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	<title>Sportsplex</title>
	<atom:link href="http://www.sportsplex-nw.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.sportsplex-nw.com</link>
	<description>New Windsor NY Health Club, Fitness Center, Gym, Tennis &#38; more.</description>
	<lastBuildDate>Wed, 10 Mar 2010 14:30:59 +0000</lastBuildDate>
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			<item>
		<title>Family Night Fitness Xperience</title>
		<link>http://www.sportsplex-nw.com/family-night-fitness-xperience</link>
		<comments>http://www.sportsplex-nw.com/family-night-fitness-xperience#comments</comments>
		<pubDate>Wed, 10 Mar 2010 14:30:59 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sportsplex-nw.com/?p=2801</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.sportsplex-nw.com/wp-content/uploads/2010/03/SPN-Family-Night-March-2010.png"><img class="size-full wp-image-2802  aligncenter" title="SPN Family Night March 2010" src="http://www.sportsplex-nw.com/wp-content/uploads/2010/03/SPN-Family-Night-March-2010.png" alt="SPN Family Night March 2010" width="650" height="828" /></a></p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Family+Night+Fitness+Xperience+http://gnhrf.th8.us" title="Post to Twitter"><img class="nothumb" src="http://www.sportsplex-nw.com/wp-content/plugins/tweet-this/icons/tt-twitter-big4.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Diets Demystified</title>
		<link>http://www.sportsplex-nw.com/diets-demystified</link>
		<comments>http://www.sportsplex-nw.com/diets-demystified#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:31:34 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[A - What's Happening]]></category>
		<category><![CDATA[Club Event]]></category>
		<category><![CDATA[Fitness Tip]]></category>

		<guid isPermaLink="false">http://www.sportsplex-nw.com/?p=2792</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sportsplex-nw.com/wp-content/uploads/2010/03/SPN-Diets-demystified.png"><img class="aligncenter size-full wp-image-2791" title="SPN Diets demystified" src="http://www.sportsplex-nw.com/wp-content/uploads/2010/03/SPN-Diets-demystified.png" alt="SPN Diets demystified" width="650" height="831" /></a></p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Diets+Demystified+http://kfhw8.th8.us" title="Post to Twitter"><img class="nothumb" src="http://www.sportsplex-nw.com/wp-content/plugins/tweet-this/icons/tt-twitter-big4.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Music &amp; Movement</title>
		<link>http://www.sportsplex-nw.com/music-movement</link>
		<comments>http://www.sportsplex-nw.com/music-movement#comments</comments>
		<pubDate>Thu, 04 Mar 2010 13:39:33 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sportsplex-nw.com/?p=2776</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sportsplex-nw.com/wp-content/uploads/2010/03/SPN-Music-Movement-March-2010.jpg"><img class="aligncenter size-full wp-image-2775" title="SPN Music &amp; Movement March 2010" src="http://www.sportsplex-nw.com/wp-content/uploads/2010/03/SPN-Music-Movement-March-2010.jpg" alt="SPN Music &amp; Movement March 2010" width="650" height="829" /></a></p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Music+%26+Movement+http://neah7.th8.us" title="Post to Twitter"><img class="nothumb" src="http://www.sportsplex-nw.com/wp-content/plugins/tweet-this/icons/tt-twitter-big4.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Cleanse Your Body with Yoga</title>
		<link>http://www.sportsplex-nw.com/spring-cleanse-your-body-with-yoga</link>
		<comments>http://www.sportsplex-nw.com/spring-cleanse-your-body-with-yoga#comments</comments>
		<pubDate>Thu, 04 Mar 2010 13:38:51 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.sportsplex-nw.com/?p=2773</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.sportsplex-nw.com/wp-content/uploads/2010/03/SPN-Spring-Cleanse-March-2010.jpg"><img class="size-full wp-image-2772  aligncenter" title="SPN Spring Cleanse March 2010" src="http://www.sportsplex-nw.com/wp-content/uploads/2010/03/SPN-Spring-Cleanse-March-2010.jpg" alt="SPN Spring Cleanse March 2010" width="650" height="828" /></a></p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Spring+Cleanse+Your+Body+with+Yoga+http://4n9c5.th8.us" title="Post to Twitter"><img class="nothumb" src="http://www.sportsplex-nw.com/wp-content/plugins/tweet-this/icons/tt-twitter-big4.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>So You Think You Can Dance?</title>
		<link>http://www.sportsplex-nw.com/so-you-think-you-can-dance</link>
		<comments>http://www.sportsplex-nw.com/so-you-think-you-can-dance#comments</comments>
		<pubDate>Thu, 04 Mar 2010 13:38:50 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[Group Exercise]]></category>
		<category><![CDATA[Personal Training]]></category>

		<guid isPermaLink="false">http://www.sportsplex-nw.com/?p=2780</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sportsplex-nw.com/wp-content/uploads/2010/03/SPN-Master-Dance-Class-March-2010.jpg"><img class="aligncenter size-full wp-image-2779" title="SPN Master Dance Class March 2010" src="http://www.sportsplex-nw.com/wp-content/uploads/2010/03/SPN-Master-Dance-Class-March-2010.jpg" alt="SPN Master Dance Class March 2010" width="650" height="828" /></a></p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=So+You+Think+You+Can+Dance%3F+http://7hytx.th8.us" title="Post to Twitter"><img class="nothumb" src="http://www.sportsplex-nw.com/wp-content/plugins/tweet-this/icons/tt-twitter-big4.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Children&#8217;s Events &amp; Programs</title>
		<link>http://www.sportsplex-nw.com/childrens-events-programs</link>
		<comments>http://www.sportsplex-nw.com/childrens-events-programs#comments</comments>
		<pubDate>Mon, 15 Feb 2010 13:30:13 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sportsplex-nw.com/?p=2745</guid>
		<description><![CDATA[
School’s Out Mini Camp
Fri, Feb 12 and Mon, Feb 15
Before and After Care Available
Register at Sportsplex reception desk
Inquiries call Eileen Eisele at (845) 565-7600
Preschool Open House

 Tot Time Beginnings

Feb 16, 12:30-1:30
2 year old program

Tot Time

Feb 17, 1:30-3:30
3 year old program

Tot Time Enrichment

Feb 16, 12:00-1:00
4 year old program


Registering Now for Early Spring Swim Lessons
Classes begin week [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.sportsplex-nw.com/wp-content/uploads/2010/02/SPN-childrens-programming-logo-banner.jpg"><img class="size-full wp-image-2747  aligncenter" title="SPN children's-programming logo banner" src="http://www.sportsplex-nw.com/wp-content/uploads/2010/02/SPN-childrens-programming-logo-banner.jpg" alt="SPN children's-programming logo banner" width="603" height="169" /></a></p>
<p style="text-align: left;"><span style="font-size: large;"><strong>School’s Out Mini Camp</strong></span></p>
<p><span style="font-size: large;">Fri, Feb 12 and Mon, Feb 15</span></p>
<p>Before and After Care Available</p>
<p>Register at Sportsplex reception desk</p>
<p><strong>Inquiries call Eileen Eisele at (845) 565-7600</strong></p>
<p><span style="font-size: large;"><strong>Preschool Open House</strong></span></p>
<ul>
<li> <strong>Tot Time Beginnings</strong></li>
</ul>
<p style="text-align: left;"><strong>Feb 16, 12:30-1:30</strong><br />
2 year old program</p>
<ul>
<li><strong>Tot Time</strong></li>
</ul>
<p style="text-align: left;"><strong>Feb 17, 1:30-3:30</strong><br />
3 year old program</p>
<ul>
<li><strong>Tot Time Enrichment</strong></li>
</ul>
<p style="text-align: left;"><strong>Feb 16, 12:00-1:00</strong><br />
4 year old program</p>
<hr />
<p style="text-align: center;"><a href="http://www.sportsplex-nw.com/wp-content/uploads/2010/02/SPN-Childrens-swim-lessons.jpg"><img class="size-full wp-image-2746    aligncenter" title="SPN Childrens swim lessons" src="http://www.sportsplex-nw.com/wp-content/uploads/2010/02/SPN-Childrens-swim-lessons.jpg" alt="SPN Childrens swim lessons" width="600" height="171" /></a></p>
<p><span style="font-size: large;"><strong>Registering Now for Early Spring Swim Lessons</strong></span></p>
<p><span style="font-size: large;">Classes begin week of Feb 15</span></p>
<p>Register at Sportsplex reception desk</p>
<p><strong>Inquiries call James Behan, 565-7600</strong></p>
<hr />
<p style="text-align: center;"><a href="http://www.sportsplex-nw.com/wp-content/uploads/2010/02/SPN-Music-Movement.jpg"><img class="size-full wp-image-2748  aligncenter" title="SPN Music &amp; Movement" src="http://www.sportsplex-nw.com/wp-content/uploads/2010/02/SPN-Music-Movement.jpg" alt="SPN Music &amp; Movement" width="603" height="473" /></a><span style="font-size: large;"><strong></strong></span></p>
<p><span style="font-size: large;"><strong>Music &amp; Movement, Mommy and Me</strong></span></p>
<p><span style="font-size: large;">Session Wed, Mar 3 to Wed, Apr 7</span></p>
<p>Members:  $50<br />
Non-Members:  $60</p>
<p>Ages:  18mos to 3 years old</p>
<p>Register at Sportsplex reception desk</p>
<p><strong>Inquiries call Jeanne Slichta, 565-7600</strong></p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Children%E2%80%99s+Events+%26+Programs+http://t6yno.th8.us" title="Post to Twitter"><img class="nothumb" src="http://www.sportsplex-nw.com/wp-content/plugins/tweet-this/icons/tt-twitter-big4.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
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		</item>
		<item>
		<title>February Valentine Specials</title>
		<link>http://www.sportsplex-nw.com/february-valentine-specials</link>
		<comments>http://www.sportsplex-nw.com/february-valentine-specials#comments</comments>
		<pubDate>Thu, 11 Feb 2010 20:20:55 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[A - What's Happening]]></category>
		<category><![CDATA[Club Event]]></category>
		<category><![CDATA[Programs]]></category>

		<guid isPermaLink="false">http://www.sportsplex-nw.com/?p=2734</guid>
		<description><![CDATA[






Monday
February 22nd
10:00am &#8211; 11:00am


Tuesday
February 23rd
11:00am &#8211; 12:00pm


Wednesday
February 24th
11:00am &#8211; 12:00pm


Thursday
February 25th
11:00am &#8211; 12:00pm


Friday
February 26th
6:00pm &#8211; 7:00pm



Call Sportsplex for more information: (845) 565-7600
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sportsplex-nw.com/wp-content/uploads/2010/02/SPN-Add-a-Spouse.jpg"><img class="aligncenter size-full wp-image-2737" title="SPN Add a Spouse" src="http://www.sportsplex-nw.com/wp-content/uploads/2010/02/SPN-Add-a-Spouse.jpg" alt="SPN Add a Spouse" width="650" height="835" /></a></p>
<p><a href="http://www.sportsplex-nw.com/wp-content/uploads/2010/02/SPN-Hearts-for-Haiti.jpg"><img class="aligncenter size-full wp-image-2738" title="SPN Hearts for Haiti" src="http://www.sportsplex-nw.com/wp-content/uploads/2010/02/SPN-Hearts-for-Haiti.jpg" alt="SPN Hearts for Haiti" width="650" height="831" /></a></p>
<p><a href="http://www.sportsplex-nw.com/wp-content/uploads/2010/02/SPN-Yin-Yang.jpg"><img class="aligncenter size-full wp-image-2739" title="SPN Yin Yang" src="http://www.sportsplex-nw.com/wp-content/uploads/2010/02/SPN-Yin-Yang.jpg" alt="SPN Yin Yang" width="650" height="826" /></a></p>
<p><a href="http://www.sportsplex-nw.com/wp-content/uploads/2010/02/just-try-it-2.jpg"><img class="aligncenter size-full wp-image-2736" style="float: left;" title="just-try-it (2)" src="http://www.sportsplex-nw.com/wp-content/uploads/2010/02/just-try-it-2.jpg" alt="just-try-it (2)" width="300" height="208" /></a></p>
<table style="width: 417px; height: 162px;" border="0">
<tbody>
<tr>
<td>Monday</td>
<td>February 22nd</td>
<td>10:00am &#8211; 11:00am</td>
</tr>
<tr>
<td>Tuesday</td>
<td>February 23rd</td>
<td>11:00am &#8211; 12:00pm</td>
</tr>
<tr>
<td>Wednesday</td>
<td>February 24th</td>
<td>11:00am &#8211; 12:00pm</td>
</tr>
<tr>
<td>Thursday</td>
<td>February 25th</td>
<td>11:00am &#8211; 12:00pm</td>
</tr>
<tr>
<td>Friday</td>
<td>February 26th</td>
<td>6:00pm &#8211; 7:00pm</td>
</tr>
</tbody>
</table>
<p><strong>Call Sportsplex for more information: (845) 565-7600</strong></p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=February+Valentine+Specials+http://6go4w.th8.us" title="Post to Twitter"><img class="nothumb" src="http://www.sportsplex-nw.com/wp-content/plugins/tweet-this/icons/tt-twitter-big4.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Nutrition Lecture</title>
		<link>http://www.sportsplex-nw.com/nutrition-lecture-2</link>
		<comments>http://www.sportsplex-nw.com/nutrition-lecture-2#comments</comments>
		<pubDate>Fri, 05 Feb 2010 20:43:41 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[A - What's Happening]]></category>
		<category><![CDATA[Club Announcement]]></category>
		<category><![CDATA[Club Event]]></category>
		<category><![CDATA[Fitness Tip]]></category>

		<guid isPermaLink="false">http://www.sportsplex-nw.com/?p=2718</guid>
		<description><![CDATA[NUTRITION LECTURE
The Food Industry, Politics &#38; You
How Your Nutrition is influenced by Food Companies,
The Farming Industry, Supermarkets and the Government

Learn How to:

Navigate your way around the supermarket
How product shelf placement can effect your buying style
The truth about organic vs. non organic, and &#8220;natural&#8221; foods
Discern how the government can direct your purchasing habits
Identify marketing and sales [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="font-size: large;"><strong>NUTRITION LECTURE</strong></span></p>
<p style="text-align: center;"><span style="font-size: large;">The Food Industry, Politics &amp; You</span></p>
<p style="text-align: center;"><span style="font-size: large;">How Your Nutrition is influenced by Food Companies,<br />
The Farming Industry, Supermarkets and the Government</span></p>
<p><strong><a href="http://www.sportsplex-nw.com/wp-content/uploads/2009/11/SMC-Nutrition-Lecture.jpg"><img style="float: right;" title="SMC Nutrition Lecture" src="http://www.sportsplex-nw.com/wp-content/uploads/2009/11/SMC-Nutrition-Lecture-300x177.jpg" alt="SMC Nutrition Lecture" width="253" height="177" /></a></strong></p>
<p><strong>Learn How to:</strong></p>
<ul>
<li>Navigate your way around the supermarket</li>
<li>How product shelf placement can effect your buying style</li>
<li>The truth about organic vs. non organic, and &#8220;natural&#8221; foods</li>
<li>Discern how the government can direct your purchasing habits</li>
<li>Identify marketing and sales techniques that influence your product selections</li>
</ul>
<p><span style="font-size: x-large;"><strong>WHEN:</strong> Wednesday, February 17th, 2010</span></p>
<p><span style="font-size: x-large;"><strong>TIME:</strong> 5:30 &#8211; 6:30pm</span></p>
<p><span style="font-size: x-large;"><strong>COST:</strong> FREE! Non-Members Welcome!</span></p>
<p><span style="font-size: x-large;"><strong>WHERE:</strong> Front tot classroom</span></p>
<p><strong>For More information Call Kim or Jane Today!</strong></p>
<p><strong>Phone:</strong> (845) 565-7600<br />
<strong>Email:</strong> <a href="mailto:KEngland@sportsplex-nw.com">kengland@sportsplex-nw.com</a> <strong>or</strong> <a href="mailto:JSavage@sportsplex-nw.com">jsavage@sportsplex-nw.com</a></p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Nutrition+Lecture+http://sngtk.th8.us" title="Post to Twitter"><img class="nothumb" src="http://www.sportsplex-nw.com/wp-content/plugins/tweet-this/icons/tt-twitter-big4.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Winterfest 2010</title>
		<link>http://www.sportsplex-nw.com/winterfest-2010</link>
		<comments>http://www.sportsplex-nw.com/winterfest-2010#comments</comments>
		<pubDate>Mon, 25 Jan 2010 19:50:00 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sportsplex-nw.com/?p=2703</guid>
		<description><![CDATA[
Call for more information and to pre-register: (845) 565-7600
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.sportsplex-nw.com/wp-content/uploads/2010/01/SPN-Winterfest.jpg"><img class="size-full wp-image-2704  aligncenter" title="SPN Winterfest" src="http://www.sportsplex-nw.com/wp-content/uploads/2010/01/SPN-Winterfest.jpg" alt="SPN Winterfest" width="649" height="758" /></a></p>
<p style="text-align: center;"><strong>Call for more information and to pre-register: (845) 565-7600</strong></p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Winterfest+2010+http://9zahg.th8.us" title="Post to Twitter"><img class="nothumb" src="http://www.sportsplex-nw.com/wp-content/plugins/tweet-this/icons/tt-twitter-big4.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Winter Blast at Sportsplex</title>
		<link>http://www.sportsplex-nw.com/winter-blast-at-sportsplex</link>
		<comments>http://www.sportsplex-nw.com/winter-blast-at-sportsplex#comments</comments>
		<pubDate>Thu, 07 Jan 2010 15:07:19 +0000</pubDate>
		<dc:creator>res</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sportsplex-nw.com/?p=2643</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.sportsplex-nw.com/wp-content/uploads/2010/01/SPN-Winter-Blast.jpg"><img class="size-full wp-image-2644  aligncenter" title="SPN Winter Blast" src="http://www.sportsplex-nw.com/wp-content/uploads/2010/01/SPN-Winter-Blast.jpg" alt="SPN Winter Blast" width="650" height="487" /></a></p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Winter+Blast+at+Sportsplex+http://xyn6w.th8.us" title="Post to Twitter"><img class="nothumb" src="http://www.sportsplex-nw.com/wp-content/plugins/tweet-this/icons/tt-twitter-big4.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
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