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		<title>Sheron Dental Blog</title>
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		<link>http://www.sherondental.com/blog/</link>
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			<title>April is Oral Cancer Awareness Month</title>
			<link>http://www.sherondental.com/blog/april-is-oral-cancer-awareness-month.html</link>
			<guid>http://www.sherondental.com/blog/april-is-oral-cancer-awareness-month.html</guid>
			<description><![CDATA[<p dir="ltr"><img src="http://www.sherondental.com/images/stories/oral_cancer_awareness.jpg" mce_src="http://www.sherondental.com/images/stories/oral_cancer_awareness.jpg" alt="oral cancer awareness month" title="oral cancer awareness month" width="320" mce_style="float: right; margin: 5px 10px;" style="float: right; margin: 5px 10px;">In honor of Oral Cancer Awareness Month, here are some startling and informative facts about today’s least acknowledged form of cancer... For more, visit <a href="http://oralcancerfoundation.org" mce_href="http://oralcancerfoundation.org">http://oralcancerfoundation.org</a>.</p>
<p dir="ltr">This year in the U.S...</p>
<ul>
<li dir="ltr">
<p dir="ltr"><b>More than 43,250 people will be diagnosed with oral or pharyngeal cancer, and in five years almost half will die.</b></p>
</li>
<li dir="ltr">
<p dir="ltr"><b>Oral cancers will kill more than 8,000 people.</b></p>
</li>
<li dir="ltr">
<p dir="ltr"><b>Every hour, it will claim another victim.</b></p></li></ul>
<p dir="ltr">There are many types of oral cancer, however around 90% are squamous cell carcinomas.</p>
<p dir="ltr">Oral cancers have a higher death rate than cervical cancer, prostate cancer, skin cancer, Hodgkins lymphoma, and others. This is because the signs are hard to find and typically discovered in late stages.</p>
]]></description>
			<author>crsheron@hotmail.com (Sheron Dental)</author>
			<category>blog</category>
			<pubDate>Mon, 21 Apr 2014 19:40:51 +0000</pubDate>
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			<title>How The Paleo Diet Can Improve Your Dental Health</title>
			<link>http://www.sherondental.com/blog/how-the-paleo-diet-can-improve-your-dental-health.html</link>
			<guid>http://www.sherondental.com/blog/how-the-paleo-diet-can-improve-your-dental-health.html</guid>
			<description><![CDATA[<p dir="ltr"><img src="http://www.sherondental.com/images/stories/eat-healthy.jpg" mce_src="http://www.sherondental.com/images/stories/eat-healthy.jpg" alt="woman eating vegetables" title="woman eating vegetables" mce_style="float: right; margin: 5px 10px;" style="float: right; margin: 5px 10px;">The paleo diet, or caveman diet, has quickly become a popular way for people to lose weight and lead a healthier lifestyle. Based on the concept of only indulging in the foods that humans could access in the paleolithic era, this diet excludes processed and packaged foods as well as products of modern agriculture like grains, dairy, and anything refined or genetically modified. You are restricted for the most part to meat and fish, fruits, vegetables, nuts and seeds, eggs and healthful oils.</p>
<p dir="ltr">Studies touting the benefits of the paleo diet are pouring in daily, but what interest us as dentists are the impacts this lifestyle can have on your dental health. Below are a few concepts pertaining to this diet that may be compelling if you’re looking to improve your oral situation as well as your overall health.</p>
<h3 dir="ltr">Far Fewer Inflammatories</h3>
<p dir="ltr">While low-carb diets have been popular for years, cutting out grains will do more than just whittle your middle. <a href="http://thepaleohygienist.com/2012/12/02/systemic-inflammation-periodontal-disease-the-paleo-diet-part-i/" mce_href="http://thepaleohygienist.com/2012/12/02/systemic-inflammation-periodontal-disease-the-paleo-diet-part-i/" target="_blank" style="">Studies of nutrition and digestion</a> suggest that the lectins and omega-6 fats in bread, crackers, rice, and chips actually damage our intestines and contribute to tissue inflammation.</p>
]]></description>
			<author>crsheron@hotmail.com (Sheron Dental)</author>
			<category>blog</category>
			<pubDate>Wed, 26 Mar 2014 23:15:30 +0000</pubDate>
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			<title>What You Need To Know About Gum Disease</title>
			<link>http://www.sherondental.com/blog/what-you-need-to-know-about-gum-disease.html</link>
			<guid>http://www.sherondental.com/blog/what-you-need-to-know-about-gum-disease.html</guid>
			<description><![CDATA[<p dir="ltr"><img src="http://www.sherondental.com/images/stories/gum disease.jpg" mce_src="http://www.sherondental.com/images/stories/gum disease.jpg" alt="Healthy Gum Vs. Periodontal Disease" title="Healthy Gum Vs. Periodontal Disease" mce_style="float: right; margin: 5px 10px;" style="float: right; margin: 5px 10px;">Periodontal disease, more commonly referred to as gum disease, is actually a group of diseases with a same results: destruction of gum tissue, bone loss, and ultimately tooth loss. It starts out as gingivitis, which is an inflammation of the gums in reaction to poor oral hygiene. Eventually, pockets will form in your gums, separating the periodontal tissue from the teeth and allowing bacteria to settle in between. That bacteria will cause an infection that spreads and weakens supporting bones. If left untreated, jaw bone will be lost, painful abscesses may form along the gums, and eventually teeth can be lost.</p>
<h3 dir="ltr">How Do I Know If I Have Gum Disease?</h3>
<p dir="ltr">Sometimes gum disease can be a silent disease and you may not be aware of any current symptoms. &nbsp;This is why it is important to have <a href="http://www.sherondental.com/preventative-dentistry.html" mce_href="http://www.sherondental.com/preventative-dentistry.html" target="_blank" style="">regular exams and professional cleanings</a>. &nbsp;If you are concerned about the health of your gums, look for the following symptoms. These could be signs of a serious problem and should be checked by a dentist.</p>
<ul>
<li dir="ltr">
<p dir="ltr">red, swollen, tender and/or bleeding gums</p>
</li>
<li dir="ltr">
<p dir="ltr">sensitive teeth</p>
</li>
<li dir="ltr">
<p dir="ltr">receding gums</p>
</li>
<li dir="ltr">
<p dir="ltr">persistent bad breath</p>
</li>
<li dir="ltr">
<p dir="ltr">painful chewing</p>
</li>
<li dir="ltr">
<p dir="ltr">loose teeth</p>
</li>
</ul>
]]></description>
			<author>crsheron@hotmail.com (Sheron Dental)</author>
			<category>blog</category>
			<pubDate>Fri, 07 Mar 2014 22:07:11 +0000</pubDate>
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			<title>The Proper Protocol For A Chipped Tooth</title>
			<link>http://www.sherondental.com/blog/the-proper-protocol-for-a-chipped-tooth.html</link>
			<guid>http://www.sherondental.com/blog/the-proper-protocol-for-a-chipped-tooth.html</guid>
			<description><![CDATA[<p dir="ltr"><img src="http://www.sherondental.com/images/stories/chipped-tooth.jpg" mce_src="http://www.sherondental.com/images/stories/chipped-tooth.jpg" alt="chipped front tooth" align="right" title="chipped front tooth">If you've chipped your tooth somehow, whether as a result of a fall, accident or carelessness like chewing on a hard piece of candy, it's imperative to get it fixed quickly,especially if it's one of your front teeth. Left unchecked, a chipped tooth not only looks unattractive but it could also lead to other dental problems.</p>
<h3 dir="ltr">Call the Doc</h3>
<p dir="ltr"><img src="http://www.sherondental.com/images/stories/chipped-tooth_spotlight.jpg" mce_src="http://www.sherondental.com/images/stories/chipped-tooth_spotlight.jpg" alt="repaired chipped tooth" title="repaired chipped tooth" mce_style="float: right; margin: 5px 10px;" style="float: right; margin: 5px 10px;">As soon as you realize you've lost a piece of your tooth, make an appointment with your dentist ASAP. There's no need to panic, though, because your dentists should have plenty of experience repairing chipped or broken teeth. Although your teeth are pretty hard (enamel is actually the hardest body tissue) they do have their limits. A damaged tooth will be much more vulnerable if it is already suffering from decay when you hit your face or fall. This will make further damage or even infection more likely, and any unchecked chip could wind up costing you your entire tooth.</p>]]></description>
			<author>crsheron@hotmail.com (Sheron Dental)</author>
			<category>blog</category>
			<pubDate>Mon, 24 Feb 2014 23:18:16 +0000</pubDate>
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			<title>Dental Implants 101</title>
			<link>http://www.sherondental.com/blog/dental-implants-101.html</link>
			<guid>http://www.sherondental.com/blog/dental-implants-101.html</guid>
			<description><![CDATA[<p dir="ltr"><img src="http://www.sherondental.com/images/stories/sheron dental-implants.jpg" mce_src="http://www.sherondental.com/images/stories/sheron dental-implants.jpg" alt="dental implant" title="dental implant" mce_style="float: right; margin: 5px 10px;" style="float: right; margin: 5px 10px;"><a href="http://www.sherondental.com/restorative-dentistry.html" mce_href="http://www.sherondental.com/restorative-dentistry.html" target="_blank" style="">Dental implants</a> are used everyday to replace a single tooth, multiple teeth, or to replace an entire arch.</p>
<h3 dir="ltr">The Anatomy Of A Dental Implant</h3>
<p dir="ltr">The <b>"implant"</b> is a titanium screw that will serve as the root for your new tooth. We use medical-grade titanium screws because it doesn't corrode and its properties allow it to fuse permanently with your jawbone. And, if you’re hoping to replace a full arch, you’ll be relieved to know that you’ll only need the strength of four posts to support it.</p>
<p dir="ltr">What you see above the gum is called the <b>“crown.”</b> It's made of porcelain, and it’s customizable so that together we can design a flawless new smile that still looks like you. Your new crown will be strong enough for you to bite into things you may have been missing, like apples or corn on the cob.</p>]]></description>
			<author>crsheron@hotmail.com (Sheron Dental)</author>
			<category>blog</category>
			<pubDate>Mon, 24 Feb 2014 23:02:33 +0000</pubDate>
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			<title>The Truth About Amalgam Fillings</title>
			<link>http://www.sherondental.com/blog/the-truth-about-amalgam-fillings.html</link>
			<guid>http://www.sherondental.com/blog/the-truth-about-amalgam-fillings.html</guid>
			<description><![CDATA[<p dir="ltr"><img src="http://www.sherondental.com/images/stories/dental-amalgam-fillings.jpg" mce_src="http://www.sherondental.com/images/stories/dental-amalgam-fillings.jpg" alt="Amalgam filling" title="Amalgam filling" mce_style="float: right; margin: 5px 10px;" style="float: right; margin: 5px 10px;">For more than 100 years, dentists have been using mercury to form the amalgam, or &nbsp;“silver fillings,” often used to <a href="http://www.sherondental.com/restorative-dentistry.html" mce_href="http://www.sherondental.com/restorative-dentistry.html" style="">repair dental cavities</a>. Millions and millions of people have them.</p>
<p dir="ltr">Amalgam is a mixture of several metals including silver, aluminum, copper, sometimes zinc, and yes, mercury. Mercury is in there because it makes the filling material pliable, quick to set, and extremely durable. However, the mercury also releases from fillings over time as a vapor.</p>
<p dir="ltr">Back in 1990, an episode of “60 Minutes” reported on the negative health effects of mercury in amalgam, spurring rampant fear across America. Although it was later suggested that the primetime news program used a “great deal of false information,” hundreds of studies both national and independent followed, suggesting that mercury entering the body from amalgam fillings is bad for your health. At the same time, the U.S. Food and Drug Administration (FDA), the American Dental Association (ADA), and other health organizations have been working hard to squash scare tactics and offer some clear answers.</p>]]></description>
			<author>crsheron@hotmail.com (Sheron Dental)</author>
			<category>blog</category>
			<pubDate>Wed, 08 Jan 2014 21:32:10 +0000</pubDate>
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			<title>New Year's Resolutions For A Healthier Smile</title>
			<link>http://www.sherondental.com/blog/new-years-resolutions-for-a-healthier-smile.html</link>
			<guid>http://www.sherondental.com/blog/new-years-resolutions-for-a-healthier-smile.html</guid>
			<description><![CDATA[<p dir="ltr"><img src="http://www.sherondental.com/images/stories/2014-new-year.jpg" mce_src="http://www.sherondental.com/images/stories/2014-new-year.jpg" alt="New Year's 2014" mce_style="margin: 5px 10px; float: right;" style="margin: 5px 10px; float: right;">With January just weeks away, you may already be thinking about your New Year’s resolutions. Many people resolve to lose weight, save money, or travel more, setting goals to improve their lifestyle in year to come. If you’re preparing for a healthier in 2014, why not resolve to improve your dental health?</p>
<p dir="ltr">These resolutions will give you a healthier smile, and could also go a long way toward better overall health in the coming year:</p>]]></description>
			<author>crsheron@hotmail.com (Sheron Dental)</author>
			<category>blog</category>
			<pubDate>Fri, 20 Dec 2013 00:00:13 +0000</pubDate>
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			<title>Are You Brushing Your Teeth Too Hard?</title>
			<link>http://www.sherondental.com/blog/are-you-brushing-your-teeth-too-hard.html</link>
			<guid>http://www.sherondental.com/blog/are-you-brushing-your-teeth-too-hard.html</guid>
			<description><![CDATA[<p><span id="docs-internal-guid-7d643fd0-be85-8fb8-d2b0-966ad07e4f9e">
</span></p><p style="line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;" mce_style="line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="background-color: transparent; font-family: Arial; font-size: 15px; white-space: pre-wrap; line-height: 1.15;" mce_style="background-color: transparent; font-family: Arial; font-size: 15px; white-space: pre-wrap; line-height: 1.15;"><img src="http://www.sherondental.com/images/stories/receding-gums.png" mce_src="http://www.sherondental.com/images/stories/receding-gums.png" alt="receding gums caused by brushing too hard" mce_style="float: right; margin: 5px 10px;" style="float: right; margin: 5px 10px;">If you have sensitive teeth and receding gums, you may be one of the millions of Americans that brush their teeth too hard. </span></p><p style="line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;" mce_style="line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="background-color: transparent; font-family: Arial; font-size: 15px; white-space: pre-wrap; line-height: 1.15;" mce_style="background-color: transparent; font-family: Arial; font-size: 15px; white-space: pre-wrap; line-height: 1.15;"><br /></span></p>
<p style="line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;" mce_style="line-height: 1.15; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 15px; font-family: Arial; background-color: transparent; vertical-align: baseline; white-space: pre-wrap;" mce_style="font-size: 15px; font-family: Arial; background-color: transparent; vertical-align: baseline; white-space: pre-wrap;">Armed with a firm-bristled toothbrush and only a few seconds to spare in the morning, you may assume that the harder and faster you brush, the cleaner and whiter your teeth will be. But, you are likely doing more harm than good. </span><a href="http://www.webmd.com/oral-health/news/20091110/brushing-too-hard-causes-sensitive-teeth" mce_href="http://www.webmd.com/oral-health/news/20091110/brushing-too-hard-causes-sensitive-teeth" style="text-decoration: none;" mce_style="text-decoration: none;"><u mce_style="font-size: 15px; font-family: Arial; color: #1155cc; background-color: transparent; vertical-align: baseline; white-space: pre-wrap;" style="font-size: 15px; font-family: Arial; color: #1155cc; background-color: transparent; vertical-align: baseline; white-space: pre-wrap;">Research</u></a><span style="font-size: 15px; font-family: Arial; background-color: transparent; vertical-align: baseline; white-space: pre-wrap;" mce_style="font-size: 15px; font-family: Arial; background-color: transparent; vertical-align: baseline; white-space: pre-wrap;"> has proven that brushing too hard is one of the leading causes of enamel erosion and receding gums, which often leads to sensitivity, gum disease, and decay. </span></p>]]></description>
			<author>crsheron@hotmail.com (Sheron Dental)</author>
			<category>blog</category>
			<pubDate>Wed, 04 Dec 2013 16:46:38 +0000</pubDate>
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			<title>What To Do In A Dental Emergency</title>
			<link>http://www.sherondental.com/blog/what-to-do-in-a-dental-emergency.html</link>
			<guid>http://www.sherondental.com/blog/what-to-do-in-a-dental-emergency.html</guid>
			<description><![CDATA[<p dir="ltr"><img src="http://www.sherondental.com/images/stories/sherondentalemergenc.jpg" mce_src="http://www.sherondental.com/images/stories/sherondentalemergenc.jpg" alt="dental emergency" align="right">When you or your children are involved in an accident and come away bleeding from the mouth it can be very tough to stay calm. Knowing what to do and having a plan for dental emergencies can help you keep your cool and possibly save a tooth.</p>
<h3>What Is Considered A Dental Emergency?</h3>
<p dir="ltr">When a tooth is forced out of position, loosened, fractured, or knocked out entirely, this should be considered an emergency and you should see your dentist as soon as possible. Lips, gums, and cheeks are often affected and will need medical attention as well.</p>]]></description>
			<author>crsheron@hotmail.com (Sheron Dental)</author>
			<category>blog</category>
			<pubDate>Thu, 14 Nov 2013 20:05:42 +0000</pubDate>
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			<title>Tips For Teeth Grinders and Clenchers</title>
			<link>http://www.sherondental.com/blog/tips-for-teeth-grinders-and-clenchers.html</link>
			<guid>http://www.sherondental.com/blog/tips-for-teeth-grinders-and-clenchers.html</guid>
			<description><![CDATA[<p dir="ltr"><img src="http://www.sherondental.com/images/stories/teethgrinding.jpg" mce_src="http://www.sherondental.com/images/stories/teethgrinding.jpg" alt="Teeth grinding and jaw clenching" mce_style="float: right; margin: 5px 10px;" style="float: right; margin: 5px 10px;">Researchers suggest that stress is a leading factor in grinding or clenching your teeth, followed by an abnormal bite and crooked or missing teeth. So, here are a few things what you can do to keep from grinding and/or clenching, and ease your oral discomfort.</p><h4>Get A Mouthguard To Wear At Night</h4><p>Your dentist can make a custom-fitted mouthguard for you to wear while you sleep. While it may not completely prevent you from grinding, it will redistribute the pressure and protect your teeth from damage. Your will need to see your dentist regularly so he or she can monitor your progress.</p><h4>Make A Point To Relax Your Jaw </h4><p>Keeping your lips closed but your teeth apart will give your jaw and teeth a break. Try it now. The trick is in maintaining this position. Your teeth should really only be touching when you chew or swallow.</p>]]></description>
			<author>crsheron@hotmail.com (Sheron Dental)</author>
			<category>blog</category>
			<pubDate>Wed, 06 Nov 2013 01:00:33 +0000</pubDate>
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