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		<title>Mr Steve N Allen on the Radio</title>
		<description>The free podcast of Steve N Allen's radio show broadcast in the UK</description>
		<link>http://www.mrstevenallen.co.uk/</link>
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		<lastBuildDate>Thu, 09 Apr 2026 23:24:04 GMT</lastBuildDate>
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		<author><![CDATA[Steve N Allen]]></author>
		<copyright>Mr Steve N Allen</copyright>
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		<itunes:author>Mr Steve N Allen</itunes:author>
		<itunes:summary>The free podcast of Steve N Allen's radio show</itunes:summary>
		<itunes:type>episodic</itunes:type>
		
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		<itunes:image href="http://4.bp.blogspot.com/-j3rlPjGcUxg/VHdEvcS2PHI/AAAAAAAAE3k/jXHa0aODC4o/s1600/screenshotat20120313005.png"/>
		<itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords><itunes:subtitle>Mr Steve N Allen on the Radio</itunes:subtitle><itunes:category text="Comedy"/><itunes:category text="News &amp; Politics"/><itunes:owner><itunes:email>podcast@somenews.co.uk</itunes:email><itunes:name>Mr Steve N Allen</itunes:name></itunes:owner><item>
			<title><![CDATA[What Time Is It?]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Pot Hole Solutions</p><p>• Bear Help</p><p>• Easter News</p><p>• Why Ed Miliband won’t be leader</p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/What-Time-Is-It-e3h4gt4</link>
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			<pubDate>Sun, 29 Mar 2026 14:14:36 GMT</pubDate>
			<enclosure length="29948920" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/117637476/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-29%2Fb3ec5c4b-6f1d-c706-bab6-0ceee8d15426.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Pot Hole Solutions&lt;/p&gt;&lt;p&gt;• Bear Help&lt;/p&gt;&lt;p&gt;• Easter News&lt;/p&gt;&lt;p&gt;• Why Ed Miliband won’t be leader&lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:20:47</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Pot Hole Solutions • Bear Help • Easter News • Why Ed Miliband won’t be leader • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Sweet News]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Squirrels on vapes</p><p>• Petrol panic</p><p>• Sugar tax</p><p>• A Polo drama</p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Sweet-News-e3gv4sn</link>
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			<pubDate>Wed, 25 Mar 2026 14:46:10 GMT</pubDate>
			<enclosure length="14565571" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/117461335/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-25%2F972891c3-68e7-7834-35cd-bb0f19b68bc0.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Squirrels on vapes&lt;/p&gt;&lt;p&gt;• Petrol panic&lt;/p&gt;&lt;p&gt;• Sugar tax&lt;/p&gt;&lt;p&gt;• A Polo drama&lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:06</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Squirrels on vapes • Petrol panic • Sugar tax • A Polo drama • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Not The Last One]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• AI best seller</p><p>• Hot Cross Bun shortage</p><p>• They have squished your eggs</p><p>• Ibuprofen news</p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Not-The-Last-One-e3gqdk3</link>
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			<pubDate>Sun, 22 Mar 2026 16:07:59 GMT</pubDate>
			<enclosure length="24566547" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/117306435/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-22%2F3c87bbeb-4cd8-88b9-6570-9adb736bd51d.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• AI best seller&lt;/p&gt;&lt;p&gt;• Hot Cross Bun shortage&lt;/p&gt;&lt;p&gt;• They have squished your eggs&lt;/p&gt;&lt;p&gt;• Ibuprofen news&lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:17:03</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • AI best seller • Hot Cross Bun shortage • They have squished your eggs • Ibuprofen news • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Not now North Korea!]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Get the fly-tippers</p><p>• Save £120 on your TV licence</p><p>• Living with a right cow</p><p>• Not now North Korea!</p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Not-now-North-Korea-e3gfmm9</link>
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			<pubDate>Mon, 16 Mar 2026 08:46:00 GMT</pubDate>
			<enclosure length="30934845" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/116955273/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-15%2F78b81185-7dfd-5d81-4a66-a5e4eb503733.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Get the fly-tippers&lt;/p&gt;&lt;p&gt;• Save £120 on your TV licence&lt;/p&gt;&lt;p&gt;• Living with a right cow&lt;/p&gt;&lt;p&gt;• Not now North Korea!&lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:21:28</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Get the fly-tippers • Save £120 on your TV licence • Living with a right cow • Not now North Korea! • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Bonnie & The Wind, both bl...]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Bonnie Blue&#39;s next “stunt”</p><p>• Windy city</p><p>• Is Trump more orange?</p><p>• Oil goes up</p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Bonnie--The-Wind--both-bl-e3gbnh8</link>
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			<pubDate>Fri, 13 Mar 2026 09:44:00 GMT</pubDate>
			<enclosure length="19407055" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/116825064/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-12%2F5d637c55-c14d-95f5-5c3b-f2b621273e6a.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Bonnie Blue&amp;#39;s next “stunt”&lt;/p&gt;&lt;p&gt;• Windy city&lt;/p&gt;&lt;p&gt;• Is Trump more orange?&lt;/p&gt;&lt;p&gt;• Oil goes up&lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:28</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Bonnie Blue&amp;#39;s next “stunt” • Windy city • Is Trump more orange? • Oil goes up • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Steve's Back!]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Aliens on the BBC</p><p>• Age checking problems</p><p>• Can you “adult”?</p><p>• Would you want a swimming pool?</p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Steves-Back-e3g9omu</link>
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			<pubDate>Thu, 12 Mar 2026 13:04:07 GMT</pubDate>
			<enclosure length="17238591" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/116760734/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-11%2F7d5578ea-f1e7-9711-5764-4c445401fadf.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Aliens on the BBC&lt;/p&gt;&lt;p&gt;• Age checking problems&lt;/p&gt;&lt;p&gt;• Can you “adult”?&lt;/p&gt;&lt;p&gt;• Would you want a swimming pool?&lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:58</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Aliens on the BBC • Age checking problems • Can you “adult”? • Would you want a swimming pool? • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Prison Nookie Update]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Prison Nookie Update</p><p>• Sydney Sweeney Watch</p><p>• How Much Tax Did You Pay?</p><p>• Parrot Fever? </p><p>• And something about fake hands </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Prison-Nookie-Update-e3eh1k0</link>
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			<pubDate>Mon, 02 Feb 2026 09:58:29 GMT</pubDate>
			<enclosure length="20834335" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/114902080/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-2%2Fd23d5515-0d65-fd42-1bd0-b724f78d1c0d.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Prison Nookie Update&lt;/p&gt;&lt;p&gt;• Sydney Sweeney Watch&lt;/p&gt;&lt;p&gt;• How Much Tax Did You Pay?&lt;/p&gt;&lt;p&gt;• Parrot Fever? &lt;/p&gt;&lt;p&gt;• And something about fake hands &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:27</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Prison Nookie Update • Sydney Sweeney Watch • How Much Tax Did You Pay? • Parrot Fever? • And something about fake hands • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Complimenting Steve [Audio Only]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Steve Predicts the News</p><p>• The Amazon cat</p><p>• Complimenting Steve</p><p>• Estate agents sneaking in </p><p>• And something about Australia </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Complimenting-Steve-Audio-Only-e3e5kop</link>
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			<pubDate>Sun, 25 Jan 2026 18:17:31 GMT</pubDate>
			<enclosure length="19182321" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/114528473/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-25%2F6e2890e4-f38c-584c-c7f1-a78910251c73.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Steve Predicts the News&lt;/p&gt;&lt;p&gt;• The Amazon cat&lt;/p&gt;&lt;p&gt;• Complimenting Steve&lt;/p&gt;&lt;p&gt;• Estate agents sneaking in &lt;/p&gt;&lt;p&gt;• And something about Australia &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:18</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Steve Predicts the News • The Amazon cat • Complimenting Steve • Estate agents sneaking in • And something about Australia • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Is The UK Safe? [Audio Only]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• The threat of chips!</p><p>• They’re celebs, get them somewhere</p><p>• Is the UK safe?</p><p>• Art doesn’t pay </p><p>• And something about facial recognition </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Is-The-UK-Safe--Audio-Only-e3ds2jm</link>
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			<pubDate>Mon, 19 Jan 2026 10:24:54 GMT</pubDate>
			<enclosure length="13305637" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/114214966/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-19%2F97f93213-f4cb-3139-6cfa-0ae8a298dbbd.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• The threat of chips!&lt;/p&gt;&lt;p&gt;• They’re celebs, get them somewhere&lt;/p&gt;&lt;p&gt;• Is the UK safe?&lt;/p&gt;&lt;p&gt;• Art doesn’t pay &lt;/p&gt;&lt;p&gt;• And something about facial recognition &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:14</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • The threat of chips! • They’re celebs, get them somewhere • Is the UK safe? • Art doesn’t pay • And something about facial recognition • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Spanish Are Weird [Audio Only]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Are Hawkins Impressions OK?</p><p>• Pete Townsend’s research</p><p>• Jackass Jackass</p><p>• Snooker loopy </p><p>• And something about fat jabs </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p><p><br /></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Spanish-Are-Weird-Audio-Only-e3dpt32</link>
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			<pubDate>Sat, 17 Jan 2026 17:09:02 GMT</pubDate>
			<enclosure length="20359201" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/114143778/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-17%2F9f5d9703-7532-ece5-0843-072979e9197d.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Are Hawkins Impressions OK?&lt;/p&gt;&lt;p&gt;• Pete Townsend’s research&lt;/p&gt;&lt;p&gt;• Jackass Jackass&lt;/p&gt;&lt;p&gt;• Snooker loopy &lt;/p&gt;&lt;p&gt;• And something about fat jabs &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:08</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Are Hawkins Impressions OK? • Pete Townsend’s research • Jackass Jackass • Snooker loopy • And something about fat jabs • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Banning the Horn [Live Stream]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Greenland is saved!</p><p>• Hotel on the moon?</p><p>• Guinness £10/pint?</p><p>• Banning your horn </p><p>• And something about Prince Andrew </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Banning-the-Horn-Live-Stream-e3dmnq4</link>
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			<pubDate>Thu, 15 Jan 2026 14:26:44 GMT</pubDate>
			<enclosure length="77053483" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/114040068/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-15%2Fbc722969-11c0-6431-ab1f-8bbe3c2aea1e.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Greenland is saved!&lt;/p&gt;&lt;p&gt;• Hotel on the moon?&lt;/p&gt;&lt;p&gt;• Guinness £10/pint?&lt;/p&gt;&lt;p&gt;• Banning your horn &lt;/p&gt;&lt;p&gt;• And something about Prince Andrew &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:53:30</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Greenland is saved! • Hotel on the moon? • Guinness £10/pint? • Banning your horn • And something about Prince Andrew • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Warning: May Contain Fish [Audio Only]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Don’t marry a model</p><p>• YouTube beats BBC</p><p>• Fish warning!</p><p>• Gordon Brown made a mistake </p><p>• And something about knickers </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Warning-May-Contain-Fish-Audio-Only-e3dkpfv</link>
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			<pubDate>Wed, 14 Jan 2026 10:17:05 GMT</pubDate>
			<enclosure length="33292361" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/113976255/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-14%2F55ae7e96-cbe1-187a-43ce-524f020c1a7d.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Don’t marry a model&lt;/p&gt;&lt;p&gt;• YouTube beats BBC&lt;/p&gt;&lt;p&gt;• Fish warning!&lt;/p&gt;&lt;p&gt;• Gordon Brown made a mistake &lt;/p&gt;&lt;p&gt;• And something about knickers &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:23:06</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Don’t marry a model • YouTube beats BBC • Fish warning! • Gordon Brown made a mistake • And something about knickers • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Why Ban X? [Live Stream]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Where gets freedom next?</p><p>• Banning X</p><p>• Under-16s banned from social media</p><p>• A China crisis </p><p>• And something about Greggs </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Why-Ban-X--Live-Stream-e3djh9f</link>
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			<pubDate>Tue, 13 Jan 2026 15:41:58 GMT</pubDate>
			<enclosure length="62725251" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/113935087/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-13%2Fa0433a12-74fe-6d84-38a5-5d749664db15.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Where gets freedom next?&lt;/p&gt;&lt;p&gt;• Banning X&lt;/p&gt;&lt;p&gt;• Under-16s banned from social media&lt;/p&gt;&lt;p&gt;• A China crisis &lt;/p&gt;&lt;p&gt;• And something about Greggs &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:43:33</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Where gets freedom next? • Banning X • Under-16s banned from social media • A China crisis • And something about Greggs • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Bad Pizza Express [Audio Only]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Bad pizza news</p><p>• Are MPs lazt</p><p>• Fat jab failings</p><p>• Alien fungus </p><p>• And something about OAP love lives </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Bad-Pizza-Express-Audio-Only-e3dbp5l</link>
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			<pubDate>Thu, 08 Jan 2026 10:08:39 GMT</pubDate>
			<enclosure length="24570929" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/113681013/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-8%2Fea5864f9-6502-4a44-32db-453c762c74d5.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Bad pizza news&lt;/p&gt;&lt;p&gt;• Are MPs lazt&lt;/p&gt;&lt;p&gt;• Fat jab failings&lt;/p&gt;&lt;p&gt;• Alien fungus &lt;/p&gt;&lt;p&gt;• And something about OAP love lives &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:17:03</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Bad pizza news • Are MPs lazt • Fat jab failings • Alien fungus • And something about OAP love lives • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[January Birthday Moans [Audio only]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Here’s a new hobby for you</p><p>• January birthday moans</p><p>• Allergic to your hubby?</p><p>• Meghan’s jam </p><p>• And something about penguins </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/January-Birthday-Moans-Audio-only-e3da7ue</link>
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			<pubDate>Wed, 07 Jan 2026 11:19:47 GMT</pubDate>
			<enclosure length="18261475" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/113630606/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-7%2Fa460b003-fc28-0a24-7c2e-678cef4605b8.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Here’s a new hobby for you&lt;/p&gt;&lt;p&gt;• January birthday moans&lt;/p&gt;&lt;p&gt;• Allergic to your hubby?&lt;/p&gt;&lt;p&gt;• Meghan’s jam &lt;/p&gt;&lt;p&gt;• And something about penguins &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:40</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Here’s a new hobby for you • January birthday moans • Allergic to your hubby? • Meghan’s jam • And something about penguins • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Who'll be the 245th State? [Live Stream]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Who&#39;ll be the 245th State?</p><p>• Banning old drivers</p><p>• More bad news for pubs</p><p>• The NHS app is a pain in the a... </p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Wholl-be-the-245th-State--Live-Stream-e3d8mt2</link>
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			<pubDate>Tue, 06 Jan 2026 13:22:40 GMT</pubDate>
			<enclosure length="71888357" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/113580386/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-6%2F249e0fb8-e8e4-4f38-833b-9db26841feff.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Who&amp;#39;ll be the 245th State?&lt;/p&gt;&lt;p&gt;• Banning old drivers&lt;/p&gt;&lt;p&gt;• More bad news for pubs&lt;/p&gt;&lt;p&gt;• The NHS app is a pain in the a... &lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:49:55</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Who&amp;#39;ll be the 245th State? • Banning old drivers • More bad news for pubs • The NHS app is a pain in the a... &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Randy Badgers [Audio Only]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• No SIMs for migrants</p><p>• Randy badgers</p><p>• Alien tech help</p><p>• Hide money from your partner </p><p>• And something about EastEnders </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Randy-Badgers-Audio-Only-e3d7a4f</link>
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			<pubDate>Tue, 06 Jan 2026 08:29:00 GMT</pubDate>
			<enclosure length="20731045" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/113534543/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-5%2F0d60b77c-eb3e-8b5e-51d2-d4035543be8f.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• No SIMs for migrants&lt;/p&gt;&lt;p&gt;• Randy badgers&lt;/p&gt;&lt;p&gt;• Alien tech help&lt;/p&gt;&lt;p&gt;• Hide money from your partner &lt;/p&gt;&lt;p&gt;• And something about EastEnders &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:23</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • No SIMs for migrants • Randy badgers • Alien tech help • Hide money from your partner • And something about EastEnders • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA["Because we wants it!" [Audio Only]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Marrying Simon Cowell?</p><p>• The end of TV?</p><p>• Nessie doesn’t exist</p><p>• Relationships make you fat </p><p>• And something about dating </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Because-we-wants-it--Audio-Only-e3d5poo</link>
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			<pubDate>Mon, 05 Jan 2026 08:09:00 GMT</pubDate>
			<enclosure length="15729305" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/113485016/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-4%2F8f8803db-8e5e-5096-2b7f-9fa22ec3a9b6.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Marrying Simon Cowell?&lt;/p&gt;&lt;p&gt;• The end of TV?&lt;/p&gt;&lt;p&gt;• Nessie doesn’t exist&lt;/p&gt;&lt;p&gt;• Relationships make you fat &lt;/p&gt;&lt;p&gt;• And something about dating &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:10:55</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Marrying Simon Cowell? • The end of TV? • Nessie doesn’t exist • Relationships make you fat • And something about dating • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[ ‘No’ Year’s Resolutions | Hi 2026 | Hot Grannies - A Friday Live 'n' Loose [Live Stream]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• ‘No’ Year’s Resolutions</p><p>• Michael Buble’s secret</p><p>• Warm your granny</p><p>• A look at 2026 </p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/No-Years-Resolutions--Hi-2026--Hot-Grannies---A-Friday-Live-n-Loose-Live-Stream-e3d39fv</link>
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			<pubDate>Fri, 02 Jan 2026 14:32:48 GMT</pubDate>
			<enclosure length="69978202" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/113402815/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-2%2Fc9debf90-9326-7a50-4915-581685ecef63.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• ‘No’ Year’s Resolutions&lt;/p&gt;&lt;p&gt;• Michael Buble’s secret&lt;/p&gt;&lt;p&gt;• Warm your granny&lt;/p&gt;&lt;p&gt;• A look at 2026 &lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:48:35</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • ‘No’ Year’s Resolutions • Michael Buble’s secret • Warm your granny • A look at 2026 &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[How to warm your OAP [Audio Only]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Luke Littler’s Mum helps out</p><p>• How to warm your OAP</p><p>• No to New Year Resolutions</p><p>• A bunch of My Little Pony </p><p>• And something about a big cat </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/How-to-warm-your-OAP-Audio-Only-e3d2baa</link>
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			<pubDate>Thu, 01 Jan 2026 17:55:19 GMT</pubDate>
			<enclosure length="16031037" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/113371914/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-1%2Fb2bc9b06-a1ae-3363-0de1-b76e6680a2f3.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Luke Littler’s Mum helps out&lt;/p&gt;&lt;p&gt;• How to warm your OAP&lt;/p&gt;&lt;p&gt;• No to New Year Resolutions&lt;/p&gt;&lt;p&gt;• A bunch of My Little Pony &lt;/p&gt;&lt;p&gt;• And something about a big cat &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:07</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Luke Littler’s Mum helps out • How to warm your OAP • No to New Year Resolutions • A bunch of My Little Pony • And something about a big cat • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Christmas Special [Live Stream]]]></title>
			<description><![CDATA[<p>🔊 In this episode:• The big Santa interview• A Chris Rea tribute</p><p>• No darts at Christmas</p><p>• Gisele&#39;s married • And cars do make up forthe size of your youknowwhat 💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Christmas-Special-Live-Stream-e3cntgu</link>
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			<pubDate>Tue, 23 Dec 2025 13:19:15 GMT</pubDate>
			<enclosure length="54001430" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/113030110/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-23%2Fdbf5deca-8642-b45b-256e-8aefbc3bc1d4.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:• The big Santa interview• A Chris Rea tribute&lt;/p&gt;&lt;p&gt;• No darts at Christmas&lt;/p&gt;&lt;p&gt;• Gisele&amp;#39;s married • And cars do make up forthe size of your youknowwhat &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:37:29</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode:• The big Santa interview• A Chris Rea tribute • No darts at Christmas • Gisele&amp;#39;s married • And cars do make up forthe size of your youknowwhat &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Happy Micro-Christmas [Radio Pod]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Love cheat jailed</p><p>• Steve shuts down Westminster</p><p>• Sperm bank brings in IQ test</p><p>• Odd A&amp;E cases </p><p>• And something about micro-gifting </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Happy-Micro-Christmas-Radio-Pod-e3ch91b</link>
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			<pubDate>Thu, 18 Dec 2025 09:44:24 GMT</pubDate>
			<enclosure length="13498867" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/112812523/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-18%2F8423b886-a439-2a90-a80d-dca7e54c28cc.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Love cheat jailed&lt;/p&gt;&lt;p&gt;• Steve shuts down Westminster&lt;/p&gt;&lt;p&gt;• Sperm bank brings in IQ test&lt;/p&gt;&lt;p&gt;• Odd A&amp;amp;E cases &lt;/p&gt;&lt;p&gt;• And something about micro-gifting &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:22</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Love cheat jailed • Steve shuts down Westminster • Sperm bank brings in IQ test • Odd A&amp;amp;E cases • And something about micro-gifting • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Amber Warning [Radio Pod]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Amber Warning</p><p>• Spice Girls back?</p><p>• Crackers are brill</p><p>• Pets v friends at Xmas </p><p>• And something about Kylie </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Amber-Warning-Radio-Pod-e3cenht</link>
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			<pubDate>Wed, 17 Dec 2025 09:13:00 GMT</pubDate>
			<enclosure length="10319413" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/112729085/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-16%2F13308700-df4a-e42e-f5ae-887edafb3ef9.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Amber Warning&lt;/p&gt;&lt;p&gt;• Spice Girls back?&lt;/p&gt;&lt;p&gt;• Crackers are brill&lt;/p&gt;&lt;p&gt;• Pets v friends at Xmas &lt;/p&gt;&lt;p&gt;• And something about Kylie &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:07:09</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Amber Warning • Spice Girls back? • Crackers are brill • Pets v friends at Xmas • And something about Kylie • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Trump V BBC [Live Stream]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Trump v BBC</p><p>• We’re at war with Russia</p><p>• Rolling Stones are back, still</p><p>• George Clooney won’t kiss you </p><p>• And something about Eurovision </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Trump-V-BBC-Live-Stream-e3ceco5</link>
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			<pubDate>Tue, 16 Dec 2025 13:49:28 GMT</pubDate>
			<enclosure length="71944468" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/112718021/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-16%2F62942cc1-90bb-05c3-9fdc-2da0ab0785e8.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Trump v BBC&lt;/p&gt;&lt;p&gt;• We’re at war with Russia&lt;/p&gt;&lt;p&gt;• Rolling Stones are back, still&lt;/p&gt;&lt;p&gt;• George Clooney won’t kiss you &lt;/p&gt;&lt;p&gt;• And something about Eurovision &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:49:57</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Trump v BBC • We’re at war with Russia • Rolling Stones are back, still • George Clooney won’t kiss you • And something about Eurovision • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Sydney Sweeney's not just good genes]]></title>
			<description><![CDATA[<p>🔊 In this episode:• Huw&#39;s offline again• War with Javier Milei</p><p>• Sydney Sweeney&#39;s not just good genes</p><p>• How to wash your clothes</p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Sydney-Sweeneys-not-just-good-genes-e3c8til</link>
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			<pubDate>Sat, 13 Dec 2025 09:55:29 GMT</pubDate>
			<enclosure length="67891744" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/112538645/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-12%2F8bd88a9a-b383-2066-5ed6-353b684366de.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:• Huw&amp;#39;s offline again• War with Javier Milei&lt;/p&gt;&lt;p&gt;• Sydney Sweeney&amp;#39;s not just good genes&lt;/p&gt;&lt;p&gt;• How to wash your clothes&lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:47:08</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode:• Huw&amp;#39;s offline again• War with Javier Milei • Sydney Sweeney&amp;#39;s not just good genes • How to wash your clothes • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Steve Corrects Reeves]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Reeves’ Mistake</p><p>• Bonnie Blue backs Reform</p><p>• Pammie’s dating life</p><p>• Flying taxis are coming </p><p>• And something about Trumps reading your tweets </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Steve-Corrects-Reeves-e3c772l</link>
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			<pubDate>Thu, 11 Dec 2025 13:15:39 GMT</pubDate>
			<enclosure length="71189512" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/112482837/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-11%2Fe7522a4a-6cc6-7910-d192-260c53e2c465.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Reeves’ Mistake&lt;/p&gt;&lt;p&gt;• Bonnie Blue backs Reform&lt;/p&gt;&lt;p&gt;• Pammie’s dating life&lt;/p&gt;&lt;p&gt;• Flying taxis are coming &lt;/p&gt;&lt;p&gt;• And something about Trumps reading your tweets &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:49:25</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Reeves’ Mistake • Bonnie Blue backs Reform • Pammie’s dating life • Flying taxis are coming • And something about Trumps reading your tweets • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Starmer’s TikTok]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Starmer’s TikTok</p><p>• Huw’s At Ten</p><p>• Andy Murray’s parenting tips</p><p>• Gen Z’s DIY </p><p>• And something about The Magic Circle </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Starmers-TikTok-e3c3kne</link>
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			<pubDate>Tue, 09 Dec 2025 13:01:34 GMT</pubDate>
			<enclosure length="55757360" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/112365742/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-9%2Fa5c722f6-8f68-69b4-c783-95810a75739b.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Starmer’s TikTok&lt;/p&gt;&lt;p&gt;• Huw’s At Ten&lt;/p&gt;&lt;p&gt;• Andy Murray’s parenting tips&lt;/p&gt;&lt;p&gt;• Gen Z’s DIY &lt;/p&gt;&lt;p&gt;• And something about The Magic Circle &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:38:42</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Starmer’s TikTok • Huw’s At Ten • Andy Murray’s parenting tips • Gen Z’s DIY • And something about The Magic Circle • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Jury's Out [Audio-Only]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• All the front pages</p><p>• Titchmarsh garden trouble</p><p>• No right to jury for you!</p><p>• More bad news for (Prince) Andrew </p><p>• And something about AIDS day </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Jurys-Out-Audio-Only-e3bqp8c</link>
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			<pubDate>Wed, 03 Dec 2025 13:44:01 GMT</pubDate>
			<enclosure length="35096493" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/112075468/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-3%2F7343d74a-f68c-ef35-23ac-43d9c5f2db2b.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• All the front pages&lt;/p&gt;&lt;p&gt;• Titchmarsh garden trouble&lt;/p&gt;&lt;p&gt;• No right to jury for you!&lt;/p&gt;&lt;p&gt;• More bad news for (Prince) Andrew &lt;/p&gt;&lt;p&gt;• And something about AIDS day &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:24:22</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • All the front pages • Titchmarsh garden trouble • No right to jury for you! • More bad news for (Prince) Andrew • And something about AIDS day • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Lammy's Trial by Fire]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Lammy brings back trial by fire</p><p>• Aliens aren’t interested in us</p><p>• Spreadsheet champion</p><p>• More bad news for (Prince) Andrew </p><p>• And something about shrinking nuts </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Lammys-Trial-by-Fire-e3bp4i9</link>
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			<pubDate>Tue, 02 Dec 2025 13:13:19 GMT</pubDate>
			<enclosure length="71606428" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/112021513/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-2%2F9e67cd6a-10aa-6e59-e1b3-1d869d7b5d1c.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Lammy brings back trial by fire&lt;/p&gt;&lt;p&gt;• Aliens aren’t interested in us&lt;/p&gt;&lt;p&gt;• Spreadsheet champion&lt;/p&gt;&lt;p&gt;• More bad news for (Prince) Andrew &lt;/p&gt;&lt;p&gt;• And something about shrinking nuts &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:49:43</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Lammy brings back trial by fire • Aliens aren’t interested in us • Spreadsheet champion • More bad news for (Prince) Andrew • And something about shrinking nuts • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Are we Zombies? [Audio-Only]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Helena Bonham Carter on childbirth</p><p>• Rage bait, anyone?</p><p>• When we Christmas shop</p><p>• Are we Zombies? </p><p>• And something about basslines </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Are-we-Zombies--Audio-Only-e3bjgjp</link>
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			<pubDate>Fri, 28 Nov 2025 11:03:46 GMT</pubDate>
			<enclosure length="16608835" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/111837241/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-28%2Ff914a09b-2cf1-3bb3-3ebc-097d35125632.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Helena Bonham Carter on childbirth&lt;/p&gt;&lt;p&gt;• Rage bait, anyone?&lt;/p&gt;&lt;p&gt;• When we Christmas shop&lt;/p&gt;&lt;p&gt;• Are we Zombies? &lt;/p&gt;&lt;p&gt;• And something about basslines &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:31</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Helena Bonham Carter on childbirth • Rage bait, anyone? • When we Christmas shop • Are we Zombies? • And something about basslines • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Oh, the flippin' Budget]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• The Budget, I guess</p><p>• Fat jab side-effect</p><p>• Saving the chocolate</p><p>• More spam email </p><p>• And something about Tony Christie </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Oh--the-flippin-Budget-e3bi3p9</link>
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			<pubDate>Thu, 27 Nov 2025 14:05:15 GMT</pubDate>
			<enclosure length="54305040" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/111791337/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-27%2F19095f8d-88f0-b10d-7e10-81798bbae296.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• The Budget, I guess&lt;/p&gt;&lt;p&gt;• Fat jab side-effect&lt;/p&gt;&lt;p&gt;• Saving the chocolate&lt;/p&gt;&lt;p&gt;• More spam email &lt;/p&gt;&lt;p&gt;• And something about Tony Christie &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:37:42</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • The Budget, I guess • Fat jab side-effect • Saving the chocolate • More spam email • And something about Tony Christie • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Lammy loves Cosby [Live Stream]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Lammy loves Cosby</p><p>• Spam email watch</p><p>• Lizzo’s the next big thing</p><p>• Fish disco </p><p>• And something about AI </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Lammy-loves-Cosby-Live-Stream-e3besjg</link>
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			<pubDate>Tue, 25 Nov 2025 13:53:12 GMT</pubDate>
			<enclosure length="56491032" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/111685680/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-25%2F50f3ed01-92ce-6dbb-8e62-d5a6c383d317.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Lammy loves Cosby&lt;/p&gt;&lt;p&gt;• Spam email watch&lt;/p&gt;&lt;p&gt;• Lizzo’s the next big thing&lt;/p&gt;&lt;p&gt;• Fish disco &lt;/p&gt;&lt;p&gt;• And something about AI &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:39:13</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Lammy loves Cosby • Spam email watch • Lizzo’s the next big thing • Fish disco • And something about AI • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Save London’s Hairy Snail ]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• DIY your teeth</p><p>• A degree in Bruce</p><p>• Black Friday scam warning</p><p>• London’s Hairy Snail </p><p>• And something about spiders </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Save-Londons-Hairy-Snail-e3bd1kq</link>
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			<pubDate>Mon, 24 Nov 2025 11:21:07 GMT</pubDate>
			<enclosure length="22701693" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/111625306/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-24%2F1ec2fb36-93b6-5275-43f9-a05ae9cdd069.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• DIY your teeth&lt;/p&gt;&lt;p&gt;• A degree in Bruce&lt;/p&gt;&lt;p&gt;• Black Friday scam warning&lt;/p&gt;&lt;p&gt;• London’s Hairy Snail &lt;/p&gt;&lt;p&gt;• And something about spiders &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:15:45</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • DIY your teeth • A degree in Bruce • Black Friday scam warning • London’s Hairy Snail • And something about spiders • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Russian Subs & Miss Universe [Live Stream]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Miss Universe overreach</p><p>• CCTV at The Louvre</p><p>• Naked cyclist attack</p><p>• Betting tax </p><p>• And something about kissing </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Russian-Subs--Miss-Universe-Live-Stream-e3b81ci</link>
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			<pubDate>Thu, 20 Nov 2025 14:30:10 GMT</pubDate>
			<enclosure length="45296274" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/111461202/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-20%2Fcb048011-2342-26f3-fffa-eb5071e9d325.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Miss Universe overreach&lt;/p&gt;&lt;p&gt;• CCTV at The Louvre&lt;/p&gt;&lt;p&gt;• Naked cyclist attack&lt;/p&gt;&lt;p&gt;• Betting tax &lt;/p&gt;&lt;p&gt;• And something about kissing &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:31:27</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Miss Universe overreach • CCTV at The Louvre • Naked cyclist attack • Betting tax • And something about kissing • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Steve's Bad Password [Audio-Only]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Password woes</p><p>• Trump’s Piggy rant</p><p>• Thin prisoners</p><p>• Beast back from the East </p><p>• And something about balloons </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Steves-Bad-Password-Audio-Only-e3b6712</link>
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			<pubDate>Wed, 19 Nov 2025 11:13:49 GMT</pubDate>
			<enclosure length="25295837" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/111401442/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-19%2F80b6b1ba-0040-5883-157e-3d4cf6555680.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Password woes&lt;/p&gt;&lt;p&gt;• Trump’s Piggy rant&lt;/p&gt;&lt;p&gt;• Thin prisoners&lt;/p&gt;&lt;p&gt;• Beast back from the East &lt;/p&gt;&lt;p&gt;• And something about balloons &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:17:33</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Password woes • Trump’s Piggy rant • Thin prisoners • Beast back from the East • And something about balloons • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Money for Old Steve]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Money for Old Rope</p><p>• End of Bingo</p><p>• Kylie turns on Xmas</p><p>• DO wash your hair </p><p>• And something about lager </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Money-for-Old-Steve-e3av42o</link>
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			<pubDate>Fri, 14 Nov 2025 09:52:54 GMT</pubDate>
			<enclosure length="29999601" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/111169048/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-14%2F54e27842-2662-c060-5565-2754272e94e1.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Money for Old Rope&lt;/p&gt;&lt;p&gt;• End of Bingo&lt;/p&gt;&lt;p&gt;• Kylie turns on Xmas&lt;/p&gt;&lt;p&gt;• DO wash your hair &lt;/p&gt;&lt;p&gt;• And something about lager &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:20:49</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Money for Old Rope • End of Bingo • Kylie turns on Xmas • DO wash your hair • And something about lager • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Dating Pixie Lott [Live Stream]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Hitler DNA</p><p>• Aniston news</p><p>• Solving driving tests</p><p>• Dating Pixie Lott </p><p>• And something about DJs </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Dating-Pixie-Lott-Live-Stream-e3atprq</link>
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			<pubDate>Thu, 13 Nov 2025 13:25:16 GMT</pubDate>
			<enclosure length="57387464" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/111125818/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-13%2F00fb62d6-2375-6686-fb38-18994ffe7a23.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Hitler DNA&lt;/p&gt;&lt;p&gt;• Aniston news&lt;/p&gt;&lt;p&gt;• Solving driving tests&lt;/p&gt;&lt;p&gt;• Dating Pixie Lott &lt;/p&gt;&lt;p&gt;• And something about DJs &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:39:50</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Hitler DNA • Aniston news • Solving driving tests • Dating Pixie Lott • And something about DJs • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Bye-bye BBC]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Bye-bye BBC?</p><p>• Flag terror</p><p>• 80mph on motorways?</p><p>• Here come the tax hikes </p><p>• And something about cheese </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Bye-bye-BBC-e3aqfcu</link>
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			<pubDate>Tue, 11 Nov 2025 13:12:30 GMT</pubDate>
			<enclosure length="63063406" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/111016798/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-11%2F95fa713d-5888-9ac4-24b7-6cfb72cc5144.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Bye-bye BBC?&lt;/p&gt;&lt;p&gt;• Flag terror&lt;/p&gt;&lt;p&gt;• 80mph on motorways?&lt;/p&gt;&lt;p&gt;• Here come the tax hikes &lt;/p&gt;&lt;p&gt;• And something about cheese &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:43:47</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Bye-bye BBC? • Flag terror • 80mph on motorways? • Here come the tax hikes • And something about cheese • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Steve bottles feelings live on air]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Chris Brown hits the bars</p><p>• Soups n shakes?</p><p>• The world biggest cobweb </p><p>• How to bottle your feelings </p><p>• And something about a scary toilet </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Steve-bottles-feelings-live-on-air-e3aoh10</link>
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			<pubDate>Mon, 10 Nov 2025 10:09:09 GMT</pubDate>
			<enclosure length="26991045" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/110952928/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-10%2F38779796-95ec-e3cd-0f17-b4679c38a53c.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Chris Brown hits the bars&lt;/p&gt;&lt;p&gt;• Soups n shakes?&lt;/p&gt;&lt;p&gt;• The world biggest cobweb &lt;/p&gt;&lt;p&gt;• How to bottle your feelings &lt;/p&gt;&lt;p&gt;• And something about a scary toilet &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:18:44</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Chris Brown hits the bars • Soups n shakes? • The world biggest cobweb • How to bottle your feelings • And something about a scary toilet • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Fake Trumpy?]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Fake news on Donald Trump</p><p>• Checking your phone during rumpy pumpy?</p><p>• Pet hates fireworks </p><p>• GP sees a dinosaur </p><p>• And something about George Clooney </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Fake-Trumpy-e3ag0jv</link>
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			<pubDate>Tue, 04 Nov 2025 13:31:32 GMT</pubDate>
			<enclosure length="54760768" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/110673983/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-4%2Ff1a29745-3f11-112c-da30-1b6527d49ed2.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Fake news on Donald Trump&lt;/p&gt;&lt;p&gt;• Checking your phone during rumpy pumpy?&lt;/p&gt;&lt;p&gt;• Pet hates fireworks &lt;/p&gt;&lt;p&gt;• GP sees a dinosaur &lt;/p&gt;&lt;p&gt;• And something about George Clooney &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:38:01</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Fake news on Donald Trump • Checking your phone during rumpy pumpy? • Pet hates fireworks • GP sees a dinosaur • And something about George Clooney • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The King was Heckled!]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Macron’s a lady</p><p>• More China spy news</p><p>• Smoking ban issues </p><p>• The King was heckled </p><p>• And something about Lammy saving the day </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-King-was-Heckled-e3a5g35</link>
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			<pubDate>Tue, 28 Oct 2025 13:15:18 GMT</pubDate>
			<enclosure length="64083786" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/110329381/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-28%2F004d92ad-dc6f-f112-31a2-cf8e9c422bcc.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Macron’s a lady&lt;/p&gt;&lt;p&gt;• More China spy news&lt;/p&gt;&lt;p&gt;• Smoking ban issues &lt;/p&gt;&lt;p&gt;• The King was heckled &lt;/p&gt;&lt;p&gt;• And something about Lammy saving the day &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:44:29</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Macron’s a lady • More China spy news • Smoking ban issues • The King was heckled • And something about Lammy saving the day • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The one where Steve misses a turtle joke]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Bardot’s not dead</p><p>• Where’s the turtle’s head?</p><p>• Axe fun </p><p>• Are sleep divorces bad? </p><p>• And something about aliens </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-one-where-Steve-misses-a-turtle-joke-e39vt2c</link>
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			<pubDate>Fri, 24 Oct 2025 09:59:20 GMT</pubDate>
			<enclosure length="24298644" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/110146060/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-24%2F7a3f069c-9d58-890d-3ce7-a9c7df2dc5f6.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Bardot’s not dead&lt;/p&gt;&lt;p&gt;• Where’s the turtle’s head?&lt;/p&gt;&lt;p&gt;• Axe fun &lt;/p&gt;&lt;p&gt;• Are sleep divorces bad? &lt;/p&gt;&lt;p&gt;• And something about aliens &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:16:52</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Bardot’s not dead • Where’s the turtle’s head? • Axe fun • Are sleep divorces bad? • And something about aliens • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Reeves cooks the book]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Tax the smokers</p><p>• Royal prays (on whom?)</p><p>• Reeves cooks the book </p><p>• Are fitness apps good for you? </p><p>• And something about clocks </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Reeves-cooks-the-book-e39ui62</link>
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			<pubDate>Thu, 23 Oct 2025 12:23:46 GMT</pubDate>
			<enclosure length="68148424" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/110102146/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-23%2Fbfb739fb-933f-339b-7498-4335bbe95996.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Tax the smokers&lt;/p&gt;&lt;p&gt;• Royal prays (on whom?)&lt;/p&gt;&lt;p&gt;• Reeves cooks the book &lt;/p&gt;&lt;p&gt;• Are fitness apps good for you? &lt;/p&gt;&lt;p&gt;• And something about clocks &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:47:19</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Tax the smokers • Royal prays (on whom?) • Reeves cooks the book • Are fitness apps good for you? • And something about clocks • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Prince Steve? [Live Stream]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• France loses its crown jewels</p><p>• So does Andrew, kind of</p><p>• Randy Daddy Long-Legs </p><p>• Why AI is taking Steve’s job </p><p>• And something about Bob Vylan </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Prince-Steve--Live-Stream-e39r95k</link>
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			<pubDate>Tue, 21 Oct 2025 12:16:38 GMT</pubDate>
			<enclosure length="47848496" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/109994612/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-21%2Ff22b4014-090b-2f1c-a2cb-2ed50bcd9dde.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• France loses its crown jewels&lt;/p&gt;&lt;p&gt;• So does Andrew, kind of&lt;/p&gt;&lt;p&gt;• Randy Daddy Long-Legs &lt;/p&gt;&lt;p&gt;• Why AI is taking Steve’s job &lt;/p&gt;&lt;p&gt;• And something about Bob Vylan &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:33:13</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • France loses its crown jewels • So does Andrew, kind of • Randy Daddy Long-Legs • Why AI is taking Steve’s job • And something about Bob Vylan • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Randy Daddy Long-Legs [Audio Only]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Ring’s gone down</p><p>• Save the penguins</p><p>• Randy Daddy Long-Legs </p><p>• OAP – Old aged presenters </p><p>• And something about living together </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Randy-Daddy-Long-Legs-Audio-Only-e39pam5</link>
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			<pubDate>Mon, 20 Oct 2025 12:50:05 GMT</pubDate>
			<enclosure length="20781776" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/109930629/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-20%2F1b5f2d0d-cc5f-7307-6a02-20a06b343d70.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Ring’s gone down&lt;/p&gt;&lt;p&gt;• Save the penguins&lt;/p&gt;&lt;p&gt;• Randy Daddy Long-Legs &lt;/p&gt;&lt;p&gt;• OAP – Old aged presenters &lt;/p&gt;&lt;p&gt;• And something about living together &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:14:25</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Ring’s gone down • Save the penguins • Randy Daddy Long-Legs • OAP – Old aged presenters • And something about living together • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[[Live Stream] Trump, Maggie & Tom]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• How penalty points fund the UK</p><p>• Honorary degrees can do one</p><p>• Tom Cruise and Anna de Armas split </p><p>• Trump sticks his neck out </p><p>• And something about vets </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Live-Stream-Trump--Maggie--Tom-e39k47e</link>
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			<pubDate>Thu, 16 Oct 2025 15:00:01 GMT</pubDate>
			<enclosure length="65136112" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/109760174/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-16%2F4bc94b6f-ab28-c0d3-dc1c-ca2b835a9719.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• How penalty points fund the UK&lt;/p&gt;&lt;p&gt;• Honorary degrees can do one&lt;/p&gt;&lt;p&gt;• Tom Cruise and Anna de Armas split &lt;/p&gt;&lt;p&gt;• Trump sticks his neck out &lt;/p&gt;&lt;p&gt;• And something about vets &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:45:13</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • How penalty points fund the UK • Honorary degrees can do one • Tom Cruise and Anna de Armas split • Trump sticks his neck out • And something about vets • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Stand-up comedian gets lucky with a nurse ]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Pigs in blanket beans are back</p><p>• Flying taxis are coming</p><p>• It’s all gravy </p><p>• Stand-up comedian gets lucky with a nurse </p><p>• And something about Omaze problems </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Stand-up-comedian-gets-lucky-with-a-nurse-e39k1h6</link>
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			<pubDate>Thu, 16 Oct 2025 12:35:00 GMT</pubDate>
			<enclosure length="15917130" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/109757414/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-16%2F2a03861e-a4ca-50b8-ebe8-574f2b188b00.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Pigs in blanket beans are back&lt;/p&gt;&lt;p&gt;• Flying taxis are coming&lt;/p&gt;&lt;p&gt;• It’s all gravy &lt;/p&gt;&lt;p&gt;• Stand-up comedian gets lucky with a nurse &lt;/p&gt;&lt;p&gt;• And something about Omaze problems &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:02</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Pigs in blanket beans are back • Flying taxis are coming • It’s all gravy • Stand-up comedian gets lucky with a nurse • And something about Omaze problems • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Steve attacks Gen Z (again)]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Dogs are addicts</p><p>• Trump’s medical</p><p>• Ladybird attacks </p><p>• Gen Z are ruining words </p><p>• And something about chocolate compo </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Steve-attacks-Gen-Z-again-e39hcu6</link>
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			<pubDate>Wed, 15 Oct 2025 08:57:00 GMT</pubDate>
			<enclosure length="16141864" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/109670790/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-14%2Fdf89da64-5143-2268-4dd8-f7f349cd4982.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Dogs are addicts&lt;/p&gt;&lt;p&gt;• Trump’s medical&lt;/p&gt;&lt;p&gt;• Ladybird attacks &lt;/p&gt;&lt;p&gt;• Gen Z are ruining words &lt;/p&gt;&lt;p&gt;• And something about chocolate compo &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:12</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Dogs are addicts • Trump’s medical • Ladybird attacks • Gen Z are ruining words • And something about chocolate compo • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Steve and Bonnie Blue]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Sir Keir Starmer is a mug</p><p>• Sumo coming to UK</p><p>• In the Deep (Bonnie) Blue Sea </p><p>• Young drivers lose some blood </p><p>• And something about someone stole some taps </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Steve-and-Bonnie-Blue-e39gsfo</link>
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			<pubDate>Tue, 14 Oct 2025 12:02:21 GMT</pubDate>
			<enclosure length="58157464" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/109653944/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-14%2Fdcdded4d-62ec-ff4d-77ff-3d2dd6cbbc2f.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Sir Keir Starmer is a mug&lt;/p&gt;&lt;p&gt;• Sumo coming to UK&lt;/p&gt;&lt;p&gt;• In the Deep (Bonnie) Blue Sea &lt;/p&gt;&lt;p&gt;• Young drivers lose some blood &lt;/p&gt;&lt;p&gt;• And something about someone stole some taps &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:40:22</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Sir Keir Starmer is a mug • Sumo coming to UK • In the Deep (Bonnie) Blue Sea • Young drivers lose some blood • And something about someone stole some taps • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Steve puts the X into Xmas]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Diddy causes another problem</p><p>• CDs are back, baby!</p><p>• Nuts news: Conker champ quits </p><p>• Where to go nude this Xmas </p><p>• And something about Brad Pitt maths </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Steve-puts-the-X-into-Xmas-e39fls1</link>
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			<pubDate>Tue, 14 Oct 2025 08:00:00 GMT</pubDate>
			<enclosure length="20945788" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/109614401/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-13%2Fb1755d07-184f-8bf5-e4a3-794867dcd15a.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Diddy causes another problem&lt;/p&gt;&lt;p&gt;• CDs are back, baby!&lt;/p&gt;&lt;p&gt;• Nuts news: Conker champ quits &lt;/p&gt;&lt;p&gt;• Where to go nude this Xmas &lt;/p&gt;&lt;p&gt;• And something about Brad Pitt maths &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:32</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Diddy causes another problem • CDs are back, baby! • Nuts news: Conker champ quits • Where to go nude this Xmas • And something about Brad Pitt maths • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Steve sleeps like a baby... in a nappy?]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Liz Hurley’s twitching</p><p>• Aldi tills are the best</p><p>• Like a sleeping baby </p><p>• King Kong-kers </p><p>• And something about my bad knee </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Steve-sleeps-like-a-baby----in-a-nappy-e39evrd</link>
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			<pubDate>Mon, 13 Oct 2025 09:00:37 GMT</pubDate>
			<enclosure length="19477192" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/109591853/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-13%2Fcbb9ff7d-f997-7fb8-6033-471314ffbbc3.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Liz Hurley’s twitching&lt;/p&gt;&lt;p&gt;• Aldi tills are the best&lt;/p&gt;&lt;p&gt;• Like a sleeping baby &lt;/p&gt;&lt;p&gt;• King Kong-kers &lt;/p&gt;&lt;p&gt;• And something about my bad knee &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:13:31</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Liz Hurley’s twitching • Aldi tills are the best • Like a sleeping baby • King Kong-kers • And something about my bad knee • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Tall (s)Tory]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Liz Hurley’s feeling tents</p><p>• Harvest fail</p><p>• Is TV bad for you? </p><p>• Tall (s)Tory </p><p>• And something about bad manners </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Tall-sTory-e39bk1u</link>
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			<pubDate>Fri, 10 Oct 2025 11:52:36 GMT</pubDate>
			<enclosure length="23785950" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/109481470/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-10%2Fdbf06770-bfbd-3136-60d3-da4851153904.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Liz Hurley’s feeling tents&lt;/p&gt;&lt;p&gt;• Harvest fail&lt;/p&gt;&lt;p&gt;• Is TV bad for you? &lt;/p&gt;&lt;p&gt;• Tall (s)Tory &lt;/p&gt;&lt;p&gt;• And something about bad manners &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:16:30</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Liz Hurley’s feeling tents • Harvest fail • Is TV bad for you? • Tall (s)Tory • And something about bad manners • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Drinking in the office? ]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Dolly Departoned?</p><p>• Bad news for UK’s roads</p><p>• Drinking in the office? </p><p>• No more free refills for you! </p><p>• And something about the Middle-East </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Drinking-in-the-office-e39a4k4</link>
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			<pubDate>Thu, 09 Oct 2025 12:28:53 GMT</pubDate>
			<enclosure length="49849818" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/109432900/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-9%2Fa9d02841-3712-2a50-a97f-a222eadce961.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Dolly Departoned?&lt;/p&gt;&lt;p&gt;• Bad news for UK’s roads&lt;/p&gt;&lt;p&gt;• Drinking in the office? &lt;/p&gt;&lt;p&gt;• No more free refills for you! &lt;/p&gt;&lt;p&gt;• And something about the Middle-East &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:34:36</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Dolly Departoned? • Bad news for UK’s roads • Drinking in the office? • No more free refills for you! • And something about the Middle-East • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Why, Oh Why?]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Why Gary Neville has made angry people angry</p><p>• Why you don’t need to worry about giving the “ick”</p><p>• Why your smartwatch might save your life </p><p>• Why James Bond has lost a licence </p><p>• And something about just generally “why”? </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Why--Oh-Why-e3970ef</link>
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			<pubDate>Tue, 07 Oct 2025 11:48:06 GMT</pubDate>
			<enclosure length="49034128" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/109330319/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-7%2F9204241d-3eee-d9c5-f79e-8d31152fd6f5.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Why Gary Neville has made angry people angry&lt;/p&gt;&lt;p&gt;• Why you don’t need to worry about giving the “ick”&lt;/p&gt;&lt;p&gt;• Why your smartwatch might save your life &lt;/p&gt;&lt;p&gt;• Why James Bond has lost a licence &lt;/p&gt;&lt;p&gt;• And something about just generally “why”? &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:34:02</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Why Gary Neville has made angry people angry • Why you don’t need to worry about giving the “ick” • Why your smartwatch might save your life • Why James Bond has lost a licence • And something about just generally “why”? • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Like a food special, or something [Audio Only]]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Heston moans about desserts</p><p>• Chewing gum would test for flu</p><p>• Are your kids feral? </p><p>• Ants in your food? </p><p>• And something about Halloween costs </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Like-a-food-special--or-something-Audio-Only-e39577c</link>
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			<pubDate>Mon, 06 Oct 2025 09:17:20 GMT</pubDate>
			<enclosure length="25994478" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/109271724/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-6%2F77af2870-80f6-51d3-f9d5-255f6123f480.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Heston moans about desserts&lt;/p&gt;&lt;p&gt;• Chewing gum would test for flu&lt;/p&gt;&lt;p&gt;• Are your kids feral? &lt;/p&gt;&lt;p&gt;• Ants in your food? &lt;/p&gt;&lt;p&gt;• And something about Halloween costs &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:18:02</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Heston moans about desserts • Chewing gum would test for flu • Are your kids feral? • Ants in your food? • And something about Halloween costs • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Top of the Broths]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Top of the Broths</p><p>• Reece Witherspoon tip addict</p><p>• Are you AI? </p><p>• To frack or not to frack </p><p>• And something about choremancing </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p><p><br></p><p>In the dash through the news that is my podcast, live streaming today at 12, we’ll be checking your digital IDs, finding out the latest must have item for shoplifters, and why the gambling tax is going to be good.</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Top-of-the-Broths-e390del</link>
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			<pubDate>Thu, 02 Oct 2025 12:00:46 GMT</pubDate>
			<enclosure length="60387902" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/109114261/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-2%2F7b115d0c-64ab-658f-5790-2d4cd0336507.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Top of the Broths&lt;/p&gt;&lt;p&gt;• Reece Witherspoon tip addict&lt;/p&gt;&lt;p&gt;• Are you AI? &lt;/p&gt;&lt;p&gt;• To frack or not to frack &lt;/p&gt;&lt;p&gt;• And something about choremancing &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In the dash through the news that is my podcast, live streaming today at 12, we’ll be checking your digital IDs, finding out the latest must have item for shoplifters, and why the gambling tax is going to be good.&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:41:55</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Top of the Broths • Reece Witherspoon tip addict • Are you AI? • To frack or not to frack • And something about choremancing • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen In the dash through the news that is my podcast, live streaming today at 12, we’ll be checking your digital IDs, finding out the latest must have item for shoplifters, and why the gambling tax is going to be good. &#128249; YouTube is http://youtube.com/@mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Warning: Pantos]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Warning: Pantos</p><p>• What will save the Post Office</p><p>• Junkfood ban </p><p>• When you fly the flag </p><p>• And something about wood burners </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Warning-Pantos-e38ta3b</link>
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			<pubDate>Tue, 30 Sep 2025 12:04:34 GMT</pubDate>
			<enclosure length="46402436" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/109012523/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-30%2F903c8526-8bbe-609c-6314-c1ccfba57aa2.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Warning: Pantos&lt;/p&gt;&lt;p&gt;• What will save the Post Office&lt;/p&gt;&lt;p&gt;• Junkfood ban &lt;/p&gt;&lt;p&gt;• When you fly the flag &lt;/p&gt;&lt;p&gt;• And something about wood burners &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:32:13</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Warning: Pantos • What will save the Post Office • Junkfood ban • When you fly the flag • And something about wood burners • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[They eating the swans!]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Are they eating the swans?</p><p>• Are carrots really good for your eyes?</p><p>• Pub chat is good for you </p><p>• The UK’s anxiety problem </p><p>• And something about fake Labubus </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/They-eating-the-swans-e38mnf3</link>
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			<pubDate>Thu, 25 Sep 2025 11:58:23 GMT</pubDate>
			<enclosure length="62415113" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/108796835/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-25%2Fdb76fe38-9291-cd38-c73f-a76d18b9b7d6.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Are they eating the swans?&lt;/p&gt;&lt;p&gt;• Are carrots really good for your eyes?&lt;/p&gt;&lt;p&gt;• Pub chat is good for you &lt;/p&gt;&lt;p&gt;• The UK’s anxiety problem &lt;/p&gt;&lt;p&gt;• And something about fake Labubus &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:43:20</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Are they eating the swans? • Are carrots really good for your eyes? • Pub chat is good for you • The UK’s anxiety problem • And something about fake Labubus • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Bin collections every 21 days!]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Bin collections every 21 days!</p><p>• Swearing and breaking wind for money</p><p>• Good news for the water table </p><p>• Famous athlete pregnant </p><p>• And something about holiday coffee </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Bin-collections-every-21-days-e38l4pp</link>
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			<pubDate>Wed, 24 Sep 2025 09:58:57 GMT</pubDate>
			<enclosure length="20212742" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/108744953/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-24%2F76296270-f108-45c2-32e2-3edc7ede64dd.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Bin collections every 21 days!&lt;/p&gt;&lt;p&gt;• Swearing and breaking wind for money&lt;/p&gt;&lt;p&gt;• Good news for the water table &lt;/p&gt;&lt;p&gt;• Famous athlete pregnant &lt;/p&gt;&lt;p&gt;• And something about holiday coffee &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:01</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Bin collections every 21 days! • Swearing and breaking wind for money • Good news for the water table • Famous athlete pregnant • And something about holiday coffee • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[I BET You Have This TAX]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Epstein’s games</p><p>• Betting tax in the UK</p><p>• Trump’s nickname for King Charles </p><p>• Trigger warnings on Dickens </p><p>• And something about aliens </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/I-BET-You-Have-This-TAX-e38jld1</link>
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			<pubDate>Tue, 23 Sep 2025 11:56:12 GMT</pubDate>
			<enclosure length="55405791" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/108696417/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-23%2Fd1e8ef80-cc3d-668d-16d8-b2ce7663cfa5.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Epstein’s games&lt;/p&gt;&lt;p&gt;• Betting tax in the UK&lt;/p&gt;&lt;p&gt;• Trump’s nickname for King Charles &lt;/p&gt;&lt;p&gt;• Trigger warnings on Dickens &lt;/p&gt;&lt;p&gt;• And something about aliens &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:38:28</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Epstein’s games • Betting tax in the UK • Trump’s nickname for King Charles • Trigger warnings on Dickens • And something about aliens • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Alexa! Don't Do The Accent]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Donald Trump’s lied?</p><p>• Alexa should get cancelled</p><p>• Woman who argued with God </p><p>• The Strictly Curse solved </p><p>• And something about randy spiders </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Alexa--Dont-Do-The-Accent-e38ei76</link>
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			<pubDate>Sun, 21 Sep 2025 10:16:28 GMT</pubDate>
			<enclosure length="71506511" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/108529318/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-19%2Fce0d6566-002f-d33a-6ac7-d7fee97ce6e4.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Donald Trump’s lied?&lt;/p&gt;&lt;p&gt;• Alexa should get cancelled&lt;/p&gt;&lt;p&gt;• Woman who argued with God &lt;/p&gt;&lt;p&gt;• The Strictly Curse solved &lt;/p&gt;&lt;p&gt;• And something about randy spiders &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:49:39</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Donald Trump’s lied? • Alexa should get cancelled • Woman who argued with God • The Strictly Curse solved • And something about randy spiders • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Usain Bolt v Steve, who’s fastest?]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Donald Trump’s in the UK</p><p>• Usain Bolt v Steve, who’s fastest?</p><p>• Are you safe at night? </p><p>• Spiders for Christmas </p><p>• And something about Vampire Kids </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Usain-Bolt-v-Steve--whos-fastest-e38d148</link>
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			<pubDate>Thu, 18 Sep 2025 12:04:45 GMT</pubDate>
			<enclosure length="68924887" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/108479048/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-18%2F49ce3bee-8b05-1805-672e-7640e712c686.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Donald Trump’s in the UK&lt;/p&gt;&lt;p&gt;• Usain Bolt v Steve, who’s fastest?&lt;/p&gt;&lt;p&gt;• Are you safe at night? &lt;/p&gt;&lt;p&gt;• Spiders for Christmas &lt;/p&gt;&lt;p&gt;• And something about Vampire Kids &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:47:51</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Donald Trump’s in the UK • Usain Bolt v Steve, who’s fastest? • Are you safe at night? • Spiders for Christmas • And something about Vampire Kids • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Penguins Don’t Mate For Life! Ha!]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Penguins Don’t Mate For Life!</p><p>• Handbags cost a lot </p><p>• Idris Elba won’t do ice baths </p><p>• No Turkey for you! </p><p>• And something about the world’s oldest woman </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Penguins-Dont-Mate-For-Life--Ha-e389sgf</link>
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			<pubDate>Tue, 16 Sep 2025 11:53:11 GMT</pubDate>
			<enclosure length="51115187" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/108376015/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-16%2Ff7d9a63b-5e84-bf67-e093-f4ce66eaa0ae.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Penguins Don’t Mate For Life!&lt;/p&gt;&lt;p&gt;• Handbags cost a lot &lt;/p&gt;&lt;p&gt;• Idris Elba won’t do ice baths &lt;/p&gt;&lt;p&gt;• No Turkey for you! &lt;/p&gt;&lt;p&gt;• And something about the world’s oldest woman &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:35:29</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Penguins Don’t Mate For Life! • Handbags cost a lot • Idris Elba won’t do ice baths • No Turkey for you! • And something about the world’s oldest woman • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Would you fail your driving test?]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Farage house tax issues</p><p>• Free Katsus </p><p>• House work is good for you </p><p>• Would you pass your driving test </p><p>• And something about SpiderMan </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Would-you-fail-your-driving-test-e384of9</link>
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			<pubDate>Fri, 12 Sep 2025 12:29:07 GMT</pubDate>
			<enclosure length="33902691" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/108208041/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-12%2F209ebebf-89c8-f345-9ce0-d8747d37e091.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Farage house tax issues&lt;/p&gt;&lt;p&gt;• Free Katsus &lt;/p&gt;&lt;p&gt;• House work is good for you &lt;/p&gt;&lt;p&gt;• Would you pass your driving test &lt;/p&gt;&lt;p&gt;• And something about SpiderMan &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:23:32</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Farage house tax issues • Free Katsus • House work is good for you • Would you pass your driving test • And something about SpiderMan • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[This Podcast is Bad for You]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Storm Amy is coming</p><p>• Mario to help drivers </p><p>• The new faces of MasterChef </p><p>• Newspapers are good for you </p><p>• And something about Putin </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/This-Podcast-is-Bad-for-You-e380a5e</link>
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			<pubDate>Tue, 09 Sep 2025 12:45:00 GMT</pubDate>
			<enclosure length="32621895" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/108062318/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-9%2F559de710-3e7d-9c02-57c2-d67794e5ff9b.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Storm Amy is coming&lt;/p&gt;&lt;p&gt;• Mario to help drivers &lt;/p&gt;&lt;p&gt;• The new faces of MasterChef &lt;/p&gt;&lt;p&gt;• Newspapers are good for you &lt;/p&gt;&lt;p&gt;• And something about Putin &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:22:38</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Storm Amy is coming • Mario to help drivers • The new faces of MasterChef • Newspapers are good for you • And something about Putin • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[End of Angela Rayner’s Reign]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• End of Angela Rayner’s Reign</p><p>• Tommy Cooper gets a warning </p><p>• What can you call your boss? </p><p>• Nigella Lawson does it again </p><p>• And something about Indian summers </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/End-of-Angela-Rayners-Reign-e37r0pn</link>
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			<pubDate>Fri, 05 Sep 2025 12:10:58 GMT</pubDate>
			<enclosure length="33258537" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/107888887/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-5%2Fa8d505cd-347d-d049-72f9-d9b5067d3640.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• End of Angela Rayner’s Reign&lt;/p&gt;&lt;p&gt;• Tommy Cooper gets a warning &lt;/p&gt;&lt;p&gt;• What can you call your boss? &lt;/p&gt;&lt;p&gt;• Nigella Lawson does it again &lt;/p&gt;&lt;p&gt;• And something about Indian summers &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:23:05</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • End of Angela Rayner’s Reign • Tommy Cooper gets a warning • What can you call your boss? • Nigella Lawson does it again • And something about Indian summers • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Don’t do Twitter on the Sh*tter]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Zack Polanski booby-trap</p><p>• How many Ofcom complaints did Rylan get? </p><p>• Don’t do Twitter on the sh*tter </p><p>• Lush solved the Middle-East </p><p>• And something about gin </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Dont-do-Twitter-on-the-Shtter-e37o7ft</link>
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			<pubDate>Thu, 04 Sep 2025 12:07:51 GMT</pubDate>
			<enclosure length="43913057" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/107797437/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-4%2F7804d536-52af-8edd-1a54-fa668093a85d.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Zack Polanski booby-trap&lt;/p&gt;&lt;p&gt;• How many Ofcom complaints did Rylan get? &lt;/p&gt;&lt;p&gt;• Don’t do Twitter on the sh*tter &lt;/p&gt;&lt;p&gt;• Lush solved the Middle-East &lt;/p&gt;&lt;p&gt;• And something about gin &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:30:29</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Zack Polanski booby-trap • How many Ofcom complaints did Rylan get? • Don’t do Twitter on the sh*tter • Lush solved the Middle-East • And something about gin • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Jam Wars!]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Taylor Swift’s pre-nup</p><p>• Get ready for a national alert!</p><p>• Jam Wars! </p><p>• The drought may affect your farts </p><p>• And something about Bobby Davro </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Jam-Wars-e37i6lv</link>
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			<pubDate>Sun, 31 Aug 2025 12:17:01 GMT</pubDate>
			<enclosure length="23153850" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/107599999/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-31%2F47e1117b-c272-0477-5e96-caddb00dd993.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Taylor Swift’s pre-nup&lt;/p&gt;&lt;p&gt;• Get ready for a national alert!&lt;/p&gt;&lt;p&gt;• Jam Wars! &lt;/p&gt;&lt;p&gt;• The drought may affect your farts &lt;/p&gt;&lt;p&gt;• And something about Bobby Davro &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:16:04</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Taylor Swift’s pre-nup • Get ready for a national alert! • Jam Wars! • The drought may affect your farts • And something about Bobby Davro • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Talk about the weather, anyone?]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Fat jabs are good for us</p><p>• A judge has something in his briefs!</p><p>• AI psychosis </p><p>• Border wall – paint it black </p><p>• And something about the weather </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Talk-about-the-weather--anyone-e3763o5</link>
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			<pubDate>Fri, 22 Aug 2025 10:40:13 GMT</pubDate>
			<enclosure length="48754541" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/107203781/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-22%2Fa411be2a-8273-886c-2b12-39f40e4247f7.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Fat jabs are good for us&lt;/p&gt;&lt;p&gt;• A judge has something in his briefs!&lt;/p&gt;&lt;p&gt;• AI psychosis &lt;/p&gt;&lt;p&gt;• Border wall – paint it black &lt;/p&gt;&lt;p&gt;• And something about the weather &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:33:51</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Fat jabs are good for us • A judge has something in his briefs! • AI psychosis • Border wall – paint it black • And something about the weather • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Episode 666]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Do look back in anger, it’s useful</p><p>• Ending war, what is it good for? </p><p>• Don’t tax my house </p><p>• They made chocolate even better </p><p>• And something about the summer being hot </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Episode-666-e371pn6</link>
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			<pubDate>Thu, 21 Aug 2025 08:14:05 GMT</pubDate>
			<enclosure length="31013701" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/107062438/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-19%2F3d2cf4a9-572c-499f-1cd5-9fe7c576ecfd.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Do look back in anger, it’s useful&lt;/p&gt;&lt;p&gt;• Ending war, what is it good for? &lt;/p&gt;&lt;p&gt;• Don’t tax my house &lt;/p&gt;&lt;p&gt;• They made chocolate even better &lt;/p&gt;&lt;p&gt;• And something about the summer being hot &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:21:31</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Do look back in anger, it’s useful • Ending war, what is it good for? • Don’t tax my house • They made chocolate even better • And something about the summer being hot • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Watch out for Undercover Bishops]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• AI making antibiotics</p><p>• Shut fat graves cost more? </p><p>• Apples? How do you eat yours? </p><p>• Japanese Knotweed worries </p><p>• And something about undercover bishops </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Watch-out-for-Undercover-Bishops-e36ssj3</link>
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			<pubDate>Fri, 15 Aug 2025 10:57:20 GMT</pubDate>
			<enclosure length="36662725" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/106901539/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-15%2Ffff47fb4-afc3-299c-13d6-49addf9a1a14.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• AI making antibiotics&lt;/p&gt;&lt;p&gt;• Shut fat graves cost more? &lt;/p&gt;&lt;p&gt;• Apples? How do you eat yours? &lt;/p&gt;&lt;p&gt;• Japanese Knotweed worries &lt;/p&gt;&lt;p&gt;• And something about undercover bishops &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:25:27</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • AI making antibiotics • Shut fat graves cost more? • Apples? How do you eat yours? • Japanese Knotweed worries • And something about undercover bishops • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Steve's Brosé Wine]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Who’s to blame for shoplifting?</p><p>• AI uses salts to get us </p><p>• Brosé wine is back </p><p>• Police crackdown on non-crimes </p><p>• And something about hair toothpaste </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Steves-Bros-Wine-e36rl9p</link>
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			<pubDate>Thu, 14 Aug 2025 14:05:32 GMT</pubDate>
			<enclosure length="33782499" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/106861305/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-14%2Fa9a7c473-0908-6f01-cf79-844e3d0e51cc.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Who’s to blame for shoplifting?&lt;/p&gt;&lt;p&gt;• AI uses salts to get us &lt;/p&gt;&lt;p&gt;• Brosé wine is back &lt;/p&gt;&lt;p&gt;• Police crackdown on non-crimes &lt;/p&gt;&lt;p&gt;• And something about hair toothpaste &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:23:27</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Who’s to blame for shoplifting? • AI uses salts to get us • Brosé wine is back • Police crackdown on non-crimes • And something about hair toothpaste • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Delete Your Old Emails Now!]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Yes, Mx!</p><p>• Attacks on animals up</p><p>• New Match of the Day plan</p><p>• AI is not goof for us</p><p>• And something about deleting your old emails</p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Delete-Your-Old-Emails-Now-e36qbi4</link>
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			<pubDate>Wed, 13 Aug 2025 13:53:41 GMT</pubDate>
			<enclosure length="29547615" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/106818564/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-13%2F9e02683d-0b42-b4e5-d5f1-efd993268374.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Yes, Mx!&lt;/p&gt;&lt;p&gt;• Attacks on animals up&lt;/p&gt;&lt;p&gt;• New Match of the Day plan&lt;/p&gt;&lt;p&gt;• AI is not goof for us&lt;/p&gt;&lt;p&gt;• And something about deleting your old emails&lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:20:30</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Yes, Mx! • Attacks on animals up • New Match of the Day plan • AI is not goof for us • And something about deleting your old emails • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[It's like a Heatwave]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• What is a Heatwave?</p><p>• More Net Zero complaints </p><p>• Oasis on the Edinburgh Fringe </p><p>• Has a ghost hacked your wifi? No </p><p>• And something about Fritzl </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Its-like-a-Heatwave-e36opac</link>
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			<pubDate>Tue, 12 Aug 2025 12:33:01 GMT</pubDate>
			<enclosure length="38198309" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/106767116/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-12%2Fb163d8c6-368f-0a56-bf37-7735267b095a.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• What is a Heatwave?&lt;/p&gt;&lt;p&gt;• More Net Zero complaints &lt;/p&gt;&lt;p&gt;• Oasis on the Edinburgh Fringe &lt;/p&gt;&lt;p&gt;• Has a ghost hacked your wifi? No &lt;/p&gt;&lt;p&gt;• And something about Fritzl &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:26:31</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • What is a Heatwave? • More Net Zero complaints • Oasis on the Edinburgh Fringe • Has a ghost hacked your wifi? No • And something about Fritzl • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[They Must Have Seen You Coming]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• Eye tests for older drivers</p><p>• Vouchers for migrants </p><p>• How to train your cat </p><p>• Smart watches aren’t that smart </p><p>• And something about why potatoes are rubbish </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/They-Must-Have-Seen-You-Coming-e36n4pl</link>
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			<pubDate>Mon, 11 Aug 2025 10:39:52 GMT</pubDate>
			<enclosure length="34333434" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/106713333/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-11%2F31dcf723-15a0-7765-a1d7-1864ff61328e.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• Eye tests for older drivers&lt;/p&gt;&lt;p&gt;• Vouchers for migrants &lt;/p&gt;&lt;p&gt;• How to train your cat &lt;/p&gt;&lt;p&gt;• Smart watches aren’t that smart &lt;/p&gt;&lt;p&gt;• And something about why potatoes are rubbish &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:23:50</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • Eye tests for older drivers • Vouchers for migrants • How to train your cat • Smart watches aren’t that smart • And something about why potatoes are rubbish • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[One-in, One-out, Nonplussed]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• One-in, one-out, none-plussed</p><p>• How to cure a coma </p><p>• Don’t waste money on holidays </p><p>• Stop asking actors about stuff </p><p>• And something about the mile-high club </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/One-in--One-out--Nonplussed-e36juqp</link>
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			<pubDate>Fri, 08 Aug 2025 11:32:07 GMT</pubDate>
			<enclosure length="35998650" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/106608921/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-8%2F585bd35d-1b5f-c79c-580a-e9c42ed99f86.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• One-in, one-out, none-plussed&lt;/p&gt;&lt;p&gt;• How to cure a coma &lt;/p&gt;&lt;p&gt;• Don’t waste money on holidays &lt;/p&gt;&lt;p&gt;• Stop asking actors about stuff &lt;/p&gt;&lt;p&gt;• And something about the mile-high club &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:24:59</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • One-in, one-out, none-plussed • How to cure a coma • Don’t waste money on holidays • Stop asking actors about stuff • And something about the mile-high club • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[My Week, Tonight]]></title>
			<description><![CDATA[<p>🔊 In this episode:</p><p>• The real baddie from the Manchester Airport incident</p><p>• Could you win a fight with a cow? </p><p>• My Last Week Tonight appearance </p><p>• Bean, bean… they really are good for you heart </p><p>• And something about the short men </p><p>• Plus other nuggets from the news in podcast form</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all</p><p>📹 YouTube is <a href="http://youtube.com/@mrstevenallen" target="_blank" rel="noopener noreferer">http://youtube.com/@mrstevenallen</a></p><p>📖 <strong>NEW Substack</strong> is <a href="https://mrstevenallen.substack.com" target="_blank" rel="noopener noreferer">https://mrstevenallen.substack.com</a></p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails</p><p>☕ Care to tip your host? Wouldn’t that be nice? <a href="https://ko-fi.com/mrstevenallen" target="_blank" rel="noopener noreferer">https://ko-fi.com/mrstevenallen</a></p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/My-Week--Tonight-e36icpj</link>
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			<pubDate>Thu, 07 Aug 2025 09:38:54 GMT</pubDate>
			<enclosure length="32925111" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/106557683/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-7%2F428f89de-2373-8067-82ac-d3cfbe389d9f.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In this episode:&lt;/p&gt;&lt;p&gt;• The real baddie from the Manchester Airport incident&lt;/p&gt;&lt;p&gt;• Could you win a fight with a cow? &lt;/p&gt;&lt;p&gt;• My Last Week Tonight appearance &lt;/p&gt;&lt;p&gt;• Bean, bean… they really are good for you heart &lt;/p&gt;&lt;p&gt;• And something about the short men &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all&lt;/p&gt;&lt;p&gt;&#128249; YouTube is &lt;a href="http://youtube.com/@mrstevenallen" target="_blank" rel="noopener noreferer"&gt;http://youtube.com/@mrstevenallen&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&#128214; &lt;strong&gt;NEW Substack&lt;/strong&gt; is &lt;a href="https://mrstevenallen.substack.com" target="_blank" rel="noopener noreferer"&gt;https://mrstevenallen.substack.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? &lt;a href="https://ko-fi.com/mrstevenallen" target="_blank" rel="noopener noreferer"&gt;https://ko-fi.com/mrstevenallen&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:22:51</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In this episode: • The real baddie from the Manchester Airport incident • Could you win a fight with a cow? • My Last Week Tonight appearance • Bean, bean… they really are good for you heart • And something about the short men • Plus other nuggets from the news in podcast form &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Radio-Free - Day 1]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p>• Would someone cheat on <strong>Margot Robbie</strong>?</p><p>• <strong>P Diddy</strong>’s back, oh great </p><p>• Who’s more polite, men or women? </p><p>• Is the Online Safety Act making you go to Amsterdam? </p><p>• and something about the new <strong>PPI</strong> </p><p>• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s <strong>@mrstevenallen</strong> for all.</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 <strong>NEW Substack is https://mrstevenallen.substack.com/</strong></p><p>📧 And email to <strong>me@mrstevenallen.co.uk</strong> with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://<strong>ko-fi.com/mrstevenallen</strong></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Radio-Free---Day-1-e36flqr</link>
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			<pubDate>Tue, 05 Aug 2025 12:40:32 GMT</pubDate>
			<enclosure length="28007226" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/106468635/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-5%2F76abcebb-d61e-45f2-4d05-044374e3c554.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt;• Would someone cheat on &lt;strong&gt;Margot Robbie&lt;/strong&gt;?&lt;/p&gt;&lt;p&gt;• &lt;strong&gt;P Diddy&lt;/strong&gt;’s back, oh great &lt;/p&gt;&lt;p&gt;• Who’s more polite, men or women? &lt;/p&gt;&lt;p&gt;• Is the Online Safety Act making you go to Amsterdam? &lt;/p&gt;&lt;p&gt;• and something about the new &lt;strong&gt;PPI&lt;/strong&gt; &lt;/p&gt;&lt;p&gt;• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s &lt;strong&gt;@mrstevenallen&lt;/strong&gt; for all.&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; &lt;strong&gt;NEW Substack is https://mrstevenallen.substack.com/&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&#128231; And email to &lt;strong&gt;me@mrstevenallen.co.uk&lt;/strong&gt; with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://&lt;strong&gt;ko-fi.com/mrstevenallen&lt;/strong&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:19:26</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: • Would someone cheat on Margot Robbie? • P Diddy’s back, oh great • Who’s more polite, men or women? • Is the Online Safety Act making you go to Amsterdam? • and something about the new PPI • Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com/ &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Calling Time (FM)]]></title>
			<description><![CDATA[<p>It&#39;s the end of an era with the live broadcast side of this coming to an end. Time 107.5, the radio station, has gone. So now we&#39;re here, podcasting to the world on the Internet. Details inside.</p><p><br></p><p>🔊 In today’s episode:</p><p> |• Goldie’s MBE shocker|• What to do on holiday |• Simon Pegg’s driving excuses |• Working from home at the pub |• and something about naps |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all.</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com/</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Calling-Time-FM-e36apul</link>
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			<pubDate>Fri, 01 Aug 2025 12:39:58 GMT</pubDate>
			<enclosure length="28332090" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/106309013/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-1%2Fb304c16b-358a-d301-a930-ec9ae91a75d4.mp3"/>
			<itunes:summary>&lt;p&gt;It&amp;#39;s the end of an era with the live broadcast side of this coming to an end. Time 107.5, the radio station, has gone. So now we&amp;#39;re here, podcasting to the world on the Internet. Details inside.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Goldie’s MBE shocker|• What to do on holiday |• Simon Pegg’s driving excuses |• Working from home at the pub |• and something about naps |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all.&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com/&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:19:40</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>It&amp;#39;s the end of an era with the live broadcast side of this coming to an end. Time 107.5, the radio station, has gone. So now we&amp;#39;re here, podcasting to the world on the Internet. Details inside. &#128266; In today’s episode: |• Goldie’s MBE shocker|• What to do on holiday |• Simon Pegg’s driving excuses |• Working from home at the pub |• and something about naps |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com/ &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Sorry, but no Ozzy Airport]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• “No Fun” summer|• Banking apps go down |• Another reason why vapers are wrong |• Ozzy Airport |• and something about YouTube |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all.</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com/</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Sorry--but-no-Ozzy-Airport-e3692p7</link>
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			<pubDate>Thu, 31 Jul 2025 08:53:46 GMT</pubDate>
			<enclosure length="18891450" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/106252519/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-31%2F5022bb7e-3fb1-ca2b-74c1-8c24b73aded3.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• “No Fun” summer|• Banking apps go down |• Another reason why vapers are wrong |• Ozzy Airport |• and something about YouTube |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all.&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com/&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:06</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• “No Fun” summer|• Banking apps go down |• Another reason why vapers are wrong |• Ozzy Airport |• and something about YouTube |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com/ &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Dogs in Sunglasses]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• UK phone theft capital |• Home makeovers are down |• Dogs in sunglasses |• UK gets balloon technology |• and something about melons |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all.</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com/</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Dogs-in-Sunglasses-e367fop</link>
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			<pubDate>Wed, 30 Jul 2025 07:52:44 GMT</pubDate>
			<enclosure length="15468858" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/106200281/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-30%2F4406202b-aa9d-4d47-fa1e-76440d82f823.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• UK phone theft capital |• Home makeovers are down |• Dogs in sunglasses |• UK gets balloon technology |• and something about melons |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all.&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com/&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:44</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• UK phone theft capital |• Home makeovers are down |• Dogs in sunglasses |• UK gets balloon technology |• and something about melons |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com/ &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Donkeys, donkeys, everywhere!]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Hating your boss is right |• Churchill news |• Some pointless surveys |• A Bank Holiday for football? |• and something about donkeys |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all.</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com/</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Donkeys--donkeys--everywhere-e3660d5</link>
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			<pubDate>Tue, 29 Jul 2025 08:39:25 GMT</pubDate>
			<enclosure length="21243834" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/106151781/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-29%2Ff72717b1-e71a-02cc-cb23-cbc039979f72.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Hating your boss is right |• Churchill news |• Some pointless surveys |• A Bank Holiday for football? |• and something about donkeys |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all.&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com/&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:14:44</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Hating your boss is right |• Churchill news |• Some pointless surveys |• A Bank Holiday for football? |• and something about donkeys |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com/ &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Now what has more germs than your toilet seat?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Opposites really do attract |• Unfit bobbies |• Robot bricklayers now |• Now what has more germs than your toilet seat? |• and something about singing |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all.</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com/</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Now-what-has-more-germs-than-your-toilet-seat-e36487b</link>
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			<pubDate>Mon, 28 Jul 2025 07:31:22 GMT</pubDate>
			<enclosure length="18732474" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/106094251/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-28%2Ff5d0a5f3-fa43-fa03-481c-18961e11a9f8.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Opposites really do attract |• Unfit bobbies |• Robot bricklayers now |• Now what has more germs than your toilet seat? |• and something about singing |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all.&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com/&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:13:00</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Opposites really do attract |• Unfit bobbies |• Robot bricklayers now |• Now what has more germs than your toilet seat? |• and something about singing |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com/ &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Should we ban swearing? F*@$ NO!]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Brushing your teeth with the wrong creams |• Should we ban swearing |• Magnet fishing |• Einstein’s letter |• and something about old clothes |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all.</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com/</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Should-we-ban-swearing--F-NO-e360ini</link>
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			<pubDate>Fri, 25 Jul 2025 11:02:13 GMT</pubDate>
			<enclosure length="26047098" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/105973938/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-25%2F62aca92c-fc9b-2a67-2b77-ba7495a13006.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Brushing your teeth with the wrong creams |• Should we ban swearing |• Magnet fishing |• Einstein’s letter |• and something about old clothes |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all.&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com/&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:18:05</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Brushing your teeth with the wrong creams |• Should we ban swearing |• Magnet fishing |• Einstein’s letter |• and something about old clothes |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com/ &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[To catch a spy...]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• To catch a spy... |• Tennis v Chess |• Netflix says bye to Harry and Megs |• Wanna smell like bananas |• and something about sten-dos |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all.</p><p>📹 YouTube is http://youtube.com/@mrstevenallen</p><p>📖 NEW Substack is https://mrstevenallen.substack.com/</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/To-catch-a-spy-e35ud8d</link>
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			<pubDate>Thu, 24 Jul 2025 08:15:00 GMT</pubDate>
			<enclosure length="19381626" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/105902797/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-23%2Fa6758c64-8628-bf5d-ec01-7c35ab1f3c6d.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• To catch a spy... |• Tennis v Chess |• Netflix says bye to Harry and Megs |• Wanna smell like bananas |• and something about sten-dos |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all.&lt;/p&gt;&lt;p&gt;&#128249; YouTube is http://youtube.com/@mrstevenallen&lt;/p&gt;&lt;p&gt;&#128214; NEW Substack is https://mrstevenallen.substack.com/&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:27</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• To catch a spy... |• Tennis v Chess |• Netflix says bye to Harry and Megs |• Wanna smell like bananas |• and something about sten-dos |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128249; YouTube is http://youtube.com/@mrstevenallen &#128214; NEW Substack is https://mrstevenallen.substack.com/ &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Use your damn headphones]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Putting lipstick on a pig? |• Use your damn headphones |• Microwave your tea |• Watch out for Davids and Joannes. |• and something about Smurft nonsense |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Use-your-damn-headphones-e35t233</link>
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			<pubDate>Wed, 23 Jul 2025 09:14:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Putting lipstick on a pig? |• Use your damn headphones |• Microwave your tea |• Watch out for Davids and Joannes. |• and something about Smurft nonsense |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:duration>00:18:05</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Putting lipstick on a pig? |• Use your damn headphones |• Microwave your tea |• Watch out for Davids and Joannes. |• and something about Smurft nonsense |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Women Like A Man's Banger?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• AI gives us new antibiotics |• (Bee) Nice to Wasps |• What’s the Top Dog? |• Women fancy small car drivers |• and something about Superman’s toilet trouble |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Women-Like-A-Mans-Banger-e35refb</link>
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			<pubDate>Tue, 22 Jul 2025 08:41:00 GMT</pubDate>
			<enclosure length="17002170" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/105805739/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-21%2F9660fe96-6ec5-7821-ee17-eb22dfbab0d8.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• AI gives us new antibiotics |• (Bee) Nice to Wasps |• What’s the Top Dog? |• Women fancy small car drivers |• and something about Superman’s toilet trouble |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:duration>00:11:48</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• AI gives us new antibiotics |• (Bee) Nice to Wasps |• What’s the Top Dog? |• Women fancy small car drivers |• and something about Superman’s toilet trouble |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[No Manners Steve]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Counting wives |• Ice cream tunes |• New grapes |• Avocado news |• and something about manners |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/No-Manners-Steve-e35n9ce</link>
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			<pubDate>Fri, 18 Jul 2025 09:06:16 GMT</pubDate>
			<enclosure length="12869370" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/105669454/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-18%2F232a0580-6ed5-b378-41f8-e35208042938.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Counting wives |• Ice cream tunes |• New grapes |• Avocado news |• and something about manners |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
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			<itunes:duration>00:08:55</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Counting wives |• Ice cream tunes |• New grapes |• Avocado news |• and something about manners |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Who dated whom in 1992]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Who dated whom in 1992? |• Masterchef news |• Sunglasses for dogs |• e-cars are back |• and something about cheese |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Who-dated-whom-in-1992-e35jfod</link>
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			<pubDate>Wed, 16 Jul 2025 05:56:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Who dated whom in 1992? |• Masterchef news |• Sunglasses for dogs |• e-cars are back |• and something about cheese |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Who dated whom in 1992? |• Masterchef news |• Sunglasses for dogs |• e-cars are back |• and something about cheese |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
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			<title><![CDATA[Kylie, fat burning berries and talking cats]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• What Kylie got wrong |• If I could talk to the animals |• Berries that burn fat |• Who make the best lovers |• and something about your telephone voice |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Kylie--fat-burning-berries-and-talking-cats-e35glmo</link>
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			<pubDate>Mon, 14 Jul 2025 08:42:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• What Kylie got wrong |• If I could talk to the animals |• Berries that burn fat |• Who make the best lovers |• and something about your telephone voice |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• What Kylie got wrong |• If I could talk to the animals |• Berries that burn fat |• Who make the best lovers |• and something about your telephone voice |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
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			<title><![CDATA[New diet fad: Eating tomatoes]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• New diet fad: Eating tomatoes |• Buzzless bees |• Aldesko dining |• Celebrating the train |• and something about smalltalk is good |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/New-diet-fad-Eating-tomatoes-e35d4io</link>
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			<pubDate>Fri, 11 Jul 2025 08:29:00 GMT</pubDate>
			<enclosure length="16131834" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/105336856/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-10%2F4536cb64-6f96-104b-b632-3b6bc63b0c08.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• New diet fad: Eating tomatoes |• Buzzless bees |• Aldesko dining |• Celebrating the train |• and something about smalltalk is good |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:duration>00:11:11</itunes:duration>
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		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• New diet fad: Eating tomatoes |• Buzzless bees |• Aldesko dining |• Celebrating the train |• and something about smalltalk is good |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
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			<title><![CDATA[Danny's Dyerhoea ]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Danny Dyerhoea |• Dita Von Teese Tips|• Bayeux Tapestry’s return |• Have you cried like Rachel Reeves? |• and something about Dad-bods |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Dannys-Dyerhoea-e35bkmm</link>
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			<pubDate>Thu, 10 Jul 2025 08:34:00 GMT</pubDate>
			<enclosure length="25362234" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/105287830/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-9%2Fddecafdc-0cf9-eeae-28b8-b999d380f2c6.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Danny Dyerhoea |• Dita Von Teese Tips|• Bayeux Tapestry’s return |• Have you cried like Rachel Reeves? |• and something about Dad-bods |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:duration>00:17:36</itunes:duration>
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		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Danny Dyerhoea |• Dita Von Teese Tips|• Bayeux Tapestry’s return |• Have you cried like Rachel Reeves? |• and something about Dad-bods |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
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			<title><![CDATA[Can You Spot The 3 Impressions?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Phone case made of skin? |• Kim Jong-un News|• £15 for an apple! |• Don’t say ‘squatter’ now |• and something about spaghetti |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Can-You-Spot-The-3-Impressions-e3581ld</link>
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			<pubDate>Tue, 08 Jul 2025 08:39:00 GMT</pubDate>
			<enclosure length="18787194" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/105170029/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-7%2F72afb0e1-bbad-1bd6-23d7-312feba8e0a6.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Phone case made of skin? |• Kim Jong-un News|• £15 for an apple! |• Don’t say ‘squatter’ now |• and something about spaghetti |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:duration>00:13:02</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Phone case made of skin? |• Kim Jong-un News|• £15 for an apple! |• Don’t say ‘squatter’ now |• and something about spaghetti |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
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			<title><![CDATA[Breakfast ice cream, anyone?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Steve v Caprice |• Breakfast ice cream|• Who cares about crop circles? |• How to make water wetter? |• and something about |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Breakfast-ice-cream--anyone-e3532af</link>
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			<pubDate>Fri, 04 Jul 2025 09:16:00 GMT</pubDate>
			<enclosure length="13713210" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/105006863/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-3%2F4d5e90d2-e751-b234-f3ba-02fe9b5bfaa3.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Steve v Caprice |• Breakfast ice cream|• Who cares about crop circles? |• How to make water wetter? |• and something about |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:duration>00:09:31</itunes:duration>
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		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Steve v Caprice |• Breakfast ice cream|• Who cares about crop circles? |• How to make water wetter? |• and something about |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
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			<title><![CDATA[Toxic Salads]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Dating celebs |• Top Gear gin|• What’s a champagne silencer? |• Toxic salads |• and something about |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Toxic-Salads-e34s804</link>
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			<pubDate>Mon, 30 Jun 2025 08:24:00 GMT</pubDate>
			<enclosure length="11183994" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/104783300/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-29%2Fc14de59a-d0aa-f4f8-aa69-04abd293cefa.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Dating celebs |• Top Gear gin|• What’s a champagne silencer? |• Toxic salads |• and something about |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
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		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Dating celebs |• Top Gear gin|• What’s a champagne silencer? |• Toxic salads |• and something about |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
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			<title><![CDATA[Pollen v Humans ]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Gary Numan parenting tips |• Steaks are too high|• Coolcations?! |• Pollen v humans |• and something about |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Pollen-v-Humans-e34n100</link>
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			<pubDate>Wed, 25 Jun 2025 08:18:42 GMT</pubDate>
			<enclosure length="18793530" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/104612288/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-25%2F8cb9dfe1-754c-52ef-6b80-c56931a4ea18.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Gary Numan parenting tips |• Steaks are too high|• Coolcations?! |• Pollen v humans |• and something about |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Gary Numan parenting tips |• Steaks are too high|• Coolcations?! |• Pollen v humans |• and something about |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Best of Steve N Allen?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Brad Pitt will work with Tom Cruise |• Water shortages, of course|• Sober karaoke?! |• Blocking out the Sun |• and something about |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Best-of-Steve-N-Allen-e34djn5</link>
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			<pubDate>Wed, 18 Jun 2025 09:56:40 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Brad Pitt will work with Tom Cruise |• Water shortages, of course|• Sober karaoke?! |• Blocking out the Sun |• and something about |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:duration>00:18:48</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Brad Pitt will work with Tom Cruise |• Water shortages, of course|• Sober karaoke?! |• Blocking out the Sun |• and something about |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Stevie Wonders Being Superstitious]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Good news for Coldplay |• Bad news for beach hut types|• Superstitious |• A vape crisis |• and something about dead robots |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Stevie-Wonders-Being-Superstitious-e34a7tc</link>
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			<pubDate>Mon, 16 Jun 2025 08:39:34 GMT</pubDate>
			<enclosure length="33963066" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/104193388/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-16%2F7abab978-7a39-673e-a63b-42b5159f9843.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Good news for Coldplay |• Bad news for beach hut types|• Superstitious |• A vape crisis |• and something about dead robots |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:duration>00:23:34</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Good news for Coldplay |• Bad news for beach hut types|• Superstitious |• A vape crisis |• and something about dead robots |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Steve on Blind Date?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Being breakfast famous |• Steve on Blind Date?|• Lady Victoria Posh |• Don’t barbecue |• and something about Chesney Hawkes breaking wind |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Steve-on-Blind-Date-e33smeg</link>
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			<pubDate>Fri, 06 Jun 2025 10:20:51 GMT</pubDate>
			<enclosure length="22487418" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/103749520/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-6%2Fe812009e-0dd2-3e80-f1d4-1b7ad94a6136.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Being breakfast famous |• Steve on Blind Date?|• Lady Victoria Posh |• Don’t barbecue |• and something about Chesney Hawkes breaking wind |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:duration>00:15:36</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Being breakfast famous |• Steve on Blind Date?|• Lady Victoria Posh |• Don’t barbecue |• and something about Chesney Hawkes breaking wind |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Unfair Dodgers]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Petrol thefts up |• How to be a better writer|• North Korean phones |• Unfair dodgers |• and something about 5-a-day |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Unfair-Dodgers-e33q3dv</link>
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			<pubDate>Thu, 05 Jun 2025 08:06:00 GMT</pubDate>
			<enclosure length="14770170" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/103664511/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-4%2F26432dc4-f1cb-ffdd-40ee-a1d9a2b7c97c.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Petrol thefts up |• How to be a better writer|• North Korean phones |• Unfair dodgers |• and something about 5-a-day |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:duration>00:10:15</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Petrol thefts up |• How to be a better writer|• North Korean phones |• Unfair dodgers |• and something about 5-a-day |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Staycations – so that’s a holiday]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Staycations – so that’s a holiday |• Can we talk about the weather?|• Living in an Android body |• Eating pudding is good for you |• and something about AI ABBA |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Staycations--so-thats-a-holiday-e33otkj</link>
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			<pubDate>Wed, 04 Jun 2025 08:10:00 GMT</pubDate>
			<enclosure length="13371642" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/103625811/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-3%2F72dbc423-6a66-aae9-3f54-9ad6d1d0a9bd.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Staycations – so that’s a holiday |• Can we talk about the weather?|• Living in an Android body |• Eating pudding is good for you |• and something about AI ABBA |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:duration>00:09:16</itunes:duration>
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		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Staycations – so that’s a holiday |• Can we talk about the weather?|• Living in an Android body |• Eating pudding is good for you |• and something about AI ABBA |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[My Shrinkflation Plan]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Kylie wine |• How many selfies do you need to take?|• Prince Harry Spencer? |• My Shrinkflation Plan |• and something about Dr Martins |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/My-Shrinkflation-Plan-e33ms1b</link>
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			<pubDate>Tue, 03 Jun 2025 08:01:00 GMT</pubDate>
			<enclosure length="15869754" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/103558635/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-2%2F82b2d19f-23c6-37aa-606a-36cb1aaf1266.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Kylie wine |• How many selfies do you need to take?|• Prince Harry Spencer? |• My Shrinkflation Plan |• and something about Dr Martins |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:duration>00:11:00</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Kylie wine |• How many selfies do you need to take?|• Prince Harry Spencer? |• My Shrinkflation Plan |• and something about Dr Martins |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
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			<title><![CDATA[Do You Think Model Trains Are Sexy?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Do You Think Model Trains Are Sexy? |• Bug invasion is coming|• Should they edit Carry On? |• Are drones spying on you? |• and something about bats breeding |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Do-You-Think-Model-Trains-Are-Sexy-e33larp</link>
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			<pubDate>Mon, 02 Jun 2025 08:41:00 GMT</pubDate>
			<enclosure length="17839098" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/103508281/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-1%2F58f43df2-6d5b-f722-ad70-53f92abebfe8.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Do You Think Model Trains Are Sexy? |• Bug invasion is coming|• Should they edit Carry On? |• Are drones spying on you? |• and something about bats breeding |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:duration>00:12:23</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Do You Think Model Trains Are Sexy? |• Bug invasion is coming|• Should they edit Carry On? |• Are drones spying on you? |• and something about bats breeding |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Do You Have Anxiety? WELL DO YOU!!?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Ed Sheeran’s Pants |• Why Canada should join the USA|• There are more witches now |• Why everyone has anxiety now |• and something about barbecues |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Do-You-Have-Anxiety--WELL-DO-YOU-e33i1gc</link>
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			<pubDate>Fri, 30 May 2025 09:36:00 GMT</pubDate>
			<enclosure length="17212986" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/103400396/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-29%2F084d4da1-5266-d5f9-ec26-6a013c9a5e2a.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Ed Sheeran’s Pants |• Why Canada should join the USA|• There are more witches now |• Why everyone has anxiety now |• and something about barbecues |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:duration>00:11:56</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Ed Sheeran’s Pants |• Why Canada should join the USA|• There are more witches now |• Why everyone has anxiety now |• and something about barbecues |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[KFC is getting bigger, so am I]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• The cost of kid damage |• KFC, like Steve, is getting bigger|• There’s gold in that there Earth |• Should you sing to babies |• and something about vegans |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/KFC-is-getting-bigger--so-am-I-e33gvai</link>
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			<pubDate>Thu, 29 May 2025 07:31:42 GMT</pubDate>
			<enclosure length="11702394" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/103365394/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-29%2Fbd735a3e-c18f-965b-676d-ac22ecabee88.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• The cost of kid damage |• KFC, like Steve, is getting bigger|• There’s gold in that there Earth |• Should you sing to babies |• and something about vegans |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:duration>00:08:07</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• The cost of kid damage |• KFC, like Steve, is getting bigger|• There’s gold in that there Earth |• Should you sing to babies |• and something about vegans |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Are Brits into Saunas?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p>• Dolly Parton working part-time </p><p>• Here come the veg</p><p>• Sauna news </p><p>• Cucumbers help you sleep </p><p>• and something about naturism </p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Are-Brits-into-Saunas-e33dpc6</link>
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			<pubDate>Tue, 27 May 2025 08:25:44 GMT</pubDate>
			<enclosure length="19840698" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/103260998/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-27%2F329f9daf-9e1d-57c1-aba9-fbaea18a2164.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt;• Dolly Parton working part-time &lt;/p&gt;&lt;p&gt;• Here come the veg&lt;/p&gt;&lt;p&gt;• Sauna news &lt;/p&gt;&lt;p&gt;• Cucumbers help you sleep &lt;/p&gt;&lt;p&gt;• and something about naturism &lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:duration>00:13:46</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: • Dolly Parton working part-time • Here come the veg • Sauna news • Cucumbers help you sleep • and something about naturism &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Women Don't Love ALL Bad Boys]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Sir David Beckham |• Gillian Anderson does what?! |• Another hack? |• Women love a bad boy |• and something about hay fever |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Women-Dont-Love-ALL-Bad-Boys-e337tfc</link>
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			<pubDate>Fri, 23 May 2025 09:14:00 GMT</pubDate>
			<enclosure length="12727098" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/103068588/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-22%2Fee926843-6660-c8bf-aa7b-907ea18d5afc.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Sir David Beckham |• Gillian Anderson does what?! |• Another hack? |• Women love a bad boy |• and something about hay fever |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:duration>00:08:50</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Sir David Beckham |• Gillian Anderson does what?! |• Another hack? |• Women love a bad boy |• and something about hay fever |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Steve Sexiest Man Alive? Or "Steve Sexiest!? Man-Alive!"]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Less Loose Women / Fewer Loose Women |• Steve for Sexiest Man Alive |• Water Companies |• Worst wedding gifts |• and something about packaging |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Steve-Sexiest-Man-Alive--Or-Steve-Sexiest---Man-Alive-e335rag</link>
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			<pubDate>Thu, 22 May 2025 08:55:00 GMT</pubDate>
			<enclosure length="10790010" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/103000848/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-21%2Fc4728933-0108-6e4b-3318-d4703ac65135.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Less Loose Women / Fewer Loose Women |• Steve for Sexiest Man Alive |• Water Companies |• Worst wedding gifts |• and something about packaging |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:duration>00:07:29</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Less Loose Women / Fewer Loose Women |• Steve for Sexiest Man Alive |• Water Companies |• Worst wedding gifts |• and something about packaging |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[They've Cured Headaches]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Pints |• Gary Lineker news |• How to cure a headache |• Bye bye bees |• and something about Tom Cruise |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Theyve-Cured-Headaches-e333vc1</link>
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			<pubDate>Wed, 21 May 2025 08:10:00 GMT</pubDate>
			<enclosure length="12746106" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/102939457/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-20%2F30b81fe1-11c7-815f-f998-6e0437e700b0.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Pints |• Gary Lineker news |• How to cure a headache |• Bye bye bees |• and something about Tom Cruise |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:duration>00:08:50</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Pints |• Gary Lineker news |• How to cure a headache |• Bye bye bees |• and something about Tom Cruise |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
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			<title><![CDATA[Bear Grylls Eats Nuts]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Bear Grylls eats nuts |• Calming tree nonsense |• Making your mind up |• No no mo May |• and something about Facebook aliens |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Bear-Grylls-Eats-Nuts-e332apj</link>
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			<pubDate>Tue, 20 May 2025 08:56:00 GMT</pubDate>
			<enclosure length="12854394" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/102885619/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-19%2F70a509af-a4f3-17df-159d-4fc8cb3d941b.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Bear Grylls eats nuts |• Calming tree nonsense |• Making your mind up |• No no mo May |• and something about Facebook aliens |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
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			<itunes:duration>00:08:55</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Bear Grylls eats nuts |• Calming tree nonsense |• Making your mind up |• No no mo May |• and something about Facebook aliens |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
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			<title><![CDATA[The Great Steve Scam]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Spex Pistols |• The upside of snoring meds |• Donald Trump doesn’t play 4D chess |• The Great Steve Scam |• and something about doctor chimps |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Great-Steve-Scam-e32rfeb</link>
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			<pubDate>Thu, 15 May 2025 08:47:00 GMT</pubDate>
			<enclosure length="12628026" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/102661003/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-14%2F7a7831da-e156-22a4-86f4-02401daa441d.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Spex Pistols |• The upside of snoring meds |• Donald Trump doesn’t play 4D chess |• The Great Steve Scam |• and something about doctor chimps |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Spex Pistols |• The upside of snoring meds |• Donald Trump doesn’t play 4D chess |• The Great Steve Scam |• and something about doctor chimps |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Donald Trump doesn’t play 4D chess]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• You looked great (10 years ago) |• Doctors and Dentists |• Donald Trump doesn’t play 4D chess |• The smell of home |• and something about fat jabs |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Donald-Trump-doesnt-play-4D-chess-e32q45m</link>
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			<pubDate>Wed, 14 May 2025 08:56:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• You looked great (10 years ago) |• Doctors and Dentists |• Donald Trump doesn’t play 4D chess |• The smell of home |• and something about fat jabs |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:duration>00:09:19</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• You looked great (10 years ago) |• Doctors and Dentists |• Donald Trump doesn’t play 4D chess |• The smell of home |• and something about fat jabs |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Petrol Prices Dropping?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Slug news |• Petrol prices dropping? |• They’re in the army now |• WiFi is king |• and something about Gen Z again |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Petrol-Prices-Dropping-e319obl</link>
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			<pubDate>Tue, 08 Apr 2025 21:45:37 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Slug news |• Petrol prices dropping? |• They’re in the army now |• WiFi is king |• and something about Gen Z again |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:duration>00:09:22</itunes:duration>
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		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Slug news |• Petrol prices dropping? |• They’re in the army now |• WiFi is king |• and something about Gen Z again |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
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			<title><![CDATA[It's All Going Well]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Luke Littler’s pulled |• Tesla news |• Nudist computer games |• Shed of the Year |• and something about bird flu, just in time for Easter |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Its-All-Going-Well-e30mdbu</link>
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			<pubDate>Wed, 26 Mar 2025 09:25:16 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Luke Littler’s pulled |• Tesla news |• Nudist computer games |• Shed of the Year |• and something about bird flu, just in time for Easter |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:duration>00:09:37</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Luke Littler’s pulled |• Tesla news |• Nudist computer games |• Shed of the Year |• and something about bird flu, just in time for Easter |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
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			<title><![CDATA[Who killed JFK?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Who killed JFK? |• Where do babies come from? |• NASA dolphin watch |• Don’t date at work |• and something about Easter eggs |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p><p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Who-killed-JFK-e30e4lg</link>
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			<pubDate>Thu, 20 Mar 2025 11:00:10 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Who killed JFK? |• Where do babies come from? |• NASA dolphin watch |• Don’t date at work |• and something about Easter eggs |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
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			<itunes:duration>00:11:01</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Who killed JFK? |• Where do babies come from? |• NASA dolphin watch |• Don’t date at work |• and something about Easter eggs |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
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			<title><![CDATA[ Shakespeare to Sandwiches]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Time to cancel Shakespeare? |• Sandwich shop owner’s big mistake |• Is it Long COVID? |• No ball games |• and something about potholes |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Shakespeare-to-Sandwiches-e30ciid</link>
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			<pubDate>Wed, 19 Mar 2025 10:10:26 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Time to cancel Shakespeare? |• Sandwich shop owner’s big mistake |• Is it Long COVID? |• No ball games |• and something about potholes |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:duration>00:14:25</itunes:duration>
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		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Time to cancel Shakespeare? |• Sandwich shop owner’s big mistake |• Is it Long COVID? |• No ball games |• and something about potholes |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
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			<title><![CDATA[Steve's Spring Breakdown]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Steve’s Spring Song |• Fancy a pint of pee? |• Gen Z trainspotting |• Steve’s Breakdown |• and something about hot cross buns |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Steves-Spring-Breakdown-e2vj793</link>
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			<pubDate>Mon, 03 Mar 2025 10:09:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Steve’s Spring Song |• Fancy a pint of pee? |• Gen Z trainspotting |• Steve’s Breakdown |• and something about hot cross buns |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:duration>00:15:15</itunes:duration>
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		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Steve’s Spring Song |• Fancy a pint of pee? |• Gen Z trainspotting |• Steve’s Breakdown |• and something about hot cross buns |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
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			<title><![CDATA[Am I A Veggie?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Amazon, James Amazon |• No sleep till bedtime |• Bad film watching |• Am I A Veggie? |• and something about telescopes |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Am-I-A-Veggie-e2vgo46</link>
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			<pubDate>Fri, 28 Feb 2025 09:44:06 GMT</pubDate>
			<enclosure length="14129633" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/99163718/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-28%2F470312e1-61a4-016b-0a43-ac60651781f7.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Amazon, James Amazon |• No sleep till bedtime |• Bad film watching |• Am I A Veggie? |• and something about telescopes |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Amazon, James Amazon |• No sleep till bedtime |• Bad film watching |• Am I A Veggie? |• and something about telescopes |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
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			<title><![CDATA[Have you seen your GP? Me neither]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Have you seen your GP? |• Stolen credit car scratchcard win |• Alien dentists |• Penny Farthing Motorbike |• and something about Pamela Anderson |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Have-you-seen-your-GP--Me-neither-e2vdaf2</link>
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			<pubDate>Wed, 26 Feb 2025 10:02:06 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Have you seen your GP? |• Stolen credit car scratchcard win |• Alien dentists |• Penny Farthing Motorbike |• and something about Pamela Anderson |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:13:27</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Have you seen your GP? |• Stolen credit car scratchcard win |• Alien dentists |• Penny Farthing Motorbike |• and something about Pamela Anderson |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Are Dogs Better Than Men?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Dog fights ghost - Sinitta |• Clooney on age gaps |• Dogs are better than men, say women |• How to not look younger |• and something about diaries |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Are-Dogs-Better-Than-Men-e2v9rcn</link>
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			<pubDate>Mon, 24 Feb 2025 09:18:25 GMT</pubDate>
			<enclosure length="16242977" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/98937687/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-24%2Fad0b08d1-95ba-a9be-692c-293e2f766683.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Dog fights ghost - Sinitta |• Clooney on age gaps |• Dogs are better than men, say women |• How to not look younger |• and something about diaries |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:16</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Dog fights ghost - Sinitta |• Clooney on age gaps |• Dogs are better than men, say women |• How to not look younger |• and something about diaries |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[You ruined it, you dirty apes!]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Distracted driving |• Air frying downsides |• e-Scooters are bad |• You ruined it, you dirty apes! |• and something about photos |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/You-ruined-it--you-dirty-apes-e2v342k</link>
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			<pubDate>Wed, 19 Feb 2025 10:04:10 GMT</pubDate>
			<enclosure length="21980513" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/98717204/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-19%2Faeb5d430-dfa5-3394-131e-a29693a5a9fd.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Distracted driving |• Air frying downsides |• e-Scooters are bad |• You ruined it, you dirty apes! |• and something about photos |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
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			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:15:15</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Distracted driving |• Air frying downsides |• e-Scooters are bad |• You ruined it, you dirty apes! |• and something about photos |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Harrison Ford’s booze problem]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p><p> |• Star Wars has aged |• TV for younglings |• Harrison Ford’s booze problem |• What to do when the astronauts get back |• and something about shoplifting |• Plus other nuggets from the news in podcast form.</p><p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all.</p><p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p><p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Harrison-Fords-booze-problem-e2urf9j</link>
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			<pubDate>Thu, 13 Feb 2025 21:34:04 GMT</pubDate>
			<enclosure length="13487969" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/98466547/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-13%2Fd1a1cfeb-ed55-b029-58f5-510aabe60037.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;&lt;p&gt; |• Star Wars has aged |• TV for younglings |• Harrison Ford’s booze problem |• What to do when the astronauts get back |• and something about shoplifting |• Plus other nuggets from the news in podcast form.&lt;/p&gt;&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all.&lt;/p&gt;&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:21</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Star Wars has aged |• TV for younglings |• Harrison Ford’s booze problem |• What to do when the astronauts get back |• and something about shoplifting |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[How to Explain Pork Scratchings to Gen Z]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• How to live to 100 |• AI gets weapons now |• Explaining pork scratchings |• Marrying Peter Andre |• and something about quakes |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/How-to-Explain-Pork-Scratchings-to-Gen-Z-e2uhs4a</link>
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			<pubDate>Fri, 07 Feb 2025 09:01:55 GMT</pubDate>
			<enclosure length="13544417" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/98152010/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-7%2F1099e126-6242-9243-c751-14481f5dbbad.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• How to live to 100 |• AI gets weapons now |• Explaining pork scratchings |• Marrying Peter Andre |• and something about quakes |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:24</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• How to live to 100 |• AI gets weapons now |• Explaining pork scratchings |• Marrying Peter Andre |• and something about quakes |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Your celeb hall-pass lists ]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Rubbish Bin Collections |• Your celeb hall-pass lists |• My annoying Greek wedding |• My AI hopes |• and something about RAJAR results |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Your-celeb-hall-pass-lists-e2ufofc</link>
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			<pubDate>Thu, 06 Feb 2025 09:17:00 GMT</pubDate>
			<enclosure length="16135265" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/98082732/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-5%2F4a7814ed-a7c1-5463-4bae-5b34cb9e87c9.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Rubbish Bin Collections |• Your celeb hall-pass lists |• My annoying Greek wedding |• My AI hopes |• and something about RAJAR results |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:11:12</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Rubbish Bin Collections |• Your celeb hall-pass lists |• My annoying Greek wedding |• My AI hopes |• and something about RAJAR results |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Rats! Rats! Everywhere!]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Swimming with my son |• Rats! Everywhere! |• Cold Valentine’s |• What I’m proposing |• and something about breakfast |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Rats--Rats--Everywhere-e2uch9a</link>
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			<pubDate>Tue, 04 Feb 2025 09:46:00 GMT</pubDate>
			<enclosure length="8843681" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/97977066/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-3%2Ffe6cdb3e-a610-0167-eba7-a06963c25b53.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Swimming with my son |• Rats! Everywhere! |• Cold Valentine’s |• What I’m proposing |• and something about breakfast |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:06:08</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Swimming with my son |• Rats! Everywhere! |• Cold Valentine’s |• What I’m proposing |• and something about breakfast |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Reeves' War On Bats]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Sting’s upset with Elon |• Water companies, argh! |• Reeves&#39; war on bats |• January wasn’t dry |• and something about holidays |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Reeves-War-On-Bats-e2u7lh6</link>
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			<pubDate>Fri, 31 Jan 2025 08:10:00 GMT</pubDate>
			<enclosure length="14072609" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/97817574/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-31%2F55d19f01-4518-dc62-28a5-58447b9f2ff3.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Sting’s upset with Elon |• Water companies, argh! |• Reeves&amp;#39; war on bats |• January wasn’t dry |• and something about holidays |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:09:46</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Sting’s upset with Elon |• Water companies, argh! |• Reeves&amp;#39; war on bats |• January wasn’t dry |• and something about holidays |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Drone v Bears]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Are you a Star Wars fan? |• Drone people are getting it right |• Does the UK want Greenland? |• Bank boycott |• and something about aliens in Suffolk |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Drone-v-Bears-e2u38tv</link>
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			<pubDate>Tue, 28 Jan 2025 10:03:22 GMT</pubDate>
			<enclosure length="16289371" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/97673599/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-28%2Fee233386-a52f-662b-6b89-34a7ac70c2fd.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Are you a Star Wars fan? |• Drone people are getting it right |• Does the UK want Greenland? |• Bank boycott |• and something about aliens in Suffolk |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:18</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Are you a Star Wars fan? |• Drone people are getting it right |• Does the UK want Greenland? |• Bank boycott |• and something about aliens in Suffolk |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Are You Taller Now?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Men are taller now |• Which breakfast is a rip off? |• Why your office is a toilet |• Napping rules |• and something about darts v snooker |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Are-You-Taller-Now-e2tshsa</link>
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			<pubDate>Thu, 23 Jan 2025 11:59:36 GMT</pubDate>
			<enclosure length="26785505" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/97453386/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-23%2Fd06e45ad-0d18-1820-c31d-75fa284594a5.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Men are taller now |• Which breakfast is a rip off? |• Why your office is a toilet |• Napping rules |• and something about darts v snooker |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:18:35</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Men are taller now |• Which breakfast is a rip off? |• Why your office is a toilet |• Napping rules |• and something about darts v snooker |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Money CAN buy you happiness]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Is Melania Trump a clone? |• Superman Dad |• Money CAN buy you happiness |• DOGE off to a good start |• and something about craft beer |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Money-CAN-buy-you-happiness-e2tol95</link>
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			<pubDate>Tue, 21 Jan 2025 09:21:00 GMT</pubDate>
			<enclosure length="15636449" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/97325797/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-20%2Fa83441c2-df88-66e1-1eba-21522f34b11a.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Is Melania Trump a clone? |• Superman Dad |• Money CAN buy you happiness |• DOGE off to a good start |• and something about craft beer |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:51</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Is Melania Trump a clone? |• Superman Dad |• Money CAN buy you happiness |• DOGE off to a good start |• and something about craft beer |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Oscars Cancelled?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Shops – Stop emailing me! |• Embarrassing dad |• Oscars cancelled? |• How not to talk about length |• and something about toll road rip offs |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Oscars-Cancelled-e2tjk5h</link>
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			<pubDate>Fri, 17 Jan 2025 09:36:00 GMT</pubDate>
			<enclosure length="13218401" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/97160817/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-16%2Fbbe5c996-1bb9-3b54-1006-df35fd244800.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Shops – Stop emailing me! |• Embarrassing dad |• Oscars cancelled? |• How not to talk about length |• and something about toll road rip offs |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:10</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Shops – Stop emailing me! |• Embarrassing dad |• Oscars cancelled? |• How not to talk about length |• and something about toll road rip offs |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Old Man]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Being An Old Dad |• Facelift savings |• Getting it on the NHS |• Be a washing machine ninja |• and something about Tulip Siddiq |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br /></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Old-Man-e2tgisg</link>
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			<pubDate>Wed, 15 Jan 2025 10:20:00 GMT</pubDate>
			<enclosure length="20795105" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/97061200/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-14%2F0c33f6ca-4e27-2d8b-0516-0c0edd6dd6f7.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Being An Old Dad |• Facelift savings |• Getting it on the NHS |• Be a washing machine ninja |• and something about Tulip Siddiq |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:26</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Being An Old Dad |• Facelift savings |• Getting it on the NHS |• Be a washing machine ninja |• and something about Tulip Siddiq |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Return of the Full English ]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Unwise catchphrases |• Fire with Harry and Meghan |• Return of the Full English |• Don’t call a Gen Z |• and something about air-fryers |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Return-of-the-Full-English-e2ta98b</link>
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			<pubDate>Fri, 10 Jan 2025 09:37:59 GMT</pubDate>
			<enclosure length="13974689" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/96854731/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-10%2F17b716e8-4a53-b2a1-b59e-476712294c73.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Unwise catchphrases |• Fire with Harry and Meghan |• Return of the Full English |• Don’t call a Gen Z |• and something about air-fryers |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:42</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Unwise catchphrases |• Fire with Harry and Meghan |• Return of the Full English |• Don’t call a Gen Z |• and something about air-fryers |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Science of Dating Younger]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• The Science of Dating Younger |• Sleep helps wordy goodyness |• Potholes solved |• Who fancied Michael Jackson? |• and something about Spider-Man’s engagement |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Science-of-Dating-Younger-e2t4v12</link>
			<guid isPermaLink="false">98887813-a172-43a0-971c-435f602c5b30</guid>
			
			<pubDate>Mon, 06 Jan 2025 17:33:30 GMT</pubDate>
			<enclosure length="15407777" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/96680418/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-6%2F1d61a61f-c117-d450-bd35-0ef39bb59317.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• The Science of Dating Younger |• Sleep helps wordy goodyness |• Potholes solved |• Who fancied Michael Jackson? |• and something about Spider-Man’s engagement |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:41</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• The Science of Dating Younger |• Sleep helps wordy goodyness |• Potholes solved |• Who fancied Michael Jackson? |• and something about Spider-Man’s engagement |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Still Happy New Year?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Anti-Smoking Smartwatch |• Still Happy New Year? |• Have you seen a GP? |• The missing firework display |• and something about Meghan |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Still-Happy-New-Year-e2sv7ni</link>
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			<pubDate>Thu, 02 Jan 2025 11:11:00 GMT</pubDate>
			<enclosure length="12441377" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/96492722/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-1%2F49673493-ab3a-0216-d455-6b13e3199c23.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Anti-Smoking Smartwatch |• Still Happy New Year? |• Have you seen a GP? |• The missing firework display |• and something about Meghan |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:08:38</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Anti-Smoking Smartwatch |• Still Happy New Year? |• Have you seen a GP? |• The missing firework display |• and something about Meghan |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Eggs to Cure Baldness in 2025?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Blood giving |• Some wise burglars |• Eggs cure baldness |• Disease X? |• and something about 2025 |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Eggs-to-Cure-Baldness-in-2025-e2su3qi</link>
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			<pubDate>Wed, 01 Jan 2025 09:11:00 GMT</pubDate>
			<enclosure length="30884897" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/96455954/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-31%2F94be1077-003e-8271-e405-57fe52330b33.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Blood giving |• Some wise burglars |• Eggs cure baldness |• Disease X? |• and something about 2025 |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:21:26</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Blood giving |• Some wise burglars |• Eggs cure baldness |• Disease X? |• and something about 2025 |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Bye 2025]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Talk To Yourself |• Handwriting fails |• Marathon Runner strikes again |• Colder than Moscow |• and something about 2025 |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Bye-2025-e2st6s5</link>
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			<pubDate>Tue, 31 Dec 2024 11:11:00 GMT</pubDate>
			<enclosure length="14743649" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/96426309/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-30%2Fd0403fec-e2a0-3a54-f9a3-a1c1969277c7.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Talk To Yourself |• Handwriting fails |• Marathon Runner strikes again |• Colder than Moscow |• and something about 2025 |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:14</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Talk To Yourself |• Handwriting fails |• Marathon Runner strikes again |• Colder than Moscow |• and something about 2025 |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Steve N Allen's End of Year Review]]></title>
			<description><![CDATA[<p>What a year we have been through and if you can't quite remember it all the Steve N Allen End of Year Review will catch you up.</p>
<p><br /></p>
<p>Riots, elections, Korean balloons, Prince Andrew and so much more filled the news. Topical comedian and broadcast Steve N Allen looks back at a year in the headlines.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Steve-N-Allens-End-of-Year-Review-e2spbcs</link>
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			<pubDate>Fri, 27 Dec 2024 00:15:06 GMT</pubDate>
			<enclosure length="117567360" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/96299868/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-27%2F4b063721-e64a-2a6e-752a-24b8daeb5762.mp3"/>
			<itunes:summary>&lt;p&gt;What a year we have been through and if you can't quite remember it all the Steve N Allen End of Year Review will catch you up.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Riots, elections, Korean balloons, Prince Andrew and so much more filled the news. Topical comedian and broadcast Steve N Allen looks back at a year in the headlines.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:48:59</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>What a year we have been through and if you can't quite remember it all the Steve N Allen End of Year Review will catch you up. Riots, elections, Korean balloons, Prince Andrew and so much more filled the news. Topical comedian and broadcast Steve N Allen looks back at a year in the headlines.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Love V Romance]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Love V Romance |• Loo Roll, the perfect gift |• Curing Dartitis |• Don’t let robots play sport |• and something about chocolate |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Love-V-Romance-e2se6iv</link>
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			<pubDate>Tue, 17 Dec 2024 10:00:10 GMT</pubDate>
			<enclosure length="19338977" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/95934495/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-17%2Fb2158eff-2081-9f3c-9fa0-0b6341382c00.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Love V Romance |• Loo Roll, the perfect gift |• Curing Dartitis |• Don’t let robots play sport |• and something about chocolate |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:25</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Love V Romance |• Loo Roll, the perfect gift |• Curing Dartitis |• Don’t let robots play sport |• and something about chocolate |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Kemi is Wrong! (about sandwiches)]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Why China is great (please don’t hack me) |• Why Steve is like Ryan Reynolds |• Kemi is wrong about sandwiches |• Scully’s legacy |• and something about prison releases |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Kemi-is-Wrong--about-sandwiches-e2scoks</link>
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			<pubDate>Mon, 16 Dec 2024 10:27:09 GMT</pubDate>
			<enclosure length="20574497" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/95887452/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-16%2F0a8e4c03-c083-0374-e9f2-7da87cf76e59.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Why China is great (please don’t hack me) |• Why Steve is like Ryan Reynolds |• Kemi is wrong about sandwiches |• Scully’s legacy |• and something about prison releases |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:16</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Why China is great (please don’t hack me) |• Why Steve is like Ryan Reynolds |• Kemi is wrong about sandwiches |• Scully’s legacy |• and something about prison releases |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Dad Bod Pride]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Dad Bod Pride |• Hot First Cousins |• Hail the NHS |• Bubbly Goggles |• and something about sexy online banking |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Dad-Bod-Pride-e2s4t9f</link>
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			<pubDate>Tue, 10 Dec 2024 09:47:05 GMT</pubDate>
			<enclosure length="19211105" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/95630063/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-10%2Fa83f4d18-ae78-4619-8e7e-c3b69b10057c.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Dad Bod Pride |• Hot First Cousins |• Hail the NHS |• Bubbly Goggles |• and something about sexy online banking |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:20</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Dad Bod Pride |• Hot First Cousins |• Hail the NHS |• Bubbly Goggles |• and something about sexy online banking |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Android v Apple – Never the twain]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Storm names |• Albatross news |• Chimp art |• Android v Apple – Never the twain |• and something about sweaty truckers |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Android-v-Apple--Never-the-twain-e2rvime</link>
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			<pubDate>Fri, 06 Dec 2024 13:15:57 GMT</pubDate>
			<enclosure length="13618721" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/95455374/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-6%2Fc0adbff0-68e7-572f-da7a-8808223e580b.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Storm names |• Albatross news |• Chimp art |• Android v Apple – Never the twain |• and something about sweaty truckers |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:27</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Storm names |• Albatross news |• Chimp art |• Android v Apple – Never the twain |• and something about sweaty truckers |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[First Child v Second Child]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• First Child v Second Child |• Expensive banana |• Buy yourself Xmas gifts |• Gen Zs fall for scams |• and something about fry ups |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/First-Child-v-Second-Child-e2rnlbj</link>
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			<pubDate>Mon, 02 Dec 2024 12:11:00 GMT</pubDate>
			<enclosure length="13422305" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/95195955/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-1%2Fb23c83b5-7254-d4b0-36b7-eebd9fc01839.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• First Child v Second Child |• Expensive banana |• Buy yourself Xmas gifts |• Gen Zs fall for scams |• and something about fry ups |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:18</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• First Child v Second Child |• Expensive banana |• Buy yourself Xmas gifts |• Gen Zs fall for scams |• and something about fry ups |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[AI v Squirrels]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• AI v squirrels |• Day drinking |• Rooney’s hair |• Young musical acts are unpronounceable |• and something about Xmas |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/AI-v-Squirrels-e2rg8ms</link>
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			<pubDate>Tue, 26 Nov 2024 11:11:00 GMT</pubDate>
			<enclosure length="11130977" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/94953628/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-25%2F945c4c04-d4b9-0086-6cd9-1260667c61fa.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• AI v squirrels |• Day drinking |• Rooney’s hair |• Young musical acts are unpronounceable |• and something about Xmas |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:07:43</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• AI v squirrels |• Day drinking |• Rooney’s hair |• Young musical acts are unpronounceable |• and something about Xmas |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[When AI Attacks]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Would you buy the 300 outfit? |• AI goes on the attack |• Save pounds losing pounds |• Why you’re shattered |• and something about pants |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/When-AI-Attacks-e2r7msf</link>
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			<pubDate>Wed, 20 Nov 2024 11:11:00 GMT</pubDate>
			<enclosure length="14282849" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/94673231/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-19%2F87457067-b96b-d323-7cf1-a51b65355549.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Would you buy the 300 outfit? |• AI goes on the attack |• Save pounds losing pounds |• Why you’re shattered |• and something about pants |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:54</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Would you buy the 300 outfit? |• AI goes on the attack |• Save pounds losing pounds |• Why you’re shattered |• and something about pants |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Dog Venom]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• A venomous dog? |• Breaking cows’ wind |• Seaweed burger anyone? |• People are more bored now |• and something about hot chocolate |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br /></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Dog-Venom-e2r5sl9</link>
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			<pubDate>Tue, 19 Nov 2024 11:43:00 GMT</pubDate>
			<enclosure length="13836449" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/94613609/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-18%2F5b2df7fb-5e38-f7c7-bdb7-edaf5b9f3801.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• A venomous dog? |• Breaking cows’ wind |• Seaweed burger anyone? |• People are more bored now |• and something about hot chocolate |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:36</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• A venomous dog? |• Breaking cows’ wind |• Seaweed burger anyone? |• People are more bored now |• and something about hot chocolate |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Gary Barlow’s son isn’t really tall!]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• J-Lo’s low |• Shed news |• Gary Barlow’s son isn’t really tall! |• Are scientists OK? |• and something about AL |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Gary-Barlows-son-isnt-really-tall-e2qnb8g</link>
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			<pubDate>Fri, 08 Nov 2024 09:55:42 GMT</pubDate>
			<enclosure length="13415773" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/94137040/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-8%2Ff95cdba1-5e84-0aa4-1a86-fd598d1b3bd9.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• J-Lo’s low |• Shed news |• Gary Barlow’s son isn’t really tall! |• Are scientists OK? |• and something about AL |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:18</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• J-Lo’s low |• Shed news |• Gary Barlow’s son isn’t really tall! |• Are scientists OK? |• and something about AL |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Prices Up Down ‘Spoons]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Spain don’t want you |• Prices up down ‘Spoons |• Retro toys this Xmas |• PE at school |• and something about aliens |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Prices-Up-Down-Spoons-e2qlvje</link>
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			<pubDate>Thu, 07 Nov 2024 11:20:20 GMT</pubDate>
			<enclosure length="14250397" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/94092334/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-7%2Faae1309f-988b-6724-aff5-5a2eacac091d.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Spain don’t want you |• Prices up down ‘Spoons |• Retro toys this Xmas |• PE at school |• and something about aliens |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:53</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Spain don’t want you |• Prices up down ‘Spoons |• Retro toys this Xmas |• PE at school |• and something about aliens |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[What shall we do with a stupid nursery rhyme?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Fancy dress fall-out |• Understanding pets |• What shall we do with a stupid nursery rhyme |• Ice T on AI |• and something about cheese theft |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/What-shall-we-do-with-a-stupid-nursery-rhyme-e2qdulc</link>
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			<pubDate>Fri, 01 Nov 2024 10:10:58 GMT</pubDate>
			<enclosure length="13771741" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/93829228/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-1%2Fb97bb5ec-ae89-26ba-10eb-3a7309e5229b.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Fancy dress fall-out |• Understanding pets |• What shall we do with a stupid nursery rhyme |• Ice T on AI |• and something about cheese theft |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:33</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Fancy dress fall-out |• Understanding pets |• What shall we do with a stupid nursery rhyme |• Ice T on AI |• and something about cheese theft |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Mainly Budget-Free Zone]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Scary budget news |• Welcome to Wrexham’s brewery |• Too many sweets |• A letter to Russia |• and something about birthday savings |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Mainly-Budget-Free-Zone-e2qci7o</link>
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			<pubDate>Thu, 31 Oct 2024 11:21:03 GMT</pubDate>
			<enclosure length="14774557" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/93783736/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-31%2F8ce2998d-64da-865c-a960-0eb8cbc77030.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Scary budget news |• Welcome to Wrexham’s brewery |• Too many sweets |• A letter to Russia |• and something about birthday savings |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:10:15</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Scary budget news |• Welcome to Wrexham’s brewery |• Too many sweets |• A letter to Russia |• and something about birthday savings |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Hot Halloween]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Titanic news (don’t worry, it still sank) |• How to get promoted |• Hot Halloween |• Contraceptives in food |• and something about new wasps |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Hot-Halloween-e2q9flg</link>
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			<pubDate>Tue, 29 Oct 2024 10:01:11 GMT</pubDate>
			<enclosure length="17140765" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/93682800/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-29%2F2e1e1332-3e86-09c7-7176-4c4af5f3bb68.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Titanic news (don’t worry, it still sank) |• How to get promoted |• Hot Halloween |• Contraceptives in food |• and something about new wasps |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:11:53</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Titanic news (don’t worry, it still sank) |• How to get promoted |• Hot Halloween |• Contraceptives in food |• and something about new wasps |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Frasier Sells a Boat]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Frasier sells a boat |• Don’t put clocks back|• Cats are clever |• Don’t get Sir-ley |• and something about Halloween garlic |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Frasier-Sells-a-Boat-e2q4f7i</link>
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			<pubDate>Fri, 25 Oct 2024 10:53:49 GMT</pubDate>
			<enclosure length="18158006" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/93518514/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-25%2Ff86a72bb-6049-d39a-3231-a03b5fd01040.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Frasier sells a boat |• Don’t put clocks back|• Cats are clever |• Don’t get Sir-ley |• and something about Halloween garlic |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:36</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Frasier sells a boat |• Don’t put clocks back|• Cats are clever |• Don’t get Sir-ley |• and something about Halloween garlic |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Couch Potato Steve]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Taxi for rich criminals |• Couch potato Steve|• Turkey make-over |• Wine is good for you (again) |• and something about a toilet fire |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Couch-Potato-Steve-e2q2vmi</link>
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			<pubDate>Thu, 24 Oct 2024 09:48:37 GMT</pubDate>
			<enclosure length="23794166" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/93469842/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-24%2Fbf65fbea-a274-c846-22df-25bde8d4cb87.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Taxi for rich criminals |• Couch potato Steve|• Turkey make-over |• Wine is good for you (again) |• and something about a toilet fire |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:16:31</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Taxi for rich criminals |• Couch potato Steve|• Turkey make-over |• Wine is good for you (again) |• and something about a toilet fire |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Don't Blame Frustrated Dolphins]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• McDonald Trump |• The face of Gregg’s |• Don’t blame the dolphins |• Fastest robot is coming for you (slowly) |• and something about the end of English |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Dont-Blame-Frustrated-Dolphins-e2q03ud</link>
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			<pubDate>Tue, 22 Oct 2024 09:54:07 GMT</pubDate>
			<enclosure length="15793526" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/93375885/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-22%2Fb65a860e-8094-6344-575e-a73fbbcf73ae.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• McDonald Trump |• The face of Gregg’s |• Don’t blame the dolphins |• Fastest robot is coming for you (slowly) |• and something about the end of English |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:57</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• McDonald Trump |• The face of Gregg’s |• Don’t blame the dolphins |• Fastest robot is coming for you (slowly) |• and something about the end of English |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Bald Men Are Sexy]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Body image solution |• Tea makers and slackers |• Amazon discovery |• Art fail |• and something about bald men being sexy |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Bald-Men-Are-Sexy-e2pfg4a</link>
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			<pubDate>Thu, 10 Oct 2024 09:49:08 GMT</pubDate>
			<enclosure length="22192295" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/92831306/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-10%2F852e7bea-feaa-8251-4221-5d19b3aa1e7f.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Body image solution |• Tea makers and slackers |• Amazon discovery |• Art fail |• and something about bald men being sexy |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:15:24</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Body image solution |• Tea makers and slackers |• Amazon discovery |• Art fail |• and something about bald men being sexy |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[AI Steve]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Britney’s eyebrows |• AI makes Steve’s jingles |• Another Oasis |• Focus on squirrel’s nuts |• and something about Sloths |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/AI-Steve-e2p6775</link>
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			<pubDate>Thu, 03 Oct 2024 09:41:52 GMT</pubDate>
			<enclosure length="18823286" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/92527269/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-3%2Fc5b83866-9793-7726-a64b-2a3c42c21344.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Britney’s eyebrows |• AI makes Steve’s jingles |• Another Oasis |• Focus on squirrel’s nuts |• and something about Sloths |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:03</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Britney’s eyebrows |• AI makes Steve’s jingles |• Another Oasis |• Focus on squirrel’s nuts |• and something about Sloths |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[What’s dirtier than your toilet seat?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• AI v Potholes |• How to stack the dishwasher |• Rita Ora vinegar shoe |• What’s dirtier than your toilet seat? |• and something about Schofield |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Whats-dirtier-than-your-toilet-seat-e2ou7am</link>
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			<pubDate>Fri, 27 Sep 2024 08:38:51 GMT</pubDate>
			<enclosure length="16767542" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/92265238/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-27%2F7e375cd0-b1bf-b4e8-7050-5706fc5f507b.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• AI v Potholes |• How to stack the dishwasher |• Rita Ora vinegar shoe |• What’s dirtier than your toilet seat? |• and something about Schofield |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:38</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• AI v Potholes |• How to stack the dishwasher |• Rita Ora vinegar shoe |• What’s dirtier than your toilet seat? |• and something about Schofield |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Dishes v Cooking]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Alien helpers |• Chocolate solves another problem |• AI beats conspiracy theorists |• Dishes v cooking |• and Labour conference stuff |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Dishes-v-Cooking-e2oqh7b</link>
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			<pubDate>Wed, 25 Sep 2024 12:11:00 GMT</pubDate>
			<enclosure length="12049526" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/92144299/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-24%2F8c7d571a-6fc6-832a-1a89-91f27d1b0350.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Alien helpers |• Chocolate solves another problem |• AI beats conspiracy theorists |• Dishes v cooking |• and Labour conference stuff |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:08:21</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Alien helpers |• Chocolate solves another problem |• AI beats conspiracy theorists |• Dishes v cooking |• and Labour conference stuff |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Shoplifting to Stoplifting]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Iceland ends shoplifting |• Non-stop fines for drivers |• Celeb SAS |• Divorce revenge |• and Janet Jackson news |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Shoplifting-to-Stoplifting-e2oougp</link>
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			<pubDate>Tue, 24 Sep 2024 12:11:00 GMT</pubDate>
			<enclosure length="14580470" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/92092377/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-23%2F33286d44-8492-d6ec-c03a-0b4b07c22123.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Iceland ends shoplifting |• Non-stop fines for drivers |• Celeb SAS |• Divorce revenge |• and Janet Jackson news |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:07</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Iceland ends shoplifting |• Non-stop fines for drivers |• Celeb SAS |• Divorce revenge |• and Janet Jackson news |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Cheat-Sniffer Dogs?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Marriage fails |• End of pens |• What’s your remote control? |• Cheat-sniffer dogs |• and wild animal rides |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Cheat-Sniffer-Dogs-e2ooeu7</link>
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			<pubDate>Mon, 23 Sep 2024 11:35:06 GMT</pubDate>
			<enclosure length="21437735" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/92076423/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-23%2F9b51c1da-024d-f394-9ffb-97529fed09e4.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Marriage fails |• End of pens |• What’s your remote control? |• Cheat-sniffer dogs |• and wild animal rides |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:52</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Marriage fails |• End of pens |• What’s your remote control? |• Cheat-sniffer dogs |• and wild animal rides |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Ocean's n (Where n ∈ ℤ)]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Which Oceans film is next |• 1st Class Post Increase! |• Put the heating on |• Big bugbears |• and Ashton upsets Steve |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Oceans-n-Where-n-e2o5tk7</link>
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			<pubDate>Mon, 09 Sep 2024 07:32:39 GMT</pubDate>
			<enclosure length="20650358" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/91468871/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-9%2F449a160e-b10b-6611-1cd8-1d8b59cab04f.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Which Oceans film is next |• 1st Class Post Increase! |• Put the heating on |• Big bugbears |• and Ashton upsets Steve |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:20</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Which Oceans film is next |• 1st Class Post Increase! |• Put the heating on |• Big bugbears |• and Ashton upsets Steve |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Thrupple Trouble?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Thrupple Trouble |• Fridge ornaments |• Shed news |• New viruses |• and bacon bad news |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Thrupple-Trouble-e2o1fhj</link>
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			<pubDate>Thu, 05 Sep 2024 10:50:40 GMT</pubDate>
			<enclosure length="20533430" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/91323379/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-5%2F4b3259b1-87f2-9586-b418-0416c4c538a2.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Thrupple Trouble |• Fridge ornaments |• Shed news |• New viruses |• and bacon bad news |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:15</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Thrupple Trouble |• Fridge ornaments |• Shed news |• New viruses |• and bacon bad news |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Sam Fox on a Plane]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Sam Fox on a plane |• Sorry isn’t the hardest word |• Fake tanning |• Beach digging |• and beavers |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Sam-Fox-on-a-Plane-e2o04rs</link>
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			<pubDate>Wed, 04 Sep 2024 11:42:40 GMT</pubDate>
			<enclosure length="17754806" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/91279676/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-4%2F33f615ae-be6e-67bc-2fd0-2c646d4db7b5.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Sam Fox on a plane |• Sorry isn’t the hardest word |• Fake tanning |• Beach digging |• and beavers |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:19</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Sam Fox on a plane |• Sorry isn’t the hardest word |• Fake tanning |• Beach digging |• and beavers |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Soulmate Check]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Booze ban |• Soulmate check |• How to eat a burger |• Golf cheats |• and space bricks |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Soulmate-Check-e2ntjh2</link>
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			<pubDate>Tue, 03 Sep 2024 12:11:00 GMT</pubDate>
			<enclosure length="10242038" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/91196386/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-2%2Fafd5b756-403f-a9ca-3275-6f0349365ef7.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Booze ban |• Soulmate check |• How to eat a burger |• Golf cheats |• and space bricks |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:07:06</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Booze ban |• Soulmate check |• How to eat a burger |• Golf cheats |• and space bricks |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Dads Can't Win]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Dads can’t win |• Young people’s words |• Recycling problems |• Funeral dating? |• and don’t DIY on TikTok |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Dads-Cant-Win-e2ns8il</link>
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			<pubDate>Mon, 02 Sep 2024 15:04:12 GMT</pubDate>
			<enclosure length="19762166" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/91152405/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-1%2F606fd709-c513-85f2-e86b-90b7477a72e7.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Dads can’t win |• Young people’s words |• Recycling problems |• Funeral dating? |• and don’t DIY on TikTok |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:43</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Dads can’t win |• Young people’s words |• Recycling problems |• Funeral dating? |• and don’t DIY on TikTok |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Chips In The Brain]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Chips in your brain |• Lie ins are officially good |• Cowboy builders |• Stubble is sexy |• and Angel Delight rules |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Chips-In-The-Brain-e2np7mr</link>
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			<pubDate>Fri, 30 Aug 2024 12:11:00 GMT</pubDate>
			<enclosure length="19030646" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/91053211/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-29%2F574c532c-aac9-8765-30fc-b3aa04f64b43.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Chips in your brain |• Lie ins are officially good |• Cowboy builders |• Stubble is sexy |• and Angel Delight rules |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:13:12</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Chips in your brain |• Lie ins are officially good |• Cowboy builders |• Stubble is sexy |• and Angel Delight rules |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[More Bennifer?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Pot Noodle diet |• More Bennifer news |• Oasis excitement |• Pet warmth |• and classical music |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/More-Bennifer-e2nn7gv</link>
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			<pubDate>Wed, 28 Aug 2024 12:30:59 GMT</pubDate>
			<enclosure length="14341951" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/90987487/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-28%2F9a639cdd-000d-75ee-adbb-a354f1268ed7.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Pot Noodle diet |• More Bennifer news |• Oasis excitement |• Pet warmth |• and classical music |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:09:57</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Pot Noodle diet |• More Bennifer news |• Oasis excitement |• Pet warmth |• and classical music |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Are there cows on Mars?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Winter fuel vote |• Are there cows on Mars? |• Jam on pizza? |• The dodgiest pun |• and Amazon |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Are-there-cows-on-Mars-e2nko01</link>
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			<pubDate>Tue, 27 Aug 2024 12:11:00 GMT</pubDate>
			<enclosure length="11626151" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/90906049/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-26%2F5b59e154-e5a4-f384-882b-c00b2211d335.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Winter fuel vote |• Are there cows on Mars? |• Jam on pizza? |• The dodgiest pun |• and Amazon |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:04</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Winter fuel vote |• Are there cows on Mars? |• Jam on pizza? |• The dodgiest pun |• and Amazon |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Bane of Being a Man]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Bye Bye Bennifer |• Mask Training |• Sons v Daughters |• How to lose an Oscar |• and Ricky Martin |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Bane-of-Being-a-Man-e2nh438</link>
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			<pubDate>Fri, 23 Aug 2024 08:13:34 GMT</pubDate>
			<enclosure length="21588662" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/90787368/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-23%2F6b816437-1a28-d61e-319c-e3f02b4ba131.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Bye Bye Bennifer |• Mask Training |• Sons v Daughters |• How to lose an Oscar |• and Ricky Martin |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:14:59</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Bye Bye Bennifer |• Mask Training |• Sons v Daughters |• How to lose an Oscar |• and Ricky Martin |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Do You Know Your Delivery Man?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Delivery men |• No VAT on sun cream |• Alien chips |• Seagulls and chips |• and Sun spots |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Do-You-Know-Your-Delivery-Man-e2ndm3j</link>
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			<pubDate>Wed, 21 Aug 2024 12:11:00 GMT</pubDate>
			<enclosure length="12499958" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/90674739/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-20%2F2057a3dc-638b-ab12-300e-f7ec4ec57455.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Delivery men |• No VAT on sun cream |• Alien chips |• Seagulls and chips |• and Sun spots |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:40</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Delivery men |• No VAT on sun cream |• Alien chips |• Seagulls and chips |• and Sun spots |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[No FOMO MOFO]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Swearing birds |• No FOMO MOFO |• Toddler advice |• Phone down the loo? |• and Morris Dancing |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/No-FOMO-MOFO-e2n6ced</link>
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			<pubDate>Thu, 15 Aug 2024 12:11:00 GMT</pubDate>
			<enclosure length="15293558" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/90435469/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-14%2Fcd2a8fbc-1faa-414c-4d61-44a215c80ef4.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Swearing birds |• No FOMO MOFO |• Toddler advice |• Phone down the loo? |• and Morris Dancing |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:10:36</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Swearing birds |• No FOMO MOFO |• Toddler advice |• Phone down the loo? |• and Morris Dancing |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Why So Spicy?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Don’t contact aliens |• You can love spicy food too |• Don’t bother with offices |• When not to retire |• and cake |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Why-So-Spicy-e2n5di1</link>
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			<pubDate>Wed, 14 Aug 2024 12:11:00 GMT</pubDate>
			<enclosure length="11911286" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/90403841/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-13%2F5c59fc4f-b608-4984-ae27-607eebbac9c9.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Don’t contact aliens |• You can love spicy food too |• Don’t bother with offices |• When not to retire |• and cake |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:08:15</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Don’t contact aliens |• You can love spicy food too |• Don’t bother with offices |• When not to retire |• and cake |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Brokendancing]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Rats as big as a rat! |• Brokendancing |• Sexy voices |• Having work done |• and Tom Cruise’s nose |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Brokendancing-e2n26jo</link>
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			<pubDate>Mon, 12 Aug 2024 11:17:00 GMT</pubDate>
			<enclosure length="15274550" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/90298424/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-11%2F3ee8e2de-2948-de4a-808d-abd1180cea65.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Rats as big as a rat! |• Brokendancing |• Sexy voices |• Having work done |• and Tom Cruise’s nose |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:10:36</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Rats as big as a rat! |• Brokendancing |• Sexy voices |• Having work done |• and Tom Cruise’s nose |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Sir King Attenborough?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• LGBTQ?? |• Attenborough for King |• Holiday fails |• Strictly |• and smoking while golfing |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Sir-King-Attenborough-e2n085t</link>
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			<pubDate>Fri, 09 Aug 2024 08:40:58 GMT</pubDate>
			<enclosure length="17305475" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/90234493/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-9%2F082f797b-33f2-8bc3-021d-820670663174.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• LGBTQ?? |• Attenborough for King |• Holiday fails |• Strictly |• and smoking while golfing |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:00</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• LGBTQ?? |• Attenborough for King |• Holiday fails |• Strictly |• and smoking while golfing |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Olympics = Good]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Work shoe standards |• Watching Olympics is good for you |• Don’t have a cracked phone |• Parking app hell |• and Elon Musk |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Olympics--Good-e2mu3ca</link>
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			<pubDate>Thu, 08 Aug 2024 12:11:00 GMT</pubDate>
			<enclosure length="16723139" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/90164042/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-7%2Fe7745487-279c-a2ac-55e2-30000038cd71.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Work shoe standards |• Watching Olympics is good for you |• Don’t have a cracked phone |• Parking app hell |• and Elon Musk |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:36</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Work shoe standards |• Watching Olympics is good for you |• Don’t have a cracked phone |• Parking app hell |• and Elon Musk |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[We're Back!]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Don’t kiss dogs |• How to surprise your wife |• The pub v the gym |• Heels on the beach |• and strawberries |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Were-Back-e2mq2sa</link>
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			<pubDate>Mon, 05 Aug 2024 12:11:00 GMT</pubDate>
			<enclosure length="15675066" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/90032458/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-4%2F3e983b2b-a05f-beed-ba63-ee737b6ac028.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Don’t kiss dogs |• How to surprise your wife |• The pub v the gym |• Heels on the beach |• and strawberries |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:52</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Don’t kiss dogs |• How to surprise your wife |• The pub v the gym |• Heels on the beach |• and strawberries |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Biden His Time]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Biden his time |• Nigella does it again |• Liz Truss, sexy PM? |• Donna Air’s loo break |• and something about GCSE computer science |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Biden-His-Time-e2m9off</link>
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			<pubDate>Mon, 22 Jul 2024 12:11:00 GMT</pubDate>
			<enclosure length="15885882" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/89497519/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-21%2Fe7b0418c-a017-bb90-762e-4d7d8c5e24ed.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Biden his time |• Nigella does it again |• Liz Truss, sexy PM? |• Donna Air’s loo break |• and something about GCSE computer science |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:01</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Biden his time |• Nigella does it again |• Liz Truss, sexy PM? |• Donna Air’s loo break |• and something about GCSE computer science |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Stubble Bubble]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Royal Mail drones |• End of dinner |• Steve’s stubble is back in style |• Security tags everywhere |• and something about tea |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Stubble-Bubble-e2m6nlb</link>
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			<pubDate>Fri, 19 Jul 2024 12:11:00 GMT</pubDate>
			<enclosure length="18570618" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/89398379/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-18%2Ff37f332a-c480-c02f-5a76-d47364f12087.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Royal Mail drones |• End of dinner |• Steve’s stubble is back in style |• Security tags everywhere |• and something about tea |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:53</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Royal Mail drones |• End of dinner |• Steve’s stubble is back in style |• Security tags everywhere |• and something about tea |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Dr Climate Change-Love]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Larry the cat stays |• Fussy over coffee |• Danny Dyer dress up |• GPs on climate change |• and something about Posties |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Dr-Climate-Change-Love-e2m4tb9</link>
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			<pubDate>Thu, 18 Jul 2024 12:11:00 GMT</pubDate>
			<enclosure length="14771898" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/89338665/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-17%2F485e46c8-ed89-eb0b-b1d7-cd6e3eeebf15.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Larry the cat stays |• Fussy over coffee |• Danny Dyer dress up |• GPs on climate change |• and something about Posties |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:15</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Larry the cat stays |• Fussy over coffee |• Danny Dyer dress up |• GPs on climate change |• and something about Posties |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[We'll Bounce Back]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Steve Carrell’s nips |• Spanish holidays |• Tractor news |• Trampoline workouts |• and something about having a laugh |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Well-Bounce-Back-e2m3iqk</link>
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			<pubDate>Wed, 17 Jul 2024 12:11:00 GMT</pubDate>
			<enclosure length="14531130" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/89295124/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-16%2F2a6bee5a-15de-2c23-d2ee-04a0033a3d3c.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Steve Carrell’s nips |• Spanish holidays |• Tractor news |• Trampoline workouts |• and something about having a laugh |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:05</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Steve Carrell’s nips |• Spanish holidays |• Tractor news |• Trampoline workouts |• and something about having a laugh |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Tut, Young People, eh?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Tourism troubles |• Rain for 40 days? |• Young people forget things too |• Star Wars news |• and something about Britpop |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Tut--Young-People--eh-e2m24vk</link>
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			<pubDate>Tue, 16 Jul 2024 12:11:00 GMT</pubDate>
			<enclosure length="14546682" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/89248180/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-15%2F84078626-c8d9-23fe-78ad-ae07f12389a2.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Tourism troubles |• Rain for 40 days? |• Young people forget things too |• Star Wars news |• and something about Britpop |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:05</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Tourism troubles |• Rain for 40 days? |• Young people forget things too |• Star Wars news |• and something about Britpop |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[How To Reach 108]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Banning G-strings |• How to live to 108 |• Bidets are back |• The best accent |• and something about tree hugging |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/How-To-Reach-108-e2m0kla</link>
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			<pubDate>Mon, 15 Jul 2024 12:11:00 GMT</pubDate>
			<enclosure length="16055226" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/89198698/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-14%2F28e0c9ff-4a06-5a7a-3cd8-b0980d75af29.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Banning G-strings |• How to live to 108 |• Bidets are back |• The best accent |• and something about tree hugging |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:08</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Banning G-strings |• How to live to 108 |• Bidets are back |• The best accent |• and something about tree hugging |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Mowed Down Steve]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Lost watches |• Running off with AI GF |• A festival of nude |• Are you tangry |• and something about the weather |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Mowed-Down-Steve-e2ltrr1</link>
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			<pubDate>Fri, 12 Jul 2024 12:11:00 GMT</pubDate>
			<enclosure length="13831866" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/89107745/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-11%2Fbf035a57-8854-1b35-7715-0b01219784c9.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Lost watches |• Running off with AI GF |• A festival of nude |• Are you tangry |• and something about the weather |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:36</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Lost watches |• Running off with AI GF |• A festival of nude |• Are you tangry |• and something about the weather |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Posh Socks]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• A date at a wake |• Posh Spice’s socks |• Turn off the lights |• Male comedians are bad |• and something about the smell of bacon |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Posh-Socks-e2lsg0a</link>
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			<pubDate>Thu, 11 Jul 2024 12:11:00 GMT</pubDate>
			<enclosure length="14618682" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/89062858/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-10%2Fde8b0be8-d8c0-9500-791c-a28e1b931493.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• A date at a wake |• Posh Spice’s socks |• Turn off the lights |• Male comedians are bad |• and something about the smell of bacon |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:08</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• A date at a wake |• Posh Spice’s socks |• Turn off the lights |• Male comedians are bad |• and something about the smell of bacon |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Work From Hols]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Old Ben Shephard |• Cheap pints |• Too much screen time |• The best old crisps |• and something about the WFH (Work From Hols) |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Work-From-Hols-e2lr9pb</link>
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			<pubDate>Wed, 10 Jul 2024 12:11:00 GMT</pubDate>
			<enclosure length="16468218" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/89023723/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-9%2Fa9fae3c0-acb9-e2b8-a7fe-c584dba1993d.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Old Ben Shephard |• Cheap pints |• Too much screen time |• The best old crisps |• and something about the WFH (Work From Hols) |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:25</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Old Ben Shephard |• Cheap pints |• Too much screen time |• The best old crisps |• and something about the WFH (Work From Hols) |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Cars That Judge]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Someone invented a lightsabre |• The news Backseat driver |• Brian Blessed in space |• Midsomer Murders warning |• and something about the Welsh |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Cars-That-Judge-e2lpr21</link>
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			<pubDate>Tue, 09 Jul 2024 12:11:00 GMT</pubDate>
			<enclosure length="15759738" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/88975873/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-8%2F714cbf1b-b931-e9eb-0bd3-5014a9a1190b.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Someone invented a lightsabre |• The news Backseat driver |• Brian Blessed in space |• Midsomer Murders warning |• and something about the Welsh |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:56</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Someone invented a lightsabre |• The news Backseat driver |• Brian Blessed in space |• Midsomer Murders warning |• and something about the Welsh |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Tips and Caps]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Dental lies |• Steve’s fashion tips |• How to mid-life crisis well |• Loo Zooming |• and something about nudists |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Tips-and-Caps-e2lp9ge</link>
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			<pubDate>Mon, 08 Jul 2024 07:44:25 GMT</pubDate>
			<enclosure length="21240954" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/88957902/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-8%2F3d8f2e19-ea43-38dd-67dd-1cea20bd3471.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Dental lies |• Steve’s fashion tips |• How to mid-life crisis well |• Loo Zooming |• and something about nudists |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:44</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Dental lies |• Steve’s fashion tips |• How to mid-life crisis well |• Loo Zooming |• and something about nudists |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Election-Free Zone]]></title>
			<description><![CDATA[<p>
🔊 In
today’s episode:<br> |• The Election-Free Zone |• Nicking from work |• Buy Steve’s licked biscuits |• Ainsley’s a treasure |• and something about the French 
|• Plus other nuggets from the news in podcast form.<br>💻
Follow
on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen
for all. <br>📧
And
email to <a href="mailto:me@mrstevenallen.co.uk">me@mrstevenallen.co.uk</a>
with any comments, questions or listeners’ emails.<br>☕
Care
to tip your host? Wouldn’t
that be nice? <a href="https://ko-fi.com/mrstevenallen">https://ko-fi.com/mrstevenallen</a>
</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Election-Free-Zone-e2lkdq6</link>
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			<pubDate>Thu, 04 Jul 2024 12:11:00 GMT</pubDate>
			<enclosure length="13994298" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/88798470/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-3%2F6f8d25a6-98c4-ba94-d536-547a2310bbc0.mp3"/>
			<itunes:summary>&lt;p&gt;
&#128266; In
today’s episode:&lt;br&gt; |• The Election-Free Zone |• Nicking from work |• Buy Steve’s licked biscuits |• Ainsley’s a treasure |• and something about the French 
|• Plus other nuggets from the news in podcast form.&lt;br&gt;&#128187;
Follow
on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen
for all. &lt;br&gt;&#128231;
And
email to &lt;a href="mailto:me@mrstevenallen.co.uk"&gt;me@mrstevenallen.co.uk&lt;/a&gt;
with any comments, questions or listeners’ emails.&lt;br&gt;☕
Care
to tip your host? Wouldn’t
that be nice? &lt;a href="https://ko-fi.com/mrstevenallen"&gt;https://ko-fi.com/mrstevenallen&lt;/a&gt;
&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:42</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• The Election-Free Zone |• Nicking from work |• Buy Steve’s licked biscuits |• Ainsley’s a treasure |• and something about the French |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[More Katherine Jenkins’ Marriage Tips ]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• More Katherine Jenkins’ marriage tips |• Food inflation news |• Mortal Kombat games |• Moon Lego |• and something about a chip shortage |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/More-Katherine-Jenkins-Marriage-Tips-e2lir61</link>
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			<pubDate>Wed, 03 Jul 2024 12:11:00 GMT</pubDate>
			<enclosure length="13646394" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/88746625/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-2%2Fabeff7f9-7232-3ef5-edec-e39522799aa4.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• More Katherine Jenkins’ marriage tips |• Food inflation news |• Mortal Kombat games |• Moon Lego |• and something about a chip shortage |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:28</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• More Katherine Jenkins’ marriage tips |• Food inflation news |• Mortal Kombat games |• Moon Lego |• and something about a chip shortage |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Cyclists and Potholes]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Katherine Jenkins’ marriage tips |• The perfect pub for no smalltalk |• AI takes Steve’s job |• Cow burp solution |• and something about bike lessons |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Cyclists-and-Potholes-e2lian5</link>
			<guid isPermaLink="false">41ac72e7-5f6d-44dd-923e-aed186b371dd</guid>
			
			<pubDate>Tue, 02 Jul 2024 08:50:19 GMT</pubDate>
			<enclosure length="21560634" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/88729765/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-2%2Fb84eb2cc-8454-6f20-6563-a479cfa6992f.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Katherine Jenkins’ marriage tips |• The perfect pub for no smalltalk |• AI takes Steve’s job |• Cow burp solution |• and something about bike lessons |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:58</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Katherine Jenkins’ marriage tips |• The perfect pub for no smalltalk |• AI takes Steve’s job |• Cow burp solution |• and something about bike lessons |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Micro-Flirting?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Just Stop Oil stopped |• Ed Sheeran on ginger hate crimes |• A pub’s parrot |• Micro-flirting |• and something about sandwiches |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Micro-Flirting-e2lgrf8</link>
			<guid isPermaLink="false">067f512c-1006-46bb-8ef1-f96e3467cfef</guid>
			
			<pubDate>Mon, 01 Jul 2024 09:38:32 GMT</pubDate>
			<enclosure length="16757946" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/88681384/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-1%2F540549f6-8a2d-1966-0646-68cbbca047b6.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Just Stop Oil stopped |• Ed Sheeran on ginger hate crimes |• A pub’s parrot |• Micro-flirting |• and something about sandwiches |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:37</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Just Stop Oil stopped |• Ed Sheeran on ginger hate crimes |• A pub’s parrot |• Micro-flirting |• and something about sandwiches |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Dogs Are Top Dog]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Dogs are top dog |• Posties need helmets |• The planet killing asteroid not to worry about |• Social media’s a sin |• and something about toilet trips |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Dogs-Are-Top-Dog-e2lcvki</link>
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			<pubDate>Fri, 28 Jun 2024 12:11:00 GMT</pubDate>
			<enclosure length="15430266" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/88554578/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-27%2F3414f31f-81bf-2e43-6bad-9f1dc742568d.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Dogs are top dog |• Posties need helmets |• The planet killing asteroid not to worry about |• Social media’s a sin |• and something about toilet trips |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:42</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Dogs are top dog |• Posties need helmets |• The planet killing asteroid not to worry about |• Social media’s a sin |• and something about toilet trips |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Goodbye Smalltalk!]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Songs are lazy now |• A sports day for the nude? |• Biden needs drugs testing? |• Gen Z wrong about dating |• and something about smalltalk |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Goodbye-Smalltalk-e2lb581</link>
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			<pubDate>Thu, 27 Jun 2024 12:11:00 GMT</pubDate>
			<enclosure length="13526010" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/88494785/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-26%2Fb6e412e9-3d62-c523-e698-e82750784bab.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Songs are lazy now |• A sports day for the nude? |• Biden needs drugs testing? |• Gen Z wrong about dating |• and something about smalltalk |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:23</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Songs are lazy now |• A sports day for the nude? |• Biden needs drugs testing? |• Gen Z wrong about dating |• and something about smalltalk |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Cheddar Wins!]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Cheddar news |• Cheap meals out |• UFOs aren’t real |• How to wear socks |• and something about Margot Robbie |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Cheddar-Wins-e2la6r6</link>
			<guid isPermaLink="false">9b85b079-735f-44e3-bcc4-42dae42354a3</guid>
			
			<pubDate>Wed, 26 Jun 2024 12:11:00 GMT</pubDate>
			<enclosure length="19602234" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/88463654/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-25%2Febfd117f-b33c-e966-f387-d0849c13b62a.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Cheddar news |• Cheap meals out |• UFOs aren’t real |• How to wear socks |• and something about Margot Robbie |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:36</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Cheddar news |• Cheap meals out |• UFOs aren’t real |• How to wear socks |• and something about Margot Robbie |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Cheese Cocktails?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Dirty rivers |• England keep their eye on the ball |• AI bots make bad cocktails |• Leaches can jump! |• and something about Elon Musk |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Cheese-Cocktails-e2l8co3</link>
			<guid isPermaLink="false">322a7ad4-3361-4f7b-bb15-688563bada7a</guid>
			
			<pubDate>Tue, 25 Jun 2024 12:11:00 GMT</pubDate>
			<enclosure length="13253562" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/88404163/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-24%2F3e8f371d-49c2-951d-9c2b-285d5fc65ccb.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Dirty rivers |• England keep their eye on the ball |• AI bots make bad cocktails |• Leaches can jump! |• and something about Elon Musk |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:11</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Dirty rivers |• England keep their eye on the ball |• AI bots make bad cocktails |• Leaches can jump! |• and something about Elon Musk |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Pineapple on Burgers?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Call The Midwife news |• Pineapple on burgers? |• Pet’s know the future |• AI makes us happy shoppers |• and something about tea |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Pineapple-on-Burgers-e2l7e3e</link>
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			<pubDate>Mon, 24 Jun 2024 12:11:00 GMT</pubDate>
			<enclosure length="19099962" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/88372782/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-23%2F6256f6ba-0383-65b3-4314-8271c5a4ad69.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Call The Midwife news |• Pineapple on burgers? |• Pet’s know the future |• AI makes us happy shoppers |• and something about tea |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:15</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Call The Midwife news |• Pineapple on burgers? |• Pet’s know the future |• AI makes us happy shoppers |• and something about tea |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Free Hot Water]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• The men o’war are coming |• Free hot water? |• Stupidest driver |• Aliens repair our space craft |• and something about UK wolves |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Free-Hot-Water-e2l4vt7</link>
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			<pubDate>Fri, 21 Jun 2024 08:54:23 GMT</pubDate>
			<enclosure length="20345850" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/88292711/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-21%2F11d553e6-77c6-5d01-879b-a16d519b7986.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• The men o’war are coming |• Free hot water? |• Stupidest driver |• Aliens repair our space craft |• and something about UK wolves |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:07</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• The men o’war are coming |• Free hot water? |• Stupidest driver |• Aliens repair our space craft |• and something about UK wolves |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Hot Dogs]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Cows to halt climate change |• Secret London tunnels |• Hot dogs in the summer sun |• What’s Next for Lineker |• and something about insect salad |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Hot-Dogs-e2l3obu</link>
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			<pubDate>Thu, 20 Jun 2024 08:27:18 GMT</pubDate>
			<enclosure length="18724986" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/88252222/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-20%2F99c2a1c3-79ad-50f7-c42f-842c758f5c07.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Cows to halt climate change |• Secret London tunnels |• Hot dogs in the summer sun |• What’s Next for Lineker |• and something about insect salad |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:59</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Cows to halt climate change |• Secret London tunnels |• Hot dogs in the summer sun |• What’s Next for Lineker |• and something about insect salad |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[When Sharks Don’t Attack ]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Put more orange on your food |• Plants are clever |• Wrap recall |• When sharks don’t attack |• and something about cannibalism |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/When-Sharks-Dont-Attack-e2l2bl3</link>
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			<pubDate>Wed, 19 Jun 2024 08:36:59 GMT</pubDate>
			<enclosure length="17218170" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/88206435/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-19%2Fea105635-2014-7e15-909f-e32792e38adb.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Put more orange on your food |• Plants are clever |• Wrap recall |• When sharks don’t attack |• and something about cannibalism |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:57</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Put more orange on your food |• Plants are clever |• Wrap recall |• When sharks don’t attack |• and something about cannibalism |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Say No To The Dress ]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• AI update |• Say No To The Dress |• Animals are conscious |• Dua Lipa news |• and something about a cow pat |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Say-No-To-The-Dress-e2l0pv1</link>
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			<pubDate>Tue, 18 Jun 2024 08:46:21 GMT</pubDate>
			<enclosure length="12826746" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/88155553/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-18%2F4f6a7a22-8be9-a09f-787d-6fc0bd707189.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• AI update |• Say No To The Dress |• Animals are conscious |• Dua Lipa news |• and something about a cow pat |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:54</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• AI update |• Say No To The Dress |• Animals are conscious |• Dua Lipa news |• and something about a cow pat |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Steve's Rear of the Year]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Lulu’s look back |• Water company update |• AI dogs |• Big cats |• and something about coffee |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Steves-Rear-of-the-Year-e2kvh1n</link>
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			<pubDate>Mon, 17 Jun 2024 09:08:32 GMT</pubDate>
			<enclosure length="16987770" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/88113655/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-17%2F914ae104-18e7-be6f-fbc9-955c05366b6b.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Lulu’s look back |• Water company update |• AI dogs |• Big cats |• and something about coffee |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:47</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Lulu’s look back |• Water company update |• AI dogs |• Big cats |• and something about coffee |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[5p In A Cat]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• WhatsApp group hell |• The King’s money |• McIlroy divorce |• 5p in a cat |• and something about Dick Van Dyke |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/5p-In-A-Cat-e2krmd4</link>
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			<pubDate>Fri, 14 Jun 2024 12:11:00 GMT</pubDate>
			<enclosure length="13996981" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/87988068/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-13%2Fd79647e5-1261-e188-5c5d-6cb9f2414017.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• WhatsApp group hell |• The King’s money |• McIlroy divorce |• 5p in a cat |• and something about Dick Van Dyke |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:09:42</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• WhatsApp group hell |• The King’s money |• McIlroy divorce |• 5p in a cat |• and something about Dick Van Dyke |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Wednesday’s the new Friday]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Apple’s new emojis |• Wall-eating woman |• Wednesday’s the new Friday |• The £57 pint |• and something about biscuits |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Wednesdays-the-new-Friday-e2kqear</link>
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			<pubDate>Thu, 13 Jun 2024 12:11:00 GMT</pubDate>
			<enclosure length="17365626" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/87947035/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-12%2F4a4d40f5-1e3c-1b4b-b26a-fb754bf7d2f5.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Apple’s new emojis |• Wall-eating woman |• Wednesday’s the new Friday |• The £57 pint |• and something about biscuits |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:12:03</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Apple’s new emojis |• Wall-eating woman |• Wednesday’s the new Friday |• The £57 pint |• and something about biscuits |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Tourist Time]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• A warning to tourists |• Sewage update |• When you’ll love nature |• Swift V Stags |• and something about human AI |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Tourist-Time-e2koss6</link>
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			<pubDate>Wed, 12 Jun 2024 12:11:00 GMT</pubDate>
			<enclosure length="16337466" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/87896390/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-11%2Ffddff211-d783-6643-3409-564baced34d4.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• A warning to tourists |• Sewage update |• When you’ll love nature |• Swift V Stags |• and something about human AI |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:20</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• A warning to tourists |• Sewage update |• When you’ll love nature |• Swift V Stags |• and something about human AI |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[When Crows Attack (Bald Men)]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• AI e-tongue |• When crows attack |• Aliens are leaving the UK |• Men’s bathroom time |• and something about sausage rolls |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/When-Crows-Attack-Bald-Men-e2kogek</link>
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			<pubDate>Tue, 11 Jun 2024 08:58:06 GMT</pubDate>
			<enclosure length="16923258" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/87883668/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-11%2F377947ab-2ae7-61e4-d457-2d815c0cd192.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• AI e-tongue |• When crows attack |• Aliens are leaving the UK |• Men’s bathroom time |• and something about sausage rolls |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:44</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• AI e-tongue |• When crows attack |• Aliens are leaving the UK |• Men’s bathroom time |• and something about sausage rolls |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Smell of a Cheat]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• The aftershave that means he cheats|• How to get the beach ready body now |• Luton officially the worst |• North Korean’s poo war latest |• and something about a Prosecco shortage |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Smell-of-a-Cheat-e2kma1s</link>
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			<pubDate>Mon, 10 Jun 2024 12:11:00 GMT</pubDate>
			<enclosure length="15106554" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/87811580/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-9%2Fa1d8c62c-a1bf-2e6a-903d-9bfb81077971.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• The aftershave that means he cheats|• How to get the beach ready body now |• Luton officially the worst |• North Korean’s poo war latest |• and something about a Prosecco shortage |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:10:29</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• The aftershave that means he cheats|• How to get the beach ready body now |• Luton officially the worst |• North Korean’s poo war latest |• and something about a Prosecco shortage |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[North Korea’s Poo War Latest]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• North Korea’s poo war latest |• How to get the beach ready body now |• The best places to be locked in |• Will Smiths wee ghost lies |• and something about aliens |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/North-Koreas-Poo-War-Latest-e2kk1gl</link>
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			<pubDate>Fri, 07 Jun 2024 09:47:18 GMT</pubDate>
			<enclosure length="15024762" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/87737301/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-7%2Fe1f8e990-2ed3-87c4-484d-57827faa814f.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• North Korea’s poo war latest |• How to get the beach ready body now |• The best places to be locked in |• Will Smiths wee ghost lies |• and something about aliens |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:25</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• North Korea’s poo war latest |• How to get the beach ready body now |• The best places to be locked in |• Will Smiths wee ghost lies |• and something about aliens |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Bond Fashion & Money]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• King’s money |• Watch out for that bear |• Sienna missed the UK so much |• James Bond fashion win |• and something about feelings |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Bond-Fashion--Money-e2khkfk</link>
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			<pubDate>Thu, 06 Jun 2024 12:11:00 GMT</pubDate>
			<enclosure length="14751738" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/87658420/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-5%2F0be040fa-bbf9-1064-3b7f-fbc3d8120e5c.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• King’s money |• Watch out for that bear |• Sienna missed the UK so much |• James Bond fashion win |• and something about feelings |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:14</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• King’s money |• Watch out for that bear |• Sienna missed the UK so much |• James Bond fashion win |• and something about feelings |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Salad Cream News]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Salad cream news |• Sleeping with Dinosaurs |• Subway’s getting bigger |• Kids in space |• and something about crisps |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Salad-Cream-News-e2kg793</link>
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			<pubDate>Wed, 05 Jun 2024 12:11:00 GMT</pubDate>
			<enclosure length="19324026" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/87612131/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-4%2F14fd3fbe-ef01-b35e-44ef-6d2a0c7940b0.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Salad cream news |• Sleeping with Dinosaurs |• Subway’s getting bigger |• Kids in space |• and something about crisps |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:24</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Salad cream news |• Sleeping with Dinosaurs |• Subway’s getting bigger |• Kids in space |• and something about crisps |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Fruit & Veg]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Stanley Tucci news |• The male contraceptive update |• Watch thefts |• Strawberry update |• and something about sewage |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Fruit--Veg-e2kfmnn</link>
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			<pubDate>Tue, 04 Jun 2024 09:33:24 GMT</pubDate>
			<enclosure length="15998778" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/87595191/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-4%2F6bdc24d8-29f1-4d71-585c-b7b00df5e4a5.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Stanley Tucci news |• The male contraceptive update |• Watch thefts |• Strawberry update |• and something about sewage |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:11:06</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Stanley Tucci news |• The male contraceptive update |• Watch thefts |• Strawberry update |• and something about sewage |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Water, Beer & Sewage]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Brew your own |• Fake football kits at Euro24 |• Want an extra thumb? |• Nigella’s back |• and something about sewage |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Water--Beer--Sewage-e2kc7q2</link>
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			<pubDate>Mon, 03 Jun 2024 00:11:00 GMT</pubDate>
			<enclosure length="14711994" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/87481602/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-1%2Ffc5300f2-9317-9390-0277-24c097363ffd.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Brew your own |• Fake football kits at Euro24 |• Want an extra thumb? |• Nigella’s back |• and something about sewage |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:12</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Brew your own |• Fake football kits at Euro24 |• Want an extra thumb? |• Nigella’s back |• and something about sewage |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Kylie-Rated Wine & Space HR]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Kissing news |• Kylie’s wine |• HR doesn’t work in space |• Heat-related slacking |• and something about sad plants |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Kylie-Rated-Wine--Space-HR-e2ka5u5</link>
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			<pubDate>Fri, 31 May 2024 12:11:00 GMT</pubDate>
			<enclosure length="13404474" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/87414149/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-30%2F60f1f796-bda3-1ba5-e0a8-884e6b97897b.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Kissing news |• Kylie’s wine |• HR doesn’t work in space |• Heat-related slacking |• and something about sad plants |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:18</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Kissing news |• Kylie’s wine |• HR doesn’t work in space |• Heat-related slacking |• and something about sad plants |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Nuts & Cubes]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Email overload |• J Lo’s AI face |• Mike Tyson loves Bananarama |• A new Rubix Cube record |• and something about nuts |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Nuts--Cubes-e2k90io</link>
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			<pubDate>Thu, 30 May 2024 12:11:00 GMT</pubDate>
			<enclosure length="17270583" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/87375896/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-29%2F41feb236-c70c-58bc-e00b-fd935bb2c393.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Email overload |• J Lo’s AI face |• Mike Tyson loves Bananarama |• A new Rubix Cube record |• and something about nuts |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:59</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Email overload |• J Lo’s AI face |• Mike Tyson loves Bananarama |• A new Rubix Cube record |• and something about nuts |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Cozzy Barbs & L-Plate Horror]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Cost of barbecuing crisis |• Iggy Pop goes the bath bubbles |• Why Anya Taylor-Jay can’t drive |• Smoking your pants |• and something about a rooster in a car |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Cozzy-Barbs--L-Plate-Horror-e2k79dn</link>
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			<pubDate>Tue, 28 May 2024 12:11:00 GMT</pubDate>
			<enclosure length="17864442" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/87319415/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-28%2F0801e3d8-aaf7-055a-a893-d442e5359416.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Cost of barbecuing crisis |• Iggy Pop goes the bath bubbles |• Why Anya Taylor-Jay can’t drive |• Smoking your pants |• and something about a rooster in a car |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:24</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Cost of barbecuing crisis |• Iggy Pop goes the bath bubbles |• Why Anya Taylor-Jay can’t drive |• Smoking your pants |• and something about a rooster in a car |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Not Election Stuff?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Tanless bits |• Taking tea on holiday? |• The funniest children’s joke |• A divorce error |• and something about eagles |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Not-Election-Stuff-e2jvvev</link>
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			<pubDate>Thu, 23 May 2024 12:11:00 GMT</pubDate>
			<enclosure length="15153210" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/87079839/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-22%2F95333a89-0362-89b9-a5a7-ef7499814b1a.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Tanless bits |• Taking tea on holiday? |• The funniest children’s joke |• A divorce error |• and something about eagles |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:31</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Tanless bits |• Taking tea on holiday? |• The funniest children’s joke |• A divorce error |• and something about eagles |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Snoop Dogg & Bees]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Gen Z are at it again |• British bees on the run |• The worst way to propose |• Snoop Dogg’s wine |• and something about big Chinese crabs |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Snoop-Dogg--Bees-e2jvgv0</link>
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			<pubDate>Wed, 22 May 2024 10:11:59 GMT</pubDate>
			<enclosure length="15723450" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/87064992/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-22%2F985ddbed-ae59-f8a7-5cfc-2c1f4d6d2cd9.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Gen Z are at it again |• British bees on the run |• The worst way to propose |• Snoop Dogg’s wine |• and something about big Chinese crabs |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:54</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Gen Z are at it again |• British bees on the run |• The worst way to propose |• Snoop Dogg’s wine |• and something about big Chinese crabs |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Cash & Wasps]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• What to do if you see an Asian Hornet |• AI takes over HMRC |• Are you going cashless? |• A Swift detox |• and something about the Euros |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Cash--Wasps-e2ju1ad</link>
			<guid isPermaLink="false">eed4cd82-b725-4c5e-9fec-51725b844032</guid>
			
			<pubDate>Tue, 21 May 2024 10:59:00 GMT</pubDate>
			<enclosure length="17418618" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/87016205/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-21%2Fe96e5a47-e741-e852-7485-d0c7d0712d3c.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• What to do if you see an Asian Hornet |• AI takes over HMRC |• Are you going cashless? |• A Swift detox |• and something about the Euros |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:05</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• What to do if you see an Asian Hornet |• AI takes over HMRC |• Are you going cashless? |• A Swift detox |• and something about the Euros |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Can't Read My Burger Face]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Your Burger King face? |• What’s in our water (again)? |• A new tunnel of love |• French drivers |• and something about nuclear war |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Cant-Read-My-Burger-Face-e2jo87j</link>
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			<pubDate>Fri, 17 May 2024 12:11:00 GMT</pubDate>
			<enclosure length="13369338" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/86826675/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-16%2F5c41701e-df34-ec17-72a9-2d62be52ff24.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Your Burger King face? |• What’s in our water (again)? |• A new tunnel of love |• French drivers |• and something about nuclear war |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:16</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Your Burger King face? |• What’s in our water (again)? |• A new tunnel of love |• French drivers |• and something about nuclear war |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Pharmacies Get The Boot(s)]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Stress workshops in schools |• Bye bye Pharmacies |• Cash for larger people |• Rory McIlroy back on the market |• and something about aliens |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Pharmacies-Get-The-Boots-e2jmv00</link>
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			<pubDate>Thu, 16 May 2024 12:11:00 GMT</pubDate>
			<enclosure length="14144058" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/86784448/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-15%2Fb2616128-1028-af2b-13ff-225c3d57a71c.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Stress workshops in schools |• Bye bye Pharmacies |• Cash for larger people |• Rory McIlroy back on the market |• and something about aliens |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:49</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Stress workshops in schools |• Bye bye Pharmacies |• Cash for larger people |• Rory McIlroy back on the market |• and something about aliens |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[For Coffee Addicts]]></title>
			<description><![CDATA[<p>
🔊 In today’s episode:<br> |• Coffee addiction |• e-Scooter fun |• Water companies are still taking the p... |• Johnny Rotten is just that |• and something about Ofcom 
|• Plus other nuggets from the news in podcast form.<br>💻
Follow on X/Insta/TikTok/Threads/BlueSky
it’s @mrstevenallen for all. <br>📧
And email to <a href="mailto:me@mrstevenallen.co.uk">me@mrstevenallen.co.uk</a>
with any comments, questions or listeners’ emails.<br>☕
Care to tip your host? Wouldn’t that be
nice? <a href="https://ko-fi.com/mrstevenallen">https://ko-fi.com/mrstevenallen</a>
</p>
<p>

</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/For-Coffee-Addicts-e2jlhke</link>
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			<pubDate>Wed, 15 May 2024 12:11:00 GMT</pubDate>
			<enclosure length="14527674" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/86737998/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-14%2F8984d810-9091-26a1-8202-e8f4df15d6dc.mp3"/>
			<itunes:summary>&lt;p&gt;
&#128266; In today’s episode:&lt;br&gt; |• Coffee addiction |• e-Scooter fun |• Water companies are still taking the p... |• Johnny Rotten is just that |• and something about Ofcom 
|• Plus other nuggets from the news in podcast form.&lt;br&gt;&#128187;
Follow on X/Insta/TikTok/Threads/BlueSky
it’s @mrstevenallen for all. &lt;br&gt;&#128231;
And email to &lt;a href="mailto:me@mrstevenallen.co.uk"&gt;me@mrstevenallen.co.uk&lt;/a&gt;
with any comments, questions or listeners’ emails.&lt;br&gt;☕
Care to tip your host? Wouldn’t that be
nice? &lt;a href="https://ko-fi.com/mrstevenallen"&gt;https://ko-fi.com/mrstevenallen&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:05</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Coffee addiction |• e-Scooter fun |• Water companies are still taking the p... |• Johnny Rotten is just that |• and something about Ofcom |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Smartphone Addicts Text Helpline]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• What is Quantum Navigation? |• The end of the avocado |• Fry up news |• Are you a smartphone addict? |• and something about aliens, probably |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Smartphone-Addicts-Text-Helpline-e2jjpmv</link>
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			<pubDate>Tue, 14 May 2024 12:11:00 GMT</pubDate>
			<enclosure length="12623994" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/86680735/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-13%2Fb3a610b4-d78c-a811-a708-c54b7b6b4fdf.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• What is Quantum Navigation? |• The end of the avocado |• Fry up news |• Are you a smartphone addict? |• and something about aliens, probably |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:45</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• What is Quantum Navigation? |• The end of the avocado |• Fry up news |• Are you a smartphone addict? |• and something about aliens, probably |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Not Very Northern Lights]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• The Magna Carta Girls |• Man pulls van |• Why we don’t answer calls now |• Cottage cheese sales shocker |• and something about Northern Lights |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Not-Very-Northern-Lights-e2jihag</link>
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			<pubDate>Mon, 13 May 2024 12:11:00 GMT</pubDate>
			<enclosure length="14340474" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/86639376/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-12%2F400612c4-d17a-0e45-1084-fc9121ad478e.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• The Magna Carta Girls |• Man pulls van |• Why we don’t answer calls now |• Cottage cheese sales shocker |• and something about Northern Lights |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:57</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• The Magna Carta Girls |• Man pulls van |• Why we don’t answer calls now |• Cottage cheese sales shocker |• and something about Northern Lights |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Swiss Army Spoon?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• A kebab price cap? |• When is a Swiss Army Knife not a Swiss Army Knife? |• Moor Rail |• Why I know how the e-gates feel |• and something about England fans |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Swiss-Army-Spoon-e2je4mf</link>
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			<pubDate>Thu, 09 May 2024 11:12:00 GMT</pubDate>
			<enclosure length="14426874" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/86495375/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-8%2Fcd57919c-72da-0e16-d3c3-8dbbbd785228.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• A kebab price cap? |• When is a Swiss Army Knife not a Swiss Army Knife? |• Moor Rail |• Why I know how the e-gates feel |• and something about England fans |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:00</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• A kebab price cap? |• When is a Swiss Army Knife not a Swiss Army Knife? |• Moor Rail |• Why I know how the e-gates feel |• and something about England fans |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Captain Kirk In Space?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Captain Kirk back in space? |• The great Welsh £900 chair rip-off |• Missin’ Apostrophe’s |• Why a lie in is good (for men) |• and something about a botox |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Captain-Kirk-In-Space-e2jc9co</link>
			<guid isPermaLink="false">14e2be07-b998-4835-bee3-17f45a4eccce</guid>
			
			<pubDate>Wed, 08 May 2024 11:12:00 GMT</pubDate>
			<enclosure length="18487098" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/86434648/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-7%2F07b09b79-f116-4b33-cd8c-a5481b57d3a7.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Captain Kirk back in space? |• The great Welsh £900 chair rip-off |• Missin’ Apostrophe’s |• Why a lie in is good (for men) |• and something about a botox |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:50</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Captain Kirk back in space? |• The great Welsh £900 chair rip-off |• Missin’ Apostrophe’s |• Why a lie in is good (for men) |• and something about a botox |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Is Will Ferrell a wrong ‘un?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• B**b job drop |• Craig David misses his Wednesdays |• Bad news if you lose a tooth |• Is Will Ferrell a wrong ‘un? |• and something about a massive baguette |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Is-Will-Ferrell-a-wrong-un-e2jbomt</link>
			<guid isPermaLink="false">a057f090-4a24-40d3-b8fc-bec6aa7ac867</guid>
			
			<pubDate>Tue, 07 May 2024 09:00:19 GMT</pubDate>
			<enclosure length="19741626" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/86417565/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-7%2Ffb8fee7a-9126-7c2b-7985-724473b93243.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• B**b job drop |• Craig David misses his Wednesdays |• Bad news if you lose a tooth |• Is Will Ferrell a wrong ‘un? |• and something about a massive baguette |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:42</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• B**b job drop |• Craig David misses his Wednesdays |• Bad news if you lose a tooth |• Is Will Ferrell a wrong ‘un? |• and something about a massive baguette |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Cost of Drinking Crisis]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Susie Dent’s favourite book |• Lazy dogs |• Why anger is bad for you (duh) |• How to get a fake sick note |• The cost of drinking crisis |• and something about AI |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Cost-of-Drinking-Crisis-e2j61i1</link>
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			<pubDate>Fri, 03 May 2024 12:57:00 GMT</pubDate>
			<enclosure length="15232686" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/86230017/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-2%2F339e0e42-f21a-ba0c-4b23-bfd9c895943f.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Susie Dent’s favourite book |• Lazy dogs |• Why anger is bad for you (duh) |• How to get a fake sick note |• The cost of drinking crisis |• and something about AI |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:34</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Susie Dent’s favourite book |• Lazy dogs |• Why anger is bad for you (duh) |• How to get a fake sick note |• The cost of drinking crisis |• and something about AI |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Court Rap Battle?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Rap in courts? |• Aliens have died out |• Women don’t feel cold more |• Seagulls that kill |• BBC gets more unpopular |• and something about speeding floordrobes |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Court-Rap-Battle-e2j4i6m</link>
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			<pubDate>Thu, 02 May 2024 12:47:00 GMT</pubDate>
			<enclosure length="14068602" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/86181526/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-1%2F3e7cce03-a4a1-fb5f-8c1e-f8bed2899c8d.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Rap in courts? |• Aliens have died out |• Women don’t feel cold more |• Seagulls that kill |• BBC gets more unpopular |• and something about speeding floordrobes |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:45</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Rap in courts? |• Aliens have died out |• Women don’t feel cold more |• Seagulls that kill |• BBC gets more unpopular |• and something about speeding floordrobes |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Cavemen & Dinosaurs]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Skirts on bins |• Grand Designs secret sauce |• Dinosaurs were stupid |• Cavemen were vegan |• Mike Tyson’s boxing secret |• and something about speeding crystals |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Cavemen--Dinosaurs-e2j2vsg</link>
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			<pubDate>Wed, 01 May 2024 12:45:00 GMT</pubDate>
			<enclosure length="12125178" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/86130000/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-30%2Fc65af26b-990a-5c1f-9657-47f91bb28310.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Skirts on bins |• Grand Designs secret sauce |• Dinosaurs were stupid |• Cavemen were vegan |• Mike Tyson’s boxing secret |• and something about speeding crystals |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:24</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Skirts on bins |• Grand Designs secret sauce |• Dinosaurs were stupid |• Cavemen were vegan |• Mike Tyson’s boxing secret |• and something about speeding crystals |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Dogs, Ghosts & Cranberries]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Ghosts on your doorbell cam? |• The Cranberries give you the runs |• Breaking phones |• Cows that break less wind |• The Cost of Living Crisis upsets your dog |• and something about speeding cars |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Dogs--Ghosts--Cranberries-e2j29gn</link>
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			<pubDate>Tue, 30 Apr 2024 08:54:49 GMT</pubDate>
			<enclosure length="22841658" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/86107095/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-30%2F9a303ca7-4be6-c355-7e29-c54f62ed1e14.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Ghosts on your doorbell cam? |• The Cranberries give you the runs |• Breaking phones |• Cows that break less wind |• The Cost of Living Crisis upsets your dog |• and something about speeding cars |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:15:51</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Ghosts on your doorbell cam? |• The Cranberries give you the runs |• Breaking phones |• Cows that break less wind |• The Cost of Living Crisis upsets your dog |• and something about speeding cars |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[What's In A Name, Karen?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Laura Trott news |• Tom Hollander gets Hollander |• Beck compliment |• The ideal divorce drink |• GoT keeping it in the family |• and something about Karens |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Whats-In-A-Name--Karen-e2iius5</link>
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			<pubDate>Fri, 19 Apr 2024 12:13:00 GMT</pubDate>
			<enclosure length="11453562" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/85604677/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-18%2F5245efa1-1349-f3e4-de2b-bffc97cd39e9.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Laura Trott news |• Tom Hollander gets Hollander |• Beck compliment |• The ideal divorce drink |• GoT keeping it in the family |• and something about Karens |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:07:56</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Laura Trott news |• Tom Hollander gets Hollander |• Beck compliment |• The ideal divorce drink |• GoT keeping it in the family |• and something about Karens |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[In Steve News...]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Too many cats |• Get stronger bones |• Auto-delay repay |• Marmite mules|• Rod Stewart’s broken nose |• and something about Dr Martens |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/In-Steve-News-e2ihbt4</link>
			<guid isPermaLink="false">07df86fb-6d11-41af-9353-467cdccf0aaf</guid>
			
			<pubDate>Thu, 18 Apr 2024 12:06:00 GMT</pubDate>
			<enclosure length="16828794" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/85552484/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-17%2F3341a069-1487-136a-1b79-c65ec3478d7c.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Too many cats |• Get stronger bones |• Auto-delay repay |• Marmite mules|• Rod Stewart’s broken nose |• and something about Dr Martens |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:40</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Too many cats |• Get stronger bones |• Auto-delay repay |• Marmite mules|• Rod Stewart’s broken nose |• and something about Dr Martens |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Winning Fool's Gold]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Robot President? |• Fool&#39;s gold has value to some |• More M25 closures |• Panther spotted in UK|• Rwanda scheme rolled out |• The Loch Ness Monster is back |• Stag go football scene |• The latest bug to hit the UK |• and something about Megan Fox |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Winning-Fools-Gold-e2ifjj5</link>
			<guid isPermaLink="false">16d4e1ef-e814-4c98-8418-dc3ae4374939</guid>
			
			<pubDate>Wed, 17 Apr 2024 12:10:00 GMT</pubDate>
			<enclosure length="15381306" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/85494821/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-16%2Fc25eeb01-ad0e-c1dd-4008-7e8a0dd1b4f3.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Robot President? |• Fool&amp;#39;s gold has value to some |• More M25 closures |• Panther spotted in UK|• Rwanda scheme rolled out |• The Loch Ness Monster is back |• Stag go football scene |• The latest bug to hit the UK |• and something about Megan Fox |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:40</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Robot President? |• Fool&amp;#39;s gold has value to some |• More M25 closures |• Panther spotted in UK|• Rwanda scheme rolled out |• The Loch Ness Monster is back |• Stag go football scene |• The latest bug to hit the UK |• and something about Megan Fox |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Don't Do The Dodo]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• More Royal Mail scandal |• Dodo news |• Weather storm update |• and something about cash |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Dont-Do-The-Dodo-e2ie986</link>
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			<pubDate>Tue, 16 Apr 2024 12:31:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• More Royal Mail scandal |• Dodo news |• Weather storm update |• and something about cash |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:10:04</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• More Royal Mail scandal |• Dodo news |• Weather storm update |• and something about cash |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Married to a Zombie?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Twiggy news |• iPhones can be fixed now |• Peter Andre thinking problem |• and something about zombie husbands |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Married-to-a-Zombie-e2ibtbc</link>
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			<pubDate>Mon, 15 Apr 2024 12:36:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Twiggy news |• iPhones can be fixed now |• Peter Andre thinking problem |• and something about zombie husbands |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:10:39</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Twiggy news |• iPhones can be fixed now |• Peter Andre thinking problem |• and something about zombie husbands |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Pick Your Own]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• How to pick food |• Cavemen pets |• Smartphone v toilet |• and something about Richard Hammond |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Pick-Your-Own-e2iaal4</link>
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			<pubDate>Fri, 12 Apr 2024 08:45:57 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• How to pick food |• Cavemen pets |• Smartphone v toilet |• and something about Richard Hammond |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:10:40</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• How to pick food |• Cavemen pets |• Smartphone v toilet |• and something about Richard Hammond |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Woke Scrabble? Nah]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Moving home blues |• Woke Scrabble |• Davina v Gladiator |• and something about Oopma Loopmas |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Woke-Scrabble--Nah-e2i7sp6</link>
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			<pubDate>Thu, 11 Apr 2024 12:05:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Moving home blues |• Woke Scrabble |• Davina v Gladiator |• and something about Oopma Loopmas |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:08:54</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Moving home blues |• Woke Scrabble |• Davina v Gladiator |• and something about Oopma Loopmas |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Me Time in a Podcast]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Veg is bad for you |• Not enough “me time” |• Camels will save the world |• and something about a Euro witch |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Me-Time-in-a-Podcast-e2i6ps8</link>
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			<pubDate>Wed, 10 Apr 2024 12:57:00 GMT</pubDate>
			<enclosure length="18267642" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/85206344/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-9%2Fca107fbb-ea4f-be86-951b-63515f6f8c40.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Veg is bad for you |• Not enough “me time” |• Camels will save the world |• and something about a Euro witch |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:12:40</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Veg is bad for you |• Not enough “me time” |• Camels will save the world |• and something about a Euro witch |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Fancy a Naked Clam?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• AI knows how you’ll vote |• Lewis Hamilton moans |• Trigger warnings |• and something about naked clams |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Fancy-a-Naked-Clam-e2i4rt7</link>
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			<pubDate>Tue, 09 Apr 2024 12:10:00 GMT</pubDate>
			<enclosure length="16995102" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/85142887/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-8%2F8537131e-d268-b0d6-b432-0d177196b5d4.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• AI knows how you’ll vote |• Lewis Hamilton moans |• Trigger warnings |• and something about naked clams |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:11:47</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• AI knows how you’ll vote |• Lewis Hamilton moans |• Trigger warnings |• and something about naked clams |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Dorset Knob Fail]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Water bosses make a meal of it |• Men with S starting names are great |• Dorset Knob Festival upset |• and something about hot chocolate |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Dorset-Knob-Fail-e2i3aui</link>
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			<pubDate>Mon, 08 Apr 2024 12:11:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Water bosses make a meal of it |• Men with S starting names are great |• Dorset Knob Festival upset |• and something about hot chocolate |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:11:47</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Water bosses make a meal of it |• Men with S starting names are great |• Dorset Knob Festival upset |• and something about hot chocolate |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Does Your Gym Kit Smell?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Gym kit smellings |• AI v wasps |• Japanese name shortage |• and something about the licence fee |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Does-Your-Gym-Kit-Smell-e2hvopc</link>
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			<pubDate>Fri, 05 Apr 2024 12:59:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Gym kit smellings |• AI v wasps |• Japanese name shortage |• and something about the licence fee |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:34</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Gym kit smellings |• AI v wasps |• Japanese name shortage |• and something about the licence fee |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Are Wasps Nice?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Susie Dent’s ghost |• Pay As you Drink |• Wasps are actually nice |• and something about Truth Social |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Are-Wasps-Nice-e2hu0t0</link>
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			<pubDate>Thu, 04 Apr 2024 12:25:00 GMT</pubDate>
			<enclosure length="13769658" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/84918624/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-3%2Fd4e25c18-8f53-5616-5adc-c464bf64845e.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Susie Dent’s ghost |• Pay As you Drink |• Wasps are actually nice |• and something about Truth Social |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:33</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Susie Dent’s ghost |• Pay As you Drink |• Wasps are actually nice |• and something about Truth Social |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[AI Cloning Fears]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Befriend the gulls |• Why we don’t wet the baby’s head anymore |• Coffin news (in April) |• and something about AI voice cloning |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/AI-Cloning-Fears-e2hsjj3</link>
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			<pubDate>Wed, 03 Apr 2024 12:55:00 GMT</pubDate>
			<enclosure length="19251450" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/84872227/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-2%2F012a1407-4a8c-7bae-466e-28fee1b811bf.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Befriend the gulls |• Why we don’t wet the baby’s head anymore |• Coffin news (in April) |• and something about AI voice cloning |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:21</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Befriend the gulls |• Why we don’t wet the baby’s head anymore |• Coffin news (in April) |• and something about AI voice cloning |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Neeks and Buns]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Are you a neek |• Nigella’s buns |• Is your husband losing weight? |• and something about AI barmaids |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Neeks-and-Buns-e2hs55e</link>
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			<pubDate>Tue, 02 Apr 2024 10:54:11 GMT</pubDate>
			<enclosure length="22862970" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/84857454/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-2%2F38e1ddbe-4936-58eb-8ae8-9ae657ba5d5c.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Are you a neek |• Nigella’s buns |• Is your husband losing weight? |• and something about AI barmaids |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:15:52</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Are you a neek |• Nigella’s buns |• Is your husband losing weight? |• and something about AI barmaids |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Body Show]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Model swears she’s not AI |• Alan Titchmarsh’s trousers banned |• Mars Rover problem |• and something about sperm whales |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Body-Show-e2hl3m0</link>
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			<pubDate>Thu, 28 Mar 2024 13:50:00 GMT</pubDate>
			<enclosure length="17909345" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/84626560/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-27%2F334eee6a-a143-0dca-1725-e8155a9ca439.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Model swears she’s not AI |• Alan Titchmarsh’s trousers banned |• Mars Rover problem |• and something about sperm whales |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:12:25</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Model swears she’s not AI |• Alan Titchmarsh’s trousers banned |• Mars Rover problem |• and something about sperm whales |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The End of X?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:<br> |• X, formerly Twitter, to be formerly X |• Mr Motivator isn’t |• Crocs at a wedding!? |• and something about ghosts 
|• Plus other nuggets from the news in podcast form.<br>💻
Follow on X/Insta/TikTok/Threads/BlueSky
it’s @mrstevenallen for all. <br>📧
And email to <a href="mailto:me@mrstevenallen.co.uk">me@mrstevenallen.co.uk</a>
with any comments, questions or listeners’ emails.<br>☕
Care to tip your host? Wouldn’t that be
nice? <a href="https://ko-fi.com/mrstevenallen">https://ko-fi.com/mrstevenallen</a>
</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-End-of-X-e2hjmo6</link>
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			<pubDate>Wed, 27 Mar 2024 13:51:00 GMT</pubDate>
			<enclosure length="18961697" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/84580550/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-26%2F428ba9ff-ca22-6d0f-7232-0f1afda884bb.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;br&gt; |• X, formerly Twitter, to be formerly X |• Mr Motivator isn’t |• Crocs at a wedding!? |• and something about ghosts 
|• Plus other nuggets from the news in podcast form.&lt;br&gt;&#128187;
Follow on X/Insta/TikTok/Threads/BlueSky
it’s @mrstevenallen for all. &lt;br&gt;&#128231;
And email to &lt;a href="mailto:me@mrstevenallen.co.uk"&gt;me@mrstevenallen.co.uk&lt;/a&gt;
with any comments, questions or listeners’ emails.&lt;br&gt;☕
Care to tip your host? Wouldn’t that be
nice? &lt;a href="https://ko-fi.com/mrstevenallen"&gt;https://ko-fi.com/mrstevenallen&lt;/a&gt;
&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:09</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• X, formerly Twitter, to be formerly X |• Mr Motivator isn’t |• Crocs at a wedding!? |• and something about ghosts |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The End of Coffee!]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Hug a tree |• What Naga wears |• The England kit still upsets |• and something about the end of coffee |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-End-of-Coffee-e2hi4g4</link>
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			<pubDate>Tue, 26 Mar 2024 13:39:00 GMT</pubDate>
			<enclosure length="15577109" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/84529092/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-25%2F004ae537-2ede-d83a-36c5-4b99ef9babbb.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Hug a tree |• What Naga wears |• The England kit still upsets |• and something about the end of coffee |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:48</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Hug a tree |• What Naga wears |• The England kit still upsets |• and something about the end of coffee |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[From Cuddles to Jack the Ripper]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Professional cuddler |• Good news for the bigger bottomed |• Some Jack the Ripper news |• and @LarryEnts has Mel B news |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/From-Cuddles-to-Jack-the-Ripper-e2hgr2d</link>
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			<pubDate>Mon, 25 Mar 2024 13:57:00 GMT</pubDate>
			<enclosure length="19124443" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/84486669/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-24%2F4d21d8fb-9538-3380-f486-8f4122e1e5b2.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Professional cuddler |• Good news for the bigger bottomed |• Some Jack the Ripper news |• and @LarryEnts has Mel B news |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:13:16</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Professional cuddler |• Good news for the bigger bottomed |• Some Jack the Ripper news |• and @LarryEnts has Mel B news |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[A Loo To A View]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• A loo with a view |• IT fails hitting our food |• An anti-ageing country |• and a thing about a coconut shoved somewhere |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/A-Loo-To-A-View-e2hdaca</link>
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			<pubDate>Fri, 22 Mar 2024 13:05:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• A loo with a view |• IT fails hitting our food |• An anti-ageing country |• and a thing about a coconut shoved somewhere |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:12:43</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• A loo with a view |• IT fails hitting our food |• An anti-ageing country |• and a thing about a coconut shoved somewhere |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Olympic Condom Usage?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Expensive soups |• Meals in space |• Gen Z won’t talk to you |• and a thing about Olympic condoms |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Olympic-Condom-Usage-e2hbb92</link>
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			<pubDate>Thu, 21 Mar 2024 13:55:00 GMT</pubDate>
			<enclosure length="20468513" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/84306658/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-20%2Fc3f3129d-0606-5246-0002-1d7fe745cacc.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Expensive soups |• Meals in space |• Gen Z won’t talk to you |• and a thing about Olympic condoms |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:12</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Expensive soups |• Meals in space |• Gen Z won’t talk to you |• and a thing about Olympic condoms |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Most Haunted Doorbells?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Haunted doorbells |• A pill to make you younger is invented |• They’re spying on you |• and a thing about black pudding |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Most-Haunted-Doorbells-e2h9q9k</link>
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			<pubDate>Wed, 20 Mar 2024 13:57:00 GMT</pubDate>
			<enclosure length="19796897" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/84256500/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-19%2F467843c9-d1d4-4433-7299-6f3970c868b3.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Haunted doorbells |• A pill to make you younger is invented |• They’re spying on you |• and a thing about black pudding |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:44</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Haunted doorbells |• A pill to make you younger is invented |• They’re spying on you |• and a thing about black pudding |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[We Want Robo-Binmen]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Flying taxis |• Robot binmen |• Jeremy Renner dating Robert Downey Jr |• and a thing about Scottish Widows |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/We-Want-Robo-Binmen-e2h88u6</link>
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			<pubDate>Tue, 19 Mar 2024 13:57:00 GMT</pubDate>
			<enclosure length="20929889" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/84205958/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-18%2Fc0df4cc6-477e-bede-f77e-fc0f991ef94e.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Flying taxis |• Robot binmen |• Jeremy Renner dating Robert Downey Jr |• and a thing about Scottish Widows |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:31</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Flying taxis |• Robot binmen |• Jeremy Renner dating Robert Downey Jr |• and a thing about Scottish Widows |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Give Me Some Space]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Personal space update |• Do you like pizza? |• Cat owners are the best |• and a thing about Abbey Clancey |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Give-Me-Some-Space-e2h6jj5</link>
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			<pubDate>Mon, 18 Mar 2024 13:43:00 GMT</pubDate>
			<enclosure length="20717345" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/84151333/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-17%2Fe0d45910-ae5f-0e56-606e-0fed7ff049d4.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Personal space update |• Do you like pizza? |• Cat owners are the best |• and a thing about Abbey Clancey |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:22</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Personal space update |• Do you like pizza? |• Cat owners are the best |• and a thing about Abbey Clancey |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Dinkwad!]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Who’s an imposter? |• Are you a Dinkwad? |• How to de-stress |• and a thing about snakes |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Dinkwad-e2h3fh6</link>
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			<pubDate>Fri, 15 Mar 2024 13:11:00 GMT</pubDate>
			<enclosure length="16477147" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/84048870/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-14%2F7bedcffe-4c94-17ad-5e7c-421da9cdbd23.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Who’s an imposter? |• Are you a Dinkwad? |• How to de-stress |• and a thing about snakes |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:26</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Who’s an imposter? |• Are you a Dinkwad? |• How to de-stress |• and a thing about snakes |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Dishwasher Cooking?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• No, phones should be looked at at the dinner table |• You can cook in your dishwasher |• Fry ups or Fly ups? |• and a thing about tea |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Dishwasher-Cooking-e2h1pnn</link>
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			<pubDate>Thu, 14 Mar 2024 13:58:00 GMT</pubDate>
			<enclosure length="20287649" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/83993783/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-13%2F35ec3813-ab31-700a-9774-495ab46924ba.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• No, phones should be looked at at the dinner table |• You can cook in your dishwasher |• Fry ups or Fly ups? |• and a thing about tea |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:05</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• No, phones should be looked at at the dinner table |• You can cook in your dishwasher |• Fry ups or Fly ups? |• and a thing about tea |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Yoga Shorts]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• More Kate photo news |• Marmite finally has a use |• Bacon is good for you |• and a thing about yoga |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Yoga-Shorts-e2gvufq</link>
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			<pubDate>Wed, 13 Mar 2024 13:21:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• More Kate photo news |• Marmite finally has a use |• Bacon is good for you |• and a thing about yoga |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
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			<itunes:duration>00:10:35</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• More Kate photo news |• Marmite finally has a use |• Bacon is good for you |• and a thing about yoga |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Bubble Wrap of Podcasts]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Does Insta keep you young? |• The key to happiness (statistically) |• Steve v Uri Geller |• and a thing about bubble wrap |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Bubble-Wrap-of-Podcasts-e2gu9vf</link>
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			<pubDate>Tue, 12 Mar 2024 13:05:00 GMT</pubDate>
			<enclosure length="18994529" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/83879343/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-11%2F600a7cb7-4857-9101-f94c-058644fdd120.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Does Insta keep you young? |• The key to happiness (statistically) |• Steve v Uri Geller |• and a thing about bubble wrap |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:11</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Does Insta keep you young? |• The key to happiness (statistically) |• Steve v Uri Geller |• and a thing about bubble wrap |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenallen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ Care to tip your host? Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Paper Bottles? What Next?]]></title>
			<description><![CDATA[<p>🔊 In today’s episode:</p>
<p> |• Aldi has paper wine bottles |• Meet Del Boy for £450 |• Liam Gallagher wants chocolates |• and a thing about chips |• Plus other nuggets from the news in podcast form.</p>
<p>💻 Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. </p>
<p>📧 And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕ You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Paper-Bottles--What-Next-e2gserg</link>
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			<pubDate>Mon, 11 Mar 2024 11:59:00 GMT</pubDate>
			<enclosure length="15203297" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/83818800/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-10%2F4080b0c3-9906-312c-d7b6-a918aecc40b6.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266; In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Aldi has paper wine bottles |• Meet Del Boy for £450 |• Liam Gallagher wants chocolates |• and a thing about chips |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. &lt;/p&gt;
&lt;p&gt;&#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕ You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:33</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266; In today’s episode: |• Aldi has paper wine bottles |• Meet Del Boy for £450 |• Liam Gallagher wants chocolates |• and a thing about chips |• Plus other nuggets from the news in podcast form. &#128187; Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. &#128231; And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕ You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Pink Swans and Feral Pigs]]></title>
			<description><![CDATA[<p>🔊In today’s episode:</p>
<p> |• Pink swans riddle solved |• The latest retro thing |• Aliens do yoga |• and @LarryEnts has new on Caprice |• Plus other nuggets from the news in podcast form.</p>
<p>💻Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. </p>
<p>📧And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>☕You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Pink-Swans-and-Feral-Pigs-e2gq5b8</link>
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			<pubDate>Fri, 08 Mar 2024 13:35:00 GMT</pubDate>
			<enclosure length="18892577" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/83743528/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-8%2Fad3040c3-5267-3170-7106-87ae20897fcd.mp3"/>
			<itunes:summary>&lt;p&gt;&#128266;In today’s episode:&lt;/p&gt;
&lt;p&gt; |• Pink swans riddle solved |• The latest retro thing |• Aliens do yoga |• and @LarryEnts has new on Caprice |• Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;&#128187;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. &lt;/p&gt;
&lt;p&gt;&#128231;And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;☕You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:06</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>&#128266;In today’s episode: |• Pink swans riddle solved |• The latest retro thing |• Aliens do yoga |• and @LarryEnts has new on Caprice |• Plus other nuggets from the news in podcast form. &#128187;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. &#128231;And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. ☕You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[More Gen Z Mocking]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Gen Z’s DIY dentistry |• Getting your 10,000 steps |• The UK is miserable |• and a thing about Rishi Sunak Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/More-Gen-Z-Mocking-e2gnurd</link>
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			<pubDate>Thu, 07 Mar 2024 13:36:00 GMT</pubDate>
			<enclosure length="16448033" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/83671341/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-6%2Fb32c6647-94d6-2bfe-8f08-9263094486b5.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Gen Z’s DIY dentistry |• Getting your 10,000 steps |• The UK is miserable |• and a thing about Rishi Sunak Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:25</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Gen Z’s DIY dentistry |• Getting your 10,000 steps |• The UK is miserable |• and a thing about Rishi Sunak Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Cider, Cigars and Cola]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Cider news |• Matt Hancock returns |• There’s a cloned goat |• and a thing about cola Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Cider--Cigars-and-Cola-e2gm5am</link>
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			<pubDate>Wed, 06 Mar 2024 13:47:00 GMT</pubDate>
			<enclosure length="16509089" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/83612438/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-5%2F58e0ca04-b229-097f-ee7b-350fa81f7fbd.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Cider news |• Matt Hancock returns |• There’s a cloned goat |• and a thing about cola Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:27</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Cider news |• Matt Hancock returns |• There’s a cloned goat |• and a thing about cola Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Said the Maiden to the Vicar]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Iron Maiden news |• The most annoying phone calls |• Vicar war |• and a thing about wine Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Said-the-Maiden-to-the-Vicar-e2gklg5</link>
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			<pubDate>Tue, 05 Mar 2024 13:53:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Iron Maiden news |• The most annoying phone calls |• Vicar war |• and a thing about wine Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:38</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Iron Maiden news |• The most annoying phone calls |• Vicar war |• and a thing about wine Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Slouch Up Straight And Listen]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Contactless is catching on |• Hot cross bun news |• DVDs are coming back |• and a thing about slouching Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Slouch-Up-Straight-And-Listen-e2gf6a6</link>
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			<pubDate>Fri, 01 Mar 2024 13:28:00 GMT</pubDate>
			<enclosure length="17426657" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/83384070/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-29%2F0a0c508e-3637-5b4c-fe27-5b9b807b3b00.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Contactless is catching on |• Hot cross bun news |• DVDs are coming back |• and a thing about slouching Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:05</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Contactless is catching on |• Hot cross bun news |• DVDs are coming back |• and a thing about slouching Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Smells Like Teen Candle]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Jeans v Puddings |• Why a low voice (like Steve’s) is sexy |• 20mph zones ending (slowly) |• and a thing about smelly candles Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Smells-Like-Teen-Candle-e2gbobe</link>
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			<pubDate>Wed, 28 Feb 2024 13:53:00 GMT</pubDate>
			<enclosure length="17515361" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/83271470/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-27%2F0cba6c13-dde8-5526-282f-7e1771aa6c78.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Jeans v Puddings |• Why a low voice (like Steve’s) is sexy |• 20mph zones ending (slowly) |• and a thing about smelly candles Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:09</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Jeans v Puddings |• Why a low voice (like Steve’s) is sexy |• 20mph zones ending (slowly) |• and a thing about smelly candles Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[How To Survive Zombies (again)]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Luke Littler update |• Where to be if there are zombies |• How to find a long-term partner |• and a thing about a frog Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/How-To-Survive-Zombies-again-e2ga3a5</link>
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			<pubDate>Tue, 27 Feb 2024 13:44:00 GMT</pubDate>
			<enclosure length="11627489" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/83217157/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-26%2F9f00d8ec-de65-1b6d-bfbb-36b33e2c63bf.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Luke Littler update |• Where to be if there are zombies |• How to find a long-term partner |• and a thing about a frog Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:04</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Luke Littler update |• Where to be if there are zombies |• How to find a long-term partner |• and a thing about a frog Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Mini Egg Inflation]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Some Ant &amp; Dec news |• Mini Eggs, maxi price |• Rich people take the moon |• Do you live near a beast? |• and joggers’ trouble Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Mini-Egg-Inflation-e2g878l</link>
			<guid isPermaLink="false">331f2903-d20a-479d-b651-216ca361e191</guid>
			
			<pubDate>Mon, 26 Feb 2024 13:32:00 GMT</pubDate>
			<enclosure length="15234401" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/83155669/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-25%2F21f585d2-453c-3d57-63fb-9fb8c2ef0e79.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Some Ant &amp;amp; Dec news |• Mini Eggs, maxi price |• Rich people take the moon |• Do you live near a beast? |• and joggers’ trouble Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:34</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Some Ant &amp;amp; Dec news |• Mini Eggs, maxi price |• Rich people take the moon |• Do you live near a beast? |• and joggers’ trouble Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Cheese and Wine]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Cheese news (Not a Liz Truss story for once) |• What cavemen taught me |• Bye bye dogs |• New bank notes coming (send in your old ones) |• and get some wine Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Cheese-and-Wine-e2g513e</link>
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			<pubDate>Fri, 23 Feb 2024 13:54:00 GMT</pubDate>
			<enclosure length="14104865" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/83051054/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-22%2F26c13cf0-9d2d-38a0-86fd-3265cff80c73.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Cheese news (Not a Liz Truss story for once) |• What cavemen taught me |• Bye bye dogs |• New bank notes coming (send in your old ones) |• and get some wine Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:47</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Cheese news (Not a Liz Truss story for once) |• What cavemen taught me |• Bye bye dogs |• New bank notes coming (send in your old ones) |• and get some wine Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Smelly Birds and Syrups]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy
including: |• Sting’s wife gets angry |• Syrup news round up |• Loo roll tax! |• How to cure snoring |• and a smelly bird is heading your way 
Plus other nuggets from the news in podcast form.<br>
Follow on
X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And
email to <a href="mailto:me@mrstevenallen.co.uk">me@mrstevenallen.co.uk</a>
with any comments, questions or listeners’ emails.</p>
<p>
You could donate a coffee too. Wouldn’t that be nice?
<a href="https://ko-fi.com/mrstevenallen">https://ko-fi.com/mrstevenallen</a>
</p>
<p>


</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Smelly-Birds-and-Syrups-e2g3ek3</link>
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			<pubDate>Thu, 22 Feb 2024 13:34:00 GMT</pubDate>
			<enclosure length="15029921" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/82999363/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-21%2F5a7c3293-cf04-0a40-7275-3eb07e0b3bb2.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy
including: |• Sting’s wife gets angry |• Syrup news round up |• Loo roll tax! |• How to cure snoring |• and a smelly bird is heading your way 
Plus other nuggets from the news in podcast form.&lt;br&gt;
Follow on
X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And
email to &lt;a href="mailto:me@mrstevenallen.co.uk"&gt;me@mrstevenallen.co.uk&lt;/a&gt;
with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;
You could donate a coffee too. Wouldn’t that be nice?
&lt;a href="https://ko-fi.com/mrstevenallen"&gt;https://ko-fi.com/mrstevenallen&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;


&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:25</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Sting’s wife gets angry |• Syrup news round up |• Loo roll tax! |• How to cure snoring |• and a smelly bird is heading your way Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Alcohol-free What Now?!]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Is Nigella still mad? |• How not to carry antiques |• Knob throwing |• Biscuit news |• and why alcohol-free gin can do one Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Alcohol-free-What-Now-e2g1t35</link>
			<guid isPermaLink="false">e2e8766a-428e-491c-9253-4f7211fe8a32</guid>
			
			<pubDate>Wed, 21 Feb 2024 13:52:00 GMT</pubDate>
			<enclosure length="12544481" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/82948645/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-20%2Fffda616f-3c43-8191-21b7-531994678b61.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Is Nigella still mad? |• How not to carry antiques |• Knob throwing |• Biscuit news |• and why alcohol-free gin can do one Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:42</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Is Nigella still mad? |• How not to carry antiques |• Knob throwing |• Biscuit news |• and why alcohol-free gin can do one Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[These Titles Are Meaningless Y'Know]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Aliens or zombies? |• Fridge news |• Old PCs and old rope |• Is Lego good for you? |• and cowboy customers? Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/These-Titles-Are-Meaningless-YKnow-e2g07j1</link>
			<guid isPermaLink="false">2dbe24a1-acc7-42c4-83c7-530f251d0f9a</guid>
			
			<pubDate>Tue, 20 Feb 2024 13:58:00 GMT</pubDate>
			<enclosure length="14854817" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/82893857/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-19%2F16eef636-eae6-0f1f-75d0-35b27a52247f.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Aliens or zombies? |• Fridge news |• Old PCs and old rope |• Is Lego good for you? |• and cowboy customers? Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:18</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Aliens or zombies? |• Fridge news |• Old PCs and old rope |• Is Lego good for you? |• and cowboy customers? Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Free The Peach]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• How to romance your partner |• The dart fart scandal |• Tumble driers bye-bye |• Kippers return |• and why we should free the peach Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Free-The-Peach-e2fut30</link>
			<guid isPermaLink="false">16313ccd-9e8d-4125-bf33-8b12fc775e3f</guid>
			
			<pubDate>Mon, 19 Feb 2024 13:23:00 GMT</pubDate>
			<enclosure length="18226721" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/82850336/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-18%2F53dae206-f80d-c8f7-70af-512678c727a1.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• How to romance your partner |• The dart fart scandal |• Tumble driers bye-bye |• Kippers return |• and why we should free the peach Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:39</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• How to romance your partner |• The dart fart scandal |• Tumble driers bye-bye |• Kippers return |• and why we should free the peach Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[ChatStevePT]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Larry on Sharon Stone |• Has ChatGPT just gone too far? |• Hot in the UK |• Meat-rice |• and why yoga is good Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/ChatStevePT-e2fqv5d</link>
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			<pubDate>Fri, 16 Feb 2024 13:09:00 GMT</pubDate>
			<enclosure length="14102561" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/82721389/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-15%2Fc0401d0f-f0b9-30f1-60d2-292c85a8cda8.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Larry on Sharon Stone |• Has ChatGPT just gone too far? |• Hot in the UK |• Meat-rice |• and why yoga is good Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:47</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Larry on Sharon Stone |• Has ChatGPT just gone too far? |• Hot in the UK |• Meat-rice |• and why yoga is good Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Pope Biscuits]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Joe Biden update |• Is tree hugging OK for the tree? |• Pope biscuits |• Is there really a tea shortage? |• and Nigella gets upset Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Pope-Biscuits-e2fpgj9</link>
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			<pubDate>Thu, 15 Feb 2024 13:58:00 GMT</pubDate>
			<enclosure length="16895009" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/82673705/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-14%2Fe41170a0-b7bf-c533-00fe-258c39b03bab.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Joe Biden update |• Is tree hugging OK for the tree? |• Pope biscuits |• Is there really a tea shortage? |• and Nigella gets upset Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:43</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Joe Biden update |• Is tree hugging OK for the tree? |• Pope biscuits |• Is there really a tea shortage? |• and Nigella gets upset Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Valentine's (Not So) Special]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Valentine’s Special |• Aldi’s fun |• What to do with your fruit |• The Smiths (not the band) |• and that bloke who dresses as a dog Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Valentines-Not-So-Special-e2fo1r9</link>
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			<pubDate>Wed, 14 Feb 2024 13:12:00 GMT</pubDate>
			<enclosure length="11695457" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/82625833/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-13%2F01d4302e-35a1-31b4-a0b0-41d42c7c9ad5.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Valentine’s Special |• Aldi’s fun |• What to do with your fruit |• The Smiths (not the band) |• and that bloke who dresses as a dog Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:07</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Valentine’s Special |• Aldi’s fun |• What to do with your fruit |• The Smiths (not the band) |• and that bloke who dresses as a dog Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Nearly V-Day]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Pre-Valentine’s news |• Johnny English is back? |• Too old to date? |• A cure for wind |• and how many GCSEs? Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Nearly-V-Day-e2fmqiq</link>
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			<pubDate>Tue, 13 Feb 2024 13:05:00 GMT</pubDate>
			<enclosure length="16516577" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/82585626/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-12%2F804cff0f-0e5d-d448-d116-3e26e0d9737b.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Pre-Valentine’s news |• Johnny English is back? |• Too old to date? |• A cure for wind |• and how many GCSEs? Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:27</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Pre-Valentine’s news |• Johnny English is back? |• Too old to date? |• A cure for wind |• and how many GCSEs? Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[A Lot About Pets]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Pets V partners - again |• Pet names too, but not in that way |• PETA v fairgrounds |• Energy bans? |• and get romantic with a coffee? Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/A-Lot-About-Pets-e2flcg1</link>
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			<pubDate>Mon, 12 Feb 2024 13:27:00 GMT</pubDate>
			<enclosure length="16923809" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/82538433/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-11%2F8785b03c-41fe-b08a-0105-47cb59d982bd.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Pets V partners - again |• Pet names too, but not in that way |• PETA v fairgrounds |• Energy bans? |• and get romantic with a coffee? Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:44</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Pets V partners - again |• Pet names too, but not in that way |• PETA v fairgrounds |• Energy bans? |• and get romantic with a coffee? Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Check-In Weigh-In?]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Larry has Henry Cavill news |• Giving a proper “dressing down” |• The French are less sexy now |• Airlines are weighing passengers |• and a bad pet smuggler Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Check-In-Weigh-In-e2fhm2n</link>
			<guid isPermaLink="false">c514f86d-f868-4178-a123-42b367f46b78</guid>
			
			<pubDate>Fri, 09 Feb 2024 13:56:00 GMT</pubDate>
			<enclosure length="14870945" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/82417175/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-8%2F5c50bb10-3193-b584-4a5f-4cd1d0820656.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Larry has Henry Cavill news |• Giving a proper “dressing down” |• The French are less sexy now |• Airlines are weighing passengers |• and a bad pet smuggler Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:19</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Larry has Henry Cavill news |• Giving a proper “dressing down” |• The French are less sexy now |• Airlines are weighing passengers |• and a bad pet smuggler Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[A Bumper Pack!]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Larry has Guy Ritchie news |• Expensive steaks |• Joe Biden done a whoopsie |• Sewage news |• and should you do superstitions? Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/A-Bumper-Pack-e2fgcuk</link>
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			<pubDate>Thu, 08 Feb 2024 10:47:00 GMT</pubDate>
			<enclosure length="21987425" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/82375060/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-7%2F31557c96-499a-5550-32d8-835405606cd9.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Larry has Guy Ritchie news |• Expensive steaks |• Joe Biden done a whoopsie |• Sewage news |• and should you do superstitions? Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:15:15</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Larry has Guy Ritchie news |• Expensive steaks |• Joe Biden done a whoopsie |• Sewage news |• and should you do superstitions? Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[TikTok Times Up For Music]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• More baby news again |• Return of the Liz Truss |• The big quiz show loser |• Pizza Express upsets Steve |• and TikTok has ruined music! Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/TikTok-Times-Up-For-Music-e2feigv</link>
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			<pubDate>Wed, 07 Feb 2024 13:56:00 GMT</pubDate>
			<enclosure length="16280993" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/82315231/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-6%2F352b09ea-967b-2ef8-8f01-f5612101b9c0.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• More baby news again |• Return of the Liz Truss |• The big quiz show loser |• Pizza Express upsets Steve |• and TikTok has ruined music! Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:18</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• More baby news again |• Return of the Liz Truss |• The big quiz show loser |• Pizza Express upsets Steve |• and TikTok has ruined music! Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[More Sad Economic Stories]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• More baby news |• Pot holes and empty shelves |• Dogs are like their owners |• EVs in schools |• and £7.30 for a pint?! Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/More-Sad-Economic-Stories-e2fddt1</link>
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			<pubDate>Tue, 06 Feb 2024 13:01:00 GMT</pubDate>
			<enclosure length="19898849" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/82277729/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-5%2Fb2e8c0ef-beb7-dc93-5d3a-b813cd6f4557.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• More baby news |• Pot holes and empty shelves |• Dogs are like their owners |• EVs in schools |• and £7.30 for a pint?! Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:48</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• More baby news |• Pot holes and empty shelves |• Dogs are like their owners |• EVs in schools |• and £7.30 for a pint?! Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Steve's Back, Baby!]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Steve has a baby! |• Trump impersonator regrets it |• Cats v monkeys |• Craig Charles saw an alien|• Parenting top tips Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Steves-Back--Baby-e2fbv2t</link>
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			<pubDate>Mon, 05 Feb 2024 13:02:00 GMT</pubDate>
			<enclosure length="16962401" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/82229789/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-4%2F1c9ec037-cd59-c511-ab67-c6f14b471fb8.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Steve has a baby! |• Trump impersonator regrets it |• Cats v monkeys |• Craig Charles saw an alien|• Parenting top tips Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:46</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Steve has a baby! |• Trump impersonator regrets it |• Cats v monkeys |• Craig Charles saw an alien|• Parenting top tips Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Remember Liz Truss?]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Clooney news |• Beach trouble |• How to learn physics |• Liz Truss is back again|• Was Barbie a waste of time? Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Remember-Liz-Truss-e2eqll6</link>
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			<pubDate>Wed, 31 Jan 2024 11:13:00 GMT</pubDate>
			<enclosure length="14878433" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/81663078/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-23%2Fd2483de9-a034-dee1-d7db-de126fc6b23e.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Clooney news |• Beach trouble |• How to learn physics |• Liz Truss is back again|• Was Barbie a waste of time? Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:19</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Clooney news |• Beach trouble |• How to learn physics |• Liz Truss is back again|• Was Barbie a waste of time? Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[How Not To Be Rock n Roll]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Tidy Cliff |• All spent out |• Bye bye dinosaurs |• Nudist news|• Pronoun news Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/How-Not-To-Be-Rock-n-Roll-e2eql79</link>
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			<pubDate>Mon, 29 Jan 2024 11:00:00 GMT</pubDate>
			<enclosure length="13777697" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/81662633/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-23%2Fb0515e99-97e1-68cf-a3de-847aee72728f.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Tidy Cliff |• All spent out |• Bye bye dinosaurs |• Nudist news|• Pronoun news Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:33</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Tidy Cliff |• All spent out |• Bye bye dinosaurs |• Nudist news|• Pronoun news Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Midlife Crisis Steve]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Midlife Crisis actors |• Tea v coffee |• Are we destroying the moon? |• Is cash the best gift?|• Katie Price news Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Midlife-Crisis-Steve-e2eqkqi</link>
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			<pubDate>Fri, 26 Jan 2024 11:45:00 GMT</pubDate>
			<enclosure length="13183841" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/81662226/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-23%2F4deff7fb-7801-64ff-4169-fe53fa5b24e7.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Midlife Crisis actors |• Tea v coffee |• Are we destroying the moon? |• Is cash the best gift?|• Katie Price news Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:09</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Midlife Crisis actors |• Tea v coffee |• Are we destroying the moon? |• Is cash the best gift?|• Katie Price news Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[A Big Hand for...]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• What are Londoners like? |• More Gen Z news |• Are you burning out? |• What aliens are really here for|• A big hand for the police Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/A-Big-Hand-for-e2epibo</link>
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			<pubDate>Wed, 24 Jan 2024 13:14:00 GMT</pubDate>
			<enclosure length="10431134" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/81626936/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-22%2Fa1b44740-342d-9ad7-ce74-fb7c5728109e.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• What are Londoners like? |• More Gen Z news |• Are you burning out? |• What aliens are really here for|• A big hand for the police Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:07:14</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• What are Londoners like? |• More Gen Z news |• Are you burning out? |• What aliens are really here for|• A big hand for the police Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Are Celebs Dumb?]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Rob Rinder news |• Clever celebs anyone? |• Upsetting pizza |• Football fans’ biggest upset|• Oh and spiders Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Are-Celebs-Dumb-e2ephjl</link>
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			<pubDate>Tue, 23 Jan 2024 13:01:00 GMT</pubDate>
			<enclosure length="13683233" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/81626165/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-22%2F4c191ee9-399c-9e64-baa6-5d82924985b6.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Rob Rinder news |• Clever celebs anyone? |• Upsetting pizza |• Football fans’ biggest upset|• Oh and spiders Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:29</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Rob Rinder news |• Clever celebs anyone? |• Upsetting pizza |• Football fans’ biggest upset|• Oh and spiders Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Some Gen Z Gen X News]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• No Saturday post |• Celeb messages |• Welsh drivers are the worst |• Ski news|• Gen Z are sackable Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Some-Gen-Z-Gen-X-News-e2eo2ol</link>
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			<pubDate>Mon, 22 Jan 2024 13:34:00 GMT</pubDate>
			<enclosure length="16914593" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/81578197/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-21%2Fa9b2072c-c5dd-f266-25e4-35740e94df67.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• No Saturday post |• Celeb messages |• Welsh drivers are the worst |• Ski news|• Gen Z are sackable Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:44</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• No Saturday post |• Celeb messages |• Welsh drivers are the worst |• Ski news|• Gen Z are sackable Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Tax & Crash Test Hedgehogs]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• The end of silver fillings |• Will AI make another COVID? |• Do you want to pay MORE tax? |• A Brad Pitt story that will make you feel better about yourself|• Crash Test Hedgehogs Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>And the link for Magic Mind www.magicmind.com/JANstevenallen use the discount code “STEVENALLEN” enjoy?</p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Tax--Crash-Test-Hedgehogs-e2el83g</link>
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			<pubDate>Fri, 19 Jan 2024 19:03:14 GMT</pubDate>
			<enclosure length="18356593" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/81485360/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-19%2Fb7eab07d-2585-1caf-84b5-f2bd13ed9839.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• The end of silver fillings |• Will AI make another COVID? |• Do you want to pay MORE tax? |• A Brad Pitt story that will make you feel better about yourself|• Crash Test Hedgehogs Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;And the link for Magic Mind www.magicmind.com/JANstevenallen use the discount code “STEVENALLEN” enjoy?&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:44</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• The end of silver fillings |• Will AI make another COVID? |• Do you want to pay MORE tax? |• A Brad Pitt story that will make you feel better about yourself|• Crash Test Hedgehogs Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. And the link for Magic Mind www.magicmind.com/JANstevenallen use the discount code “STEVENALLEN” enjoy?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Getting Steamed]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Human bowling |• Shouty chefs |• Bad news about cheese |• How long could you go without your phone |• Is steaming the future? Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Getting-Steamed-e2ej32h</link>
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			<pubDate>Thu, 18 Jan 2024 13:12:00 GMT</pubDate>
			<enclosure length="15192929" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/81414673/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-17%2F4ad0ec4c-a415-0281-661e-52eeaf786d4e.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Human bowling |• Shouty chefs |• Bad news about cheese |• How long could you go without your phone |• Is steaming the future? Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:32</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Human bowling |• Shouty chefs |• Bad news about cheese |• How long could you go without your phone |• Is steaming the future? Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Do You Believe In Believing In Ghosts?]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Bloke who eats coins |• The anti-smoking breakthrough |• The end of model railways |• Believing in ghosts is good for you |• Pie news Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Do-You-Believe-In-Believing-In-Ghosts-e2ehdm0</link>
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			<pubDate>Wed, 17 Jan 2024 13:51:00 GMT</pubDate>
			<enclosure length="15665249" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/81360000/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-16%2Fb89f8bf5-6c87-c9e9-64b7-e67d2304602e.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Bloke who eats coins |• The anti-smoking breakthrough |• The end of model railways |• Believing in ghosts is good for you |• Pie news Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:52</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Bloke who eats coins |• The anti-smoking breakthrough |• The end of model railways |• Believing in ghosts is good for you |• Pie news Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Honey, Someone Shrank The Fam]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• A dirty (water) protest |• How’s your New Year’s Resolution going? |• Air pollution’s upside |• Honey, someone shrank the family! |• AI wine Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>And the link for Magic Mind www.magicmind.com/JANstevenallen use the discount code “STEVENALLEN” enjoy?</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Honey--Someone-Shrank-The-Fam-e2efpl9</link>
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			<pubDate>Tue, 16 Jan 2024 13:03:00 GMT</pubDate>
			<enclosure length="18714289" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/81306729/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-15%2F5f193765-1159-1ac6-88ea-72ac7ed17de2.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• A dirty (water) protest |• How’s your New Year’s Resolution going? |• Air pollution’s upside |• Honey, someone shrank the family! |• AI wine Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;And the link for Magic Mind www.magicmind.com/JANstevenallen use the discount code “STEVENALLEN” enjoy?&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:59</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• A dirty (water) protest |• How’s your New Year’s Resolution going? |• Air pollution’s upside |• Honey, someone shrank the family! |• AI wine Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. And the link for Magic Mind www.magicmind.com/JANstevenallen use the discount code “STEVENALLEN” enjoy?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[A Rose By Any Other Name]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• More Post Office news |• Would you try beekeeping? |• We’re naming our plants now |• Adrien Chiles’ pants |• A Dry January update Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/A-Rose-By-Any-Other-Name-e2eeitb</link>
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			<pubDate>Mon, 15 Jan 2024 13:15:00 GMT</pubDate>
			<enclosure length="18121889" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/81267051/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-14%2F40539461-cc7d-430f-8772-623e0f75f919.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• More Post Office news |• Would you try beekeeping? |• We’re naming our plants now |• Adrien Chiles’ pants |• A Dry January update Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:34</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• More Post Office news |• Would you try beekeeping? |• We’re naming our plants now |• Adrien Chiles’ pants |• A Dry January update Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[It's Animal Magic]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• CPR for hamsters? |• Dog v monkey |• Do you fear the office? |• A crop circle update |• Are you ready for flying cars? Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Its-Animal-Magic-e2eaqr3</link>
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			<pubDate>Fri, 12 Jan 2024 13:28:00 GMT</pubDate>
			<enclosure length="19019297" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/81144099/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-11%2F03ca2f60-c5d2-e046-bb05-f55f9c91ce46.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• CPR for hamsters? |• Dog v monkey |• Do you fear the office? |• A crop circle update |• Are you ready for flying cars? Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:12</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• CPR for hamsters? |• Dog v monkey |• Do you fear the office? |• A crop circle update |• Are you ready for flying cars? Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[From Vegans to Meat]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Wanna buy Gemma Collin’s old clothes? |• Boris on the radio |• Vegans v COVID |• Korean dog meat news |• an old man moans about car lights (Spoiler: It’s Steve) Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/From-Vegans-to-Meat-e2e98rb</link>
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			<pubDate>Thu, 11 Jan 2024 13:04:00 GMT</pubDate>
			<enclosure length="17851169" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/81092907/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-10%2Facda2aa4-a7ef-24d5-86aa-db51136da719.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Wanna buy Gemma Collin’s old clothes? |• Boris on the radio |• Vegans v COVID |• Korean dog meat news |• an old man moans about car lights (Spoiler: It’s Steve) Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:23</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Wanna buy Gemma Collin’s old clothes? |• Boris on the radio |• Vegans v COVID |• Korean dog meat news |• an old man moans about car lights (Spoiler: It’s Steve) Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Monkeys and Angry Rooms]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Monkey chips |• Paul McKenna news |• Would you use an Angry Room? |• Aliens? |• @LarryEnts has entertainment news on Leonardo DiCaprio Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>And the link for Magic Mind www.magicmind.com/JANstevenallen use the discount code “STEVENALLEN” enjoy?</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Monkeys-and-Angry-Rooms-e2e7eh0</link>
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			<pubDate>Wed, 10 Jan 2024 13:00:00 GMT</pubDate>
			<enclosure length="21539539" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/81033184/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-9%2F79475fe4-3aca-544b-6f2f-b5d702ada391.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Monkey chips |• Paul McKenna news |• Would you use an Angry Room? |• Aliens? |• @LarryEnts has entertainment news on Leonardo DiCaprio Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;And the link for Magic Mind www.magicmind.com/JANstevenallen use the discount code “STEVENALLEN” enjoy?&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:57</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Monkey chips |• Paul McKenna news |• Would you use an Angry Room? |• Aliens? |• @LarryEnts has entertainment news on Leonardo DiCaprio Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. And the link for Magic Mind www.magicmind.com/JANstevenallen use the discount code “STEVENALLEN” enjoy?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Caveman Diet? Wine Diet?]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Do you live like a caveman? |• Veg in space! |• The wine and eggs diet |• More cheating news |• @LarryEnts has entertainment news on Penelope Cruz Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to <a href="mailto:me@mrstevenallen.co.uk">me@mrstevenallen.co.uk</a> with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Caveman-Diet--Wine-Diet-e2e64ub</link>
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			<pubDate>Tue, 09 Jan 2024 13:24:00 GMT</pubDate>
			<enclosure length="23930273" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/80990603/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-8%2F67f5e29e-181e-ff50-e24f-9450fec7c789.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Do you live like a caveman? |• Veg in space! |• The wine and eggs diet |• More cheating news |• @LarryEnts has entertainment news on Penelope Cruz Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to &lt;a href="mailto:me@mrstevenallen.co.uk"&gt;me@mrstevenallen.co.uk&lt;/a&gt; with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:16:36</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Do you live like a caveman? |• Veg in space! |• The wine and eggs diet |• More cheating news |• @LarryEnts has entertainment news on Penelope Cruz Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok/Threads/BlueSky it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[I Have A Dream...]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Tube strike news |• AI gets thirsty |• Vegan steak bakes return |• Who loves earwigs? |• Some alien news Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/I-Have-A-Dream-e2e0mu8</link>
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			<pubDate>Fri, 05 Jan 2024 13:10:00 GMT</pubDate>
			<enclosure length="15081185" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/80812424/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-4%2F47201c81-2b2d-354d-26d0-550afa898488.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Tube strike news |• AI gets thirsty |• Vegan steak bakes return |• Who loves earwigs? |• Some alien news Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:28</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Tube strike news |• AI gets thirsty |• Vegan steak bakes return |• Who loves earwigs? |• Some alien news Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[A Mickey Mouse Operation]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Darts news |• A Mickey Mouse operation |• The app to save your marriage |• Vapes are on fire |• Some alien news Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>And the link for Magic Mind www.magicmind.com/JANstevenallen use the discount code “STEVENALLEN” enjoy?</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/A-Mickey-Mouse-Operation-e2dvj6f</link>
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			<pubDate>Thu, 04 Jan 2024 13:33:00 GMT</pubDate>
			<enclosure length="22927153" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/80775823/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-3%2F7758deb8-281d-87dd-d499-55b5da53a0b2.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Darts news |• A Mickey Mouse operation |• The app to save your marriage |• Vapes are on fire |• Some alien news Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;And the link for Magic Mind www.magicmind.com/JANstevenallen use the discount code “STEVENALLEN” enjoy?&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:15:54</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Darts news |• A Mickey Mouse operation |• The app to save your marriage |• Vapes are on fire |• Some alien news Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. And the link for Magic Mind www.magicmind.com/JANstevenallen use the discount code “STEVENALLEN” enjoy?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[New Year, Old Steve]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Why Steve doesn’t dance on bars (anymore?) |• Some good divorce news |• Why some old films are being up-rated |• UK wine is the best? |• AI is as bad as you are Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/New-Year--Old-Steve-e2dttjm</link>
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			<pubDate>Wed, 03 Jan 2024 13:28:00 GMT</pubDate>
			<enclosure length="16042529" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/80720950/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-2%2F6c6280d6-6f3a-85b8-dc8b-5ee328da661c.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Why Steve doesn’t dance on bars (anymore?) |• Some good divorce news |• Why some old films are being up-rated |• UK wine is the best? |• AI is as bad as you are Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:08</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Why Steve doesn’t dance on bars (anymore?) |• Some good divorce news |• Why some old films are being up-rated |• UK wine is the best? |• AI is as bad as you are Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Things You Don't Want To Hear At Christmas]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Things you don’t want to hear at Christmas |• Victoria Beckham eyebrow news |• Beetroot update Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>And the link for Magic Mind www.magicmind.com/stevenallen use the discount code “STEVENALLEN” enjoy?</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Things-You-Dont-Want-To-Hear-At-Christmas-e2dhd1i</link>
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			<pubDate>Thu, 21 Dec 2023 23:28:00 GMT</pubDate>
			<enclosure length="21634609" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/80310770/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-11-21%2F498e670a-8bca-214e-1979-460c20485f4c.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Things you don’t want to hear at Christmas |• Victoria Beckham eyebrow news |• Beetroot update Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;And the link for Magic Mind www.magicmind.com/stevenallen use the discount code “STEVENALLEN” enjoy?&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:15:01</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Things you don’t want to hear at Christmas |• Victoria Beckham eyebrow news |• Beetroot update Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. And the link for Magic Mind www.magicmind.com/stevenallen use the discount code “STEVENALLEN” enjoy?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Keith Richards' Health Tips]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Keith Richards&#39; secret to healthy living |• Chess just got sexy |• Can lentils talk? Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Keith-Richards-Health-Tips-e2dfoie</link>
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			<pubDate>Wed, 20 Dec 2023 13:34:00 GMT</pubDate>
			<enclosure length="21099809" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/80257038/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-11-20%2Fc0bd8dbd-e4e8-2027-1617-03bd3d443436.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Keith Richards&amp;#39; secret to healthy living |• Chess just got sexy |• Can lentils talk? Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:38</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Keith Richards&amp;#39; secret to healthy living |• Chess just got sexy |• Can lentils talk? Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[A Very Healthy Christmas]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Official: Carols are good for you |• What to get men for Christmas |• Cricket news? Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>And the link for Magic Mind https://www.magicmind.com/stevenallen use the discount code “STEVENALLEN” enjoy! :)</p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/A-Very-Healthy-Christmas-e2debgi</link>
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			<pubDate>Tue, 19 Dec 2023 16:04:00 GMT</pubDate>
			<enclosure length="22122481" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/80210898/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-11-19%2F5783a1fb-e82a-83e5-7515-73b8234774c6.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Official: Carols are good for you |• What to get men for Christmas |• Cricket news? Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;And the link for Magic Mind https://www.magicmind.com/stevenallen use the discount code “STEVENALLEN” enjoy! :)&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:15:21</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Official: Carols are good for you |• What to get men for Christmas |• Cricket news? Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. And the link for Magic Mind https://www.magicmind.com/stevenallen use the discount code “STEVENALLEN” enjoy! :)</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Big Xmas Getaway (to the shed)]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• The Xmas getaway (to the shed) |• The WFH PJs |• Rich men and Joe Wicks aren’t all that Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p><br></p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Big-Xmas-Getaway-to-the-shed-e2dcste</link>
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			<pubDate>Mon, 18 Dec 2023 16:30:00 GMT</pubDate>
			<enclosure length="17708321" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/80163182/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-11-18%2F08f8f626-f0ac-e4aa-1936-e3533215db0c.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• The Xmas getaway (to the shed) |• The WFH PJs |• Rich men and Joe Wicks aren’t all that Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:17</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• The Xmas getaway (to the shed) |• The WFH PJs |• Rich men and Joe Wicks aren’t all that Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Male Pills and Swearing]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Swearing on TV at epic rates |• There’s a new male pill |• Would you throuple up? Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>And the link for ”Magic Mind www.magicmind.com/stevenallen use the discount code STEVENALLEN enjoy?</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Male-Pills-and-Swearing-e2d9khh</link>
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			<pubDate>Mon, 18 Dec 2023 08:40:14 GMT</pubDate>
			<enclosure length="20474273" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/80056305/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-11-15%2F3b8f6021-b31e-4f3b-6ce3-f95e520b0541.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Swearing on TV at epic rates |• There’s a new male pill |• Would you throuple up? Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;And the link for ”Magic Mind www.magicmind.com/stevenallen use the discount code STEVENALLEN enjoy?&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:12</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Swearing on TV at epic rates |• There’s a new male pill |• Would you throuple up? Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. And the link for ”Magic Mind www.magicmind.com/stevenallen use the discount code STEVENALLEN enjoy?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Horror of Pigs in Blankets]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Top Alexa questions |• The horror of Pigs in Blankets |• Nap news Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p><br></p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Horror-of-Pigs-in-Blankets-e2d83kh</link>
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			<pubDate>Thu, 14 Dec 2023 11:34:18 GMT</pubDate>
			<enclosure length="18712289" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/80006225/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-11-14%2Fe4f766c1-a23a-19f1-f1f1-53939f248981.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Top Alexa questions |• The horror of Pigs in Blankets |• Nap news Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:59</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Top Alexa questions |• The horror of Pigs in Blankets |• Nap news Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Potpourri's Return]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Vegan food’s failing |• Potpourri’s return (see above) |• Why banning mobiles works Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p><br></p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Potpourris-Return-e2d5npf</link>
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			<pubDate>Wed, 13 Dec 2023 13:23:00 GMT</pubDate>
			<enclosure length="18958817" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/79928559/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-11-12%2F7fbe0efc-8eda-3054-8e24-e3cf612ba39b.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Vegan food’s failing |• Potpourri’s return (see above) |• Why banning mobiles works Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:09</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Vegan food’s failing |• Potpourri’s return (see above) |• Why banning mobiles works Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Naked Oompa Loompa Problem]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• The Naked Oompa Loompa Problem |• Mel B wearing old clothes is news |• Aliens from Saturn?  Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p><br></p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Naked-Oompa-Loompa-Problem-e2d4eno</link>
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			<pubDate>Tue, 12 Dec 2023 13:59:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• The Naked Oompa Loompa Problem |• Mel B wearing old clothes is news |• Aliens from Saturn?  Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:32</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• The Naked Oompa Loompa Problem |• Mel B wearing old clothes is news |• Aliens from Saturn? Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Unwanted Cash & AI Vicars]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Are you still using cash? (Send your unwanted cash, if you fancy) |• Brazil sues Amazon |• Are we ready for Robo-Vicars? Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p><br></p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Unwanted-Cash--AI-Vicars-e2d088m</link>
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			<pubDate>Fri, 08 Dec 2023 12:37:30 GMT</pubDate>
			<enclosure length="15872609" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/79748822/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-11-8%2Fdba4328c-d420-14b6-431a-41af40cc553a.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Are you still using cash? (Send your unwanted cash, if you fancy) |• Brazil sues Amazon |• Are we ready for Robo-Vicars? Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:01</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Are you still using cash? (Send your unwanted cash, if you fancy) |• Brazil sues Amazon |• Are we ready for Robo-Vicars? Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Nuclear Leak Whatnow?]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• How to thwart Xmas tree theft |• Tom Holland on relationship honesty |• UK’s nuclear leak watch! Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p><br></p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Nuclear-Leak-Whatnow-e2cufjk</link>
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			<pubDate>Thu, 07 Dec 2023 11:58:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• How to thwart Xmas tree theft |• Tom Holland on relationship honesty |• UK’s nuclear leak watch! Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:45</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• How to thwart Xmas tree theft |• Tom Holland on relationship honesty |• UK’s nuclear leak watch! Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Minority Report Becomes Real]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Tom Hanks doesn’t know football |• Minority Report becomes real |• How often should you wash your undies? Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p><br></p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Minority-Report-Becomes-Real-e2csu33</link>
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			<pubDate>Wed, 06 Dec 2023 11:59:00 GMT</pubDate>
			<enclosure length="17742345" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/79640099/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-11-6%2F4e185545-b0f2-4927-f657-232f884c4d5a.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Tom Hanks doesn’t know football |• Minority Report becomes real |• How often should you wash your undies? Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:18</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Tom Hanks doesn’t know football |• Minority Report becomes real |• How often should you wash your undies? Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[59 Fails!]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• The fear of sprouts |• John Hamm’s embarrassment|• 59 driving test fails Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p><br></p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/59-Fails-e2cqat2</link>
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			<pubDate>Tue, 05 Dec 2023 13:27:00 GMT</pubDate>
			<enclosure length="18406433" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/79554914/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-11-4%2F60347e15-06a0-d955-17de-47eb6e253c1c.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• The fear of sprouts |• John Hamm’s embarrassment|• 59 driving test fails Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:46</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• The fear of sprouts |• John Hamm’s embarrassment|• 59 driving test fails Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Should You Use Baby Voice?]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Beer is good for your memory |• Meditation is good for old people|• Taylor Swift did a swift UK visit |• Why baby voice is good to use |• Russia has an ally in space |• Xmas dinner news Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Should-You-Use-Baby-Voice-e2cog00</link>
			<guid isPermaLink="false">25fa85da-231a-48c6-8c21-faa42922362f</guid>
			
			<pubDate>Mon, 04 Dec 2023 13:19:00 GMT</pubDate>
			<enclosure length="18321761" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/79494592/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-11-3%2F89f95e3c-a6e0-94e1-4cba-6308304db901.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Beer is good for your memory |• Meditation is good for old people|• Taylor Swift did a swift UK visit |• Why baby voice is good to use |• Russia has an ally in space |• Xmas dinner news Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:43</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Beer is good for your memory |• Meditation is good for old people|• Taylor Swift did a swift UK visit |• Why baby voice is good to use |• Russia has an ally in space |• Xmas dinner news Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Where There's A Will...]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• The advent of pointless Xmas news |• Where there’s a will there’s Aretha’s kids |• Property “to let”? Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p><br></p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Where-Theres-A-Will-e2ckohu</link>
			<guid isPermaLink="false">2551cb08-a616-4c91-8747-649e8c60fe52</guid>
			
			<pubDate>Fri, 01 Dec 2023 13:33:00 GMT</pubDate>
			<enclosure length="18010721" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/79372286/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-30%2F7191f975-c621-202e-f912-0ee58339f39d.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• The advent of pointless Xmas news |• Where there’s a will there’s Aretha’s kids |• Property “to let”? Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:30</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• The advent of pointless Xmas news |• Where there’s a will there’s Aretha’s kids |• Property “to let”? Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[What an Enigma]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Wanna buy an Enigma machine? |• The Man Flu debate is back |• Ban the Bounty? Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p><br></p>
<p>You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/What-an-Enigma-e2cj1jf</link>
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			<pubDate>Thu, 30 Nov 2023 13:54:00 GMT</pubDate>
			<enclosure length="11729441" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/79316015/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-29%2F3a0a333d-6f63-0cdb-5b52-0728d78738d3.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Wanna buy an Enigma machine? |• The Man Flu debate is back |• Ban the Bounty? Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:08</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Wanna buy an Enigma machine? |• The Man Flu debate is back |• Ban the Bounty? Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails. You could donate a coffee too. Wouldn’t that be nice? https://ko-fi.com/mrstevenallen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Water Firms Find New Way To Rip Us Off]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Is James speaking Cleverly? |• Bear Grylls is at it again |• More shortages? Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Water-Firms-Find-New-Way-To-Rip-Us-Off-e2chm08</link>
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			<pubDate>Wed, 29 Nov 2023 13:22:00 GMT</pubDate>
			<enclosure length="12306017" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/79271368/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-28%2F15d04470-b9a8-d918-6132-2ef096c903f7.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Is James speaking Cleverly? |• Bear Grylls is at it again |• More shortages? Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:32</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Is James speaking Cleverly? |• Bear Grylls is at it again |• More shortages? Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[A Spice Girl Scam?]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Where to truant |• Why a Spice Girl is pulling a scam |• I’m A Celeb watch Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/A-Spice-Girl-Scam-e2cg1ql</link>
			<guid isPermaLink="false">060ba159-d95c-4027-adb5-e744b0197ab2</guid>
			
			<pubDate>Tue, 28 Nov 2023 13:18:00 GMT</pubDate>
			<enclosure length="13379105" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/79217941/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-27%2F2aaefb23-ade2-aaba-ff30-3667a18b670c.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Where to truant |• Why a Spice Girl is pulling a scam |• I’m A Celeb watch Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:17</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Where to truant |• Why a Spice Girl is pulling a scam |• I’m A Celeb watch Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Puppy V Baby]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Steve becomes an influencer |• Gardening happiness |• Puppy v baby Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Puppy-V-Baby-e2cf4v6</link>
			<guid isPermaLink="false">3ca2eebd-151a-4e36-99b7-3a44526ad7c0</guid>
			
			<pubDate>Mon, 27 Nov 2023 10:16:37 GMT</pubDate>
			<enclosure length="15560417" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/79188390/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-27%2F5833c815-c2e1-416c-07f2-a9da792e12e2.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Steve becomes an influencer |• Gardening happiness |• Puppy v baby Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:48</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Steve becomes an influencer |• Gardening happiness |• Puppy v baby Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Getting Off Early]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Why Adrian Chiles has a urinal|• Russian prisons getting off early |• Do we know who Banksy is now? Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Getting-Off-Early-e2cabrt</link>
			<guid isPermaLink="false">dcf83350-0448-453e-9175-534c4ebb6ef6</guid>
			
			<pubDate>Thu, 23 Nov 2023 11:05:05 GMT</pubDate>
			<enclosure length="14982113" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/79031613/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-23%2Fce72f4e8-4abc-381d-73a2-0d344f03ead9.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Why Adrian Chiles has a urinal|• Russian prisons getting off early |• Do we know who Banksy is now? Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:23</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Why Adrian Chiles has a urinal|• Russian prisons getting off early |• Do we know who Banksy is now? Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[A War Over Oil]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Gordon Ramsay cooks what?! |• War over oil |• What would you name a planet? Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/A-War-Over-Oil-e2c6lk1</link>
			<guid isPermaLink="false">8bfba4fe-a813-4664-b5df-30945364be82</guid>
			
			<pubDate>Tue, 21 Nov 2023 13:19:00 GMT</pubDate>
			<enclosure length="15650261" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/78910529/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-20%2Ff2e583ab-2aa3-2e02-f764-182649383a7b.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Gordon Ramsay cooks what?! |• War over oil |• What would you name a planet? Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:51</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Gordon Ramsay cooks what?! |• War over oil |• What would you name a planet? Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[MoD Takes The Biscuit]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Berries to make you less fat |• What’s a good dating age range |• The MoD loves biscuits Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/MoD-Takes-The-Biscuit-e2c55uc</link>
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			<pubDate>Mon, 20 Nov 2023 13:07:00 GMT</pubDate>
			<enclosure length="13925153" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/78861708/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-19%2F37b6d9ec-922d-a5ce-c3e9-fd99bc9f524e.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Berries to make you less fat |• What’s a good dating age range |• The MoD loves biscuits Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:39</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Berries to make you less fat |• What’s a good dating age range |• The MoD loves biscuits Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Is Black Friday a Thing?]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Is Black Friday a thing? |• Food bribes |• And our attentions spans are now something or other #TLDR Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Is-Black-Friday-a-Thing-e2c27ig</link>
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			<pubDate>Fri, 17 Nov 2023 09:49:23 GMT</pubDate>
			<enclosure length="15483233" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/78765072/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-17%2Fb482f655-f324-020d-14d3-b16951cd2d32.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Is Black Friday a thing? |• Food bribes |• And our attentions spans are now something or other #TLDR Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:44</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Is Black Friday a thing? |• Food bribes |• And our attentions spans are now something or other #TLDR Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Sugar Tax is Pretty Sweet]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• AIs are making stuff up |• I’m A Celeb watch |• Good for the sugar tax Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Sugar-Tax-is-Pretty-Sweet-e2bvmdl</link>
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			<pubDate>Thu, 16 Nov 2023 13:35:00 GMT</pubDate>
			<enclosure length="13516769" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/78681973/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-15%2F86fe2290-2bc0-1b08-6153-7f5fc3bc014c.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• AIs are making stuff up |• I’m A Celeb watch |• Good for the sugar tax Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:22</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• AIs are making stuff up |• I’m A Celeb watch |• Good for the sugar tax Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Women Like Bald Men? I mean, please, like bald men]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Women prefer bald man |• Big cat watch |• How to find aliens Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Women-Like-Bald-Men--I-mean--please--like-bald-men-e2buhn0</link>
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			<pubDate>Wed, 15 Nov 2023 13:13:00 GMT</pubDate>
			<enclosure length="16777505" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/78644384/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-14%2F88451843-6a78-1af7-5dc4-d94713454638.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Women prefer bald man |• Big cat watch |• How to find aliens Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:38</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Women prefer bald man |• Big cat watch |• How to find aliens Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[How Much Wood Would A Wood Burner...]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• How much wood would a wood burner burn... |• Gossiping is good? |• The Marvels review (of the audience) Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/How-Much-Wood-Would-A-Wood-Burner-e2btjmo</link>
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			<pubDate>Tue, 14 Nov 2023 09:38:37 GMT</pubDate>
			<enclosure length="14983841" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/78613656/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-14%2F61f80886-a1e8-3438-7e81-effd60a7b5d6.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• How much wood would a wood burner burn... |• Gossiping is good? |• The Marvels review (of the audience) Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:24</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• How much wood would a wood burner burn... |• Gossiping is good? |• The Marvels review (of the audience) Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Identify As A Cat? (Pronouns are Me and Ow)]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Soup shortage |• Why people online are idiots |• Are kids identifying as cats? Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Identify-As-A-Cat--Pronouns-are-Me-and-Ow-e2bqmbu</link>
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			<pubDate>Mon, 13 Nov 2023 13:39:00 GMT</pubDate>
			<enclosure length="14211425" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/78518078/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-12%2F41cf0f53-d62e-e807-03de-8326dfb12db0.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Soup shortage |• Why people online are idiots |• Are kids identifying as cats? Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:51</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Soup shortage |• Why people online are idiots |• Are kids identifying as cats? Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[What's In A Name]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Abbey doesn’t like Abbey |• Rooney has a TV show |• The John Lewis ad Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Whats-In-A-Name-e2bof08</link>
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			<pubDate>Fri, 10 Nov 2023 12:48:57 GMT</pubDate>
			<enclosure length="13966049" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/78445000/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-10%2F844144a6-1f00-9717-2526-9063b3e11db5.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Abbey doesn’t like Abbey |• Rooney has a TV show |• The John Lewis ad Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:41</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Abbey doesn’t like Abbey |• Rooney has a TV show |• The John Lewis ad Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Nigella's Tips & Housework Rows]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• The confidence game |• Who does all the housework |• Nigella does it again Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Nigellas-Tips--Housework-Rows-e2blmkn</link>
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			<pubDate>Thu, 09 Nov 2023 13:38:00 GMT</pubDate>
			<enclosure length="14627873" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/78354519/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-8%2F5d8e0237-7a33-b965-ff71-06d685479185.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• The confidence game |• Who does all the housework |• Nigella does it again Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:09</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• The confidence game |• Who does all the housework |• Nigella does it again Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Not Just Dogs Are For Christmas]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Need a pet psychic? (Hint: No) |• How not to do toilet breaks at work |• Not just dogs are for Christmas Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Not-Just-Dogs-Are-For-Christmas-e2bkbud</link>
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			<pubDate>Wed, 08 Nov 2023 13:47:00 GMT</pubDate>
			<enclosure length="15716513" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/78310797/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-7%2F09376957-76f7-9967-ab09-c79becf99b88.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Need a pet psychic? (Hint: No) |• How not to do toilet breaks at work |• Not just dogs are for Christmas Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:54</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Need a pet psychic? (Hint: No) |• How not to do toilet breaks at work |• Not just dogs are for Christmas Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The £1.4k Xmas Lunch!]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Abbey’s moaning about Peter Crouch |• The Beatles are back |• How much for a nice Xmas lunch Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-1-4k-Xmas-Lunch-e2bifjd</link>
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			<pubDate>Tue, 07 Nov 2023 13:45:00 GMT</pubDate>
			<enclosure length="16234910" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/78249005/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-6%2Fa6d2f5c5-afc9-c8ef-9f44-0b2c4131957d.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Abbey’s moaning about Peter Crouch |• The Beatles are back |• How much for a nice Xmas lunch Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:16</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Abbey’s moaning about Peter Crouch |• The Beatles are back |• How much for a nice Xmas lunch Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Total Eclipse of the Dog]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Nudist news |• Turkey is back |• Bonnie Tyler’s dog news Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Total-Eclipse-of-the-Dog-e2bh3tc</link>
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			<pubDate>Mon, 06 Nov 2023 13:52:00 GMT</pubDate>
			<enclosure length="16823585" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/78204268/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-5%2F3f231905-d0f2-c981-a025-724a14e43ed2.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Nudist news |• Turkey is back |• Bonnie Tyler’s dog news Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:40</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Nudist news |• Turkey is back |• Bonnie Tyler’s dog news Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[AI Beatles and Skynet]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• AI summit update |• Bed bug news |• An only fans shocker Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/AI-Beatles-and-Skynet-e2beebs</link>
			<guid isPermaLink="false">759eff7f-11e9-44a7-a689-7960f5181745</guid>
			
			<pubDate>Fri, 03 Nov 2023 12:11:40 GMT</pubDate>
			<enclosure length="14501729" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/78116668/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-3%2F72259d0b-fd2a-42e3-395c-e8caa5c4bfa5.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• AI summit update |• Bed bug news |• An only fans shocker Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:03</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• AI summit update |• Bed bug news |• An only fans shocker Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Poor Old BP]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Doctors on dating apps |• Bad news for BP |• Good news for cats Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Poor-Old-BP-e2bc9q7</link>
			<guid isPermaLink="false">c4ff3311-ae55-4674-baba-f94de54ce2f1</guid>
			
			<pubDate>Thu, 02 Nov 2023 13:14:00 GMT</pubDate>
			<enclosure length="16322465" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/78046471/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-1%2F191c5b39-6b2a-cc93-8ac5-8019a1a84918.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Doctors on dating apps |• Bad news for BP |• Good news for cats Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:19</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Doctors on dating apps |• Bad news for BP |• Good news for cats Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[AI & Chickens]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Sir Cliff on AI |• What are the chickens saying? |• Romance scammers Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/AI--Chickens-e2bahu1</link>
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			<pubDate>Wed, 01 Nov 2023 13:35:00 GMT</pubDate>
			<enclosure length="16156577" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/77989249/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-31%2Ffa1461f6-f2aa-d2c9-3137-92eb475e84a5.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Sir Cliff on AI |• What are the chickens saying? |• Romance scammers Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:12</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Sir Cliff on AI |• What are the chickens saying? |• Romance scammers Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[What Scares You In 2023]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Air fryer news |• More plastic banned |• Money v babies Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/What-Scares-You-In-2023-e2b94k3</link>
			<guid isPermaLink="false">eef6e4d0-df08-43ea-b2df-00c3cf7ad908</guid>
			
			<pubDate>Tue, 31 Oct 2023 13:52:00 GMT</pubDate>
			<enclosure length="15954401" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/77942851/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-30%2F02a82b48-2df6-9d4d-6162-b1b7576b637e.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Air fryer news |• More plastic banned |• Money v babies Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:04</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Air fryer news |• More plastic banned |• Money v babies Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Don't Avoid Your GP]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Paul Young’s big bras |• The end of Tiddly Winks? |• Don’t avoid your GP - duh Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Dont-Avoid-Your-GP-e2b7gng</link>
			<guid isPermaLink="false">40d0aee9-031f-4b07-ba45-92d01216fbc1</guid>
			
			<pubDate>Mon, 30 Oct 2023 13:45:00 GMT</pubDate>
			<enclosure length="14055905" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/77889712/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-29%2Ff06e6c90-2ce9-833e-d3a6-924e392ec5db.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Paul Young’s big bras |• The end of Tiddly Winks? |• Don’t avoid your GP - duh Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:45</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Paul Young’s big bras |• The end of Tiddly Winks? |• Don’t avoid your GP - duh Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Snails, Bugs and Ozzy Osbourne]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Ozzy Osbourne in martial arts shocker |• Is AI bad? (Yep) |• Humans enslaved by e-bikes Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Snails--Bugs-and-Ozzy-Osbourne-e2b3hmf</link>
			<guid isPermaLink="false">0f5b9f29-c2d3-43c8-85ee-ce38b85c51f6</guid>
			
			<pubDate>Fri, 27 Oct 2023 12:35:00 GMT</pubDate>
			<enclosure length="13293306" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/77759631/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-26%2F3e7af289-b338-c5b8-054d-0ecd34e248e7.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Ozzy Osbourne in martial arts shocker |• Is AI bad? (Yep) |• Humans enslaved by e-bikes Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:13</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Ozzy Osbourne in martial arts shocker |• Is AI bad? (Yep) |• Humans enslaved by e-bikes Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Gonna Make You Sweat]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• The end of bananas |• Bed bug news |• How to make you sweat Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Gonna-Make-You-Sweat-e2b2g73</link>
			<guid isPermaLink="false">28cdfe9c-ff0a-47e6-b052-993317552935</guid>
			
			<pubDate>Thu, 26 Oct 2023 12:20:00 GMT</pubDate>
			<enclosure length="14269050" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/77725347/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-25%2Fc68ed363-bc19-aeea-dcc7-ec28ee167c6f.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• The end of bananas |• Bed bug news |• How to make you sweat Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:54</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• The end of bananas |• Bed bug news |• How to make you sweat Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[How Old The Moon]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Bed bugs in Southend |• James Blunt in a sauna |• How old is the moon? Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/How-Old-The-Moon-e2b1hul</link>
			<guid isPermaLink="false">0e5b5554-f8ba-4d60-9cd9-46b7b572d93e</guid>
			
			<pubDate>Wed, 25 Oct 2023 09:42:37 GMT</pubDate>
			<enclosure length="15155514" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/77694357/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-25%2Ff53f5013-6d0e-e0a0-b782-ec655da3beaf.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Bed bugs in Southend |• James Blunt in a sauna |• How old is the moon? Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:31</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Bed bugs in Southend |• James Blunt in a sauna |• How old is the moon? Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Emily being Blunt]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Emily being Blunt |• What bed bugs can do for you |• Cost of Living Crisis hits Xmas work parties Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Emily-being-Blunt-e2avtfq</link>
			<guid isPermaLink="false">6549bee1-77bf-44ee-a857-22d88ac2714a</guid>
			
			<pubDate>Tue, 24 Oct 2023 12:24:00 GMT</pubDate>
			<enclosure length="15888762" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/77640634/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-24%2F8141a013-515c-9a57-bba9-d06290b2194e.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Emily being Blunt |• What bed bugs can do for you |• Cost of Living Crisis hits Xmas work parties Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:01</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Emily being Blunt |• What bed bugs can do for you |• Cost of Living Crisis hits Xmas work parties Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Spy Who Couldn't Reach Me]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Ban drones? |• We’re short of spies |• Brummies are the best at something Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Spy-Who-Couldnt-Reach-Me-e2atbe3</link>
			<guid isPermaLink="false">47fe7110-e41c-4145-83c1-a82e65533925</guid>
			
			<pubDate>Mon, 23 Oct 2023 12:13:00 GMT</pubDate>
			<enclosure length="15089850" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/77556611/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-22%2F7979232e-7d65-f352-42bc-29ccea1797ff.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Ban drones? |• We’re short of spies |• Brummies are the best at something Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:28</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Ban drones? |• We’re short of spies |• Brummies are the best at something Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[I'd Know That Face Anywhere]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• A Jodie Marsh joke |• More bedbugs in the UK |• The upside of facial recognition Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Id-Know-That-Face-Anywhere-e2apqm5</link>
			<guid isPermaLink="false">57510008-3b8d-49de-9fb3-cf96e3ce046d</guid>
			
			<pubDate>Fri, 20 Oct 2023 12:34:00 GMT</pubDate>
			<enclosure length="12080826" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/77441157/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-19%2Fe8d71399-abbb-4979-655a-d13d5d9c5190.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• A Jodie Marsh joke |• More bedbugs in the UK |• The upside of facial recognition Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:23</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• A Jodie Marsh joke |• More bedbugs in the UK |• The upside of facial recognition Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The MCU: The Musical!]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• The £28 sandwich |• The one song MCU fans need |• The secret to living to 107 Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-MCU-The-Musical-e2an6b8</link>
			<guid isPermaLink="false">ebfdf84b-b924-4f87-8377-966ef578ab29</guid>
			
			<pubDate>Wed, 18 Oct 2023 12:15:00 GMT</pubDate>
			<enclosure length="16429050" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/77354792/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-17%2F036603ee-ec3b-90ed-3139-eb2f4f5cd47e.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• The £28 sandwich |• The one song MCU fans need |• The secret to living to 107 Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:24</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• The £28 sandwich |• The one song MCU fans need |• The secret to living to 107 Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Duck Shortage]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Chip oil won’t save us |• A duck shortage |• Abbey Crouch’s blunder Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Duck-Shortage-e2aln98</link>
			<guid isPermaLink="false">0ee7e2d2-c3be-459c-9369-a3da4640bfa0</guid>
			
			<pubDate>Tue, 17 Oct 2023 12:19:00 GMT</pubDate>
			<enclosure length="17012538" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/77306600/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-16%2Fccc856e5-e428-3a90-745d-edb856780deb.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Chip oil won’t save us |• A duck shortage |• Abbey Crouch’s blunder Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:48</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Chip oil won’t save us |• A duck shortage |• Abbey Crouch’s blunder Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[First They Came For Our Scampi]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• The Free Beer Party |• Should was ban phone calls? |• What’s up with scampi? Plus other nuggets from the news in podcast form.</p>
<p>Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/First-They-Came-For-Our-Scampi-e2ak1ce</link>
			<guid isPermaLink="false">c24235af-46b7-4f75-9e0b-1b57bd88761a</guid>
			
			<pubDate>Mon, 16 Oct 2023 12:31:00 GMT</pubDate>
			<enclosure length="13361850" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/77251406/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-15%2F0fcf536b-b909-b4eb-2606-c9e2a8346b53.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• The Free Beer Party |• Should was ban phone calls? |• What’s up with scampi? Plus other nuggets from the news in podcast form.&lt;/p&gt;
&lt;p&gt;Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:16</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• The Free Beer Party |• Should was ban phone calls? |• What’s up with scampi? Plus other nuggets from the news in podcast form. Follow on X/Insta/TikTok it’s @mrstevenalen for all. And email to me@mrstevenallen.co.uk with any comments, questions or listeners’ emails.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Not The Hybrid You Were Thinking Of]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy
including: |• Pig transplants |• How to dinner party |• More bed bug news </p>
<p>

</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Not-The-Hybrid-You-Were-Thinking-Of-e2ahco3</link>
			<guid isPermaLink="false">cb959d96-cec9-43b2-8077-790582a80731</guid>
			
			<pubDate>Fri, 13 Oct 2023 11:22:55 GMT</pubDate>
			<enclosure length="13496058" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/77164739/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-13%2F8c6fb329-c880-c1c4-b672-e79f13c6db6d.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy
including: |• Pig transplants |• How to dinner party |• More bed bug news &lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:22</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Pig transplants |• How to dinner party |• More bed bug news</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Case of the Missing Grass]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Heat gets a sequel |• Should we ban Xmas lights? |• The case of the missing grass </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Case-of-the-Missing-Grass-e2af8gl</link>
			<guid isPermaLink="false">8a840575-8fa1-4580-8446-aedaf0a6f704</guid>
			
			<pubDate>Thu, 12 Oct 2023 12:03:00 GMT</pubDate>
			<enclosure length="11930490" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/77094869/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-11%2F86349f8b-bac5-23de-11b2-959f323003e7.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Heat gets a sequel |• Should we ban Xmas lights? |• The case of the missing grass &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:16</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Heat gets a sequel |• Should we ban Xmas lights? |• The case of the missing grass</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Bed Bugs Are Coming!]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• More Bed Bug updates |• A rapper talks to actual aliens |• What’s better, your cat or your partner? </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Bed-Bugs-Are-Coming-e2abp8h</link>
			<guid isPermaLink="false">a916fa26-d641-4cf8-9299-cedacab2b29e</guid>
			
			<pubDate>Tue, 10 Oct 2023 12:06:00 GMT</pubDate>
			<enclosure length="17938170" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/76980945/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-9%2F99730999-2aa1-d684-8b0e-1b9f726457e4.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• More Bed Bug updates |• A rapper talks to actual aliens |• What’s better, your cat or your partner? &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:27</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• More Bed Bug updates |• A rapper talks to actual aliens |• What’s better, your cat or your partner?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[No Trains? Try Jogging]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Jogging is good for you (shocker) |• Some train news |• Someone’s fear of stickers </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/No-Trains--Try-Jogging-e2aanl3</link>
			<guid isPermaLink="false">4b0158f8-232a-43c7-9e5f-6354be707796</guid>
			
			<pubDate>Mon, 09 Oct 2023 12:18:00 GMT</pubDate>
			<enclosure length="14236218" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/76946531/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-8%2F69c4afbf-607c-c563-dd7c-e635c5691724.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Jogging is good for you (shocker) |• Some train news |• Someone’s fear of stickers &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:52</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Jogging is good for you (shocker) |• Some train news |• Someone’s fear of stickers</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Shirking 9-to-5]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including:</p>
<p>• Shirking 9-to-5 </p>
<p>• The real reason for Boris Johnson </p>
<p>• An AI update </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Shirking-9-to-5-e29teqd</link>
			<guid isPermaLink="false">4d6a912a-1ba7-4198-aa95-667ae99d419c</guid>
			
			<pubDate>Fri, 29 Sep 2023 12:20:00 GMT</pubDate>
			<enclosure length="14378688" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/76511501/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-28%2F7f4961fe-6b7b-ae7a-57e1-a2929b41cb62.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including:&lt;/p&gt;
&lt;p&gt;• Shirking 9-to-5 &lt;/p&gt;
&lt;p&gt;• The real reason for Boris Johnson &lt;/p&gt;
&lt;p&gt;• An AI update &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:59</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: • Shirking 9-to-5 • The real reason for Boris Johnson • An AI update</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Marry an AI?]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including:</p>
<p>• Would you marry an AI? </p>
<p>• Shaggy likes Japanese toilets </p>
<p>• Chess cheat update</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Marry-an-AI-e29sacd</link>
			<guid isPermaLink="false">866be917-2417-4edb-81a0-a65f9ff658d2</guid>
			
			<pubDate>Thu, 28 Sep 2023 12:29:00 GMT</pubDate>
			<enclosure length="16535808" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/76474189/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-27%2F624d9682-eb4f-baa7-88aa-319dbecb8045.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including:&lt;/p&gt;
&lt;p&gt;• Would you marry an AI? &lt;/p&gt;
&lt;p&gt;• Shaggy likes Japanese toilets &lt;/p&gt;
&lt;p&gt;• Chess cheat update&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:28</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: • Would you marry an AI? • Shaggy likes Japanese toilets • Chess cheat update</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Just The Same Again]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including:</p>
<p>• Why you can’t have the “same again” </p>
<p>• Why working from home is bad, again </p>
<p>• the ghost of Kevin Bacon</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Just-The-Same-Again-e29qle6</link>
			<guid isPermaLink="false">95c2b268-ac3c-4f20-8aa9-fb4a2edc78c9</guid>
			
			<pubDate>Wed, 27 Sep 2023 12:14:00 GMT</pubDate>
			<enclosure length="16409088" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/76419974/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-26%2Ff24d0c37-098b-db87-39a5-04dc3f49e83a.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including:&lt;/p&gt;
&lt;p&gt;• Why you can’t have the “same again” &lt;/p&gt;
&lt;p&gt;• Why working from home is bad, again &lt;/p&gt;
&lt;p&gt;• the ghost of Kevin Bacon&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:23</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: • Why you can’t have the “same again” • Why working from home is bad, again • the ghost of Kevin Bacon</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[I Swear By It]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including:</p>
<p>• Ramsay swearing again </p>
<p>• Bin-powered cars </p>
<p>• Steve was a cyborg</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/I-Swear-By-It-e29p3bb</link>
			<guid isPermaLink="false">b1175360-c7b2-4334-ac3c-ec24ebf4e41b</guid>
			
			<pubDate>Tue, 26 Sep 2023 12:00:00 GMT</pubDate>
			<enclosure length="12525120" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/76368683/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-25%2F8fa70a5e-093e-78c6-370f-eb0366807752.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including:&lt;/p&gt;
&lt;p&gt;• Ramsay swearing again &lt;/p&gt;
&lt;p&gt;• Bin-powered cars &lt;/p&gt;
&lt;p&gt;• Steve was a cyborg&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:41</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: • Ramsay swearing again • Bin-powered cars • Steve was a cyborg</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Married At First Sh*te]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including:</p>
<p>• Liz Truss us back, baby! </p>
<p>• Married At First Sh*te, more like </p>
<p>• The Heating Wars begin </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Married-At-First-Shte-e29o8iu</link>
			<guid isPermaLink="false">bd00e318-faa6-4329-aaeb-97e2fd8e0051</guid>
			
			<pubDate>Mon, 25 Sep 2023 08:23:32 GMT</pubDate>
			<enclosure length="17641152" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/76341278/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-25%2F028a2200-3cb1-5e6d-9d7c-cd009cf5e9c8.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including:&lt;/p&gt;
&lt;p&gt;• Liz Truss us back, baby! &lt;/p&gt;
&lt;p&gt;• Married At First Sh*te, more like &lt;/p&gt;
&lt;p&gt;• The Heating Wars begin &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:15</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: • Liz Truss us back, baby! • Married At First Sh*te, more like • The Heating Wars begin</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[All Calls Are Nuisance Calls!]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including:</p>
<p>• Larry’s Entertainment News is back </p>
<p>• How to deal with nuisance callers </p>
<p>• What does Gloria Hunniford wear under the desk</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/All-Calls-Are-Nuisance-Calls-e29k4g6</link>
			<guid isPermaLink="false">8bb72617-0597-4651-8cb0-cacd27e2be97</guid>
			
			<pubDate>Fri, 22 Sep 2023 12:02:00 GMT</pubDate>
			<enclosure length="16008192" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/76206022/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-21%2F0213e716-0086-c36b-e3a9-4d4fc29115cf.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including:&lt;/p&gt;
&lt;p&gt;• Larry’s Entertainment News is back &lt;/p&gt;
&lt;p&gt;• How to deal with nuisance callers &lt;/p&gt;
&lt;p&gt;• What does Gloria Hunniford wear under the desk&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:07</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: • Larry’s Entertainment News is back • How to deal with nuisance callers • What does Gloria Hunniford wear under the desk</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Samuel L Jackson Us Our Daily Bread]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including:</p>
<p>• Liz Truss is back! </p>
<p>• Samuel L Jackson sells bread now </p>
<p>• No vaping while dating</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Samuel-L-Jackson-Us-Our-Daily-Bread-e29idej</link>
			<guid isPermaLink="false">a3ae3070-54a4-4c8f-aa22-eec88ecfa790</guid>
			
			<pubDate>Thu, 21 Sep 2023 12:47:00 GMT</pubDate>
			<enclosure length="14295168" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/76149651/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-20%2F67185cc2-256d-6f2d-9ff3-570b79117074.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including:&lt;/p&gt;
&lt;p&gt;• Liz Truss is back! &lt;/p&gt;
&lt;p&gt;• Samuel L Jackson sells bread now &lt;/p&gt;
&lt;p&gt;• No vaping while dating&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:55</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: • Liz Truss is back! • Samuel L Jackson sells bread now • No vaping while dating</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Pizza v Hotdog]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including:</p>
<p>• Another bank is closing </p>
<p>• What do you get if you cross a pizza and a hotdog? </p>
<p>• There’s a fish with hands?! </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Pizza-v-Hotdog-e29gt68</link>
			<guid isPermaLink="false">4c8d1490-bbdc-443a-86f0-583a027b4900</guid>
			
			<pubDate>Wed, 20 Sep 2023 12:14:00 GMT</pubDate>
			<enclosure length="13916736" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/76100232/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-19%2Fae644bc5-765b-2958-8bb6-c6f74a4326af.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including:&lt;/p&gt;
&lt;p&gt;• Another bank is closing &lt;/p&gt;
&lt;p&gt;• What do you get if you cross a pizza and a hotdog? &lt;/p&gt;
&lt;p&gt;• There’s a fish with hands?! &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:39</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: • Another bank is closing • What do you get if you cross a pizza and a hotdog? • There’s a fish with hands?!</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Big Cats & Blockbusters]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including:</p>
<p>• Big cats in the UK countryside </p>
<p>• Amanda Holden helping the birthrate </p>
<p>• Should we bring back Blockbusters? </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Big-Cats--Blockbusters-e29ffus</link>
			<guid isPermaLink="false">1d19cc2a-8998-4dbc-9112-f3c4503acbb7</guid>
			
			<pubDate>Tue, 19 Sep 2023 12:18:00 GMT</pubDate>
			<enclosure length="13193280" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/76053916/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-18%2F094b4107-2850-7d0b-1961-c57207020387.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including:&lt;/p&gt;
&lt;p&gt;• Big cats in the UK countryside &lt;/p&gt;
&lt;p&gt;• Amanda Holden helping the birthrate &lt;/p&gt;
&lt;p&gt;• Should we bring back Blockbusters? &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:09</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: • Big cats in the UK countryside • Amanda Holden helping the birthrate • Should we bring back Blockbusters?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Dog-Fox Hybrid and more]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy
including:</p>
<p>• Kylie on ageism <br>• Are dog-fox hybrids real? <br>• Man marries 7 wives...at the same time! 
</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Dog-Fox-Hybrid-and-more-e29dp8p</link>
			<guid isPermaLink="false">b7b2fdcd-0147-42ca-8622-484080404602</guid>
			
			<pubDate>Mon, 18 Sep 2023 12:10:00 GMT</pubDate>
			<enclosure length="16060608" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/75997913/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-17%2F12eac29b-9a80-b7b1-49aa-a4fec79513a9.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy
including:&lt;/p&gt;
&lt;p&gt;• Kylie on ageism &lt;br&gt;• Are dog-fox hybrids real? &lt;br&gt;• Man marries 7 wives...at the same time! 
&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:09</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: • Kylie on ageism • Are dog-fox hybrids real? • Man marries 7 wives...at the same time!</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Vegan Cats & House or Hubby]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: </p>
<p>• Vegan cats </p>
<p>• House v Hubby </p>
<p>• Aliens! </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Vegan-Cats--House-or-Hubby-e29bu1b</link>
			<guid isPermaLink="false">6fdc3dfd-0819-4d29-974e-5fbc978d6272</guid>
			
			<pubDate>Fri, 15 Sep 2023 11:57:41 GMT</pubDate>
			<enclosure length="14969088" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/75937259/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-15%2Ff0574e1e-b2ad-00d4-c564-e51cdcc805ea.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: &lt;/p&gt;
&lt;p&gt;• Vegan cats &lt;/p&gt;
&lt;p&gt;• House v Hubby &lt;/p&gt;
&lt;p&gt;• Aliens! &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:23</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: • Vegan cats • House v Hubby • Aliens!</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Fleas & Wilko News]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: </p>
<p>• Spotify hack <br>• Prison names <br>• The fleas are
coming!</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Fleas--Wilko-News-e299u0a</link>
			<guid isPermaLink="false">c1ab11a8-a27e-42c6-9ca0-9cffc72fda7d</guid>
			
			<pubDate>Thu, 14 Sep 2023 11:54:00 GMT</pubDate>
			<enclosure length="14638080" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/75871690/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-13%2F2caeb6cf-dea7-2afa-9f6c-0fd39bbf92a7.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: &lt;/p&gt;
&lt;p&gt;• Spotify hack &lt;br&gt;• Prison names &lt;br&gt;• The fleas are
coming!&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:11</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: • Spotify hack • Prison names • The fleas are coming!</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Elon's Kids' Names, Simple Tastes & more]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: • Sings you know you’ve made it, • Airport baby, •
Why Steve is useful near a gas leak (and more)
</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Elons-Kids-Names--Simple-Tastes--more-e296ukl</link>
			<guid isPermaLink="false">c57507e0-35e2-4625-829b-efefcb08eab9</guid>
			
			<pubDate>Tue, 12 Sep 2023 12:07:00 GMT</pubDate>
			<enclosure length="20265786" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/75774037/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-11%2F6d448d76-1ab8-664a-8bdd-e1741d4b5850.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: • Sings you know you’ve made it, • Airport baby, •
Why Steve is useful near a gas leak (and more)
&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:04</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: • Sings you know you’ve made it, • Airport baby, • Why Steve is useful near a gas leak (and more)</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Vorderman, Trains & Cleaning (and more)]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Who does the cleaning in your relationship? |• The trouble with The Lizzie Line |• Dating Carol Vorderman? </p>
<p><br></p>
<p>We also look at weird places to go before you die, why you can’t go near a hosepipe soon, why ants aren’t that bad and Rick Stein, Ripoff Stein more like</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Vorderman--Trains--Cleaning-and-more-e295gnj</link>
			<guid isPermaLink="false">d7a93593-f960-4a36-9039-18d6c9447bf3</guid>
			
			<pubDate>Mon, 11 Sep 2023 10:06:00 GMT</pubDate>
			<enclosure length="20842498" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/75727027/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-10%2F21a1f48b-8d3e-0414-85bf-e53b985a1514.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Who does the cleaning in your relationship? |• The trouble with The Lizzie Line |• Dating Carol Vorderman? &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;We also look at weird places to go before you die, why you can’t go near a hosepipe soon, why ants aren’t that bad and Rick Stein, Ripoff Stein more like&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:28</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Who does the cleaning in your relationship? |• The trouble with The Lizzie Line |• Dating Carol Vorderman? We also look at weird places to go before you die, why you can’t go near a hosepipe soon, why ants aren’t that bad and Rick Stein, Ripoff Stein more like</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Sleep & Shoplifting and more]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• Shoplifting temptations |• The secret to good sleep |• We get to the bottom of mysterious golden orbs </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Sleep--Shoplifting-and-more-e291uib</link>
			<guid isPermaLink="false">eed322cf-d5be-4430-9627-31bbe2975a6a</guid>
			
			<pubDate>Fri, 08 Sep 2023 12:40:00 GMT</pubDate>
			<enclosure length="16700882" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/75610123/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-7%2F06109f8e-d834-dcb2-c2e0-10c56515c5b0.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• Shoplifting temptations |• The secret to good sleep |• We get to the bottom of mysterious golden orbs &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:35</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Shoplifting temptations |• The secret to good sleep |• We get to the bottom of mysterious golden orbs</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Stamps and Love]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy including: |• The secret to a long relations |• Stamps are costing HOW MUCH? |• What your coffee says about you </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Stamps-and-Love-e290if8</link>
			<guid isPermaLink="false">b3df1ac3-3ee5-4e96-8df4-f0d6636af4d5</guid>
			
			<pubDate>Thu, 07 Sep 2023 12:20:00 GMT</pubDate>
			<enclosure length="17106947" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/75564968/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-6%2F1a24b7f3-8e66-8371-71ca-84236f634e9b.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy including: |• The secret to a long relations |• Stamps are costing HOW MUCH? |• What your coffee says about you &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:52</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• The secret to a long relations |• Stamps are costing HOW MUCH? |• What your coffee says about you</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[What's In A Nickname?]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy
including: |• How to nix a nickname |• What’s a moon-witch |• Schools of the future </p>
<p>

</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Whats-In-A-Nickname-e28v7kn</link>
			<guid isPermaLink="false">a8a6f2b4-82e4-4498-90bb-9e512dbe8a5d</guid>
			
			<pubDate>Wed, 06 Sep 2023 12:28:00 GMT</pubDate>
			<enclosure length="15759162" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/75521111/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-5%2Fc9a1eab5-1945-b731-c778-0b4ecbe394e1.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy
including: |• How to nix a nickname |• What’s a moon-witch |• Schools of the future &lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:56</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• How to nix a nickname |• What’s a moon-witch |• Schools of the future</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Body-Cam Shopping & Hybrid Humans]]></title>
			<description><![CDATA[<p>Here’s an update on lots of news that might be passing you buy
including: |• Human-animal hybrids |• Nuts on strike |• Tesco body-cams </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Body-Cam-Shopping--Hybrid-Humans-e28ub5r</link>
			<guid isPermaLink="false">76fe0c91-46ad-4f7b-8cf2-a2300dbeb76f</guid>
			
			<pubDate>Tue, 05 Sep 2023 07:55:48 GMT</pubDate>
			<enclosure length="16891578" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/75491963/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-5%2F67b16c99-446d-144b-95dd-76ea407d8ae1.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s an update on lots of news that might be passing you buy
including: |• Human-animal hybrids |• Nuts on strike |• Tesco body-cams &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:43</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s an update on lots of news that might be passing you buy including: |• Human-animal hybrids |• Nuts on strike |• Tesco body-cams</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[It's A Good Sign]]></title>
			<description><![CDATA[<p>In this episode: |• Making your own signs |• Football kissing scandals |• More alien news, probably </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Its-A-Good-Sign-e28r110</link>
			<guid isPermaLink="false">b906df2d-9854-45ea-ba34-9da9be282482</guid>
			
			<pubDate>Sat, 02 Sep 2023 10:44:57 GMT</pubDate>
			<enclosure length="34990218" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/75383264/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-2%2Fd35c75d6-e5b2-aa5a-5359-f99cea6b263a.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Making your own signs |• Football kissing scandals |• More alien news, probably &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:24:17</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Making your own signs |• Football kissing scandals |• More alien news, probably</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Beer Goggle Shocker]]></title>
			<description><![CDATA[<p>In this episode: |• Do you water fake grass? |• The pay-what-you-want Sunday roast |• Holiday flings </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Beer-Goggle-Shocker-e28n2q1</link>
			<guid isPermaLink="false">f18e8e47-6744-4592-a8f6-243c10bced08</guid>
			
			<pubDate>Wed, 30 Aug 2023 12:51:00 GMT</pubDate>
			<enclosure length="13471866" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/75254017/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-7-30%2F500c0eaa-7918-6f59-7216-e3779efcfb20.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Do you water fake grass? |• The pay-what-you-want Sunday roast |• Holiday flings &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:21</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Do you water fake grass? |• The pay-what-you-want Sunday roast |• Holiday flings</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[What's The Best Job?]]></title>
			<description><![CDATA[<p>In this episode: |• Fancy time off for football? |• Should we send Noel Gallagher into space?|• What’s the best job? </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Whats-The-Best-Job-e276875</link>
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			<pubDate>Fri, 21 Jul 2023 12:22:00 GMT</pubDate>
			<enclosure length="9857274" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/73653925/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-6-20%2F51e02f51-79d5-77cf-b64c-140a358ed730.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Fancy time off for football? |• Should we send Noel Gallagher into space?|• What’s the best job? &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:12</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Fancy time off for football? |• Should we send Noel Gallagher into space?|• What’s the best job?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Fake Grass & Roasts]]></title>
			<description><![CDATA[<p>In this episode: |• Do you water fake grass? |• The pay-what-you-want Sunday roast |• Holiday flings </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Fake-Grass--Roasts-e2752c6</link>
			<guid isPermaLink="false">abaaf0bb-8074-46d6-a318-011feebb176b</guid>
			
			<pubDate>Thu, 20 Jul 2023 12:20:00 GMT</pubDate>
			<enclosure length="11835875" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/73615174/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-6-19%2F155fac54-4fd0-1d9b-07d2-73e975fae025.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Do you water fake grass? |• The pay-what-you-want Sunday roast |• Holiday flings &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:51</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Do you water fake grass? |• The pay-what-you-want Sunday roast |• Holiday flings</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[AI GF/BF?]]></title>
			<description><![CDATA[<p>In this episode: |• AI GF or BF anyone? |• Do ghosts fancy celebs? |• Old words for things </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/AI-GFBF-e27393g</link>
			<guid isPermaLink="false">f8ba1a74-2f09-44b3-a0ba-8e17cb67867c</guid>
			
			<pubDate>Wed, 19 Jul 2023 12:54:00 GMT</pubDate>
			<enclosure length="9715674" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/73556528/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-6-18%2Fcb140ff1-16be-0548-b2b5-a1d7ce4bd800.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• AI GF or BF anyone? |• Do ghosts fancy celebs? |• Old words for things &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:05</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• AI GF or BF anyone? |• Do ghosts fancy celebs? |• Old words for things</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[2x Speed Viewing]]></title>
			<description><![CDATA[<p>In this episode: |• AI in Hollywood |• High speed TV|• How to make vaping even worse </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/2x-Speed-Viewing-e2726c8</link>
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			<pubDate>Tue, 18 Jul 2023 12:56:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• AI in Hollywood |• High speed TV|• How to make vaping even worse &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:06</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• AI in Hollywood |• High speed TV|• How to make vaping even worse</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Baby Brain & AI Teachers]]></title>
			<description><![CDATA[<p>In this episode: |• Listening to metal makes you hotter |• “Baby brain” isn’t a real thing|• AI teachers! </p>
<p>

</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Baby-Brain--AI-Teachers-e270pe3</link>
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			<pubDate>Mon, 17 Jul 2023 12:27:00 GMT</pubDate>
			<enclosure length="15071034" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/73474947/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-6-16%2F620ab1ca-afaa-832b-b54a-e134175c8c6f.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Listening to metal makes you hotter |• “Baby brain” isn’t a real thing|• AI teachers! &lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:33</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Listening to metal makes you hotter |• “Baby brain” isn’t a real thing|• AI teachers!</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Erm, No Internet?]]></title>
			<description><![CDATA[<p>In this episode: |• More Mars news |• Watch Out: AI is on Tinder |• The Sun shuts down the Internet </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Erm--No-Internet-e26tm6f</link>
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			<pubDate>Fri, 14 Jul 2023 12:17:00 GMT</pubDate>
			<enclosure length="10393914" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/73373327/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-6-13%2Fc3dbb7cb-23d5-ce1c-ce59-e6aa5c0f5000.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• More Mars news |• Watch Out: AI is on Tinder |• The Sun shuts down the Internet &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:39</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• More Mars news |• Watch Out: AI is on Tinder |• The Sun shuts down the Internet</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[We're Going To Mars]]></title>
			<description><![CDATA[<p>In this episode: |• We’re going to Mars |• How to cook with Twiglets |• Snogging is good for you </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Were-Going-To-Mars-e26si9t</link>
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			<pubDate>Thu, 13 Jul 2023 12:17:00 GMT</pubDate>
			<enclosure length="8232474" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/73336573/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-6-12%2Ffa98fde1-0671-c2b9-b808-f1f54d24f1de.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• We’re going to Mars |• How to cook with Twiglets |• Snogging is good for you &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:06:51</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• We’re going to Mars |• How to cook with Twiglets |• Snogging is good for you</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Bonds & Jealousy]]></title>
			<description><![CDATA[<p>In this episode: |• Holiday stuff |• How to defeat a jealous girlfriend |• What James Bond stuff would you like </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Bonds--Jealousy-e26qvb3</link>
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			<pubDate>Wed, 12 Jul 2023 12:21:00 GMT</pubDate>
			<enclosure length="9047994" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/73284387/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-6-11%2F20d44ceb-ae8d-6763-1e8b-18b1ff62c12a.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Holiday stuff |• How to defeat a jealous girlfriend |• What James Bond stuff would you like &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:07:32</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Holiday stuff |• How to defeat a jealous girlfriend |• What James Bond stuff would you like</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Up The Junction]]></title>
			<description><![CDATA[<p>In this episode: |• First date ideas |• The new toast |• Why you’ll find Steve in a box junction </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Up-The-Junction-e26pqhs</link>
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			<pubDate>Tue, 11 Jul 2023 12:10:00 GMT</pubDate>
			<enclosure length="8157594" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/73246716/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-6-10%2F74f36325-eaea-08f3-9134-0543c8106b47.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• First date ideas |• The new toast |• Why you’ll find Steve in a box junction &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:06:47</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• First date ideas |• The new toast |• Why you’ll find Steve in a box junction</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Boffins? They Do What?]]></title>
			<description><![CDATA[<p>In this episode: |• Why Boffins are called that |• More ghost attacks |• The problem with fake tans </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Boffins--They-Do-What-e26o1m3</link>
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			<pubDate>Mon, 10 Jul 2023 12:02:00 GMT</pubDate>
			<enclosure length="10624314" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/73188483/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-6-9%2F7a6f3ab3-8ef0-239d-3a4e-d8a876e86f88.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Why Boffins are called that |• More ghost attacks |• The problem with fake tans &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:50</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Why Boffins are called that |• More ghost attacks |• The problem with fake tans</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Old Aged Films]]></title>
			<description><![CDATA[<p>In this episode: |• Old Aged Film Titles |• Dog yoga warning |• Musical trigger warnings </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Old-Aged-Films-e26l9p0</link>
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			<pubDate>Fri, 07 Jul 2023 12:09:00 GMT</pubDate>
			<enclosure length="10835075" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/73098464/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-6-6%2Fcbd20e05-89d0-1897-c101-5e680c3cced6.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Old Aged Film Titles |• Dog yoga warning |• Musical trigger warnings &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:01</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Old Aged Film Titles |• Dog yoga warning |• Musical trigger warnings</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Faking It]]></title>
			<description><![CDATA[<p>In this episode: |• Want some fake goods? |• Where would you hide your horse? |• Ed Sheeran gives Steve an idea </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Faking-It-e26j5l2</link>
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			<pubDate>Thu, 06 Jul 2023 13:18:00 GMT</pubDate>
			<enclosure length="8835834" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/73028706/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-6-5%2F8e2b02a6-e77f-fe85-856c-2fc939f57025.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Want some fake goods? |• Where would you hide your horse? |• Ed Sheeran gives Steve an idea &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:07:21</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Want some fake goods? |• Where would you hide your horse? |• Ed Sheeran gives Steve an idea</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Low IQ Show]]></title>
			<description><![CDATA[<p>In this episode: |• You’ve been touching phones all wrong|• Know your stopcock |• Cat blood banks? </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Low-IQ-Show-e26hvj2</link>
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			<pubDate>Wed, 05 Jul 2023 12:59:00 GMT</pubDate>
			<enclosure length="9841434" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/72989730/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-6-4%2F5982d3fd-bfdd-33ce-d895-289bdbf8cdb5.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• You’ve been touching phones all wrong|• Know your stopcock |• Cat blood banks? &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:11</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• You’ve been touching phones all wrong|• Know your stopcock |• Cat blood banks?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Dog Days]]></title>
			<description><![CDATA[<p>In this episode: |• Davina on AI|• Orkxit? |• Are dogs good? </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Dog-Days-e26gos5</link>
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			<pubDate>Tue, 04 Jul 2023 13:11:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• Davina on AI|• Orkxit? |• Are dogs good? &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:08</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Davina on AI|• Orkxit? |• Are dogs good?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Water Solutions]]></title>
			<description><![CDATA[<p>In this episode: |• The new AI fear|• How to solve your water problems |• Good news for pylon fans </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Water-Solutions-e26feu5</link>
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			<pubDate>Mon, 03 Jul 2023 13:17:00 GMT</pubDate>
			<enclosure length="14142755" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/72907141/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-6-2%2F8af5dcbf-2186-73a4-25e3-662b3d07c5fe.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• The new AI fear|• How to solve your water problems |• Good news for pylon fans &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:46</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• The new AI fear|• How to solve your water problems |• Good news for pylon fans</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Chat Ups and Smack Downs]]></title>
			<description><![CDATA[<p>In this episode: |• Elon v Zuck – The Big Fight|• A hose pipe ban, anyone? |• NASA says aliens are real </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Chat-Ups-and-Smack-Downs-e26bos4</link>
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			<pubDate>Fri, 30 Jun 2023 13:19:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• Elon v Zuck – The Big Fight|• A hose pipe ban, anyone? |• NASA says aliens are real &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:48</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Elon v Zuck – The Big Fight|• A hose pipe ban, anyone? |• NASA says aliens are real</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Never Work Again (For 6 months)]]></title>
			<description><![CDATA[<p>In this episode: |• Would you quit if you won £20k?|• Beware the bearded |• AI NHS? </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Never-Work-Again-For-6-months-e26a8kh</link>
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			<pubDate>Thu, 29 Jun 2023 15:38:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• Would you quit if you won £20k?|• Beware the bearded |• AI NHS? &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:40</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Would you quit if you won £20k?|• Beware the bearded |• AI NHS?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Happy & Sad Pod]]></title>
			<description><![CDATA[<p>In this episode: |• How Gwen Stefani could help your mind|• Henley Regatta gets messy |• Do you like modern men? </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Happy--Sad-Pod-e2692ao</link>
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			<pubDate>Wed, 28 Jun 2023 12:53:00 GMT</pubDate>
			<enclosure length="11532954" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/72697624/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-5-27%2F8a748706-95fc-21af-50ff-48ef6656c19c.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• How Gwen Stefani could help your mind|• Henley Regatta gets messy |• Do you like modern men? &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:36</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• How Gwen Stefani could help your mind|• Henley Regatta gets messy |• Do you like modern men?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Space Babies Are Bad]]></title>
			<description><![CDATA[<p>In this episode: |• Drinkflation|• Why space-babies should be banned |• Jurassic Park trees </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Space-Babies-Are-Bad-e267hnm</link>
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			<pubDate>Tue, 27 Jun 2023 13:05:17 GMT</pubDate>
			<enclosure length="15768515" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/72647862/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-5-26%2F2edd3df7-2902-6b9a-f7d8-ffb7eb844579.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Drinkflation|• Why space-babies should be banned |• Jurassic Park trees &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:08</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Drinkflation|• Why space-babies should be banned |• Jurassic Park trees</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[When You're Smiling]]></title>
			<description><![CDATA[<p>In this episode: |• How to smile|• Peter Crouch on the bookshelf |• Bez on aliens </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/When-Youre-Smiling-e2665dl</link>
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			<pubDate>Mon, 26 Jun 2023 12:49:47 GMT</pubDate>
			<enclosure length="12818435" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/72602485/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-5-25%2F91f2e597-a29b-4657-85a7-6130c186e67c.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• How to smile|• Peter Crouch on the bookshelf |• Bez on aliens &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:40</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• How to smile|• Peter Crouch on the bookshelf |• Bez on aliens</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Stuck In A Radio Rut]]></title>
			<description><![CDATA[<p>In this episode: |• Stuck in a rut|• Dancing in underwear |• Aliens in Devon? </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Stuck-In-A-Radio-Rut-e2641qc</link>
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			<pubDate>Fri, 23 Jun 2023 19:09:48 GMT</pubDate>
			<enclosure length="11166755" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/72533260/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-5-23%2Ffbaa9590-2368-c3e2-4e2d-9f463a6d2d31.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Stuck in a rut|• Dancing in underwear |• Aliens in Devon? &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:17</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Stuck in a rut|• Dancing in underwear |• Aliens in Devon?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Pants and Monsters]]></title>
			<description><![CDATA[<p>In this episode: |• Pant washing news|• Has someone found the Loch Ness monster? |• Are rats brill? </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Pants-and-Monsters-e2622s3</link>
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			<pubDate>Thu, 22 Jun 2023 12:52:54 GMT</pubDate>
			<enclosure length="10564355" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/72468803/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-5-22%2F9f344e49-c73e-39e2-a159-151e8abd03e3.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Pant washing news|• Has someone found the Loch Ness monster? |• Are rats brill? &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:47</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Pant washing news|• Has someone found the Loch Ness monster? |• Are rats brill?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Ghosts and Air Fryers]]></title>
			<description><![CDATA[<p>In this episode: |• Cheated with a ghost?|• Have you been walking all wrong? |• Do you really know what an air fryer is? </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Ghosts-and-Air-Fryers-e2600j6</link>
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			<pubDate>Wed, 21 Jun 2023 13:38:27 GMT</pubDate>
			<enclosure length="12049955" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/72400934/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-5-20%2F0b281d9a-cf64-cb0c-5dc8-ff3d234bba03.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Cheated with a ghost?|• Have you been walking all wrong? |• Do you really know what an air fryer is? &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:02</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Cheated with a ghost?|• Have you been walking all wrong? |• Do you really know what an air fryer is?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Larry V Aliens]]></title>
			<description><![CDATA[<p>In this episode: |• Larry talks aliens!?|• Basil Brush news |• The upside of loneliness </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Larry-V-Aliens-e25uusj</link>
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			<pubDate>Tue, 20 Jun 2023 12:59:17 GMT</pubDate>
			<enclosure length="10836515" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/72366419/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-5-20%2F091b534d-6d4a-5963-befc-a43fde9f6df4.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Larry talks aliens!?|• Basil Brush news |• The upside of loneliness &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:01</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Larry talks aliens!?|• Basil Brush news |• The upside of loneliness</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[How To Relax, Daddyo]]></title>
			<description><![CDATA[<p>In this episode: |• Best way for Dad’s to relax|• Why Work From Home will win |• Biscuit update </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/How-To-Relax--Daddyo-e25te3k</link>
			<guid isPermaLink="false">1ff7f477-7184-4cc5-8ba0-db361ef45cf0</guid>
			
			<pubDate>Mon, 19 Jun 2023 01:49:22 GMT</pubDate>
			<enclosure length="9926435" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/72316468/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-5-19%2Fc83cf743-4801-7b3f-c7f3-00b89154a9a7.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Best way for Dad’s to relax|• Why Work From Home will win |• Biscuit update &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:15</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Best way for Dad’s to relax|• Why Work From Home will win |• Biscuit update</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Why Talk About Lying Now?]]></title>
			<description><![CDATA[<p>In this episode: |• The best lies|• Bad news for the people of the West Country |• Office slang gets an upgrade </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Why-Talk-About-Lying-Now-e25pc04</link>
			<guid isPermaLink="false">3e9ee55f-9c6a-4df9-9565-721d71696160</guid>
			
			<pubDate>Fri, 16 Jun 2023 13:04:43 GMT</pubDate>
			<enclosure length="11625594" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/72183236/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-5-15%2Fcda4242a-ce7a-d30f-7230-078ac007099f.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• The best lies|• Bad news for the people of the West Country |• Office slang gets an upgrade &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:40</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• The best lies|• Bad news for the people of the West Country |• Office slang gets an upgrade</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Appy-Talk]]></title>
			<description><![CDATA[<p>In this episode: |• The best phone apps|• Sending emojis do your doctor |• The wellness con </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Appy-Talk-e25nvo0</link>
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			<pubDate>Thu, 15 Jun 2023 13:22:56 GMT</pubDate>
			<enclosure length="14389911" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/72137920/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-5-14%2F9ceed9d2-be6a-cd81-6f19-b11a2dbec062.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• The best phone apps|• Sending emojis do your doctor |• The wellness con &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:59</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• The best phone apps|• Sending emojis do your doctor |• The wellness con</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Under The Sea Again?]]></title>
			<description><![CDATA[<p>In this episode: |• The stink of summer|• Underwater man update |• The wellness con </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Under-The-Sea-Again-e25mh13</link>
			<guid isPermaLink="false">674070d4-f981-4591-aa13-90567c51ccc2</guid>
			
			<pubDate>Wed, 14 Jun 2023 13:04:04 GMT</pubDate>
			<enclosure length="12943662" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/72090083/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-5-13%2F46ec4421-fbbc-dd3c-35d5-66e21886779f.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• The stink of summer|• Underwater man update |• The wellness con &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:46</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• The stink of summer|• Underwater man update |• The wellness con</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Smell This]]></title>
			<description><![CDATA[<p>In this episode: |• Aromatic Ideas|• Trump’s secret documents |• Wanna buy Katie Price’s wedding dress? </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Smell-This-e25kr1v</link>
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			<pubDate>Tue, 13 Jun 2023 12:35:02 GMT</pubDate>
			<enclosure length="12264954" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/72034815/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-5-12%2F75933442-4771-8500-1519-3d337ad3420f.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Aromatic Ideas|• Trump’s secret documents |• Wanna buy Katie Price’s wedding dress? &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:12</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Aromatic Ideas|• Trump’s secret documents |• Wanna buy Katie Price’s wedding dress?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Diss-Washer]]></title>
			<description><![CDATA[<p>In this episode: |• The big dishwasher debate|• Wearing silver |• Men in flip-flops are wrong ‘uns </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Diss-Washer-e25k4ka</link>
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			<pubDate>Mon, 12 Jun 2023 12:59:48 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• The big dishwasher debate|• Wearing silver |• Men in flip-flops are wrong ‘uns &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:30</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• The big dishwasher debate|• Wearing silver |• Men in flip-flops are wrong ‘uns</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[What Keeps You Awake At Night]]></title>
			<description><![CDATA[<p>In this episode: |• Marrying a rag doll|• Banning Sir &amp; Miss |• What keeps you awake at night </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/What-Keeps-You-Awake-At-Night-e25fcc8</link>
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			<pubDate>Fri, 09 Jun 2023 13:16:45 GMT</pubDate>
			<enclosure length="11284794" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/71855944/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-5-8%2Fbcead9b6-7a2a-0c1a-14a4-9a0db158764e.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Marrying a rag doll|• Banning Sir &amp;amp; Miss |• What keeps you awake at night &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:23</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Marrying a rag doll|• Banning Sir &amp;amp; Miss |• What keeps you awake at night</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Swearing On Air?]]></title>
			<description><![CDATA[<p>In this episode: |• Some good AI news|• Holiday rip-off |• Swearing on air </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Swearing-On-Air-e25di3k</link>
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			<pubDate>Thu, 08 Jun 2023 12:51:13 GMT</pubDate>
			<enclosure length="11866115" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/71796276/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-5-7%2Fd8611af9-a6ee-7094-098e-f7c7e4553c0e.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Some good AI news|• Holiday rip-off |• Swearing on air &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:52</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Some good AI news|• Holiday rip-off |• Swearing on air</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Secret of Youth]]></title>
			<description><![CDATA[<p>In this episode: |• More AI worrying, again|• How to actually get younger |• Foraging? </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Secret-of-Youth-e25bqs2</link>
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			<pubDate>Wed, 07 Jun 2023 12:44:44 GMT</pubDate>
			<enclosure length="12469955" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/71739714/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-5-6%2F16449ae7-aa21-432c-00b2-6f8899c8a96f.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• More AI worrying, again|• How to actually get younger |• Foraging? &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:23</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• More AI worrying, again|• How to actually get younger |• Foraging?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Getting Away With It]]></title>
			<description><![CDATA[<p>In this episode: |• More AI worrying |• Is shrinkflation getting bigger? |• What are you getting away with? </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Getting-Away-With-It-e25954m</link>
			<guid isPermaLink="false">cb431bf6-12bb-4125-9bac-770fed245949</guid>
			
			<pubDate>Tue, 06 Jun 2023 13:14:21 GMT</pubDate>
			<enclosure length="12211674" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/71651926/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-5-5%2Fc21aa532-6232-eddc-9f7e-89eff00e5702.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• More AI worrying |• Is shrinkflation getting bigger? |• What are you getting away with? &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:10</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• More AI worrying |• Is shrinkflation getting bigger? |• What are you getting away with?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[This Show Comes With A Warning]]></title>
			<description><![CDATA[<p>In this episode: |• Even more warning labels on things |• Why AI is a worry… today |• Are e-cars worse? </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/This-Show-Comes-With-A-Warning-e257gph</link>
			<guid isPermaLink="false">c353057f-6bd7-420a-ac88-e26958bf3c57</guid>
			
			<pubDate>Mon, 05 Jun 2023 12:38:04 GMT</pubDate>
			<enclosure length="13141434" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/71598321/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-5-4%2Feec72dd0-0cdd-8815-78b5-54748bdd3f69.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Even more warning labels on things |• Why AI is a worry… today |• Are e-cars worse? &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:56</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Even more warning labels on things |• Why AI is a worry… today |• Are e-cars worse?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Feeling Old? This'll Help]]></title>
			<description><![CDATA[<p>In this episode: |• What are you too old for? |• Books to help with the Cost of Living Crisis |• AI girlfriend? </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Feeling-Old--Thisll-Help-e253nfp</link>
			<guid isPermaLink="false">f2193e63-de34-4feb-97f5-33a16e0bc433</guid>
			
			<pubDate>Fri, 02 Jun 2023 13:23:17 GMT</pubDate>
			<enclosure length="12984474" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/71474105/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-5-2%2Fd4d3136a-8357-ea42-4b32-f71485b36455.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• What are you too old for? |• Books to help with the Cost of Living Crisis |• AI girlfriend? &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:48</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• What are you too old for? |• Books to help with the Cost of Living Crisis |• AI girlfriend?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Whale Who Spied Me]]></title>
			<description><![CDATA[<p>In this episode: |• The Russian spy whale |• A&amp;E ideas |• Why it’s so hard being rich </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Whale-Who-Spied-Me-e250f0c</link>
			<guid isPermaLink="false">6a02e323-c17f-407e-a383-1e885de661ea</guid>
			
			<pubDate>Thu, 01 Jun 2023 12:47:14 GMT</pubDate>
			<enclosure length="14536794" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/71367116/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-4-31%2F367cb787-a85c-5f05-ba2e-87035b0e1670.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• The Russian spy whale |• A&amp;amp;E ideas |• Why it’s so hard being rich &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:06</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• The Russian spy whale |• A&amp;amp;E ideas |• Why it’s so hard being rich</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[A Heatwave Warning?]]></title>
			<description><![CDATA[<p>In this episode: |• Hot weather coming soon? |• They’ve got Winston Churchill’s DNA in a jar |• Plus #EntertainmentNews with @larryents on #AdrianChiles </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/A-Heatwave-Warning-e24ueij</link>
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			<pubDate>Wed, 31 May 2023 12:51:06 GMT</pubDate>
			<enclosure length="11948154" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/71301139/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-4-30%2F868d6a30-889b-f1a0-f5b3-beb4493ab663.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Hot weather coming soon? |• They’ve got Winston Churchill’s DNA in a jar |• Plus #EntertainmentNews with @larryents on #AdrianChiles &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:57</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Hot weather coming soon? |• They’ve got Winston Churchill’s DNA in a jar |• Plus #EntertainmentNews with @larryents on #AdrianChiles</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[New Tax, Old Tax]]></title>
			<description><![CDATA[<p>In this episode: |• New hospitals? |• Climate activists to blame for something else |• #DVLA strike news </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/New-Tax--Old-Tax-e24sf5r</link>
			<guid isPermaLink="false">d39b39a0-a614-4856-8851-0c499312bd65</guid>
			
			<pubDate>Tue, 30 May 2023 12:49:18 GMT</pubDate>
			<enclosure length="13716954" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/71236219/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-4-29%2F4cca26fb-bd16-a93f-dae7-2ad06b73cbd9.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• New hospitals? |• Climate activists to blame for something else |• #DVLA strike news &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:25</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• New hospitals? |• Climate activists to blame for something else |• #DVLA strike news</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Park That Thought]]></title>
			<description><![CDATA[<p>In this episode: |• Parking tickets for you? |• More AI terror |• A coffee update </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Park-That-Thought-e24a6vi</link>
			<guid isPermaLink="false">96814ecf-2375-4bcc-ada6-69adf4691449</guid>
			
			<pubDate>Fri, 19 May 2023 12:54:36 GMT</pubDate>
			<enclosure length="8444201" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/70638002/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-4-18%2F693bd619-1cd2-6ff1-9009-a0d0cdf1a6a9.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Parking tickets for you? |• More AI terror |• A coffee update &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:07:01</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Parking tickets for you? |• More AI terror |• A coffee update</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[I Don't Believe It!]]></title>
			<description><![CDATA[<p>In this episode: |• What don’t you believe? |• Oil shortages are coming |• Man blames drink-driving on dog </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/I-Dont-Believe-It-e247jh1</link>
			<guid isPermaLink="false">ab34809a-358c-430d-b8d7-dc5424febd02</guid>
			
			<pubDate>Thu, 18 May 2023 12:54:45 GMT</pubDate>
			<enclosure length="11453274" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/70552545/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-4-17%2F3f8f5ef3-7dbd-e987-39b3-0c3f6dfff14b.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• What don’t you believe? |• Oil shortages are coming |• Man blames drink-driving on dog &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:32</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• What don’t you believe? |• Oil shortages are coming |• Man blames drink-driving on dog</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Delicate Dumping Anyone?]]></title>
			<description><![CDATA[<p>In this episode: |• Delicate Dumping (find out what that is) |• Shocking parking stats |• Get to Australia in just 2 hours? </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Delicate-Dumping-Anyone-e2467aj</link>
			<guid isPermaLink="false">8e7cbc2e-09be-41dd-90af-e811e6057bbc</guid>
			
			<pubDate>Wed, 17 May 2023 12:49:28 GMT</pubDate>
			<enclosure length="9916794" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/70507283/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-4-16%2Fc4e476cc-568e-44e7-5a41-6e0c9a335718.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Delicate Dumping (find out what that is) |• Shocking parking stats |• Get to Australia in just 2 hours? &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:15</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Delicate Dumping (find out what that is) |• Shocking parking stats |• Get to Australia in just 2 hours?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Diet Chocolate and No Coffee?]]></title>
			<description><![CDATA[<p>In this episode: |• Diet chocolate has been invented |• A new Fast n Furious film idea |• The end of coffee? </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Diet-Chocolate-and-No-Coffee-e244dc8</link>
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			<pubDate>Tue, 16 May 2023 13:56:38 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• Diet chocolate has been invented |• A new Fast n Furious film idea |• The end of coffee? &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:02</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Diet chocolate has been invented |• A new Fast n Furious film idea |• The end of coffee?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Just A Standard Monday]]></title>
			<description><![CDATA[<p>In this episode: |• #CostOfLivingCrisis good news (for once) |• Advice from the Pope |• A lesson from the Arch Bishop of Canterbury </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Just-A-Standard-Monday-e240es8</link>
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			<pubDate>Mon, 15 May 2023 13:00:18 GMT</pubDate>
			<enclosure length="12661914" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/70318408/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-4-13%2F47ff8796-7f5e-3e07-4de2-d6545122c25a.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• #CostOfLivingCrisis good news (for once) |• Advice from the Pope |• A lesson from the Arch Bishop of Canterbury &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:32</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• #CostOfLivingCrisis good news (for once) |• Advice from the Pope |• A lesson from the Arch Bishop of Canterbury</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[I'm In Fashion]]></title>
			<description><![CDATA[<p>In this episode: |• Slobbywear fashions |• The key to finding a nice partner |• Slow walkers to be banned </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Im-In-Fashion-e23ueae</link>
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			<pubDate>Fri, 12 May 2023 13:13:01 GMT</pubDate>
			<enclosure length="12754115" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/70252302/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-4-12%2F41d84ebd-2fae-42a2-ae8b-525ad618ca62.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Slobbywear fashions |• The key to finding a nice partner |• Slow walkers to be banned &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:37</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Slobbywear fashions |• The key to finding a nice partner |• Slow walkers to be banned</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Quantum Problem]]></title>
			<description><![CDATA[<p>In this episode: |• Quantum computers are coming |• The new “5-a-day” |• Good news (for once) on fuel </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Quantum-Problem-e23rnd1</link>
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			<pubDate>Thu, 11 May 2023 13:38:26 GMT</pubDate>
			<enclosure length="13949751" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/70163297/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-4-10%2F778c7431-4020-a18d-9728-f1c05ed9d91f.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Quantum computers are coming |• The new “5-a-day” |• Good news (for once) on fuel &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:37</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Quantum computers are coming |• The new “5-a-day” |• Good news (for once) on fuel</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Full English Helps]]></title>
			<description><![CDATA[<p>In this episode: |• Pointless foods |• How we will win #Eurovision |• Solving the sock problem </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Full-English-Helps-e23qoed</link>
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			<pubDate>Wed, 10 May 2023 13:28:37 GMT</pubDate>
			<enclosure length="12530915" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/70131597/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-4-10%2F91f5689e-7089-3125-b76b-cb933fbd4eb1.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Pointless foods |• How we will win #Eurovision |• Solving the sock problem &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:26</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Pointless foods |• How we will win #Eurovision |• Solving the sock problem</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Fear of Fear]]></title>
			<description><![CDATA[<p>In this episode: |• Nothing to fear but fear… AND BUTTONS |• ...also fear AI |• and uni toilets </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Fear-of-Fear-e23ohep</link>
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			<pubDate>Tue, 09 May 2023 12:32:13 GMT</pubDate>
			<enclosure length="13176954" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/70058905/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-4-9%2Fb28fd099-c7e8-07db-de90-a48e0267e93a.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Nothing to fear but fear… AND BUTTONS |• ...also fear AI |• and uni toilets &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:58</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Nothing to fear but fear… AND BUTTONS |• ...also fear AI |• and uni toilets</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Latest Tablet]]></title>
			<description><![CDATA[<p>In this episode: |• Your ideal magic pill |• AI gets even worse |• Nisa are opening more shops </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Latest-Tablet-e23h07p</link>
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			<pubDate>Fri, 05 May 2023 13:31:02 GMT</pubDate>
			<enclosure length="11711075" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/69811897/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-4-4%2F2e695df5-79e2-790d-19a2-641688d3ce78.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Your ideal magic pill |• AI gets even worse |• Nisa are opening more shops &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:45</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Your ideal magic pill |• AI gets even worse |• Nisa are opening more shops</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[AI Can Read Your Mind!]]></title>
			<description><![CDATA[<p>In this episode: |• AI can read your mind |• Chocolate recall worry |• And #EntertainmentNews with @larryents on #MelanieSykes </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/AI-Can-Read-Your-Mind-e23enoi</link>
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			<pubDate>Thu, 04 May 2023 12:22:40 GMT</pubDate>
			<enclosure length="10867674" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/69737682/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-4-3%2F2119d6dd-d81a-729b-c9a8-ea9b4242ad88.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• AI can read your mind |• Chocolate recall worry |• And #EntertainmentNews with @larryents on #MelanieSykes &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:03</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• AI can read your mind |• Chocolate recall worry |• And #EntertainmentNews with @larryents on #MelanieSykes</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Robo-Jobs]]></title>
			<description><![CDATA[<p>In this episode: |• Robo-jobs |• More #Coronation news |• Aliens are broadcasting </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Robo-Jobs-e23e104</link>
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			<pubDate>Wed, 03 May 2023 12:36:58 GMT</pubDate>
			<enclosure length="10607994" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/69714372/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-4-3%2Fbe6b1af3-28a7-1bb6-c4fa-c39f70bb8b04.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Robo-jobs |• More #Coronation news |• Aliens are broadcasting &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:50</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Robo-jobs |• More #Coronation news |• Aliens are broadcasting</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Coronation Prep]]></title>
			<description><![CDATA[<p>In this episode: |• Getting ready for the #coronation |• Where to keep your secret submarine documents |• Who BBQs </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Coronation-Prep-e23ajkl</link>
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			<pubDate>Tue, 02 May 2023 12:55:59 GMT</pubDate>
			<enclosure length="11276634" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/69602389/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-4-1%2Fd9f287c7-9075-48f3-3997-1c3056e95219.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Getting ready for the #coronation |• Where to keep your secret submarine documents |• Who BBQs &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:23</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Getting ready for the #coronation |• Where to keep your secret submarine documents |• Who BBQs</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Nap Time?]]></title>
			<description><![CDATA[<p>In this episode: |• The dark side of napping |• Keeping your brain young |• Ghosts </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Nap-Time-e2362l4</link>
			<guid isPermaLink="false">8befe6f5-939b-46a7-84ab-ccfabe47c492</guid>
			
			<pubDate>Fri, 28 Apr 2023 11:32:05 GMT</pubDate>
			<enclosure length="8389434" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/69453924/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-3-28%2Fd0399a1b-7991-7eab-ec20-a404137a4863.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• The dark side of napping |• Keeping your brain young |• Ghosts &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:06:59</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• The dark side of napping |• Keeping your brain young |• Ghosts</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Call Me by Your Placename]]></title>
			<description><![CDATA[<p>In this episode: |• Placenames are the best names |• The too soon tattoo |• Manly cooking with Steve </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Call-Me-by-Your-Placename-e233181</link>
			<guid isPermaLink="false">78c9a8a2-5e64-4b64-b46e-de30e25ded1a</guid>
			
			<pubDate>Thu, 27 Apr 2023 13:24:26 GMT</pubDate>
			<enclosure length="11536794" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/69354177/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-3-26%2Fb9c59485-c44b-8ff8-5bd4-afe961b30ee7.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Placenames are the best names |• The too soon tattoo |• Manly cooking with Steve &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:36</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Placenames are the best names |• The too soon tattoo |• Manly cooking with Steve</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[What?! No Peppers?!?!]]></title>
			<description><![CDATA[<p>In this episode: |• Pepper shortage panic! |• Fruit on a pizza? |• AI to replace politicians? </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/What---No-Peppers-e230qb1</link>
			<guid isPermaLink="false">ec6a05ff-235d-4561-9cb6-694b133469a6</guid>
			
			<pubDate>Wed, 26 Apr 2023 12:42:46 GMT</pubDate>
			<enclosure length="10690542" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/69281569/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-3-25%2F3928427d-111b-3600-c75b-9ea9a9ea0bb6.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Pepper shortage panic! |• Fruit on a pizza? |• AI to replace politicians? &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:54</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Pepper shortage panic! |• Fruit on a pizza? |• AI to replace politicians?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Driving Me Nuts]]></title>
			<description><![CDATA[<p>In this episode: |• Aliens v AI |• New driving rules |• Would a “thrupple” work for you? (Steve isn’t offering) </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Driving-Me-Nuts-e22v531</link>
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			<pubDate>Tue, 25 Apr 2023 13:00:27 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• Aliens v AI |• New driving rules |• Would a “thrupple” work for you? (Steve isn’t offering) &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:09</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Aliens v AI |• New driving rules |• Would a “thrupple” work for you? (Steve isn’t offering)</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Who Said That?]]></title>
			<description><![CDATA[<p>In this episode: |• Spam dogs |• Are you avoiding your GP? |• When facial recognition goes wrong </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Who-Said-That-e22qvpn</link>
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			<pubDate>Mon, 24 Apr 2023 12:54:04 GMT</pubDate>
			<enclosure length="13585434" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/69090551/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-3-22%2F64a84a32-6905-e4f9-5720-d02f09ab142c.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Spam dogs |• Are you avoiding your GP? |• When facial recognition goes wrong &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:18</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Spam dogs |• Are you avoiding your GP? |• When facial recognition goes wrong</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Beers To That]]></title>
			<description><![CDATA[<p>In this episode: |• Beer research |• AIs are coming for our jobs |• How to win at ultramarathons </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Beers-To-That-e22occr</link>
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			<pubDate>Fri, 21 Apr 2023 13:18:37 GMT</pubDate>
			<enclosure length="12548154" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/69005147/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-3-20%2Fd306da3a-5265-fd64-ed39-84393b96bf14.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Beer research |• AIs are coming for our jobs |• How to win at ultramarathons &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:27</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Beer research |• AIs are coming for our jobs |• How to win at ultramarathons</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Space Junk]]></title>
			<description><![CDATA[<p>In this episode: |• Cash is becoming useless |• Space junk is falling out of the sky |• Leo Sayer is off the market (so it’s all bad news) </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Space-Junk-e22m6ug</link>
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			<pubDate>Thu, 20 Apr 2023 12:28:35 GMT</pubDate>
			<enclosure length="12984035" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/68934032/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-3-19%2Fdb64f090-bf8b-4267-f83b-559fba339f17.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Cash is becoming useless |• Space junk is falling out of the sky |• Leo Sayer is off the market (so it’s all bad news) &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:48</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Cash is becoming useless |• Space junk is falling out of the sky |• Leo Sayer is off the market (so it’s all bad news)</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Impersonation Scams]]></title>
			<description><![CDATA[<p>In this episode: |• Impersonation scams |• Robots have feelings too |• The thing to buy ready for the alien invasion. </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Impersonation-Scams-e22k2sq</link>
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			<pubDate>Wed, 19 Apr 2023 12:52:20 GMT</pubDate>
			<enclosure length="12702714" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/68864346/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-3-18%2F97b3b2d6-d729-c908-9cad-9724567ab3b8.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Impersonation scams |• Robots have feelings too |• The thing to buy ready for the alien invasion. &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:34</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Impersonation scams |• Robots have feelings too |• The thing to buy ready for the alien invasion.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[You Know You're Old When...]]></title>
			<description><![CDATA[<p>In this episode: |• When not to talk like a pirate |• Signs you know you’re old |• Armageddon has been cancelled </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/You-Know-Youre-Old-When-e22i8iv</link>
			<guid isPermaLink="false">219d3026-b7f2-4980-866e-ddd6a9cc4fe5</guid>
			
			<pubDate>Tue, 18 Apr 2023 12:59:13 GMT</pubDate>
			<enclosure length="12874074" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/68804639/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-3-17%2Fa3db3dc1-309f-a2b4-b5ec-68c29d2157ec.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• When not to talk like a pirate |• Signs you know you’re old |• Armageddon has been cancelled &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:43</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• When not to talk like a pirate |• Signs you know you’re old |• Armageddon has been cancelled</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Warning's Coming]]></title>
			<description><![CDATA[<p>In this episode: |• Get ready for the “phone warning” |• AI could help you pull |• Larry has entertainment news on Simon Le Bon &amp; Twiggy </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Warnings-Coming-e22g3l1</link>
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			<pubDate>Mon, 17 Apr 2023 12:37:22 GMT</pubDate>
			<enclosure length="11932794" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/68734049/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-3-16%2Fec3baad3-c072-75c4-080e-c25088f0a01d.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Get ready for the “phone warning” |• AI could help you pull |• Larry has entertainment news on Simon Le Bon &amp;amp; Twiggy &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:56</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Get ready for the “phone warning” |• AI could help you pull |• Larry has entertainment news on Simon Le Bon &amp;amp; Twiggy</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Happiness Special]]></title>
			<description><![CDATA[<p>In this episode: |• The happiness special |• Why pets are good for you |• Getting older in style </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Happiness-Special-e22b732</link>
			<guid isPermaLink="false">a1f48b02-5a82-4915-b2be-68738afde022</guid>
			
			<pubDate>Fri, 14 Apr 2023 13:15:47 GMT</pubDate>
			<enclosure length="9051642" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/68573730/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-3-13%2Ff426f8ae-6ddb-0041-aa7f-cc5149dcc621.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• The happiness special |• Why pets are good for you |• Getting older in style &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:07:32</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• The happiness special |• Why pets are good for you |• Getting older in style</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[What's In A Bad Name?]]></title>
			<description><![CDATA[<p>In this episode: |• Trigger warnings |• Bad names |• Bad new for the economy (again) </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Whats-In-A-Bad-Name-e22arom</link>
			<guid isPermaLink="false">4a0f3670-6a34-481c-96e2-a47811db4c84</guid>
			
			<pubDate>Thu, 13 Apr 2023 18:55:47 GMT</pubDate>
			<enclosure length="12534275" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/68562134/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-3-13%2F7b1e72c7-1590-974e-f92f-eee7442ace78.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Trigger warnings |• Bad names |• Bad new for the economy (again) &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:26</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Trigger warnings |• Bad names |• Bad new for the economy (again)</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Going Vape]]></title>
			<description><![CDATA[<p>In this episode: |• Shocking Maya Jama &amp; Leonardo DiCaprio news (not really shocking) |• Space is going downhill |• Cricket is getting better </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Going-Vape-e226jg4</link>
			<guid isPermaLink="false">fce6a1f0-1b54-4329-b75b-b1c9d3a96458</guid>
			
			<pubDate>Wed, 12 Apr 2023 13:10:43 GMT</pubDate>
			<enclosure length="11721114" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/68422596/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-3-11%2F6c06f87c-7f99-2269-0f35-06fe379ce8e7.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Shocking Maya Jama &amp;amp; Leonardo DiCaprio news (not really shocking) |• Space is going downhill |• Cricket is getting better &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:45</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Shocking Maya Jama &amp;amp; Leonardo DiCaprio news (not really shocking) |• Space is going downhill |• Cricket is getting better</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Ch-Ch-Ch-Ch-Changes]]></title>
			<description><![CDATA[<p>In this episode: |• What would you change for a partner? |• Cost of Living Crisis update to kill the mood |• And shark and chips? </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Ch-Ch-Ch-Ch-Changes-e224u8p</link>
			<guid isPermaLink="false">260afa26-92bd-4946-8e0e-9a7db9b9b6c5</guid>
			
			<pubDate>Tue, 11 Apr 2023 12:56:23 GMT</pubDate>
			<enclosure length="13084794" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/68368089/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-3-10%2F5c87be9d-4b7a-ad2e-0185-89129039fd98.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• What would you change for a partner? |• Cost of Living Crisis update to kill the mood |• And shark and chips? &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:53</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/16494840/16494840-1681163776763-4d196807811e7.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• What would you change for a partner? |• Cost of Living Crisis update to kill the mood |• And shark and chips?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title>&#128513;</title>
			<description><![CDATA[<p>In this episode: |• Emojis are better than faces |• Parking apps can do one |• And no work calls after 6, please </p>
<p>

</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/ep-e223p1e</link>
			<guid isPermaLink="false">ce59ab1f-0dfe-4251-917b-cf8d7cf99131</guid>
			
			<pubDate>Mon, 10 Apr 2023 12:41:03 GMT</pubDate>
			<enclosure length="10450115" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/68329966/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-3-10%2Fb5526dbe-5632-0bba-5229-3d3871f6bc26.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Emojis are better than faces |• Parking apps can do one |• And no work calls after 6, please &lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:42</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Emojis are better than faces |• Parking apps can do one |• And no work calls after 6, please</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Power Shower Hour]]></title>
			<description><![CDATA[<p>In this episode: |• Power shower hour |• The cost of cheese crisis |• Space Cornwall </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Power-Shower-Hour-e21s8k4</link>
			<guid isPermaLink="false">f693130f-6563-4640-8e26-a43608287f52</guid>
			
			<pubDate>Fri, 07 Apr 2023 13:17:16 GMT</pubDate>
			<enclosure length="10131354" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/68083780/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-3-6%2F63fc6338-2fa3-c9e1-30f0-65cf9abffbe1.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Power shower hour |• The cost of cheese crisis |• Space Cornwall &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:26</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Power shower hour |• The cost of cheese crisis |• Space Cornwall</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Pier Reviews]]></title>
			<description><![CDATA[<p>In this episode: |• Paddington is back |• A mammoth meat update |• A very High-way Code problem </p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Pier-Reviews-e21qo1d</link>
			<guid isPermaLink="false">dbe5d432-2e4c-4d1a-b03a-e2d5fa600937</guid>
			
			<pubDate>Thu, 06 Apr 2023 12:29:32 GMT</pubDate>
			<enclosure length="9290874" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/68034029/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-3-5%2Fad18e086-8d91-f4b6-e759-c16ca6396426.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Paddington is back |• A mammoth meat update |• A very High-way Code problem &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:07:44</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Paddington is back |• A mammoth meat update |• A very High-way Code problem</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Happy New Tax Year's Eve]]></title>
			<description><![CDATA[<p>In this episode: |• Your New Tax Year’s Resolutions |• Aliens really are sending radio signals |• How to avoid a driving fine </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Happy-New-Tax-Years-Eve-e21pkgi</link>
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			<pubDate>Wed, 05 Apr 2023 12:59:31 GMT</pubDate>
			<enclosure length="11693754" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/67997650/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-3-5%2Fb6aabdc9-a161-7e98-d005-4772bd2d62f9.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Your New Tax Year’s Resolutions |• Aliens really are sending radio signals |• How to avoid a driving fine &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:44</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Your New Tax Year’s Resolutions |• Aliens really are sending radio signals |• How to avoid a driving fine</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[AI Wants You]]></title>
			<description><![CDATA[<p>In this episode: |• AI is coming for your marriage |• How Steve can help you make money |• Why cows are getting less gassy </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/AI-Wants-You-e21ndu9</link>
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			<pubDate>Tue, 04 Apr 2023 12:25:33 GMT</pubDate>
			<enclosure length="10681434" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/67925385/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-3-4%2Fdbc903e9-9bda-c251-d296-0f18c2d2befe.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• AI is coming for your marriage |• How Steve can help you make money |• Why cows are getting less gassy &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:53</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• AI is coming for your marriage |• How Steve can help you make money |• Why cows are getting less gassy</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Who Nose?]]></title>
			<description><![CDATA[<p>In this episode: |• Why nose size matters |• Why should should take candy from a baby |• Why AI is a good thing </p>
<p>

</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Who-Nose-e21kvst</link>
			<guid isPermaLink="false">43ee86e0-9b7f-4bf4-8d68-aff8bff56514</guid>
			
			<pubDate>Mon, 03 Apr 2023 12:26:45 GMT</pubDate>
			<enclosure length="11883354" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/67845469/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-3-3%2F033ee0fc-72ce-5f5b-e72e-1e5523bb03fa.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Why nose size matters |• Why should should take candy from a baby |• Why AI is a good thing &lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:53</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Why nose size matters |• Why should should take candy from a baby |• Why AI is a good thing</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Who Let The Dogs Chat?]]></title>
			<description><![CDATA[<p>In this episode: |• How to live to 150 |• If you could talk to the animals |• When The Sun attacks </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Who-Let-The-Dogs-Chat-e21drbu</link>
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			<pubDate>Fri, 31 Mar 2023 13:01:27 GMT</pubDate>
			<enclosure length="12581274" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/67611454/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-2-30%2F4074f05e-7cbf-9c53-611c-e54040dbfd5d.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• How to live to 150 |• If you could talk to the animals |• When The Sun attacks &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:28</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• How to live to 150 |• If you could talk to the animals |• When The Sun attacks</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Jurassic Pork]]></title>
			<description><![CDATA[<p>In this episode: |• Woolly Mammoth Burgers |• The end of Boffins |• Why Stonehenge is probably a prank </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Jurassic-Pork-e21c6v1</link>
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			<pubDate>Thu, 30 Mar 2023 12:39:14 GMT</pubDate>
			<enclosure length="13681475" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/67557793/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-2-29%2F6a9d6233-7556-600f-230a-32c95407c92b.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Woolly Mammoth Burgers |• The end of Boffins |• Why Stonehenge is probably a prank &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:23</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Woolly Mammoth Burgers |• The end of Boffins |• Why Stonehenge is probably a prank</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Most Unless Thing In Your House]]></title>
			<description><![CDATA[<p>In this episode: |• Why candles are pointless |• Hen Night warning |• Snoop Dogg’s advert work </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Most-Unless-Thing-In-Your-House-e21abti</link>
			<guid isPermaLink="false">c835be86-70f2-428f-8854-99cd3e2e6c64</guid>
			
			<pubDate>Wed, 29 Mar 2023 12:36:00 GMT</pubDate>
			<enclosure length="10906554" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/67497330/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-2-28%2F1dc8ce94-acbb-6203-5150-554ac6da8a8b.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Why candles are pointless |• Hen Night warning |• Snoop Dogg’s advert work &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:04</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Why candles are pointless |• Hen Night warning |• Snoop Dogg’s advert work</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Can You Say Good Dog?]]></title>
			<description><![CDATA[<p>In this episode: |• Celeb smells |• Dogs v Men |• Banning animal words </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Can-You-Say-Good-Dog-e219b4u</link>
			<guid isPermaLink="false">f6ebce77-6026-419c-8c0c-28571dbd93fa</guid>
			
			<pubDate>Tue, 28 Mar 2023 13:08:42 GMT</pubDate>
			<enclosure length="11363034" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/67463774/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-2-28%2Fce14091c-edea-bd75-9de6-d8a8ab579aab.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Celeb smells |• Dogs v Men |• Banning animal words &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:27</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Celeb smells |• Dogs v Men |• Banning animal words</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Wish You Were When?]]></title>
			<description><![CDATA[<p>In this episode: |• Wish You Were When? |• Robots are taking over |• Johnny Depp loves us Brits </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Wish-You-Were-When-e2177qh</link>
			<guid isPermaLink="false">51b9279c-273e-4fdc-81bd-50f800325f77</guid>
			
			<pubDate>Mon, 27 Mar 2023 12:45:45 GMT</pubDate>
			<enclosure length="10068954" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/67394833/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-2-27%2F2668b943-d94f-d8ce-2825-91a712ca9447.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Wish You Were When? |• Robots are taking over |• Johnny Depp loves us Brits &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:23</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Wish You Were When? |• Robots are taking over |• Johnny Depp loves us Brits</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Misophonia ]]></title>
			<description><![CDATA[<p>In this episode: |• Now not to text rudely |• Misophonia |• The cost of snacking </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Misophonia-e211jd0</link>
			<guid isPermaLink="false">cb52f305-7b29-4b8a-aeaf-13709bbe6325</guid>
			
			<pubDate>Fri, 24 Mar 2023 13:42:27 GMT</pubDate>
			<enclosure length="9853409" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/67210080/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-2-24%2F87a4dac8-cd97-b059-49e7-104c86c73cc5.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Now not to text rudely |• Misophonia |• The cost of snacking &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:12</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Now not to text rudely |• Misophonia |• The cost of snacking</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Sleep Easy]]></title>
			<description><![CDATA[<p>In this episode: |• Bean news •|• Is the Loch Ness Monster real? (No) •|• Gwyneth Paltrow’s in court • </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Sleep-Easy-e20vl24</link>
			<guid isPermaLink="false">eaabfa7f-4ace-405e-98fb-8d53d4dbb576</guid>
			
			<pubDate>Thu, 23 Mar 2023 13:35:47 GMT</pubDate>
			<enclosure length="12282240" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/67146244/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-2-23%2F0a23f76c-dd9d-58a5-282e-a6236bb9549b.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Bean news •|• Is the Loch Ness Monster real? (No) •|• Gwyneth Paltrow’s in court • &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:13</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Bean news •|• Is the Loch Ness Monster real? (No) •|• Gwyneth Paltrow’s in court •</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[What A Shower]]></title>
			<description><![CDATA[<p>In this episode: |• Why showering is dying out • |• The scariest thing is happening in Kent • |• Attenborough’s tree problem • </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/What-A-Shower-e20shvg</link>
			<guid isPermaLink="false">4f109131-0486-43d0-8aea-c2c4209c7a99</guid>
			
			<pubDate>Wed, 22 Mar 2023 13:48:21 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• Why showering is dying out • |• The scariest thing is happening in Kent • |• Attenborough’s tree problem • &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:41</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Why showering is dying out • |• The scariest thing is happening in Kent • |• Attenborough’s tree problem •</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[One AI To Rule Them]]></title>
			<description><![CDATA[<p>In this episode: |• AI’s plan to rule humans. |• Snoop Dogg’s new coffee. |• Why we should ban sheep. </p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/One-AI-To-Rule-Them-e20q11e</link>
			<guid isPermaLink="false">131dfa37-03ee-47ec-ad24-07d6c0d64d98</guid>
			
			<pubDate>Tue, 21 Mar 2023 14:02:32 GMT</pubDate>
			<enclosure length="11993280" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/66961902/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-2-20%2F518baccc-3f3f-40d2-e78f-3cc4d411d32c.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• AI’s plan to rule humans. |• Snoop Dogg’s new coffee. |• Why we should ban sheep. &lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:59</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• AI’s plan to rule humans. |• Snoop Dogg’s new coffee. |• Why we should ban sheep.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[This Podcast Will Knock Your Socks Off]]></title>
			<description><![CDATA[<p>In this episode: |• They’ve invented smart-socks. |• The worst money-saving tips. |• Alien news. </p>
<p>

</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/This-Podcast-Will-Knock-Your-Socks-Off-e20nmji</link>
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			<pubDate>Mon, 20 Mar 2023 13:40:49 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• They’ve invented smart-socks. |• The worst money-saving tips. |• Alien news. &lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:45</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• They’ve invented smart-socks. |• The worst money-saving tips. |• Alien news.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Man With A Van]]></title>
			<description><![CDATA[<p>In this episode: |• Need a man with a van? |• Rude restaurants. |• What Steve has learned from apes. |• Plus #EntertainmentNews with @larryents on #JohnnyDepp.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Man-With-A-Van-e20fh4k</link>
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			<pubDate>Wed, 15 Mar 2023 13:59:42 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• Need a man with a van? |• Rude restaurants. |• What Steve has learned from apes. |• Plus #EntertainmentNews with @larryents on #JohnnyDepp.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:18</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Need a man with a van? |• Rude restaurants. |• What Steve has learned from apes. |• Plus #EntertainmentNews with @larryents on #JohnnyDepp.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[A Smelly Episode]]></title>
			<description><![CDATA[<p>In this episode: |• Strange smells. |• Parking apps! Why?!? |• Would you smuggle sushi into a cinema?&nbsp;</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/A-Smelly-Episode-e20bijm</link>
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			<pubDate>Mon, 13 Mar 2023 23:44:23 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• Strange smells. |• Parking apps! Why?!? |• Would you smuggle sushi into a cinema?&amp;nbsp;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:20</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Strange smells. |• Parking apps! Why?!? |• Would you smuggle sushi into a cinema?&amp;nbsp;</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Down Tofu & Other Foods]]></title>
			<description><![CDATA[<p>In this episode: |• Why Tofu is bad for you. |• Bacteria news. |• And we’re keeping it a #GaryLineker row free zone.&nbsp;</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Down-Tofu--Other-Foods-e209adv</link>
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			<pubDate>Mon, 13 Mar 2023 13:56:31 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• Why Tofu is bad for you. |• Bacteria news. |• And we’re keeping it a #GaryLineker row free zone.&amp;nbsp;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:59</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Why Tofu is bad for you. |• Bacteria news. |• And we’re keeping it a #GaryLineker row free zone.&amp;nbsp;</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Hair-Brained Topic]]></title>
			<description><![CDATA[<p>In this episode: |• Are bald men attractive? (Asking for a friend) |• A body language expert tells how to spot if someone fancies you. |• A rare #sports update.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Hair-Brained-Topic-e2060ol</link>
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			<pubDate>Fri, 10 Mar 2023 13:55:13 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• Are bald men attractive? (Asking for a friend) |• A body language expert tells how to spot if someone fancies you. |• A rare #sports update.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:19</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Are bald men attractive? (Asking for a friend) |• A body language expert tells how to spot if someone fancies you. |• A rare #sports update.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Good Brains]]></title>
			<description><![CDATA[<p>In this episode: |• Plants have memories. |• Bees have good brains. |• Teens can’t read maps.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Good-Brains-e202m2l</link>
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			<pubDate>Thu, 09 Mar 2023 14:09:42 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• Plants have memories. |• Bees have good brains. |• Teens can’t read maps.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:36</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Plants have memories. |• Bees have good brains. |• Teens can’t read maps.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[For International Women Everywhere]]></title>
			<description><![CDATA[<p>In this episode: |• #InternationalWomensDay special. |• Madonna’s new BF. |• Warning: Turtles could eat you!</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/For-International-Women-Everywhere-e200ngo</link>
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			<pubDate>Wed, 08 Mar 2023 13:38:45 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• #InternationalWomensDay special. |• Madonna’s new BF. |• Warning: Turtles could eat you!&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:48</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• #InternationalWomensDay special. |• Madonna’s new BF. |• Warning: Turtles could eat you!</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Woke Fairytales?]]></title>
			<description><![CDATA[<p>In this episode: |• A lot of chocolate in the news. |• There is life on Mars. (See even more chocolate) |• Have fairytales gone ‘woke’?</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Woke-Fairytales-e1vvc43</link>
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			<pubDate>Tue, 07 Mar 2023 13:19:28 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• A lot of chocolate in the news. |• There is life on Mars. (See even more chocolate) |• Have fairytales gone ‘woke’?&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:15</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• A lot of chocolate in the news. |• There is life on Mars. (See even more chocolate) |• Have fairytales gone ‘woke’?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Say No to 6-Packs]]></title>
			<description><![CDATA[<p>In this episode: |• Say no to 6-packs. |• Tupperware is back. |• Washing up could save your marriage.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Say-No-to-6-Packs-e1vtf9u</link>
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			<pubDate>Mon, 06 Mar 2023 13:39:54 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• Say no to 6-packs. |• Tupperware is back. |• Washing up could save your marriage.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:40</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Say no to 6-packs. |• Tupperware is back. |• Washing up could save your marriage.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Time Travel... Again]]></title>
			<description><![CDATA[<p>In this episode: |• Time travel… again. |• Alien news. |• Why you don’t want some tomatoes anyway.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Time-Travel----Again-e1voho1</link>
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			<pubDate>Fri, 03 Mar 2023 13:34:58 GMT</pubDate>
			<enclosure length="12197249" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/65864897/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-2-2%2F61dcc388-9434-181f-e917-fbdca2482590.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Time travel… again. |• Alien news. |• Why you don’t want some tomatoes anyway.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:09</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Time travel… again. |• Alien news. |• Why you don’t want some tomatoes anyway.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Veg Is A Little Rich]]></title>
			<description><![CDATA[<p>In this episode: |• Loch Ness Monster Update. |• The cost of veg. |• The Met Office strikes again.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Veg-Is-A-Little-Rich-e1vmu12</link>
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			<pubDate>Thu, 02 Mar 2023 14:22:02 GMT</pubDate>
			<enclosure length="13244609" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/65811938/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-2-1%2F66ca2023-5d03-da3c-7a52-ea26631a7e37.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Loch Ness Monster Update. |• The cost of veg. |• The Met Office strikes again.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:01</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Loch Ness Monster Update. |• The cost of veg. |• The Met Office strikes again.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Goal!!!]]></title>
			<description><![CDATA[<p>In this episode: |• Setting goals. |• The human-machine hybrid. |• And does Steve have another job?&nbsp;</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Goal-e1vmf4o</link>
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			<pubDate>Wed, 01 Mar 2023 13:37:32 GMT</pubDate>
			<enclosure length="14426849" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/65796696/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-2-1%2F0a3e41b3-b8bb-ef24-83a3-cfb48adc225c.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Setting goals. |• The human-machine hybrid. |• And does Steve have another job?&amp;nbsp;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:01</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Setting goals. |• The human-machine hybrid. |• And does Steve have another job?&amp;nbsp;</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Sit-Com Living]]></title>
			<description><![CDATA[<p>In this episode: |• Living in a sit-com. |• Should we edit James Bond? |• The return of #BorisWatch.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Sit-Com-Living-e1vjf3c</link>
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			<pubDate>Tue, 28 Feb 2023 14:22:42 GMT</pubDate>
			<enclosure length="11681249" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/65698348/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-1-27%2F484bfd5c-8880-cbfa-0818-fa58f632fdc5.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Living in a sit-com. |• Should we edit James Bond? |• The return of #BorisWatch.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:43</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Living in a sit-com. |• Should we edit James Bond? |• The return of #BorisWatch.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Bath or Shower?]]></title>
			<description><![CDATA[<p>In this episode: |• Good news about zombies. |• Bad news about #MothersDay. |• The big fight: Bath or Shower?!|• Plus #EntertainmentNews with @larryents on #TomCruise.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Bath-or-Shower-e1vieeq</link>
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			<pubDate>Mon, 27 Feb 2023 13:58:51 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• Good news about zombies. |• Bad news about #MothersDay. |• The big fight: Bath or Shower?!|• Plus #EntertainmentNews with @larryents on #TomCruise.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:39</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Good news about zombies. |• Bad news about #MothersDay. |• The big fight: Bath or Shower?!|• Plus #EntertainmentNews with @larryents on #TomCruise.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Turnip For The Books]]></title>
			<description><![CDATA[<p>In this episode: |• Help with the great vegetables shortage of 2023. |• AI kettles. |• Would you go ballooning right now?</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Turnip-For-The-Books-e1vec32</link>
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			<pubDate>Fri, 24 Feb 2023 13:31:14 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• Help with the great vegetables shortage of 2023. |• AI kettles. |• Would you go ballooning right now?&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:46</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Help with the great vegetables shortage of 2023. |• AI kettles. |• Would you go ballooning right now?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Do You Want To Live Forever?]]></title>
			<description><![CDATA[<p>In this episode: |• Do you want to live forever? |• If the Texan meteor an alien attack? (No, but go with it.) |• Plus #EntertainmentNews with @larryents on #Madonna’s new look. &nbsp;</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Do-You-Want-To-Live-Forever-e1vcv4t</link>
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			<pubDate>Thu, 23 Feb 2023 14:22:11 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• Do you want to live forever? |• If the Texan meteor an alien attack? (No, but go with it.) |• Plus #EntertainmentNews with @larryents on #Madonna’s new look. &amp;nbsp;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:14</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Do you want to live forever? |• If the Texan meteor an alien attack? (No, but go with it.) |• Plus #EntertainmentNews with @larryents on #Madonna’s new look. &amp;nbsp;</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Edible Celebidull]]></title>
			<description><![CDATA[<p>In this episode: |• #StrikeWatch. |• Celebrity Foods. |• Huw Edwards in a robe.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Edible-Celebidull-e1vb17r</link>
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			<pubDate>Wed, 22 Feb 2023 13:42:11 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• #StrikeWatch. |• Celebrity Foods. |• Huw Edwards in a robe.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:51</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/16494840/16494840-1677012121504-87e239d7d3a05.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• #StrikeWatch. |• Celebrity Foods. |• Huw Edwards in a robe.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[St Pancake's Day]]></title>
			<description><![CDATA[<p>In this episode: |• Topical #Pancakes |• More free outgoing messages. |• Lizzie Line news.|• Plus #EntertainmentNews with @larryents on Patsy Kensit’s marriage.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/St-Pancakes-Day-e1v984p</link>
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			<pubDate>Tue, 21 Feb 2023 13:40:30 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• Topical #Pancakes |• More free outgoing messages. |• Lizzie Line news.|• Plus #EntertainmentNews with @larryents on Patsy Kensit’s marriage.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:08</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Topical #Pancakes |• More free outgoing messages. |• Lizzie Line news.|• Plus #EntertainmentNews with @larryents on Patsy Kensit’s marriage.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Outgoing Messages]]></title>
			<description><![CDATA[<p>In this episode: |• The best free outgoing messages. |• How to stay young. |• Pancake prep.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Outgoing-Messages-e1v7mvr</link>
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			<pubDate>Mon, 20 Feb 2023 13:42:54 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• The best free outgoing messages. |• How to stay young. |• Pancake prep.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:21</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• The best free outgoing messages. |• How to stay young. |• Pancake prep.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[England Is Sexy]]></title>
			<description><![CDATA[<p>In this episode: |• England is sexy. |• Dogs keep you smart. |• Attenborough saves the world, again.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/England-Is-Sexy-e1v2ovb</link>
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			<pubDate>Fri, 17 Feb 2023 13:48:42 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• England is sexy. |• Dogs keep you smart. |• Attenborough saves the world, again.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:06</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• England is sexy. |• Dogs keep you smart. |• Attenborough saves the world, again.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[RomCom Truths]]></title>
			<description><![CDATA[<p>In this episode: |• RomCom truths. |• AI gets angry. |• More aliens again.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/RomCom-Truths-e1v19cn</link>
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			<pubDate>Thu, 16 Feb 2023 14:15:44 GMT</pubDate>
			<enclosure length="10712160" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/65102679/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-1-15%2Fb6424e63-d8b0-f148-c603-7025bf577e30.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• RomCom truths. |• AI gets angry. |• More aliens again.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:55</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• RomCom truths. |• AI gets angry. |• More aliens again.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Lilt Wilts]]></title>
			<description><![CDATA[<p>In this episode: |• Bye bye #Lilt. |• Flying taxis. |• More aliens.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Lilt-Wilts-e1uvn3j</link>
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			<pubDate>Wed, 15 Feb 2023 13:57:41 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• Bye bye #Lilt. |• Flying taxis. |• More aliens.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:05</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Bye bye #Lilt. |• Flying taxis. |• More aliens.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[V-Day]]></title>
			<description><![CDATA[<p>In this episode: |• Valentine’s poetry. |• The most romantic film. |• The worst smell.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/V-Day-e1utfgl</link>
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			<pubDate>Tue, 14 Feb 2023 14:36:13 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• Valentine’s poetry. |• The most romantic film. |• The worst smell.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:28</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Valentine’s poetry. |• The most romantic film. |• The worst smell.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Time-Travel & Swearing aka “**ck To The Future”]]></title>
			<description><![CDATA[<p>In this episode: |• Fashion mistakes. |• Why swearing is good for you. |• Will time-travel affect the show? |• Plus #EntertainmentNews with @larryents on Gordon Ramsay’s dancing. &nbsp;</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Time-Travel--Swearing-aka-ck-To-The-Future-e1urko1</link>
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			<pubDate>Mon, 13 Feb 2023 13:36:36 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• Fashion mistakes. |• Why swearing is good for you. |• Will time-travel affect the show? |• Plus #EntertainmentNews with @larryents on Gordon Ramsay’s dancing. &amp;nbsp;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:12</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Fashion mistakes. |• Why swearing is good for you. |• Will time-travel affect the show? |• Plus #EntertainmentNews with @larryents on Gordon Ramsay’s dancing. &amp;nbsp;</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Going Solo]]></title>
			<description><![CDATA[<p>In this episode: |• How to get a Solo flight. |• Proving astrology wrong. |• Aliens are taking off.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Going-Solo-e1unfiq</link>
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			<pubDate>Fri, 10 Feb 2023 13:46:23 GMT</pubDate>
			<enclosure length="14125440" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/64781338/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-1-9%2F9e1a21de-eafd-90a8-6f80-ad804f4e174d.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• How to get a Solo flight. |• Proving astrology wrong. |• Aliens are taking off.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:45</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• How to get a Solo flight. |• Proving astrology wrong. |• Aliens are taking off.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Man's Best Friend or Actual Friends]]></title>
			<description><![CDATA[<p>In this episode, what's better your dog or your other half, cheese puns and some other news.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Mans-Best-Friend-or-Actual-Friends-e1umvgs</link>
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			<pubDate>Thu, 09 Feb 2023 14:01:36 GMT</pubDate>
			<enclosure length="12034560" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/64764892/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-1-9%2Fe943dfda-08cd-a19a-c146-38a66ba6482d.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode, what's better your dog or your other half, cheese puns and some other news.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:01</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode, what's better your dog or your other half, cheese puns and some other news.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Valentine’s Yourself]]></title>
			<description><![CDATA[<p>In this episode: |• How to Valentine’s yourself. • Why AI is the #BadIdeaOfTheDay. • More pointless photos (on radio, I know!).</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Valentines-Yourself-e1ul9ur</link>
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			<pubDate>Wed, 08 Feb 2023 13:47:24 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• How to Valentine’s yourself. • Why AI is the #BadIdeaOfTheDay. • More pointless photos (on radio, I know!).&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:59</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• How to Valentine’s yourself. • Why AI is the #BadIdeaOfTheDay. • More pointless photos (on radio, I know!).</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Nips and Tucks]]></title>
			<description><![CDATA[<p>In this episode: |• What plastic surgery would you have? |• Cooking with sawdust. |• Your pointless photos.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Nips-and-Tucks-e1ui2lj</link>
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			<pubDate>Tue, 07 Feb 2023 13:50:23 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• What plastic surgery would you have? |• Cooking with sawdust. |• Your pointless photos.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:26</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• What plastic surgery would you have? |• Cooking with sawdust. |• Your pointless photos.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Cost of Fry-Ups, Fries-Up, Fr... The Full English]]></title>
			<description><![CDATA[<p>In this episode: |• How much for a fry-up? |• Money-saving Valentine’s. |• The worst names to have. &nbsp;Plus podcast only material about Minnie Driver’s lovelife.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Cost-of-Fry-Ups--Fries-Up--Fr----The-Full-English-e1ughjn</link>
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			<pubDate>Mon, 06 Feb 2023 14:22:23 GMT</pubDate>
			<enclosure length="16838400" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/64554039/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-1-5%2F97fb2226-ae7e-9d5f-3314-0bbe9a98f8a9.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• How much for a fry-up? |• Money-saving Valentine’s. |• The worst names to have. &amp;nbsp;Plus podcast only material about Minnie Driver’s lovelife.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:01</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/16494840/16494840-1675624934557-6c103a10e4cda.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• How much for a fry-up? |• Money-saving Valentine’s. |• The worst names to have. &amp;nbsp;Plus podcast only material about Minnie Driver’s lovelife.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[A Podcast Better Than A Payday Loan]]></title>
			<description><![CDATA[<p>In this episode: |• The Tooth Fairy is in the studio. |• How to earn a bit of quick cash. |• Steve’s Dani Dyer confusion.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/A-Podcast-Better-Than-A-Payday-Loan-e1ucjiu</link>
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			<pubDate>Fri, 03 Feb 2023 14:27:41 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• The Tooth Fairy is in the studio. |• How to earn a bit of quick cash. |• Steve’s Dani Dyer confusion.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:45</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• The Tooth Fairy is in the studio. |• How to earn a bit of quick cash. |• Steve’s Dani Dyer confusion.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Best Podcast Ever]]></title>
			<description><![CDATA[<p>In this episode: |• The UK way to brag. |• What’s better, tea or love? |• Is Eva Green nice? (Steve met her and wants to name-drop) |• Plus #EntertainmentNews with @larryents on Molly-Mae</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Best-Podcast-Ever-e1uc219</link>
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			<pubDate>Thu, 02 Feb 2023 14:47:33 GMT</pubDate>
			<enclosure length="16690080" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/64407017/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-1-2%2Fb4c591fd-234e-eb86-2524-6a4500c956b0.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• The UK way to brag. |• What’s better, tea or love? |• Is Eva Green nice? (Steve met her and wants to name-drop) |• Plus #EntertainmentNews with @larryents on Molly-Mae&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:54</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• The UK way to brag. |• What’s better, tea or love? |• Is Eva Green nice? (Steve met her and wants to name-drop) |• Plus #EntertainmentNews with @larryents on Molly-Mae</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Fridge Watch]]></title>
			<description><![CDATA[<p>In this episode: |• Duct tape bikinis. |• Random things in fridges. |• Aliens might give us the flu |• Plus #EntertainmentNews with @larryents on Sir Ian McKellen</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Fridge-Watch-e1ua6qn</link>
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			<pubDate>Wed, 01 Feb 2023 14:18:46 GMT</pubDate>
			<enclosure length="14560796" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/64346391/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-1-2%2F1caf1b11-49cd-b946-2cd7-2056c6322deb.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Duct tape bikinis. |• Random things in fridges. |• Aliens might give us the flu |• Plus #EntertainmentNews with @larryents on Sir Ian McKellen&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:07</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Duct tape bikinis. |• Random things in fridges. |• Aliens might give us the flu |• Plus #EntertainmentNews with @larryents on Sir Ian McKellen</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Oooooooooooooh! (A Ghost Show)]]></title>
			<description><![CDATA[<p>In this episode: |• Do you live with a ghost? (No, you don’t) |• Fancy a Middle-Aged #LoveIsland? |• Shocking Haggis news.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Oooooooooooooh--A-Ghost-Show-e1u7ri2</link>
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			<pubDate>Tue, 31 Jan 2023 14:11:05 GMT</pubDate>
			<enclosure length="13229280" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/64269314/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-0-30%2Fdeaa8a53-2022-d10d-4a8c-4e5edeb5db90.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Do you live with a ghost? (No, you don’t) |• Fancy a Middle-Aged #LoveIsland? |• Shocking Haggis news.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:01</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/16494840/16494840-1675109484965-cd3aba7ef3653.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Do you live with a ghost? (No, you don’t) |• Fancy a Middle-Aged #LoveIsland? |• Shocking Haggis news.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The War Show]]></title>
			<description><![CDATA[<p>In this episode: |• We’re cooler than Gen-Zs. |• Gas warfare stories. |• Is TV raunchy enough?</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-War-Show-e1u5rnv</link>
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			<pubDate>Mon, 30 Jan 2023 14:11:16 GMT</pubDate>
			<enclosure length="14564129" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/64203967/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-0-29%2F358df959-dc1e-136c-4e86-48f87ea60daf.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• We’re cooler than Gen-Zs. |• Gas warfare stories. |• Is TV raunchy enough?&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:07</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• We’re cooler than Gen-Zs. |• Gas warfare stories. |• Is TV raunchy enough?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Robots and Valentine's]]></title>
			<description><![CDATA[<p>In this episode: |• Valentine’s on the cheap. |• Loch Ness update. |• The great apple shortage of 2023?</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Robots-and-Valentines-e1u2vtf</link>
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			<pubDate>Fri, 27 Jan 2023 14:15:18 GMT</pubDate>
			<enclosure length="14213729" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/64109935/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-0-27%2F29a0b510-3265-a4df-d4cb-6f127a2d0d8b.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Valentine’s on the cheap. |• Loch Ness update. |• The great apple shortage of 2023?&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:50</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Valentine’s on the cheap. |• Loch Ness update. |• The great apple shortage of 2023?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Making a Marvel Hero]]></title>
			<description><![CDATA[<p>In this episode: |• Making a #Marvel superhero. |• Down with the #DoomsdayClock. |• Is your fridge a spy?</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Making-a-Marvel-Hero-e1u0nde</link>
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			<pubDate>Thu, 26 Jan 2023 14:32:49 GMT</pubDate>
			<enclosure length="16768320" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/64035694/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-0-25%2F04e5246f-b2e9-d499-b92c-2b621fbee501.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Making a #Marvel superhero. |• Down with the #DoomsdayClock. |• Is your fridge a spy?&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:58</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Making a #Marvel superhero. |• Down with the #DoomsdayClock. |• Is your fridge a spy?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Get Better Than Alton Towers for Free]]></title>
			<description><![CDATA[<p>Today with @mrstevenallen from 2 till 4: <br>
• What’s better than Alton Towers? <br>
• Middle-aged #LoveIsland <br>
• Are sharks inbred and would you tell them if they were?<br>
• Plus #EntertainmentNews with @larryents</p>
<p>📻 time1075.net/presenters_profile/steve-allen 📻</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Get-Better-Than-Alton-Towers-for-Free-e1tv2nm</link>
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			<pubDate>Wed, 25 Jan 2023 14:29:37 GMT</pubDate>
			<enclosure length="15888000" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/63981750/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-0-24%2Fb0a77e01-9642-301c-7b1c-664f13fe85f7.mp3"/>
			<itunes:summary>&lt;p&gt;Today with @mrstevenallen from 2 till 4: &lt;br&gt;
• What’s better than Alton Towers? &lt;br&gt;
• Middle-aged #LoveIsland &lt;br&gt;
• Are sharks inbred and would you tell them if they were?&lt;br&gt;
• Plus #EntertainmentNews with @larryents&lt;/p&gt;
&lt;p&gt;&#128251; time1075.net/presenters_profile/steve-allen &#128251;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:14</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Today with @mrstevenallen from 2 till 4: • What’s better than Alton Towers? • Middle-aged #LoveIsland • Are sharks inbred and would you tell them if they were? • Plus #EntertainmentNews with @larryents &#128251; time1075.net/presenters_profile/steve-allen &#128251;</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[All Hot Aire]]></title>
			<description><![CDATA[<p>In this episode: |• Prisoners get keys to the cell |• Make your own Durian fruit |• Aire Jenner and other silly names</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/All-Hot-Aire-e1ttlgc</link>
			<guid isPermaLink="false">4dd3a657-4b5b-4bac-821d-290ae5dbb532</guid>
			
			<pubDate>Tue, 24 Jan 2023 14:13:17 GMT</pubDate>
			<enclosure length="14711520" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/63935436/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-0-23%2Ff4a6c063-dc6f-ca41-83e5-bcd6f956ad4b.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: |• Prisoners get keys to the cell |• Make your own Durian fruit |• Aire Jenner and other silly names&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:15</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Prisoners get keys to the cell |• Make your own Durian fruit |• Aire Jenner and other silly names</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Over-50 Things]]></title>
			<description><![CDATA[<p>In this episode: |• Things to do when you’re over-50 |• Is roadrage good? (No) |• Sounds makes you live longer.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Over-50-Things-e1treqo</link>
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			<pubDate>Mon, 23 Jan 2023 13:52:32 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• Things to do when you’re over-50 |• Is roadrage good? (No) |• Sounds makes you live longer.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:37</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• Things to do when you’re over-50 |• Is roadrage good? (No) |• Sounds makes you live longer.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[It's Nap Time]]></title>
			<description><![CDATA[<p>In this episode: |• How to sleep well |• Why Bexley smells |• What Jacinda Ardern did wrong</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Its-Nap-Time-e1tnvjk</link>
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			<pubDate>Fri, 20 Jan 2023 14:07:19 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• How to sleep well |• Why Bexley smells |• What Jacinda Ardern did wrong&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:55</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/16494840/16494840-1674166056235-8a39eb33f764b.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• How to sleep well |• Why Bexley smells |• What Jacinda Ardern did wrong</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Don’t Be Afraid]]></title>
			<description><![CDATA[<p>In this episode: |• How to save £500|• What are you afraid of?|• Is the crab-car a good invention?</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Dont-Be-Afraid-e1tlk18</link>
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			<pubDate>Thu, 19 Jan 2023 14:06:37 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• How to save £500|• What are you afraid of?|• Is the crab-car a good invention?&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:31</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/16494840/16494840-1674051333113-bf2743912a3eb.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• How to save £500|• What are you afraid of?|• Is the crab-car a good invention?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Saggy Bits]]></title>
			<description><![CDATA[<p>In this episode: |• @ThisisDavina inspires us to celebrate getting older, because we should|• Jam is running out|• And we’re looking for aliens.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Saggy-Bits-e1tkmi8</link>
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			<pubDate>Wed, 18 Jan 2023 13:26:49 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: |• @ThisisDavina inspires us to celebrate getting older, because we should|• Jam is running out|• And we’re looking for aliens.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:34</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/16494840/16494840-1673998000152-bcf3259b1a4fe.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: |• @ThisisDavina inspires us to celebrate getting older, because we should|• Jam is running out|• And we’re looking for aliens.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Boris Files]]></title>
			<description><![CDATA[<p>In this episode: #BorisJohn’s book deal, Satanists and more tea. So, an average show with Steve.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Boris-Files-e1tit5j</link>
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			<pubDate>Tue, 17 Jan 2023 13:55:54 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: #BorisJohn’s book deal, Satanists and more tea. So, an average show with Steve.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:45</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/16494840/16494840-1673906176247-d8f39ed0519d9.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: #BorisJohn’s book deal, Satanists and more tea. So, an average show with Steve.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Brew Monday]]></title>
			<description><![CDATA[<p>In this episode: #BlueMonday becomes #BrewMonday, #DOI making us feel old and being called Sir is one of the good things about getting older.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Brew-Monday-e1thv7p</link>
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			<pubDate>Mon, 16 Jan 2023 13:57:18 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: #BlueMonday becomes #BrewMonday, #DOI making us feel old and being called Sir is one of the good things about getting older.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:32</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: #BlueMonday becomes #BrewMonday, #DOI making us feel old and being called Sir is one of the good things about getting older.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Lisa Snowdon’s Fitness Class]]></title>
			<description><![CDATA[<p>In this episode: Lisa Snowdon gets us fit, we bring back old TV and physios go on strike.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Lisa-Snowdons-Fitness-Class-e1tecs7</link>
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			<pubDate>Fri, 13 Jan 2023 14:03:18 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: Lisa Snowdon gets us fit, we bring back old TV and physios go on strike.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:17:15</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/16494840/16494840-1673646806757-3cc0946ca05e5.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Lisa Snowdon gets us fit, we bring back old TV and physios go on strike.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Losers!]]></title>
			<description><![CDATA[<p>In this episode: Why it’s good to be a loser (although Steve might be biased) &amp; boosting your immune system.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Losers-e1tcnir</link>
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			<pubDate>Thu, 12 Jan 2023 14:06:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: Why it’s good to be a loser (although Steve might be biased) &amp;amp; boosting your immune system.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:33</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Why it’s good to be a loser (although Steve might be biased) &amp;amp; boosting your immune system.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Chip Off The Old Chopping Block]]></title>
			<description><![CDATA[<p>In this episode: How to ace the #BookAWeek challenge, how to heat your house if you have cats, and how to cure dry-eye. It’s a useful show today.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Chip-Off-The-Old-Chopping-Block-e1tbae9</link>
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			<pubDate>Wed, 11 Jan 2023 14:19:17 GMT</pubDate>
			<enclosure length="14092289" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/63334281/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-0-11%2Fa2710360-ef3c-6bda-796c-cbeafc72ab1f.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: How to ace the #BookAWeek challenge, how to heat your house if you have cats, and how to cure dry-eye. It’s a useful show today.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:44</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: How to ace the #BookAWeek challenge, how to heat your house if you have cats, and how to cure dry-eye. It’s a useful show today.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Not A Dry Eye In The House]]></title>
			<description><![CDATA[<p>In this episode: How to ace the #BookAWeek challenge, how to heat your house if you have cats, and how to cure dry-eye. It’s a useful show today.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Not-A-Dry-Eye-In-The-House-e1t8udf</link>
			<guid isPermaLink="false">a296ede4-349f-43b0-a19e-cca7923c0ba3</guid>
			
			<pubDate>Tue, 10 Jan 2023 14:14:43 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: How to ace the #BookAWeek challenge, how to heat your house if you have cats, and how to cure dry-eye. It’s a useful show today.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:57</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: How to ace the #BookAWeek challenge, how to heat your house if you have cats, and how to cure dry-eye. It’s a useful show today.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[As Expensive As Batman’s Car Insurance]]></title>
			<description><![CDATA[<p>In this episode: Batman’s car insurance, #StarkTrekkers and is champagne one of your 5-a-day? It’s not but it might get you listening.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/As-Expensive-As-Batmans-Car-Insurance-e1t7vrb</link>
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			<pubDate>Mon, 09 Jan 2023 13:51:00 GMT</pubDate>
			<enclosure length="14415840" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/63225131/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-0-8%2F52dac0c0-865a-fe02-3c93-578295806a8d.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: Batman’s car insurance, #StarkTrekkers and is champagne one of your 5-a-day? It’s not but it might get you listening.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:00</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Batman’s car insurance, #StarkTrekkers and is champagne one of your 5-a-day? It’s not but it might get you listening.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Manners Maketh A Sketch]]></title>
			<description><![CDATA[<p>In this episode: Manners are dying out, we find out why. Your ideal jobs and why robots will make self-scan tills better.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Manners-Maketh-A-Sketch-e1t4lav</link>
			<guid isPermaLink="false">bca1a4f6-63de-4080-987f-55057fffbd01</guid>
			
			<pubDate>Fri, 06 Jan 2023 14:21:14 GMT</pubDate>
			<enclosure length="12388320" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/63116063/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-0-5%2F94f177ee-77aa-6467-5dc0-a045beb9939d.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: Manners are dying out, we find out why. Your ideal jobs and why robots will make self-scan tills better.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:19</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Manners are dying out, we find out why. Your ideal jobs and why robots will make self-scan tills better.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Fictowhatnow?]]></title>
			<description><![CDATA[<p>In this episode: We learn what fictosexual is, #BorisWatch returns and the upside to plastic in the sea.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Fictowhatnow-e1t37jq</link>
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			<pubDate>Thu, 05 Jan 2023 14:29:08 GMT</pubDate>
			<enclosure length="13400628" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/63069242/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-0-4%2Ff5c952f7-603e-7d79-3d15-a2b0fd84181c.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: We learn what fictosexual is, #BorisWatch returns and the upside to plastic in the sea.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:09</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: We learn what fictosexual is, #BorisWatch returns and the upside to plastic in the sea.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Adele’s Number 1s]]></title>
			<description><![CDATA[<p>In this episode: @Adele’s toilet troubles, #ElonMusk is broke &amp; why you should ditch #Netflix</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Adeles-Number-1s-e1t24al</link>
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			<pubDate>Wed, 04 Jan 2023 13:57:51 GMT</pubDate>
			<enclosure length="13170720" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/63033109/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-0-3%2Ff4da0aa7-5401-e353-fcf0-90f08d6e6ae8.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: @Adele’s toilet troubles, #ElonMusk is broke &amp;amp; why you should ditch #Netflix&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:58</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: @Adele’s toilet troubles, #ElonMusk is broke &amp;amp; why you should ditch #Netflix</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[New Year's Steve]]></title>
			<description><![CDATA[<p>In this episode: #NewYear show, same as the old year show, with tips on seeing a doctor, things you don’t need to buy and alien news too.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/New-Years-Steve-e1t0gtu</link>
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			<pubDate>Tue, 03 Jan 2023 14:52:44 GMT</pubDate>
			<enclosure length="12072960" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/62980478/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-0-2%2F1b53ab69-78a8-44cc-ab9b-eae2f9d3b958.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: #NewYear show, same as the old year show, with tips on seeing a doctor, things you don’t need to buy and alien news too.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:03</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: #NewYear show, same as the old year show, with tips on seeing a doctor, things you don’t need to buy and alien news too.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Look Back At 2022]]></title>
			<description><![CDATA[<p>It's a bumper best of episode with a review of the last year with songs, sketches, callers and people's favourite news stories.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Look-Back-At-2022-e1ss8lr</link>
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			<pubDate>Fri, 30 Dec 2022 12:54:10 GMT</pubDate>
			<enclosure length="22072800" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/62840955/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-11-29%2F7a3b1491-7507-5049-e2f1-50f47515c2b3.mp3"/>
			<itunes:summary>&lt;p&gt;It's a bumper best of episode with a review of the last year with songs, sketches, callers and people's favourite news stories.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:18:23</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>It's a bumper best of episode with a review of the last year with songs, sketches, callers and people's favourite news stories.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Larry Look Back]]></title>
			<description><![CDATA[<p>In this show we use the medium of the chats with the entertainment news expert Larry to chart some of 2022.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Larry-Look-Back-e1spivt</link>
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			<pubDate>Wed, 28 Dec 2022 12:53:40 GMT</pubDate>
			<enclosure length="11102880" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/62753213/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-11-27%2F32079712-c9ba-737d-5981-fad0a8144cbf.mp3"/>
			<itunes:summary>&lt;p&gt;In this show we use the medium of the chats with the entertainment news expert Larry to chart some of 2022.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:14</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we use the medium of the chats with the entertainment news expert Larry to chart some of 2022.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Santa Baby]]></title>
			<description><![CDATA[<p>In this episode, we're asking for more modest things from Santa Baby because we have a cost of living crisis. Plus robots and aliens, again.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Santa-Baby-e1sjjar</link>
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			<pubDate>Fri, 23 Dec 2022 14:00:58 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode, we're asking for more modest things from Santa Baby because we have a cost of living crisis. Plus robots and aliens, again.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:24</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode, we're asking for more modest things from Santa Baby because we have a cost of living crisis. Plus robots and aliens, again.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Biscuits & Britney]]></title>
			<description><![CDATA[<p>In this episode: Biscuits, Britney and other Bs</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Biscuits--Britney-e1sii27</link>
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			<pubDate>Thu, 22 Dec 2022 14:02:34 GMT</pubDate>
			<enclosure length="13895009" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/62522887/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-11-21%2F17d6bf45-ddd5-db64-021b-0365024dd81f.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: Biscuits, Britney and other Bs&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:34</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Biscuits, Britney and other Bs</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Baby, It’s Cold Inside]]></title>
			<description><![CDATA[<p>In this episode: The new Buble Christmas, the ITV curse and a useful ghost.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Baby--Its-Cold-Inside-e1s5fa9</link>
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			<pubDate>Tue, 13 Dec 2022 14:15:02 GMT</pubDate>
			<enclosure length="11057729" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/62094089/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-11-12%2Fea4fa49f-f57b-bd22-ac35-f4e31583625e.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: The new Buble Christmas, the ITV curse and a useful ghost.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:12</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: The new Buble Christmas, the ITV curse and a useful ghost.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Festive Shortages]]></title>
			<description><![CDATA[<p>In this episode: #Christmas shortages, postal strikes and what you shouldn’t dunk.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Festive-Shortages-e1s3ltn</link>
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			<pubDate>Mon, 12 Dec 2022 14:26:52 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: #Christmas shortages, postal strikes and what you shouldn’t dunk.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:37</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: #Christmas shortages, postal strikes and what you shouldn’t dunk.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Mutya Buena Sugababe Christmas Special]]></title>
			<description><![CDATA[<p>Sugababe Mutya helps us understand Christmas vibes. We also catch up about the latest news for the band and what she's planning for the holidays.</p>
<p>Also in this episode: Here’s the full listing…<br>
Is it OK to be into Christmas now?<br>
Larry has Harry Potter entertainment news<br>
Will Smith tries to restart his career (without a bang?)<br>
And how many Christians are left?</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Mutya-Buena-Sugababe-Christmas-Special-e1rib7a</link>
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			<pubDate>Thu, 01 Dec 2022 13:31:51 GMT</pubDate>
			<enclosure length="21643680" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/61467306/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-10-30%2F17e5cc28-1660-7411-7605-1e2fa3057c02.mp3"/>
			<itunes:summary>&lt;p&gt;Sugababe Mutya helps us understand Christmas vibes. We also catch up about the latest news for the band and what she's planning for the holidays.&lt;/p&gt;
&lt;p&gt;Also in this episode: Here’s the full listing…&lt;br&gt;
Is it OK to be into Christmas now?&lt;br&gt;
Larry has Harry Potter entertainment news&lt;br&gt;
Will Smith tries to restart his career (without a bang?)&lt;br&gt;
And how many Christians are left?&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:18:01</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/16494840/16494840-1669840533641-b677e96540bfd.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Sugababe Mutya helps us understand Christmas vibes. We also catch up about the latest news for the band and what she's planning for the holidays. Also in this episode: Here’s the full listing… Is it OK to be into Christmas now? Larry has Harry Potter entertainment news Will Smith tries to restart his career (without a bang?) And how many Christians are left?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Gifts and Mpox]]></title>
			<description><![CDATA[<p>In this episode: Bad gifts, Mpox &amp; Uri news.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Gifts-and-Mpox-e1rg4tq</link>
			<guid isPermaLink="false">ba8b3e66-4a42-428a-b656-967c761c207c</guid>
			
			<pubDate>Wed, 30 Nov 2022 14:33:31 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: Bad gifts, Mpox &amp;amp; Uri news.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:10</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Bad gifts, Mpox &amp;amp; Uri news.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Real Life on Earth]]></title>
			<description><![CDATA[<p>In this episode: We look at real life on Earth, why clowns attack and saving money by buying cheap stuff.</p>
<p>Here’s the full listing…<br>
Attenborough’s new Earth Experience<br>
The end of Strictly Watch, I’m A Celeb Watch and the rest<br>
Why clowns attack<br>
Steve takes on Gwyneth’s Goop<br>
Some drinks are getting weaker<br>
Which cheap brands should you buy</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Real-Life-on-Earth-e1reo27</link>
			<guid isPermaLink="false">20c7644e-6a7b-44e5-b390-00679fe945d4</guid>
			
			<pubDate>Tue, 29 Nov 2022 14:15:13 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: We look at real life on Earth, why clowns attack and saving money by buying cheap stuff.&lt;/p&gt;
&lt;p&gt;Here’s the full listing…&lt;br&gt;
Attenborough’s new Earth Experience&lt;br&gt;
The end of Strictly Watch, I’m A Celeb Watch and the rest&lt;br&gt;
Why clowns attack&lt;br&gt;
Steve takes on Gwyneth’s Goop&lt;br&gt;
Some drinks are getting weaker&lt;br&gt;
Which cheap brands should you buy&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:01</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: We look at real life on Earth, why clowns attack and saving money by buying cheap stuff. Here’s the full listing… Attenborough’s new Earth Experience The end of Strictly Watch, I’m A Celeb Watch and the rest Why clowns attack Steve takes on Gwyneth’s Goop Some drinks are getting weaker Which cheap brands should you buy</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Ready to go Nuclear]]></title>
			<description><![CDATA[<p>In this episode: Nuclear bunker prep and naturist news.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Ready-to-go-Nuclear-e1rcilk</link>
			<guid isPermaLink="false">94434567-9480-4454-9d52-ac4aeefb5ca3</guid>
			
			<pubDate>Mon, 28 Nov 2022 14:08:47 GMT</pubDate>
			<enclosure length="12444449" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/61278324/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-10-27%2Ff584c0a2-2bd2-e613-c883-6b1b4c73cc57.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: Nuclear bunker prep and naturist news.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:21</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Nuclear bunker prep and naturist news.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[I Can Sing A Rainbow]]></title>
			<description><![CDATA[<p>In this episode: Brits in Space! Egg news and have Qatar banned rainbows?</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/I-Can-Sing-A-Rainbow-e1r92cs</link>
			<guid isPermaLink="false">e81dce2e-5ab1-4abc-ae70-24bdfb565fe5</guid>
			
			<pubDate>Fri, 25 Nov 2022 14:07:34 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: Brits in Space! Egg news and have Qatar banned rainbows?&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:32</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Brits in Space! Egg news and have Qatar banned rainbows?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[What’s In A Name]]></title>
			<description><![CDATA[<p>In this episode: We make up new names, we save you money and we cover the World Cup.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Whats-In-A-Name-e1r7hm0</link>
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			<pubDate>Thu, 24 Nov 2022 14:24:12 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: We make up new names, we save you money and we cover the World Cup.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:20</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: We make up new names, we save you money and we cover the World Cup.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Now That’s What I Call Static]]></title>
			<description><![CDATA[<p>In this episode: We find out what’s replacing music, what Bear Grylls isn’t wearing and what’s the best advent.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Now-Thats-What-I-Call-Static-e1r6irc</link>
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			<pubDate>Wed, 23 Nov 2022 14:41:31 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: We find out what’s replacing music, what Bear Grylls isn’t wearing and what’s the best advent.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:40</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: We find out what’s replacing music, what Bear Grylls isn’t wearing and what’s the best advent.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Saving Even More Money]]></title>
			<description><![CDATA[<p>We Brits are saving money so we double-down on it, we get some World Cup news and aliens join in again.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Saving-Even-More-Money-e1r3ss2</link>
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			<pubDate>Tue, 22 Nov 2022 14:08:11 GMT</pubDate>
			<enclosure length="11922209" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/60993858/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-10-21%2F7f356b35-d802-71f8-7bbf-4fa68a3928d4.mp3"/>
			<itunes:summary>&lt;p&gt;We Brits are saving money so we double-down on it, we get some World Cup news and aliens join in again.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:55</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>We Brits are saving money so we double-down on it, we get some World Cup news and aliens join in again.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Radiodour]]></title>
			<description><![CDATA[<p>In this episode: We’re doing smells on the radio. What do you mean it’s “not well thought thought”?</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Radiodour-e1r2fgb</link>
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			<pubDate>Mon, 21 Nov 2022 14:41:15 GMT</pubDate>
			<enclosure length="14267969" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/60947403/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-10-20%2Ffa598335-7a6e-88c2-1f92-9be212d2aba5.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: We’re doing smells on the radio. What do you mean it’s “not well thought thought”?&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:53</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: We’re doing smells on the radio. What do you mean it’s “not well thought thought”?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Egg Show]]></title>
			<description><![CDATA[<p>In this episode: We’re pitching egg-themed TV quiz shows. It’s the future of prime time entertainment, I’m sure.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Egg-Show-e1qvnbo</link>
			<guid isPermaLink="false">daf21851-0bb8-458a-89de-084d35d2ee81</guid>
			
			<pubDate>Fri, 18 Nov 2022 15:36:39 GMT</pubDate>
			<enclosure length="11915969" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/60857144/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-10-18%2F89cfb81b-93f0-81d2-62db-645803b7631d.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: We’re pitching egg-themed TV quiz shows. It’s the future of prime time entertainment, I’m sure.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:55</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: We’re pitching egg-themed TV quiz shows. It’s the future of prime time entertainment, I’m sure.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[8 Billion (potential) Listeners!]]></title>
			<description><![CDATA[<p>In this episode: Are there really 8 billion people in the world now? We’ll be counting them on the show. That should fill some time.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/8-Billion-potential-Listeners-e1qtc5j</link>
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			<pubDate>Thu, 17 Nov 2022 13:54:25 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: Are there really 8 billion people in the world now? We’ll be counting them on the show. That should fill some time.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:37</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Are there really 8 billion people in the world now? We’ll be counting them on the show. That should fill some time.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Barista Song]]></title>
			<description><![CDATA[<p>In this episode: Why we shouldn’t let musicians do other jobs and why Steve needs a hobby. A song proves both points.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Barista-Song-e1qq9go</link>
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			<pubDate>Wed, 16 Nov 2022 14:21:59 GMT</pubDate>
			<enclosure length="12388800" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/60679128/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-10-15%2Fd1899b28-5b0f-ef87-f341-74eac4f12acc.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: Why we shouldn’t let musicians do other jobs and why Steve needs a hobby. A song proves both points.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:19</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Why we shouldn’t let musicians do other jobs and why Steve needs a hobby. A song proves both points.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Strictly World Cupping]]></title>
			<description><![CDATA[<p>In this episode: Why the #Strictly curse isn’t a real curse, why the cure for baldness is going to the wrong patients and what not to do at the #WorldCup*. (*Spoiler alert: Most thing)</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Strictly-World-Cupping-e1qpmm3</link>
			<guid isPermaLink="false">cd8268b0-b135-4400-86c2-a2cdbe971b34</guid>
			
			<pubDate>Tue, 15 Nov 2022 14:03:59 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: Why the #Strictly curse isn’t a real curse, why the cure for baldness is going to the wrong patients and what not to do at the #WorldCup*. (*Spoiler alert: Most thing)&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:29</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Why the #Strictly curse isn’t a real curse, why the cure for baldness is going to the wrong patients and what not to do at the #WorldCup*. (*Spoiler alert: Most thing)</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Terror Bites]]></title>
			<description><![CDATA[<p>In this episode: Matt Hancock was stung and other people have been bitten. It’s a man v beast special on the show.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Terror-Bites-e1qmn1g</link>
			<guid isPermaLink="false">0a700383-c77f-4faf-98ff-fc23e07181ff</guid>
			
			<pubDate>Mon, 14 Nov 2022 14:16:44 GMT</pubDate>
			<enclosure length="15757889" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/60561904/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-10-13%2Fd1121b50-f56d-57a1-6c14-731524d3403e.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: Matt Hancock was stung and other people have been bitten. It’s a man v beast special on the show.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:07</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Matt Hancock was stung and other people have been bitten. It’s a man v beast special on the show.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Dung Power]]></title>
			<description><![CDATA[<p>In this episode: Celebrity toilet stories and solving the energy crisis</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Dung-Power-e1qjf35</link>
			<guid isPermaLink="false">2445a811-245d-46cc-94b2-20e6eb85d758</guid>
			
			<pubDate>Fri, 11 Nov 2022 14:28:05 GMT</pubDate>
			<enclosure length="12173274" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/60455461/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-10-11%2F26644372-9251-0d38-b636-b2ff948b9c27.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: Celebrity toilet stories and solving the energy crisis&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:08</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Celebrity toilet stories and solving the energy crisis</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Your Last 6 Minutes]]></title>
			<description><![CDATA[<p>In this episode: Eggs, missiles and spoons! All the big stories.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Your-Last-6-Minutes-e1qgrr4</link>
			<guid isPermaLink="false">4417a1c7-98f5-4585-838c-b20daa90fefc</guid>
			
			<pubDate>Thu, 10 Nov 2022 14:42:01 GMT</pubDate>
			<enclosure length="14425409" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/60370212/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-10-9%2F6d454ecb-398c-7549-f317-456b14bfd5de.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: Eggs, missiles and spoons! All the big stories.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:00</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Eggs, missiles and spoons! All the big stories.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[I’m Not A Celeb… But…]]></title>
			<description><![CDATA[<p>In this episode we find a new reason to milk a feature out of I’m A Celeb, air fryers aren’t that good and what have you done in a job interview?</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Im-Not-A-Celeb-But-e1qg76i</link>
			<guid isPermaLink="false">fff126bc-30e3-4a71-9d30-8b94e4cd26fe</guid>
			
			<pubDate>Wed, 09 Nov 2022 14:45:46 GMT</pubDate>
			<enclosure length="13360320" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/60349074/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-10-9%2F81e209ed-778c-8973-a72c-23336b487092.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode we find a new reason to milk a feature out of I’m A Celeb, air fryers aren’t that good and what have you done in a job interview?&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:07</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode we find a new reason to milk a feature out of I’m A Celeb, air fryers aren’t that good and what have you done in a job interview?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Cost of Living Through Christmas]]></title>
			<description><![CDATA[<p>In this episode: #CostOfLivingCrisis themed show covering #Christmas, vegans and sausages!</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Cost-of-Living-Through-Christmas-e1qe3hd</link>
			<guid isPermaLink="false">f77faa34-ae73-48da-96a1-08d64ff39941</guid>
			
			<pubDate>Tue, 08 Nov 2022 14:02:21 GMT</pubDate>
			<enclosure length="15776609" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/60279789/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-10-8%2Fa7a2dc97-64b4-1d87-b541-8c409021e859.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: #CostOfLivingCrisis themed show covering #Christmas, vegans and sausages!&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:08</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: #CostOfLivingCrisis themed show covering #Christmas, vegans and sausages!</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Case of The Stolen Chocolate]]></title>
			<description><![CDATA[<p>In this episode: Crime Update – Chocolate theft!</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Case-of-The-Stolen-Chocolate-e1qcevd</link>
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			<pubDate>Mon, 07 Nov 2022 13:18:43 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: Crime Update – Chocolate theft!&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:46</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Crime Update – Chocolate theft!</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Health Special]]></title>
			<description><![CDATA[<p>In this episode: It’s a health show with news of Bez, Gabby Logan and gravy.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Health-Special-e1q7rmt</link>
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			<pubDate>Fri, 04 Nov 2022 14:05:43 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: It’s a health show with news of Bez, Gabby Logan and gravy.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:46</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: It’s a health show with news of Bez, Gabby Logan and gravy.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Cats and Dogs and Hedgehogs]]></title>
			<description><![CDATA[<p>In this episode: Dogs, cats and hedgehogs. It’s an animal show.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Cats-and-Dogs-and-Hedgehogs-e1q7rg3</link>
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			<pubDate>Fri, 04 Nov 2022 09:52:57 GMT</pubDate>
			<enclosure length="11163329" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/60074947/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-10-4%2F20e7e7d0-3b7b-a5e1-f0b5-1f14fc449ab1.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: Dogs, cats and hedgehogs. It’s an animal show.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:17</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Dogs, cats and hedgehogs. It’s an animal show.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Milk and Chocolate]]></title>
			<description><![CDATA[<p>In this episode: Milk is getting weirder and chocolate is getting more expensive, so it’s all bad news.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Milk-and-Chocolate-e1q42n1</link>
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			<pubDate>Wed, 02 Nov 2022 14:18:00 GMT</pubDate>
			<enclosure length="12202529" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/59951265/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-10-2%2Fcb71b2d7-fe95-974e-c7f3-ee5d79f5dfdd.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: Milk is getting weirder and chocolate is getting more expensive, so it’s all bad news.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:09</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Milk is getting weirder and chocolate is getting more expensive, so it’s all bad news.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Hmm, Sweet Naps]]></title>
			<description><![CDATA[<p>In this episode: Naps, high heels and KFC, so pretty much the most important things in life.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Hmm--Sweet-Naps-e1q1oi4</link>
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			<pubDate>Tue, 01 Nov 2022 14:45:21 GMT</pubDate>
			<enclosure length="13119329" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/59875332/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-9-31%2Fb811f29d-5589-f4e6-346a-ea3f8d841ac8.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: Naps, high heels and KFC, so pretty much the most important things in life.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:55</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Naps, high heels and KFC, so pretty much the most important things in life.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Halloween Special]]></title>
			<description><![CDATA[<p>In this episode: The Halloween Special. It’s pretty scary.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Halloween-Special-e1q1o2k</link>
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			<pubDate>Mon, 31 Oct 2022 21:33:20 GMT</pubDate>
			<enclosure length="11852129" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/59874836/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-9-31%2F3ba5876a-d8c2-72f0-5002-023b08d8d00f.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: The Halloween Special. It’s pretty scary.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:52</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: The Halloween Special. It’s pretty scary.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[A Ghost In The Studio]]></title>
			<description><![CDATA[<p>In this episode: An actual ghost in the studio*, Steve is scruffy† and something about James Corden.<br>
* May or may not actually be real<br>
† Sadly, is real</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/A-Ghost-In-The-Studio-e1pslu2</link>
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			<pubDate>Fri, 28 Oct 2022 13:36:18 GMT</pubDate>
			<enclosure length="15114275" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/59708802/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-9-28%2Ff002d2eb-ec37-f430-5dfe-dc366ac0f090.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: An actual ghost in the studio*, Steve is scruffy† and something about James Corden.&lt;br&gt;
* May or may not actually be real&lt;br&gt;
† Sadly, is real&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:35</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: An actual ghost in the studio*, Steve is scruffy† and something about James Corden. * May or may not actually be real † Sadly, is real</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Ents News]]></title>
			<description><![CDATA[<p>In this episode: #EntertainmentNews special with Posh n Beck, Status Quo, Katy Perry and more.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Ents-News-e1pr3gm</link>
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			<pubDate>Thu, 27 Oct 2022 13:03:33 GMT</pubDate>
			<enclosure length="14934234" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/59657174/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-9-27%2F1f62cebb-a7e0-773b-c722-c83cebafa506.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: #EntertainmentNews special with Posh n Beck, Status Quo, Katy Perry and more.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:26</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: #EntertainmentNews special with Posh n Beck, Status Quo, Katy Perry and more.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Approves Like Jagger]]></title>
			<description><![CDATA[<p>In this episode: #MickJagger’s gone posh, @LewisCapaldi has #Tinder trouble &amp; no more Gladiseses... Gladae... Gladi... Whatever.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Approves-Like-Jagger-e1ppcd1</link>
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			<pubDate>Wed, 26 Oct 2022 11:05:07 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: #MickJagger’s gone posh, @LewisCapaldi has #Tinder trouble &amp;amp; no more Gladiseses... Gladae... Gladi... Whatever.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:20</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: #MickJagger’s gone posh, @LewisCapaldi has #Tinder trouble &amp;amp; no more Gladiseses... Gladae... Gladi... Whatever.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[What Did You Want To Be]]></title>
			<description><![CDATA[<p>In this episode: What did you want to be when you grew up, #Strictly-Watch and let’s be honest, probably something about aliens again.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/What-Did-You-Want-To-Be-e1pnkd9</link>
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			<pubDate>Tue, 25 Oct 2022 13:37:15 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: What did you want to be when you grew up, #Strictly-Watch and let’s be honest, probably something about aliens again.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:32</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: What did you want to be when you grew up, #Strictly-Watch and let’s be honest, probably something about aliens again.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Warnings And Hell]]></title>
			<description><![CDATA[<p>In this episode: &nbsp;#TheCrown gets a warning, baldness gets a cure and The Mock Turtles inspire the worse joke we’ve done in age.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Warnings-And-Hell-e1pkuga</link>
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			<pubDate>Mon, 24 Oct 2022 13:25:41 GMT</pubDate>
			<enclosure length="18970554" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/59455434/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-9-23%2F5b0fe371-7878-026f-8f02-3b474a309293.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: &amp;nbsp;#TheCrown gets a warning, baldness gets a cure and The Mock Turtles inspire the worse joke we’ve done in age.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:15:48</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: &amp;nbsp;#TheCrown gets a warning, baldness gets a cure and The Mock Turtles inspire the worse joke we’ve done in age.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Corden Bleurgh]]></title>
			<description><![CDATA[<p>In this episode: It’s a #Friday fun-fest to end the week. We’re talking… nuclear strikes, cost of living crisis and James Corden. Oh. OK, not a happy vibe to end the week on but blame the news.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Corden-Bleurgh-e1pitqi</link>
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			<pubDate>Fri, 21 Oct 2022 13:25:47 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: It’s a #Friday fun-fest to end the week. We’re talking… nuclear strikes, cost of living crisis and James Corden. Oh. OK, not a happy vibe to end the week on but blame the news.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:15</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: It’s a #Friday fun-fest to end the week. We’re talking… nuclear strikes, cost of living crisis and James Corden. Oh. OK, not a happy vibe to end the week on but blame the news.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Getting Older]]></title>
			<description><![CDATA[<p>In this episode: Getting older, Commander Craig &amp; why you shouldn’t go down the canal.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Getting-Older-e1ph8qq</link>
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			<pubDate>Thu, 20 Oct 2022 09:19:06 GMT</pubDate>
			<enclosure length="12495875" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/59334938/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-9-20%2F9427ba12-7f8e-ab8d-e790-d3e33ef5c3b4.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: Getting older, Commander Craig &amp;amp; why you shouldn’t go down the canal.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:24</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Getting older, Commander Craig &amp;amp; why you shouldn’t go down the canal.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Kissing And Loo Roll]]></title>
			<description><![CDATA[<p>In this episode: We talk kissing, multiple Geenas Devis and Loo Roll. And in the radio version we played Lew Rawls, rather fittingly.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Kissing-And-Loo-Roll-e1pf3ok</link>
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			<pubDate>Wed, 19 Oct 2022 13:00:17 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: We talk kissing, multiple Geenas Devis and Loo Roll. And in the radio version we played Lew Rawls, rather fittingly.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:11</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: We talk kissing, multiple Geenas Devis and Loo Roll. And in the radio version we played Lew Rawls, rather fittingly.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Chocolates, Gogglebox & Robots.]]></title>
			<description><![CDATA[<p>In this episode: Chocolates, #Gogglebox &amp; Robots.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Chocolates--Gogglebox--Robots-e1ped6s</link>
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			<pubDate>Tue, 18 Oct 2022 12:47:43 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: Chocolates, #Gogglebox &amp;amp; Robots.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:46</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Chocolates, #Gogglebox &amp;amp; Robots.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Just Stop Oil & Wasting Food]]></title>
			<description><![CDATA[<p>In this episode: Halloween outfits, #JustStopOil protests and special live guest #MiriamMargolyes… no, hang on, been told we can’t have her on radio live.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Just-Stop-Oil--Wasting-Food-e1pcfo3</link>
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			<pubDate>Mon, 17 Oct 2022 13:27:32 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: Halloween outfits, #JustStopOil protests and special live guest #MiriamMargolyes… no, hang on, been told we can’t have her on radio live.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:53</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Halloween outfits, #JustStopOil protests and special live guest #MiriamMargolyes… no, hang on, been told we can’t have her on radio live.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Ending The Week]]></title>
			<description><![CDATA[<p>In this episode: Curry on credit, clever rats and shops going dark.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Ending-The-Week-e1p7jmg</link>
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			<pubDate>Fri, 14 Oct 2022 12:44:31 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: Curry on credit, clever rats and shops going dark.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:13</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Curry on credit, clever rats and shops going dark.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[End of the World]]></title>
			<description><![CDATA[<p>In this episode: End of the World special. We have @DrHilaryJones on viruses, an interview with an AI robot and @GaryBarlow’s wine sales slump. Oh, that one’s not the end of the world.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/End-of-the-World-e1p6otc</link>
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			<pubDate>Thu, 13 Oct 2022 10:12:03 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: End of the World special. We have @DrHilaryJones on viruses, an interview with an AI robot and @GaryBarlow’s wine sales slump. Oh, that one’s not the end of the world.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:19:18</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: End of the World special. We have @DrHilaryJones on viruses, an interview with an AI robot and @GaryBarlow’s wine sales slump. Oh, that one’s not the end of the world.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Banning OAPs]]></title>
			<description><![CDATA[<p>#Blackout plans, banning OAPs and a new heading the ball scam.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Banning-OAPs-e1p46l6</link>
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			<pubDate>Wed, 12 Oct 2022 12:04:37 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;#Blackout plans, banning OAPs and a new heading the ball scam.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:51</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>#Blackout plans, banning OAPs and a new heading the ball scam.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Ghosting, Aliens & Dad Brains]]></title>
			<description><![CDATA[<p>Ghosting, Aliens &amp; Dad brains. There’s probably more but I can’t remember because of Dad brain. I have mentioned we’re talking about Dad brain today?</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Ghosting--Aliens--Dad-Brains-e1p2l2q</link>
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			<pubDate>Tue, 11 Oct 2022 12:46:59 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;Ghosting, Aliens &amp;amp; Dad brains. There’s probably more but I can’t remember because of Dad brain. I have mentioned we’re talking about Dad brain today?&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:28</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Ghosting, Aliens &amp;amp; Dad brains. There’s probably more but I can’t remember because of Dad brain. I have mentioned we’re talking about Dad brain today?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Spare Rooms for Liz Truss]]></title>
			<description><![CDATA[<p>In this episode: #LizTruss memorabilia is on sale, spare room ideas and what William Shatner did.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Spare-Rooms-for-Liz-Truss-e1p0uq8</link>
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			<pubDate>Mon, 10 Oct 2022 13:23:06 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: #LizTruss memorabilia is on sale, spare room ideas and what William Shatner did.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:50</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: #LizTruss memorabilia is on sale, spare room ideas and what William Shatner did.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Blame It On The Workers]]></title>
			<description><![CDATA[<p>In this episode: We solve #KwasiKwarteng’s problems in a song, we make up some jobs and side with @Apple about the chargers.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Blame-It-On-The-Workers-e1ot78p</link>
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			<pubDate>Fri, 07 Oct 2022 13:38:33 GMT</pubDate>
			<enclosure length="13374275" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/58677977/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-9-6%2F9fc2a4d1-b107-52d1-af54-4f245686d95a.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: We solve #KwasiKwarteng’s problems in a song, we make up some jobs and side with @Apple about the chargers.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:08</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: We solve #KwasiKwarteng’s problems in a song, we make up some jobs and side with @Apple about the chargers.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Metaverse v Twitter]]></title>
			<description><![CDATA[<p>In this episode: #ElonMusk buys @Twitter, #MeghanMarkle’s trip to the spa &amp; what is the #Metaverse.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Metaverse-v-Twitter-e1osast</link>
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			<pubDate>Thu, 06 Oct 2022 08:40:07 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: #ElonMusk buys @Twitter, #MeghanMarkle’s trip to the spa &amp;amp; what is the #Metaverse.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:09</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: #ElonMusk buys @Twitter, #MeghanMarkle’s trip to the spa &amp;amp; what is the #Metaverse.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Party Time!]]></title>
			<description><![CDATA[<p>In this episode: Songs for the #PartyConference, a new job for Holly Willoughby &amp; Chess cheating updates.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Party-Time-e1or0l4</link>
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			<pubDate>Wed, 05 Oct 2022 13:27:38 GMT</pubDate>
			<enclosure length="13343075" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/58605668/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-9-5%2F139ca7bd-f005-cd7e-1a0e-5ce738ebdbf2.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: Songs for the #PartyConference, a new job for Holly Willoughby &amp;amp; Chess cheating updates.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:06</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Songs for the #PartyConference, a new job for Holly Willoughby &amp;amp; Chess cheating updates.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Is There Poop on Mars]]></title>
			<description><![CDATA[<p>In this episode: Sewage, Mars and Babies.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Is-There-Poop-on-Mars-e1oocrm</link>
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			<pubDate>Tue, 04 Oct 2022 12:58:10 GMT</pubDate>
			<enclosure length="14707715" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/58519862/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-9-3%2Fe0dcb957-dae3-2e93-e622-6c3b8aa95a0e.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: Sewage, Mars and Babies.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:15</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Sewage, Mars and Babies.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Fat Bond & Salad]]></title>
			<description><![CDATA[<p>In this episode: Fat James #Bond, #BoyGeorge in #ImACeleb &amp; #StrictlyWatch</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Fat-Bond--Salad-e1omc2j</link>
			<guid isPermaLink="false">cbcd908e-f8ae-4fcb-8ff9-0bdf637f638c</guid>
			
			<pubDate>Mon, 03 Oct 2022 12:16:19 GMT</pubDate>
			<enclosure length="14439834" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/58453523/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-9-2%2Fa3789bc7-de33-bf43-561f-24609059f04f.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode: Fat James #Bond, #BoyGeorge in #ImACeleb &amp;amp; #StrictlyWatch&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:01</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Fat James #Bond, #BoyGeorge in #ImACeleb &amp;amp; #StrictlyWatch</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Madonna’s Bath & Elon’s Robots]]></title>
			<description><![CDATA[<p>In this episode: We learn about roadkill cooking, domestic robots and what #Madonna does in the bath. And no interview with #LizTruss if that helps sell it.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Madonnas-Bath--Elons-Robots-e1ojl6o</link>
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			<pubDate>Fri, 30 Sep 2022 12:41:01 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: We learn about roadkill cooking, domestic robots and what #Madonna does in the bath. And no interview with #LizTruss if that helps sell it.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:52</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: We learn about roadkill cooking, domestic robots and what #Madonna does in the bath. And no interview with #LizTruss if that helps sell it.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Cardi B, Chess & Queues]]></title>
			<description><![CDATA[<p>In this episode Larry has entertainment news, there’s more chess cheating updates and even though it’s unfair we still talk about Phil and Holly.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Cardi-B--Chess--Queues-e1ojfpl</link>
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			<pubDate>Fri, 30 Sep 2022 08:24:05 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode Larry has entertainment news, there’s more chess cheating updates and even though it’s unfair we still talk about Phil and Holly.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:52</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode Larry has entertainment news, there’s more chess cheating updates and even though it’s unfair we still talk about Phil and Holly.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Dr Words]]></title>
			<description><![CDATA[<p>In this episode: Basically it’s “Doctor, Doctor,” jokes and more new words.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Dr-Words-e1of9ct</link>
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			<pubDate>Wed, 28 Sep 2022 12:39:35 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: Basically it’s “Doctor, Doctor,” jokes and more new words.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:29</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: Basically it’s “Doctor, Doctor,” jokes and more new words.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[New Words]]></title>
			<description><![CDATA[<p>In this episode: We invent new words, or “wirthing” as it’s known. We solve a Victorian ghost mystery and do our #Strictly watch.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/New-Words-e1odhbt</link>
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			<pubDate>Tue, 27 Sep 2022 12:33:57 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode: We invent new words, or “wirthing” as it’s known. We solve a Victorian ghost mystery and do our #Strictly watch.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:04</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode: We invent new words, or “wirthing” as it’s known. We solve a Victorian ghost mystery and do our #Strictly watch.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Printer Ink, Sheep & Pubs]]></title>
			<description><![CDATA[<p>It's another show that covers many topics. Sheep and Tom Cruise, that's the same topic somehow. No swearing in pubs could ruin the industry and something about veg. Have a listen.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Printer-Ink--Sheep--Pubs-e1ocjql</link>
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			<pubDate>Mon, 26 Sep 2022 08:57:55 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;It's another show that covers many topics. Sheep and Tom Cruise, that's the same topic somehow. No swearing in pubs could ruin the industry and something about veg. Have a listen.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:00</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>It's another show that covers many topics. Sheep and Tom Cruise, that's the same topic somehow. No swearing in pubs could ruin the industry and something about veg. Have a listen.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Live to 140!]]></title>
			<description><![CDATA[<p>In this episode would you want to live to 140? Would you listen to Katy Perry about philosophy? Would you like an ice bath? It’s all of the big questions.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Live-to-140-e1o8ko6</link>
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			<pubDate>Fri, 23 Sep 2022 11:26:53 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode would you want to live to 140? Would you listen to Katy Perry about philosophy? Would you like an ice bath? It’s all of the big questions.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:45</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode would you want to live to 140? Would you listen to Katy Perry about philosophy? Would you like an ice bath? It’s all of the big questions.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Having A Go at Holly & Phil? Join The Queue!]]></title>
			<description><![CDATA[<p>In this episode aliens are looking at the fallout from the The Morning hosts not queuing, why dog owners are stupid again and why sleep helps.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Having-A-Go-at-Holly--Phil--Join-The-Queue-e1o6crv</link>
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			<pubDate>Thu, 22 Sep 2022 13:44:06 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode aliens are looking at the fallout from the The Morning hosts not queuing, why dog owners are stupid again and why sleep helps.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:58</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode aliens are looking at the fallout from the The Morning hosts not queuing, why dog owners are stupid again and why sleep helps.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Aliens And Robots]]></title>
			<description><![CDATA[<p>In this episode aliens are getting into the Ukrainian war, robots can laugh about it and we talk nappies.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Aliens-And-Robots-e1ntb72</link>
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			<pubDate>Fri, 16 Sep 2022 12:58:17 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode aliens are getting into the Ukrainian war, robots can laugh about it and we talk nappies.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:13</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode aliens are getting into the Ukrainian war, robots can laugh about it and we talk nappies.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Sleeping Like A Baby]]></title>
			<description><![CDATA[<p>In this episode Matt Hancock gets a mention, sleeping babies are finally solved and we hear the best reason to be in a care home.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Sleeping-Like-A-Baby-e1nrpgp</link>
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			<pubDate>Thu, 15 Sep 2022 13:39:27 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode Matt Hancock gets a mention, sleeping babies are finally solved and we hear the best reason to be in a care home.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:31</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode Matt Hancock gets a mention, sleeping babies are finally solved and we hear the best reason to be in a care home.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Take That (Weight Off)]]></title>
			<description><![CDATA[<p>In this episode using celeb news to aid weight-loss, how to fail an MoT and alien news.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Take-That-Weight-Off-e1nqsof</link>
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			<pubDate>Wed, 14 Sep 2022 13:25:50 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode using celeb news to aid weight-loss, how to fail an MoT and alien news.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:22</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode using celeb news to aid weight-loss, how to fail an MoT and alien news.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Actual Cash Money?]]></title>
			<description><![CDATA[<p>In this episode we see the return of actual cash money, James Corden has turned to crime and public loos might be a thing of the past.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Actual-Cash-Money-e1npjfs</link>
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			<pubDate>Tue, 13 Sep 2022 15:56:06 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode we see the return of actual cash money, James Corden has turned to crime and public loos might be a thing of the past.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:12</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode we see the return of actual cash money, James Corden has turned to crime and public loos might be a thing of the past.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Taken Off Air]]></title>
			<description><![CDATA[<p>It's the show that never was. Due to the recent sad news broadcasting output has changed and this weekday afternoon show was taken off air. But in case anyone needs a short update of small news stories the podcast version is still here. In this episode it's rude dolls, jellyfish and Kerry Katona's wisdom.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Taken-Off-Air-e1nirai</link>
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			<pubDate>Fri, 09 Sep 2022 12:53:20 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;It's the show that never was. Due to the recent sad news broadcasting output has changed and this weekday afternoon show was taken off air. But in case anyone needs a short update of small news stories the podcast version is still here. In this episode it's rude dolls, jellyfish and Kerry Katona's wisdom.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:15:32</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>It's the show that never was. Due to the recent sad news broadcasting output has changed and this weekday afternoon show was taken off air. But in case anyone needs a short update of small news stories the podcast version is still here. In this episode it's rude dolls, jellyfish and Kerry Katona's wisdom.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Waxing On (Waxing Off)]]></title>
			<description><![CDATA[<p>In this show, ThisMorning have the right idea about dystopian gameshows, Kim Kardashian causes a wax shortage and @LizTruss is our new favourite Twitter account.</p>
<p><br></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Waxing-On-Waxing-Off-e1nhu0c</link>
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			<pubDate>Thu, 08 Sep 2022 01:17:09 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this show, ThisMorning have the right idea about dystopian gameshows, Kim Kardashian causes a wax shortage and @LizTruss is our new favourite Twitter account.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:00</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show, ThisMorning have the right idea about dystopian gameshows, Kim Kardashian causes a wax shortage and @LizTruss is our new favourite Twitter account.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Nigel Farage Drives Us To Drink]]></title>
			<description><![CDATA[<p>There's Brexit gin now, there's bread and there are aliens in this show. So it would make a really odd snack.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Nigel-Farage-Drives-Us-To-Drink-e1nfr98</link>
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			<pubDate>Wed, 07 Sep 2022 13:18:26 GMT</pubDate>
			<enclosure length="14660154" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/57191144/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-8-6%2F83fddf73-f720-223b-a8e6-705231be481e.mp3"/>
			<itunes:summary>&lt;p&gt;There's Brexit gin now, there's bread and there are aliens in this show. So it would make a really odd snack.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:12</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>There's Brexit gin now, there's bread and there are aliens in this show. So it would make a really odd snack.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Pesky Tesco Pesto Press Test]]></title>
			<description><![CDATA[<p>We have more cocktails, Tesco pesto (try saying that fast after a few cocktails) &amp; Larry has Madonna news.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Pesky-Tesco-Pesto-Press-Test-e1nev1m</link>
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			<pubDate>Tue, 06 Sep 2022 13:23:57 GMT</pubDate>
			<enclosure length="9760835" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/57162230/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-8-6%2F741a6496-eccb-a416-af5e-0ab935eaccb0.mp3"/>
			<itunes:summary>&lt;p&gt;We have more cocktails, Tesco pesto (try saying that fast after a few cocktails) &amp;amp; Larry has Madonna news.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:07</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>We have more cocktails, Tesco pesto (try saying that fast after a few cocktails) &amp;amp; Larry has Madonna news.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Drinks Are On Steve]]></title>
			<description><![CDATA[<p>In this show the drinks are on Steve. That means were talking cocktail news, tea news and other water-based news. He’s not buying a round. Of course he isn’t.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Drinks-Are-On-Steve-e1ndbq8</link>
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			<pubDate>Mon, 05 Sep 2022 13:19:30 GMT</pubDate>
			<enclosure length="13398234" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/57109768/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-8-5%2F6c7a6b24-60f5-9632-ebd4-35f865b37778.mp3"/>
			<itunes:summary>&lt;p&gt;In this show the drinks are on Steve. That means were talking cocktail news, tea news and other water-based news. He’s not buying a round. Of course he isn’t.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:09</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show the drinks are on Steve. That means were talking cocktail news, tea news and other water-based news. He’s not buying a round. Of course he isn’t.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Little Things That Make You Happy]]></title>
			<description><![CDATA[<p>In this episode we finally crack the secret to happiness, the future of nipping down ‘Spoons, and what re Millennials doing now?</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Little-Things-That-Make-You-Happy-e1n8qe8</link>
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			<pubDate>Fri, 02 Sep 2022 13:05:05 GMT</pubDate>
			<enclosure length="15504023" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/56960904/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-8-1%2F7a003628-7a1c-5011-507d-ccbc69a0d633.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode we finally crack the secret to happiness, the future of nipping down ‘Spoons, and what re Millennials doing now?&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:54</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode we finally crack the secret to happiness, the future of nipping down ‘Spoons, and what re Millennials doing now?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[What’s In A Storm Name]]></title>
			<description><![CDATA[<p>In this episode we finally sort out the problem of storm names, we don’t fix the Prince of Wales (ship, not person) and why the Queen is leading the way on working from home.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Whats-In-A-Storm-Name-e1n8qbu</link>
			<guid isPermaLink="false">f472e33c-501e-4f51-b417-caa379c0489d</guid>
			
			<pubDate>Thu, 01 Sep 2022 18:03:15 GMT</pubDate>
			<enclosure length="15473324" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/56960830/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-8-1%2Faad814f8-da8c-7a5d-c994-da8197cd4c99.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode we finally sort out the problem of storm names, we don’t fix the Prince of Wales (ship, not person) and why the Queen is leading the way on working from home.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:53</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode we finally sort out the problem of storm names, we don’t fix the Prince of Wales (ship, not person) and why the Queen is leading the way on working from home.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Big Scary Animals]]></title>
			<description><![CDATA[<p>The UK is getting nastier animals, America sees a woman walking an alligator on a lead and Harry Styles in chicken attack.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Big-Scary-Animals-e1n61l7</link>
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			<pubDate>Wed, 31 Aug 2022 13:23:50 GMT</pubDate>
			<enclosure length="16203395" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/56869991/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-7-30%2Fb82bc7a0-ce38-6a6f-2bf0-da99c5405486.mp3"/>
			<itunes:summary>&lt;p&gt;The UK is getting nastier animals, America sees a woman walking an alligator on a lead and Harry Styles in chicken attack.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:29</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>The UK is getting nastier animals, America sees a woman walking an alligator on a lead and Harry Styles in chicken attack.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Stop Having Rubbish At Your Weddings]]></title>
			<description><![CDATA[<p>In this episode we find out what people are doing at their weddings these now that society is crumbling, the real reason electricity costs more and a positive news story about Boris Johnson, for old time’s sake.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Stop-Having-Rubbish-At-Your-Weddings-e1n4bsj</link>
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			<pubDate>Tue, 30 Aug 2022 13:49:45 GMT</pubDate>
			<enclosure length="13454915" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/56814931/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-7-29%2F1f9b21bf-d949-9caf-e1a0-33c207ecb732.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode we find out what people are doing at their weddings these now that society is crumbling, the real reason electricity costs more and a positive news story about Boris Johnson, for old time’s sake.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:12</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode we find out what people are doing at their weddings these now that society is crumbling, the real reason electricity costs more and a positive news story about Boris Johnson, for old time’s sake.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Robot Perfume Anyone?]]></title>
			<description><![CDATA[<p>AI has invented a perfume for humans, Asda wants you to eat old fruit and a tattoo could be a bad idea. More details on this and more can be found inside this episode.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Robot-Perfume-Anyone-e1mve44</link>
			<guid isPermaLink="false">fe7a9b92-c6a7-4b20-990c-d59abc911e81</guid>
			
			<pubDate>Fri, 26 Aug 2022 13:38:05 GMT</pubDate>
			<enclosure length="14425955" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/56653380/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-7-25%2F6c740382-7d81-b2ee-ec02-00cd7129611e.mp3"/>
			<itunes:summary>&lt;p&gt;AI has invented a perfume for humans, Asda wants you to eat old fruit and a tattoo could be a bad idea. More details on this and more can be found inside this episode.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:00</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>AI has invented a perfume for humans, Asda wants you to eat old fruit and a tattoo could be a bad idea. More details on this and more can be found inside this episode.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Why UFOs Have Gone Away]]></title>
			<description><![CDATA[<p>In this episode we have UFOs, Ozzy Osbourne being off his head, and teens looking for work. What a mess, but it's a show.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Why-UFOs-Have-Gone-Away-e1mtvqo</link>
			<guid isPermaLink="false">bd83ec63-fdca-4294-b407-2cac55037e2c</guid>
			
			<pubDate>Thu, 25 Aug 2022 13:17:11 GMT</pubDate>
			<enclosure length="16351232" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/56605976/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-7-24%2Fdcd6d4ad-7d4a-6911-e776-b8aaddbfe825.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode we have UFOs, Ozzy Osbourne being off his head, and teens looking for work. What a mess, but it's a show.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:37</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode we have UFOs, Ozzy Osbourne being off his head, and teens looking for work. What a mess, but it's a show.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[How To Sleep Anywhere]]></title>
			<description><![CDATA[<p>How and why you should sleep at work | Why a bungalow might be a secret sex den | What can we learn from China's film policy, and probably more.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/How-To-Sleep-Anywhere-e1msh0h</link>
			<guid isPermaLink="false">6af0f073-6a4a-4ccb-b4ba-6a6ae6359358</guid>
			
			<pubDate>Wed, 24 Aug 2022 13:03:27 GMT</pubDate>
			<enclosure length="12964835" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/56558033/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-7-23%2F4fb00b92-c870-9525-34f2-a219f67a04b8.mp3"/>
			<itunes:summary>&lt;p&gt;How and why you should sleep at work | Why a bungalow might be a secret sex den | What can we learn from China's film policy, and probably more.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:47</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>How and why you should sleep at work | Why a bungalow might be a secret sex den | What can we learn from China's film policy, and probably more.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Health And Safety]]></title>
			<description><![CDATA[<p>In this show, how to not go to A&amp;E, Larry tells us of celebrity G-strings and we find out how to start warm this winter. The answer will surprise/annoy you.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Health-And-Safety-e1mr150</link>
			<guid isPermaLink="false">9becddfe-f97c-44f4-89e0-cd89b1d8d0e1</guid>
			
			<pubDate>Tue, 23 Aug 2022 13:25:04 GMT</pubDate>
			<enclosure length="14128794" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/56509024/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-7-22%2F477fb945-b90d-903a-48dc-14dcfae604c7.mp3"/>
			<itunes:summary>&lt;p&gt;In this show, how to not go to A&amp;amp;E, Larry tells us of celebrity G-strings and we find out how to start warm this winter. The answer will surprise/annoy you.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:46</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show, how to not go to A&amp;amp;E, Larry tells us of celebrity G-strings and we find out how to start warm this winter. The answer will surprise/annoy you.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Men Are Banned]]></title>
			<description><![CDATA[<p>Is this episode we try to trigger the anti-woke types, we smuggle some teabags and go to war with Janet Jackson.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Men-Are-Banned-e1mp9h2</link>
			<guid isPermaLink="false">afe8c68a-cace-4140-8f61-8ba56528ef30</guid>
			
			<pubDate>Mon, 22 Aug 2022 13:13:28 GMT</pubDate>
			<enclosure length="15883235" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/56452066/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-7-21%2F522a1b65-f2e6-338c-deb8-08df8b12bce4.mp3"/>
			<itunes:summary>&lt;p&gt;Is this episode we try to trigger the anti-woke types, we smuggle some teabags and go to war with Janet Jackson.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:13</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Is this episode we try to trigger the anti-woke types, we smuggle some teabags and go to war with Janet Jackson.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Don't Buy Fake Perfume]]></title>
			<description><![CDATA[<p>In this episode you find out why you should never buy fake perfume, why A-levels are risky and why swimming is even riskier because of our beaches.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Dont-Buy-Fake-Perfume-e1mmc6i</link>
			<guid isPermaLink="false">314dcd5c-8065-438e-8e2f-43ead4f35978</guid>
			
			<pubDate>Fri, 19 Aug 2022 14:14:33 GMT</pubDate>
			<enclosure length="14139779" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/56356498/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-7-20%2F055a0920-b63f-74ba-f9f9-1730c16d1099.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode you find out why you should never buy fake perfume, why A-levels are risky and why swimming is even riskier because of our beaches.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:46</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode you find out why you should never buy fake perfume, why A-levels are risky and why swimming is even riskier because of our beaches.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[From Beyond The Grave]]></title>
			<description><![CDATA[<p>Alongside 50 year mortgages and something about holistic meds, we mainly work out what message you'd send from beyond the grave. Dead Steve would probably do another podcast.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/From-Beyond-The-Grave-e1mli0u</link>
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			<pubDate>Thu, 18 Aug 2022 14:27:54 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;Alongside 50 year mortgages and something about holistic meds, we mainly work out what message you'd send from beyond the grave. Dead Steve would probably do another podcast.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:28</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Alongside 50 year mortgages and something about holistic meds, we mainly work out what message you'd send from beyond the grave. Dead Steve would probably do another podcast.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Lies, Lies and Darned Lies]]></title>
			<description><![CDATA[<p>We look at lying, we find out how to pull women (a separate topic, honest) and we hear about showbiz snake attacks.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Lies--Lies-and-Darned-Lies-e1mj3cf</link>
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			<pubDate>Wed, 17 Aug 2022 14:31:03 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;We look at lying, we find out how to pull women (a separate topic, honest) and we hear about showbiz snake attacks.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:15</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>We look at lying, we find out how to pull women (a separate topic, honest) and we hear about showbiz snake attacks.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[How To Really Save Water]]></title>
			<description><![CDATA[<p>In this show we fix the drought, we fine the upside of the heatwave and we hear from aliens</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/How-To-Really-Save-Water-e1mi4jc</link>
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			<pubDate>Tue, 16 Aug 2022 14:19:27 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this show we fix the drought, we fine the upside of the heatwave and we hear from aliens&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:05</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we fix the drought, we fine the upside of the heatwave and we hear from aliens</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Heros & Burgers]]></title>
			<description><![CDATA[<p>A burger in West Ham, a man on a plane, a celeb in the shower. All that and more inside this episode.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Heros--Burgers-e1mgovk</link>
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			<pubDate>Mon, 15 Aug 2022 14:26:39 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;A burger in West Ham, a man on a plane, a celeb in the shower. All that and more inside this episode.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:21</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>A burger in West Ham, a man on a plane, a celeb in the shower. All that and more inside this episode.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Amazon Show]]></title>
			<description><![CDATA[<p>In this show we hear of the strike at an Amazon depot in Essex and why they have ruined someone's name. Plus space sausage, procrastination and more.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Amazon-Show-e1m4lul</link>
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			<pubDate>Fri, 05 Aug 2022 14:04:16 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this show we hear of the strike at an Amazon depot in Essex and why they have ruined someone's name. Plus space sausage, procrastination and more.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:22:59</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we hear of the strike at an Amazon depot in Essex and why they have ruined someone's name. Plus space sausage, procrastination and more.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Ready for Heatwave II?]]></title>
			<description><![CDATA[<p>In this show we learn how to treat ourselves, we prep for the next heatwave, and we might be launching our own burgers.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Ready-for-Heatwave-II-e1m2gqp</link>
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			<pubDate>Thu, 04 Aug 2022 14:27:41 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this show we learn how to treat ourselves, we prep for the next heatwave, and we might be launching our own burgers.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:01</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we learn how to treat ourselves, we prep for the next heatwave, and we might be launching our own burgers.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Phones Make You More Smarterest]]></title>
			<description><![CDATA[<p>Good news! Phones don't make you think, so carry on tweeting from the poo-room, Photoshop is making Steve a warning and BP have lots of money.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Phones-Make-You-More-Smarterest-e1m14fr</link>
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			<pubDate>Wed, 03 Aug 2022 14:00:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;Good news! Phones don't make you think, so carry on tweeting from the poo-room, Photoshop is making Steve a warning and BP have lots of money.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:20</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Good news! Phones don't make you think, so carry on tweeting from the poo-room, Photoshop is making Steve a warning and BP have lots of money.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Worst Things To Buy]]></title>
			<description><![CDATA[<p>In this show we look at the things you regret buying, the ways we'll find aliens and best before dates have passed their sell by dates</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Worst-Things-To-Buy-e1m14k5</link>
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			<pubDate>Wed, 03 Aug 2022 08:51:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this show we look at the things you regret buying, the ways we'll find aliens and best before dates have passed their sell by dates&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:46</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we look at the things you regret buying, the ways we'll find aliens and best before dates have passed their sell by dates</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Staycation or Holistays?]]></title>
			<description><![CDATA[<p>In this episode, bad news about going on holiday but if you must we hear how to fake needing a wheelchair to help. Plus other news.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Staycation-or-Holistays-e1m149m</link>
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			<pubDate>Tue, 02 Aug 2022 21:40:04 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode, bad news about going on holiday but if you must we hear how to fake needing a wheelchair to help. Plus other news.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:34</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode, bad news about going on holiday but if you must we hear how to fake needing a wheelchair to help. Plus other news.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[We're Definitely Having Blackouts]]></title>
			<description><![CDATA[<p>How to save water, how to save electricity and how to avoid herpes. All of that and more in this episode.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Were-Definitely-Having-Blackouts-e1lrevk</link>
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			<pubDate>Fri, 29 Jul 2022 13:50:23 GMT</pubDate>
			<enclosure length="12913943" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/55474612/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-6-29%2F0edfc4b9-9bef-ae10-4f9d-539ba66cfc10.mp3"/>
			<itunes:summary>&lt;p&gt;How to save water, how to save electricity and how to avoid herpes. All of that and more in this episode.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:45</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>How to save water, how to save electricity and how to avoid herpes. All of that and more in this episode.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[How To Save Water]]></title>
			<description><![CDATA[<p>In this show we sort out the water crisis, talk about the cost of living crisis and probably cause a few more.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/How-To-Save-Water-e1lps09</link>
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			<pubDate>Thu, 28 Jul 2022 13:59:44 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this show we sort out the water crisis, talk about the cost of living crisis and probably cause a few more.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:13</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we sort out the water crisis, talk about the cost of living crisis and probably cause a few more.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Solving Cost of Living]]></title>
			<description><![CDATA[<p>In this episode we solve the cost of living crisis, debate debates and round up all the bad news.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Solving-Cost-of-Living-e1lnubv</link>
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			<pubDate>Wed, 27 Jul 2022 14:19:41 GMT</pubDate>
			<enclosure length="12858714" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/55359295/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-6-26%2F32db4167-e72a-3425-4593-7dd6e668b422.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode we solve the cost of living crisis, debate debates and round up all the bad news.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:42</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode we solve the cost of living crisis, debate debates and round up all the bad news.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Smaller Ice Creams]]></title>
			<description><![CDATA[<p>There's more shrinkflation news, Neighbours news, J-Lo or whatever she's called now news and more.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Smaller-Ice-Creams-e1lmcqm</link>
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			<pubDate>Tue, 26 Jul 2022 14:12:46 GMT</pubDate>
			<enclosure length="11397155" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/55308566/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-6-25%2F12f0ccdf-bf40-9050-e86c-b4cf0c46c685.mp3"/>
			<itunes:summary>&lt;p&gt;There's more shrinkflation news, Neighbours news, J-Lo or whatever she's called now news and more.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:29</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>There's more shrinkflation news, Neighbours news, J-Lo or whatever she's called now news and more.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Man Sues Over Trumps]]></title>
			<description><![CDATA[<p>So much in this episode, a man sues over his bottom burps, proof that the cost of living crisis is bad, why men shouldn't bother working out and something about Putin but not too much because we like sushi.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Man-Sues-Over-Trumps-e1lkb86</link>
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			<pubDate>Mon, 25 Jul 2022 14:13:37 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;So much in this episode, a man sues over his bottom burps, proof that the cost of living crisis is bad, why men shouldn't bother working out and something about Putin but not too much because we like sushi.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:33</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>So much in this episode, a man sues over his bottom burps, proof that the cost of living crisis is bad, why men shouldn't bother working out and something about Putin but not too much because we like sushi.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Biden's COVID & Mouth-Eating]]></title>
			<description><![CDATA[<p>In this episode we look at Biden's COVID and the American civil war part 2 that's coming, the new advice about chewing with your mouth open and other signs of the end of society.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Bidens-COVID--Mouth-Eating-e1ljjdo</link>
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			<pubDate>Sat, 23 Jul 2022 15:44:31 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode we look at Biden's COVID and the American civil war part 2 that's coming, the new advice about chewing with your mouth open and other signs of the end of society.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:44</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode we look at Biden's COVID and the American civil war part 2 that's coming, the new advice about chewing with your mouth open and other signs of the end of society.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Warning of Warnings]]></title>
			<description><![CDATA[<p>New warning label news, living to 200 and what now costs £2 that you will be amazed by.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Warning-of-Warnings-e1lg6hp</link>
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			<pubDate>Thu, 21 Jul 2022 13:28:08 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;New warning label news, living to 200 and what now costs £2 that you will be amazed by.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:52</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>New warning label news, living to 200 and what now costs £2 that you will be amazed by.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Rwanda Rap and Instagram Solutions]]></title>
			<description><![CDATA[<p>In this show we're post-heatwave, so we did a rap about Priti Patel and a few other things.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Rwanda-Rap-and-Instagram-Solutions-e1lfe09</link>
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			<pubDate>Wed, 20 Jul 2022 12:48:37 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this show we're post-heatwave, so we did a rap about Priti Patel and a few other things.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:03</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we're post-heatwave, so we did a rap about Priti Patel and a few other things.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Heatwave's Hot-Watch]]></title>
			<description><![CDATA[<p>It was a show about the silly hot weather and little else because, you know, it was so hot.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Heatwaves-Hot-Watch-e1ld1rt</link>
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			<pubDate>Mon, 18 Jul 2022 21:05:01 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;It was a show about the silly hot weather and little else because, you know, it was so hot.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:08:47</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>It was a show about the silly hot weather and little else because, you know, it was so hot.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Baby Talk]]></title>
			<description><![CDATA[<p>In this show we talk to a baby, we look into buying a castle and then we realise there’s a cost of living crisis on.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Baby-Talk-e1l6nqo</link>
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			<pubDate>Thu, 14 Jul 2022 13:47:28 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this show we talk to a baby, we look into buying a castle and then we realise there’s a cost of living crisis on.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:58</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we talk to a baby, we look into buying a castle and then we realise there’s a cost of living crisis on.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Honorary AS-Level]]></title>
			<description><![CDATA[<p>In this show we cover Elon Musk, iPhones and the end of tea drinking but the most important thing is the launch of the campaign to get Steve an honorary AS-level from any school or college.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Honorary-AS-Level-e1l5b2h</link>
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			<pubDate>Wed, 13 Jul 2022 13:47:27 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this show we cover Elon Musk, iPhones and the end of tea drinking but the most important thing is the launch of the campaign to get Steve an honorary AS-level from any school or college.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:15</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we cover Elon Musk, iPhones and the end of tea drinking but the most important thing is the launch of the campaign to get Steve an honorary AS-level from any school or college.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Depp’s New Song]]></title>
			<description><![CDATA[<p>In this episode we get music from “Johnny Depp”, the truth about trying to call your GP and dog poo bag news.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Depps-New-Song-e1l3u5j</link>
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			<pubDate>Tue, 12 Jul 2022 13:04:14 GMT</pubDate>
			<enclosure length="13314234" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/54703731/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-6-12%2F67a0e120-1a23-368f-2a78-e26d49854ef6.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode we get music from “Johnny Depp”, the truth about trying to call your GP and dog poo bag news.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:05</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode we get music from “Johnny Depp”, the truth about trying to call your GP and dog poo bag news.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[New Nursary Rhymes You Need]]></title>
			<description><![CDATA[<p>In this episode new parents are bad parents, whisky won't help and if you have a castle I have bad news for you (small audience for that bit I guess).</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/New-Nursary-Rhymes-You-Need-e1l2397</link>
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			<pubDate>Mon, 11 Jul 2022 14:36:50 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode new parents are bad parents, whisky won't help and if you have a castle I have bad news for you (small audience for that bit I guess).&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:42</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode new parents are bad parents, whisky won't help and if you have a castle I have bad news for you (small audience for that bit I guess).</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Boris Off]]></title>
			<description><![CDATA[<p>In this show it's bye bye Boris, Kimmy K's bottom and the aliens are back, plus more.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Boris-Off-e1kvb15</link>
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			<pubDate>Fri, 08 Jul 2022 08:13:10 GMT</pubDate>
			<enclosure length="13857114" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/54553061/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-6-8%2F967e2eec-ffae-3506-a975-2059cd868fee.mp3"/>
			<itunes:summary>&lt;p&gt;In this show it's bye bye Boris, Kimmy K's bottom and the aliens are back, plus more.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:32</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show it's bye bye Boris, Kimmy K's bottom and the aliens are back, plus more.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Boris Watch]]></title>
			<description><![CDATA[<p>Who will replace Boris, why throw things at Olly Murs and what to do with chocolate. All that will be answered in the show.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Boris-Watch-e1ktd35</link>
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			<pubDate>Thu, 07 Jul 2022 14:10:58 GMT</pubDate>
			<enclosure length="12622554" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/54489637/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-6-6%2Ff5b209d5-7539-fe1c-b8d1-7731c243b358.mp3"/>
			<itunes:summary>&lt;p&gt;Who will replace Boris, why throw things at Olly Murs and what to do with chocolate. All that will be answered in the show.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:30</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Who will replace Boris, why throw things at Olly Murs and what to do with chocolate. All that will be answered in the show.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Bye Bye Gnomes]]></title>
			<description><![CDATA[<p>This episode covers aliens, seagulls and gnomes. So it's a lot like every episode we do.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Bye-Bye-Gnomes-e1ktcmq</link>
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			<pubDate>Wed, 06 Jul 2022 21:58:55 GMT</pubDate>
			<enclosure length="11079975" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/54489242/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-6-6%2Fd2f85432-7dd9-d6e1-3ef5-77b3d606e9d1.mp3"/>
			<itunes:summary>&lt;p&gt;This episode covers aliens, seagulls and gnomes. So it's a lot like every episode we do.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:13</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>This episode covers aliens, seagulls and gnomes. So it's a lot like every episode we do.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Hangover Cure]]></title>
			<description><![CDATA[<p>In this episode we hear that there’s a cure for hangovers and it’s not helping, Amazon is about to make pavements busy and Zoom depresses us all.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Hangover-Cure-e1krg76</link>
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			<pubDate>Tue, 05 Jul 2022 16:50:25 GMT</pubDate>
			<enclosure length="14429015" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/54427302/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-6-5%2F891fde2c-e556-43a6-8c7d-0b39c2163484.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode we hear that there’s a cure for hangovers and it’s not helping, Amazon is about to make pavements busy and Zoom depresses us all.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:01</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/bbc13b4721efdd50.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode we hear that there’s a cure for hangovers and it’s not helping, Amazon is about to make pavements busy and Zoom depresses us all.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Body Beautiful]]></title>
			<description><![CDATA[<p>In this episode we sort the problems of social media, we solve the problem of Putin and get more problems with airports.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Body-Beautiful-e1kppd9</link>
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			<pubDate>Mon, 04 Jul 2022 11:31:30 GMT</pubDate>
			<enclosure length="9315540" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/54371177/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-6-3%2F3dbbd60b-f45e-055c-de7b-f3eafc3ea2e0.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode we sort the problems of social media, we solve the problem of Putin and get more problems with airports.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:07:45</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode we sort the problems of social media, we solve the problem of Putin and get more problems with airports.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Anti-Woke Show]]></title>
			<description><![CDATA[<p>Yes, we talk about gardens, Air B&amp;B and an AI that could hunt you down for crimes you haven’t committed, but mainly we try to find those fake anti-woke stories like everyone else in the media does these days.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Anti-Woke-Show-e1kkulj</link>
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			<pubDate>Fri, 01 Jul 2022 14:34:27 GMT</pubDate>
			<enclosure length="11971997" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/54212723/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-5-30%2Fad71b6cf-af7c-80cc-64d6-32b42fae4858.mp3"/>
			<itunes:summary>&lt;p&gt;Yes, we talk about gardens, Air B&amp;amp;B and an AI that could hunt you down for crimes you haven’t committed, but mainly we try to find those fake anti-woke stories like everyone else in the media does these days.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:09:58</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Yes, we talk about gardens, Air B&amp;amp;B and an AI that could hunt you down for crimes you haven’t committed, but mainly we try to find those fake anti-woke stories like everyone else in the media does these days.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Indy Ref 2: The Revote]]></title>
			<description><![CDATA[<p>In this episode we ruin a romantic story, we see what Kirtie Allsopp has been eating, what happened to carphones and the cost of living crisis has been solved… again. So quite a full show.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Indy-Ref-2-The-Revote-e1kkucm</link>
			<guid isPermaLink="false">4dff6fab-d93f-46f0-9180-9943c8b2abca</guid>
			
			<pubDate>Thu, 30 Jun 2022 10:22:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode we ruin a romantic story, we see what Kirtie Allsopp has been eating, what happened to carphones and the cost of living crisis has been solved… again. So quite a full show.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:37</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode we ruin a romantic story, we see what Kirtie Allsopp has been eating, what happened to carphones and the cost of living crisis has been solved… again. So quite a full show.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Thor: Bum & Chunder]]></title>
			<description><![CDATA[<p>In this episode we find out why Bear Grylls is like he is, why new plans for houses need Steve’s advice and why a Post Office strike won’t touch the sides.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Thor-Bum--Chunder-e1kj8fv</link>
			<guid isPermaLink="false">6e40e7e2-9f6b-4300-825c-8c1fd2b5f515</guid>
			
			<pubDate>Wed, 29 Jun 2022 09:54:11 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode we find out why Bear Grylls is like he is, why new plans for houses need Steve’s advice and why a Post Office strike won’t touch the sides.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:12</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode we find out why Bear Grylls is like he is, why new plans for houses need Steve’s advice and why a Post Office strike won’t touch the sides.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA['Ere, You're Nicked]]></title>
			<description><![CDATA[<p>In this episode we hear that the police are to clean up the streets, but not in a stopping crime way. Petrol prices have turned us into Sunday drivers and some Bono news.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Ere--Youre-Nicked-e1khkjq</link>
			<guid isPermaLink="false">5eedd793-551a-435e-a479-03aedda440f2</guid>
			
			<pubDate>Tue, 28 Jun 2022 07:27:07 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this episode we hear that the police are to clean up the streets, but not in a stopping crime way. Petrol prices have turned us into Sunday drivers and some Bono news.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:31</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode we hear that the police are to clean up the streets, but not in a stopping crime way. Petrol prices have turned us into Sunday drivers and some Bono news.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Steve, Dead or Alive?]]></title>
			<description><![CDATA[<p>In this episode we look at <strong>Glastonbury, why Rupert Murdoch is back on the market and is still actually alive?</strong></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Steve--Dead-or-Alive-e1kcp2t</link>
			<guid isPermaLink="false">02e53633-9dc7-4fd7-9f4c-8648cf26c083</guid>
			
			<pubDate>Fri, 24 Jun 2022 09:59:50 GMT</pubDate>
			<enclosure length="13114133" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/53944861/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-5-24%2Fde43531b-ef68-1dcf-3d7a-2e25161f65ed.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode we look at &lt;strong&gt;Glastonbury, why Rupert Murdoch is back on the market and is still actually alive?&lt;/strong&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:55</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode we look at Glastonbury, why Rupert Murdoch is back on the market and is still actually alive?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA["In Space No One Can Hear You Guff"]]></title>
			<description><![CDATA[<p>In this episode it's all middle-age worries, farting in space and comedians not being funny. What a treat.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/In-Space-No-One-Can-Hear-You-Guff-e1kald8</link>
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			<pubDate>Thu, 23 Jun 2022 13:27:49 GMT</pubDate>
			<enclosure length="17218619" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/53875560/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-5-22%2F611ab442-dd93-2771-f39a-baa1872a738b.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode it's all middle-age worries, farting in space and comedians not being funny. What a treat.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:20</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode it's all middle-age worries, farting in space and comedians not being funny. What a treat.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Coffee, Cooking & Spanish Wee]]></title>
			<description><![CDATA[<p>In this show, why coffee is bad for you, why Spanish holidays are bad for you and why celeb cookbooks are… you guessed it.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Coffee--Cooking--Spanish-Wee-e1k9ln3</link>
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			<pubDate>Wed, 22 Jun 2022 11:17:03 GMT</pubDate>
			<enclosure length="17608020" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/53843107/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-5-22%2F48f7ec4e-645c-34fb-add2-123f2884b912.mp3"/>
			<itunes:summary>&lt;p&gt;In this show, why coffee is bad for you, why Spanish holidays are bad for you and why celeb cookbooks are… you guessed it.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:40</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show, why coffee is bad for you, why Spanish holidays are bad for you and why celeb cookbooks are… you guessed it.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Woke Builders & A Golf Joke]]></title>
			<description><![CDATA[<p>In this show we do a proper old school joke. We get some interesting entertainment news about a reality star and what did Ringo buy Paul McCartney for his birthday? You’ll find out.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Woke-Builders--A-Golf-Joke-e1k7b7i</link>
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			<pubDate>Mon, 20 Jun 2022 21:05:15 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this show we do a proper old school joke. We get some interesting entertainment news about a reality star and what did Ringo buy Paul McCartney for his birthday? You’ll find out.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:10</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we do a proper old school joke. We get some interesting entertainment news about a reality star and what did Ringo buy Paul McCartney for his birthday? You’ll find out.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Celeb Hierarchy & Hey Fever]]></title>
			<description><![CDATA[<p>We talk about the week of strikes, which celeb should you let on a plane first and why you should go to a gym. Oh, and how to cure “hey fever”.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Celeb-Hierarchy--Hey-Fever-e1k5r3p</link>
			<guid isPermaLink="false">f6667a79-7569-4bad-83f5-8f4e97ecf206</guid>
			
			<pubDate>Mon, 20 Jun 2022 14:51:27 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;We talk about the week of strikes, which celeb should you let on a plane first and why you should go to a gym. Oh, and how to cure “hey fever”.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:42</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>We talk about the week of strikes, which celeb should you let on a plane first and why you should go to a gym. Oh, and how to cure “hey fever”.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Starmer Wars & No Flakes]]></title>
			<description><![CDATA[<p>What should we do with a shortage of flakes for 99s? Yup, just eat the ice cream anyway. Plus Keir Starmer tried to be cool, so we covered that. Plus breaking news: Breaking wind.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Starmer-Wars--No-Flakes-e1k38be</link>
			<guid isPermaLink="false">13536560-60e4-4b82-bb5d-73a08f322e89</guid>
			
			<pubDate>Fri, 17 Jun 2022 15:41:01 GMT</pubDate>
			<enclosure length="16516180" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/53632814/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-5-17%2F0cfb7dee-cb74-4b3c-397c-e9476429e771.mp3"/>
			<itunes:summary>&lt;p&gt;What should we do with a shortage of flakes for 99s? Yup, just eat the ice cream anyway. Plus Keir Starmer tried to be cool, so we covered that. Plus breaking news: Breaking wind.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:45</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>What should we do with a shortage of flakes for 99s? Yup, just eat the ice cream anyway. Plus Keir Starmer tried to be cool, so we covered that. Plus breaking news: Breaking wind.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[B&Q Poos & Divers’ Watches]]></title>
			<description><![CDATA[<p>In this show I start a new campaign to let us use the bathrooms in bathroom showrooms, we find out why divers’ watches are pointless, there’s entrainment news and Wayne Rooney is back in the news.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/BQ-Poos--Divers-Watches-e1k18ic</link>
			<guid isPermaLink="false">aacf45a6-6c42-47c7-b8bf-704adffcded1</guid>
			
			<pubDate>Thu, 16 Jun 2022 09:33:31 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this show I start a new campaign to let us use the bathrooms in bathroom showrooms, we find out why divers’ watches are pointless, there’s entrainment news and Wayne Rooney is back in the news.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:18</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show I start a new campaign to let us use the bathrooms in bathroom showrooms, we find out why divers’ watches are pointless, there’s entrainment news and Wayne Rooney is back in the news.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Side-Hustles & Robots Waiters]]></title>
			<description><![CDATA[<p>We find out the ideal jobs you’d love to do, we speak to a robot waiter, get entertainment news and stop trusting people who like defibrillators. Bosh.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Side-Hustles--Robots-Waiters-e1jvlmr</link>
			<guid isPermaLink="false">8e40bc0a-2436-4fa7-aff1-54b2614704cc</guid>
			
			<pubDate>Wed, 15 Jun 2022 08:35:43 GMT</pubDate>
			<enclosure length="12335020" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/53515419/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-5-15%2F374d8d1a-49d6-2b29-c8a2-d19a4729c924.mp3"/>
			<itunes:summary>&lt;p&gt;We find out the ideal jobs you’d love to do, we speak to a robot waiter, get entertainment news and stop trusting people who like defibrillators. Bosh.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:16</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>We find out the ideal jobs you’d love to do, we speak to a robot waiter, get entertainment news and stop trusting people who like defibrillators. Bosh.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Three New Shortages]]></title>
			<description><![CDATA[<p>In this show we fix the water shortage, we ignore the tree surgeon shortage and we enjoy one about butler. Plus entertainment news and more.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Three-New-Shortages-e1jtdh7</link>
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			<pubDate>Tue, 14 Jun 2022 14:13:52 GMT</pubDate>
			<enclosure length="12833437" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/53441511/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-5-13%2F541c9f8a-16ed-4a92-7cab-3091365553cd.mp3"/>
			<itunes:summary>&lt;p&gt;In this show we fix the water shortage, we ignore the tree surgeon shortage and we enjoy one about butler. Plus entertainment news and more.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:41</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we fix the water shortage, we ignore the tree surgeon shortage and we enjoy one about butler. Plus entertainment news and more.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Ghosts In Pubs & Revolt Drinks]]></title>
			<description><![CDATA[<p>In this episode we look at the tenancy for ghosts to hang out in pubs, but who could blame them. There’s a new energy drink I haven’t tried before and we find out why, and Larry has entertainment news about Rowan Atkinson.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Ghosts-In-Pubs--Revolt-Drinks-e1jsfde</link>
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			<pubDate>Mon, 13 Jun 2022 07:55:00 GMT</pubDate>
			<enclosure length="16128000" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/53410670/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-5-13%2Fead0b78d-73fd-978e-1469-269f5fa862a9.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode we look at the tenancy for ghosts to hang out in pubs, but who could blame them. There’s a new energy drink I haven’t tried before and we find out why, and Larry has entertainment news about Rowan Atkinson.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:26</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode we look at the tenancy for ghosts to hang out in pubs, but who could blame them. There’s a new energy drink I haven’t tried before and we find out why, and Larry has entertainment news about Rowan Atkinson.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Petrol and Attenborough]]></title>
			<description><![CDATA[<p>This little podcast covers petrol news, how many times do you need to be knighted and some entertainment news too.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Petrol-and-Attenborough-e1jqefo</link>
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			<pubDate>Sat, 11 Jun 2022 09:40:26 GMT</pubDate>
			<enclosure length="8858880" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/53344184/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-5-11%2Fa23ed5ea-a30d-f2fb-704e-b3d245ed93b4.mp3"/>
			<itunes:summary>&lt;p&gt;This little podcast covers petrol news, how many times do you need to be knighted and some entertainment news too.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:07:22</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>This little podcast covers petrol news, how many times do you need to be knighted and some entertainment news too.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The New Show & Alpacas ]]></title>
			<description><![CDATA[<p>There's a slight change to the show format, which you might not spot in the podcast, but we still go on about it loads. And there's an alpaca in a car, Adam Sandler on a nudist beach and why you shouldn't talk to people in the gents.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-New-Show--Alpacas-e1jmppm</link>
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			<pubDate>Thu, 09 Jun 2022 14:55:20 GMT</pubDate>
			<enclosure length="13396800" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/53224694/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-5-8%2Fe31d109a-0451-f18d-9499-2b9dbc97153a.mp3"/>
			<itunes:summary>&lt;p&gt;There's a slight change to the show format, which you might not spot in the podcast, but we still go on about it loads. And there's an alpaca in a car, Adam Sandler on a nudist beach and why you shouldn't talk to people in the gents.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:09</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>There's a slight change to the show format, which you might not spot in the podcast, but we still go on about it loads. And there's an alpaca in a car, Adam Sandler on a nudist beach and why you shouldn't talk to people in the gents.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Royals Control The Weather & Dogs Can Talk]]></title>
			<description><![CDATA[<p>In this show we try to start a conspiracy theory about the Royals as a joke but it won’t be long before start to believe it for real. We find out why we don’t want to talk to dogs and we get the latest on the UK airport chaos.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Royals-Control-The-Weather--Dogs-Can-Talk-e1janlg</link>
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			<pubDate>Tue, 31 May 2022 16:48:01 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this show we try to start a conspiracy theory about the Royals as a joke but it won’t be long before start to believe it for real. We find out why we don’t want to talk to dogs and we get the latest on the UK airport chaos.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:16:32</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we try to start a conspiracy theory about the Royals as a joke but it won’t be long before start to believe it for real. We find out why we don’t want to talk to dogs and we get the latest on the UK airport chaos.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Imperial Measures & Dog Stories]]></title>
			<description><![CDATA[<p>The UK is to get the Imperial measurement system back and we look at the huge difference it will cause. Plus there are some shaggy dog stories in the news.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Imperial-Measures--Dog-Stories-e1j968a</link>
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			<pubDate>Mon, 30 May 2022 17:48:26 GMT</pubDate>
			<enclosure length="18867060" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/52778698/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-4-30%2F3148e334-bd6f-d2bd-e175-45ada1cc6594.mp3"/>
			<itunes:summary>&lt;p&gt;The UK is to get the Imperial measurement system back and we look at the huge difference it will cause. Plus there are some shaggy dog stories in the news.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:15:42</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>The UK is to get the Imperial measurement system back and we look at the huge difference it will cause. Plus there are some shaggy dog stories in the news.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The £400 Question]]></title>
			<description><![CDATA[<p>What will you be spending your £400 from Rishi on? And how do we sound cool when talking about money. Plus some other random news.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-400-Question-e1j5iat</link>
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			<pubDate>Fri, 27 May 2022 16:54:41 GMT</pubDate>
			<enclosure length="26487735" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/52659997/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-4-27%2Fc59b06b5-c749-6b8d-ffbd-be0e12f3c036.mp3"/>
			<itunes:summary>&lt;p&gt;What will you be spending your £400 from Rishi on? And how do we sound cool when talking about money. Plus some other random news.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:22:04</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>What will you be spending your £400 from Rishi on? And how do we sound cool when talking about money. Plus some other random news.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Not Talking Sue Gray & More Pox News]]></title>
			<description><![CDATA[<p>We tried and failed to avoid the Sue Gray Report. It all made us rather thirsty. And then we talked about Monkeypox again, which didn’t.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Not-Talking-Sue-Gray--More-Pox-News-e1j2cjv</link>
			<guid isPermaLink="false">8de48e7c-cec3-46c9-985e-20d821f76da0</guid>
			
			<pubDate>Wed, 25 May 2022 16:46:28 GMT</pubDate>
			<enclosure length="18192636" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/52555839/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-4-25%2F7e8812fe-47ce-ebca-1588-ea88d364c8d1.mp3"/>
			<itunes:summary>&lt;p&gt;We tried and failed to avoid the Sue Gray Report. It all made us rather thirsty. And then we talked about Monkeypox again, which didn’t.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:15:09</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>We tried and failed to avoid the Sue Gray Report. It all made us rather thirsty. And then we talked about Monkeypox again, which didn’t.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[More Partygate & Bananagate]]></title>
			<description><![CDATA[<p>We had to, #partygate day 1392, we asked what you’d do if you were PM, why you shouldn’t kick a cat and more. Would you eat a banana during the monkeypox outbreak and something about scientists looking at poop.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/More-Partygate--Bananagate-e1j0nuh</link>
			<guid isPermaLink="false">cb280148-39cd-4e37-b8d4-31973ee2104a</guid>
			
			<pubDate>Tue, 24 May 2022 16:41:50 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;We had to, #partygate day 1392, we asked what you’d do if you were PM, why you shouldn’t kick a cat and more. Would you eat a banana during the monkeypox outbreak and something about scientists looking at poop.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:21:26</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>We had to, #partygate day 1392, we asked what you’d do if you were PM, why you shouldn’t kick a cat and more. Would you eat a banana during the monkeypox outbreak and something about scientists looking at poop.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Naming Things After The Queen & Monkeypox Update]]></title>
			<description><![CDATA[<p>On the show we cover the man who life his wife for the Ukrainian refugee they had taken in, why did the Queen have to wait so long to get a train named after her? What’s happening with monkeys and their pox and so much more.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Naming-Things-After-The-Queen--Monkeypox-Update-e1iukjf</link>
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			<pubDate>Mon, 23 May 2022 16:46:22 GMT</pubDate>
			<enclosure length="20958714" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/52432943/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-4-23%2F31d57585-f538-7dde-b4a6-7d6aee5205e6.mp3"/>
			<itunes:summary>&lt;p&gt;On the show we cover the man who life his wife for the Ukrainian refugee they had taken in, why did the Queen have to wait so long to get a train named after her? What’s happening with monkeys and their pox and so much more.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:17:27</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>On the show we cover the man who life his wife for the Ukrainian refugee they had taken in, why did the Queen have to wait so long to get a train named after her? What’s happening with monkeys and their pox and so much more.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Condiment Wrong Uns & RAJAR Figures]]></title>
			<description><![CDATA[<p>The new listening figures are out and we call got a shock, so that gets a mention. We also cover condiment perversions and no aliens this time.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Condiment-Wrong-Uns--RAJAR-Figures-e1iqkq3</link>
			<guid isPermaLink="false">e68779d7-6c97-4ccc-a25c-89d4449f4b4f</guid>
			
			<pubDate>Fri, 20 May 2022 16:53:04 GMT</pubDate>
			<enclosure length="23415246" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/52302083/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-4-20%2F3ede5813-295a-6902-fac5-67148a4da965.mp3"/>
			<itunes:summary>&lt;p&gt;The new listening figures are out and we call got a shock, so that gets a mention. We also cover condiment perversions and no aliens this time.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:19:30</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>The new listening figures are out and we call got a shock, so that gets a mention. We also cover condiment perversions and no aliens this time.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Shrinkflation Ideas & Bad Drivers]]></title>
			<description><![CDATA[<p>On the show we sort out a seagull problem, have a couple of goes at BMW drivers and list ways we can use shrinkflation to fix the cost of living crisis.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Shrinkflation-Ideas--Bad-Drivers-e1in9tn</link>
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			<pubDate>Wed, 18 May 2022 16:49:28 GMT</pubDate>
			<enclosure length="26883408" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/52192631/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-4-18%2Ff5bc132d-4df3-cfd7-1772-5e899f41e71e.mp3"/>
			<itunes:summary>&lt;p&gt;On the show we sort out a seagull problem, have a couple of goes at BMW drivers and list ways we can use shrinkflation to fix the cost of living crisis.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:22:23</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>On the show we sort out a seagull problem, have a couple of goes at BMW drivers and list ways we can use shrinkflation to fix the cost of living crisis.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Elizabeth Line Update & Good Weather]]></title>
			<description><![CDATA[<p>In this show we hear how the Queen snubbed the Essex part of the Elizabeth Line, how good weather is coming this way and ruining my job and we try to get sneaky with requests.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Elizabeth-Line-Update--Good-Weather-e1ilkr9</link>
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			<pubDate>Tue, 17 May 2022 16:44:33 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this show we hear how the Queen snubbed the Essex part of the Elizabeth Line, how good weather is coming this way and ruining my job and we try to get sneaky with requests.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:18:00</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we hear how the Queen snubbed the Essex part of the Elizabeth Line, how good weather is coming this way and ruining my job and we try to get sneaky with requests.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Making Conspiracies & Cost of Living Solutions]]></title>
			<description><![CDATA[<p>On the show we made up some conspiracy theories. Everyone else seems to, so why not us? We also match the wisdom of our leaders and come up with solutions to solving the cost of living crisis.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Making-Conspiracies--Cost-of-Living-Solutions-e1ijtok</link>
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			<pubDate>Mon, 16 May 2022 16:51:47 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;On the show we made up some conspiracy theories. Everyone else seems to, so why not us? We also match the wisdom of our leaders and come up with solutions to solving the cost of living crisis.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:20:54</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>On the show we made up some conspiracy theories. Everyone else seems to, so why not us? We also match the wisdom of our leaders and come up with solutions to solving the cost of living crisis.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[God’s Music & More Wagatha]]></title>
			<description><![CDATA[<p>All of the plans for the show were thrown out after someone let us do puns about religion for most of the show, we look at Wagatha scandal and why calling someone bald is bad.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Gods-Music--More-Wagatha-e1ig3qd</link>
			<guid isPermaLink="false">2eec50f6-f92b-4701-9669-f03e53993fd0</guid>
			
			<pubDate>Fri, 13 May 2022 16:20:12 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;All of the plans for the show were thrown out after someone let us do puns about religion for most of the show, we look at Wagatha scandal and why calling someone bald is bad.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:17:21</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>All of the plans for the show were thrown out after someone let us do puns about religion for most of the show, we look at Wagatha scandal and why calling someone bald is bad.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Do You Know The Lottery Winner & Wagatha Christie Info]]></title>
			<description><![CDATA[<p>In this show we try to work out who won the lottery on the weekend and therefore who we should beg to. And there’s a trial on that’s something to do with WAGs, and that’s about all we know.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Do-You-Know-The-Lottery-Winner--Wagatha-Christie-Info-e1icvjl</link>
			<guid isPermaLink="false">fb47491e-7087-4410-9ffb-d9947cd5e6be</guid>
			
			<pubDate>Wed, 11 May 2022 16:45:03 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this show we try to work out who won the lottery on the weekend and therefore who we should beg to. And there’s a trial on that’s something to do with WAGs, and that’s about all we know.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:16:54</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we try to work out who won the lottery on the weekend and therefore who we should beg to. And there’s a trial on that’s something to do with WAGs, and that’s about all we know.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Starmer Curry News & Shrinkflation]]></title>
			<description><![CDATA[<p>This show was broadcast while Keir Starmer was working out if the curry gave him a case of the quits. We also looked at the cost of living crisis through the measure of shrinkflation.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Starmer-Curry-News--Shrinkflation-e1i9p9k</link>
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			<pubDate>Mon, 09 May 2022 16:40:16 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;This show was broadcast while Keir Starmer was working out if the curry gave him a case of the quits. We also looked at the cost of living crisis through the measure of shrinkflation.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:17:10</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>This show was broadcast while Keir Starmer was working out if the curry gave him a case of the quits. We also looked at the cost of living crisis through the measure of shrinkflation.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[What’s your 50p Worth, Dr Strange & RoboChef 2000]]></title>
			<description><![CDATA[<p>In this show we find out how your 50p could be worth something (the value could surprise you, but it’s probably 50p), scientists have invented a robotic chef, we grab an interview. There’s news about Dr Strange and we find how to avoid being robbed.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Whats-your-50p-Worth--Dr-Strange--RoboChef-2000-e1i2pep</link>
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			<pubDate>Wed, 04 May 2022 16:33:02 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this show we find out how your 50p could be worth something (the value could surprise you, but it’s probably 50p), scientists have invented a robotic chef, we grab an interview. There’s news about Dr Strange and we find how to avoid being robbed.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:17:18</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we find out how your 50p could be worth something (the value could surprise you, but it’s probably 50p), scientists have invented a robotic chef, we grab an interview. There’s news about Dr Strange and we find how to avoid being robbed.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Big Tractor Quiz & See Dr Allen]]></title>
			<description><![CDATA[<p>In this show we find a solution to the problem of not being able to see your GP easily. We also play the new quiz “Tractor or Adult Performer?” and find out how actress Helen Flanagan sleeps at night.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Big-Tractor-Quiz--See-Dr-Allen-e1i150k</link>
			<guid isPermaLink="false">a04fda89-2919-42d7-b6f7-bcd1afb286c0</guid>
			
			<pubDate>Tue, 03 May 2022 18:21:53 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In this show we find a solution to the problem of not being able to see your GP easily. We also play the new quiz “Tractor or Adult Performer?” and find out how actress Helen Flanagan sleeps at night.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:35</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we find a solution to the problem of not being able to see your GP easily. We also play the new quiz “Tractor or Adult Performer?” and find out how actress Helen Flanagan sleeps at night.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[AI Come To Life, Boris Becker & More]]></title>
			<description><![CDATA[<p>There’s a microwave that gained consciousness, there’s a tennis playing who caused some puns and there’s an MP who has been suspended to spend more time with his Hub account. All of that and more in this show.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/AI-Come-To-Life--Boris-Becker--More-e1hrmgr</link>
			<guid isPermaLink="false">0c5b2d1f-d7cb-4203-bf84-082fcce480fe</guid>
			
			<pubDate>Fri, 29 Apr 2022 16:40:07 GMT</pubDate>
			<enclosure length="19946556" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/51288027/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-3-29%2F5486c7ca-4a66-d63c-e23a-c68b0a948f20.mp3"/>
			<itunes:summary>&lt;p&gt;There’s a microwave that gained consciousness, there’s a tennis playing who caused some puns and there’s an MP who has been suspended to spend more time with his Hub account. All of that and more in this show.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:16:36</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>There’s a microwave that gained consciousness, there’s a tennis playing who caused some puns and there’s an MP who has been suspended to spend more time with his Hub account. All of that and more in this show.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Louis Theroux’s Infidelity & MP Watching Blue Movie]]></title>
			<description><![CDATA[<p>We find out that Louis Theroux’s weekends would get even weirder if he wanted. And a member of parliament is accused of watching something adult. To build up a resistance to Angela Rayner’s legs? Oh course not, don’t be stupid.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Louis-Therouxs-Infidelity--MP-Watching-Blue-Movie-e1hogu8</link>
			<guid isPermaLink="false">901fbf32-18b1-4c8f-8509-0b9a27845ea7</guid>
			
			<pubDate>Wed, 27 Apr 2022 16:53:09 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;We find out that Louis Theroux’s weekends would get even weirder if he wanted. And a member of parliament is accused of watching something adult. To build up a resistance to Angela Rayner’s legs? Oh course not, don’t be stupid.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:17:28</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>We find out that Louis Theroux’s weekends would get even weirder if he wanted. And a member of parliament is accused of watching something adult. To build up a resistance to Angela Rayner’s legs? Oh course not, don’t be stupid.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Doctors, Aliens and Victories]]></title>
			<description><![CDATA[<p>A little mention of the French election again, some alien news and why you might never see a doctor again.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Doctors--Aliens-and-Victories-e1hms43</link>
			<guid isPermaLink="false">cd8267e9-de96-496e-ae04-9ce8d57f185d</guid>
			
			<pubDate>Tue, 26 Apr 2022 16:38:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;A little mention of the French election again, some alien news and why you might never see a doctor again.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:00</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>A little mention of the French election again, some alien news and why you might never see a doctor again.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Rayner’s Legs, HRT & Trains]]></title>
			<description><![CDATA[<p>In today’s show all of the important news is covered again. We look at Angela Rayner’s legs, like Boris Johnson, the return of a train, the French Election results and what to do if you don’t have HRT.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Rayners-Legs--HRT--Trains-e1hl51k</link>
			<guid isPermaLink="false">660f1725-ccc2-4972-ba61-e5e6469dc255</guid>
			
			<pubDate>Mon, 25 Apr 2022 16:30:01 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;In today’s show all of the important news is covered again. We look at Angela Rayner’s legs, like Boris Johnson, the return of a train, the French Election results and what to do if you don’t have HRT.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:19:49</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In today’s show all of the important news is covered again. We look at Angela Rayner’s legs, like Boris Johnson, the return of a train, the French Election results and what to do if you don’t have HRT.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Use-By-Dates and Champions of the Earth]]></title>
			<description><![CDATA[<p>In this show we see if we even need use-by-dates, we see if David Attenborough could fight and say something about cats.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Use-By-Dates-and-Champions-of-the-Earth-e1hhbbf</link>
			<guid isPermaLink="false">f4370444-e52e-4aeb-a9e2-dbb91e576afc</guid>
			
			<pubDate>Fri, 22 Apr 2022 16:44:14 GMT</pubDate>
			<enclosure length="23087952" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/50948911/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-3-22%2F840f5375-3109-e50a-7e87-89aa27393071.mp3"/>
			<itunes:summary>&lt;p&gt;In this show we see if we even need use-by-dates, we see if David Attenborough could fight and say something about cats.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:19:14</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we see if we even need use-by-dates, we see if David Attenborough could fight and say something about cats.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[More M25 Fall Out and Some Aliens]]></title>
			<description><![CDATA[<p>In this show we see if Steve ever got home from the M25. The answer might not surprise you. And what would you text and alien?</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/More-M25-Fall-Out-and-Some-Aliens-e1hecav</link>
			<guid isPermaLink="false">3c46f40a-78e6-4ebc-9389-c600ea39ff7f</guid>
			
			<pubDate>Wed, 20 Apr 2022 16:52:51 GMT</pubDate>
			<enclosure length="26827560" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/50851615/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-3-20%2Fc55136f0-dd93-ed46-539b-cab49aafe9e8.mp3"/>
			<itunes:summary>&lt;p&gt;In this show we see if Steve ever got home from the M25. The answer might not surprise you. And what would you text and alien?&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:22:21</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we see if Steve ever got home from the M25. The answer might not surprise you. And what would you text and alien?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Stuck on the M25 Show]]></title>
			<description><![CDATA[<p>It was kind of a roadshow. Due to the shed load of vegetable oil that closed the M25 for hours the show had to be done from the car. A momentus step backwards in radio technology.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Stuck-on-the-M25-Show-e1hcv2t</link>
			<guid isPermaLink="false">3ac66164-aa5e-46b3-a8ba-0c4a4c7156c7</guid>
			
			<pubDate>Tue, 19 Apr 2022 18:05:00 GMT</pubDate>
			<enclosure length="11731367" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/50805277/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-3-19%2Fe2eaca8c-3323-4fc2-9816-f1307328ca16.mp3"/>
			<itunes:summary>&lt;p&gt;It was kind of a roadshow. Due to the shed load of vegetable oil that closed the M25 for hours the show had to be done from the car. A momentus step backwards in radio technology.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:12</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>It was kind of a roadshow. Due to the shed load of vegetable oil that closed the M25 for hours the show had to be done from the car. A momentus step backwards in radio technology.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Mushroom Interviews & Meat Attacks]]></title>
			<description><![CDATA[<p>In today’s show we interview a mushroom because they can talk. We have had worst guests before. We also find the worst Post Office job.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Mushroom-Interviews--Meat-Attacks-e1gqo22</link>
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			<pubDate>Wed, 06 Apr 2022 16:28:05 GMT</pubDate>
			<enclosure length="20914866" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/50208258/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-3-6%2Fedce4ede-b478-e953-aef3-dd6b36adf248.mp3"/>
			<itunes:summary>&lt;p&gt;In today’s show we interview a mushroom because they can talk. We have had worst guests before. We also find the worst Post Office job.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:17:25</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In today’s show we interview a mushroom because they can talk. We have had worst guests before. We also find the worst Post Office job.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Last Day of Tax, and The Fart Gap]]></title>
			<description><![CDATA[<p>In this show we celebrate the fact that it’s the last day of a tax year. We write off some expense while also finding out when it’s OK to fart. We also cover Burger King’s lies about their food and biscuits on the road.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Last-Day-of-Tax--and-The-Fart-Gap-e1gp0of</link>
			<guid isPermaLink="false">bb5f06dc-3490-4d81-aede-17e38e69d60d</guid>
			
			<pubDate>Tue, 05 Apr 2022 16:47:05 GMT</pubDate>
			<enclosure length="26000190" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/50151631/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-3-5%2F5b151820-9016-d9b6-81ef-ec653842e1cf.mp3"/>
			<itunes:summary>&lt;p&gt;In this show we celebrate the fact that it’s the last day of a tax year. We write off some expense while also finding out when it’s OK to fart. We also cover Burger King’s lies about their food and biscuits on the road.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:21:39</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we celebrate the fact that it’s the last day of a tax year. We write off some expense while also finding out when it’s OK to fart. We also cover Burger King’s lies about their food and biscuits on the road.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The New Allen and Life-Changing Money]]></title>
			<description><![CDATA[<p>In this show we find out why I took a break from work and caught up with all that we’d missed. We also find out how much money you’d need to change your life.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-New-Allen-and-Life-Changing-Money-e1gn8au</link>
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			<pubDate>Mon, 04 Apr 2022 16:35:08 GMT</pubDate>
			<enclosure length="24200856" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/50093854/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-3-4%2F100fc83a-a9a1-20d1-26a3-a9237b13aa15.mp3"/>
			<itunes:summary>&lt;p&gt;In this show we find out why I took a break from work and caught up with all that we’d missed. We also find out how much money you’d need to change your life.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:20:09</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we find out why I took a break from work and caught up with all that we’d missed. We also find out how much money you’d need to change your life.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Shoelaces, Manhole Covers & Ed Sheeran]]></title>
			<description><![CDATA[<p>In this episode we hear about the worst hobby to have when you need a hobby, the man who nicked manhole covers and did Ed Sheeran nick something else?</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Shoelaces--Manhole-Covers--Ed-Sheeran-e1fe2nq</link>
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			<pubDate>Tue, 08 Mar 2022 17:56:02 GMT</pubDate>
			<enclosure length="46117513" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/48744634/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-2-8%2F6fa41c99-84e5-3fa1-d93d-8b8937227765.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode we hear about the worst hobby to have when you need a hobby, the man who nicked manhole covers and did Ed Sheeran nick something else?&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:19:12</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode we hear about the worst hobby to have when you need a hobby, the man who nicked manhole covers and did Ed Sheeran nick something else?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Best Jobs & Avoiding War]]></title>
			<description><![CDATA[<p>While we tried and failed to not talk about the war we also covered the ideal job you wish you had.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Best-Jobs--Avoiding-War-e1f1p05</link>
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			<pubDate>Mon, 28 Feb 2022 17:43:40 GMT</pubDate>
			<enclosure length="21356965" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/48341445/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-1-28%2F8703d784-db24-86b7-0b39-3c472a6bdfa9.mp3"/>
			<itunes:summary>&lt;p&gt;While we tried and failed to not talk about the war we also covered the ideal job you wish you had.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:17:47</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>While we tried and failed to not talk about the war we also covered the ideal job you wish you had.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Eurovision and Happiness]]></title>
			<description><![CDATA[<p>Should Russian still sing competitively and how do you stay happy by avoiding things? This is the place to find the answers.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Eurovision-and-Happiness-e1etqva</link>
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			<pubDate>Fri, 25 Feb 2022 17:56:46 GMT</pubDate>
			<enclosure length="18718255" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/48212394/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-1-25%2F268da1b8-7fcd-66cb-6c78-21ce064eefc2.mp3"/>
			<itunes:summary>&lt;p&gt;Should Russian still sing competitively and how do you stay happy by avoiding things? This is the place to find the answers.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:15:35</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Should Russian still sing competitively and how do you stay happy by avoiding things? This is the place to find the answers.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Oh, Lockdown, We’ll Miss You]]></title>
			<description><![CDATA[<p>Today on the show we think about the things we’ll miss from lockdowns, the names of the storms and some news about Courtney Cox.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Oh--Lockdown--Well-Miss-You-e1en50n</link>
			<guid isPermaLink="false">cb60d957-7e0a-412e-a718-27257010b992</guid>
			
			<pubDate>Mon, 21 Feb 2022 17:39:26 GMT</pubDate>
			<enclosure length="36359245" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/47993303/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-1-21%2Fd0cf091d-4eb8-6c79-3a9a-993f5a7a4e91.mp3"/>
			<itunes:summary>&lt;p&gt;Today on the show we think about the things we’ll miss from lockdowns, the names of the storms and some news about Courtney Cox.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:15:08</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Today on the show we think about the things we’ll miss from lockdowns, the names of the storms and some news about Courtney Cox.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Attack of Storm Eunice]]></title>
			<description><![CDATA[<p>This show was broadcast on the day of the Eunice Storm. As you can tell, we were taking it very seriously.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Attack-of-Storm-Eunice-e1ej981</link>
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			<pubDate>Fri, 18 Feb 2022 18:01:14 GMT</pubDate>
			<enclosure length="31386673" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/47866561/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-1-18%2F8dac9688-5513-8460-b23a-55079c5bc050.mp3"/>
			<itunes:summary>&lt;p&gt;This show was broadcast on the day of the Eunice Storm. As you can tell, we were taking it very seriously.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:26:08</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>This show was broadcast on the day of the Eunice Storm. As you can tell, we were taking it very seriously.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Boris Johnson Lies & Van Gogh Protest]]></title>
			<description><![CDATA[<p>The big news was all about Boris lying, even though it wasn’t the most shocking news. There was also the best anti-lockdown protest in The Netherlands. Oh, and big Lord of the Rings news.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Boris-Johnson-Lies--Van-Gogh-Protest-e1d5ule</link>
			<guid isPermaLink="false">4cc8a8db-7da2-4d81-a49d-82eb93ba4725</guid>
			
			<pubDate>Wed, 19 Jan 2022 17:46:14 GMT</pubDate>
			<enclosure length="20262068" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/46381166/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-0-19%2Fdb9fc27a-b933-5255-f99c-7ff62ec8f553.mp3"/>
			<itunes:summary>&lt;p&gt;The big news was all about Boris lying, even though it wasn’t the most shocking news. There was also the best anti-lockdown protest in The Netherlands. Oh, and big Lord of the Rings news.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:16:52</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>The big news was all about Boris lying, even though it wasn’t the most shocking news. There was also the best anti-lockdown protest in The Netherlands. Oh, and big Lord of the Rings news.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Nut Problems and Is It Really Work?]]></title>
			<description><![CDATA[<p>On the show we have trouble with our nuts and we try to work out if you’re at work or not as that can be difficult.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Nut-Problems-and-Is-It-Really-Work-e1ctlf3</link>
			<guid isPermaLink="false">5f383b25-2fab-4b19-bdf2-495d3d563ecc</guid>
			
			<pubDate>Thu, 13 Jan 2022 17:29:59 GMT</pubDate>
			<enclosure length="16393753" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/46109603/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-0-13%2Fc7ea6fba-6dde-fdfa-c96b-90330c9d2131.mp3"/>
			<itunes:summary>&lt;p&gt;On the show we have trouble with our nuts and we try to work out if you’re at work or not as that can be difficult.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:39</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>On the show we have trouble with our nuts and we try to work out if you’re at work or not as that can be difficult.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[How To Stay Warm While Boris Parties]]></title>
			<description><![CDATA[<p>It's another show that had a little mention of Boris going to a party, but most are these days. We also found out how energy companies want you to stay warm this winter.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/How-To-Stay-Warm-While-Boris-Parties-e1cs60b</link>
			<guid isPermaLink="false">365a419d-ba7d-4151-b153-b4416e5803a0</guid>
			
			<pubDate>Wed, 12 Jan 2022 17:19:53 GMT</pubDate>
			<enclosure length="13149037" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/46061003/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-0-12%2Ffa78b082-0a0d-792d-10a9-db2b3d79f831.mp3"/>
			<itunes:summary>&lt;p&gt;It's another show that had a little mention of Boris going to a party, but most are these days. We also found out how energy companies want you to stay warm this winter.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:57</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>It's another show that had a little mention of Boris going to a party, but most are these days. We also found out how energy companies want you to stay warm this winter.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[May 2020 & Animal Transplants]]></title>
			<description><![CDATA[<p>A man has the heart of a pig now, and another man has the morals of a wrong ‘un. One of those news stories is about the Prime Minister.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/May-2020--Animal-Transplants-e1cqhj9</link>
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			<pubDate>Tue, 11 Jan 2022 17:10:04 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;A man has the heart of a pig now, and another man has the morals of a wrong ‘un. One of those news stories is about the Prime Minister.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:18:16</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>A man has the heart of a pig now, and another man has the morals of a wrong ‘un. One of those news stories is about the Prime Minister.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Vain Men & 999 Calls]]></title>
			<description><![CDATA[<p>A survey says men are vain now. We prove that wrong. Another study looks people who call 999. We prove them idiots. And there’s a new version of Annie, if you’re interested.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Vain-Men--999-Calls-e1cp2pe</link>
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			<pubDate>Mon, 10 Jan 2022 17:43:01 GMT</pubDate>
			<enclosure length="18556435" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/45959406/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-0-10%2F25348da5-decc-bdc2-d1df-5c7347702543.mp3"/>
			<itunes:summary>&lt;p&gt;A survey says men are vain now. We prove that wrong. Another study looks people who call 999. We prove them idiots. And there’s a new version of Annie, if you’re interested.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:15:27</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>A survey says men are vain now. We prove that wrong. Another study looks people who call 999. We prove them idiots. And there’s a new version of Annie, if you’re interested.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Shed Talk & Treats]]></title>
			<description><![CDATA[<p>We talk about the self-treats we give ourselves, Boris Johnson’s race issue and we nearly talk about the woman who sold jars of farts and did it so much she blew a seal, but we talked about sheds instead. Mainly.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Shed-Talk--Treats-e1ci9kk</link>
			<guid isPermaLink="false">f1ad8ddd-5e25-4762-9ace-232c590a6cc3</guid>
			
			<pubDate>Wed, 05 Jan 2022 17:46:33 GMT</pubDate>
			<enclosure length="19408688" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/45737044/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-0-5%2Fe8f37c1b-3fcb-414b-6bed-81a739668530.mp3"/>
			<itunes:summary>&lt;p&gt;We talk about the self-treats we give ourselves, Boris Johnson’s race issue and we nearly talk about the woman who sold jars of farts and did it so much she blew a seal, but we talked about sheds instead. Mainly.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:16:10</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>We talk about the self-treats we give ourselves, Boris Johnson’s race issue and we nearly talk about the woman who sold jars of farts and did it so much she blew a seal, but we talked about sheds instead. Mainly.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[2022 Return & Bye Bye BlackBerry]]></title>
			<description><![CDATA[<p>In the first podcast of the new year we do the standard small-talk about the festive period before saying goodbye to a classic phone.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/2022-Return--Bye-Bye-BlackBerry-e1cgs7t</link>
			<guid isPermaLink="false">128378d9-c776-407b-8ed6-984fde356cda</guid>
			
			<pubDate>Tue, 04 Jan 2022 17:43:24 GMT</pubDate>
			<enclosure length="21208731" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/45690557/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-0-4%2Fc1cd434b-5685-a544-6778-2cb5bd869018.mp3"/>
			<itunes:summary>&lt;p&gt;In the first podcast of the new year we do the standard small-talk about the festive period before saying goodbye to a classic phone.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:17:39</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In the first podcast of the new year we do the standard small-talk about the festive period before saying goodbye to a classic phone.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Boris Baby Requests & Theme Rooms]]></title>
			<description><![CDATA[<p>The Prime Minister Boris Johnson has a new baby, so we talked more about the Christmas party he doesn’t want us to talk about, and what themed room would you like in your home?</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Boris-Baby-Requests--Theme-Rooms-e1bfte0</link>
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			<pubDate>Thu, 09 Dec 2021 17:02:48 GMT</pubDate>
			<enclosure length="27526483" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/44610432/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-11-9%2F1b7c803e-c8d1-abf6-a1db-a0da8edfc6e5.mp3"/>
			<itunes:summary>&lt;p&gt;The Prime Minister Boris Johnson has a new baby, so we talked more about the Christmas party he doesn’t want us to talk about, and what themed room would you like in your home?&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:22:55</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>The Prime Minister Boris Johnson has a new baby, so we talked more about the Christmas party he doesn’t want us to talk about, and what themed room would you like in your home?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Babies in Politics & Pets Eating Well]]></title>
			<description><![CDATA[<p>In this one we cover loads of news, from babies being allowed in the House of Commons, Pets At Home showing off, why coffee is good and why Christmas can be bad.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Babies-in-Politics--Pets-Eating-Well-e1aou8s</link>
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			<pubDate>Wed, 24 Nov 2021 18:02:09 GMT</pubDate>
			<enclosure length="19528445" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/43857628/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-10-24%2F82b326c5-36e5-eeb0-def9-02b2257b78bd.mp3"/>
			<itunes:summary>&lt;p&gt;In this one we cover loads of news, from babies being allowed in the House of Commons, Pets At Home showing off, why coffee is good and why Christmas can be bad.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:16:16</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this one we cover loads of news, from babies being allowed in the House of Commons, Pets At Home showing off, why coffee is good and why Christmas can be bad.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Duvet Films & Electric Cars]]></title>
			<description><![CDATA[<p>In this show we tried to stop people getting angry at electric cars and we looked at the films you can watch over and over again. We also give you a reason to do housework.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Duvet-Films--Electric-Cars-e1an8us</link>
			<guid isPermaLink="false">7c39e71a-06e8-43b9-8ba8-c7b3af48f0f0</guid>
			
			<pubDate>Tue, 23 Nov 2021 17:43:04 GMT</pubDate>
			<enclosure length="30331189" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/43803036/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-10-23%2F3f29e6f4-6ff9-65e4-8b75-30ea2a70dddf.mp3"/>
			<itunes:summary>&lt;p&gt;In this show we tried to stop people getting angry at electric cars and we looked at the films you can watch over and over again. We also give you a reason to do housework.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:25:16</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we tried to stop people getting angry at electric cars and we looked at the films you can watch over and over again. We also give you a reason to do housework.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Peppa Pig, Boris Johnson & Bottles]]></title>
			<description><![CDATA[<p>Our Prime Minister did a few things to get us to talk about him, a bottle with a message in it was found and Larry had Adele news. It was quite a show.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Peppa-Pig--Boris-Johnson--Bottles-e1alivd</link>
			<guid isPermaLink="false">3f2355b5-eadf-4bd8-b46e-bef5c7980cbe</guid>
			
			<pubDate>Mon, 22 Nov 2021 17:47:22 GMT</pubDate>
			<enclosure length="27798961" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/43747757/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-10-22%2Fec78f58c-ff74-225e-3b0c-6e20c1f98b72.mp3"/>
			<itunes:summary>&lt;p&gt;Our Prime Minister did a few things to get us to talk about him, a bottle with a message in it was found and Larry had Adele news. It was quite a show.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:23:09</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Our Prime Minister did a few things to get us to talk about him, a bottle with a message in it was found and Larry had Adele news. It was quite a show.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Shopping in PJs & Living Old Jokes]]></title>
			<description><![CDATA[<p>In today’s show we check to see if we are living in a joke, check on COP26 and ask what you should wear to go shopping.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Shopping-in-PJs--Living-Old-Jokes-e1a6anq</link>
			<guid isPermaLink="false">b0e13d4d-d7dd-47da-8928-5846de449e65</guid>
			
			<pubDate>Fri, 12 Nov 2021 17:40:36 GMT</pubDate>
			<enclosure length="24081283" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/43247802/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-10-12%2F42f2d1d4-896e-2038-7dd7-c66fcdeedcf2.mp3"/>
			<itunes:summary>&lt;p&gt;In today’s show we check to see if we are living in a joke, check on COP26 and ask what you should wear to go shopping.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:20:03</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In today’s show we check to see if we are living in a joke, check on COP26 and ask what you should wear to go shopping.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[A Bonfire Special]]></title>
			<description><![CDATA[<p>We did a bonfire show with a variety of phone-in topics that you can’t really do on radio, plus some stuff about Sarah Jayne Dunn’s right to be online.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/A-Bonfire-Special-e19qup6</link>
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			<pubDate>Fri, 05 Nov 2021 17:38:05 GMT</pubDate>
			<enclosure length="26087329" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/42875110/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-10-5%2F65f97d73-fcff-0859-6c86-6795d6e7c992.mp3"/>
			<itunes:summary>&lt;p&gt;We did a bonfire show with a variety of phone-in topics that you can’t really do on radio, plus some stuff about Sarah Jayne Dunn’s right to be online.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:21:44</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>We did a bonfire show with a variety of phone-in topics that you can’t really do on radio, plus some stuff about Sarah Jayne Dunn’s right to be online.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[We’re Saving The Planet - COP26 Special]]></title>
			<description><![CDATA[<p>On the show today we did what COP26 will fail to do, we came up with ways we’re saving the planet. You’re welcome, world!</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Were-Saving-The-Planet---COP26-Special-e19k9ee</link>
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			<pubDate>Mon, 01 Nov 2021 17:09:58 GMT</pubDate>
			<enclosure length="22083067" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/42656654/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-10-1%2Fba1b34fc-645d-3e73-3bc3-8fe969cb60e9.mp3"/>
			<itunes:summary>&lt;p&gt;On the show today we did what COP26 will fail to do, we came up with ways we’re saving the planet. You’re welcome, world!&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:18:23</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>On the show today we did what COP26 will fail to do, we came up with ways we’re saving the planet. You’re welcome, world!</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Fashion Mess & Love Sacrifice]]></title>
			<description><![CDATA[<p>In today’s show we look at the things you have given up for your other half and we ask what’s as bad as Rishi’s socks and sandals?</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Fashion-Mess--Love-Sacrifice-e19d3iv</link>
			<guid isPermaLink="false">69543237-043a-4c75-b100-f80a825a3043</guid>
			
			<pubDate>Wed, 27 Oct 2021 16:50:30 GMT</pubDate>
			<enclosure length="20562356" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/42421279/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-9-27%2F3534cece-639d-a3f3-fa80-4928d58e0491.mp3"/>
			<itunes:summary>&lt;p&gt;In today’s show we look at the things you have given up for your other half and we ask what’s as bad as Rishi’s socks and sandals?&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:17:07</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In today’s show we look at the things you have given up for your other half and we ask what’s as bad as Rishi’s socks and sandals?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Part 2 of I am NOT THAT STEVE ALLEN]]></title>
			<description><![CDATA[<p>In this show there’s more about how this Steve Allen isn’t the Steve Allen you were looking for, ways to sleep, David Beckham is Batman and more.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Part-2-of-I-am-NOT-THAT-STEVE-ALLEN-e195opn</link>
			<guid isPermaLink="false">5c76424c-75ed-4e3c-a351-b564576eb3fd</guid>
			
			<pubDate>Fri, 22 Oct 2021 16:55:10 GMT</pubDate>
			<enclosure length="32551812" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/42180855/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-9-22%2F11d92bc0-6bf5-cbb8-f371-7803c13117c7.mp3"/>
			<itunes:summary>&lt;p&gt;In this show there’s more about how this Steve Allen isn’t the Steve Allen you were looking for, ways to sleep, David Beckham is Batman and more.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:27:07</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show there’s more about how this Steve Allen isn’t the Steve Allen you were looking for, ways to sleep, David Beckham is Batman and more.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Not THAT Steve Allen & Odd Advent Calendars]]></title>
			<description><![CDATA[<p>In this radio broadcast we talked about the other Steve Allen and comments about weight, the strange advent calendars you really don’t want and the best places to have an affair in.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Not-THAT-Steve-Allen--Odd-Advent-Calendars-e1942qo</link>
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			<pubDate>Thu, 21 Oct 2021 16:19:53 GMT</pubDate>
			<enclosure length="21736334" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/42125592/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-9-21%2F8b013ff8-434f-6981-4e2e-02b641bab4e2.mp3"/>
			<itunes:summary>&lt;p&gt;In this radio broadcast we talked about the other Steve Allen and comments about weight, the strange advent calendars you really don’t want and the best places to have an affair in.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:18:06</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this radio broadcast we talked about the other Steve Allen and comments about weight, the strange advent calendars you really don’t want and the best places to have an affair in.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Till-Free Shops & How To Get Your Enemies]]></title>
			<description><![CDATA[<p>Tesco has a till-less shop and we have enemies. And somehow that turned into a radio show.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Till-Free-Shops--How-To-Get-Your-Enemies-e190rm1</link>
			<guid isPermaLink="false">9e3b330a-3c0b-49bd-a3b3-6b9f701aa0bc</guid>
			
			<pubDate>Tue, 19 Oct 2021 16:55:32 GMT</pubDate>
			<enclosure length="22016652" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/42019969/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-9-19%2F8d2f996f-fcd9-d3ae-8515-b8a17d64ef81.mp3"/>
			<itunes:summary>&lt;p&gt;Tesco has a till-less shop and we have enemies. And somehow that turned into a radio show.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:18:20</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Tesco has a till-less shop and we have enemies. And somehow that turned into a radio show.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Bald Bond & Expanding Foam Fails]]></title>
			<description><![CDATA[<p>In this show we see if thee should be a bald James Bond next time, what happened when Steve tried to use expanding foam and why we might have eaten all the pies.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Bald-Bond--Expanding-Foam-Fails-e18v6vo</link>
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			<pubDate>Mon, 18 Oct 2021 16:46:15 GMT</pubDate>
			<enclosure length="24052608" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/41966008/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-9-18%2F85d3497b-b760-894d-76c2-35fcf138fb95.mp3"/>
			<itunes:summary>&lt;p&gt;In this show we see if thee should be a bald James Bond next time, what happened when Steve tried to use expanding foam and why we might have eaten all the pies.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:20:02</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we see if thee should be a bald James Bond next time, what happened when Steve tried to use expanding foam and why we might have eaten all the pies.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Lucky Underpants & Shatner In Space]]></title>
			<description><![CDATA[<p>In the show we talked about Laurence Llewelyn-Bowen’s underpants, Boris Johnson’s jogging shirt and Captain Kirk is finally getting into space.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Lucky-Underpants--Shatner-In-Space-e18a39n</link>
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			<pubDate>Mon, 04 Oct 2021 16:52:34 GMT</pubDate>
			<enclosure length="24442020" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/41274103/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-9-4%2F6443ad4e-965f-bea1-91a6-944266170c49.mp3"/>
			<itunes:summary>&lt;p&gt;In the show we talked about Laurence Llewelyn-Bowen’s underpants, Boris Johnson’s jogging shirt and Captain Kirk is finally getting into space.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:20:21</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In the show we talked about Laurence Llewelyn-Bowen’s underpants, Boris Johnson’s jogging shirt and Captain Kirk is finally getting into space.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Lady Dating Tips & Robot Footballers]]></title>
			<description><![CDATA[<p>In this podcast we talk petrol problems, how to pull the man you want and why robots are taking over where footballers left off.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Lady-Dating-Tips--Robot-Footballers-e180v5t</link>
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			<pubDate>Tue, 28 Sep 2021 15:56:31 GMT</pubDate>
			<enclosure length="19149762" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/40974973/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-8-28%2F1fce3679-4007-dc5d-a65b-d0b987956a65.mp3"/>
			<itunes:summary>&lt;p&gt;In this podcast we talk petrol problems, how to pull the man you want and why robots are taking over where footballers left off.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:15:57</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this podcast we talk petrol problems, how to pull the man you want and why robots are taking over where footballers left off.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Petrol Panic Buy & Best Rooms]]></title>
			<description><![CDATA[<p>Here’s the podcast of the radio show that covered the petrol panic buying problem, which room in the house you prefer to be in and the famous people you have met.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Petrol-Panic-Buy--Best-Rooms-e17va33</link>
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			<pubDate>Mon, 27 Sep 2021 16:50:07 GMT</pubDate>
			<enclosure length="31233762" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/40920611/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-8-27%2F66bf456f-2ee7-207e-22e0-57055a6aac21.mp3"/>
			<itunes:summary>&lt;p&gt;Here’s the podcast of the radio show that covered the petrol panic buying problem, which room in the house you prefer to be in and the famous people you have met.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:26:01</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Here’s the podcast of the radio show that covered the petrol panic buying problem, which room in the house you prefer to be in and the famous people you have met.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Imperial Measures & Spectrum Games]]></title>
			<description><![CDATA[<p>We covered lots in this breakfast show, including the return of the Imperial system, the sad passing of Sir Clive Sinclair, North Korean missile trouble, new Tube stations and more.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Imperial-Measures--Spectrum-Games-e17g114</link>
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			<pubDate>Fri, 17 Sep 2021 07:57:49 GMT</pubDate>
			<enclosure length="25657236" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/40419812/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-8-17%2F9472c17a-6939-4bac-7949-35c34efc9c27.mp3"/>
			<itunes:summary>&lt;p&gt;We covered lots in this breakfast show, including the return of the Imperial system, the sad passing of Sir Clive Sinclair, North Korean missile trouble, new Tube stations and more.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:21:22</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>We covered lots in this breakfast show, including the return of the Imperial system, the sad passing of Sir Clive Sinclair, North Korean missile trouble, new Tube stations and more.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Nicki Minaj v Whitty Rap-Battle & Gassy Foods]]></title>
			<description><![CDATA[<p>In this show we hear how Prof Whitty should clap back against Nicki Minaj's vaccine tweets and there's new science on breaking wind.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Nicki-Minaj-v-Whitty-Rap-Battle--Gassy-Foods-e17cp8f</link>
			<guid isPermaLink="false">aff7e032-50d3-4b29-b45d-5dded61319ef</guid>
			
			<pubDate>Wed, 15 Sep 2021 08:24:34 GMT</pubDate>
			<enclosure length="18811728" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/40313551/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-8-15%2F3649f889-ae9f-0e76-507f-0e6466db8c6c.mp3"/>
			<itunes:summary>&lt;p&gt;In this show we hear how Prof Whitty should clap back against Nicki Minaj's vaccine tweets and there's new science on breaking wind.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:15:40</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we hear how Prof Whitty should clap back against Nicki Minaj's vaccine tweets and there's new science on breaking wind.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Dr Emoji & Lorry Problems]]></title>
			<description><![CDATA[<p>New words, odd emojis and lorry driver shortage upside.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Dr-Emoji--Lorry-Problems-e176d49</link>
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			<pubDate>Fri, 10 Sep 2021 16:21:54 GMT</pubDate>
			<enclosure length="40542551" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/40104521/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-8-10%2Fa81d914d-57a6-13f2-d982-74aeb045f8cc.mp3"/>
			<itunes:summary>&lt;p&gt;New words, odd emojis and lorry driver shortage upside.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:33:46</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>New words, odd emojis and lorry driver shortage upside.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Sausages and Burgers (again)]]></title>
			<description><![CDATA[<p>More food chat on the show (you can tell the fasting is kicking in) as we talk hats, burger prices and a sausage blockage.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Sausages-and-Burgers-again-e171ki8</link>
			<guid isPermaLink="false">ff919d09-7044-4521-93b2-dd299fd61c9c</guid>
			
			<pubDate>Tue, 07 Sep 2021 16:43:35 GMT</pubDate>
			<enclosure length="27857988" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/39948296/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-8-7%2F97e45a9a-19e3-7a82-5e39-e66f4025548c.mp3"/>
			<itunes:summary>&lt;p&gt;More food chat on the show (you can tell the fasting is kicking in) as we talk hats, burger prices and a sausage blockage.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:23:12</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>More food chat on the show (you can tell the fasting is kicking in) as we talk hats, burger prices and a sausage blockage.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Lab Meat and Kid Botox]]></title>
			<description><![CDATA[<p>Would you eat a burger grown in a lab? Would it depend how drunk you were? And why are children having Botox? What a mess.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Lab-Meat-and-Kid-Botox-e1703eo</link>
			<guid isPermaLink="false">32217b2f-d824-4ce7-82df-3afd97fa8470</guid>
			
			<pubDate>Mon, 06 Sep 2021 16:53:41 GMT</pubDate>
			<enclosure length="18781973" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/39898008/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-8-6%2F1d3a06fd-7773-3034-7163-76507e9b3c42.mp3"/>
			<itunes:summary>&lt;p&gt;Would you eat a burger grown in a lab? Would it depend how drunk you were? And why are children having Botox? What a mess.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:15:38</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Would you eat a burger grown in a lab? Would it depend how drunk you were? And why are children having Botox? What a mess.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Elton John’s COVID Songs & Lorries]]></title>
			<description><![CDATA[<p>We look at Elton John’s new album recorded during the lockdowns, the shortage of lorry drivers is making it harder to have a drink of beer. Plus a James Bond thing.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Elton-Johns-COVID-Songs--Lorries-e16qpnl</link>
			<guid isPermaLink="false">422b15f0-41ea-46ed-b234-428d75bbc42e</guid>
			
			<pubDate>Thu, 02 Sep 2021 16:56:33 GMT</pubDate>
			<enclosure length="16693440" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/39724213/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-8-2%2F6a2baec6-7adc-8abe-2e05-3daace1bd070.mp3"/>
			<itunes:summary>&lt;p&gt;We look at Elton John’s new album recorded during the lockdowns, the shortage of lorry drivers is making it harder to have a drink of beer. Plus a James Bond thing.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:54</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>We look at Elton John’s new album recorded during the lockdowns, the shortage of lorry drivers is making it harder to have a drink of beer. Plus a James Bond thing.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Making A Beer & UK Holidays]]></title>
			<description><![CDATA[<p>We look at the best beer you could make my adding things to it, the best way to go on holiday in the UK and what to do with half a cup of nuts.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Making-A-Beer--UK-Holidays-e16netm</link>
			<guid isPermaLink="false">9b22e2f0-ad01-4094-a867-8f98c3afbbd3</guid>
			
			<pubDate>Tue, 31 Aug 2021 16:56:01 GMT</pubDate>
			<enclosure length="21972438" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/39614838/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-31%2Fe50d1cd0-f881-f67d-cf3f-d930a3030546.mp3"/>
			<itunes:summary>&lt;p&gt;We look at the best beer you could make my adding things to it, the best way to go on holiday in the UK and what to do with half a cup of nuts.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:18:18</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/16494840/cd078937f317bb95.png"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>We look at the best beer you could make my adding things to it, the best way to go on holiday in the UK and what to do with half a cup of nuts.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Tractor News & Weeding Your Garden]]></title>
			<description><![CDATA[<p>There’s a man who had many tractors, a comedian who had many sugars in his tea and a strange way of proposing. And there’s special advice on sorting the weeds on your drive.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Tractor-News--Weeding-Your-Garden-e16huk4</link>
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			<pubDate>Fri, 27 Aug 2021 16:51:16 GMT</pubDate>
			<enclosure length="23208012" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/39434308/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-27%2Fc85d68f6-2e88-30a3-e156-e7c1da8a56a3.mp3"/>
			<itunes:summary>&lt;p&gt;There’s a man who had many tractors, a comedian who had many sugars in his tea and a strange way of proposing. And there’s special advice on sorting the weeds on your drive.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:19:20</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>There’s a man who had many tractors, a comedian who had many sugars in his tea and a strange way of proposing. And there’s special advice on sorting the weeds on your drive.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Youthful Regrets and Ed Balls]]></title>
			<description><![CDATA[<p>In this show we do the easiest radio phone in about things you miss from being a child, Ed Balls is funny, more aliens news and more non-alien news.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Youthful-Regrets-and-Ed-Balls-e16gctg</link>
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			<pubDate>Thu, 26 Aug 2021 16:49:42 GMT</pubDate>
			<enclosure length="22701142" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/39383408/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-26%2F282e5be2-b4a1-68e9-5977-37ef5e9c6e0e.mp3"/>
			<itunes:summary>&lt;p&gt;In this show we do the easiest radio phone in about things you miss from being a child, Ed Balls is funny, more aliens news and more non-alien news.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:18:54</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we do the easiest radio phone in about things you miss from being a child, Ed Balls is funny, more aliens news and more non-alien news.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Prank Sinatra & Asteroids]]></title>
			<description><![CDATA[<p>There's another asteroid in the news that won't hit us but we can still be dramatic, Frank Sinatra used to love a prank and the baby in the Nirvana album cover photo is suing.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Prank-Sinatra--Asteroids-e16ep0m</link>
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			<pubDate>Wed, 25 Aug 2021 16:53:15 GMT</pubDate>
			<enclosure length="22751784" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/39330262/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-25%2Fa45e2ba2-e2d3-3b63-8bff-834924312a9a.mp3"/>
			<itunes:summary>&lt;p&gt;There's another asteroid in the news that won't hit us but we can still be dramatic, Frank Sinatra used to love a prank and the baby in the Nirvana album cover photo is suing.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:18:57</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>There's another asteroid in the news that won't hit us but we can still be dramatic, Frank Sinatra used to love a prank and the baby in the Nirvana album cover photo is suing.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Pub Snacks, Deadly Tortoise & Aliens]]></title>
			<description><![CDATA[<p>We hear about a fight to the death between a bird and tortoise, you won't believe who won. Well, you might. We also hear that pub snacks have gone fancy.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Pub-Snacks--Deadly-Tortoise--Aliens-e16da1c</link>
			<guid isPermaLink="false">86e67f04-8931-4070-b549-c313204cdc85</guid>
			
			<pubDate>Tue, 24 Aug 2021 21:42:36 GMT</pubDate>
			<enclosure length="17626556" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/39282156/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-24%2F76facb94-da9a-58aa-067d-8a460b2bd7d3.mp3"/>
			<itunes:summary>&lt;p&gt;We hear about a fight to the death between a bird and tortoise, you won't believe who won. Well, you might. We also hear that pub snacks have gone fancy.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:41</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>We hear about a fight to the death between a bird and tortoise, you won't believe who won. Well, you might. We also hear that pub snacks have gone fancy.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Broken Phones and Aliens]]></title>
			<description><![CDATA[<p>We hear about a new breakthrough that will stop our phones breaking through and there's alien news, of course there is.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Broken-Phones-and-Aliens-e16bjk1</link>
			<guid isPermaLink="false">c9fb6578-7ee2-4cb5-b29b-46933a82627e</guid>
			
			<pubDate>Mon, 23 Aug 2021 20:37:45 GMT</pubDate>
			<enclosure length="14852036" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/39226433/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-23%2Fe71817cd-0951-b69c-32d4-51f09e262878.mp3"/>
			<itunes:summary>&lt;p&gt;We hear about a new breakthrough that will stop our phones breaking through and there's alien news, of course there is.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:18</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>We hear about a new breakthrough that will stop our phones breaking through and there's alien news, of course there is.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Beans Means Robbers & Small Talk Hell]]></title>
			<description><![CDATA[<p>Why do robbers put beans on your doorstep? Why would a coffee shop promote small talk? Why would Michael Cane worry about his trousers? All of those answers and more are in this podcast.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Beans-Means-Robbers--Small-Talk-Hell-e167537</link>
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			<pubDate>Fri, 20 Aug 2021 16:29:11 GMT</pubDate>
			<enclosure length="19927018" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/39080487/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-20%2F3a2528d4-3583-e8df-b061-e342b517a6eb.mp3"/>
			<itunes:summary>&lt;p&gt;Why do robbers put beans on your doorstep? Why would a coffee shop promote small talk? Why would Michael Cane worry about his trousers? All of those answers and more are in this podcast.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:50</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Why do robbers put beans on your doorstep? Why would a coffee shop promote small talk? Why would Michael Cane worry about his trousers? All of those answers and more are in this podcast.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Chicken Shortage & Dolly Parton Thank You]]></title>
			<description><![CDATA[<p>The UK is facing a lack of chicken, which could go badly. Dolly Parton speaks about her roll in the vaccine development and I'm A Celeb is starting soon.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Chicken-Shortage--Dolly-Parton-Thank-You-e1646br</link>
			<guid isPermaLink="false">a45563c8-5d4d-4dc5-b8ee-f4463d788abf</guid>
			
			<pubDate>Wed, 18 Aug 2021 20:28:41 GMT</pubDate>
			<enclosure length="20695305" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/38983483/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-18%2Fe4574ff5-ccaf-a805-d75b-a5ed25b60824.mp3"/>
			<itunes:summary>&lt;p&gt;The UK is facing a lack of chicken, which could go badly. Dolly Parton speaks about her roll in the vaccine development and I'm A Celeb is starting soon.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:17:14</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>The UK is facing a lack of chicken, which could go badly. Dolly Parton speaks about her roll in the vaccine development and I'm A Celeb is starting soon.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Huw Edwards Leaving & Michael Jackson's New Wife]]></title>
			<description><![CDATA[<p>We hear about the woman who says she's married to Michael Jackson's ghost and is Huw Edwards taking over Steve's job?</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Huw-Edwards-Leaving--Michael-Jacksons-New-Wife-e162jef</link>
			<guid isPermaLink="false">d06d4019-9b88-445c-a5fe-b6c85c5f4d2b</guid>
			
			<pubDate>Tue, 17 Aug 2021 21:29:50 GMT</pubDate>
			<enclosure length="21548864" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/38931343/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-17%2Fbaec59bd-2c3a-76ca-6735-185f7ce8736e.mp3"/>
			<itunes:summary>&lt;p&gt;We hear about the woman who says she's married to Michael Jackson's ghost and is Huw Edwards taking over Steve's job?&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:17:57</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>We hear about the woman who says she's married to Michael Jackson's ghost and is Huw Edwards taking over Steve's job?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Made Up Words & COVID Scams]]></title>
			<description><![CDATA[<p>In this one we mark the end of the English language, the scams you might get on your text and a ladybird in a bad place.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Made-Up-Words--COVID-Scams-e1612bt</link>
			<guid isPermaLink="false">1d5a4577-7124-4903-84f6-97f92f3d2f05</guid>
			
			<pubDate>Mon, 16 Aug 2021 21:03:13 GMT</pubDate>
			<enclosure length="17003288" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/38881085/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-16%2F0d16bb2f-14f1-94b3-415f-9e3d804c32fa.mp3"/>
			<itunes:summary>&lt;p&gt;In this one we mark the end of the English language, the scams you might get on your text and a ladybird in a bad place.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:09</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this one we mark the end of the English language, the scams you might get on your text and a ladybird in a bad place.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[UK Lord of the Rings & Holiday Trouble]]></title>
			<description><![CDATA[<p>The Lord of the Rings is coming to the UK and we make a song and dance about it, there's someone who doesn't know when to go on holiday and we there's Britney news from Larry.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/UK-Lord-of-the-Rings--Holiday-Trouble-e15suvo</link>
			<guid isPermaLink="false">630a0bcd-fc58-4295-b183-415dbdbf40ae</guid>
			
			<pubDate>Fri, 13 Aug 2021 21:16:15 GMT</pubDate>
			<enclosure length="19082971" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/38746552/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-13%2F22f23fa7-241b-9fc2-8cb2-803b710614f4.mp3"/>
			<itunes:summary>&lt;p&gt;The Lord of the Rings is coming to the UK and we make a song and dance about it, there's someone who doesn't know when to go on holiday and we there's Britney news from Larry.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:15:54</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>The Lord of the Rings is coming to the UK and we make a song and dance about it, there's someone who doesn't know when to go on holiday and we there's Britney news from Larry.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Airport Problems, Trains but No Sandwiches]]></title>
			<description><![CDATA[<p>Holiday problems, getting married on a train, being a terrible bank robber and more in this one.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Airport-Problems--Trains-but-No-Sandwiches-e15s6r7</link>
			<guid isPermaLink="false">7a03628f-6337-43d8-a500-641dee57de9a</guid>
			
			<pubDate>Fri, 13 Aug 2021 10:34:16 GMT</pubDate>
			<enclosure length="15730652" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/38721831/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-13%2F14a7ae5d-9307-0e87-18fc-695c533f58d9.mp3"/>
			<itunes:summary>&lt;p&gt;Holiday problems, getting married on a train, being a terrible bank robber and more in this one.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:06</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Holiday problems, getting married on a train, being a terrible bank robber and more in this one.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Woolwich Ferry Bingo & Sponges]]></title>
			<description><![CDATA[<p>In this show we hear how sponges could fix all of that climate change stuff and it's a good one for the fans of the Woolwich Ferry.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Woolwich-Ferry-Bingo--Sponges-e15hkij</link>
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			<pubDate>Fri, 06 Aug 2021 08:13:43 GMT</pubDate>
			<enclosure length="19032048" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/38375443/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-6%2F13b3d984-5f57-ef72-ae37-216050849bd0.mp3"/>
			<itunes:summary>&lt;p&gt;In this show we hear how sponges could fix all of that climate change stuff and it's a good one for the fans of the Woolwich Ferry.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:15:51</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we hear how sponges could fix all of that climate change stuff and it's a good one for the fans of the Woolwich Ferry.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Hobbies and Names]]></title>
			<description><![CDATA[<p>In this one we're taking names and kicking ass, but mainly the name part. And we look at the benefit of a hobby.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Hobbies-and-Names-e15g7l5</link>
			<guid isPermaLink="false">80619eee-3725-474c-824f-7ddac7c6f320</guid>
			
			<pubDate>Thu, 05 Aug 2021 10:07:49 GMT</pubDate>
			<enclosure length="19132272" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/38329445/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-5%2F73285169-ca4a-ea2a-77af-e9b344858bc9.mp3"/>
			<itunes:summary>&lt;p&gt;In this one we're taking names and kicking ass, but mainly the name part. And we look at the benefit of a hobby.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:15:56</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this one we're taking names and kicking ass, but mainly the name part. And we look at the benefit of a hobby.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Happy Birthday Darren & Aliens]]></title>
			<description><![CDATA[<p>The show is basically a birthday card to Darren with some aliens news in there too.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Happy-Birthday-Darren--Aliens-e15dt7c</link>
			<guid isPermaLink="false">82a088f0-5412-4135-b548-24e0894866f6</guid>
			
			<pubDate>Tue, 03 Aug 2021 20:28:58 GMT</pubDate>
			<enclosure length="13193478" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/38253228/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-3%2Ff529cd87-5f9b-2bd2-6246-ed1691e17aa8.mp3"/>
			<itunes:summary>&lt;p&gt;The show is basically a birthday card to Darren with some aliens news in there too.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:10:59</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>The show is basically a birthday card to Darren with some aliens news in there too.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Bucket Lists, Aliens & Celebs]]></title>
			<description><![CDATA[<p>I'm A Celeb is coming back to Wales, there's an answer the the question about aliens existing and a Springwatch presenter gets us thinking about life goals.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Bucket-Lists--Aliens--Celebs-e15c8h3</link>
			<guid isPermaLink="false">7cba02dd-e0ed-40ba-b4f7-ccfa4b330785</guid>
			
			<pubDate>Mon, 02 Aug 2021 18:59:56 GMT</pubDate>
			<enclosure length="16504778" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/38199267/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-7-2%2F8be8e1fb-7046-ec8e-c380-0b3ef6c0d8eb.mp3"/>
			<itunes:summary>&lt;p&gt;I'm A Celeb is coming back to Wales, there's an answer the the question about aliens existing and a Springwatch presenter gets us thinking about life goals.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:44</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>I'm A Celeb is coming back to Wales, there's an answer the the question about aliens existing and a Springwatch presenter gets us thinking about life goals.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Play Your R-numbers Right & The Young Olympics]]></title>
			<description><![CDATA[<p>We play Play Your Rs Right, we investigate young people's Olympics and bike riding.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Play-Your-R-numbers-Right--The-Young-Olympics-e158gns</link>
			<guid isPermaLink="false">559ef832-c4a6-4f3b-8a44-7c0bd8fcdc78</guid>
			
			<pubDate>Fri, 30 Jul 2021 21:27:51 GMT</pubDate>
			<enclosure length="19258053" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/38076604/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-30%2Ff2eb5243-9fb8-8848-3b60-56d89f487d63.mp3"/>
			<itunes:summary>&lt;p&gt;We play Play Your Rs Right, we investigate young people's Olympics and bike riding.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:16:02</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>We play Play Your Rs Right, we investigate young people's Olympics and bike riding.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Dr Who Now, Octowhats & When Puppies Attack]]></title>
			<description><![CDATA[<p>The news of Jodie leaving Doctor Who broke during the show, so that gets covered. We also find out the risk of puppy invation and there's an issue with local octopuses in Romford.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Dr-Who-Now--Octowhats--When-Puppies-Attack-e1570dm</link>
			<guid isPermaLink="false">314fba08-a31b-41ec-9a8f-7e1cb419ad59</guid>
			
			<pubDate>Thu, 29 Jul 2021 22:31:17 GMT</pubDate>
			<enclosure length="28000747" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/38027126/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-29%2F350686c2-0d15-1d72-6753-aae46ff7a0d6.mp3"/>
			<itunes:summary>&lt;p&gt;The news of Jodie leaving Doctor Who broke during the show, so that gets covered. We also find out the risk of puppy invation and there's an issue with local octopuses in Romford.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:23:19</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>The news of Jodie leaving Doctor Who broke during the show, so that gets covered. We also find out the risk of puppy invation and there's an issue with local octopuses in Romford.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[A Vanilla/Dressage Mash Up]]></title>
			<description><![CDATA[<p>We celebrate some Olympics, talk flavours and look forward to some TV.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/A-VanillaDressage-Mash-Up-e155dnt</link>
			<guid isPermaLink="false">2b0d765c-74d2-42f2-8f2a-d918b7d52e80</guid>
			
			<pubDate>Wed, 28 Jul 2021 22:06:44 GMT</pubDate>
			<enclosure length="18829061" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/37975229/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-28%2F3ce5855c-898d-a42a-1649-af3e3687ed8b.mp3"/>
			<itunes:summary>&lt;p&gt;We celebrate some Olympics, talk flavours and look forward to some TV.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:19:36</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>We celebrate some Olympics, talk flavours and look forward to some TV.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Gymnastic Jokes, Pet Names, Chest COVID]]></title>
			<description><![CDATA[<p>A full show in this one that covers some Team GB news, the things we call our partners and a strange side effect of the COVID vaccine.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Gymnastic-Jokes--Pet-Names--Chest-COVID-e154fe9</link>
			<guid isPermaLink="false">00ea1abc-ff43-4571-a86b-4e80db289c39</guid>
			
			<pubDate>Wed, 28 Jul 2021 09:20:13 GMT</pubDate>
			<enclosure length="15038717" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/37944201/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-28%2F5cd80617-13e3-9910-dbe2-dc3e3b528787.mp3"/>
			<itunes:summary>&lt;p&gt;A full show in this one that covers some Team GB news, the things we call our partners and a strange side effect of the COVID vaccine.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:15:39</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>A full show in this one that covers some Team GB news, the things we call our partners and a strange side effect of the COVID vaccine.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Flying Ant Day & Brown COVID]]></title>
			<description><![CDATA[<p>If you think you're having flying ant day you might be mistaken, and there's a new way you could catch COVID, we get to the bottom of it.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Flying-Ant-Day--Brown-COVID-e1525p8</link>
			<guid isPermaLink="false">c42ffc99-87c8-493c-9b51-ee9d68b770dd</guid>
			
			<pubDate>Mon, 26 Jul 2021 21:33:37 GMT</pubDate>
			<enclosure length="22596186" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/37868776/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-26%2F27a437e5-5d76-4182-e5de-04cb8709b11c.mp3"/>
			<itunes:summary>&lt;p&gt;If you think you're having flying ant day you might be mistaken, and there's a new way you could catch COVID, we get to the bottom of it.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:23:31</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>If you think you're having flying ant day you might be mistaken, and there's a new way you could catch COVID, we get to the bottom of it.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Rude Gardening and Panic Buying]]></title>
			<description><![CDATA[<p>In this one we show solidarity with those gardeners who got in trouble on Facebook for saying the word hoe and we look at the best things to panic buy if you're a panic buying idiot.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Rude-Gardening-and-Panic-Buying-e14ufkn</link>
			<guid isPermaLink="false">de305ad0-1784-4641-af96-c50d012abdc4</guid>
			
			<pubDate>Sat, 24 Jul 2021 10:08:45 GMT</pubDate>
			<enclosure length="16158941" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/37747799/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-24%2F5d006982-7aca-0108-826c-adb1015192a8.mp3"/>
			<itunes:summary>&lt;p&gt;In this one we show solidarity with those gardeners who got in trouble on Facebook for saying the word hoe and we look at the best things to panic buy if you're a panic buying idiot.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:16:49</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this one we show solidarity with those gardeners who got in trouble on Facebook for saying the word hoe and we look at the best things to panic buy if you're a panic buying idiot.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Catchphrases and Olympics]]></title>
			<description><![CDATA[<p>In this podcast you'll find some stuff on the Olympics, some on catchphrases and probably other bits.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Catchphrases-and-Olympics-e14t4es</link>
			<guid isPermaLink="false">0080b4ea-fe06-4b5e-b141-1c6dde9a2187</guid>
			
			<pubDate>Fri, 23 Jul 2021 12:20:49 GMT</pubDate>
			<enclosure length="13065635" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/37703580/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-23%2F456f7f33-cd76-7637-8c15-ce7935e6f6eb.mp3"/>
			<itunes:summary>&lt;p&gt;In this podcast you'll find some stuff on the Olympics, some on catchphrases and probably other bits.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:36</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this podcast you'll find some stuff on the Olympics, some on catchphrases and probably other bits.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Bezos In Space!]]></title>
			<description><![CDATA[<p>Space day when another billionaire went for a fly, some Mark Wahlberg news and more.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Bezos-In-Space-e14ooun</link>
			<guid isPermaLink="false">bd2e33cf-9b58-42b5-9dda-ad04a916d256</guid>
			
			<pubDate>Tue, 20 Jul 2021 19:51:41 GMT</pubDate>
			<enclosure length="16247361" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/37560727/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-20%2F70bb9c1a-11b9-1a8a-c64d-9dc4b9ef462b.mp3"/>
			<itunes:summary>&lt;p&gt;Space day when another billionaire went for a fly, some Mark Wahlberg news and more.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:16:55</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Space day when another billionaire went for a fly, some Mark Wahlberg news and more.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Weather Phone-In Phone-In]]></title>
			<description><![CDATA[<p>How do you do a radio show on a hot day when all of the good phone-in questions have been done?</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Weather-Phone-In-Phone-In-e14od0n</link>
			<guid isPermaLink="false">1a3ff48a-f781-4f41-b0f3-5ce7fce23a38</guid>
			
			<pubDate>Tue, 20 Jul 2021 15:23:59 GMT</pubDate>
			<enclosure length="13403926" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/37548503/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-20%2F41db9ace-6985-eaab-84b7-b03c97dabe63.mp3"/>
			<itunes:summary>&lt;p&gt;How do you do a radio show on a hot day when all of the good phone-in questions have been done?&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:57</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>How do you do a radio show on a hot day when all of the good phone-in questions have been done?</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Entertainment News Gone Wrong]]></title>
			<description><![CDATA[<p>This episode has some failed entertainment news, some complaints and a few masks.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Entertainment-News-Gone-Wrong-e14j87k</link>
			<guid isPermaLink="false">e8ebf05e-2e4b-437c-9c9a-1e2df0785892</guid>
			
			<pubDate>Sat, 17 Jul 2021 08:19:13 GMT</pubDate>
			<enclosure length="18235617" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/37379764/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-17%2Fd1778453-7deb-1015-445e-fab13b1e2039.mp3"/>
			<itunes:summary>&lt;p&gt;This episode has some failed entertainment news, some complaints and a few masks.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:18:59</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>This episode has some failed entertainment news, some complaints and a few masks.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Tattoo Loser]]></title>
			<description><![CDATA[<p>The main thrust of the show this time was about a man who got a tattoo claiming England the winners of the Euro 2020 but... well, you know.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Tattoo-Loser-e14f8g1</link>
			<guid isPermaLink="false">d5a5b5fa-3692-45cb-b95b-423f284ee623</guid>
			
			<pubDate>Wed, 14 Jul 2021 23:56:21 GMT</pubDate>
			<enclosure length="20770563" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/37248961/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-14%2F7d955236-676d-26f3-d30b-1b9dac34f83c.mp3"/>
			<itunes:summary>&lt;p&gt;The main thrust of the show this time was about a man who got a tattoo claiming England the winners of the Euro 2020 but... well, you know.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:21:37</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>The main thrust of the show this time was about a man who got a tattoo claiming England the winners of the Euro 2020 but... well, you know.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[What's Your Best Bits?]]></title>
			<description><![CDATA[<p>A podcast of a radio show that was inspired by armpits. And that's about it really.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Whats-Your-Best-Bits-e14df9l</link>
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			<pubDate>Tue, 13 Jul 2021 22:18:06 GMT</pubDate>
			<enclosure length="12180344" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/37190389/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-13%2F4e4a6530-734a-2f31-58ae-d86c99a21334.mp3"/>
			<itunes:summary>&lt;p&gt;A podcast of a radio show that was inspired by armpits. And that's about it really.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:40</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>A podcast of a radio show that was inspired by armpits. And that's about it really.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Mario Schmario]]></title>
			<description><![CDATA[<p>From a radio show that looks at a Mario Cart that is worth a million, some post-match sadness in England and Larry tells us about Shaun Ryder, which doesn't go to plan.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Mario-Schmario-e14bpg8</link>
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			<pubDate>Mon, 12 Jul 2021 22:47:26 GMT</pubDate>
			<enclosure length="15778822" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/37135304/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-12%2Ffe1ae7c0-31fb-4914-a02f-47ddf4c85ca4.mp3"/>
			<itunes:summary>&lt;p&gt;From a radio show that looks at a Mario Cart that is worth a million, some post-match sadness in England and Larry tells us about Shaun Ryder, which doesn't go to plan.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:16:25</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>From a radio show that looks at a Mario Cart that is worth a million, some post-match sadness in England and Larry tells us about Shaun Ryder, which doesn't go to plan.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Strawberry and Blank?]]></title>
			<description><![CDATA[<p>This is a collection of bits from a radio show where we learned shocking news about strawberries, Larry told us about Bella Hadid, the aliens attacked and we cleared the complains folder.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Strawberry-and-Blank-e146qer</link>
			<guid isPermaLink="false">12e677f9-b3a4-4cac-bca9-63dc68308718</guid>
			
			<pubDate>Fri, 09 Jul 2021 19:47:07 GMT</pubDate>
			<enclosure length="18492186" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/36972443/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-9%2F86337192-2b34-c508-6825-3a8d5a70c7cc.mp3"/>
			<itunes:summary>&lt;p&gt;This is a collection of bits from a radio show where we learned shocking news about strawberries, Larry told us about Bella Hadid, the aliens attacked and we cleared the complains folder.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:19:15</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>This is a collection of bits from a radio show where we learned shocking news about strawberries, Larry told us about Bella Hadid, the aliens attacked and we cleared the complains folder.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Safe Football Celebrations]]></title>
			<description><![CDATA[<p>In this show we solve the issue of COVID spread in football celebrations, Larry has news of Karry Katona and there's a new conspiracy theory in town.&nbsp;</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Safe-Football-Celebrations-e1439h7</link>
			<guid isPermaLink="false">d0269d88-1f56-450f-b4cd-efcdda14e963</guid>
			
			<pubDate>Wed, 07 Jul 2021 18:48:34 GMT</pubDate>
			<enclosure length="20127329" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/36856807/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-7%2Fb6447fc6-0819-8c1e-9ada-de4fe92747e1.mp3"/>
			<itunes:summary>&lt;p&gt;In this show we solve the issue of COVID spread in football celebrations, Larry has news of Karry Katona and there's a new conspiracy theory in town.&amp;nbsp;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:16:45</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show we solve the issue of COVID spread in football celebrations, Larry has news of Karry Katona and there's a new conspiracy theory in town.&amp;nbsp;</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Sh*te Said Fred]]></title>
			<description><![CDATA[<p>In this episode of the radio-show-cum-podcast we look at Right Said Fred's view on masks and we bring balance, Larry has news of Katie Price and we study some pre-football rituals.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Shte-Said-Fred-e141p5s</link>
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			<pubDate>Tue, 06 Jul 2021 23:06:39 GMT</pubDate>
			<enclosure length="11901904" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/36807292/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-6%2F743b56ba-fa01-635e-1d94-afc967f54768.mp3"/>
			<itunes:summary>&lt;p&gt;In this episode of the radio-show-cum-podcast we look at Right Said Fred's view on masks and we bring balance, Larry has news of Katie Price and we study some pre-football rituals.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:23</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this episode of the radio-show-cum-podcast we look at Right Said Fred's view on masks and we bring balance, Larry has news of Katie Price and we study some pre-football rituals.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Kate's a Corona Loner]]></title>
			<description><![CDATA[<p>This is a podcast made from one of the new drivetime shows on Time FM. Get the edited highlights of bits you may have missed, including Kate Middleton's lockdown, Larry's ents news about Shawn Ryder and a selection of the smaller stories in the news you probably missed.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Kates-a-Corona-Loner-e13vv7h</link>
			<guid isPermaLink="false">d11e218d-4277-4d1d-8788-c0ac7b58a00b</guid>
			
			<pubDate>Mon, 05 Jul 2021 22:57:35 GMT</pubDate>
			<enclosure length="34224590" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/36747953/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-5%2F29580158-1af1-0833-28d6-36f31a2972bc.mp3"/>
			<itunes:summary>&lt;p&gt;This is a podcast made from one of the new drivetime shows on Time FM. Get the edited highlights of bits you may have missed, including Kate Middleton's lockdown, Larry's ents news about Shawn Ryder and a selection of the smaller stories in the news you probably missed.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:14:15</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>This is a podcast made from one of the new drivetime shows on Time FM. Get the edited highlights of bits you may have missed, including Kate Middleton's lockdown, Larry's ents news about Shawn Ryder and a selection of the smaller stories in the news you probably missed.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[What Lockdown Book Would You Write? [Podcast]]]></title>
			<description><![CDATA[Steve N Allen is back on the radio weekdays from 4pm. Here are edited bits of a recent show. In this show we look at the books you could have written in lockdown, the latest on Beniffer and the story of a mouse that ate a human eye. Here is the podcast of it for you to download/listen. (Originally broadcast on Tuesday 15th of June 2021.) Download the mp3. &nbsp;&nbsp;&nbsp;&nbsp; | | | | | Get the info on how to listen to the show live here. To find more radio show minipodcasts see here.
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/What-Lockdown-Book-Would-You-Write--Podcast-e13vtr5</link>
			<guid isPermaLink="false">tag:blogger.com,1999:blog-6944096951713350956.post-3422292708702668570</guid>
			
			<pubDate>Tue, 15 Jun 2021 22:19:58 GMT</pubDate>
			<enclosure length="9063173" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/36746533/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-5%2F203105732-22050-1-25a2ea36cd48b16d.mp3"/>
			<itunes:summary>Steve N Allen is back on the radio weekdays from 4pm. Here are edited bits of a recent show. In this show we look at the books you could have written in lockdown, the latest on Beniffer and the story of a mouse that ate a human eye. Here is the podcast of it for you to download/listen. (Originally broadcast on Tuesday 15th of June 2021.) Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | | | | Get the info on how to listen to the show live here. To find more radio show minipodcasts see here.
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:24</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Steve N Allen is back on the radio weekdays from 4pm. Here are edited bits of a recent show. In this show we look at the books you could have written in lockdown, the latest on Beniffer and the story of a mouse that ate a human eye. Here is the podcast of it for you to download/listen. (Originally broadcast on Tuesday 15th of June 2021.) Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | | | | Get the info on how to listen to the show live here. To find more radio show minipodcasts see here.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[This Solves eScooters [Podcast]]]></title>
			<description><![CDATA[Steve N Allen is back on the radio weekdays from 4pm. Here are edited bits of a recent show. In this show we solve the problem of eScooters in the UK, find out that you shouldn't trust Holly Willoughby and the broadcast is interupted by aliens, again. Here is the podcast of it for you to download/listen. (Originally broadcast on Friday 11th of June 2021.) Download the mp3. &nbsp;&nbsp;&nbsp;&nbsp; | | | | | Get the info on how to listen to the show live here. To find more radio show minipodcasts see here.
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/This-Solves-eScooters-Podcast-e13vtqr</link>
			<guid isPermaLink="false">tag:blogger.com,1999:blog-6944096951713350956.post-3319697603568794524</guid>
			
			<pubDate>Fri, 11 Jun 2021 18:11:45 GMT</pubDate>
			<enclosure length="11963921" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/36746523/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-5%2F203105707-44100-2-5eb849b038493244.mp3"/>
			<itunes:summary>Steve N Allen is back on the radio weekdays from 4pm. Here are edited bits of a recent show. In this show we solve the problem of eScooters in the UK, find out that you shouldn't trust Holly Willoughby and the broadcast is interupted by aliens, again. Here is the podcast of it for you to download/listen. (Originally broadcast on Friday 11th of June 2021.) Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | | | | Get the info on how to listen to the show live here. To find more radio show minipodcasts see here.
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:27</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Steve N Allen is back on the radio weekdays from 4pm. Here are edited bits of a recent show. In this show we solve the problem of eScooters in the UK, find out that you shouldn't trust Holly Willoughby and the broadcast is interupted by aliens, again. Here is the podcast of it for you to download/listen. (Originally broadcast on Friday 11th of June 2021.) Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | | | | Get the info on how to listen to the show live here. To find more radio show minipodcasts see here.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Is Lilibet A Good Name [Podcast]]]></title>
			<description><![CDATA[Steve N Allen is back on the radio weekdays from 4pm. Here are edited bits of a recent show. It covers the problems with sheds, the Cruella sequel and the name Lilibet inspires. Here is the podcast of it for you to download/listen. (Originally broadcast on Monday 7th of June 2021.) Download the mp3. &nbsp;&nbsp;&nbsp;&nbsp; | | | | | Get the info on how to listen to the show live here. To find more radio show minipodcasts see here.
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Is-Lilibet-A-Good-Name-Podcast-e13vtqv</link>
			<guid isPermaLink="false">tag:blogger.com,1999:blog-6944096951713350956.post-174968100913530515</guid>
			
			<pubDate>Tue, 08 Jun 2021 00:16:34 GMT</pubDate>
			<enclosure length="18625263" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/36746527/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-5%2F203105711-44100-2-53c9f615754229bb.mp3"/>
			<itunes:summary>Steve N Allen is back on the radio weekdays from 4pm. Here are edited bits of a recent show. It covers the problems with sheds, the Cruella sequel and the name Lilibet inspires. Here is the podcast of it for you to download/listen. (Originally broadcast on Monday 7th of June 2021.) Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | | | | Get the info on how to listen to the show live here. To find more radio show minipodcasts see here.
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:12:55</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Steve N Allen is back on the radio weekdays from 4pm. Here are edited bits of a recent show. It covers the problems with sheds, the Cruella sequel and the name Lilibet inspires. Here is the podcast of it for you to download/listen. (Originally broadcast on Monday 7th of June 2021.) Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | | | | Get the info on how to listen to the show live here. To find more radio show minipodcasts see here.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[When Seagull Attack & Human Echolocation [Podcast]]]></title>
			<description><![CDATA[Post-pando, there is a return of Steve N Allen to the radio and thinks haven't got more sensible in the meantime. Here are edited bits of a recent show. It covers animals attacking at the G7, ways to learn how to see as well as a bat and more. Here is the podcast of it for you to download/listen. (Originally broadcast on Friday 4th of June 2021.) Download the mp3. &nbsp;&nbsp;&nbsp;&nbsp; | | | | | Get the info on how to listen to the show live here. To find more radio show minipodcasts see here.
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/When-Seagull-Attack--Human-Echolocation-Podcast-e13vtrl</link>
			<guid isPermaLink="false">tag:blogger.com,1999:blog-6944096951713350956.post-412012496672675904</guid>
			
			<pubDate>Mon, 07 Jun 2021 10:41:09 GMT</pubDate>
			<enclosure length="19381071" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/36746549/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-5%2F203105773-44100-2-77e0fedd7b9e4c3a.mp3"/>
			<itunes:summary>Post-pando, there is a return of Steve N Allen to the radio and thinks haven't got more sensible in the meantime. Here are edited bits of a recent show. It covers animals attacking at the G7, ways to learn how to see as well as a bat and more. Here is the podcast of it for you to download/listen. (Originally broadcast on Friday 4th of June 2021.) Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | | | | Get the info on how to listen to the show live here. To find more radio show minipodcasts see here.
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:13:27</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Post-pando, there is a return of Steve N Allen to the radio and thinks haven't got more sensible in the meantime. Here are edited bits of a recent show. It covers animals attacking at the G7, ways to learn how to see as well as a bat and more. Here is the podcast of it for you to download/listen. (Originally broadcast on Friday 4th of June 2021.) Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | | | | Get the info on how to listen to the show live here. To find more radio show minipodcasts see here.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Nice Words & Things You Can't Do [Podcast]]]></title>
			<description><![CDATA[I'm back doing some radio again, so why not put some of the random things that happen on the show into a podcast? That's the question I didn't think of an answer to quickly enough. In this show we look at the words you enjoy saying and the things you can't do that everyone else can. There is also a riddle or two in there but I don't think they ever get solved. Here is the podcast of it for you to download/listen. (Originally broadcast on Thursday 3rd of June 2021.) Download the mp3. &nbsp;&nbsp;&nbsp;&nbsp; | | | | | Get the info on how to listen to the show live here. To find more radio show minipodcasts see here. All past episodes can be found in the radio podcast archive. And if you enjoyed that check out the SomeNews Topical Podcast.
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Nice-Words--Things-You-Cant-Do-Podcast-e13vtrg</link>
			<guid isPermaLink="false">tag:blogger.com,1999:blog-6944096951713350956.post-3795838101174580329</guid>
			
			<pubDate>Fri, 04 Jun 2021 01:25:00 GMT</pubDate>
			<enclosure length="15990488" type="audio/mpeg" url="https://anchor.fm/s/62e9b760/podcast/play/36746544/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-5%2F203105762-44100-2-bbb28478ba6f9bd4.mp3"/>
			<itunes:summary>I'm back doing some radio again, so why not put some of the random things that happen on the show into a podcast? That's the question I didn't think of an answer to quickly enough. In this show we look at the words you enjoy saying and the things you can't do that everyone else can. There is also a riddle or two in there but I don't think they ever get solved. Here is the podcast of it for you to download/listen. (Originally broadcast on Thursday 3rd of June 2021.) Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | | | | Get the info on how to listen to the show live here. To find more radio show minipodcasts see here. All past episodes can be found in the radio podcast archive. And if you enjoyed that check out the SomeNews Topical Podcast.
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:05</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>I'm back doing some radio again, so why not put some of the random things that happen on the show into a podcast? That's the question I didn't think of an answer to quickly enough. In this show we look at the words you enjoy saying and the things you can't do that everyone else can. There is also a riddle or two in there but I don't think they ever get solved. Here is the podcast of it for you to download/listen. (Originally broadcast on Thursday 3rd of June 2021.) Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | | | | Get the info on how to listen to the show live here. To find more radio show minipodcasts see here. All past episodes can be found in the radio podcast archive. And if you enjoyed that check out the SomeNews Topical Podcast.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[[Podcast] Corona Special 4 - Pret & Other Shops Closing]]></title>
			<description><![CDATA[It's the Steve N Allen's Week Podcast (with Steve N Allen), helping us through the lockdown. You can get the last episodes here. In this podcast: We look at the news that Pret will not open some stores and hear about the time they asked me not to be naked. Also we talk to Mark Machado about which shops are on the way out. And if you're enjoying the content, think about leaving a tip. You can donate a coffee here. More Options 📲 &nbsp; Subscribe on iTunes 👇🏻 Download the mp3 📩 Get email alert when new podcast is released 💻 Subscribe to the RSS feed Pass it on &nbsp; Also listen on…
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Podcast-Corona-Special-4---Pret--Other-Shops-Closing-e13vtr7</link>
			<guid isPermaLink="false">tag:blogger.com,1999:blog-6944096951713350956.post-5325795853577437464</guid>
			
			<pubDate>Mon, 06 Jul 2020 16:15:00 GMT</pubDate>
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			<itunes:summary>It's the Steve N Allen's Week Podcast (with Steve N Allen), helping us through the lockdown. You can get the last episodes here. In this podcast: We look at the news that Pret will not open some stores and hear about the time they asked me not to be naked. Also we talk to Mark Machado about which shops are on the way out. And if you're enjoying the content, think about leaving a tip. You can donate a coffee here. More Options &#128242; &amp;nbsp; Subscribe on iTunes &#128071;&#127995; Download the mp3 &#128233; Get email alert when new podcast is released &#128187; Subscribe to the RSS feed Pass it on &amp;nbsp; Also listen on…
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:27:22</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>It's the Steve N Allen's Week Podcast (with Steve N Allen), helping us through the lockdown. You can get the last episodes here. In this podcast: We look at the news that Pret will not open some stores and hear about the time they asked me not to be naked. Also we talk to Mark Machado about which shops are on the way out. And if you're enjoying the content, think about leaving a tip. You can donate a coffee here. More Options &#128242; &amp;nbsp; Subscribe on iTunes &#128071;&#127995; Download the mp3 &#128233; Get email alert when new podcast is released &#128187; Subscribe to the RSS feed Pass it on &amp;nbsp; Also listen on…</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[[Podcast] Corona Special 3 - CARE Badges and Online Shopping]]></title>
			<description><![CDATA[It's the Steve N Allen's Week Podcast (with Steve N Allen), helping us through the lockdown. You can get the last episodes here. In this podcast: We look at how hard shopping is, be it in person in a queue or online where you're putting people at risk. We hear about the new CARE badges in the UK and some of the nonsense coming out of America. We also catch up with publisher and former politics worker Ben Fletcher about how to feel better in the lockdown. And if you're enjoying the content, think about leaving a tip. You can donate a coffee here. More Options 📲 &nbsp; Subscribe on iTunes 👇🏻 Download the mp3 📩 Get email alert when new podcast is released 💻 Subscribe to the RSS feed Pass it on &nbsp; Also listen on…
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Podcast-Corona-Special-3---CARE-Badges-and-Online-Shopping-e13vtrv</link>
			<guid isPermaLink="false">tag:blogger.com,1999:blog-6944096951713350956.post-6675963976054230885</guid>
			
			<pubDate>Mon, 20 Apr 2020 00:09:54 GMT</pubDate>
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			<itunes:summary>It's the Steve N Allen's Week Podcast (with Steve N Allen), helping us through the lockdown. You can get the last episodes here. In this podcast: We look at how hard shopping is, be it in person in a queue or online where you're putting people at risk. We hear about the new CARE badges in the UK and some of the nonsense coming out of America. We also catch up with publisher and former politics worker Ben Fletcher about how to feel better in the lockdown. And if you're enjoying the content, think about leaving a tip. You can donate a coffee here. More Options &#128242; &amp;nbsp; Subscribe on iTunes &#128071;&#127995; Download the mp3 &#128233; Get email alert when new podcast is released &#128187; Subscribe to the RSS feed Pass it on &amp;nbsp; Also listen on…
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:17:13</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>It's the Steve N Allen's Week Podcast (with Steve N Allen), helping us through the lockdown. You can get the last episodes here. In this podcast: We look at how hard shopping is, be it in person in a queue or online where you're putting people at risk. We hear about the new CARE badges in the UK and some of the nonsense coming out of America. We also catch up with publisher and former politics worker Ben Fletcher about how to feel better in the lockdown. And if you're enjoying the content, think about leaving a tip. You can donate a coffee here. More Options &#128242; &amp;nbsp; Subscribe on iTunes &#128071;&#127995; Download the mp3 &#128233; Get email alert when new podcast is released &#128187; Subscribe to the RSS feed Pass it on &amp;nbsp; Also listen on…</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Recent Podcast Update - Plank, Pull Back & Dicks]]></title>
			<description><![CDATA[Finding ways to pass the time in lockdown can be a challenge. There's only so much cleaning a person can do and I found that personally that amount is very little. Some people sit and watch Netflix. The problem with that is after a few episodes it asks, "Are you still watching?" The judgemental tone can upset your day. So I have been passing the time by being on a selection of podcasts. You can listen to them here. 🠞 Plank of the Week I was a guest on Mike Graham's Plank of the Week podcast. Along with fellow guest Emily Carver we look at some of the biggest fools in the last 7 days from an annoying journalist to a sex-partying footballer via every idiot who went sunbathing. Find it on Tune In or Player.fm 🠞 Pull Back Reveal In this podcast there are interviews with comedians, normally about the comedy industry and how you got in it. Seeing as things are all tainted by the virus this episode talks about how coronavirus will impact those of us who used to make a living telling jokes to people. Find it on Tune In or Player.fm 🠞 Desert Island Dicks I was a guest on Desert Island Dicks. It was recorded just before the lockdown, so I actually went into a studio to record this. But back then we had just started to get used to a world without handshakes. In this podcast I think of the people and things I really wouldn't want to be trapped on a dessert island with. Not that we can fly anywhere these days. Find it on Tune In or Player.fm 🠞 What Have We Learnt? Back from before the plague, I was in this episode of What Have We Learnt? It's a podcast that interviews people about the lessons they have picked up from getting to where they are in their career. In it I talk about performing at the Edinburgh Festival, working on satire and performing on radio too. Find it on Tune In 🠞 My SomeNews Podcast And, of course, there's my SomeNews podcast that has been brought back to help us all deal with the extra time stuck at home. If you'd like some entertainment get your ears over here. Find it on Tune In or Player.fm You can find more podcasts in the podcast section of this site and on the Twitter hashtag #SNApods.
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Recent-Podcast-Update---Plank--Pull-Back--Dicks-e13vtqt</link>
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			<pubDate>Sun, 19 Apr 2020 14:31:13 GMT</pubDate>
			<enclosure length="53210534" type="audio/x-m4a" url="https://anchor.fm/s/62e9b760/podcast/play/36746525/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-6-5%2F203105686-44100-2-beb81ed264c9d781.m4a"/>
			<itunes:summary>Finding ways to pass the time in lockdown can be a challenge. There's only so much cleaning a person can do and I found that personally that amount is very little. Some people sit and watch Netflix. The problem with that is after a few episodes it asks, "Are you still watching?" The judgemental tone can upset your day. So I have been passing the time by being on a selection of podcasts. You can listen to them here. &#129054; Plank of the Week I was a guest on Mike Graham's Plank of the Week podcast. Along with fellow guest Emily Carver we look at some of the biggest fools in the last 7 days from an annoying journalist to a sex-partying footballer via every idiot who went sunbathing. Find it on Tune In or Player.fm &#129054; Pull Back Reveal In this podcast there are interviews with comedians, normally about the comedy industry and how you got in it. Seeing as things are all tainted by the virus this episode talks about how coronavirus will impact those of us who used to make a living telling jokes to people. Find it on Tune In or Player.fm &#129054; Desert Island Dicks I was a guest on Desert Island Dicks. It was recorded just before the lockdown, so I actually went into a studio to record this. But back then we had just started to get used to a world without handshakes. In this podcast I think of the people and things I really wouldn't want to be trapped on a dessert island with. Not that we can fly anywhere these days. Find it on Tune In or Player.fm &#129054; What Have We Learnt? Back from before the plague, I was in this episode of What Have We Learnt? It's a podcast that interviews people about the lessons they have picked up from getting to where they are in their career. In it I talk about performing at the Edinburgh Festival, working on satire and performing on radio too. Find it on Tune In &#129054; My SomeNews Podcast And, of course, there's my SomeNews podcast that has been brought back to help us all deal with the extra time stuck at home. If you'd like some entertainment get your ears over here. Find it on Tune In or Player.fm You can find more podcasts in the podcast section of this site and on the Twitter hashtag #SNApods.
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:54:50</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>Finding ways to pass the time in lockdown can be a challenge. There's only so much cleaning a person can do and I found that personally that amount is very little. Some people sit and watch Netflix. The problem with that is after a few episodes it asks, "Are you still watching?" The judgemental tone can upset your day. So I have been passing the time by being on a selection of podcasts. You can listen to them here. &#129054; Plank of the Week I was a guest on Mike Graham's Plank of the Week podcast. Along with fellow guest Emily Carver we look at some of the biggest fools in the last 7 days from an annoying journalist to a sex-partying footballer via every idiot who went sunbathing. Find it on Tune In or Player.fm &#129054; Pull Back Reveal In this podcast there are interviews with comedians, normally about the comedy industry and how you got in it. Seeing as things are all tainted by the virus this episode talks about how coronavirus will impact those of us who used to make a living telling jokes to people. Find it on Tune In or Player.fm &#129054; Desert Island Dicks I was a guest on Desert Island Dicks. It was recorded just before the lockdown, so I actually went into a studio to record this. But back then we had just started to get used to a world without handshakes. In this podcast I think of the people and things I really wouldn't want to be trapped on a dessert island with. Not that we can fly anywhere these days. Find it on Tune In or Player.fm &#129054; What Have We Learnt? Back from before the plague, I was in this episode of What Have We Learnt? It's a podcast that interviews people about the lessons they have picked up from getting to where they are in their career. In it I talk about performing at the Edinburgh Festival, working on satire and performing on radio too. Find it on Tune In &#129054; My SomeNews Podcast And, of course, there's my SomeNews podcast that has been brought back to help us all deal with the extra time stuck at home. If you'd like some entertainment get your ears over here. Find it on Tune In or Player.fm You can find more podcasts in the podcast section of this site and on the Twitter hashtag #SNApods.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[[Podcast] Corona Special 2 - Conspiracies, Bats and Royals]]></title>
			<description><![CDATA[It's the Steve N Allen Podcast (with Steve N Allen). Starting up again to survive the corona situation. Episode 2. (If you missed the last episode you can get it here) In this podcast: The coronavirus continues and maybe a podcast can help. In this week’s episode we look at the conspiracy theories and fake news being spread on the internet, we ask, “What can we learn from bats about how to cope with it and does sleeping upside down help?” and coronavirus on the ISS? We also catch up with broadcast legend Jonny Gould about how to home-school. More Options 📲 &nbsp; Subscribe on iTunes 👇🏻 Download the mp3 📩 Get email alert when new podcast is released 💻 Subscribe to the RSS feed Pass it on &nbsp; Also listen on…
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Podcast-Corona-Special-2---Conspiracies--Bats-and-Royals-e13vtsf</link>
			<guid isPermaLink="false">tag:blogger.com,1999:blog-6944096951713350956.post-4062800027946624320</guid>
			
			<pubDate>Wed, 15 Apr 2020 08:29:16 GMT</pubDate>
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			<itunes:summary>It's the Steve N Allen Podcast (with Steve N Allen). Starting up again to survive the corona situation. Episode 2. (If you missed the last episode you can get it here) In this podcast: The coronavirus continues and maybe a podcast can help. In this week’s episode we look at the conspiracy theories and fake news being spread on the internet, we ask, “What can we learn from bats about how to cope with it and does sleeping upside down help?” and coronavirus on the ISS? We also catch up with broadcast legend Jonny Gould about how to home-school. More Options &#128242; &amp;nbsp; Subscribe on iTunes &#128071;&#127995; Download the mp3 &#128233; Get email alert when new podcast is released &#128187; Subscribe to the RSS feed Pass it on &amp;nbsp; Also listen on…
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:17:27</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>It's the Steve N Allen Podcast (with Steve N Allen). Starting up again to survive the corona situation. Episode 2. (If you missed the last episode you can get it here) In this podcast: The coronavirus continues and maybe a podcast can help. In this week’s episode we look at the conspiracy theories and fake news being spread on the internet, we ask, “What can we learn from bats about how to cope with it and does sleeping upside down help?” and coronavirus on the ISS? We also catch up with broadcast legend Jonny Gould about how to home-school. More Options &#128242; &amp;nbsp; Subscribe on iTunes &#128071;&#127995; Download the mp3 &#128233; Get email alert when new podcast is released &#128187; Subscribe to the RSS feed Pass it on &amp;nbsp; Also listen on…</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[[Podcast] Corona Special 1 - Experts, Fools and Trump]]></title>
			<description><![CDATA[It's the Steve N Allen Podcast (with Steve N Allen). Starting up again to survive the corona situation. Episode 1. In this podcast: Obviously it’s corona news because that’s pretty much all the news. We break it down with a look at our hopes for April Fool’s Day, experts give advice and answer your questions, Trump is doing something well and we’re joined by Mark Machado because I needed to talk to another human. More Options 📲 &nbsp; Subscribe on iTunes 👇🏻 Download the mp3 📩 Get email alert when new podcast is released 💻 Subscribe to the RSS feed Pass it on &nbsp; Also listen on…
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Podcast-Corona-Special-1---Experts--Fools-and-Trump-e13vtrd</link>
			<guid isPermaLink="false">tag:blogger.com,1999:blog-6944096951713350956.post-1417375387056213123</guid>
			
			<pubDate>Fri, 03 Apr 2020 09:31:04 GMT</pubDate>
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			<itunes:summary>It's the Steve N Allen Podcast (with Steve N Allen). Starting up again to survive the corona situation. Episode 1. In this podcast: Obviously it’s corona news because that’s pretty much all the news. We break it down with a look at our hopes for April Fool’s Day, experts give advice and answer your questions, Trump is doing something well and we’re joined by Mark Machado because I needed to talk to another human. More Options &#128242; &amp;nbsp; Subscribe on iTunes &#128071;&#127995; Download the mp3 &#128233; Get email alert when new podcast is released &#128187; Subscribe to the RSS feed Pass it on &amp;nbsp; Also listen on…
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:16:36</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>It's the Steve N Allen Podcast (with Steve N Allen). Starting up again to survive the corona situation. Episode 1. In this podcast: Obviously it’s corona news because that’s pretty much all the news. We break it down with a look at our hopes for April Fool’s Day, experts give advice and answer your questions, Trump is doing something well and we’re joined by Mark Machado because I needed to talk to another human. More Options &#128242; &amp;nbsp; Subscribe on iTunes &#128071;&#127995; Download the mp3 &#128233; Get email alert when new podcast is released &#128187; Subscribe to the RSS feed Pass it on &amp;nbsp; Also listen on…</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Royal Wedding Invite [Podcast]]]></title>
			<description><![CDATA[In this show Steve gets an invite to the royal wedding. Or does he? No, he doesn't. Here's the podcast of it for you to download/listen. (Originally broadcast on Friday 23rd of March 2018.) Download the mp3. &nbsp;&nbsp;&nbsp;&nbsp; | | | | | Get the info on how to listen to the show live here. To find more radio show minipodcasts see here. All past episodes can be found in the radio podcast archive. And if you enjoyed that check out the SomeNews Topical Podcast.
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Royal-Wedding-Invite-Podcast-e13vtr4</link>
			<guid isPermaLink="false">tag:blogger.com,1999:blog-6944096951713350956.post-3179985846020169329</guid>
			
			<pubDate>Sat, 24 Mar 2018 14:08:03 GMT</pubDate>
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			<itunes:summary>In this show Steve gets an invite to the royal wedding. Or does he? No, he doesn't. Here's the podcast of it for you to download/listen. (Originally broadcast on Friday 23rd of March 2018.) Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | | | | Get the info on how to listen to the show live here. To find more radio show minipodcasts see here. All past episodes can be found in the radio podcast archive. And if you enjoyed that check out the SomeNews Topical Podcast.
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:17:06</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>In this show Steve gets an invite to the royal wedding. Or does he? No, he doesn't. Here's the podcast of it for you to download/listen. (Originally broadcast on Friday 23rd of March 2018.) Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | | | | Get the info on how to listen to the show live here. To find more radio show minipodcasts see here. All past episodes can be found in the radio podcast archive. And if you enjoyed that check out the SomeNews Topical Podcast.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Steve and Larry Special 2017 [Podcast]]]></title>
			<description><![CDATA[It's the 2017 Steve and Larry Special, looking back at the entertainment news from the year. You can also get the specials from 2016 and 2015. Less Justin Beiber but way more Beckhams, more Game of Thrones and a little bit of UK politics, have a listen. You can get all the rest of Larry's work on his SoundCloud page here. Download the mp3. &nbsp;&nbsp;&nbsp;&nbsp; | Now on Stitcher | To find more radio show minipodcasts see here. All past episodes can be found in the radio podcast archive. And if you enjoyed that check out the SomeNews Topical Podcast. Have a very merry one and see you for more fun in the new year.
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Steve-and-Larry-Special-2017-Podcast-e13vtso</link>
			<guid isPermaLink="false">tag:blogger.com,1999:blog-6944096951713350956.post-955664767400235897</guid>
			
			<pubDate>Fri, 29 Dec 2017 13:07:50 GMT</pubDate>
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			<itunes:summary>It's the 2017 Steve and Larry Special, looking back at the entertainment news from the year. You can also get the specials from 2016 and 2015. Less Justin Beiber but way more Beckhams, more Game of Thrones and a little bit of UK politics, have a listen. You can get all the rest of Larry's work on his SoundCloud page here. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | Now on Stitcher | To find more radio show minipodcasts see here. All past episodes can be found in the radio podcast archive. And if you enjoyed that check out the SomeNews Topical Podcast. Have a very merry one and see you for more fun in the new year.
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:25:08</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>It's the 2017 Steve and Larry Special, looking back at the entertainment news from the year. You can also get the specials from 2016 and 2015. Less Justin Beiber but way more Beckhams, more Game of Thrones and a little bit of UK politics, have a listen. You can get all the rest of Larry's work on his SoundCloud page here. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | Now on Stitcher | To find more radio show minipodcasts see here. All past episodes can be found in the radio podcast archive. And if you enjoyed that check out the SomeNews Topical Podcast. Have a very merry one and see you for more fun in the new year.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Sketches Podcast - November 2017]]></title>
			<description><![CDATA[This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is November. Have a download or listen on me. Download the mp3. &nbsp;&nbsp;&nbsp;&nbsp; | | Here's January, February, March, April, May, June, July, August, September, October Get the info on how to listen to the show live here.
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Sketches-Podcast---November-2017-e13vts6</link>
			<guid isPermaLink="false">tag:blogger.com,1999:blog-6944096951713350956.post-26888873701132690</guid>
			
			<pubDate>Wed, 27 Dec 2017 19:18:42 GMT</pubDate>
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			<itunes:summary>This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is November. Have a download or listen on me. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | Here's January, February, March, April, May, June, July, August, September, October Get the info on how to listen to the show live here.
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:33:51</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is November. Have a download or listen on me. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | Here's January, February, March, April, May, June, July, August, September, October Get the info on how to listen to the show live here.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Sketches Podcast - December 2017]]></title>
			<description><![CDATA[This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is December. Have a download or listen on me. Download the mp3. &nbsp;&nbsp;&nbsp;&nbsp; | | Here's January, February, March, April, May, June, July, August, September, October, November Get the info on how to listen to the show live here.
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Sketches-Podcast---December-2017-e13vtsd</link>
			<guid isPermaLink="false">tag:blogger.com,1999:blog-6944096951713350956.post-3573774634857915751</guid>
			
			<pubDate>Wed, 27 Dec 2017 19:18:27 GMT</pubDate>
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			<itunes:summary>This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is December. Have a download or listen on me. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | Here's January, February, March, April, May, June, July, August, September, October, November Get the info on how to listen to the show live here.
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			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:32:37</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is December. Have a download or listen on me. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | Here's January, February, March, April, May, June, July, August, September, October, November Get the info on how to listen to the show live here.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Sketches Podcast - October 2017]]></title>
			<description><![CDATA[This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is October. Have a download or listen on me. Download the mp3. &nbsp;&nbsp;&nbsp;&nbsp; | | Here's January, February, March, April, May, June, July, August, September Get the info on how to listen to the show live here.
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Sketches-Podcast---October-2017-e13vtrm</link>
			<guid isPermaLink="false">tag:blogger.com,1999:blog-6944096951713350956.post-8074359627115718230</guid>
			
			<pubDate>Wed, 27 Dec 2017 19:13:22 GMT</pubDate>
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			<itunes:summary>This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is October. Have a download or listen on me. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | Here's January, February, March, April, May, June, July, August, September Get the info on how to listen to the show live here.
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:30:59</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is October. Have a download or listen on me. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | Here's January, February, March, April, May, June, July, August, September Get the info on how to listen to the show live here.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Sketches Podcast - September 2017]]></title>
			<description><![CDATA[This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is September. Have a download or listen on me. Download the mp3. &nbsp;&nbsp;&nbsp;&nbsp; | | Here's January, February, March, April, May, June, July, August Get the info on how to listen to the show live here.
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Sketches-Podcast---September-2017-e13vtrq</link>
			<guid isPermaLink="false">tag:blogger.com,1999:blog-6944096951713350956.post-7332259987638436401</guid>
			
			<pubDate>Wed, 27 Dec 2017 19:11:01 GMT</pubDate>
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			<itunes:summary>This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is September. Have a download or listen on me. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | Here's January, February, March, April, May, June, July, August Get the info on how to listen to the show live here.
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:32:14</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is September. Have a download or listen on me. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | Here's January, February, March, April, May, June, July, August Get the info on how to listen to the show live here.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Sketches Podcast - August 2017]]></title>
			<description><![CDATA[This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is August. Have a download or listen on me. Download the mp3. &nbsp;&nbsp;&nbsp;&nbsp; | | Here's January, February, March, April, May, June, July Get the info on how to listen to the show live here.
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Sketches-Podcast---August-2017-e13vtrr</link>
			<guid isPermaLink="false">tag:blogger.com,1999:blog-6944096951713350956.post-2103716861332190416</guid>
			
			<pubDate>Wed, 27 Dec 2017 19:07:03 GMT</pubDate>
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			<itunes:summary>This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is August. Have a download or listen on me. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | Here's January, February, March, April, May, June, July Get the info on how to listen to the show live here.
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:35:18</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is August. Have a download or listen on me. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | Here's January, February, March, April, May, June, July Get the info on how to listen to the show live here.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Sketches Podcast - July 2017]]></title>
			<description><![CDATA[This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is July. Have a download or listen on me. Download the mp3. &nbsp;&nbsp;&nbsp;&nbsp; | | Here's January, February, March, April, May, June Get the info on how to listen to the show live here.
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Sketches-Podcast---July-2017-e13vtrf</link>
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			<pubDate>Wed, 27 Dec 2017 19:04:41 GMT</pubDate>
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			<itunes:summary>This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is July. Have a download or listen on me. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | Here's January, February, March, April, May, June Get the info on how to listen to the show live here.
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:32:07</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is July. Have a download or listen on me. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | Here's January, February, March, April, May, June Get the info on how to listen to the show live here.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Sketches Podcast - June 2017]]></title>
			<description><![CDATA[This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is June. Have a download or listen on me. Download the mp3. &nbsp;&nbsp;&nbsp;&nbsp; | | Here's January, February, March, April, May Get the info on how to listen to the show live here.
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Sketches-Podcast---June-2017-e13vtrt</link>
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			<pubDate>Wed, 27 Dec 2017 19:01:06 GMT</pubDate>
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			<itunes:summary>This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is June. Have a download or listen on me. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | Here's January, February, March, April, May Get the info on how to listen to the show live here.
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:33:45</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is June. Have a download or listen on me. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | Here's January, February, March, April, May Get the info on how to listen to the show live here.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Sketches Podcast - May 2017]]></title>
			<description><![CDATA[This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is May. Have a download or listen on me. Download the mp3. &nbsp;&nbsp;&nbsp;&nbsp; | | Here's January, February, March, April Get the info on how to listen to the show live here.
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Sketches-Podcast---May-2017-e13vtse</link>
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			<pubDate>Wed, 27 Dec 2017 18:58:49 GMT</pubDate>
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			<itunes:summary>This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is May. Have a download or listen on me. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | Here's January, February, March, April Get the info on how to listen to the show live here.
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:33:46</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is May. Have a download or listen on me. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | Here's January, February, March, April Get the info on how to listen to the show live here.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Sketches Podcast - April 2017]]></title>
			<description><![CDATA[This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is April. Have a download or listen on me. Download the mp3. &nbsp;&nbsp;&nbsp;&nbsp; | | Here's January, February, March Get the info on how to listen to the show live here.
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Sketches-Podcast---April-2017-e13vtsc</link>
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			<pubDate>Wed, 27 Dec 2017 18:56:02 GMT</pubDate>
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			<itunes:summary>This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is April. Have a download or listen on me. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | Here's January, February, March Get the info on how to listen to the show live here.
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:30:41</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is April. Have a download or listen on me. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | Here's January, February, March Get the info on how to listen to the show live here.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Sketches Podcast - March 2017]]></title>
			<description><![CDATA[This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is March. Have a download or listen on me. Download the mp3. &nbsp;&nbsp;&nbsp;&nbsp; | | Here's January, February Get the info on how to listen to the show live here.
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Sketches-Podcast---March-2017-e13vtrc</link>
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			<pubDate>Wed, 27 Dec 2017 18:51:55 GMT</pubDate>
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			<itunes:summary>This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is March. Have a download or listen on me. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | Here's January, February Get the info on how to listen to the show live here.
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:32:17</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is March. Have a download or listen on me. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | Here's January, February Get the info on how to listen to the show live here.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[The Sketches Podcast - February 2017]]></title>
			<description><![CDATA[This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is February Have a download or listen on me. Download the mp3. &nbsp;&nbsp;&nbsp;&nbsp; | | Here's January Get the info on how to listen to the show live here.
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Sketches-Podcast---February-2017-e13vtr0</link>
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			<pubDate>Wed, 27 Dec 2017 18:48:54 GMT</pubDate>
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			<itunes:summary>This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is February Have a download or listen on me. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | Here's January Get the info on how to listen to the show live here.
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:30:44</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. This one is February Have a download or listen on me. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | Here's January Get the info on how to listen to the show live here.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
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			<title><![CDATA[The Sketches Podcast - January 2017]]></title>
			<description><![CDATA[This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. It's part of a series, and because I am predictable it starts with January. Have a download or listen on me. Download the mp3. &nbsp;&nbsp;&nbsp;&nbsp; | | Get the info on how to listen to the show live here.
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/The-Sketches-Podcast---January-2017-e13vts3</link>
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			<pubDate>Wed, 27 Dec 2017 18:40:22 GMT</pubDate>
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			<itunes:summary>This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. It's part of a series, and because I am predictable it starts with January. Have a download or listen on me. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | Get the info on how to listen to the show live here.
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			<itunes:duration>00:33:53</itunes:duration>
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		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>This is a podcast of the comedy sketches that were made for BBC Radio Kent during 2017. It's part of a series, and because I am predictable it starts with January. Have a download or listen on me. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | Get the info on how to listen to the show live here.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
		<item>
			<title><![CDATA[Christmas Stories [Podcast]]]></title>
			<description><![CDATA[This is a Christmas story podcast special. On the radio show we somehow ended up reading a festive story everyday as part of an appeal. We've put them all together in to one bumper podcast, it's a biggy, but have a listen. Here is the podcast of it for you to download/listen. Download the mp3. &nbsp;&nbsp;&nbsp;&nbsp; | | | | | Get the info on how to listen to the show live here. To find more radio show minipodcasts see here. All past episodes can be found in the radio podcast archive. And if you enjoyed that check out the SomeNews Topical Podcast.
]]></description>
			<link>https://podcasters.spotify.com/pod/show/mrstevenallen/episodes/Christmas-Stories-Podcast-e13vtud</link>
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			<pubDate>Sun, 17 Dec 2017 00:00:35 GMT</pubDate>
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			<itunes:summary>This is a Christmas story podcast special. On the radio show we somehow ended up reading a festive story everyday as part of an appeal. We've put them all together in to one bumper podcast, it's a biggy, but have a listen. Here is the podcast of it for you to download/listen. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | | | | Get the info on how to listen to the show live here. To find more radio show minipodcasts see here. All past episodes can be found in the radio podcast archive. And if you enjoyed that check out the SomeNews Topical Podcast.
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>01:42:57</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/16494840/16494840-1694040606038-819f2d062c9fc.jpg"/>
		<dc:creator>podcast@somenews.co.uk (Mr Steve N Allen)</dc:creator><itunes:subtitle>This is a Christmas story podcast special. On the radio show we somehow ended up reading a festive story everyday as part of an appeal. We've put them all together in to one bumper podcast, it's a biggy, but have a listen. Here is the podcast of it for you to download/listen. Download the mp3. &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; | | | | | Get the info on how to listen to the show live here. To find more radio show minipodcasts see here. All past episodes can be found in the radio podcast archive. And if you enjoyed that check out the SomeNews Topical Podcast.</itunes:subtitle><itunes:author>Mr Steve N Allen</itunes:author><itunes:keywords>radio,comedy,Steve,N,Allen,essex,music,humour,funny,free</itunes:keywords></item>
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