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	<title>Stressed Teens</title>
	
	<link>http://www.stressedteens.com</link>
	<description>Don't Believe Everything You Think!</description>
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		<title>Advice for Teens: Living Your Dreams</title>
		<link>http://www.stressedteens.com/on-teen-life/advice-for-teens-living-your-dreams/</link>
		<comments>http://www.stressedteens.com/on-teen-life/advice-for-teens-living-your-dreams/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 09:28:27 +0000</pubDate>
		<dc:creator>Gina Biegel</dc:creator>
				<category><![CDATA[On Teen Life]]></category>
		<category><![CDATA[Wisdom 2.0 Youth conference]]></category>

		<guid isPermaLink="false">http://www.stressedteens.com/?p=703</guid>
		<description><![CDATA[After participating in the Wisdom 2.0 Youth conference, blogger Gina Biegel reflects on the power of perseverance. There are times when fear can prevent us from following our dreams and goals.  Fear or other such feelings are like monsters under &#8230; <a href="http://www.stressedteens.com/on-teen-life/advice-for-teens-living-your-dreams/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Teens, stress, and suicide: A day in the life</title>
		<link>http://www.stressedteens.com/on-teen-life/teens-stress-and-suicide-a-day-in-the-life/</link>
		<comments>http://www.stressedteens.com/on-teen-life/teens-stress-and-suicide-a-day-in-the-life/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 12:00:03 +0000</pubDate>
		<dc:creator>Gina Biegel</dc:creator>
				<category><![CDATA[On Teen Life]]></category>
		<category><![CDATA[suicide]]></category>

		<guid isPermaLink="false">http://www.stressedteens.com/?p=700</guid>
		<description><![CDATA[On July 7, 2011, Clayton Carlson, a 23-year-old Palo Alto, CA resident who graduated from Palo Alto High School (aka “Paly”) in 2006, committed suicide on a local train track in Palo Alto, California. There have been 7 teen-specific suicides &#8230; <a href="http://www.stressedteens.com/on-teen-life/teens-stress-and-suicide-a-day-in-the-life/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Race to Right Here Right Now: Mindfulness as an antidote to never being happy with the way things are</title>
		<link>http://www.stressedteens.com/on-teen-life/the-race-to-right-here-right-now-mindfulness-as-an-antidote-to-never-being-happy-with-the-way-things-are/</link>
		<comments>http://www.stressedteens.com/on-teen-life/the-race-to-right-here-right-now-mindfulness-as-an-antidote-to-never-being-happy-with-the-way-things-are/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 11:45:44 +0000</pubDate>
		<dc:creator>Gina Biegel</dc:creator>
				<category><![CDATA[On Teen Life]]></category>

		<guid isPermaLink="false">http://www.stressedteens.com/?p=697</guid>
		<description><![CDATA[I recently watched the documentary Race to Nowhere and it got me thinking. It discusses the state of the problems with our youth today and the impact of always feeling we have to strive, to get somewhere and do something. Meanwhile, I &#8230; <a href="http://www.stressedteens.com/on-teen-life/the-race-to-right-here-right-now-mindfulness-as-an-antidote-to-never-being-happy-with-the-way-things-are/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Now and Then</title>
		<link>http://www.stressedteens.com/on-teen-life/now-and-then/</link>
		<comments>http://www.stressedteens.com/on-teen-life/now-and-then/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 10:53:16 +0000</pubDate>
		<dc:creator>Gina Biegel</dc:creator>
				<category><![CDATA[On Teen Life]]></category>
		<category><![CDATA[Teens]]></category>

		<guid isPermaLink="false">http://www.stressedteens.com/?p=694</guid>
		<description><![CDATA[People often ask me how to introduce teens to mindfulness. One of the best ways to answer that question is to illustrate it through a story from my own life, such as the snorkeling adventure I mentioned in my last &#8230; <a href="http://www.stressedteens.com/on-teen-life/now-and-then/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Under the Sea</title>
		<link>http://www.stressedteens.com/on-teen-life/under-the-sea/</link>
		<comments>http://www.stressedteens.com/on-teen-life/under-the-sea/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 11:17:00 +0000</pubDate>
		<dc:creator>Gina Biegel</dc:creator>
				<category><![CDATA[On Teen Life]]></category>
		<category><![CDATA[MSBR]]></category>
		<category><![CDATA[Teens]]></category>
		<category><![CDATA[Worry]]></category>

		<guid isPermaLink="false">http://www.stressedteens.com/?p=692</guid>
		<description><![CDATA[I recently went to Hawaii for the first time, and a friend suggested we go snorkeling to experience the beautiful tropical fish firsthand. I try to be open-minded about checking out new things and I enjoy seeing with fresh eyes, &#8230; <a href="http://www.stressedteens.com/on-teen-life/under-the-sea/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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