Fast and Easy Microwave Mug Recipes

[fa icon="calendar'] Nov 8, 2017 3:02:03 PM / by Shelley Hopper posted in body back recipes, FIT4MOM, mug cakes, national microwave day, microwave recipes, microwave hacks

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When it comes to modern mamahood, the microwave has been a lifesaver when it comes to warming up leftovers (or let's be real, busy weeknight mac-n-cheese). 

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Why Being A Little Selfish Can Make You A Better Mom

[fa icon="calendar'] Nov 8, 2017 8:00:00 AM / by Lisa Druxman

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As moms, we hear the word "selfish" and think of it as a word of the past. Who has time to be selfish as a mama?! I know it seems out of character to say it's OKAY to be selfish as a mom, but it's actually really, really important. Now, hear me...

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5 Questions to Ask Yourself Before Starting Your Own Business

[fa icon="calendar'] Nov 1, 2017 8:00:00 AM / by Lisa Druxman posted in Empowered Mama, Lisa Druxman, Small Business, Business Owner, Entreprenuer, Starting Your Own Business, Startup, Business Planning

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Photo by Brooke Lark via Unsplash

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Peanut Butter Alert: For Doggies

[fa icon="calendar'] Oct 25, 2017 7:29:53 PM / by Shelley Hopper posted in dog, peanut allergy, Xylitol, dog safety, peanut butter, nut butter

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Seeing that us mamas are gearing up for Halloween (I know I'm excited to sneak some of my son's candy!), it also means it's time to be a bit extra cautious when it comes to our four-legged friends and the kitchen. Specifically, an ingredient...

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Healthy Mama, Healthy Baby, Healthy Times

[fa icon="calendar'] Oct 25, 2017 4:10:06 PM / by Shelley Hopper posted in FIT4MOM, healthy times, skincare, baby lotion, baby shampoo, baby products, gentle skincare

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What's the Best Gift You've Received as a New Mama?!

[fa icon="calendar'] Oct 20, 2017 4:38:06 PM / by Shelley Hopper

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We want to hear from YOU!

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NOW HIRING: FIT4MOM® San Diego District Manager

[fa icon="calendar'] Oct 20, 2017 2:02:31 PM / by Shelley Hopper posted in now hiring, FIT4MOM, job opening, san diego jobs, san diego, hiring san diego, San Diego District Manager, fitness jobs

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FIT4MOM® is NOW HIRING a San Diego District Manager to join our fast-paced, fun, enthusiastic and growing company. 

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Healthy Pumpkin Spice Latte + Fall Golden "Milk"

[fa icon="calendar'] Oct 19, 2017 5:00:00 AM / by Shelley Hopper posted in FIT4MOM, pumpkin spice, healthy pumpkin spice latte, pumpkin coffee, cozy, pumpkin spice latte, fall drink

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Whether you prefer your own homemade lattes, Starbucks, Pete's, Dunkin', or mom-n-pop local coffee shops, we wanted to bring you a healthy lil' gem you could make at home (for when you're not in a hurry scooting through a drive-thru after busy...

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Now Offering Pumpkin Spice Accessories

[fa icon="calendar'] Oct 18, 2017 2:28:32 PM / by Shelley Hopper posted in motherhood, parenting, retail, breast cancer research, apparel, fight like a mother

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'tis the season for pumpkin spice everything...so here's a round up of a few of our favorite (new) things that will go hand-in-hand snuggled up next to your pumpkin spice latte, pumpkin scone, pumpkin scented candles, pumpkin smoothie, pumpkin...

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The 5 Year Hiatus

[fa icon="calendar'] Oct 17, 2017 6:25:17 PM / by Maria Healey posted in motherhood, parenting, raising children, work-from-home, stay-at-home-mom, working mom

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Written by Maria Healey

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