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	<title>Slow Thought Movement</title>
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	<link>http://slowthoughtmovement.com</link>
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	<lastBuildDate>Mon, 08 Aug 2011 02:28:11 +0000</lastBuildDate>
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		<title>MARCHING TO THE BEAT OF YOUR OWN DRUM</title>
		<link>http://slowthoughtmovement.com/marching-to-the-beat-of-your-own-drum/</link>
		<comments>http://slowthoughtmovement.com/marching-to-the-beat-of-your-own-drum/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 02:28:11 +0000</pubDate>
		<dc:creator>Freedom Malhotra</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[addictions]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[born on the mountaintop]]></category>
		<category><![CDATA[deconditioning]]></category>
		<category><![CDATA[freedom malhotra]]></category>
		<category><![CDATA[holistic healing]]></category>
		<category><![CDATA[how to love yourself]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[malhotra brothers]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[self aware]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self-acceptance]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[slow thought movement]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://slowthoughtmovement.com/?p=129</guid>
		<description><![CDATA[The most common complaint that I hear from people is that they don&#8217;t have enough time for self-awareness and inner work. This is a valid objection given the many demands imposed upon us. Our hectic lifestyle poses many challenges that &#8230; <a href="http://slowthoughtmovement.com/marching-to-the-beat-of-your-own-drum/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The most common complaint that I hear from people is that they don&#8217;t have enough time for self-awareness and inner work.  This is a valid objection given the many demands imposed upon us.   Our hectic lifestyle poses many challenges that we have to address in order to allow for the healing that needs to take place.  We can no longer afford to just get by without making quality time for ourselves. </p>
<p><iframe width="425" height="349" src="http://www.youtube.com/embed/O-nnskw2O48" frameborder="0" allowfullscreen></iframe></p>
<p><iframe width="425" height="349" src="http://www.youtube.com/embed/4UFFJ9gjMik" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		</item>
		<item>
		<title>JAMES RAY &amp; THE MAGIC PILL</title>
		<link>http://slowthoughtmovement.com/james-ray-the-magic-pill/</link>
		<comments>http://slowthoughtmovement.com/james-ray-the-magic-pill/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 04:29:28 +0000</pubDate>
		<dc:creator>Freedom Malhotra</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[addictions]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[born on the mountaintop]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[deconditioning]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[freedom malhotra]]></category>
		<category><![CDATA[how to love yourself]]></category>
		<category><![CDATA[james arthur ray]]></category>
		<category><![CDATA[james ray]]></category>
		<category><![CDATA[james ray sweatlodge]]></category>
		<category><![CDATA[james ray trial]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[malhotra brothers]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[self aware]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self-acceptance]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[slow thought movement]]></category>
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		<guid isPermaLink="false">http://slowthoughtmovement.com/?p=124</guid>
		<description><![CDATA[The following 3-Part Video was inspired by the following email forwarded to me by a dear friend, Chiara Ferrante: *************************************************************** &#8220;I Need Your Opinion On This Tragic Event A few years ago, Arthur Ray, one of the authors of The &#8230; <a href="http://slowthoughtmovement.com/james-ray-the-magic-pill/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><iframe width="425" height="349" src="http://www.youtube.com/embed/qWh9C5v9pak" frameborder="0" allowfullscreen></iframe></p>
<p><iframe width="425" height="349" src="http://www.youtube.com/embed/guLWEAHBCd0" frameborder="0" allowfullscreen></iframe></p>
<p><iframe width="425" height="349" src="http://www.youtube.com/embed/3BFjEzJSa0A" frameborder="0" allowfullscreen></iframe></p>
<p>The following 3-Part Video was inspired by the following email forwarded to me by a dear friend, Chiara Ferrante:</p>
<p>***************************************************************<br />
&#8220;<strong>I Need Your Opinion On This Tragic Event</strong></p>
<p>A few years ago, Arthur Ray, one of the authors of The Secret conducted a retreat touted as the ultimate Spiritual Warrior camp that included a sweat lodge at the end of the retreat. </p>
<p>The price was steep, $10,000 US for 5 days.</p>
<p>The promise was a total transformation in people’s lives. </p>
<p>Unfortunately for 3 people the price was very steep.</p>
<p>Even though they protested of heat discomfort they were refused exit from the lodge and the life transformation for them was that they died…of heat exhaustion.  Arthur Ray was charged and recently found guilty of negligent homicide.</p>
<p> When I heard about this event years ago it deeply troubled and angered me and as a result I began work on writing a book called “No Gurus” …on finding the teacher within. I am planning on including a chapter in the book on the pitfalls of growth work that will partly be a critique of the growth work industry, so that people can be come intelligent consumers of these type of seminars and hopefully avoid what happened to these three people.</p>
<p>I’d appreciate your opinion on such questions as:<br />
What should consumers be wary of about growth work seminars and retreats.</p>
<p>What are some common pitfalls that people should avoid before enrolling in a workshop?</p>
<p>Is there too much hype and over promising of results in marketing personal development seminars eg. “after his seminar you will have no more problems ever in your life!”</p>
<p>Are seminars over priced?  </p>
<p>What would you pay per day for a seminar?</p>
<p>What other criticisms to do you have of seminar leaders and personal growth retreats.</p>
<p>What suggestions do you have that would help reform the industry so that what happened to these three people will be less likely to happen again.</p>
<p>I really really appreciate your feedback on this.<br />
If you will, please send this out to all your friends.<br />
I’d love to get as much opinion on this as possible.</p>
<p>After I hear from you all, I’ll summarize the essence of what you have all submitted and post it on my website for anyone to read.</p>
<p>Get back to me at: russell@truesourceseminars.com<br />
www.truesourceseminars.com</p>
<p>Wonderful blessings to you all.<br />
Russell&#8221;<br />
*****************************************************</p>
<p>I hope you found my video response to Russell&#8217;s email above thought provoking.  As always, feel free to share your own thoughts on this important subject with the rest of our Slow Thought community by posting a comment below. </p>
<p>With warmth and best wishes,</p>
<p>Freedom Malhotra</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Good Intentions May Not be Good Enough</title>
		<link>http://slowthoughtmovement.com/good-intentions-may-not-be-good-enough/</link>
		<comments>http://slowthoughtmovement.com/good-intentions-may-not-be-good-enough/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 01:33:44 +0000</pubDate>
		<dc:creator>Freedom Malhotra</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[addictions]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[born on the mountaintop]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[deconditioning]]></category>
		<category><![CDATA[freedom malhotra]]></category>
		<category><![CDATA[holistic healing]]></category>
		<category><![CDATA[how to love yourself]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[malhotra brothers]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[self aware]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self-acceptance]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[slow thought movement]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress relief]]></category>
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		<guid isPermaLink="false">http://slowthoughtmovement.com/?p=120</guid>
		<description><![CDATA[If you want to get the most out of your inner work, it is helpful to to carefully consider whether the problems you are attempting to solve are worth the effort. Too often people waste valuable energy and timing focusing &#8230; <a href="http://slowthoughtmovement.com/good-intentions-may-not-be-good-enough/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>If you want to get the most out of your inner work, it is helpful to to carefully consider whether the problems you are attempting to solve are worth the effort.  Too often people waste valuable energy and timing focusing on issues that will not bear any benefit. </p>
<p>It is easy to cross the line and exhaust yourself in impractical pursuits.  The following video expounds on this tendency and reinforces the technique that bears the greatest benefit. </p>
<p><iframe width="425" height="349" src="http://www.youtube.com/embed/x0uFppRu6jg" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Going Beyond the Shame &amp; Guilt</title>
		<link>http://slowthoughtmovement.com/going-beyond-the-shame-guilt/</link>
		<comments>http://slowthoughtmovement.com/going-beyond-the-shame-guilt/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 22:19:11 +0000</pubDate>
		<dc:creator>Freedom Malhotra</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://slowthoughtmovement.com/?p=113</guid>
		<description><![CDATA[There are so many notions of who you should be. Idealism can inspire you to be a better person but it can also demoralize you and inhibit your capacity to progress. When you feel guilty or ashamed of what you &#8230; <a href="http://slowthoughtmovement.com/going-beyond-the-shame-guilt/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>There are so many notions of who you should be.  Idealism can inspire you to be a better person but it can also demoralize you and inhibit your capacity to progress. </p>
<p>When you feel guilty or ashamed of what you are going through, it is so much harder to be aware of what is going on.  If you condemn where you are, how can you possibly honour what you are going through?</p>
<p>This is the theme of my latest video.  As always, I look forward to hearing your personal insights on this subject.</p>
<p><iframe width="425" height="349" src="http://www.youtube.com/embed/AZwcGjc1GOY" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<item>
		<title>Slow Thought and the Deeper Wound</title>
		<link>http://slowthoughtmovement.com/slow-thought-and-the-deeper-wound/</link>
		<comments>http://slowthoughtmovement.com/slow-thought-and-the-deeper-wound/#comments</comments>
		<pubDate>Mon, 16 May 2011 03:20:34 +0000</pubDate>
		<dc:creator>Freedom Malhotra</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[addictions]]></category>
		<category><![CDATA[born on the mountaintop]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[deconditioning]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[freedom malhotra]]></category>
		<category><![CDATA[holistic healing]]></category>
		<category><![CDATA[how to love yourself]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[malhotra brothers]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[self aware]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self-acceptance]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[slow thought movement]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://slowthoughtmovement.com/?p=111</guid>
		<description><![CDATA[Without a strong practice in body awareness, it is easy to overlook the significant impact of the deeper wound in our lives. It is an energetic state that often works behind the scenes. On the surface, we may be in &#8230; <a href="http://slowthoughtmovement.com/slow-thought-and-the-deeper-wound/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Without a strong practice in body awareness, it is easy to overlook the significant impact of the deeper wound in our lives.  It is an energetic state that often works behind the scenes.  On the surface, we may be in hot pursuit of our goals while not realizing that our actions are just a means of concealing our deeper afflictions.  Of course we don&#8217;t mean for this to happen but unless we are careful, we can trick ourselves into living a life of escaping from ourselves. </p>
<p>The deeper wound is a feeling deep within ourselves that we are not good enough as we are &#8211; that we have to prove ourselves worthy of love and acceptance (either to others and/or to ourselves).  Our entire society reinforces this wound from a young age making it all the more difficult to go through life unscathed.  In the following short video, I elaborate further on this wound because it is impossible to get in touch with who you are when entangled in the web of Life Addictions. </p>
<p><iframe width="480" height="390" src="http://www.youtube.com/embed/4u0V1LkuqSE" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<title>Fast Thought is a Threat to Democracy</title>
		<link>http://slowthoughtmovement.com/fast-thought-is-a-threat-to-democracy/</link>
		<comments>http://slowthoughtmovement.com/fast-thought-is-a-threat-to-democracy/#comments</comments>
		<pubDate>Wed, 04 May 2011 00:11:25 +0000</pubDate>
		<dc:creator>Freedom Malhotra</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[addictions]]></category>
		<category><![CDATA[born on the mountaintop]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[deconditioning]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[freedom malhotra]]></category>
		<category><![CDATA[how to love yourself]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[malhotra brothers]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[self aware]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self-acceptance]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[slow thought movement]]></category>
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		<guid isPermaLink="false">http://slowthoughtmovement.com/?p=107</guid>
		<description><![CDATA[I consider living in a democratic society to be a privilege. Lately, I have begun to wonder how it is actually possible to exercise democracy, in its truest sense, when so many of us are resorting to the borrowed thinking &#8230; <a href="http://slowthoughtmovement.com/fast-thought-is-a-threat-to-democracy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I consider living in a democratic society to be a privilege.  Lately, I have begun to wonder how it is actually possible to exercise democracy, in its truest sense, when so many of us are resorting to the borrowed thinking that characterizes Fast Thought.   </p>
<p>Freedom of thought is the foundation of democracy.<br />
But is such freedom possible when people cease to think for themselves?</p>
<p>It is difficult to nurture free-thinking individuals in a society that grants very little time to youth and adults alike for self-reflection and self-awareness.  In the following video, I offer a few insights on this subject.  I hope that it will serve to be a catalyst for further discussion and inquiry. </p>
<p><iframe width="425" height="349" src="http://www.youtube.com/embed/H_strcofutA" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<item>
		<title>Understanding Someone is an Illusion!</title>
		<link>http://slowthoughtmovement.com/understanding-someone-is-an-illusion/</link>
		<comments>http://slowthoughtmovement.com/understanding-someone-is-an-illusion/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 18:37:38 +0000</pubDate>
		<dc:creator>Freedom Malhotra</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[addictions]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[born on the mountaintop]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[freedom malhotra]]></category>
		<category><![CDATA[holistic healing]]></category>
		<category><![CDATA[how to love yourself]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[malhotra brothers]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[self aware]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self-acceptance]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[slow thought movement]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://slowthoughtmovement.com/?p=104</guid>
		<description><![CDATA[Relationships are based on a principle of relating to each other. This may seem somewhat obvious, but have you ever taken a hard look at how you attempt to relate to others? Most people have never examined the inner mechanics &#8230; <a href="http://slowthoughtmovement.com/understanding-someone-is-an-illusion/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Relationships are based on a principle of relating to each other.  This may seem somewhat obvious, but have you ever taken a hard look at how you attempt to relate to others?  </p>
<p>Most people have never examined the inner mechanics of what is going on when we meet a stranger for the first time.  Fortunately, flexing our Self-Awareness muscles can help us take our relationships with others to a much deeper level. </p>
<p>When you try to understand another, what do you seek to know about the other?  Most people look for common interests or values to help them determine whether the relationship is worth further pursuing.  But is this enough? </p>
<p><strong>Who you think you are is not who you are.</strong>  I often remind people of this because it is so easy to trick ourselves into believing that what you know is all there is to know, when the opposite is true.  Your consciousness represents but a small fraction of all there is to know about yourself.  This can help us to appreciate how futile it can be to understand oneself or another for that matter when we limit ourselves to the cognitive plane.</p>
<p>In the following video, I bring to your attention many of the subtleties related to this illusion of understanding each other. </p>
<p><iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/0eM7V2782Nw" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<title>Is the Law of Attraction Just a Big Distraction?</title>
		<link>http://slowthoughtmovement.com/is-the-law-of-attraction-just-a-big-distraction/</link>
		<comments>http://slowthoughtmovement.com/is-the-law-of-attraction-just-a-big-distraction/#comments</comments>
		<pubDate>Sat, 02 Apr 2011 10:46:21 +0000</pubDate>
		<dc:creator>Freedom Malhotra</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[addictions]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[born on the mountaintop]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[freedom malhotra]]></category>
		<category><![CDATA[holistic healing]]></category>
		<category><![CDATA[how to love yourself]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[malhotra brothers]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[self aware]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[slow thought movement]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://slowthoughtmovement.com/?p=100</guid>
		<description><![CDATA[We have all heard so much about the Law of Attraction but how much of it is really true? My intention here is not to attack the Law of Attraction but more so bring to your awareness many of the &#8230; <a href="http://slowthoughtmovement.com/is-the-law-of-attraction-just-a-big-distraction/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We have all heard so much about the Law of Attraction but how much of it is really true? </p>
<p>My intention here is not to attack the Law of Attraction but more so bring to your awareness many of the things people overlook when attempting to apply its techniques. </p>
<p>First of all, I think it is important to evaluate your intentions behind applying the Law of Attraction in your life. </p>
<p>Are you running away from the pain of your current situation? </p>
<p>Are you creating another illusion of things improving when you finally get “there” (wherever “there” might be)???</p>
<p>Instead of letting the wisdom of your pain and discomfort communicate to you, are you tempted by the quick-fix method of rubbing Aladdin’s lamp and asking the genie to fulfill all your wishes?</p>
<p>And if you are, you are likely caught in another vicious cycle of running away from yourself. The good news is that our frustrations and disappointments are all opportunities to understand something much deeper within us. They are opportunities to uncover a much deeper desire to stop this endless running and experience our own truth.<br />
To help deepen your awareness, here are a few important concepts to consider:</p>
<p><strong>1) The Law of Attraction: even when it works, it doesn’t really work! </strong>Look around you… We are all searching.  Something is gnawing at most of us. Deep down we all feel something is missing. And we are right.  But here’s where things go wrong. At this crucial stage of awareness where we sense something is off, most of us make the fatal mistake of thinking that the solution is to have more of what we want. And yet, we know from experience that no matter how much we possess or achieve, we remain dissatisfied and keep searching for more.  No matter how much you attract into your life, it can never be enough because no abundance in this world can compensate for deeper wounds and/or the poverty of not feeling good enough as you are. </p>
<p><strong>2) Fear ands its role in the Law of Attraction:</strong><br />
Have you become emotionally enslaved by your wants? A good test of this is to imagine yourself not getting what you want. If you find in yourself some resistance to this thought, you are likely being driven by the fear of things not working out for you.  This means that you are using the Law of Attraction as a coping mechanism for the deeper fears that are haunting you.  But having more of what you want will not resolve your fears. These fears will not disappear until you learn to face these emotions and take heed to their wisdom.  </p>
<p><strong>3) Using the Law of Attraction to hide from life’s realities. </strong>Are you using the Law of Attraction to run away from the uncertainties of life? We want to believe that everything will turn out the way we want in the long run, but will it? What does it mean for things to be okay for you anyhow? Most of the time, what we mean by this is that we want things to work out according to our preferences and we have learned to have preferences for everything. We want every day to unfold a certain way (usually more productive or successful!), we want people to behave some way, and we want ourselves to feel certain emotions. </p>
<p>But how realistic is this desire? How often do things work out according to our preferences? Does contemplating this make you feel uneasy? If so, you may be using the Law of Attraction to distract yourself from your inability to accept Life with all its twists and turns.</p>
<p>When we cling to all our preferences in life, all we end up doing is resisting the realities of life. And years of being in conflict with life can be exhausting on so many levels! Our resistance drains the very energy we need to start creating the meaningful connections we want with ourselves and the people we love. </p>
<p>We have been conditioned to live in a state of perpetual lack which causes us to run from ourselves and each other.  The symptoms of this madness are all around us and inside of us.  But it does not have to be this way…The following video addresses several other insights related to how The Law of Attraction can become a Big Distraction. </p>
<p><iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/1F8QoGKhLyg" frameborder="0" allowfullscreen></iframe></p>
<p><iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/2o3pZa5dIfs" frameborder="0" allowfullscreen></iframe></p>
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		<title>THE SUMMIT DELIVERS!</title>
		<link>http://slowthoughtmovement.com/the-summit-delivers/</link>
		<comments>http://slowthoughtmovement.com/the-summit-delivers/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 00:03:11 +0000</pubDate>
		<dc:creator>Freedom Malhotra</dc:creator>
				<category><![CDATA[THE SUMMIT]]></category>
		<category><![CDATA[addictions]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[born on the mountaintop]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[deconditioning]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[freedom malhotra]]></category>
		<category><![CDATA[holistic healing]]></category>
		<category><![CDATA[how to love yourself]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[malhotra brothers]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[self aware]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self-acceptance]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[slow thought movement]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://slowthoughtmovement.com/?p=97</guid>
		<description><![CDATA[Wow! That is probably the best way to describe this event. We dealt with deep stuff and it is definitely not for the faint of heart but everyone who showed up had a great time. On a personal note, this &#8230; <a href="http://slowthoughtmovement.com/the-summit-delivers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Wow!  That is probably the best way to describe this event.  We dealt with deep stuff and it is definitely not for the faint of heart but everyone who showed up had a great time.  On a personal note, this event really helped me sit into the tension of two distinct and yet, equally vital energies within my body.  </p>
<p>Satyam facilitated this event which was a nice break for me.  When he asked us to identify what we wanted for ourselves, I found that what came up was coming from a wounded part of my body.  That helped explain why the response lacked vitality and was clearly pointing to a path that was bound to lead me astray. </p>
<p>The Summit is all about addressing the perpetual conflict between the sense of our greater potential and where we actually are in the moment.  This is a very simplified explanation for something that is just getting deeper and deeper for me every time we revisit it. </p>
<p>To get a feel for The Summit, here is a small video clip sharing other people’s experiences of the event. </p>
<p><iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/hN-JyO5pw04" frameborder="0" allowfullscreen></iframe></p>
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		<title>Self-Awareness is Not A Recreational Sport</title>
		<link>http://slowthoughtmovement.com/self-awareness-is-not-a-recreational-sport/</link>
		<comments>http://slowthoughtmovement.com/self-awareness-is-not-a-recreational-sport/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 16:16:26 +0000</pubDate>
		<dc:creator>Freedom Malhotra</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[addictions]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[born on the mountaintop]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[deconditioning]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[freedom malhotra]]></category>
		<category><![CDATA[holistic healing]]></category>
		<category><![CDATA[how to love yourself]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[malhotra brothers]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[self aware]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self-acceptance]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[slow thought movement]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://slowthoughtmovement.com/?p=88</guid>
		<description><![CDATA[Our lives can be full of stress, and it is quite natural to search for ways to alleviate that stress.  After all, when immersed in such a hyper-active mode of living it is necessary to find ways to slow down.  &#8230; <a href="http://slowthoughtmovement.com/self-awareness-is-not-a-recreational-sport/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Our lives can be full of stress, and it is quite natural to search for ways to alleviate that stress.  After all, when immersed in such a hyper-active mode of living it is necessary to find ways to slow down.  A lot of us reach for things like yoga, tai-chi and meditation as a means of easing our tension.  I think this is fabulous.  Yet, relieving the stress does not, in itself, help us with addressing where the stress is coming from.  That is where the power of Awareness comes in.</p>
<p>Like most things in life, it is hard to get results with being on and off.   Every ounce of effort counts for something but making a deep change from within takes a lasting effort. That is why I insist that Awareness is not a recreational sport – it is a 24/7 lifestyle.  You have to be willing to live and breathe it.  If you want to support your healing and personal development, you have to strengthen those Awareness muscles so that they can leverage the everyday struggles of life towards your own personal evolution.</p>
<p>This short video addresses this very topic.  Please pardon the filming – the shot is too close for my own comfort and yes, I know that it looks like I have a floating head.  But if you close your eyes and listen, I am sure you will gain something of value for the time spent.</p>
<p><iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/Q5R3XjzC7qc" frameborder="0" allowfullscreen></iframe></p>
<p><a href="http://www.youtube.com/watch?v=Q5R3XjzC7qc&amp;feature=player_embedded">CAN YOU READ THE SIGNS &#8211; Self-Awareness Series</a></p>
<p><span style="text-decoration: underline;"><strong>Self &#8211; Reflection Question</strong></span></p>
<p>How do you deal with the challenges of staying Self-Aware in everyday life?  Please share your insights with the rest of the Slow Thought community.   Have a great week!</p>
<p>With warmth and best wishes,</p>
<p>Freedom Malhotra</p>
]]></content:encoded>
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