~ Rae</p><p class=""></p><p class=""><strong>Thank you so much for your support through Patreon! If you want to join in, the link is </strong><a href="http://patreon.com/shekinameditationpodcast"><strong>http://patreon.com/shekinameditationpodcast</strong></a><strong> We are delighted by and thankful for every Patron.</strong></p><p class=""><strong>Much love to you all.</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>01:00:44</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>79</itunes:episode><itunes:title>Episode #79- Contemplation of Nature with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5ef8ac5f287bbd2ec28f9e7d/1593356144031/Shekina+Meditation+Podcast+%2379+-+6%3A28%3A20%2C+4.04+PM.m4a" length="88159108" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5ef8ac5f287bbd2ec28f9e7d/1593356144031/Shekina+Meditation+Podcast+%2379+-+6%3A28%3A20%2C+4.04+PM.m4a" length="88159108" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #79- Contemplation of Nature with Ro</media:title></media:content></item><item><title>Episode #78- A Short Lectio Divina on Phil 4: 6-7 with Ro</title><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 21 Jun 2020 08:12:38 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/6/21/episode-78-a-short-lectio-divina-on-phil-4-6-7-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5eef13eee567c00ae667804d</guid><description><![CDATA[<p class="">Hi friends</p><p class="">Here’s a short meditation for your week!</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* Ro and I give a little intro, talking about visas and art meditation and going day by day.</p><p class=""></p><p class="">* Ro guides a short lectio divina meditation on Phil 4: 6-7. (If you want to skip to the meditation, it starts at 6:28)</p><p class="">~ Rae</p><p class=""><strong>Thank you so much for your support through Patreon! If you want to join in, the link is </strong><a href="http://patreon.com/shekinameditationpodcast"><strong>http://patreon.com/shekinameditationpodcast</strong></a><strong> We are delighted by and thankful for every Patron.</strong></p><p class=""><strong>Much love to you all.</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:27:27</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>78</itunes:episode><itunes:title>Episode #78- A Short Lectio Divina on Phil 4: 6-7 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5eef143a77518e10bf74083a/1592726894871/Shekina+Meditation+Podcast+%2378+-+6%3A21%3A20%2C+8.41+AM.m4a" length="39884154" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5eef143a77518e10bf74083a/1592726894871/Shekina+Meditation+Podcast+%2378+-+6%3A21%3A20%2C+8.41+AM.m4a" length="39884154" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #78- A Short Lectio Divina on Phil 4: 6-7 with Ro</media:title></media:content></item><item><title>Episode #77- Imagination meditation on "Who is my neighbor?" with Ro</title><category>Imagination</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 13 Jun 2020 15:22:06 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/6/13/episode-77-imagination-meditation-on-who-is-my-neighbor-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5ee4d73676031e0b0e3dd50d</guid><description><![CDATA[<p class="">Hi friends</p><p class="">Today’s meditation is a lovely one and made us all think really deeply. I hope you enjoy.</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* Ro and I give a little intro, talking about roof building and book editing.</p><p class="">* Ro guides an imagination on Jesus answering the question, “Who is my neighbor?” from Luke 10: 25-37</p><p class="">(If you want to skip to the meditation, it starts at 4:48)</p><p class=""></p><p class="">Here’s the <a href="https://itunes.apple.com/us/podcast/shekina-meditation-podcast/id1435718173?mt=2">podcast on iTunes.</a></p><p class="">Here’s the episode on YouTube.</p><p class="">~ Rae</p><p class=""><strong>Over the next few weeks, I’d like to highlight our need for ongoing support through Patreon. The link is </strong><a href="http://patreon.com/shekinameditationpodcast"><strong>http://patreon.com/shekinameditationpodcast</strong></a><strong> We are delighted and thankful for every Patron.</strong></p><p class=""><strong>Much love to you all.</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:52:41</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>77</itunes:episode><itunes:title>Episode #77- Imagination Meditation on "Who is my neighbor?" with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5ee4daa9dea88b4fd3fdf68b/1592057246035/Shekina+Meditation+Podcast+77-+6%3A13%3A20%2C+10.00+AM.m4a" length="76512167" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5ee4daa9dea88b4fd3fdf68b/1592057246035/Shekina+Meditation+Podcast+77-+6%3A13%3A20%2C+10.00+AM.m4a" length="76512167" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #77- Imagination Meditation on "Who is my neighbor?" with Ro</media:title></media:content></item><item><title>Episode #76- Lectio Divina on Matthew 22: 35-40 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 08 Jun 2020 15:12:50 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/6/8/episode-76-lectio-divina-on-matthew-22-35-40-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5edcdddddd727a3b481d8dd9</guid><description><![CDATA[<p class="">Hi beloved ones,</p><p class=""></p><p class="">I am praying for all of you who are having hard conversations about racism and oppression. I am thankful for the ways we as followers of Christ can align with those who have had wrongs committed against them. And I am glad to offer meditation, which can help to center the heart and mind.</p><p class=""></p><p class="">Here’s what to expect in this episode of the podcast:</p><p class=""></p><p class="">* I give a short intro.</p><p class=""></p><p class="">* Neil guides a meditation on Matthew 22: 35-40.</p><p class="">(If you want to skip to the meditation, it starts at 4:48)</p><p class="">~ Rae</p><p class=""></p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong>. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:45:44</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>76</itunes:episode><itunes:title>Episode #76- Lectio Divina on Matt 22: 35- 40 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5ede4d60181ec82b51ddab4d/1591628613013/Shekina+Meditation+Podcast+%2376+-+6%3A7%3A20%2C+7.26+PM.m4a" length="66423839" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5ede4d60181ec82b51ddab4d/1591628613013/Shekina+Meditation+Podcast+%2376+-+6%3A7%3A20%2C+7.26+PM.m4a" length="66423839" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #76- Lectio Divina on Matt 22: 35- 40 with Neil</media:title></media:content></item><item><title>Episode #75- A Short Lectio Divina on Jeremiah 17: 7-8</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 31 May 2020 05:26:57 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/5/31/episode-75-a-short-lectio-divina-on-jeremiah-17-7-8</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5ed32f183a6bea33d5d7804f</guid><description><![CDATA[<p class="">Hi beloved ones,</p><p class="">My heart hurts for the world and for the U.S. right now. There is so much sorrow and pain, erupting from years of injustice. I am thankful for those who are stepping up to speak out against racism and injustice. We should all be using our voices and praying for justice and for peace.</p><p class="">Lord, have mercy. Christ, have mercy. Lord, have mercy.</p><p class="">Ro and I were able to sit together this week after a labyrinth walk meditation and record an intro to the podcast. This labyrinth meditation at the garden since February, and we did it with social distancing and masks. A new reality, same garden, same Spirit, same Creator.</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class=""></p><p class="">* We talk about what’s been going on around here, including the little bits, step by step attitude we’ve been holding.</p><p class="">* We’re introducing some shorter meditations, and this is the first. Ro guides a Lectio Divina from Jeremiah 17: 7-8, and the whole thing is only about 20 minutes long.</p><p class="">(If you want to skip to the meditation, it starts at 7:00)</p><p class=""></p><p class="">~ Rae</p><p class=""></p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong>. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:28:27</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>75</itunes:episode><itunes:title>Episode #75- A Short Lectio Divina on Jeremiah 17: 7-8</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5ed32fbc30af07074f6bbfd4/1590899048836/Shekina+Meditation+Podcast+%2375+-+5%3A31%3A20%2C+10.35+AM.m4a" length="41359110" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5ed32fbc30af07074f6bbfd4/1590899048836/Shekina+Meditation+Podcast+%2375+-+5%3A31%3A20%2C+10.35+AM.m4a" length="41359110" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #75- A Short Lectio Divina on Jeremiah 17: 7-8</media:title></media:content></item><item><title>Episode #74- Lectio Divina on Ephesians 3: 17-19 with Rae</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 23 May 2020 13:58:17 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/5/23/episode-74-lectio-divina-on-ephesians-3-17-19-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5ec92768bb99ad6e862e5260</guid><description><![CDATA[<p class="">Dear friends,</p><p class="">It’s a hot day here in Pai, and it hasn’t rained in a while, so the air is growing smoky again. We are planning a labyrinth weeding mission on Monday, and I need to plant my basil.</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* I give a short intro on life right now, including our adventures to Brasang Village to give away food packets.</p><p class="">* I guide a Lectio Divina meditation on Ephesians 3:17-19 (taken from The Passion Translation.)</p><p class="">(If you want to skip to the meditation, it starts at 6:25)</p><p class="">~ Rae</p><p class=""></p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong>. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:35:43</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>74</itunes:episode><itunes:title>Episode #74- Lectio Divina on Ephesians 3: 17-19</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5ec9288ed6d7ad4f6cf03fe4/1590241905985/Shekina+Meditation+Podcast+%23+74+-+5%3A23%3A20%2C+8.26+PM.m4a" length="51885375" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5ec9288ed6d7ad4f6cf03fe4/1590241905985/Shekina+Meditation+Podcast+%23+74+-+5%3A23%3A20%2C+8.26+PM.m4a" length="51885375" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #74- Lectio Divina on Ephesians 3: 17-19</media:title></media:content></item><item><title>Episode #73- Lectio Divina on James 1: 2-5 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 16 May 2020 14:32:23 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/5/16/episode-73-lectio-divina-on-james-1-2-5-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5ebff60c42d7f07cca5375cd</guid><description><![CDATA[<p class="">Dear friends,</p><p class="">I pray that these meditation episodes are helping you as you move through life as it is now.</p><p class=""></p><p class="">Here’s what to expect in this episode of the podcast:</p><p class=""></p><p class="">* I give a short intro, including new about Ro and Neil and Scion and Erika finally getting back into Pai, and a little about our food giveaway tomorrow.</p><p class="">* Ro guides a Lectio Divina meditation on James 1: 2-5</p><p class="">(If you want to skip to the meditation, it starts at 6:58)</p><p class="">~ Rae</p><p class=""></p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong>. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:51:40</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:title>Episode #73- Lectio Divina on James 1: 2-5 with Ro</itunes:title><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5ebff640aa8738407da14c78/1589639428071/Shekina+Meditation+Podcast++%2373-+5%3A16%3A20%2C+9.04+PM.m4a" length="75039456" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5ebff640aa8738407da14c78/1589639428071/Shekina+Meditation+Podcast++%2373-+5%3A16%3A20%2C+9.04+PM.m4a" length="75039456" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #73- Lectio Divina on James 1: 2-5 with Ro</media:title></media:content></item><item><title>Episode #72- Lectio Divina on 2 John : 1-6 with Neil</title><category>Lectio Divina</category><category>Podcast</category><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 09 May 2020 14:45:28 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/5/9/episode-72-lectio-divina-on-2-john-1-6-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5eb6bc8e1be4671645b9530d</guid><description><![CDATA[<p class="">Dear friends,</p><p class="">Hang on! Light is coming. Light in your heart, light in the sky. We have a living hope.</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* I give a short intro with a little of this and a little of that.</p><p class=""></p><p class="">* Neil guides a Lectio Divina meditation on 2 John: 1-6 (the whole book is only one chapter!)</p><p class="">(If you want to skip to the meditation, it starts at 7:01)</p><p class="">~ Rae</p><p class=""></p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong>. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:47:40</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>72</itunes:episode><itunes:title>Episode #72- Lectio Divina on 2 John: 1-6 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5eb6bce9ea86c135071118f8/1589035128551/Shekina+Meditation+Podcast+%2372+-+5%3A9%3A20%2C+9.08+PM.m4a" length="69217655" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5eb6bce9ea86c135071118f8/1589035128551/Shekina+Meditation+Podcast+%2372+-+5%3A9%3A20%2C+9.08+PM.m4a" length="69217655" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #72- Lectio Divina on 2 John: 1-6 with Neil</media:title></media:content></item><item><title>Episode #71- Lectio Divina on Psalm 116: 1-9 with Rae</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 02 May 2020 13:07:24 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/5/2/episode-71-lectio-divina-on-psalm-116-1-9-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5ead7093fae0250e93c5288c</guid><description><![CDATA[<p class="">Dear ones,</p><p class="">I pray that you are well, hanging in there, and finding peace in each day.</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* A short intro talking about rain, relief packages for people in need in our area, and a little about how to join our Patreon group.</p><p class="">* I (Rae) guide a Lectio Divina meditation on Psalm 116: 1-9.</p><p class="">(If you want to skip to the meditation, it starts at 6:17)</p><p class="">~ Rae</p><p class=""></p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong>. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:45:37</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>71</itunes:episode><itunes:title>Episode #71- Lectio Divina on Psalm 116: 1-9 with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5ead7d7ba957b826cb9fa1b0/1588428749078/Shekina+Meditation+Podcast+%2371+-+5%3A2%3A20%2C+5.55+PM.m4a" length="66259332" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5ead7d7ba957b826cb9fa1b0/1588428749078/Shekina+Meditation+Podcast+%2371+-+5%3A2%3A20%2C+5.55+PM.m4a" length="66259332" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #71- Lectio Divina on Psalm 116: 1-9 with Rae</media:title></media:content></item><item><title>Episode #70- Lectio Divina on John 14: 25-27 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 25 Apr 2020 02:50:46 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/4/24/episode-70-lectio-divina-on-john-14-25-27-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5ea39f9cb8f35d6c28b2f676</guid><description><![CDATA[<p class="">Hi beloved ones around the world,</p><p class="">A lot has changed in the world and I know we are all reeling from the shift. Illness, grief, loss. These things are heavy in the heart. And at the same time, each day brings beauty and love. Gifts from the Father of Lights for each moment.</p><p class="">We are still on our regular, scheduled break here in Pai, and will slowly begin to figure out what the next months look like for us as we are still scattered around the world.</p><p class="">We will continue to podcast meditation. I have found Christ-centered meditation to be the best training ground for my heart to find stillness in the midst of the vast unknown. And also to lift me out of the immediate circumstances of my life. I hope it brings you peace as well.</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* A short intro by Rae, including a little of where we are in the world, and thoughts about meditation.</p><p class="">* Ro guides a Lectio Divina meditation on John 14:25-27. This is the last of the sessions that we recorded at Shambhala festival in Northern Thailand. It is the most authentic experience of guiding meditation at a festival, as a drum circle starts up nearby, partway through. Enjoy!</p><p class="">(If you want to skip to the meditation, it starts at 7:09)</p><p class="">Be well and Stay Safe.</p><p class="">~ Rae</p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong>. Special thanks to D.J, our new patron, and to Beccy and Nick for increasing their pledge! We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:52:54</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>70</itunes:episode><itunes:title>Episode #70- Lectio Divina on John 14:25-27 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5ea3a03de702471b5a1a9992/1587782413942/Shekina+Meditation+Podcast+%2370+-+4%3A24%3A20%2C+8.23+PM.m4a" length="76818725" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5ea3a03de702471b5a1a9992/1587782413942/Shekina+Meditation+Podcast+%2370+-+4%3A24%3A20%2C+8.23+PM.m4a" length="76818725" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #70- Lectio Divina on John 14:25-27 with Ro</media:title></media:content></item><item><title>Episode #69- Lectio Divina on verses from Psalm 91 with Rae</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 10 Apr 2020 15:46:00 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/4/10/episode-69-lectio-divina-on-verses-from-psalm-91-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5e651360916b3a6bcbd06950</guid><description><![CDATA[<p class="">Hi friends,</p><p class=""></p><p class="">At Shekina Garden we are on break for the smoky season, so the podcast will have a special series for the time of our break.</p><p class=""></p><p class="">We had the privilege of guiding Christ-centered meditation every day at Shambhala festival in Chiang Dao, and during the next weeks we will be posting a meditation each week, with a shortened, pre-recorded intro. All of these meditations were recorded during the festival as we guided with circles of travelers and festival-goers. I hope you enjoy them!</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* A short intro by Rae, highlighting the series for the next weeks.</p><p class="">* Rae guides a Lectio Divina meditation on several verses from Psalm 91.</p><p class="">(If you want to skip to the meditation, it starts at 5:28)</p><p class="">Enjoy! Thanks so much for your listening and support, we are so happy to be back!</p><p class="">~ Rae</p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong>. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:53:03</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>69</itunes:episode><itunes:title>Episode #69- Lectio Divina on verses from Psalm 91 with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5e651456de69c6177bfabcaf/1583683348859/Shekina+Meditation+Podcast+%2369+-+3%3A8%3A20%2C+10.45+PM.m4a" length="77025344" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5e651456de69c6177bfabcaf/1583683348859/Shekina+Meditation+Podcast+%2369+-+3%3A8%3A20%2C+10.45+PM.m4a" length="77025344" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #69- Lectio Divina on verses from Psalm 91 with Rae</media:title></media:content></item><item><title>Episode #68- Lectio Divina on Luke 18: 35-43 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 03 Apr 2020 15:20:00 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/4/3/episode-68-lectio-divina-on-luke-18-35-43-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5e650d5487bd3863b8187a4a</guid><description><![CDATA[<p class="">Hello lovely listeners,</p><p class="">At Shekina Garden we are on break for the smoky season, so the podcast will have a special series for the time of our break.</p><p class="">We had the privilege of guiding Christ-centered meditation every day at Shambhala festival in Chiang Dao, and during the next weeks we will be posting a meditation each week, with a shortened, pre-recorded intro. All of these meditations were recorded during the festival as we guided with circles of travelers and festival-goers. I hope you enjoy them!</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* A short intro by Rae, highlighting the series for the next weeks.</p><p class="">* Neil guides a Lectio Divina meditation on Luke 18: 35-43.</p><p class="">(If you want to skip to the meditation, it starts at 4:34)</p><p class="">Enjoy! Thanks so much for your listening and support, we are so happy to be back!</p><p class="">~ Rae</p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong>. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:50:20</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>68</itunes:episode><itunes:title>Episode #68- Lectio Divina on Luke 18: 35-43 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5e650e67de69c6177bf9ef1e/1583681801925/Shekina+Meditation+Podcast+%2368-+3%3A8%3A20%2C+10.18+PM.m4a" length="73101854" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5e650e67de69c6177bf9ef1e/1583681801925/Shekina+Meditation+Podcast+%2368-+3%3A8%3A20%2C+10.18+PM.m4a" length="73101854" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #68- Lectio Divina on Luke 18: 35-43 with Neil</media:title></media:content></item><item><title>Episode #67- Contemplation of Nature with Chinua</title><category>Contemplation of Nature</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 27 Mar 2020 14:36:00 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/3/27/episode-67-contemplation-of-nature-with-chinua</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5e65030c0a1d4b4e7415f292</guid><description><![CDATA[<p class="">Hi, dear ones,</p><p class="">At Shekina Garden we are on break for the smoky season, so the podcast will have a special series for the time of our break.</p><p class="">We had the privilege of guiding Christ-centered meditation every day at Shambhala festival in Chiang Dao, and during the next weeks we will be posting a meditation each week, with a shortened, pre-recorded intro. All of these meditations were recorded during the festival as we guided with circles of travelers and festival-goers. I hope you enjoy them!</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* A short intro by Rae, highlighting the series for the next weeks.</p><p class="">* Chinua guides a Contemplation of Nature meditation. You’ll need an object of nature to examine or consider during this meditation.</p><p class="">(If you want to skip to the meditation, it starts at 4:25)</p><p class="">Enjoy! Thanks so much for your listening and support, we are so happy to be back!</p><p class="">~ Rae</p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong>. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:50:29</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>67</itunes:episode><itunes:title>Episode #67- Contemplation of Nature with Chinua</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5e650847d9214e5381369a03/1583680243261/Shekina+Meditation+Podcast+%2367+-+3%3A8%3A20%2C+9.51+PM.m4a" length="73313525" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5e650847d9214e5381369a03/1583680243261/Shekina+Meditation+Podcast+%2367+-+3%3A8%3A20%2C+9.51+PM.m4a" length="73313525" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #67- Contemplation of Nature with Chinua</media:title></media:content></item><item><title>Episode #66- Lectio Divina on Luke 18: 9-14 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 20 Mar 2020 14:06:00 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/3/20/episode-66-lectio-divina-on-luke-18-9-14-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5e64fbd74f3cd622ab7359e2</guid><description><![CDATA[<p class="">Hello beautiful friends,</p><p class="">At Shekina Garden we are on break for the smoky season, so the podcast will have a special series for the time of our break.</p><p class="">We had the privilege of guiding Christ-centered meditation every day at Shambhala festival in Chiang Dao, and during the next weeks we will be posting a meditation each week, with a shortened, pre-recorded intro. All of these meditations were recorded during the festival as we guided with circles of travelers and festival-goers. I hope you enjoy them!</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* A short intro by Rae, highlighting the series for the next weeks.</p><p class="">* Neil guides a Lectio Divina meditation on Luke 18: 9-14- This one had a little extra ambient festival sound, so don’t be too alarmed. :)</p><p class=""></p><p class="">(If you want to skip to the meditation, it starts at 4:30)</p><p class="">Enjoy! Thanks so much for your listening and support, we are so happy to be back!</p><p class="">~ Rae</p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong>. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:41:02</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>66</itunes:episode><itunes:title>Episode #66- Lectio Divina on Luke 18: 9-14 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5e64ff2aa29cd069c4cd4f07/1583677785221/Shekina+Meditation+Podcast+%2366-+3%3A8%3A20%2C+9.12+PM.m4a" length="59595918" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5e64ff2aa29cd069c4cd4f07/1583677785221/Shekina+Meditation+Podcast+%2366-+3%3A8%3A20%2C+9.12+PM.m4a" length="59595918" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #66- Lectio Divina on Luke 18: 9-14 with Neil</media:title></media:content></item><item><title>Episode #65- Lectio Divina on Hebrews 1: 1-4 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 13 Mar 2020 13:38:00 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/3/13/episode-65-lectio-divina-on-hebrews-1-1-4-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5e64f56787bd3863b815c957</guid><description><![CDATA[<p class="">Hello beautiful ones,</p><p class="">At Shekina Garden we are on break for the smoky season, so the podcast will have a special series for the time of our break.</p><p class="">We had the privilege of guiding Christ-centered meditation every day at Shambhala festival in Chiang Dao, and during the next weeks we will be posting a meditation each week, with a shortened, pre-recorded intro. All of these meditations were recorded during the festival as we guided with circles of travelers and festival-goers. I hope you enjoy them!</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* A short intro by Rae, highlighting the series for the next weeks.</p><p class="">* Ro guides a Lectio Divina meditation on Hebrews 1: 1-4.</p><p class="">(If you want to skip to the meditation, it starts at 4:35)</p><p class="">Enjoy! Thanks so much for your listening and support, we are so happy to be back!</p><p class="">~ Rae</p><p class=""></p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong>. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:57:08</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>65</itunes:episode><itunes:title>Episode #65- Lectio Divina on Hebrews 1: 1-4 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5e64f6ac4f3cd622ab72cefb/1583675847194/Shekina+Meditation+Podcast+%2365-+3%3A8%3A20%2C+8.35+PM.m4a" length="82961665" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5e64f6ac4f3cd622ab72cefb/1583675847194/Shekina+Meditation+Podcast+%2365-+3%3A8%3A20%2C+8.35+PM.m4a" length="82961665" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #65- Lectio Divina on Hebrews 1: 1-4 with Ro</media:title></media:content></item><item><title>Episode #64- Lectio Divina on Matt 11: 28-30 with Brendan</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 07 Mar 2020 03:04:36 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/3/6/episode-64-lectio-divina-on-matt-11-28-30-with-brendan</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5e62fcda66f6581a851d29a6</guid><description><![CDATA[<p class="">Hello listeners and meditators,</p><p class="">And we’re back with the podcast!</p><p class="">At Shekina Garden we are on break for the smoky season, so the podcast will have a special series for the time of our break.</p><p class="">We had the privilege of guiding Christ-centered meditation every day at Shambhala festival in Chiang Dao, and during the next weeks we will be posting a meditation each week, with a shortened, pre-recorded intro. All of these meditations were recorded during the festival as we guided with circles of travelers and festival-goers. I hope you enjoy them!</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* A short intro by Rae, highlighting the series for the next weeks.</p><p class="">* Brendan guides a lectio divina on Matt 11: 28-30.</p><p class="">(If you want to skip to the meditation, it starts at 4:35).</p><p class="">Enjoy! Thanks so much for your listening and support, we are so happy to be back!</p><p class="">~ Rae</p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong>. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!  This week we have a special thanks to our new patron, Jenness! Thank you so much Jenness for your support of the podcast.</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:51:11</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>64</itunes:episode><itunes:title>Episode #64- Lectio Divina on Matt 11: 28-30 with Brendan</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5e63019f7d09ac16af4eb56a/1583547398353/Shekina+Meditation+Podcast+%2364+-+3%3A7%3A20%2C+7.47+AM.m4a" length="74325277" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5e63019f7d09ac16af4eb56a/1583547398353/Shekina+Meditation+Podcast+%2364+-+3%3A7%3A20%2C+7.47+AM.m4a" length="74325277" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #64- Lectio Divina on Matt 11: 28-30 with Brendan</media:title></media:content></item><item><title>Podcast Break</title><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 07 Feb 2020 08:00:23 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/2/7/podcast-break</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5e3d189c7beb8f5c99581b55</guid><description><![CDATA[]]></description></item><item><title>Episode #63- Lectio Divina on Matt 12: 14-21 with Neil</title><category>Lectio Divina</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 02 Feb 2020 14:55:50 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/2/2/episode-63-lectio-divina-on-matt-12-14-21-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5e36de8d3e87613daced4eba</guid><description><![CDATA[<p class="">Hi friends,</p><p class="">It’s been a wonderful, full, long day, and I’m happy to be thinking about sleep. Do you have days like that?</p><p class="">Here’s what’s happening in today’s episode of the podcast:</p><p class="">* Ro and I sit in the garden and talk about the week to background noises of lovely music, the hum of conversation, and a pack of rather loud motorbikes.</p><p class="">* Neil guides a lectio divina on Matt 12:14-21. This starts at 09:56.</p><p class="">You are so loved and cherished and cared for by our Creator!</p><p class="">Much love to you,</p><p class=""></p><p class="">~ Rae</p><p class=""></p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong>. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:55:34</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>63</itunes:episode><itunes:title>Episode #63- Lectio Divina on Matt 12: 14-21 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5e36decc8d7df649e7aae3a0/1580655106830/Shekina+Meditation+Podcast+%2363+-+2%3A2%3A20%2C+9.02+PM.m4a" length="80691679" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5e36decc8d7df649e7aae3a0/1580655106830/Shekina+Meditation+Podcast+%2363+-+2%3A2%3A20%2C+9.02+PM.m4a" length="80691679" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #63- Lectio Divina on Matt 12: 14-21 with Neil</media:title></media:content></item><item><title>Episode #62- Lectio Divina on Hope with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 27 Jan 2020 01:30:10 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/1/26/episode-62-lectio-divina-on-hope-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5e2e314aa532c0516fec2ebc</guid><description><![CDATA[<p class="">Hi beautiful friends!</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* Ro and Neil talk about the week, including eco film night, turmeric lattes, and smoky season.</p><p class="">* Ro guides a lectio divina on hope. She uses a variety of verses from the Passion Translation.</p><p class="">Here they are:</p><p class="">1 Peter 1:3</p><p class="">Romans 15:13</p><p class="">Romans 5:3-5</p><p class="">Psalm 42:5</p><p class="">Psalm 27:14</p><p class="">(If you want to skip to the meditation, it starts at 6:48)</p><p class="">Much love to you all today,</p><p class=""></p><p class="">~ Rae</p><p class=""></p><p class=""></p><p class=""></p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p><p class="">   </p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>01:05:16</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>62</itunes:episode><itunes:title>Episode #62- Lectio Divina on Hope with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5e2e31c89c4c3a0592a14385/1580086556510/Shekina+Meditation+Podcast+%2362+-+1%3A26%3A20%2C+9.43+PM.m4a" length="94752904" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5e2e31c89c4c3a0592a14385/1580086556510/Shekina+Meditation+Podcast+%2362+-+1%3A26%3A20%2C+9.43+PM.m4a" length="94752904" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #62- Lectio Divina on Hope with Ro</media:title></media:content></item><item><title>Episode #61- Meditation for the New Year from Psalm 90 with Rae</title><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 19 Jan 2020 01:55:54 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/1/18/episode-61-meditation-for-the-new-year-from-psalm-90-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5e23ac29620847624775b8e7</guid><description><![CDATA[<p class="">Hi beautiful friends!</p><p class="">It’s crisp and lovely here as I write this with slightly cold fingers. As soon as I post this, I’ll be off to shop and cook for Community Lunch. It’s a privilege to eat together with so many people from around the world.</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* Ro and I have a chat in the food forest. We talk about Patreon and what that is, and also about our week, with a lovely devotion circle, and parents and friends visiting.</p><p class="">* I (Rae) guide a meditation for the New Year from Psalm 90. If you want to skip to the meditation, it starts at 9:14)</p><p class="">I’m feeling a need for a surge of hope. May we all overflow with the hope that does not disappoint us!</p><p class="">Much love,</p><p class=""></p><p class="">~ Rae</p><p class=""></p><p class=""></p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p><p class="">   </p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:58:59</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>61</itunes:episode><itunes:title>Episode #61- Meditation for the New Year from Psalm 90 with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5e23ac8473d1bc4c302720fe/1579397155344/Shekina+Meditation+Podcast+%23+61-+1%3A19%3A20%2C+7.46+AM.m4a" length="85635344" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5e23ac8473d1bc4c302720fe/1579397155344/Shekina+Meditation+Podcast+%23+61-+1%3A19%3A20%2C+7.46+AM.m4a" length="85635344" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #61- Meditation for the New Year from Psalm 90 with Rae</media:title></media:content></item><item><title>Episode #60- Imaginative Lectio Divina on Mark 14: 3-9 with Claire</title><category>Lectio Divina</category><category>Meditation</category><category>Imagination</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 10 Jan 2020 01:28:40 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2020/1/9/episode-60-imaginative-lectio-divina-on-mark-14-3-9-with-claire</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5e17c8077551c3493b84fe8f</guid><description><![CDATA[<p class="">Hi listeners and meditators!</p><p class="">What a beautiful thing it is to start a new year. I love it. I’m one of those people who truly enjoy a blank page and a new vision.</p><p class="">May this year be a year of incredibly close connection with God for you. I know that I am examining my habits and hoping for more prayer, more meditation, more rest, and more awareness of the goodness of God and his love for me.</p><p class="">Here’s what to expect in this episode:</p><p class="">* Ro and I chat about our epic Christmas celebration and the past weeks, including epiphany, not running out of food, and welding.</p><p class="">* Claire guides an imaginative lectio divina meditation on Mark 14: 3-9. If you want to skip to the meditation, it starts at 11:10)</p><p class="">May you find rest and peace as you go through your days. Love to everyone!</p><p class="">~ Rae</p><p class=""></p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p><p class="">   </p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>01:04:52</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>60</itunes:episode><itunes:title>Episode #60 - Imaginative Lectio Divina on Mark 14: 3-9 with Claire</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5e17ccc165c626738a2a8319/1578619012835/Shekina+Meditation+Podcast+%2360-+1%3A10%3A20%2C+7.28+AM.m4a" length="94174599" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5e17ccc165c626738a2a8319/1578619012835/Shekina+Meditation+Podcast+%2360-+1%3A10%3A20%2C+7.28+AM.m4a" length="94174599" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #60 - Imaginative Lectio Divina on Mark 14: 3-9 with Claire</media:title></media:content></item><item><title>Merry Christmas! Here's a story for you. </title><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 26 Dec 2019 02:33:30 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/12/25/merry-christmas-heres-a-story-for-you</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5e0419e710bed97c4151e64f</guid><description><![CDATA[]]></description></item><item><title>Episode #59- Lectio Divina on the Lord's Prayer with Scion</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 20 Dec 2019 00:37:35 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/12/19/episode-59-lectio-divina-on-the-lords-prayer-with-scion</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5dfc093b30adb247a14ba59f</guid><description><![CDATA[<p class=""></p><p class="">Hi friends,</p><p class="">We are ramping up to our Christmas event, keeping our hearts soft and ready for all the beautiful things that may happen through our little efforts. We’re sorting out food, planning an evening of stories and song, decorating the garden, and getting some carols ready! It’s so fun and wild.</p><p class="">Here’s what to expect in this episode:</p><p class="">* Ro and I chat about the week, including another art launch from Leaf - this time at our garden in Pai!-, a sweet Sunday lunch, and the result of months of washing and drying turmeric- a golden spiced milk mix!</p><p class="">* Scion guides a lectio divina meditation on the Lord’s prayer, from Matthew 6: 9-13.</p><p class="">(If you want to skip to the meditation, it’s at 08:37.)</p><p class="">We’ll be on break next week, but see you in the New Year!</p><p class="">I pray for the light of Jesus to be your guide in this beautiful and complex season,</p><p class="">Love,</p><p class="">~ Rae</p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p><p class="">   </p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>01:00:26</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>59</itunes:episode><itunes:title>Episode #59- Lectio Divina on the Lord's Prayer with Scion</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5dfc1389315d5a2eb106ba3c/1576802065938/Shekina+Meditation+Podcast+%2359-+12%3A19%3A19%2C+8.49+AM.m4a" length="87746436" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5dfc1389315d5a2eb106ba3c/1576802065938/Shekina+Meditation+Podcast+%2359-+12%3A19%3A19%2C+8.49+AM.m4a" length="87746436" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #59- Lectio Divina on the Lord's Prayer with Scion</media:title></media:content></item><item><title>Episode #58- Contemplation of Nature with Ro</title><category>Meditation</category><category>Contemplation of Nature</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 11 Dec 2019 14:28:08 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/12/11/episode-58-contemplation-of-nature-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5df0e594c83d0e1e4d645dc6</guid><description><![CDATA[<p class="">Hi beautiful ones,</p><p class="">Here’s what to expect in this episode:</p><p class="">* Ro and I chat about the week, including Leaf’s beautiful art launch, more Christmas prep, and what it takes to be cozy when we spend a lot of our time outside.</p><p class="">* Ro guides a contemplation of nature meditation. Remember to find an object of nature for this meditation! It can be something you can hold in your hand, or something you can see or imagine.</p><p class="">(If you want to skip to the meditation, it’s at 10:20.)</p><p class="">Love and love,</p><p class="">~ Rae</p><p class=""></p><p class="">The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>01:06:01</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>58</itunes:episode><itunes:title>Episode #58- Contemplation of Nature with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5df0f8bfb6832902414fd5dd/1576074282360/Shekina+Meditation+Podcast+%2358+-+12%3A11%3A19%2C+7.28+PM.m4a" length="95841576" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5df0f8bfb6832902414fd5dd/1576074282360/Shekina+Meditation+Podcast+%2358+-+12%3A11%3A19%2C+7.28+PM.m4a" length="95841576" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #58- Contemplation of Nature with Ro</media:title></media:content></item><item><title>Episode #57- Imagination Meditation on Matt 5: 1-7 with Claire</title><category>Imagination</category><category>Podcast</category><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 04 Dec 2019 10:38:10 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/12/4/episode-57-imagination-meditation-on-matt-5-1-7-with-claire</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5de787e62aee26493f151328</guid><description><![CDATA[<p class="">Hi beautiful ones,</p><p class="">Here’s what to expect in this episode:</p><p class="">* Ro and I chat about the week, including talk about Christmas and a Thanksgiving feast.</p><p class="">* Claire guides an imagination meditation on Matthew 5:1-7, reading from the Message version.</p><p class="">(If you want to skip to the meditation, it’s at 08:10.)</p><p class="">Love and love,</p><p class=""></p><p class="">~ Rae</p><p class=""></p><p class="">The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>01:07:45</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>57</itunes:episode><itunes:title>Episode #57- Imagination Meditation on Matt 5: 1-7 with Claire</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5de7882c1b6573332ffb6f09/1575455696966/Shekina+Meditation+Podcast+%2357-+12%3A4%3A19%2C+8.12+AM.m4a" length="98356344" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5de7882c1b6573332ffb6f09/1575455696966/Shekina+Meditation+Podcast+%2357-+12%3A4%3A19%2C+8.12+AM.m4a" length="98356344" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #57- Imagination Meditation on Matt 5: 1-7 with Claire</media:title></media:content></item><item><title>Episode #56- Lectio Divina on Psalm 91: 1-7 with Scion</title><category>Lectio Divina</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 27 Nov 2019 01:17:36 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/11/26/episode-56-lectio-divina-on-psalm-91-1-7-with-scion</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5dddc6d951c72e2c5ec53fb3</guid><description><![CDATA[<p class="">Hi friends,</p><p class="">The weeks are speeding by and the air is getting cool and crisp around here. Yesterday we starting talking about what we will do for Christmas. Whoa!</p><p class="">Here’s what to expect in this episode:</p><p class="">* Ro and I chat about the week, including a village visit and intensive work in the food forest!</p><p class="">* Scion guides a Lectio Divina meditation on Psalm 91: 1-7.</p><p class="">(Scion spent some time looking into the original words and language of the text, and used a paraphrase that he put together from that. It’s playful and deep.)</p><p class="">(If you want to skip to the meditation, it’s at 06:27)</p><p class="">Many blessings to all of you,</p><p class="">~ Rae</p><p class="">The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>01:18:03</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>56</itunes:episode><itunes:title>Episode #56- Lectio Divina on Psalm 91: 1-7 with Scion</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5dddc7aaa8bd8819eda1ee7e/1574817036963/Shekina+Meditation+Podcast+%2356+-+11%3A25%3A19%2C+12.56+PM.m4a" length="113298512" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5dddc7aaa8bd8819eda1ee7e/1574817036963/Shekina+Meditation+Podcast+%2356+-+11%3A25%3A19%2C+12.56+PM.m4a" length="113298512" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #56- Lectio Divina on Psalm 91: 1-7 with Scion</media:title></media:content></item><item><title>Episode #55- Contemplation of Nature with Chinua</title><category>Contemplation of Nature</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 21 Nov 2019 07:35:40 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/11/21/orbri6fo2p50gflx6dvmbbggyhiu1o</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5dd63e54d168ef7c6a97057b</guid><description><![CDATA[<p class="">Hi friends,</p><p class="">These past weeks have been so busy! I’m thankful to be back here. Thanks for your patience as I work out a new schedule for the podcast. :)</p><p class="">Here’s what to expect in this episode:</p><p class="">* I talk a little about our week, including hay fever, Crafternoon, and feeding eighty people.</p><p class="">* Chinua guides a Contemplation of Nature meditation.</p><p class="">(If you want to skip to the meditation, it’s at 07:40.)</p><p class="">Don’t forget to send us your photos of your meditation moments or circles,</p><p class="">Many blessings to all of you,</p><p class=""><br></p><p class=""><br></p><p class="">~ Rae</p><p class=""><br></p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:58:26</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>55</itunes:episode><itunes:title>Episode #55- Contemplation of Nature with Chinua</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5dd6405a0e89843019e72009/1574323212482/Shekina+Meditation+Podcast+%2355+-+11%3A21%3A19%2C+7.33+AM.m4a" length="84851542" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5dd6405a0e89843019e72009/1574323212482/Shekina+Meditation+Podcast+%2355+-+11%3A21%3A19%2C+7.33+AM.m4a" length="84851542" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #55- Contemplation of Nature with Chinua</media:title></media:content></item><item><title>My Bright Abyss</title><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 16 Nov 2019 08:15:04 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/11/16/my-bright-abyss</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5dcfa8bf79eb68338eb05667</guid><description><![CDATA[]]></description></item><item><title>Podcast will be back next week.</title><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 12 Nov 2019 23:59:36 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/11/12/podcast-will-be-back-next-week</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5dcb471d6d474f159d67da8d</guid><description><![CDATA[]]></description></item><item><title>Episode #54- Lectio Divina on Jonah 2: 1-7 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 05 Nov 2019 10:07:32 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/11/5/episode-54-lectio-divina-on-jonah-2-1-7</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5dc145f97698a041461373ec</guid><description><![CDATA[<p class="">Hi friends,</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* Ro and Josh talk about the past week at Shekina Garden, including the finished garden beds!!</p><p class="">(PS, Josh says in the intro that they took us four years to build… which is true… kinda. We built an entire set of wood veggie beds, then realized we would have to keep replacing them every time they rotted, and built the brick beds we have today! Woot!)</p><p class="">* Neil guides a Lectio Divina on Jonah 2: 1-7</p><p class="">(If you want to skip to the meditation, it’s at 04:30 but don’t skip the intro because it’s not a rotten piece of wood.)</p><p class="">Here’s the <a href="https://itunes.apple.com/us/podcast/shekina-meditation-podcast/id1435718173?mt=2">podcast on iTunes.</a></p><p class="">Here’s the episode on Youtube.</p><p class="">Don’t forget to send us your photos of your meditation moments or circles,</p><p class="">Many blessings to all of you,</p><p class="">~ Rae</p><p class=""><br></p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:46:35</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>54</itunes:episode><itunes:title>Episode #54- Lectio Divina on Jonah 2: 1-7 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5dc146425d171a47d52930ca/1572948170518/Shekina+Meditation+Podcast+%2354+-+11%3A5%3A19%2C+3.39+PM.m4a" length="67660175" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5dc146425d171a47d52930ca/1572948170518/Shekina+Meditation+Podcast+%2354+-+11%3A5%3A19%2C+3.39+PM.m4a" length="67660175" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #54- Lectio Divina on Jonah 2: 1-7 with Neil</media:title></media:content></item><item><title>Episode #53- Imagination Meditation on John 2: 13-22 with Ro</title><category>Imagination</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 29 Oct 2019 01:14:22 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/10/28/episode-53-imagination-meditation-on-john-2-13-22-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5db78c978b4878624ac7a450</guid><description><![CDATA[<p class="">Hi friends,</p><p class=""><br></p><p class="">Here’s what to expect in this episode of the podcast:</p><p class=""><br></p><p class="">* Ro and I talk about this past week at Shekina Garden, including a power outage, juggle jam, and devotion circle.</p><p class=""><br></p><p class="">* Ro guides an imagination meditation on John 2: 13-22.</p><p class=""><br></p><p class="">(If you want to skip to the meditation, it’s at 06:40 but don’t skip the intro because you won’t hear Ro’s description of chopping ingredients for salsa!)</p><p class=""><br></p><p class="">Here’s the <a href="https://itunes.apple.com/us/podcast/shekina-meditation-podcast/id1435718173?mt=2">podcast on iTunes.</a></p><p class="">Here’s the episode on Youtube.</p><p class=""><br></p><p class="">Don’t forget to send us your photos of your meditation moments or circles,</p><p class="">Many blessings to all of you,</p><p class=""><br></p><p class=""><br></p><p class="">~ Rae</p><p class=""><br></p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:44:25</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>53</itunes:episode><itunes:title>Episode #53- Imagination Meditation on John 2: 13-22 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5db78ce60b62741d5bd66ab0/1572310841256/Shekina+Meditation+Podcast+%2353+-+10%3A29%3A19%2C+7.42+AM.m4a" length="64504207" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5db78ce60b62741d5bd66ab0/1572310841256/Shekina+Meditation+Podcast+%2353+-+10%3A29%3A19%2C+7.42+AM.m4a" length="64504207" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #53- Imagination Meditation on John 2: 13-22 with Ro</media:title></media:content></item><item><title>Episode #52- Lectio Divina :: Verses on the Voice of God with Rae</title><category>Lectio Divina</category><category>Imagination</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 23 Oct 2019 00:50:57 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/10/22/dn674dq6fl9c7fqlbal4e8aj3xjs0v</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5daebc57338bae2be5fa1b57</guid><description><![CDATA[<p class="">Hi friends,</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* Ro and I talk about our week, including a benefit evening, my new book, and the mosquitoes that are biting us.</p><p class="">* I guide a Lectio Divina meditation on the theme of the voice of God.</p><p class="">The verses I used were:</p><p class="">Job 37: 1-3</p><p class="">Psalm 29: 3-8</p><p class="">Ezekiel 10: 5, 43: 2</p><p class="">1 Kings 19: 11-13</p><p class="">Matthew 3: 17</p><p class="">John 10: 4</p><p class="">Revelation 3: 20</p><p class="">(If you want to skip to the meditation, it’s at 07:13 but don’t skip the intro because you’ll miss all the talk of bats!)</p><p class="">We mentioned my new book in the intro. <a href="https://youtu.be/7Dfy5kfzxNU">Here’s a link you can follow to find it.</a></p><p class="">Much love,</p><p class="">~ Rae</p><p class="">***</p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:53:31</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>52</itunes:episode><itunes:title>Episode #52- Lectio Divina: Verses on the Voice of God</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5daeca178adb67266ad8e0fd/1571736884026/Shekina+Meditation+Podcast+%2352+-+10%3A22%3A19%2C+3.24+PM.m4a" length="77723798" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5daeca178adb67266ad8e0fd/1571736884026/Shekina+Meditation+Podcast+%2352+-+10%3A22%3A19%2C+3.24+PM.m4a" length="77723798" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #52- Lectio Divina: Verses on the Voice of God</media:title></media:content></item><item><title>Episode #51- Lectio Divina on Luke 6:27-36 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 16 Oct 2019 10:51:22 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/10/16/episode-51-lectio-divina-on-luke-627-36-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5da6ef0045908c2a5e4b967f</guid><description><![CDATA[<p class="">Hi friends,</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* I introduce the podcast with a little of what has been happening this week, including a visit from Leaf and Brendan, crafting together, and kids going to camp.</p><p class="">* Neil guides a Lectio Divina meditation on Luke 6: 27-36</p><p class="">(If you want to skip to the meditation, it’s at 05:24 but don’t skip the intro because it’s not an old peanut shell.)</p><p class="">I pray that you would find time to sit in the quiet this week. Much love,</p><p class="">~ Rae</p><p class=""><br></p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:53:31</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>51</itunes:episode><itunes:title>Episode #51- Lectio Divina on Luke 6: 27-36 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5da6efde969104796c330352/1571222210878/Shekina+Meditation+Podcast++Episode+51-+10%3A16%3A19%2C+8.22+AM.m4a" length="77723798" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5da6efde969104796c330352/1571222210878/Shekina+Meditation+Podcast++Episode+51-+10%3A16%3A19%2C+8.22+AM.m4a" length="77723798" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #51- Lectio Divina on Luke 6: 27-36 with Neil</media:title></media:content></item><item><title>same and different</title><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 12 Oct 2019 09:32:53 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/10/12/same-and-different</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5da19852ae57b1663c2827a2</guid><description><![CDATA[]]></description></item><item><title>Episode #50- Lectio Divina on John 1: 29-34 with Neil</title><category>Meditation</category><category>Lectio Divina</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 08 Oct 2019 08:24:00 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/10/8/episode-50-lectio-divina-on-john-1-29-34-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5d9c15deb9c85c1e741cc940</guid><description><![CDATA[<p class="">Hi friends,</p><p class=""><br></p><p class="">Here’s what to expect in this episode of the podcast:</p><p class=""><br></p><p class="">* Ro and I chat about the week, including the first community lunch of the season, weird mud, and whittling.</p><p class=""><br></p><p class="">* Neil guides a Lectio Divina meditation on John 1: 29-34.</p><p class="">(If you want to skip to the meditation, it’s at 08:45 but don’t skip the intro because it contains lightness of spirit.)</p><p class=""><br></p><p class="">Here’s the <a href="https://itunes.apple.com/us/podcast/shekina-meditation-podcast/id1435718173?mt=2">podcast on iTunes.</a></p><p class="">Here’s the episode on Youtube.</p><p class=""><br></p><p class="">You really are lovely,</p><p class=""><br></p><p class="">~ Rae</p><p class=""><br></p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:51:04</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>50</itunes:episode><itunes:title>Episode #50- Lectio Divina on John 1: 29-34 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d9c15fc7107a66f2ba1658a/1570511010541/Shekina+Meditation+Podcast+%2350+-+10%3A8%3A19%2C+9.49+AM.m4a" length="74168067" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d9c15fc7107a66f2ba1658a/1570511010541/Shekina+Meditation+Podcast+%2350+-+10%3A8%3A19%2C+9.49+AM.m4a" length="74168067" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #50- Lectio Divina on John 1: 29-34 with Neil</media:title></media:content></item><item><title>Episode #49- Lectio Divina on Matthew 6: 25-33 with Laura</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 30 Sep 2019 13:14:08 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/9/30/episode-49-lectio-divina-on-matthew-6-25-33-with-laura</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5d91fa6cb876135bf06155a2</guid><description><![CDATA[<p class="">Hi friends,</p><p class="">And, we’re back! Here’s what to expect in this episode of the podcast:</p><p class="">* I share a little about my trip and jet lag in the intro, as well as what we are up to this week.</p><p class="">* Laura guides a Lectio Divina meditation on Matthew 6: 25-33. (In the intro I accidentally say it was recorded at Shekina Garden- it wasn’t, it was recorded at a nearby guesthouse. You can even hear a different bird than usual.)</p><p class="">(If you want to skip to the meditation, it’s at 09:35 but don’t skip the intro because it’s not a withered vine. It’s not!)</p><p class="">Love and love,</p><p class=""><br></p><p class="">~ Rae</p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:46:10</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>49</itunes:episode><itunes:title>Episode #49- Lectio Divina on Matthew 6: 25-33 with Laura</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d91fac65109575fa1d6411e/1569848890195/Shekina+Meditation+Podcast+%23+49-+9%3A30%3A19%2C+7.39+PM.m4a" length="67059976" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d91fac65109575fa1d6411e/1569848890195/Shekina+Meditation+Podcast+%23+49-+9%3A30%3A19%2C+7.39+PM.m4a" length="67059976" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #49- Lectio Divina on Matthew 6: 25-33 with Laura</media:title></media:content></item><item><title>Giving Is A River</title><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 26 Sep 2019 15:33:35 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/9/24/giving-is-a-river</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5d8a1c870d055226c5d3dcb8</guid><description><![CDATA[]]></description></item><item><title>A little update.</title><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 24 Sep 2019 07:22:57 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/9/24/a-little-update</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5d89c24c6fad944524ab5122</guid><description><![CDATA[]]></description></item><item><title>Episode #48- Lectio Divina on Psalm 131 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 16 Sep 2019 15:13:21 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/9/16/episode-48-lectio-divina-on-psalm-131-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5d7fa103a9f4a12c9ae9315a</guid><description><![CDATA[<p class="">Hi friends,</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">*Ro and Neil chat about what’s happening in Pai, including long drives, acro jams, and two hundred birds.</p><p class="">* Ro guides a Lectio Divina meditation on Psalm 131.</p><p class="">(If you want to skip to the meditation, it’s at 05:35 but don’t skip the intro because you won’t hear what Neil spotted as his 200th species of bird. The suspense!)</p><p class="">Love and love,</p><p class="">~ Rae</p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:46:22</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>48</itunes:episode><itunes:title>Episode #48- Lectio Divina on Psalm 131 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d7fa2187f935221b896d872/1568646204514/Shekina+Meditation+Podcast+%2348+-+9%3A16%3A19%2C+7.29+AM.m4a" length="72753077" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d7fa2187f935221b896d872/1568646204514/Shekina+Meditation+Podcast+%2348+-+9%3A16%3A19%2C+7.29+AM.m4a" length="72753077" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #48- Lectio Divina on Psalm 131 with Ro</media:title></media:content></item><item><title>Episode #47- Lectio Divina on Isaiah 40: 28-31 with Rae</title><category>Lectio Divina</category><category>Meditation</category><category>Spiritual Practice</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 08 Sep 2019 21:54:15 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/9/8/episode-47-lectio-divina-on-isaiah-40-28-31-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5d757676f20774775be48721</guid><description><![CDATA[<p class="">Hi beautiful ones,</p><p class="">I’m on a little road trip, AND regular rhythms are not happening at the garden due to flooding, hence the late podcast episode.</p><p class=""><br></p><p class="">However, here are some things to think about: rivers, seas, smiles, music, carrots, and apples. Also trees.</p><p class="">In the story of the Prodigal Son, the father told the older son, <em>“All that I have has always been yours.” </em>He said this because the older son was having a hard time, feeling like he worked hard and was left out of the party.</p><p class=""><br></p><p class="">Whether or not you feel like that, it is always true for you.</p><p class=""><em>All that I have has always been yours.</em></p><p class="">The sky, that pool of rainbowy water on the ground (don’t drink it, but you can look at it), the friendly dog who comes to say good morning.</p><p class="">It belongs to our father, so it is ours, when we reach out for it. When we receive love through it. When we treasure what we have, no matter where on earth we are roaming.</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* Ro offers a ground level insight into the flood, as well as talking about dear friends who are on their way and what’s been going on in Pai.</p><p class=""><br></p><p class="">* I guide a Lectio Divina meditation on Isaiah 40: 28-31.</p><p class="">(If you want to skip to the meditation, it’s at 07:10 but don’t skip the intro! It’s delicious.)</p><p class="">I really love you, thank you for listening.</p><p class="">~ Rae</p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:40:21</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>47</itunes:episode><itunes:title>Episode 47- Lectio Divina on Isaiah 40: 28-31 with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d75770edf09514a979b1e0c/1567979443524/Shekina+Meditation+Podcast+%2347+-+9%3A8%3A19%2C+2.13+PM.m4a" length="81028854" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d75770edf09514a979b1e0c/1567979443524/Shekina+Meditation+Podcast+%2347+-+9%3A8%3A19%2C+2.13+PM.m4a" length="81028854" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode 47- Lectio Divina on Isaiah 40: 28-31 with Rae</media:title></media:content></item><item><title>Beautiful Garden Beds and Flood Mud</title><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 03 Sep 2019 14:52:45 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/9/3/beautiful-garden-beds-and-flood-mud</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5d6e730b426fc00001823379</guid><description><![CDATA[]]></description></item><item><title>Episode #46- Contemplation of Nature with Chinua</title><category>Contemplation of Nature</category><category>Podcast</category><category>Spiritual Practice</category><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 27 Aug 2019 12:50:00 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/8/27/episode-46-contemplation-of-nature-with-chinua</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5d65157592d4f3000176c36f</guid><description><![CDATA[<p class="">Well, finally!</p><p class="">I’m happy to be getting this podcast episode up.</p><p class="">We’ve had a wild couple of weeks, with three floods overcoming our garden. The last one was the highest and the most disappointing, as some of our superhero Shekina fam had commenced with a LOT of cleaning.</p><p class="">Rainy season is not always like this, but we’re learning about patience and acceptance, I think, through this rainy season.</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* I talk a little about the flood and our beautiful bhajan night at a chai shop in town.</p><p class="">* Chinua guides a contemplation of nature meditation.</p><p class="">(If you want to skip to the meditation, it’s at 09:10 but don’t skip the intro! It’s not a soggy donut.)</p><p class=""></p><p class="">Stay dry friends,</p><p class="">Love to you all,</p><p class="">~ Rae</p><p class=""><br></p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:56:43</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>46</itunes:episode><itunes:title>Episode #46- Contemplation of Nature with Chinua</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d651c151ea1680001e01f6e/1566909519166/Shekina+Meditation+Podcast+%2346+-+8%3A27%3A19%2C+6.41+PM.m4a" length="105262717" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d651c151ea1680001e01f6e/1566909519166/Shekina+Meditation+Podcast+%2346+-+8%3A27%3A19%2C+6.41+PM.m4a" length="105262717" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #46- Contemplation of Nature with Chinua</media:title></media:content></item><item><title>Podcast on Break this week. </title><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 19 Aug 2019 09:36:45 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/8/19/podcast-on-break-this-week</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5d5a6d61c3c08400016bd0be</guid><description><![CDATA[]]></description></item><item><title>Walking the Labyrinth</title><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 13 Aug 2019 15:41:21 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/8/13/walking-the-labyrinth</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5d52d258a36ff000014aa3c1</guid><description><![CDATA[]]></description></item><item><title>Episode #45- Lectio Divina on Psalm 42 with Rae</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 12 Aug 2019 04:22:32 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/8/12/episode-45-lectio-divina-on-psalm-42-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5d50e149e6a2b0000112b3f4</guid><description><![CDATA[<p class="">Hello Dear Ones,</p><p class="">The meditation today comes from Psalm 42, and verse 8 says, “By day the Lord directs his love, at night his song is with me.”</p><p class="">I’m saying that verse to myself today, all day long. It’s so good. To be the ones receiving that directed love.</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* Ro and I discuss the week, including garden beds, yes, garden beds, helping a teen into his new school year, and planting rice.</p><p class="">* I guide a Lectio Divina meditation on Psalm 42.</p><p class="">(If you want to skip to the meditation, it’s at 07:50 but don’t skip the intro because you’ll miss the the symmetrical lines of rice.)</p><p class="">Have a beautiful week friends,</p><p class="">Love to you all,</p><p class="">~ Rae</p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:48:35</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>45</itunes:episode><itunes:title>Episode #45- Lectio Divina on Psalm 42</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d50e34e4f2464000162fdf7/1565582955189/Shekina+Meditation+Podcast+%2345+-+8%3A12%3A19%2C+10.06+AM.m4a" length="88170210" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d50e34e4f2464000162fdf7/1565582955189/Shekina+Meditation+Podcast+%2345+-+8%3A12%3A19%2C+10.06+AM.m4a" length="88170210" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #45- Lectio Divina on Psalm 42</media:title></media:content></item><item><title>Episode #44- Many Version Lectio Divina on John 8:12 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Spiritual Practice</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 05 Aug 2019 03:54:29 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/8/4/episode-44-many-version-lectio-divina-on-john-812-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5d47a3d931602900014bdb5c</guid><description><![CDATA[<p class="">Hello Friends,</p><p class="">It’s so so rainy out! The kind where the ground is soaked and algae is growing on the stones, and you slip and slide and try to keep your balance, but end up looking like you’re doing interpretive dance, just walking down the street.<br>Here’s what to expect in this episode of the podcast:</p><p class="">* Ro and I talk about the week (mistakenly calling this episode 45- it’s actually Episode 44) while sitting in a café, including new roof hats at the garden, tiny biting flies, and my trip to Mae Sot, where I visited my friends from The Charis Project. <a href="https://thecharisproject.org/" target="_blank">You can check them out here.</a></p><p class="">* Ro guides a form of Lectio Divina where she reads John 8:12 in a lot of different versions, with a lot of space in between each reading. It’s a great way to truly soak in one verse.</p><p class="">The order of versions she uses are:</p><p class="">New Living Translation</p><p class="">The Message</p><p class="">The Passion Translation</p><p class="">The Voice</p><p class="">English Standard Version</p><p class="">(If you want to skip to the meditation, it’s at 07:17 but don’t skip the intro because you’ll miss the lulling sounds of rain behind our dulcet tones.)</p><p class="">Here’s the <a href="https://itunes.apple.com/us/podcast/shekina-meditation-podcast/id1435718173?mt=2">podcast on iTunes.</a></p><p class="">Here’s the episode on Youtube.</p><p class="">Be loved and blessed dear friends!</p><p class="">Love to you all,</p><p class="">~ Rae</p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:47:50</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>44</itunes:episode><itunes:title>Episode #44- Many Version Lectio Divina on John 8:12 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d47a45848c3ef00019068bc/1564977109755/Shekina+Meditation+Podcast+%2344+-+8%3A5%3A19%2C+10.26+AM.m4a" length="75744449" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d47a45848c3ef00019068bc/1564977109755/Shekina+Meditation+Podcast+%2344+-+8%3A5%3A19%2C+10.26+AM.m4a" length="75744449" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #44- Many Version Lectio Divina on John 8:12 with Ro</media:title></media:content></item><item><title>Episode #43- Narrative meditation on John 4: 1-28 with Naomi</title><category>Podcast</category><category>Meditation</category><category>Narrative meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 29 Jul 2019 01:26:30 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/7/28/episode-43-narrative-meditation-on-john-4-1-28-with-naomi</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5d3e3fe4a6cf2d00019326a9</guid><description><![CDATA[<p class="">Hi beautiful ones!</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* Ro and I have a wee chat about our week. Full disclosure, we recorded the intro three times! First time the mic was off. Second time we had fits of giggles. Third time… here it is.</p><p class="">* Naomi guides a narrative meditation on the story of the woman at the well in John 4. It’s a beautiful journey through the story with creativity and insight, and space in between for meditation and imagination.</p><p class="">(If you want to skip to the meditation, it’s at 07:58 but don’t skip the intro because you don’t want to miss hearing about the natural evolution of grass roofs!)</p><p class="">Be loved and blessed dear friends!</p><p class="">Love to you all,</p><p class="">~ Rae</p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>01:09:08</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>43</itunes:episode><itunes:title>Episode #43- Narrative Meditaiton on John 4:1-28 with Naomi</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d3e40b404588900018dea4e/1564361850008/Shekina+Meditation+Podcast+%2343+-+7%3A29%3A19%2C+6.59+AM.m4a" length="108283136" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d3e40b404588900018dea4e/1564361850008/Shekina+Meditation+Podcast+%2343+-+7%3A29%3A19%2C+6.59+AM.m4a" length="108283136" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #43- Narrative Meditaiton on John 4:1-28 with Naomi</media:title></media:content></item><item><title>The Sacraments by St. Francis of Assisi</title><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 22 Jul 2019 06:48:37 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/7/22/the-sacraments-by-st-francis-of-assisi</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5d3558907aeb30000106ac3f</guid><description><![CDATA[]]></description></item><item><title>Episode #42- Contemplation of Nature with Chinua</title><category>Contemplation of Nature</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 21 Jul 2019 15:21:59 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/7/21/episode-42-contemplation-of-nature-with-chinua</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5d347bd8fabc590001947869</guid><description><![CDATA[<p class="">Hi friends,</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* As usual, Ro and I talk about our week, including a worldwide leukena tree celebration, more singing, and love for contemplation of nature.</p><p class="">* Chinua guides a contemplation of nature meditation. You’ll need an object of nature for this meditation—either something you can hold and look at, or something you can see/feel.</p><p class="">(If you want to skip to the meditation, it’s at 06:54 but don’t skip the intro because you definitely need to hear the kids romping in the background.)</p><p class="">I’ve been reading about Ralph Waldo Emerson, and his play between the life of action, and that free flying internal life of the spirit. Here we are for a purpose, but we still need to connect to the gentle and inspiring words of the Spirit, or we become thirsty and a bit angry, like hedgehogs.</p><p class="">I pray that you find that connection this week. Pour your heart out. The Father inclines his ear to you.</p><p class="">Love to you all,</p><p class="">~ Rae</p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:51:52</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>42</itunes:episode><itunes:title>Episode #42- Contemplation of Nature with Chinua</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d347c8fb5c4a10001248cd3/1563722223926/Shekina+Meditation+Podcast+%2342+-+7%3A21%3A19%2C+9.39+PM.m4a" length="102939014" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d347c8fb5c4a10001248cd3/1563722223926/Shekina+Meditation+Podcast+%2342+-+7%3A21%3A19%2C+9.39+PM.m4a" length="102939014" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #42- Contemplation of Nature with Chinua</media:title></media:content></item><item><title>Episode #41- Meditation on Light with Rae</title><category>Imagination</category><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 15 Jul 2019 00:49:16 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/7/14/episode-41-meditation-on-light-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5d2b34b324966b00016982b4</guid><description><![CDATA[<p class="">Hi beautiful ones,</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* Ro and I talk about the week we’ve just had, including coming home, my new book, singing, and butterflies.</p><p class="">* I guide a lectio divina on Light with a short introductory imagination meditation on moving around in the dark.</p><p class="">I used a collection of verses from different translations:</p><p class="">Psalm 119: 105</p><p class="">Matthew 4:16</p><p class="">John 1:5</p><p class="">John 8: 12</p><p class="">Ephesians 5: 13 and 14</p><p class="">Ro mentioned that she thinks this meditation is an excellent one for people who are new to meditation, so if know anyone like that, or you are new, feel free to share!</p><p class="">(If you want to skip to the meditation, it’s at 08:03 but don’t skip the intro because it’s a bit like a rare butterfly.)</p><p class="">This morning I’m thinking of the seemingly endless juggling of life. Tasks, food, clothing, lists, prayers, views, talks, things to do, things to see, things to pay. And in the midst of it all, a call to come away and be at rest. I pray that you find a little circle for yourself today, a place to be at rest, even in your heart while you do the things you need to do.</p><p class="">Love to you all,</p><p class="">~ Rae</p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:54:02</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>41</itunes:episode><itunes:title>Episode #41- Meditation on Light with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d2b34c0ef1f1d0001abd195/1563113676900/Shekina+Meditation+Podcast+%2341+-+7%3A14%3A19%2C+8.31+PM.m4a" length="107297222" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d2b34c0ef1f1d0001abd195/1563113676900/Shekina+Meditation+Podcast+%2341+-+7%3A14%3A19%2C+8.31+PM.m4a" length="107297222" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #41- Meditation on Light with Rae</media:title></media:content></item><item><title>Episode #40- Imagination Meditation on Jesus healing the centurion's servant, with Neil</title><category>Imagination</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 08 Jul 2019 07:47:49 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/7/8/episode-40-imagination-meditation-on-jesus-healing-the-centurions-servant-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5d22c3da8c74c30001e2c5e0</guid><description><![CDATA[<p class="">Hi beautiful ones,</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* Ro and I chat about our week, including a soulcare retreat, water buffalo, and food!</p><p class="">* Neil guides an imagination meditation on Matthew 8: 5-13</p><p class="">(If you want to skip to this, it’s at 08:40 but don’t skip the intro because it’s not a skimpy breakfast.)</p><p class="">The retreat we just had brought so many emotions to the surface, and I’m reminded of how much we need God’s help in sorting through feelings, so we feel surrounded and embraced rather than lonely in emotion. So this week I pray that you feel the companionship of God in whatever you go through.</p><p class="">Love to you all,</p><p class="">~ Rae</p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00: 45:37</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>40</itunes:episode><itunes:title>Episode #40- Imagination meditation on Matthew 8: 5-13 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d22d33241ec3a000118b2ef/1562564066234/Shekina+Meditation+Podcast+%2340+-+7%3A7%3A19%2C+8.42+AM.m4a" length="72808725" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d22d33241ec3a000118b2ef/1562564066234/Shekina+Meditation+Podcast+%2340+-+7%3A7%3A19%2C+8.42+AM.m4a" length="72808725" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #40- Imagination meditation on Matthew 8: 5-13 with Neil</media:title></media:content></item><item><title>Episode #39- Meditation on the Jesus Prayer with Rae</title><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 01 Jul 2019 04:38:17 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/7/1/episode-39-meditation-on-the-jesus-prayer-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5d1983bef5cd480001a19074</guid><description><![CDATA[<p class="">Hi friends,</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* Chinua and I chat about our week, including working with wood, music, singing, and a blessing way.</p><p class="">* I (Rae) guide a meditation on the Jesus Prayer</p><p class="">(If you want to skip to this, it’s at 07:26, but don’t skip the intro because you’ll miss some good and deep thoughts.)</p><p class="">This week may you have joy, and I have joy, and all of us have deep, deep joy.</p><p class="">Much love,</p><p class="">~ Rae</p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:57:32</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>39</itunes:episode><itunes:title>Episode #39- Meditation on The Jesus Prayer with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d19897111a9570001f21b73/1561955737317/Shekina+Meditation+Podcast+%2339+-+7%3A1%3A19%2C+10.37+AM.m4a" length="109674417" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d19897111a9570001f21b73/1561955737317/Shekina+Meditation+Podcast+%2339+-+7%3A1%3A19%2C+10.37+AM.m4a" length="109674417" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #39- Meditation on The Jesus Prayer with Rae</media:title></media:content></item><item><title>A Poem from Laura</title><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 30 Jun 2019 13:10:23 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/6/30/a-poem-from-laura</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5d18b0632ea653000194e9de</guid><description><![CDATA[]]></description></item><item><title>Episode #38- Contemplation of Nature with Ro</title><category>Contemplation of Nature</category><category>Meditation</category><category>Podcast</category><category>Spiritual Practice</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 23 Jun 2019 15:11:32 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/6/23/episode-38-contemplation-of-nature-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5d0f8ed695d2ac000181ab7c</guid><description><![CDATA[<p class="">Hi friends,</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* Ro and I chat about our week, including an embodiment workshop, immigration adventures, and the beauty of God in the midst of bureaucratic headaches.</p><p class="">* Ro guides a contemplation of nature meditation.</p><p class="">(If you want to skip to this, it’s at 10:55, but don’t skip the intro because you’ll miss some good rambling about theology.)</p><p class="">I pray this week that you hear the still small voice of God during the days and the nights.</p><p class=""><br>Much love,</p><p class="">~ Rae</p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:59:48</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>38</itunes:episode><itunes:title>Episode #38 - Contemplation of Nature with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d0f915f74b8d50001bf9b65/1561302491067/Shekina+Meditation+Podcast+%2338+-+6%3A22%3A19%2C+9.49+AM.m4a" length="97299364" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d0f915f74b8d50001bf9b65/1561302491067/Shekina+Meditation+Podcast+%2338+-+6%3A22%3A19%2C+9.49+AM.m4a" length="97299364" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #38 - Contemplation of Nature with Ro</media:title></media:content></item><item><title>Can we sing it again?</title><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 17 Jun 2019 07:42:42 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/6/17/can-we-sing-it-again</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5d073b7233d4280001f005c1</guid><description><![CDATA[]]></description></item><item><title>Episode #37- Lectio Divina on 1 Kings 19: 11-13 with Naomi</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 17 Jun 2019 04:49:56 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/6/16/episode-37-lectio-divina-on-1-kings-19-11-13-with-naomi</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5d06ec69562f010001e5129c</guid><description><![CDATA[<p class="">Hi loves,</p><p class="">I hope you’ve had a beautiful weekend, and if you’re in any space that celebrates Father’s Day this weekend, an excellent Father’s Day. Maybe a day of remembering, or celebrating, or even sifting through the good and bad of your experiences of fatherhood, whatever they are.</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* Ro and I chat about a busy week, shouting out to my parents, who have been married for forty years, and shouting out to Ro and Neil, who have been married for 13. Ro tells us a bit about their epic road trip over the weekend, and we chat about people on their way, people who are leaving, garden work, and moving house.</p><p class="">*Naomi guides an lectio divina mediation on 1 Kings 19: 11-13, reading from the Voice translation.</p><p class="">(If you want to skip to this, it’s at 09:50, but don’t skip the intro because you’ll miss the gardener and his whipper snipper!)</p><p class="">*</p><p class="">I pray this week that you feel the expansiveness and promise of God’s love for you.</p><p class="">Much love,</p><p class="">~ Rae</p><p class=""><br></p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:51:01</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>37</itunes:episode><itunes:title>Episode #37 - Lectio Divina on 1 Kings 19: 11-13 with Naomi</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d06fa6d5278000001f06d2e/1560739180213/Shekina+Meditation+Podcast+%2337+-+6%3A17%3A19%2C+8.09+AM.m4a" length="83311168" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5d06fa6d5278000001f06d2e/1560739180213/Shekina+Meditation+Podcast+%2337+-+6%3A17%3A19%2C+8.09+AM.m4a" length="83311168" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #37 - Lectio Divina on 1 Kings 19: 11-13 with Naomi</media:title></media:content></item><item><title>Episode #36- Lectio Divina on the theme of peace with Ro</title><category>Lectio Divina</category><category>Podcast</category><category>Meditation</category><category>Spiritual Practice</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 08 Jun 2019 15:41:12 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/6/8/episode-36-lectio-divina-on-the-theme-of-peace-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5cfbd0632aecfd00019b9803</guid><description><![CDATA[<p class="">Hi beloveds,</p><p class="">I’m getting the podcast out after a day of unpacking at our new house, as well as a bit of puzzle time with Christy. Good times.</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* Ro and I chat about the week, including a labyrinth, moving strong people, and singing our hearts out.</p><p class="">*Ro guides a Lectio Devina meditation on the theme of peace.</p><p class="">She reads from Ezekiel 37:26-27, Philippians 4:6-7, John 14:27, Romans 5:1, and Romans 15:13. (If you want to skip to this, it’s at 07:47, but don’t skip the intro because there are night sounds! Night sounds!)</p><p class=""></p><p class="">I pray that you will have a week filled with tiny, beautiful things.<br>Much love,</p><p class="">~ Rae</p><p class=""><br></p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>01:02:17</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>36</itunes:episode><itunes:title>Episode #36- Lectio Divina on the theme of peace with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5cfbd1fe6878250001497dec/1560008141186/Shekina+Meditation+Podcast+%2336+-+6%3A8%3A19%2C+9.54+PM.m4a" length="98473587" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5cfbd1fe6878250001497dec/1560008141186/Shekina+Meditation+Podcast+%2336+-+6%3A8%3A19%2C+9.54+PM.m4a" length="98473587" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #36- Lectio Divina on the theme of peace with Ro</media:title></media:content></item><item><title>Community Lunch at Shekina Garden</title><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 03 Jun 2019 07:22:00 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/6/3/community-lunch-at-shekina-garden</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5cf4c4495b89680001fd0fc8</guid><description><![CDATA[]]></description></item><item><title>Episode #35- Imagination Meditation on the healing of the man at the pool of Bethesda</title><category>Meditation</category><category>Imagination</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 01 Jun 2019 09:18:35 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/6/1/episode-35-imagination-meditation-on-the-healing-of-the-man-at-the-pool-of-bethesda</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5cf234833835ff0001e08060</guid><description><![CDATA[<p class="">Hi beloveds,</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">*Ro is back! We chat about her travels and what’s been going on around here, including her visit to Nomad’s Land, hobbit houses, moving house, and vision talks.</p><p class=""><br></p><p class="">*Mili guides an imagination meditation on the man beside the pool of Bethesda. (If you want to skip to this, it’s at 08:33, but don’t skip the intro because if you do, you won’t hear the faint background sounds of Chinua playing jazz piano. :D)</p><p class="">I pray that you find home in the heart of God this week.</p><p class=""><br></p><p class="">Much love,</p><p class="">~ Rae</p><p class=""><br></p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:47:01</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>35</itunes:episode><itunes:title>Episode #35- Imagination Meditation on the man by the pool of Bethesda with Mili</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5cf23b8bd328900001e2c820/1559379798006/Shekina+Meditation+Podcast+%2335+-+6%3A1%3A19%2C+11.59+AM.m4a" length="93318309" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5cf23b8bd328900001e2c820/1559379798006/Shekina+Meditation+Podcast+%2335+-+6%3A1%3A19%2C+11.59+AM.m4a" length="93318309" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #35- Imagination Meditation on the man by the pool of Bethesda with Mili</media:title></media:content></item><item><title>Episode #34- Lectio Divina on Psalm 19: 1-3 with Ro</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 25 May 2019 15:14:43 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/5/25/episode-34-lectio-divina-on-psalm-19-1-3-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5ce943cc9b747a4f32e7f2c8</guid><description><![CDATA[<p class="">Hi beloveds,</p><p class="">We’ve had rain! It’s glorious.</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">*In the introduction, I chat a bit about fences, climbing plants, and community lunch. (Next week Ro will be back for the introduction- yay!)</p><p class="">* Ro guides a Lectio Divina on Psalm 19:1-3. (If you want to skip to this, it’s at 06:07.)</p><p class="">This week, let’s take some time to wander and see the things that God has made. Clouds, dirt, ants, and giant beetles are some things I saw today<br></p><p class="">Much love,</p><p class="">~ Rae</p><p class=""><br></p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:46:20</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>34</itunes:episode><itunes:title>Episode #34- Lectio Divina on Psalm 19: 1-3 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5ce9565e4e17b6082d79549d/1558796756707/Shekina+Meditation+Podcast+%2334+-+5%3A25%3A19%2C+5.38+PM.m4a" length="85257933" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5ce9565e4e17b6082d79549d/1558796756707/Shekina+Meditation+Podcast+%2334+-+5%3A25%3A19%2C+5.38+PM.m4a" length="85257933" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #34- Lectio Divina on Psalm 19: 1-3 with Ro</media:title></media:content></item><item><title>Podcast Break for One Week. </title><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 18 May 2019 23:56:11 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/5/18/podcast-break-for-one-week</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5ce09b3eb4e0640001ea9965</guid><description><![CDATA[]]></description></item><item><title>A Prayer.</title><category>Prayer</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 17 May 2019 00:39:24 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/5/16/a-prayer</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5cddfedd9b2af70001281e21</guid><description><![CDATA[]]></description></item><item><title>Episode #33- Lectio Divina on Psalm 69: 13-18 with Mili</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 12 May 2019 02:09:16 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/5/11/episode-33-lectio-divina-on-psalm-69-13-18-with-mili</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5cd76bee1905f47358b7fa50</guid><description><![CDATA[]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:46:17</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>33</itunes:episode><itunes:title>Episode #33- Lectio Divina on Psalm 69: 13-18 with Mili</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5cd76c46eb393159ba98a58f/1557622999715/Shekina+Meditation+Podcast+%2333+-+5%3A11%3A19%2C+2.06+PM.m4a" length="82756625" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5cd76c46eb393159ba98a58f/1557622999715/Shekina+Meditation+Podcast+%2333+-+5%3A11%3A19%2C+2.06+PM.m4a" length="82756625" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #33- Lectio Divina on Psalm 69: 13-18 with Mili</media:title></media:content></item><item><title>Episode #32- Lectio Divina on Psalm 23 with Mili.</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><category>Spiritual Practice</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 05 May 2019 07:41:15 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/5/5/episode-32-lectio-divina-on-psalm-23-with-mili</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5cce8dcb1905f41dbcb9b631</guid><description><![CDATA[<p class="">Hi beloveds,</p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">* In the introduction, I share a little about the beginning of the new season.</p><p class="">* Mili guides a Lectio Divina on Psalm 23. (If you want to skip to this, it’s at 06:26, but don’t skip the introduction because I love you!)</p><p class="">Surround one another with kindness this week, friends.</p><p class="">Many blessings,</p><p class="">~ Rae</p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:47:38</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>32</itunes:episode><itunes:title>Episode #32- Lectio Divina on Psalm 23 with Mili</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5cce8fe1971a1863597fe425/1557041965630/Shekina+Meditation+Podcast+%2332+-+5%3A5%3A19%2C+12.50+PM.m4a" length="93919555" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5cce8fe1971a1863597fe425/1557041965630/Shekina+Meditation+Podcast+%2332+-+5%3A5%3A19%2C+12.50+PM.m4a" length="93919555" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #32- Lectio Divina on Psalm 23 with Mili</media:title></media:content></item><item><title>Episode #31- Lectio Divina on Psalm 34: 1-8 with Rae</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 27 Apr 2019 15:22:09 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/4/27/episode-31-lectio-divina-on-psalm-34-1-8-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5cc467f3fa0d601373e4109a</guid><description><![CDATA[]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:48:20</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>31</itunes:episode><itunes:title>Episode #31- Lectio Divina on Psalm 34: 1-8 with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5cc46e5eec212dd51a9ce9ae/1556378447368/Shekina+Meditation+Podcast+%2331+-+4%3A27%3A19%2C+9.13+PM.m4a" length="85071804" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5cc46e5eec212dd51a9ce9ae/1556378447368/Shekina+Meditation+Podcast+%2331+-+4%3A27%3A19%2C+9.13+PM.m4a" length="85071804" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #31- Lectio Divina on Psalm 34: 1-8 with Rae</media:title></media:content></item><item><title>The gift of strength, give to us</title><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 26 Apr 2019 03:04:31 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/4/25/the-gift-of-strength-give-to-us</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5cc272ec8165f589894b3a31</guid><description><![CDATA[]]></description></item><item><title>Episode #30- Contemplation of Nature with Ro</title><category>Contemplation of Nature</category><category>Podcast</category><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 21 Apr 2019 03:30:15 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/4/20/episode-30-contemplation-of-nature-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5cbbdb7be79c70cd6123925e</guid><description><![CDATA[<p class="">Hi beloveds,</p><p class=""><br></p><p class="">I’m posting this late after a traveling day and a long power out yesterday. It’s Easter Sunday where I am, and I am spending a week in solitude, writing and reflecting. I’m very, very thankful for the opportunity. I have a lot of work to do and a lot of silence to catch up on. The seasons are changing again, the first rains have come, and our rhythms will start up again at the beginning of May. It’s time to reflect on the last season and plan for the next.<br></p><p class="">Here’s what to expect in this episode of the podcast:</p><p class="">*Neil and Ro chat about their last days in Koh Phangan and what they’ve been up to, including sweaty hikes, meditation, small furry creatures, and of course, birds.</p><p class="">* Ro guides a Contemplation of Nature meditation. (If you want to skip to this, it’s at 05:14, but don’t skip the introduction because it knows its way to the top of a mountain!)</p><p class="">We would be the saddest people in the world if not for the resurrection. I pray that you would find a moment to let the reality of the glorious new body of Jesus, and all that means, make its way into your heart.</p><p class=""><br></p><p class="">Many blessings,</p><p class="">~ Rae</p><p class=""><br></p><p class=""><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:57:42</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>30</itunes:episode><itunes:title>Episode #30 - Contemplation of Nature with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5cbbdce44785d355b82032ef/1555816648599/Shekina+Meditation+Podcast+%2330+-+4%3A21%3A19%2C+8.59+AM.m4a" length="88590335" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5cbbdce44785d355b82032ef/1555816648599/Shekina+Meditation+Podcast+%2330+-+4%3A21%3A19%2C+8.59+AM.m4a" length="88590335" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #30 - Contemplation of Nature with Ro</media:title></media:content></item><item><title>A hard, horrifying, sad, good day.</title><category>Thoughts while reading</category><category>Community</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 19 Apr 2019 02:39:55 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/4/18/a-hard-horrifying-sad-good-day</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5cb9314f7817f7900e517d80</guid><description><![CDATA[]]></description></item><item><title>Episode #29- Lectio Divina on Matthew 11: 25-30 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><category>Spiritual Practice</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 13 Apr 2019 05:43:15 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/4/13/episode-29-lectio-divina-on-matthew-11-25-30-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5cb171cba4222f2c69da847d</guid><description><![CDATA[<p>Hi beautiful ones,</p><p>Here’s what to expect in this episode of the podcast:</p><p>* I chat a bit about the quiet season of Pai, as well as talking about worry and its phantom suffering.</p><p>* Neil guides a lectio divina meditation on Matthew 11:25-30. (If you want to skip to this, it’s at 05:30, but don’t skip the introduction because it’s pinker than a flamingo!)</p><p>My brother, sister-in-law, and two nieces are still with us! I’m a blessed girl. Today we have plans to go and play water in the streets for Thai New Year. I pray that this week, you find a way to play!</p><p>Many blessings,</p><p>~ Rae</p><p><br><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. This week we want to welcome our new patron with a big thank you! Thank you Alecia Zoccoli! You are wonderful. xo</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:51:47</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>29</itunes:episode><itunes:title>Episode #29- Lectio Divina on Matthew 11: 25-30 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5cb172ad8165f55d35cd69a4/1555133877724/Shekina+Meditation+Podcast+%2329+-+4%3A13%3A19%2C+12.04+PM.m4a" length="82295262" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5cb172ad8165f55d35cd69a4/1555133877724/Shekina+Meditation+Podcast+%2329+-+4%3A13%3A19%2C+12.04+PM.m4a" length="82295262" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #29- Lectio Divina on Matthew 11: 25-30 with Neil</media:title></media:content></item><item><title>Sunset</title><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 11 Apr 2019 06:13:30 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/4/11/sunset</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5caecae2ec212db47fc79e2b</guid><description><![CDATA[]]></description></item><item><title>Episode #28- Lectio Divina on 1 John 3: 1-3 with Rae</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 06 Apr 2019 14:09:32 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/4/6/episode-28-lectio-divina-on-1-john-3-1-3-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5ca8aeac6e9a7f4f2c3a8dc6</guid><description><![CDATA[<p>Hi meditators!</p><p>It’s been an eventful week, and here’s what to expect in this episode of the podcast:</p><p><br>* Ro and Neil chat about their week, with the music of cicadas, many birds, and a duck in the background. They also give a shout out to Warm Heart Community in Mexico City, who listens to our podcast every week. Don’t forget to let us know if you are listening by yourself or with a group!</p><p><br>* Rae guides a meditation on 1 John 3: 1-3. (If you want to skip to this, it’s at 05:19, but don’t skip the introduction because it is not soggy toast!)</p><p><br>This week I have family visiting and it’s the most wonderful thing. I’m praying that this week you are surrounded by love.</p><p>Many blessings,</p><p>~ Rae<br></p><p><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free.</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:39:54</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>28</itunes:episode><itunes:title>Episode #28- Lectio Divina on 1 John 3: 1-3 with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5ca8af174785d3baf2042723/1554559371443/Shekina+Meditation+Podcast+%2328+-+4%3A6%3A19%2C+6.24+PM.m4a" length="57948029" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5ca8af174785d3baf2042723/1554559371443/Shekina+Meditation+Podcast+%2328+-+4%3A6%3A19%2C+6.24+PM.m4a" length="57948029" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #28- Lectio Divina on 1 John 3: 1-3 with Rae</media:title></media:content></item><item><title>Hands open.</title><category>Thoughts while reading</category><category>The Journey</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 03 Apr 2019 03:12:41 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/4/2/hands-open</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5ca424148165f550057d26ad</guid><description><![CDATA[]]></description></item><item><title>Episode #27- Contemplation of Nature with Chinua</title><category>Podcast</category><category>Meditation</category><category>Contemplation of Nature</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 30 Mar 2019 15:04:40 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/3/30/episode-27-contemplation-of-nature-with-chinua</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c9f81b10d92972348bd8176</guid><description><![CDATA[<p>Hi everyone,</p><p>Here’s what to expect in this episode of the podcast:</p><p>* Chinua sits in for Ro and we chat about his last trip, birdwatching, music from Poland and a culinary experience that may have been better than our wedding day. (!)</p><p>* Chinua guides a contemplation of nature meditation. (If you want to skip to this, it’s at 11:42, but don’t skip the introduction. You’ll miss Chinua singing Polish music!)</p><p>I’m praying to be content this week, aware of the grace and love that is constantly flowing to me from the heart of God, even when I’m a bit calloused or impervious to it. I pray the same for you.</p><p>Much love,</p><p>~ Rae</p><p><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free.</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:52:45</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>27</itunes:episode><itunes:title>Episode #27 - Contemplation of Nature with Chinua</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c9f81c6fa0d6013e08f1e3e/1553958008959/Shekina+Meditation+Podcast+%2327+-+3%3A30%3A19%2C+9.09+PM.m4a" length="76597509" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c9f81c6fa0d6013e08f1e3e/1553958008959/Shekina+Meditation+Podcast+%2327+-+3%3A30%3A19%2C+9.09+PM.m4a" length="76597509" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #27 - Contemplation of Nature with Chinua</media:title></media:content></item><item><title>A Poem by Laura</title><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 26 Mar 2019 07:49:41 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/3/26/a-poem-by-laura</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c99d94af4e1fca0d0185b92</guid><description><![CDATA[]]></description></item><item><title>Episode #26- Lectio Divina on Mark 10:17-27 with Neil</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 23 Mar 2019 14:56:49 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/3/23/episode-26-lectio-divina-on-mark-1017-27-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c96297deb393132e858e05f</guid><description><![CDATA[<p>Hi everyone, it’s been a good week!</p><p>Here’s what to expect in this episode of the podcast:</p><p>* Ro and I chat about Chinua coming home, veggie beds and trench digging, paper writing, and heading down south.</p><p>* Neil guides a Lectio Divina on Mark 10: 17-27. (If you want to skip to this, it’s at 09:01, but don’t skip the introduction. You’ll miss my hoarse voice from the smoke!)</p><p>I pray that this is a week of inspiration toward action.</p><p>Much love,</p><p>~ Rae</p><p><br></p><p><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free.</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:50:46</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>26</itunes:episode><itunes:title>Episode #26- Lectio Divina on Mark 10:17-27 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c9629d44e17b612dddb0db3/1553345899369/Shekina+Meditation+Podcast+%2326+-+3%3A23%3A19%2C+7.36+PM.m4a" length="73722829" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c9629d44e17b612dddb0db3/1553345899369/Shekina+Meditation+Podcast+%2326+-+3%3A23%3A19%2C+7.36+PM.m4a" length="73722829" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #26- Lectio Divina on Mark 10:17-27 with Neil</media:title></media:content></item><item><title>Episode #25 - Lectio Divina on John 15:12-13, Rom 5:8, and Eph 2:4-5.</title><category>Lectio Divina</category><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 15 Mar 2019 14:21:17 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/3/15/episode-25-lectio-divina-on-john-1512-13-rom-58-and-eph-24-5</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c8bafdd971a18677ff2d69e</guid><description><![CDATA[<p>Hi dear ones, I’m writing this while taking shelter from the smoke that covers the valley. Here’s hoping for a stiff wind to carry it all away!</p><p>And here’s what to expect in this episode of the podcast:</p><p>* Ro is back! She and I chat about beach meditation and a puppy, trucking along, taking breaks, and writing papers.<br></p><p>* Adam guides a Lectio Divina on John 15:12-13, Rom 5:8, and Eph 2:4-5. (If you want to skip to this, it’s at 07:06, but don’t skip the introduction, because it’s not a slight drizzle, but a gusty rain!)</p><p>I pray that this week you will find a lot of space and time to sit in the presence of God, learning from his kindness.</p><p>Much love,</p><p>~ Rae</p><p><br></p><p><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free.</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:36:14</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>25</itunes:episode><itunes:title>Episode #25- Lectio Divina on Jn 15:12-13, Rom 5:8, Eph 2:4-5 with Adam</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c8baffd7817f76507452ac3/1552659025228/Shekina+Meditation+Podcast+%2325+-+3_15_19%2C+8.31+PM.m4a" length="52629875" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c8baffd7817f76507452ac3/1552659025228/Shekina+Meditation+Podcast+%2325+-+3_15_19%2C+8.31+PM.m4a" length="52629875" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #25- Lectio Divina on Jn 15:12-13, Rom 5:8, Eph 2:4-5 with Adam</media:title></media:content></item><item><title>Chai Wallah</title><category>Spiritual Practice</category><category>Meditation</category><category>The Journey</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 12 Mar 2019 15:13:08 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/3/12/chai-wallah</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c87cbc27817f76990eb7cd0</guid><description><![CDATA[]]></description></item><item><title>Episode #24: Lectio Divina on John 15: 4-10 with Naomi</title><category>Podcast</category><category>Meditation</category><category>Lectio Divina</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 09 Mar 2019 00:13:43 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/3/8/episode-24-lectio-divina-on-john-15-4-10-with-naomi</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c8270b0ee6eb0670bd2aa51</guid><description><![CDATA[]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:53:54</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>24</itunes:episode><itunes:title>Episode #24- Lectio Divina on John 15: 4-10 with Naomi</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c82867aeef1a1f6d6f6b42e/1552058712968/Shekina+Meditation+Podcast+%2324+-+3%3A8%3A19%2C+5.14+PM.m4a" length="77783314" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c82867aeef1a1f6d6f6b42e/1552058712968/Shekina+Meditation+Podcast+%2324+-+3%3A8%3A19%2C+5.14+PM.m4a" length="77783314" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #24- Lectio Divina on John 15: 4-10 with Naomi</media:title></media:content></item><item><title>Shekina :: The Presence</title><category>Thoughts while reading</category><category>Community</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 04 Mar 2019 10:45:47 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/3/4/shekina-the-presence</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c7d00b424a694cb3c5ca461</guid><description><![CDATA[]]></description></item><item><title>Episode #23- Lectio Divina on Psalm 139: 1-16, 23 and 24 with Neil</title><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 02 Mar 2019 04:54:23 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/3/1/episode-23-lectio-divina-on-psalm-139-1-16-23-and-24-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c792b5d7817f7e6d9971405</guid><description><![CDATA[<p>Hi everyone. I’m writing at my outdoor table, watching trucks and motorbikes go by, listening to loud mynahs shrieking in the trees.</p><p>Here’s what to expect in this episode of the podcast:</p><p>* Neil and I chat about the week, including smoky season, spouses in India, costumes and angler fish, being awash in papaya, and the beauty of turmeric.</p><p>* Neil guides a Lectio Divina on Psalm 139:1-16, 23 and 24. (If you want to skip to this, it’s at 08:38, but don’t skip the introduction, because it’s no dried up dirty raisin, but a plump raisin.)</p><p>This week I’m praying that we can all remember how much life and breath the Spirit gives, every single day, bringing life when we need it most.</p><p>Much love,</p><p>~ Rae</p><p>The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free.</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:54:39</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>23</itunes:episode><itunes:title>Episode #23- Lectio Divina on Psalm 139: 1-16, 23 and 24 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c79319c1905f4896395857b/1551447565339/Shekina+Meditation+Podcast+%2323+-+3%3A1%3A19%2C+7.16+PM.m4a" length="79364387" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c79319c1905f4896395857b/1551447565339/Shekina+Meditation+Podcast+%2323+-+3%3A1%3A19%2C+7.16+PM.m4a" length="79364387" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #23- Lectio Divina on Psalm 139: 1-16, 23 and 24 with Neil</media:title></media:content></item><item><title>Episode #22 - Contemplation of Nature with Ro</title><category>Podcast</category><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 23 Feb 2019 10:16:02 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/2/23/episode-22-contemplation-of-nature-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c70efe6a4222fd112507b14</guid><description><![CDATA[<p>And… we’re back! The smoky season is upon us, and seeing the mountains feels like a far-off dream. Many of our community are away in India or other places, and here I am, sending off a podcast episode. We love you!</p><p>Here’s what to expect in this episode of the podcast:</p><p>* Ro and I talk about our recent festival experience, including mango trees, dancing, painting, and singing. And a special thanks to our new patrons, Nick and Beccy!</p><p>* Ro guides a contemplation of nature meditation. You’ll need to have or see an object of nature for this meditation, so feel free to grab something before you start, or you could pause the meditation part way through to find something. (That’s what we do.)</p><p>I’m missing walking every day, but the smoke is bad, so I’m hunkering down indoors a lot. Take a walk for me if you can!</p><p>Much love,</p><p>~ Rae</p><p><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free.</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>1:06:18</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>22</itunes:episode><itunes:title>Episode #22 - Contemplation of Nature with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c711798f4e1fc9f85b2e46e/1550916447171/Shekina+Meditation+Podcast+%2322+-+2%3A23%3A19%2C+10.08+AM.m4a" length="96253125" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c711798f4e1fc9f85b2e46e/1550916447171/Shekina+Meditation+Podcast+%2322+-+2%3A23%3A19%2C+10.08+AM.m4a" length="96253125" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #22 - Contemplation of Nature with Ro</media:title></media:content></item><item><title>Shambhala in Your Heart</title><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 18 Feb 2019 12:08:46 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/2/18/shambhala-in-your-heart</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c6a98b3c83025d4db40af68</guid><description><![CDATA[]]></description></item><item><title>Podcast break. </title><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 10 Feb 2019 01:28:04 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/2/9/podcast-break</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c5f7df69b747a2840760e8a</guid><description><![CDATA[]]></description></item><item><title>Changing Seasons, Goodbyes and Festival time</title><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 04 Feb 2019 07:26:40 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/2/4/changing-seasons</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c57e2e79b747a21baf4abdc</guid><description><![CDATA[]]></description></item><item><title>Episode #21 - Lectio Divina on John 4: 23-24 with Ro</title><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 02 Feb 2019 09:23:57 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/1/31/episode-21-lectio-divina-on-john-4-23-24-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c53bc7c4e17b66b26e848b8</guid><description><![CDATA[<p><br></p><p>Sorry for the late podcast this week! I’m posting from the outdoors in Chiang Dao, while volunteering at a Japanese music festival. The wonders of modern technology are making podcasting while camping possible, while the slowness of a cellular connection are making it take a long time.</p><p>Here’s what to expect in this episode of the podcast:</p><p>* Ro and Neil chat about friends who are visiting, and the upcoming festival where I am volunteering and where we will be guiding meditation and singing/camping together.</p><p>* Ro guides a Lectio Divina meditation on John 4: 23 and 24. If you want to skip straight to this, it’s at 04:50. (But don’t, because the introduction is not lukewarm tea.)</p><p>I’m so blessed to be outdoors for a while, sleeping under the trees. Wherever you are, I hope you get a chance to look at the sky.</p><p>Much love,</p><p>~ Rae</p><p></p><p><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free.</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:57:32</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>21</itunes:episode><itunes:title>Episode #21 - Lectio Divina on John 4: 23-24 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c554f84085229a138a640bf/1549097322069/Shekina+Meditation+Podcast+%2321+-+2%3A1%3A19%2C+9.00+AM.m4a" length="83532670" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c554f84085229a138a640bf/1549097322069/Shekina+Meditation+Podcast+%2321+-+2%3A1%3A19%2C+9.00+AM.m4a" length="83532670" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #21 - Lectio Divina on John 4: 23-24 with Ro</media:title></media:content></item><item><title>Episode #20 - Imagination meditation on John 11 with Neil</title><category>Meditation</category><category>Podcast</category><category>Spiritual Practice</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 25 Jan 2019 14:41:21 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/1/25/episode-20-imagination-meditation-on-john-11-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c4b10b81ae6cf1b2e1f48bb</guid><description><![CDATA[<p>Hi beautiful ones. I hope you’re keeping warm wherever you are. It’s chilly here, but we’re admittedly soft.</p><p>Here’s what to expect in this episode of the podcast:</p><p>* Ro and I talk about how we feel about reaching episode 20 of the podcast, tree signs, Vanna White, a Devotion Circle on spirituality and play, and birthdays.</p><p>* Neil guides an imagination meditation from John 11. If you want to skip straight to this, it’s at 09:46. (But don’t, because the introduction is not a waste of beans.)</p><p>I’m thinking about unity and love this week. I pray that you’re feeling loved, wherever you are.</p><p>Much love,</p><p>~ Rae</p><p><strong>The podcast will always be free, but you can support us on </strong><a href="https://www.patreon.com/shekinameditationpodcast"><strong>Patreon.com</strong></a><strong> and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free.</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:53:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>20</itunes:episode><itunes:title>Episode #20 - Imagination meditation on John 11 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c4b11e21ae6cf1b2e1f5534/1548424712331/Shekina+Meditation+Podcast+%2320+-+1%3A25%3A19%2C+2.45+PM.m4a" length="76956844" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c4b11e21ae6cf1b2e1f5534/1548424712331/Shekina+Meditation+Podcast+%2320+-+1%3A25%3A19%2C+2.45+PM.m4a" length="76956844" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #20 - Imagination meditation on John 11 with Neil</media:title></media:content></item><item><title>Movement Meditation in India</title><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 21 Jan 2019 15:25:54 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/1/21/movement-meditation-in-india</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c45dc6588251ba07969a8ef</guid><description><![CDATA[]]></description></item><item><title>Episode #19 - Lectio Divina on Psalm 84:1-7 with Rae</title><category>Podcast</category><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 19 Jan 2019 10:14:36 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/1/19/episode-19-lectio-divina-on-psalm-841-7-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c42f2ee575d1f15a96d2bd4</guid><description><![CDATA[<p>Hi friends! The light is shining through the red-leafed tree next door, and it’s beautiful, but I somehow have cactus spikes all over my hands. This is life.</p><p>Here’s what to expect in this episode of the podcast:</p><p>* Ro and I talk about our week: visitors, hordes of gardeners, when you run out of steam, beloved people, and tree signs, and we have an update on life at Shekina Community in Goa, including salsa dancing, movement meditation, and Bible circle!<br></p><p>* I (Rae) guide a Lectio Divina meditation on Psalm 84:1-7. If you want to skip straight to this, it’s at 08:50. (But don’t, because the introductions are witty and effusive.)</p><p>This week I pray that you would think in poems.</p><p></p><p>Much love,</p><p>~ Rae</p><p><strong>The podcast will always be free, but you can support us on Patreon.com for as little as a dollar a month, and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. Support us at patreon.com/shekinameditationpodcast</strong></p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:36:23</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>19</itunes:episode><itunes:title>Episode #19 - Lectio Divina on Psalm 84: 1-7 with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c42f50d0ebbe823a7865c1a/1547892717190/Shekina+Meditation+Podcast+%2319+-+1%3A19%3A19%2C+12.54+PM.m4a" length="52845474" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c42f50d0ebbe823a7865c1a/1547892717190/Shekina+Meditation+Podcast+%2319+-+1%3A19%3A19%2C+12.54+PM.m4a" length="52845474" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #19 - Lectio Divina on Psalm 84: 1-7 with Rae</media:title></media:content></item><item><title>Episode # 18 - Lectio Divina on Psalm 119: 104-112 with Chinua</title><category>Podcast</category><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 12 Jan 2019 14:53:56 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/1/11/mbx3knhhwl92djtznvgwdo0rokrds4</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c395068b8a04593c3dbce41</guid><description><![CDATA[<p>Hi, it’s a beautiful Saturday here and I’m thinking about how I want to truly know that God is taking care of everything. That’s what I’m going to focus on this week.</p><p>Here’s what to expect in this episode of the podcast:</p><p>* Josh and Ro have a chat about the week, including a prayer bead meditation, visitors coming and going, and a devotion circle about how we tell ourselves the truth.</p><p>* Chinua guides a Lectio Divina meditation on Psalm 119: 104-112 . If you want to skip straight to this, it’s at 05:30. But don’t, because the introductions are really fun!</p><p>I pray that you would wake up with the expectation of traveling through your day with someone who makes all things possible.</p><p>Much love,</p><p>~ Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:40:54</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>18</itunes:episode><itunes:title>Episode #18 - Lectio Divina on Psalm 119: 105-109, 111-112</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c39f9ff1ae6cfa74d563479/1547304530936/Shekina+Meditation+Podcast+%2318+-+1%3A12%3A19%2C+8.41+AM.m4a" length="59421301" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c39f9ff1ae6cfa74d563479/1547304530936/Shekina+Meditation+Podcast+%2318+-+1%3A12%3A19%2C+8.41+AM.m4a" length="59421301" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #18 - Lectio Divina on Psalm 119: 105-109, 111-112</media:title></media:content></item><item><title>As We Walk Into The New Year</title><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 07 Jan 2019 07:32:02 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/1/7/as-we-walk-into-the-new-year</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c32fb250e2e72045fb83fa1</guid><description><![CDATA[]]></description></item><item><title>Episode #17 - A Meditation for the New Year from Psalm 90, with Rae</title><category>Podcast</category><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 05 Jan 2019 05:47:53 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2019/1/5/episode-17-a-meditation-for-the-new-year-from-psalm-90-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c303ac0575d1f6be2731108</guid><description><![CDATA[<p>Hi everyone! The break has been wonderful and we’re ready to get back into life at Shekina Garden.</p><p>We had a massive Christmas celebration and it rained exactly at midnight on New Year’s Eve, which was wet but lovely for the garden. It’s going to be a full season going forward, and we’re thankful to be here still, in this community of travelers from around the world.</p><p>Here’s what to expect in this episode of the podcast:</p><p>* Ro and I chat about our Christmas celebration, meals of rice and chutney, Hungarian!, a benediction, and Leaf and Brendan’s move to Chiang Mai.</p><p>* I (Rae) guide a meditation for the New Year or any new beginning, based on verses from Psalm 90. If you want to skip straight to this, it’s at 08:20</p><p>I pray that you would run straight into your days… full of hope and the kind of happiness that comes from eternity.</p><p></p><p>Much love,</p><p>~ Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:50:38</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>17</itunes:episode><itunes:title>Episode #17 - A New Year Meditation from Psalm 90 with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c303d668a922d582288679f/1546666233809/Shekina+Meditation+Podcast+%2316+-+1%3A5%3A19%2C+9.28+AM.m4a" length="73507230" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c303d668a922d582288679f/1546666233809/Shekina+Meditation+Podcast+%2316+-+1%3A5%3A19%2C+9.28+AM.m4a" length="73507230" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #17 - A New Year Meditation from Psalm 90 with Rae</media:title></media:content></item><item><title>Mary: A Christmas Story.</title><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 26 Dec 2018 02:18:37 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/12/25/mary-a-christmas-story</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c22e49b4fa51a4c8986c2fa</guid><description><![CDATA[]]></description></item><item><title>Episode #16 - Lectio Divina on Genesis 28: 15 with Brendan</title><category>Podcast</category><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 22 Dec 2018 03:33:06 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/12/21/episode-16-lectio-divina-on-genesis-28-15-with-brendan</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c1d9e4e8a922d911fdd050f</guid><description><![CDATA[<p>Ah, beautiful things are ahead this week. We celebrate Christmas Eve with our traveler friends, both in the Shekina Community in Goa and at Shekina Garden in Thailand. Tons of food, lots of candles, light and music and stories.</p><p>The next time we post a podcast will be after the New Year as we take a Christmas break. I’ll have the extra audio for Patrons up before the New Year, though.</p><p>Here’s what to expect in this episode of the podcast:</p><p>* Neil and I chat about introversion, garden beds, and a bake sale. Also, what’s happening at Shekina in Goa, and preparation for our Christmas Eve celebration.</p><p><br></p><p>* Brendan guides a lectio divina meditation on Genesis 28: 15. If you want to skip straight to this, it’s at 06:55.</p><p>I pray so many blessings for you this Christmas. The light shines in the darkness and the darkness has not overcome it!</p><p>Much love,</p><p>~ Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:47:46</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>16</itunes:episode><itunes:title>Episode #16 - Lectio Divina on Genesis 28: 15 with Brendan</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c1d9e68f950b7ec9aea3bda/1545445923787/Shekina+Meditation+Podcast+%2316+-+12%3A22%3A18%2C+8.38+AM.m4a" length="69374877" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c1d9e68f950b7ec9aea3bda/1545445923787/Shekina+Meditation+Podcast+%2316+-+12%3A22%3A18%2C+8.38+AM.m4a" length="69374877" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #16 - Lectio Divina on Genesis 28: 15 with Brendan</media:title></media:content></item><item><title>Episode #15 - Lectio Divina on 1 Peter 1: 3-9 with Naomi</title><category>Podcast</category><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 14 Dec 2018 08:30:45 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/12/14/episode-15-lectio-divina-on-1-peter-1-3-9-with-naomi</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c13559a6d2a73e9d1ea4e2a</guid><description><![CDATA[<p>Hi listeners, I hope you are well! We’re supposed to see the Geminids meteor shower tonight, and Ro and Neil went off camping to see it, but we’re under cloudy skies, so we don’t really know whether it will be visible. Hopefully the clouds will break for a little while.</p><p>Here’s what to expect in this episode of the podcast:</p><p>* Ro and I chat about the rainy weather, our benefit concert complete with clowns, the stool that Neil made out wood, and an altogether beautiful week. (PS I promised a photo of the stool but forgot to take one, so I’ll have to get you one next week!)</p><p>* Naomi guides a lectio divina meditation on 1 Peter 1: 3-9. If you want to skip straight to this, it’s at 07:30</p><p>I pray that you would feel the gentle warmth of the light of Jesus this week<em>.</em><br></p><p>Blessings,</p><p>~ Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:57:24</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>15</itunes:episode><itunes:title>Episode #15 - Lectio Divina on 1 Peter 1: 3-9 with Naomi</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c1364fd8a922d781cea5bec/1544775701668/Shekina+Meditation+Podcast+%2315+-+12%3A14%3A18%2C+2.04+PM.m4a" length="83353081" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c1364fd8a922d781cea5bec/1544775701668/Shekina+Meditation+Podcast+%2315+-+12%3A14%3A18%2C+2.04+PM.m4a" length="83353081" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #15 - Lectio Divina on 1 Peter 1: 3-9 with Naomi</media:title></media:content></item><item><title>Play for Shelter</title><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 10 Dec 2018 13:46:50 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/12/10/play-for-shelter</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c0e6073aa4a99cfacc372d1</guid><description><![CDATA[]]></description></item><item><title>Episode #14 - Lectio Divina on Psalm 40: 1-7 with Chinua</title><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 07 Dec 2018 02:55:52 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/12/6/39zuxtdju9rpp3jjiw50u5vxp420ev</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c09d84d575d1f8629c00dee</guid><description><![CDATA[<p>Hi everyone, here’s what to expect in this episode of the podcast:</p><p>We have a new patron! Thank you Leona Raptis! This podcast is always free, but you can support it for as little as a dollar a month on Patreon.</p><p>* I was away this week, so Neil and Ro introduce the episode, chatted about passionfruit jam, an excellent discussion on race and white privilege, carpentry, and a benefit concert.</p><p>* Chinua guides a lectio divina meditation on Psalm 40 : 1-7. If you want to skip straight to this, it’s at 06:50.</p><p>This week I pray that you would know the truth of Paul’s words from Acts 17:28 — <em>In him we live, and move, and have our being.</em></p><p>Blessings,</p><p>~ Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:57:24</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>14</itunes:episode><itunes:title>Episode #14 - Lectio Divina on Psalm 40:1-7 with Chinua</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c09d8651ae6cf6db26e7626/1544150184290/Shekina+Meditation+Podcast+%2314+-+12%3A7%3A18%2C+8.12+AM.m4a" length="83353005" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c09d8651ae6cf6db26e7626/1544150184290/Shekina+Meditation+Podcast+%2314+-+12%3A7%3A18%2C+8.12+AM.m4a" length="83353005" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #14 - Lectio Divina on Psalm 40:1-7 with Chinua</media:title></media:content></item><item><title>Episode #13 - Lectio Divina on 2 Corinthians 12: 9 and 10 with Ro</title><category>Podcast</category><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 30 Nov 2018 11:59:31 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/11/30/episode-13-lectio-divina-on-2-corinthians-12-9-and-10-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5c011f6d03ce64358c034812</guid><description><![CDATA[<p>These days are so golden. The high season is upon us and I’m thinking about our fellow communities as we all gear up for Advent and Christmas. It never snows here, but sometimes it gets cold enough to wear socks on our hands. :)</p><p>Here’s what to expect in this episode of the podcast:</p><p>* Ro is back and though she was sick with a cold yesterday, she recovered enough to record the introduction with me. We chat about the week, including music and sunshine, a Devotion circle on worship, saying goodbye, a massive crowd for lunch, and a band of all skill levels.</p><p><br></p><p>* Ro guides a lectio divina meditation on 1 Corinthians 12: 9 and 10, today from the Passion Version. If you want to skip straight to this, it’s at 10:43.</p><p>Have a beautiful week. Wherever you are, I pray that even when you go through hard things, you will be satisfied with the richness of God’s presence with you, behind and before.</p><p>Blessings,</p><p>~ Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:53:01</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>13</itunes:episode><itunes:title>Episode #13 - Lectio Divina on 2 Corinthians 12: 9 and 10 with Ro</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c011f9f4ae2371db9819020/1543578220140/Shekina+Meditation+Podcast+%2313+-+11%3A30%3A18%2C+6.25+PM.m4a" length="76992777" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5c011f9f4ae2371db9819020/1543578220140/Shekina+Meditation+Podcast+%2313+-+11%3A30%3A18%2C+6.25+PM.m4a" length="76992777" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #13 - Lectio Divina on 2 Corinthians 12: 9 and 10 with Ro</media:title></media:content></item><item><title>I like Jesus</title><category>Thoughts while reading</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 27 Nov 2018 15:36:32 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/11/27/i-like-jesus</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5bfd5b3940ec9ab45fa6cef1</guid><description><![CDATA[]]></description></item><item><title>Episode #12 - Lectio Divina on 1 Corinthians 13: 1-10 with Neil</title><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 23 Nov 2018 15:48:31 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/11/23/episode-12-lectio-divina-on-1-corinthians-13-1-10-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5bf81b5d352f534626b9c2b5</guid><description><![CDATA[<p>Hi, everyone, this is Rae. It’s been another full week here, with holidays (Thanksgiving, which I’ve mostly just watched friends celebrate, and Loy Kratong, an important Thai day) and kids, and community work and life. It has been busy in the best ways.</p><p>Here’s what to expect in this episode of the podcast:</p><p>* We have a new voice in our introduction. Ro is away, so Neil sat with me for the first time and we chatted about the week, including seeds, yeast and treasure, drying fruit, a tonne of compost, building solar dehydrators, lanterns that go the wrong direction, and mini waterfalls.</p><p>* Neil guides a lectio divina meditation on 1 Corinthians 13: 1-10. If you want to skip straight to this, it’s at 09:13.</p><p>Be well this week. If you’re celebrating Thanksgiving, take lots of time to rest and reflect. Wherever you are, really soak it in: you are loved by God, fully and tenderly and fiercely.</p><p>Blessings,</p><p>~ Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:54:35</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>12</itunes:episode><itunes:title>Episode #12 - Lectio Divina on 1 Corinthians 13:1-10 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5bf81b708a922de88ec830e3/1542987463536/Shekina+Meditation+Podcast+%2312+-+11%3A23%3A18%2C+10.08+PM.m4a" length="79256662" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5bf81b708a922de88ec830e3/1542987463536/Shekina+Meditation+Podcast+%2312+-+11%3A23%3A18%2C+10.08+PM.m4a" length="79256662" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #12 - Lectio Divina on 1 Corinthians 13:1-10 with Neil</media:title></media:content></item><item><title>More than you can imagine.</title><category>The Journey</category><category>Thoughts while reading</category><category>Community</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 21 Nov 2018 03:34:54 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/11/20/more-than-you-can-imagine</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5bf4d43f562fa7445419ec18</guid><description><![CDATA[]]></description></item><item><title>Episode #11 - Lectio Divina on Psalm 13 with Rae</title><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 16 Nov 2018 15:44:08 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/11/16/episode-11-lectio-divina-on-psalm-13-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5beee34eaa4a9917e7edad9e</guid><description><![CDATA[<p>Hi, this is Rae. I’m writing this late on a Friday night and I hope you are well. Today I found a road I had never explored and filled my eyes with the beauty of this valley.<br></p><p>But there was a lot of sorrow in the news this week, and it caused me to search out the Psalm that begins, <em>How long oh Lord? </em>That’s what I guided meditation on this week, and that’s what I have for you today.</p><p>Here’s what to expect in this episode of the podcast:</p><p>* Ro and I chat about the week, including sitting around in offices waiting, thankfulness, rugby kids, sowing flowers, and harvesting roselle.</p><p>* I guide a lectio divina meditation on Psalm 13. If you want to skip straight to this, it’s at 09:00.</p><p>I pray you have a gentle week, soaked through with God’s kindness.</p><p>~ Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:49:17</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>11</itunes:episode><itunes:title>Episode #11 - Lectio Divina on Psalm 13 with Rae</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5beee38fb8a0450fa57549f5/1542383164941/Shekina+Meditation+Podcast+%2311+-+11%3A16%3A18%2C+9.11+PM.m4a" length="71566822" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5beee38fb8a0450fa57549f5/1542383164941/Shekina+Meditation+Podcast+%2311+-+11%3A16%3A18%2C+9.11+PM.m4a" length="71566822" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #11 - Lectio Divina on Psalm 13 with Rae</media:title></media:content></item><item><title>A Poem: Prayer (I) by George Herbert</title><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 12 Nov 2018 08:31:55 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/11/12/prayer-i-by-george-herbert</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5be9331070a6ad9b0a33d6f8</guid><description><![CDATA[]]></description></item><item><title>Episode #10 - Contemplation of Nature with Chinua</title><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 09 Nov 2018 13:47:34 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/11/9/episode-10-contemplation-of-nature-with-chinua</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5be585dd8a922da66f73ac24</guid><description><![CDATA[<p>Hi, Rae here. How amazing that we are here at the tenth episode of the podcast! I’m back in Pai, decompressing after many weeks of having a packed schedule. I’ve taken things a little more easy this week and I’m feeling much better. Just the smell of woodsmoke in the air is restorative.</p><p>Here’s what to expect in this episode of the podcast:</p><p>* Ro and I have a little chat about the week: guiding meditation at a Women’s Retreat, transformation, art meditation, and the intoxicating cool season air.</p><p>* Chinua guides a beautiful contemplation of nature meditation. If you want to skip straight to this, it’s at 08:45. You will need to have a object of nature to hold or look at for your meditation, so take a little walk and find one before you start!</p><p>This week I challenge you to reach out to someone you haven’t spoken to in a while. After a busy couple of months I got to talk to my brother today, and it was so good to connect. I pray for good connections and relationship in your life.</p><p>~ Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:summary>A contemplation of nature meditation recorded live at Shekina Garden.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:55:12</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>10</itunes:episode><itunes:title>Episode #10 : Contemplation of Nature with Chinua</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5be585ff88251baaf9d5de0c/1541769731537/Shekina+Meditation+Podcast+%2310+-+11%3A9%3A18%2C+7.34+PM.m4a" length="80154924" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5be585ff88251baaf9d5de0c/1541769731537/Shekina+Meditation+Podcast+%2310+-+11%3A9%3A18%2C+7.34+PM.m4a" length="80154924" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #10 : Contemplation of Nature with Chinua</media:title></media:content></item><item><title>Adam Clarke's description of God.</title><category>Thoughts while reading</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 08 Nov 2018 01:04:04 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/11/7/adam-clarkes-description-of-god</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5be38c05575d1fafb532e277</guid><description><![CDATA[]]></description></item><item><title>Episode # 9 - Lectio Divina on Zephaniah 3:14-17 with Ro</title><category>Meditation</category><category>Podcast</category><category>Spiritual Practice</category><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 03 Nov 2018 09:45:55 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/11/3/episode-9-lectio-divina-on-zephaniah-314-17-with-ro</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5bdd68686d2a73b8e262244d</guid><description><![CDATA[<p>Hi! I’m away at a women’s retreat so this episode is going out a day late. Sorry about that! The time here has been beautiful and restorative, though. I’m thankful for every bit of beauty in the gardens around here, for weather that is cooling down and for so many beautiful people in the world.</p><p>Here’s what to expect in this episode of the podcast:</p><p>* Ro and I have a little chat about a Very Special Visitor, a worship circle, the extra audio for this month, part singing, and weeds like trees (again.)</p><p>* Ro guides a Lectio Divina meditation on Zephaniah 3: 14-17. (If you want to skip straight to this, it’s at 10:18)</p><p>I pray that this week you would notice the beautiful light of morning each day. Be well, dear ones.<br>~ Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:58:15</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:title>#9 -Lectio Divina of Zephaniah 3 :14-17 with Ro</itunes:title><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5bdd68e8032be4373f06760f/1541238358852/Shekina+Meditation+Podcast+%239+-+11%3A3%3A18%2C+7.07+AM.m4a" length="84574744" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5bdd68e8032be4373f06760f/1541238358852/Shekina+Meditation+Podcast+%239+-+11%3A3%3A18%2C+7.07+AM.m4a" length="84574744" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">#9 -Lectio Divina of Zephaniah 3 :14-17 with Ro</media:title></media:content></item><item><title>Episode #8 - Imagination on Luke 10:25-37 with Neil</title><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 26 Oct 2018 15:55:14 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/10/26/episode-8-imagination-on-luke-1025-37-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5bd2f537f9619a7f0848efff</guid><description><![CDATA[<p>Hi everyone. The sky is full of lightning this evening, with warm, wet air blowing through my window.</p><p>Here’s what to expect in this episode of the podcast:</p><p>* I give the introduction on my own, since Ro is away for a couple of days. I talk a bit about the past week, including Christmas-size lunches, unconditional love, a few useful words, more weeding, and a bake sale.</p><p>* Neil guides an imagination meditation on Luke 10:25-37- The story of the good Samaritan. (If you want to skip straight to this, it’s at 09:03)<br></p><p>This week I pray you have a glimmer of excitement about the days to come, like when you were a little kid watching the rain.</p><p>~ Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:53:42</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>8</itunes:episode><itunes:title>Episode #8 - Imagination on Luke 10:25-37 with Neil</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5bd2f6c88165f5fa84ae2271/1540553217665/Shekina+Meditation+Podcast+%238+-+10%3A26%3A18%2C+5.37+PM.m4a" length="77891116" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5bd2f6c88165f5fa84ae2271/1540553217665/Shekina+Meditation+Podcast+%238+-+10%3A26%3A18%2C+5.37+PM.m4a" length="77891116" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #8 - Imagination on Luke 10:25-37 with Neil</media:title></media:content></item><item><title>Community is like an ox.</title><category>Community</category><category>Thoughts while reading</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 24 Oct 2018 00:43:02 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/10/23/community-is-like-an-ox</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5bcfc2351905f4f8481b9cb8</guid><description><![CDATA[]]></description></item><item><title>Episode #7 - Imagination on Luke 8:22-25 with Miri.</title><category>Podcast</category><category>Spiritual Practice</category><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 19 Oct 2018 12:22:18 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/10/19/episode-7-imagination-on-luke-822-25-with-miri</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5bc9c447b208fcae3209a9a4</guid><description><![CDATA[<p>I just drove a car load of teenagers to a youth retreat and now I’m recovering from a very chatty four hours in the car, posting this in a quiet space. (Aaahhh.) I love those kids.</p><p>Here’s what to expect in this episode of the podcast:</p><p>* Ro and I chat about the last week, including community lunches that have been full to the brim, dance meditation, planting seeds, forgetting about the sun, and a beautiful Devotion Circle.</p><p>* Miri guides an imagination meditation on Luke 8: 22-25. (If you want to skip straight to this, it’s at 09:13)</p><p>I pray that you feel joy this week, wherever you are.<br></p><p>~ Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:explicit>false</itunes:explicit><itunes:duration>00:41:20</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>7</itunes:episode><itunes:title>Episode #7- Imagination on Luke 8:22-25 with Miri</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5bc9c577104c7b30a7544080/1539951024164/Shekina+Meditation+Podcast+%237+-+10%3A19%3A18%2C+6.21+PM.m4a" length="60032172" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5bc9c577104c7b30a7544080/1539951024164/Shekina+Meditation+Podcast+%237+-+10%3A19%3A18%2C+6.21+PM.m4a" length="60032172" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #7- Imagination on Luke 8:22-25 with Miri</media:title></media:content></item><item><title>theRiver Gathering</title><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 15 Oct 2018 16:09:35 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/10/15/theriver-gathering</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5bc4b5ff1905f4ec21acd532</guid><description><![CDATA[]]></description></item><item><title>Episode # 6 : Lectio Divina on Psalm 126 with Rowan</title><category>Meditation</category><category>Podcast</category><category>Spiritual Practice</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 12 Oct 2018 07:13:48 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/10/12/episode-6-lectio-divina-on-psalm-126-with-rowan</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5bc03f6e652dead1052d3e4f</guid><description><![CDATA[<p>This week I’m posting from theRiver Gathering in Chiang Mai. It has been such a full week, so full to the brim with goodness and thoughts and connections that we are overflowing.</p><p><br></p><p>Here’s what to expect in this episode:</p><p><br></p><p>* Ro and I talk a little about the gathering, including dance meditation, wrestling contests, new and old connections, and amazing worship.</p><p><br></p><p>* Ro guides a Lectio Divina meditation on Psalm 126. (If you want to skip straight to this, it’s at 08:30)<br></p><p>May all the love and mercy you need flow freely to you and through you this weekend. Much love.</p><p><br>~ Rae</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:summary>Lectio Divina on Psalm 126 with Rowan</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:57:05</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>6</itunes:episode><itunes:title>Episode # 6</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5bc03fbde79c70fad7836cc6/1539326678184/Shekina+Meditation+Podcast+%236+-+10%3A12%3A18%2C+12.44+PM.m4a" length="82885869" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5bc03fbde79c70fad7836cc6/1539326678184/Shekina+Meditation+Podcast+%236+-+10%3A12%3A18%2C+12.44+PM.m4a" length="82885869" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode # 6</media:title></media:content></item><item><title>Episode #5 : John 14: 1-7 with Joshua</title><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 05 Oct 2018 16:15:46 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/10/5/episode-5-john-14-1-7-with-joshua</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5bb750fce5e5f0e8629f1bad</guid><description><![CDATA[<p>How exciting to already be on week 5 of this little podcast. (This is Rae.) It has been a hot, sticky, busy day here in Thailand and it feels good just to take a moment to send this out.</p><p>Here’s what to expect in this episode:</p><p>* Ro and I talk about our week, discussing Devotion Circle, a successful surprise, friends who are in town from around the world, and what is happening next week!</p><p>* Joshua guides a meditation on John 14:1-7. (If you want to skip straight to this, it’s at 08:30 )</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:subtitle>Lectio Divina</itunes:subtitle><itunes:summary>John 14:1-7 with Joshua</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:49:03</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>5</itunes:episode><itunes:title>Episode #5 </itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5bb78a1553450aeb65825bdb/1538755738466/Shekina+Meditation+Podcast+%235+-+10%3A5%3A18%2C+4.48+PM.m4a" length="71243405" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5bb78a1553450aeb65825bdb/1538755738466/Shekina+Meditation+Podcast+%235+-+10%3A5%3A18%2C+4.48+PM.m4a" length="71243405" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">Episode #5 </media:title></media:content></item><item><title>Holy and dearly loved.</title><category>Thoughts while reading</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 03 Oct 2018 09:27:18 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/10/3/holy-and-dearly-loved</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5bb488ccec212d71f6c3f371</guid><description><![CDATA[]]></description></item><item><title>Episode #4 : Imagination meditation on the woman who touched the hem of Jesus' robe, with Rae</title><category>Meditation</category><category>Podcast</category><category>Spiritual Practice</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 28 Sep 2018 15:57:33 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/9/28/episode-4-imagination-meditation-on-the-woman-who-touched-the-hem-of-jesus-robe-with-rae</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5bae0f61e5e5f038a94abced</guid><description><![CDATA[<p>This is Rae:</p><p>We’ve been so busy with life but one of the gems right now is being able to guide meditation. I hope today’s meditation speaks to you.</p><p>Here’s what to expect in this episode</p><p><br>*Ro and I have a short chat about life right now including rainbow salad, contact dance, city life, and being glad to be home.</p><p>*I guide an imagination meditation based on the story of the woman who came and touched the hem of Jesus’s robe. (She was so brave.) (If you want to skip straight to this, it’s at 07:05)</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:subtitle>Imagination with Rae</itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:duration>00:43:32</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:title># 3:  The Woman who touched the robe of Jesus</itunes:title><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5bae4c85c830256b79fcc5c1/1538150466010/Shekina+Meditation+Podcast+%234+-+9%3A28%3A18%2C+10.31+PM.m4a" length="63230329" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5bae4c85c830256b79fcc5c1/1538150466010/Shekina+Meditation+Podcast+%234+-+9%3A28%3A18%2C+10.31+PM.m4a" length="63230329" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain"># 3:  The Woman who touched the robe of Jesus</media:title></media:content></item><item><title>Sundays at Shekina Garden</title><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 26 Sep 2018 06:28:42 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/9/26/community-lunch</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5bab0b96b208fc083225803b</guid><description><![CDATA[]]></description></item><item><title>Episode #3 of the Podcast! Imagination meditation on John 13:1-17 with Neil</title><category>Podcast</category><category>Spiritual Practice</category><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 21 Sep 2018 11:22:42 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/9/21/episode-3-of-the-podcast-imagination-meditation-on-john-131-17-with-neil</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5ba4ca77eef1a1ae46c9a122</guid><description><![CDATA[<p>Hi everyone, this is Rachel. I hope you have had an excellent week! Here’s what to expect in Episode 3 of the podcast:<br></p><p>I tried something new this week and created this episode without any background music. We normally meditate without music. Let us know what you think about the difference. Music? No music?<br></p><p>* Ro and I do an update of life around here this week, including uncles, camping dreams, housecleaning, and a quiet week.</p><p>* Neil guides us in an imagination meditation on John 13:1-17 (If you want to skip straight to this part, it’s at 08:34.)</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:subtitle>Imagination Meditation with Neil</itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:duration>00:52:40</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:title>#3 - John 13: 1-17</itunes:title><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5ba4cb700d9297e050b324ee/1537528347457/Shekina+Meditation+Podcast+%233+-+9%3A21%3A18%2C+5.16+PM.m4a" length="76489707" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5ba4cb700d9297e050b324ee/1537528347457/Shekina+Meditation+Podcast+%233+-+9%3A21%3A18%2C+5.16+PM.m4a" length="76489707" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">#3 - John 13: 1-17</media:title></media:content></item><item><title>A Little Breath</title><category>The Journey</category><category>Values</category><category>Spiritual Practice</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 17 Sep 2018 12:16:19 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/9/17/a-little-breath</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5b9f8ee2758d46cdbe7f32c6</guid><description><![CDATA[]]></description></item><item><title>Episode #2 of the Podcast! Psalm 119:25-32 with Chinua</title><category>Meditation</category><category>Podcast</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 14 Sep 2018 12:13:14 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/9/14/episode-2-of-the-podcast-psalm-11925-32-with-chinua</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5b9b8070562fa77c725db30b</guid><description><![CDATA[<p>Hi, Rachel here! Here’s what to expect in Episode 2 of the podcast:</p><p>* Ro and I do an update of life around here this week, including pita, a river of people, controlled fells, and weeds like trees.</p><p>* Chinua guides us in a Lectio Divina meditation on Psalm 119: 25-32 (If you want to skip straight to this part, it’s at 07:33.)</p>]]></description><itunes:author>Shekina Community</itunes:author><itunes:subtitle>Lectio Divina with Chinua</itunes:subtitle><itunes:summary>Guided Lectio Divina meditation from Shekina Community in Thailand.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:51:13</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1607686465371-7XRYT90ZXU9TEO8O15V2/Shekina+Meditation+Podcast.png?format=1500w"/><itunes:episode>2</itunes:episode><itunes:title>#2 - Psalm 119:25-32</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5b9b82be4ae23739aa469c12/1536919053592/Shekina+Meditation+Podcast+Episode+%232+9.14.18.m4a" length="74369634" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5b9b82be4ae23739aa469c12/1536919053592/Shekina+Meditation+Podcast+Episode+%232+9.14.18.m4a" length="74369634" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain">#2 - Psalm 119:25-32</media:title></media:content></item><item><title>Food Forest Glory</title><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 10 Sep 2018 03:49:53 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/9/9/food-forest-glory</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5b95d977032be4f0cd3c24e7</guid><description><![CDATA[]]></description></item><item><title>Episode # 1 of the podcast! Psalm 32:1-5 with Ro</title><category>Podcast</category><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 07 Sep 2018 14:43:00 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/9/7/episode-1</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5b927d41562fa7c0b9ca61e7</guid><description><![CDATA[<p>Introduction, describing some of what we’ve been doing around here.</p><p>A short introduction to some of the points of meditation.</p><p>Ro guides in a Lectio Divina meditation on Psalm 32: 1-5</p>]]></description><itunes:author>Shekina Meditation Podcast</itunes:author><itunes:subtitle>Lectio Divina with Ro</itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:duration>00:47:43</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52d0e611e4b0ddd8cf5ac60b/1536331820725-XV0M0QQW8FPKIIZ0UQEP/SHEKINAMEDITATIONPODCAST%231.png?format=1500w"/><itunes:episode>1</itunes:episode><itunes:title># 1 - Psalm 32:1-5</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5b9281921ae6cf2e0e84977f/1536329290965/Shekina+Meditation+Podcast+%231+-+9%3A7%3A18%2C+8.22+PM.m4a" length="69303009" type="audio/x-m4a"/><media:content url="https://static1.squarespace.com/static/52d0e611e4b0ddd8cf5ac60b/t/5b9281921ae6cf2e0e84977f/1536329290965/Shekina+Meditation+Podcast+%231+-+9%3A7%3A18%2C+8.22+PM.m4a" length="69303009" type="audio/x-m4a" isDefault="true" medium="audio"><media:title type="plain"># 1 - Psalm 32:1-5</media:title></media:content></item><item><title>Announcement: Our podcast is on its way into your earspace!</title><category>Meditation</category><category>The Journey</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 04 Sep 2018 10:12:12 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2018/9/4/announcement-our-podcast-is-on-its-way-into-your-earspace</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5b8e441321c67c87038ce97c</guid><description><![CDATA[]]></description></item><item><title>The Unseen Path of Faith</title><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 02 Sep 2017 06:02:15 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2017/9/2/the-unseen-path-of-faith</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:59aa3f29f14aa1fbc57f2b2e</guid><description><![CDATA[]]></description></item><item><title>We're back!</title><category>Community</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 28 Sep 2016 01:21:50 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2016/9/27/were-back</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:57eb14463e00beba48ec71f5</guid><description><![CDATA[]]></description></item><item><title>Floods</title><category>The Journey</category><category>Community</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 18 Aug 2016 16:46:24 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2016/8/18/floods</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:57b5e40c197aeac5d04dbd9f</guid><description><![CDATA[]]></description></item><item><title>Gardener's Paradise.</title><category>Spiritual Practice</category><category>Community</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 23 Jun 2015 01:15:54 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2015/6/22/gardeners-paradise</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5588aefee4b0403b40d783bb</guid><description><![CDATA[]]></description></item><item><title>A Thin Layer</title><category>Community</category><category>Meditation</category><category>Spiritual Practice</category><category>The Journey</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 28 May 2015 08:13:15 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2015/5/28/a-thin-layer</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5566cdc1e4b05e7062650b0d</guid><description><![CDATA[]]></description></item><item><title>Building Walls Together</title><category>Community</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 09 Feb 2015 00:36:48 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2015/2/8/building-walls-together</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:54d7ff67e4b0b305b8fa40c7</guid><description><![CDATA[]]></description></item><item><title>A light has dawned. (Late Christmas Post.)</title><category>Spiritual Practice</category><category>Community</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 14 Jan 2015 00:07:43 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2015/1/12/a-light-has-dawned-late-christmas-post</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:54b4693ee4b0c1225ead9a95</guid><description><![CDATA[]]></description></item><item><title>A Day in the Circle</title><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 19 Dec 2014 13:25:39 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2014/12/19/z9muzl3sdup615h0pnt06yj7d55c69</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:54942628e4b05f5b075f5eb3</guid><description><![CDATA[]]></description></item><item><title>A meditation on Psalm 104</title><category>Spiritual Practice</category><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Sun, 15 Jun 2014 00:24:34 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2014/6/14/x7igwoztawts47jucojgqh068qr7ma</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:539cdf85e4b03d64acecad50</guid><description><![CDATA[]]></description></item><item><title>No cause for stumbling.</title><category>Meditation</category><category>The Journey</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 25 Mar 2014 01:57:31 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2014/3/24/no-cause-for-stumbling</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:5330e297e4b0da26e76e213e</guid><description><![CDATA[]]></description></item><item><title>Chin in America? When does that happen?</title><category>Community</category><category>Meditation</category><category>Spiritual Practice</category><dc:creator>Chinua</dc:creator><pubDate>Thu, 10 Oct 2013 12:19:19 +0000</pubDate><link>http://www.shekinacommunity.com/blog/chin-in-america-when-does-that-happen.html</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:52d0f072e4b0a44ec529d4e9</guid><description><![CDATA[]]></description></item><item><title>What Goes On Under a Bamboo Hat</title><dc:creator>Chinua</dc:creator><pubDate>Thu, 10 Oct 2013 10:32:04 +0000</pubDate><link>http://www.shekinacommunity.com/blog/what-goes-on-under-a-bamboo-hat.html</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:52d0f072e4b0a44ec529d4ef</guid><description><![CDATA[]]></description></item><item><title>Lights On</title><dc:creator>Chinua</dc:creator><pubDate>Thu, 15 Aug 2013 03:19:44 +0000</pubDate><link>http://www.shekinacommunity.com/blog/lights-on.html</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:52d0f072e4b0a44ec529d4e6</guid><description><![CDATA[]]></description></item><item><title>And just like that, they're done.</title><category>Community</category><category>Spiritual Practice</category><dc:creator>Chinua</dc:creator><pubDate>Mon, 05 Aug 2013 08:54:51 +0000</pubDate><link>http://www.shekinacommunity.com/blog/and-just-like-that-theyre-done.html</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:52d0f072e4b0a44ec529d4e3</guid><description><![CDATA[It's pretty dizzying from where we sit, we have been thinking about this 
place for more than a year, and suddenly its just standing there 
innocently, like it didnt just pop out of your dreams and assemble 
magically before your eyes...]]></description></item><item><title>It begins: building a new Shekina space.</title><category>Community</category><category>Meditation</category><category>Spiritual Practice</category><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 15 Jul 2013 09:05:33 +0000</pubDate><link>http://www.shekinacommunity.com/blog/it-begins-building-a-new-shekina-space.html</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:52d0f072e4b0a44ec529d4df</guid><description><![CDATA[]]></description></item><item><title>Beautiful Community: Values</title><category>Community</category><category>Spiritual Practice</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 08 Mar 2013 10:16:05 +0000</pubDate><link>http://www.shekinacommunity.com/blog/beautiful-community-values.html</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:52d0f072e4b0a44ec529d4de</guid><description><![CDATA[]]></description></item><item><title>Beautiful Community: Rhythms of life together.</title><category>Community</category><category>Spiritual Practice</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 01 Mar 2013 05:39:46 +0000</pubDate><link>http://www.shekinacommunity.com/blog/beautiful-community-rhythms-of-life-together.html</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:52d0f072e4b0a44ec529d4dd</guid><description><![CDATA[]]></description></item><item><title>Beautiful Community: Adjusting Expectations.</title><category>Community</category><category>Spiritual Practice</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 22 Feb 2013 04:29:55 +0000</pubDate><link>http://www.shekinacommunity.com/blog/beautiful-community-adjusting-expectations.html</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:52d0f072e4b0a44ec529d4dc</guid><description><![CDATA[]]></description></item><item><title>The meditation of scrub scrub scrub.</title><category>Community</category><category>Spiritual Practice</category><dc:creator>Shekina Community</dc:creator><pubDate>Wed, 07 Nov 2012 11:04:04 +0000</pubDate><link>http://www.shekinacommunity.com/blog/the-meditation-of-scrub-scrub-scrub.html</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:52d0f072e4b0a44ec529d4db</guid><description><![CDATA[]]></description></item><item><title>The Meditation of Loneliness</title><category>The Journey</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 06 Sep 2012 18:22:04 +0000</pubDate><link>http://www.shekinacommunity.com/blog/the-meditation-of-loneliness.html</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:52d0f072e4b0a44ec529d4d8</guid><description><![CDATA[]]></description></item><item><title>The truth about new things.</title><category>Spiritual Practice</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 09 Aug 2012 08:23:30 +0000</pubDate><link>http://www.shekinacommunity.com/blog/the-truth-about-new-things.html</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:52d0f072e4b0a44ec529d4d4</guid><description><![CDATA[]]></description></item><item><title>Meditation Series Part Two : Lectio Divina</title><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 06 Jul 2012 08:07:28 +0000</pubDate><link>http://www.shekinacommunity.com/blog/meditation-series-part-two-lectio-divina.html</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:52d0f072e4b0a44ec529d4d0</guid><description><![CDATA[]]></description></item><item><title>Meditation Series Part One: The Order for Shekina Meditation.</title><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Fri, 22 Jun 2012 08:43:59 +0000</pubDate><link>http://www.shekinacommunity.com/blog/meditation-series-part-one-the-order-for-shekina-meditation.html</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:52d0f072e4b0a44ec529d4d2</guid><description><![CDATA[]]></description></item><item><title>Practice</title><category>Meditation</category><category>Values</category><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 07 Jun 2012 08:55:56 +0000</pubDate><link>http://www.shekinacommunity.com/blog/practice.html</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:52d0f072e4b0a44ec529d4cd</guid><description><![CDATA[]]></description></item><item><title>New beginnings</title><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 19 May 2012 07:45:55 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2012/5/19/new-beginnings.html</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:52d0f072e4b0a44ec529d4c9</guid><description><![CDATA[]]></description></item><item><title>Post-Shekina Blues, what's the cure? (hint: more cowbell)</title><dc:creator>Shekina Community</dc:creator><pubDate>Sat, 23 Apr 2011 10:27:24 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2011/4/23/post-shekina-blues-whats-the-cure-hint-more-cowbell.html</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:52d0f072e4b0a44ec529d4c8</guid><description><![CDATA[]]></description></item><item><title>The right phrase</title><dc:creator>Shekina Community</dc:creator><pubDate>Mon, 14 Mar 2011 11:36:49 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2011/3/14/the-right-phrase.html</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:52d0f072e4b0a44ec529d4c6</guid><description><![CDATA[]]></description></item><item><title>One Man's Opinion</title><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 09 Nov 2010 13:18:00 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2010/11/9/one-mans-opinion.html</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:52d0f072e4b0a44ec529d4ca</guid><description><![CDATA[]]></description></item><item><title>Shekina Meditation, like a block party, only quieter.</title><category>Meditation</category><dc:creator>Shekina Community</dc:creator><pubDate>Tue, 29 Dec 2009 13:21:00 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2009/12/29/shekina-meditation-like-a-block-party-only-quieter.html</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:52d0f072e4b0a44ec529d4cb</guid><description><![CDATA[]]></description></item><item><title>The Countdown has begun!</title><dc:creator>Shekina Community</dc:creator><pubDate>Thu, 17 Jul 2008 20:37:43 +0000</pubDate><link>http://www.shekinacommunity.com/blog/2008/7/17/the-countdown-has-begun.html</link><guid isPermaLink="false">52d0e611e4b0ddd8cf5ac60b:52d0f072e4b0a44ec529d4c4:52d0f072e4b0a44ec529d4f0</guid><description><![CDATA[]]></description></item></channel></rss>