With speed reading technique that will still far from possible but with photographic memory, it is definitely achievable. One of the brain training programs which could help you to achieve that is the Zox Pro Training System. It is a brain training program that helps you to access the hidden talents and abilities which you were born with; it unlocks your build-in photographic memory and lets you unleash the genius inside you. Moreover, it also teaches how to fully activate the super conscious part of your brain and start thinking like a genius.

Zox Pro Training System is a total whole brain mind program which was originally created by the father of Mental Photography, Dr Richard Welch (PhD). Dr Welch has spent more than 30 years of research into the function of the brains before he successfully created this brain training. This training system is totally designed in such a way that you will learn on how to achieve and get the things that you want out of life easily and effectively. You will be able to enhance the capability of your brain’s activity so that it could function more efficiently; in other words, your memory and reading ability could be increased. The main concept behind this mental gymnastics training is to turn every text into pictures, as pictures are more readily and easily recalled by the brain. By the way, our mind works and thinks with picture; it store memory in picture even if what you have seen is text. Can you think of an orange now?

Memory Training System

If you have been reading books and materials on boasting your memory in particular and expanding your mind power in general but fail to achieve the result that you have wanted, perhaps Zox Pro could be the answer. Zox Pro Training System is a step by step online training program that will guide you step by step in boasting your brain power. Each module is carefully created so that you will get the best out of it. It starts with the introduction module, which closely followed by the module that teaches you how to tap into the power of your subconscious mind and, which then followed by photographic memory training. Since this is a brain power boasting course, emphasizes are given on the later part where five modules are specifically created just for the photographic memory training.

With Zox Pro training, you can:
Harnessing The Secret Power of your Mind -this training lets you to tap into the secret mind power that you already possess and help you to attain the greatest results out of it. With such, you will be able to access on how to learn new things at the speed of light by just using natural learning process known as the Mental Photograph. It lets you to consume information at about hundred times faster than the usual reading speed.

1. Brain Training – this will train you to have greater and sharper memory. If you have difficulty in remembering things that you have seen or read, this is definitely what you need. With this, you could retain great number of information for the rest of your life, they won’t loss once get stored in your subconscious mind.
2. Concentration – By using Zox Pro Training System, you could train your mind to lock into something that you are focusing without being interrupted easily. The way it reprograms your mind can set your already built in autopilot on course of achieving anything that you want in life.

Click here to learn more about Zox Pro

Boasting Your Brain Power, would you?

Zox Pro Training System does not come cheap; it costs $197 to enter the training area. The system consists of training manuals and videos which will guide you by the hand from the beginning until to end. So if you believe that you are going to get the sufficient benefit from such a comprehensive training, you will definitely feel comfortable to invest into it. The cost is nothing compares to the cost of motivational programs and seminars that you might have attended. Moreover, the co-creator of this program, Shannon Panzo is confident that you will get the most out of Zox Pro and thus, you are given no question asked 60 days money guarantee back.

Check out Zox Pro Training System now – there’s a free trial where you can accessed their first training module free of charge.

The meaning of “sub” means below or under and when it is read together with the word conscious, it literally means below or under consciousness. So subconscious is the mind that operates below the level of your normal consciousness.  Unconscious is sometimes used to substitute the word subconscious.

First and foremost, human minds are made up of two virtual parts: the conscious and the subconscious. As the word ‘virtual’ means, there’s really no way that we could separate the two minds and locate them in different parts of our bodies. It’s not possible because the mind and the body are really two different entities. Please also bear in mind that your brain is not your mind. The brain like your liver and heart is just an organ that performs numerous vital activities in sustaining your life.

The subconscious is powerful but please take note that it is not in the sense that the subconscious is better or greater than the conscious. Subconscious and conscious are both great tools only when we know how to use them wisely and correctly. Both subconscious and conscious play different roles in sustaining our lives and which also mean they both compliment each other. The subconscious can never substitute the conscious and vice-versa. For that, we could not prefer one than the other; they are just two different kind of minds that possess different strengths and usage.

The conscious mind is the part or level of your mind which are reading this article; the state where you have your full awareness. Conscious is the mind that does all the thinking and it guides you in making decision. It thinks in a logical way and thus, it possesses the ability of reasoning and very often, the solutions that come up by the conscious mind are always to serve to our best, at least in its own perception.

On the other hand, the subconscious is the part of your mind that does not possess the ability of reasoning because it could never think. Some people even refer the subconscious as the dumb mind. It makes no decision and it depends entirely on the conscious mind to feed it information. Whatever the conscious mind impress on it will be taken seriously whether it is right or wrong, good or bad. They just make no difference to the subconscious; everything looks the same and it is its job to execute them.

However, everything has its pro and con. Although the subconscious does not have the ability to think and reason, it inevitably plays an important role in maintaining human’s vitality. Subconscious is the mind that controls the blood circulating system, the digestion system, the breathing mechanism, cells rejuvenation, liver functions and every other life sustaining system that you can name. It is strong in the sense that it could control everything simultaneously without the interference from the conscious mind. Even the conscious mind can’t do that.

Besides, the subconscious is the storehouse of memory. Everything that you have seen, heard, touched, smelt or even experienced are stored in the subconscious (with an unlimited of storage capacity). And most importantly, it never fails to recall whatever that has been stored in it.

If it is any, it is the fault of the way that we organize things in our memory that make this system inefficient. That’s why educator such as Tony Buzan has come out with the Mind Mapping Tool. Knowing how to use this tool is great because it could really boast up your memory and speed up your learning process. However, you still could trace back your old memory even if you haven’t employed this magnificent tool if you know how (we shall go into that later on).

As mentioned earlier, one of the most important facts about the subconscious is its inability to differentiate between the good and bad, truth and false. Whatever you have impressed upon your subconscious will have a corresponding effect later on in your life. Thoughts and beliefs are held in the subconscious (as the role of memory storehouse) and these things are what you made of; they become the master guide for your subconscious to follow. In other word, they become the blueprint of your life.

For that, it is very important that you always watch out for your thoughts because if you don’t, negativity that offered by the mass or media will easily gain access to your mind. It is even bad if those negativities are offered by you especially during the time when you are not consciously aware of your own thinking. At this moment, every thought that you produce will bypass the conscious and access into your subconscious easily. Charles Haanel, the author of the famous “The Master Key System” once accredited the conscious mind as the “Guard at the Gates” and which he said, “Whenever the conscious drifts away, negativity slips in.”

Negativity is constant and it is your job to stand guard at the magical door of your mind because if you don’t, they will creep in and sabotage you and which you then call it fate. Learn to supercharge your subconscious mind power here.

The sciences of quantum physics has already proven that the core of everything is energy, including our thoughts. So when you exert power over your thoughts, you are actually starting to create your reality deliberately. You shape them with an intent in mind. However, it is easier to consciously saying “I want more money” than actually producing the same result. Why? It’s simply because the unconscious working of your mind is acting from the negative point of view. Wanting is lack and it shows that you are worried about your current situation and the energy that you sent out is actually carrying the same kind of negative message.

The power of the thought lies not in what you speak but in the way that it is thought. In another words, the state of being when you think about it or to be even more precise, it is the feeling that you have when you think that thought. Now, one of the most powerful positive emotion is none other than gratitude. When you appreciate something, you are actually activating the law of attraction by using it to create more instead of less.

What you desire, you already have it, the universe is an unformed probability of existence. So by acting and believing as if you already have it, you are channeling your energy towards its manifesting. Energy flows where attention goes. You get more of what you focus on. It’s all here and your only job is to becoming aware of it. Manifestation is thoughts that get materialized and Dr Wayne Dyer is always right when he said “Abundance is something that we tune into”.

The universe as the field of probability always responding to our thoughts, be it good or bad. For that, the secret of getting what you want or desire is allowing it to come into your life, so let it flows freely. I know it’s easier to say than actually doing. The mass programming is done in such a way that we feel fear most of the time, and fear drives us into a state of blocking and resisting. Mind you, our brains love to be bought into this hype.

But before you totally opposing this fact, do consider the sciences of quantum physics again. Not having it at the physical level does not mean you aren’t in the quantum level where everything is at possibility. Your mind always in contact with the energy side of the world and focusing on what you want will condense the packet of energy into what you want.

It’s already here, simply tune into it with your awareness. Your wealth determines by the level of your awareness towards it. Don’t you think that Donald Trump’s wealth awareness is as high as the sky?

As have been said, one of the things that we could do to have total control over our lives is through learning to control the mind. It is through training the minds that we could achieve greater heights. By training the mind, we can set a specific goals or targets so that we could achieve what we want. Without the bull eye, you wouldn’t know where to aim, would you?

Training The Mind

There are various methods that you can follow to traing your mind. Monks do this by chanting repetitive lines, members of the catholic train their minds by praying, and some perform physical exercises to calm and train the mind like yoga. All these methods have one thing in common whereas they try to lead the mind to focus on one thing and thus minimizing the activities that running on it.

One method of training the mind is by doing a simpler meditation. This meditation practice has become a popular exercise and an important part of yoga and other religious practices of Buddhism and other Asian religions. There are varieties of meditation; some are simple while others are difficult to master. The simplest form involves assuming a relaxed sitting or lying position and breathing deeply, slowly and rhythmically. Attention is directed only at the breathing movements of the diaphragm and all other thoughts and feelings are gently blocked from consciousness. In some forms of meditation, the individual repeats a sound or word silently to himself or herself.

Practicing simpler meditation’ is a popular method that most people adopted. This method of meditation is an important part of yoga exercise and of other religious practices such as Buddhism and Hinduism. Meditation consists of many levels, from the most basic to the master, and normally practitioner would start from the basic before attempting higher and difficult level.

The basic and simplest form involves by assuming a relaxed sitting or lying position and breath deeply, slowly and rhythmically. Attention is directed to the breathing movements and all other thoughts and feelings are gently blocked from the consciousness. To enable the mind to stay focus, it is advisable (this is even a widely used technique) that the practitioner repeats a sound or word such as ‘om’ when inhaling and ‘sa’ when exhaling silently. Counting the breathing is also one of the many ways.

Researchers in the mental field has found out that by training the mind, it could have direct effect on your personality, self-confidence, performance and perception. It provides evidence for enhanced creativity, perceptual sensitivity, empathy, self-control and self-actualization. It is also suggested that through such training, one would have therapeutic effect on various psychological and psychosomatic disorders. In order words, you will be able to achieve a more balance of emotional state which is so essential in living a positive life.

The best time for practicing meditation is just after you wake up in the morning or before you retire the day. These are the time where there is not much of disturbance and not forget to mention, these are the time that your unconscious mind is more susceptible to autosuggestion and affirmation. Have you heard of the alpha state? This is the state that you are in during these times.

Every successful people have one thing in common and that is mastering the mind. They know that by having control over the mind, they would definitely be able to shape their destiny. It is very obvious that human is a conscious being that always having continuous steam of thoughts, emotions, desires, feelings and sensations. The unstoppable of such activities create chaos inside us and from which problems arise. The mind holds the key of influences over every aspect of our lives and thus, it serves as the commander of our human psychology and physiology. It is through the mind desire to react that we tend to react or perhaps response to things around us.

Or the potential that it possesses?

Although many scientific researches have been conducted to investigate the mind, yet there is very little that ever discovered. The brain likes any other organ such as your liver or heart is the main control center of the body. It performs so many things at once that even a super computer cannot compete with. It controls every aspect of your body and direct you what your body should be doing.

Most people get confused about the brain and the mind. Although both the mind and the brain are closely related, the mind is actually the software that the brain runs on in order to perform multiple actions that sustain your life. One thing that most people fail to notice is that our mind powers are being mostly being employed to serve the inner part of the brain. So with the extreme power that the human brain possesses, it is undeniable truth that it controls the way we live our lives, totally. The studies of metaphysics always stresses that the universe is created by the function of the mind and without the mind, the world ceases. If that is true, learning to control or use your brain power is the key that opens up to all possibilities and live your life the way you have always dreamed of.

There are certain things that you must know in order to employ the power of your mind. Your thoughts is the root of everything and if you can change your thoughts, you can change your lives. Your mind power can produce the just any results that you are expecting. I believe that you have heard of ‘The Secret’ movie and if you can have it in your mind, you can have it in your physical world.

In order for you to create changes, you must first understand the power of positive thinking. Thinking positive is the only way that can achieve what you are aiming at because your world unveils as according to the way that you think. Good thoughts create good results and vice versa. It has also been widely documented that positive thoughts influence directly our health, wealth, relationship and emotion. When you think positively, you are actually emitting positive vibes that attract the same. If you doubt about this, try think negatively and hold these negative thoughts for more than 30 seconds. Pay attention to your surroundings and you will at least encounter one unpleasant experience. Try it.

The ability of your mind power can also be used to change your bad habits such as nail biting or smoking. The best way to stretch or employ your mind power efficiently is through hypnotizing. Hypnotist is very powerful because it deals directly with your unconscious that holds all of your life’s programmings. Normally suggestion in a form of statement is spoken to the unconscious to change the association about something that you want to change. Hypnotist can be performed by the help of a hypnotherapist or just by yourself, also known as self-synopsis.

These are just some of the mind powers that the human brain can do. Having many of the abilities of our brain makes it vulnerable. The brain might look like a simple body part or organ, but in reality, we really don’t know it makes a lot of things that could help us live our lives the way we want to. We should learn how to utilize the powers that our mind and thoughts can do, so we could learn how to live a quality life.

Quantum Mind Power

Well, let me first explain what is Quantum Mind. Quantum mind is a set of theories that explain how reality or creation in the physical world is formed.  It is also based on the studies of quantum physics, which explains how everything in the universe comes into place. Quantum physics is also known as the studies of the small tiny thing known as quanta. So when we talk about this we are heading into the energy world where everything is at possibility.

In order to fully understand the workings of the mind and consciousness, a more complicated science known as quantum mechanics must be brought into discussion. However, I think that is not necessary for our basic discussion here and I must admit that, I’m no authority when dealing with this stuff. But, you can learn more by reading the articles below (but please finish this article first before jumping over there):

• Quantum Mind Power : Shaping Your Reality

• Mind Power Through Quantum Physics

• Quantum Mind Power Secrets

Quantum Mind Power

Quantum Mind Power is a new method in brainwave entrainment technology that helps eliminate emotional problems, particular stress and anxiety. It basically brings your consciousness to the next level and deals with the root of the problem there, which is always seated in your subconscious mind. The best thing about this is people without meditation background or is a novice in the practice of meditation has found out that it works without much effort.

The Morry Method works in such way where it controls the different states of the brains with the different beats and base tones that technologically embed in the entrainment recordings. By the way, it also uses the technology of isochronic and monaural which is the most advanced at least now in the brainwave entrainment industry. The former type that is not as effective as this is known as the binaural beat.

Brainwave entrainment originates form a term that found in physics which means “any practice that aims to cause the brainwave frequency to fall into step with a periodic stimulus having a frequency corresponding to the intended brain-state.” In short, it works as a ‘tuning fork’ that tunes or leads your brainwave or consciousness to fall into the desired state. For example, you can go into the alpha state if you want to deals with your subconscious programming errors.

Quantum Mind Power with the Morry Method is a revolutionary brainwave entrainment audio system that provides a much better results (according to feed backs from previous users). The system consists of powerful recordings that train your brain to fall into the desired state and which, with enough practice, you will be able to do that without even listening to it. This might sounds weird or seems impossible but mind you, science has proven that it can. It fact, it could help you to achieve that much faster than traditional meditation which takes years or even decades.

Quantum Mind Power can help user to:

• achieve a deeper state of meditation

• quite the noise that disturbs you all the time and boast up your confidence

• improve your sex drive

• overcome stress, anxiety and depression

However, quantum mind power is not a magic pill that can deal with your problem instantly. Instead, it works more as a mental fitness program that trains your muscle mind to be stronger and greater. For even more info, you can read my quantum-mind-power  review here, specially prepared by me after two years of experiencing with it.

The brain is made up of approximately 100 billion nerve cells called neurons which communicate with each other twenty-four hours a day using electrical signals. The combination of millions of these neurons sending electrical signals at once produces an enormous of electrical activity in the brain and these electrical discharges can be detected by using EEG technology (Electroencephalography). EEG records this electrical activity as “Brain Wave Patterns” – because of its wave and cyclic-like nature.

The presence of these electrical discharges indicates the different states, particular your mental state at a certain time. However, these patterns are not random; they are closely correlated with your emotions, your thoughts, your state of being, and every function of the various systems of your body. In short, the entire quality of your life has something to do with these patterns. It also means that what you do to yourself can influences your brain wave patterns. It’s like a meter that displays the state of your consciousness.

Brainwave patterns can be categorized into four main groups according to the frequency (Hz) range that they are in.

Brainwave Range

• Beta (13 Hz – 30 Hz) – The normal state of wakeful consciousness; the state you are now while reading this report. High level of Beta is associated with alertness but it could also be linked to anxiety, uneasiness, stress and panic. At the higher end of beta, at around 38 Hz – 70 Hz, the brain will fall into the Gamma.
• Alpha (8 Hz – 12 Hz) – This is a state of relaxation and self relief. Hypnosis, autosuggestion is done at this level.This state is also known as “Accelerated Learning State” because the brain seems more to be receptive and open to new information, particular suggestion.You normally experience alpha just after you awake and before falling into sleep. It’s the door to the unconscious.
• Theta (3 Hz – 8 Hz) – A deep state of relaxation. Dreams (REM Sleep) and deep meditations are often associated with theta. Access to the unconscious mind.
• Delta (0.5 Hz – 3 Hz) – Dreamless or Non-REM sleep. A state of trance and loss of body awareness. Maintaining awareness during theta could enable one to access to the unconscious and super-conscious mind (exp. people like Yogis and Zen monks who have practiced meditation for decades and attained higher consciousness).

We spend some amount of time in each brain state everyday; it is part of life cycle and most likely the state changes according to the activity that we are engaged in. Either it goes up or down.

If you have glanced through the list above carefully, you would have noticed that each brain state plays a different role in maintaining life’s vitality such as relaxation and self-relief, accelerated learning, accessing the unconscious and etc.

Now here’s the ULTIMATE question: what if there’s a possibility that we can train or induce our brain to go into the different brain states at will (anytime) and utilize the power of the brain state possesses?

For example; by inducing your brain into alpha, you can reprogram your subconscious with new beliefs that serve you and drop those that limit you. And in case that if you are not aware, the biggest obstruction that most people face in “self-development” is having to change the past limiting beliefs. They either do not know how to do it or not knowing that beliefs are held in the subconscious, and again, which could be done in alpha; the path that connects the conscious to the subconscious.

Besides, by tapping into the power of the various state of consciousness, you could easily replicate the mind of a genius; think about Einsteins or Mozarts. And to answer the above question, the answer lies in Brain Wave Entrainment.

Brainwave Entrainment

Entrainment is actually a physics term that coined by Christian Huygens in 1665 to describe the phenomena of cyclical energies recalibrating to fall into rhythm with one another. Christian observed that when two different bodies that vibrate at different rates are brought together, they would tend to lock into phase and vibrate in harmony.

For example, if a tuning fork which produces a frequency of 350 Hz is struck and then brought into the vicinity of another 350 Hz tuning fork, the second fork will begin to vibrate as well. Here, the first fork is said to have entrained the second fork.

Entrainment has demonstrated that even very subtle cyclical energies have a substantive impart on their neighboring cyclical energies. It is not a force like gravity but instead, a phenomenon; a conservation of energy that enable two cycles to work more efficiently.

After numerous of extensive researches and experiments, scientists and neurologists have found that this same phenomenon could also be applied in training the brain, (by using exactly the same principle that Christian Huygens discovered).

Brainwave entrainment is defined as any practice with the purpose of causing the brainwave frequency to fall into the same beats of the external periodic stimulus, which is having a frequency corresponding to the intended brain-state (for example, to induce sleep or relaxation).

How It Works

First, stimulus is introduced to the brain, whether through the ears, eyes or other senses. Such stimulus will make the brain responds by emitting an electrical charge, known as “Cortical Evoked Response”. This electrical responses travel throughout the brain to become what an individual sees and hears. The strength of this cortical evoked response depends on the type and effectiveness of the stimulus, which is very important in gaining a significant result particular for the purpose of entraining the brain.

When the brain is consistently exposed to periodic stimulus, such as flashes of light or drumbeats and/or chanting, the brain will tend to tune or entrain its electric cycle to match the external stimulus (as described in Entrainment).

The tendency of the brain to tune in to and match the external stimulus frequency is known as “Frequency Following Response” or “FFR” and this phenomenon can be used to effectively alter the brain wave patterns.

Now you see have seen how brainwave entrainment works. One of the best program that I have tested is ‘Quantum Mind Power, the Morry Method’ and you can check out my review here.

There are lots of books and materials written on the subject of the power of your subconscious mind. The subconscious as in most success books and literature, is said to hold the key to your successes and failures. Every opportunity and disaster that you encounter in life is predetermined by your subconscious. In fact, more than 95% of your behaviors are not conscious, they are the results of the influences your subconscious has over you.

You can only consciously direct your life and action at about only 5% of most of the time, everything else is on autopilot. So if you can find a way to influence or make your subconscious mind to work with you instead of against you, you can pretty much do anything that you desire. The subconscious is unstoppable once you get it right, and mastering this mind equals to mastering your life.

You can put it this way, the real muscle behind your mind is the subconscious and it exerts its controls over every aspect of your life, be it physical and mental. Just like the director of a film, the subconscious mind is always working behind the scene, directing your thought and actions in the way that it wants you to go. Your subconscious is the real driver behind the vehicle of your human vessel and it always goes to the destination that it thinks you want to go and mind you, obviously it may not be your real goal.

Now can you understand why you always cannot do the things that you want or achieving the goal of your life? Are you sabotaging your life?

That’s the reason why.

Now, how can you reach to the deepest level of your subconscious so that you can have influence over it? In case if you are not aware, the subconscious stays in the alpha; the consciousness where you are in at your most relax state. You normally reach this state as soon as you wake up in the morning or just before you fall into sleep at night – it is just the time before you are 100 percent conscious.

One way to connect to you to the alpha is through brainwave entrainment program. It tunes your brain into this level of consciousness without any force and effort. Just put on the headphones and you are on your way. By the way, you can also do it without such program because meditation alone is sufficient.

However, most people who are just into the practice of meditation have one common problem; they have this ‘restless noise’ playing in their mind in loop. In such case, entering the alpha is not possible because when the mind is not quite, the subconscious will not emerge. That’s why there is a saying, “When the conscious retires, the subconscious roams the world!”

Breakthrough technology in mental science has enable scientists and researchers to come out with brainwave entrainment program where it quite the mind effortlessly and leads it into just any level that you desire. One of the best brainwave program available today is Quantum Mind Power the “Morry Method” and you can read a comprehensive critical review at Quantum Mind Power Review.

So, what is mind map?

According to Michael Michalko, the writer of Cracking Creativity, “Mind Map is the whole-brain alternative” to linear thinking. It reaches out in all directions and catches thoughts from any angle. Thus, it leaves nothing out when brainstorming for ideas.

Basically, a mind map is an overview of a subject with branches that branching out from the center or the core (subject), explaining or detailing the whole thing on a single view. It uses lots of color, drawings and phrases that no more than two words, to stimulate creativity and memorizing capability.

By using a mind map, all you need to do is just look at a single piece of paper (the mind map) and you will understand the whole subject that you are studying. It saves you time from unnecessary lengthy explanation which most of the time that does not serve more than the words used. Besides, it really helps if you are doing revision either for your job or studies.

Tony Buzan describes mind map as the ultimate organizational thinking tool and which, he even call it as the Swiss army knife of the brain. He explains further that mind map is the easiest way to put and to take information out from the brain. It is a creative and effective means of note-taking that literally maps out your thoughts. Nothing could organize information more effectively than a mind map. You can keep things in your brain like an effective librarian that could retrieve just any titles from the shelves at the shortest span of time.

So by organizing the information in your brain effectively, you can enhance/ boast up your creativity and thinking capability. It makes the whole process far easier than ever before.

Some of the great geniuses such as Leonardo da Vinci, Albert Einstein, Michelangelo, Charles Darwin, Sir Winston Churchill and William Blake had employed some of the major elements of Mind Mapping Guidelines to make their thought visible and thus, helping them to make great creative leaps forward in their disciplines. They used images and branches when taking notes and brainstorming for ideas.

And believe it or not, theirs brains are no different from yours, it is just the matter of how their used theirs to expand the brain power. So do you want to think like a genius?

Start employing this tool to unleash the genius within you.

Subconscious Process

Subconscious Process – As we allow negative or positive thoughts into our mind, they are stored in the brain. What we have most recently thought is in the conscious section (1).

As we continue to have thoughts, eventually the older thoughts in section 1 are pushed into the subconscious, specifically to the front of the warehouse or RAM section (A). To make room for these thoughts, the older thoughts already in RAM are then pushed into Cold Storage (B).

To access RAM thoughts, you need only have the desire to do so, and the thoughts are automatically again in the conscious section of your brain (1) for use. Access is almost immediately. The slight delay is negligible.

To access Cold Storage (B) thoughts, however, is more difficult. It takes a key to open the door. Deja Vu is an example of a key. Reminiscing with an old friend will bring up memories (thoughts) you haven’t remembered for ages. How many times have you thought or said, it’s on the tip of my tongue, yet you never quite bring a thought to the forefront? This is an example of a key to the Cold Storage area of your brain and sometimes, the key is strong enough to open the door; sometimes, it isn’t.

As negative energy builds, your thoughts, speech and actions become more negative more often in direct proportion with the negative energy inside you, as well as the negative energy surrounding you. As your negative thoughts grow, they push the positive thoughts (you used to have) into the RAM portion of the warehouse. Eventually, they are at the back of Cold Storage.

What does this do to your thoughts and internal energy?

It attracts more of the same. Eventually, any positive thoughts are long forgotten, and you seldom find a key to unlock their door. This is the effect of negative thinking, which is far reaching into your future, unless you stop it right here, right now.

To stop this snowball effect, you must change what’s inside you to positive. As you can see from the graphic, the only way to change what’s already there (negative) is to replace it with positive thoughts. You must avoid all thoughts that weaken you (negative).

To do this:

1. You must become aware of your thoughts. The more you pay attention to your thoughts, the more you’ll become aware of them. Eventually, you’ll be able to stop such thoughts in your mind, before they become speech or actions.
2. Each time you catch yourself thinking something negative, stop and mentally distance yourself from the thought. Why are you thinking this way?
3. Replace, it with a positive thoughts.

Keep the following in mind:

• Negative thoughts are our way of avoiding pain, which the ego avoids at all costs. So, confront and accept pain or negatives, then let them go and move on with your life … preferably, to something more positive that
  gives you pleasure.
• The types of positive thoughts that empower you are: love, harmony, kindness, peace, joy, generosity, happiness and goodwill toward others.
• Allow the world to be as it is. Accept that it is suppose to be this way at this moment in time, and be positive about yourself and your life.
• Concern yourself only with those things you know you can change. The rest doesn’t matter.
• The words problem, failure and obstacle are incorrect naming on your part. Problems and obstacles appear when you take your eyes off your goal; otherwise, you would see them as merely opportunities for growth
  and success. Failure is only a result and should be viewed as a milestone toward success.
• Affirmations are positive statements about yourself and your world. They are excellent for pushing the negative into Cold Storage. Use them as often each day as possible.

(Taken from Change Your Mind, Change Your Life)