Sunnys Diary

濾水器

sunnys — Sat, 24 Oct 2009 00:02:05 +0000

長輩搬家想買濾水器,開始用力的尋尋覓覓.據長輩說賀眾,千山,偉志都是專屬規格那就乾脆買BXQ的NT$3-7K濾水器.但是等等.發現了一件事,3M出的CFS8812X可以用水34000公升.一天用它一百公升也要一年才換一隻.實際上每人約五六公升.就算一家四口.一隻濾心夠用三年.約鮭魚一隻.方便好用.簡報完畢. 對了,好像還不用電. 也有人推薦 EVERPURE S-104,據說國內很多連鎖餐廳都用這間的.還有一間BxQ賣得英國牌子.不過台灣市面上似乎比較容易買到米國的東西.

42"電視雙臂拉伸式壁掛架

sunnys — Fri, 23 Oct 2009 23:34:46 +0000

從某個長輩的飯店住房看到的.這裡是真相放大圖.這裡找到同樣款式不同顏色含有安裝的W2020A廠商.
除了要挖水泥洞之外,小的大概都搞得定. 從廠商完工照片推測. 因為飯店是單一規格,所以電視機固定架可以訂製.而通用型的電視機背面的Mount Rack形式不同.從載重量85Kg,保固十年等等來看的話.HE拉伸型電視壁掛架H8050A應該是同樣的一台

古早古早的486

sunnys — Fri, 18 Sep 2009 15:48:11 +0000

話說
某長輩要把1994的486-SX-66MHZ開起來
把當年的檔案印出來

這可是高難度的挑戰,5.25和3.5軟碟機都掛了.當初1989開始用軟碟時候3.5吋1.44M一合台幣要一千多,不到二十年後就淡出市場了.把BIOS設好.SWAP和BOOT SEEK Enable.軟碟搞定.

但是,硬碟抓不到 ,古早AWARD BIOS IDE需要手動去PROBE (Auto detect)硬碟. 420MB的.不知道是哪間的就是.當初第一台硬碟是NEC D3142 40MB,後來換MFM成RLL卡變成60MB,接下來買了一台210MB Maxtor,好像還有一台Conner 320MB.不過這兩間最後都變成海門(Seagate)的一份子了

記憶體有8MB,大概是DIMM吧,當年我的電腦是386-DX-20+2MB SIPP.後來三八六用了四年左右.古早時候387和487是和CPU是分開的.

一切搞定之後,要印東西.DOS下面印東西.天啊.我只記得 DIR > LPT1,總共搬了三台印表機,Dot Matrix, Ink Printer and Laser Printer.結果沒有Driver.讚.還好長輩軟體開啟來了,軟體沒有辦法驅動印表機.粉好,只好先想別招, TYPE xxx.ps or xxx.pcl > LPT1. 這是想了一下的招數.哈哈哈 .果然可以用.但是只有五年以上的雷射印表機支援.現在的便宜似乎不支援PCL/PS.

最後,一切沒有搞定.因為BIOS電池壞了,日期都跑了.要怎麼去改.古早古早,偶只有印象Norton有Utility可以改.先設定DOS時間, Date and TIME COPY filename /B + ,, /Y

營建工程噪音管制標準

sunnys — Sat, 12 Sep 2009 02:49:02 +0000

【法規類別】 05 噪音污染管制
【法規名稱】 0010 噪音管制法（97.12.03.）

第二十一條警察機關依第六條規定進行查察時，知悉有違反第九條第一項所定情
事者，應即通知直轄市、縣（市）主管機關處理。

第九條噪音管制區內之下列場所、工程及設施，所發出之聲音不得超出噪音
管制標準：
一、工廠（場）。
二、娛樂場所。
三、營業場所。
四、營建工程。
五、擴音設施。
六、其他經主管機關公告之場所、工程及設施。
前項各款噪音管制之音量及測定之標準，由中央主管機關定之。

【法規類別】 05 噪音污染管制
【法規名稱】 0025 噪音管制標準（98.09.04.）

http://w3.epa.gov.tw/epalaw/docfile/050025_6.doc
第六條　營建工程噪音管制標準值如下：

頻率
時段音量
管制區 20Hz至200Hz 20Hz至20kHz
日間晚間夜間日間晚間夜間
均能
音量
（Leq）第一類 47 47 42 70 50 50
第二類 47 47 42 70 60 50
第三類 49 49 44 75 70 65
第四類 49 49 44 80 70 65
最大
音量
（Lmax）第一、二類 - 100 80 70
第三、四類 100 85 75

"Good habits are hard to develop but easy to live with" and "Bad habits are easy to develop but hard to live with.”

sunnys — Sat, 05 Sep 2009 06:30:27 +0000

From http://phit-n-phat.com/blogs/phit-n-phat/Good%20habits.doc

"Good habits are hard to develop but easy to live with" and "Bad habits are easy to develop but hard to live with.”
Brian Tracey, motivational teacher
Many of us have all the will power in the world Monday – Friday. We have our days structured with good habits, going out to eat is easy to avoid, and we exercise because we treat it like it’s just part of the work week.
Here comes the weekend and we fall apart giving into spur of the moment meals at the mall, popcorn at a movie, dinner and drinks with our friends, and cake at our kid’s parties.
Why is the weekend so hard for so many? It’s simple. We develop good habits during the week and allow ourselves to fall into our old patterns during the weekend. Easily, we undo a whole week’s worth of exercise and good eating within 48 short hours.
How do you overcome this obstacle in the fat loss game? First, you have to have a new weekend habit form.
Changing Your Weekend Behavior Worksheet:
1. Awareness: You must become aware of your habits.
1. What are my habits that I am doing on the weekend that need to be changed? (For example, I don’t order well when out with friends, I don’t bring snacks to events.)

2. How do these habits affect me on Monday?

3. How do my poor choices affect those around me? Am I guilty after I eat and then in a bad mood? Do I influence my children and spouse to eat poorly with my own choices?

2. Wanting to Change: As someone with a health problem (putting on too much weight), you must decide that breaking bad habits through a conscious effort is a worthy goal. You must convince yourself that the change in the habit is worth the effort involved.
Describe how and why you want to change this behavior?

3. Commitment: You must be determined to do whatever it takes for breaking bad habits so that you can better control your life. You make a decision that “no matter what” you will change the habit. You do the work required to stop. It might require work, but anything worthwhile is always hard work.
List the things you must start doing in order to be successful on the weekends. Examples are:
- Plan my meals on Thursday for the weekend.
- Pack a cooler to take with me and begin by carrying it through the week so that I feel comfortable with it.
- Throw out foods I know I can’t resist.
- Tell everyone around me that I am changing my lifestyle and that you NEED their support. That means no tempting me with going out to eat and allowing me to order and eat things that are not going to get me to my goals. Is your goal less important than a few French fries or a couple of cookies from the mall?
-
-
-

4. Consistent Action: It is important to focus on changing just one habit at a time. If you find your first weakness to be the junk food in the house, get it out. Tell your family members that any junk food in the house shouldn’t be kept where you are tempted. Besides, if you shouldn’t have it, they shouldn’t have it either…right?
This week I will focus on changing this one behavior…

Reward yourself on Sunday night when you make it successfully through the weekend. Find small things you can treat yourself with (a new tune for your IPod or a new nail polish) to make the new habit enjoyable.
My reward for 100% success is…

5. Perseverance: There will be times when you question whether it is all worth it. You’ll say to yourself that breaking these bad habits is too difficult; that you are too “weak” to change. Your old self, often so comfortable living with the bad habits, is trying to hold on. Breaking your old patterns may require reaching out. Get on the message boards at PNP and let it out. Someone will help you!
The last few tips for gaining control over your eating behaviors are:
• Never be ashamed to be changing your life. I find it hard to believe that if you are proud of your new lifestyle that those who love you will stand in your way. Most of the time they feed off of your vibe. If being on a “diet” seems miserable they will try to get you to break it. If it seems like the best thing since sliced bread, they will do all they can to help you win!

• Exercise on the weekends and I mean exercise…not yard work, cleaning house, etc. Get yourself up and do something for 30 minutes. It gets your head in the game. If you have yard work or whatever to do, then exercise first and go for it. You are more likely to eat like a champ on the days you work your body.

• Plan, plan, plan and when you are tired of planning, plan some more. The more you think about your goals and how you will get there, the more likely you are to have success.

機器來要錢了

sunnys — Thu, 03 Sep 2009 23:28:15 +0000

Asus A7N8X-X 的內建NVIDIA網路卡不穩,拔了一張Corega的螃蟹卡也不能用.幾經波折,長輩才把機器開起來.看來AMD Ahtlon Mobile 2000 和三條1G DDR400要退役了.之間有試著要重灌系統,但是只要網路一打開.就進不去安裝畫面.Image也無法回存.目前只能看著辦啦.又要捐錢給電子業了.

用Google Reader訂閱 PTT

sunnys — Tue, 01 Sep 2009 23:22:30 +0000

http://www.google.com/reader/
Add a Subscription
http://rss.ptt.cc/Marketing.xml

畢業系所與就業關係

sunnys — Tue, 01 Sep 2009 06:25:48 +0000

阿都畢業那麼十年以上了,還在討論什麼系畢業的. 同樣是國內第二類組龍頭畢業的長官.用人有兩種方式.一定要某某本科系畢業的.這種事最安全也是最低風險的.另外的是用認識的人.兩種方式都無可厚非.第一種保證最低標準,第二種則是一般用人單位的偏好.我不否認能有第二種人,我也會想找.第一種也不錯. 說著說著,因為看財訊.發現清華社會所吳泉源老師蠻會寫文章的.就想到當初唸書的時候.清華剛好發生獨台會. 民國九十年代初那個時候剛好戒嚴解除前後,不管唸哪所大學.教官的態度都蠻不錯的(因為風大) . 後來有機會到新竹唸書.剛好在清華事件發生之後.似乎大家對這件事情都有點忌諱.沒想到後來冒出個社會所. 這時候就想到,美國式的司法.要靠講故事.唬爛.日本則傾向德國系統.以社會正義為主.不管哪一種,其實還是會有冤獄的產生就是了.越扯越遠說.以下是歷史事件的連結. 對了,看到雜誌說AUO李坤耀每天強迫自己走一萬步練耐心.股得,第一次聽到這種講法.

http://zh.wikipedia.org/wiki/%E7%8D%A8%E5%8F%B0%E6%9C%83%E6%A1%88
http://blog.roodo.com/Loubodu/archives/7612509.html

長輩開示

sunnys — Mon, 31 Aug 2009 12:15:41 +0000

不要擺著死人骨頭的臉和聲音要充滿熱情該做的事情不要閃,該閃的事情不要作反應快速是好事情,但是事緩則圓(就是叫你重複思考整個故事和資料正確性) 如何有技巧溝通,讓他人幫忙, 配合會議場合裡面大咖的想法. 一般帶人是用領導,但是跨組織就是管理與人保持適當地距離. 作人跟做事一樣重要.不要拿陸戰隊方式用到國防部. 最重要一點,要堅持自己的立場

愛拼才會贏

sunnys — Wed, 26 Aug 2009 15:18:06 +0000