https://www.stages-of-grief-recovery.com/stages-of-grief-blog.html Debbra Bronstad, LMFT, Certified Grief Recovery Specialist in Troy, Michigan provides encouragement and tips for moving from the pain of grief to a life of hope and peace. en-us stages of grief Thu, 6 Nov 2025 21:56:55 -0500 Thu, 6 Nov 2025 21:56:55 -0500 stages-of-grief-recovery.com https://www.stages-of-grief-recovery.com/loneliness-on-Valentines-Day.html8b043f9e1ef916714813a162f573e1f5Loneliness on Valentines Day can be difficult especially after the death of a spouse or a divorce. Here are 10 ways to move through the day with more confidence and hope.
Sun, 12 Feb 2023 17:34:47 -0500 https://www.stages-of-grief-recovery.com/gratitude-in-grief.htmla2027261a1b5b76da5597130a2729807Gratitude in grief can help you sleep better, reduce anxiety and improve your mood. Tue, 4 Oct 2022 11:12:44 -0400 https://www.stages-of-grief-recovery.com/how-to-deal-with-grief-triggers.htmlabc91c74829b28d8f20199244ad0083eIn this article we will define what grief triggers are, how long they last and how to deal with grief triggers so you can do to soothe them when they happen.
Thu, 8 Sep 2022 08:57:07 -0400 https://www.stages-of-grief-recovery.com/anxiety-help.html5a05944b172ff04d8e7d129aec74e932Anxiety help to deal with worry, anxiety and stress. Anxiety is often a cover for other unresolved emotions.
Thu, 9 Jun 2022 17:30:31 -0400 https://www.stages-of-grief-recovery.com/theres-nothing-you-can-do-you-need-to-move-on.htmla49372306886e68d6b0f348116161b1cI've lost my relationship with my 17 year old grandson and his father. Haven't seen my grandson for more than a year. Miss him terribly. I was there when Sat, 8 Feb 2020 23:52:27 -0500 https://www.stages-of-grief-recovery.com/Paso_Robles_Grief_Counseling.htmlbb0d8084cb299442d7a46e87e0c4e767Paso Robles Grief Counseling helps you heal your heart after the loss of a loved one. Debbra Bronstad, LMFT.
Mon, 7 May 2018 02:44:39 -0400 https://www.stages-of-grief-recovery.com/grief-recovery-method.htmlc119ef641b98a4c9660539806c28116dWith the Grief Recovery Method in Rochester Hills, Michigan you can take the specific steps necessary to heal the pain of grief.
Mon, 23 Apr 2018 18:34:58 -0400 https://www.stages-of-grief-recovery.com/marriage-counseling-rochester-hills.html52b383276b0a61a4402c25127d734a72Marriage Counseling Rochester Hills, Michigan. Debbra Bronstad, LMFT uses the Gottman Method Couples Therapy to help you manage conflict without painful arguments.
Fri, 29 Sep 2017 18:46:28 -0400 https://www.stages-of-grief-recovery.com/gottman-method-couples-therapy.htmla12a9816b0c7e7cd9697c254d664971fDebbra Bronstad, LMFT uses Gottman Method Couples Therapy in Rochester Hills, MI to help couples manage conflict and restore relationships.
Tue, 30 May 2017 00:05:45 -0400 https://www.stages-of-grief-recovery.com/childhood-stress.htmlad9d96b528b7ed1d7bd0c32ef966b932Childhood stress and grief contributes to many difficulties in adulthood such as post traumatic stress disorder symptoms, anxiety, depression, anger and more. Mon, 10 Oct 2016 22:34:25 -0400 https://www.stages-of-grief-recovery.com/divorce-advice.html5a9a45f13b86d444097b7ff6d31819cfDivorce advice to help you deal with the pain of a divorce.
Wed, 28 Sep 2016 13:02:18 -0400 https://www.stages-of-grief-recovery.com/grief-recovery-support-group.html9ab5fe420a1d380e5077728694937e7eGrief recovery support group in conjuction with MADD to support those who have sufferec traumatic loss due to drunk or drugged driving accidents.
Sun, 10 Jul 2016 23:54:19 -0400 https://www.stages-of-grief-recovery.com/Communicating-Your-Needs-When-You-Are-Grieving.htmlf7a26fc24ee14225e9689d201f286450In this free webinar, learn tips for communicating your needs to others when you are grieving.
Wed, 2 Sep 2015 15:58:10 -0400 https://www.stages-of-grief-recovery.com/grief-counseling-troy-michigan.html23182a7542e208b830cf86cdb042001eGrief counseling Troy Michigan with Debbra Bronstad, Licensed Marriage and Family Therapist Fri, 7 Aug 2015 18:22:32 -0400 https://www.stages-of-grief-recovery.com/emptiness-beneath-the-clouds.htmld0ab13a03b8e0ded3b5920b17fdcb55eI walk alone, hidden words and muffled voice, my heart solid and aching for peace. You were, you are my teacher, my comrade, my solstice, my sphere. Why Mon, 20 Jul 2015 21:45:17 -0400 https://www.stages-of-grief-recovery.com/navigating-transitions.html9b12b70af8ad79add852c74b89fd3a6eWebinar: Navigating Transitions After Loss: Thriving in the Midst of Change
Sat, 18 Jul 2015 11:18:17 -0400 https://www.stages-of-grief-recovery.com/free-resources.html78ce425fb249848764e21dd500e88f67Free resources from Stages-of-Grief-Recovery.com to help you and those you love toward healing during your grief journey.
Sat, 11 Jul 2015 11:26:38 -0400 https://www.stages-of-grief-recovery.com/grief-symptoms.html8a89c4ccea41db74a6fc69c602496b62There are a variety of grief symptoms that effect the physical, emotional, cognitive, spiritual and social domains. No two people experience grief the same. Sat, 6 Jun 2015 22:29:14 -0400 https://www.stages-of-grief-recovery.com/death-leaves-a-heartache-no-one-can-heal-love-leaves-a-memory-no-one-can-steal-irish-headstone.html0af37624615418d49601bda9af59ba01Death leaves a heartache no one can heal, love leaves a memory no one can steal. - Irish headstone Rhyming flow and sentiment makes this easy to remember. Wed, 24 Sep 2014 12:06:12 -0400 https://www.stages-of-grief-recovery.com/grief-and-goal-setting.htmlb2d516b5c50886dc337629dacb18134dGrief and goal setting. Setting postive goals can help you deal with grief or depression. Tue, 7 Jan 2014 03:07:34 -0500 https://www.stages-of-grief-recovery.com/how-to-support-someone-who-is-grieving.htmlb35fb756190affd8c6f1d7284e223c1aHow to support someone who is grieving? When someone you care about is grieving, it is sometimes hard to know what to do to help. This page has some answers. Tue, 17 Dec 2013 02:52:14 -0500 https://www.stages-of-grief-recovery.com/definition-of-stress.html11d54445388e1a0d1ea78ff5f78971c1The definition of stress is a state of mental tension or worry caused by life problems. In many cases, unresolved grief may be the underlying factor.
Sat, 16 Nov 2013 03:29:09 -0500 https://www.stages-of-grief-recovery.com/death-of-a-pet.html1b619f8cdfbd094c0215c8a85619328bThe death of a pet can result in the same strong emotions as other loses depending on the relationship you had with your beloved pet.
Tue, 3 Sep 2013 02:37:55 -0400 https://www.stages-of-grief-recovery.com/kubler-ross-stages-of-grief.html3c48868399cdeec4e928b74f09ff426bKubler-Ross identified five stages of grief she observed in terminally ill patients. Does everyone go through the Kubler-Ross stages of grief after a loss?
Tue, 3 Sep 2013 00:30:51 -0400 https://www.stages-of-grief-recovery.com/5-stages-of-grief.html461849eb3d92f934d6368f6164c43f70The 5 stages of grief from Kubler-Ross are not predictable stages that everyone experiences after a loss.
Tue, 3 Sep 2013 00:20:13 -0400 https://www.stages-of-grief-recovery.com/7-stages-of-grief.htmlb3014a721265218cad8a2dd3a9688ad1The 7 stages of grief expand on the Kubler-Ross stages of grief.
Tue, 3 Sep 2013 00:00:11 -0400 https://www.stages-of-grief-recovery.com/the-perfect-apology.htmle9cd64e3ff357afffe032d8b06e37c7eMaking the perfect apology can heal a relationship. Read on to discover the power of apology in your relationship. Sun, 1 Sep 2013 16:43:08 -0400 https://www.stages-of-grief-recovery.com/Grief-Relief-Teleclass.html386fe603b978eaabefc24c8b844fbdb6Join us Friday, July 12, 2013 at 9:00 am PT for the free Grief Relief Teleclass with Debbra Bronstad, Grief Recovery Coach
Thu, 4 Jul 2013 11:22:46 -0400 https://www.stages-of-grief-recovery.com/grief-journaling-teleclass-replay.html87aeb486f73ff934e13124d4a2d9d92fReplay of Grief Journaling Teleclass available for 48 hours. Fri, 11 May 2012 14:11:13 -0400 https://www.stages-of-grief-recovery.com/grief-journaling-teleclass.html5f4b55a4d2a232b65acf17b62ffc7de9Join us Friday, May 11 at 9:00 am Pacific time for a complementary training on effective grief journaling. Wed, 2 May 2012 01:45:43 -0400 https://www.stages-of-grief-recovery.com/trauma-and-grief.htmlc44b377952423b1971d00241539aedc0Do you have trauma and grief? Trauma can hinder our recovery from grief. When should you get professional help? Click this link for answers.
Wed, 14 Sep 2011 20:01:09 -0400 https://www.stages-of-grief-recovery.com/grief-journaling.html8832b1a66d809815d1d0035ea48dcb76Grief journaling is a way to release the pain, fears, anger, anxiety, and sorrow that you have been carrying for a long time.
Wed, 3 Aug 2011 02:23:20 -0400 https://www.stages-of-grief-recovery.com/grief-support-groups.html1f30a7b23c8ff0f5c6b10bd793e62ab1Grief support groups provide a community to help you in a critical time of your bereavement.
Sat, 30 Jul 2011 20:13:01 -0400 https://www.stages-of-grief-recovery.com/anxiety-help-teleseminar.html390f18d4dc4fc0b4f3e72522063fab59Join us for our Anxiety Help Teleseminar Friday, August 8 at 9:0O am PT for tips and strategies to reduce anxiety, worry and stress. Fri, 11 Mar 2011 23:21:49 -0500 https://www.stages-of-grief-recovery.com/anxiety-symptoms.html010e4a6f2212f31374286bf924bd256cAnxiety symptoms are uncomfortable. They can effect our body, thoughts and emotions. Look here for what to do about anxiety symptoms. Thu, 10 Mar 2011 01:56:48 -0500 https://www.stages-of-grief-recovery.com/grief-quotes.html022d3c949c7f569bfdf426e43ebcd825These are the worst grief quotes, those things well meaning people say that don't help a broken heart. Sun, 9 Jan 2011 17:09:06 -0500 https://www.stages-of-grief-recovery.com/recommended-reading.htmlb6202f1e1042952eff2196204a7ed68ewww.Stages-of-Grief-Recovery.com recommended reading Wed, 29 Dec 2010 16:49:57 -0500 https://www.stages-of-grief-recovery.com/wearing-moms-jewelry-in-a-new-fashion.html153c2b1a60689f03709ded8b6c077bb5This is my first opportunity in several years to decorate for Christmas. While I’ve been in school working on my masters degree followed by my internship, Mon, 29 Nov 2010 01:54:53 -0500 https://www.stages-of-grief-recovery.com/grief-poem.htmlb94bb48d133fb0821cb53a72aa357eefWrite a grief poem to let your heart express it's longings. Click here for some examples. Sun, 28 Nov 2010 23:23:03 -0500 https://www.stages-of-grief-recovery.com/grief-poems.html64c6a6e2edc136af545c8942951e7df8Grief poems help put words to our feeling. They create metaphors that we can relate to, which is comforting when we find ourselves thrust unwillingly into the emotions of grief and loss. Wed, 10 Nov 2010 22:04:18 -0500 https://www.stages-of-grief-recovery.com/grief-coaching.htmlcc2d8a11f176c94f27f51d7b29c16587Grief Coaching is provided by a Life Coach who specializes in grief recovery and grief counseling to help you complete the unfinished business of your grief.
Sat, 7 Aug 2010 00:11:34 -0400 https://www.stages-of-grief-recovery.com/widow-support-groups.html4dd14376b3f38406367427de612bc081 Our widow support groups are teleconference calls to encourage you that you are not alone. Meet others facing life now without their spouses and move toward your healing together. Sat, 23 Jan 2010 22:20:42 -0500 https://www.stages-of-grief-recovery.com/theophostic-counseling.htmleebc249a9996e9051f42d112cb7cf127 Theophostic Counseling is based on the principles of Theophostic Prayer Ministry. Your recent loss could be stirring up pain from the past that makes grief even more overwhelming. Learn about healing Fri, 22 Jan 2010 03:06:00 -0500