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	<title>Sunlightenment Sun Gazing, Surya Sun Yoga, and Sunlight research</title>
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	<link>http://sunlightenment.com</link>
	<description>Sun Gazing, Surya Sun Yoga, and Sunlight research website</description>
	<lastBuildDate>Fri, 12 Jun 2026 14:21:21 +0000</lastBuildDate>
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	<item>
		<title>Looking Sun in the eyes</title>
		<link>http://sunlightenment.com/looking-sun-in-the-eyes/</link>
					<comments>http://sunlightenment.com/looking-sun-in-the-eyes/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Fri, 12 Jun 2026 14:21:21 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[mantra]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[samadhi]]></category>
		<category><![CDATA[Sun Gazing]]></category>
		<category><![CDATA[surya yog]]></category>
		<category><![CDATA[Swami Amaranand]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=1309</guid>

					<description><![CDATA[Suryamahayogi Amaranand Ram Ram constantly gazes at the Sun from morning to evening without blinking his eyelids.  He claims to be the only one to be gifted with this divine power from the Sun-god for he had chanted 40 lakh Ram mantras for over six months in the Himalayan valley.  Looking Sun in the eyes By [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Tales of Taoist Immortals: Lao Tzu Gazed at the Sun</title>
		<link>http://sunlightenment.com/tales-of-taoist-immortals-lao-tzu-gazed-at-the-sun/</link>
					<comments>http://sunlightenment.com/tales-of-taoist-immortals-lao-tzu-gazed-at-the-sun/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Fri, 12 Jun 2026 13:50:43 +0000</pubDate>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[immortal]]></category>
		<category><![CDATA[lao tzu]]></category>
		<category><![CDATA[tao]]></category>
		<category><![CDATA[taoism]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=2761</guid>

					<description><![CDATA[In her book Tales of the Taoist Immortals, Eva Wong shares early stories of Lao Tzu, the founder of Taoism and author of the Tao Te Ching. Early stories of Lao Tzu tell how Lao Tzu &#8220;radiated a golden glow&#8221;, &#8220;gazed at the sun and smiled&#8221; and &#8220;swallowed the rays of sun and stars&#8221;. Are [&#8230;]]]></description>
		
					<wfw:commentRss>http://sunlightenment.com/tales-of-taoist-immortals-lao-tzu-gazed-at-the-sun/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Mind Selects the Gene&#8217;s Blueprints &#8211; Bruce Lipton, Ph.D.</title>
		<link>http://sunlightenment.com/the-mind-selects-the-genes-blueprints-bruce-lipton-ph-d/</link>
					<comments>http://sunlightenment.com/the-mind-selects-the-genes-blueprints-bruce-lipton-ph-d/#comments</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Fri, 12 Jun 2026 12:33:32 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Bruce Lipton]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[DNA]]></category>
		<category><![CDATA[genes]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[What If?]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=3175</guid>

					<description><![CDATA[In this 3 minute video clip, watch as famed cellular biologist and author Bruce Lipton, Ph.D. teaches us about how our minds control our genetic blueprint, our DNA. Bruce Liption, Ph.D. is a pioneer is cellular biology, promoting his understanding of how our consciousness interacts with our cells and cellular DNA. Bruce Lipton, Ph.D. has [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Surya by Sri Chinmoy (part 1)</title>
		<link>http://sunlightenment.com/surya-by-sri-chinmoy-part-1/</link>
					<comments>http://sunlightenment.com/surya-by-sri-chinmoy-part-1/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Mon, 08 Jun 2026 15:42:53 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Sri Chinmoy]]></category>
		<category><![CDATA[surya]]></category>
		<category><![CDATA[Upanishad]]></category>
		<category><![CDATA[Vedas]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=1421</guid>

					<description><![CDATA[This article by Sri Chinmoy shares the Hindu teachings on Surya, the Sun god, found in the Vedas and Upanishads of India.  Part 1 shares India&#8217;s teachings on Surya, the sun god and the spiritual sun that exists within each person.   The Yoga of Sri Chinmoy Sri Chinmoy, a poet, artist, composer, author and [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Safe Ayurvedic Sunscreen Oil</title>
		<link>http://sunlightenment.com/safe-ayurvedic-sunscreen-oil/</link>
					<comments>http://sunlightenment.com/safe-ayurvedic-sunscreen-oil/#comments</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Mon, 08 Jun 2026 14:17:02 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[ayurvedic]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[sunscreen]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=2969</guid>

					<description><![CDATA[This is a continuation of Dr. Helen Thomas&#8217; earlier article called Ayurveda on Sunshine and Sunscreen. In this article Ayurveda Doctor Thomas presents her Ayurvedic alternative to sunscreen. Do you know what natural oil Dr. Thomas will recommend? Read more to find out! Safe Ayurvedic Sunscreen Oil By Dr. Helen Thomas, D.C. &#124; June 12, [&#8230;]]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Heliotherapy &#8211; Benefits of Sunbathing</title>
		<link>http://sunlightenment.com/heliotherapy-benefits-of-sunbathing/</link>
					<comments>http://sunlightenment.com/heliotherapy-benefits-of-sunbathing/#comments</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Mon, 08 Jun 2026 13:09:08 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heliotherapy]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[sunbathing]]></category>
		<category><![CDATA[sunshine]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=3236</guid>

					<description><![CDATA[One of the oldest health care practices is heliotherapy or sunbathing. This ancient healing practice has been used for thousands of years to keep people in high states of health and to fight common illnesses by boosting immunity. Modern research on the remarkable health benefits of Vitamin D confirm that sunbathing is one of the [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>A Second Opinion on Sunshine: It Can Be Good Medicine After All</title>
		<link>http://sunlightenment.com/a-second-opinion-on-sunshine-it-can-be-good-medicine-after-all/</link>
					<comments>http://sunlightenment.com/a-second-opinion-on-sunshine-it-can-be-good-medicine-after-all/#comments</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Mon, 08 Jun 2026 12:12:33 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Dr. Michael Holick]]></category>
		<category><![CDATA[Dr. William Grant]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[lighting]]></category>
		<category><![CDATA[rickets]]></category>
		<category><![CDATA[UV]]></category>
		<category><![CDATA[vitamin d]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=352</guid>

					<description><![CDATA[The New York Times published an article in the newspaper&#8217;s Personal Health section on June 17, 2003 by Jane E. Brody.  This article shares research by many prominent scientists in the fields of medicine, dermatology, aeronautics, and space research on the effects of sunshine on human health. THE NEW YORK TIMES &#8211; PERSONAL HEALTH  A [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Daylight Robbery: Sunlight &#8211; the ultimate detoxifier?</title>
		<link>http://sunlightenment.com/daylight-robbery-sunlight-the-ultimate-detoxifier/</link>
					<comments>http://sunlightenment.com/daylight-robbery-sunlight-the-ultimate-detoxifier/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Sat, 06 Jun 2026 16:30:41 +0000</pubDate>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[detoxify]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[mercury]]></category>
		<category><![CDATA[neurotoxin]]></category>
		<category><![CDATA[toxins]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=3073</guid>

					<description><![CDATA[In his book Daylight Robbery: The Importance of Sunlight to Health, Dr. Damien Downing shares research from Russia that shows that animals exposed to the higher amounts of sunlight were capable of removing toxins out of their body considerably faster than animals reared away from the sun. Even difficult to remove toxins like lead, cadmium, [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Lack of Sunshine Causes One Million Deaths a Year</title>
		<link>http://sunlightenment.com/lack-of-sunshine-causes-one-million-deaths-a-year/</link>
					<comments>http://sunlightenment.com/lack-of-sunshine-causes-one-million-deaths-a-year/#comments</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Sat, 06 Jun 2026 15:05:56 +0000</pubDate>
				<category><![CDATA[Research]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Dr. Mercola]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[vitamin D3]]></category>
		<category><![CDATA[vitamins]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=392</guid>

					<description><![CDATA[Research by the University of California shows that increasing sunlight and vitamin D intake will greatly reduce the risks of cancer and other debilitating diseases. If vitamin D3 levels among populations worldwide were increased, 600,000 cases of breast and colorectal cancers could be prevented each year, according to researchers from the Moores Cancer Center at [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Ray of sunshine gives brighter future with mental health</title>
		<link>http://sunlightenment.com/ray-of-sunshine-gives-brighter-future-with-mental-health/</link>
					<comments>http://sunlightenment.com/ray-of-sunshine-gives-brighter-future-with-mental-health/#comments</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Sat, 06 Jun 2026 14:38:39 +0000</pubDate>
				<category><![CDATA[Research]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[sunbathing]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[vitamins]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=382</guid>

					<description><![CDATA[A Melbourne University study has shown a link between depression and a lack of vitamin D, which is derived from exposure to sunlight. Exposure to sunlight is the most efficient way for the body to produce vitamin D, as little is found in food. A few minutes&#8217; exposure each day during the summer and two [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>SUNDANS. A song and dance for the whole Universe</title>
		<link>http://sunlightenment.com/sundans-a-song-and-dance-for-the-whole-universe/</link>
					<comments>http://sunlightenment.com/sundans-a-song-and-dance-for-the-whole-universe/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Sat, 06 Jun 2026 13:40:54 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Sound Current]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=2105</guid>

					<description><![CDATA[This YouTube video features beautiful photographs of the sun accompanied with the actual recordings of the sounds that the Sun and our planets create. SUNDANS. A song and dance for the whole Universe. With sound of the sun, earth and universe. Created by BruineDwerg2012, Antwerpen Source: http://www.youtube.com/watch?v=K9uGJ_0C1pA]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>X-class solar flare August 9. Aurora alert in coming days</title>
		<link>http://sunlightenment.com/x-class-solar-flare-august-9-aurora-alert-in-coming-days/</link>
					<comments>http://sunlightenment.com/x-class-solar-flare-august-9-aurora-alert-in-coming-days/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Sat, 06 Jun 2026 12:53:30 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[earthquake]]></category>
		<category><![CDATA[hurricane irene]]></category>
		<category><![CDATA[solar flare]]></category>
		<category><![CDATA[solar physicist]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[x-flare]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=3404</guid>

					<description><![CDATA[On August 9, the Sun created the largest solar flare in five years. Could this solar flare be the cause of the recent 5.9 earthquake in Virginia and Hurricane Irene? Read this report by EarthSky.org. X-class solar flare August 9. Aurora alert in coming days The sun emitted an X6.9 or X7 flare on August [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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