tag:blogger.com,1999:blog-63539221968028412242024-09-05T15:32:58.739-07:00This blog is mainly to help us share about our bad habits that promote bad health and chronic disease which most of the time do not have a cure. You r never too young to start living healthy or neither too old. so lets get healthy and dump those bad habits.alvinhttp://www.blogger.com/profile/05257906729009279889noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6353922196802841224.post-75939853630049030622010-02-20T04:55:00.000-08:002010-02-20T05:11:00.683-08:00Its amazing how people are trying so hard nowadays to live as unhealthily as possible. To my understanding it takes as much effort to be unhealthy as it does to be healthy, strong physiologically and immunologically an not to mention it might actually be pretty expensive to stay unhealthy. look at it this way alcohol, cigarettes, junk food, driving even the shortest distance etc. These must be more expensive than a good diet and some exercise .alvinhttp://www.blogger.com/profile/05257906729009279889noreply@blogger.com0