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    <title>Recent Back Pain Articles</title>
    <description>Back pain information from SpineUniverse</description>
    <link>https://www.spineuniverse.com</link>
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  <title>Lumbar Pillows for Low Back Pain Relief</title>
<description>&lt;a href=&quot;https://www.spineuniverse.com/conditions/back-pain/low-back-pain/lumbar-pillows-low-back-pain-relief&quot;&gt;&lt;img src=&quot;https://cloud2.spineuniverse.com/sites/default/files/imagecache/lead-image-teaser/lead-images/article/51839-lumbar%20pillows%20featured.jpg&quot; alt=&quot;&quot; title=&quot;&quot;  align=&quot;left&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; border=&quot;1&quot; width=&quot;85&quot; height=&quot;60&quot; class=&quot;imagecache imagecache-lead-image-teaser&quot; /&gt;&lt;/a&gt;Lower back pain can make sitting a nightmare, but a lumbar pillow can help. Learn why you may want a lumbar pillow and what you need to know to find the right one. </description>
<link>https://www.spineuniverse.com/conditions/back-pain/low-back-pain/lumbar-pillows-low-back-pain-relief</link>
<guid isPermaLink="false">51839</guid>
<pubDate>Tue, 12 Oct 2021 09:02:12 -0500</pubDate>
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  <title>Is My Back Pain a Medical Condition?</title>
<description>&lt;a href=&quot;https://www.spineuniverse.com/conditions/back-pain/is-my-back-pain-medical-condition&quot;&gt;&lt;img src=&quot;https://cloud2.spineuniverse.com/sites/default/files/imagecache/lead-image-teaser/lead-images/article/51836-back%20pain%20medical%20condition%20featured.jpg&quot; alt=&quot;&quot; title=&quot;&quot;  align=&quot;left&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; border=&quot;1&quot; width=&quot;85&quot; height=&quot;60&quot; class=&quot;imagecache imagecache-lead-image-teaser&quot; /&gt;&lt;/a&gt;Back pain often comes directly from back or spinal structures, but sometimes it’s a sign of a medical condition elsewhere in your body. Here’s what else could be causing your back pain.</description>
<link>https://www.spineuniverse.com/conditions/back-pain/is-my-back-pain-medical-condition</link>
<guid isPermaLink="false">51836</guid>
<pubDate>Mon, 11 Oct 2021 10:00:28 -0500</pubDate>
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  <title>Is Back Pain Affecting Women’s Lifespans?</title>
<description>&lt;a href=&quot;https://www.spineuniverse.com/conditions/back-pain/back-pain-womens-lifespans&quot;&gt;&lt;img src=&quot;https://cloud2.spineuniverse.com/sites/default/files/imagecache/lead-image-teaser/lead-images/article/51615-back%20pain%20mortality%20women%20featured.jpg&quot; alt=&quot;&quot; title=&quot;&quot;  align=&quot;left&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; border=&quot;1&quot; width=&quot;85&quot; height=&quot;60&quot; class=&quot;imagecache imagecache-lead-image-teaser&quot; /&gt;&lt;/a&gt;Women, especially after menopause, are more prone to back pain than men, but a 2021 study points out why that might be even more dangerous than previously suspected.</description>
<link>https://www.spineuniverse.com/conditions/back-pain/back-pain-womens-lifespans</link>
<guid isPermaLink="false">51615</guid>
<pubDate>Thu, 13 May 2021 12:49:21 -0500</pubDate>
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  <title>3 Ways to Stop Diabetes Back Pain</title>
<description>&lt;a href=&quot;https://www.spineuniverse.com/conditions/back-pain/stop-diabetes-back-pain&quot;&gt;&lt;img src=&quot;https://cloud2.spineuniverse.com/sites/default/files/imagecache/lead-image-teaser/lead-images/article/51576-diabetes%20back%20pain%20featured.jpg&quot; alt=&quot;&quot; title=&quot;&quot;  align=&quot;left&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; border=&quot;1&quot; width=&quot;85&quot; height=&quot;60&quot; class=&quot;imagecache imagecache-lead-image-teaser&quot; /&gt;&lt;/a&gt;Diabetes affects much more than blood sugar. Its many disease processes are a recipe for back pain. </description>
<link>https://www.spineuniverse.com/conditions/back-pain/stop-diabetes-back-pain</link>
<guid isPermaLink="false">51576</guid>
<pubDate>Thu, 22 Apr 2021 11:06:54 -0500</pubDate>
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  <title>The Dish on DISH: Diffuse Idiopathic Skeletal Hyperostosis</title>
<description>&lt;a href=&quot;https://www.spineuniverse.com/conditions/back-pain/dish-diffuse-idiopathic-skeletal-hyperostosis&quot;&gt;&lt;img src=&quot;https://cloud2.spineuniverse.com/sites/default/files/imagecache/lead-image-teaser/lead-images/article/51523-dish%20featured.jpg&quot; alt=&quot;&quot; title=&quot;&quot;  align=&quot;left&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; border=&quot;1&quot; width=&quot;85&quot; height=&quot;60&quot; class=&quot;imagecache imagecache-lead-image-teaser&quot; /&gt;&lt;/a&gt;Learn about diffuse idiopathic skeletal hyperostosis (DISH) and how to prevent it. </description>
<link>https://www.spineuniverse.com/conditions/back-pain/dish-diffuse-idiopathic-skeletal-hyperostosis</link>
<guid isPermaLink="false">51523</guid>
<pubDate>Fri, 26 Mar 2021 15:34:29 -0500</pubDate>
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  <title>Back Pain: One in a Billion</title>
<description>&lt;a href=&quot;https://www.spineuniverse.com/conditions/back-pain/back-pain-one-in-a-billion&quot;&gt;&lt;img src=&quot;https://cloud2.spineuniverse.com/sites/default/files/imagecache/lead-image-teaser/lead-images/article/51444-global%20burden%20of%20back%20pain%20featured.jpg&quot; alt=&quot;&quot; title=&quot;&quot;  align=&quot;left&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; border=&quot;1&quot; width=&quot;85&quot; height=&quot;60&quot; class=&quot;imagecache imagecache-lead-image-teaser&quot; /&gt;&lt;/a&gt;If you have back pain, you’re not alone—far from it. A 2020 study suggests more than a billion people around the world have low back pain, neck pain, and other musculoskeletal disorders. Are you a member of this club?</description>
<link>https://www.spineuniverse.com/conditions/back-pain/back-pain-one-in-a-billion</link>
<guid isPermaLink="false">51444</guid>
<pubDate>Tue, 16 Feb 2021 11:43:12 -0500</pubDate>
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  <title>Breasts and Your Back: Why Breast Size Can Affect Back Pain</title>
<description>&lt;a href=&quot;https://www.spineuniverse.com/conditions/back-pain/breasts-back-pain&quot;&gt;&lt;img src=&quot;https://cloud2.spineuniverse.com/sites/default/files/imagecache/lead-image-teaser/lead-images/article/51329-breast%20reduction%20back%20pain.jpg&quot; alt=&quot;&quot; title=&quot;&quot;  align=&quot;left&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; border=&quot;1&quot; width=&quot;85&quot; height=&quot;60&quot; class=&quot;imagecache imagecache-lead-image-teaser&quot; /&gt;&lt;/a&gt;Large breasts can cause chronic neck and back pain. Consider breast reduction for back pain relief if that’s what’s causing your pain. </description>
<link>https://www.spineuniverse.com/conditions/back-pain/breasts-back-pain</link>
<guid isPermaLink="false">51329</guid>
<pubDate>Thu, 03 Dec 2020 11:41:16 -0500</pubDate>
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  <title>What Hurts? 3 Types of Back Pain</title>
<description>&lt;a href=&quot;https://www.spineuniverse.com/conditions/back-pain/what-hurts-types-back-pain&quot;&gt;&lt;img src=&quot;https://cloud2.spineuniverse.com/sites/default/files/imagecache/lead-image-teaser/lead-images/article/51266-types%20of%20back%20pain.jpg&quot; alt=&quot;&quot; title=&quot;&quot;  align=&quot;left&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; border=&quot;1&quot; width=&quot;85&quot; height=&quot;60&quot; class=&quot;imagecache imagecache-lead-image-teaser&quot; /&gt;&lt;/a&gt;Musculoskeletal pain—usually what you think of as back pain—comes in a couple of flavors, and knowing which is which will help you get the right treatment. </description>
<link>https://www.spineuniverse.com/conditions/back-pain/what-hurts-types-back-pain</link>
<guid isPermaLink="false">51266</guid>
<pubDate>Fri, 30 Oct 2020 10:50:04 -0500</pubDate>
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  <title>Back Pain or Kidney Pain? Find Out What Hurts </title>
<description>&lt;a href=&quot;https://www.spineuniverse.com/conditions/back-pain/back-pain-or-kidney-pain&quot;&gt;&lt;img src=&quot;https://cloud2.spineuniverse.com/sites/default/files/imagecache/lead-image-teaser/lead-images/article/51264-back%20pain%20or%20kidney%20pain.jpg&quot; alt=&quot;&quot; title=&quot;&quot;  align=&quot;left&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; border=&quot;1&quot; width=&quot;85&quot; height=&quot;60&quot; class=&quot;imagecache imagecache-lead-image-teaser&quot; /&gt;&lt;/a&gt;Kidney pain or back pain? Sometimes it can be tough to tell, but each will provide their own clues. Here’s what you need to know. </description>
<link>https://www.spineuniverse.com/conditions/back-pain/back-pain-or-kidney-pain</link>
<guid isPermaLink="false">51264</guid>
<pubDate>Thu, 29 Oct 2020 14:19:53 -0500</pubDate>
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  <title>Seasonal Affective Disorder and Back Pain: What’s the Connection?</title>
<description>&lt;a href=&quot;https://www.spineuniverse.com/conditions/back-pain/seasonal-affective-disorder-back-pain&quot;&gt;&lt;img src=&quot;https://cloud2.spineuniverse.com/sites/default/files/imagecache/lead-image-teaser/lead-images/article/51226-sad%20back%20pain.jpg&quot; alt=&quot;&quot; title=&quot;&quot;  align=&quot;left&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; border=&quot;1&quot; width=&quot;85&quot; height=&quot;60&quot; class=&quot;imagecache imagecache-lead-image-teaser&quot; /&gt;&lt;/a&gt;Recent studies have pointed out that depression, like SAD, can be linked with pain - particularly back pain.</description>
<link>https://www.spineuniverse.com/conditions/back-pain/seasonal-affective-disorder-back-pain</link>
<guid isPermaLink="false">51226</guid>
<pubDate>Tue, 13 Oct 2020 09:27:39 -0500</pubDate>
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  <title>Back Pain? Could Be Your Hips</title>
<description>&lt;a href=&quot;https://www.spineuniverse.com/conditions/back-pain/back-pain-could-be-your-hips&quot;&gt;&lt;img src=&quot;https://cloud2.spineuniverse.com/sites/default/files/imagecache/lead-image-teaser/lead-images/article/51175-hips%20and%20back%20pain%20featured.jpg&quot; alt=&quot;&quot; title=&quot;&quot;  align=&quot;left&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; border=&quot;1&quot; width=&quot;85&quot; height=&quot;60&quot; class=&quot;imagecache imagecache-lead-image-teaser&quot; /&gt;&lt;/a&gt;A 2020 study suggests a total hip replacement solved accompanying back pain in more than four out of five cases. Find out more. </description>
<link>https://www.spineuniverse.com/conditions/back-pain/back-pain-could-be-your-hips</link>
<guid isPermaLink="false">51175</guid>
<pubDate>Fri, 18 Sep 2020 08:12:22 -0500</pubDate>
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  <title>Back Pain in Children: How it Happens and How to Help</title>
<description>&lt;a href=&quot;https://www.spineuniverse.com/conditions/back-pain/back-pain-in-children&quot;&gt;&lt;img src=&quot;https://cloud2.spineuniverse.com/sites/default/files/imagecache/lead-image-teaser/lead-images/article/51167-back%20pain%20kids%20featured.jpg&quot; alt=&quot;&quot; title=&quot;&quot;  align=&quot;left&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; border=&quot;1&quot; width=&quot;85&quot; height=&quot;60&quot; class=&quot;imagecache imagecache-lead-image-teaser&quot; /&gt;&lt;/a&gt;A 2020 study suggests a third of kids experience back pain. Here’s how it happens, and how parents can help prevent back pain in children. </description>
<link>https://www.spineuniverse.com/conditions/back-pain/back-pain-in-children</link>
<guid isPermaLink="false">51167</guid>
<pubDate>Tue, 15 Sep 2020 12:42:55 -0500</pubDate>
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  <title>7 Lower Back Pain Causes That Affect  Women</title>
<description>&lt;a href=&quot;https://www.spineuniverse.com/conditions/back-pain/low-back-pain/lower-back-pain-causes-female&quot;&gt;&lt;img src=&quot;https://cloud2.spineuniverse.com/sites/default/files/imagecache/lead-image-teaser/lead-images/article/51143-lower%20back%20pain%20in%20women.jpg&quot; alt=&quot;&quot; title=&quot;&quot;  align=&quot;left&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; border=&quot;1&quot; width=&quot;85&quot; height=&quot;60&quot; class=&quot;imagecache imagecache-lead-image-teaser&quot; /&gt;&lt;/a&gt;Lower back pain in females can stem from a woman’s reproductive anatomy or her spinal anatomy. Learn what can cause lower back pain in women that men may not have to worry as much—or at all—about. </description>
<link>https://www.spineuniverse.com/conditions/back-pain/low-back-pain/lower-back-pain-causes-female</link>
<guid isPermaLink="false">51143</guid>
<pubDate>Fri, 04 Sep 2020 08:34:09 -0500</pubDate>
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  <title>How Do You Know When Back Pain Is Serious? </title>
<description>&lt;a href=&quot;https://www.spineuniverse.com/conditions/back-pain/how-do-you-know-when-back-pain-serious&quot;&gt;&lt;img src=&quot;https://cloud2.spineuniverse.com/sites/default/files/imagecache/lead-image-teaser/lead-images/article/51029-severe%20back%20pain%20-%20featured.jpg&quot; alt=&quot;&quot; title=&quot;&quot;  align=&quot;left&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; border=&quot;1&quot; width=&quot;85&quot; height=&quot;60&quot; class=&quot;imagecache imagecache-lead-image-teaser&quot; /&gt;&lt;/a&gt;Back pain usually goes away on its own, but what if it doesn’t? How do you know if your back pain is serious? Look for these red flags. </description>
<link>https://www.spineuniverse.com/conditions/back-pain/how-do-you-know-when-back-pain-serious</link>
<guid isPermaLink="false">51029</guid>
<pubDate>Fri, 26 Jun 2020 11:59:59 -0500</pubDate>
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  <title>Spine Injuries from an Accident: Get the Basics</title>
<description>&lt;a href=&quot;https://www.spineuniverse.com/conditions/back-pain/spine-injuries-car-accidents&quot;&gt;&lt;img src=&quot;https://cloud2.spineuniverse.com/sites/default/files/imagecache/lead-image-teaser/lead-images/article/51023-spine%20injury%20car%20accident%20-%20featured.jpg&quot; alt=&quot;&quot; title=&quot;&quot;  align=&quot;left&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; border=&quot;1&quot; width=&quot;85&quot; height=&quot;60&quot; class=&quot;imagecache imagecache-lead-image-teaser&quot; /&gt;&lt;/a&gt;Car accidents are a rising trend in spine injuries. Here’s what you need to know about accident-related injuries, treatment, recovery, legal issues and more.</description>
<link>https://www.spineuniverse.com/conditions/back-pain/spine-injuries-car-accidents</link>
<guid isPermaLink="false">51023</guid>
<pubDate>Mon, 22 Jun 2020 07:28:03 -0500</pubDate>
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  <title>Can IBS Cause Back Pain?</title>
<description>&lt;a href=&quot;https://www.spineuniverse.com/conditions/back-pain/can-ibs-cause-back-pain&quot;&gt;&lt;img src=&quot;https://cloud2.spineuniverse.com/sites/default/files/imagecache/lead-image-teaser/lead-images/article/50893-ibs%20back%20pain%20-%20featured.jpg&quot; alt=&quot;&quot; title=&quot;&quot;  align=&quot;left&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; border=&quot;1&quot; width=&quot;85&quot; height=&quot;60&quot; class=&quot;imagecache imagecache-lead-image-teaser&quot; /&gt;&lt;/a&gt;Can IBS cause back pain? How are the two related? What are the treatments for IBS—and can those therapies help ease discomfort in your back? Find out here.</description>
<link>https://www.spineuniverse.com/conditions/back-pain/can-ibs-cause-back-pain</link>
<guid isPermaLink="false">50893</guid>
<pubDate>Tue, 14 Apr 2020 13:26:33 -0500</pubDate>
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  <title>Causes of Lower Back Pain When Sitting, Standing, and Walking</title>
<description>&lt;a href=&quot;https://www.spineuniverse.com/conditions/back-pain/low-back-pain/causes-lower-back-pain-when-sitting-standing-walking&quot;&gt;&lt;img src=&quot;https://cloud2.spineuniverse.com/sites/default/files/imagecache/lead-image-teaser/lead-images/article/50573-low%20back%20pain_woman_bathroom%20sink_photo%20source%20istock-1061982726.jpg&quot; alt=&quot;&quot; title=&quot;&quot;  align=&quot;left&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; border=&quot;1&quot; width=&quot;85&quot; height=&quot;60&quot; class=&quot;imagecache imagecache-lead-image-teaser&quot; /&gt;&lt;/a&gt;Lumbar spinal stenosis and spondylolisthesis are common lower back pain conditions that can make sitting, standing, and walking painful and difficult.</description>
<link>https://www.spineuniverse.com/conditions/back-pain/low-back-pain/causes-lower-back-pain-when-sitting-standing-walking</link>
<guid isPermaLink="false">50573</guid>
<pubDate>Mon, 21 Oct 2019 13:10:40 -0500</pubDate>
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  <title>Chronic Low Back Vertebrogenic Pain Involves the Spinal Vertebral Endplates</title>
<description>&lt;a href=&quot;https://www.spineuniverse.com/conditions/back-pain/low-back-pain/chronic-low-back-vertebrogenic-pain-involves-spinal-vertebral&quot;&gt;&lt;img src=&quot;https://cloud2.spineuniverse.com/sites/default/files/imagecache/lead-image-teaser/lead-images/article/50567-relievant_intracept_4k_still%20%2800935%29_cmyk_10in.jpg&quot; alt=&quot;&quot; title=&quot;&quot;  align=&quot;left&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; border=&quot;1&quot; width=&quot;85&quot; height=&quot;60&quot; class=&quot;imagecache imagecache-lead-image-teaser&quot; /&gt;&lt;/a&gt;Chronic low back pain research shows the lumbar vertebral endplates can cause vertebrogenic pain and involve the basivertebral nerve (BVN). How BVN pain is diagnosed and treated using BVN nerve ablation.</description>
<link>https://www.spineuniverse.com/conditions/back-pain/low-back-pain/chronic-low-back-vertebrogenic-pain-involves-spinal-vertebral</link>
<guid isPermaLink="false">50567</guid>
<pubDate>Thu, 17 Oct 2019 09:43:47 -0500</pubDate>
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  <title>What Triggers Acute Lower Back Pain?</title>
<description>&lt;a href=&quot;https://www.spineuniverse.com/conditions/back-pain/low-back-pain/what-triggers-acute-lower-back-pain&quot;&gt;&lt;img src=&quot;https://cloud2.spineuniverse.com/sites/default/files/imagecache/lead-image-teaser/lead-images/article/50518-man_carrying%20box%20books_back%20pain_2533801_ml_123rf.jpg&quot; alt=&quot;&quot; title=&quot;&quot;  align=&quot;left&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; border=&quot;1&quot; width=&quot;85&quot; height=&quot;60&quot; class=&quot;imagecache imagecache-lead-image-teaser&quot; /&gt;&lt;/a&gt;Acute lower back pain usually starts suddenly with severe pain that lasts a short time. Seven common causes and 4 self-help treatments.</description>
<link>https://www.spineuniverse.com/conditions/back-pain/low-back-pain/what-triggers-acute-lower-back-pain</link>
<guid isPermaLink="false">50518</guid>
<pubDate>Fri, 20 Sep 2019 11:29:30 -0500</pubDate>
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  <title>Is It Back Pain or Hip Pain? Getting to the Root of the Problem</title>
<description>&lt;a href=&quot;https://www.spineuniverse.com/conditions/back-pain/low-back-pain/back-pain-or-hip-pain-getting-root-problem&quot;&gt;&lt;img src=&quot;https://cloud2.spineuniverse.com/sites/default/files/imagecache/lead-image-teaser/lead-images/article/50394-hip%20joint_xray_anteriorposterior_118568785_ml_123rf.jpg&quot; alt=&quot;&quot; title=&quot;&quot;  align=&quot;left&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; border=&quot;1&quot; width=&quot;85&quot; height=&quot;60&quot; class=&quot;imagecache imagecache-lead-image-teaser&quot; /&gt;&lt;/a&gt;It’s easy to mistake back pain for hip pain and vice versa. How your doctor diagnoses the cause of lower back pain and if it originates in the back or hips.</description>
<link>https://www.spineuniverse.com/conditions/back-pain/low-back-pain/back-pain-or-hip-pain-getting-root-problem</link>
<guid isPermaLink="false">50394</guid>
<pubDate>Mon, 08 Jul 2019 14:03:17 -0500</pubDate>
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