Quit Smoking for Good Blog

What Would Happen if You Did Quit Smoking?

Rudy — Fri, 23 Jul 2010 22:33:33 +0000

This is a guest post submitted by Paul Brickhill. // If you’re considering quitting smoking, one little way we can help ourselves is to define the benefits before we quit. This enables us to know what we can look forward to and to experience in order to help the overall process in stopping and to [...]

What Happens When You Quit Smoking for Good?

Rudy — Fri, 02 Jul 2010 04:25:17 +0000

// You may be wondering, what happens when you quit smoking permanently? Well, there are many benefits you will reap as soon as you quit smoking. Some of these benefits will affect your health and finances while others will positively affect your social being and your relationship with the community or society. Despite the fact [...]

Ex-Smoker Susie

Rudy — Wed, 30 Jun 2010 05:23:35 +0000

Testimonial – this is a contributed article from Susie… I quit for seven years between 1996 and 2003. I had a baby in Jan 2006 (I did not smoke during pregnancy). In May 2006 I started smoking again. With the help of patches I quit in Feb 2007, but started again in May 2007. With [...]

A Pack of Cigarette Costs Eleven Dollars in New York

Rudy — Wed, 23 Jun 2010 23:59:50 +0000

A new law was enacted to raise the prices of cigarettes to $11.00 in New York and will be effective July 1. Fortunately I already kicked that habit, but for those nicotine addicts in New York, if they won’t decide to quit smoking, well they will be a lot poorer trying to maintain their kick [...]

How to Prevent Weight Gain When Quitting Smoking

Rudy — Mon, 21 Jun 2010 04:54:13 +0000

Some people I know who successfully stop smoking gained weight after living a life free from nicotine and I always get two (2) common answers if I ask them the reason why they gained weight. First, the food has never tasted better and their appetite has increase dramatically and controlling the urge to eat is [...]