Nature's Skittles

2015-03-04T15:05:00.002-08:00

Came home today with some pretty yummy treats...

Bananas

Apples

Nectarines

Grapes

Grapefruit

Strawberries

Lemons

Limes

Tangerines

My fruit bowl is full & pretty happy now :)

Banana Almond Ice Cream

2015-02-18T12:58:00.000-08:00

Ingredients

-Frozen Bananas-

-Almond Butter-

-Coconut Milk-

Blend

Toppings

-Pecans-

-Cocoa Powder-

-Coconut Chips-

Infused Water

2015-02-16T11:47:00.003-08:00

After moving to Vegas staying hydrated was a real struggle for me. The desert climate totally threw me off making my entire body dry up! I started to rash out on my arms and legs. My scalp and hair became super dry and brittle. I even started to have sinus problems and felt run down all of the time. I was so sick of trying to drink enough water! No matter how much I drank I felt like it wasn't enough so I knew I had to start getting creative to make it more appealing. I started making different infused waters each night before I went to bed trying to come up with new creations each time. I can't begin to tell you how much of a difference it has made. Within a week my skin cleared up, my energy was back and I haven't had a sinus infection or cold since! I was amazed at how much dehydration can mess up your health and immune system. So for my first post I wanted to share some of my favorite infused waters!!!

Blueberry + Orange
Orange + Raspberries + Strawberry + Blackberries
Orange + Cranberry

Lemon + Mint (add raspberries for sweetness)
Lemon + Lime + Mango
Lemon + Lime + Strawberry

Apple + Grape
Red Apple + Cinnamon

Simple Substitutions

Nature's Skittles

Banana Almond Ice Cream

Infused Water