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	<title>spabettie</title>
	
	<link>http://spabettie.com</link>
	<description>Vegan, Gluten-Free, and Clean Eating in Portland</description>
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		<title>spiced cashew granola cookie wedges</title>
		<link>http://feedproxy.google.com/~r/Spabettie/~3/oY3hdVLv1yU/</link>
		<comments>http://spabettie.com/2013/05/17/spiced-cashew-granola-cookie-wedges/#comments</comments>
		<pubDate>Fri, 17 May 2013 10:33:56 +0000</pubDate>
		<dc:creator>Kristina Sloggett</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[Cooking Light]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[giant chocolate chip cookie]]></category>
		<category><![CDATA[gluten free cookie recipe]]></category>
		<category><![CDATA[spiced cashew granola cookie wedges]]></category>
		<category><![CDATA[vegan skillet cookie]]></category>

		<guid isPermaLink="false">http://spabettie.com/?p=11648</guid>
		<description><![CDATA[Remember when I made Jason the Giant Mall Cookie for his birthday? I had a craving for one yesterday. One we could enjoy while watching The Office series finale. Jason and I have watched this series from the beginning, way back in early 2005. I ended up baking this cookie in a pie dish, so [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><img class="aligncenter size-full wp-image-11680" alt="spiced cashew granola cookie wedges " src="http://spabettie.com/wp-content/uploads/2013/05/DSC_4440.jpg" width="500" height="625" /></p>
<p>Remember when I made Jason the <strong><a href="http://spabettie.com/2012/07/03/giant-chocolate-chip-cookie/" target="_blank">Giant Mall Cookie</a></strong> for his birthday?</p>
<p>I had a craving for one yesterday. One we could enjoy while watching <a href="http://spabettie.com/2013/05/17/spiced-cashew-granola-cookie-wedges/">Click to continue reading spabettie</a><img src="http://feeds.feedburner.com/~r/Spabettie/~4/oY3hdVLv1yU" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>6</slash:comments>
		<feedburner:origLink>http://spabettie.com/2013/05/17/spiced-cashew-granola-cookie-wedges/</feedburner:origLink></item>
		<item>
		<title>lavender cream chocolate truffles</title>
		<link>http://feedproxy.google.com/~r/Spabettie/~3/4wMU9z5MTFo/</link>
		<comments>http://spabettie.com/2013/05/13/lavender-cream-chocolate-truffles/#comments</comments>
		<pubDate>Mon, 13 May 2013 10:33:05 +0000</pubDate>
		<dc:creator>Kristina Sloggett</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Meatless Monday]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[#MMAZ]]></category>
		<category><![CDATA[dark chocolate ganache]]></category>
		<category><![CDATA[dark chocolate truffles]]></category>
		<category><![CDATA[lavender cream chocolate truffles]]></category>
		<category><![CDATA[vegan truffles]]></category>

		<guid isPermaLink="false">http://spabettie.com/?p=11675</guid>
		<description><![CDATA[Welcome to dark chocolate week! Even better, two weeks! I think this is my favorite Meatless Monday project yet, and it was something I made for my mom for Mother&#8217;s Day. Mom loves lavender, both the color and the scent. When I was little she had a tin of lavender pastilles candy that intrigued me. [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><img class="aligncenter size-full wp-image-11686" alt="lavender cream chocolate truffles" src="http://spabettie.com/wp-content/uploads/2013/05/DSC_4458.jpg" width="500" height="625" /></p>
<p>Welcome to dark chocolate week! Even better, <em>two weeks!</em></p>
<p>I think this is my favorite Meatless Monday project yet, and it was something I made for my mom for Mother&#8217;s Day. Mom loves lavender, both the color and the scent. When I was little <a href="http://spabettie.com/2013/05/13/lavender-cream-chocolate-truffles/">Click to continue reading spabettie</a><img src="http://feeds.feedburner.com/~r/Spabettie/~4/4wMU9z5MTFo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://spabettie.com/2013/05/13/lavender-cream-chocolate-truffles/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
		<feedburner:origLink>http://spabettie.com/2013/05/13/lavender-cream-chocolate-truffles/</feedburner:origLink></item>
		<item>
		<title>buckwheat hemp banana pancakes</title>
		<link>http://feedproxy.google.com/~r/Spabettie/~3/ZSiL7CPfNtI/</link>
		<comments>http://spabettie.com/2013/05/09/buckwheat-hemp-banana-pancakes-2/#comments</comments>
		<pubDate>Thu, 09 May 2013 10:33:44 +0000</pubDate>
		<dc:creator>Kristina Sloggett</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[buckwheat hemp banana pancakes]]></category>
		<category><![CDATA[easy vegan pancakes]]></category>
		<category><![CDATA[gluten free pancakes]]></category>
		<category><![CDATA[vegan pancake recipe]]></category>

		<guid isPermaLink="false">http://spabettie.com/?p=11679</guid>
		<description><![CDATA[I am going to be that cliche that talks about summertime&#8230; again. I am just loving the summer like weather we are having in Portland &#8230; already. Like, shorts and tees and sandals weather&#8230; every day. Daylight until almost 8pm &#8211; you all know my favorite part of summer is that we get daylight until [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><img class="aligncenter size-full wp-image-11629" alt="buckwheat hemp banana pancakes" src="http://spabettie.com/wp-content/uploads/2013/04/DSC_4133.jpg" width="500" height="625" /></p>
<p>I am going to be that cliche that talks about summertime&#8230; <em>again</em>.</p>
<p>I am just loving the summer like weather we are having in Portland &#8230; <em>already</em>. Like, shorts and tees and sandals weather&#8230; <em>every day</em>. Daylight until almost 8pm &#8211; you all know my favorite part of summer is <a href="http://spabettie.com/2013/05/09/buckwheat-hemp-banana-pancakes-2/">Click to continue reading spabettie</a><img src="http://feeds.feedburner.com/~r/Spabettie/~4/ZSiL7CPfNtI" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://spabettie.com/2013/05/09/buckwheat-hemp-banana-pancakes-2/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
		<feedburner:origLink>http://spabettie.com/2013/05/09/buckwheat-hemp-banana-pancakes-2/</feedburner:origLink></item>
		<item>
		<title>lemony blackened broccoli pizza</title>
		<link>http://feedproxy.google.com/~r/Spabettie/~3/agiOLf5DnHI/</link>
		<comments>http://spabettie.com/2013/05/08/lemony-blackened-broccoli-pizza/#comments</comments>
		<pubDate>Wed, 08 May 2013 10:33:37 +0000</pubDate>
		<dc:creator>Kristina Sloggett</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[broccoli pizza]]></category>
		<category><![CDATA[gluten free pizza]]></category>
		<category><![CDATA[gluten free pizza crust]]></category>
		<category><![CDATA[gluten free pizza crust recipe]]></category>
		<category><![CDATA[gluten free pizza dough recipe]]></category>
		<category><![CDATA[lemony blackened broccoli pizza]]></category>
		<category><![CDATA[vegan pizza]]></category>

		<guid isPermaLink="false">http://spabettie.com/?p=11634</guid>
		<description><![CDATA[I am a Burning Man attendee. Jason is a Rainbow Gathering attendee. Growing up in different parts of the country, I&#8217;m thinking. We both followed the Grateful Dead a bit, but that is another story for &#8230; another blog day. At Burning Man, the &#8220;currency&#8221; is trade &#8211; a no cash operation. At Rainbow, apparently [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><strong><img class="aligncenter size-full wp-image-11638" alt="lemony blackened broccoli pizza" src="http://spabettie.com/wp-content/uploads/2013/04/DSC_4207.jpg" width="500" height="625" /></strong></p>
<p>I am a <strong><a href="http://spabettie.com/2010/11/24/winnabagel/" target="_blank">Burning Man attendee</a></strong>.</p>
<p>Jason is a <em>Rainbow Gathering</em> attendee.</p>
<p>Growing up in different parts of the country, I&#8217;m thinking. We both followed the Grateful Dead a bit, but that <a href="http://spabettie.com/2013/05/08/lemony-blackened-broccoli-pizza/">Click to continue reading spabettie</a><img src="http://feeds.feedburner.com/~r/Spabettie/~4/agiOLf5DnHI" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://spabettie.com/2013/05/08/lemony-blackened-broccoli-pizza/feed/</wfw:commentRss>
		<slash:comments>39</slash:comments>
		<feedburner:origLink>http://spabettie.com/2013/05/08/lemony-blackened-broccoli-pizza/</feedburner:origLink></item>
		<item>
		<title>grilled cabbage salad with buffalo celery ranch</title>
		<link>http://feedproxy.google.com/~r/Spabettie/~3/1muDe10EFQs/</link>
		<comments>http://spabettie.com/2013/05/06/grilled-cabbage-salad-with-buffalo-celery-ranch/#comments</comments>
		<pubDate>Mon, 06 May 2013 10:33:49 +0000</pubDate>
		<dc:creator>Kristina Sloggett</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[Meatless Monday]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[#MMAZ]]></category>
		<category><![CDATA[cabbage recipes]]></category>
		<category><![CDATA[grilled cabbage]]></category>
		<category><![CDATA[Meatless Monday recipes]]></category>

		<guid isPermaLink="false">http://spabettie.com/?p=11667</guid>
		<description><![CDATA[We had pre-funked all week with margaritas and enchiladas and margaritas, so when Cinco de Mayo rolled around, what do you think we served yesterday for our little shindig? Hummus and olives and pickled veggies and hot peppers. A big ol&#8217; mess of it &#8211; it was a deliciously beautiful spread &#8211; a Mediterranean antipasti feast. [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><img class="aligncenter size-full wp-image-11669" alt="grilled cabbage salad with buffalo celery ranch" src="http://spabettie.com/wp-content/uploads/2013/05/DSC_4408.jpg" width="500" height="700" /></p>
<p>We had pre-funked all week with <strong><a href="http://spabettie.com/2012/02/04/jalapeno-margarita/" target="_blank">margaritas</a></strong> and <strong><a href="http://spabettie.com/2013/05/03/creamy-tortilla-soup-enchiladas/" target="_blank">enchiladas</a></strong> and <strong><a href="http://spabettie.com/2012/06/04/strawberry-pepper-margaritas/" target="_blank">margaritas</a></strong>, so when Cinco de Mayo rolled around, what do you think we served yesterday for our little shindig?<a href="http://spabettie.com/2013/05/06/grilled-cabbage-salad-with-buffalo-celery-ranch/">Click to continue reading spabettie</a><img src="http://feeds.feedburner.com/~r/Spabettie/~4/1muDe10EFQs" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://spabettie.com/2013/05/06/grilled-cabbage-salad-with-buffalo-celery-ranch/feed/</wfw:commentRss>
		<slash:comments>35</slash:comments>
		<feedburner:origLink>http://spabettie.com/2013/05/06/grilled-cabbage-salad-with-buffalo-celery-ranch/</feedburner:origLink></item>
		<item>
		<title>creamy tortilla soup enchiladas</title>
		<link>http://feedproxy.google.com/~r/Spabettie/~3/Qc2VoJyxrjQ/</link>
		<comments>http://spabettie.com/2013/05/03/creamy-tortilla-soup-enchiladas/#comments</comments>
		<pubDate>Fri, 03 May 2013 10:33:29 +0000</pubDate>
		<dc:creator>Kristina Sloggett</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Cinco de Mayo]]></category>
		<category><![CDATA[Cinco de Mayo recipes]]></category>
		<category><![CDATA[creamy tortilla soup enchiladas]]></category>
		<category><![CDATA[gluten free enchiladas]]></category>
		<category><![CDATA[vegan enchiladas]]></category>

		<guid isPermaLink="false">http://spabettie.com/?p=11657</guid>
		<description><![CDATA[You know how fun vacations give you something to look forward to? I definitely am not wishing away the summer &#8211; I plan to have a lot of fun between now and September &#8211; but. I just booked a trip to Vegas for my birthday. I&#8217;m going with Jason. I&#8217;m meeting a good friend there. [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><img class="aligncenter size-full wp-image-11664" alt="creamy tortilla soup enchiladas" src="http://spabettie.com/wp-content/uploads/2013/05/DSC_4330.jpg" width="500" height="625" /></p>
<p>You know how fun vacations give you something to look forward to?</p>
<p>I definitely am not wishing away the summer &#8211; I plan to have a lot of fun between now and September &#8211; <em>but</em>. I just booked a trip to<a href="http://spabettie.com/2013/05/03/creamy-tortilla-soup-enchiladas/">Click to continue reading spabettie</a><img src="http://feeds.feedburner.com/~r/Spabettie/~4/Qc2VoJyxrjQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://spabettie.com/2013/05/03/creamy-tortilla-soup-enchiladas/feed/</wfw:commentRss>
		<slash:comments>41</slash:comments>
		<feedburner:origLink>http://spabettie.com/2013/05/03/creamy-tortilla-soup-enchiladas/</feedburner:origLink></item>
		<item>
		<title>vida vegan conference TICKET GIVEAWAY</title>
		<link>http://feedproxy.google.com/~r/Spabettie/~3/RkvnckeUQe0/</link>
		<comments>http://spabettie.com/2013/04/30/vida-vegan-conference-ticket-giveaway/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 10:33:26 +0000</pubDate>
		<dc:creator>Kristina Sloggett</dc:creator>
				<category><![CDATA[Portland]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[Vida Vegan]]></category>
		<category><![CDATA[Vida Vegan Con]]></category>
		<category><![CDATA[vida vegan ticket giveaway]]></category>

		<guid isPermaLink="false">http://spabettie.com/?p=11653</guid>
		<description><![CDATA[Longtime readers may remember me excitedly going on and on and on about the first ever vegan blog conference &#8211; Vida Vegan Con. The second one is next month, from May 24-26, here in (vegan mecca!) Portland. The inaugural conference was one of the most fun weekends I have had &#8211; I cannot wait for next month!  [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><a href="http://spabettie.com/wp-content/uploads/2011/08/DSC_7607.jpg"><img class="aligncenter" title="cupcakes" alt="" src="http://spabettie.com/wp-content/uploads/2011/08/DSC_7607.jpg" width="500" height="500" /></a></p>
<p>Longtime readers may remember me excitedly going on and on <em>and on</em> about the first ever vegan blog conference &#8211; <strong><a href="http://vidavegancon.com/" target="_blank">Vida Vegan Con</a></strong>. The second one is next month, from May 24-26, here in (vegan mecca!) Portland.</p>
<p>The inaugural conference was one of the most fun weekends I have had &#8211; <em>I cannot wait for next month! </em></p>
<p>When tickets went on sale for this years conference, I was among the first to purchase a ticket. In January of this year, I began working with <strong><a href="http://www.attunefoods.com/blog/2013/01/chick-quin-patties/?utm_source=spabettie&amp;utm_medium=referral&amp;utm_content=clean%2Beating%2Bchick-quin%2Bsandwich&amp;utm_campaign=brandam" target="_blank">Attune Foods</a></strong>, and I am now attending as an Attune Ambassador. My original ticket is up for grabs.<a href="http://spabettie.com/2013/04/30/vida-vegan-conference-ticket-giveaway/">Click to continue reading spabettie</a><img src="http://feeds.feedburner.com/~r/Spabettie/~4/RkvnckeUQe0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://spabettie.com/2013/04/30/vida-vegan-conference-ticket-giveaway/feed/</wfw:commentRss>
		<slash:comments>81</slash:comments>
		<feedburner:origLink>http://spabettie.com/2013/04/30/vida-vegan-conference-ticket-giveaway/</feedburner:origLink></item>
		<item>
		<title>cool coconut cabbage slaw [for spicy tacos]</title>
		<link>http://feedproxy.google.com/~r/Spabettie/~3/bHfv8nscaCE/</link>
		<comments>http://spabettie.com/2013/04/29/cool-coconut-cabbage-slaw-for-spicy-tacos/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 17:56:07 +0000</pubDate>
		<dc:creator>Kristina Sloggett</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Meatless Monday]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[#MMAZ]]></category>
		<category><![CDATA[cabbage recipes]]></category>
		<category><![CDATA[cool coconut cabbage salad]]></category>
		<category><![CDATA[cool coconut cabbage slaw]]></category>
		<category><![CDATA[TACO TUESDAY]]></category>

		<guid isPermaLink="false">http://spabettie.com/?p=11649</guid>
		<description><![CDATA[&#8230;or coconut cabbage salad. because I ate a whole bowl of this as a salad. Today is the beginning of cabbage recipes for Meatless Monday, and I bring you something so easy yet So Delicious. You could make this an entree salad by adding other veggies (carrots, celery, broccoli) and some protein (beans, spinach, tofu, [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><img class="aligncenter size-full wp-image-11651" alt="cool coconut cabbage slaw" src="http://spabettie.com/wp-content/uploads/2013/04/DSC_4277.jpg" width="500" height="500" /></p>
<p>&#8230;or coconut cabbage salad. <em>because I ate a whole bowl of this as a salad</em>.</p>
<p>Today is the beginning of cabbage recipes for Meatless Monday, and I bring you something so easy yet <strong><a href="http://sodeliciousdairyfree.com/products" target="_blank">So Delicious</a></strong>.</p>
<p>You could make this an entree salad by adding other veggies (carrots, celery, broccoli) and some protein (beans, spinach, tofu, tempeh).</p>
<p>&#8230;or you can fill your tacos with it. When they are super spicy tacos like these, the cool of this slaw balances perfectly.</p>
<p>The taco filling? Coming soon!</p>
<p><img class="aligncenter size-full wp-image-11652" alt="cool coconut cabbage slaw" src="http://spabettie.com/wp-content/uploads/2013/04/DSC_4280.jpg" width="500" height="500" /></p>
<h2>cool coconut cabbage slaw</h2>
<p><strong>dairy, egg, mayo and gluten free, vegan</strong></p>
<p><strong>3 tablespoons white vinegar<br />
3 tablespoons rice vinegar<br />
1 cup coconut milk (So Delicious carton)<br />
1 head cabbage<br />
3/4 cup coconut (large flake), divided</strong></p>
<p><strong> In large mixing bowl, combine vinegars and coconut milk. Set aside. </strong></p>
<p><strong>Chop &#8216;root&#8217; away from cabbage, discard. Slice and chop cabbage to bite size pieces. Add cabbage and 1/2 cup coconut flake, toss to coat with coconut vinegar mixture. </strong></p>
<p><strong>Transfer to serving bowl and top with remaining 1/4 cup coconut flake.</strong></p>
<p><strong>Place in refrigerator to cool.</strong></p>
<p><img class="aligncenter size-full wp-image-11650" alt="cool coconut cabbage slaw" src="http://spabettie.com/wp-content/uploads/2013/04/DSC_4275.jpg" width="500" height="500" /></p>
<p>&nbsp;</p>
<p>my <em>two other</em> cabbage recipes:</p>
<p>&nbsp;</p>
<p><img class="aligncenter" alt="cashew cabbage crunch salad" src="http://spabettie.com/wp-content/uploads/2013/03/DSC_3194.jpg" width="500" height="500" /></p>
<p style="text-align: center;"><strong><a href="http://spabettie.com/2013/03/18/cashew-cabbage-crunch-salad/" target="_blank">cashew cabbage crunch salad</a></strong></p>
<p>&nbsp;</p>
<p><a href="http://spabettie.com/wp-content/uploads/2012/01/DSC_1946.jpg"><img class="aligncenter" title="tempeh salad roll" alt="" src="http://spabettie.com/wp-content/uploads/2012/01/DSC_1946.jpg" width="500" height="500" /></a></p>
<p style="text-align: center;"><strong><a href="http://spabettie.com/2012/01/11/tempeh-edamame-salad-rolls-with-ginger-sesame-peanut-sauce/" target="_blank">tempeh edamame salad rolls with ginger sesame sauce</a></strong></p>
<p>&nbsp;</p>
<p>Visit <strong><a href="http://betterwithveggies.com/" target="_blank">Heather</a></strong> for this weeks cabbage recipes:</p>
<p><a href="http://betterwithveggies.com/2013/03/mmaz-round-2-reveal/"><img class="aligncenter" alt="MMAZ" src="http://spabettie.com/wp-content/uploads/2013/03/MMAZ.jpg" width="347" height="227" /></a></p>
<p>&nbsp;</p>
<a href="http://spabettie.com/2013/04/29/cool-coconut-cabbage-slaw-for-spicy-tacos/">Click to continue reading spabettie</a><img src="http://feeds.feedburner.com/~r/Spabettie/~4/bHfv8nscaCE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://spabettie.com/2013/04/29/cool-coconut-cabbage-slaw-for-spicy-tacos/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		<feedburner:origLink>http://spabettie.com/2013/04/29/cool-coconut-cabbage-slaw-for-spicy-tacos/</feedburner:origLink></item>
		<item>
		<title>raspberry-chia cream smoothie – Wellness Wednesday</title>
		<link>http://feedproxy.google.com/~r/Spabettie/~3/J0wBdylavUM/</link>
		<comments>http://spabettie.com/2013/04/24/raspberry-chia-cream-smoothie/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 10:33:52 +0000</pubDate>
		<dc:creator>Kristina Sloggett</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[daily juice]]></category>
		<category><![CDATA[daily smoothie]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Smoothie]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[raspberry smoothie]]></category>
		<category><![CDATA[raspberry-chia cream smoothie]]></category>
		<category><![CDATA[Wellness Wednesday]]></category>

		<guid isPermaLink="false">http://spabettie.com/?p=11562</guid>
		<description><![CDATA[The &#8220;you catch more bees with honey&#8230;&#8221; sentiment really is true &#8211; I have had to assert myself several times lately, and I find the successful result is quick when I am calm yet persistent. And always nice. The days I work at home, no errands to run, no reason to be out at all? [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><img class="aligncenter size-full wp-image-11575" alt="raspberry-chia cream smoothie" src="http://spabettie.com/wp-content/uploads/2013/04/DSC_3681.jpg" width="500" height="700" /></p>
<p>The &#8220;you catch more bees with honey&#8230;&#8221; sentiment really is true &#8211; I have <a href="http://spabettie.com/2013/04/24/raspberry-chia-cream-smoothie/">Click to continue reading spabettie</a><img src="http://feeds.feedburner.com/~r/Spabettie/~4/J0wBdylavUM" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://spabettie.com/2013/04/24/raspberry-chia-cream-smoothie/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		<feedburner:origLink>http://spabettie.com/2013/04/24/raspberry-chia-cream-smoothie/</feedburner:origLink></item>
		<item>
		<title>baked blueberry custard – So Delicious</title>
		<link>http://feedproxy.google.com/~r/Spabettie/~3/HGbsiDpY9V0/</link>
		<comments>http://spabettie.com/2013/04/22/baked-blueberry-custard-so-delicious/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 10:33:12 +0000</pubDate>
		<dc:creator>Kristina Sloggett</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Meatless Monday]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[#MMAZ]]></category>
		<category><![CDATA[baked blueberry custard]]></category>
		<category><![CDATA[blueberry baked yogurt]]></category>

		<guid isPermaLink="false">http://spabettie.com/?p=11614</guid>
		<description><![CDATA[Remember when I confessed to food obsessions, happily enjoying something sometimes twice in one day? I already know this recipe is going to be my next obsession &#8211; it is so SO perfect and delicious as is, and I am already thinking of other flavors&#8230; My friend Sarena describes herself as a repeat food offender. [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><img class="aligncenter size-full wp-image-11622" alt="baked blueberry custard" src="http://spabettie.com/wp-content/uploads/2013/04/DSC_4063-2.jpg" width="500" height="500" /></p>
<p>Remember when I confessed to <strong><a href="http://spabettie.com/2013/04/17/salt-and-vinegar-grilled-cheese/" target="_blank">food obsessions</a></strong>, happily enjoying something sometimes twice in one day? I already know this recipe is going to be my next obsession &#8211; <a href="http://spabettie.com/2013/04/22/baked-blueberry-custard-so-delicious/">Click to continue reading spabettie</a><img src="http://feeds.feedburner.com/~r/Spabettie/~4/HGbsiDpY9V0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://spabettie.com/2013/04/22/baked-blueberry-custard-so-delicious/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		<feedburner:origLink>http://spabettie.com/2013/04/22/baked-blueberry-custard-so-delicious/</feedburner:origLink></item>
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