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FIVE HEALTHY WAYS TO PREVENT THE VALENTINE’S DAY BLUES

skyyogastudio — Wed, 08 Feb 2012 23:19:44 +0000

Dr. Anthony is a frequent guest on The Rachael Ray Show and The CBS Early Show and has appeared on The Doctors, The O’Reilly Factor, Fox and Friends, Manswers, and in specials on VH1 and E! He’s written articles for CNN.com, RADAR magazine, and CBS. The paperback release of his memoir IN STITCHES will be [...]

I’ll Say it Yoga Chains Suck

skyyogastudio — Wed, 08 Feb 2012 22:47:29 +0000

For a decade I have held my tongue about how I feel regarding the field and practice of yoga. We may be closing so why not go all out. Yoga Chains, Big Box Studios stink. Not the teachers who work in them, they need to work and many are dedicated to yoga as a way [...]

Wah! Releases Loops N Grooves

skyyogastudio — Fri, 03 Feb 2012 01:43:11 +0000

As I have said before, her voice is soul full and relaxing, it creates a space of its own. Wah!’s sound is so powerful you will find yourself wanting to groove to the sounds and focusing on the depths and layers of sound within the music. Her music is definitely great for dancing, meditating, riding [...]

#BigGame Eating Extravaganza Exercise Equivalents

skyyogastudio — Fri, 03 Feb 2012 01:28:25 +0000

The Annual 2012 DietDetective.com "Big Game" Eating Extravaganza with Exercise Equivalents (Charles Platkin, PhD, MPH, Assistant Professor at CUNY School of Public Health at Hunter College) New York, NY (February 5, 2012) The "Big Game" has become much more than a football game: It’s the second biggest day for food consumption in the United States [...]

Summer Cycle Emotional Eclectic Force

skyyogastudio — Wed, 01 Feb 2012 18:33:41 +0000

Summertime and the musical living is easy – well, most of the time on Summer Cycle, the dynamic full length follow-up to Winter Cycle, the 2010 solo piano EP by My Shadow and I, an electronic new age project created by multi-talented Philadelphia based musician Brad Podray. Melodic, richly textured and film score lush, Summer [...]

Echo Us – The Ultimate in Alien Trance Music

skyyogastudio — Wed, 01 Feb 2012 18:11:57 +0000

Now forging ahead through their multi-album suite started with 2009’s The Tide Decides, Echo Us continues to introduce intricate, evocative and new sounds for ambient rock music. Set for release March 20th 2012, Tomorrow Will Tell The Story lifts its tale from automatic writing channeled by its creator, Ethan Matthews. The voices call for light [...]

Skip Calorie Counting & Burn Fat Instead

skyyogastudio — Tue, 31 Jan 2012 19:57:58 +0000

Skip Calorie Counting & Burn Fat Instead Weight Loss Expert Offers Slimming Tips to Last a Lifetime Losing weight has become a matter of life or death and counting calories, Weight Watcher points and fat grams hasn’t lessened the numbers of people affected. In 2010, more than 25 percent of Americans had pre-diabetes and another [...]

7 Weeks to Getting Ripped & 50 Pull Ups

skyyogastudio — Wed, 25 Jan 2012 08:18:41 +0000

Two new books on the market claim success in seven weeks, lucky sevens have it this year possibly. As always there was no compensation for this review and the opinions expressed are freely my own. I have not yet completed the 7 weeks to Getting Ripped or 7 Weeks to 50 Pull Ups plan and [...]

The Simple Diet: Lose Weight Fast

skyyogastudio — Wed, 25 Jan 2012 07:44:50 +0000

After reading the whole book now I can say that adhering to the plan as a vegan maybe a little trickier than a typical eater, but not unfathomable. I am going to try to give it a shot, it calls for 5 meal replacements and 5 servings fruits and vegetables a day plus 30 minutes [...]

Lose Weight Without Dieting or Working Out!

skyyogastudio — Wed, 25 Jan 2012 07:39:15 +0000

Yes, that is the claim made by JJ Smith in her new book of the same title. As with all book reviews I have received no compensation for review and express my own opinions freely. I was a bit skeptical when I read the title and of course for any diet book I check the [...]