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	<title>Daily Dish</title>
	<link>http://www.sheknows.com</link>
	<language>en</language>
	<copyright>&#xA9; 2018 SheKnows.com</copyright>
	<description><![CDATA[Daily Dish offers quick tips on topics ranging from parenting and cooking, to beauty and health. Get your daily fix of tips and tricks for all areas of your life.]]></description>
	<itunes:summary><![CDATA[Daily Dish offers quick tips on topics ranging from parenting and cooking, to beauty and health. Get your daily fix of tips and tricks for all areas of your life.]]></itunes:summary>
	<itunes:author>SheKnows.com</itunes:author>
	<itunes:owner>
		<itunes:name>SheKnows.com</itunes:name>
		<itunes:email>feedback@sheknows.com</itunes:email>
	</itunes:owner>
	<itunes:explicit>no</itunes:explicit>

		<itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
	
						<itunes:category text="Arts" />
								<itunes:category text="Games &amp; Hobbies">
							<itunes:category text="Hobbies" />
						</itunes:category>
								<itunes:category text="Health" />
								<itunes:category text="Kids &amp; Family" />
								<itunes:category text="Technology" />
								<itunes:category text="TV &amp; Film" />
			
			<item>
			<title>Spring Cleaning</title>
						<itunes:subtitle>Spring cleaning</itunes:subtitle>
						<itunes:summary><![CDATA[On this episode of the Daily Dish, Destiny Alfonso gives some helpful spring cleaning tips.]]></itunes:summary>
			<description><![CDATA[On this episode of the Daily Dish, Destiny Alfonso gives some helpful spring cleaning tips.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_04122013_SpringCleaning_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_04122013_SpringCleaning_WEB.mp4</guid>
			<pubDate>Thu, 11 Apr 2013 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>spring cleaning, living, home cleaning, organic cleaning</itunes:keywords>
					</item>
			<item>
			<title>Spring Décor Project – Pallet Art</title>
						<itunes:subtitle>Spring decor project</itunes:subtitle>
						<itunes:summary><![CDATA[Destiny Alfonso shows how to make your own art out of pallets.]]></itunes:summary>
			<description><![CDATA[Destiny Alfonso shows how to make your own art out of pallets.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_04112013_PalletArt_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_04112013_PalletArt_WEB.mp4</guid>
			<pubDate>Wed, 10 Apr 2013 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>daily dish, living, pallet art decor, DIY, spring decor project</itunes:keywords>
					</item>
			<item>
			<title>Setting a Spring Table</title>
						<itunes:subtitle>Setting a Spring Table</itunes:subtitle>
						<itunes:summary><![CDATA[On this episode of the Daily Dish, Destiny Alfonso gives tips on how to set a spring dinner table.]]></itunes:summary>
			<description><![CDATA[On this episode of the Daily Dish, Destiny Alfonso gives tips on how to set a spring dinner table.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_04102013_SettingaSpringTable_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_04102013_SettingaSpringTable_WEB.mp4</guid>
			<pubDate>Tue, 09 Apr 2013 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>spring decor, setting a spring table, daily dish, living</itunes:keywords>
					</item>
			<item>
			<title>Simple Spring Decor</title>
						<itunes:subtitle>Simple spring decor</itunes:subtitle>
						<itunes:summary><![CDATA[Destiny Alfonso shows you some simple, affordable spring decor tricks.]]></itunes:summary>
			<description><![CDATA[Destiny Alfonso shows you some simple, affordable spring decor tricks.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_04092013_SimpleSpringDecor_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_04092013_SimpleSpringDecor_WEB.mp4</guid>
			<pubDate>Mon, 08 Apr 2013 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>simple spring decor, daily dish, home decor, DIY, living</itunes:keywords>
					</item>
			<item>
			<title>Spring 2013 Home Trends</title>
						<itunes:subtitle>Spring 2013 home trends</itunes:subtitle>
						<itunes:summary><![CDATA[On this episode of the Daily Dish, Destiny Alfonso tells us about home trends in spring 2013.]]></itunes:summary>
			<description><![CDATA[On this episode of the Daily Dish, Destiny Alfonso tells us about home trends in spring 2013.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_04082013_SpringTrends_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_04082013_SpringTrends_WEB.mp4</guid>
			<pubDate>Sun, 07 Apr 2013 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>2013 spring trends, spring home decor, DIY, living, spring cleaning</itunes:keywords>
					</item>
			<item>
			<title>Are you Giving Bad Guys your Name Without Realizing it?</title>
						<itunes:subtitle>Are you Giving Bad Guys your Name Without Realizing it?</itunes:subtitle>
						<itunes:summary><![CDATA[Charley and Tracy Vega talk about how to avoid accidentally giving away your name to a bad guy.]]></itunes:summary>
			<description><![CDATA[Charley and Tracy Vega talk about how to avoid accidentally giving away your name to a bad guy.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_04042013_NameGame_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_04042013_NameGame_WEB.mp4</guid>
			<pubDate>Thu, 04 Apr 2013 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>daily dish, living, giving bad guys your name, self defense, safety tips</itunes:keywords>
					</item>
			<item>
			<title>What to do When Dealing with a Bully/Cyber Bully</title>
						<itunes:subtitle>What to do When Dealing with a Bully/Cyber Bully</itunes:subtitle>
						<itunes:summary><![CDATA[Charley and Tracy Vega talk about what to do when dealing with a bully or cyber bully.]]></itunes:summary>
			<description><![CDATA[Charley and Tracy Vega talk about what to do when dealing with a bully or cyber bully.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_04042013_Bully_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_04042013_Bully_WEB.mp4</guid>
			<pubDate>Wed, 03 Apr 2013 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>daily dish, living, cyber bully, dealing with a bully, self defense tips, stranger safety</itunes:keywords>
					</item>
			<item>
			<title>Using Pepper Spray</title>
						<itunes:subtitle>Using pepper spray</itunes:subtitle>
						<itunes:summary><![CDATA[Charley and Tracy Vega talk about the difference between mace and pepper spray.]]></itunes:summary>
			<description><![CDATA[Charley and Tracy Vega talk about the difference between mace and pepper spray.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_04032013_PepperSpray_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_04032013_PepperSpray_WEB.mp4</guid>
			<pubDate>Tue, 02 Apr 2013 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>daily dish, living, pepper spray, mace, self defense tips, stranger safety tips</itunes:keywords>
					</item>
			<item>
			<title>What to do When a Date Gets Too Friendly</title>
						<itunes:subtitle>What to do When a Date Gets Too Friendly</itunes:subtitle>
						<itunes:summary><![CDATA[Charley and Tracy Vega talk about a technique you can use if your date gets too friendly.]]></itunes:summary>
			<description><![CDATA[Charley and Tracy Vega talk about a technique you can use if your date gets too friendly.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_04022013_DateTooFriendly_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_04022013_DateTooFriendly_WEB.mp4</guid>
			<pubDate>Mon, 01 Apr 2013 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>daily dish, living, date gets too friendly, stranger safety, self defense tips</itunes:keywords>
					</item>
			<item>
			<title>What to do When Approached By a Stranger in a Parking Lot</title>
						<itunes:subtitle>What to do When Approached By a Stranger in a Parking Lot</itunes:subtitle>
						<itunes:summary><![CDATA[Charley and Tracy Vega talk about how to react when you're approached by a stranger in a parking lot.]]></itunes:summary>
			<description><![CDATA[Charley and Tracy Vega talk about how to react when you're approached by a stranger in a parking lot.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_04012013_ApproachbyStranger_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_04012013_ApproachbyStranger_WEB.mp4</guid>
			<pubDate>Sun, 31 Mar 2013 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>daily dish, living, self defense tips, stranger safety, approached by stranger</itunes:keywords>
					</item>
			<item>
			<title>Finding Your InHer-Strength</title>
						<itunes:subtitle>Finding Your InHer-Strength</itunes:subtitle>
						<itunes:summary><![CDATA[Suzy Stenehjem describes how you can feel better about yourself and find your inner strength with her work out class.]]></itunes:summary>
			<description><![CDATA[Suzy Stenehjem describes how you can feel better about yourself and find your inner strength with her work out class.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_03292013_FindingInHerStrength_340.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_03292013_FindingInHerStrength_340.mp4</guid>
			<pubDate>Thu, 28 Mar 2013 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>daily dish, parenting, health, exercise tips, exercise for moms</itunes:keywords>
					</item>
			<item>
			<title>Being the Example</title>
						<itunes:subtitle>Being the Example</itunes:subtitle>
						<itunes:summary><![CDATA[Suzy Stenehjem describes how stroller strides can help inspire all moms.]]></itunes:summary>
			<description><![CDATA[Suzy Stenehjem describes how stroller strides can help inspire all moms.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_03282013_BeingtheExample_340.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_03282013_BeingtheExample_340.mp4</guid>
			<pubDate>Wed, 27 Mar 2013 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>daily dish, parenting, health, being the example, exercise for moms</itunes:keywords>
					</item>
			<item>
			<title>How to Set Realistic Fitness Goals Post Baby</title>
						<itunes:subtitle>How to Set Realistic Fitness Goals Post Baby</itunes:subtitle>
						<itunes:summary><![CDATA[Suzy Stenehjem describes how to set realistic fitness goals post baby.]]></itunes:summary>
			<description><![CDATA[Suzy Stenehjem describes how to set realistic fitness goals post baby.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_03272013_SetRealisticGoals_340.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_03272013_SetRealisticGoals_340.mp4</guid>
			<pubDate>Tue, 26 Mar 2013 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>daily dish, parenting, health, how to set realistic fitness goals post baby</itunes:keywords>
					</item>
			<item>
			<title>Intro to Fit-4-Mom</title>
						<itunes:subtitle>Intro to Fit-4-Mom</itunes:subtitle>
						<itunes:summary><![CDATA[Suzy Stenehjem introduces Fit-4-Mom, an exercise program that helps new moms get back into their pre-pregnancy bodies. ]]></itunes:summary>
			<description><![CDATA[Suzy Stenehjem introduces Fit-4-Mom, an exercise program that helps new moms get back into their pre-pregnancy bodies. ]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_03252013_StrollerStrides_340.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_03252013_StrollerStrides_340.mp4</guid>
			<pubDate>Sun, 24 Mar 2013 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>daily dish, parenting, health, intro to fit-4-mom, exercise for moms</itunes:keywords>
					</item>
			<item>
			<title>Your Body &amp; Your Lifestyle</title>
						<itunes:subtitle>Your body and your lifestyle</itunes:subtitle>
						<itunes:summary><![CDATA[Dr. Victoria Maizes, a women's health expert, talks about the positives and negatives of birth control pills.]]></itunes:summary>
			<description><![CDATA[Dr. Victoria Maizes, a women's health expert, talks about the positives and negatives of birth control pills.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_03222013_BodyLifeStyle_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_03222013_BodyLifeStyle_WEB.mp4</guid>
			<pubDate>Thu, 21 Mar 2013 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>healthy lifestyle, tips to be healthy, daily dish, doctor advice</itunes:keywords>
					</item>
			<item>
			<title>Mental Health/Stress</title>
						<itunes:subtitle>Mental health/stress</itunes:subtitle>
						<itunes:summary><![CDATA[Dr. Victoria Maizes, a women's health expert, gives ways to relieve stress and better your mental health.]]></itunes:summary>
			<description><![CDATA[Dr. Victoria Maizes, a women's health expert, gives ways to relieve stress and better your mental health.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_03212013_MentalHealthStress_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_03212013_MentalHealthStress_WEB.mp4</guid>
			<pubDate>Wed, 20 Mar 2013 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>healthy lifestyle, tips to be healthy, daily dish, doctor advice</itunes:keywords>
					</item>
			<item>
			<title>Environmental Toxins</title>
						<itunes:subtitle>Environmental toxins</itunes:subtitle>
						<itunes:summary><![CDATA[Dr. Victoria Maizes, a women's health expert, tells the viewers about envirnonmental toxins.]]></itunes:summary>
			<description><![CDATA[Dr. Victoria Maizes, a women's health expert, tells the viewers about envirnonmental toxins.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_03202013_EnvironmentalToxins_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_03202013_EnvironmentalToxins_WEB.mp4</guid>
			<pubDate>Tue, 19 Mar 2013 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>healthy lifestyle, tips to be healthy, daily dish, doctor advice</itunes:keywords>
					</item>
			<item>
			<title>Nutrition</title>
						<itunes:subtitle>Nutrition tips</itunes:subtitle>
						<itunes:summary><![CDATA[Dr. Victoria Maizes, a women's health expert, explains the importance of nutrition. ]]></itunes:summary>
			<description><![CDATA[Dr. Victoria Maizes, a women's health expert, explains the importance of nutrition. ]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_03192013_Nutrition_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_03192013_Nutrition_WEB.mp4</guid>
			<pubDate>Mon, 18 Mar 2013 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>healthy lifestyle, tips to be healthy, daily dish, doctor advice</itunes:keywords>
					</item>
			<item>
			<title>Meet Dr. Maizes</title>
						<itunes:subtitle>Meet Dr. Maizes</itunes:subtitle>
						<itunes:summary><![CDATA[Dr. Victoria Maizes, a women's health expert, describes her stance on integrative medicine. ]]></itunes:summary>
			<description><![CDATA[Dr. Victoria Maizes, a women's health expert, describes her stance on integrative medicine. ]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_03182013_MeetDrMaizes_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_03182013_MeetDrMaizes_WEB.mp4</guid>
			<pubDate>Sun, 17 Mar 2013 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>healthy lifestyle, tips to be healthy, daily dish, doctor advice</itunes:keywords>
					</item>
			<item>
			<title>Top 5 Tips for a Successful Wedding Day</title>
						<itunes:subtitle>Top 5 tips for a successful wedding day</itunes:subtitle>
						<itunes:summary><![CDATA[Nadine Bubeck, lifestyle expert, gives her top 5 tips for a successful wedding.]]></itunes:summary>
			<description><![CDATA[Nadine Bubeck, lifestyle expert, gives her top 5 tips for a successful wedding.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_03152013_SuccessfulWeddingDay_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_03152013_SuccessfulWeddingDay_WEB.mp4</guid>
			<pubDate>Thu, 14 Mar 2013 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>wedding trends for 2013, daily dish, love, wedding tips</itunes:keywords>
					</item>
			<item>
			<title>DIY Personalization</title>
						<itunes:subtitle>DIY personalization for your wedding</itunes:subtitle>
						<itunes:summary><![CDATA[Nadine Bubeck, lifestyle expert, explains how personalization could enhance your wedding.]]></itunes:summary>
			<description><![CDATA[Nadine Bubeck, lifestyle expert, explains how personalization could enhance your wedding.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_03142013_DIYPersonalization_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_03142013_DIYPersonalization_WEB.mp4</guid>
			<pubDate>Wed, 13 Mar 2013 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>wedding trends for 2013, daily dish, love, wedding tips</itunes:keywords>
					</item>
			<item>
			<title>Gifts for Newlyweds</title>
						<itunes:subtitle>Gift ideas for newlyweds</itunes:subtitle>
						<itunes:summary><![CDATA[Nadine Bubeck, lifestyle expert, gives ideas on what to get newlyweds for their wedding.]]></itunes:summary>
			<description><![CDATA[Nadine Bubeck, lifestyle expert, gives ideas on what to get newlyweds for their wedding.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_03132013_GiftforNewlyweds_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_03132013_GiftforNewlyweds_WEB.mp4</guid>
			<pubDate>Tue, 12 Mar 2013 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>wedding trends for 2013, daily dish, love, wedding tips</itunes:keywords>
					</item>
			<item>
			<title>Wedding Etiquette</title>
						<itunes:subtitle>Proper wedding etiquette</itunes:subtitle>
						<itunes:summary><![CDATA[Nadine Bubeck, lifestyle expert, talks about how to have the proper wedding etiquette.]]></itunes:summary>
			<description><![CDATA[Nadine Bubeck, lifestyle expert, talks about how to have the proper wedding etiquette.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_03122013_WeddingEtiquette_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_03122013_WeddingEtiquette_WEB.mp4</guid>
			<pubDate>Mon, 11 Mar 2013 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>wedding trends for 2013, daily dish, love, wedding tips</itunes:keywords>
					</item>
			<item>
			<title>Wedding Style Trends for 2013</title>
						<itunes:subtitle>Here are wedding style trends for 2013</itunes:subtitle>
						<itunes:summary><![CDATA[Nadine Bubeck, lifestyle expert, talks about wedding style trends for 2013.]]></itunes:summary>
			<description><![CDATA[Nadine Bubeck, lifestyle expert, talks about wedding style trends for 2013.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_03112013_WeddingTrends_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_03112013_WeddingTrends_WEB.mp4</guid>
			<pubDate>Sun, 10 Mar 2013 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>wedding trends for 2013, daily dish, love, wedding tips</itunes:keywords>
					</item>
			<item>
			<title>Why You Don&#039;t Really Need a Weapon</title>
						<itunes:subtitle>Why You Don&#039;t Really Need a Weapon</itunes:subtitle>
						<itunes:summary><![CDATA[Charley and Tracy Vega talk about why you don't need a weapon to protect yourself.]]></itunes:summary>
			<description><![CDATA[Charley and Tracy Vega talk about why you don't need a weapon to protect yourself.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_03082013_NoWeaponNeeded_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_03082013_NoWeaponNeeded_WEB.mp4</guid>
			<pubDate>Thu, 07 Mar 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>self defense for women, safety tips, daily dish, living</itunes:keywords>
					</item>
			<item>
			<title>Learn How You and Your Child Can Escape an Attempted Abduction</title>
						<itunes:subtitle>Learn How You and Your Child Can Escape an Attempted Abduction</itunes:subtitle>
						<itunes:summary><![CDATA[Charley and Tracy Vega talk about how you and your child can escape an attempted abduction.]]></itunes:summary>
			<description><![CDATA[Charley and Tracy Vega talk about how you and your child can escape an attempted abduction.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_03072013_Escape_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_03072013_Escape_WEB.mp4</guid>
			<pubDate>Wed, 06 Mar 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>self defense for women, safety tips, daily dish, living</itunes:keywords>
					</item>
			<item>
			<title>Why Whistles Don&#039;t Work</title>
						<itunes:subtitle>Why Whistles Don&#039;t Work</itunes:subtitle>
						<itunes:summary><![CDATA[Charley and Tracy Vega talk about how whistles don't work when it comes to alerting someone of a potential attacker.]]></itunes:summary>
			<description><![CDATA[Charley and Tracy Vega talk about how whistles don't work when it comes to alerting someone of a potential attacker.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_03062013_WhistleWontWork_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_03062013_WhistleWontWork_WEB.mp4</guid>
			<pubDate>Tue, 05 Mar 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>self defense for women, safety tips, daily dish, living</itunes:keywords>
					</item>
			<item>
			<title>The Easy Button of Self Defense</title>
						<itunes:subtitle>The Easy Button of Self Defense</itunes:subtitle>
						<itunes:summary><![CDATA[Charley and Tracy Vega show an easy way to escape from a potential attacker.]]></itunes:summary>
			<description><![CDATA[Charley and Tracy Vega show an easy way to escape from a potential attacker.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_03052013_EasyButton_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_03052013_EasyButton_WEB.mp4</guid>
			<pubDate>Mon, 04 Mar 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>self defense for women, safety tips, daily dish, living</itunes:keywords>
					</item>
			<item>
			<title>Meet Tracy and Charley of Simple Self Defense for Women</title>
						<itunes:subtitle>Meet Tracy and Charley of Simple Self Defense for Women</itunes:subtitle>
						<itunes:summary><![CDATA[Charley and Tracy Vega talk about the importance for women to learn basic self defense methods.]]></itunes:summary>
			<description><![CDATA[Charley and Tracy Vega talk about the importance for women to learn basic self defense methods.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_03042013_MeetTracyCharlie_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_03042013_MeetTracyCharlie_WEB.mp4</guid>
			<pubDate>Sun, 03 Mar 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>self defense for women, safety tips, daily dish, living</itunes:keywords>
					</item>
			<item>
			<title>New Trend: Placenta Encapsulation</title>
						<itunes:subtitle>Placenta encapsulation</itunes:subtitle>
						<itunes:summary><![CDATA[Kelly Sunshine, birth doula, explains the benefits of placenta encapsulation.]]></itunes:summary>
			<description><![CDATA[Kelly Sunshine, birth doula, explains the benefits of placenta encapsulation.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_02222013_Placenta_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_02222013_Placenta_WEB.mp4</guid>
			<pubDate>Thu, 21 Feb 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>placenta encapsulation, pregnancy trends, daily dish, birth, pregnancy, doula support</itunes:keywords>
					</item>
			<item>
			<title>New Trend: Delayed Cord Clamping</title>
						<itunes:subtitle>Delayed cord clamping</itunes:subtitle>
						<itunes:summary><![CDATA[Kelly Sunshine, birth doula, explains delayed cord clamping, a new trend in pregnancy.]]></itunes:summary>
			<description><![CDATA[Kelly Sunshine, birth doula, explains delayed cord clamping, a new trend in pregnancy.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_02212013_DelayedCordClamp_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_02212013_DelayedCordClamp_WEB.mp4</guid>
			<pubDate>Wed, 20 Feb 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>delayed cord clamping, pregancy trends, daily dish, birth, pregnancy, doula support</itunes:keywords>
					</item>
			<item>
			<title>Helping Your Partner Bond with Baby</title>
						<itunes:subtitle>How doulas can help your partner bond with your baby</itunes:subtitle>
						<itunes:summary><![CDATA[Kelly Sunshine, birth doula, explains how doulas help the partner bond with the baby.]]></itunes:summary>
			<description><![CDATA[Kelly Sunshine, birth doula, explains how doulas help the partner bond with the baby.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_02202013_PartnerBond_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_02202013_PartnerBond_WEB.mp4</guid>
			<pubDate>Tue, 19 Feb 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>partner baby bonding, doula support, pregnancy, birth, daily dish</itunes:keywords>
					</item>
			<item>
			<title>Involving Your Partner in Pregnancy and Birth</title>
						<itunes:subtitle>Involving your partner in pregnancy and birth</itunes:subtitle>
						<itunes:summary><![CDATA[Kelly Sunshine, birth doula, explains how doulas involve the partner in pregnancy and birth.]]></itunes:summary>
			<description><![CDATA[Kelly Sunshine, birth doula, explains how doulas involve the partner in pregnancy and birth.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_02192013_InvolvingYourPartner_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_02192013_InvolvingYourPartner_WEB.mp4</guid>
			<pubDate>Mon, 18 Feb 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>doula support, father baby bonding, pregnancy, birth, daily dish</itunes:keywords>
					</item>
			<item>
			<title>How a Doula Supports Mom and Dad</title>
						<itunes:subtitle>How a doula supports mom and dad</itunes:subtitle>
						<itunes:summary><![CDATA[Kelly Sunshine, birth doula, explains what a doula does and how doulas support a mom and dad.]]></itunes:summary>
			<description><![CDATA[Kelly Sunshine, birth doula, explains what a doula does and how doulas support a mom and dad.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_02182013_DoulaSupport_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_02182013_DoulaSupport_WEB.mp4</guid>
			<pubDate>Sun, 17 Feb 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>doula support, definition of a doula, parenting, prenancy, birth, daily dish</itunes:keywords>
					</item>
			<item>
			<title>How to Help Your Child Through Their First Heartbreak</title>
						<itunes:subtitle>Here&#039;s how to help your child through their first heartbreak</itunes:subtitle>
						<itunes:summary><![CDATA[Meghan Krein, relationship expert, explains to parents how to help their child through their first heartbreak.]]></itunes:summary>
			<description><![CDATA[Meghan Krein, relationship expert, explains to parents how to help their child through their first heartbreak.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_02152013_FirstHeartbreak_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_02152013_FirstHeartbreak_WEB.mp4</guid>
			<pubDate>Thu, 14 Feb 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>Valentines day, daily dish, relationship advice, love</itunes:keywords>
					</item>
			<item>
			<title>How to Handle When Your Teen Says They are Ready for Sex</title>
						<itunes:subtitle>Here&#039;s how to handle when your teen says they are ready for sex</itunes:subtitle>
						<itunes:summary><![CDATA[Meghan Krein, relationship expert, explains to parents how to handle when your teen says they are ready for sex.]]></itunes:summary>
			<description><![CDATA[Meghan Krein, relationship expert, explains to parents how to handle when your teen says they are ready for sex.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_02142013_Ready4Sex_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_02142013_Ready4Sex_WEB.mp4</guid>
			<pubDate>Wed, 13 Feb 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>Valentines day, daily dish, relationship advice, love</itunes:keywords>
					</item>
			<item>
			<title>Best Sex Positions for Valentine&#039;s Day</title>
						<itunes:subtitle>Here&#039;s the best sex positions for Valentine&#039;s Day</itunes:subtitle>
						<itunes:summary><![CDATA[Meghan Krein, relationship expert, explains what sex positions are the best for a romantic Valentines Day.]]></itunes:summary>
			<description><![CDATA[Meghan Krein, relationship expert, explains what sex positions are the best for a romantic Valentines Day.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_02132013_VdaySex_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_02132013_VdaySex_WEB.mp4</guid>
			<pubDate>Tue, 12 Feb 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>Valentines day, daily dish, relationship advice, love</itunes:keywords>
					</item>
			<item>
			<title>How to Rock Valentine&#039;s Day as a Single Chick</title>
						<itunes:subtitle>Here&#039;s how to rock Valentine&#039;s Day as a Single Chick</itunes:subtitle>
						<itunes:summary><![CDATA[Meghan Krein, relationship expert, tells you how to rock Valentines Day as a single chick.]]></itunes:summary>
			<description><![CDATA[Meghan Krein, relationship expert, tells you how to rock Valentines Day as a single chick.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_02122013_VdaySingle_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_02122013_VdaySingle_WEB.mp4</guid>
			<pubDate>Mon, 11 Feb 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>Valentines day, daily dish, relationship advice, love</itunes:keywords>
					</item>
			<item>
			<title>How Men Really Want to Spend Valentine&#039;s Day</title>
						<itunes:subtitle>Here&#039;s how men really want to spend their Valentine&#039;s Day</itunes:subtitle>
						<itunes:summary><![CDATA[Meghan Krein, relationship expert, tells you how men really want to spend Valentines Day with their significant other.]]></itunes:summary>
			<description><![CDATA[Meghan Krein, relationship expert, tells you how men really want to spend Valentines Day with their significant other.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_02112013_SpendVday_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_02112013_SpendVday_WEB.mp4</guid>
			<pubDate>Sun, 10 Feb 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>Valentines day, daily dish, relationship advice, love</itunes:keywords>
					</item>
			<item>
			<title>The Best Apps for Health and Fitness</title>
						<itunes:subtitle>The best apps for health and fitness</itunes:subtitle>
						<itunes:summary><![CDATA[Amanda Junker, digital director of Shape, tells you about the beset apps for health and fitness.]]></itunes:summary>
			<description><![CDATA[Amanda Junker, digital director of Shape, tells you about the beset apps for health and fitness.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_02012013_BestApps_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_02012013_BestApps_WEB.mp4</guid>
			<pubDate>Thu, 31 Jan 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>Amanda Junker, Shape Magazine, Digital director of shape, fitness survey, health survey, daily dish</itunes:keywords>
					</item>
			<item>
			<title>How Pinterest Can Make You Healthier and Happier</title>
						<itunes:subtitle>How pinterest can make you healthier and happier</itunes:subtitle>
						<itunes:summary><![CDATA[Amanda Junker, digital director of Shape, goes over how Pinterest can make you healthier and happier.]]></itunes:summary>
			<description><![CDATA[Amanda Junker, digital director of Shape, goes over how Pinterest can make you healthier and happier.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_01312013_Pinterest_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_01312013_Pinterest_WEB.mp4</guid>
			<pubDate>Wed, 30 Jan 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>Amanda Junker, Shape Magazine, Digital director of shape, fitness survey, health survey, daily dish</itunes:keywords>
					</item>
			<item>
			<title>Social Media and Body Image</title>
						<itunes:subtitle>Social media and body image</itunes:subtitle>
						<itunes:summary><![CDATA[Amanda Junker, digital director of Shape, tells you about the beset apps for health and fitness.]]></itunes:summary>
			<description><![CDATA[Amanda Junker, digital director of Shape, tells you about the beset apps for health and fitness.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_01302013_SocialMedia_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_01302013_SocialMedia_WEB.mp4</guid>
			<pubDate>Tue, 29 Jan 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>Amanda Junker, Shape Magazine, Digital director of shape, fitness survey, health survey, daily dish</itunes:keywords>
					</item>
			<item>
			<title>Social Media and Health Survey Results</title>
						<itunes:subtitle>Social media and health survey results</itunes:subtitle>
						<itunes:summary><![CDATA[Amanda Junker, digital director of Shape, goes over Shape's social media and health survey results.]]></itunes:summary>
			<description><![CDATA[Amanda Junker, digital director of Shape, goes over Shape's social media and health survey results.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_01292013_SurveyResults_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_01292013_SurveyResults_WEB.mp4</guid>
			<pubDate>Mon, 28 Jan 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>Amanda Junker, Shape Magazine, Digital director of shape, fitness survey, health survey, daily dish</itunes:keywords>
					</item>
			<item>
			<title>Meet Amanda Junker, Digital Director of Shape</title>
						<itunes:subtitle>Meet Amanda Junker</itunes:subtitle>
						<itunes:summary><![CDATA[Amanda Junker, digital director of Shape, describes her role as a digital director.]]></itunes:summary>
			<description><![CDATA[Amanda Junker, digital director of Shape, describes her role as a digital director.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_01282013_MeetAmanda_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_01282013_MeetAmanda_WEB.mp4</guid>
			<pubDate>Sun, 27 Jan 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>Amanda Junker, Shape Magazine, Digital director of shape, fitness survey, daily dish</itunes:keywords>
					</item>
			<item>
			<title>Crafts for Kids - Milk Jug Monsters</title>
						<itunes:subtitle>Kid-friendly milk jug monster craft</itunes:subtitle>
						<itunes:summary><![CDATA[Heather Riccobono, elementary school teacher and owner of website www.briebrieblooms.com, shows you how you can make milk jug monsters with your kids.]]></itunes:summary>
			<description><![CDATA[Heather Riccobono, elementary school teacher and owner of website www.briebrieblooms.com, shows you how you can make milk jug monsters with your kids.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_01252013_MilkJugMonsters_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_01252013_MilkJugMonsters_WEB.mp4</guid>
			<pubDate>Thu, 24 Jan 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>milk jug monster craft, kid-friendly crafts, DIY, daily dish, heather riccobono</itunes:keywords>
					</item>
			<item>
			<title>Crafts for Kids - Pie Tin Robots</title>
						<itunes:subtitle>Kid-friendly pie tin robot craft</itunes:subtitle>
						<itunes:summary><![CDATA[Heather Riccobono, elementary school teacher and owner of website www.briebrieblooms.com, shows you how you can make pie tin robots with your kids.]]></itunes:summary>
			<description><![CDATA[Heather Riccobono, elementary school teacher and owner of website www.briebrieblooms.com, shows you how you can make pie tin robots with your kids.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_01242013_PieTinRobots_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_01242013_PieTinRobots_WEB.mp4</guid>
			<pubDate>Wed, 23 Jan 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>pie tin robots, kid-friendly crafts, DIY, daily dish, heather riccobono</itunes:keywords>
					</item>
			<item>
			<title>Crafts for Kids - Glitter Canvases</title>
						<itunes:subtitle>Kid-friendly glitter canvas</itunes:subtitle>
						<itunes:summary><![CDATA[Heather Riccobono, elementary school teacher and owner of website www.briebrieblooms.com, shows you how you can make glitter canvases with your kids.]]></itunes:summary>
			<description><![CDATA[Heather Riccobono, elementary school teacher and owner of website www.briebrieblooms.com, shows you how you can make glitter canvases with your kids.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_01232013_GlitterCanvas_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_01232013_GlitterCanvas_WEB.mp4</guid>
			<pubDate>Tue, 22 Jan 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>glitter canvas, kid-friendly crafts, DIY, daily dish, heather riccobono</itunes:keywords>
					</item>
			<item>
			<title>Crafts for Kids - Decorated Candles</title>
						<itunes:subtitle>DIY kid-friendly decorated candles</itunes:subtitle>
						<itunes:summary><![CDATA[Heather Riccobono, elementary school teacher and owner of website www.briebrieblooms.com, shows you how you can make decorated candles with your kids.]]></itunes:summary>
			<description><![CDATA[Heather Riccobono, elementary school teacher and owner of website www.briebrieblooms.com, shows you how you can make decorated candles with your kids.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_01222013_DecoratedCandles_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_01222013_DecoratedCandles_WEB.mp4</guid>
			<pubDate>Mon, 21 Jan 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>decorated candles, homemade candles, kid-friendly crafts, heather riccobono, daily dish</itunes:keywords>
					</item>
			<item>
			<title>Crafts for Kids - Shrinky Dink Necklace</title>
						<itunes:subtitle>Kid-friendly shrinky dink necklace craft</itunes:subtitle>
						<itunes:summary><![CDATA[Heather Riccobono, elementary school teacher and owner of website www.briebrieblooms.com, shows you how you can make a shrinky dink necklace with your kids.]]></itunes:summary>
			<description><![CDATA[Heather Riccobono, elementary school teacher and owner of website www.briebrieblooms.com, shows you how you can make a shrinky dink necklace with your kids.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_01212013_ShrinkyDink_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_01212013_ShrinkyDink_WEB.mp4</guid>
			<pubDate>Sun, 20 Jan 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>shrinky dink necklace, kid-friendly crafts, jewelry, heather riccobono, daily dish</itunes:keywords>
					</item>
			<item>
			<title>Pup Trends for your Dogs in 2013</title>
						<itunes:subtitle>Here are 2013 pup trends for your dogs.</itunes:subtitle>
						<itunes:summary><![CDATA[Nadine Bubeck, TV personality and owner of website www.NadineOnTheScene.com, shows you trendy pup gear popular in 2013.]]></itunes:summary>
			<description><![CDATA[Nadine Bubeck, TV personality and owner of website www.NadineOnTheScene.com, shows you trendy pup gear popular in 2013.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_01182013_PupTrends_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_01182013_PupTrends_WEB.mp4</guid>
			<pubDate>Thu, 17 Jan 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>trendy pup trends, 2013 dog fashion, daily dish, nadine bubeck</itunes:keywords>
					</item>
			<item>
			<title>The Hottest Beauty Products for 2013</title>
						<itunes:subtitle>Here&#039;s the hottest beauty products for 2013.</itunes:subtitle>
						<itunes:summary><![CDATA[Nadine Bubeck, TV personality and owner of website www.NadineOnTheScene.com, shows you the hottest beauty products for 2013.]]></itunes:summary>
			<description><![CDATA[Nadine Bubeck, TV personality and owner of website www.NadineOnTheScene.com, shows you the hottest beauty products for 2013.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_01172013_BeautyTreatments_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_01172013_BeautyTreatments_WEB.mp4</guid>
			<pubDate>Wed, 16 Jan 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>trendy beauty products, 2013 skin care products, daily dish, nadine bubeck</itunes:keywords>
					</item>
			<item>
			<title>All About Accessories</title>
						<itunes:subtitle>Here&#039;s a spring 2013 preview of popular accessories.</itunes:subtitle>
						<itunes:summary><![CDATA[Nadine Bubeck, TV personality and owner of website www.NadineOnTheScene.com, shows you the trendy accessories you can expect to see in 2013.]]></itunes:summary>
			<description><![CDATA[Nadine Bubeck, TV personality and owner of website www.NadineOnTheScene.com, shows you the trendy accessories you can expect to see in 2013.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_01162013_Accessories_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_01162013_Accessories_WEB.mp4</guid>
			<pubDate>Tue, 15 Jan 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>accessory trends, daily dish, fashion trends, nadine bubeck</itunes:keywords>
					</item>
			<item>
			<title>2013 Fashion Preview: Spring</title>
						<itunes:subtitle>Here&#039;s a fashion preview for spring 2013.</itunes:subtitle>
						<itunes:summary><![CDATA[Nadine Bubeck, TV personality and owner of website www.NadineOnTheScene.com, gives you a look into the upcoming trends for spring 2013.]]></itunes:summary>
			<description><![CDATA[Nadine Bubeck, TV personality and owner of website www.NadineOnTheScene.com, gives you a look into the upcoming trends for spring 2013.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_01152013_SpringPreview_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_01152013_SpringPreview_WEB.mp4</guid>
			<pubDate>Mon, 14 Jan 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>spring fashion preview, daily dish, fashion trends, nadine bubeck</itunes:keywords>
					</item>
			<item>
			<title>Stingy Stylista: Dressing on a Budget in 2013</title>
						<itunes:subtitle>How to dress on a budget in 2013.</itunes:subtitle>
						<itunes:summary><![CDATA[Nadine Bubeck, TV personality and owner of website www.NadineOnTheScene.com, shows you how to be stylish on a budget in 2013.]]></itunes:summary>
			<description><![CDATA[Nadine Bubeck, TV personality and owner of website www.NadineOnTheScene.com, shows you how to be stylish on a budget in 2013.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_01142013_StingyStylista_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_01142013_StingyStylista_WEB.mp4</guid>
			<pubDate>Sun, 13 Jan 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>clothes on a budget, 2013 budget friendly style, daily dish, nadine bubeck</itunes:keywords>
					</item>
			<item>
			<title>Tame Flyaways During and After a Blowout</title>
						<itunes:subtitle>How to tame flyaways during and after a blowout.</itunes:subtitle>
						<itunes:summary><![CDATA[Alli Webb, founder of Drybar, shows you how to tame unwanted flyways during and after a blowout.]]></itunes:summary>
			<description><![CDATA[Alli Webb, founder of Drybar, shows you how to tame unwanted flyways during and after a blowout.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_01112013_FlyAways_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_01112013_FlyAways_WEB.mp4</guid>
			<pubDate>Thu, 10 Jan 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>tame flyways, hairstyle techniques, alli webb, drybar, daily dish</itunes:keywords>
					</item>
			<item>
			<title>Get Beachy Waves</title>
						<itunes:subtitle>How to get beachy waves.</itunes:subtitle>
						<itunes:summary><![CDATA[Alli Webb, founder of Drybar, shows you how to get the beachy wave hair style.]]></itunes:summary>
			<description><![CDATA[Alli Webb, founder of Drybar, shows you how to get the beachy wave hair style.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_01102013_BeachWaves_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_01102013_BeachWaves_WEB.mp4</guid>
			<pubDate>Wed, 09 Jan 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>round brush blow dry technique, blow dry techniques, daily dish, blow out, alli webb, drybar </itunes:keywords>
					</item>
			<item>
			<title>Use a Round Brush in a Blowout</title>
						<itunes:subtitle>How to use a round brush in a blowout.</itunes:subtitle>
						<itunes:summary><![CDATA[Alli Webb, founder of Drybar, shows you how to use a round brush during a blowout.]]></itunes:summary>
			<description><![CDATA[Alli Webb, founder of Drybar, shows you how to use a round brush during a blowout.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_01092013_RoundBrush_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_01092013_RoundBrush_WEB.mp4</guid>
			<pubDate>Tue, 08 Jan 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>round brush blow dry technique, blow dry techniques, daily dish, blow out, alli webb, drybar</itunes:keywords>
					</item>
			<item>
			<title>Master the Basics of a Blowout</title>
						<itunes:subtitle>How to master the basics of a blowout.</itunes:subtitle>
						<itunes:summary><![CDATA[Alli Webb, founder of Drybar, shows you how to master the basics of a blowout. ]]></itunes:summary>
			<description><![CDATA[Alli Webb, founder of Drybar, shows you how to master the basics of a blowout. ]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_01082013_BlowoutBasics_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_01082013_BlowoutBasics_WEB.mp4</guid>
			<pubDate>Mon, 07 Jan 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>blow out basics, hair style guide, blow dry your hair, daily dish, alli webb, drybar</itunes:keywords>
					</item>
			<item>
			<title>Curl Your Hair With A Stylewinder</title>
						<itunes:subtitle>How to curl your hair with a stylewinder.</itunes:subtitle>
						<itunes:summary><![CDATA[Alli Webb, founder of Drybar, shows you how to curl your hair with a stylewinder.]]></itunes:summary>
			<description><![CDATA[Alli Webb, founder of Drybar, shows you how to curl your hair with a stylewinder.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_01072013_Stylewinder_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_01072013_Stylewinder_WEB.mp4</guid>
			<pubDate>Sun, 06 Jan 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>stylewinder, curling iron techniques, curl your hair, daily dish, curly hair style, alli webb, drybar</itunes:keywords>
					</item>
			<item>
			<title>Paint Your Sex Life Red for Heart Disease Awareness Month</title>
						<itunes:summary><![CDATA[Dr. Debra Wickman explains how having sex often reduces your risk of heart disease by fifty percent.]]></itunes:summary>
			<description><![CDATA[Dr. Debra Wickman explains how having sex often reduces your risk of heart disease by fifty percent.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_01042013_HeartDisease_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_01042013_HeartDisease_WEB.mp4</guid>
			<pubDate>Thu, 03 Jan 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>debra wickman, shannon chavez, sexual health experts, SHE, increase sexual desire, increase sexual health </itunes:keywords>
					</item>
			<item>
			<title>Maybe I&#039;m Just Not That Into Him: Medical Testing</title>
						<itunes:summary><![CDATA[Dr. Debra Wickman explains how the Sexual Health Experts clinic can help diagnose problems with your sex life.]]></itunes:summary>
			<description><![CDATA[Dr. Debra Wickman explains how the Sexual Health Experts clinic can help diagnose problems with your sex life.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_01032013_MedicalTesting_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_01032013_MedicalTesting_WEB.mp4</guid>
			<pubDate>Wed, 02 Jan 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>debra wickman, shannon chavez, sexual health experts, SHE, increase sexual desire, increase sexual health</itunes:keywords>
					</item>
			<item>
			<title>Non-Pornographic Sexual Education</title>
						<itunes:summary><![CDATA[Dr. Shannon Chavez talks about non-pornographic sexual education.]]></itunes:summary>
			<description><![CDATA[Dr. Shannon Chavez talks about non-pornographic sexual education.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_01022013_SexEd_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_01022013_SexEd_WEB.mp4</guid>
			<pubDate>Tue, 01 Jan 2013 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>debra wickman, shannon chavez, sexual health experts, SHE, increase sexual desire, increase sexual health</itunes:keywords>
					</item>
			<item>
			<title>SHE Workshop Series</title>
						<itunes:summary><![CDATA[Dr. Shannon Chavez talks about the Sexual Health Experts workshop series that is geared towards helping woman with their sexual health and desire.]]></itunes:summary>
			<description><![CDATA[Dr. Shannon Chavez talks about the Sexual Health Experts workshop series that is geared towards helping woman with their sexual health and desire.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_01012013_Workshop_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_01012013_Workshop_WEB.mp4</guid>
			<pubDate>Mon, 31 Dec 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>debra wickman, shannon chavez, sexual health experts, SHE, increase sexual desire, increase sexual health</itunes:keywords>
					</item>
			<item>
			<title>Intro to SHE: Sexual Health Experts</title>
						<itunes:summary><![CDATA[Dr. Debra Wickman and Dr. Shannon Chavez talk about the importance of the Sexual Health Experts clinic.]]></itunes:summary>
			<description><![CDATA[Dr. Debra Wickman and Dr. Shannon Chavez talk about the importance of the Sexual Health Experts clinic.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/_DD_12312012_WhatisSHE_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/_DD_12312012_WhatisSHE_WEB.mp4</guid>
			<pubDate>Sun, 30 Dec 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>debra wickman, shannon chavez, sexual health experts, SHE, increase sexual desire, increase sexual health</itunes:keywords>
					</item>
			<item>
			<title>Christmas Card Mania</title>
						<itunes:subtitle>How to create a Christmas card mania.</itunes:subtitle>
						<itunes:summary><![CDATA[Danny Seo shows you how you can recycle your Christmas cards by making a Christmas card village.]]></itunes:summary>
			<description><![CDATA[Danny Seo shows you how you can recycle your Christmas cards by making a Christmas card village.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_12212012_XmasCardVillage_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_12212012_XmasCardVillage_WEB.mp4</guid>
			<pubDate>Thu, 20 Dec 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>danny seo, christmas decorations, hanukkah decorations, DIY decorations, recycling decorations, upcycling celebrations, upcycling</itunes:keywords>
					</item>
			<item>
			<title>Personalized Gifts for the Holidays</title>
						<itunes:subtitle>How to personalize gifts for the holidays.</itunes:subtitle>
						<itunes:summary><![CDATA[Danny Seo shows you a creative way to decorate any glass bottle.]]></itunes:summary>
			<description><![CDATA[Danny Seo shows you a creative way to decorate any glass bottle.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_12202012_PersonalityBottles_WEB-1.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_12202012_PersonalityBottles_WEB-1.mp4</guid>
			<pubDate>Wed, 19 Dec 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>danny seo, christmas decorations, hanukkah decorations, DIY decorations, recycling decorations, upcycling celebrations, upcycling</itunes:keywords>
					</item>
			<item>
			<title>Upcycling Christmas Ornaments</title>
						<itunes:subtitle>How to upcycle Christmas ornaments.</itunes:subtitle>
						<itunes:summary><![CDATA[Danny Seo shows you how to make an inexpensive, environmentally-friendly Christmas ornament.]]></itunes:summary>
			<description><![CDATA[Danny Seo shows you how to make an inexpensive, environmentally-friendly Christmas ornament.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_12192012_XmasOrnaments_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_12192012_XmasOrnaments_WEB.mp4</guid>
			<pubDate>Tue, 18 Dec 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>danny seo, christmas decorations, hanukkah decorations, DIY decorations, recycling decorations, upcycling celebrations, upcycling</itunes:keywords>
					</item>
			<item>
			<title>Great Holiday Time Centerpieces</title>
						<itunes:subtitle>How to create a create a holiday time centerpieces.</itunes:subtitle>
						<itunes:summary><![CDATA[Danny Seo shows our viewers how to make a useful veggie holiday time centerpiece.]]></itunes:summary>
			<description><![CDATA[Danny Seo shows our viewers how to make a useful veggie holiday time centerpiece.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_12182012_HolidayCenterpieces_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_12182012_HolidayCenterpieces_WEB.mp4</guid>
			<pubDate>Mon, 17 Dec 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>danny seo, christmas decorations, hanukkah decorations, DIY decorations, recycling decorations, upcycling celebrations, upcycling</itunes:keywords>
					</item>
			<item>
			<title>Meet Danny Seo</title>
						<itunes:subtitle>All about Danny Seo.</itunes:subtitle>
						<itunes:summary><![CDATA[Danny Seo talks about how easy his holiday decor crafts are.]]></itunes:summary>
			<description><![CDATA[Danny Seo talks about how easy his holiday decor crafts are.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_12172012_MeetDanny_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_12172012_MeetDanny_WEB.mp4</guid>
			<pubDate>Sun, 16 Dec 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>danny seo, christmas decorations, hanukkah decorations, DIY decorations, recycling decorations, upcycling celebrations, up-cycling</itunes:keywords>
					</item>
			<item>
			<title>How to Stay Fit While Traveling</title>
						<itunes:subtitle>How to stay fit while traveling.</itunes:subtitle>
						<itunes:summary><![CDATA[Sara Haley, an expert fitness instructor, gives you work outs you can do when traveling.]]></itunes:summary>
			<description><![CDATA[Sara Haley, an expert fitness instructor, gives you work outs you can do when traveling.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_1214_WorkoutTipsforTravel_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_1214_WorkoutTipsforTravel_WEB.mp4</guid>
			<pubDate>Thu, 13 Dec 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>Sara Haley, exercise tips, healthy during pregnancy, work outs for pregnant women, expecting more, sweat unlimited</itunes:keywords>
					</item>
			<item>
			<title>Staying Fit While Pregnant</title>
						<itunes:subtitle>Here&#039;s how to stay fit while being pregnant.</itunes:subtitle>
						<itunes:summary><![CDATA[Sara Haley, an expert fitness instructor, shows you exercises that will help you stay fit during your pregnancy.]]></itunes:summary>
			<description><![CDATA[Sara Haley, an expert fitness instructor, shows you exercises that will help you stay fit during your pregnancy.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_1213_StayFitWhilePregnant_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_1213_StayFitWhilePregnant_WEB.mp4</guid>
			<pubDate>Wed, 12 Dec 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>Sara Haley, exercise tips, healthy during pregnancy, work outs for pregnant women, expecting more, sweat unlimited</itunes:keywords>
					</item>
			<item>
			<title>Exercising with Your Kids Indoors</title>
						<itunes:subtitle>How to exercise with your kids indoors.</itunes:subtitle>
						<itunes:summary><![CDATA[Sara Haley, an expert fitness instructor, gives advice on how to get in time to exercise when you have kids.]]></itunes:summary>
			<description><![CDATA[Sara Haley, an expert fitness instructor, gives advice on how to get in time to exercise when you have kids.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_1212_ExerciseWithKids_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_1212_ExerciseWithKids_WEB.mp4</guid>
			<pubDate>Tue, 11 Dec 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>Sara Haley, exercise tips, healthy during pregnancy, work outs for pregnant women, expecting more, sweat unlimited</itunes:keywords>
					</item>
			<item>
			<title>The Importance of Kegels</title>
						<itunes:subtitle>Sara Haley tells you the importance of kegels.</itunes:subtitle>
						<itunes:summary><![CDATA[Sara Haley, an expert fitness instructor, is known for her first DVD, Expecting More.  She tells you the importance of kegels. ]]></itunes:summary>
			<description><![CDATA[Sara Haley, an expert fitness instructor, is known for her first DVD, Expecting More.  She tells you the importance of kegels. ]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_1211_ImportanceofKegels_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_1211_ImportanceofKegels_WEB.mp4</guid>
			<pubDate>Mon, 10 Dec 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>Sara Haley, exercise tips, healthy during pregnancy, work outs for pregnant women, expecting more, sweat unlimited</itunes:keywords>
					</item>
			<item>
			<title>Meet Sara Haley</title>
						<itunes:subtitle>We introduce you to Sara Haley, an expert fitness instructor.</itunes:subtitle>
						<itunes:summary><![CDATA[Sara Haley, an expert fitness instructor, is known for her first DVD, Expecting More.  She tells the viewers her inspiration for creating her DVDs.  ]]></itunes:summary>
			<description><![CDATA[Sara Haley, an expert fitness instructor, is known for her first DVD, Expecting More.  She tells the viewers her inspiration for creating her DVDs.  ]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_1210_MeetSara_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_1210_MeetSara_WEB.mp4</guid>
			<pubDate>Sun, 09 Dec 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>Sara Haley, exercise tips, healthy during pregnancy, work outs for pregnant women, expecting more, sweat unlimited</itunes:keywords>
					</item>
			<item>
			<title>Adoptive Parents Preparation</title>
						<itunes:subtitle>Here&#039;s how to prepare for an adopted child.</itunes:subtitle>
						<itunes:summary><![CDATA[Kristin Hodson gives advice to adoptive parents on how to prepare for the child. ]]></itunes:summary>
			<description><![CDATA[Kristin Hodson gives advice to adoptive parents on how to prepare for the child. ]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_12072012_AdoptiveParenting_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_12072012_AdoptiveParenting_WEB.mp4</guid>
			<pubDate>Thu, 06 Dec 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>kristin hodson, the healing group, postpartum health, restoration after a baby, daily dish</itunes:keywords>
					</item>
			<item>
			<title>Postpartum Health</title>
						<itunes:subtitle>Kristin Hodson gives you advice when it comes to your postpartum health.</itunes:subtitle>
						<itunes:summary><![CDATA[Kristin Hodson explains the normalities of a woman's postpartum health. ]]></itunes:summary>
			<description><![CDATA[Kristin Hodson explains the normalities of a woman's postpartum health. ]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_12062012_PostPartumHealth_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_12062012_PostPartumHealth_WEB.mp4</guid>
			<pubDate>Wed, 05 Dec 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>kristin hodson, the healing group, postpartum health, restoration after a baby, daily dish</itunes:keywords>
					</item>
			<item>
			<title>Intimate Relationships After Pregnancy</title>
						<itunes:subtitle>How to keep the intimate in your relationship after pregnancy.</itunes:subtitle>
						<itunes:summary><![CDATA[Kristin Hodson gives advice on how to keep the intimacy in your relationship after having a baby.]]></itunes:summary>
			<description><![CDATA[Kristin Hodson gives advice on how to keep the intimacy in your relationship after having a baby.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_12052012_IntimateRelationships_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_12052012_IntimateRelationships_WEB.mp4</guid>
			<pubDate>Tue, 04 Dec 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>kristin hodson, the healing group, postpartum health, restoration after a baby, daily dish</itunes:keywords>
					</item>
			<item>
			<title>Operation Get My Body Back</title>
						<itunes:subtitle>Here&#039;s how to get your body back after having a baby.</itunes:subtitle>
						<itunes:summary><![CDATA[Kristin Hodson gives advice on how to ease into getting back to your pre-baby body.]]></itunes:summary>
			<description><![CDATA[Kristin Hodson gives advice on how to ease into getting back to your pre-baby body.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_12042012_GetBodyBack_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_12042012_GetBodyBack_WEB.mp4</guid>
			<pubDate>Mon, 03 Dec 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>kristin hodson, the healing group, postpartum health, restoration after a baby, daily dish</itunes:keywords>
					</item>
			<item>
			<title>Meet Kristin &amp; Restore</title>
						<itunes:subtitle>We introduce you to Kristin Hodson, owner of The Healing Group.</itunes:subtitle>
						<itunes:summary><![CDATA[Cathy Rankin introduces you to Kristin Hodson, the owner of The Healing Group.  A group geared towards helping with women's issues.]]></itunes:summary>
			<description><![CDATA[Cathy Rankin introduces you to Kristin Hodson, the owner of The Healing Group.  A group geared towards helping with women's issues.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_12032012_MeetKristin_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_12032012_MeetKristin_WEB.mp4</guid>
			<pubDate>Sun, 02 Dec 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>kristin hodson, the healing group, postpartum health, restoration after a baby, daily dish</itunes:keywords>
					</item>
			<item>
			<title>Efficient Gym Workouts</title>
						<itunes:subtitle>How to have efficient workouts at the gym.</itunes:subtitle>
						<itunes:summary><![CDATA[Scott Keppel, owner of Scott's Training Systems, gives you advice on how to have efficient gym workouts. ]]></itunes:summary>
			<description><![CDATA[Scott Keppel, owner of Scott's Training Systems, gives you advice on how to have efficient gym workouts. ]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_11302012_EfficientatGym_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_11302012_EfficientatGym_WEB.mp4</guid>
			<pubDate>Thu, 29 Nov 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>scott keppel, scotts training systems, holiday exercise and diet tips, crossfit bootcamp, daily dish</itunes:keywords>
					</item>
			<item>
			<title>Efficient At Home Workouts</title>
						<itunes:subtitle>How to have efficient at home workouts.</itunes:subtitle>
						<itunes:summary><![CDATA[Scott Keppel, owner of Scott's Training Systems, gives you advice on how to have efficient at home workouts.]]></itunes:summary>
			<description><![CDATA[Scott Keppel, owner of Scott's Training Systems, gives you advice on how to have efficient at home workouts.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_11292012_EfficientatHome_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_11292012_EfficientatHome_WEB.mp4</guid>
			<pubDate>Wed, 28 Nov 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>scott keppel, scotts training systems, holiday exercise and diet tips, crossfit bootcamp, daily dish</itunes:keywords>
					</item>
			<item>
			<title>Setting Realistic Workout Goals During the Holidays</title>
						<itunes:summary><![CDATA[]]></itunes:summary>
			<description><![CDATA[]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_11282012_RealisticWorkout_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_11282012_RealisticWorkout_WEB.mp4</guid>
			<pubDate>Tue, 27 Nov 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
					</item>
			<item>
			<title>Keeping Your Nutrition on Track During the Holidays</title>
						<itunes:summary><![CDATA[]]></itunes:summary>
			<description><![CDATA[]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_11272012_NutritionHoliday_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_11272012_NutritionHoliday_WEB.mp4</guid>
			<pubDate>Mon, 26 Nov 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
					</item>
			<item>
			<title>Meet Scott Keppel: Owner of STS</title>
						<itunes:subtitle>We introduce you to Scott Keppel, owner of Scott&#039;s Training Systems</itunes:subtitle>
						<itunes:summary><![CDATA[]]></itunes:summary>
			<description><![CDATA[]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_11262012_MeetScott_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_11262012_MeetScott_WEB.mp4</guid>
			<pubDate>Sun, 25 Nov 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
					</item>
			<item>
			<title>Upcycling items for your Thanksgiving Table</title>
						<itunes:subtitle>How to upcycle items for your Thanksgiving table.</itunes:subtitle>
						<itunes:summary><![CDATA[Danny Seo shows you how to upcycle items for your Thanksgiving table. ]]></itunes:summary>
			<description><![CDATA[Danny Seo shows you how to upcycle items for your Thanksgiving table. ]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_EP05_11162012_DeminNapkins_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_EP05_11162012_DeminNapkins_WEB.mp4</guid>
			<pubDate>Thu, 15 Nov 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>danny seo, thanksgiving decorations, DIY decorations, recycling decorations, upcycling celebrations, upcycling</itunes:keywords>
					</item>
			<item>
			<title>Fun Kids Activity for Thanksgiving Time</title>
						<itunes:subtitle>Here&#039;s a fun kids activity for Thanksgiving time.</itunes:subtitle>
						<itunes:summary><![CDATA[Danny Seo shows you a fun kids activity for the Thanksgiving holiday.]]></itunes:summary>
			<description><![CDATA[Danny Seo shows you a fun kids activity for the Thanksgiving holiday.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_EP04_11152012_ReedDiffusers_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_EP04_11152012_ReedDiffusers_WEB.mp4</guid>
			<pubDate>Wed, 14 Nov 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>danny seo, thanksgiving decorations, DIY decorations, recycling decorations, upcycling celebrations, upcycling</itunes:keywords>
					</item>
			<item>
			<title>Upcycling Decorations for Thanksgiving</title>
						<itunes:subtitle>How to upcycle decorations for Thanksgiving.</itunes:subtitle>
						<itunes:summary><![CDATA[Danny Seo shows you how you can use household items to jazz up your Thanksgiving decorations. ]]></itunes:summary>
			<description><![CDATA[Danny Seo shows you how you can use household items to jazz up your Thanksgiving decorations. ]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_EP03_11142012_ChalkboardTray_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_EP03_11142012_ChalkboardTray_WEB.mp4</guid>
			<pubDate>Tue, 13 Nov 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>danny seo, thanksgiving decorations, DIY decorations, recycling decorations, upcycling celebrations, upcycling</itunes:keywords>
					</item>
			<item>
			<title>Upcycling &quot;Turkey&quot; Decorations</title>
						<itunes:subtitle>Here&#039;s how to upcycle &quot;turkey&quot; decorations.</itunes:subtitle>
						<itunes:summary><![CDATA[Danny Seo shows you how you can use household items to jazz up your Thanksgiving decorations. ]]></itunes:summary>
			<description><![CDATA[Danny Seo shows you how you can use household items to jazz up your Thanksgiving decorations. ]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_EP02_11132012_TurkeyPlacemarker_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_EP02_11132012_TurkeyPlacemarker_WEB.mp4</guid>
			<pubDate>Mon, 12 Nov 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>danny seo, thanksgiving decorations, DIY decorations, recycling decorations, upcycling celebrations, upcycling</itunes:keywords>
					</item>
			<item>
			<title>Meet Danny Seo</title>
						<itunes:subtitle>All about Danny Seo.</itunes:subtitle>
						<itunes:summary><![CDATA[Danny Seo talks about how he became an environmental lifestyle expert.]]></itunes:summary>
			<description><![CDATA[Danny Seo talks about how he became an environmental lifestyle expert.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_EP01_11122012_MeetDanny_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_EP01_11122012_MeetDanny_WEB.mp4</guid>
			<pubDate>Sun, 11 Nov 2012 21:00:00 -0800</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>danny seo, thanksgiving decorations, DIY decorations, recycling decorations, upcycling celebrations, upcycling</itunes:keywords>
					</item>
			<item>
			<title>The Supermarket Test</title>
						<itunes:subtitle>Lauren Rosenberg shows you her Supermarket Test.</itunes:subtitle>
						<itunes:summary><![CDATA[Today on the Daily Dish, Lauren Rosenberg describes how the Supermarket Test can help you with your interior decorating.]]></itunes:summary>
			<description><![CDATA[Today on the Daily Dish, Lauren Rosenberg describes how the Supermarket Test can help you with your interior decorating.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_EP05_SupermarketTest_11022012_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_EP05_SupermarketTest_11022012_WEB.mp4</guid>
			<pubDate>Thu, 01 Nov 2012 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>elaine ryan, the supermarket test, home decorating kit, lauren rosenberg, daily dish</itunes:keywords>
					</item>
			<item>
			<title>Statement Pieces</title>
						<itunes:subtitle>Here&#039;s how to use statement pieces throughout your home.</itunes:subtitle>
						<itunes:summary><![CDATA[Today on the Daily Dish, Lauren Rosenberg gives you a few pointers on how to use statement pieces throughout your home.]]></itunes:summary>
			<description><![CDATA[Today on the Daily Dish, Lauren Rosenberg gives you a few pointers on how to use statement pieces throughout your home.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_EP04_StatementPieces_11012012_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_EP04_StatementPieces_11012012_WEB.mp4</guid>
			<pubDate>Wed, 31 Oct 2012 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>elaine ryan, home decorating kit, lauren rosenberg, daily dish, living</itunes:keywords>
					</item>
			<item>
			<title>From Couture to the Couch</title>
						<itunes:subtitle>Here&#039;s how to use fashion as an inspiration to decorating your home.</itunes:subtitle>
						<itunes:summary><![CDATA[Lauren Rosenberg talks about how to use fashion as an inspiration to decorating your home.]]></itunes:summary>
			<description><![CDATA[Lauren Rosenberg talks about how to use fashion as an inspiration to decorating your home.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_EP03_CoutureCouch_10312012_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_EP03_CoutureCouch_10312012_WEB.mp4</guid>
			<pubDate>Tue, 30 Oct 2012 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>elaine ryan, home decorating kit, lauren rosenberg, daily dish, living</itunes:keywords>
					</item>
			<item>
			<title>Elaine Ryan Home Decorating - Inside the Kit</title>
						<itunes:subtitle>Lauren Rosenberg describes the Elaine Ryan Home Decorating Kit.</itunes:subtitle>
						<itunes:summary><![CDATA[Lauren Rosenberg talks about items inside the Elaine Ryan Home Decorating Kit.]]></itunes:summary>
			<description><![CDATA[Lauren Rosenberg talks about items inside the Elaine Ryan Home Decorating Kit.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_EP01_HomeDecorKit_10292012_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_EP01_HomeDecorKit_10292012_WEB.mp4</guid>
			<pubDate>Sun, 28 Oct 2012 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>elaine ryan, home decorating kit, lauren rosenberg, daily dish, living</itunes:keywords>
					</item>
			<item>
			<title>Create Zombie Eyes</title>
						<itunes:subtitle>How to create zombie eyes for Halloween.</itunes:subtitle>
						<itunes:summary><![CDATA[We show you how to get creepy zombie eyes for this years Halloween costume. ]]></itunes:summary>
			<description><![CDATA[We show you how to get creepy zombie eyes for this years Halloween costume. ]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_10262012_Zombie_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_10262012_Zombie_WEB.mp4</guid>
			<pubDate>Thu, 25 Oct 2012 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>how to, diy halloween makeup, halloween costumes</itunes:keywords>
					</item>
			<item>
			<title>Create Pin-Up Girl Makeup</title>
						<itunes:subtitle>How to create pin-up girl makeup.</itunes:subtitle>
						<itunes:summary><![CDATA[Learn how to create a vintage pin-up girl costume with these makeup and hair tips.]]></itunes:summary>
			<description><![CDATA[Learn how to create a vintage pin-up girl costume with these makeup and hair tips.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_10252012_PinUpGirl_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_10252012_PinUpGirl_WEB.mp4</guid>
			<pubDate>Wed, 24 Oct 2012 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>how to, diy halloween makeup, halloween costumes</itunes:keywords>
					</item>
			<item>
			<title>Get the Hunger Games&#039; Capitol Look</title>
						<itunes:subtitle>How to get the Hunger Games Capitol look.</itunes:subtitle>
						<itunes:summary><![CDATA[Here's a great costume idea for this Halloween.  Learn how to get the Hunger Games' Capitol Look.]]></itunes:summary>
			<description><![CDATA[Here's a great costume idea for this Halloween.  Learn how to get the Hunger Games' Capitol Look.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_10242012_HungerGames_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_10242012_HungerGames_WEB.mp4</guid>
			<pubDate>Tue, 23 Oct 2012 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>how to, diy halloween makeup, halloween costumes</itunes:keywords>
					</item>
			<item>
			<title>Create a Fake Scar with Stitches</title>
						<itunes:subtitle>How to create a fake scar with stitches.</itunes:subtitle>
						<itunes:summary><![CDATA[Learn how to create a fake scar with stitches for your Halloween costume.]]></itunes:summary>
			<description><![CDATA[Learn how to create a fake scar with stitches for your Halloween costume.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_10232012_FakeScar_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_10232012_FakeScar_WEB.mp4</guid>
			<pubDate>Mon, 22 Oct 2012 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>how to, diy halloween makeup, halloween costumes</itunes:keywords>
					</item>
			<item>
			<title>Create the Perfect Animal Whiskers</title>
						<itunes:subtitle>How to create the perfect animal whiskers.</itunes:subtitle>
						<itunes:summary><![CDATA[We show you how to get cute animal whiskers for an adult or child's Halloween costume. ]]></itunes:summary>
			<description><![CDATA[We show you how to get cute animal whiskers for an adult or child's Halloween costume. ]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_10222012_AnimalWhiskers_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_10222012_AnimalWhiskers_WEB.mp4</guid>
			<pubDate>Sun, 21 Oct 2012 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>how to, diy halloween makeup, halloween costumes</itunes:keywords>
					</item>
			<item>
			<title>Kym Douglas&#039; Tricks and Tips</title>
						<itunes:subtitle>Kim Douglas talks about her new book Bliss Happens.</itunes:subtitle>
						<itunes:summary><![CDATA[Kim Douglas gives her very affordable tricks and tips to looking and feeling your best.]]></itunes:summary>
			<description><![CDATA[Kim Douglas gives her very affordable tricks and tips to looking and feeling your best.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_10192012_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_10192012_WEB.mp4</guid>
			<pubDate>Thu, 18 Oct 2012 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>Kym douglas, bliss happens, the bliss plan, inner bliss, kym douglas book release, ellen degeneres</itunes:keywords>
					</item>
			<item>
			<title>Living Bliss Plan</title>
						<itunes:subtitle>Kim Douglas talks about her new book Bliss Happens.</itunes:subtitle>
						<itunes:summary><![CDATA[Kim Douglas, author of Bliss Happens, describes her living bliss plan.]]></itunes:summary>
			<description><![CDATA[Kim Douglas, author of Bliss Happens, describes her living bliss plan.]]></description>
			<itunes:author>SheKnows.com</itunes:author>
			            <itunes:image href="https://cdn.sheknows.com/podcasts/daily_dish.jpg?20130225130640" />
						<enclosure url="http://cdn.sheknows.com/videos/daily-dish/DD_10182012_WEB.mp4" type="video/mp4" />
			<guid>http://cdn.sheknows.com/videos/daily-dish/DD_10182012_WEB.mp4</guid>
			<pubDate>Wed, 17 Oct 2012 21:00:00 -0700</pubDate>
			<itunes:explicit>no</itunes:explicit>
						<itunes:keywords>Kym douglas, bliss happens, the bliss plan, inner bliss, kym douglas book release, ellen degeneres</itunes:keywords>
					</item>
	
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