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	<title>Simply Rurban</title>
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	<description>Getting back to basics.</description>
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		<title>Oh So Good Fruit Bars</title>
		<link>http://simplyrurban.com/?p=8685</link>
		<comments>http://simplyrurban.com/?p=8685#comments</comments>
		<pubDate>Mon, 16 Mar 2015 09:00:50 +0000</pubDate>
		<dc:creator><![CDATA[simply0637]]></dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[fruit bar]]></category>
		<category><![CDATA[lunch snack]]></category>
		<category><![CDATA[snacks]]></category>

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		<description><![CDATA[Looking for a not to sweet bar for Stella to take in her lunch or I could grab during the day when needed.  I tried this recipe out of a cookbook I have had for 25+ years, but it was &#8230; <a href="http://simplyrurban.com/?p=8685">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>How To Tissue Paper Paint A Room</title>
		<link>http://simplyrurban.com/?p=8777</link>
		<comments>http://simplyrurban.com/?p=8777#comments</comments>
		<pubDate>Wed, 11 Mar 2015 09:00:26 +0000</pubDate>
		<dc:creator><![CDATA[simply0637]]></dc:creator>
				<category><![CDATA[Crafts]]></category>
		<category><![CDATA[Homesteading]]></category>
		<category><![CDATA[painting]]></category>
		<category><![CDATA[tissue paper]]></category>

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		<description><![CDATA[It has been almost a year since I had a bathroom put in downstairs and until this past weekend it was just the sheet rock!  I knew what I wanted to do, had the paint and the tissue paper, but &#8230; <a href="http://simplyrurban.com/?p=8777">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Nutritious, Delicious, and Hearty Kale Soup</title>
		<link>http://simplyrurban.com/?p=8647</link>
		<comments>http://simplyrurban.com/?p=8647#comments</comments>
		<pubDate>Mon, 09 Mar 2015 09:00:22 +0000</pubDate>
		<dc:creator><![CDATA[simply0637]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[energy soup]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[kale soup]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soup]]></category>

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		<description><![CDATA[This recipe came from mercola.com.  This is a great site, full on wonderful information and you can sign up to receive their e-newsletters.  When I saw this recipe in the e-newsletter I wanted to make then and there, but alas &#8230; <a href="http://simplyrurban.com/?p=8647">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Bulky Yarn Ribbed Knitted Hat</title>
		<link>http://simplyrurban.com/?p=8766</link>
		<comments>http://simplyrurban.com/?p=8766#comments</comments>
		<pubDate>Fri, 06 Mar 2015 10:00:20 +0000</pubDate>
		<dc:creator><![CDATA[simply0637]]></dc:creator>
				<category><![CDATA[Crafts]]></category>
		<category><![CDATA[Knitting]]></category>
		<category><![CDATA[crafts]]></category>
		<category><![CDATA[hat]]></category>
		<category><![CDATA[knitting]]></category>
		<category><![CDATA[pattern]]></category>

		<guid isPermaLink="false">http://simplyrurban.com/?p=8766</guid>
		<description><![CDATA[I really became attached to a particular hat this winter and pretty much wear it all. the. time!  I even, for the most part wear it in the house!  I decided with winter dragging on that a new, bright colored &#8230; <a href="http://simplyrurban.com/?p=8766">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Kids Craft Corner: Make Silly Putty</title>
		<link>http://simplyrurban.com/?p=8744</link>
		<comments>http://simplyrurban.com/?p=8744#comments</comments>
		<pubDate>Wed, 04 Mar 2015 10:00:16 +0000</pubDate>
		<dc:creator><![CDATA[simply0637]]></dc:creator>
				<category><![CDATA[Kids Crafts]]></category>
		<category><![CDATA[kids craft]]></category>
		<category><![CDATA[silly putty]]></category>

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		<description><![CDATA[Stella had a project that was due in school &#8211; so off to the internet she went to figure out what it would be.  The project was how to do something and then they have to present the steps in &#8230; <a href="http://simplyrurban.com/?p=8744">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Crock Pot Rice Pudding</title>
		<link>http://simplyrurban.com/?p=8733</link>
		<comments>http://simplyrurban.com/?p=8733#comments</comments>
		<pubDate>Mon, 02 Mar 2015 10:00:44 +0000</pubDate>
		<dc:creator><![CDATA[simply0637]]></dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[pudding]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rice pudding]]></category>

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		<description><![CDATA[Rice pudding is one of my favorites and with this recipe I need to be careful!  This recipe is so easy I could see myself putting this together in the morning for rice pudding every night!  I don&#8217;t think my &#8230; <a href="http://simplyrurban.com/?p=8733">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Kids Craft Corner &#8211; Make A St. Patrick&#8217;s Day Wreath</title>
		<link>http://simplyrurban.com/?p=2811</link>
		<comments>http://simplyrurban.com/?p=2811#comments</comments>
		<pubDate>Fri, 27 Feb 2015 10:00:53 +0000</pubDate>
		<dc:creator><![CDATA[simply0637]]></dc:creator>
				<category><![CDATA[Kids Crafts]]></category>
		<category><![CDATA[st. patrick wreath]]></category>

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		<description><![CDATA[It seems with all the snow that we would have A LOT of extra time for crafting, baking, creating&#8230; but the time has flown by!  Our days have been filled, not sure with what exactly, but the next thing I &#8230; <a href="http://simplyrurban.com/?p=2811">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Mexican Caviar</title>
		<link>http://simplyrurban.com/?p=8724</link>
		<comments>http://simplyrurban.com/?p=8724#comments</comments>
		<pubDate>Wed, 25 Feb 2015 10:00:57 +0000</pubDate>
		<dc:creator><![CDATA[simply0637]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[mexican caviar]]></category>
		<category><![CDATA[mexican vegetable dip]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[snack]]></category>

		<guid isPermaLink="false">http://simplyrurban.com/?p=8724</guid>
		<description><![CDATA[This is such an easy dip to make and not as bad for you as some. As mentioned in the Italian Dressing post &#8211; I really had a craving for this and just had to make it!  All the different &#8230; <a href="http://simplyrurban.com/?p=8724">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Make Your Own Italian Dressing</title>
		<link>http://simplyrurban.com/?p=8668</link>
		<comments>http://simplyrurban.com/?p=8668#comments</comments>
		<pubDate>Mon, 23 Feb 2015 10:00:12 +0000</pubDate>
		<dc:creator><![CDATA[simply0637]]></dc:creator>
				<category><![CDATA[Condiment]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[condiments]]></category>
		<category><![CDATA[Italian dressing]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad dressing]]></category>

		<guid isPermaLink="false">http://simplyrurban.com/?p=8668</guid>
		<description><![CDATA[Ok- so we are sort of on a homemade dressing kick, but in our house that is a good thing!  I love when I have a recipe that calls for something store bought, but I can make it from scratch &#8230; <a href="http://simplyrurban.com/?p=8668">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://simplyrurban.com/?feed=rss2&#038;p=8668</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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		<title>Knitted Pull Through Wrap</title>
		<link>http://simplyrurban.com/?p=8711</link>
		<comments>http://simplyrurban.com/?p=8711#comments</comments>
		<pubDate>Fri, 20 Feb 2015 10:00:17 +0000</pubDate>
		<dc:creator><![CDATA[simply0637]]></dc:creator>
				<category><![CDATA[Crafts]]></category>
		<category><![CDATA[Knitting]]></category>
		<category><![CDATA[knitting]]></category>
		<category><![CDATA[pattern]]></category>
		<category><![CDATA[shawl]]></category>
		<category><![CDATA[wrap]]></category>

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		<description><![CDATA[A couple of years ago I received several skeins of hand dyed wool yarn.  Really beautiful yarn and I wanted to find the perfect thing to knit for myself.  I came across this pattern on Favecrafts.com and this past summer &#8230; <a href="http://simplyrurban.com/?p=8711">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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