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    <channel>
        <title>Strada recipes</title>
        <description>Learn to cook some of our most popular dishes in the comfort of your own home with the help of our head development chef Maurice. Ciao!</description>
        <link>http://www.strada.co.uk/recipes</link>
		<language>en-us</language>
		<itunes:new-feed-url>http://feeds.feedburner.com/strada</itunes:new-feed-url>
        <itunes:category text="Arts">
		<itunes:category text="Food" />
		</itunes:category>
        <itunes:subtitle>Tasty Strada dishes in your own home</itunes:subtitle>
        <itunes:summary>Learn to cook some of our most popular dishes in the comfort of your own home with the help of our head development chef Maurice. Ciao!</itunes:summary>
        <itunes:author>Strada Restaurants</itunes:author>
        <itunes:owner>
            <itunes:name>Strada Restaurants</itunes:name>
            <itunes:email>Sean.Pound@tragusgroup.com</itunes:email>
        </itunes:owner>
		<itunes:image href="http://www.strada.co.uk/assets/strada/images/recipes/podcast.jpg" />
	
        <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/strada" /><feedburner:info uri="strada" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:copyright>Content copyright STRADA Restaurants</media:copyright><media:thumbnail url="http://www.strada.co.uk/images/recipes/podcast.jpg" /><media:keywords>pizza,caprese,strada,recipe,italian,cooking,italien</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Arts/Food</media:category><itunes:owner xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><itunes:email>Gabriela.Seir@tragusgroup.com</itunes:email><itunes:name>STRADA Restaurants</itunes:name></itunes:owner><itunes:author xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">STRADA Restaurants</itunes:author><itunes:explicit xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">no</itunes:explicit><itunes:image xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" href="http://www.strada.co.uk/images/recipes/podcast.jpg" /><itunes:keywords xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">pizza,caprese,strada,recipe,italian,cooking,italien</itunes:keywords><itunes:subtitle xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Tasty STRADA dishes in your own home</itunes:subtitle><itunes:summary xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Learn to cook some of our most popular dishes in the comfort of your own home with the help of our head development chef Maurice. Ciao!</itunes:summary><itunes:category xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" text="Arts"><itunes:category text="Food" /></itunes:category><item>
            <title>Pizza Dough</title>
            <description>Watch Maurice show you how to make the perfect pizza dough. Maurice spent several years working in Italy before heading off to Portugal where he opened Porto's first Italian restaurant - called 'Al Forno' - for a friend. He used to make several kilos of fresh pizza dough every day so he knows what he's taking about!&lt;img src="http://feeds.feedburner.com/~r/strada/~4/eItDfX71E9Y" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/strada/~3/eItDfX71E9Y/pizza_dough</link>
            
			<pubDate>Mon, 14 Dec 2009 19:00:00 GMT</pubDate>
            <itunes:category text="Food" />
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>2:42</itunes:duration>
            <itunes:keywords>pizza dough strada recipe</itunes:keywords>
        <author>Gabriela.Seir@tragusgroup.com (STRADA Restaurants)</author><media:content url="http://feedproxy.google.com/~r/strada/~5/nrpvm5FOFI0/pizza_dough.m4v" fileSize="32345225" type="video/mp4" /><itunes:explicit xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">no</itunes:explicit><itunes:subtitle xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Watch Maurice show you how to make the perfect pizza dough. Maurice spent several years working in Italy before heading off to Portugal where he opened Porto's first Italian restaurant - called 'Al Forno' - for a friend. He used to make several kilos of f</itunes:subtitle><itunes:author xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">STRADA Restaurants</itunes:author><itunes:summary xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Watch Maurice show you how to make the perfect pizza dough. Maurice spent several years working in Italy before heading off to Portugal where he opened Porto's first Italian restaurant - called 'Al Forno' - for a friend. He used to make several kilos of fresh pizza dough every day so he knows what he's taking about!</itunes:summary><itunes:keywords xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">pizza,caprese,strada,recipe,italian,cooking,italien</itunes:keywords><feedburner:origLink>http://www.strada.co.uk/recipes/pizza_dough</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/strada/~5/nrpvm5FOFI0/pizza_dough.m4v" length="32345225" type="video/mp4" /><feedburner:origEnclosureLink>https://engageinteractive.s3.amazonaws.com/strada/recipes/pizza_dough.m4v</feedburner:origEnclosureLink></item>
		
		<item>
            <title>Pizza Caprese</title>
            <description>Once you've made your pizza dough you can top it with whatever you like. Maurice is going to show you a take on one of his favourites, the Caprese, a delicious pizza with Mozarella di Buffala and sundried tomatoes.&lt;img src="http://feeds.feedburner.com/~r/strada/~4/eItDfX71E9Y" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/strada/~3/eItDfX71E9Y/pizza_dough</link>
            
			<pubDate>Mon, 14 Dec 2009 19:00:00 GMT</pubDate>
            <itunes:category text="Food" />
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>3:22</itunes:duration>
            <itunes:keywords>pizza caprese strada recipe</itunes:keywords>
        <author>Gabriela.Seir@tragusgroup.com (STRADA Restaurants)</author><media:content url="http://feedproxy.google.com/~r/strada/~5/WtzL2QVQtkY/pizza_caprese.m4v" fileSize="42442635" type="video/mp4" /><itunes:explicit xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">no</itunes:explicit><itunes:subtitle xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Once you've made your pizza dough you can top it with whatever you like. Maurice is going to show you a take on one of his favourites, the Caprese, a delicious pizza with Mozarella di Buffala and sundried tomatoes. </itunes:subtitle><itunes:author xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">STRADA Restaurants</itunes:author><itunes:summary xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Once you've made your pizza dough you can top it with whatever you like. Maurice is going to show you a take on one of his favourites, the Caprese, a delicious pizza with Mozarella di Buffala and sundried tomatoes. </itunes:summary><itunes:keywords xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">pizza,caprese,strada,recipe,italian,cooking,italien</itunes:keywords><feedburner:origLink>http://www.strada.co.uk/recipes/pizza_dough</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/strada/~5/WtzL2QVQtkY/pizza_caprese.m4v" length="42442635" type="video/mp4" /><feedburner:origEnclosureLink>https://engageinteractive.s3.amazonaws.com/strada/recipes/pizza_caprese.m4v</feedburner:origEnclosureLink></item>
		
		<item>
            <title>Pollo Funghi</title>
            <description>This is a great Italian dish and a favourite on the Strada menu. Maurice has adapted the recipe for home cooking and uses some fantastic, fresh ingredients to make this a delicious and easy to prepare dish.&lt;img src="http://feeds.feedburner.com/~r/strada/~4/xVbFIDgcQqY" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/strada/~3/xVbFIDgcQqY/pollo_funghi</link>
            
			<pubDate>Mon, 14 Dec 2009 19:00:00 GMT</pubDate>
            <itunes:category text="Food" />
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>3:51</itunes:duration>
            <itunes:keywords>pollo funghi strada recipe</itunes:keywords>
        <author>Gabriela.Seir@tragusgroup.com (STRADA Restaurants)</author><media:content url="http://feedproxy.google.com/~r/strada/~5/c2n_cSwEjic/pollo_funghi.m4v" fileSize="45826392" type="video/mp4" /><itunes:explicit xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">no</itunes:explicit><itunes:subtitle xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">This is a great Italian dish and a favourite on the Strada menu. Maurice has adapted the recipe for home cooking and uses some fantastic, fresh ingredients to make this a delicious and easy to prepare dish. </itunes:subtitle><itunes:author xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">STRADA Restaurants</itunes:author><itunes:summary xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">This is a great Italian dish and a favourite on the Strada menu. Maurice has adapted the recipe for home cooking and uses some fantastic, fresh ingredients to make this a delicious and easy to prepare dish. </itunes:summary><itunes:keywords xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">pizza,caprese,strada,recipe,italian,cooking,italien</itunes:keywords><feedburner:origLink>http://www.strada.co.uk/recipes/pollo_funghi</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/strada/~5/c2n_cSwEjic/pollo_funghi.m4v" length="45826392" type="video/mp4" /><feedburner:origEnclosureLink>https://engageinteractive.s3.amazonaws.com/strada/recipes/pollo_funghi.m4v</feedburner:origEnclosureLink></item>
		
		<item>
            <title>Gnocchi</title>
            <description>Another Italian classic. Featured as a starter on the Strada menu, in Italy it is also frequently enjoyed as a main course. Maurice has adapted the recipe for home cooking and is going to show you Gnocchi with a classic Italian tomato and basil sauce!&lt;img src="http://feeds.feedburner.com/~r/strada/~4/fBz9JvwIBpc" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/strada/~3/fBz9JvwIBpc/gnocchi</link>
            
			<pubDate>Mon, 18 Jan 2010 19:00:00 GMT</pubDate>
            <itunes:category text="Food" />
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>2:44</itunes:duration>
            <itunes:keywords>gnocchi strada recipe</itunes:keywords>
        <author>Gabriela.Seir@tragusgroup.com (STRADA Restaurants)</author><media:content url="http://feedproxy.google.com/~r/strada/~5/OwLoSunnVzc/gnocchi.m4v" fileSize="32932013" type="video/mp4" /><itunes:explicit xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">no</itunes:explicit><itunes:subtitle xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Another Italian classic. Featured as a starter on the Strada menu, in Italy it is also frequently enjoyed as a main course. Maurice has adapted the recipe for home cooking and is going to show you Gnocchi with a classic Italian tomato and basil sauce!</itunes:subtitle><itunes:author xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">STRADA Restaurants</itunes:author><itunes:summary xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Another Italian classic. Featured as a starter on the Strada menu, in Italy it is also frequently enjoyed as a main course. Maurice has adapted the recipe for home cooking and is going to show you Gnocchi with a classic Italian tomato and basil sauce!</itunes:summary><itunes:keywords xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">pizza,caprese,strada,recipe,italian,cooking,italien</itunes:keywords><feedburner:origLink>http://www.strada.co.uk/recipes/gnocchi</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/strada/~5/OwLoSunnVzc/gnocchi.m4v" length="32932013" type="video/mp4" /><feedburner:origEnclosureLink>https://engageinteractive.s3.amazonaws.com/strada/recipes/gnocchi.m4v</feedburner:origEnclosureLink></item>
		
		<item>
            <title>Risotto Verdure</title>
            <description>This month Maurice shows you the secret of the perfect risotto (hint: it involves lots of stirring). As ever, he takes you through the process step by step and there's also our downloadable pdf recipe sheet to make the process completely foolproof.&lt;img src="http://feeds.feedburner.com/~r/strada/~4/iHimaGhTvq8" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/strada/~3/iHimaGhTvq8/risotto</link>
            
			<pubDate>Fri, 26 Feb 2010 19:00:00 GMT</pubDate>
            <itunes:category text="Food" />
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>3:55</itunes:duration>
            <itunes:keywords>risotto verdure strada recipe</itunes:keywords>
        <author>Gabriela.Seir@tragusgroup.com (STRADA Restaurants)</author><media:content url="http://feedproxy.google.com/~r/strada/~5/ACPhRMBOz64/risotto.m4v" fileSize="47020734" type="video/mp4" /><itunes:explicit xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">no</itunes:explicit><itunes:subtitle xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">This month Maurice shows you the secret of the perfect risotto (hint: it involves lots of stirring). As ever, he takes you through the process step by step and there's also our downloadable pdf recipe sheet to make the process completely foolproof.</itunes:subtitle><itunes:author xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">STRADA Restaurants</itunes:author><itunes:summary xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">This month Maurice shows you the secret of the perfect risotto (hint: it involves lots of stirring). As ever, he takes you through the process step by step and there's also our downloadable pdf recipe sheet to make the process completely foolproof.</itunes:summary><itunes:keywords xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">pizza,caprese,strada,recipe,italian,cooking,italien</itunes:keywords><feedburner:origLink>http://www.strada.co.uk/recipes/risotto</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/strada/~5/ACPhRMBOz64/risotto.m4v" length="47020734" type="video/mp4" /><feedburner:origEnclosureLink>https://engageinteractive.s3.amazonaws.com/strada/recipes/risotto.m4v</feedburner:origEnclosureLink></item>
		
		<item>
            <title>Tiramisù</title>
            <description>Tiramisù is probably one of the best known Italian desserts in the world, and Maurice how you how to make this heavenly dessert in easy steps.&lt;img src="http://feeds.feedburner.com/~r/strada/~4/LYLL--d2FfA" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/strada/~3/LYLL--d2FfA/tiramisu</link>
            
			<pubDate>Mon, 29 Mar 2010 19:00:00 GMT</pubDate>
            <itunes:category text="Food" />
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>3:02</itunes:duration>
            <itunes:keywords>tiramisù tiramisu strada recipe</itunes:keywords>
        <author>Gabriela.Seir@tragusgroup.com (STRADA Restaurants)</author><media:content url="http://feedproxy.google.com/~r/strada/~5/MKW2eWNDqmc/tiramisu.m4v" fileSize="36638906" type="video/mp4" /><itunes:explicit xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">no</itunes:explicit><itunes:subtitle xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Tiramisù is probably one of the best known Italian desserts in the world, and Maurice how you how to make this heavenly dessert in easy steps.</itunes:subtitle><itunes:author xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">STRADA Restaurants</itunes:author><itunes:summary xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Tiramisù is probably one of the best known Italian desserts in the world, and Maurice how you how to make this heavenly dessert in easy steps.</itunes:summary><itunes:keywords xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">pizza,caprese,strada,recipe,italian,cooking,italien</itunes:keywords><feedburner:origLink>http://www.strada.co.uk/recipes/tiramisu</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/strada/~5/MKW2eWNDqmc/tiramisu.m4v" length="36638906" type="video/mp4" /><feedburner:origEnclosureLink>https://engageinteractive.s3.amazonaws.com/strada/recipes/tiramisu.m4v</feedburner:origEnclosureLink></item>
		
		<item>
            <title>Bruschetta</title>
            <description>The colours and taste of this dish is what Italian cooking is all about! A handful of first class ingredients are turned into a mouth-watering dish, which lends itself brilliantly to be shared with family and friends during those long spring and summer evenings.&lt;img src="http://feeds.feedburner.com/~r/strada/~4/gQRybwrZvNY" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/strada/~3/gQRybwrZvNY/bruschetta</link>
            
			<pubDate>Tue, 4 May 2010 19:00:00 GMT</pubDate>
            <itunes:category text="Food" />
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>2:07</itunes:duration>
            <itunes:keywords>bruschetta strada recipe</itunes:keywords>
        <author>Gabriela.Seir@tragusgroup.com (STRADA Restaurants)</author><media:content url="http://feedproxy.google.com/~r/strada/~5/Uu76oeamqC0/bruschetta.m4v" fileSize="25570039" type="video/mp4" /><itunes:explicit xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">no</itunes:explicit><itunes:subtitle xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">The colours and taste of this dish is what Italian cooking is all about! A handful of first class ingredients are turned into a mouth-watering dish, which lends itself brilliantly to be shared with family and friends during those long spring and summer ev</itunes:subtitle><itunes:author xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">STRADA Restaurants</itunes:author><itunes:summary xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">The colours and taste of this dish is what Italian cooking is all about! A handful of first class ingredients are turned into a mouth-watering dish, which lends itself brilliantly to be shared with family and friends during those long spring and summer evenings.</itunes:summary><itunes:keywords xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">pizza,caprese,strada,recipe,italian,cooking,italien</itunes:keywords><feedburner:origLink>http://www.strada.co.uk/recipes/bruschetta</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/strada/~5/Uu76oeamqC0/bruschetta.m4v" length="25570039" type="video/mp4" /><feedburner:origEnclosureLink>https://engageinteractive.s3.amazonaws.com/strada/recipes/bruschetta.m4v</feedburner:origEnclosureLink></item>
		
		<item>
            <title>Pesto</title>
            <description>Pesto is one of those great classic sauces, made of basil leaves, pine nuts, garlic, parmigiano or pecorino cheese and olive oil. Watch Maurice show you how to make this versatile sauce in easy steps.&lt;img src="http://feeds.feedburner.com/~r/strada/~4/udbuPnPXZP8" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/strada/~3/udbuPnPXZP8/pesto</link>
            
			<pubDate>Tue, 8 June 2010 19:00:00 GMT</pubDate>
            <itunes:category text="Food" />
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>2:41</itunes:duration>
            <itunes:keywords>pesto strada recipe</itunes:keywords>
        <author>Gabriela.Seir@tragusgroup.com (STRADA Restaurants)</author><media:content url="http://feedproxy.google.com/~r/strada/~5/o_qwmpKEgcw/pesto.m4v" fileSize="33414345" type="video/mp4" /><itunes:explicit xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">no</itunes:explicit><itunes:subtitle xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Pesto is one of those great classic sauces, made of basil leaves, pine nuts, garlic, parmigiano or pecorino cheese and olive oil. Watch Maurice show you how to make this versatile sauce in easy steps. </itunes:subtitle><itunes:author xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">STRADA Restaurants</itunes:author><itunes:summary xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Pesto is one of those great classic sauces, made of basil leaves, pine nuts, garlic, parmigiano or pecorino cheese and olive oil. Watch Maurice show you how to make this versatile sauce in easy steps. </itunes:summary><itunes:keywords xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">pizza,caprese,strada,recipe,italian,cooking,italien</itunes:keywords><feedburner:origLink>http://www.strada.co.uk/recipes/pesto</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/strada/~5/o_qwmpKEgcw/pesto.m4v" length="33414345" type="video/mp4" /><feedburner:origEnclosureLink>https://engageinteractive.s3.amazonaws.com/strada/recipes/pesto.m4v</feedburner:origEnclosureLink></item>
		
		<item>
            <title>Salmone con lenticchie</title>
            <description>Coming from the coastal town of Rimini, Maurice certainly knows his fish! In this dish, salmon is used to complement the heartiness of lentils - a standard in Italian cuisine - to produce a delicious and healthy meal.&lt;img src="http://feeds.feedburner.com/~r/strada/~4/gNW7aMvzRVg" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/strada/~3/gNW7aMvzRVg/salmone</link>
            
			<pubDate>Mon, 16 August 2010 19:00:00 GMT</pubDate>
            <itunes:category text="Food" />
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>4:17</itunes:duration>
            <itunes:keywords>Salmone con lenticchie strada recipe</itunes:keywords>
        <author>Gabriela.Seir@tragusgroup.com (STRADA Restaurants)</author><media:content url="http://feedproxy.google.com/~r/strada/~5/iNw2FW4xxfU/salmone_con_lenticchie.m4v" fileSize="22376475" type="video/mp4" /><itunes:explicit xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">no</itunes:explicit><itunes:subtitle xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Coming from the coastal town of Rimini, Maurice certainly knows his fish! In this dish, salmon is used to complement the heartiness of lentils - a standard in Italian cuisine - to produce a delicious and healthy meal.</itunes:subtitle><itunes:author xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">STRADA Restaurants</itunes:author><itunes:summary xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Coming from the coastal town of Rimini, Maurice certainly knows his fish! In this dish, salmon is used to complement the heartiness of lentils - a standard in Italian cuisine - to produce a delicious and healthy meal.</itunes:summary><itunes:keywords xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">pizza,caprese,strada,recipe,italian,cooking,italien</itunes:keywords><feedburner:origLink>http://www.strada.co.uk/recipes/salmone</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/strada/~5/iNw2FW4xxfU/salmone_con_lenticchie.m4v" length="22376475" type="video/mp4" /><feedburner:origEnclosureLink>https://engageinteractive.s3.amazonaws.com/strada/recipes/salmone_con_lenticchie.m4v</feedburner:origEnclosureLink></item>
		
		<item>
            <title>Fregolona salad</title>
            <description>This light dish combines delicate toasted flavours of traditional Sardinian Fregola (similar to couscous) with roasted vegetables, sundried tomatoes, goat cheese and fresh salad leaves. Be adventurous and follow Maurice’s easy instructions, you will fall in love with this dish.&lt;img src="http://feeds.feedburner.com/~r/strada/~4/RMP_K2s3UwE" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/strada/~3/RMP_K2s3UwE/fregolona</link>
            
			<pubDate>Mon, 1 November 2010 19:00:00 GMT</pubDate>
            <itunes:category text="Food" />
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>2:25</itunes:duration>
            <itunes:keywords>Fregolona salad strada recipe</itunes:keywords>
        <author>Gabriela.Seir@tragusgroup.com (STRADA Restaurants)</author><media:content url="http://feedproxy.google.com/~r/strada/~5/VkdATQanvRg/fregolona_salad.m4v" fileSize="15383687" type="video/mp4" /><itunes:explicit xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">no</itunes:explicit><itunes:subtitle xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">This light dish combines delicate toasted flavours of traditional Sardinian Fregola (similar to couscous) with roasted vegetables, sundried tomatoes, goat cheese and fresh salad leaves. Be adventurous and follow Maurice’s easy instructions, you will fall </itunes:subtitle><itunes:author xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">STRADA Restaurants</itunes:author><itunes:summary xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">This light dish combines delicate toasted flavours of traditional Sardinian Fregola (similar to couscous) with roasted vegetables, sundried tomatoes, goat cheese and fresh salad leaves. Be adventurous and follow Maurice’s easy instructions, you will fall in love with this dish.</itunes:summary><itunes:keywords xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">pizza,caprese,strada,recipe,italian,cooking,italien</itunes:keywords><feedburner:origLink>http://www.strada.co.uk/recipes/fregolona</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/strada/~5/VkdATQanvRg/fregolona_salad.m4v" length="15383687" type="video/mp4" /><feedburner:origEnclosureLink>https://engageinteractive.s3.amazonaws.com/strada/recipes/fregolona_salad.m4v</feedburner:origEnclosureLink></item>
		
		
		<item>
            <title>Albicocche con vino</title>
            <description>Maurice completes the Christmas menu with apricots in red wine and cinnamon with mascarpone and vanilla cream. Perfect with  a glass of Vin Santo.&lt;img src="http://feeds.feedburner.com/~r/strada/~4/V2-mf_RiWy4" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/strada/~3/V2-mf_RiWy4/albicocche</link>
            
			<pubDate>Mon, 6 December 2010 19:00:00 GMT</pubDate>
            <itunes:category text="Food" />
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>3:16</itunes:duration>
            <itunes:keywords>Albicocche con vino strada recipe</itunes:keywords>
        <author>Gabriela.Seir@tragusgroup.com (STRADA Restaurants)</author><media:content url="http://feedproxy.google.com/~r/strada/~5/CVfOGeBhPz4/albicocche_al_vino.m4v" fileSize="40523936" type="video/mp4" /><itunes:explicit xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">no</itunes:explicit><itunes:subtitle xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Maurice completes the Christmas menu with apricots in red wine and cinnamon with mascarpone and vanilla cream. Perfect with a glass of Vin Santo.</itunes:subtitle><itunes:author xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">STRADA Restaurants</itunes:author><itunes:summary xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Maurice completes the Christmas menu with apricots in red wine and cinnamon with mascarpone and vanilla cream. Perfect with a glass of Vin Santo.</itunes:summary><itunes:keywords xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">pizza,caprese,strada,recipe,italian,cooking,italien</itunes:keywords><feedburner:origLink>http://www.strada.co.uk/recipes/albicocche</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/strada/~5/CVfOGeBhPz4/albicocche_al_vino.m4v" length="40523936" type="video/mp4" /><feedburner:origEnclosureLink>http://engageinteractive.s3.amazonaws.com/strada/recipes/albicocche_al_vino.m4v</feedburner:origEnclosureLink></item>
		
		<item>
            <title>Agnello alle Acciughe</title>
            <description>A fantastic main dish perfect for Christmas. Maurice will show you how the unlikely combination of lamb and anchovies match each other beautifully, while aromatic rosemary and garlic add the perfect finish to a stunning dish.&lt;img src="http://feeds.feedburner.com/~r/strada/~4/ofsnNFOqN9I" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/strada/~3/ofsnNFOqN9I/agnello</link>
            
			<pubDate>Mon, 6 December 2010 19:00:00 GMT</pubDate>
            <itunes:category text="Food" />
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>6:15</itunes:duration>
            <itunes:keywords>Agnello alle Acciughe strada recipe</itunes:keywords>
        <author>Gabriela.Seir@tragusgroup.com (STRADA Restaurants)</author><media:content url="http://feedproxy.google.com/~r/strada/~5/KOVvBFL45ac/agnello_alle_acciughe.m4v" fileSize="78341468" type="video/mp4" /><itunes:explicit xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">no</itunes:explicit><itunes:subtitle xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">A fantastic main dish perfect for Christmas. Maurice will show you how the unlikely combination of lamb and anchovies match each other beautifully, while aromatic rosemary and garlic add the perfect finish to a stunning dish.</itunes:subtitle><itunes:author xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">STRADA Restaurants</itunes:author><itunes:summary xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">A fantastic main dish perfect for Christmas. Maurice will show you how the unlikely combination of lamb and anchovies match each other beautifully, while aromatic rosemary and garlic add the perfect finish to a stunning dish.</itunes:summary><itunes:keywords xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">pizza,caprese,strada,recipe,italian,cooking,italien</itunes:keywords><feedburner:origLink>http://www.strada.co.uk/recipes/agnello</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/strada/~5/KOVvBFL45ac/agnello_alle_acciughe.m4v" length="78341468" type="video/mp4" /><feedburner:origEnclosureLink>http://engageinteractive.s3.amazonaws.com/strada/recipes/agnello_alle_acciughe.m4v</feedburner:origEnclosureLink></item>
		
		<item>
            <title>Polenta con Funghi</title>
            <description>A classic from northern Italy, this dish will warm you nicely. With wintry mushrooms and a rich cream sauce poured over parmesan grilled polenta, this dish makes the perfect starter to an Italian Christmas meal.&lt;img src="http://feeds.feedburner.com/~r/strada/~4/shFMQ40e3Y8" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/strada/~3/shFMQ40e3Y8/polenta</link>
            
			<pubDate>Mon, 6 December 2010 19:00:00 GMT</pubDate>
            <itunes:category text="Food" />
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>4:51</itunes:duration>
            <itunes:keywords>Polenta con Funghi strada recipe</itunes:keywords>
        <author>Gabriela.Seir@tragusgroup.com (STRADA Restaurants)</author><media:content url="http://feedproxy.google.com/~r/strada/~5/JUWit-nj3Vc/polenta_con_funghi.m4v" fileSize="58340684" type="video/mp4" /><itunes:explicit xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">no</itunes:explicit><itunes:subtitle xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">A classic from northern Italy, this dish will warm you nicely. With wintry mushrooms and a rich cream sauce poured over parmesan grilled polenta, this dish makes the perfect starter to an Italian Christmas meal. </itunes:subtitle><itunes:author xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">STRADA Restaurants</itunes:author><itunes:summary xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">A classic from northern Italy, this dish will warm you nicely. With wintry mushrooms and a rich cream sauce poured over parmesan grilled polenta, this dish makes the perfect starter to an Italian Christmas meal. </itunes:summary><itunes:keywords xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">pizza,caprese,strada,recipe,italian,cooking,italien</itunes:keywords><feedburner:origLink>http://www.strada.co.uk/recipes/polenta</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/strada/~5/JUWit-nj3Vc/polenta_con_funghi.m4v" length="58340684" type="video/mp4" /><feedburner:origEnclosureLink>http://engageinteractive.s3.amazonaws.com/strada/recipes/polenta_con_funghi.m4v</feedburner:origEnclosureLink></item>
		
		<item>
            <title>Risotto Frutti di Mare</title>
            <description>Maurice makes a version of this classic risotto of mussels, prawns and clams finished with chilli, tomato, white wine and garlic. As always with risotto there's a lot of stirring but the result is definitely worth it!&lt;img src="http://feeds.feedburner.com/~r/strada/~4/bFKefbYX21w" height="1" width="1"/&gt;</description>
            <link>http://feedproxy.google.com/~r/strada/~3/bFKefbYX21w/risotto_fruttidimare</link>
            
			<pubDate>Thu, 12 May 2011 12:00:00 GMT</pubDate>
            <itunes:category text="Food" />
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>6:29</itunes:duration>
            <itunes:keywords>Risotto Frutti di Mare mussels strada recipe</itunes:keywords>
        <author>Gabriela.Seir@tragusgroup.com (STRADA Restaurants)</author><media:content url="http://feedproxy.google.com/~r/strada/~5/G3gOHfIdcPU/risotto_frutti_di_mare.m4v" fileSize="34476352" type="video/mp4" /><itunes:explicit xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">no</itunes:explicit><itunes:subtitle xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Maurice makes a version of this classic risotto of mussels, prawns and clams finished with chilli, tomato, white wine and garlic. As always with risotto there's a lot of stirring but the result is definitely worth it!</itunes:subtitle><itunes:author xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">STRADA Restaurants</itunes:author><itunes:summary xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Maurice makes a version of this classic risotto of mussels, prawns and clams finished with chilli, tomato, white wine and garlic. As always with risotto there's a lot of stirring but the result is definitely worth it!</itunes:summary><itunes:keywords xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">pizza,caprese,strada,recipe,italian,cooking,italien</itunes:keywords><feedburner:origLink>http://www.strada.co.uk/recipes/risotto_fruttidimare</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/strada/~5/G3gOHfIdcPU/risotto_frutti_di_mare.m4v" length="34476352" type="video/mp4" /><feedburner:origEnclosureLink>http://engageinteractive.s3.amazonaws.com/strada/recipes/risotto_frutti_di_mare.m4v</feedburner:origEnclosureLink></item>


    <copyright>Content copyright STRADA Restaurants</copyright><media:credit role="author">STRADA Restaurants</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Tasty STRADA dishes in your own home</media:description></channel>
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