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   <title>Go Green Blog - Sustainable Baby Steps</title>
   <link>http://www.sustainablebabysteps.com/go-green-blog.html</link>
   <description>Use this Go Green blog to learn about the new content being added to Sustainable Baby Steps, as well as time-sensitive news and information.</description>
   <language>en-us</language>
   <category domain="http://www.sustainablebabysteps.com/go-green-blog.html#">go green</category>
   <pubDate>Tue, 04 Jun 2013 19:18:12 GMT</pubDate>
   <lastBuildDate>Tue, 04 Jun 2013 19:18:12 GMT</lastBuildDate>
   <copyright>sustainablebabysteps.com</copyright>
   <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/sustainablebabysteps/YXdV" /><feedburner:info uri="sustainablebabysteps/yxdv" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>sustainablebabysteps/YXdV</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item>
    <title>Raw Strawberry Cheesecake Ice "Cream"</title>
    <guid isPermaLink="false">6d5e84f66cb3cef475e165e05346e099</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/MIvASo-1JRc/raw-strawberry-cheesecake-ice-cream.html</link>
    <description>We don't do dairy well in our family, and buying non-dairy ice cream is expensive (not to mention, usually soy, which I like to avoid). We found this recipe&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/MIvASo-1JRc" height="1" width="1"/&gt;</description>
    <pubDate>Wed, 08 May 2013 18:44:08 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/raw-strawberry-cheesecake-ice-cream.html</feedburner:origLink></item>
   <item>
    <title>9 Ideas to Reuse Empty Checkbook Boxes</title>
    <guid isPermaLink="false">de8d015b8e9bea6989c598988a6b6414</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/vpxopoRAnRw/9-ideas-to-reuse-empty-checkbook-boxes.html</link>
    <description>I have several ideas for what you can do with empty checkbook boxes!   Use them as draw organizers in the bathroom (they are great for holding makeup,&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/vpxopoRAnRw" height="1" width="1"/&gt;</description>
    <pubDate>Wed, 08 May 2013 18:05:28 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/9-ideas-to-reuse-empty-checkbook-boxes.html</feedburner:origLink></item>
   <item>
    <title>17+ Uses for Wild Orange Essential Oil</title>
    <guid isPermaLink="false">711989c1bb96fd852f58f25b34f28975</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/wreNLMIMHh8/orange-essential-oil.html</link>
    <description>&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/wildorange.jpg" width="500" height="333" alt="17+ Uses for Wild Orange Essential Oil" title="17+ Uses for Wild Orange Essential Oil"&gt;&lt;br /&gt;
&lt;/p&gt;

&lt;p&gt;
Wild orange essential oil is a unique one. It's not as frequently used, and although regular orange oil can be found, wild orange is said to have more and stronger properties.
&lt;/p&gt;

&lt;p&gt;
These properties include:
&lt;ul&gt;
&lt;li&gt;Anticancer&lt;/li&gt;
&lt;li&gt;Antidepressant&lt;/li&gt;
&lt;li&gt;Antiseptic&lt;/li&gt;
&lt;li&gt;Antispasmodic&lt;/li&gt;
&lt;li&gt;Digestive&lt;/li&gt;
&lt;li&gt;Sedative&lt;/li&gt;
&lt;li&gt;Tonic&lt;/li&gt;
&lt;/ul&gt;
&lt;/p&gt;

&lt;p&gt;
However not all essential oils are created equal. Because of the lack of requirements and labeling laws, up to half of what is in your "pure essential oil" may not be the essential oil at all. Many brands found on shelves can contain fillers to dilute the oil, as well as contaminants such a pesticide residues, or even particles from other parts of the plant.
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/orange-essential-oil.html"&gt;Click here to learn more about wild orange essential oil.&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/wreNLMIMHh8" height="1" width="1"/&gt;</description>
    <pubDate>Mon, 06 May 2013 17:24:44 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/orange-essential-oil.html</feedburner:origLink></item>
   <item>
    <title>Sustainable Meal Planning for the Real World</title>
    <guid isPermaLink="false">596755184e4222a9675d95cc05b2bbda</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/roj-MnEKOkc/meal-planning.html</link>
    <description>&lt;p class="ItemRight"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/mealplanning.png" width="150" alt="Sustainable Meal Planning for the Real World: Grain-Free, Dairy-Free and Seasonal Recipes and Grocery Lists #paleo #low-carb" title="Sustainable Meal Planning for the Real World: Grain-Free, Dairy-Free and Seasonal Recipes and Grocery Lists #paleo #low-carb"&gt;   &lt;br /&gt;        

&lt;/p&gt;

&lt;p&gt;
It took me years to finally align with my ideas of sustainable eating. And it was meal planning that helped me take the final leap. 
&lt;/p&gt;

&lt;p&gt;
What is sustainable eating? I characterize it as:
&lt;ul&gt;
&lt;li&gt;Foods that are grain-free, to avoid heavy agriculture&lt;/li&gt;
&lt;li&gt;Ingredients that are in-season; and not from around the world&lt;/li&gt;
&lt;li&gt;A diet that follows our omnivorous, paleolithic biology: Fruit, lots of veggies and greens, nuts and seeds, oils, eggs and meat&lt;/li&gt;
&lt;/ul&gt;
&lt;/p&gt;

&lt;p&gt;
&lt;strong&gt;But let's get real too: No one is perfect. Including me. &lt;/strong&gt;
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/meal-planning.html"&gt;Click here to learn more about our sustainable meal plans.&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/roj-MnEKOkc" height="1" width="1"/&gt;</description>
    <pubDate>Mon, 06 May 2013 17:24:44 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/meal-planning.html</feedburner:origLink></item>
   <item>
    <title>Making Sense of Misleading Food Labels</title>
    <guid isPermaLink="false">40fea604ae93ffad9453b8026d8bbeb5</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/iauOZXhW-pY/misleading-food-labels.html</link>
    <description>&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/misleadingfoodlabels.png" width="450" height="410" title="Making Sense of Misleading Food Labels" alt="Making Sense of Misleading Food Labels"&gt;   &lt;br /&gt;        
&lt;span class="Caption"&gt;&lt;a href="http://pixel77.com" target="_blank"&gt;Photo Source&lt;/a&gt;&lt;/span&gt;
&lt;/p&gt;

&lt;p&gt;
With so many misleading food labels on shelves today, I often hear how frustrating it is to make sense of them, know which to trust, and what to choose. I'm hoping I can not only help you know what each means below, but that I can also help you know the best choices to make.
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/misleading-food-labels.html"&gt;Click here to learn the truth behind misleading food labels.&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/iauOZXhW-pY" height="1" width="1"/&gt;</description>
    <pubDate>Mon, 06 May 2013 17:24:44 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/misleading-food-labels.html</feedburner:origLink></item>
   <item>
    <title>Become an Affiliate with Sustainable Baby Steps</title>
    <guid isPermaLink="false">422bc3bd101c5cd27a1770cbc5e51aa4</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/4lvIBd2fvB4/affiliate.html</link>
    <description>Become an affiliate for Sustainable Baby Steps and promote green living products you believe in.&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/4lvIBd2fvB4" height="1" width="1"/&gt;</description>
    <pubDate>Thu, 02 May 2013 18:22:17 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/affiliate.html</feedburner:origLink></item>
   <item>
    <title>Cheap Healthy Food: It's More Than "Possible"</title>
    <guid isPermaLink="false">e03c3c231e6da4326f95315050301ee6</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/C_RnzqHooC8/cheap-healthy-food.html</link>
    <description>&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/cheaphealthyfoods.png" width="500" height="333" title="Cheap, Healthy Food: It's More Than Possible" alt="Cheap, Healthy Food: It's More Than Possible"&gt;   &lt;br /&gt;        
&lt;span class='st_pinterest_hcount' displayText='Pinterest'&gt;&lt;/span&gt;&lt;span class='st_fblike_hcount' displayText='Facebook Like'&gt;&lt;/span&gt;
&lt;/p&gt;

&lt;p&gt;
Who said healthy food had to be expensive? I hope this list of cheap, healthy foods will show otherwise!
&lt;/p&gt;

&lt;p&gt;
&lt;strong&gt;I think the first thing to realize is that processed junk food only LOOKS cheaper. A really eye-opening exercise is to look at what you're actually paying, ounce-per-ounce. &lt;/strong&gt;
&lt;/p&gt;

&lt;p&gt;
For instance, look at this example:
&lt;ul&gt;
&lt;li&gt;A bag of potato chips is usually only about 10 OUNCES. This is 0.62 pounds. You traditionally pay about $4 for this bag in your grocery store and can easily eat it in one sitting and still be hungry.&lt;/li&gt;
&lt;li&gt;The average price of a 5 POUND bag of potatoes runs about $4. You're getting over 500% more potato for the same price.&lt;/li&gt;
&lt;li&gt;The average price of 16 ounces of carrots (1 lb) is 89 CENTS. You're getting 30% more than the potato chips for 1/4 the price.&lt;/li&gt; 
&lt;/ul&gt;
&lt;/p&gt;

&lt;p&gt;
&lt;a href=""http://www.sustainablebabysteps.com/cheap-healthy-food.html&gt;Click here for a full list of cheap healthy food.&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/C_RnzqHooC8" height="1" width="1"/&gt;</description>
    <pubDate>Tue, 30 Apr 2013 20:48:23 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/cheap-healthy-food.html</feedburner:origLink></item>
   <item>
    <title>Natural Mosquito Repellant with Essential Oils</title>
    <guid isPermaLink="false">fb913f3e75224cb135d28c11114d7003</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/m5Wru5mFK7w/natural-mosquito-repellant.html</link>
    <description>&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/natural-mosquito-repellant.png" width="500" height="382" title="How to Make a Natural Mosquito and Insect Repellant Using Essential Oils, via SustainableBabySteps.com" alt="How to Make a Natural Mosquito and Insect Repellant Using Essential Oils, via SustainableBabySteps.com"&gt;&lt;br /&gt;
&lt;span class='st_pinterest_hcount' displayText='Pinterest'&gt;&lt;/span&gt;&lt;span class='st_fblike_hcount' displayText='Facebook Like'&gt;&lt;/span&gt;&lt;br /&gt;
&lt;/p&gt;

&lt;p&gt;
My poor husband is a magnet for any biting insects and is always looking for a natural mosquito repellant, or no see'um spray to save his body from being ravaged by bugs.
&lt;/p&gt;

&lt;p&gt;
Nothing seemed to work (although having him around was great for the rest of us - they would ignore our skin in favor of his!) and for the longest time, and in order to avoid spraying &lt;a href="http://sustainablebabysteps.com/dangers-of-pesticides.html"&gt;dangerous pesticides&lt;/a&gt; all over his body, he'd simply avoid going out, or sweat it out next to a campfire, or even shroud himself (much to the entertainment of the rest of us). We tried plain old citronella sprays, and old wives tales, and nothing seemed to work for him at all.
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/natural-mosquito-repellant.html"&gt;Click here to read more about our natural mosquito repellant.&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/m5Wru5mFK7w" height="1" width="1"/&gt;</description>
    <pubDate>Tue, 30 Apr 2013 20:48:23 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/natural-mosquito-repellant.html</feedburner:origLink></item>
   <item>
    <title>4 Steps to Stop Receiving Junk Mail</title>
    <guid isPermaLink="false">3e3208a5f1c1119ca8d42c74b74ee5b4</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/1y-ddBeRxlU/stop-receiving-junk-mail.html</link>
    <description>&lt;p align="center"&gt;&lt;img border="0" src="http://www.sustainablebabysteps.com/images/mailboxes350.jpg" width="500" height="333" title="4 Steps to Stop Receiving Junk Mail (plus uses for it!)" alt="4 Steps to Stop Receiving Junk Mail (plus uses for it!)"&gt;&lt;br /&gt;
&lt;span class='st_pinterest_hcount' displayText='Pinterest'&gt;&lt;/span&gt;&lt;span class='st_fblike_hcount' displayText='Facebook Like'&gt;&lt;/span&gt;
&lt;/p&gt;

&lt;p&gt;
We all want to stop receiving junk mail. On average, American households receive approximately 69 pounds of unwanted mail each year, most of it unwanted and considered a nuisance.
&lt;/p&gt;
&lt;p&gt;
Put an end to junk mail and you'll be saving more than trees: you'll be saving water, fuel, energy and other resources used in produciing and mailing unwanted mailers and catalogs.
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/stop-receiving-junk-mail.html"&gt;Click here for steps to stop receiving junk mail.&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/1y-ddBeRxlU" height="1" width="1"/&gt;</description>
    <pubDate>Tue, 30 Apr 2013 20:48:23 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/stop-receiving-junk-mail.html</feedburner:origLink></item>
   <item>
    <title>Watch Us on the Ricki Lake Green Show!</title>
    <guid isPermaLink="false">9c16f7d161aa9d6d84506a0fbfce70a4</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/jNSwODoTFYY/ricki-lake-green-show.html</link>
    <description>&lt;p class="ItemCenter"&gt;
&lt;a href="http://www.flickr.com/photos/26696967@N03/8578215191/" title="Tara Wagner and Ricki Lake after the Green Show taping in LA."&gt;&lt;img src="http://farm9.staticflickr.com/8510/8578215191_e3eed50812.jpg" align="center" width="500" height="500" title="Tara Wagner and Ricki Lake after the Green Show taping in LA." alt="Tara Wagner and Ricki Lake after the Green Show taping in LA."&gt;&lt;/a&gt;
&lt;/p&gt;

&lt;p&gt;
I was so honored to be asked to appear on the Ricki Lake Green Show. The filming was in March and the air date was April 17, 2013. 
&lt;/p&gt;

&lt;p&gt;
I had a fabulous time and loved meeting Ricki. Her work on The Business of Being Born has forever made her a hero in the eyes of most of us in the sustainable movement. I'm looking forward to the upcoming projects she's working on too.
&lt;/p&gt;

&lt;p&gt;
Watch the clips of myself and the Malsons (from &lt;a href="http://ecowomb.com" target="_blank"&gt;EcoWomb.com&lt;/a&gt;) below, then scroll down for links to what was discussed on the show.
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/ricki-lake-green-show.html"&gt;Click here to watch us on the show here...&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/jNSwODoTFYY" height="1" width="1"/&gt;</description>
    <pubDate>Tue, 23 Apr 2013 16:20:47 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/ricki-lake-green-show.html</feedburner:origLink></item>
   <item>
    <title>How to Make Organic Food Affordable: A Step-by-Step Approach to Lowering Food Costs 50% or more</title>
    <guid isPermaLink="false">9ccd49db15fb537dbf65661e2f36a474</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/xI9V6vamsHQ/organic-food-affordable.html</link>
    <description>&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/organicfood.png" width="250" height="311" title="Making Organic Food Affordable: A Step-by-Step Approach for Lowering Your Organic Food Costs by 50% or more" alt="Making Organic Food Affordable: A Step-by-Step Approach for Lowering Your Organic Food Costs by 50% or more"&gt;   &lt;br /&gt;        
&lt;/p&gt;

&lt;p&gt;
I know what you're thinking. With organic food costs so high, how can making organic food affordable be possible, let alone lowering the cost to zero? 
&lt;/p&gt;

&lt;p&gt;
&lt;strong&gt;I'm going to show you how.&lt;/strong&gt;
&lt;/p&gt;

&lt;p&gt;
Food prices for conventional foods are on the rise. But so is consumer awareness on the health impact of packaged, pesticide-laden, and GMO foods. The majority of consumers have said they prefer to eat organic, but the majority of shoppers still don't.
&lt;/p&gt;

&lt;p&gt;
Why is this? The top concern we hear from you is that "organic food is expensive" and it's just plain hard to afford.
&lt;/p&gt;

&lt;p&gt;
&lt;strong&gt;And it's true. The price of organic food routinely runs at least 20% more than their conventional counterparts.&lt;/strong&gt;
&lt;/p&gt;

&lt;p&gt;
So even though your values might draw you toward pesticide-free foods, your wallet has been the final determiner of what you end up buying. 
&lt;/p&gt;

&lt;h3&gt;
But just because food CAN BE expensive doesn't mean there aren't ways around high organic food costs.
&lt;/h3&gt;

&lt;p&gt;
So we've compiled a book, &lt;em&gt;Making Organic Food Affordable&lt;/em&gt;, full of "organic food hacks" to help you do just that: help you make organic food affordable by getting around the high prices and filling your fridge with the healthiest food possible for a fraction of the price.
&lt;/p&gt;

&lt;p&gt;
&lt;strong&gt;Or better yet: Eating organic for FREE.&lt;/strong&gt;
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/organic-food-affordable.html"&gt;Click here to learn more...&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/xI9V6vamsHQ" height="1" width="1"/&gt;</description>
    <pubDate>Tue, 23 Apr 2013 16:20:47 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/organic-food-affordable.html</feedburner:origLink></item>
   <item>
    <title>Rock Art</title>
    <guid isPermaLink="false">610e2c92027cfed5d421723ec4ee3371</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/_9w4XuZkMrg/rock-art.html</link>
    <description>You will need:  Any small rocks, pebbles or stones (not much bigger than a quarter).  Wood glue Anything to glue onto such as plywood, luan, or a tablet&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/_9w4XuZkMrg" height="1" width="1"/&gt;</description>
    <pubDate>Mon, 22 Apr 2013 02:56:18 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/rock-art.html</feedburner:origLink></item>
   <item>
    <title>Soup Can Tab Earrings</title>
    <guid isPermaLink="false">b1bf6872d343aa8763c66adafa3c5427</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/EBYFYxjbJC8/soup-can-tab-earrings.html</link>
    <description>You will need:   2 soup can tabs round nose pliers jewelry file or even fingernail file very sharp scissors or metal cutters ball peen hammer anvil or&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/EBYFYxjbJC8" height="1" width="1"/&gt;</description>
    <pubDate>Mon, 22 Apr 2013 02:54:17 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/soup-can-tab-earrings.html</feedburner:origLink></item>
   <item>
    <title>Earth Day Feather Collector</title>
    <guid isPermaLink="false">d3d16473276e6a63587712bcb78e4921</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/VAwvGG7rSsY/earth-day-feather-collector.html</link>
    <description>Take a walk and look for feathers.    You will need:    Feathers of any kind- turkey, seagull, blue jay, etc.  A piece of wood.  Any kind- branch, driftwood,&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/VAwvGG7rSsY" height="1" width="1"/&gt;</description>
    <pubDate>Mon, 22 Apr 2013 02:52:00 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/earth-day-feather-collector.html</feedburner:origLink></item>
   <item>
    <title>Making an outdoor classroom</title>
    <guid isPermaLink="false">5f4a164b73b3106b99c7408325962d1c</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/Jdx1kbVp7ug/making-an-outdoor-classroom.html</link>
    <description>The Creslane School Garden program sustains an organic garden and landscape.  Students engage in hands on lessons that connect principles in gardening,&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/Jdx1kbVp7ug" height="1" width="1"/&gt;</description>
    <pubDate>Sat, 20 Apr 2013 14:52:39 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/making-an-outdoor-classroom.html</feedburner:origLink></item>
   <item>
    <title>Coffee Bag Gift Bows for an Earth Day Craft</title>
    <guid isPermaLink="false">6a183f74cc342d0583941603c3dbf400</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/iv5Y7G7iygI/coffee-bag-gift-bows-for-an-earth-day-craft.html</link>
    <description>These coffee bag gift bows are a unique way to reuse waste.  You need 2 foil lined coffee bags and a twist tie from one bag. Cut the bottom off the coffee&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/iv5Y7G7iygI" height="1" width="1"/&gt;</description>
    <pubDate>Fri, 19 Apr 2013 15:23:11 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/coffee-bag-gift-bows-for-an-earth-day-craft.html</feedburner:origLink></item>
   <item>
    <title>Jar Lid Bugs for an Earth Day Craft</title>
    <guid isPermaLink="false">de3df0e2589ca089e0c678765ab9ed9a</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/IyvGOzH75_k/jar-lid-bugs-for-an-earth-day-craft.html</link>
    <description>Use all of your lids plastic or metal, paint them if needed. Some lids are already great colors. Add googley eyes and pipe cleaners for legs. I found this&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/IyvGOzH75_k" height="1" width="1"/&gt;</description>
    <pubDate>Fri, 19 Apr 2013 15:20:50 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/jar-lid-bugs-for-an-earth-day-craft.html</feedburner:origLink></item>
   <item>
    <title>Trying to save in more ways than one</title>
    <guid isPermaLink="false">16b24c572bb9103324ba849e9b51d1d3</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/-SlqovhxdYA/trying-to-save-in-more-ways-than-one.html</link>
    <description>So I can not give an excuse as to why I have not been recycling or composting, or why my water heater has been set so high for so long. My family now thinks&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/-SlqovhxdYA" height="1" width="1"/&gt;</description>
    <pubDate>Fri, 19 Apr 2013 15:17:50 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/trying-to-save-in-more-ways-than-one.html</feedburner:origLink></item>
   <item>
    <title>Nature Mandala Activity for Earth Day</title>
    <guid isPermaLink="false">e44ca40a9e2c9fd818d45a8430015a5e</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/-Uah9MQhakM/nature-mandala-activity-for-earth-day.html</link>
    <description>Ok, so this is a Earth Day activity that could include a walk and eco art in one, and is something the whole family can take part in.    A Nature Mandala&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/-Uah9MQhakM" height="1" width="1"/&gt;</description>
    <pubDate>Tue, 16 Apr 2013 14:26:00 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/nature-mandala-activity-for-earth-day.html</feedburner:origLink></item>
   <item>
    <title>The Truth Behind Organic Food Labeling</title>
    <guid isPermaLink="false">bbc7d653506dd3aef27a96b919c80331</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/IfegR7RGd50/organic-food-labeling.html</link>
    <description>&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/organicfoodlabeling.png" width="350" height="233" title="The Truth Behind Organic Food Labeling (and the Non-Organic Ingredients Allowed)" alt="The Truth Behind Organic Food Labeling (and the Non-Organic Ingredients Allowed)"&gt;   &lt;br /&gt;        
&lt;span class="Caption"&gt;&lt;a href="http://www.flickr.com/photos/sweetonveg/3923917860/" target="_blank"&gt;Photo Source&lt;/a&gt;&lt;/span&gt;
&lt;/p&gt;

&lt;p&gt;
It's unfortunately not well-known that organic food labeling isn't an assurance of safe, organic food. In fact, there are numerous non-organic ingredients allowed to be included in the label and according to the National Organic Standards Board (NOSB), up to 5% may be questionable at best, and appalling at worst.
&lt;/p&gt;


&lt;p&gt;
The reasons why our organic standards are being slowly lowered is a matter of debate. Many believe it's the infiltration of Big Corporations that have bought out small, formerly independent organic producers and brought with them lots of dollars to put into the legislature changes. Others will tell you it's about making consumers happy - we want quality when we're paying for organic food, we want food that tastes good, and "manufacturers are just trying to make us happy with a few compromises".
&lt;/p&gt;

&lt;p&gt;
&lt;strong&gt;I really don't care what the reason is. What I care about is knowing what to avoid and how to avoid it.&lt;/strong&gt;
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/organic-food-labeling.html"&gt;Read the full list of non-organic foods and practices here.&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/IfegR7RGd50" height="1" width="1"/&gt;</description>
    <pubDate>Mon, 25 Mar 2013 21:20:20 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/organic-food-labeling.html</feedburner:origLink></item>
   <item>
    <title>Our Favorite Coconut Milk Recipe (And Other Homemade Milk Alternatives)</title>
    <guid isPermaLink="false">f289511413c2ed63481cefddcf9a7252</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/bH_JFf9PQrE/coconut-milk-recipe.html</link>
    <description>&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/coconutmilk.jpg" width="500" height="421" title="Would you pay $17 for a gallon of milk? Me either. How to Make Coconut Milk (and a couple other #dairyfree milks)" alt="Would you pay $17 for a gallon of milk? Me either. How to Make Coconut Milk (and a couple other #dairyfree milks)"&gt;   &lt;br /&gt;        
&lt;span class='st_pinterest_hcount' displayText='Pinterest'&gt;&lt;/span&gt;&lt;span class='st_fblike_hcount' displayText='Facebook Like'&gt;&lt;/span&gt;
&lt;/span&gt;
&lt;/p&gt;

&lt;p&gt;
I always assumed a coconut milk recipe would be complicated. But going dairy-free last year meant stepping outside my comfort and the boxed or canned coconut milk just didn't do it for me. The added preservatives, vitamins from unknown sources, and potential BPA in the cans are all things I prefer to avoid.
&lt;/p&gt;

&lt;p&gt;
But I dragged my feet for awhile, putting it off with the assumption that I didn't have the time or the patience for such a thing. However, being the eternally frugal person I am, the numbers finally kicked me in the pants and I worked up the courage to give it a try.
&lt;/p&gt;

&lt;p&gt;
What numbers you might ask? Looking at a can of coconut milk, we were paying about $1.75 for 13 ounces. &lt;strong&gt;That's the equivalency of paying about $17 for a gallon of milk.&lt;/strong&gt; Even going with the boxed coconut milk was still about $6-8 a gallon. 
&lt;/p&gt;

&lt;p&gt;
But making your own coconut milk makes about 1 gallon for just over $5.00 a gallon - fresh, healthful, no funky ingredients. Total worth it.
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/coconut-milk-recipe.html"&gt;Learn how to make your own coconut milk with this recipe.&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/bH_JFf9PQrE" height="1" width="1"/&gt;</description>
    <pubDate>Sat, 16 Mar 2013 00:58:31 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/coconut-milk-recipe.html</feedburner:origLink></item>
   <item>
    <title>26 Natural Health Uses for Grapefruit Essential Oil</title>
    <guid isPermaLink="false">e7d3473882fe6adce9c057b837df4e6b</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/qtVxGOBG0eg/grapefruit-essential-oil.html</link>
    <description>&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/grapefruit-oil.png" width="500" height="334" title="26 Uses for Grapefruit Essential Oil: weight loss, hangovers, sugar cravings, and more" alt="26 Uses for Grapefruit Essential Oil: weight loss, hangovers, sugar cravings, and more"&gt;&lt;br /&gt;
&lt;span class="Caption"&gt;&lt;a href="http://www.flickr.com/photos/calliope/147056989/" target="_blank"&gt;Photo Source&lt;/a&gt;&lt;/span&gt;
&lt;/p&gt;

&lt;p&gt;
Grapefruit essential oil, a lesser known but very potent and therapeutic oil, is created by cold-pressing the rind to extract the oil. There's a reason grapefruit was a long-time weight loss fad. The oils in this fruit are incredibly beneficial in many ways.
&lt;/p&gt;

&lt;p&gt;
The properties of the oil include:
&lt;ul&gt;
&lt;li&gt;Antidepressant&lt;/li&gt;
&lt;li&gt;Antiseptic&lt;/li&gt;
&lt;li&gt;Disinfectant&lt;/li&gt;
&lt;li&gt;Diuretic&lt;/li&gt;
&lt;li&gt;Stimulant&lt;/li&gt;
&lt;li&gt;Tonic&lt;/li&gt;
&lt;/ul&gt;
&lt;/p&gt;

&lt;p&gt;
These properties together have a huge appeal to anyone working to lose weight. This oil has been reported to increased your energy levels with its uplifting scent, giving you more energy and stamina and helping you increase your activity levels. It cleanses the system from the inside-out, perfect for anyone with a sluggish digestive system or a slow metabolism. And it increases your overall system, helping to return your body to its optimal health.
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/grapefruit-essential-oil.html"&gt;Click here to learn more about grapefruit essential oil.&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/qtVxGOBG0eg" height="1" width="1"/&gt;</description>
    <pubDate>Sat, 16 Mar 2013 00:58:31 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/grapefruit-essential-oil.html</feedburner:origLink></item>
   <item>
    <title>How to Get Rid of Flies and Fruit Flies</title>
    <guid isPermaLink="false">18b9cc9839b374a857a9acd155482fa2</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/tI5DDiv-YQ8/get-rid-of-flies.html</link>
    <description>&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/flies.jpg" width="364" height="247" title="How to Prevent and Get Rid of Flies and Fruit Flies" alt="How to Prevent and Get Rid of Flies and Fruit Flies"&gt;   &lt;br /&gt;        
&lt;span class="Caption"&gt;&lt;a href="http://www.flickr.com/photos/jcapaldi/7448852822/" target="_blank"&gt;Photo Source&lt;/a&gt;&lt;/span&gt;
&lt;/p&gt;

&lt;p&gt;
Need to get rid of flies too, huh? We had this question come in from one of our readers:
&lt;/p&gt;

&lt;p&gt;
&lt;em&gt;&lt;strong&gt;We seem to get either a daily batch of ladybugs or flies this time of year. Right now it is flies. Is there some reason they come inside this time of year and what is the best way to get rid of and prevent them?&lt;/em&gt;&lt;/strong&gt;
&lt;/p&gt;

&lt;p&gt;
Just like spiders or other insects, flies tend to come inside for two reasons....
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/tI5DDiv-YQ8" height="1" width="1"/&gt;</description>
    <pubDate>Thu, 14 Feb 2013 22:24:23 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/get-rid-of-flies.html</feedburner:origLink></item>
   <item>
    <title>The Best Orange Smoothie Recipe: A Vitamin C Powerhouse for Cold and Flu Season</title>
    <guid isPermaLink="false">6e48a624985e27ef9e2d8dbc7e64da33</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/Manpj63MBHw/orange-smoothie-recipe.html</link>
    <description>&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/orange_smoothie_recipe.jpg" width="350" height="467" title="The Best Orange Smoothie Recipe: A Vitamin C Powerhouse (great for colds, flus, or a yummy treat)" alt="The Best Orange Smoothie Recipe: A Vitamin C Powerhouse (great for colds, flus, or a yummy treat)"&gt;  
&lt;/p&gt;

&lt;p&gt;
This is &lt;em&gt;the best&lt;/em&gt; orange smoothie recipe I've made yet. And perfect for cold and flu season. I'm pretty sure there's a reason oranges come in season in the colder months. The Vitamin C is a necessary component to our health during the time of year when viruses are circulating.
&lt;/p&gt;

&lt;p&gt;
This yummy orange smoothie is packed with cold-fighting, immune-boosting, fever-supporting, digestive-nurturing, energy-boosting properties, vitamins, and nutrients from being packed with Vitamin C, potassium, fatty acids, folate, magnesium, and more. And it tastes yummy. I personally think it tastes like an Orange Julius. Yum!
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/orange-smoothie-recipe.html"&gt;Click here for the orange smoothie recipe.&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/Manpj63MBHw" height="1" width="1"/&gt;</description>
    <pubDate>Tue, 05 Feb 2013 21:07:25 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/orange-smoothie-recipe.html</feedburner:origLink></item>
   <item>
    <title>24 Uses for Lime Essential Oil</title>
    <guid isPermaLink="false">9a4b2296cb1cf308564f8f108f6c757b</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/JBzFeWJM6Z4/lime-oil.html</link>
    <description>&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/limeoil.jpg" width="364" height="247" title="24+ Uses for Pure Lime Oil" alt="24+ Uses for Pure Lime Oil"&gt;&lt;br /&gt;
&lt;span class="Caption"&gt;&lt;a href="http://www.flickr.com/photos/fmaul/69667785/" target="_blank"&gt;Photo Source&lt;/a&gt;&lt;/span&gt;
&lt;/p&gt;

&lt;p&gt;
Pure lime oil, or lime essential oil, is a compound created by cold-pressing the peel of a lime. It's a little-known, and seldom-used oil but one that really packs a punch for its uses.
&lt;/p&gt;

&lt;p&gt;
The properties of this oil include:
&lt;ul&gt;
&lt;li&gt;Antibacterial&lt;/li&gt;
&lt;li&gt;Antiseptic&lt;/li&gt;
&lt;li&gt;Antiviral&lt;/li&gt;
&lt;li&gt;Restorative&lt;/li&gt;
&lt;li&gt;Tonic&lt;/li&gt;
&lt;/ul&gt;
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/lime-oil.html"&gt;Read more about how to use lime oil here.&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/JBzFeWJM6Z4" height="1" width="1"/&gt;</description>
    <pubDate>Sat, 02 Feb 2013 00:04:48 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/lime-oil.html</feedburner:origLink></item>
   <item>
    <title>Homemade Baking Powder</title>
    <guid isPermaLink="false">2c1be4b56ef0b3986c444b1418e89fe3</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/zuKW4QebWGs/homemade-baking-powder.html</link>
    <description>&lt;p&gt;
I first began to make this homemade baking powder after going grain-free and learning that traditional baking powder contains cornstarch.
&lt;/p&gt;

&lt;p&gt;
Baking powder is a weak mixture of alkali and acid that acts as a leavening agent, making your recipes lighter and fluffier. The actual mixture though is not complicated and totally replicable at home, especially since it's mostly just baking soda and cream of tartar.
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/homemade-baking-powder.html"&gt;Click here for the homemade baking powder recipe!&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/zuKW4QebWGs" height="1" width="1"/&gt;</description>
    <pubDate>Sun, 20 Jan 2013 19:34:25 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/homemade-baking-powder.html</feedburner:origLink></item>
   <item>
    <title>How to Remove Rust Safely and Naturally</title>
    <guid isPermaLink="false">816175c432f1a2a3504f410dfd0d2edd</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/JnUZnnThFQU/how-to-remove-rust.html</link>
    <description>&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/remove-rust.jpg" width="366" height="279" title="How to Remove Rust Naturally and Safely (with only 2 ingredients)" alt="How to Remove Rust Naturally and Safely (with only 2 ingredients)"&gt;   &lt;br /&gt;        
&lt;span class='st_pinterest_hcount' displayText='Pinterest'&gt;&lt;/span&gt;&lt;span class='st_fblike_hcount' displayText='Facebook Like'&gt;&lt;/span&gt;
&lt;/span&gt;
&lt;/p&gt;

&lt;p&gt;
Learning how to remove rust is so simple you might just kick yourself for any old rusty tool or toy that you once threw away.
&lt;/p&gt;

&lt;p&gt;
Learning what causes rust may be the first step, though. Rust is the actual metal itself reacting with oxygen from moisture (such as rain, humidity, etc). 
&lt;/p&gt;

&lt;p&gt;
It's important to know that rust is NOT simply a funky substance ON your metal; it is the metal itself oxidizing, breaking down. It's important to know this because when removing rust you are actually removing some of the metal itself (unless of course you're removing it from something that doesn't rust, like fabric). This means it's important to prevent rust, not just remove it, or else you'll be wearing down your item over time.
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/how-to-remove-rust.html"&gt;Click here to read more about removing rust naturally!&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/JnUZnnThFQU" height="1" width="1"/&gt;</description>
    <pubDate>Sun, 20 Jan 2013 19:34:25 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/how-to-remove-rust.html</feedburner:origLink></item>
   <item>
    <title>Homemade Breakfast Sausage</title>
    <guid isPermaLink="false">5739781511b7670948b8bfce86cb74bf</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/0U95x1dvoTs/homemade-breakfast-sausage.html</link>
    <description>&lt;p&gt;
   &lt;em&gt;by Miranda Demarest&lt;/em&gt;
          &lt;/p&gt;

&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/homemade_breakfast_sausage.jpg" width="366" height="279" title="Homemade Breakfast Sausage Recipe (in under 5 minutes)" alt="Homemade Breakfast Sausage Recipe (in under 5 minutes)"&gt;   &lt;br /&gt;        
&lt;span class='st_pinterest_hcount' displayText='Pinterest'&gt;&lt;/span&gt;&lt;span class='st_fblike_hcount' displayText='Facebook Like'&gt;&lt;/span&gt;
&lt;/span&gt;
&lt;/p&gt;

&lt;p&gt;
We love homemade breakfast sausage, and here's why: If you read the label of your standard grocery store brand of breakfast sausage, you will be amazed at what the manufacturers think is appropriate to put in breakfast sausage. Corn syrup? Sodium nitrate? Vague mention of "spices" which probably includes MSG? No, thank you, I'd prefer real food!
&lt;/p&gt;

&lt;p&gt;
If you are anything like me, you'll be happy to hear that making your own sausage is quite easy and so satisfying. First thing to do is make up a batch of the seasoning mixture. Then, when you are hankering for some sausage to go along with those eggs in the morning, or you want to make a batch of Sausage Balls, all you have to do is mix a tablespoon of seasoning into a pound of ground pork!&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/homemade-breakfast-sausage.html"&gt;Click here for the homemade breakfast sausage recipe!&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/0U95x1dvoTs" height="1" width="1"/&gt;</description>
    <pubDate>Sun, 20 Jan 2013 19:34:25 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/homemade-breakfast-sausage.html</feedburner:origLink></item>
   <item>
    <title>Homemade Grain-Free Sausage Balls</title>
    <guid isPermaLink="false">1e3cea93ca1b1fbc05fe70ceb3d6de49</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/RJj1BiOOxHI/sausage-balls.html</link>
    <description>&lt;p&gt;
   &lt;em&gt;by Miranda Demarest&lt;/em&gt;
          &lt;/p&gt;

&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/grain_free_sausage_balls.jpg" width="366" height="279" title="Grain-Free Sausage Balls Recipe #paleo #primal #glutenfree" alt="Grain-Free Sausage Balls Recipe #paleo #primal #glutenfree"&gt;   
&lt;/p&gt;

&lt;p&gt;
If you hail from the South, or are related to someone who does, you are probably familiar with Sausage Balls. In my husbands family, these little balls of biscuit dough, sausage, and cheese often show up for Christmas breakfast, but they are good any time of year.  
&lt;/p&gt;

&lt;p&gt;
When I first went grain free, I was sad to say goodbye to them, but now I don't have to. (And don't tell my mother in law, but these might just be better than hers!)
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/sausage-balls.html"&gt;Click here for homemade sausage balls recipe.&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/RJj1BiOOxHI" height="1" width="1"/&gt;</description>
    <pubDate>Sun, 20 Jan 2013 19:34:25 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/sausage-balls.html</feedburner:origLink></item>
   <item>
    <title>Paleo Pie Crust (for Pot Pie or Fruit Pie)</title>
    <guid isPermaLink="false">08524babb44fc9efdc96827763a2b56c</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/BlXGn-2BG5s/paleo-pie-crust.html</link>
    <description>&lt;p&gt;
&lt;em&gt;by Miranda Demarest&lt;/em&gt;
&lt;/p&gt;

&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/paleo_pie_crust.jpg" width="350" height="350" title="The Perfect Grain-Free Pie Crust (for Pot Pie or Fruit Pie) #paleo #primal" alt="The Perfect Grain-Free Pie Crust (for Pot Pie or Fruit Pie) #paleo #primal"&gt;   &lt;br /&gt;        
&lt;/p&gt;

&lt;p&gt;
I just made the most awesome paleo pie crust and wanted to jot down and share the recipe with all of you SBS readers!
&lt;/p&gt;

&lt;p&gt;
This can be used for either a grain-free pot pie (&lt;a href="http://sustainablebabysteps.com/chicken-pot-pie.html"&gt;like this chicken pot pie&lt;/a&gt;) or a fruit pie (such as apple). The recipe makes enough crust for a two crust 9 inch pie or a large (9x13) single top crust for a pot pie.
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/paleo-pie-crust.html"&gt;Click here for the perfect grain-free pie crust!&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/BlXGn-2BG5s" height="1" width="1"/&gt;</description>
    <pubDate>Sun, 06 Jan 2013 19:45:43 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/paleo-pie-crust.html</feedburner:origLink></item>
   <item>
    <title>The Perfect (Grain-Free) Chicken Pot Pie Recipe</title>
    <guid isPermaLink="false">fb991e9749b9c6eecba50266ac6609ae</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/yXG6yDfWViA/chicken-pot-pie.html</link>
    <description>&lt;em&gt;by Miranda Demarest&lt;/em&gt;
&lt;/p&gt;
&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/paleo_pot_pie.jpg" width="350" height="350" alt="The Perfect Chicken Pot Pie Recipe: Grain-free, Paleo, Primal"&gt;   &lt;br /&gt;        
&lt;/p&gt;

&lt;p&gt;
Nothing beats a hearty chicken pot pie recipe to warm and nourish you on a cold winter night.  Heck, I love pot pie so much, I'd warm up the kitchen in summer just to have one!
&lt;/p&gt;

&lt;p&gt;
This recipe is for a chicken filling, but you can fill a pot pie with anything you like. Beef, pork, seafood, or just veggies; it's all good.
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/chicken-pot-pie.html"&gt;Click here for the best Chicken Pot Pie Recipe!&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/yXG6yDfWViA" height="1" width="1"/&gt;</description>
    <pubDate>Sun, 06 Jan 2013 19:45:43 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/chicken-pot-pie.html</feedburner:origLink></item>
   <item>
    <title>33+ Eucalyptus Oil Uses and Benefits</title>
    <guid isPermaLink="false">4df38b8b6606e6ecd3f882631ee6223b</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/VqqwZiz5zS8/eucalyptus-oil-uses.html</link>
    <description>&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/eucalyptus.jpg" width="366" height="279" title="Natural Treatment for Sinuses, Colds, Asthma, Coughs and more" alt="Natural Treatment for Sinuses, Colds, Asthma, Coughs and more"&gt;&lt;br /&gt;
&lt;span class='st_pinterest_hcount' displayText='Pinterest'&gt;&lt;/span&gt;&lt;span class='st_fblike_hcount' displayText='Facebook Like'&gt;&lt;/span&gt;&lt;br /&gt;
&lt;/p&gt;

&lt;p&gt;
Eucalyptus oil uses have long been known to include anything regarding the respiratory system, including during asthma attacks, bronchitis infections, colds, and more. But there are dozens more little known uses for this essential oil.
&lt;/p&gt;

***z-below-paragraph-1.shtml***

&lt;p&gt;
&lt;em&gt;However, what's not often talked about is the effectiveness, purity, and safety of the oil you're using.&lt;/em&gt;
&lt;/p&gt;

&lt;p&gt;
&lt;strong&gt;Not all eucalyptus oil is created equally.&lt;/strong&gt; But a good essential oils can have the following properties:
&lt;ul&gt;
&lt;li&gt;Analgesic&lt;/li&gt;
&lt;li&gt;Antibacterial&lt;/li&gt;
&lt;li&gt;Anticatarrhal&lt;/li&gt;
&lt;li&gt;Anti-Infectious&lt;/li&gt;
&lt;li&gt;Anti-Inflammatory&lt;/li&gt;
&lt;li&gt;Antiviral&lt;/li&gt;
&lt;li&gt;Insecticidal&lt;/li&gt;
&lt;li&gt;Expectorant&lt;/li&gt;
&lt;/ul&gt;
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/eucalyptus-oil-uses.html"&gt;Click here to read about the 33+ eucalyptus oil uses.&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/VqqwZiz5zS8" height="1" width="1"/&gt;</description>
    <pubDate>Sun, 06 Jan 2013 16:28:39 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/eucalyptus-oil-uses.html</feedburner:origLink></item>
   <item>
    <title>33+ Eucalyptus Oil Uses and Benefits</title>
    <guid isPermaLink="false">4df38b8b6606e6ecd3f882631ee6223b-cp</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/VqqwZiz5zS8/eucalyptus-oil-uses.html</link>
    <description>&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/eucalyptus.jpg" width="366" height="279" title="Natural Treatment for Sinuses, Colds, Asthma, Coughs and more" alt="Natural Treatment for Sinuses, Colds, Asthma, Coughs and more"&gt;&lt;br /&gt;
&lt;span class='st_pinterest_hcount' displayText='Pinterest'&gt;&lt;/span&gt;&lt;span class='st_fblike_hcount' displayText='Facebook Like'&gt;&lt;/span&gt;&lt;br /&gt;
&lt;/p&gt;

&lt;p&gt;
Eucalyptus oil uses have long been known to include anything regarding the respiratory system, including during asthma attacks, bronchitis infections, colds, and more. But there are dozens more little known uses for this essential oil.
&lt;/p&gt;

***z-below-paragraph-1.shtml***

&lt;p&gt;
&lt;em&gt;However, what's not often talked about is the effectiveness, purity, and safety of the oil you're using.&lt;/em&gt;
&lt;/p&gt;

&lt;p&gt;
&lt;strong&gt;Not all eucalyptus oil is created equally.&lt;/strong&gt; But a good essential oils can have the following properties:
&lt;ul&gt;
&lt;li&gt;Analgesic&lt;/li&gt;
&lt;li&gt;Antibacterial&lt;/li&gt;
&lt;li&gt;Anticatarrhal&lt;/li&gt;
&lt;li&gt;Anti-Infectious&lt;/li&gt;
&lt;li&gt;Anti-Inflammatory&lt;/li&gt;
&lt;li&gt;Antiviral&lt;/li&gt;
&lt;li&gt;Insecticidal&lt;/li&gt;
&lt;li&gt;Expectorant&lt;/li&gt;
&lt;/ul&gt;
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/eucalyptus-oil-uses.html"&gt;Click here to read about the 33+ eucalyptus oil uses.&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/VqqwZiz5zS8" height="1" width="1"/&gt;</description>
    <pubDate>Sun, 06 Jan 2013 16:26:30 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/eucalyptus-oil-uses.html</feedburner:origLink></item>
   <item>
    <title>A Complete UTI and Bladder Infection Home Remedy Regimen</title>
    <guid isPermaLink="false">ebde20ec2759c560140b36bd3f297fca</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/qaIpsBPq5rQ/bladder-infection-home-remedy.html</link>
    <description>&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/bladder_infection_home_remedy.jpg" width="366" height="269" alt="How to Treat Bladder Infections (UTI) Naturally and At Home"&gt;   &lt;br /&gt;        
&lt;span class='st_pinterest_hcount' displayText='Pinterest'&gt;&lt;/span&gt;&lt;span class='st_fblike_hcount' displayText='Facebook Like'&gt;&lt;/span&gt;
&lt;span class="Caption"&gt;&lt;a href="http://www.flickr.com/photos/calliope/3010607529/in/photostream/" target="_blank"&gt;Photo Source&lt;/a&gt;&lt;/span&gt;
&lt;/span&gt;
&lt;/p&gt;

&lt;p&gt;
Looking for a bladder infection home remedy that &lt;em&gt;actually&lt;/em&gt; works?
&lt;/p&gt;

&lt;p&gt;
As a person who has dealt with chronic bladder and UTI infections since childhood, I know it's just not wise to constantly be taking an antibiotic. My primary concern is that antibiotics destroy both bad and good bacteria. Good bacteria primarily reside in our digestive system and can take 6 months or more of probiotic treatment to rebuild (much longer to rebuild on its own), leading to serious gut problems, including leaky gut, food sensitivities, slow digestion, constipation, diarrhea and much more.
&lt;/p&gt;

&lt;p&gt;
Because of my history I've become quiet proficient at knowing when I have an infection and what &lt;strong&gt;actually works&lt;/strong&gt; to eliminate UTI's and bladder infection.
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/bladder-infection-home-remedy.html"&gt;Read about this complete bladder infection home remedy regimen here.&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/qaIpsBPq5rQ" height="1" width="1"/&gt;</description>
    <pubDate>Sun, 30 Dec 2012 22:38:35 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/bladder-infection-home-remedy.html</feedburner:origLink></item>
   <item>
    <title>Natural Household Cleaners: 6 Ingredients to Clean Your Entire Home</title>
    <guid isPermaLink="false">2853c1bc9a7457842f9ee23ba9561ed6</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/7fxznLuutdU/natural-household-cleaners.html</link>
    <description>&lt;p class="ItemCenter"&gt;
&lt;img src="http://www.sustainablebabysteps.com/images/naturalhouseholdcleaners.jpg" width="364" height="247" alt="Natural Household Cleaners: 6 Ingredients to Clean Your Entire Home"&gt;&lt;/a&gt;
          &lt;br /&gt;&lt;span class='st_pinterest_hcount' displayText='Pinterest'&gt;&lt;/span&gt;&lt;span class='st_fblike_hcount' displayText='Facebook Like'&gt;&lt;/span&gt;&lt;/p&gt;
&lt;/p&gt;

&lt;p&gt;
There are a myriad of natural household cleaners on the market today. But as "green" as they proclaim to be, or as well as they work, most are still completely unnecessary. They require excessive energy and resources to manufacture and cost more simply because of their "green" status.
&lt;/p&gt;&lt;p&gt;
But common household cleaners are toxic, contain harmful chemicals linked to everything from cancer to birth defects and are mostly unnecessary. Household cleaning substances are the third highest exposure reported to Poison Control Centers nationwide in the U.S.; the second highest among young children.
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/natural-household-cleaners.html"&gt;Click here to learn more about natural household cleaners.&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/7fxznLuutdU" height="1" width="1"/&gt;</description>
    <pubDate>Fri, 14 Dec 2012 18:20:04 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/natural-household-cleaners.html</feedburner:origLink></item>
   <item>
    <title>Step-by-Step Rag Rug Instructions</title>
    <guid isPermaLink="false">7a079954995280e40a007dd485120ebf</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/7k8a6o5Y-1M/rag-rug-instructions.html</link>
    <description>&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/ragrug1.jpg" width="318" height="418" alt="How to Make a Rag Rug, Step-by-Step"&gt;   &lt;br /&gt;        
&lt;span class='st_pinterest_hcount' displayText='Pinterest'&gt;&lt;/span&gt;&lt;span class='st_fblike_hcount' displayText='Facebook Like'&gt;&lt;/span&gt;
&lt;/span&gt;
&lt;/p&gt;

&lt;p&gt;
We have a new part-time writer as Sustainable Baby Steps who I'm excited to introduce you to fully very soon. Right now you can check out her first post on creating your own rag rug below.
&lt;/p&gt;


&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/rag-rug-instructions.html"&gt;Check out these rag rug instructions here.&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/7k8a6o5Y-1M" height="1" width="1"/&gt;</description>
    <pubDate>Fri, 14 Dec 2012 14:04:33 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/rag-rug-instructions.html</feedburner:origLink></item>
   <item>
    <title>20+ Uses for Cinnamon Essential Oil</title>
    <guid isPermaLink="false">c0ce592f5decab8974c796f2b96d51c9</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/6o4J9RvxZNI/cinnamon-oil.html</link>
    <description>&lt;p class="ItemCenter"&gt;
&lt;img src="http://www.sustainablebabysteps.com/images/cinnamon_sticks.jpg" width="425" height="282" alt="Read more about the benefits of cinnamon oil."&gt;&lt;/a&gt;&lt;br /&gt;
&lt;span class='st_pinterest_hcount' displayText='Pinterest'&gt;&lt;/span&gt;&lt;span class='st_fblike_hcount' displayText='Facebook Like'&gt;&lt;/span&gt;
&lt;/p&gt;

&lt;p&gt;
We tend to think of cinnamon as a stick or powder, but cinnamon oil has been used as a tonic, tranquilizer, digestive aid, and more for centuries.
&lt;/p&gt;

&lt;p&gt;
Just check out the properties of cinnamon bark oil:
&lt;ul&gt;
&lt;li&gt;Antibacterial&lt;/li&gt;
&lt;li&gt;Antidepressant&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.sustainablebabysteps.com/natural-antifungal.html"&gt;Antifungal&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Anti-infectious (especially intestinal and urinary system)&lt;/li&gt;
&lt;li&gt;Anti-inflammatory&lt;/li&gt;
&lt;li&gt;Antimicrobial&lt;/li&gt;
&lt;li&gt;Antioxidant&lt;/li&gt;
&lt;li&gt;Antiparasitic&lt;/li&gt;
&lt;li&gt;Antiseptic&lt;/li&gt;
&lt;li&gt;Antispasmodic&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.sustainablebabysteps.com/antiviral-essential-oils.html"&gt;Antiviral&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Astringent&lt;/li&gt;
&lt;li&gt;Enhancing of &lt;a href="http://www.sustainablebabysteps.com/uses-for-essential-oils.html"&gt;other oils&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Immune Stimulant&lt;/li&gt;
&lt;li&gt;Purifier&lt;/li&gt;
&lt;li&gt;Sexual Stimulant&lt;/li&gt;
&lt;li&gt;Warming&lt;/li&gt;
&lt;/ul&gt;
&lt;/p&gt;

&lt;a href="http://www.sustainablebabysteps.com/cinnamon-oil.html"&gt;Read more about the uses and benefits of cinnamon oil here.&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/6o4J9RvxZNI" height="1" width="1"/&gt;</description>
    <pubDate>Fri, 14 Dec 2012 14:04:33 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/cinnamon-oil.html</feedburner:origLink></item>
   <item>
    <title>12 Steps to a Sustainable and Green Thanksgiving</title>
    <guid isPermaLink="false">3ce97f3458ed34178891c4f6073aadb3</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/42f0D7MSRHs/green-thanksgiving.html</link>
    <description>&lt;p align="center"&gt;&lt;img border="0" src="http://www.sustainablebabysteps.com/images/thanksgiving-dinner-350px.jpg" width="364" height="247" title="12 Steps to a Sustainable Thanksgiving" alt="12 Steps to a Sustainable Thanksgiving"&gt;&lt;/p&gt;
&lt;p&gt;
A Green Thanksgiving is my favorite holiday, by far. With exceptions only in edibles, it's a holiday virtually void of commercialism and consumerism. It's a day based on generosity, thankfulness, connection and loving what is. There is nothing more superb than sitting around a table with those you love, taking turns describing what you're thankful for and sharing the good in our lives.
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/green-thanksgiving.html"&gt;Click here to read more...&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/42f0D7MSRHs" height="1" width="1"/&gt;</description>
    <pubDate>Fri, 09 Nov 2012 21:01:18 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/green-thanksgiving.html</feedburner:origLink></item>
   <item>
    <title>15 All-Natural, Antiviral Essential Oils</title>
    <guid isPermaLink="false">b7fdecb46c7852318b43e720a472c170</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/QzDh6zDa-lk/antiviral-essential-oils.html</link>
    <description>&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/antiviral-essential-oils.png" width="366" height="279" alt="15 Antiviral Essential Oils"&gt;&lt;br /&gt;           
&lt;span class='st_pinterest_hcount' displayText='Pinterest'&gt;&lt;/span&gt;&lt;span class='st_fblike_hcount' displayText='Facebook Like'&gt;&lt;/span&gt;
&lt;/p&gt;

&lt;p&gt;
Using antiviral essential oils is somewhat controversial. According to the FDA, they haven't been approved. But using plants for healing has been around for centuries, and alternative medicine has been perfecting it in the last century.
&lt;/p&gt;

&lt;p&gt;
Although viruses are not thought to be "curable", antiviral oils can help your immune system battle an infection or illness, moving cold or flus out quickly or preventing them from the beginning. 
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/antiviral-essential-oils.html"&gt;Click here to find a list of antiviral essential oils.&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/QzDh6zDa-lk" height="1" width="1"/&gt;</description>
    <pubDate>Sun, 21 Oct 2012 22:58:39 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/antiviral-essential-oils.html</feedburner:origLink></item>
   <item>
    <title>Healthy, Paleo Pumpkin Bread Recipe</title>
    <guid isPermaLink="false">0d72b3257d8a78460d635b139156007f</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/q-UxZZTuOzs/pumpkin-bread-recipe.html</link>
    <description>&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/paleo_pumpkin_bread.png" width="364" height="247" alt="Moist and Yummy Grain Free, Gluten Free, Dairy Free Paleo Pumpkin Bread"&gt;   &lt;br /&gt;        
&lt;span class='st_pinterest_hcount' displayText='Pinterest'&gt;&lt;/span&gt;&lt;span class='st_fblike_hcount' displayText='Facebook Like'&gt;&lt;/span&gt;
&lt;/span&gt;

&lt;p&gt;
This paleo pumpkin bread recipe is SO good! We recently went grain-free and I've been enjoying playing around with unique, grain-free "flours" to find occasional treats. 
&lt;/p&gt;

&lt;p&gt;
This is definitely one of my favorites. It's paleo, gluten-free, dairy-free and very moist and flavorful.
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/pumpkin-bread-recipe.html"&gt;Click here for this healthy pumpkin bread recipe.&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/q-UxZZTuOzs" height="1" width="1"/&gt;</description>
    <pubDate>Sun, 21 Oct 2012 22:58:39 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/pumpkin-bread-recipe.html</feedburner:origLink></item>
   <item>
    <title>12 All-Natural, Antifungal Essential Oils</title>
    <guid isPermaLink="false">3ca640b6c425191ec46a9432abd5c639</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/3WX45KRhViM/natural-antifungal.html</link>
    <description>&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/antifungal_essential_oils.png" width="366" height="279" alt="12 Natural Antifungal Essential Oils"&gt;&lt;br /&gt;           
&lt;span class='st_pinterest_hcount' displayText='Pinterest'&gt;&lt;/span&gt;&lt;span class='st_fblike_hcount' displayText='Facebook Like'&gt;&lt;/span&gt;
&lt;/span&gt;

&lt;p&gt;
From athlete's foot to thrush and even dandruff, using natural, antifungal essential oils is always a safer option than over-the-counter creams, sprays or medications which come with side effects. 
&lt;/p&gt;

&lt;p&gt;
According to research, those side effects could include:
&lt;ul&gt; 
&lt;li&gt;irritation&lt;/li&gt;
&lt;li&gt;inflammation&lt;/li&gt;
&lt;li&gt;rash&lt;/li&gt;
&lt;li&gt;blisters&lt;/li&gt; 
&lt;li&gt;numbness and tingling&lt;/li&gt; 
&lt;li&gt;liver damage&lt;/li&gt;
&lt;li&gt;and more.&lt;sup&gt;169&lt;/sup&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/natural-antifungal.html"&gt;Click here for a list of natural antifungal essential oils.&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/3WX45KRhViM" height="1" width="1"/&gt;</description>
    <pubDate>Sun, 21 Oct 2012 22:58:39 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/natural-antifungal.html</feedburner:origLink></item>
   <item>
    <title>11 Healthy Coffee Alternatives (that you may find in your own yard)</title>
    <guid isPermaLink="false">672999254f60494fbf69c370423cd9cf</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/KPKRHmfsKDE/coffee-alternatives.html</link>
    <description>&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/coffee-alternatives.jpg" width="364" height="247" alt="coffee beans"&gt;           
&lt;span class="Caption"&gt;&lt;a href="http://commons.wikimedia.org/wiki/File:Kohvioad_suurelt.jpg" target="blank"&gt;Photo Source: et:User:Boy&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;
&lt;/p&gt;
 
&lt;p&gt;
There are a lot of reasons to seek out coffee alternatives: from the environmental impact of coffee production to the health impact of a caffeine addiction. But giving something up is always much harder than replacing something unhealthy with a better, healthier option.
&lt;/p&gt;

&lt;p&gt;
In our article, &lt;a href="http://sustainablebabysteps.com/coffee-facts.html"&gt;Coffee Facts &amp; Tips to Keep It Green&lt;/a&gt;, I outlined the impact coffee can have, including:
&lt;ul&gt;
&lt;li&gt;deforestation&lt;/li&gt; 
&lt;li&gt;disruption of bird migration&lt;/li&gt;
&lt;li&gt;waste associated with coffee drinking&lt;/li&gt;
&lt;/ul&gt;
&lt;/p&gt;

&lt;p&gt;
In that article, I also discussed the benefits of shade grown coffee versus traditional farming methods, and some easy steps to minimize the waste associated with coffee drinking. Here I'd like to offer you some healthy alternatives that Nature provides.
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/coffee-alternatives.html"&gt;Read more about these coffee alternatives and where to find them...&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/KPKRHmfsKDE" height="1" width="1"/&gt;</description>
    <pubDate>Sat, 13 Oct 2012 16:32:30 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/coffee-alternatives.html</feedburner:origLink></item>
   <item>
    <title>Alternative Fuel Types: The Inside Track</title>
    <guid isPermaLink="false">a771b13c29c95648e583a1cceb348462</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/Lqk38avBEGM/alternative-fuel-types.html</link>
    <description>&lt;p align="center"&gt;&lt;img border="0" src="http://www.sustainablebabysteps.com/images/gas_prices.jpg" width="256" height="336" alt="alternative fuel types"&gt;&lt;br /&gt;
                    &lt;font size="1"&gt;&lt;a href="http://www.flickr.com/photos/59937401@N07/5857872944" target="_blank"&gt;Photo Source&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;
Alternative fuel types can seem overwhelming, but are the only environmentally realistic way forward as their use replaces both our usage and also removes our dependence on fossil fuels.
&lt;/p&gt;

&lt;p&gt;
If you ever wondered why we need to use alternatives, consider this. Each gallon of alternative fuel burned means a gallon of petrol is not. Each gallon saved can result in up to 20lbs of carbon dioxide not being released in to the atmosphere alongside other harmful gases. So, let's have a look at positives and negatives of some of the alternatives.
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/alternative-fuel-types.html"&gt;Click here to read about alternative fuel types.&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/Lqk38avBEGM" height="1" width="1"/&gt;</description>
    <pubDate>Mon, 08 Oct 2012 16:54:09 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/alternative-fuel-types.html</feedburner:origLink></item>
   <item>
    <title>Serenity Essential Oil for Peace and Calm</title>
    <guid isPermaLink="false">81d6e7a6beb59c9f5ada8908a0b263f2</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/7GKBhzny9UQ/serenity-essential-oil.html</link>
    <description>&lt;p align="center"&gt;&lt;img border="0" src="http://www.sustainablebabysteps.com/images/serenity.jpg" width="364" height="247" alt="serenity"&gt;&lt;br /&gt;
                    &lt;font size="1"&gt;&lt;a href="http://www.flickr.com/photos/mtungate/4088233273/" target="_blank"&gt;Photo Source&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;
Stress, anxiety, overwhelm...all subside when you use Serenity essential oil, specially formulated to ease tension, calm the nervous system, and promote a sense of peace and well-being.
&lt;/p&gt;

&lt;p&gt;
The oils in this blend have been researched, selected, and carefully cultivated according to the high standards set by industry leader, doTERRA, in order to help with all the symptoms of stress, overstimulation, or anxiety. 
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/serenity-essential-oil.html"&gt;Click here to read more.&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/7GKBhzny9UQ" height="1" width="1"/&gt;</description>
    <pubDate>Mon, 08 Oct 2012 16:54:09 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/serenity-essential-oil.html</feedburner:origLink></item>
   <item>
    <title>The Easiest (and Yummiest) Curry Chicken Salad You'll Ever Make</title>
    <guid isPermaLink="false">4be6e986abfe895d702465eca7dc576f</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/z8GT7OU65hw/curry-chicken-salad.html</link>
    <description>&lt;p align="center"&gt;&lt;a href="http://www.flickr.com/photos/26696967@N03/8059746986/" title="Yummy curry chicken salad"&gt;&lt;img src="http://farm9.staticflickr.com/8182/8059746986_79e1de52f6_n.jpg" width="320" height="320" alt="Yummy curry chicken salad"&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;
I'm somewhat of a reluctant cook. Things need to be fast and simple, just like this Curry Chicken Salad - a yummy alternative to the traditional chicken salad.
&lt;/p&gt;

&lt;p&gt;
I was first turned onto this yumminess by the chicken salad Trader Joe's offers in their refrigerator section. So I got to experimenting and created something so yummy my husband has to fight me for it.
&lt;/p&gt;

&lt;p&gt;
&lt;strong&gt;This is not so much an exact recipe, as it is some inspiration. Have fun with it!&lt;/strong&gt;
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/curry-chicken-salad.html"&gt;Click here for this curry chicken salad recipe.&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/z8GT7OU65hw" height="1" width="1"/&gt;</description>
    <pubDate>Mon, 08 Oct 2012 16:54:09 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/curry-chicken-salad.html</feedburner:origLink></item>
   <item>
    <title>26 Home Heating Tips and Energy-Efficient Alternatives</title>
    <guid isPermaLink="false">92dde3c956621b6fbe5133131c13e611</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/Tr-OBgP75lI/home-heating.html</link>
    <description>&lt;p align="center"&gt;&lt;img border="0" src="http://www.sustainablebabysteps.com/images/home-heating.jpg" width="364" height="247" alt="old thermostat"&gt;&lt;/p&gt;
&lt;p&gt;
According to the U.S. Energy Information Administration, home heating accounts for approximately 40% of our entire energy consumption. And over 95% is done with non-renewable fossil fuels; such as oil, natural gas or electricity from coal plants.
&lt;/p&gt;&lt;p&gt;
With environmental impacts increasing and energy costs on the rise, home heating alternatives are at the forefront of our minds. Not only can these energy-efficient ideas lessen our impact on the environment, they will save money too.
&lt;/p&gt;&lt;p&gt;
Much of our effort to warm our home is lost through improper or inadequate insulation and drafts. To start the list are the many ways to insulate your home and keep accumulated heat from escaping. Following those imperative measures are ideas to keep your home warm, use less energy in keeping warm and acclimate to the seasons.
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/Tr-OBgP75lI" height="1" width="1"/&gt;</description>
    <pubDate>Mon, 01 Oct 2012 20:18:11 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/home-heating.html</feedburner:origLink></item>
   <item>
    <title>24+ Uses for Roman Chamomile Essential Oil</title>
    <guid isPermaLink="false">3d8944f73179b12d01f7f3e295d92aae</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/JPfHQ_fKOyk/roman-chamomile-essential-oil.html</link>
    <description>&lt;p&gt;
Roman chamomile essential oil has been used throughout history for multiple uses (outlined below). Ancient Romans used the oil for mental clarity and courage during war. And it's said to be nicknamed the "plant's physician", because it supposedly benefitted any nearby plants as well. 
&lt;/p&gt;

&lt;p class="ItemCenter"&gt;
&lt;img border="0" src="http://www.sustainablebabysteps.com/images/romanchamomile.jpg" width="364" height="247" alt="Chamomile flower"&gt;
&lt;span class="Caption"&gt;&lt;a href="http://www.flickr.com/photos/htakashi/5745143664/" target="_blank"&gt;Photo Source&lt;/a&gt;&lt;/span&gt;
&lt;/p&gt;

&lt;p&gt;
The properties of this oil include:
&lt;ul&gt;
&lt;li&gt;Anti-infectious&lt;/li&gt;
&lt;li&gt;Anti-inflammatory&lt;/li&gt;
&lt;li&gt;Anti-parasitic&lt;/li&gt;
&lt;li&gt;Calming&lt;/li&gt;
&lt;li&gt;Relaxing&lt;/li&gt;
&lt;/ul&gt;
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/roman-chamomile-essential-oil.html"&gt;Click here to learn more about the uses for Roman Chamomile Essential Oil.&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/JPfHQ_fKOyk" height="1" width="1"/&gt;</description>
    <pubDate>Mon, 01 Oct 2012 20:18:11 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/roman-chamomile-essential-oil.html</feedburner:origLink></item>
   <item>
    <title>Balance Essential Oil for Grounding and Peace</title>
    <guid isPermaLink="false">11c20e5ee07a6e797e32f80549a3b7da</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/98I_przABC4/balance-essential-oil.html</link>
    <description>&lt;p&gt;
Balance essential oil is in my top three favorite oils, and definitely my #1 for grounding techniques. Whether it's a stressful day, a travel day, or I'm just feeling overwhelmed or run down, Balance helps me regain my emotional, physical and spiritual balance in a big way.
&lt;/p&gt;

&lt;p class="ItemCenter"&gt;
 &lt;a href="http://www.iact1.com/doterra/ShoppingCart/Shop.cfm?OwnerID=135076&amp;LNG=ENG&amp;AddItem=3101&amp;Country=USA"&gt;&lt;img style="margin:8px 0 0 12px; border:0;" src="http://www.sustainablebabysteps.com/images/balancing.jpg" align="center" width="514" height="243" alt="keep your balance"&gt;&lt;/a&gt;&lt;/center&gt;
&lt;span class="Caption"&gt;&lt;a href="http://www.flickr.com/photos/pinksherbet/233228813" target="_blank"&gt;Photo Source: D Sharon Pruitt&lt;/a&gt;&lt;/span&gt;
 &lt;/p&gt;

&lt;p&gt;
The oil is a blend of four high-quality, Certified Pure Therapeutic Grade essential oils (listed below) that have shown to promote calmness, clear thinking, peace, and relaxation. For me it seems to cut through the haze or scattered thinking and leave me rooted and stable again.
&lt;/p&gt;

&lt;p&gt;
Using the oils separately is a possibility, but it's the unique proportions of this blend and the quality of these oils that make the difference in your grounding techniques. Read more about the &lt;a href="http://www.sustainablebabysteps.com/essential-oil-company.html"&gt;importance of the source of your essential oils&lt;/a&gt;.
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/balance-essential-oil.html"&gt;Click here to read how to use Balance essential oil in your grounding techniques.&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/98I_przABC4" height="1" width="1"/&gt;</description>
    <pubDate>Mon, 01 Oct 2012 18:59:10 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/balance-essential-oil.html</feedburner:origLink></item>
   <item>
    <title>Ford Focus EV Ramps Up Its Hybrid Tech To Beat Toyota</title>
    <guid isPermaLink="false">292d744c2a889e2c7bbc380f06570eb7</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/p9TIKtso-5I/ford-focus-ev.html</link>
    <description>&lt;p align="center"&gt;&lt;img border="0" src="http://www.sustainablebabysteps.com/images/3973_hybrid.jpg" width="364" height="247" alt="Ford Focus EV"&gt;&lt;/p&gt;

&lt;p&gt;It's the age of new technology and finding new ways to use energy sources that are money saving, convenient and better for the environment. People are trading in their gas-only vehicles for more sensible hybrid electric vehicles. Currently, the hottest hybrid on the market is the Ford Focus EV (Electric Vehicle).&lt;/p&gt;

&lt;p&gt;For 2013, Ford Motors is adding more hybrid vehicles and making the newest technology available to compete with their long time competition - the Toyota Prius.&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/ford-focus-ev.html"&gt;Click here to read more about Ford Focus EV.&lt;/a&gt;
&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/p9TIKtso-5I" height="1" width="1"/&gt;</description>
    <pubDate>Mon, 01 Oct 2012 18:59:10 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/ford-focus-ev.html</feedburner:origLink></item>
   <item>
    <title>Remove Odors and Disinfect Surfaces  and Air with Purify Essential Oil</title>
    <guid isPermaLink="false">eabdfd3e4bb15e8d016971989e079afa</guid>
    <link>http://feedproxy.google.com/~r/sustainablebabysteps/YXdV/~3/4SX6nQFZZRM/purify-essential-oil.html</link>
    <description>&lt;p align="center"&gt;&lt;img border="0" src="http://www.sustainablebabysteps.com/images/purify500.png" width="350" height="234" alt="Purify Essential Oil"&gt;
&lt;span class='st_pinterest_hcount' displayText='Pinterest'&gt;&lt;/span&gt;
&lt;span class='st_fblike_hcount' displayText='Facebook Like'&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;
Purify essential oil is a blend from our favorite essential oil company, doTERRA. It's a great replacement for many unhealthy, potentially dangerous products.
&lt;/p&gt;

&lt;p&gt;
With Purify, you can replace:
&lt;ul&gt;
&lt;li&gt;Aerosol room deodorizers, linked to asthma and other respiratory issues&lt;/li&gt;
&lt;li&gt;Chemical cleaners, that have been linked to auto-immune disorders and cancer&lt;/li&gt;
&lt;li&gt;Hand sanitizers, which can cause contact dermatitis and antibacterial-resistent germs&lt;/li&gt;
&lt;li&gt;Antibacterial creams, used for cuts, scrapes, or wounds&lt;/li&gt;
&lt;li&gt;Even chemical insect repellants and pesticides!&lt;/li&gt;
&lt;/ul&gt;
&lt;/p&gt;

&lt;p&gt;
How can one essential oil do so much? Because of the powerful, and potent oils in this blend.
&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.sustainablebabysteps.com/purify-essential-oil.html"&gt;Click here to read more about Purify essential oil.&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/sustainablebabysteps/YXdV/~4/4SX6nQFZZRM" height="1" width="1"/&gt;</description>
    <pubDate>Wed, 19 Sep 2012 21:45:57 GMT</pubDate>
   <feedburner:origLink>http://www.sustainablebabysteps.com/purify-essential-oil.html</feedburner:origLink></item>
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