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	<title>Shugyo Center</title>
	
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	<description>Cooperative Martial Arts in Sebastopol, CA</description>
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		<title>Happy Thanksgiving</title>
		<link>http://www.shugyocenter.com/sitebuildercontent/?p=198</link>
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		<pubDate>Wed, 23 Nov 2011 16:29:09 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[There will be no classes this Thursday because of the Thanksgiving Holiday. Thank you everyone for your support of Shugyo Center! Have a happy Thanksgiving!]]></description>
			<content:encoded><![CDATA[<p>There will be no classes this Thursday because of the Thanksgiving Holiday. Thank you everyone for your support of Shugyo Center!<br />
Have a happy Thanksgiving!</p>
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		<title>NEW WEB PRESENCE</title>
		<link>http://www.shugyocenter.com/sitebuildercontent/?p=200</link>
		<comments>http://www.shugyocenter.com/sitebuildercontent/?p=200#comments</comments>
		<pubDate>Thu, 17 Nov 2011 22:14:05 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Thanks to Luke, one of our Capoeira Instructors and now our webmaster, we have this wonderful new site to promote shugyo. Shugyo is the japanese word that is difficult to translate directly into english&#8230; most simply shugyo is practice, but a practice that is committed to holistic self-development. Shugyo can take many forms and it [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks to Luke, one of our Capoeira Instructors and now our webmaster, we have this wonderful new site to promote shugyo.</p>
<p>Shugyo is the japanese word that is difficult to translate directly into english&#8230; most simply shugyo is practice, but a practice that is committed to holistic self-development. Shugyo can take many forms and it is the goal of Shugyo Center to provide the space, instruction and community to help individuals pursue the shugyo of their choice.</p>
<p>Our new web presence gives our community a greater voice and provides a new opportunity to extend shugyo into dialog with current and prospective students as well as friends and colleagues from around the world. We invite and look forward to any of your questions and comments, regarding your practice whatever it may be.</p>
<p>Always in aiki,</p>
<p>John Hannon</p>
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		<title>The Valley Spirit</title>
		<link>http://www.shugyocenter.com/sitebuildercontent/?p=193</link>
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		<pubDate>Thu, 17 Nov 2011 20:48:35 +0000</pubDate>
		<dc:creator>shugyo</dc:creator>
				<category><![CDATA[Healing Arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shugyo]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[A reading from the new book written by our Instructor Lindsey Wei.]]></description>
			<content:encoded><![CDATA[<p>A reading from the new book written by our Instructor Lindsey Wei.</p>
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		<title>Welcome to our new Website</title>
		<link>http://www.shugyocenter.com/sitebuildercontent/?p=185</link>
		<comments>http://www.shugyocenter.com/sitebuildercontent/?p=185#comments</comments>
		<pubDate>Thu, 17 Nov 2011 03:30:06 +0000</pubDate>
		<dc:creator>shugyo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[It&#8217;s been a long time coming, but hopefully this will help everyone stay more in touch with each other. Feel free to comment, ask questions, or anything else the digital world offers!]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been a long time coming, but hopefully this will help everyone stay more in touch with each other. Feel free to comment, ask questions, or anything else the digital world offers!</p>
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