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        <title>Sravasti Abbey - Audio</title>
        <link>http://www.sravastiabbey.org</link>
        <description>***NOTICE from May 24, 2012 - We are experiencing unresolved technical difficulties. Please check beck periodically as we intend to have this up and running again as soon as we can. For now, you can watch all of these teachings on the Sravasti Abbey podcast (it's the video version) or on blip.tv/sravastiabbey*** These teachings by Venerable Thubten Chodron and other monastics of Sravasti Abbey provide us with a deep understanding of the range and essence of Buddhist thought. Sravasti Abbey's mission is to nurture a flourishing monastic community where learning and practicing Buddha's ancient teachings cultivates peace in the hearts of the residents and visitors and, by extension, in the world.</description>
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        <copyright>Sravasti Abbey</copyright>
        <webMaster>video.sravasti@gmail.com (Jon Owen)</webMaster>
        <pubDate>Sun, 08 Apr 2012 09:06:00 -0700</pubDate>
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        <category>Buddhism</category>
        <category>Religion/Spirituality</category>
        <category>Philosophy</category>
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        <itunes:author>Sravasti Abbey</itunes:author>
        <itunes:subtitle>Creating peace in a chaotic world.</itunes:subtitle>
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            <itunes:email>video.sravasti@gmail.com</itunes:email>
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            <title>30 Grounds &amp; Paths - Mahayana Path of Meditation </title>
            <description><![CDATA[Ven. Chodron continues teaching on the paths and grounds by explaining the Mahayana Path of Meditation.]]></description>
            <pubDate>Thu, 05 Apr 2012 09:03:26 -0700</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
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            <itunes:duration>1:08:31</itunes:duration>
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            <title>20 Bodhisattva Ethical Restraints - Hindrances of Ill Will, Desire, and Doubt 3-10-12</title>
            <description><![CDATA[Ven. Chodron teaches on the 25th auxiliary bodhisattva precept, which concerns abandoning the hindrances to meditative concentration. She explains the hindrances of 1) dullness and lethargy and 2) restlessness and regret.]]></description>
            <pubDate>Mon, 19 Mar 2012 16:18:41 -0700</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>49:07</itunes:duration>
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            <title>29 Grounds &amp; Paths - Mahayana Path of Seeing</title>
            <description><![CDATA[Ven. Chodron resumes teaching on the paths and grounds by explaining the Mahayana Path of Seeing and starting to cover the Mahayana Path of Meditation.]]></description>
            <pubDate>Thu, 29 Mar 2012 14:46:58 -0700</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:02:39</itunes:duration>
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            <title>19 Bodhisattva Ethical Restraints - Auxiliary Precept #25, Hindrances to Concentration</title>
            <description><![CDATA[Ven. Chodron teaches on the 25th auxiliary bodhisattva precept, which concerns abandoning the hindrances to meditative concentration. She explains the hindrances of 1) dullness and lethargy and 2) restlessness and regret.]]></description>
            <pubDate>Fri, 09 Mar 2012 08:43:47 -0800</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
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            <itunes:duration>49:43</itunes:duration>
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            <title>18 Bodhisattva Ethical Restraints - Auxiliary Precepts #22-24</title>
            <description><![CDATA[Ven. Chodron explains the miracles that the Buddha displayed when he was repeatedly challenged to a competition of miraculous powers. She then continues teaching the Bodhisattva precepts, talking about laziness, attachment to joking and idly talking, and not seeking instruction in meditation.]]></description>
            <pubDate>Thu, 08 Mar 2012 09:54:26 -0800</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
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            <itunes:duration>50:00</itunes:duration>
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            <title>28 Grounds &amp; Paths - Review of Mahayana Grounds &amp; Paths</title>
            <description><![CDATA[The series of teachings on the grounds and paths resumes with Ven. Tarpa giving a review of what has been taught so far on the Mahayana grounds and paths. She explains the meanings of ground and path and describes what happens in a person's mind on each path.]]></description>
            <pubDate>Thu, 22 Mar 2012 09:53:26 -0700</pubDate>
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            <itunes:author>Ven. Thubten Tarpa</itunes:author>
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            <itunes:duration>1:03:49</itunes:duration>
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            <title>09 Nagarjuna - More Reasonings Establishing Emptiness</title>
            <description><![CDATA[Guy finishes the retreat by continuing to explain some of the reasons that we use to meditate on emptiness, the ultimate nature of all phenomena.]]></description>
            <pubDate>Sun, 11 Mar 2012 10:00:46 -0700</pubDate>
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            <itunes:author>Guy Newland</itunes:author>
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            <itunes:duration>1:42:57</itunes:duration>
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            <title>08 Nagarjuna - Reasonings for Emptiness &amp; Buddha Nature &amp; Nirvana</title>
            <description><![CDATA[Using Jeffrey Hopkins' commentary on Precious Garland, Guy explains some of the reasonings that Nagarjuna put forth to establish that things are empty of intrinsic nature. He also responds to a question about the relationship between Buddha nature and nirvana, which inspires further engaging discussion.]]></description>
            <pubDate>Sat, 10 Mar 2012 15:45:16 -0800</pubDate>
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            <itunes:duration>1:52:33</itunes:duration>
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            <title>07 Nagarjuna - Precious Garland</title>
            <description><![CDATA[Guy teaches on the Precious Garland of Advice for the King, a seminal text by Nagarjuna. Guy explains its possible history and its organization, and then goes through the text, highlighting important and relevant verses.]]></description>
            <pubDate>Sat, 10 Mar 2012 10:00:39 -0800</pubDate>
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            <itunes:duration>1:32:09</itunes:duration>
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            <title>06 Nagarjuna - The Two Truths</title>
            <description><![CDATA[Guy explains the two truths (conventional truth and ultimate truth) in depth and how they relate to one another.]]></description>
            <pubDate>Fri, 09 Mar 2012 15:45:48 -0800</pubDate>
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            <itunes:duration>1:58:27</itunes:duration>
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            <title>04 Nagarjuna - Discussion</title>
            <description><![CDATA[Guy has a Q&A session with the retreat participants. The discussion covers topics such as how the Buddha is viewed in the different tenet schools, how nirvana is attained if it's unproduced, how to posit conventional truth, and there is a debate demonstration by Ven. Chodron and Guy.]]></description>
            <pubDate>Thu, 08 Mar 2012 15:45:47 -0800</pubDate>
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            <itunes:duration>1:55:35</itunes:duration>
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            <title>03 Nagarjuna - More on the Middle Way</title>
            <description><![CDATA[Guy gives an overview of the text "Friendly Letter" and reads some key verses. He then continues to go through the His Holiness the Dalai Lama's commentary on the Root Verses of the Middle Way and speaks about Nagarjuna's approach and what his unique qualities were. He explains what dependent arising means in the Prasangika Madhyamaka view.]]></description>
            <pubDate>Sun, 18 Mar 2012 10:00:29 -0700</pubDate>
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            <itunes:author>Guy Newland</itunes:author>
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            <itunes:duration>1:38:57</itunes:duration>
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            <title>02 Nagarjuna - The Dalai Lama's Commentary on the Middle Way</title>
            <description><![CDATA[Guy goes through the portion of His Holiness the Dalai Lama's book "The Middle Way: Faith Grounded in Reason" that explains chapter 18 of Nagarjuna's Root Stanzas on the Middle Way (Mulamadhyamakakarika). He talks about the two truths, how the self exists, why emptiness is a non-implicative negation, and more.]]></description>
            <pubDate>Wed, 07 Mar 2012 15:45:52 -0800</pubDate>
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            <itunes:author>Guy Newland</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>2:04:20</itunes:duration>
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            <title>01 Nagarjuna - The Life of Nagarjuna</title>
            <description><![CDATA[Guy Newland begins the course on Nagarjuna with a telling of his life story based on traditional sources and then gives an account of the probable facts of his life from the Western historical perspective.]]></description>
            <pubDate>Wed, 07 Mar 2012 10:00:51 -0800</pubDate>
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            <itunes:author>Guy Newland</itunes:author>
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            <itunes:duration>1:41:06</itunes:duration>
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            <title>17 Bodhisattva Ethical Restraints - Auxiliary Precepts #19-22</title>
            <description><![CDATA[Explaining that we have to try to counteract anger and laziness, Ven. Chodron teaches on the misdeeds that obstruct the trainings in far-reaching fortitude and joyous effort.]]></description>
            <pubDate>Wed, 07 Mar 2012 05:16:15 -0800</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>52:21</itunes:duration>
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            <title>16 Bodhisattva Ethical Restraints - Auxiliary Precepts #16-18</title>
            <description><![CDATA[Ven. Chodron explains the bodhisattva precepts that involve helping others who are doing destructive actions, not responding to insults, anger, beating, and criticism with those same things, and helping to pacify the anger of someone who's angry with us.]]></description>
            <pubDate>Thu, 01 Mar 2012 20:47:18 -0800</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:07:57</itunes:duration>
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            <title>15 Bodhisattva Ethical Restraints - Opposing the Self-Centered Thought</title>
            <description><![CDATA[Encouraging the Abbey residents and retreatants to oppose the self-centered thought, Ven. Chodron tells of some of the hardships she experienced throughout her training. A lively discussion occurs, touching on the topics of the impact our environment has on us, how to avoid extremes, and what it means when we talk about the energy of something.]]></description>
            <pubDate>Tue, 28 Feb 2012 08:08:15 -0800</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:23:43</itunes:duration>
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            <title>14 Bodhisattva Ethical Restraints - Auxiliary Precepts #12-15</title>
            <description><![CDATA[Ven. Chodron continues teaching on the Bodhisattva precepts, talking about the five types of wrong livelihood, being distracted by excitement, believing Mahayana practitioners don't try to attain liberation, and not doing anything to restore one's reputation when it's been damaged.]]></description>
            <pubDate>Thu, 23 Feb 2012 13:39:23 -0800</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:18:27</itunes:duration>
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            <title>13 Bodhisattva Ethical Restraints - Practice Advice &amp; Auxiliary Precept #11</title>
            <description><![CDATA[Ven. Chodron has the retreatants respond to a note asking for help to improve mental clarity, memory, concentration, and self-confidence. Then, she explains the 11th auxiliary bodhisattva precept, and talks about the type of person one would need to be in order to engage in a non-virtuous action without it causing harm. (*Note: The sound quality improves after the first couple of minutes.)]]></description>
            <pubDate>Tue, 21 Feb 2012 14:36:24 -0800</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
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            <itunes:duration>1:04:18</itunes:duration>
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            <title>12 Bodhisattva Ethical Restraints - Auxiliary Precepts # 8-10</title>
            <description><![CDATA[Ven. Chodron teaches the first three of the auxiliary bodhisattva precepts concerning far-reaching ethical conduct, which have to do with not forsaking those without ethical conduct, not breaking individual liberation precepts, and not strictly keeping to the individual liberation precepts when doing otherwise would be of greater benefit to beings.]]></description>
            <pubDate>Thu, 16 Feb 2012 21:06:22 -0800</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
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            <itunes:duration>1:14:28</itunes:duration>
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            <title>11 Bodhisattva Ethical Restraints - Auxiliary Precepts #6-8</title>
            <description><![CDATA[Finishing the auxiliary bodhisattva precepts concerning far-reaching generosity, Ven. Chodron explains the precepts to avoid not accepting gifts and not teaching the Dharma when sincerely requested.]]></description>
            <pubDate>Tue, 14 Feb 2012 21:05:48 -0800</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
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            <itunes:duration>1:08:59</itunes:duration>
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            <title>10 Bodhisattva Ethical Restraints - Auxiliary Precepts #4-5</title>
            <description><![CDATA[Ven. Chodron finishes explaining the 4th auxiliary precept and then gives examples of situations where not following the 3rd and 4th precepts do not constitute a misdeed. Then a discussion arises about monastery conduct and situations where it's appropriate not to accept invitations as she explains the 5th auxiliary precept.]]></description>
            <pubDate>Thu, 09 Feb 2012 21:04:50 -0800</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
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            <itunes:duration>1:15:11</itunes:duration>
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            <title>09 Bodhisattva Ethical Restraints - Auxiliary Vows #2-4</title>
            <description><![CDATA[As Ven. Chodron explains more of the auxiliary Bodhisattva precepts concerning the training in generosity, the community discusses the issue of being disrespected (due to prejudice) as well the issue of showing respect. Precepts #2-4 deal with not respecting one's seniors, following strong desire and dissatisfaction, and not answering questions which were sincerely asked.]]></description>
            <pubDate>Tue, 07 Feb 2012 21:29:54 -0800</pubDate>
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            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:14:43</itunes:duration>
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            <title>08 Bodhisattva Ethical Restraints - Vow #18 &amp; Four Binding Factors</title>
            <description><![CDATA[Ven. Chodron finishes with the root bodhisattva precepts and explains the four binding factors which need to be present for a complete transgression to occur. She then starts with the first of the secondary precepts.]]></description>
            <pubDate>Thu, 02 Feb 2012 10:16:52 -0800</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:10:18</itunes:duration>
        </item>
        <item>
            <title>07 Bodhisattva Ethical Restraints - The Four Reliances &amp; Vows #15-17</title>
            <description><![CDATA[Ven. Chodron talks about Dharma bliss and where the seed syllable meditation fits into our Dharma practice. She continues the explanation of the Bodhisattva precepts and also teaches on the four reliances.]]></description>
            <pubDate>Tue, 31 Jan 2012 10:14:09 -0800</pubDate>
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            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:17:41</itunes:duration>
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        <item>
            <title>06 Bodhisattva Ethical Restraints - Mid-Retreat Pep Talk &amp; Vows #12-14</title>
            <description><![CDATA[To re-energize the 3-month retreatants, Ven. Chodron reminds us of the preciousness of the opportunity to do retreat. She then discusses the precepts concerning encouraging others to abandon the Mahayana, encouraging them to abandon individual liberation precepts, and holding or espousing the view that the Hearer and Solitary Realizer Vehicles don't really help.]]></description>
            <pubDate>Thu, 26 Jan 2012 13:30:46 -0800</pubDate>
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            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:10:51</itunes:duration>
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            <title>05 Bodhisattva Ethical Restraints - Vows #9-11</title>
            <description><![CDATA[Ven. Chodron continues to explain the Bodhisattva precepts, teaching about the precepts which concern holding wrong views, demolishing people's habitats, and teaching emptiness to people who are unprepared.]]></description>
            <pubDate>Tue, 24 Jan 2012 13:22:37 -0800</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:18:42</itunes:duration>
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            <title>04 Bodhisattva Ethical Restraints - Vows #6-8</title>
            <description><![CDATA[Ven. Chodron explains the Bodhisattva precepts concerning denying that the Buddha's teachings are truly so, causing monastics to disrobe, and committing the five heinous actions, particularly causing schism in the Sangha. She encourages us to think about the mind sets that the precepts are guarding against and to see how easily they can arise.]]></description>
            <pubDate>Thu, 19 Jan 2012 18:32:38 -0800</pubDate>
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            <itunes:duration>1:13:52</itunes:duration>
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            <title>03 Bodhisattva Ethical Restraints - Vows #4 &amp; 5</title>
            <description><![CDATA[Continuing the explanation of the bodhisattva vows, Ven. Chodron teaches about the vows regarding abandoning the Mahayana and stealing from the Three Jewels.]]></description>
            <pubDate>Tue, 17 Jan 2012 21:08:47 -0800</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:10:11</itunes:duration>
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            <title>02 Bodhisattva Ethical Restraints - Introduction &amp; Vows #1-3</title>
            <description><![CDATA[Turning to the Bodhisattva vows or ethical restraints, Ven. Chodron explains the origin of the vows and reason for practicing them, as well as the first three vows, using the commentary of Dagpo Rinpoche, which is based on Tsongkhapa's explanation.]]></description>
            <pubDate>Thu, 12 Jan 2012 17:16:57 -0800</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:20:11</itunes:duration>
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        <item>
            <title>01 Bodhisattva Ethical Restraints - Precepts of Aspiring Bodhicitta</title>
            <description><![CDATA[An explanation of the precepts of aspiring bodhicitta, which ensure that it does not degenerate in this life or future lives.]]></description>
            <pubDate>Tue, 03 Jan 2012 17:12:08 -0800</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>44:08</itunes:duration>
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            <title>03 Shantideva's Guide to a Bodhisattva's Way of Life - Q&amp;A w/ Ven. Chodron</title>
            <description><![CDATA[Ven. Chodron answers questions on topics such as karma and purification which came up from the teachings by Khensur Wangdak Rinpoche on the Bodhicaryavatara.]]></description>
            <pubDate>Fri, 26 Nov 2010 18:12:03 -0800</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:06:56</itunes:duration>
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            <title>02 Shantideva's Guide to the Bodhisattva's Way of Life - Khensur Wangdak Rinpoche</title>
            <description><![CDATA[Rinpoche continues to teach on purification from the Bodhicaryavatara.]]></description>
            <pubDate>Thu, 25 Nov 2010 17:23:39 -0800</pubDate>
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            <itunes:author>Khensur Wangdak Rinpoche</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>2:11:54</itunes:duration>
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            <title>01 Shantideva's Guide to the Bodhisattva's Way of Life - Khensur Wangdak Rinpoche</title>
            <description><![CDATA[Continuing teachings on the Bodhicaryavatara for the third year, Rinpoche teaches on the second chapter, the section on confession.]]></description>
            <pubDate>Wed, 24 Nov 2010 07:18:22 -0800</pubDate>
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            <itunes:author>Khensur Wangdak Rinpoche</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>2:04:06</itunes:duration>
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        <item>
            <title>27 Grounds &amp; Paths - Divisions of Bodhisattva Grounds</title>
            <description><![CDATA[Returning to the text on paths and grounds, Ven. Chodron reviews how the Bodhisattva grounds are divided by looking at the method side of the path, even though on all the grounds the emptiness perceived is exactly the same.]]></description>
            <pubDate>Thu, 15 Dec 2011 11:10:56 -0800</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:05:11</itunes:duration>
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        <item>
            <title>26 Grounds &amp; Paths - Far-Reaching Meditative Stabilization &amp; Wisdom</title>
            <description><![CDATA[Using "Stages of Meditation," a commentary on Kamalashila's classic text by His Holiness the Dalai Lama, Ven. Tarpa explains the far-reaching practices of meditation and wisdom and talks about how the path is developed in one's practice.]]></description>
            <pubDate>Thu, 08 Dec 2011 11:26:31 -0800</pubDate>
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            <itunes:author>Ven. Thubten Tarpa</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:04:22</itunes:duration>
        </item>
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            <title>25 Grounds &amp; Paths - Far-Reaching Joyous Effort</title>
            <description><![CDATA[The far-reaching practice of joyous effort is energetically explained by Ven. Samten, using the teachings of Geshe Sopa and other masters, as well as living examples of this practice.]]></description>
            <pubDate>Thu, 01 Dec 2011 11:20:43 -0800</pubDate>
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            <itunes:author>Ven. Thubten Samten</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:05:46</itunes:duration>
        </item>
        <item>
            <title>24 Grounds &amp; Paths - Far-Reaching Fortitude</title>
            <description><![CDATA[Abbey resident Zopa explains the far-reaching practice of patience or fortitude. She talks about the types of patience and how to develop patience. Zopa also explains the Buddhist view of anger and using patience to work with it..]]></description>
            <pubDate>Thu, 24 Nov 2011 11:04:34 -0800</pubDate>
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            <itunes:author>Zopa</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:05:26</itunes:duration>
        </item>
        <item>
            <title>23 Grounds &amp; Paths - Far-Reaching Ethical Conduct</title>
            <description><![CDATA[Ven. Semkye continues the talks on the six far-reaching practices with a discussion of the far-reaching practice of ethics. She explains the three types of ethical conduct. Ven.Semkye also explains the 4 ways that ethical errors occur and their antidotes.]]></description>
            <pubDate>Thu, 17 Nov 2011 11:03:59 -0800</pubDate>
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            <itunes:author>Ven. Thubten Semkye</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:02:41</itunes:duration>
        </item>
        <item>
            <title>22 Grounds &amp; Paths - Far-Reaching Generosity</title>
            <description><![CDATA[In the first of the talks on the far-reaching practices, Ven. Tarpa discusses the far-reaching practice of generosity. She explains why generosity is the first of the six practices and the reasons for their order. Ven. Tarpa explains the importance of generosity on the path and contemplations to develop generosity.]]></description>
            <pubDate>Thu, 08 Dec 2011 11:04:23 -0800</pubDate>
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            <itunes:author>Ven. Thubten Tarpa</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>58:20</itunes:duration>
        </item>
        <item>
            <title>21 Grounds &amp; Paths - Bodhisattva Aryas' Grounds</title>
            <description><![CDATA[Ven. Chodron begins the explanation of the Bodhisattva aryas' grounds. She explains the difference between the wisdom of the Bodhisattvas and the hearers. Ven. Chodron goes on to talk about the features of the successive grounds of the Bodhisattva arya. She also describes how on each new ground the Bodhisattva arya attains new cessations.]]></description>
            <pubDate>Thu, 03 Nov 2011 11:02:22 -0700</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:12:00</itunes:duration>
        </item>
        <item>
            <title>20 Grounds &amp; Paths - Mahayana Path of Preparation</title>
            <description><![CDATA[Ven. Chodron describes the Mahayana path of preparation. She explains the four divisions of the path of preparation - heat, peak, forbearance and supreme mundane qualities. Ven. Chodron explains how one progresses through the Mahayana path of preparation, wearing away at the conceptual appearance of emptiness and progressing toward direct perception of emptiness.]]></description>
            <pubDate>Thu, 27 Oct 2011 11:00:32 -0700</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:08:48</itunes:duration>
        </item>
        <item>
            <title>19 Grounds &amp; Paths - Bodhicitta Review</title>
            <description><![CDATA[Abbey resident Zopa gives a review of the advantages of Bodhicitta and developing Bodhicitta through the seven point cause and effect method.]]></description>
            <pubDate>Thu, 20 Oct 2011 10:59:34 -0700</pubDate>
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            <itunes:author>Zopa</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:07:53</itunes:duration>
        </item>
        <item>
            <title>18 Grounds &amp; Paths - Mahayana Path of Accumulation</title>
            <description><![CDATA[<p>The Mahayana Path of Accumulation:
<br />Ven. Chodron goes over the terminology used in the explanation of the Mahayana grounds and paths. She goes on to explain four levels of Bodhicitta of the Mahayana path. Ven. Chodron describes the three stages of the Mahayana path of accumulation - the small, middling and great paths of accumulation. She explains the sequence of the types Bodhicitta that are part of the path of accumulation from Maitreya's Ornament of Clear Realization.</p>]]></description>
            <pubDate>Thu, 13 Oct 2011 10:57:40 -0700</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:12:36</itunes:duration>
        </item>
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            <title>17 Grounds &amp; Paths - Nirvana and Asanga's Ten Points Revisited</title>
            <description><![CDATA[<p>Ven. Chodron completes the discussion of the quiz questions on the hearer's grounds and paths.:</p>

<p>How are nirvana with remainder and without remainder explained in the common approach? In which order do they occur and why?
<br />Explain the 10 points by which Asanga explained the 3 characteristics and how does meditating on those points affect your mind?</p>]]></description>
            <pubDate>Thu, 29 Sep 2011 10:55:55 -0700</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:07:08</itunes:duration>
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            <title>16 Grounds &amp; Paths - 7-Point Cause and Effect Bodhicitta Generation</title>
            <description><![CDATA[<p>In the first half of this talk Ven. Chodron discusses the answers to qiuz questions 7 and 8:</p>

<p>Make an outline of all the types of exalted wisdom of the Fundamental Vehicle path of seeing and describe what each is or does.
<br />Make an outline of all the types of exalted wisdom of the Fundamental Vehicle path of meditation and describe what each is or does.
<br />Ven. Chodron then continues the explanation of the 7 point cause and effect method of developing Bodhicitta.</p>]]></description>
            <pubDate>Thu, 22 Sep 2011 10:54:22 -0700</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:14:07</itunes:duration>
        </item>
        <item>
            <title>15 Grounds &amp; Paths - Demarcations of Hearer's Paths &amp; Kindness of Mother Sentient Beings</title>
            <description><![CDATA[<p>Ven. Chodron goes over the answer to question number 6 from the quiz on the hearer's grounds and paths:</p>

<p>What is the demarcation of entering each of the five Fundamental Vehicle paths?
<br />Ven. Chodron then starts the explanation of the 7 point cause and effect method of developing Bodhiciita. She discusses how to recognize all sentient beings as having been our mothers and seeing their kindness.</p>]]></description>
            <pubDate>Fri, 16 Sep 2011 10:52:40 -0700</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:05:38</itunes:duration>
        </item>
        <item>
            <title>14 Grounds &amp; Paths - Fundamental Vehicle Quiz &amp; Developing Equanimity</title>
            <description><![CDATA[<p>In the first half of this talk Ven. Chodron discusses the answer to the quiz on the hearers grounds and paths.</p>

<p>What are the differences between the path of Fundamental Vehicle practitioners and those on the path of bodhisattvas?
<br />Explain Nagarjuna’s verse: All [phenomena] are real, unreal Real and unreal, And not real or unreal This is what Buddha taught.
<br />Why did the Buddha teach those four positions?
<br />What is the relationship between the eight types of Fundamental Vehicle aryas and the five Fundamental Vehicle paths?
<br />What is the relationship between the eight Fundamental Vehicle grounds and the five Fundamental Vehicle paths?</p>

<p>In the second half Ven, Chodron talks about developing equanimity and explains how it is the preliminary practice to developing Bodhicitta.</p>]]></description>
            <pubDate>Thu, 08 Sep 2011 10:51:18 -0700</pubDate>
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            <title>13 Grounds &amp; Paths - Mahayana Path Overview &amp; Advantages of Bodhicitta</title>
            <description><![CDATA[Ven. Chodron gives an overview of the Mahayana paths and grounds and compares them to those of the fundamental vehicle. She also explains the two Buddha bodies, the form body and the truth body. Ven. Chodron goes on to explain the advantages of Bodhicitta.]]></description>
            <pubDate>Thu, 01 Sep 2011 10:49:09 -0700</pubDate>
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            <itunes:duration>1:07:38</itunes:duration>
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            <title>12 Grounds &amp; Paths - Hearers' Paths pt 3</title>
            <description><![CDATA[Ven. Chodron goes through the text to summarize the section on the grounds and paths of the Fundamental Vehicle.]]></description>
            <pubDate>Thu, 25 Aug 2011 10:47:59 -0700</pubDate>
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            <title>11 Grounds &amp; Paths - Hearers' Paths Continued</title>
            <description><![CDATA[Ven. Chodron begins the talk with an explanation of how to contemplate the kindness of others and it's benefits. She continues the commentary on the hearer's path. Ven. Chodron also explains nirvana with remainder and nirvana without remainder.]]></description>
            <pubDate>Thu, 18 Aug 2011 10:47:28 -0700</pubDate>
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            <itunes:duration>1:05:04</itunes:duration>
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            <title>10 Grounds &amp; Paths - 10 Points to Generate Renuncation, from Asanga</title>
            <description><![CDATA[Ven. Chodron explains 10 points from Asanga's "Hearer's Grounds" (Shravakabhumi). She explains how meditating on these 10 points generates renunciation, the desire to free oneself from cyclic existence, wanting something better than the transient happiness of cyclic existence. The 10 points include 5 on impermanence, 3 on dukka, and 2 on selflessness. Ven. Chodron goes over each point in detail and explains how to make the meditation personal using our own experience.]]></description>
            <pubDate>Thu, 11 Aug 2011 10:46:15 -0700</pubDate>
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            <itunes:duration>1:15:15</itunes:duration>
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            <title>09 Grounds &amp; Paths - Hearers' Paths</title>
            <description><![CDATA[Ven. Chodron continues the commentary on the grounds and paths of the hearer vehicle. In this talk she explains the paths of preparation, seeing, and meditation. Ven. Chodron describes the demarcation point for entering each path. She also explains what is developed on each path and what level of afflictions are being eliminated. Ven. Chodron explains why the first experience of direct realization on emptiness is a drastic break from all previous minds up to that point and how it is the only mind of sentient beings that is non-mistaken.]]></description>
            <pubDate>Thu, 04 Aug 2011 10:44:29 -0700</pubDate>
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            <itunes:duration>1:08:13</itunes:duration>
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            <title>08 Grounds &amp; Paths - How to Enter the Hearer's Path of Accumulation</title>
            <description><![CDATA[Ven. Chodron continues the commentary on the grounds and paths of the hearer. She explains how the hearer enters the path of accumulation by developing renunciation, the determination to be liberated from rebirth in cyclic existence. Ven. Chodron explains what is meditated on to develop renunciation. She also explains the importance of making these meditations personal.]]></description>
            <pubDate>Thu, 28 Jul 2011 10:13:22 -0700</pubDate>
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            <itunes:duration>1:06:20</itunes:duration>
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            <title>07 Grounds &amp; Paths - Hearers' Grounds</title>
            <description><![CDATA[Ven. Chodron begins the commentary on part one of the text on the fundamental vehicle grounds and paths. In this talk she explains the fundamental vehicle grounds from stream enterer to arhat. Ven. Chodron also explains what afflictions or fetters are abandoned in each of the grounds. She begins the explanation of the fundamental vehicle paths and explains the difference between an uninterrupted path and a liberated path.]]></description>
            <pubDate>Thu, 21 Jul 2011 10:10:52 -0700</pubDate>
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            <itunes:duration>1:11:11</itunes:duration>
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            <title>06 Grounds &amp; Paths - Explanation of the Middle Way View Using the Tetralemma</title>
            <description><![CDATA[<p>Venerable Chodron completes the commentary on the author's introduction. She explains Nagarjuna's verse cited in the introduction: 
<br />All phenomena are real, unreal, 
<br />Real and unreal, 
<br />And not real or unreal, 
<br />This is what Buddha taught. 
<br />Ven. Chodron explains how the Buddha taught according to the individual's understanding and did not start by teaching the ultimate view of reality.</p>]]></description>
            <pubDate>Thu, 07 Jul 2011 10:09:59 -0700</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
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            <itunes:duration>1:04:56</itunes:duration>
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            <title>05 Grounds &amp; Paths - Homage and Author's Introduction</title>
            <description><![CDATA[Ven. Chodron finishes explaining the homage and then begins the explanation of the author's introduction. She also explains why Dharma practice has to be more than intellectual understanding and knowing words and concepts. We need to practice to bring changes to our life and view.]]></description>
            <pubDate>Thu, 30 Jun 2011 10:09:01 -0700</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
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            <itunes:duration>1:03:22</itunes:duration>
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            <title>04 Grounds &amp; Paths - Paths, Grounds, and Vehicles</title>
            <description><![CDATA[Ven. Chodron gives more background for the grounds and paths text. She explains the meaning of ground, path and vehicle. Ven. Chodron also explains the difference between the fundamental and universal vehicles. She then begins the actual text with commentary on the opening homage and the lineage of masters praised in the homage.]]></description>
            <pubDate>Thu, 23 Jun 2011 10:05:01 -0700</pubDate>
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            <itunes:author>Ven. Thubten Chodron</itunes:author>
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            <itunes:duration>1:13:08</itunes:duration>
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            <title>03 Grounds &amp; Paths - Benefits of Studying Grounds &amp; Paths</title>
            <description><![CDATA[Ven. Chodron finishes explaining the three levels of spiritual practitioner. She explains the motivation and practices of the middle level and advanced level practitioners. Ven. Chodron then talks about the benefits of studying the grounds and paths.]]></description>
            <pubDate>Wed, 15 Jun 2011 10:02:47 -0700</pubDate>
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            <itunes:duration>1:07:23</itunes:duration>
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            <title>02 Grounds &amp; Paths - Overview of the 3 Principal Aspects of the Path</title>
            <description><![CDATA[Ven. Tarpa gives an explanation of the three levels of spiritual practitioner and their main aspirations. She explains the different contemplations one needs to do to give rise to those aspirations, as well as the practices one does after cultivating them. Ven. Tarpa ties this in with the three principal aspects of the path.]]></description>
            <pubDate>Thu, 09 Jun 2011 10:01:56 -0700</pubDate>
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            <itunes:author>Ven. Thubten Tarpa</itunes:author>
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            <itunes:duration>1:07:11</itunes:duration>
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            <title>01 Grounds &amp; Paths - Introduction and Philosophical Context</title>
            <description><![CDATA[Ven. Chodron gives a brief explanation of how to listen to the teachings. She explains that if we cut down our arrogance and increase our humility we will be more open and receptive to the Dharma. Ven. Chodron gives a short biography of the text's author and starts an explanation of the philosophical context in which this text is embedded, talking about the realms of samsara and the different types of person based on their spiritual capacity.]]></description>
            <pubDate>Thu, 12 May 2011 09:45:58 -0700</pubDate>
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            <itunes:duration>1:11:21</itunes:duration>
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