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	<title>Sunlightenment Sun Gazing, Surya Sun Yoga, and Sunlight research</title>
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	<link>http://sunlightenment.com</link>
	<description>Sun Gazing, Surya Sun Yoga, and Sunlight research website</description>
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	<item>
		<title>The Healing Sun: Breast Cancer and The Sun</title>
		<link>http://sunlightenment.com/the-healing-sun-breast-cancer-and-the-sun/</link>
					<comments>http://sunlightenment.com/the-healing-sun-breast-cancer-and-the-sun/#comments</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Sat, 10 Oct 2026 15:58:00 +0000</pubDate>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Richard Hobday]]></category>
		<category><![CDATA[rickets]]></category>
		<category><![CDATA[vitamin d deficiency]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=736</guid>

					<description><![CDATA[The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure.  This article addresses the topic: Breast Cancer and The Sun    How Sunlight Can Prevent Serious Health Problems by Richard Hobday, taken from his book, The Healing Sun   Breast Cancer and The Sun Breast cancer is [&#8230;]]]></description>
		
					<wfw:commentRss>http://sunlightenment.com/the-healing-sun-breast-cancer-and-the-sun/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Yoga Plus &#8211; Candlelight Insight</title>
		<link>http://sunlightenment.com/yoga-plus-candlelight-insight/</link>
					<comments>http://sunlightenment.com/yoga-plus-candlelight-insight/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Sat, 10 Oct 2026 14:15:20 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[ajna chakra]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[eyesight]]></category>
		<category><![CDATA[Hatha Yoga Pradipika]]></category>
		<category><![CDATA[manipura chakra]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[sadhana]]></category>
		<category><![CDATA[surya]]></category>
		<category><![CDATA[Swami Rama]]></category>
		<category><![CDATA[trataka]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=2545</guid>

					<description><![CDATA[The Hatha Yoga practice of trataka is a simple technique that has a purifying, invigorating effect on the mind and improves concentration, paving the way for a deeper meditation practice. Trataka also nourishes the subtle flame at the navel center, promoting vitality and inner health. In its more advanced form, as the Himalayan master Swami [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Benefits of Sunlight: A Bright Spot for Human Health 3</title>
		<link>http://sunlightenment.com/benefits-of-sunlight-a-bright-spot-for-human-health-3/</link>
					<comments>http://sunlightenment.com/benefits-of-sunlight-a-bright-spot-for-human-health-3/#comments</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Sat, 10 Oct 2026 13:45:39 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[evolution]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[rickets]]></category>
		<category><![CDATA[tuberculosis]]></category>
		<category><![CDATA[vitamin d]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=652</guid>

					<description><![CDATA[Titled Evolution of the Great Solar Debate, this section of Benefits of Sunlight presents the anthropolical perspective on human development, vitamin D and sunlight.  Learn the biological evolution of humanity as they migrated from high sunlight regions of Africa to lower light regions in Europe.  Learn how the Industrial Revolution in Europe was plagued with [&#8230;]]]></description>
		
					<wfw:commentRss>http://sunlightenment.com/benefits-of-sunlight-a-bright-spot-for-human-health-3/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Technique for Tuning in to Higher Guidance: The Sun Is the Form of AUM</title>
		<link>http://sunlightenment.com/technique-for-tuning-in-to-higher-guidance-the-sun-is-the-form-of-aum/</link>
					<comments>http://sunlightenment.com/technique-for-tuning-in-to-higher-guidance-the-sun-is-the-form-of-aum/#comments</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Sat, 10 Oct 2026 12:27:51 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[AUM]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Kabir]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[OM]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[Swami Kriyananda]]></category>
		<category><![CDATA[Yogananda]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=3117</guid>

					<description><![CDATA[The great saint Kabir said &#8220;“The sun is the most immediate physical form of AUM we can experience, for it is really solidified, materialized AUM.” In this article by the Ananda Church of Self Realization, we learn about the relationship between the Sun and the spiritual sound AUM (OM). With quotes from Kabir, Paramahansa Yogananda, [&#8230;]]]></description>
		
					<wfw:commentRss>http://sunlightenment.com/technique-for-tuning-in-to-higher-guidance-the-sun-is-the-form-of-aum/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>This Vitamin Can Radically Reduce Damage from Radioactivity from Fukushima</title>
		<link>http://sunlightenment.com/this-vitamin-can-radically-reduce-damage-from-radioactivity-from-fukushima/</link>
					<comments>http://sunlightenment.com/this-vitamin-can-radically-reduce-damage-from-radioactivity-from-fukushima/#comments</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Tue, 06 Oct 2026 15:35:26 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[calcitriol]]></category>
		<category><![CDATA[Dr. Mercola]]></category>
		<category><![CDATA[radiation]]></category>
		<category><![CDATA[spirulina]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[vitamin D3]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=3354</guid>

					<description><![CDATA[New Vitamin D research shows that Vitamin D3 (calcitriol) may offer protection against cellular damage caused by radiation. The article by Dr. Mercola looks at the latest Vitamin D research and present alternative health practice to protect your body from radiation and radioactive toxins, such as chlorella, spirulina, sweet whey, and potassium iodide. This Vitamin [&#8230;]]]></description>
		
					<wfw:commentRss>http://sunlightenment.com/this-vitamin-can-radically-reduce-damage-from-radioactivity-from-fukushima/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Joachim Werdin: Experiencing a Breatharian Lifestyle</title>
		<link>http://sunlightenment.com/joachim-werdin-experiencing-a-breatharian-lifestyle/</link>
					<comments>http://sunlightenment.com/joachim-werdin-experiencing-a-breatharian-lifestyle/#comments</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Tue, 06 Oct 2026 14:21:43 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[breatharian]]></category>
		<category><![CDATA[Joachim Werdin]]></category>
		<category><![CDATA[prana]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=2811</guid>

					<description><![CDATA[Meet Joachim Werdin, a former Polish breatharian who dedicates his life to sharing and disseminating information on human health, especially the breatharian lifestyle. Joachim had lived food-free for almost two years. During an interview with Supreme Master Television, Joachim shared his knowledge on living on light. Joachim Werdin:Experiencing a Breatharian Lifestyle Update: A new internationally [&#8230;]]]></description>
		
					<wfw:commentRss>http://sunlightenment.com/joachim-werdin-experiencing-a-breatharian-lifestyle/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
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			</item>
		<item>
		<title>Kriya of Surya Namaskar by Yogi Manmoyanand (part 1)</title>
		<link>http://sunlightenment.com/kriya-of-surya-namaskar-by-yogi-manmoyanand-part-1/</link>
					<comments>http://sunlightenment.com/kriya-of-surya-namaskar-by-yogi-manmoyanand-part-1/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Tue, 06 Oct 2026 13:47:35 +0000</pubDate>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[asana]]></category>
		<category><![CDATA[kriya]]></category>
		<category><![CDATA[mantra]]></category>
		<category><![CDATA[sun yogi]]></category>
		<category><![CDATA[Surya Namaskar]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=2589</guid>

					<description><![CDATA[In his book Sivananda Buried Yoga, Yogi Manmoyanand writes about the secret kriya of surya namaskar and the deeper spiritual science the sun salutation uses to empower to chakras and energy levels of the human body. The information in Sivananda Buried Yoga was taken from Yogi Manmoyanad&#8217;s journey in the Himalayan Mountains and residence with [&#8230;]]]></description>
		
					<wfw:commentRss>http://sunlightenment.com/kriya-of-surya-namaskar-by-yogi-manmoyanand-part-1/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Vitamin D could stave off mental decline in the elderly</title>
		<link>http://sunlightenment.com/vitamin-d-could-stave-off-mental-decline-in-the-elderly/</link>
					<comments>http://sunlightenment.com/vitamin-d-could-stave-off-mental-decline-in-the-elderly/#comments</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Tue, 06 Oct 2026 12:24:16 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Alzheimers]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[vitamin d]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=941</guid>

					<description><![CDATA[Taking vitamin D supplements in middle age could cut the risk of Alzheimer&#8217;s disease in later life, scientists say. The vitamin, made when our skin is exposed to sunlight, is already credited with keeping the immune system and bones strong and preventing some cancers. And the latest study found high levels were also closely linked [&#8230;]]]></description>
		
					<wfw:commentRss>http://sunlightenment.com/vitamin-d-could-stave-off-mental-decline-in-the-elderly/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Man claims to have had no food or drink for 70 years</title>
		<link>http://sunlightenment.com/man-claims-to-have-had-no-food-or-drink-for-70-years/</link>
					<comments>http://sunlightenment.com/man-claims-to-have-had-no-food-or-drink-for-70-years/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Fri, 02 Oct 2026 15:34:40 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[breatharian]]></category>
		<category><![CDATA[Prahlad Jani]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=2783</guid>

					<description><![CDATA[Prahlad Jani, an Indian yogi who claims to have not eaten or drank in 70 years, is currently being studied by a team of India&#8217;s military doctors. After 15 days of abstention from food and water, India&#8217;s defence research organization hpes to learn how any human can live without food or water.This is Prahlad Jani&#8217;s [&#8230;]]]></description>
		
					<wfw:commentRss>http://sunlightenment.com/man-claims-to-have-had-no-food-or-drink-for-70-years/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Who is Sunyogi Umasankar?</title>
		<link>http://sunlightenment.com/who-is-sunyogi-umasankar/</link>
					<comments>http://sunlightenment.com/who-is-sunyogi-umasankar/#comments</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Fri, 02 Oct 2026 14:04:36 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Sun Gazing]]></category>
		<category><![CDATA[sun yoga]]></category>
		<category><![CDATA[sun yogi]]></category>
		<category><![CDATA[Uma Sankar]]></category>
		<category><![CDATA[Umasankar]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=1024</guid>

					<description><![CDATA[One of India&#8217;s well known Sun Gazing yogis, Umasankar has discovered a method of absorbing energy directly from the sun, removing the need to eat, drink or sleep. Learn more about who this Sunyogi is and how he discovered the spiritual practice of Sun Gazing. Swamiji and the Discovery of Sunyoga (Written in november 2000) [&#8230;]]]></description>
		
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			<slash:comments>11</slash:comments>
		
		
			</item>
		<item>
		<title>New book &#8211; Sun of gOd by Gregory Sams</title>
		<link>http://sunlightenment.com/new-book-sun-of-god-by-gregory-sams/</link>
					<comments>http://sunlightenment.com/new-book-sun-of-god-by-gregory-sams/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Fri, 02 Oct 2026 13:07:09 +0000</pubDate>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[evolution]]></category>
		<category><![CDATA[Gregory Sams]]></category>
		<category><![CDATA[Inca]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[science]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=1913</guid>

					<description><![CDATA[&#8220;Sun of gOd presents a perfectly outrageous hypothesis: The sun is a conscious, living organism residing in a thriving galactic community, thinking stellar thoughts that span the entire universe. Surely this is nonsense. Except that the more you read the more a conscious universe begins to make sense. Gregory Sams&#8217; book is a clearly written [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Crystalline Heart of the Sun</title>
		<link>http://sunlightenment.com/the-crystalline-heart-of-the-sun/</link>
					<comments>http://sunlightenment.com/the-crystalline-heart-of-the-sun/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Fri, 02 Oct 2026 12:41:40 +0000</pubDate>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[celetial fire]]></category>
		<category><![CDATA[Ka]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Robert Cox]]></category>
		<category><![CDATA[solar being]]></category>
		<category><![CDATA[Soul]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=982</guid>

					<description><![CDATA[The Pillar of Celestial Fire: And the Lost Science of the Ancient Seers by Robert Cox shares information about the The Crystalline Heart of the Sun &#8211; &#8220;a small egg-shaped cocoon of luminous subtle matter that lies at the center of the Sun. This ball of celestial fire is so filled with spiritual power that [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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