The benefits of eating healthy Fresh Raw Fruits and Vegetables are so great it has led health authorities like the National Cancer Institute, the American Heart Association, and the U.S. Food and Drug Administration to recommend that we eat at least 5-9 servings daily for better health. Despite the growing medical evidence and all the resulting publicity, less than 10% of American adults eat at least 5 servings of fresh, raw fruits and vegetables daily. ... http://www.squidoo.com/benefitsofeatinghealthy Thu, 09 Oct 2014 07:52:03 -0600 FeedCreator 1.7.2 Sun, 12 Aug 2012 17:06:57 -0600 http://www.squidoo.com/benefitsofeatinghealthy If you did, you would be eating more of them. Most of you don't have any idea of how important and how powerful eating FRESH RAW Fruits and Vegetables are! Not Cooked!! Cooked means Dead!! Our bodies need the LIVE Enzymes in Fresh Raw. It is the most important ingredient in fresh! We need enzymes to survive. Our bodies have so many in our reserves and they need to be replenished each day. If not, we start to break down. Simple as that! Aging, disease, cancer, etc. takes over. Fri, 12 Jun 2009 20:34:58 -0600 http://www.squidoo.com/benefitsofeatinghealthy Just refreshed and added some additional information and a couple of new items to keep current. Check it out, thanks, Weasley Sun, 12 Oct 2008 01:03:32 -0600 http://www.squidoo.com/benefitsofeatinghealthy Please take a moment and visit my new lens. It is about the <b>Benefits of eating your daily requirements of fruits & vegetables</b>. Healthy eating and weight loss with a new program called: <b>"Strip That Fat"</b>. A simple program where you can use software & guide lines to help you plan menus to eat the foods you love, and still loose weight! Sat, 23 Aug 2008 20:02:57 -0600