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	<title>Coastal Urge's SUP Forum</title>
	
	<link>http://sup.coastalurge.com</link>
	<description>Bringing the latest in news, features, event info and photos to the standup paddleboarding community.</description>
	<lastBuildDate>Thu, 03 May 2012 19:08:16 +0000</lastBuildDate>
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		<title>Urge for patagonia</title>
		<link>http://feedproxy.google.com/~r/supcoastalurge/~3/_8BNx7wc7hs/</link>
		<comments>http://sup.coastalurge.com/news/3product-news/new-patagonia-has-arrived/#comments</comments>
		<pubDate>Thu, 03 May 2012 18:48:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Product News]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[bald head island]]></category>
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		<category><![CDATA[patagonia]]></category>
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		<guid isPermaLink="false">http://sup.coastalurge.com/?p=6251</guid>
		
			<content:encoded><![CDATA[IN STORES AND ONLINE AT&#160;coastalurge.com&#160; Outfit your active outdoor lifestyle with patagonia. Shop for your whole family with new arrivals for Men&#8217;s, Women&#8217;s, Boy&#8217;s,...<img src="http://feeds.feedburner.com/~r/supcoastalurge/~4/_8BNx7wc7hs" height="1" width="1"/>]]></content:encoded>
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		<feedburner:origLink>http://sup.coastalurge.com/news/3product-news/new-patagonia-has-arrived/</feedburner:origLink></item>
		<item>
		<title>All-New Swimwear</title>
		<link>http://feedproxy.google.com/~r/supcoastalurge/~3/DYQXv0PhYAM/</link>
		<comments>http://sup.coastalurge.com/news/all-new-swimwear/#comments</comments>
		<pubDate>Thu, 03 May 2012 15:23:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
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		<category><![CDATA[Trina Turk]]></category>
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		<guid isPermaLink="false">http://sup.coastalurge.com/?p=6241</guid>
		
			<content:encoded><![CDATA[IN STORES AND ONLINE AT&#160;coastalurge.com&#160; All-new swimwear has arrived just in time for summer! Upgrade your look with collections by Trina Turk, Vitamin A, Carve Designs, L *Space, and...<img src="http://feeds.feedburner.com/~r/supcoastalurge/~4/DYQXv0PhYAM" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Wrightsville Beach Marathon</title>
		<link>http://feedproxy.google.com/~r/supcoastalurge/~3/3t-JLWK7-gc/</link>
		<comments>http://sup.coastalurge.com/news/wrightsville-beach-marathon/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 18:23:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Quintles Marathon]]></category>
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		<category><![CDATA[wrightsville beach]]></category>
		<category><![CDATA[Wrightsville Beach Marathon]]></category>
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		<guid isPermaLink="false">http://sup.coastalurge.com/?p=6093</guid>
		
			<content:encoded><![CDATA[A few weeks ago, one of our employees participated in the Quintiles Wrightsville Beach Marathon. Facing chilly temperatures and cloudy conditions, Angelique pushed through and finished the marathon...<img src="http://feeds.feedburner.com/~r/supcoastalurge/~4/3t-JLWK7-gc" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Electra Bikes 2012 Collection</title>
		<link>http://feedproxy.google.com/~r/supcoastalurge/~3/URi3gYNDqnA/</link>
		<comments>http://sup.coastalurge.com/news/electra-bikes/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 01:55:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Electra Bicycles]]></category>
		<category><![CDATA[electra bikes]]></category>
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		<category><![CDATA[Townie Balloon 3D]]></category>
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		<guid isPermaLink="false">http://sup.coastalurge.com/?p=6182</guid>
		
			<content:encoded><![CDATA[IN STORES AND ONLINE AT&#160;coastalurge.com&#160; All new bikes from Electra have arrived! Choose from a variety of classic styles painted in bright, spring colors. Stop by our BHI location to test...<img src="http://feeds.feedburner.com/~r/supcoastalurge/~4/URi3gYNDqnA" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>New OluKai’s</title>
		<link>http://feedproxy.google.com/~r/supcoastalurge/~3/sgRdbU5WO2Q/</link>
		<comments>http://sup.coastalurge.com/news/new-olukais-2/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 01:21:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://sup.coastalurge.com/?p=6148</guid>
		
			<content:encoded><![CDATA[IN STORES AND ONLINE AT coastalurge.com Brand new OluKai&#8217;s have arrived! These comfortable &#38; stylish shoes take their inspiration from Polynesian culture and are available in Men&#8217;s,...<img src="http://feeds.feedburner.com/~r/supcoastalurge/~4/sgRdbU5WO2Q" height="1" width="1"/>]]></content:encoded>
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		<feedburner:origLink>http://sup.coastalurge.com/news/new-olukais-2/</feedburner:origLink></item>
		<item>
		<title>BHI SUP Special</title>
		<link>http://feedproxy.google.com/~r/supcoastalurge/~3/EL3ovMNwlBQ/</link>
		<comments>http://sup.coastalurge.com/news/bhi-sup-special/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 00:32:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
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		<guid isPermaLink="false">http://sup.coastalurge.com/?p=6110</guid>
		
			<content:encoded><![CDATA[The water is heating up &#38; so are our specials! Get your SUP season started out right with this special. Choose from either the 10&#8217;4&#8221; or 11&#8217;4&#8221; BIC ACS SUP paired with a BIC...<img src="http://feeds.feedburner.com/~r/supcoastalurge/~4/EL3ovMNwlBQ" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Springs Shoes by UGG</title>
		<link>http://feedproxy.google.com/~r/supcoastalurge/~3/YAkyPWQcih8/</link>
		<comments>http://sup.coastalurge.com/news/springs-shoes-by-ugg/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 16:07:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
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		<category><![CDATA[shoes]]></category>
		<category><![CDATA[UGG Australia]]></category>
		<category><![CDATA[Ugg wedges]]></category>
		<category><![CDATA[UGGs]]></category>
		<category><![CDATA[Uggs in Wilmington NC]]></category>
		<category><![CDATA[wedges]]></category>
		<category><![CDATA[wilmington nc]]></category>

		<guid isPermaLink="false">http://sup.coastalurge.com/?p=6070</guid>
		
			<content:encoded><![CDATA[Just in! The newest line from UGG Australia.&#160; Fresh and modern, these spring styles are the perfect compliment to any outfit. Stop by our Wilmington or Bald Head Island locations and try on your...<img src="http://feeds.feedburner.com/~r/supcoastalurge/~4/YAkyPWQcih8" height="1" width="1"/>]]></content:encoded>
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		<title>Bald Head Island Changes</title>
		<link>http://feedproxy.google.com/~r/supcoastalurge/~3/8jro5aiV0Zk/</link>
		<comments>http://sup.coastalurge.com/news/bald-head-island-changes/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 15:59:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
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		<guid isPermaLink="false">http://sup.coastalurge.com/?p=5984</guid>
		
			<content:encoded><![CDATA[If you haven&#8217;t been out to Bald Head Island this season, then you are in for some surprises. Over the past few months, construction workers have been hard at work expanding the creek access to...<img src="http://feeds.feedburner.com/~r/supcoastalurge/~4/8jro5aiV0Zk" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>New Vineyard Vines</title>
		<link>http://feedproxy.google.com/~r/supcoastalurge/~3/75GI6kzT5UI/</link>
		<comments>http://sup.coastalurge.com/news/new-vineyard-vines/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 17:52:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Vineyard Vines dress]]></category>
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		<category><![CDATA[Vineyard Vines Wilmington NC]]></category>
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		<guid isPermaLink="false">http://sup.coastalurge.com/?p=5987</guid>
		
			<content:encoded><![CDATA[&#160; IN STORES AND ONLINE AT coastalurge.com Spring is in full swing and Easter is this weekend! Get your spring look together with bright colors and designs from ALL-NEW Vineyard Vines. Available...<img src="http://feeds.feedburner.com/~r/supcoastalurge/~4/75GI6kzT5UI" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Why SUP is the perfect recreational workout</title>
		<link>http://feedproxy.google.com/~r/supcoastalurge/~3/7BHfsbw2VWQ/</link>
		<comments>http://sup.coastalurge.com/news/why-sup-is-the-perfect-recreational-workout/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 15:21:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
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		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://sup.coastalurge.com/?p=5740</guid>
		
			<content:encoded><![CDATA[SUP is something that everyone needs to try at least once in their life. Whether or not you have perfect balance, are out of shape, or not athletic, chances are that once you finish your first SUP...<img src="http://feeds.feedburner.com/~r/supcoastalurge/~4/7BHfsbw2VWQ" height="1" width="1"/>]]></content:encoded>
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