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        <title>Sports Practice Drills: Root Category</title>
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        <description>Root Category articles from Sports Practice Drills</description>
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            <title>Slap Hitting Drill Posted By : Championship Productions</title>
            <description>A softball slap hitting practice drill.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/Db1p0hGC3Qo" height="1" width="1"/&gt;</description>
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            <pubDate>Sat, 11 May 2013 00:00:00 -0500</pubDate>
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            <title>Fast Pace Posted By : Championship Productions</title>
            <description>A couple volleyball practice drills.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/Om74RPFJ0SU" height="1" width="1"/&gt;</description>
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            <pubDate>Sat, 11 May 2013 00:00:00 -0500</pubDate>
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            <title>10 and 2 Drill Posted By : Championship Productions</title>
            <description>A breaststoke swimming practice drill.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/rA2sDxVoyv0" height="1" width="1"/&gt;</description>
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            <pubDate>Sat, 11 May 2013 00:00:00 -0500</pubDate>
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            <title>Scarlet Drill Posted By : Championship Productions</title>
            <description>A freestyle swimming practice drill.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/B9-V28YeSJw" height="1" width="1"/&gt;</description>
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            <pubDate>Sat, 11 May 2013 00:00:00 -0500</pubDate>
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            <title>Late Breathing Drill Posted By : Championship Productions</title>
            <description>A swimming practice drill for breathing while swimming the butterfly.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/CG12_5dX8QA" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/sportspracticedrills/puck/~3/CG12_5dX8QA/1086</link>
            <pubDate>Sat, 11 May 2013 00:00:00 -0500</pubDate>
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            <title>Turn Drills Posted By : Championship Productions</title>
            <description>Swimming breaststroke turn drills.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/ewzi6x5skos" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/sportspracticedrills/puck/~3/ewzi6x5skos/1085</link>
            <pubDate>Thu, 09 May 2013 00:00:00 -0500</pubDate>
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            <title>Back-Set Posted By : Championship Productions</title>
            <description>A volleyball practice drill for setting.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/VOp6Qu_pIm0" height="1" width="1"/&gt;</description>
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            <pubDate>Thu, 09 May 2013 00:00:00 -0500</pubDate>
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            <title>Facing The Line of the Serve Posted By : Championship Productions</title>
            <description>A volleyball passing practice drill.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/opqeTu-QPSY" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/sportspracticedrills/puck/~3/opqeTu-QPSY/1083</link>
            <pubDate>Thu, 09 May 2013 00:00:00 -0500</pubDate>
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            <title>Attacking Posted By : Championship Productions</title>
            <description>A volleyball practice drill.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/D1ZQCCrxoLc" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/sportspracticedrills/puck/~3/D1ZQCCrxoLc/1082</link>
            <pubDate>Thu, 09 May 2013 00:00:00 -0500</pubDate>
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            <title>Sharks and Minnows Posted By : Championship Productions</title>
            <description>A youth volleyball practice drill.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/tW2KPrfW5AI" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/sportspracticedrills/puck/~3/tW2KPrfW5AI/1081</link>
            <pubDate>Thu, 18 Apr 2013 00:00:00 -0500</pubDate>
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            <title>Full Speed Transition Posted By : Championship Productions</title>
            <description>A full speed transition basketball practice drill.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/N81HzuQi_To" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/sportspracticedrills/puck/~3/N81HzuQi_To/1080</link>
            <pubDate>Thu, 18 Apr 2013 00:00:00 -0500</pubDate>
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            <title>Sideline Touches Posted By : Championship Productions</title>
            <description>University of Dayton head coach Archie Miller warm up basketball drill.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/sGEJ-7cR5HM" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/sportspracticedrills/puck/~3/sGEJ-7cR5HM/1079</link>
            <pubDate>Thu, 18 Apr 2013 00:00:00 -0500</pubDate>
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            <title>Figure 8 Drill Posted By : Championship Productions</title>
            <description>A terrific basketball drill that works on conditioning, fundamentals, and bringing out some competitiveness in each practice.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/ITVTRHFkHiY" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/sportspracticedrills/puck/~3/ITVTRHFkHiY/1078</link>
            <pubDate>Thu, 18 Apr 2013 00:00:00 -0500</pubDate>
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            <item>
            <title>Perception Drill Posted By : Becky Wittenburg</title>
            <description>A baseball or softball hitting practice drill.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/WJ7D_yc3dfI" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/sportspracticedrills/puck/~3/WJ7D_yc3dfI/1077</link>
            <pubDate>Tue, 12 Feb 2013 00:00:00 -0600</pubDate>
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            <title>Two Ball Drill Posted By : Becky Wittenburg</title>
            <description>A baseball or softball outfield practice drill.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/nGcFM3Kj-ks" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/sportspracticedrills/puck/~3/nGcFM3Kj-ks/1076</link>
            <pubDate>Tue, 12 Feb 2013 00:00:00 -0600</pubDate>
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            <title>Audible Decision Making Posted By : Becky Wittenburg</title>
            <description>A softball hitting practice drill.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/KL0xNosPThw" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/sportspracticedrills/puck/~3/KL0xNosPThw/1075</link>
            <pubDate>Tue, 12 Feb 2013 00:00:00 -0600</pubDate>
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            <title>Swim Drill Posted By : Becky Wittenburg</title>
            <description>A softball throwing practice drill.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/nqlC4-az4cU" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/sportspracticedrills/puck/~3/nqlC4-az4cU/1074</link>
            <pubDate>Tue, 12 Feb 2013 00:00:00 -0600</pubDate>
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            <title>Zone Drill Posted By : Becky Wittenburg</title>
            <description>A softball or baseball bunting practice drill.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/ldhF0Q54e-c" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/sportspracticedrills/puck/~3/ldhF0Q54e-c/1073</link>
            <pubDate>Tue, 12 Feb 2013 00:00:00 -0600</pubDate>
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            <title>Quick Side Bounce Posted By : Becky Wittenburg</title>
            <description>A softball hitting practice drill.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/hrlM-YFsCMY" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/sportspracticedrills/puck/~3/hrlM-YFsCMY/1072</link>
            <pubDate>Tue, 12 Feb 2013 00:00:00 -0600</pubDate>
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            <title>Rope Drill Posted By : Becky Wittenburg</title>
            <description>A softball hitting practice drill.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/Yws9zVepq8Y" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/sportspracticedrills/puck/~3/Yws9zVepq8Y/1071</link>
            <pubDate>Tue, 12 Feb 2013 00:00:00 -0600</pubDate>
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            <title>One-Arm Drill Posted By : Becky Wittenburg</title>
            <description>A softball hitting drill.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/X-H2FEKe6uw" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/sportspracticedrills/puck/~3/X-H2FEKe6uw/1070</link>
            <pubDate>Tue, 12 Feb 2013 00:00:00 -0600</pubDate>
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            <title>Snaps for the Drop Ball Posted By : Becky Wittenburg</title>
            <description>A softball pitching practice drill.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/oQqbDFYCVFc" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/sportspracticedrills/puck/~3/oQqbDFYCVFc/1069</link>
            <pubDate>Mon, 11 Feb 2013 00:00:00 -0600</pubDate>
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            <title>Taking the Lead Posted By : Becky Wittenburg</title>
            <description>Taking the Lead in softball.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/eq69OhyVaC8" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/sportspracticedrills/puck/~3/eq69OhyVaC8/1068</link>
            <pubDate>Thu, 07 Feb 2013 00:00:00 -0600</pubDate>
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            <title>Fly Ball Communication - 1st Base Posted By : Becky Wittenburg</title>
            <description>Fly Ball Communication - 1st Base is a baseball or softball infield / outfield practice drill.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/XWKb3FplyoE" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/sportspracticedrills/puck/~3/XWKb3FplyoE/1067</link>
            <pubDate>Thu, 07 Feb 2013 00:00:00 -0600</pubDate>
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            <title>The 6 Minute Speed Drill Posted By : Becky Wittenburg</title>
            <description>The 6 Minute Speed Drill is a softball pitching drill.&lt;img src="http://feeds.feedburner.com/~r/sportspracticedrills/puck/~4/jMCTLbSeU84" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/sportspracticedrills/puck/~3/jMCTLbSeU84/1066</link>
            <pubDate>Thu, 07 Feb 2013 00:00:00 -0600</pubDate>
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