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width="1"/>http://www.pnwlocalnews.com/south_king/aub/lifestyle/53856897.htmlhttp://feedproxy.google.com/~r/southkinglifestyles/~3/3o8DG50OhCs/70539472.htmlFri, 20 Nov 2009 22:12:08 PSThttp://www.pnwlocalnews.com/south_king/cmv/lifestyle/70539472.html<p><a href="http://feedads.g.doubleclick.net/~a/-P1TVtYL2m2FbydSzb6BRRzVAJc/0/da"><img src="http://feedads.g.doubleclick.net/~a/-P1TVtYL2m2FbydSzb6BRRzVAJc/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/-P1TVtYL2m2FbydSzb6BRRzVAJc/1/da"><img src="http://feedads.g.doubleclick.net/~a/-P1TVtYL2m2FbydSzb6BRRzVAJc/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/southkinglifestyles?a=3o8DG50OhCs:ZU98nPTE9S8:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/southkinglifestyles?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/southkinglifestyles?a=3o8DG50OhCs:ZU98nPTE9S8:4tztiflKsvM"><img 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She weighed 6 pounds, 9 ounces and was 20 inches long. 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height="1" width="1"/>http://www.pnwlocalnews.com/south_king/cmv/lifestyle/67423422.htmlhttp://feedproxy.google.com/~r/southkinglifestyles/~3/B4RqZg0YxEs/53856897.htmlFri, 20 Nov 2009 22:12:08 PSThttp://www.pnwlocalnews.com/south_king/cmv/lifestyle/53856897.html<p><a href="http://feedads.g.doubleclick.net/~a/pq-bri0kD8RQQZjy11nNFx_SLxw/0/da"><img src="http://feedads.g.doubleclick.net/~a/pq-bri0kD8RQQZjy11nNFx_SLxw/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/pq-bri0kD8RQQZjy11nNFx_SLxw/1/da"><img src="http://feedads.g.doubleclick.net/~a/pq-bri0kD8RQQZjy11nNFx_SLxw/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/southkinglifestyles?a=B4RqZg0YxEs:STtyGbu6POE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/southkinglifestyles?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/southkinglifestyles?a=B4RqZg0YxEs:STtyGbu6POE:4tztiflKsvM"><img 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Valley, competed recently in a national Figure and Fitness competition. Zander, who’s 41, talked to the Reporter about her business and fitness roles: <p><a href="http://feedads.g.doubleclick.net/~a/vCLf6oRSbxuDo7TwjaImIWDidhA/0/da"><img src="http://feedads.g.doubleclick.net/~a/vCLf6oRSbxuDo7TwjaImIWDidhA/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/vCLf6oRSbxuDo7TwjaImIWDidhA/1/da"><img src="http://feedads.g.doubleclick.net/~a/vCLf6oRSbxuDo7TwjaImIWDidhA/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/southkinglifestyles?a=QLgCpH4IQ3M:qU3QsRvyhlE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/southkinglifestyles?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/southkinglifestyles?a=QLgCpH4IQ3M:qU3QsRvyhlE:4tztiflKsvM"><img src="http://feeds.feedburner.com/~ff/southkinglifestyles?i=QLgCpH4IQ3M:qU3QsRvyhlE:4tztiflKsvM" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/southkinglifestyles/~4/QLgCpH4IQ3M" height="1" width="1"/>http://www.pnwlocalnews.com/south_king/cmv/lifestyle/33556489.htmlhttp://feedproxy.google.com/~r/southkinglifestyles/~3/i4smXKNEa3E/70235087.htmlFri, 20 Nov 2009 22:12:08 PSThttp://www.pnwlocalnews.com/south_king/ech/lifestyle/70235087.htmlHealthy ankles are strong and flexible – they bear your body weight and the impact of your activities. <p><a href="http://feedads.g.doubleclick.net/~a/friI6-iCE214aeWmkKaNv1jH2Cg/0/da"><img src="http://feedads.g.doubleclick.net/~a/friI6-iCE214aeWmkKaNv1jH2Cg/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/friI6-iCE214aeWmkKaNv1jH2Cg/1/da"><img src="http://feedads.g.doubleclick.net/~a/friI6-iCE214aeWmkKaNv1jH2Cg/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/southkinglifestyles?a=i4smXKNEa3E:96ZiwLHozxI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/southkinglifestyles?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/southkinglifestyles?a=i4smXKNEa3E:96ZiwLHozxI:4tztiflKsvM"><img src="http://feeds.feedburner.com/~ff/southkinglifestyles?i=i4smXKNEa3E:96ZiwLHozxI:4tztiflKsvM" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/southkinglifestyles/~4/i4smXKNEa3E" height="1" width="1"/>http://www.pnwlocalnews.com/south_king/ech/lifestyle/70235087.htmlhttp://feedproxy.google.com/~r/southkinglifestyles/~3/Yf5RLaevcik/70234132.htmlFri, 20 Nov 2009 22:12:08 PSThttp://www.pnwlocalnews.com/south_king/ech/lifestyle/70234132.htmlThe first senior center started in New York City in 1943. 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ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/southkinglifestyles?a=3sa-2397Clc:kxdIjTU-QLI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/southkinglifestyles?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/southkinglifestyles?a=3sa-2397Clc:kxdIjTU-QLI:4tztiflKsvM"><img src="http://feeds.feedburner.com/~ff/southkinglifestyles?i=3sa-2397Clc:kxdIjTU-QLI:4tztiflKsvM" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/southkinglifestyles/~4/3sa-2397Clc" height="1" width="1"/>http://www.pnwlocalnews.com/south_king/ech/lifestyle/70233982.htmlhttp://feedproxy.google.com/~r/southkinglifestyles/~3/7Czr8bcU6GU/70233892.htmlFri, 20 Nov 2009 22:12:08 PSThttp://www.pnwlocalnews.com/south_king/ech/lifestyle/70233892.html“Role of a Lifetime” by James Brown (with Nathan Whitaker), c. 2009, Faith Words $24.99, 203 pages. <p><a 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Nov. 12 at the Westfield Shopping Center. The new movie opens Nov. 20. <p><a href="http://feedads.g.doubleclick.net/~a/KQPdWUVIl3ceOmFTInmS-IKuJg8/0/da"><img src="http://feedads.g.doubleclick.net/~a/KQPdWUVIl3ceOmFTInmS-IKuJg8/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/KQPdWUVIl3ceOmFTInmS-IKuJg8/1/da"><img src="http://feedads.g.doubleclick.net/~a/KQPdWUVIl3ceOmFTInmS-IKuJg8/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/southkinglifestyles?a=JahhHpQnnAY:ZhkVCS5sMDk:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/southkinglifestyles?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/southkinglifestyles?a=JahhHpQnnAY:ZhkVCS5sMDk:4tztiflKsvM"><img src="http://feeds.feedburner.com/~ff/southkinglifestyles?i=JahhHpQnnAY:ZhkVCS5sMDk:4tztiflKsvM" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/southkinglifestyles/~4/JahhHpQnnAY" height="1" width="1"/>http://www.pnwlocalnews.com/south_king/ken/lifestyle/70302567.htmlhttp://feedproxy.google.com/~r/southkinglifestyles/~3/qAwf7GQ6TFU/69925512.htmlFri, 20 Nov 2009 22:12:09 PSThttp://www.pnwlocalnews.com/south_king/ken/lifestyle/69925512.htmlThe Tahoma National Cemetery in Kent honored its veterans in a big way Wednesday, Veterans Day. Ceremonial wreath-laying, speeches and music were part of the activities, as well as quieter moments for families to place flags and flowers on grave sites. <p><a href="http://feedads.g.doubleclick.net/~a/tYLhPMDEt6KKRWx0pdjijH23R3w/0/da"><img src="http://feedads.g.doubleclick.net/~a/tYLhPMDEt6KKRWx0pdjijH23R3w/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/tYLhPMDEt6KKRWx0pdjijH23R3w/1/da"><img src="http://feedads.g.doubleclick.net/~a/tYLhPMDEt6KKRWx0pdjijH23R3w/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/southkinglifestyles?a=qAwf7GQ6TFU:qArCOflFAlA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/southkinglifestyles?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/southkinglifestyles?a=qAwf7GQ6TFU:qArCOflFAlA:4tztiflKsvM"><img src="http://feeds.feedburner.com/~ff/southkinglifestyles?i=qAwf7GQ6TFU:qArCOflFAlA:4tztiflKsvM" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/southkinglifestyles/~4/qAwf7GQ6TFU" height="1" width="1"/>http://www.pnwlocalnews.com/south_king/ken/lifestyle/69925512.htmlhttp://feedproxy.google.com/~r/southkinglifestyles/~3/X0aULIaiZvY/69904962.htmlFri, 20 Nov 2009 22:12:09 PSThttp://www.pnwlocalnews.com/south_king/ken/lifestyle/69904962.html<p><a href="http://feedads.g.doubleclick.net/~a/bXskwMCM6DlK7lSXQExL8gBZwOo/0/da"><img src="http://feedads.g.doubleclick.net/~a/bXskwMCM6DlK7lSXQExL8gBZwOo/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/bXskwMCM6DlK7lSXQExL8gBZwOo/1/da"><img src="http://feedads.g.doubleclick.net/~a/bXskwMCM6DlK7lSXQExL8gBZwOo/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/southkinglifestyles?a=X0aULIaiZvY:oZaTSmaJif0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/southkinglifestyles?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/southkinglifestyles?a=X0aULIaiZvY:oZaTSmaJif0:4tztiflKsvM"><img src="http://feeds.feedburner.com/~ff/southkinglifestyles?i=X0aULIaiZvY:oZaTSmaJif0:4tztiflKsvM" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/southkinglifestyles/~4/X0aULIaiZvY" height="1" width="1"/>http://www.pnwlocalnews.com/south_king/ken/lifestyle/69904962.htmlhttp://feedproxy.google.com/~r/southkinglifestyles/~3/h9NzKJJlHRw/68921582.htmlFri, 20 Nov 2009 22:12:09 PSThttp://www.pnwlocalnews.com/south_king/ken/lifestyle/68921582.htmlWhether they were at a city-sponsored party at Kent Commons or enjoying an afternoon outing with their dogs dressed in embarrassing costumes, people in Kent got out and had a hauntingly fun time! 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