Sleep Away the Pounds by Cherie Calbom

Improve Your Brain Function

Sun, 05 Jul 2009 00:07:06 +0000

Juicing Helps Improve Brain Health The brain is one of the organs that is particularly sensitive to free radical damage and oxidative stress. It is very important to include lots of antioxidants in your diet to protect it. Juicing is one of the best ways you can accomplish that. There are a number of studies showing that [...]

Lose 10 Pounds in 10 Days with the Juice Diet

Sat, 20 Jun 2009 18:30:39 +0000

The Juice Lady’s Turbo Juice and Live Foods Diet works. Ten pounds in ten days! That was the cover by-line of Woman’s World magazine’s May 4th issue where The Juice Lady’s Turbo Juice Diet was the cover story. There are five reasons why the Turbo Juice & Live Foods Diet works so well: • It supplies [...]

Preventing the Swine Flu

Thu, 28 May 2009 03:12:32 +0000

Scientists and health officials, who scared the wits out of us recently, are now trying to reassure us that the first wave of the Swine Flu–now spreading across the Northern Hemisphere–is apparently not as virulent and life-threatening as future mutated waves of this H1N1 virus might be in the Fall. Now is the time to [...]

The Juice Lady’s Turbo Juice Diet in Woman’s World

Thu, 30 Apr 2009 03:59:53 +0000

Cover girl Sarah Taylor lost 20 pounds with Cherie’s juice program. She attended Cherie’s class on juicing, bought The Juice Lady’s Guide to Juicing for Health and a juicer from Cherie, and took the handouts from the class. When she put it all into practice, the weight literally melted off. Sarah said [...]

Juicing Nettles in the Spring

Wed, 15 Apr 2009 03:20:32 +0000

Recently, I juiced nettles for a weekend retreat at Cedar Springs Renewal Center where I lectured. Nettles juice is surprisingly nourishing. I felt better shortly after drinking it. Nettles are rich in iron and other minerals. And, like all greens, they’re full of chlorophyll, the green juice that is the life of a plant. Chlorophyll has [...]

How to Choose the Best Juicer

Mon, 13 Apr 2009 22:19:29 +0000

As the Juice Lady, and best-selling author of The Juice Lady’s Guide to Juicing for Health, people often ask me to recommend the best juicer. I like to ask questions at this point. What are your juicing goals? How busy are you? Do you want to juice wheatgrass? If you want to juice wheatgrass, my [...]

Wheatgrass Juicing

Thu, 09 Apr 2009 02:24:11 +0000

Why is it that wheatgrass juice makes people feel so healthy and is used by many people as a tonic for various ailments? Well for one, it’s loaded with vitamins, minerals, enzymes, and phytonutrients. But the most important nutrient it offers is chlorophyll. People have found that chlorophyll, the pigment responsible for its green color, [...]

Spring Cleanse and Weight Loss

Fri, 13 Mar 2009 22:53:33 +0000

Spring is almost here. Change of seasons is the perfect time to cleanse. I’m gearing up for my 7-day liver cleanse next week. Why don’t you join me for a juice cleanse, liver cleanse, and weight loss challenge. Follow the 7-Day Liver Cleanse in Juicing, Fasting, and Detoxing for Life or The Juice Lady’s Guide to Juicing for Health. Some [...]

Winter Juicing for Health

Sat, 27 Dec 2008 20:24:26 +0000

As the weather gets colder, include warming foods. Juice ginger! Ginger root is not only warming, it’s loaded with zinc to build up the immune system. It is also an anti-inflammatory. Juice it up with carrot, beet, and lemon. It’s a delicious blend of juices to drive back winter colds and flu. If you get a [...]

How to Choose the Best Juicer

Mon, 03 Nov 2008 19:51:31 +0000

My two latest books Juicing, Fasting, and Detoxing for Life and The Juice Lady’s Guide to Juicing for Health, Revised Edition talk about the exciting benefits of juicing and cleansing the body. But you’ll never experience the wonderful benefits I discuss such as weight loss and better health, if you don’t have a good juicer–one [...]

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Wed, 15 Jul 2009 00:06:06 +0000