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	<title>Skinny Ms.</title>
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		<title>Skinny Bell Pepper Nacho Boats</title>
		<link>https://skinnyms.com/skinny-bell-pepper-nachos-recipe/</link>
					<comments>https://skinnyms.com/skinny-bell-pepper-nachos-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Gale Compton]]></dc:creator>
		<pubDate>Tue, 28 Jul 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Bowls]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Diabetic-Friendly]]></category>
		<category><![CDATA[Diet Type]]></category>
		<category><![CDATA[Dish Type]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Meal Type]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Roasting]]></category>
		<category><![CDATA[Season]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Southwestern]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Stove Top]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Surprise Me]]></category>
		<category><![CDATA[Tacos]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Bell Pepper]]></category>
		<category><![CDATA[Cheddar Cheese]]></category>
		<category><![CDATA[Chili Powder]]></category>
		<category><![CDATA[Cumin]]></category>
		<category><![CDATA[Ground Turkey]]></category>
		<category><![CDATA[Low-Carb Appetizers]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[Skinny Recipes]]></category>
		<category><![CDATA[Tex-Mex]]></category>
		<category><![CDATA[Turkey]]></category>
		<category><![CDATA[Video]]></category>
		<guid isPermaLink="false">https://skinnyms.com/?p=445966</guid>

					<description><![CDATA[<img width="1536" height="1024" src="https://skinnyms.com/wp-content/uploads/2017/01/4D076DB4-9FF0-4ED3-A643-05F80D075769.png" class="webfeedsFeaturedVisual wp-image-581843 wp-post-image" alt="Skinny bell Pepper Nacho Boats on a white plate" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://skinnyms.com/wp-content/uploads/2017/01/4D076DB4-9FF0-4ED3-A643-05F80D075769.png 1536w, https://skinnyms.com/wp-content/uploads/2017/01/4D076DB4-9FF0-4ED3-A643-05F80D075769-768x512.png 768w, https://skinnyms.com/wp-content/uploads/2017/01/4D076DB4-9FF0-4ED3-A643-05F80D075769-1200x800.png 1200w, https://skinnyms.com/wp-content/uploads/2017/01/4D076DB4-9FF0-4ED3-A643-05F80D075769-736x490.png 736w, https://skinnyms.com/wp-content/uploads/2017/01/4D076DB4-9FF0-4ED3-A643-05F80D075769-1472x980.png 1472w, https://skinnyms.com/wp-content/uploads/2017/01/4D076DB4-9FF0-4ED3-A643-05F80D075769-225x150.png 225w, https://skinnyms.com/wp-content/uploads/2017/01/4D076DB4-9FF0-4ED3-A643-05F80D075769-150x100.png 150w" sizes="(max-width: 1536px) 100vw, 1536px" />Low-carb nachos that are full of flavor? Yes, please!]]></description>
		
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			<slash:comments>18</slash:comments>
		
		
			</item>
		<item>
		<title>Pesto Tortellini Pasta Salad</title>
		<link>https://skinnyms.com/tortellini-pasta-salad/</link>
					<comments>https://skinnyms.com/tortellini-pasta-salad/#comments</comments>
		
		<dc:creator><![CDATA[Chef Nichole]]></dc:creator>
		<pubDate>Sun, 26 Jul 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Diet Type]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Dish Type]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Meal Type]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[No-Cook]]></category>
		<category><![CDATA[Pasta Dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Season]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Basil Pesto]]></category>
		<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Carrot]]></category>
		<category><![CDATA[Cherry Tomatoes]]></category>
		<category><![CDATA[Cucumber]]></category>
		<category><![CDATA[Pasta Salad Recipes]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Red Onion]]></category>
		<category><![CDATA[Red Wine Vinegar]]></category>
		<guid isPermaLink="false">https://skinnyms.com/?p=521575</guid>

					<description><![CDATA[<img width="750" height="500" src="https://skinnyms.com/wp-content/uploads/2021/11/Tortellini-Pasta-Salad-Dinner-Recipe-4-e1603898479498.jpg" class="webfeedsFeaturedVisual wp-image-543281 wp-post-image" alt="Our Tortellini Pasta Salad is a dish that everyone can enjoy!" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://skinnyms.com/wp-content/uploads/2021/11/Tortellini-Pasta-Salad-Dinner-Recipe-4-e1603898479498.jpg 750w, https://skinnyms.com/wp-content/uploads/2021/11/Tortellini-Pasta-Salad-Dinner-Recipe-4-e1603898479498-736x490.jpg 736w, https://skinnyms.com/wp-content/uploads/2021/11/Tortellini-Pasta-Salad-Dinner-Recipe-4-e1603898479498-225x150.jpg 225w" sizes="(max-width: 750px) 100vw, 750px" />The perfect side dish, lunch, or light dinner!]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>High Protein Cottage Cheese Breakfast Bowl with Berries</title>
		<link>https://skinnyms.com/cottage-cheese-breakfast-bowl/</link>
					<comments>https://skinnyms.com/cottage-cheese-breakfast-bowl/#comments</comments>
		
		<dc:creator><![CDATA[Gale Compton]]></dc:creator>
		<pubDate>Tue, 21 Jul 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Bowls]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Diet Type]]></category>
		<category><![CDATA[Dish Type]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Meal Type]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[No-Cook]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Season]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[6-Ingredients or Less]]></category>
		<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Cocoa Powder]]></category>
		<category><![CDATA[Cottage Cheese]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Raspberries]]></category>
		<category><![CDATA[Walnuts]]></category>
		<guid isPermaLink="false">https://skinnyms.com/?p=478824</guid>

					<description><![CDATA[<img width="750" height="498" src="https://skinnyms.com/wp-content/uploads/2018/03/Cottage-Cheese-Breakfast-Bowl-Recipe.jpg" class="webfeedsFeaturedVisual wp-image-479788 wp-post-image" alt="cottage cheese breakfast bowl with raspberries" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://skinnyms.com/wp-content/uploads/2018/03/Cottage-Cheese-Breakfast-Bowl-Recipe.jpg 750w, https://skinnyms.com/wp-content/uploads/2018/03/Cottage-Cheese-Breakfast-Bowl-Recipe-736x490.jpg 736w, https://skinnyms.com/wp-content/uploads/2018/03/Cottage-Cheese-Breakfast-Bowl-Recipe-225x150.jpg 225w, https://skinnyms.com/wp-content/uploads/2018/03/Cottage-Cheese-Breakfast-Bowl-Recipe-450x300.jpg 450w, https://skinnyms.com/wp-content/uploads/2018/03/Cottage-Cheese-Breakfast-Bowl-Recipe-600x398.jpg 600w" sizes="(max-width: 750px) 100vw, 750px" />A fresh and flavorful recipe to get you excited about healthy breakfasts again!]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>12 Healthy School Lunch Recipes That Make Packing Lunch Easy</title>
		<link>https://skinnyms.com/healthy-back-to-school-lunch-recipes-ideas/</link>
					<comments>https://skinnyms.com/healthy-back-to-school-lunch-recipes-ideas/#respond</comments>
		
		<dc:creator><![CDATA[Gale Compton]]></dc:creator>
		<pubDate>Sun, 19 Jul 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Meal Planning]]></category>
		<category><![CDATA[Recipe Collections]]></category>
		<guid isPermaLink="false">https://skinnyms.com/?p=137245</guid>

					<description><![CDATA[<img width="750" height="500" src="https://skinnyms.com/wp-content/uploads/2021/10/Lunch-Box-Kebabs-_-5-Sandwiches-On-a-Stick-5-e1639416060591.jpg" class="webfeedsFeaturedVisual wp-image-565478 wp-post-image" alt="Healthy School Lunch Recipes: Lunch box sandwich kabobs" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" />Delicious and nutritious recipes have never been easier!]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Mango Yogurt Parfait with Granola</title>
		<link>https://skinnyms.com/mango-smoothie-parfait-recipe/</link>
					<comments>https://skinnyms.com/mango-smoothie-parfait-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Gale Compton]]></dc:creator>
		<pubDate>Tue, 14 Jul 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Bowls]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Diet Type]]></category>
		<category><![CDATA[Dish Type]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Meal Type]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[No-Cook]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Season]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Coconut Milk]]></category>
		<category><![CDATA[Granola]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[Parfait]]></category>
		<category><![CDATA[Pecans]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Strawberries]]></category>
		<guid isPermaLink="false">https://skinnyms.com/?p=467985</guid>

					<description><![CDATA[<img width="750" height="500" src="https://skinnyms.com/wp-content/uploads/2017/07/mango-yogurt-parfait.png" class="webfeedsFeaturedVisual wp-image-581783 wp-post-image" alt="mango yogurt parfait close up" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://skinnyms.com/wp-content/uploads/2017/07/mango-yogurt-parfait.png 750w, https://skinnyms.com/wp-content/uploads/2017/07/mango-yogurt-parfait-736x490.png 736w, https://skinnyms.com/wp-content/uploads/2017/07/mango-yogurt-parfait-225x150.png 225w, https://skinnyms.com/wp-content/uploads/2017/07/mango-yogurt-parfait-150x100.png 150w" sizes="(max-width: 750px) 100vw, 750px" />Cool off your morning with a creamy and refreshing parfait! ]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Instant Pot Corn on the Cob with Creamy Chipotle Sauce</title>
		<link>https://skinnyms.com/instant-pot-corn-on-the-cob-with-chipotle-sauce-recipe/</link>
					<comments>https://skinnyms.com/instant-pot-corn-on-the-cob-with-chipotle-sauce-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Gale Compton]]></dc:creator>
		<pubDate>Sun, 12 Jul 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Diet Type]]></category>
		<category><![CDATA[Dish Type]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Meal Type]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[One-Pot & Skillet]]></category>
		<category><![CDATA[Plant-Based]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Season]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Chipotle Peppers]]></category>
		<category><![CDATA[Cilantro]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[Lime]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<guid isPermaLink="false">https://skinnyms.com/?p=466431</guid>

					<description><![CDATA[<img width="750" height="500" src="https://skinnyms.com/wp-content/uploads/2017/07/Instant-Pot-Corn-on-the-Cob-with-Chipotle-Sauce-Featured.png" class="webfeedsFeaturedVisual wp-image-581764 wp-post-image" alt="bright yellow corn topped with a creamy tan colored sauce and sprinkled with fresh cilantro" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://skinnyms.com/wp-content/uploads/2017/07/Instant-Pot-Corn-on-the-Cob-with-Chipotle-Sauce-Featured.png 750w, https://skinnyms.com/wp-content/uploads/2017/07/Instant-Pot-Corn-on-the-Cob-with-Chipotle-Sauce-Featured-736x490.png 736w, https://skinnyms.com/wp-content/uploads/2017/07/Instant-Pot-Corn-on-the-Cob-with-Chipotle-Sauce-Featured-225x150.png 225w, https://skinnyms.com/wp-content/uploads/2017/07/Instant-Pot-Corn-on-the-Cob-with-Chipotle-Sauce-Featured-150x100.png 150w" sizes="(max-width: 750px) 100vw, 750px" />Not your average corn on the cob.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Mixed Berry Quinoa Salad</title>
		<link>https://skinnyms.com/summer-fruit-quinoa-salad/</link>
					<comments>https://skinnyms.com/summer-fruit-quinoa-salad/#comments</comments>
		
		<dc:creator><![CDATA[Gale Compton]]></dc:creator>
		<pubDate>Tue, 07 Jul 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Bowls]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Diet Type]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Dish Type]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Low-Fat]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Meal Type]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Plant-Based]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Refined Sugar-Free]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Season]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Soy-Free]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Stove Top]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Blackberries]]></category>
		<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[Fruit Salad Recipes]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[Oranges]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[Strawberries]]></category>
		<guid isPermaLink="false">https://skinnyms.com/?p=497639</guid>

					<description><![CDATA[<img width="750" height="500" src="https://skinnyms.com/wp-content/uploads/2019/03/Summer-Fruit-Quinoa-Salad-1.jpg" class="webfeedsFeaturedVisual wp-image-498936 wp-post-image" alt="summer fruit quinoa salad" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://skinnyms.com/wp-content/uploads/2019/03/Summer-Fruit-Quinoa-Salad-1.jpg 750w, https://skinnyms.com/wp-content/uploads/2019/03/Summer-Fruit-Quinoa-Salad-1-736x490.jpg 736w, https://skinnyms.com/wp-content/uploads/2019/03/Summer-Fruit-Quinoa-Salad-1-225x150.jpg 225w, https://skinnyms.com/wp-content/uploads/2019/03/Summer-Fruit-Quinoa-Salad-1-450x300.jpg 450w" sizes="(max-width: 750px) 100vw, 750px" />Cool off this summer with my colorful, light, and refreshing salad.]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Chocolate Frozen Banana Pops</title>
		<link>https://skinnyms.com/superfood-banana-pops/</link>
					<comments>https://skinnyms.com/superfood-banana-pops/#comments</comments>
		
		<dc:creator><![CDATA[Gale Compton]]></dc:creator>
		<pubDate>Sun, 05 Jul 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Diet Type]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Low-Fat]]></category>
		<category><![CDATA[Meal Type]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[No-Cook]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Plant-Based]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Refined Sugar-Free]]></category>
		<category><![CDATA[Season]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Soy-Free]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[6-Ingredients or Less]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Cacao]]></category>
		<category><![CDATA[Goji Berries]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Stevia]]></category>
		<guid isPermaLink="false">https://skinnyms.com/?p=389202</guid>

					<description><![CDATA[<img width="750" height="500" src="https://skinnyms.com/wp-content/uploads/2014/03/Superfood-Banana-Pops-Feature.png" class="webfeedsFeaturedVisual wp-image-581728 wp-post-image" alt="close up of chocolate frozen banana pops on tray" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://skinnyms.com/wp-content/uploads/2014/03/Superfood-Banana-Pops-Feature.png 750w, https://skinnyms.com/wp-content/uploads/2014/03/Superfood-Banana-Pops-Feature-736x490.png 736w, https://skinnyms.com/wp-content/uploads/2014/03/Superfood-Banana-Pops-Feature-225x150.png 225w, https://skinnyms.com/wp-content/uploads/2014/03/Superfood-Banana-Pops-Feature-150x100.png 150w" sizes="(max-width: 750px) 100vw, 750px" />These tasty warm-weather treats are loaded with the Superfoods you need to stay healthy and strong. ]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Beet Orange Ginger Juice Recipe</title>
		<link>https://skinnyms.com/hot-pink-cooler/</link>
					<comments>https://skinnyms.com/hot-pink-cooler/#respond</comments>
		
		<dc:creator><![CDATA[Gale Compton]]></dc:creator>
		<pubDate>Sun, 28 Jun 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Diet Type]]></category>
		<category><![CDATA[Drinks & Smoothies]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Low-Fat]]></category>
		<category><![CDATA[Meal Type]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Plant-Based]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Season]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[6-Ingredients or Less]]></category>
		<category><![CDATA[Beets]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Orange Juice]]></category>
		<guid isPermaLink="false">https://skinnyms.com/?p=80368</guid>

					<description><![CDATA[<img width="750" height="500" src="https://skinnyms.com/wp-content/uploads/2012/08/Hot-Pink-Cooler-Featured.png" class="webfeedsFeaturedVisual wp-image-581707 wp-post-image" alt="close up of two glasses of beet orange ginger juice" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://skinnyms.com/wp-content/uploads/2012/08/Hot-Pink-Cooler-Featured.png 750w, https://skinnyms.com/wp-content/uploads/2012/08/Hot-Pink-Cooler-Featured-736x490.png 736w, https://skinnyms.com/wp-content/uploads/2012/08/Hot-Pink-Cooler-Featured-225x150.png 225w, https://skinnyms.com/wp-content/uploads/2012/08/Hot-Pink-Cooler-Featured-150x100.png 150w" sizes="(max-width: 750px) 100vw, 750px" />This juice is a great alternative to drinks that are full of refined sugar!]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Hawaiian Chicken Kabobs</title>
		<link>https://skinnyms.com/hawaiian-chicken-kebobs-recipe/</link>
					<comments>https://skinnyms.com/hawaiian-chicken-kebobs-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Gale Compton]]></dc:creator>
		<pubDate>Thu, 25 Jun 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Barbecue & Grilling]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Diet Type]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Low-Fat]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Meal Type]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Season]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Surprise Me]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Green Pepper]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Molasses]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Red Onion]]></category>
		<category><![CDATA[Red Pepper Flakes]]></category>
		<category><![CDATA[Rice Vinegar]]></category>
		<category><![CDATA[Soy Sauce]]></category>
		<category><![CDATA[Tomato Paste]]></category>
		<guid isPermaLink="false">https://skinnyms.com/?p=465704</guid>

					<description><![CDATA[<img width="750" height="500" src="https://skinnyms.com/wp-content/uploads/2017/04/Hawaiian-Chicken-Kabobs-Plated-Stacked.png" class="webfeedsFeaturedVisual wp-image-581684 wp-post-image" alt="Close up of all the finished Hawaiian chicken kabobs stacked on a white platter" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://skinnyms.com/wp-content/uploads/2017/04/Hawaiian-Chicken-Kabobs-Plated-Stacked.png 750w, https://skinnyms.com/wp-content/uploads/2017/04/Hawaiian-Chicken-Kabobs-Plated-Stacked-736x490.png 736w, https://skinnyms.com/wp-content/uploads/2017/04/Hawaiian-Chicken-Kabobs-Plated-Stacked-225x150.png 225w, https://skinnyms.com/wp-content/uploads/2017/04/Hawaiian-Chicken-Kabobs-Plated-Stacked-150x100.png 150w" sizes="(max-width: 750px) 100vw, 750px" />Bring a taste of Hawaii to your summer BBQ.]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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