<?xml version="1.0" encoding="UTF-8" standalone="no"?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:gd="http://schemas.google.com/g/2005" xmlns:georss="http://www.georss.org/georss" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:thr="http://purl.org/syndication/thread/1.0"><id>tag:blogger.com,1999:blog-2965399258439825823</id><updated>2024-09-01T19:33:47.691-07:00</updated><category term="cookie recipes"/><category term="Pot roast"/><category term="beef"/><category term="brownies"/><category term="chicken"/><category term="chicken chili with tomatoes"/><category term="crock-pot"/><category term="pork roast"/><category term="rosemary"/><category term="salad recipes"/><category term="spinach recipe"/><category term="Applesauce Gelatin"/><category term="Balsamic vinegar"/><category term="Bar cookies"/><category term="Beef fajitas"/><category term="Chuck roast"/><category term="Easter recipe"/><category term="Graham cracker Brownies"/><category term="Mexican Wedding cakes"/><category term="Nice Christmas Rice"/><category term="Rice"/><category term="Russian tea cakes"/><category term="Steak Fajitas."/><category term="Stir fry recipe"/><category term="Thai"/><category term="Thanksgiving"/><category term="Turtle bars"/><category term="apple cider"/><category term="avocado"/><category term="bell peppers"/><category term="benefits of eggplant"/><category term="best chili"/><category term="blast fat"/><category term="breakfast"/><category term="breakfast tip"/><category term="butter"/><category term="cheese"/><category term="chicken recipe"/><category term="chicken salad"/><category term="chocolate"/><category term="chocolate chips"/><category term="classic"/><category term="cocoa"/><category term="college tip"/><category term="cooking tip"/><category term="cornbread"/><category term="cranberries"/><category term="crescent roll pie"/><category term="dressing"/><category term="easy recipe"/><category term="eggplant"/><category term="eggs"/><category term="feta cheese"/><category term="flaky pie crust recipe"/><category term="free"/><category term="garlic"/><category term="gas savings tips"/><category term="ginger"/><category term="grapefruit"/><category term="green bean casserole"/><category term="green beans"/><category term="grill"/><category term="grocery savings"/><category term="ground chuck"/><category term="guacamole"/><category term="ham"/><category term="ham recipe"/><category term="hamburger"/><category term="hard boiled eggs"/><category term="heavenly"/><category term="history of salad"/><category term="honey"/><category term="how to fast"/><category term="how to select peaches"/><category term="lard"/><category term="leftovers"/><category term="linguini recipe"/><category term="lose fat craving"/><category term="mandarin orange"/><category term="oatmeal"/><category term="olive oil"/><category term="omega 3"/><category term="onion soup mix"/><category term="orange juice"/><category term="oranges"/><category term="parmesan"/><category term="peach pie at Christmas"/><category term="pineapple"/><category term="pork"/><category term="pork chops"/><category term="pot luck jello"/><category term="potato recipe"/><category term="raspberry"/><category term="recipe"/><category term="recipes"/><category term="red curry"/><category term="red potatoes"/><category term="red wine"/><category term="sage"/><category term="salad recipe"/><category term="sea salt benefits"/><category term="side dish"/><category term="snickerdoodles"/><category term="soup can recipes"/><category term="spaghetti sauce"/><category term="stir fry beef"/><category term="strawberrybenefits"/><category term="strawberrypretzeldessert"/><category term="sweetened condensed milk"/><category term="sweetened condensed milk recipe"/><category term="taco"/><category term="tasty grilled burger recipe"/><category term="tasty recipe"/><category term="types of fasting"/><category term="walnuts"/><category term="white beans"/><category term="yummy"/><category term="yummy chicken chili recipe"/><title type="text">TASTY FOOD RECIPES</title><subtitle type="html">Ways and tasty recipes to enrich life and work off calories.</subtitle><link href="http://slowerfastfood.blogspot.com/feeds/posts/default" rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default?redirect=false" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/" rel="alternate" type="text/html"/><link href="http://pubsubhubbub.appspot.com/" rel="hub"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default?start-index=26&amp;max-results=25&amp;redirect=false" rel="next" type="application/atom+xml"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><generator uri="http://www.blogger.com" version="7.00">Blogger</generator><openSearch:totalResults>43</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><xhtml:meta content="noindex" name="robots" xmlns:xhtml="http://www.w3.org/1999/xhtml"/><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-3791085856493525572</id><published>2012-04-02T09:46:00.000-07:00</published><updated>2012-04-02T09:46:53.897-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Chuck roast"/><category scheme="http://www.blogger.com/atom/ns#" term="Pot roast"/><category scheme="http://www.blogger.com/atom/ns#" term="red potatoes"/><title type="text"/><summary type="text">


BEST Pot Roast Ever (despite cook's error)






3 lbs. Chuck Roast

2 Tbsp flour

Dash of fresh ground pepper 

Dash of salt

1 Vidalia onion, skinned and chopped

1 teaspoon chopped garlic in olive oil

1 lb. of small red potatoes

4 carrots, skinned and cut in large chunks

1 bay leaf

1 beefy onion soup packet

¼ cup water

½ Red Marsala wine&amp;nbsp;







Place a crock-pot liner into a </summary><link href="http://slowerfastfood.blogspot.com/feeds/3791085856493525572/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/3791085856493525572?isPopup=true" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/3791085856493525572" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/3791085856493525572" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2012/04/best-pot-roast-ever-despite-cooks-error.html" rel="alternate" title="" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiphL6e3fMOTWeA7UE3q5tFrLzuvnyftrenV8sb6_UCv0dQ5Iv2eE9o8PpDXOlZneMLe5Rn1g-D1VOmrXribs09Hq38gs7euAc0TEMUtUMfucjp7E9Mo9BWHmDCKYRE2TZ53l4a03kYn-g/s72-c/thumbnail.aspx.jpeg" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-6003104402845945921</id><published>2012-03-02T08:05:00.001-08:00</published><updated>2012-03-02T08:41:45.271-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="grill"/><category scheme="http://www.blogger.com/atom/ns#" term="ground chuck"/><category scheme="http://www.blogger.com/atom/ns#" term="hamburger"/><category scheme="http://www.blogger.com/atom/ns#" term="onion soup mix"/><category scheme="http://www.blogger.com/atom/ns#" term="tasty grilled burger recipe"/><title type="text"/><summary type="text">
Tasty Grilled Burgers







Folks rave about the taste of our homemade grilled burgers. Really it's no secret! We do the famous

onion soup mix recipe. To tone down the sodium content we don't add soy sauce as the original suggests. Enjoy this tasty burger recipe!



1 packet Beefy Onion Soup mix

1/2 cup water

2 pound ground chuck or ground round beef



Place soup mix into a medium bowl. Add</summary><link href="http://slowerfastfood.blogspot.com/feeds/6003104402845945921/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/6003104402845945921?isPopup=true" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/6003104402845945921" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/6003104402845945921" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2012/03/tasty-grilled-burgers-folks-rave-about.html" rel="alternate" title="" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfJMHG43hjD8kmYXfXrGNrJHOmIuE_FQkjibKKntBcVjTa6oCuEm1rGGuH0HjKtEt6_WPtV1IfwKiOiXJVnoHgeqk7PZTimEslMQcGhzso-MCKxCWSE8UuURXeaqZfLo4x1kq-bM616Jg/s72-c/images.jpeg" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-8002705607669746876</id><published>2011-10-26T18:29:00.000-07:00</published><updated>2011-10-26T18:32:28.700-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="apple cider"/><category scheme="http://www.blogger.com/atom/ns#" term="Balsamic vinegar"/><category scheme="http://www.blogger.com/atom/ns#" term="pork roast"/><category scheme="http://www.blogger.com/atom/ns#" term="rosemary"/><title type="text"/><summary type="text">Autumn Balsamic Fruited Pork
Loin

Just came up with this on a fall night as we had our first jug of apple cider for the fall.

My family was in heaven as we served it with applesauce, Italian beans, and rice pilaf mixed with leftover brown rice. &amp;nbsp;Yum!



2 lbs. Pork Loin Roast

Minced fresh garlic clove

5 prunes, pitted

5 dried apricots

½ cup fresh apple cider

¼ cup balsamic vinegar/oil</summary><link href="http://slowerfastfood.blogspot.com/feeds/8002705607669746876/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/8002705607669746876?isPopup=true" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/8002705607669746876" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/8002705607669746876" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2011/10/autumn-balsamic-fruited-porkloin-just.html" rel="alternate" title="" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-56070680165966484</id><published>2011-08-26T07:55:00.000-07:00</published><updated>2012-03-02T08:13:45.563-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="ham recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="linguini recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="spinach recipe"/><title type="text">Ham, Sage, &amp; Spinach Linguini</title><summary type="text">Love Pasta? Here's a recipe that is easy and delicioso!


1 package whole grain linguini 13 oz or so

2 cups cooked ham strips

1 finely diced onion

1 cup chicken stock

1 lb. bottle of Ragu Light parmesan Alfredo sauce

3 tb. chopped sage or 1 tsp ground sage

1/2 lb. &amp;nbsp;baby spinach leaves

sea salt and ground pepper to taste

Cook pasta to package directions. In a large skillet over medium</summary><link href="http://slowerfastfood.blogspot.com/feeds/56070680165966484/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/56070680165966484?isPopup=true" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/56070680165966484" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/56070680165966484" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2011/08/ham-sage-spinach-linguini.html" rel="alternate" title="Ham, Sage, &amp; Spinach Linguini" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-3200602179466165084</id><published>2009-04-24T12:31:00.000-07:00</published><updated>2009-04-24T12:48:52.418-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="potato recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="side dish"/><category scheme="http://www.blogger.com/atom/ns#" term="spinach recipe"/><title type="text"/><summary type="text">What a delight to serve this with a drizzle of olive oil and some grated Parmesan cheese.Red Roasted Potatoes and Fresh Spinach4 servingsTotal time 40 minutes12 small red potatoes, quartered4 tablespoons butter3 cloves garlic, minced1 tablespoon fresh rosemary, choppedSea salt &amp;amp; black pepper to taste2 cups fresh spinach leavesPreheat oven to 400 degrees F (200 degree C)In a single layer place</summary><link href="http://slowerfastfood.blogspot.com/feeds/3200602179466165084/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/3200602179466165084?isPopup=true" rel="replies" title="2 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/3200602179466165084" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/3200602179466165084" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2009/04/what-delight-to-serve-this-with-drizzle.html" rel="alternate" title="" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGYLeNvykuU3Ryj7nbMRxZxi_L5-6mk0F9HYAAk3QZIYI4kK5GaPOvn83NwF-6gxAapcJUWalK6d0sg8a6gCAmSPTDnGfdx1miOtv_9Irif4FCdGqRekbZUOuf-9-HhHszKN3Vh9TjBKY/s72-c/images.jpg" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-3327401526982753101</id><published>2009-03-24T13:03:00.000-07:00</published><updated>2009-04-24T13:06:20.401-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="chicken chili with tomatoes"/><category scheme="http://www.blogger.com/atom/ns#" term="white beans"/><category scheme="http://www.blogger.com/atom/ns#" term="yummy chicken chili recipe"/><title type="text"/><summary type="text">YUMMY CHICKEN CHILIFour to six servingsTotal time: An hour, but you could cook this low in a crockpot 6-7 hours.2 lb. chicken pieces          1 chopped, Vidalia onion4 minced garlic cloves      2 cups mild or medium salsa1 28 oz. can crushed tomatoes      1 can corn, drained1 can of chicken broth      2 teaspoons cumin2 15 oz. cans of rinsed northern beans  1 to 3 Tablespoons chili powder -  </summary><link href="http://slowerfastfood.blogspot.com/feeds/3327401526982753101/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/3327401526982753101?isPopup=true" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/3327401526982753101" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/3327401526982753101" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2009/03/chicken-chili-four-to-six-servings.html" rel="alternate" title="" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-7579755120344717200</id><published>2008-11-21T18:41:00.000-08:00</published><updated>2008-11-21T19:17:23.707-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="butter"/><category scheme="http://www.blogger.com/atom/ns#" term="flaky pie crust recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="lard"/><title type="text">Flaky Pie Crust Recipe</title><summary type="text">Touring the gourmet shops at San Francisco's Ferry Building, my sister pointed out squares of papered lard. She said the cooks were using lard in pie crusts. Our family uses oil or shortening. But in these days when hydrogenated fats from cottonseed oil have been labeled health risks and in some areas banned, it's time to return to the basics. So here's a recipe that omits all cottonseed oil.2 </summary><link href="http://slowerfastfood.blogspot.com/feeds/7579755120344717200/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/7579755120344717200?isPopup=true" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/7579755120344717200" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/7579755120344717200" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2008/11/flaky-pie-crust-reci.html" rel="alternate" title="Flaky Pie Crust Recipe" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJBtNrEhvasPf3XXW0OV3r5gxELtp_CWZa6Sw_Y6QK8h7fw9mpgg7pxqSjnKNk6eCit9aLg684p4ojMaipkalVix2RnNNg12Rs6ZQn2OTf6JgUzda6SAmwOqqJc-YjAIPNiejTrFoT1M0/s72-c/P1010032.JPG" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-9185317443380655857</id><published>2008-11-21T13:09:00.000-08:00</published><updated>2008-11-21T13:13:35.942-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Bar cookies"/><category scheme="http://www.blogger.com/atom/ns#" term="chocolate chips"/><category scheme="http://www.blogger.com/atom/ns#" term="Graham cracker Brownies"/><category scheme="http://www.blogger.com/atom/ns#" term="sweetened condensed milk recipe"/><title type="text"/><summary type="text">Graham Cracker Brownies (two sizes)You get the party size and personal pan size!Honey Maid Original Graham Crackers are recommended.For a 9 x 13 pan mix together:4 cups of crushed graham crackers2 cups chocolate chips2 cans  Sweetened Condensed Milk (1 regular and 1 light)About 1/2 cup chopped walnuts2 teaspoons vanilla extractSpread in the bottom of a greased pan.Bake  350 degrees F (175 degrees</summary><link href="http://slowerfastfood.blogspot.com/feeds/9185317443380655857/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/9185317443380655857?isPopup=true" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/9185317443380655857" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/9185317443380655857" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2008/11/graham-cracker-brownies-two-sizes-you.html" rel="alternate" title="" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-5403852496249828223</id><published>2008-10-02T08:01:00.000-07:00</published><updated>2008-10-02T08:18:39.061-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="blast fat"/><category scheme="http://www.blogger.com/atom/ns#" term="breakfast tip"/><category scheme="http://www.blogger.com/atom/ns#" term="lose fat craving"/><title type="text"/><summary type="text">Breakfast Fat Blaster QuizMy beloved and I had a Micky D breakfast this morning so I could drop my van off to silence squeaky brakes. We ordered Sausage Biscuit with eggs and Hash browns. I could pour tomato catsup on to ingest the healthy carotenoid, lycopene. The meal was smooth and fatty.Want to guess what favorite breakfast foods beats off fat?a.  Oatmeal, milk, and raisinsb. Waffles, cream, </summary><link href="http://slowerfastfood.blogspot.com/feeds/5403852496249828223/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/5403852496249828223?isPopup=true" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/5403852496249828223" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/5403852496249828223" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2008/10/breakfast-fat-blaster-quiz-my-beloved.html" rel="alternate" title="" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-5487761389557318106</id><published>2008-10-02T07:45:00.000-07:00</published><updated>2008-10-02T08:01:30.511-07:00</updated><title type="text"/><summary type="text"> CHICKEN SQUARE PUFFS Here's a treat from a Pittsburgh e-mail pal, thanks to the Pillsbury Dough boy as well. You could buy cold rotisserie chicken, skin and debone the meat for a double recipe. Serve with a salad of greens. Yum!1 (3 oz).package cream cheese1 Tablespoon of butter, softened2 cups cubed cooked chicken1 Tablespoon of chopped chives or green onion¼ teaspoon of saltDash of freshly </summary><link href="http://slowerfastfood.blogspot.com/feeds/5487761389557318106/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/5487761389557318106?isPopup=true" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/5487761389557318106" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/5487761389557318106" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2008/10/savory-crescent-chicken-squares-heres.html" rel="alternate" title="" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjndGQAeY32IGuJ3bd885jrhyphenhyphen3jGphu6dViZlrbUmj6BEj8iZ4WGyqVz2LKbf6RiRkV-TiIXmZgQHwZSU8byNirZAktIqI1rfH8ufwqGXfcJZG9t25FJZYzX7NZcnSFmC7MgOCjNqEaivM/s72-c/images-1.jpeg" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-4551548883963810279</id><published>2008-06-05T10:28:00.000-07:00</published><updated>2008-12-09T15:36:50.260-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="beef"/><category scheme="http://www.blogger.com/atom/ns#" term="crock-pot"/><category scheme="http://www.blogger.com/atom/ns#" term="ginger"/><category scheme="http://www.blogger.com/atom/ns#" term="Pot roast"/><title type="text">Pot Roast Aloha</title><summary type="text">My sister Percy says ginger helps your throat sing the high notes. Most folks know that ginger can get you past tummy upsets and nausea; clinical studies show how much pregnant women benefit from  the Zingiberis rhizoma root. More research needs to be done to show that ginger can work like aspirin to stave off sticky platelets. Ginger, iron and calcium laden, is anti-viral and anti-microbial.  </summary><link href="http://slowerfastfood.blogspot.com/feeds/4551548883963810279/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/4551548883963810279?isPopup=true" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/4551548883963810279" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/4551548883963810279" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2008/06/pot-roast-aloha.html" rel="alternate" title="Pot Roast Aloha" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrP_q0c3eCcQIfTbgEYgFTuwNPxsPRe8TLQnItO1b8h2uygAOd5MRTZhsNQ_dqvjWixAiTrkw1NpVsAcbxnDzZipT7k1Gb422NA4i34-53VA3EFVKg92j-pJPr9gYfzB3ZXWhOeY_FDj4/s72-c/yum..jpg" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-2843294334358463745</id><published>2008-05-31T08:58:00.000-07:00</published><updated>2008-12-09T15:36:50.513-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Beef fajitas"/><category scheme="http://www.blogger.com/atom/ns#" term="guacamole"/><category scheme="http://www.blogger.com/atom/ns#" term="Steak Fajitas."/><title type="text"/><summary type="text"> Easy Steak FajitasWhat a great time, grill time! We had friends come by Memorial Day with fresh from the farm beef in steaks and humongous burgers. At the close of the evening we had leftover gelatin and steak. We sliced the steak and had fajitas a few days later. Yummy!(Read two, quick blogs with great recipes for summer eats).STEAK MIX1 package of Taco Seasoning Mix (spicy is best)3 </summary><link href="http://slowerfastfood.blogspot.com/feeds/2843294334358463745/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/2843294334358463745?isPopup=true" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/2843294334358463745" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/2843294334358463745" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2008/05/what-great-time-grill-time-we-had.html" rel="alternate" title="" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivxm9Uwnw_3vYI7dCnTFYh3BornJ9RAVg_cxIHNRVcu-yDql-XgFJOyU66U52x8-OQwfl1-FzZDK9PhsZWDrsQwWkw6eblHy7WaT4jnFkozV7EAlUU7zY0-aWsbMWmlsPWfOp5z-EnRxI/s72-c/images.jpeg" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-1774206328877637342</id><published>2008-05-31T07:27:00.000-07:00</published><updated>2008-12-09T15:36:50.673-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Applesauce Gelatin"/><category scheme="http://www.blogger.com/atom/ns#" term="pot luck jello"/><category scheme="http://www.blogger.com/atom/ns#" term="tasty recipe"/><title type="text"/><summary type="text">APPLE SAUCY GELATIN2 boxes of Strawberry Jello (6 oz.)4 cups boiling water2 cups cold water1 jar of unsweetened applesauce (about 46 oz.)In a large bowl, dissolve gelatin crystals in the boiling water. Stir in cold water and applesauce. Spray inside of 13 by 9 by 2 inches pan with nonstick cooking spray (or oil). Refrigerate for at least 8 hours or overnight. Makes 16 squares.</summary><link href="http://slowerfastfood.blogspot.com/feeds/1774206328877637342/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/1774206328877637342?isPopup=true" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/1774206328877637342" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/1774206328877637342" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2008/05/apple-saucy-gelatin-2-boxes-of.html" rel="alternate" title="" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKDCiErm2oX_TD0F8Z80spH_NwI8G0_uKtKc90U8VPB3gDCoPDwLFskW9p_s380Z3lp0kUDYXFC6PC3FwJbf6k3sc7Zii3E_ykJ1MYBsn2CdWFG7zoAKc2OQmSsrbYahWRQS2N_qHdG-c/s72-c/strawberrygelatin.jpg" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-711030288477288224</id><published>2008-05-08T06:48:00.000-07:00</published><updated>2008-05-31T07:27:09.640-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="gas savings tips"/><category scheme="http://www.blogger.com/atom/ns#" term="grocery savings"/><title type="text">Groceries and Gas(oline) Tips</title><summary type="text">    Unless you bike or public transit to the store and back, the spiking price at the pump will spike your trip to the grocery store or mega mart. Slower Fast Food still believes it is still cheaper to cook and eat at home. But you can stretch out the time between gas fillings and save money, too. The first three tips on when to pump gas are an oil company person's suggestions and verified by my </summary><link href="http://slowerfastfood.blogspot.com/feeds/711030288477288224/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/711030288477288224?isPopup=true" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/711030288477288224" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/711030288477288224" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2008/05/groceries-and-gasoline-tips.html" rel="alternate" title="Groceries and Gas(oline) Tips" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-8370378866617736380</id><published>2008-04-29T10:57:00.000-07:00</published><updated>2008-04-29T11:52:20.420-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="beef"/><category scheme="http://www.blogger.com/atom/ns#" term="chicken"/><category scheme="http://www.blogger.com/atom/ns#" term="pork chops"/><category scheme="http://www.blogger.com/atom/ns#" term="soup can recipes"/><category scheme="http://www.blogger.com/atom/ns#" term="taco"/><title type="text">Soup Cans to the Rescue</title><summary type="text">When oil prices punch up grocery bills,  home-cooked dishes become viable alternatives to pricey  eat-out meals. As you cook pour in condensed soup for a smoother sensation to the palate, yum. Nowadays you can buy generic canned versions with low sodium or reduced fat. Health food stores have alternative canned choices for the holistic folks.Think soup and be ready to cook and manga well on  five</summary><link href="http://slowerfastfood.blogspot.com/feeds/8370378866617736380/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/8370378866617736380?isPopup=true" rel="replies" title="1 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/8370378866617736380" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/8370378866617736380" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2008/04/soup-cans-to-rescue.html" rel="alternate" title="Soup Cans to the Rescue" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-7420587565239109922</id><published>2008-04-01T14:57:00.000-07:00</published><updated>2008-12-09T15:36:50.884-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="benefits of eggplant"/><category scheme="http://www.blogger.com/atom/ns#" term="eggplant"/><category scheme="http://www.blogger.com/atom/ns#" term="parmesan"/><category scheme="http://www.blogger.com/atom/ns#" term="spaghetti sauce"/><title type="text"/><summary type="text"> Eggplant ParmesanEggplant season ran from August to October, but now the royal nightshade fruit is available year round. The skin has the miraculous phyto-nutrient, nasunin. Nasunin protects the lips in brain cell membranes, helping the brain cells be cleaner and healthier. Though its phenolic acids fight microbes, cancer growth, and viruses, they create the bitterness and brown color when the </summary><link href="http://slowerfastfood.blogspot.com/feeds/7420587565239109922/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/7420587565239109922?isPopup=true" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/7420587565239109922" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/7420587565239109922" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2008/04/eggplant-parmesan-eggplant-season-ran.html" rel="alternate" title="" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR2vaYMYmvhlhlH5m1bnaBl5c_njowgPfauEbGuIjuFJE5fm_eAEP-ubBKsGtf7Rix9dRvYRj8onJl0IibjxAK8MsdFQfq7shQc3FFWXLr-AOq8h2iuCvJQhxgs9vGAtow5m6D1HqS0iw/s72-c/41328.jpg" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-261390016725739255</id><published>2008-03-21T07:51:00.000-07:00</published><updated>2008-12-09T15:36:51.159-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="breakfast"/><category scheme="http://www.blogger.com/atom/ns#" term="Easter recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="eggs"/><title type="text"/><summary type="text">Perfected Hard Boiled EggHere's the scoop on how to hard boil a tasty egg and open it with ease. I give you the secret on how to open each egg without the inner skin sticking to it:Place egg in a small saucepan. Add cold water an inch over the egg. Add a teaspoon of oil.Put pot on stove. Turn heat element on high.Let water come to a boil (bubbles rise and pop on surface of water).As it comes to a</summary><link href="http://slowerfastfood.blogspot.com/feeds/261390016725739255/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/261390016725739255?isPopup=true" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/261390016725739255" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/261390016725739255" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2008/03/perfected-hard-boiled-egg-heres-scoop.html" rel="alternate" title="" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4mo5_X-Uo6S1viFSLUyqRjmKsUtyZenVjgoY83mRmIlHD501sp4k8Swbl53pVc4Yc80qUIMZC-Eaub7CkZPKTx_ONnxFKJxrOVG-eSs8fNO3_otAtnWhoIuqVxL-6wuup6lo7ztJD-uo/s72-c/HardYolk.jpg" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-3279308546242381409</id><published>2008-02-28T08:19:00.000-08:00</published><updated>2008-12-09T15:36:51.510-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="best chili"/><category scheme="http://www.blogger.com/atom/ns#" term="chicken chili with tomatoes"/><category scheme="http://www.blogger.com/atom/ns#" term="crock-pot"/><category scheme="http://www.blogger.com/atom/ns#" term="easy recipe"/><title type="text">Chili Rojo de Pollo</title><summary type="text">Want to take the ice out of winter? Try this easy crock-pot delight. Here's a recipe for a cumin spiced chili, inspired by folks at my awesome church:6 chicken thighs or breasts, boned, skinned, cut into 1-inch pieces2 garlic cloves, mashed or finely chopped1 medium onion, chopped1 bell pepper, diced and seeded2 cans of diced tomatoes1 teaspoon ground cumin1 teaspoon oregano leaf1 teaspoon chili </summary><link href="http://slowerfastfood.blogspot.com/feeds/3279308546242381409/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/3279308546242381409?isPopup=true" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/3279308546242381409" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/3279308546242381409" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2008/02/chili-rojo-de-pollo.html" rel="alternate" title="Chili Rojo de Pollo" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6cxVDQ9ulao-uADpAI4kMj6B7AcqoeaufEzNTAGGd2PCGaoqZ14tesz7dNB9P3uS4hbe70I8BUTdE-eBQUyMmxQ-KQkbCqPx3Hr__YMkObZ9STGkY3qXpxQm3OezNGw8pVnsD3wbc78s/s72-c/IMG_1077.JPG" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-2914909559945966706</id><published>2008-02-09T07:59:00.001-08:00</published><updated>2008-02-14T08:35:35.518-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="chicken recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="orange juice"/><category scheme="http://www.blogger.com/atom/ns#" term="sage"/><title type="text"/><summary type="text">Chicken with Orange-Sage Sauce3 Tablespoons butter, at room temperature1 Tablespoon dried sage or 3 Tablespoons chopped, fresh sage4 boneless, skinless chicken breast halves (about 1.25 lbs)1teaspoon sea salt, divided½ teaspoon black pepper, divided1 Tablespoon of oil1 ½ Tablespoons all-purpose flour1 cup of orange juice3 Tablespoons heavy creamBeat together butter and sage in small bowl until </summary><link href="http://slowerfastfood.blogspot.com/feeds/2914909559945966706/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/2914909559945966706?isPopup=true" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/2914909559945966706" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/2914909559945966706" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2008/02/chicken-with-orange-sage-sauce-3.html" rel="alternate" title="" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-8530642319427175869</id><published>2008-02-08T13:26:00.000-08:00</published><updated>2008-02-08T13:56:13.224-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="how to fast"/><category scheme="http://www.blogger.com/atom/ns#" term="types of fasting"/><title type="text"/><summary type="text">FISH or FAST?On this First Friday of Lent, I ponder what fast I should undergo.Jesus indicates fasting is an expected discipline in life. He said,"When you fast (not IF you fast)put on oil on your head and wash your face,so that it will not be obvious to men that you are fasting,but only to your Father, who is unseen,and your Father, who sees what is done in secret will reward you." (Matthew 6:</summary><link href="http://slowerfastfood.blogspot.com/feeds/8530642319427175869/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/8530642319427175869?isPopup=true" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/8530642319427175869" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/8530642319427175869" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2008/02/fish-or-fast-on-this-first-friday-of.html" rel="alternate" title="" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-4951919152562133837</id><published>2007-12-21T07:19:00.000-08:00</published><updated>2008-12-09T15:36:51.708-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="bell peppers"/><category scheme="http://www.blogger.com/atom/ns#" term="Nice Christmas Rice"/><category scheme="http://www.blogger.com/atom/ns#" term="Rice"/><title type="text"/><summary type="text">Adapted from the 2000 Taste of Home Cookbook, this recipe has become a favorite even apart from the blessed day. With red and green peppers it fits the season and is healthy, too!Nice Christmas RiceOne finely chopped small onion3 celery ribs, finely chopped1 medium green pepper, chopped1 medium sweet red pepper, chopped1 tablespoon of butter4 cups of low sodium, low-fat chicken broth2-3 cups </summary><link href="http://slowerfastfood.blogspot.com/feeds/4951919152562133837/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/4951919152562133837?isPopup=true" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/4951919152562133837" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/4951919152562133837" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2007/12/adapted-from-2000-taste-of-home.html" rel="alternate" title="" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOb_YO5JuIWek7kddbiRjbg8QHyKIT_jpCAUW8kXIe7mP-3LAgd0BRXAVvL_epIKIOS5ctDrzl9vc3bQk4L2R9YYs0UgEp09Z2zqEuz43uh8Hvaf2ciK05ksNll3L6cYNc_1aqml6jpIo/s72-c/Christmasrice.jpg" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-5056967704313118213</id><published>2007-12-21T07:11:00.001-08:00</published><updated>2008-12-09T15:36:52.356-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="garlic"/><category scheme="http://www.blogger.com/atom/ns#" term="heavenly"/><category scheme="http://www.blogger.com/atom/ns#" term="pork roast"/><category scheme="http://www.blogger.com/atom/ns#" term="red wine"/><category scheme="http://www.blogger.com/atom/ns#" term="rosemary"/><title type="text"/><summary type="text">Our favorite holiday meal is a pork roast. This version, adapted from the 2000 Taste of Home Cookbook smells heavenly with garlic and rosemary.Heavenly Pork Roast1 boneless pork loin roast, about 3 ½ pounds½ cup of chopped green scallionsI can of low fat chicken broth, divided¼ cup of red wine vinegar2 Tablespoons extra virgin olive oil4 garlic cloves, minced1 Tablespoon minced fresh rosemary or </summary><link href="http://slowerfastfood.blogspot.com/feeds/5056967704313118213/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/5056967704313118213?isPopup=true" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/5056967704313118213" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/5056967704313118213" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2007/12/our-favorite-holiday-meal-is-pork-roast.html" rel="alternate" title="" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPiOJ3pk0EFxibDMejmQQ4hj6q82G6AJbYb2XM21AVqH6cazeDo_JSjm4y9kYE2ms8tAS3Lo8sz0brur02OxgBQ-f_S9tp3wiaGjOtyGsw28yoqW5jZ-OMin3tHuF86OIb9u2KSS26Yb4/s72-c/pork+roast.jpg" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-152756002301413005</id><published>2007-12-21T06:20:00.000-08:00</published><updated>2008-12-09T15:36:52.549-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="classic"/><category scheme="http://www.blogger.com/atom/ns#" term="green bean casserole"/><title type="text"/><summary type="text">Our all time favorite veggie casserole has a bit more crunchy onions than the one found on the French’s can. Hey, it consumes more of what they produce.Green Bean Casserole1can (10 3/4oz) Fat Free Cream of Mushroom Soup½ cup milk1 teaspoon of low-sodium soy sauceDash of pepper4 cups cooked cut green beans1 ½ cup French’s Fried OnionsMix soup, milk, soy sauce, pepper, beans, and 2/3 cup onions in </summary><link href="http://slowerfastfood.blogspot.com/feeds/152756002301413005/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/152756002301413005?isPopup=true" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/152756002301413005" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/152756002301413005" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2007/12/our-all-time-favorite-veggie-casserole.html" rel="alternate" title="" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhii3RWN-1iNLPSwkTDC8l5mxJVsZIhbjIxd8tofLAXEWLiPIHqYrkQfYuLT0S-MWvwyMNQ0Q8cTqIqxQ_R0BS5eP6XJmbFrYfzVbBDebrypguLe2QPrZ2Cw5Kc-PcI62774vdyYUSoQKA/s72-c/greenbeancasserole.jpg" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-930178444741075279</id><published>2007-11-16T14:14:00.000-08:00</published><updated>2007-11-16T14:20:59.932-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cornbread"/><category scheme="http://www.blogger.com/atom/ns#" term="dressing"/><category scheme="http://www.blogger.com/atom/ns#" term="Thanksgiving"/><category scheme="http://www.blogger.com/atom/ns#" term="yummy"/><title type="text"/><summary type="text">Cornbread Dressing (Woman’s World, 2002)To speed this up I get a large box of cornbread mix.But for you scratch aficionados, here is the total recipe.Cornbread:½ cup canola oil2 cups stone ground cornmeal2 cups all-purpose flour2 Tablespoons baking powder4 Teaspoons sugar1 ½ Teaspoons salt2 cups milk2 eggs, beatenDressing:1 cup unsalted butter, divided1 Tablespoon olive oil3 cups chopped onion3 </summary><link href="http://slowerfastfood.blogspot.com/feeds/930178444741075279/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/930178444741075279?isPopup=true" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/930178444741075279" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/930178444741075279" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2007/11/cornbread-dressing-womans-world-2002-to.html" rel="alternate" title="" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2965399258439825823.post-5136965936705801891</id><published>2007-11-09T10:38:00.000-08:00</published><updated>2007-11-09T10:52:27.728-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="green beans"/><category scheme="http://www.blogger.com/atom/ns#" term="stir fry beef"/><category scheme="http://www.blogger.com/atom/ns#" term="Stir fry recipe"/><title type="text"/><summary type="text">Stir-Fry Beef and Green BeansWhile you wait for turkey and green bean casserole, how about Stir fried beef with green beans? This is a favorite for my family. I find sirloin is nice, but one can tenderize the tougher cuts with the marinade (do at least an hour before cooking. Remember: cook fast on high heat.For those who are NOT allergic to peanuts, use peanut oil.2 Tablespoons soy sauce2 </summary><link href="http://slowerfastfood.blogspot.com/feeds/5136965936705801891/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/2965399258439825823/5136965936705801891?isPopup=true" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/5136965936705801891" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/2965399258439825823/posts/default/5136965936705801891" rel="self" type="application/atom+xml"/><link href="http://slowerfastfood.blogspot.com/2007/11/while-you-wait-for-turkey-and-green.html" rel="alternate" title="" type="text/html"/><author><name>C. Hinkle</name><uri>http://www.blogger.com/profile/07517261809353672706</uri><email>noreply@blogger.com</email><gd:image height="26" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYSW_13QH76-b2YCuc7noYC_HsT73_wkuutPqVZa99V3kPGFTm-7c8T6fuqtCk3Bww9S8DzotKDbQmJscvi9TWbdYhrtKj8BEpy_mQ3VCEj6pEPgkKN1mr1TnamNi_wA/s1600/*" width="32"/></author><thr:total>0</thr:total></entry></feed>