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	<title>Life changing coaching for women who are ready to achieve more!</title>
	
	<link>http://www.soulfulcoach.com/blog</link>
	<description>Joanna Lindenbaum's Soulful Coaching for Intuitive Leaders Success Blog</description>
	<pubDate>Wed, 28 Jul 2010 19:40:47 +0000</pubDate>
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		<title>From Stressed Out to Sane and Centered: 3 Vital Tools</title>
		<link>http://www.soulfulcoach.com/blog/2010/07/from-stressed-out-to-sane-and-centered-3-vital-tools/</link>
		<comments>http://www.soulfulcoach.com/blog/2010/07/from-stressed-out-to-sane-and-centered-3-vital-tools/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 19:40:47 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
		
		<category><![CDATA[Empowerment]]></category>

		<category><![CDATA[Personal Development]]></category>

		<category><![CDATA[Stress management]]></category>

		<category><![CDATA[difficult times]]></category>

		<category><![CDATA[heart-centered]]></category>

		<category><![CDATA[honoring your body]]></category>

		<category><![CDATA[how to stay calm during stress]]></category>

		<category><![CDATA[self-therapy]]></category>

		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.soulfulcoach.com/blog/?p=277</guid>
		<description><![CDATA[Stress can sometimes seem to come out of nowhere.
Work is flowing wonderfully, you are accomplishing your creative goals, you are finding time for family and keeping your apartment clean - nothing could be sweeter. Then, you receive a fateful phone call that turns everything on its head in mere moments - you lose your highest [...]]]></description>
		<wfw:commentRss>http://www.soulfulcoach.com/blog/2010/07/from-stressed-out-to-sane-and-centered-3-vital-tools/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Are You Forgetting to Prioritize for Success?</title>
		<link>http://www.soulfulcoach.com/blog/2010/07/are-you-forgetting-to-prioritize-for-success/</link>
		<comments>http://www.soulfulcoach.com/blog/2010/07/are-you-forgetting-to-prioritize-for-success/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 08:13:33 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
		
		<category><![CDATA[Goals]]></category>

		<category><![CDATA[Personal Development]]></category>

		<category><![CDATA[Productivity]]></category>

		<category><![CDATA[Success]]></category>

		<category><![CDATA[time management]]></category>

		<category><![CDATA[better decisions]]></category>

		<category><![CDATA[business]]></category>

		<category><![CDATA[efficiency]]></category>

		<category><![CDATA[lack clarity]]></category>

		<category><![CDATA[priorities]]></category>

		<guid isPermaLink="false">http://www.soulfulcoach.com/blog/?p=273</guid>
		<description><![CDATA[How we spend our time is essentially how we spend our lives. It&#8217;s a very big deal.
For those of us that have busy lives, time is incredibly precious. Sometimes time can feel like the biggest thing you are fighting against. It&#8217;s that feeling of rushing to get things done, or confusion and inactivity from having [...]]]></description>
		<wfw:commentRss>http://www.soulfulcoach.com/blog/2010/07/are-you-forgetting-to-prioritize-for-success/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Become Your Own Mirror: Rebuild Your Confidence</title>
		<link>http://www.soulfulcoach.com/blog/2010/07/become-your-own-mirror-rebuild-your-confidence/</link>
		<comments>http://www.soulfulcoach.com/blog/2010/07/become-your-own-mirror-rebuild-your-confidence/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 17:53:32 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
		
		<category><![CDATA[Empowerment]]></category>

		<category><![CDATA[Goals]]></category>

		<category><![CDATA[Personal Development]]></category>

		<category><![CDATA[Success]]></category>

		<category><![CDATA[better decisions]]></category>

		<category><![CDATA[confidence]]></category>

		<category><![CDATA[pursuing your dreams]]></category>

		<category><![CDATA[self assessment]]></category>

		<guid isPermaLink="false">http://www.soulfulcoach.com/blog/?p=270</guid>
		<description><![CDATA[Let&#8217;s say Geena is your friend of many years. She is a smart, creative, go-getter and beautiful to top it off - a source of admiration for many. Yet still, she confides in you, whenever she lands a major success like getting published in a popular publication or being accepted into a competitive position, she [...]]]></description>
		<wfw:commentRss>http://www.soulfulcoach.com/blog/2010/07/become-your-own-mirror-rebuild-your-confidence/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What do Cliffs Have to do With Confidence?</title>
		<link>http://www.soulfulcoach.com/blog/2010/06/what-do-cliffs-have-to-do-with-confidence/</link>
		<comments>http://www.soulfulcoach.com/blog/2010/06/what-do-cliffs-have-to-do-with-confidence/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 07:32:31 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.soulfulcoach.com/blog/?p=265</guid>
		<description><![CDATA[Imagine you are standing at the edge of a cliff. Deep inside you have a rising desire to jump. You know in your heart that if you could get to the other side of the canyon, there would be amazing gifts and rewards waiting for you. Gifts that would make your heart sing. You just [...]]]></description>
		<wfw:commentRss>http://www.soulfulcoach.com/blog/2010/06/what-do-cliffs-have-to-do-with-confidence/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Is Your Vision Soul-Centered?</title>
		<link>http://www.soulfulcoach.com/blog/2010/06/is-your-vistion-soul-centered/</link>
		<comments>http://www.soulfulcoach.com/blog/2010/06/is-your-vistion-soul-centered/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 08:53:14 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
		
		<category><![CDATA[Empowerment]]></category>

		<category><![CDATA[Goals]]></category>

		<category><![CDATA[Personal Development]]></category>

		<category><![CDATA[better decisions]]></category>

		<category><![CDATA[career]]></category>

		<category><![CDATA[empower]]></category>

		<category><![CDATA[heart-centered]]></category>

		<category><![CDATA[joanna lindenbaum]]></category>

		<category><![CDATA[meaningful life]]></category>

		<category><![CDATA[soul-centered]]></category>

		<category><![CDATA[soulful coaching]]></category>

		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://www.soulfulcoach.com/blog/?p=254</guid>
		<description><![CDATA[&#8220;When people don&#8217;t get what they want from life, usually it&#8217;s because they don&#8217;t know what they want.&#8221; - Keith Ellis
Do you know what you want out of life?
Do you really know what you want out of life?
I&#8217;m not talking about a having the perfect figure, designer handbags, or the title of CEO. Of course, [...]]]></description>
		<wfw:commentRss>http://www.soulfulcoach.com/blog/2010/06/is-your-vistion-soul-centered/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Power of Mini-Action Steps</title>
		<link>http://www.soulfulcoach.com/blog/2010/02/the-power-of-mini-action-steps/</link>
		<comments>http://www.soulfulcoach.com/blog/2010/02/the-power-of-mini-action-steps/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 21:10:08 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
		
		<category><![CDATA[Goals]]></category>

		<category><![CDATA[Productivity]]></category>

		<category><![CDATA[activate mini-action steps]]></category>

		<category><![CDATA[big project]]></category>

		<category><![CDATA[dream goals]]></category>

		<category><![CDATA[examples mini-action steps]]></category>

		<category><![CDATA[joanna lindenbaum]]></category>

		<category><![CDATA[mini-action step]]></category>

		<guid isPermaLink="false">http://www.soulfulcoach.com/blog/?p=251</guid>
		<description><![CDATA[Today I want to share with you an important piece of information that may seem very obvious. The truth is, though, most people don&#8217;t utilize this incredibly effective tool for moving forward and getting unstuck instantaneously! The powerful tool I&#8217;m talking about is the mini-action step, as I like to call it.
Without mini-action steps, it&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.soulfulcoach.com/blog/2010/02/the-power-of-mini-action-steps/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Creating Your Personal Theme and Resolutions for the New Year – Part I</title>
		<link>http://www.soulfulcoach.com/blog/2010/01/creating-your-personal-theme-and-resolutions-for-the-new-year-%e2%80%93-part-i/</link>
		<comments>http://www.soulfulcoach.com/blog/2010/01/creating-your-personal-theme-and-resolutions-for-the-new-year-%e2%80%93-part-i/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 04:38:53 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
		
		<category><![CDATA[Goals]]></category>

		<category><![CDATA[Personal Development]]></category>

		<category><![CDATA[Productivity]]></category>

		<category><![CDATA[Success]]></category>

		<category><![CDATA[abundance]]></category>

		<category><![CDATA[create your personal theme]]></category>

		<category><![CDATA[creating a personal theme]]></category>

		<category><![CDATA[creating meaningful resolutions]]></category>

		<category><![CDATA[desires]]></category>

		<category><![CDATA[heart-centered]]></category>

		<category><![CDATA[new years resolutions]]></category>

		<category><![CDATA[personal theme]]></category>

		<category><![CDATA[soulful coaching]]></category>

		<category><![CDATA[yearly goals]]></category>

		<category><![CDATA[yearly theme]]></category>

		<guid isPermaLink="false">http://www.soulfulcoach.com/blog/?p=240</guid>
		<description><![CDATA[Each December, many of us begin making our New Year&#8217;s resolutions – lists of juicy and not-so-juicy goals we&#8217;d like to achieve over the year. We promise ourselves things like &#8220;lose 10 pounds,&#8221; &#8220;create a loving relationship,&#8221; &#8220;take a trip to Costa Rica,&#8221; or &#8220;eat less sweets.&#8221; Often we accomplish these resolutions, yet many times [...]]]></description>
		<wfw:commentRss>http://www.soulfulcoach.com/blog/2010/01/creating-your-personal-theme-and-resolutions-for-the-new-year-%e2%80%93-part-i/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How to Make the Winter Season Work for You</title>
		<link>http://www.soulfulcoach.com/blog/2009/12/how-to-make-the-winter-season-work-for-you/</link>
		<comments>http://www.soulfulcoach.com/blog/2009/12/how-to-make-the-winter-season-work-for-you/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 00:26:56 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
		
		<category><![CDATA[Personal Development]]></category>

		<category><![CDATA[Productivity]]></category>

		<category><![CDATA[Success]]></category>

		<category><![CDATA[anxiety]]></category>

		<category><![CDATA[barebones]]></category>

		<category><![CDATA[be bold]]></category>

		<category><![CDATA[fear]]></category>

		<category><![CDATA[great creativity]]></category>

		<category><![CDATA[honor winter]]></category>

		<category><![CDATA[honoring your body]]></category>

		<category><![CDATA[inner experience]]></category>

		<category><![CDATA[joanna lindenbaum]]></category>

		<category><![CDATA[mother nature]]></category>

		<category><![CDATA[observe nature]]></category>

		<category><![CDATA[pump higher energy]]></category>

		<category><![CDATA[sometimes less is more]]></category>

		<category><![CDATA[soulful coaching]]></category>

		<category><![CDATA[winter experience work]]></category>

		<guid isPermaLink="false">http://www.soulfulcoach.com/blog/?p=225</guid>
		<description><![CDATA[In my coaching practice, I hear it time and time again:
&#8220;Ugh, it&#8217;s wintertime. It&#8217;s cold and dark&#8230;and I feel stuck!&#8221;
Entering into the winter season can bring up a lot of fear, anxiety, and struggle for you if you &#8220;fight&#8221; against it. Most of us are naturally drawn to the energy and feel of spring or [...]]]></description>
		<wfw:commentRss>http://www.soulfulcoach.com/blog/2009/12/how-to-make-the-winter-season-work-for-you/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Your Holiday Wellness Guide - The Top 7</title>
		<link>http://www.soulfulcoach.com/blog/2009/12/holiday-wellness-guide-the-top-7/</link>
		<comments>http://www.soulfulcoach.com/blog/2009/12/holiday-wellness-guide-the-top-7/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 01:24:51 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
		
		<category><![CDATA[Intuition]]></category>

		<category><![CDATA[Personal Development]]></category>

		<category><![CDATA[Productivity]]></category>

		<category><![CDATA[anxiety]]></category>

		<category><![CDATA[balance]]></category>

		<category><![CDATA[energy]]></category>

		<category><![CDATA[family]]></category>

		<category><![CDATA[holiday dinner]]></category>

		<category><![CDATA[holiday season]]></category>

		<category><![CDATA[holiday travel]]></category>

		<category><![CDATA[holiday wellness guide]]></category>

		<category><![CDATA[joanna lindenbaum]]></category>

		<category><![CDATA[soulful coaching]]></category>

		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.soulfulcoach.com/blog/?p=219</guid>
		<description><![CDATA[It&#8217;s that time of the year again - holiday season! Next week, many of us will begin a dizzying six weeks of traveling, eating, partying, spending, and being with family. It can be a lot to handle, even for the most balanced and prepared individuals.
Often, by the time the New Year emerges, you can feel [...]]]></description>
		<wfw:commentRss>http://www.soulfulcoach.com/blog/2009/12/holiday-wellness-guide-the-top-7/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Energize Your Life by Understanding Drive vs. Passion</title>
		<link>http://www.soulfulcoach.com/blog/2009/11/energize-your-life-by-understanding-drive-vs-passion/</link>
		<comments>http://www.soulfulcoach.com/blog/2009/11/energize-your-life-by-understanding-drive-vs-passion/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 16:12:38 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
		
		<category><![CDATA[Personal Development]]></category>

		<category><![CDATA[Productivity]]></category>

		<category><![CDATA[Success]]></category>

		<category><![CDATA[drive vs. passion]]></category>

		<category><![CDATA[energize your life]]></category>

		<category><![CDATA[fear]]></category>

		<category><![CDATA[joanna lindenbaum]]></category>

		<category><![CDATA[motivation]]></category>

		<category><![CDATA[soulful coaching]]></category>

		<category><![CDATA[understand drive]]></category>

		<category><![CDATA[understand passion]]></category>

		<guid isPermaLink="false">http://www.soulfulcoach.com/blog/?p=215</guid>
		<description><![CDATA[I have been talking a lot lately with women who are telling me that they are  working hard, quite often achieving their goals, and yet still not feeling  successful, accomplished, or good about what they are doing. A typical story  goes like this:
You decide that you want to accomplish a big project, [...]]]></description>
		<wfw:commentRss>http://www.soulfulcoach.com/blog/2009/11/energize-your-life-by-understanding-drive-vs-passion/feed/</wfw:commentRss>
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