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	<title>Sunlightenment Sun Gazing, Surya Sun Yoga, and Sunlight research</title>
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	<link>http://sunlightenment.com</link>
	<description>Sun Gazing, Surya Sun Yoga, and Sunlight research website</description>
	<lastBuildDate>Thu, 21 May 2026 15:58:35 +0000</lastBuildDate>
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	<item>
		<title>Jericho Sunfire:A Breatharian Personal Fitness Guru</title>
		<link>http://sunlightenment.com/jericho-sunfirea-breatharian-personal-fitness-guru/</link>
					<comments>http://sunlightenment.com/jericho-sunfirea-breatharian-personal-fitness-guru/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Thu, 21 May 2026 15:58:35 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[breatharian]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fruitarian]]></category>
		<category><![CDATA[guru]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Jericho Sunfire]]></category>
		<category><![CDATA[liquidarian]]></category>
		<category><![CDATA[prana]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=2794</guid>

					<description><![CDATA[Supreme Master TV features Jericho Sunfire in the television series Between Master and Disciples. In this video interview, we meet Jericho Sunfire &#8211; a breatharian and fitness guru living in the United Kingdom. Jericho Sunfire began his journey towards breatharianism by changing to a fruitarian diet. After a decade of living on raw fruits, Jericho [&#8230;]]]></description>
		
					<wfw:commentRss>http://sunlightenment.com/jericho-sunfirea-breatharian-personal-fitness-guru/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Meditation at Sunrise &#8211; Omraam Mikhael Aivanhov</title>
		<link>http://sunlightenment.com/meditation-at-sunrise-omraam-mikhael-aivanhov/</link>
					<comments>http://sunlightenment.com/meditation-at-sunrise-omraam-mikhael-aivanhov/#comments</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Thu, 21 May 2026 15:16:49 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Omraam Mikhael Aivanhov]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[spiritual]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=2801</guid>

					<description><![CDATA[Omraam Mikhael Aivanhov, a well-known spiritual teacher and Sun gazer, teaches this sunrise meditation.  Learn how connecting with the Sun, the centre of our solar system, reinforces our connection with our spirit, the centre of our own being. Meditation at Sunrise Omraam Mikhael Aivanhov Meditating at dawn, in the living presence of the rising sun, [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>A New Critical Review Points to the Importance of Vitamin D in Brain Function</title>
		<link>http://sunlightenment.com/a-new-critical-review-points-to-the-importance-of-vitamin-d-in-brain-function/</link>
					<comments>http://sunlightenment.com/a-new-critical-review-points-to-the-importance-of-vitamin-d-in-brain-function/#comments</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Thu, 21 May 2026 14:57:41 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[multiple sclerosis]]></category>
		<category><![CDATA[rickets]]></category>
		<category><![CDATA[vitamin d]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=2447</guid>

					<description><![CDATA[The Children&#8217;s Hospital &#38; Research Center Oakland is involved in research showing how Vitamin D is necessary for the brain development and mental health. &#8220;In addition to its role in maintaining bone health, vitamin D is involved in differentiation of tissues during development and in proper functioning of the immune system. In fact, over 900 [&#8230;]]]></description>
		
					<wfw:commentRss>http://sunlightenment.com/a-new-critical-review-points-to-the-importance-of-vitamin-d-in-brain-function/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Milena Albert&#8217;s 40 day fast with 9.5 days of no water</title>
		<link>http://sunlightenment.com/milena-alberts-40-day-fast-with-9-5-days-of-no-water/</link>
					<comments>http://sunlightenment.com/milena-alberts-40-day-fast-with-9-5-days-of-no-water/#comments</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Thu, 21 May 2026 14:00:55 +0000</pubDate>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[dry fast]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=3365</guid>

					<description><![CDATA[In March 2011, Milena Albert contacted Sunlightenment.com to request that her 40-day fasting story be shared with the Sun Gazing community.  The following is an interview that Milena posted on the Polar Light: Universal Wisdom Path website.  Learn about Milena&#8217;s 40 day fast, which included 9.5 days of dry fasting with no water! 40 days [&#8230;]]]></description>
		
					<wfw:commentRss>http://sunlightenment.com/milena-alberts-40-day-fast-with-9-5-days-of-no-water/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Let there be light: It&#8217;s good for our brains</title>
		<link>http://sunlightenment.com/let-there-be-light-its-good-for-our-brains/</link>
					<comments>http://sunlightenment.com/let-there-be-light-its-good-for-our-brains/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Thu, 21 May 2026 13:23:13 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[melanopsin]]></category>
		<category><![CDATA[photoreceptor]]></category>
		<category><![CDATA[rods and cones]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[study]]></category>
		<category><![CDATA[sunlight]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=3488</guid>

					<description><![CDATA[Swiss scientists have proven that light intensity influences our cognitive performance and how alert we feel, and that these positive effects last until early evening. Let there be light: It&#8217;s good for our brains May 14, 2012 By Sandy Evangelista in Neuroscience (Medical Xpress) &#8212; Swiss scientists have proven that light intensity influences our cognitive [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Edgar Cayce on Vitality and Sunlight</title>
		<link>http://sunlightenment.com/edgar-cayce-on-vitality-and-sunlight/</link>
					<comments>http://sunlightenment.com/edgar-cayce-on-vitality-and-sunlight/#comments</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Thu, 21 May 2026 12:17:39 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Edgar Cayce]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[prana]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[schizophrenia]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[shaman]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[vibration]]></category>
		<category><![CDATA[vitamins]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=1665</guid>

					<description><![CDATA[This article summarizes Edgar Cayce&#8217;s perspective and advise on vitality &#8211; the vigor and power of health and wellness. Edgar Cayce frequently references the importance of spiritual practices that awaken the kundalini energy and increase prana or chi energy in the body. He specifically mentions the ability to biologically absorb and utilize the energy of [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Life Style Without Food ebook</title>
		<link>http://sunlightenment.com/life-style-without-food-ebook/</link>
					<comments>http://sunlightenment.com/life-style-without-food-ebook/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Tue, 19 May 2026 16:11:31 +0000</pubDate>
				<category><![CDATA[eBooks]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[breatharian]]></category>
		<category><![CDATA[ebook]]></category>
		<category><![CDATA[Joachim Werdin]]></category>
		<category><![CDATA[Sun Gazing]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=48</guid>

					<description><![CDATA[Breatharian researcher and author Joachim M Werdin presents a detailed look at the process of becoming a breatharian &#8211; a person who lives on cosmic light/prana/chi/ether.   The motto of this book: I am the Consciousness and everything else is my creation. Download the ebook: life-style-without-food Visit Joachim&#8217;s website: http://breatharian.info/]]></description>
		
					<wfw:commentRss>http://sunlightenment.com/life-style-without-food-ebook/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>2012: doomsday or new day</title>
		<link>http://sunlightenment.com/2012-doomsday-or-new-day/</link>
					<comments>http://sunlightenment.com/2012-doomsday-or-new-day/#comments</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Tue, 19 May 2026 15:43:52 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[solar flares]]></category>
		<category><![CDATA[sunspots]]></category>
		<category><![CDATA[Wayne Purdin]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=2194</guid>

					<description><![CDATA[Wayne Purdin, author and founder of The Sun Center of Phoenix, published this article that shows the correlation between sunspot activity and human consciousness.  Learn how the predicted sunspot activity leading up to 2012 can possibly foretell the monumental events and earth changes that are predicted to come.  This article includes a 10 image slideshow. [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Sunyogi Umashankar announces his 2012 Europe Tour schedule</title>
		<link>http://sunlightenment.com/sunyogi-umashankar-announces-his-2012-europe-tour-schedule/</link>
					<comments>http://sunlightenment.com/sunyogi-umashankar-announces-his-2012-europe-tour-schedule/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Tue, 19 May 2026 14:26:36 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Europe]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[Sun Gazing]]></category>
		<category><![CDATA[sun yoga]]></category>
		<category><![CDATA[sunyogi]]></category>
		<category><![CDATA[tour]]></category>
		<category><![CDATA[Uma Sankar]]></category>
		<category><![CDATA[Uma Shankar]]></category>
		<category><![CDATA[Umasankar]]></category>
		<category><![CDATA[Umashankar]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=3492</guid>

					<description><![CDATA[After a very successful first-ever event in Europe last September, Sunyogi Umashankar will return to multiple European countries to teach the ancient science of sun yoga &#8211; a synthesis of sun gazing, deep meditation, acupressure, and more. See the schedule of events here. Sunyogi Umasankar is an Indian yogi who has mastered the practice of [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>CBN News Video: The Amazing Health Benefits of Vitamin D</title>
		<link>http://sunlightenment.com/cbn-news-video-the-amazing-health-benefits-of-vitamin-d/</link>
					<comments>http://sunlightenment.com/cbn-news-video-the-amazing-health-benefits-of-vitamin-d/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Tue, 19 May 2026 13:57:56 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[sunbathing]]></category>
		<category><![CDATA[sunblock]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[vitamin d deficiency]]></category>
		<category><![CDATA[vitamins]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=2035</guid>

					<description><![CDATA[What makes Vitamin D the #1 supplement for the body? What puts Vitamin D in a class by itself? Vitamin D is more accurately classified as an essential hormone or steroid for the body than a vitamin. Across the board, studies show that the less sunlight a person gets, the more likely he/she is to [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>You Walk Wrong &#8211; Part 1</title>
		<link>http://sunlightenment.com/you-walk-wrong/</link>
					<comments>http://sunlightenment.com/you-walk-wrong/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Tue, 19 May 2026 13:02:56 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[barefoot]]></category>
		<category><![CDATA[barefoot walking]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[posture]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=3186</guid>

					<description><![CDATA[New York Magazine features this article on the benefits of barefoot walking.  This article is packed with information will educate and encourage you to return to a more natural way of living and walking &#8211; barefoot in harmony with the Earth and your anatomy. You Walk Wrong How We&#8217;re Wrecking Our Feet With Every Step [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Thousands of Hindus offer prayers to the sun in Orissa</title>
		<link>http://sunlightenment.com/thousands-of-hindus-offer-prayers-to-the-sun-in-orissa/</link>
					<comments>http://sunlightenment.com/thousands-of-hindus-offer-prayers-to-the-sun-in-orissa/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Tue, 19 May 2026 12:39:42 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[Konark]]></category>
		<category><![CDATA[Krishna]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Orissa]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[temple]]></category>
		<category><![CDATA[worship]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=2047</guid>

					<description><![CDATA[Nearly half a million Hindu devotees took a holy dip in a pond in Orissa’s temple town of Konark and offered prayers to the sun in the belief that they would be cured of all diseases. According to legend, Hindu god Krishna’s son Shamba was cured of leprosy after a holy dip at the site [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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