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        <title>Southend-on-Sea Podcast</title>
        <description>A podcast for the people of Southend-on-Sea, Essex in the UK</description>
        <link>https://www.sarfend.co.uk/southend-podcast.html</link>
        <copyright>2006-2010 Sarfend.co.uk</copyright>
        <language>en-gb</language>
        <lastBuildDate>Thu, 7 May 2009 15:47:20 +0100</lastBuildDate>
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        <pubDate>Thu, 7 May 2009 07:00:00 +0100</pubDate>
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        <itunes:subtitle>A podcast for the people of Southend-on-Sea, Essex in the UK</itunes:subtitle>
        <itunes:summary>A podcast for the people of Southend-on-Sea, Essex in the UK. Various short snippets from the Sarfend.co.uk website</itunes:summary>
        <itunes:author>Sarfend.co.uk</itunes:author>
        <itunes:owner>
            <itunes:name>Sarfend.co.uk</itunes:name>
            <itunes:email>castsub@sarfend.co.uk</itunes:email>
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        <itunes:category text="News &amp; Politics"/>
        <itunes:keywords>southend-on-sea,essex,southend</itunes:keywords>
        <itunes:image href="https://www.sarfend.co.uk/images/sarfend_125x125.jpg"/>
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            <title>FrequencyCast UK Teaser</title>
            <description>We know that all is quiet on this feed. The team behind the ConsumerCast podcast also produce a show called FrequencyCast. Here is a short 90 second teaser of FrequencyCast, Please take a listen. We hope you will find the shows of interest and want to sign up.</description>
            <link>http://www.frequencycast.co.uk/</link>
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            <pubDate>Thu, 7 May 2009 07:00:00 +0100</pubDate>
            <itunes:subtitle>FrequencyCast UK Teaser</itunes:subtitle>
            <itunes:summary>We know that all is quiet on this feed. The team behind the ConsumerCast podcast also produce a show called FrequencyCast. Here is a short 90 second teaser of FrequencyCast, Please take a listen. We hope you will find the shows of interest and want to sign up.</itunes:summary>
            <itunes:duration>1:30</itunes:duration>
            <itunes:author>FrequencyCast.co.uk</itunes:author>
            <itunes:keywords>uk,tech,podcast</itunes:keywords>
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            <title>Southend Podcast Pilot Show</title>
            <description>The pilot episode of the Southend Podcast features an exclusive interview with Tony Garner, from Epic World Leisure, discussing the plans for Southend Pier.</description>
            <link>https://www.sarfend.co.uk/pierplans.html</link>
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            <pubDate>Wed, 16 Aug 2006 21:00:00 +0000</pubDate>
            <itunes:subtitle>The pilot episode of the Southend Podcast features an exclusive interview with Tony Garner, from Epic World Leisure, discussing the plans for Southend Pier.</itunes:subtitle>
            <itunes:summary>The pilot episode of the Southend Podcast features an exclusive interview with Tony Garner, from Epic World Leisure, discussing the plans for Southend Pier.</itunes:summary>
            <itunes:duration>16:03</itunes:duration>
            <itunes:author>Sarfend.co.uk</itunes:author>
            <itunes:keywords>Southend,Southend-on-Sea,pier,seafront,southenders,essex,UK</itunes:keywords>
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