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	<title>Sunlightenment Sun Gazing, Surya Sun Yoga, and Sunlight research</title>
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	<link>http://sunlightenment.com</link>
	<description>Sun Gazing, Surya Sun Yoga, and Sunlight research website</description>
	<lastBuildDate>Thu, 21 May 2026 13:23:13 +0000</lastBuildDate>
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	<item>
		<title>Let there be light: It&#8217;s good for our brains</title>
		<link>http://sunlightenment.com/let-there-be-light-its-good-for-our-brains/</link>
					<comments>http://sunlightenment.com/let-there-be-light-its-good-for-our-brains/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Thu, 21 May 2026 13:23:13 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[melanopsin]]></category>
		<category><![CDATA[photoreceptor]]></category>
		<category><![CDATA[rods and cones]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[study]]></category>
		<category><![CDATA[sunlight]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=3488</guid>

					<description><![CDATA[Swiss scientists have proven that light intensity influences our cognitive performance and how alert we feel, and that these positive effects last until early evening. Let there be light: It&#8217;s good for our brains May 14, 2012 By Sandy Evangelista in Neuroscience (Medical Xpress) &#8212; Swiss scientists have proven that light intensity influences our cognitive [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Edgar Cayce on Vitality and Sunlight</title>
		<link>http://sunlightenment.com/edgar-cayce-on-vitality-and-sunlight/</link>
					<comments>http://sunlightenment.com/edgar-cayce-on-vitality-and-sunlight/#comments</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Thu, 21 May 2026 12:17:39 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Edgar Cayce]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[prana]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[schizophrenia]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[shaman]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[vibration]]></category>
		<category><![CDATA[vitamins]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=1665</guid>

					<description><![CDATA[This article summarizes Edgar Cayce&#8217;s perspective and advise on vitality &#8211; the vigor and power of health and wellness. Edgar Cayce frequently references the importance of spiritual practices that awaken the kundalini energy and increase prana or chi energy in the body. He specifically mentions the ability to biologically absorb and utilize the energy of [&#8230;]]]></description>
		
					<wfw:commentRss>http://sunlightenment.com/edgar-cayce-on-vitality-and-sunlight/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Life Style Without Food ebook</title>
		<link>http://sunlightenment.com/life-style-without-food-ebook/</link>
					<comments>http://sunlightenment.com/life-style-without-food-ebook/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Tue, 19 May 2026 16:11:31 +0000</pubDate>
				<category><![CDATA[eBooks]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[breatharian]]></category>
		<category><![CDATA[ebook]]></category>
		<category><![CDATA[Joachim Werdin]]></category>
		<category><![CDATA[Sun Gazing]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=48</guid>

					<description><![CDATA[Breatharian researcher and author Joachim M Werdin presents a detailed look at the process of becoming a breatharian &#8211; a person who lives on cosmic light/prana/chi/ether.   The motto of this book: I am the Consciousness and everything else is my creation. Download the ebook: life-style-without-food Visit Joachim&#8217;s website: http://breatharian.info/]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>2012: doomsday or new day</title>
		<link>http://sunlightenment.com/2012-doomsday-or-new-day/</link>
					<comments>http://sunlightenment.com/2012-doomsday-or-new-day/#comments</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Tue, 19 May 2026 15:43:52 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[solar flares]]></category>
		<category><![CDATA[sunspots]]></category>
		<category><![CDATA[Wayne Purdin]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=2194</guid>

					<description><![CDATA[Wayne Purdin, author and founder of The Sun Center of Phoenix, published this article that shows the correlation between sunspot activity and human consciousness.  Learn how the predicted sunspot activity leading up to 2012 can possibly foretell the monumental events and earth changes that are predicted to come.  This article includes a 10 image slideshow. [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Sunyogi Umashankar announces his 2012 Europe Tour schedule</title>
		<link>http://sunlightenment.com/sunyogi-umashankar-announces-his-2012-europe-tour-schedule/</link>
					<comments>http://sunlightenment.com/sunyogi-umashankar-announces-his-2012-europe-tour-schedule/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Tue, 19 May 2026 14:26:36 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Europe]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[Sun Gazing]]></category>
		<category><![CDATA[sun yoga]]></category>
		<category><![CDATA[sunyogi]]></category>
		<category><![CDATA[tour]]></category>
		<category><![CDATA[Uma Sankar]]></category>
		<category><![CDATA[Uma Shankar]]></category>
		<category><![CDATA[Umasankar]]></category>
		<category><![CDATA[Umashankar]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=3492</guid>

					<description><![CDATA[After a very successful first-ever event in Europe last September, Sunyogi Umashankar will return to multiple European countries to teach the ancient science of sun yoga &#8211; a synthesis of sun gazing, deep meditation, acupressure, and more. See the schedule of events here. Sunyogi Umasankar is an Indian yogi who has mastered the practice of [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>CBN News Video: The Amazing Health Benefits of Vitamin D</title>
		<link>http://sunlightenment.com/cbn-news-video-the-amazing-health-benefits-of-vitamin-d/</link>
					<comments>http://sunlightenment.com/cbn-news-video-the-amazing-health-benefits-of-vitamin-d/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Tue, 19 May 2026 13:57:56 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[sunbathing]]></category>
		<category><![CDATA[sunblock]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[vitamin d deficiency]]></category>
		<category><![CDATA[vitamins]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=2035</guid>

					<description><![CDATA[What makes Vitamin D the #1 supplement for the body? What puts Vitamin D in a class by itself? Vitamin D is more accurately classified as an essential hormone or steroid for the body than a vitamin. Across the board, studies show that the less sunlight a person gets, the more likely he/she is to [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>You Walk Wrong &#8211; Part 1</title>
		<link>http://sunlightenment.com/you-walk-wrong/</link>
					<comments>http://sunlightenment.com/you-walk-wrong/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Tue, 19 May 2026 13:02:56 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[barefoot]]></category>
		<category><![CDATA[barefoot walking]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[posture]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=3186</guid>

					<description><![CDATA[New York Magazine features this article on the benefits of barefoot walking.  This article is packed with information will educate and encourage you to return to a more natural way of living and walking &#8211; barefoot in harmony with the Earth and your anatomy. You Walk Wrong How We&#8217;re Wrecking Our Feet With Every Step [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Thousands of Hindus offer prayers to the sun in Orissa</title>
		<link>http://sunlightenment.com/thousands-of-hindus-offer-prayers-to-the-sun-in-orissa/</link>
					<comments>http://sunlightenment.com/thousands-of-hindus-offer-prayers-to-the-sun-in-orissa/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Tue, 19 May 2026 12:39:42 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[Konark]]></category>
		<category><![CDATA[Krishna]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Orissa]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[temple]]></category>
		<category><![CDATA[worship]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=2047</guid>

					<description><![CDATA[Nearly half a million Hindu devotees took a holy dip in a pond in Orissa’s temple town of Konark and offered prayers to the sun in the belief that they would be cured of all diseases. According to legend, Hindu god Krishna’s son Shamba was cured of leprosy after a holy dip at the site [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Victor Truviano: A Breatharian from Argentina (video)</title>
		<link>http://sunlightenment.com/victor-truviano-a-breatharian-from-argentina/</link>
					<comments>http://sunlightenment.com/victor-truviano-a-breatharian-from-argentina/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Sun, 17 May 2026 16:39:46 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[breatharian]]></category>
		<category><![CDATA[breatharianism]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[prana]]></category>
		<category><![CDATA[Victor Truviano]]></category>
		<category><![CDATA[vital life force]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=3218</guid>

					<description><![CDATA[For over 3 years, Victor Truviano has not eaten food. Victor Truviano lives as a breatharian in Argentina. In this video, Victor Truviano teaches us about his experience as a breatharian and the process that he undertook to reach this spiritual goal. Victor Truviano: A Breatharian from Argentina Supreme Master TV Update: A new internationally [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
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			</item>
		<item>
		<title>Akahi and Camila present Alegria* Tv Show #2 Introducing Breatharianism to the World</title>
		<link>http://sunlightenment.com/akahi-and-camila-present-alegria-tv-show-2-introducing-breatharianism-to-the-world/</link>
					<comments>http://sunlightenment.com/akahi-and-camila-present-alegria-tv-show-2-introducing-breatharianism-to-the-world/#respond</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Sun, 17 May 2026 15:59:32 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Akahi]]></category>
		<category><![CDATA[breatharian]]></category>
		<category><![CDATA[breatharianism]]></category>
		<category><![CDATA[Camila]]></category>
		<category><![CDATA[Camila Castillos]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=3432</guid>

					<description><![CDATA[Learn about Breatharianism by two of the world&#8217;s most well known breatharians Akahi and Camila in the 2nd episode of their internet television show Alegria*. Alegria* Tv Show #2 Introducing Breatharianism to the World (subtitled) Update: A new internationally acclaimed film on breatharianism is now available &#8211; In the Beginning There Was Light.  Watch the [&#8230;]]]></description>
		
					<wfw:commentRss>http://sunlightenment.com/akahi-and-camila-present-alegria-tv-show-2-introducing-breatharianism-to-the-world/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Benefits of Sunlight: A Bright Spot for Human Health 10</title>
		<link>http://sunlightenment.com/benefits-of-sunlight-a-bright-spot-for-human-health-10/</link>
					<comments>http://sunlightenment.com/benefits-of-sunlight-a-bright-spot-for-human-health-10/#comments</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Sun, 17 May 2026 14:58:35 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[UV]]></category>
		<category><![CDATA[UVR]]></category>
		<category><![CDATA[vitamin d]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=660</guid>

					<description><![CDATA[As science continues to study sunlight, the old sun-protection paradigm keeps failing.  Learn how past studies on sunlight exposure, Vitamin D, and UV light are now considered unreliable.  Part 10 is the final section of M. Nathaniel Mead&#8217;s in-depth look at sunlight research on the human body: Benefits of Sunlight: A Bright Spot for Human Health. [&#8230;]]]></description>
		
					<wfw:commentRss>http://sunlightenment.com/benefits-of-sunlight-a-bright-spot-for-human-health-10/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>The Miracle of Vitamin &#8211; Vitamin D From Sunlight</title>
		<link>http://sunlightenment.com/the-miracle-of-vitamin-vitamin-d-from-sunlight/</link>
					<comments>http://sunlightenment.com/the-miracle-of-vitamin-vitamin-d-from-sunlight/#comments</comments>
		
		<dc:creator><![CDATA[SunYogi]]></dc:creator>
		<pubDate>Sun, 17 May 2026 13:42:41 +0000</pubDate>
				<category><![CDATA[Research]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[UV]]></category>
		<category><![CDATA[UVA light]]></category>
		<category><![CDATA[UVB light]]></category>
		<category><![CDATA[vitamin d]]></category>
		<guid isPermaLink="false">http://sunlightenment.com/?p=2218</guid>

					<description><![CDATA[Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body. Part 2 of The Miracle of Vitamin D presents how vitamin D from [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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