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	<link>https://www.spabettie.com/</link>
	<description>Vibrant Plant Based Recipes</description>
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		<title>Gluten Free Vegan Peanut Butter Twix</title>
		<link>https://www.spabettie.com/twix/</link>
					<comments>https://www.spabettie.com/twix/#respond</comments>
		
		<dc:creator><![CDATA[Kristina Sloggett]]></dc:creator>
		<pubDate>Thu, 23 Jan 2025 00:39:56 +0000</pubDate>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Game Day]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://www.spabettie.com/?p=41284</guid>

					<description><![CDATA[<p>Do you remember the peanut butter Twix? These gluten free vegan peanut butter Twix cookie bars are a celebration of those favorites from my childhood. This several step homemade Twix bar is VERY easy and so good. recipe originally published October 18, 2012 &#160; &#160; TABLE OF CONTENTS - Jump to any section: Why you'll...</p>
<p>The post <a href="https://www.spabettie.com/twix/">Gluten Free Vegan Peanut Butter Twix</a> appeared first on <a href="https://www.spabettie.com">spabettie</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Lemon Kale White Bean Soup</title>
		<link>https://www.spabettie.com/lemon/</link>
					<comments>https://www.spabettie.com/lemon/#comments</comments>
		
		<dc:creator><![CDATA[Kristina Sloggett]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 23:05:35 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Side Dish]]></category>
		<guid isPermaLink="false">https://www.spabettie.com/?p=40908</guid>

					<description><![CDATA[<p>Bright flavors and fresh veggies make this lemon kale white bean soup a recipe you make on repeat. This quick and easy recipe makes bright, comforting soup in about 30 minutes. &#160; &#160; TABLE OF CONTENTS - Jump to any section: Why we love this recipe Variations on this recipe How long does homemade soup...</p>
<p>The post <a href="https://www.spabettie.com/lemon/">Lemon Kale White Bean Soup</a> appeared first on <a href="https://www.spabettie.com">spabettie</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Strawberry Recipes</title>
		<link>https://www.spabettie.com/strawberry/</link>
					<comments>https://www.spabettie.com/strawberry/#comments</comments>
		
		<dc:creator><![CDATA[Kristina Sloggett]]></dc:creator>
		<pubDate>Fri, 10 May 2024 22:34:23 +0000</pubDate>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[summertime]]></category>
		<guid isPermaLink="false">https://www.spabettie.com/?p=40803</guid>

					<description><![CDATA[<p>These strawberry recipes celebrate this favorite fruit. The savory and sweet recipe options highlight the versatility of strawberries, and give you breakfast, dinner and dessert. &#160; &#160; Showcasing the versatility of strawberries This delicious list of strawberry recipes will have you adding the sweet fruit to your breakfast, lunch, dinner and dessert. If you manage...</p>
<p>The post <a href="https://www.spabettie.com/strawberry/">Strawberry Recipes</a> appeared first on <a href="https://www.spabettie.com">spabettie</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Caprese Grilled Asparagus and Lentils</title>
		<link>https://www.spabettie.com/asparagus/</link>
					<comments>https://www.spabettie.com/asparagus/#comments</comments>
		
		<dc:creator><![CDATA[Kristina Sloggett]]></dc:creator>
		<pubDate>Thu, 09 May 2024 22:43:48 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[Meatless Monday]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://www.spabettie.com/?p=40835</guid>

					<description><![CDATA[<p>Celebrating fresh summer crops, caprese grilled asparagus and lentils make a perfect side dish or entree.&#160; &#160; &#160; TABLE OF CONTENTS - Jump to any section: Why you'll love this recipe Differences in lentils + cooking times Variations on this recipe How long does grilled asparagus last? Reheating methods Jump to recipe: Caprese Grilled Asparagus...</p>
<p>The post <a href="https://www.spabettie.com/asparagus/">Caprese Grilled Asparagus and Lentils</a> appeared first on <a href="https://www.spabettie.com">spabettie</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Strawberry Vanilla Chia Jam</title>
		<link>https://www.spabettie.com/jam/</link>
					<comments>https://www.spabettie.com/jam/#respond</comments>
		
		<dc:creator><![CDATA[Kristina Sloggett]]></dc:creator>
		<pubDate>Wed, 08 May 2024 00:39:25 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sauce / dressing]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://www.spabettie.com/?p=40786</guid>

					<description><![CDATA[<p>This juicy strawberry chia jam is packed with juicy summer fruit flavor. This quick and easy recipe takes less than 30 minutes active time and has a natural sweetener option. recipe originally published May 19, 2011 &#160; &#160; TABLE OF CONTENTS - Jump to any section: Why everyone loves this jam How to serve this...</p>
<p>The post <a href="https://www.spabettie.com/jam/">Strawberry Vanilla Chia Jam</a> appeared first on <a href="https://www.spabettie.com">spabettie</a>.</p>
]]></description>
		
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		<item>
		<title>Tex Mex Cucumber Boats</title>
		<link>https://www.spabettie.com/boats/</link>
					<comments>https://www.spabettie.com/boats/#respond</comments>
		
		<dc:creator><![CDATA[Kristina Sloggett]]></dc:creator>
		<pubDate>Wed, 17 Apr 2024 17:35:53 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Game Day]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sauce / dressing]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://www.spabettie.com/?p=40573</guid>

					<description><![CDATA[<p>Tex Mex cucumber boats have a deliciously easy Tex Mex quinoa salad filling. Fresh and flavorful, these quinoa bean cucumber boats make a great lunch or dinner.&#160; &#160; &#160; TABLE OF CONTENTS - Jump to any section: Why you'll love a cucumber boat! Tex Mex quinoa salad Recipe variations + substitutions More cucumber boat fillings...</p>
<p>The post <a href="https://www.spabettie.com/boats/">Tex Mex Cucumber Boats</a> appeared first on <a href="https://www.spabettie.com">spabettie</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Gluten Free Veggie Pinwheels</title>
		<link>https://www.spabettie.com/pinwheel/</link>
					<comments>https://www.spabettie.com/pinwheel/#respond</comments>
		
		<dc:creator><![CDATA[Kristina Sloggett]]></dc:creator>
		<pubDate>Fri, 01 Mar 2024 18:08:26 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Game Day]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://www.spabettie.com/?p=39940</guid>

					<description><![CDATA[<p>Gluten free veggie pinwheels bring the fun to lunch. Colorful, veggie filled tortilla roll ups are great for lunch, snacks, game day, any day!&#160; &#160; &#160; TABLE OF CONTENTS - Jump to any section: Why everyone loves pinwheels! Living Vegan, 2nd Edition Tips for making these tortilla roll ups Ingredient themes, variations and suggestions How...</p>
<p>The post <a href="https://www.spabettie.com/pinwheel/">Gluten Free Veggie Pinwheels</a> appeared first on <a href="https://www.spabettie.com">spabettie</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Mediterranean Lentil Salad</title>
		<link>https://www.spabettie.com/puy/</link>
					<comments>https://www.spabettie.com/puy/#respond</comments>
		
		<dc:creator><![CDATA[Kristina Sloggett]]></dc:creator>
		<pubDate>Mon, 26 Feb 2024 21:38:54 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Game Day]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://www.spabettie.com/?p=39399</guid>

					<description><![CDATA[<p>Mediterranean lentil salad is full of bright flavors and fresh veggies. If you are looking for meal prep recipes, this protein and fiber rich Greek lentil salad is it. &#160; &#160; TABLE OF CONTENTS - Jump to any section: Why everyone loves this salad Best lentils for salad How to cook lentils What to serve...</p>
<p>The post <a href="https://www.spabettie.com/puy/">Mediterranean Lentil Salad</a> appeared first on <a href="https://www.spabettie.com">spabettie</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Gluten Free Cranberry Lemon Muffins</title>
		<link>https://www.spabettie.com/cranberry-muffins/</link>
					<comments>https://www.spabettie.com/cranberry-muffins/#respond</comments>
		
		<dc:creator><![CDATA[Kristina Sloggett]]></dc:creator>
		<pubDate>Wed, 15 Nov 2023 18:28:18 +0000</pubDate>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://www.spabettie.com/?p=38812</guid>

					<description><![CDATA[<p>Gluten free cranberry lemon muffins have juicy tart cranberries and bright lemon and a light, tender crumb. recipe originally published November 30, 2013 &#160; &#160; TABLE OF CONTENTS - Jump to any section: Why you'll love cranberry muffins Can I use dried or frozen cranberries? What to serve these with How long do cranberry muffins...</p>
<p>The post <a href="https://www.spabettie.com/cranberry-muffins/">Gluten Free Cranberry Lemon Muffins</a> appeared first on <a href="https://www.spabettie.com">spabettie</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Dairy Free Olive Cheese Bites</title>
		<link>https://www.spabettie.com/olive/</link>
					<comments>https://www.spabettie.com/olive/#respond</comments>
		
		<dc:creator><![CDATA[Kristina Sloggett]]></dc:creator>
		<pubDate>Thu, 09 Nov 2023 22:23:53 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Game Day]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Happy Hour at Home]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://www.spabettie.com/?p=39077</guid>

					<description><![CDATA[<p>These dairy free olive cheese bites are a flavorful bite for any party! Bright and briny olives wrapped in a dairy free cheese dough make a great one bite appetizer. recipe originally published November 29, 2010 &#160; &#160; TABLE OF CONTENTS - Jump to any section: Why everyone loves olive cheese bites Tips for making...</p>
<p>The post <a href="https://www.spabettie.com/olive/">Dairy Free Olive Cheese Bites</a> appeared first on <a href="https://www.spabettie.com">spabettie</a>.</p>
]]></description>
		
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